Podcasts about Superfast

In episode 276, Prep Dish founder Allison Schaaf shares how she turns everyday grocery spending into free travel using strategic credit card rewards. Learn how pairing meal planning with the right credit card can unlock serious travel perks, no extra spending required! Want help picking the right card? Reach out on Instagram (@prepdish ) or email info@prepdish.com Here's a direct referral link to the credit card I recommend for groceries- https://americanexpress.com/en-us/referral/gold-card?ref=ALLISSDytg&xl=cp10o6 This is a referral link—if you use it, I may receive a bonus. Thank you for supporting the podcast! Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 275, Prep Dish founder Allison Schaaf walks you through both why and how she grocery shops when traveling. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

Welcome back ragers to the best movie review podcast on the planet. The rage rolls on from the Film Rage Studio. This week the Film Rage Crew had another busy week with five films being released. They open with a film they were eagerly awaiting in Clown in a Cornfield. Then Josh Hartnett brings the action in Fight or Flight. Next Alec Baldwin is a grizzled old gunslinger in Rust. Then Ben Foster continues to add to his impressive resume with Sharp Corner. Then finally the action film that no one was waiting for, Shadow Force. Finally Rage or Dare returns this week as Bryce was forced to watch the Fast and Furious parody, Super Fast! It can't be as bad as the actual franchise, can it? Introduction-0:00 The Amazing Murman Predicts-1:40 In Cinema Clown in a Cornfield (2025)-7:14 Fight or Flight (2025)-14:35 Rust (2025)-24:22 Sharp Corner (2024)-29:09 Shadow Force (2025)-47:56 Murman Minute-55:52 Open Rage Jim's open rage-Missed wrong week-1:02:27 Bryce's open rage-Clown dissapointment-1:01:38 Rage or Dare Super Fast! (2018)-1:06:23 Jim pulls from Bryce's Bag-1:10:39 Outro-1:11:56 Thanks Ragers for listening to our film review podcast. Rage On!!! https://www.filmrageyyc.com/ https://filmrage.podbean.com/ https://www.facebook.com/filmrageyyc https://nerdyphotographer.com/social/ https://www.leonardconlinphotos.com/

In episode 274, Prep Dish founder Allison Schaaf talks you through how to choose the best grocery store for YOU on Instacart. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 273, Prep Dish founder Allison Schaaf talks through time tracking and introduces you to her “timer hack”. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

Bike Ahead baut Carbonrahmen in Deutschland und entwickelt ein Gravelbike mit der Community. Henri Lesewitz spricht im Interview über das Projekt. (00:00:00) Willkommen zum Botanik-Podcast Antritt (00:01:39) Begrüßung Henri Lesewitz (00:04:07) Carbonrahmen in Deutschland (00:07:07) Wie wird ein Carbonrahmen hergestellt? (00:14:15) Community entwickelt mit (00:16:41) Wer ist die Community? (00:18:08) Wo konnte die Community mitreden? (00:23:02) Wie verhindert ihr einen „schlechten Kompromiss“? (00:24:46) Vorteile der Manufaktur (00:26:54) Welche Eigenschaften stehen fest? (00:29:41) Warum „Superfast“? (00:34:30) Wo wird man das Rad kaufen können? (00:38:15) Recycling von Carbonrahmen (00:41:30) Das schönste und das nervigste an dem Projekt (00:42:55) Von der Bike zu Bike Ahead (00:44:21) Der Fahrradjournalismus (00:52:23) Gravel Bike für Henri Lesewitz (00:58:43) Noga Erez – Not My Problem Hier geht’s zum Bike-Ahead-Blog zum Superfast: https://bike-ahead-composites.de/the-superfast.html#blog Hier geht’s zu unserem Beitrag von der Eurobike 2024, u.a. mit dem Gespräch mit Escape Collective Gründer Wade Wallace: „Eurobike ist mein Glastonbury“ Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt >> Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-henri-lesewitz-ueber-carbonrahmenentwicklung-bei-bike-ahead-composites

Bike Ahead baut Carbonrahmen in Deutschland und entwickelt ein Gravelbike mit der Community. Henri Lesewitz spricht im Interview über das Projekt. (00:00:00) Willkommen zum Botanik-Podcast Antritt (00:01:39) Begrüßung Henri Lesewitz (00:04:07) Carbonrahmen in Deutschland (00:07:07) Wie wird ein Carbonrahmen hergestellt? (00:14:15) Community entwickelt mit (00:16:41) Wer ist die Community? (00:18:08) Wo konnte die Community mitreden? (00:23:02) Wie verhindert ihr einen „schlechten Kompromiss“? (00:24:46) Vorteile der Manufaktur (00:26:54) Welche Eigenschaften stehen fest? (00:29:41) Warum „Superfast“? (00:34:30) Wo wird man das Rad kaufen können? (00:38:15) Recycling von Carbonrahmen (00:41:30) Das schönste und das nervigste an dem Projekt (00:42:55) Von der Bike zu Bike Ahead (00:44:21) Der Fahrradjournalismus (00:52:23) Gravel Bike für Henri Lesewitz (00:58:43) Noga Erez – Not My Problem Hier geht’s zum Bike-Ahead-Blog zum Superfast: https://bike-ahead-composites.de/the-superfast.html#blog Hier geht’s zu unserem Beitrag von der Eurobike 2024, u.a. mit dem Gespräch mit Escape Collective Gründer Wade Wallace: „Eurobike ist mein Glastonbury“ Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt >> Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-henri-lesewitz-ueber-carbonrahmenentwicklung-bei-bike-ahead-composites

Bike Ahead baut Carbonrahmen in Deutschland und entwickelt ein Gravelbike mit der Community. Henri Lesewitz spricht im Interview über das Projekt. (00:00:00) Willkommen zum Botanik-Podcast Antritt (00:01:39) Begrüßung Henri Lesewitz (00:04:07) Carbonrahmen in Deutschland (00:07:07) Wie wird ein Carbonrahmen hergestellt? (00:14:15) Community entwickelt mit (00:16:41) Wer ist die Community? (00:18:08) Wo konnte die Community mitreden? (00:23:02) Wie verhindert ihr einen „schlechten Kompromiss“? (00:24:46) Vorteile der Manufaktur (00:26:54) Welche Eigenschaften stehen fest? (00:29:41) Warum „Superfast“? (00:34:30) Wo wird man das Rad kaufen können? (00:38:15) Recycling von Carbonrahmen (00:41:30) Das schönste und das nervigste an dem Projekt (00:42:55) Von der Bike zu Bike Ahead (00:44:21) Der Fahrradjournalismus (00:52:23) Gravel Bike für Henri Lesewitz (00:58:43) Noga Erez – Not My Problem Hier geht’s zum Bike-Ahead-Blog zum Superfast: https://bike-ahead-composites.de/the-superfast.html#blog Hier geht’s zu unserem Beitrag von der Eurobike 2024, u.a. mit dem Gespräch mit Escape Collective Gründer Wade Wallace: „Eurobike ist mein Glastonbury“ Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt >> Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-henri-lesewitz-ueber-carbonrahmenentwicklung-bei-bike-ahead-composites

In episode 272, Prep Dish founder Allison Schaaf walks through a mealtime reflection exercise to figure out what is working for you (or not) when it comes to meal planning, meal prep and meal time. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

Bill Gates predicted the online future way back in 1993, how much did he get right? Was the first 3D game made in 1992? And what if you could install Windows 98 is just a couple of minutes? Clint from LGR joins us to talk about these fascinating subjects and more. You can see more from Clint over at LGR https://www.youtube.com/@LGR We are sponsored by Pixel Addict this week and they have a brand new issue out and it is all about the evolution of music in games. From Chiptunes to Cinematics! Head to their new website https://www.addict.media/ 00:00 - Show Opening 08:34 - Gatesway To The Future Story Link: https://www.youtube.com/watch?v=7QR9otLcnf0&feature=youtu.be 27:21 - 3D Video Games Didn't Exist Until 1992 Story Link: https://www.youtube.com/watch?v=SWlRy9lUAvs 40:03 - Dave's Housekeeping - News links found below 45:00 - Windows 98 Faster! Story Link: https://youtu.be/8V1bE43nbHM?si=I08LoxPIfsIb9HIP 53:40 - Community Question of the Week

In episode 271, Prep Dish founder Allison Schaaf talks about the newest feature for Prep Dish meal plans- pre-filled Instacart shopping carts and answers your most frequently asked questions. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 270, Prep Dish founder Allison Schaaf talks through the newest feature for Prep Dish meal plans- pre-filled Instacart shopping carts! Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 269, Prep Dish founder Allison Schaaf walks you through her 12 go-to veggies sides that her whole family enjoys! No recipe and no prep required. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 268, Prep Dish founder Allison Schaaf gives an update on 5 beverages she is loving right now, including- Hop WTR (blood orange flavor)- https://hopwtr.com/products/blood-orange-non-alcoholic-sparkling-hop-water-12-pack Holidaily (stout)- https://holidailybrewing.com/beers/riva-stout/ Siply tea (Scottish caramel)- https://sipsiply.com/scottish-caramel-organic-puer/#description Iced tea (red raspberry leaf) Saku latte blends (ruby ginger- beetroot) - https://www.amazon.com/SAKU-Beetroot-Antioxidant-Superfood-Non-Dairy/dp/B07P1JNLXJ?th=1 Bonus- go-to wine is Dry Farm Wines, get first bottle for a penny at http://dryfarmwines.com/prepdish (affiliate link) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

SummaryIn this weeks episode find out filming went for Chris in Auckland, while Sam went to the Balloons over Waikato Night Glow for the first time.We talk about the movie, The Substance, Gary's economics gets a mention and so does the new break through car chargers BYD is bringing out.We have a couple of Kickstart of Dropkick as well.Go have a listen and let us know what you liked.LinksKickstarter - MetMo Fractal ViceKickstarter - Doze - Micro GeigerThe SubstanceGary's EconomicsBYD's Latest Breakthrough Hosted on Acast. See acast.com/privacy for more information.

In episode 267, Prep Dish founder Allison Schaaf kicks off a 2 part series on “Always be Learning.” In this episode she walks through 6 different ways she goes about learning new topics. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 266, Prep Dish founder Allison Schaaf kicks off a 2 part series on “Always be Learning.” In this episode she walks through 8 topics she has done a “deep dive” of intentional learning. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 265, Prep Dish founder Allison Schaaf talks with Dr. Austin Lake about functional medicine, diet, supplementation and more! Follow Dr. Lake on Instagram → https://www.instagram.com/dr.austin.lake Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 264, Prep Dish founder Allison Schaaf wraps up her 4-part series on Salt, Fat, Acid, Heat based on the book by Samin Nosrat. Today is a deep dive into heat and 3 things to keep in mind when using heat in the kitchen. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 263, Prep Dish founder Allison Schaaf continues on her 4-part series on Salt, Fat, Acid, Heat based on the book by Samin Nosrat. Today is a deep dive into using acids in cooking, one of Allison's favorite topics. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 262, Prep Dish founder Allison Schaaf continues on her 4-part series on Salt, Fat, Acid, Heat based on the book by Samin Nosrat. Today is a deep dive into cooking with fat, including Allison's 5 take aways from the book. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Allison's favorite olive oil → https://kasandrinos.idevaffiliate.com/idevaffiliate.php?id=1439 * *affiliate link, we appreciate your support! Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 261, Prep Dish founder Allison Schaaf does a deep dive on all things salt, including the best timing to salt various proteins, vegetables, beans and more! Allison originally talked about salt back in episode #168. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 260, Prep Dish founder Allison Schaaf provides an overview of what meals are looking like in her house right now- how does she order groceries? which meal plan is she using? is she doing meal prep? and more. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In episode 259, Prep Dish founder Allison Schaaf reviews 4 questions to ask if when organizing a pantry and includes two bonus tips for keeping spaces organized for the l long-term. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Just for fun, here is a video, circa 2016, when I turned the coat closet in our condo into a pantry- https://youtu.be/WM1GGs4TBw0?si=WokWyl1o6X0yhpWu   Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

Cadillac is spawning more V performance models, and they've announced the Lyriq-V! The guys think about what that could mean for badge engineering. They debate milestone birthday cars for Mike in Maine, and ‘professorial' cars for Spencer in MA. Social media questions ask if it's wrong to feel superior to winter drivers with improper tires, are there cars you think might want to kill you, and is MagneRide a non-negotiable when purchasing? Please rate + review us on iTunes, and subscribe to our two YouTube channels. Write us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Don't forget to share the podcast with your car enthusiast friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 257, Prep Dish founder Allison Schaaf does a deep dive on a life motto, “a place for everything and everything in its place.” Today kicks of a 3-episode mini-series on de-cluttering. Other episodes referenced in this episode- #215. Rent the Runway Review #212. House Management w/ Kim Brenneman Get 40% off your first Rent the Runway shipment- https://www.renttherunway.com/shares/lPqdtQZ6jBpeshEe1hRPwg== Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 256, Prep Dish founder Allison Schaaf shares why she is not adding new health goals in 2025, but what she is doing instead. Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 255, Prep Dish founder Allison Schaaf invites listeners to join her for a FREE workshop to learn how to increase protein at breakfast! Live Jan 3 at 2p CST with an option to watch the replay. Sign up here---> https://prepdish.com/workshop We would love to have you join us! Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 254, Prep Dish founder Allison Schaaf shares her 3 biggest food wins of 2024. Other episodes referenced in this episode- #235. High Protein Breakfast Rotation #234. Guaranteed Protein - 30g per Meal #206. Protein Rich Breakfast Ideas After recording, I realized I have not done an episode outlining the couples planning retreat itinerary Brook and I use! If you would like that for a future episode, lmk :). Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 253, Prep Dish founder Allison Schaaf interviews Chef Aran, chef at her kid's school. They discuss cooking for kids and Aran's passion for serving kids nourishing meals. Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Chef Aran's course: https://aran.mykajabi.com/a/2147732498/F4nszgWH. (Affiliate link - thank you for your support of Prep Dish!). Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 252, Prep Dish founder Allison Schaaf shares a practical strategy for a more intentional December. Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 251, Prep Dish founder Allison Schaaf discusses 5 things she is loving for her skin, right now- Microneedling https://oulis-ointment.com/ Face Taping/ Back Sleeping https://dimebeautyco.com/ Hydration/ Diet - PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

We unpack Elon Musk's stark warning about the U.S. economy and his bold suggestions to address the spiraling national debt. From his humorous nod to Dogecoin to his comments about purchasing MSNBC, Musk's recent remarks have stirred debate across political, financial, and media circles. Topics Covered: The Debt Crisis: Why Musk believes America's $34 trillion national debt could lead to bankruptcy sooner than expected. The Doge Department Proposal: How Musk's tongue-in-cheek suggestion for a government efficiency department tied to Dogecoin aligns with his push for federal spending reform. Musk and Trump's Collaboration: What Musk's role as an advisor to President-elect Donald Trump could mean for U.S. fiscal policy and cabinet appointments. MSNBC Takeover Rumors: Could Musk actually buy MSNBC? A look at his track record with X (formerly Twitter) and what it might mean for the media landscape. Criticism and Controversy: Reactions from experts, media analysts, and academics about Musk's ideas and influence. The Broader Implications for Media and Politics: How Musk's economic proposals and media ambitions could reshape public discourse in the U.S. Key Quotes: "America is currently headed for bankruptcy super fast." – Elon Musk "We're going to fix America with a department named after a meme coin." – Elon Musk (via X) "It's reminiscent of how oligarchs in Russia have curtailed press freedom." – Thomas Whalen, Boston University What You'll Learn: The real numbers behind the U.S. debt crisis and why Musk says it's unsustainable. How Musk's playful comments about Dogecoin may reflect serious ideas about budget cuts. Insights into Musk's evolving relationship with Donald Trump and what it could mean for future policies. The potential consequences of Musk entering the cable news industry, including expert analysis on media independence.

In episode 248, Prep Dish founder Allison Schaaf one thing she does every week to support her health. Resources mentioned in this episode- Axis Chiropractic in Boonville, MI https://axischiro.co/ Drane Chiropractic in Dripping Springs, TX https://www.dranechiropractic.com/ Instagram: Instagram (@prepdish) Join our FB group- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

11 - 4-24 KELLY'S SUPER FAST SHOWERS by Maine's Coast 93.1

Welcome to the Ron Spomer Outdoors Podcast! Ron sits down with Nick Shafer of Q Rifles, to talk gun building and fast twist barrels.   Affiliate Links - help support the channel at no additional charge to you Use Code RSO10 at checkout for either Diamond Blade Knives or Knives of Alaska, and get 10% off your first purchase. https://www.diamondbladeknives.com/ https://www.knivesofalaska.com/Home   Shell Shock Use code RSO10 at checkout to get 10% off your purchase Shop Shell Shock: https://alnk.to/6TzzKuj   Links: Website: https://ronspomeroutdoors.com/ Facebook:  / ronspomeroutdoors  Instagram:  / ronspomer    Who is Ron Spomer For 44 years I've had the good fortune to photograph and write about my passion – the outdoor life. Wild creatures and wild places have always stirred me – from the first flushing pheasant that frightened me out of my socks in grandpa's cornfield to the last whitetail that dismissed me with a wag of its tail. In my attempts to connect with this natural wonder, to become an integral part of our ecosystem and capture a bit of its mystery, I've photographed, hiked, hunted, birded, and fished across much of this planet. I've seen the beauty that everyone should see, survived adventures that everyone should experience. I may not have climbed the highest mountains, canoed the wildest rivers, caught the largest fish or shot the biggest bucks, but I've tried. Perhaps you have, too. And that's the essential thing. Being out there, an active participant in our outdoor world.   Produced by: Murray Road Agency - https://www.murrayroadagency.com/     Disclaimer All loading, handloading, gunsmithing, shooting and associated activities and demonstrations depicted in our videos are conducted by trained, certified, professional gun handlers, instructors, and shooters for instructional and entertainment purposes only with emphasis on safety and responsible gun handling. Always check at least 3 industry handloading manuals for handloading data, 2 or 3 online ballistic calculators for ballistic data. Do not modify any cartridge or firearm beyond what the manufacturer recommends. Do not attempt to duplicate, mimic, or replicate anything you see in our videos. Firearms, ammunition, and constituent parts can be extremely dangerous if not used safely. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton! Here, we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey toward restful nights and rejuvenating mornings. We are excited to announce the launch of **Barossa Body by Lauren**, a new channel dedicated to helping people of all ages thrive in strength and grow in resilience through body strengthening. This channel will work closely with the Trainerize app, offering tailored workouts and support to empower you on your fitness journey. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders. Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasized as an essential aspect of restful nights. Don't forget to subscribe to **Barossa Body by Lauren** on YouTube, Instagram, Facebook, and TikTok for daily inspiration, fitness tips, and updates that will help you build strength and resilience in your life! For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via her Patreon membership. Join the **PEACE COLLECTIVE CLUB**, a collaborative space focused on healing, relaxation, sleep therapy, goal setting, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, along with other bonuses and perks. 

In episode 244, Prep Dish founder Allison Schaaf discusses 7 things adding joy to her life at the moment. Resources mentioned in this episode- Soaak App https://www.soaak.com/app Prep Dish meal plans PrepDish.com/MPM Instagram: Instagram (@prepdish) Join our FB group- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 243, Prep Dish founder Allison Schaaf discusses the best meal plans to use if you are going through perimenopause. Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM Resources mentioned on this episode- The Great Menopause Myth by Kristin Johnson & Maria Claps Instagram: Instagram (@prepdish) Join our FB group- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 242, Prep Dish founder Allison Schaaf shares her go-to lunches from the past few weeks and discusses reframing how we look at lunches. We hope this episode inspires you for some new, easy lunch ideas! Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM Instagram: Instagram (@prepdish) Join our FB group- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 241, Prep Dish founder Allison Schaaf shares 5 tips for family road trip success. She covers how to plan meals, where to stay and more! Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM Resources Mentioned- https://roadtrippers.com/ Do you have any family travel goals? If so, connect and share Instagram: Instagram (@prepdish) Join our FB group- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 240, Prep Dish founder Allison Schaaf updates us on her family travel goals. At Prep Dish we are all about saving you time with meals and believe in being more intentional with the time you are spending with your family. Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM Do you have any family travel goals? If so, connect and share Instagram: Instagram (@prepdish) Join our FB group- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

In episode 239, Prep Dish founder Allison Schaaf revisits the topic of picky eating. Specifically how she fields the statement “I want to eat something else.” Other picky eating episodes- #14- 3 Tips for Picky Eaters #61- 3 Ways to Get Kids Involved in Meal Prep #132- “I didn't think they would go for it.” (How to prevent picky eating) #133- Picky Eating Challenge - Helping Picky Eaters PLUS a blogpost- How to Make Healthy Dinners for Picky Eaters: https://prepdish.com/meal-planning/healthy-dinners-for-picky-eaters/ Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM Connect with Allison: PrepDish.com Instagram: Instagram (@prepdish) Join our FB group- https://www.facebook.com/groups/1537447836539716 Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

Today we're talking EVM, specifically how Mega ETH and Monad are planning to make Ethereum SUPER fast. We answer: 1 - Which is faster, more decentralized, and more censorship-resistant? 2 - How did Monad and MegaETH build large communities before even launching a testnet, let alone a mainnet? 3 - What are their thoughts on criticism that building with the EVM is like building on quicksand? Could this eat at Solana's value proposition? ------

Check out our website: http://www.blueharvest.rocks or... http://www.myweirdfoot..com   Support us on Patreon: https://www.patreon.com/blueharvestpodcast Blue Harvest Merch: https://www.teepublic.com/user/blueharvestpodcast Blue Harvest on Twitch: http://www.twitch.tv/blueharvestpod Blue Harvest on YouTube: https://www.youtube.com/BlueHarvestAStarWarsPodcast Stoned Cobra (also available on iTunes and Spotify) : http://stonedcobra.bandcamp.com

Bible Reading: Psalm 103:8-12; Ephesians 4:1-2; 1 Timothy 1:15-16"The art competition is tomorrow, so make sure you finish your pots today," Miss Boone told the class. "Your final step is sealant, but don't forget--" "What do you think of my pot, Miss Boone?" Alex raised his pot above his head."You've done a fantastic job, Alex, but you interrupted me while I was speaking. Now, as I was saying, you must wait for the paint to dry completely or the sealant will ruin your design. Please be patient.""You'll probably win a ribbon, Alex," said Miguel, Alex's best friend. Alex reached for the sealant. "I'll be the first one done too! Watch!" "Alex, wait!" Miguel pointed to the paint. "It's still wet. Remember what Miss Boone said? Be patient or you'll ruin the design on your pot." "I've waited long enough." Alex painted on sealant super-fast and put his project on the counter. "I win!" he shouted. Before the competition, Alex stood outside the library where the artwork was displayed. "Is it time?" he asked when he saw Miss Boone coming to unlock the door. "Can I go in? I want to go in first!" Once the doors were opened, Alex hurried in without noticing anyone else's artwork. "Where's mine?" he asked."Look up there, Alex." Miss Boone pointed to the table displaying pots with ribbons draped over them. Alex sprinted over. "I don't see it! Where's my pot, Miss Boone?" Miss Boone pointed again, and Alex shook his head. "That's not mine." Then he looked more closely and gasped. "The sealant! It ruined my design!"Miguel walked over and laughed when he saw Alex's pot. "You need to be more patient, Alex. That sealant made your pot look weird!"Alex sighed. His parents and Sunday school teacher were always telling him to be patient too, because Jesus was patient and always thought of others instead of only thinking of Himself. I'm sorry, Lord, he prayed silently. Please help me slow down and think of others. You're always patient with me, and I know you can help me be patient too.Miguel nudged him, "Hey, look--you got a ribbon for 'Most Unique!'"Before the awards ceremony, Miss Boone asked each ribbon winner if they had a title for their artwork. "I do, Miss Boone," said Alex. "I'm calling mine 'Patience.'"–Kelly CarlsonHow About You?Do you patiently follow directions or do things your own way? Do you charge ahead without thinking of anyone else? It's not easy to be patient, especially when you're excited for something or know exactly what you want, but the Bible tells us to be patient. When you slow down and think things through, you'll be more loving and considerate toward the people around you--just like Jesus.Today's Key Verse:Everyone should be quick to listen, slow to speak and slow to become angry. (NIV) (James 1:19)Today's Key Thought:Be patient

In episode 234, Allison Schaaf, founder of Prep Dish, talks about an update we have made a Prep Dish, helping you to reach your protein goals! As of this month, August 2024, all Super Fast meals will provide 30g of protein per serving. Our goal is to make reaching your goals as easy as possible. This update will help you get healthy, yummy meals on the table while hitting your protein goals. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/   Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

Running out of time to make social media content? Don't want your feed to be dormant but falling behind? You'll learn 2 ways to make videos for social media in just a few minutes. Just because you're on vacation doesn't mean your marketing has to be! Award-winning Video Marketer Kim has helped founders DIY video and produced multi-million dollar ad campaigns. There is a way to do it at every budget and in every time frame!! Subscribe! *FRIDAY MINI-MARKETING 5-MINUTE MASTER CLASSES* Every Friday I drop a very short (less than 5 minute) video marketing tip to help you level up your business while sipping your coffee! Make sure to Subscribe so you get every episode! Please FOLLOW the show and spread the word to your friends in person and on social! Grab the Freebies! -10 Secrets to Making Video That Makes You Money -How to Get Speaking Gigs Through Content -Follow host Kim Rittberg on Instagram -Subscribe to Kim's YouTube Channel to Make Better Videos that Convert

In this Spare Change edition of Corey LaJoie's 'Stacking Pennies' podcast, Corey and Skip Flores break down what to expect at the freshly repaved Sonoma Raceway.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.