Podcasts about personal update

In this episode, we're talking about psychic shielding—what it is, why shields can break, when to use them, and when not to. I also share why some people advise against shielding altogether, and how to approach it with clarity instead of fear. Timestamps00:00 – Introduction and Overview00:50 – Understanding Psychic Shields02:00 – Why Some Teachers Caution Against Shielding03:00 – Why Shields Break04:00 – Emotional Hooks and How They Weaken Shields05:00 – Spiritual Elitism vs. Compassion06:00 – Shielding from Fear vs. Grounded Protection07:00 – Grace, Humility, and Energetic Maturity08:00 – Personal Experience: Creating Emotional Filters09:00 – Rain-X Metaphor: Living in Alignment10:00 – Shields and Corded Relationships11:00 – Story: Shielding in Draining Relationships13:00 – Non-Reaction and the High Road14:00 – Setting Boundaries with Love and Courage15:00 – How to Build and Program a Shield16:00 – Spiritual Sources and Invocations for Shielding17:00 – Health Rays, Grounding, and Physical Practices18:00 – Non-Reaction and Energetic Detachment19:00 – Example: Using a Shield at the DMV20:00 – When Not to Use a Shield21:00 – Shielding vs. True Alignment22:00 – Final Shield and Healing Session23:00 – Community, Growth, and Living the Practice00:00 – Intro & Personal Update 05:30 – Spiritual Message from Life Events 07:15 – What Is the Wessak Full Moon? 09:30 – Why This Full Moon Is So Intense 11:00 – How Pranic Healing Uses the Wessak Energy 13:00 – Practical Ways to Prepare for the Full Moon 16:00 – How to Set Intentions with the Full Moon 17:00 – Visualization Practice for Receiving Light 22:58 – Guided Meditation with Energy Healing 25:16 – Post-Meditation Reflection & Closing Insights

There's been a lot going on lately, so I thought I'd pop in and give you an update. Sorry I've been missing my podcasts...

The last two weeks have been a total whirlwind. I just finished my ​15th Digital Insiders Mastermind​ (which was epic - I swear they just keep getting better and better!)... Had a super busy weekend, turned around, and left for New York City to participate in Selena Soo's book launch! She hit the bestseller list for USA Today in just a few days with her book ​Rich Relationships​. Incredible job and her book is a fantastic step-by-step roadmap for building your million dollar network. Today's episode gives you a mastermind recap, a book launch recap, and a personal update!

Join Julie from Story A Day on Day 10 of Story A Day May as she discusses using strong emotions like rage as fuel for your writing. Julie shares personal insights on transforming negative emotions into positive creative energy and how it can lead to problem-solving and positive thinking. She also highlights today's writing prompt from Patricia A. Jackson, which encourages writers to pen a story from the perspective of a banned book. Embrace your irritation, channel it into your writing, and elevate your mood through creativity! https://storyaday.org 00:00 Introduction and Personal Update 00:08 Harnessing Rage for Creativity 00:48 Positive Problem-Solving Frameworks 01:26 Life Lessons from a Former Boss 01:58 Turning Frustration into Creative Fuel 02:07 Today's Writing Prompt: Banned Books 03:11 Mission for Today: Write with Passion 03:39 Final Encouragement

Have you noticed things feeling a little intense lately? Maybe your sleep's been off, emotions are running higher than usual, or there's just this sense that something's up. That's not just in your head—it's the Wessak Full Moon, often called the most powerful full moon of the year.In this episode, we'll cover:★ What the Wessak Full Moon actually is and why it matters★ Why you might be feeling a little off or emotionally stretched★ How spiritual traditions like Pranic Healing work with this moon★ Simple, practical ways to ground yourself and stay clear★ How to set focused intentions and use this energy to support real change in your lifeThis episode is for anyone looking to clear mental noise, reconnect with their own clarity, and make space for something new to come through.00:00 – Intro & Personal Update 05:30 – Spiritual Message from Life Events 07:15 – What Is the Wessak Full Moon? 09:30 – Why This Full Moon Is So Intense 11:00 – How Pranic Healing Uses the Wessak Energy 13:00 – Practical Ways to Prepare for the Full Moon 16:00 – How to Set Intentions with the Full Moon 17:00 – Visualization Practice for Receiving Light 22:58 – Guided Meditation with Energy Healing 25:16 – Post-Meditation Reflection & Closing Insights

Topics discussed in this episode:(00:07) - What we're talking about in this episode (00:49) - We hear a lot about reverse dieting (05:23) - My mindset made journal (09:02) - What we're talking about this episode (11:00) - What is reverse dieting and how is it done? (24:33) - Is reverse dieting optimal? (29:24) - What I did instead of reverse dieting (30:58) - What are the benefits of a faster return to maintenance? (35:16) - Psychological benefits (39:55) - How to estimate your maintenance calories (55:23) - Don't let calculations intimidate you (55:45) - Protein as the secret weapon Soundtracks by Jon AcuffStudies cited:Trexler, E.T., Smith-Ryan, A.E., & Norton, L. (2014). “Metabolic adaptation to weight loss: implications for the athlete.”Chica-Latorre, S. et al. (2022). “After the spotlight: are evidence-based recommendations for refeeding post-contest energy restriction available for physique athletes? A scoping review.”Lejeune, M.P.G.M., Kovacs, E.M.R., & Westerterp-Plantenga, M.S. (2005). “Additional protein intake limits weight regain after weight loss in humans.” Br J Nutr 93(2):281-289

We explore the future of communication through the lens of conflict, with Lena Morgan, former midwife turned conflict resolution specialist. Zoë shares updates from Planet Human, reflecting on the scathing insights from the Edelman Trust Barometer and her return from the Australian Alpine Walking Track. The Kickstarter for her latest book, Power Games, is on the horizon. Then we welcome Lena Morgan, creator of The Fight Languages. Lena unpacks how understanding our instinctive conflict responses can turn tension into connection. Drawing on her experience in high-stress environments, she shares how organisations can transform culture by decoding these ‘fight languages.' This episode delves into how somatic intelligence, leadership presence, and emotional fluency are crucial in today's polarised environments.   SHOWNOTES are here: https://www.zoerouth.com/podcast/conflict-resolution-fight-languages    Power Games: https://www.zoerouth.com/power-games Zoë's Substack: https://substack.com/@zoerouth Planet Human: Edelman Trust Barometer reveals collapsing trust in key institutions, with growing class divides and despair. https://www.edelman.com/trust-barometer   Key Quotes: "Conflict is information—it tells us what matters most to people." – Lena Morgan "Assume self-interest, not good intent. That's how we keep eyes wide open and hearts open." – Zoë Routh "We all stay in the fight too long. The real skill is knowing when to pause and pivot." – Lena Morgan   Questions Asked: What are the five fight languages and how do they show up in teams? How can leaders manage their own conflict response before addressing others'? Why is somatic intelligence essential in high-stakes conversations? How can we better support extinguishers, amplifiers, and analyzers in a workplace?   Take Action: Notice your personal conflict pattern. Are you an igniter, amplifier, negotiator, analyzer, or extinguisher? Use Lena's techniques to pause and pivot—whether it's through movement, silence, or strategic escape. Open dialogue with your team about how they experience tension. Use the fight language framework to foster mutual understanding.   Tip of the Week Create a “fight language map” with your team. Identify each member's default response and explore ways to better support one another in high-tension moments.   Key Moments 00:00 Introduction and Weekly Theme 00:23 Edelman Trust Barometer Report 01:30 Restoring Trust in Systems 02:36 Positive Aspects in Australia 03:27 Personal Update and Upcoming Projects 04:24 Assuming Good Intent in Conflict 05:24 Exploring Power Games and Self-Interest 08:25 Interview with Lena Morgan: Fight Languages 16:25 Understanding Different Fight Languages 22:44 Understanding the Analyzer's Perspective 23:26 Introducing the Extinguishers 24:41 Navigating Mixed Fight Languages 26:10 Starting with Your Own Fight Language 27:22 Techniques for Managing Fight Responses 29:45 Handling Different Fight Languages 35:51 The Fast Three Questions 37:34 The Importance of Conflict in Relationships and Business 38:24 Conclusion and Resources

Emilia highlights the fat loss programmes that are failing you & what you need to work through if you're living with emotional eating & want to stopLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching 

Send us a textAmazon is testing two part titles that split listings into short and long versions. This update could impact how products show on mobile and affect seller visibility. Sellers could lose visibility and traffic if they apply title changes too early.Need help with your listings? Book a strategy call with My Amazon Guy and get expert advice. https://bit.ly/44uHuaR#AmazonTitleUpdate  #AmazonListingTips #TwoPartTitles #AmazonSellersWatch these videos on YouTube:Common Amazon PPC MYTHS: https://www.youtube.com/watch?v=32_NakX81X0&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569Amazon PPC Tier Rankings: https://www.youtube.com/watch?v=m9s9vjtU5l4&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2-----------------------------------------------Having trouble with SEO, PPC, or listing issues?  Send it to us: https://myamazonguy.com/contact/?utm_source=YouTube&utm_medium=referral&utm_campaign=Contact%20UsGrab the free SEO toolkit built to get your products seen, clicked, and sold on Amazon. https://bit.ly/4lQ88BfTimestamps00:00 - Amazon Testing Two Part Titles00:35 - What Two Part Titles Look Like01:25 - Amazon's History with Title Limits01:59 - Don't Make Changes Too Early02:34 - Amazon's Unpredictable Rule Enforcements03:10 - Why Long Brand Names Are a Problem03:52 - Brand Identity Doesn't Matter to Buyers04:35 - Being Amazon-Native is OK05:01 - Long Titles Might Be Hidden on Mobile05:45 - Keep Stuffing Keywords (for Now)06:39 - Could This Change the Ranking Algorithm?07:19 - You Don't Really Have Title Control07:51 - Expect Rollout Within 90 Days08:07 - Free Consultation at MyAmazonGuy.com/book08:43 - Personal Update from Steven Pope----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Von shares his personal journey with ADHD, discussing the importance of therapy, the challenges of impulsivity, and the impact of his diagnosis on his self-esteem. He reflects on coping mechanisms, including video games, and emphasizes the need for accessible mental health resources. Von also addresses the complexities of managing ADHD without medication and encourages listeners to seek help when needed.Chapters (00:00) Introduction and Personal Update(03:49) The Importance of Therapy(06:30) Understanding ADHD (09:37) Impulsivity and Addiction(12:49) Self-Discovery and Relief(15:38) Navigating Impulse Control(18:33) Coping Mechanisms and Video Games(21:25) Managing ADHD Without Medication(29:29) Conclusion and Final ThoughtsFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

Today we're talking with Drs. Mark and Michele Sherwood about baby snoring, thoughts on ivermectin for parasites, and bioidentical hormones. We're also having a good heart to heart about having wise people in your corner when you need really good medical advice, which is where I find myself at this moment. That's where I've been lately, and I'm thankful for all the doctors on my team that the Lord has given to walk with me through this current situation.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

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Sinah steckt mitten drin im persönlichen, beruflichen und vielleicht auch universellen Wandel. Sie nimmt dich mit in ihre aktuelle Lebensphase, die geprägt ist von Veränderung, persönlichem Wachstum als CEO und als Mutter, neuen Erfahrungen und Erkenntnissen sowie einer großen Portion Mut, Verletzlichkeit und "Fehler" preiszugeben. Sinah teilt mit dir: ihre Erkenntnis der "Selbstaufgabe" durch ein enorm hohes Arbeitspensum. ihre Schritte auf dem Weg zur alleinigen Unternehmensleitung von Kale & Cake. ihr Erforschen ihrer "neuen Wahrheit" - was will sie leben, wer will sie sein? ihre Ängste als Verantwortliche einer Firma und von Angestellten. ihre Erkenntnisse aus spirituellen und schematischen Praktiken. ihre Befürchtungen und Lehren als Mutter. Hör dir diese Folge an, wenn du bewegt werden möchtest und das Gefühl hast, mit manchen Struggles allein zu sein - das bist du nämlich nicht. Hier findest du die spirituellen Helferinnen, von denen Sinah spricht: Nathalie Breath Facilitatorin https://www.instagram.com/nathalie.koeder/ Aroa auf Mallorca (hat leider keine Webseite) - bei echtem Interesse bitte Sinah persönlich schreiben Isabella auf Mallorca (hat leider keine Webseite) - bei echtem Interesse bitte Sinah persönlich schreiben Paradigm Academy https://paradigmacademy.de/ Sinahs Coachin Hier findest du Links zu spannenden Kale & Cake Angeboten: K&C Online Studio mit tausenden On Demand Yoga-, Barre- und Meditationsklassen 200h Yogaausbildung (Juni - Nov 2025) Barre Advanced Ausbildung (17. & 18. Mai 2025) K&C Studio München Stundenplan

This week's episode is a little different. Kevin shares some personal reflections, a bit of unexpected news, and what's been on his mind lately. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/

Peter Schiff discusses market sell-offs, stagflation, tariffs, gold vs. Bitcoin performance, Fed policies, economic shifts, government inefficiencies, and his legal battle over his bank's closure.Go to https://get.stash.com/gold to see how you can receive $25 towards your first stock purchase and to view important disclosures.Go to https://linkedin.com/schiff to post your job for free. Terms and conditions apply.Peter Schiff discusses recent stock market sell-offs, the impact of economic data pointing to stagflation, and the effects of tariffs. He highlights the divergences between gold and Bitcoin performances, emphasizing gold's bullish trend and Bitcoin's decline. Schiff explains the complications of stagflation for the Federal Reserve, economic repercussions of ongoing tariffs, and potential shifts in financial markets. He also touches on Trump's potential policy impacts and the inefficacies within government programs and unions. Schiff concludes with insights into his legal battle over his bank's closure.

In this solo message, Ash shares profound insights on the importance of being in high-caliber environments to advance your career and personal development. Reflecting on her journey and experiences, Ash emphasizes the significance of working on one's frequency and vibration, drawing on wisdom from David Hawkins and Deepak Chopra. Ash offers practical advice on tracking and improving daily energy levels and underscores the power of surrounding oneself with individuals who recognize and reinforce one's magic. Tune in for a transformative discussion designed to help you elevate your life and career. Key Topics: 00:00 Introduction and Personal Update 00:39 The Importance of High-Caliber Networks 01:22 Authenticity in High-Caliber Rooms 02:01 Working on Your Frequency and Vibration 02:32 Daily Practices to Elevate Your Frequency 03:42 The Impact of High Vibration on Others 04:27 Networking and Career Growth 04:58 Personal Anecdotes and Final Thoughts   Resources: Letting Go by David Hawkins Check out the energy chart: https://www.sgibinc.com/en/emotions-have-vibrations-where-do-you-stand/ Seven Spiritual Laws of Success by Deepak Chopra   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak

It's been 10 years since I started Crooked Calligraphy – and I'm finally where my 2015 self always dreamed I'd be. I have a steady $200K a year business, 3-day workweek, and I'm more at peace than I ever have been.But the truth is, that peace has come from a lot of resilience, faith in myself, and ability to ride the waves (and it's been *quite* a ride). And there are still times I have doubts and have to sit in uncomfortable situations – but at least I get to do it on my own terms.Join me this episode as I share:The hard truths about owning a business, and why even if it's your “passion” it's not always going to bring you “joy”Why its necessary to give yourself time to settle in and calm the nervesThe importance of your business not being your everything, and learning what your “enough” numberHow after even 10 years, things can still be unpredictable – and that's okIt's important to realize that starting a business won't solve all your problems or make them go away. Rather, it will allow you to look at your problems more truthfully and take the responsibility upon yourself to try and solve them (and no one else).And if you're wanting to take the leap and see where calligraphy can take you, I'm hosting 2 free live trainings March 25th & 26th, 2025 on Confident Calligraphy Style that will teach you how to create a standout style and land big corporate clients. Sign up RIGHT HERE!Episodes I referred to in this week's podcast:S1 E10 Getting Corporate Calligraphy ClientsS1 E88 How to Start a Calligraphy Business (Getting Customers)S1 E118 High Paying Calligraphy SkillsFREE WORKSHOP: “How to Become a Calligraphy Pro” Educational Workshop FOLLOW SHINAH: Join our community of creativity-seeking souls over on Instagram: @crookedcalligraphy SUBSCRIBE: Love podcasts? Listen to The Shinah Show wherever you get your podcasts, and leave us a review on Apple Podcasts!

Quick personal update before getting back to the usual episodes.

A little update on basketball season, some personal things, and what is coming next

It's time for change. In this episode I share some important updates with you, my listeners, about the podcast and what's happening in my personal journey.  If you prefer reading, check out my website to read the full transcript: ⁠⁠⁠changeradically.com/podcast. Here's a gift for you! Click to download the Keys for Change workbook. If you want to learn more about the support I offer, check out Rise, my 6-month signature program and my courses. Could you leave me a review? Open the podcast on your phone and rate Empowered to Thrive! I'd appreciate it! Want to know more about how you can radically change your life? Check my resources at changeradically.com/shop Find me at Instagram: ⁠@corinne_changeradically⁠ Website: ⁠changeradically.com⁠ Facebook: ⁠Change Radically with Corinne⁠ Tik Tok: ⁠@corinneguidopowell⁠ Email me at corinne@changeradically.com

Summary In this episode, the hosts Jace and Stacey share a personal financial update and Jace's parents make a reappearance as they discuss the complexities of retirement, particularly focusing on the baby boomer generation. They share personal financial updates, explore the emotional and mental challenges of transitioning into retirement, and highlight the importance of planning for a fulfilling life post-work. The conversation includes insights from the hosts' parents, who are navigating their own retirement considerations, emphasizing the need for financial preparedness and the impact of work on identity. In this conversation, they explore the multifaceted aspects of retirement, including financial fears, the importance of creating memories over material wealth, and the emotional readiness required for this life transition. They discuss the significance of health and fitness, the planning necessary for navigating Medicare, and the strategies for spending down their nest egg. The dialogue emphasizes the value of shared experiences and the need for ongoing discussions about retirement planning, while also reflecting on personal growth and adapting to changes in life. Takeaways *Retirement planning is crucial for financial security. *The transition to retirement involves emotional and mental adjustments. *Investing in experiences can provide lasting joy and memories. *Family budgeting becomes more complex with growing children. *Maintaining a balance between work and personal life is essential. *Education funding for children requires careful planning. *The gig economy offers alternative income options for retirees. *Health and fitness play a significant role in retirement readiness. *Communication about finances within families is important. *Retirement is not just about finances, but also about lifestyle and identity. Retirement is not just about finances; it's about creating memories. *Navigating financial fears is a common challenge in retirement. *Shared experiences with family can enhance the joy of retirement. *Health and fitness play a crucial role in enjoying retirement. *Planning for future adventures is essential for a fulfilling retirement. *Understanding Medicare is vital for financial preparedness in retirement. *Emotional readiness is as important as financial readiness for retirement. *Spending down the nest egg requires careful planning and consideration. *It's important to maintain a healthy lifestyle as one ages. *Retirement should be viewed as a new chapter, not an end.

AI Innovations and Controversies - Trending Tech News Roundup In this episode of Hashtag Trending, host Jim Love discusses key developments in the tech world. Topics include China's rise in open source AI with companies like DeepChiSeek and Alibaba, the upcoming release of OpenAI's GPT-4.5, and Microsoft's testing of a free, ad-supported version of its Office apps. Additionally, Elon Musk's AI venture XAI faces allegations over its Grok 3 performance claims, while Amazon announces an AI-upgraded Alexa. Jim will be on a musical break but promises to return recharged with more updates. 00:00 Introduction and Personal Update 00:20 China's Open Source AI Surge 02:51 OpenAI's GPT-4.5 Preview 04:38 Microsoft's Ad-Supported Office Suite 05:52 XAI's Benchmark Controversy 08:01 Amazon's Alexa Plus Relaunch 10:12 Conclusion and Sign-Off

202. Roberto shares an apology and a few updates, discusses the challenges of dressing for cold weather, and emphasises the importance of dressing well in business settings. He also provides an in-depth review of the Hyundai IONIQ 6, highlighting its features, comfort, and the challenges of electric vehicle charging. 00:00 Introduction and Personal Update02:43 Layering for Cold Weather09:36 Dressing for Success in Business23:29 Reviewing the Hyundai IONIQ 633:11 Upcoming Content and Closing RemarksMessage The Show Directly & Join The Conversation !Support the showYou can now support the show and help me to keep having inspiring, insightful and impactful conversations by subscribing! Visit https://www.buzzsprout.com/1716147/support and thank you so much in advance for helping the show!Links:Roberto on Instagram http://www.instagram.com/robertorevillalondonTailoring Talk on Instagram http://www.instagram.com/tailoringtalkpodcastTailoring Talk on YouTube https://youtube.com/@tailoringtalkCreditsTailoring Talk Intro and Outro Music by Wataboy / TVARI on PixabayEdited & Produced by Roberto RevillaConnect with Roberto head to https://allmylinks.com/robertorevillaEmail the show at tailoringtalkpodcast@gmail.com

I'm sharing four health trends I saw in 2024 that I'll be talking a lot more about now that I'm back from maternity leave plus some personal updates and announcements! Make sure we're connected https://getwellbe.com/subscribe/ and https://www.instagram.com/getwellbe/ 

In this episode, I share some deeply personal updates, including the recent loss of my beloved gauncle George, which has put our egg donor plans on hold and made the prospect of buying a new home both exciting and daunting. I also dive into Justin Baldoni's first podcast appearance since his legal troubles began, where he discusses masculinity and vulnerability, though he doesn't spill much tea on the lawsuit. Additionally, I explore a viral TikTok story about the careers least likely to cheat, according to a divorce attorney, and offer insights into my podcasting courses, which are now available at a discount. Stay tuned for more pop culture updates and my ongoing home-buying journey! Timestamps: 00:00:00 - Welcome and Introduction 00:00:31 - Personal Update and Check-In 00:11:08 - Justin Baldoni Podcast Review 00:20:04 - Justin Baldoni's Personality and Lawsuit Speculation 00:20:30 - Men Least Likely to Cheat MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 Amazfit.com/tsfs are the best, most affordable, and long-lasting performance watches! Use code TSFS for 10% OFF Horizonfibroids.com get rid of those nasty fibroids MeetFabric.com/TSFS join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal episode, Julia opens up about the year following her devastating skiing accident—a journey marked by a broken shoulder, multiple surgeries, and the onset of Ramsay Hunt syndrome. She candidly shares the physical and emotional toll of her recovery, from the lasting effects on her face to the daily challenges of living with pain and physical limitations. Through honesty and vulnerability, Julia reflects on the lessons of resilience, humility, and acceptance that have emerged from this experience. She expresses gratitude for the support she has received while also acknowledging the frustration of navigating ongoing setbacks. This conversation offers a powerful insight into the psychological impact of injury, the unpredictability of healing, and the strength it takes to keep moving forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you are a member of my Facebook Group called Mold Avoidance Milestones, you probably saw my recent post detailing some very bad things that have happened to me over the last 6 months. In this episode, I dive deeper into some of these challenges and try to extract some lessons and solutions for my situation.

In today's episode, I'm talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope. I was given news that no one EVER wants to hear when it comes to their health.As I'm currently walking through this new and unfamiliar situation, I can't help but think of how vital it is to process our emotions. When we choose to process (or, more often, NOT process) our emotions, this ultimately impacts our health. We can't suppress our emotions over and over again and expect our health not to take a toll in the long run!In this episode, I cover:My recent (not so fun) situation with my healthHow processing (or not processing) our emotions will impact our healthRealizing that pain IS a part of life, but we can find meaning & opportunity in it Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/when-pain-finds-you/Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Listen to The Dr. John Delony Show | Grief Expert: The Key to Overcoming Life's Hardest Moments with David Kessler (Or watch on YouTube)Finding Meaning: The Sixth Stage of Grief by David KesslerWhen the Body Says No: The Cost of Hidden Stress by Gabor MatéThe Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor MatéJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Learn more and see if 1:1 Good Movement Guidance is right for you.1:1 Good Movement Guidance

Send us a textWe welcomed our son, Joshua, in December. I am so happy to finally share this news with you and talk about behind the scenes pieces of my pregnancy, birth and postpartum experience! With love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Chat with me on Instagram! https://www.instagram.com/shuiwithcody/Get on the VIP waitlist for power up your home! Read my Substack 

Ready to leave the narcissist's toxicity behind? It's time to take back control in 2025. This year, make the bold decision to leave the narcissist in the past. Reclaim your power and your peace of mind. No more walking on eggshells or anticipating their next outburst. Embrace a future free from the narcissist's manipulation and abuse. Healing is within your reach. By tuning into your body's signals and allowing yourself to fully feel and process your emotions, you can break the cycle. Discover the transformative power of somatic practices that calm the nervous system and restore your wellbeing. Don't wait another day. Take the first step towards a life unburdened by the narcissist's influence. You deserve to thrive, not just survive. This is your year to break free and create the fulfilling, authentic life you desire. Free Workshop - The 3 Stages Of Healing Trauma After Narcissistic Abuse https://www.carolinestrawson.com/three-stages-of-trauma 0:00 Navigating the Year Ahead with Narcissistic Abuse 2:01 Personal Update and Office Move 4:03 The Impact of Narcissistic Abuse on the Body 8:48 Navigating Emotions and Healing 11:30 Upcoming Masterclass and Support 13:56 Commitment to Healing in 2025 Podcast Resources: Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson My website: https://www.carolinestrawson.com/

What does it mean to reflect on a decade of transformation—as a coach, entrepreneur, wife, and mother—and come out stronger, hornier, and more grateful than ever? In this milestone 100th episode, I take a heartfelt and celebratory dive into a decade of personal and professional evolution. From starting this podcast in 2022 to 10 transformative years as a sex coach, this journey is marked by challenges, profound self-growth, and unapologetic celebration. Join me as I reflect on building a thriving business, navigating the deep spiritual practice of marriage, motherhood, and self-acceptance, and embracing life as a vibrant, sexual woman. This episode is a love letter to you, the listener, and to the power of following your desires, facing your fears, and honoring your unique journey. In this episode: The birth and growth of the podcast over the past two and a half years. A decade-long journey from nursing to becoming a successful online sex coach. Overcoming fears, doubts, and societal expectations to follow a deep desire for transformation. The evolution of business maturity: navigating jealousy, comparison, and finding your unique pace. Transformative lessons learned as a wife and the profound impact of marriage on personal growth. Reflections on motherhood, grief, and gratitude for the joys and responsibilities it brings. Embracing a calm, grounded life versus the excitement of youth—and finding joy in simplicity. The spiritual practice of devotion, surrender, and acceptance in marriage and life. Sexual liberation as a choice: how intimacy and sexual expression thrive in everyday life. Insights from The Empowered Wife by Laura Doyle and its role in reigniting intimacy in marriage. Highlights from a transformative family trip to Thailand: balancing expectations and reality. Launch of Slut Academy: a container for sexual liberation, freedom, and expression. Related Episodes: 98: Unleash and embody the Slut Archetype for the best sex and pleasure! → 88: Motherhood is kicking my butt lately and other motherhood, marriage and life reflections → Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn Links and resources: Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc Slut Academy waitlist: https://www.erika-alsborn.com/s-academy-waitlist Join my newsletter here: https://view.flodesk.com/pages/60197b02f8ac924b3dce5b50

In this year end episode of AJW Unplugged AJW looks back on his predictions from 2024, makes a few more predictions for 2025, and provides listeners with an update both personally and professionally. AJWs 2024 Predictions AJWs 2025 Predictions   Pictured left to right; Chris Worden, AJW, Rob Martin.  

Send us a textThis is an edited version of a special update first posted to my Patreon community on the 15th December 2024Support the showJeremy McCandless is creating podcasts and devotional resources | PatreonHelp us continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com

Leave a review and include your Instagram username for a chance to win our monthly raffle!Trish covers the intricacies and benefits of the different birthing spaces:

In today's episode, you'll learn… What strategic tunnel vision is and why you need to master this skill to achieve your goals. How to intentionally narrow your focus to eliminate distractions, better manage your energy, and make steady, meaningful progress in your golf game and life. Why focusing on one or two true priorities, rather than spreading your energy across many interests, is essential for achieving your goals. Why repetition and deliberate practice are critical for moving from conscious effort to automatic performance, helping you play with consistency and confidence. Start listening. Tickets for the Mental Game of Golf Summit are live! Make Playing to Your Potential A Habit: Unlock the mental tools and proven strategies to make playing to your potential a habit at The Mental Game of Golf Summit. Learn more and secure your ticket here.  P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.  Key Points: Strategic tunnel vision is an intentional narrowing of focus. Eliminating distractions is crucial for success. Commitment to a single goal enhances performance. Cognitive overload can hinder learning and progress. Focus on one aspect of your game at a time. Your calendar reveals your true priorities. Strategic tunnel vision simplifies decision-making. Effective practice leads to accelerated results. Mastery requires repetition and focused effort. Less is more when setting goals. Key Quotes: “Strategic tunnel vision is an intense, intentional narrowing of focus, channeling maximal awareness and energy to a common goal.” “The difference between proficiency and mastery is repetition, repetition, repetition.” “Stop consuming conflicting information. If you're working on one aspect of your game with a coach, stick to their guidance and eliminate other distractions.” “You don't have a dozen goals—what you really have is a dozen interests. True success comes from committing to just one or two priorities.” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Grab my free hypnosis audio to help you prepare to play your best round. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Time Stamps: 00:00: Introduction and Personal Update 10:41: Benefits of Strategic Tunnel Vision 16:02: Macro vs. Micro Focus in Golf 22:25: Commitment vs. Interest in Goals

We are in an exhilarating time marked by the theme "Crossing the Threshold," which symbolizes a transformative journey as social planets shift between signs. By 2026, all social planets—Jupiter, Saturn, Uranus, and Neptune—will follow Pluto and enter Air and Fire signs, indicating a pivotal evolutionary moment in which many must adapt.EPISODE NOTES[00:00] Intro and Personal Update[04:20] The Changing Landscape[09:06] The Winter (Summer in the Southern Hemisphere) of Soul Development[23:16] The Spring (Fall in the Southern Hemisphere) of Fertility[31:59] The Summer (Winter in the Southern Hemisphere) of Reorientation[45:04] The Fall (Spring in the Southern Hemisphere) of Defining and Defying the Threshold[52:53] Outro and Virtual HugsBook Astrology Session: https://janyari8u.setmore.com/Facebook: Janya WongsopaInstagram: @janyawongsopa This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janyawongsopa.substack.com/subscribe

Aloha LOVE Tribe,I am trying a new experiment. Check it out.I LOVE tech and AI and anything that can synthesize data points and help me become a better version of myself more efficiently and effectively.This experiment does not remove or replace the absolute need for proof of work via testing assumptions through experiential learning.I am going through some very intense (like gutwrenching buckle up buttercup WTF intense) challenges as a Mom, woman, friend, lover, and human and had a deep conversation over Pad Thai with a very special person in my life yesterday about parental forgiveness, shame, and LOVE. This person has known me for decades and probably knows me, my history and my family more than almost anyone yet still has limited compassionate understanding of my internal operating system and what is like to live in my skin. NO ONE can ever understand how others operate. No matter how many books, podcasts, courses, degrees, hours of therapy, doses of psychedelics, expert status blah blah - no human can fully understand another and to claim so is BS and dangerous to human connection and peace. So - I am doing a blended post with this experiment with writing and video because I seem to flow better when just talking and I hope it helps you along your journey of self-love, self-forgiveness, self-discovery, and compassion and empathy. BELOW = PERPLEXITYThe Journey to Forgiving Our Parents: A Path to Personal HealingThe complex journey of forgiving our parents stands as one of life's most profound challenges and opportunities for growth. As adults, we come to realize that our parents were simply humans trying to raise other humans, carrying their own wounds and limitations. Understanding Parental ForgivenessForgiveness of our parents isn't about excusing harmful behavior or pretending everything was perfect. Rather, it's about releasing ourselves from the burden of resentment and creating space for healing[1]. This internal process allows us to move forward while acknowledging both the pain and the humanity in our shared story. The Psychology of Parent-Child WoundsThe Impact of Early ExperiencesOur childhood experiences with our parents form the foundation of how we relate to others throughout our lives. Research shows that parental acceptance in childhood significantly influences our ability to forgive as adults[4]. When we experience rejection or hurt from our parents, these wounds can continue to affect us well into adulthood, influencing our relationships and emotional well-being.Breaking Generational Patterns"Forgiveness is the key to resolving the pain of the past and breaking generational patterns. Without it, nothing is ever laid to rest. The past still operates in the present"[1]. This profound truth highlights how unresolved parental issues can perpetuate through generations unless we actively work to heal them. The Benefits of Forgiving ParentsPersonal Growth and HealingResearch indicates that forgiveness has numerous positive effects on individual traits, family relationships, and overall family environment[3]. When we forgive our parents, we:- Experience improved mental and physical health- Develop better relationship skills- Break free from destructive patterns- Create healthier boundaries- Foster emotional maturity Steps Toward Forgiveness1. Understanding Their StoryTake time to learn about your parents' own life experiences and challenges. Understanding the context of their behavior can foster compassion without excusing harmful actions[6]. Consider their own upbringing, struggles, and the societal pressures they faced.2. Acknowledging RealityHave realistic expectations about your parents' capacity for change. Accept that they did the best they could with their available resources, beliefs, and abilities[1]. This doesn't minimize your pain but provides a framework for understanding.3. Finding BalanceFocus on both the challenging and positive aspects of your parents. Create a balanced perspective by:- Identifying their positive characteristics and actions- Acknowledging their human limitations- Recognizing their own unhealed wounds- Understanding the context of their choices[1] The Process of HealingInternal WorkThe journey of forgiveness requires changes in thinking, feeling, and acting. It's a process that demands patience and perseverance[7]. Consider these aspects:Emotional ProcessingWhen we learn to hold space for our true feelings without judgment, we make significant progress toward healing[6]. This includes:- Acknowledging hurt and anger- Processing grief- Releasing resentment- Developing compassionSetting BoundariesForgiveness doesn't mean returning to harmful patterns. Establish healthy boundaries that protect your well-being while allowing for potential healing in the relationship[7]. Moving ForwardCreating New PatternsAs we work through forgiving our parents, we often discover parts of them in ourselves, our relationships, and our parenting styles[6]. This awareness allows us to:- Choose different responses- Break negative cycles- Create healthier relationships- Parent more consciouslyAcceptance and GrowthTrue forgiveness involves radical acceptance of what was and what is[6]. This means:- Accepting the past cannot be changed- Acknowledging your parents' humanity- Recognizing your own growth and healing- Finding peace with imperfection The Impact on Future GenerationsWhen we forgive our parents, we don't just heal ourselves; we create positive change for future generations[5]. This transformation:- Breaks cycles of hurt- Models healthy relationship patterns- Teaches emotional intelligence- Demonstrates the power of forgiveness ConclusionForgiving our parents is a profound act of self-love and healing. It's not about forgetting or excusing, but about freeing ourselves from the weight of past hurts and creating space for growth. As we embrace this journey, we not only heal our own wounds but contribute to breaking generational patterns of pain, creating a legacy of emotional health and wisdom for future generations[1].Remember that forgiveness is a personal journey that unfolds at its own pace. There's no timeline for healing, and the process looks different for everyone. What matters is taking those first steps toward understanding, acceptance, and ultimately, freedom from the past.Citations:[1] https://www.solutionsforresilience.com/forgive-your-parents/[2] https://www.leslieleylandfields.com/blog/slieleylandfields.com/p/forgiving-our-fathers-and-mothers.html[3] https://pubmed.ncbi.nlm.nih.gov/18211179/[4] https://today.uconn.edu/2024/05/relationship-study-says-parental-acceptance-in-childhood-predicts-ability-to-forgive-as-adults/[5] https://everthinehome.com/how-to-forgive-your-parents/[6] https://www.consciousmommy.com/post/how-to-forgive-your-parents-to-heal-yourself[7] https://extension.umn.edu/divorce-and-other-family-transitions/importance-forgiveness[8] https://www.tandfonline.com/doi/full/10.1080/28375300.2024.2310432[9] https://www.crosswalk.com/family/singles/how-to-forgive-your-parents-for-childhood-pain.html

In this episode os the Smarticle Podcast, Brandon shares a personal update on his busy schedule and current reflections. He recounts the recent challenges faced by his community in Asheville, NC, in the aftermath of Hurricane Helene, particularly the struggle with drinkable water. Brandon discusses attending a Mipso concert at the Orange Peel, which provided a rare, refreshing sense of normalcy and joy despite ongoing difficulties. He emphasizes the importance of finding hope and joy in small moments, such as live music and the first snowfall, and sends warm wishes for Thanksgiving.   00:00 Introduction and Personal Update   00:49 Reflecting on Hope and Joy   01:47 Challenges After Hurricane Helene   02:48 A Night of Normalcy: The Concert Experience   04:43 Finding Hope and Joy in Everyday Moments   05:17 Thanksgiving Wishes and Conclusion   smarticlepodcast@gmail.com   #joy #hope #smarticle #livemusic @Smarticleshow  @BDDoble @larryolson threads.net/@smarticleshow @brand.dobes The Smarticle Podcast  https://www.smarticlepodcast.com/ jOsvUp6X2uy9dNQZMlkB

This time, we are back with a look at Downtown Repertory's "Masq!," as well as a little programming update.   Listen in and enjoy!   If new to the podcast, we recommend checking out episode 879.  This 10th anniversary retrospective gives a lot of context to the Parks and Cons universe. THANK YOU to all who support us on Patreon!  In particular, we want to thank our Omega Level Powerhouse, Super Soldier Powerhouse, Otherworldly Powerhouse, and Mutant Powerhouse Patreon Tier Supporters: Renee A., Brett A., Johanna A., Angela B., Jennifer B., Michael B., Steve C., Drew D., Kerry D., Rochelle D., Ted D., Mike E., Tim F., Tina F., Tori F., Yvette G., Jonathan G., Clarisa H., Hailey K., Jason M., Susan O., Tom P., Amanda R., Joshua R., Albert R., Manuel S., Hendel T., Alyssa W., Adam W., Jamie W., Mark W., John W., and our anonymous donor Please, consider joining The Parks and Cons Crew, https://www.patreon.com/ParksAndCons! Prefer to make a one-time contribution? Click here for details on how you can donate!

In this episode of 'Building Great Sales Teams,' the host returns after a three-week hiatus to share insights from his consulting experience. He emphasizes the importance of building content passively and provides actionable strategies for sales teams, such as leveraging discovery calls into content. The host discusses the concept of defaulting – relying on talent and abilities instead of structured systems – and its impact on personal and business growth. He shares his transition into a new role as VP of Direct Sales at ChexAM, a sustainability company, and outlines his goals, challenges, and the learning experiences involved. The episode concludes with a fresh commitment to delivering high-quality solo episodes focused on real-time sales strategies and leadership advice.Chapters00:00 Introduction and Apology01:39 The Importance of Passive Content03:50 Stop Defaulting: Leadership Insights06:33 The Sophomore Slump in Sales08:41 The Role of Managers and Key Players20:52 Personal Update and New Opportunities27:51 Conclusion and Future Plans Thank you for supporting Building Great Sales Teams! If you want to learn more about our host Doug Mitchell or get free BGST resources go to www.salesprogrambuilder.comAnd don't forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word!

Peter Schiff analyzes recent economic data, jobs report, GDP numbers, inflation concerns, and criticizes government policies. He discusses impacts on markets, gold, and cryptocurrency.Support our sponsors:Get 15% off OneSkin with the code GOLD at https://www.oneskin.coGet $20 credit by being one of the first 500 traders. https://kalshi.com/goldNew song "Jerk" by Laughing Cats: https://open.spotify.com/album/6lCPwgHxmdSoPffsPofkXa

Our life is.... weird and different. We're entering a season that I never saw coming, yet it's wonderful in it's own way. However, it's taken me a while to come to terms with it. In today's personal episode, I'm sharing what I've been wrestling with lately, as well as giving updates on the soda fountain, our beef company, and more.Podcast Episode HighlightsPersonal updatesDeep thoughts on the seasons...The shifts and seasons happening in our lives right nowThe new word of the year for meThe lesson I'm learning right nowThe end of one era and start of a new oneFinal thoughts on the unknown and upcoming adventuresResources Mentioned in This Podcast Episode:Learn more about Aquatru here: www.aquatru.comUse the code HOMESTEAD to save 20% on your orderOrder your Old-Fashioned on Purpose Planner here: www.prairieplanner.comOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

Dr. Stan is back with another inspiring solocast where he covers a wide range of topics ranging from overcoming creative blocks, COVID-19 as a large-scale psychological operation, the importance of community and brick-and-mortar businesses, health freedom, and the manipulation of public perceptions. Dr. Stan emphasizes the critical role of chiropractic care and holistic health at the root level, when it comes to tackling corporations like Monsanto, and the importance of businesses in maintaining community connections. In addition, Dr. Stan shares about an upcoming documentary viewing co-hosted by Children's Health Defense and Future Generations Clinic of Chiropractic.    Finally, Dr. Stan will tie together themes of self-protection, fitness, and the importance of education, and inspiration while imbuing spirituality into one's life. He emphasizes personal sovereignty, the need for nurturing one's beliefs and behaviors, and investing in local, value-aligning enterprises that can help eliminate reliance on larger systems.   Timestamps: 00:00 Introduction and Personal Update 02:43 The Importance of Brick and Mortar Businesses 09:15 Health Freedom and Medical Freedom 14:57 Guard Your Mind, Heart, and Soul 22:32 Upcoming Events and Workshops 35:06 Community Experts and Upcoming Workshops 35:26 Human Garage: A Personal Journey 36:48 Guarding Your Mind: Education and Inspiration 43:54 Guarding Your Body: Physical Strength and Self-Defense 49:23 Guarding Your Soul: Light, Sound, and Frequency 58:24 Ancient Wisdom and Modern Challenges 01:03:27 Conclusion: Building a Resilient Community   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!     Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc    Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  https://www.instagram.com/thefuturegensd  https://www.instagram.com/drstantonhom    Facebook: https://www.facebook.com/futuregenpodcast/  https://www.facebook.com/thefuturegensd/  If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D.  Click the link to sign up: https://theendofcovid.com/ref/352/    Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording  Join the Future Generations Community here: https://community.thefuturegen.com  San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   If you've been dreaming about a soul filling career that involves supporting women to birth in a holistic, empowered way (while actually getting paid top $$ to do so), consider this your formal invitation to Uncovering Birth Doula Training. Dr. Stan's brilliant friend and colleague Eyla Cuenca is a Childbirth Educator, Doula, health freedom advocate & birth trauma alchemist – and on

In this episode of Art & Cocktails, host Ekaterina Popova shares a personal update as an artist and entrepreneur. She dives deep into the challenges of balancing business and creativity, the importance of self-care, and the joy she's found in returning to the basics of direct art sales. Ekaterina emphasizes the need to reconnect with your artistic roots and nurture your creativity to overcome burnout and rediscover abundance. Tune in for inspiring insights on personal growth, mindfulness, and the power of simplicity in your art practice. Key Takeaways: Success can be a distraction; stay focused on your personal vision. Art requires presence and a quiet mind. Rebuilding life after burnout can help rediscover creativity. Direct sales bring joy and connection to the art process. A mindful morning routine can improve mental clarity. Self-care is essential for maintaining a creative flow. Building a deep relationship with your art fosters abundance. Chapters: 00:00 - Introduction and Personal Update 03:03 - Navigating the Balance Between Business and Art 05:53 - Rebuilding Life and Creativity After Burnout 09:02 - Returning to Basics: The Joy of Direct Sales 12:13 - The Importance of Connection and Creativity

Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details     ✨ Life in Transition: Moving into Our Unfinished Home This season of life feels like standing on the edge of transformation—moving into a home that's still in progress, while preparing for my journey to India.

Happy Birthday Piper & Charlie! 

Creating a Lasting Impression with Your Soul Style Understanding your soul style involves aligning your values, personality, passions, and dreams with your outward appearance. Host Tonya Leigh stresses the importance of knowing and embracing your soul style, which transcends mere clothing choices. She breaks down the components of soul style into four key elements: values, personality, passions, and dreams. By paying attention to how you feel in different outfits and embracing the evolution of your style, you can create a wardrobe that truly reflects your inner essence and makes you feel confident, comfortable, and authentic. Join Tonya as she delves into the journey of self-discovery and the significance of expressing your inner self through your personal style. Talking Points: 00:00:51 - Personal Update from Tonya  00:01:45 - Reflecting on Life and Belongings 00:03:00 - Understanding Soul Style 00:05:45 - Components of Soul Style 00:06:32 - Values and Their Impact on Style 00:10:05 - Personality and Style Expression 00:12:54 - Dreams and Future Self in Style 00:16:16 - Creating Your Style Cocktail 00:17:09 - Primary Style Archetypes 00:21:03 - Reflecting and Experimenting with Style Quotes:  "It's more about shedding layers to reveal the truth of who you are, the truth of your essence, the truth of your soul." "I love taking care of my beauty, and I have been ridiculed for that, and that's okay."  "What I want for you all is that you are showing up in a way that truly represents who you are at your deepest level, at your core." "Your soul style should make you feel confident, comfortable, and like you. It should feel like freedom." Useful Resources: 12-Week Private Podcast Series: https://schoolofselfimage.com/why/ FREE Training: https://schoolofselfimage.com/after/ FREE Download: https://schoolofselfimage.com/self-image-manifesto/ Sign up for the weekly Edit: https://schoolofselfimage.com/edit/ Connect with Self-Image Coach, Tonya Leigh: Website: https://schoolofselfimage.com Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial TikTok: https://www.tiktok.com/@thetonyaleigh YouTube: https://www.youtube.com/@TonyaLeighOfficial