Podcasts about shelina

In this episode of Your Self Care Prescription Podcast, Dr. Alisha Reed and Shelina Davis, CEO of the Louisiana Public Health Institute, discuss the critical role of public health, particularly in Louisiana. They explore the importance of understanding public health beyond traditional healthcare settings, the challenges women face regarding health and reproductive rights, and the significance of mental health in public health initiatives. The conversation emphasizes the need for community engagement and advocacy to influence healthcare policies and improve access to resources. Shelina shares insights on the collaborative efforts of the Louisiana Public Health Institute and the importance of research participation in advancing women's health. Send emails to podcast@dralishareed.com    

DESCRIPTION In this episode, Jo & Vicky are joined by Shelina Duke The Poodle Trainer who switched from teaching primary school children to training dogs and specialising in Poodles. Shelina  very quickly went from only doing dog training in the evenings to working with clients from across the world.    She shares how family circumstances pushed her to change her mindset and seek out business training and mentorship that enabled her to grow at an astounding rate. KEY TAKEAWAYS   If you think of yourself as a small business, that is what you will continue to be – a small, local business. Changing your mindset is crucial. From the very start treat dog training as a business rather than a hobby. Invest in business training. You can learn a huge amount from non-dog training businesses. Stop caring about what other dog business owners think of you. Invest some of what you earn back into your business. Do not fall into the trap of working every single minute of the day. With social media you've got to keep showing up, it takes time for people to trust you. You need a strategy to get the most out of social media. The way you think about money and your business and the words you use hugely impacts how successful you are. If you don´t think you can grow and make a lot of money, you won´t. Comparing yourself with others keeps you small. If something doesn´t work, don´t hide from it, learn from it, tweak things and go again. Stick to your values and be client focused. BEST MOMENTS “I´ve never had freedom like this.” “As soon as I knew more about business, I asked myself – Why am I keeping myself so small?” “You are almost conditioned to stay in your lane.” “It's really not as scary as it seems to put yourself out there on social media.” “Bringing staff on is f**king scary.” “Mindset is huge, and it is scary, but you've got to give into it.” “I stopped enrolling in every single course. They taught me to train better, but it didn't help my business.” “The more you practice it, the easiest it is to get over it.” “Now I look back, and I genuinely don't know how I did it without going insane.” EPISODE RESOURCES https://www.facebook.com/shelinathepoodletrainer https://www.withtheflo.co.uk/training-your-poodle https://www.instagram.com/trainwiththeflo SOCIALS AND IMPORTANT LINKS https://www.tiktok.com/@letstalkdogbusiness https://www.youtube.com/@LetsTalkDogBusiness Website www.caninebusinessacademy.com Community Facebook Group: https://www.facebook.com/groups/caninebusinessacademycommunity/   Let´s Talk Dog Business Strategy Book - https://www.amazon.co.uk/Lets-Talk-Dog-Business-Strategy/dp/1068791705   Email hello@caninebusinessacademy.com ABOUT THE HOSTS   Meet Jo and Vicky! They bring a combined 25 years of expertise in the canine industry. Jo, with a background in corporate business, and Vicky, a dedicated advocate for rescue organisations, form an unstoppable team. Beyond the mic, their lives are a whirlwind – managing two successful businesses, pursuing a full-time university degree, and parenting two little ones under four. Each of their homes combined is a lively menagerie, housing five dogs and an abundance of chickens.   This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/  

Adam and Shelina visit the haunted St. Augustine Lighthouse. With its long and colorful history, it's hardly surprising that it has such a spooky reputation.

Kelly and Lauren speak with Shelina Jokhiya, who is a best-selling author, podcaster and the Founder of DeCluttr Me (a leading professional organizing service operating in the UAE and GCC). Shelina is widely recognized for helping businesses and individuals (including those navigating mental health challenges) transform their spaces using no-nonsense decluttering and organizing solutions. You will learn strategies for dealing with items that are difficult to part with and methods to prevent clutter from piling up. Plus, Shelina shares her mantra to help you alleviate what she refers to as the "clutter cloud" that may be burdening your home and life. Be inspired by Shelina's approach to decluttering and organizing and take the first step toward transforming your space and mind. Website: About Shelina and her services Podcast: Get Organised with Decluttr MeBook: Can you Find It In Five Seconds? Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com!   Submit Your Minimalist Lifestyle Story!  

Struggling with wardrobe clutter and decision fatigue? In this episode of Get Organised with Decluttr Me, I speak with Lauren Morley, founder of The Closet Course, about how to simplify your wardrobe and create a timeless, functional style. Lauren shares expert tips on decluttering your closet, building a 20 Outfit Wardrobe, and making sustainable fashion choices. We also discuss common wardrobe mistakes, how to shop less but smarter, and why organising alone won't solve all your wardrobe struggles.Tune in for practical advice on streamlining your wardrobe, creating outfits that work for you, and breaking free from over-shopping habits.

Hey everyone, Shelina here from Decluttr Me. In this episode, I'm talking about Buy Now: The Shopping Conspiracy and how it reveals the hidden tactics that lure us into spending more than we need. From countdown timers to personalised ads, these strategies can lead to serious clutter, shopping addiction, and a constant loop of overconsumption. But don't worry—we're not helpless in all this! I'll share practical tips on how to rethink your shopping habits, embrace a more minimalistic approach, and discover the benefits of a capsule wardrobe. We'll also touch on the issue of fast fashion waste, particularly shopping waste in Ghana, and why sustainable shopping can help us make a positive impact on our planet. If you've ever felt overwhelmed by cluttered wardrobes or guilty about impulse buys, this episode is for you. Let's learn to shop consciously, focus on intentional choices, and take back control of our lives—one organised step at a time. Tune in and get ready to be inspired! Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I'd love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠Podcast⁠⁠ Learn more about DeCluttr Me on ⁠⁠our website⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠Facebook⁠⁠ • ⁠⁠Twitter⁠⁠ • ⁠⁠Instagram

In this episode of Why Care?, host, Nadia Nagamootoo, has an inspiring conversation with the Permalloo Sisters - Shelina Permalloo, MasterChef winner and celebrated chef, and Pamela Permalloo Bass, a diversity, equity, and inclusion expert with extensive experience in the NHS. Together, they share stories of their Mauritian heritage, navigating identity as British Mauritian women, and breaking barriers in their respective industries. From exploring the richness of Mauritian cuisine to advocating for inclusion in the workplace, this episode is a heartfelt exploration of family, culture, and leadership. Key Takeaways Cultural heritage can be a source of strength and connection in navigating personal and professional challenges. Shelina and Pamela's stories showcase how embracing heritage can drive creativity, resilience and a sense of purpose. Food and hospitality serve as powerful tools for preserving culture and fostering community. Breaking barriers requires persistence, leadership and a commitment to inclusion. Pamela emphasises the need for inclusive leadership to address systemic inequities and create meaningful change in organisations. The Permalloo sisters highlight the importance of pushing boundaries and creating opportunities for others, paving the way for future generations. Highlights: Growing Up as a Mauritian in the UK: Shelina and Pamela discuss their upbringing, family dynamics, and the influence of their Mauritian heritage on their identities. Breaking Cultural Stereotypes: Pamela reflects on challenging traditional gender roles and cultural expectations, while Shelina shares her journey to embracing her heritage through food. Advocating for Inclusion: Pamela highlights the importance of addressing systemic inequities in the NHS and fostering cultural awareness in leadership. The Power of Food and Hospitality: Shelina describes how Mauritian cuisine connects people and celebrates diversity, becoming her way of preserving and sharing her roots. Resilience and Leadership: The Permalloo sisters explore the importance of resilience, challenging the status quo, and leading with purpose in their fields. The Reality of Success: Shelina shares the duality of her success, from celebrating Mauritian culture through food to facing criticism and navigating her unique position as a visible figure. Guest Bio Shelina Permalloo is an award-winning chef, author, and winner of MasterChef 2012. Known for her passion for Mauritian cuisine, Shelina uses food as a way to celebrate her heritage and connect people. She has published two cookbooks and runs culinary workshops whilst championing diversity in the food industry. Pamela Permalloo Bass is a diversity, equity, and inclusion expert with over 30 years of experience in the public sector, including extensive work in the NHS. A dedicated advocate for cultural awareness and equity in leadership, Pamela works to create lasting, systemic change in organisations. Links Shelina's Instagram: https://www.instagram.com/shelinacooks/?hl=en Shelina's First Book - “Sunshine on a Plate” Shelina's Second Book -  “The Sunshine Diet” NHS Workforce Race Equality Standard 2023: https://www.england.nhs.uk/publication/nhs-workforce-race-equality-standard-2023-data-analysis-report-for-nhs-trusts/ Roger Kline (August 2015): Beyond the Snowy White Peaks of the NHS Report Roger Kline & Joy Warmington (January 2024): Too Hot to Handle Report Pamela's Website: https://www.pamelapermalloobass.com/ Pamela's LinkedIn: https://uk.linkedin.com/in/pamela-permalloo-bass-50749534 Nadia Nagamootoo: LinkedIn | Instagram Avenir Consulting: https://linktr.ee/avenirconsultingservices

Identifying as being a British Mauritian with both parents migrating from Mauritius to the UK in the 1970's, Shelina Permalloo was the first woman of colour to win BBC's MasterChef-UK in 2012. In this podcast, we revisit her MasterChef journey, media work she's taken up since, her dream project of opening her own restaurant & first and foremost as she puts it, her mum life. ⌚️TIMESTAMPS 00:00 - Intro 01:17 - Who is Shelina? 02:26 - The first woman of colour on a food show 04:10 - Why MasterChef? 05:49 - From 25,000 applicants to 70 07:19 - Imposter syndrome 09:42 - I won with Mauritian food 10:43 - The pressure cooker 11:33 - A defining moment 12:20 - The finals 13:25 - Life after MasterChef (Media work, Lakaz Maman) 16:58 - Why I sold the restaurant 19:40 - An all-female led management team 21:58 - Bonding over food 24:01 - Reaffirming my British-Mauritian identity 25:11 - Tackling criticism 27:41 - Mauritius & its diversity 28:36 - More than just exotic cuisine 33:15 - What's next? 35:05 - Food experience in Mauritius CONNECT WITH ME Spotify⁠https://open.spotify.com/show/5P3BPjurTTMKSRAwFLAPpz?si=8b835a5f86734ba⁠1 Apple Podcast⁠https://podcasts.apple.com/gb/podcast/figuring-out/id1677026977⁠ Instagram⁠https://www.instagram.com/_jemma_p

Animal right activists placed the terribly written anti CAFO Measure J on the November 2024 Sonoma County ballot. It threatens the future of this small and mid-scale farming community and others like it across the nation. Professional Ducati motorcycle racer, organic dairy woman and Covergirl model Shelina Moreda is co leading a campaign to stop this misdirected measure while still keeping the dialogue open with her opponents.

Welcome back to 'Get Organised with Decluttr Me'. I'm your host, Shelina, and in today's episode, we're tackling a common clutter hotspot: the junk drawer. Join me as we embark on the first session of our mini-declutter series. We'll explore why junk drawers become clutter magnets and how to transform them into functional spaces. From preparing your sorting tools to the final touches of organising, I'll guide you through each step, ensuring you have a neat and tidy drawer by the end of our time together. In this episode, we'll discuss why junk drawers exist and how they reflect our busy lifestyles. We'll delve into the common items that end up in these drawers and how to categorise them effectively. I'll share my favourite tips and tricks for decluttering, including using drawer dividers and repurposed containers to keep everything in its place. Plus, we'll cover the importance of regular maintenance to prevent clutter from creeping back in. I am thrilled to have you with me on this decluttering journey. Whether you're a long-time listener or tuning in for the first time, your support means the world to me. If you find this episode helpful, please subscribe, like, or follow the podcast on your preferred platform and share it with friends. Your reviews and shares help us reach more people and inspire them to take control of their spaces. Also, don't forget to take a before-and-after photo of your junk drawer. It's always motivating to see the transformation and it can encourage everyone in your household to keep the drawer organised. If you would like to buy any items I mentioned in the episode, you can find them in my Amazon shop (currently for UAE, UK or USA Amazon shops). Tune in, get motivated, and let's conquer that junk drawer together. Happy organising! Thanks as always Shelina ------------------------------------------------------------------ Support this ⁠Podcast⁠ Learn more about DeCluttr Me on ⁠our website⁠ or follow Decluttr Me on Social Media: ⁠Facebook⁠ • ⁠Twitter⁠ • ⁠Instagram #decluttering #organising #junkdrawer #homeorganisation #minideclutterseries #declutteringtips #organisingtips #householdorganisation #practicaladvice #homeimprovement #functionalspaces #Getorganisedwithdecluttrme #beforeandafter #diyhomeprojects #clutterfree #clutterfreeliving #cleaningtips #storagesolutions

Welcome to a new episode of "Get Organised with Decluttr Me," where I, Shelina, share practical and simple advice to help you declutter and get organised, whether physically, digitally, or mentally. In this episode, we dive into the world of travel and discuss how to create an organised travel area in your home. I explore the concept of a travel area, a dedicated space where you store all the essentials needed for your trips, whether for business or leisure. I'll share my experiences and insights on how refining my travel area has made packing and preparing for trips more efficient and stress-free. Discover how having a designated space for your travel items can save you time and make your travels more enjoyable. Whether you're a frequent traveller or planning your next holiday, this episode will provide valuable tips and habits to keep you organised for all your travel adventures. Join me as I help you simplify and streamline your travel preparations, ensuring you can focus on enjoying your journey. Tune in to learn: The benefits of having a dedicated travel area How to efficiently organise your travel essentials Tips on creating and maintaining travel lists for different types of trips Strategies for packing smartly and staying prepared for any travel scenario Don't miss out on this episode filled with practical advice to transform your travel experience. Remember to follow, subscribe, or like our podcast on your favourite platform and share it with friends who could use a little help with their travel organisation. I mentioned a few previous episodes here: The Ultimate Guide to Stress-Free Family Holiday Packing My Favourite Tips for Holiday Packing Travel Essentials- My Favourite Organizing Items Pre-Holiday Checklist 1 Pre Holiday Checklist 2 Savvy Organising Tips for your Hand Luggage How to Smart Pack your Suitcase The Best Tips to Help you Pack for your Holidays Thanks as always Shelina ------------------------------------------------------------------ Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram

Shelina Mediratta - Metabolic Balance East Africa National License Holder & Coach by Capital FM

In this episode of "Get Organised with Decluttr Me," Shelina takes on a common clutter hotspot: stationery ✏️

Welcome to a new episode of "Get Organised with Decluttr Me" with Shelina! Whether you're a long-time listener or new to the podcast, we're so glad you're here. This week, we're diving into the feeling of overwhelm that often accompanies organising projects. Shelina shares her own experiences of hitting a wall while decluttering, offering empathy and practical solutions to help you push through those moments of panic. In this episode, you'll discover: The importance of acknowledging feelings of overwhelm. How to create manageable to-do lists with subcategories for each task. Strategies to prioritise and tackle clutter one step at a time. Tips for staying motivated, including listening to your favorite music while you work. The benefits of breaking down large projects into smaller, more manageable sections. If you're feeling stuck or anxious about organising, this episode is for you. Shelina's insights will help you turn daunting tasks into achievable goals, making the process smoother and less stressful. Listen to the full episode here, and don't forget to follow, subscribe, or like our podcast. Share it with friends and family who could use some decluttering and organising inspiration! ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Previously a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram

Welcome to another episode of "Get Organised with Decluttr Me Podcast"! This week, we're focusing on quick and easy decluttering wins. Working in various homes, I often see the same items taking up valuable space. I'll share eight specific areas you can tackle to quickly clear the clutter and reclaim your space. In this episode, you'll learn: How to effectively declutter your kitchen, bathroom, and more. Practical tips to identify and remove items that no longer serve you. Simple steps to make decluttering a manageable task in your daily routine. Spend just 10-15 minutes on each task to avoid feeling overwhelmed. Tune in to find out what items you can declutter this week and how to do it efficiently. Thanks for listening! If you enjoyed the episode, please share it with friends and family. Don't forget to subscribe and leave a comment if you need more decluttering tips. Take care and see you next week! ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Previously a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram

Welcome back to "Get Organised with Decluttr Me Podcast"! After a 4-month break, I'm thrilled to return with fresh insights on decluttering and organising, especially when you're on a budget. In this episode, I tackle the allure of perfectly organized spaces on social media and the reality of high costs associated with trendy organisers. I share practical tips to achieve an organised home without breaking the bank, starting with evaluating your space and its needs. Key points covered: Assessing the viability of organisational inspiration in your own space. The importance of decluttering before purchasing new containers. Repurposing existing items like old candle jars and shoe boxes for storage. Utilizing free or low-cost items from grocery stores or online marketplaces. Categorising items and organising them into appropriate zones within your home. Building sustainable organisational habits over time. Remember, effective organisation is about functionality and sustainability, not just aesthetics. Stay tuned for more episodes, and don't forget to subscribe and share if you enjoyed this one! Thanks so much! Shelina ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Previously a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram

Welcome back to "Get Organised with Decluttr Me Podcast"! After a 4-month break, I'm thrilled to return with fresh insights on decluttering and organising, especially when you're on a budget. In this episode, I tackle the allure of perfectly organized spaces on social media and the reality of high costs associated with trendy organisers. I share practical tips to achieve an organised home without breaking the bank, starting with evaluating your space and its needs. Key points covered: Assessing the viability of organisational inspiration in your own space. The importance of decluttering before purchasing new containers. Repurposing existing items like old candle jars and shoe boxes for storage. Utilizing free or low-cost items from grocery stores or online marketplaces. Categorising items and organising them into appropriate zones within your home. Building sustainable organisational habits over time. Remember, effective organisation is about functionality and sustainability, not just aesthetics. Stay tuned for more episodes, and don't forget to subscribe and share if you enjoyed this one! Thanks so much! Shelina ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Previously a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram

In this episode of Family Feeds, you can cook along with food writer Georgina Hayden as she makes her luscious one-pan Crispy Tomato Chicken Thighs with Bulgur Wheat and Feta for chef and author Shelina Permalloo.For this cook-along recipe you will need (serves 4):4 chicken thighs, skin on and bone in1 tsp smoked paprika½ tsp ground cinnamon¼ tsp ground allspiceSea salt and freshly ground black pepperOlive oil4 garlic cloves6 sundried tomatoes1 tbsp tomato puree200g coarse bulgur wheat1 chicken stock cube100g feta½ tsp dried oreganoYou can find more on Georgina Hayden via her Instagram @GeorginaHayden or at the Family Feeds Substack https://georginahayden.substack.com/.Georgie's brand new cookbook Greekish is out now! You can order your copy here.You can follow Shelina on Instagram @shelinacooks.This episode was produced and edited by Matt & Scott at PodMonkey.Family Feeds is a PodMonkey Production. Hosted on Acast. See acast.com/privacy for more information.

en el programa de hoy Asolas y Perilla hablamos sobre un poco todo y nada. Juegos comentados: Mix de black site studio El de perilla que no tiene solitario y no importa Harrow county the game of gothic horror All things zombie reloaded Threetales The defence of procyon III -Rem Racers de Corvus Belli -Blade Rondo -The Hunters AD y el nuevo the hunters -Kitchen Rush -El Mix de blacksite studios: -The Chase Zine -Dont look back -Demonship -Nigth thirst -Hametsu -Yafsiga -Breacher -Mobile Arms -Violent Dark

Step into the enchanting realm of bespoke closet design with Luiz Panchihiak, the creative force behind Closets Unlimited!

Step into the enchanting realm of bespoke closet design with Luiz Panchihiak, the creative force behind Closets Unlimited!

In this week's episode, we're hitting the rewind button ⏪ to revisit a topic that was the top episode in 2023 —Swedish death cleaning. Back in 2018, it was a bit of a head-scratcher

Hey, it's Shelina! Welcome to this special episode of "Get Organised with Decluttr Me," where we're taking a trip down memory lane to revisit the transformative power of decluttering.

In this special rewind episode of "Get Organised with Decluttr Me,"

Welcome back to another episode of the Get Organised with Decluttr Me podcast! I'm Shelina, and today, we're taking a trip down memory lane with the top 4 episodes of 2023. First up is the number 4 episode - Sustainable Decluttering. In this special episode, originally aired 22 July 2023, join me as I delve into the benefits of decluttering sustainably and provide valuable tips for responsible disposal, recycling, and upcycling. I'll shed light on the intersection between decluttering and sustainable living, offering insights that can help you make a positive impact on the environment. Discover the numerous advantages of decluttering sustainably, such as reducing your environmental impact, saving money, and embracing a minimalist lifestyle. I'll highlight how sustainable decluttering can keep materials out of landfills and incinerators, ultimately minimizing your carbon footprint and improving air quality. Learn practical tips for responsible disposal, recycling, and upcycling as I guide you through the process. I'll emphasize the importance of disposing of items responsibly, recycling materials whenever possible, and donating usable goods. We'll also delve into the art of upcycling, which involves transforming unwanted materials into new and useful objects, reducing waste, and giving new life to old possessions. If you're ready to revisit this insightful episode and gain knowledge on how to declutter your home in a way that benefits the planet and your wallet, this rewind episode is for you. I'll provide advice on how to approach decluttering sustainably, from doing mini-declutters to setting goals and getting creative throughout the process. As a bonus, I refer to the Fast Fashion episode, which you can find here. Thanks for listening, as always! x Shelina ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Previously a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram NEW OFFER: Try the new Baya laundry detergent sheet. Get 15% OFF the entire order - BAYAxDM. Check out the products here. Try HEREGO MENA VEGGIE & FRUIT boxes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22. CLOSETS UNLIMITED - We have a special collaboration with our favourite closet designers in the UAE. If you use their services, DeCluttr Me will provide a 10% discount for organising your wardrobe post installation. Get in touch with us to connect you with the team or mention DeCluttr Me when booking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, let's have a candid chat about shifting from fast fashion to investing in quality clothing and accessories.

Hey there, lovely listeners!

Have you ever found yourself buried under a mountain of paperwork? Bills, documents, and random notes seem to multiply like rabbits when we're not looking. But fear not, because we're here to rescue you from the clutches of paper chaos! In this podcast, we're diving deep into the art of decluttering and organizing your paperwork. It's not just about tidying up; it's about regaining control over your life and finding serenity in the midst of the paper storm. Expect expert tips, moments of laughter, and all the wisdom you need to conquer clutter once and for all. So, grab your favorite decluttering buddy, a cup of coffee, or maybe even a glass of wine – because who said decluttering can't be fun?

Hey there, it's Shelina, your host for "Get Organised with Decluttr Me."

Hey, it's Shelina from "Get Organised with Decluttr Me."

This week we delve into the delicate art of dealing with unwanted gifts. We've all received presents that didn't quite fit our style or needs, but fear not! Shelina provides a treasure trove of creative solutions, from regifting to DIY transformations, ensuring these gifts find their rightful purpose. But it doesn't stop there. Shelina delves into strategies for preventing future unwanted gifts. Learn how open communication, suggesting experiences over objects, and gift registries can guide your loved ones towards meaningful presents that truly resonate. Join us as we explore the world of gift management with grace and gratitude. Subscribe now and embark on a journey to declutter your life and embrace the beauty of thoughtful giving. Stay organized, stay happy! Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Originally a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boxes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am diving deep into the process of hiring a professional organizer. Ever wondered how to transform your cluttered chaos into an organized oasis? Well, you're in luck! I am breaking down the steps to find the perfect professional organizer for your needs. Join me as we explore why professional organizers are like organization fairy godmothers and godfathers, offering fresh perspectives, time-saving solutions, and stress reduction. Discover the benefits of welcoming these experts into your life. I'll take you through a comprehensive, step-by-step guide to hiring the right organizer, from defining your goals to signing the contract and beyond. Plus, we'll discuss the importance of checking credentials, conducting interviews, and reviewing references to ensure a smooth and successful partnership. By the end of this episode, you'll be equipped with all the knowledge you need to make an informed choice and embark on your journey to a clutter-free, organized life. So, join me, Shelina, as we unravel the secrets of hiring a professional organizer on 'Get Organised with Decluttr Me Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Originally a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boxes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me, Shelina, as I explore the pros and cons of self-storage units from a clutter perspective. We'll uncover the benefits of gaining extra space, managing seasonal items, and simplifying business storage. I'll also share insights into the security, flexibility, and convenience these units offer. But it's not all rainbows and butterflies; we'll also discuss the hidden costs, maintenance concerns, and the potential for clutter expansion. Whether you're considering renting a storage unit or simply curious about how it might fit into your decluttering journey, this episode provides valuable insights to help you make informed decisions. Don't forget to subscribe and share your thoughts with me on our website or through our social media channels. Let's embark on this journey to transform clutter into clarity together, one episode at a time. Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Originally from the UK, Shelina has lived in Dubai for over 18 years, where she founded her home and office organising company DeCluttr Me. Previously a solicitor, Shelina knew her heart was elsewhere. She never gave up on her dream of becoming a professional organiser and decided to take the leap, launching DeCluttr Me in 2013, the region's first licenced, professional organising service. Shortly after, Shelina launched her highly successful DeCluttr Me podcast, now one of the top 20% of podcasts worldwide. In 2022, the total downloads increased to 41,800 from 29,600 in 2021. Her first book “Can You Find it in Five Seconds?” was a natural next step on her mission to helping people lead more relaxed, motivated, and productive lives – free of clutter! 2023 marks a decade in business for Shelina and she's seen demand for decluttering increase significantly. Plus, she's realised how the service goes beyond simply organising for many people. Having a large amount of clutter can also be a sign of mental health issues or someone struggling with their emotional well-being. Shelina helps many clients who are going through a difficult period, such as divorce and bereavement; often, dealing with an accumulation of possessions is one of the first steps they take on the journey to rebuilding their life. Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boxes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

The British Empire has been a hot topic for centuries, but debates around its impact have reignited in recent years. In trying to explain these debates to her children, writer, podcaster and advertising executive, Shelina Janmohamed, was struck by how few resources there were available to help inform that conversation. And so, Shelina wrote The Story Of Now: Why We Need To Talk About The British Empire, her own book for children aged ten and above. In this week's Chops, she joins Jen to talk about why understanding the British Empire is instrumental in understanding the world around us, how conversations need to extend beyond those around slavery and colonisation, and why it's important to get children involved in them.Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information.

Discover the secrets to transforming small spaces into efficient, clutter-free sanctuaries with myself Shelina on the Get Organised with Decluttr Me Podcast. In this 30-minute episode, learn how to conquer unique challenges, declutter effectively, and create functional zones that fit seamlessly into your lifestyle. Explore ingenious storage solutions, cultivate an organisational mindset, and adopt daily habits to keep clutter at bay. Whether you're in a compact apartment or seeking optimal organisation, join us on this journey to unlock the potential of small spaces. Subscribe now to "Get Organised with Decluttr Me." Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me, Shelina, in this episode of the Get Organised with Decluttr Me podcast, as I explore the benefits of decluttering sustainably and provide valuable tips for responsible disposal, recycling, and upcycling. I'll shed light on the intersection between decluttering and sustainable living, offering insights that can help you make a positive impact on the environment. Discover the numerous advantages of decluttering sustainably, such as reducing your environmental impact, saving money, and embracing a minimalist lifestyle. I'll highlight how sustainable decluttering can keep materials out of landfills and incinerators, ultimately minimizing your carbon footprint and improving air quality. Learn practical tips for responsible disposal, recycling, and upcycling as I guide you through the process. I'll emphasize the importance of disposing of items responsibly, recycling materials whenever possible, and donating usable goods. We'll also delve into the art of upcycling, which involves transforming unwanted materials into new and useful objects, reducing waste, and giving new life to old possessions. If you're ready to make a positive impact on the environment, save money, and enjoy a simpler, stress-free life, this episode is for you. I'll provide advice on how to approach decluttering sustainably, from doing mini-declutters to setting goals and getting creative throughout the process. I refer to the Fast Fashion episode which you can here. Tune in to this insightful episode of the Get Organised with Decluttr Me podcast to learn how to declutter your home in a way that benefits the planet and your wallet. Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a brand new episode of the Decluttr Me podcast with me, Shelina! In this episode, we dive deep into the world of purposeful decluttering. Join me as I discuss the significance of setting goals and staying motivated throughout your decluttering journey. I'll be sharing practical tips on how to sell or donate unwanted items, allowing you to not only declutter but also make some extra money along the way. Discover the transformative power of decluttering with purpose and how it can bring a sense of calmness and serenity to your space. Whether you're downsizing, moving, or simply longing for a more organized workspace, this episode is packed with insightful advice and inspiration. So, grab a cup of tea, tune in, and let's embark on this decluttering adventure together! Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me, Shelina, on this exciting episode of "Get Organised with Decluttr Me," where we delve into the art of decluttering. In today's episode, I will be sharing valuable insights and practical tips on how to declutter eight crucial areas of your life, right from the comfort of your own home. We'll explore topics like digital decluttering, revamping your wardrobe, organizing your kitchen and pantry, clearing mental and sentimental clutter, streamlining your finances, decluttering your social media presence, and letting go of negative self-talk. Get ready to embrace a more calm and organized existence by embarking on this journey of decluttering and simplifying your life. Tune in now and let's dive into the transformative power of decluttering! I mentioned the following episodes in this episode: FAT Toxic Relationships Also stay tuned for the special giveaway this episode. Hope you enjoy x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram New Offer - Try Herego Mena Veggie & Fruit boes and get 25% off your first order - just use the code DECLUTTRME. Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenges faced by women with ADHD, and common misconceptions about ADHD. Kim shares her expertise and offers valuable insights and strategies for managing ADHD symptoms, improving time management, and building self-confidence. Join us for an enlightening conversation on thriving with ADHD. Find out more about how Kim can help you via her website - https://kimrainecoaching.com/. Thanks for listening as always and thanks to Kim for being on the show. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is just around the corner, and with it comes the excitement of spending time at the beach or pool with your family. But before you hit the water, it's important to make sure your swimwear collection is organised and clutter-free. In this episode of Get Organised with Decluttr Me, our host Shelina shares some tips and tricks on how to declutter and organise your swimwear for the whole family. From assessing what you have to storing items according to frequency of use and accessibility, Shelina covers everything you need to know to get your swimwear collection in order. So sit back, relax, and get ready to dive into today's episode! Thanks for listening as always x Shelina ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shelina describes herself as a cook, an author and restaurateur.She grew up in Southampton with her Mauritian parents and siblings. It was only in 2011 that she decided to follow her heart and gave up a career in diversity and equality to enter the MasterChef competition. Over 6.5 million viewers watched Shelina triumph in the MasterChef final: with her instinctive spicing and intense flavours, she brought Mauritian food to TV for the first time, inspiring legions of home cooks to try out her recipes at home.Since winning the title, she has written two cookbooks, is a regular on TV and Radio and has opened her own restaurant serving Mauritian food in her home town of Southampton. Shelina has said - “It's true what they say – ‘winning MasterChef can change your life'.Thank you to our sponsor Lloyds Bank for supporting us and helping us to bring the show to you each week. Don't forget to come and find us on Instagram @desertislanddishes and check out the website www.desertislanddishes.co Thank you so much for listening, See you next week! Hosted on Acast. See acast.com/privacy for more information.