Podcasts about sua sponte

The Joint Readiness Training Center is pleased to present the fifty-first episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Commander of Ops Group (COG), COL Matthew Hardman. Today's guests are two seasoned, former command sergeant majors, CSM(R) Adam Nash and CSM(R) Curt Donaldson. CSM(R) Nash is the former 4th Infantry Division Command Sergeant Major. CSM(R) Donaldson is the former 75th Ranger Regiment Command Sergeant Major, known as the Regimental Sergeant Major.   The 4th Infantry Division is a division of the United States Army based at Fort Carson, Colorado and was established in 1917 as a key member of the American Expeditionary Force for World War I. They have the Hollywood call-sign of “Iron Horse,” but are commonly called “Ivy Division,” and the motto of “Steadfast & Loyal.” The 75th Ranger Regiment, also known as Army Rangers or simply as Ranger Regiment, is the premier light infantry unit and special operations raid force within the United States Army Special Operations Command. Their lineage dates back to Roger's Rangers during the French and Indian War in the 18th Century. Their motto is “Sua Sponte” or “Of Their Accord,” with their daily greeting of “Rangers Lead the Way.”   In this episode we discuss warfighting on the modern battlefield, the process of developing junior leaders, and the need to focus leaders on combat mindset. Specifically we talk changing our units' fighting spirit from focused on garrison life to preparing for war. The modern Soldier's mindset must embrace the warrior spirit as it is vital to success on the battlefield. Every Soldier from the individual rifleman in a fire team through to the staff at brigade, must change their mindset from “going to JRTC” or “going to the range” to “going to war” because that mindset is what's going to win the day. Senior leaders have to prioritize establishing and maintaining a leader development program within their units. This includes mentorship between non-commissioned officers and commissioned officers, especially as it applies to standards.   Part of S01 “The Leader's Laboratory” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Mancia v. Garland, No. 22-1599 (1st Cir. Aug. 4, 2023)NACARA; sua sponte motion to reopen; suspension of deportation; failure to depart with voluntary departure Bazile v. Garland, No. 22-1767 (1st Cir. Aug. 4, 2023)venue; Matter of Garcia; completed proceedings; CAT deferral; Lavalas; Haiti Arostegui-Maldonado v. Garland, No. 22-9554 (10th Cir. Aug. 1, 2023)CAT; under color of law; final order of removal; Nasrallah; reviewability; withholding-only proceedings; application of law to facts; mixed question of law and fact; de novo review; O-F-A-S-; Costa Rica Sponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.Docketwise"Modern immigration software & case management"Joorney Business Plans"Business-critical documents for every stage of your journey"For 30% off use code: REVJOORNEY30  CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewAbout your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego VoyagerDISCLAIMER:Immigration Review® is a podcast made available for educational purposes only. It does not provide legal advice. Rather, it offers general information and insights from publicly available immigration cases. By accessing and listening to the podcast, you understand that there is no attorney-client relationship between you and the host. The podcast should not be used as a substitute for competent legal advice from a licensed attorney in your state.MUSIC CREDITS:"Loopster," "Bass Vibes," "Chill Wave," and "Funk Game Loop" Kevin MacLeod - Licensed under Creative Commons: By Attribution 4.0 Support the show

On this episode of the Christopher Scott Show, Christopher discusses the Latin phrase "sua sponte," which means "of one's own accord; voluntarily." He explores how this phrase relates to the qualities that make men mighty, such as initiative and the desire to do good. Christopher also touches on the importance of sacrifice and faithfulness to the greater good. Tune in to this episode for a thought-provoking discussion on what it means to act on your own accord. Website: www.christopherscottshow.com Show Notes: https://www.christopherscottshow.com/show-notes Subscribe: https://www.christopherscottshow.com/subscribe LEAVE A MESSAGE AND MAYBE I'LL MENTION IT ON THE SHOW! https://www.christopherscottshow.com/contact

John 10:11-18 Rev. A. Selvaggio

The Joint Readiness Training Center is pleased to present the fifth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the Commander of Ops Group (COG), COL Matthew Hardman. Today's guests are the command sergeant major of 3rdBattalion, 75th Ranger Regiment, CSM Christopher Masters and the operations sergeant major, MSG Patrick Bailey. 3/75 RGR has a distinguished record since the battalion's formation in 1984 but can trace its lineage back to Roger's Rangers during the French and Indian War and later back to the creation of 3rdBattalion during the North African Campaign of World War II. It was during D-Day of WWII that their unofficial motto of “Rangers Lead the Way” as they spearheaded the landing on Dog White Sector. Keeping with their heritage of often finding themselves alone, behind enemy lines, their official Regimental motto is “Sua Sponte” or “Of Their Own Accord.” Known as the world's premier light infantry fighting force, Ranger Regiment specializes in joint special operations raids and joint forcible entry operations deep inside enemy territory in support of our country's policies and objectives. In this episode they discuss the employment of light infantry warfighters in large scale combat operations and training for combat on the modern battlefield. Part of S03 “Lightfighter Lessons” series.   For additional information and insights from this episode, please checkout our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

SUA SPONTE LEADER (Q4.1) -- A Man Who Has Been Freed To Lead -- Read more: https://f3nation.com/q/sua-sponte-leader/

SUA SPONTE (Adjective): In law, Sua Sponte describes an act of authority taken without formal prompting from another party. --Motto of the 75th Ranger Regiment. My website: https://catholic-mens-podcast.pinecast.co/ Email me at: michaelsword7@gmail.com

Today I am talking to Frank Schwartz. He is the current president of F3. He is also an entrepreneur, but he started this journey by joining F3 with the intent of “not being fat anymore”. The complete trajectory of his life would change, however, from that point. He caught the vision of Sua Sponte leadership and in not too long a time, he found himself being asked to help with things at the Nation level. At the beginning of 2020, he began serving as the first ever President of F3 Nation, under the re-organized F3 structure. Because of the dramatic effect of F3 on his life, he founded a leadership training consultancy in December of 2019, called G3L Leadership. G3L takes all the learnings from F3, as well as the training in communication, leadership, and Psychology that Frank has taken in his undergraduate and Graduate studies and puts it all together to help organizations create leaders. Frank has been a successful entrepreneur prior to his starting of G3L, founding LEC Media in 2007, a corporate communications and video firm in Charlotte, NC which served clients like, Bank of America, Electrolux, Honeywell, and others. He also serves in leadership in his church and community, is the husband of his far better half Tracy for the past 20 years and is the father of three wonderful red-headed daughters (ages 16, 14, and 10). Show Notes: www.thedadedge.com/friday37

SUA SPONTE LEADER (Q4.1) -- A Man Who Has Been Freed To Lead -- More: https://f3nation.com/q/sua-sponte-leader/

[2:49] Ghanem v. Att'y Gen. U.S., No. 19-1475 (3d Cir. Sept. 22, 2021)asylum; political opinion; nexus; mixed-motive; tribal; ignoring evidence; corroboration; reasonable explanation; CAT; Matter of J-F-F-; hypotheticals; Houthi; Yemen [9:09] Abushagif v. Garland, No. 19-60807 (5th Cir. Sept. 24, 2021)motion to reopen; changed country conditions; affidavits; inherently believable; burdens; asylum; CAT; Libya [14:01] Matter of Arambula-Bravo, 28 I&N Dec. 388 (BIA 2021)NTA; jurisdiction; Niz-Chavez; Pereira; parole termination; charging document; 8 C.F.R. § 212.5(e)(2)(i); 8 C.F.R. § 1003.13; INA § 274(A)(1)(a)(ii); aggravated felony; INA § 101(a)(43)(N); alien smuggling [20:10] Tino v. Garland, No. 20-3508 (8th Cir. Sept. 20, 2021)Pereira; Niz-Chavez; jurisdiction; NTA; asylum; Guatemala; gangs [22:29] Berdiev v. Garland, No. 20-9542 (10th Cir. Sept. 21, 2021)sua sponte motion to reopen; equitable tolling; ineffective assistance of counsel; due diligence; Matter of  Zmijewska; ten-year bar for failure to voluntarily depart; Chenery [29:55] Alfred v. Garland, No. 19-72903 (9th Cir. Sept. 22, 2021)Valdivia-Flores; Washington robbery; categorical approach; accomplice; aiding and abetting [36:27] Li v. Garland, No. 18-70943 (9th Cir. Sept. 21, 2021)adverse credibility; omissions; inconsistencies; Iman v. Barr; totality; respondent confusion and sloppy testimony; misuse of pronouns; China; house church; misrepresentation in application  [41:02] Cui v. Garland, No. 18-72030 (9th Cir. Sept. 23, 2021)motion to reopen; in absentia; exceptional circumstances; appeal of in absentia removal order; immigration court mistakes; Matter of Guzman-Arguera*Sponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.www.kktplaw.com/Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.Docketwisewww.docketwise.com/immigration-review"Modern immigration software & case management"*Want to become a patron of Immigration Review? Check out our Patreon page at https://www.patreon.com/immigrationreview *CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: "Immigration Review Podcast" or @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewDISCLAIMER: Immigration Review® is a podcast made available for educational purposes only. It does not provide specific legal advice. Rather, the Immigration Review® podcast offers general information and insights regarding recent immigration cases from publicly available sources. By accessing and listening to the podcast, you understand that there is no attorney-client relationship between you and the podcast host. The Immigration Review® podcast should not be used as a substitute for competent legal advice from a licensed professional attorney in your state. MUSIC CREDITS: "Loopster," "Bass Vibes," "Chill Wave," and "Funk Game Loop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.Support the show (https://www.patreon.com/immigrationreview)

In today's episode, we have John Dill. He is a former captain in the US Army and a member of the 75th ranger regiment. He is now the founder and owner of Sua Sponte Cross-Fit gym. Today, Dr. Michael Tancini and John Dill discuss the importance of fitness and how health and wellness should be. They also touched on what covid 19 taught them and a lot of other helpful stuff. In this episode: 01:18 - Dr. Tank and John shares the story of when they met. 03:43 - John tells how he started CrossFit. 08:13 - What drove John to open Sua Sponte? 13:47 - John talks about the reasons why people should workout. 16:44 - John encourages people to be fit and healthy. 19:13 - Covid 19 is a wake-up call. 19:59 - Dr. Tank talks about the advice he gave people in the start of the pandemic. 21:20 - Dr. Tank and John suggested how wellness should be. 24:12 - John talks about the stigma around fitness. 26:36 - John talks about when he had a hip replacement. 30:45 - Fitness is for every human being. 32:26 - John talks about how can people find him. 33:47 - John gives advice to the listeners. John Dill https://www.crossfitsuasponte.com/ Raleigh, NC Crossfit Facility 6675 Falls of Neuse Road #125-127 Raleigh, NC 27615 Phone: (919) 809-8992 Email: info@crossfitsuasponte.com Durham, NC Crossfit Facility 1125 NC Highway 54 Durham, NC 27707 Phone: (919) 948-0929 Email: info@crossfitsuasponte.com IG: @crossfitsuasponte Twitter: https://twitter.com/cfsuasponte Facebook: https://www.facebook.com/crossfitsuasponte/ Instagram: https://www.instagram.com/crossfitsuasponte/

[2:13] Matter of A-B-, 28 I&N Dec. 307 (A.G. 2021) particular social group; Matter of A-B-; Matter of A-B- II; Matter of A-R-C-G- [5:51] Matter of L-E-A-, 28 I&N Dec. 304 (A.G. 2021)particular social group; Matter of L-E-A- II; family nexus; Niz-Chavez motion to terminate [9:24] Thamotar v. U.S. Att'y Gen., No. 19-12019 (11th Cir. June 17, 2021)asylum; withholding of removal; discretion; family unification; 8 C.F.R. § 1208.16(e); Sri Lanka; Tamil[16:22] Darby v. Att'y Gen. U.S., No. 20-2107 (3rd Cir. June 17, 2021)changed country condition motion to reopen; CAT; materiality; prima facie standard; sua sponte; Jamaica*Sponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.www.kktplaw.com/Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.Docketwisewww.docketwise.com/immigration-review"Modern immigration software & case management"*Want to become a patron of Immigration Review? Check out our Patreon page at https://www.patreon.com/immigrationreview *CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: "Immigration Review Podcast" or @immigrationreviewInstagram: @immigrationreviewTwitter: @immreview*About your host: https://www.kktplaw.com/attorney/gregg-kevin-a/*More episodes at: https://www.kktplaw.com/immigration-review-podcast/*Featured in the top 15 of Immigration Podcast in the U.S.! https://blog.feedspot.com/immigration_podcasts/DISCLAIMER: Immigration Review® is a podcast made available for educational purposes only. It does not provide specific legal advice. Rather, the Immigration Review® podcast offers general information and insights regarding recent immigration cases from publicly available sources. By accessing and listening to the podcast, you understand that there is no attorney-client relationship between you and the podcast host. The Immigration Review® podcast should not be used as a substitute for competent legal advice from a licensed professional attorney in your state. MUSIC CREDITS: "Loopster," "Bass Vibes," "Chill Wave," and "Funk Game Loop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.Support the show (https://www.patreon.com/immigrationreview)

[1:48] Ep. preview with United States v. Abdul Aziz (1st Cir. Jun. 2, 2021) Massachusetts marijuana and hemp[2:44] Garland v. Dai, No. 19-1155 (U.S. June 1, 2021)adverse credibility; presumption of credibility; deemed credible; persuasiveness [8:26] Garcia-Deleon v. Garland, No. 20-3957 (6th Cir. June 4, 2021)administrative closure; Castro-Tum; regulatory interpretation; provisional unlawful presence waiver; 8 C.F.R § 212.7(e)(4)(iii) [13:29] Padilla-Franco v. Garland, No. 20-2415 (8th Cir. June 2, 2021)asylum; past persecution; particular social group; extortion; BIA standard of review [17:09] Rubalcaba v. Garland, No. 17-70845 (9th Cir. June 2, 2021)sua sponte motion to reopen; departure bar; Kisor deference [23:06] Sanchez-Castro v. U.S. Att'y Gen., No. 19-15091 (11th Cir. June 1, 2021)nexus; family-based particular social group; government acquiescence; MS-13; El Salvador*Sponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.www.kktplaw.com/Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.Docketwisewww.docketwise.com/immigration-review"Modern immigration software & case management"*Want to become a patron of Immigration Review? Check out our Patreon page at https://www.patreon.com/immigrationreview *CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: "Immigration Review Podcast" or @immigrationreviewInstagram: @immigrationreviewTwitter: @immreview*About your host: https://www.kktplaw.com/attorney/gregg-kevin-a/*More episodes at: https://www.kktplaw.com/immigration-review-podcast/*Featured in the top 15 of Immigration Podcast in the U.S.! https://blog.feedspot.com/immigration_podcasts/DISCLAIMER: Immigration Review® is a podcast made available for educational purposes only. It does not provide specific legal advice. Rather, the Immigration Review® podcast offers general information and insights regarding recent immigration cases from publicly available sources. By accessing and listening to the podcast, you understand that there is no attorney-client relationship between you and the podcast host. The Immigration Review® podcast should not be used as a substitute for competent legal advice from a licensed professional attorney in your state. MUSIC CREDITS: "Loopster," "Bass Vibes," "Chill Wave," and "Funk Game Loop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.Support the show (https://www.patreon.com/immigrationreview)

Command Sergeant Major (CSM), retired, Michael T. Hall brings over 34 years of military service and nine years of commercial sector experience to the Wounded Warrior Project® (WWP) board of directors. He currently is an independent executive coach and consultant and devotes his time to several veteran organizations. Most recently, he served as chief of staff of North American Sales at Scotts Miracle Gro Company. Prior to this, he was an independent leadership and organization consultant for several commercial companies and the Department of Defense. He also held different leadership roles at the McChrystal Group and Lockheed Martin Corporation. CSM Hall's military career began when he joined the United States Army in 1976. He served in a variety of positions over the next three decades, leading up to his appointment as the Command Sergeant Major of the United States Army Special Operations Command in 2001. CSM Hall served in multiple deployments including Multi-National Force Observer Mission-Sinai and Operations Just Cause, Desert Storm, Uphold Democracy, Joint Endeavor, Iraqi Freedom, and Enduring Freedom. Following his retirement from active duty in 2008, he was recalled in 2009 to assume the role of Command Sergeant Major for the International Security Assistance Force. He retired again from active duty in 2010. His leadership earned him numerous awards and decorations, including a Distinguished Service Medal, Bronze Star Medal, Combat Infantryman's Badge, Combat Action Badge, and Master Parachutist with Combat Star. CSM Hall is the executive director of the Three Rangers Foundation and serves on the boards of Gallant Few, Inc; Sua Sponte; and the Special Operations Medical Association Board of Advisors. He also currently serves as the Honorary Command Sergeant Major of the 75th Ranger Regiment. As a continuation of his commitment to service, CSM Hall joined the WWP board of directors in 2018.

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Minute Marker: ////////////////////////////// Hass (Time) Teams of 2 75 Wallballs, 20/14-lb. 400m run 75 Overhead Lunges, 95/65-lb. 400m run 75 Pull-ups 75 Front Squats, 135/95-lb. 75 Toes to bar 400m run 75 Deadlifts, 185/125-lb. 400m run 76 Wallballs, 20/14-lb. -One partner works at a time -Both partners complete the run together, carrying your teams wallball. -Wallballs must be done unbroken - or you start back at 0 wallballs. -Lunges are L+R=1 76 wallballs is not a typo at the end. In the Ranger Regiment, during any physical training or punishment, you always finish with +1 rep. That rep is for the Airborne Ranger in the sky. This pays tribute to those who served and died in Regiment before us, with us, and after us. ------------------------- Josh Hass will always be my Ranger Buddy. In our years together, we experienced the full spectrum of life, far too many to list. Josh is the finest example of what a Special Operator is. Josh was insanely smart, wicked funny, and one of the best trolls I ever met. He had everything someone needs to succeed at the highest levels business, yet he chose enlisted service after college. He was the Ranger buddy I needed as a 18 year old with no life experience. He taught me more than I would ever give him credit for. Josh owned a CrossFit gym post service. Josh actually got his L1 Cert on the weekend during his HALO course! Josh also served as Cadre for GoRuck where he was known as Cadre Rooney. Josh's favorite quote - and really his outlook on life was "Sua Sponte do what you wantay". Sua Sponte is the motto of the 75th Ranger Regiment. Sua Sponte is latin for "of their own accord". Which is the culture of Rangers - we will play your games, but ultimately, we're going to do what we damn well please. He leaves behind two young boys. Ill always remember Josh as being one of the baddest dudes to walk the face of earth. SFC Josh Hass, 42 75th Ranger Regiment, RRC Died: 04 April 2019 Pancreatic Cancer ------------------------------------------------------------------------------------------------------------------------------------ Minute Marker: ////////////////////////////// Gymnastics Metcon (No Measure) General Warm-up 2 Rounds 5 Inchworm to 5 push-ups (25 push-ups total) 10 Crab Kicks (5 each leg) :10 Handstand Hold For the skill today, partner up. One partner completes their set and then partner 2. L1: 3 Sets ME :03 negative Push-ups (normal or feet elevated) Immediately into ME Handstand hold or Push-up hold (feet elevated) L2: 3 Sets ME :03 negative Ring Push-ups Immediately into ME Handstand hold or Max distance HSW L3: 3 sets *ME Strict HSPU with ascending height Immediately into ME HSW *All that’s occurring here is ME HSPU at different heights. Once the lowest fails, we add an abmat. We do this all the way until your HSPU are barley breaking at the elbow. This is insanely hard when done properly. 1. Start with no abmats ->ME 2. Once failure, add one abmat -> ME 3. Once Failure, add another abmat ->ME 4. So on and so fourth until you fail completely ////////////////////////////// Weightlifting Strict Press (85%x1 - 70%xME - Rest :60 - 70%xME) When should I increase the weight for 70% sets? For upper body, when your hitting around 12-15 reps at 70% - add weight the next time to knock you back to around 8-10 reps ////////////////////////////// Conditioning Metcon (AMRAP - Reps) AMRAP15 10 Turkish Get-ups, Left Arm 10 Dumbbell Snatches, Left Arm 10 Overhead Squats, Left Arm 30 Calorie Row 10 Turkish Get-ups, Right Arm 10 Dumbbell Snatches, Right Arm 10 Overhead Squats, Right Arm 30 Calorie Row Rx: 50/35-lb Dumbbell ------------------------------------------------------------------------------------------------------------------------------------ Minute Marker: ////////////////////////////// Weightlifting Power Clean (Find new 1rm) Before completing a new 1rm, complete the following: 8 sets, no timer, but be diligent 2 Power cleans against single blue or red climbing in weight. Start at 40% of 1rm and climb each round. As soon as your 8 sets are done, unbind bar go for a new 1rm ////////////////////////////// Benchmark Grace (Time) For Time:   30 Clean and Jerks, 135# / 95# ------------------------------------------------------------------------------------------------------------------------------------ Minute Marker: ////////////////////////////// Gymnastics Metcon (No Measure) General Warm-up 3 Rounds 10 Hanging Hip touches 8 Kipping Swing 12 L-sit Flutter Kicks Skill Focus today will be maintaining our feet together So have a wrist wrap, or some other object that you can squeeze between the feet. L1: 3 Sets, Hold object between feet for duration. 5 Tucked Front Lever (slow controlled decent) 5 Kipping Swings 5 Hanging Knee Raise L2: 3 Sets 7 Tucked Front Lever (slow controlled decent) 5 Kipping Pull-ups 5 Toe to bars L3: ME Front Lever Hold (**) or ME L-Hang (at least :20) 5 Toes to bar 1-3 Bar Muscle-ups or 1 attempt ////////////////////////////// Weightlifting Front Squat (85%x1 - 70%xME - Rest :60 - 70%xME) When should I increase the weight for 70% sets? For Lower Body, when you are hitting 15-18 reps, add weight the next time to knock you back to around 10-12 reps ////////////////////////////// Conditioning Metcon (Time) For Time: 30 Toe to bar 50 Kettlebell Swings 150 Wallballs 50 Kettlebell Swings 30 Toe to bar Rx: 20/14-lb Ball 53/35-lb KB Rx+ 20/14-lb Ball 70/53-lb KB ------------------------------------------------------------------------------------------------------------------------------------ Minute Marker: ////////////////////////////// Weightlifting Bench Press (350 method) ////////////////////////////// Benchmark 9/11 (Time) Teams of 2 Buy In: 2001m Meters 3 Rounds Each 9 Thrusters, 95/65-lb 11 Pull-ups 2 Rounds Each 9 Thrusters, 135/95-lb. 11 Chest to Bar Pull-ups 1 Round Each 9 Thrusters, 155/105-lb. 11 Bar Muscle-ups Cash Out: 2001m Row One person working at a time. ////////////////////////////// Accessory Work Metcon (No Measure) SuperSet - 2 sets 1A: ME Straight Arm Dumbbell Flyes 1B: ME Dumbbell Bent Over Row *Partner up, one person does a set, the partner 2, then immediately partner 1 again *Shoot For 15-20 reps on both SuperSet - 2 sets 1A: 21's Biceps + ME Wrist Roll 1B: 21's Triceps + ME Close Grip Bench ------------------------------------------------------------------------------------------------------------------------------------ Minute Marker: ////////////////////////////// Team Conditioning Metcon (AMRAP - Rounds and Reps) AMRAP30 Teams of 2 21/15 Calorie MOC 15 Clean and Jerks, 95/65-lb. 10 Box jump Overs, 24/20-in. Partner A works while partner B rests ------------------------------------------------------------------------------------------------------------------------------------ Minute Marker: ////////////////////////////// Hero Workout Badger (Time) Three Rounds for time of: 30 'Squat' Cleans, 95# 30 Pull-ups Run 800 meters In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007. To learn more about Badger click here

Cases as discussed in order:[01:20] Reyes Vargas v. Barr, No. 17-9549 (10th Cir. May 14, 2020) sua sponte motion to reopen; 8 C.F.R. § 1003.23(b)(1); departure bar; jurisdiction; Kisor; Auer; agency deference[10:30] Diaz Ortiz v. Barr, No. 19-1620 (1st Cir. May 15, 2020)asylum; El Salvador; MS-13; gangs; adverse credibility, evidentiary admissibility; due process[13:38] Francisco v. Att’y Gen. U.S., No. 19-2700 (3d Cir. May 15, 2020)CIMT; theft; Matter of Diaz-Lizarraga; retroactivity[16:45] Munoz-Granados v. Barr, No. 19-60758 (5th Cir. May 12, 2020)asylum, withholding of removal, and Convention Against Torture; Mexico; past persecution; death threats; gangs; persecution of family members; burdens[20:40] Lona v. Barr, No. 17-70329 (9th Cir. May 15, 2020)sua sponte motion to reopen; sua sponte motion reconsider; fundamental change in law; equitable tolling*CONTACT INFORMATIONEmail: kgregg@kktplaw.com Facebook: "Immigration Review Podcast" or @immigrationreviewInstagram: @immigrationreviewTwitter: @immreview*About your host: https://www.kktplaw.com/attorney/gregg-kevin-a/*More episodes at: http://immigrationreview.buzzsprout.com*Featured as Top 15 Immigration Podcasts! https://blog.feedspot.com/immigration_podcasts/DISCLAIMER:Immigration Review is a podcast made available for educational purposes only. It does not provide specific legal advice. Rather, the Immigration Review podcast offers general information and insights regarding recent immigration cases from publicly available sources. By accessing and listening to the podcast, you understand that there is no attorney-client relationship between you and the podcast host. The Immigration Review podcast should not be used as a substitute for competent legal advice from a licensed professional attorney in your state.MUSIC CREDITS:"Loopster," "Bass Vibes," "Chill Wave," and "Funk Game Loop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/Support the show (https://www.patreon.com/immigrationreview)

"Of his own accord..." It's what you want in an organization OF leaders, rather than one WITH leaders. A man sees a need and goes about filling it. Dredd and Dark Helmet talk about what that takes in this episode.

George Diaz is the founder and Manager of Sua Sponte Design LLC a Graphic Design Screen Printing & Embroidery company out of Visalia California.  George founded 2 companies specializing in Graphic Design, Screen Printing, Embroidery and Friction Wrist Wraps. Tune in to his story, learn classic insights on business, and hear where you too can avail of his products! George Diaz- From Military to Contract Work George spent a total of 6 years in the army. He spent his last year with a long range reconnaissance unit in Texas. The army was trying to reenlist him, but he was ready to try other things. So, he went home and did contract work for 2 years. His first work was installing a CRM system, and the second was doing diplomatic security. Eventually, he decided to end contract work and return home to be with his family. “I started watching youtube videos about printing shirts and different things.  That is how I came up with the idea and when I got home I bought my first press and haven’t looked back since.” - George Diaz The Start of a Business George had the business idea while he was still in Afghanistan. He already had a lot of experiences in the business sector. His friend advised him to do something unique. That was when he thought about printing shirts that sent out a message. By 2012, he started his own company called Sua Sponte which means “of its own accord”.  Additionally, he has another brand called Memorial Wraps. Memorial Wraps, Hats, Jackets, Promotional Products Memorial Wraps is the primary brand and is a fitness brand.  They manufacture friction wrist wraps to honor fallen soldiers, policemen and firefighters.  George has a dedicated machine to this brand as it is a lot of embroidery. This is the standard method of producing the wraps. Now the business has expanded into hats, jacket, promotional products as the business has grown.  This includes a direct to garment printer and sublimation printer, new technology that produces a more durable print. “The great thing about business is you really only need to be right one time.  You can fail a thousand times but if you get it right one time that is all that matters.” - George Diaz To hear about more about Sua Sponte Design with Army Veteran George Diaz, download and listen to the entire episode. Leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you! Don’t forget to leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you! George Diaz links: SuaSponteDesign.com MemorialWraps.com LinkedIn Phone: 559-358-8357 Office: 313 North West Street, Visalia, California Download Joe Crane’s Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470.   Show Sponsor “I have slept on the dirt, the green yoga mat and military cot many a night during my days in the military and now I sleep in lots of hotel rooms when I’m on the road.  So I know a good mattress when I see one. A few weeks ago we got our new GhostBed and let me tell you…..it’s the best mattress I’ve ever slept on. We don’t ever see ourselves going back to a traditional mattress.” -  Joe Crane What separates GhostBed Mattresses from the others?  They are found on the principle of delivering a bigger, better and more comfortable mattress at a lower cost.  GhostBed has three mattresses all designed to help you sleep better, they offer a 101 night hassle free return and amazing customer service.  GhostBed has over 20,000 customer reviews so you need to check them out at http://www.veteranonthemove.com/ghostbed Join the Veteran on the Move on Facebook! Check out Veteran on the Move on Facebook to connect with our guests! It’s a great place where you can stay in touch with other veterans who are transitioning to entrepreneurship.  Get updates and free gouge on the people, programs and resources to help you in your transition to entrepreneurship.

Sua Sponte, the law school improv group, joins the show to perform some improv. We talk to the Colleen and Nicolette about improv comedy and how their improv group helped them through law school. Check out their improv comedy show this Friday, March 1st at 5:30PM in the St. Thomas Law Moot Courtroom.

The Cold Call crew does improv! Colleen Case, a third year law student at the University of St. Thomas, teaches us about improv, how it can make you a better lawyer, and how her improv comedy troupe Sua Sponte has helped her get through law school. Together with Colleen we play some improv games that thoroughly embarrass all of us.

IMLA's 5 things to know for May 21, 2018. Listen to this podcast to learn about the below! • Sua Sponte decision to consider Qualified Immunity • Short term rentals – turning homes into hotels • Short term rentals – are fire sprinklers required • Who’s a county employee under the ADA • Motels used for criminal activity

For those of you that have been asking for more Ryan and Jason bouncing around in conversation - here you go. 

Wicked Horror Show Presents Karate Kill Interview with Katarina Leigh Waters, Kirk Geiger, director Kurando MitsutakePOWERED BY THE DORKENING PODCAST NETWORKWatch us LIVE EVERY Sunday | Tuesday | Thursday Streaming LIVE on Facebook - Youtube - Periscope - Twitch Dorkening Apparel NOW AVAILABLE on Amazon! We talk LIVE with the crew behind the Horror movie Circus Kane! We talk with Tim Abell, Christopher Ray and James Cullen BressackFollow our guests https://twitter.com/TABELL1648 https://www.facebook.com/tim.abell1 https://www.instagram.com/timabell/ https://twitter.com/JamesCullenB https://www.facebook.com/chris.o.ray https://www.facebook.com/jamescullen.bressack.9https://www.facebook.com/CircusKane/ https://twitter.com/CircusKaneMovie https://twitter.com/deinstitutionalChristopher Ray was born on July 30, 1977 in Florida, Missouri, USA. He is a producer and assistant director, known for Mercenaries (2014), A House Is Not a Home (2015) and 2-Headed Shark Attack (2012).Tim Abell Tim Abell is an actor, host and producer, living in Los Angeles, Ca. An avid outdoorsman who host's Dorsey Pictures' outstanding television series,"Grateful Nation", honoring our returning wounded veterans on the Outdoor Channel. He starred as former US Marine Benny Ray Riddle, in producer Jerry Bruckheimers' TV series "Soldier of Fortune inc., and many other film and TV projects such as,"We Were Soldiers....", "NCIS", "CSI:NY", "CSI:Miami","Sons of Anarchy"......He was the 2012 Chairman of the Board, of, " GallantFew.org", and continues to serve on the board. He also serves on the celebrity board of American Soldiers Network in Los Angeles. Tim, is proud to have served as a US Army Ranger w/ 2/75 Ranger Bn. and the 3rd US Inf., (The Old Guard) Caisson Plt. He was honored to be inducted in 2014 as a Distinguished Member of the 3rd US Infantry Regiment. (DMOR)Tim is a Lifetime member of the U.S. Army Ranger Association. Sua Sponte!James Cullen Bressack Bursting upon the indie horror scene at the age of eighteen with his first feature My Pure Joy, James Cullen Bressack has been called "horror's new hope" (StudioCity Patch - Mike Szymanski) and "a talent to watch out for." (H.S.T.- Ben John Smith) as well as garnering rave reviews on almost every horror web site. Released by Media Blasters on their Fresh Meat Shriek Show label in 2012, the film quickly rose to the top of the best sellers list on Amazon.com in the horror category. His second feature, a real shocker, Hate Crime, was a festival favorite and garnered many awards. Bressack then made history with his next feature, To Jennifer, which was the first feature film shot entirely on an Iphone 5. The prolific filmmaker then made Pernicious, filmed in Thailand and due to be released later this year. His film, 13-13-13 followed and his most recent feature, Blood Lake, which aired on Animal Planet, was a top ratings getter. A winner of multiple Best Picture and Best director awards on the film festival circuit, James has become one of the few indie filmmakers Verified on twitter, where he has 70,000 + loyal fans.The notorious and disgraced circus master, Balthazar Kane, invites an unsuspecting group of social media stars to the revival of his CIRCUS KANE by promising $250,000 to any of them who can make it through the night. Kane’s true plan quickly proves to be far more sinister as the contestants realize more than money is on the line. The group must fight for their lives to escape Kane’s demented house of horrors.Jonathan Lipnicki (Jerry Maguire) and Mark Christopher Lawrence (Cooties) head up the cast of Christopher Douglas-Olen Ray’s fantastic frighthouse Circus Kane, on VOD this September.A reclusive circus master invites a group of social media stars to his house of haunts. Anyone who can make it out before being scared into submission will earn $250,000 - but the stars soon learn they are not only competing for money, but also fighting for their lives.James Cullen Bressack and Zack Ward scripted, based on a story by Sean Sellars. Gerald Webb, Christopher Ray and James Cullen Bressack produce.Studio: Uncork'd Entertainment Director: Christopher Douglas-Olen Ray Cast : Jonathan Lipnicki, Mark Christopher Lawrence, Nicole Fox, Jonathan Nation, Mike Jerome Putnam, Scott Thomas Reynolds, Bill VoorheesCircus Kane premiering on VOD 9/8.Director: Christopher Ray Writers: James Cullen Bressack, Sean Sellars (story by) |1 more credit » Stars: Jonathan Lipnicki, Mark Christopher Lawrence, Tim Abell | Subscribe to The Dorkening on YoutubeFollow The Dorkening Facebook - Twitter - Instagram - Join our mailing list!The Dorkening: Leo Pond @TheDorkening Kevin Crook @Aknuckle Regular co-hosts: Wolfie @The13thWOlfman Tony @TonyHas9Fingers James @LongTimeStorm YoYo @BoyMeetsPhone Vlad @NECCReviews Cee Pee @WILIreviewsFind out more at https://wicked-horror-show.pinecast.coSend us your feedback online: https://pinecast.com/feedback/wicked-horror-show/a32e6802-48ac-4839-85e7-c823b7de3f10

170: Memorial Wraps and Sua Sponte Design with Army Veteran George Diaz Welcome to the 170th episode of Veteran on the Move! Today, Joe Crane discusses Memorial Wraps and Sua Sponte Design with Army Veteran George Diaz. George founded 2 companies specializing in Graphic Design, Screen Printing, Embroidery and Friction Wrist Wraps. Tune in to his story, learn classic insights on business, and hear where you too can avail of his products! From Military to Contract Work George spent a total of 6 years in the army. He spent his last year with a long range reconnaissance unit in Texas. The army was trying to reenlist him, but he was ready to try other things.   So, he went home and did contract work for 2 years. His first work was installing a CRM system, and the second was doing diplomatic security. Eventually, he decided to end contract work and return home to be with his family. Back to School After George returned in the US, he looked for new opportunities. He decided to go to school for business. That’s also when he developed his business format.   He first attended a community college, and eventually transferred to a university where many other army veterans studied. The Start of a Business George had the business idea while he was still in Afghanistan. He already had a lot of experiences in the business sector. His friend advised him to do something unique.   That was when he thought about printing shirts that sent out a message. By 2012, he started his own company called Sua Sponte which means “of its own accord”. Now, he has another brand called Memorial Wraps.     To hear about Memorial Wraps and Sua Sponte Design with Army Veteran George Diaz, download and listen to the entire episode. Leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you! Episode Links: SuaSponteDesign.com MemorialWraps.com Phone: 559-358-8357 Office: 313 North West Street, Visalia, California   Download Joe Crane’s Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Join the Veteran on the Move on Facebook!   Check out Veteran on the Move on Facebook to connect with our guests! It’s also a great place where you can stay in touch with other veterans who are transitioning to entrepreneurship, and get updates and free gouge on the people programs and resources to help you in your transition to entrepreneurship.   The Veteran On the Move podcast has published over 150 episodes giving listeners the opportunity to hear in-depth interviews conducted by host Joe Crane featuring the people, programs and resources to assist veterans in their transition to entrepreneurship: Marine Corps, Army, Navy, Air Force and Coast Guard veterans, DOD, entrepreneurship, business, success, military spouse, transition, education, programs and resources.  Veteran On the Move has garnered over 500,000 listens verified through Stitcher Radio, Sound Cloud, Itunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today. Welcome to the 170th episode of Veteran on the Move! Today, Joe Crane discusses Memorial Wraps and Sua Sponte Design with Army Veteran George Diaz. George founded 2 companies specializing in Graphic Design, Screen Printing, Embroidery and Friction Wrist Wraps. Tune in to his story, learn classic insights on business, and hear where you too can avail of his products! From Military to Contract Work George spent a total of 6 years in the army. He spent his last year with a long range reconnaissance unit in Texas. The army was trying to reenlist him, but he was ready to try other things.   So, he went home and did contract work for 2 years. His first work was installing a CRM system, and the second was doing diplomatic security. Eventually, he decided to end contract work and return home to be with his family. Back to School After George returned in the US,

TNAV welcomes US Army Ranger veterans Josh Mathis and Matthew Doyle.  Both have multiple combat deployments with the 1st Ranger Battalion and achieved leadership positions within the Ranger Regiment prior to departing the service.  In Jan 2014, Matthew and Josh reunited after 10 years. They met at a half iron distance triathlon (70.3 miles).  Matthew was racing for Naples Area Triathletes, Josh for Team RWB. During the run, they joked about the idea of starting a race team comprised of Battalion Rangers and their families.  Sua Sponte Elite Race Team (SSERT) was born. The only requirement to join the team is to have served in Ranger Regiment.  Spouses/ significant others and families are welcome and encouraged to join; We are proud to have Gold Star Spouses too. Upon joining, members will receive: a membership tech shirt, access to all team discounts, access to the team forum (it's like being back in the barracks with your Ranger brothers), access to our team store, access to team events, and the full support of SSERT and its extensive knowledge base in each respective sport. SSERT's mission statement is “to get the Rangers off Fort Couch and get active again”. SuaSponteElite@gmail.com. GallantFew, Inc. is a 501(c)3 nonprofit with a mission to help every veteran achieve a smooth, peaceful and successful transition to a civilian life filled with purpose and hope. To learn more visit www.gallantfew.org. To listen to more of GallantFew's TNAV broadcasts, look us up on iTunes.

The New American Veteran is brought to you by GallantFew, Inc., a 501(c)3 nonprofit with four main areas:  Transitional mentoring by veterans for veterans; awareness of veteran issues through National Warfighter, law enforcement education on veteran issues and de-escalation tactics, suicide prevention, and Service-Disabled Veteran-Owned Small Business opportunities. Scheduled guest is US Navy SEAL veteran and author Dick Couch.  His most recent book is Sua Sponte: The Forging of a Modern American Ranger. A 1967 graduate of the US Naval Academy, Dick served with the Navy Underwater Demolition and SEAL Teams.  He led one of the only successful POW rescue operations of the Vietnam War, while a platoon leader with SEAL Team One in 1970. On release from active duty in 1972, he joined the Central Intelligence Agency where he served as a Maritime Operations Officer through 1976.  Dick retired from the Naval Reserve in 1997 with the rank of captain and has served as an advisor on military and tactical ethics to the Commander, US Special Operations Command.  He began writing in 1990 and has published six novels and seven nonfiction works. For his 15th major release, Sua Sponte he was embedded with the 75th Ranger Regiment.  He also co-authored novelization of the film Act of Valor, achieving a ranking on the New York Times best sellers list.