Podcasts about stello mints

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Dec 28, 2021 46:50

Francine Russo is the author of Love after 50 and They're Your Parents, Too! Armed with a PhD in English literature, she became a journalist focusing on psychology, relationships and social trends. Having cut her teeth at the Village Voice, she's gone on to write for virtually every publication from the Atlantic to The New York Times. She covered the Boomer beat at Time magazine for over a decade, and her cover stories have appeared on Parade, Scientific American and New York Magazine. In this episode of Last First Date Radio: How Francine found love again after being widowed twice How to stay hopeful when you're searching for love after 50 The biggest challenges to dating at this age What it means to do the ‘headword' before dating How to get a reality check in dating Different ways people make love work at this stage in life How to reframe rejection How to make sex work well later in life And more! FrancineRusso.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

How To Make Your Environment ADHD Friendly.

Play Episode Listen Later Dec 17, 2021 15:57

What if an environment could be an ADHD-friendly environment? Can the surroundings inside an apartment or house be ADHD-friendly? This podcast is about making the place that someone lives one that helps someone with ADHD. All it takes is a few adjustments. It can make a big difference. All of the things that are part of the discussion are suggestions you can do now! These are things that I have found to help efficiency, time management, and organization. Let me know what you think and things that you use to make your environment more ADHD-friendly. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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The Holiday Season With ADHD: 5 Of The Best Ways To Reduce Holiday Frustration!

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Dec 12, 2021 21:27

ADHD and the Holiday season! It can bring joy, but also ALOT of frustration! Sometimes it is not fun when you have ADHD. Executive function skills situations galore when the holiday season gets here. Putting up decorations, shopping, buying a Christmas tree, visiting family, and more are all things that the holiday season brings. That means that besides all of the cheer, there can be a great deal of frustration! In this episode, the discussion is about frustration and ways to reduce it throughout the Holiday Season! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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5 Important Things To Know When Making A List With ADHD

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Dec 5, 2021 15:51

Have ADHD and thought that making a list is not an easy task? Things might be left off the list! Maybe the list is misplaced! Much can go wrong with a simple task. The benefits of a list can be amazing! Making one when you have ADHD can seem like a chore. In this episode, all of these subjects are covered and more. Kevin discusses what to consider, things to watch out for, and what you can do that helps you make a list when you have ADHD. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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Spartan Abu Dhabi Predictions

Play Episode Listen Later Dec 2, 2021 108:24

Previously unreleased information from our prediction show. Make your predictions here. Check out Wisdom convo on Sunday 9am EST! Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day — no matter how hectic things get. And now, you can get 15% off all orders using code ORM. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon

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Let Go of Anxiety, Day 5 Lean Into Life's Challenges

Play Episode Listen Later Dec 1, 2021 10:01

"You can control how your body responds to stress and it all starts with your heart." ~ Dr. Leah Lagos, author of "Heart, Breath, Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints. You'll hear how Brandon struggled with social anxiety and what helped him overcome it to become the founder of a mindfulness-based business. As a special gift, Brandon is offering the first 100 guests who visit www.StelloMints.com a free trial pack of Stello mints to try them out for yourself on your own mindfulness journey. This is day 5 of a 7-day meditation series, Lean Into Challenges, episodes 2474-2480. YOUR WEEKLY CHALLENGE Go on a Lean Into Challenges Quest This week, when faced with challenges, own your emotions. Take some time to sit in stillness to process the emotions you're experiencing. THANK YOU TO OUR SPONSOR STELLO MINTS! A boost of support during the tensest moments of your days. Fueled by CBD goodness, Stello mints help you to focus and to remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Lemon, Peppermint, and Matcha. The first 100 listeners of the Daily Meditation Podcast receive a FREE trial pack of Stello Mints! Simply visit www.StelloMints.com and enter the coupon code FREETRIALMARY. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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Feel More Confident, Day 4 Lean Into Life's Challenges

Play Episode Listen Later Nov 30, 2021 9:30

"I am whole." ~ Brandon Nolte, founder of Stello Mints Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints. You'll hear how Brandon struggled with social anxiety and what helped him overcome it to become the founder of a mindfulness-based business. As a special gift, Brandon is offering the first 100 guests who visit www.StelloMints.com a free trial pack of Stello mints to try them out for yourself on your own mindfulness journey. This is day 4 of a 7-day meditation series, Lean Into Challenges, episodes 2474-2480. YOUR WEEKLY CHALLENGE Go on a Lean Into Challenges Quest This week, when faced with challenges, own your emotions. Take some time to sit in stillness to process the emotions you're experiencing. THANK YOU TO OUR SPONSOR STELLO MINTS! A boost of support during the tensest moments of your days. Fueled by CBD goodness, Stello mints help you to focus and to remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Lemon, Peppermint and Matcha. Receive 20% off Stello mints by visiting www.StelloMints.com and enter your code MEDITATEDAILY. ALSO, the first 100 listeners of the Daily Meditation Podcast receive a FREE trial pack of Stello Mints! Simply visit www.StelloMints.com and enter the coupon code freetrialmary. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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Breathing to Calm Your Heart, Day 3 Lean Into Life's Challenges

Play Episode Listen Later Nov 29, 2021 9:30

"How you breathe affects your heart... " ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints. You'll hear how Brandon struggled with social anxiety and what helped him overcome it to become the founder of a mindfulness-based business. As a special gift, Brandon is offering the first 100 guests who visit www.StelloMints.com a free trial pack of Stello mints to try them out for yourself on your own mindfulness journey. This is day 3 of a 7-day meditation series, Lean Into Challenges, episodes 2474-2480. YOUR WEEKLY CHALLENGE Go on a Lean Into Challenges Quest This week, when faced with challenges, own your emotions. Take some time to sit in stillness to process the emotions you're experiencing. THANK YOU TO OUR SPONSOR STELLO MINTS! A boost of support during the tensest moments of your days. Fueled by CBD goodness, Stello mints help you to focus and to remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Lemon, Peppermint and Matcha. Receive 20% off Stello mints by visiting www.StelloMints.com and enter your code MEDITATEDAILY. ALSO, the first 100 listeners of the Daily Meditation Podcast receive a FREE trial pack of Stello Mints! Simply visit www.StelloMints.com and enter the coupon code freetrialmary. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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Overcoming Challenges, Day 1 Lean Into Challenges

Play Episode Listen Later Nov 28, 2021 28:19

"Lean into your challenges. Move with them, not against them." ~ Brandon Nolte, Founder of StelloMints.com Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints. You'll hear how Brandon struggled with social anxiety and what helped him overcome it to become the founder of a mindfulness-based business. As a special gift, Brandon is offering the first 100 guests who visit www.StelloMints.com a free trial pack of Stello mints to try them out for yourself on your own mindfulness journey. This is day 1 of a 7-day meditation series, Lean Into Challenges, episodes 2474-2480. YOUR WEEKLY CHALLENGE Go on a Lean Into Challenges Quest This week, when faced with challenges, own your emotions. Take some time to sit in stillness to process the emotions you're experiencing. THANK YOU TO OUR SPONSOR STELLO MINTS! A boost of support during the tensest moments of your days. Fueled by CBD goodness, Stello mints help you to focus and to remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Lemon, Peppermint and Matcha. Receive 20% off Stello mints by visiting www.StelloMints.com and enter your code MEDITATEDAILY. ALSO, the first 100 listeners of the Daily Meditation Podcast receive a FREE trial pack of Stello Mints! Simply visit www.StelloMints.com and enter the coupon code freetrialmary. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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Confidence Affirmation, Day 2 Lean Into Challenges

Play Episode Listen Later Nov 28, 2021 9:39

"Stress is not in your head, it's in your body." ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stello mints. You'll hear how Brandon struggled with social anxiety and what helped him overcome it to become the founder of a mindfulness-based business. As a special gift, Brandon is offering the first 100 guests who visit www.StelloMints.com a free trial pack of Stello mints to try them out for yourself on your own mindfulness journey. This is day 2 of a 7-day meditation series, Lean Into Challenges, episodes 2474-2480. YOUR WEEKLY CHALLENGE Go on a Lean Into Challenges Quest This week, when faced with challenges, own your emotions. Take some time to sit in stillness to process the emotions you're experiencing. THANK YOU TO OUR SPONSOR STELLO MINTS! A boost of support during the tensest moments of your days. Fueled by CBD goodness, Stello mints help you to focus and to remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Lemon, Peppermint and Matcha. Receive 20% off Stello mints by visiting www.StelloMints.com and enter your code MEDITATEDAILY. ALSO, the first 100 listeners of the Daily Meditation Podcast receive a FREE trial pack of Stello Mints! Simply visit www.StelloMints.com and enter the coupon code freetrialmary. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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World's Toughest Mudder Brunch 2021

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Nov 23, 2021 102:07

Interviews with top performers and special guests from one of the best events of the year, The Brunch following WTM. Mark Batres Natalie Miano Amelia Boone Javier Escobar Trevor Cichosz DJ Fox Erin Rost CBJ Hannah Carta Jesi Kyle McLaughlin Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day — no matter how hectic things get. And now, you can get 15% off all orders using code ORM. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon

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ADHD: 5 Things That Increase Motivation To Battle Procrastination!

Play Episode Listen Later Nov 20, 2021 19:47

When you have ADHD, procrastination is one of the main things that you may deal with daily. Issues with getting started and following through can affect many different areas of people with ADHD. Motivation improvement can be a challenge. Today, on the podcast, the discussion centers around five things that can help get things done! The show is about helping an individual find their way to motivate themselves. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com (Need an ADHD coach or organizational coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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EP 479: Laurie Wright - Finding Love Again After Divorce

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Nov 16, 2021 54:31

Laurie Wright found love again after her divorce. She's known as Not Your Average Grandma, is the founder of the Second Half SPARK School™ and host of the Not Your Average Lives podcast. Her mission is to help empty nesters, who feel passionless, find more purpose so they can spend the time they have left doing what lights them up in a way no man can do. In this episode of Last First Date Radio: When Laurie realized she needed to leave the marriage Why she reconnected with her ex, even though their relationship had failed Why it's important to know there are more choices other than stay or leave when a marriage fails How Laurie rediscovered her passions post-divorce What happened with the ex-boyfriend (you'll have to listen to find out!) connect with Laurie http://notyouraveragegrandma.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

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ADHD And Working Remotely? Best Job Type? 5 Reasons To Consider It.

Play Episode Listen Later Nov 12, 2021 24:33

Oftentimes I hear someone with ADHD ask, "What is the best job for someone with ADHD?" That is a good question! There may not be one answer to the best job. However, there might be a great option for a type of job that is good for ADHD. Working remotely may be one of the best ways for someone with ADHD to work. It has many advantages! It's worth a discussion to talk about what they are and some of the possible disadvantages too. In this episode, Kevin discusses ADHD and remote work or working remotely. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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The Bourbon Daily Bonus Show – Meet the ABV Network's New Sponsor: Stello Mints

The Bourbon Daily

Play Episode Listen Later Nov 6, 2021 16:34

Steve and McNew talk about Stello Mints, the newest sponsor for the ABV Network. Check them out at: stellomints.com and use the coupon code: “abvnetwork” to get 15% off. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

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Spartan Games Triple Play

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Nov 3, 2021 91:08

Arianna Scalfo, Lindsay Webster, and Veejay Jones just got back from taping Spartan Games, Season 2. Let's fuck around and find out about it. Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day — no matter how hectic things get. And now, you can get 15% off all orders using code ORM. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Intro Music – Run The Jewels

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What would it be like to experience ADHD? Here is an inside look!

Play Episode Listen Later Oct 29, 2021 18:15

Looking at a person with ADHD and seeing only what happens externally does not tell the whole story. There is so much more that happens behind the scenes with ADHD. If someone without ADHD could see what goes on within an ADHD mind that would be eye-opening. A different way of thinking. It's not as simple as focusing better. It's what is not seen that is the most important. Here is an inside look at some things you do not experience unless you have ADHD. The eyes do not tell the whole story. Let's look at the unseen story. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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EP 476: Camille Virginia - How to Ditch the Apps and Date OFFline (Even In a Pandemic)

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Oct 26, 2021 50:44

Camille Virginia is the author of the best-selling book The Offline Dating Method - her 3-step process to help singles ditch the apps and attract a partner in the real world. She is dedicated to helping others create a more meaningful life OFFline - yes even in a pandemic. She has been featured in media including The Atlantic, the BBC, and USA Today. In this episode of Last First Date Radio: Why connection is crucial during the pandemic How to date offline with COVID restrictions How Camille met 6 guys in 6 weeks OFFline during the pandemic How you know someone's single when you meet in real life The 3 step OFFline dating method Connect with Camille offlinedatingmethod.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

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ADHD And Blue Light Or Red Light? The Surprising Effects Of Light Color!

Play Episode Listen Later Oct 23, 2021 16:44

Every day we hear about "Blue Light", all of our media devices, and what it can do. Blue light keeps people awake. We are constantly on our media devices and so we get plenty of blue light! Is there an alternative to blue light that can help? This episode discusses the surprising effects of "Red Light" and other colors in relation to "Blue Light". A change of light color in your environment can affect so many things! Find out in this episode! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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EP 475: Tamar Samuels - Improving Nutrition to Support Mental and Physical Health

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Oct 19, 2021 40:20

Tamar Samuels is the founder of Culina Health. She's a health coach and an RD specializing in helping people change their health behaviors. Providing knowledge and education is only a small part of the puzzle when it comes to making changes. The hard part is implementing the things you know you need to do on a consistent basis. This requires a tremendous amount of support, mindset shifts, action focused goals, collaboration and motivation. Coaching encompasses positive psychology, neuroscience, and behavior change techniques to accomplish this. In this episode of Last First Date Radio: Why Tamar became a health coach How she motivates people in improving nutrition How to lose weight after menopause How can people date and go out for meals while still keeping healthy? Connect with Tamar Website http://www.culinahealth.com Instagram @tamarsamuelsrd @culinahealth ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►Please support our sponsor, Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

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ADHD and the Power of Words? A look at words and life impact!

Play Episode Listen Later Oct 16, 2021 17:41

Many people with ADHD hear more negative words growing up throughout their life because of the challenges that ADHD brings. By the time people with ADHD have become adults, they have had a life filled with negative words and phrases. These can have a huge effect on how someone may view themselves. It can shape some of the events and decisions of people with ADHD. In this episode, I discuss things such as what about the effect of negative and positive words, how words may change a person's opinion about you, looking at oversharing, and more! There is much to go over! Let's get started! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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Mindful Self-Compassion, Day 5 Improve Your Emotional Intelligence

Play Episode Listen Later Oct 13, 2021 11:30

Peace is within you. ~ Affirmation, sip and om meditation app Is there someone you know who always seems to remain calm when provoked? Being able to manage your emotions takes enormous self-awareness. This week, you're guided on an emotional intelligence journey to help you remain calm regardless of what's going on around you. You're invited to join our Take The High Road Quest. Think twice when you find yourself tempted to react negatively to others. Honor yourself and others unconditionally. This is day 4 of a 7-day meditation series, Improve Your Emotional Intelligence, episodes 2432-2438. YOUR WEEKLY CHALLENGE Take The High Road Quest This week, take the high road when you find yourself tempted to react negatively to others. Honor yourself and others unconditionally. THANK YOU TO OUR SPONSOR STELLO MINTS! Are you ready to power through stress? Fueled by CBD goodness, Stello Mints are a fast and simple way to feel calmer and clearer-minded throughout your day -- no matter how hectic things get. Each tin contains 30-mints, and they come in 3 bold flavors: Peppermint, Lemon & Matcha. For a limited time, you can get 20% off Stello Mints. Simply go to www.stellomints.com and use the code MEDITATEDAILY. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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OCRWC 2021 Wrap. Tough Mudder 2022 Looking Ahead.

Play Episode Listen Later Oct 12, 2021 88:31

Adventurey Founder, Adrian Bijanada talks about lessons learned from OCRWC 2021. Plus we hear from Kyle McLaughlin about big plans for Tough Mudder 2022. Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day -- no matter how hectic things get. And now, for a limited time, you can get a completely free sample of Stello mints (shipping included)! Simply go to stellomints.com and use the code “ORM” and your order will be converted to a free sample. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Intro Music – Paul B. Outro Music – Brian Revels

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EP 474: Bill Saubert - Falling In Love With An Emotionally Dangerous Person

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Oct 12, 2021 49:53

Bill Saubert is the author of "The Girl With The Green Lipstick". He's an adventurer, NPR radio host, entrepreneur, non-profit board member, and novelist. He was a partner with the management consulting firm of McKinsey & Co before taking a senior marketing role with MasterCard in Australia for four years after which he retired. He is the proud father of a fabulous daughter and the grandfather of two beautiful children. In this episode of Last First Date Radio: - What motivated Bill to write his memoir about falling for an emotionally dangerous person? - The significance of the green lipstick - Is online dating riskier later in life? - Why Bill missed red flags in his relationship Bill Saubert's website: https://www.billsaubert.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

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ADHD packing frustration? What you need to know for happy travels!

Play Episode Listen Later Oct 8, 2021 20:35

Traveling when you have ADHD can be frustrating. There are so many things that can make for an unhappy traveling experience. Packing for the trip can be the worst! It is dull many times. The excitement for traveling is high! The excitement for packing, not so much. There are things that you can do that can help to make packing a better experience. I won't promise that I can make packing exciting! However, I want to discuss tips for remembering things, things you can do to avoid ADHD packing mistakes, and more! In this episode, I discuss different tips for packing and traveling when you have ADHD. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/. (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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#175 - Chefs & Guests - Chef Joshua Cook of Ampersand

Play Episode Listen Later Oct 7, 2021 73:50

On this episode of Spoon Mob's Chefs & Guests podcast series, Ray chats with chef Joshua Cook of Ampersand Asian Supper Club in Columbus, Ohio about how he first got started cooking, when he first fell in love with the profession, running a kitchen at 18 years old, becoming a dad and a sous chef at 19, working at Bravo and Brio before it became a corporate chain, how important working at Barcelona was for him, how and why he worked in all the kitchen's he has, leading Hubbard Grille to a 2011 Best New Restaurant award, moving to the front of the house to be the general manager at Asterisk Supper Club, how sensitive people are to menu changes, if it's possible to have great food at a wedding, how they decided on ramen for the concept at Ampersand, developing his ramen style, the challenges of ingredient sourcing for ramen, construction delays, covid challenges, changes in the Short North over the years, why vegetarian ramen is so hard to get right, answers the question left behind from chef Aaron Clouse of A&R Creative Group, and more before taking on the "burning grill" questions. For more on chef Joshua Cook and Ampersand Asian Supper Club, visit spoonmob.com/joshuacook and follow him on Instagram @joshcookpics & @ampersandasiansupperclub. Visit ampersandasiansupperclub.com for menu details, reservations, and online ordering. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). Audio Editing by @TrackEditPrint. Intro music by @kabbalisticvillage. This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for free sample (shipping included) of CBD powered mints!

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#174 - Parts Now Known - Istanbul

Play Episode Listen Later Oct 6, 2021 43:57

On this week's episode of Parts Now Known, we recap the Istanbul episode by breaking down how Erdogan took over through the elections, the oddity that is oil wrestling, the food, that state of Turkey now, poetry readings, Facebook being down, the state of media in general and more before checking off the episode categories and updating their episode rankings. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for free sample (shipping included) of CBD powered mints!

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EP 473: Love Pod Tour - 5 Boundary Mistakes That Sabotage Love

Elevate with Robert Glazer

Play Episode Listen Later Oct 5, 2021 36:00

In this episode of Last First Date Radio: Learn the top 5 mistakes that sabotage love Discover why boundaries are so important Find out why people DON'T set boundaries Learn what NOT setting boundaries is costing you Discover how to stop making those mistakes and find your last first date! Join the waitlist for Boundary University and improve every aspect of your life with clear, kind boundaries: https://www.boundaryuniversity.com/ This episode is part of the Worthy in Love podcast tour. Sign up to hear all the podcasts at veronicagrant.com/podtour ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►We're also brought to you by Stello Mints, the mint with CBD that will help calm dating and relationship jitters. Go to https://stellomints.com and enter lastfirstdate at checkout to get a free sample! ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

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Allen Gannett on Climbing The Creative Curve

Play Episode Listen Later Oct 5, 2021 37:25

ABOUT ALLEN GANNETT Allen Gannett is one of the sharpest thinkers in the creative field. Allen is the founder of Track Maven, a marketing platform used by top company's such as GE and the NBA. He is the bestselling author of The Creative Curve, which shares how any person can improve their creativity, and is a sought-after keynote speaker. Allen joined host Robert Glazer on the Elevate Podcast to discuss The Creative Curve, how any person can improve their creativity, and much more. This Episode Is Brought To You By Stello Mints We're dealing with an epidemic of stress, and millions of us trying to figure out how to cope with pressures of work, and life. The team at Stello are on a mission to help. Powered by CBD, Stello's mints are a fast and simple way to feel calmer and clearer throughout your day even when juggling tasks. To get 20 percent off your first order of Stello Mints, go to stellomints.com and use the code elevate at checkout.

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Wow! ADHD warm-ups! What should you know about them? Why are they great?

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Oct 2, 2021 14:40

ADHD often leads to a person being impulsive. They want to dive right in! Sometimes they dive in and realize it can be overwhelming! Sometimes the thought of doing an activity can cause nervousness. That is where the idea of an ADHD warm-up can help. In this episode, what are ADHD warm-ups? Using the tip/strategy when tackling a big project. How could an ADHD warm-up help with nervousness? Within the show all of these questions and more are answered! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of Stello Mints by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com (https://www.rewiredfit.com.) https://www.rewiredfit.com (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) Facebook https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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#173 - Chefs & Guests - Chef Aaron Clouse of A&R Creative Group

Play Episode Listen Later Sep 30, 2021 76:49

On this episode of Spoon Mob's Chefs & Guests podcast series, Ray talks with A&R Creative Group's executive pastry chef Aaron Clouse about how he first got started with baking and pastry, originally going to college for music, switching to culinary arts and enrolling at The French Pastry School in Chicago, landing at The Refectory right after graduating, teaching at The Food Lab, what a pastry chef at L Brands actually does, heading up the pastry department at the Gallerie Bar & Bistro at The Hilton, how he first got on the Food Network, what being on Guy's Grocery Games was really like, creating the pastry program at Mmelo Boutique Confections, competing on the sixth season of Halloween Baking Championship, jumping to The Proper Garden after filming the show, how he used his downtime effectively during covid, joining A&R as the restaurant group's pastry chef, what's next for him professionally, future goals, answers the question left behind from Exquisito Chocolates Carolina Quijano, and more before taking on the "burning grill" questions. For more on chef Aaron Clouse and A&R Creative Group, visit spoonmob.com/aaronclouse and follow him on Instagram @aaronmclouse, @arcreativegroup, @themarket.iv, @hoofheartedbreweryandkitchen, @thecrestgastropub, & @alchemy.brands. Visit themarketiv.com, hoofheartedkitchen.com, thecrestgrastropub.com & alchemy-brands.com for menu details, reservations, and online ordering. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). Audio Editing by @TrackEditPrint. Intro music by @kabbalisticvillage. This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for free sample (shipping included) of CBD powered mints!

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#172 - Parts Now Known - Borneo

Play Episode Listen Later Sep 29, 2021 44:28

On this week's episode of Parts Now Known, Ray and Ben recap the Bourdain's trip to Borneo by chatting about it's geography, KL, some of the history of Borneo, how awful the travel must have been to get there, drinking for 4 days straight, scotch, prison food, hotels, Tony Kornheiser, new music, Neil Young, the 2024 election, and more before checking off the episode categories and updating their episode rankings. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for free sample (shipping included) of CBD powered mints!

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EP 472: Frederica Noble - Cross-Cultural Dating

Play Episode Listen Later Sep 28, 2021 33:01

Frederica Hendricks Noble is a trained psychologist and life coach. Born in Detroit, she met her Englishman while living in Los Angeles. Frederica left the U.S. and moved to England to live and work. Frederica is now the Principal Consultant and Lead Life Strategist at Noble & Noble Consulting, where she coaches private clients through personal and professional transitions. In this episode of Last First Date Radio: How Frederica met her husband from ‘across the pond' Why she wrote ‘The Special Relationship' How dating someone from a different culture give her a new perspective on being American Why a map and technology can help you with cross-cultural dating How you can date across cultures with greater ease Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer. This episode is also to you by Stello Mints. Head over to https://stellomints.com and enter LastFirstDate for 15% off your order! Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

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Breathing Technique For Energy and Productivity, DAY 3 Spark Your Creativity to Be More Productive

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Sep 27, 2021 10:37

When you calm your mind and body you unleash your creativity. Many say the world is now a different place. What about you? Do you feel ready to launch into something new? Are you ready to create a new vision for yourself? This week you're guided as you spark your creativity in new and unique ways. You're invited to join a Tolerance Quest. Each day, challenge yourself to see and try new things to spark your creativity. This is day 3 of a 7-day meditation series, Spark Your Creativity, episodes 2418-1824. YOUR WEEKLY CHALLENGE Go On A Tolerance Quest Every day, challenge yourself to see the world in new ways. Try new foods, read new books, meet new people and embrace what you may normally resist. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection THANK YOU TO OUR SPONSOR, STELLO MINTS! A boost of support during your most tense moments of the day. Fueled by CBD goodness, Stello mints help you to focus and remain calm throughout your day, regardless of how hectic things get. Instant calm in your pocket when you carry your handy tin containing 30 mints. Select your favorite flavor to become calm: Peppermint, Lemon & Matcha. Receive 20% off Stello mints by visiting stellomints.com and enter your code MEDITATEDAILY. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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ADHD And Holidays Top Things You Need To Know For Less Stress!

Play Episode Listen Later Sep 24, 2021 20:33

ADHD and Holidays! Holidays can be one of the most stressful times of the year with ADHD. Rushing here and there, decorations, huge crowds, and more are all a part of the holidays. From October to the New Year what do you need to expect when each holiday comes? What will help lessen the stress of the holiday season? What are things to watch out for? This episode discusses everything that is important to think about concerning ADHD and holidays. After listening I hope that you can say that you had happier holidays! This episode is sponsored by https://www.stellomints.com/ (Stello Mints). You can get 15% off when you order https://www.stellomints.com/ (Stello Mints)! You can find out more here: https://www.stellomints.com/ (https://www.stellomints.com/) You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com (https://www.rewiredfit.com). https://www.rewiredfit.com (Need a Podcast Editor?) I offer audio engineering services. https://www.rewiredfit.com (Need Social Media Posts designed?) I offer excellent social media post design services. Stay in touch with us on all of our Social Media! Click where you want to visit! https://www.rewiredfit.com (Podcast Website) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) Facebook https://www.instagram.com/rewired.fitness (Instagram) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

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Spartan Tahoe and OCRWC Predictions

Play Episode Listen Later Sep 23, 2021 87:08

The reigning Spartan world champion (Nicole Mericle) and OCR stats expert (Jack Bauer) have joined forces to break down major races throughout the 2021 season. “Who's on Top?” will consist of rumors, speculations, and plenty of hard facts surrounding the biggest events in OCR. On today's episode : Jack, Matt and Nicole breakdown the elite fields in Tahoe for the Spartan North American Championships. As well as the 3k and 15K OCRWC taking place in Stratton, Vermont. Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day -- no matter how hectic things get. And now, for a limited time, you can get a completely free sample of Stello mints (shipping included)! Simply go to stellomints.com and use the code “ORM” and your order will be converted to a free sample. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Intro Music – Paul B. Outro Music – Brian Revels

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#171 - Chefs & Guests - Chocolatier Carolina Quijano of Exquisito Chocolates

Play Episode Listen Later Sep 23, 2021 82:53

On this episode of Spoon Mob's Chefs & Guests podcast series, Ray talks with founder/owner and head chocolatier Carolina Quijano of Exquisito Chocolates in Miami, Florida about growing up in Colombia, moving back to Miami Florida for college at the University of Miami, getting a job in New York City during the recession, how she first discovered good chocolate while traveling to Paris, quitting her job and moving back to Miami to start a chocolate business, where the name Exquisito comes from, building a cacao sourcing network from scratch, how she vets cacao farms, how covid affected cacao harvesting, pitching her business to investors and entrepreneurs, finding and growing into the space for Exquisito, the process of making all their chocolate goodies, being recognized by the Academy of Chocolate, how covid affected Exquisito as a business, what's next, answers the question left behind from F.L.X. Table sommelier Chris Dillman, and more before taking on the "burning grill" questions. For more on chocolatier Carolina Quijano and Exquisito Chocolates, visit spoonmob.com/carolinaquijano and follow her on Instagram @exquisitochocolates. Visit exquisitochocolates.com for online ordering and tour reservations. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). Audio Editing by @TrackEditPrint. Intro music by @kabbalisticvillage. This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for free sample (shipping included) of CBD powered mints!

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#170 - Parts Now Known - Ethiopia

Play Episode Listen Later Sep 22, 2021 55:57

On this week's episode of Parts Now Known, Ray and Ben recap the Ethiopia episode by chatting about what they know about Eithiopia, how many episodes on Africa there have been so far, the food, Marcus Samuelsson and his wife Maya, CNN, Afghanistan, and the Lularich documentary before checking off the episode categories and updating their episode rankings. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for free sample (shipping included) of CBD powered mints!

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Ice Climbing

Papa Bear Hikes

Play Episode Listen Later Sep 20, 2021 64:58

A.J. Finkelstein MSPT, CSTSAJ graduated Magna Cum Laude from Utica College of Syracuse University where he obtained his masters degree in Physical Therapy. His work experience has allowed him to expand traditional orthopedic physical therapy and integrate patients into sport-specific exercises, functional training, and supervised fitness programs. AJ is also an endurance mountain athlete. He has competed as an elite level Mountain Bike, Cyclocross, and road racer. AJ is also an avid ice climber since 1995, and has been instructing beginner ice climbing since 2008 at Adirondack Mountainfest. AJ also is an avid Backpacker, Hiker, and Trail Runner. #mountainfest This episode is brought to you by Stello Mints: Stello: Ride the wavvve (stellomints.com)*For 15% off, use coupon code: papabearhikes #stressreduction

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#169 - Chefs & Guests - Sommelier Chris Dillman of F.L.X. Table

Rewired Fitness Podcast: Fitness for the ADHD community

Play Episode Listen Later Sep 16, 2021 67:34

On this episode of Spoon Mob's Chefs & Guests podcast series, Ray talks with advance sommelier Chris Dillman about how he got his start in the world of wine, his original career path which led him to Ohio State University, all the places around Columbus he's worked over the years, The Refectory, his time at The Burgundy Room, the owners at Rosendales covering his exam fee, taking the introductory sommelier exam, competing in Top Somm, sitting for the Master Sommelier exam for the first time, his mindset during the master, the toughest part of the exams for him, starting the wine program at the Giant Eagle in Grandview, limited edition beer craziness, taking the level 3 WSET exam, giving wine sales a shot, sitting for the master exam for the last time, why he chose to leave The Court behind, why he decided to move away from Columbus, how he curates a wine list, how covid has changed the wine industry, natural wine, champagne, where the food scene in Columbus is headed, the current state of the restaurant industry as a whole, if he still plans on opening a wine shop one day, if the mustache will make a comeback, answers the question left behind from Comune co-owner Joe Galati, and more before telling two of the wildest stories you'll ever hear during the "burning grill" questions segment. For more on advanced sommelier Chris Dillman and F.L.X. Table, visit spoonmob.com/chrisdillman and follow him on Instagram @best_dressed_busser & @flxtable. Visit flxtable.com for menu details and reservations. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). Audio Editing by @TrackEditPrint. Intro music by @kabbalisticvillage. This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for a 20% off your first order!

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Virtual communication advantages for ADHD? Why do it? How does it help?

Play Episode Listen Later Sep 16, 2021 16:21

Have ADHD and wondering how virtual communication can be good? It's common to talk by webcam, tablet, or cellphone video. What are the advantages of getting comfortable with talking virtually? There are amazing ways to use virtual communication in everyday life! It can be good in many different and sometimes difficult situations! In this episode, the discussion covers things to know about ADHD and virtual communication. This episode is sponsored by https://www.stellomints.com/ (Stello Mints). To find out more and get https://www.stellomints.com/ (Stello Mints) here: https://www.stellomints.com/ (https://www.stellomints.com/). Use the code REWIRED to get 15% off the order. You can watch the podcast on YouTube too! Watch YouTube videos, listen, or request the additional services here: https://www.rewiredfit.com (https://www.rewiredfit.com) https://www.rewiredfit.com (Need a Podcast Editor?) I offer audio engineering services. https://www.rewiredfit.com (Need Social Media Posts designed?) I will design social media posts for you. Stay in touch with us on all of our Social Media!: Podcast Website: https://www.rewiredfit.com (https://www.rewiredfit.com.) YouTube direct link: https://the-rewired-fitness podcast.captivate.fm/youtube (https://the-rewired-fitness) https://the-rewired-fitness podcast.captivate.fm/youtube (podcast.captivate.fm/youtube) Facebook: https://www.facebook.com/rewired.adhd.fitness (https://www.facebook.com/rewired.adhd.fitness) Instagram: https://www.instagram.com/rewired.fitness/ (@rewired.fitness) TikTok: https://www.tiktok.com/@therewiredfitnesspodcast (therewiredfitnesspodcast) Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true ) Support this podcast

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#168 - Parts Now Known - Bay Area

Play Episode Listen Later Sep 15, 2021 64:40

THE BOYS ARE BACK FROM "VACATION" and kick the episode off by recapping some of their highlights from their few weeks away from the mics before talking the state of college football. Then they get into the episode and chat about Jiu Jitsu, Swan Oyster Depot and its recent controversy, scooters, tiki bars, The Black Panthers, the lack of things to do in San Jose, Juhu Beach Club, history teachers, their days on September 11th, 2001, Daniel Patterson & Coi, welcome our latest sponsor, why San Francisco is an awesome city to visit, and wine pairings before checking off the episode categories and updating their episode rankings. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), and Facebook (@spoonmob1). This episode is brought to you by Stello Mints. Visit www.stellomints.com and use the promo code "spoonmob" for a 20% off your first order!

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Hunter McIntyre and David Magida

Play Episode Listen Later Sep 15, 2021 51:25

David Magida and Hunter McIntyre, with a little Brint Hastert in there, talk about Hyrox World Championships in Leipzig, Germany last weekend. Today's show is sponsored by Stello Mints. Powered by CBD, Stello mints are a fast and easy way to reduce the soreness associated with the recovery process -- thanks to its anti-inflammatory properties. Simply take 1-2 mints post workout you'll gently ease your body's pains, leaving you relaxed and ready for your next workout. Each tin contains 30 mints total, and they also come in three delicious flavors: Peppermint, Lemon & Matcha. Use code ORM15 for a 15% discount on all orders. Buy ORM a Dunks ORM YouTube Channel Support Us On Patreon Intro Music – Paul B. Outro Music – Brian Revels

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Calming Breathing Technique, Day 3 Feeling Safe In The World