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Wrist injuries are one of the most common injuries to occur in a yoga class! And yet it is still very possible to practice yoga with a wrist injury... In this episode, we cover the various ways you can modify and practice yoga whilst managing a wrist injury. We also discuss the teacher's perspective and how to safely cue and guide students that are dealing with wrist injuries in your class. Also, proper alignment and the importance of warming up are all discussed. To help you understand how to avoid injuring your wrists in your yoga practice in the first place too. For those of you interested in the anatomical approach. Michael also discusses the bones and joints in the wrist. To help give a better understanding of how and why the wrist functions, and is prone to injuries. Plus listen all the way to the end for a question that will have you scratching your head! (00:37) Introduction - Wrists Get Used A Lot In Yoga (01:43) The Students Perspective Of Wrist Injuries (03:07) Guided Hand Exercise - Try While You Listen (04:45) The Anatomy Of The Wrist Bones - Why You Want To Press In A Certain Way (06:10) Warming Up Your Wrists Is Essential (07:10) Teaching With Awareness For Injuries (09:34) Cueing For Wrist Injuries And Prevention (10:25) Byron's Top Teacher Tips For Subtly Cueing Wrists (12:29) Don't Be Afraid To Support And Reassure Someone To Modify Or Take It Easy (13:19) Our Feet And Hands Deserve Some Love (14:13) There Are More Bones In Your Hand Than Your Spine… (14:51) Hands Are Not Feet, They Aren't Designed To Bear Weight (16:07) A Poignant Question To Finish... --- SPECIAL OFFER: Become a founding member of the much anticipated Going Pro Yoga Platform! A sneak peak of what's inside: The first EVER Priority Cueing System for over 120 yoga poses, with over 300 variations and modifications, to refine your teaching The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes. The first EVER Injury Management and Injury Prevention Program for Yoga Teachers from yours truly And so much more.. When you become a founding member, you'll NEVER have to pay a monthly subscription, you'll get access for life, and you'll receive all updates and addons. The perks of being the first ones in the door! Add your name and email to the waitlist and be the first one in the door! I want to Join the waitlist and become a founding member! --- PODCAST DETAILS: This podcast is dedicated to aspiring yoga teachers who want to develop their craft with integrity and authenticity. Co-hosted by Michael Henri, Paul Teodo and Byron de Marsé Send us an email Send us a voice-note comment/question

In this installment of Arent Fox’s Cannabis Counsel Cast, Partners Emily M. Leongini and Lynn R. Fiorentino discuss a recent proposal to require new Prop 65 warnings for cannabis products that expose consumers to THC and/or “marijuana smoke.” Our lawyers explain the proposed new warnings regarding reproductive toxicity risks and the importance of engaging in the rulemaking process. Mentioned in Podcast: Cannabis Counsel Cast: What Cannabis Companies Need to Know About California’s Prop. 65 (Even if They Aren’t in California: https://bit.ly/3e52DxG

FA Cup: Wolves and Man U win Top of Table Carousel Chelsea Answers Our Question For Us: Bigger Trouble-Nuno or Frank? Burnley is Fun to Watch if They Aren’t Playing Your Team Segment: Which Club Is Real? Kyle's Focus: Leicester City Music is 'We Back Baby' by DJ DENZ The Rooster --- Support this podcast: https://anchor.fm/football-neophytes/support

Irish Reporters Todd Burlage And Mason Plummer Get Ready For Notre Dame Football Heading to Georgia Tech Undefeated hoping They Aren't Looking Ahead To Next Week.

Sales Myth: You Have to Sell Yourself Most of us, at one time or another in our careers, have heard some trainer or manager exclaim, “You have to sell yourself.” “If you want to get that job, son, you have to sell yourself.” “The real key to sales is your ability to sell yourself.” “If you want others to like you, you’ll have to sell yourself.” The Sell Yourself Cliche This philosophy is prevalent in business culture. A while back, I was at an Ivy League University for a speech by a successful businessman to a group of MBA students from the top business schools in the world. The speaker was so well respected that when he walked into the room there was a hush. The audience members were on the edge of their seats in anticipation. And what was the message? What was the secret of success that this revered businessman offered? “Never forget how important it is in business to first sell yourself.” The entire audience nodded in unison. For this wise man and many others, the phrase sell yourself  has become an easy-to-use cliche´. It just rolls off the tongue. Like the audience at the speech I attended, most people will nod their heads in agreement to the statement as if some prophet on a hill had just read it from stone tablets. People Buy You for Their Reasons, Not Yours Sales expert and bestselling author Jeffrey Gitomer teaches a simple philosophy, “People love to buy but they hate to be sold.” In other words, most people prefer to buy on their terms. They do not want or appreciate a hard pitch or a features dump. They buy for their reasons not yours. Yet daily salespeople across the globe, on the phone, video calls, email, social media, and in person, sell to their customers by dumping data, pushing their position, or simply trying to talk their way into a sale. They sell themselves to anyone else they can get to stand still for more than five minutes. But it does not work, because people like to buy, they don’t like to be sold. When You Try to Sell Yourself You Push People Away The harder you try to sell yourself to others, the more you push them away. A conversation where the other person tells you all about themselves, their accomplishments, and how great they are is a turnoff. It is a features dump. Think about it, the most unlikeable human in the world is the person standing in front of you talking about themself. You don’t walk away from that conversation thinking how much you would like to spend more time with them. Instead you think, “What a jerk,” or “How boring,” or “Wow,  that guy is full of himself.” We Love to Talk About Our Favorite Person Still, we do love the opportunity to sell ourselves. Most of us, if given the opportunity, will talk for hours about our favorite person, oblivious to the negative impact it has on how we are viewed by others. When pressed, experts who are quick to tell you to sell yourself, are unable to explain exactly how to do it. Sure, they will offer tips, but it's mostly hyperbole. Here is the brutal truth: You cannot sell yourself to others; you have to get others to buy you on their terms. You're Talking, They Aren't Buying Even if you are preceded by a great reputation and others are anticipating meeting you, your attempts to sell yourself can backfire. I learned this lesson at a speech I gave to a large dinner group. One of the audience members was such a big fan of one of my books, that he lobbied the meeting organizer to be seated right next to me. During dinner he asked me questions, and I talked and talked and talked—about me. A few days after the speech, I called the meeting organizer to follow up and offer my thanks. I thanked him for seating Daniel next to me and asked him if Daniel had had a good time. He hesitated for a moment and finally said, “I’m telling you this because I like you; but Daniel did not come away with a very good opinion of you.” It was like being punched in the gut!

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Targeting the One - Luke 15:3-7 I. The Excuse Givers - Luke 14:16-24 II. The One Targeted - Luke 15:1-2 - Luke 14:23 III. Restoration of One - Galatians 6:1 - James 5:19-20 8 Signs of a Toxic Person 1. They Spread Negativity 2. They Criticize You and Others 3. They are Jealous 4. They Keep Disappointing Others 5. Everything is always dramatic 6. They Play the Victim 7. They Are Self-Centered 8. They Aren’t Invested in Changing

We close out Season Three of Working People with a critical discussion about why cops have no place in the labor movement and about the rank-and-file push from groups like No Cop Unions (AFL-CIO) and Drop the Cops (SEIU) to get them out. Featuring Kim Kelly, Halimat Alawode, & Julia Wallace.   Additional links/info below... No Cop Unions (AFL-CIO) website and Twitter page SEIU Drop the Cops Linktree and Twitter page SEIU Drop the Cops "Labor Stands Against the Cops" event page  Kim Kelly Twitter page Halimat Alawode Twitter page Julia Wallace Twitter page Kim Kelly, The New Republic, "No More Cop Unions"  Kim Kelly, Teen Vogue, "Police Unions: What to Know and Why They Don’t Belong in the Labor Movement" Kim Kelly, The Baffler, "Rank-and-File Revolt" Hamilton Nolan, The Guardian, "It's Time to Kick Police Unions Out of the Labor Movement. They Aren't Allies" Paul Clark, The Conversation, "Why Police Unions Are not Part of the American Labor Movement" Louis Casiano, The Orange County Register, "Union Law Firm’s Private Detective Gets 1 Year in Jail in Scheme to Set up Costa Mesa Councilmen" Greg Coy, Fox Memphis, "Activists Find Camera Inside Mysterious Box on Power Pole Near Union Organizer’s Home"   Featured Music (all songs sourced from the Free Music Archive: freemusicarchive.org) Lobo Loco, "Malte Junior - Hall" Pete Seeger, "Which Side Are You On?"

In episode 40 Jae, Bill, Jaz and Ice are back to business this podcast despite the “Social Distancing” at The Moose House! Time Stamps: -President of Goya was praising Donald Trump 3:30 -Kanye West's 1st Polling Numbers Are In — & They Aren't Pretty 5:45 -Retired two-star Army general pleads guilty to sexually abusing his daughter 7:15 -Army's 'Captain America' who served nearly 12 combat tours dies by suicide after moving to DC 11:30 -US Navy's first Black female fighter pilot 14:50 -First African American woman leads Army Recruiting Battalion in Nashville 21:45 -Jada red table talk 34:15 -A man proposes to his woman 39:20 - The biases based on affiliation gender and race within military 48:40 -Redskins 52:40 -If Covid went away today what’s the first thing you are doing 1:11:10 -Health tip (Bill) 1::23:15 -Spiritual tip (Jaz) 1:24:35 -Closing thoughts 1:26:00 Songs: Luchini AKA This Is IT – Camp Lo (Intro) Live For It – IDK, Wale, Alex Vaughn (Intro) No Hands – Waka Flocka Flame, Roscoe Dash, Walwe (Intro) All I Do Is Think Of You– Troop (Outro) Created by: J. Williams Executive Producer(s): J. Williams, B. Montgomery Associate Producer(s): C. Harvey, J.Simpson Photos: J.Simpson

7 Habits Of Highly Effective PeopleEver wonder if successful people have actions, hobbies, or behaviors in common? Most likely the answer is yes. So what are habits of successful people? In Stephen Covey's book, 7 Habits Of Highly Effective People, he reviews this in detail. In this episode, we are not only discussing the 7 Habits Of Highly Effective People summary, but we are also digging deep into some of these habits. The first half third of Covey's book deals with the self, and how changes start within. From there he discusses habits that are more interpersonal, and relational. Habit Of Successful PeopleWhat are some of your daily habits or rituals? If there is a behavior that you are looking to change or maybe develop, what steps are you taking to get there? We highly recommend this read and feel it has played a big role in our personal and professional development. Take a listen to this episode as we provide a review of what these 7 habits of highly effective people are according to Covey. Episode Breakdown –00:45 Deep Changes Start Within Yourself08:00 Good Leaders Stretch Their People08:45 What Are The 7 Habits?09:15 First 3 Habits Focus On You12:23 Life Priorities First & Other Priorities Line Up12:59 Focus On what You Can Control13:40 The Time Quadrant17:28 Reactive Vs. Proactive – Work Goals Backwards19:27 Becoming A Better Version Of Yourself21:00 Invest In Yourself & It Spills Over To Team24:54 Next 3 Habits Focus On People/Relationships28:08 How Do You Have A Win-Win?31:42 Emotional Bank Account35:37 Seek First To Understand38:20 Four Levels Of Listening39:40 Empathetic Listening; Be In Their Shoes42:01 Synergize46:28 If You Can Achieve Goals By Yourself, They Aren’t Big Enough46:57 Sharpening The Saw52:38 Difference Between A Manager & Leader01:07:23 Biggest Takeaways

*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes former Philadelphia Eagles and Kansas City Chiefs Athletic Trainer Aaron Borgmann.To start, Aaron walks through his core philosophies as an athletic trainer and rehabilitation professional, based around his mantra, "train the athlete, not the condition." Aaron talks about the importance of accounting for the variables that can arise from one athlete to another and ultimately affect the nature, seriousness and rehab timeline of injuries.From there, Gerry asks Aaron his opinion on unstable surface training and voices his displeasures with the use of it in the realm of strength and conditioning. Aaron and Gerry both agree on the need for stability variations in physical therapy and rehabbing injuries that diminish proprioception. However, there are much simpler and effective variations that would work instead of using complicated variations to look novel or "cool."To finish the conversation, the two address the importance of the meaning of injury "prevention," and "reduction." Meaning, there is no such thing as preventing injuries as that would imply we could predict them, but rather our goal should be focused on injury REDUCTION.All that and more on this episode of Muscles and Management!Show Timestamps:9:36 - Not Seeing Eye to Eye with Coaches15:15 - Being Professional and Dealing with Other People in the System17:00 - How to Explain Things to Coaches/Athletes20:07 - People Are Afraid to Be Wrong23:40 - Aaron’s Mindset with Rehab27:30 - Stop Blanketing All Athletes Together33:50 - Teaching Athletes to Know How to Do Things on Their Own38:35 - Unstable Surface Training46:39 - Alternatives to Dangerous Social Media Exercises48:30 - Programming Pyramid54:15 - One Sport Athletes56:57 - Prevention Vs Reduction1:02:50 - ACL Programs Are Great, but They Aren’t Prevention Programs1:04:20 - Quad-dominant Athletes & The Science of Stopping1:12:45 - Aaron’s Final Thoughts (Do the Basics Right)Support the show (http://www.challengerstrength.com)

Tried to fit it all, but limited to 4k characters, email me with questions: “Former Officials Disclaim Hiding.” The Atlanta Constitution, 10 Aug. 1946. “Arkansas GIs Threaten New Riots.” The Knoxville Journal, 10 Aug. 1946. Autumn, H. “TOHA Releases 'Battle of Athens' Map.” Daily Post Athenian, 11 June 2014. “Dies of Injuries.” The Tennessean, 15 Nov. 1936. DPA “Chapter Eight: Burkett's Political Experience.” Daily Post Athenian, 26 Feb. 2016. DPA “'Battle of Athens' Reference Leads to TBI Investigation.” Daily Post Athenian, 3 July 2009. Duncan, Shane. “Battle of Athens Exhibit Opens.” Daily Post Athenian, 16 Oct. 2018. E. H. Crump of Memphis - Historic "Boss" of the City Editorial. “The Machines Win.” The Tennessean, 2 Aug. 1946. Edwards, Richard. “First-Person Accounts of the 'Battle'.” Daily Post Athenian, 3 May 2007. Fitzgerald, RH. “Last Vestiges of Opposition to Kefauver Wanes as Cantrell Forces Joins Supporters.” The Tennessean, 19 May 1946. Full Text of "Tennessee County History Series : McMinn County by C. Byrum, Frank B. Williams “GI's Oust McMinn Tyrant Rule.” The Tennessean, 3 Aug. 1946. “GOP Leader Is Arrested in McMinn.” The Leaf Chronicle, 1 Aug. 1940. Guy, Joe. “'Battle of Athens' 70th Anniversary.” Daily Post Athenian, 1 Aug. 2016. Guy, Joe. “Hidden History - Looking beyond Just the 'Battle'” Daily Post Athenian, 22 Sept. 2005. Guy, Joe. “Lessons to Learn from Athens' Most Famous 'Battle'.” Daily Post Athenian, 29 July 2016. Hatcher, Joe. “Politics.” The Tennessean, 11 Feb. 1945. Hatcher, Joe. “Politics.” The Tennessean, 20 July 1945. INS. “1 Injured in New Outbreak.” Long Beach Independent, 4 Aug. 1946. “J. Tom Taylor Says Politics Caused Arrest.” The Tennessean, 2 Aug. 1940. James, David. “Yesterday in Etowah: Recalling Summer & Fall of 1946.” Daily Post Athenian, 26 Nov. 2014. Kenyon, Nellie. “GOP Assails Bossism As Fall Vote Slogan.” The Tennessean, 22 Aug. 1946. “The Long Arm of Ed 'Boss' Crump.” The Daily Herald, The Daily Herald, 13 Nov. 2016, “Mansfield to Go Back to Old Job.” The Atlanta Constitution, 31 Aug. 1946. “McMinn County Will Name 28 Top Candidates.” Kingsport News, 6 May 1948. “McMinn Ouster.” The Tennessean, 24 Mar. 1943. Miller, Ryan W. “'Zombie Snakes' Are Going Viral. They Aren't Particularly Dangerous but They Are 'Kind of Adorable'.” USA Today, 11 June 2019. “M'Minn Vote War Rages.” The Tennessean, 2 Aug. 1946. “Much Pre-Election Interest Focused Upon Polk County.” The Jackson Sun, 25 Oct. 1946. “No Inquest Planned in Apparent Sucidie.” The Jackson Sun, 29 Dec. 1936. Nunley, Esther. “Author Chris DeRose and The Battle of Athens.” Daily Post Athenian, 5 June 2019. Nunley, Esther. “Museum Matters: Fee Grabbing.” Daily Post Athenian, 6 Dec. 2018. “Officers Seek 'Siren Bandits'.” The Jackson Sun, 6 Jan. 1938. Peck, John. “Lincoln Said It and It Applies Now as Then.” Daily Post Athenian, 21 Aug. 1946. Piehler, G. Kurt, and Brandi Wilson. “An Interview With Bill White for the Veteran's Oral History Project, Center for the Study of War and Society, Department of History.” University of Tennessee, Knoxville, 20 July 2000. “Repeat on Athens Narrowly Avoided.” The Chattanooga Daily Times, 8 Aug. 1946. Seiber, Lones. “The Battle of Athens.” American Heritage, 1985. “Sheriff Enjoined From Molesting Pinball Machines.” The Jackson Sun, 11 Apr. 1937. “Paul Cantrell, Former Leader of Tennessee Machine, Is Dead.” The New York Times, 11 July 1962. “Three Held for Election Day Shooting Fray.” The Jackson Sun, 10 Nov. 1938. “Trio in McMinn on Probation.” The Tennessean, 7 Feb. 1943. United Press. “Athens TN GI Regime Certified.” El Paso Herald Post, 5 Aug. 1946. Yarborough, Willard. “Cantrell Dynasty Rulers in McMinn.” The Tennessean, 15 July 1946. Yarborough, Willard. “GI Ticket Challenges Biggs-Cantrell Gang for McMinn Control.” The Tennessean, 14 July 1946.

AKA "They Aren’t What We Thought They Were": We start an epic multipart Special Grup Edition review of the entire Alien movie series! In this episode we dive into the prequels Prometheus and Alien: Covenant as Ridley Scott retcons what he got started in Alien. —July 2017

Tip 26 Don’t Worry About Fancy Pants or The Naysayers! They Aren’t Willing To Do The Work or Climb Your Mountain! Keep Going! #BEAM30 #elizabethmarasco #youbeyouandIwillbeme #dontworry #doyourthang #climbingmountains

Episode 125 The BIGGEST Thing I See In Staffing Firms That Can’t Seem To Grow Show Notes: Recap of last week:  Keys To Effective Branding In The Crowded Staffing Sales Space I’m talking about Stagnation/Ceilings NOT plateaus ***Bit of a rant warning!!*** They Aren’t Ready To Grow: No differentiation Unwilling to commit to change Looking […]

In our first ever episode of the Rational Reminder podcast we discussed the following: The purpose of the podcast How we invest DFA Factor investing Our worst investment ever Tripling our money in JDS Hedge funds still can’t beat the market CSA won’t deploy a statutory best interest standard The cheapest financial advice may not be the best Is a financial advisor worth it? Cost vs. complexity The stories we talked about: Dave Butler Discusses Finance and Basketball Hedge Funds Should Be Thriving Right Now. They Aren’t. 2017 NACUBO-COMMONFUND STUDY OF ENDOWMENTS It just became clear we’ll never see an investment industry where clients must come first Why hiring an adviser who’s offering low fees could be a terrible move for your finances Podcast 18: Boots on the Ground with Rob Carrick Millennial looking to start investing asks: Should I go with Wealthsimple?   For more information or to contact Cameron and Ben, visit pwlcapital.com

The panelist for last Sunday's conversation was: Melvin Lars. Mr. Lars commented on the following stories: The Dr. Vibe Show™: Racial Wealth Divide Snapshot – Women And The Racial Wealth Divide The Dr. Vibe Show™: Study Claims Black Men Hold Black Women Back, But Seems Like Salt In A Wound The Dr. Vibe Show™: Is It A Coincidence That Today's Most Outspoken Black Male Athletes Are Married to Black Women? The Dr. Vibe Show™: Officer Blane Salamoni, Alton Sterling's Killer, Has Been Fired The Dr. Vibe Show™: The White House Views The Police Killings Of Unarmed Black Men As A Local Issue. They Aren't. Visit our website at https://www.thedrvibeshow.com/ Please feel free to email us at dr.vibe@thedrvibeshow.com Please feel free to “Like” the “The Dr. Vibe Show” Facebook fan page here God bless, peace, be well and keep the faith, Dr. Vibe

This week we chat Broad City and offer 3 good introduction episodes, and then cover 2 season 6 episodes of Sex in the City, including the Post It episode. Then we play the craziest game ever called Kate or Oliver? or They Aren't Our Kids... Tweet @JoshSolbach or @MelissaSolbach email theonewithpodcast@gmail.com Get Episode Hints Early on our FaceBook Page The One With Podcast

Mentioned in this podcast: Become a patron at Patreon! Newsletter Why I Have to Run My Dishwasher Every Night Routines as a Thing to Catch Up To Teaching Children to Clean How to Declutter a Child’s Room Paper Clutter Selling on Ebay Treasured Items Aren’t Treasured Items if They Aren’t Treasured podcast How to Determine […] The post 88 Q & A Podcast appeared first on A Slob Comes Clean.

Mentioned in this podcast: Become a patron at Patreon! The Medicine Cabinet Clean Out Treasured Items Aren’t Treasured Items if They Aren’t Treasured My Changing View of Value and Stuff Bring the Beauty Out of Hiding It’s Not Clutter if I Use It Save --Nony The post 87 What “Treasuring” Something Really Means appeared first on A Slob Comes Clean.