Podcasts about Safa

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Best podcasts about Safa

Latest podcast episodes about Safa

The Comics Canon
Episode 230: Pride of Baghdad

The Comics Canon

Play Episode Listen Later Apr 9, 2025 77:29


Content warning: Sexual assault, cruelty to animals In this episode, We're With the Banned, our miniseries on banned or challenged comics and graphic novels, continues with a discussion of Pride of Baghdad by Brian K. Vaughan and Niko Henrichon, published by Vertigo/DC Comics! Based on a true story, this absorbing graphic novel follows four lions who escape from the Baghdad Zoo following a bombing by American forces in April of 2003. Filled with smart dialogue, sharp characterization and rousing action, it quickly makes you forget you're reading a book about talking animals as it draws you into its vividly realized world and makes you care for its four protagonists. Will Noor, Zill, Safa and Ali find food and safety on the deserted, shell-shocked streets of Baghdad? And will they at last roam free in that heavenly habitat known as … The Comics Canon? In This Episode: ·     Curt's no good, very bad day ·     Why don't more people talk about Brian K. Vaughan? ·     Why has this book been challenged? It's not because of the Iraq War ·     Three Kings ·     Four Lions ·     The New Gods by Ram V. and Evan Cagle J   Join us in two weeks as We're With the Banned continues with a discussion of Assassination Classroom Vol. 1 by Yusei Matsui! Until then:Please consider donating to the Comic Book Legal Defense FundImpress your friends with our Comics Canon merchandise! Rate us on Apple Podcasts! Send us an email! Hit us up on Facebook or Bluesky! And as always, thanks for listening!  

Radio Úbeda
Maratón de teatro en Úbeda

Radio Úbeda

Play Episode Listen Later Mar 27, 2025 8:26


MARATON DIA MUNDIAL TEATROHoy es 27 de marzo, Día Mundial del Teatro, y para festejarlo desde el Ayuntamiento de Úbeda y la Escuela Municipal de Teatro ‘Ricardo Iniesta' han organizado un Maratón de Teatro en SAFA Úbeda, con la participación de varios centros educativos de la ciudad y sus pedanías, entidades como la Asociación Comarcal Tréboles, así como la colaboración de compañías locales como El Atrio y el taller de teatro del Colegio de la Milagrosa. Hemos compartido un rato de charla con ellos y ellas para festejar el teatro como herramienta para la transformación social y la educación en todas las etapas de la vida

ZAGA Centers Podcast
S04E04 Dr. Safa Tahmasebi - “To Zygoma or Not to Zygoma? A Modern Approach to Severe Atrophy”

ZAGA Centers Podcast

Play Episode Listen Later Mar 19, 2025 26:18


Send us a textIn this episode of the ZAGA Centers Podcast, Dr. Safa Tahmasebi challenges the conventional approach to severe maxillary atrophy. His session, “To Zygoma or Not to Zygoma? A Modern Approach to Severe Atrophy,” explores innovative and conservative alternatives before considering complex surgical solutions. He discusses treatment planning, protocol development, and patient-centered decision-making to optimize long-term outcomes.Curious about the latest insights from the Edentulism Conference 2025? Discover more on our website: https://bit.ly/EdentulismConference2025BCNOr engage directly with our ZAGA Community by joining the ZAGA Circle, our WhatsApp group, where knowledge and experience in full mouth rehabilitation are shared daily: https://chat.whatsapp.com/HAA4vAj6nl4ApY02m9zMgS

EK On the Go

Join us on Power of Place for a conversation with Safa Jneidi and Iyad Alati. Their stories transport us to the ancient souks of Aleppo, Syria, where Iyad's family once traded fabric along the storied Silk Road—a place they never imagined leaving. Now, they've built a new life on a quiet, forested island in the Pacific Northwest, bridging cultures through resilience, community, and the flavors of home. Through vivid recollections, Safa and Iyad share a 400-year family history woven into the fabric of Aleppo's 2,300-year-old Al-Madina Souq—a labyrinth alive with the scent of cumin and saffron, the clang of copper trays, and the steady hum of daily trade. More than a marketplace, the souk was home, an inseparable thread in the tapestry of their lives. It was also a place where tradition was preserved and passed down—not just through commerce, but through food. As with most Aleppians, cooking for Iyad and Safa was both a skill and a language of connection spoken through slow-roasted lamb, fragrant cardamom, and freshly baked flatbreads, each dish a bridge to memory and tradition. Then, in 2012, war came. Forced to leave, they fled to Turkey, where Iyad worked in restaurant kitchens to survive. Later, they resettled in the U.S., passing through Tukwila, WA, before finding an unexpected home on Vashon Island—a rural community in the Salish Sea, accessible only by ferry from Seattle and Tacoma. The bustling Al-Madina Souq, the world's longest covered market, now lay in ruins. In its place, misty forests and quiet shorelines became the backdrop to their new life. Listen as Safa and Iyad share how, in exile, cooking became something more—a bridge between past and present. They recount the challenges of acquiring a small food cart, transforming it into Iyad's Syrian Grill, and introducing their island neighbors to the flavors of Aleppo: smoky, spice-laden lamb skewers, fragrant hummus, and flaky, pistachio-studded baklava. Through these dishes, they stayed rooted in their heritage while building something new. Just as Aleppo's merchants dream of restoring the bustle of commerce to their city, Safa and Iyad share the trials and triumphs of building a new livelihood—one meal at a time. Their journey proves that building a new life is about holding onto a vision, nurturing it, and carrying it forward—wherever home may be. “If you're working very hard and if you're working from your heart to improve something or to add something to this community, you will reach it.” ~Safa Jneidi

Notaufnahme - der Podcast von Ärzte ohne Grenzen
Ein geschützter Raum für Mütter – psychologische Hilfe in Mossul

Notaufnahme - der Podcast von Ärzte ohne Grenzen

Play Episode Listen Later Feb 24, 2025 55:23


"Wir sind in einem schallisolierten und sichtgeschützten Raum. Wir führen ein Einzelgespräch und ihr könnt uns sensible Themen anvertrauen: Es war mir ganz wichtig, dass wir das unseren Patientinnen vermitteln und sie sich uns gegenüber öffnen können“, sagt Alexandra Blattner in der 54. Folge des Podcasts “Notaufnahme”. Sie ist Psychotherapeutin und war mit Ärzte ohne Grenzen im Nordirak im Einsatz. In Mossul leitete sie ein Team, das Frauen zu psychischer Gesundheit berät. Ganz gezielt unterstützte es Mütter, die nach einer Geburt von einer Wochenbettdepression - der sogenannten postpartalen Depression - betroffen waren. Alexandra Blattner berichtet im Gespräch mit den Co-Moderator:innen Anna Dushime und Christian Katzer, Geschäftsführer von Ärzte ohne Grenzen in Deutschland, auch über die Lebensbedingungen und den Alltag in Mossul: Besonders rund um die Themen Beziehung, Elternschaft und Familie schilderten ihre Patientinnen immense persönliche und soziale Herausforderungen. Zugleich waren sie konfrontiert mit den vielschichtigen gesellschaftlichen Folgen, die die schweren Kämpfe 2016 und 2017 und die zeitweise Kontrolle der Stadt durch den Islamischen Staat bis heute nach sich ziehen. Unter anderem Alexandras irakische Kollegin Safa berichtet in der Podcastfolge über ihren Arbeitsalltag als Beraterin, ihre eigene erfolgreich therapierte postpartale Depression und darüber, wie sie nun selbst betroffenen Frauen hilft. Mit unseren psychologischen Beratungsangeboten tragen wir in Mossul und an vielen weiteren Orten weltweit dazu bei, eine elementare Versorgungslücke zu schließen. Damit unsere Kolleg:innen wie Alexandra und Safa sich für psychische Gesundheit einsetzen können, sind wir auf finanzielle Unterstützung angewiesen. Deshalb freuen wir uns, wenn ihr uns mit einer Spende unterstützt: www.msf.de/spenden. Für Fragen, Feedback oder Themenwünsche schreibt uns gerne unter notaufnahme@aerzte-ohne-grenzen.de. Dieser Podcast wurde von Ärzte ohne Grenzen e.V. in Zusammenarbeit mit Christian Conradi produziert. Redaktion und Projektleitung: Clara Schneider, Andreas Koob, Regina Bischoff und Miriam Galler. Moderation: Anna Dushime, Christian Katzer. Aufnahme, Schnitt und Produktion: Christian Conradi. Sprecherin: Bettina Conradi. V. i. S. d. P. Jannik Rust, Ärzte ohne Grenzen e. V., Schwedenstr. 9, 13359 Berlin. Bild: MSF Für Fragen, Feedback oder Themenwünsche schreibt uns gerne unter notaufnahme@aerzte-ohne-grenzen.de.

Exodus: il podcast dell'esplorazione spaziale
PLASMOIDI: NUOVI ALIENI TRA NOI? Ecco la verità

Exodus: il podcast dell'esplorazione spaziale

Play Episode Listen Later Feb 9, 2025 19:28


IL MIO PRIMO LIBRO È DISPONIBILE ORA https://amzn.to/40fJhNe Che cosa sono i PLASMOIDI? Alcuni parlano di una nuova forma di vita aliena extraterrestre basata sul plasma. Dopo gli avvistamenti UFO/UAP del New Jersey, si è scatenata questa nuova teoria delle sfere di plasma, appunto i plasmoidi, e un nuovo studio parla di queste nuove entità aliene. In questo video, esploriamo il fenomeno affascinante e misterioso dei plasmoidi. Cosa sono realmente? Si tratta di semplici sfere di plasma, oppure di una manifestazione aliena legata agli avvistamenti UFO e UAP (Unidentified Aerial Phenomena)? Approfondiamo le ipotesi scientifiche e le teorie più controverse, analizzando avvistamenti documentati, come quelli legati agli UFO nel New Jersey e ad altre segnalazioni di fenomeni aerei inspiegabili. Parleremo del significato dei plasmoidi, delle loro caratteristiche, e dei casi storici che li vedono protagonisti, tra cui i leggendari avvistamenti UFO sopra città e oceani. I plasmoidi possono davvero spiegare certi fenomeni extraterrestri? Oppure sono una chiave per comprendere eventi atmosferici poco noti? Con un approccio critico e basato sulle evidenze, affrontiamo il legame tra sfere di plasma, alieni e UAP, svelando ciò che la scienza (e la speculazione) hanno da dire su queste enigmatiche entità. FONTI Impey, Christopher & Planchon, Olivier & Joseph, Rhawn & Armstrong, Richard & Gibson, Carl & Schild, Rudolph. (2024). Unidentified Anomalous Phenomena, Extraterrestrial Life, Plasmoids, Shape Shifters, Replicons, Thunderstorms, Lightning, Hallucinations, Aircraft Disasters, Ocean Sightings. Journal of Modern Physics. 15. 10.4236/jmp.2024.1511079. Journal of Modern Physics https://www.scirp.org/journal/apc?journalid=172 Potential predatory scholarly open-access publishers, Beall's List, https://beallslist.net/ Joseph, Rhawn & Impey, Chris & Planchon, Olivier & del Gaudio, Rosanna & Schild, Rudolph & Safa, Mustafa & Sumanarathna, Aravinda & Ansbro, Eamonn & Duvall, David & Bianciardi, Giorgio & Gibson, Carl. (2024). VIdeo: Extraterrestrial Fourth Domain of Life: UFO, UAP, Plasma. Official NASA Films. Joseph, Rhawn & Schild, Rudolph. (2023). Mars: Humanoids, Bodies, Bones, Skulls, UFOs, UAPs, Spacecraft Wreckage?. 2023. ‘Prince of panspermia' has a paper retracted and sues Springer Nature, https://retractionwatch.com/2020/10/06/prince-of-panspermia-has-a-paper-retracted-and-sues-springer-nature/ Joseph, Rhawn & Impey, Chris & Planchon, O & del Gaudio, Rosanna & Safa, Mustafa & Sumanarathna, A & Ansbro, Eamonn & Duvall, David & Bianciardi, Giorgio & Gibson, Carl & Schild, Rudolph. (2024). Extraterrestrial Life in the Thermosphere: Plasmas, UAP, Pre-Life, Fourth State of Matter -- https://www.researchgate.net/publication/377077692. Journal of Modern Physics. 15. 2024. 10.4236/jmp.2024.153015. Extremely Dubious Scientist Believes There's Mushrooms and Lichen on Mars, Futurism, 2020, https://futurism.com/dubious-scientist-mushrooms-mars This Man Is Suing NASA For Ignoring a Jelly Donut-Shaped Rock He Thinks Is Life on Mars, VICE, 2014, https://www.vice.com/en/article/the-man-suing-nasa-for-ignoring-a-jelly-donut-shaped-rock-he-thinks-is-life-on-mars/ NASA Photos Show 'Mushroom' Fungus Growing on Rocks in the Red Planet—Is There Life on Mars?, Tech Times, 2021, https://www.techtimes.com/articles/259964/20210506/nasa-photos-show-mushroom-fungus-growing-rocks-red-planet-life-on-mars.htm Mushrooms on Mars.” How close was a controversial scientist to academic legitimacy?, INVERSE, 2024, https://www.inverse.com/science/mushrooms-on-mars-a-wild-story Abbonati a questo canale per accedere ai vantaggi: https://www.youtube.com/channel/UC-LnXkuCFTPEQn-owYDa3KA/join __________________

Nuus
Diefstal-aanklagte laat vaar teen SAFA-president Danny Jordaan

Nuus

Play Episode Listen Later Feb 7, 2025 0:19


Die staat het diefstal-aanklagte ter waarde van meer as 800 000 Suid-Afrikaanse rand laat vaar teen die president van die Suid-Afrikaanse Sokkervereniging, Danny Jordaan, en die finansiële hoof, Gronie Hluyo. Hulle en die sakeman Trevor Neethling het hul vierde verskyning in die Handelshof in Palm Ridge, Gauteng, gemaak. Albei word egter steeds beskuldig van bedrog en sameswering. Jordaan wil probeer om die saak uitgegooi te kry. Phindi Mjonondwane van die Nasionale Vervolgingsgesag sê die saak is tot 15 Augustus uitgestel.

Stay On Course: Ingredients for Success
Unlocking Your Magic: Ingredients for Success with Safa Jemli

Stay On Course: Ingredients for Success

Play Episode Listen Later Jan 31, 2025 19:33


Unlocking Your Magic: Ingredients for Success with Safa JemliSummary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success. Safa emphasizes the importance of believing in your potential, persevering through challenges, and empowering others to reach their full potential.Main Article:Safa Jemli is a renowned entrepreneur and author who has founded several successful businesses, including Our Legacy, an IT and communication consulting firm. Her book, "Our Legacy," is a fantasy novel that explores the concept of unlocking one's magic and achieving success.Key Takeaways:Believe in your potential: Safa emphasizes the importance of believing in your own potential and magic. She encourages listeners to find their passion and pursue it with perseverance and dedication.Growth is a journey: Safa notes that growth is a long and challenging journey, but it's also a necessary part of achieving success. She encourages listeners to push their limits and discover their full potential.Empowering others: Safa believes that empowering others is a crucial part of achieving success. She encourages listeners to help others unlock their magic and reach their full potential.Legacy: Safa emphasizes the importance of leaving a legacy and making a positive impact on the world. She encourages listeners to think about how they can use their magic to make a difference in the lives of others.Ingredients for Success:Potential: Believing in your own potential and magic.Growth: Embracing the journey of growth and self-improvement.Empowerment: Empowering others to reach their full potential.Legacy: Leaving a positive impact on the world and making a difference in the lives of others.Connect with Safa:You can find out more about Safa and her work by visiting her website or following her on social media (Instagram: @safajemli, TikTok: @safajemli). Her book, "Our Legacy," is available on Amazon.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.#UnlockYourMagic #BelieveInYourself #SuccessMindset #GrowthMindset #Empowerment #Legacy #PersonalGrowth #SelfImprovement #Entrepreneurship #BusinessSuccess #Motivation #Inspiration

The Kris Fade Show
That Time Dubai Bling's Farhana Spilled Some Tea - 17 Jan 25

The Kris Fade Show

Play Episode Listen Later Jan 17, 2025 92:02


Why did Kris Fade leave Dubai Bling? Are Farhana and Safa still friends? What's all the drama about the Ferrari? Dubai Bling's Farhana brings her reality TV goss to the showSee omnystudio.com/listener for privacy information.

The Lovin Daily
Dubai's AED 1,000 Pineapple Pizza, German Court Rules on 'Dubai Chocolate,' Opera's Epic Music, Safa's Trainer Drama, and Miss Universe Egypt Logina Salah!

The Lovin Daily

Play Episode Listen Later Jan 15, 2025 39:30


-A Dubai Restaurant Is Charging AED 1,000 For Pineapple Pizza-German Court: Only Chocolate Made in Dubai Can Be Called 'Dubai Chocolate'-Epic Live Music at Dubai Opera Like You've Never Heard Before-Safa's Shocking Reaction To Husband's Female Trainer Has Fans Divided-In Conversation With Miss Universe Egypt 2024 Logina Salah 

DJ KOOL KEITH
Episode 749: Kool Keith soulful vibes show on Soul Groove Radio Tuesday 14th January 2025

DJ KOOL KEITH

Play Episode Listen Later Jan 15, 2025 187:45


| Sunrise Forever (Michael Gray Remix)  | Change, Tanya Michelle Smith | Slow Down (Philip Ward Extended Version)  | Yvonne Gage | Rhapsody  | Mr Maph | Candlelight  | S-Tone Inc. feat. Laura Fedele | Love Supreme (Dance Mix)  | Jessie Laine Powell | Life Of My Party  | Keneisha | Honey (Chris Baxter & The Realm 'Body Fusion' Remix)  | Tanya Nolan | Act Like You Want Me  | Willie Clayton | Never Gonna Give You Up  | Poppeye  | Be My Baby  | Poppeye  | Treat You Right (T-Groove Remix)  | Devon Howard | Why?  | Alli' Starr | You Take Me Higher  | Soul Ladies | Keep Shinin' Your Light  | Al Chestnut | My Sweet Polly  | The Scott Brothers | Everybody Push And Pull  | Judson Moore & The Al-Tog Staff | Go Slow (Chris Baxter 'Open Your Heart' 2025 Rework)  | Natasha Watts  | Can I Get Ur Numba (The JE Heartbreak Mix)  | Everis | The Way That I Love You (feat. Martin Connor)  | The 745s | Too Little Too Late (feat. Martin Connor)  | The 745s | Try My Love  | Ingram Street  | Whispers  | David Margam feat. Diego Calcagno, Andres Garcia & Jorge Pinelo | Sunset  | Brandon Marceal, Ilya Serov | Just Keep Movin' (Philip Ward Smooth Edit)  | Point 5 ve | Be With You  | JLake | It's Looking Up  | D.S. Wilson | I Got You  | Dia Grover | Drive Slow (Gedi Clean Edit)  | Safa | Cool Summer  | Special EFX, Chieli Minucci | Meant To Be  | Special EFX, Chieli Minucci | Lets Lay Back (Groove Mix)  | Mike De'Cole | Lip Service (Show Me)  | Jerrica Knicole | Inner Peace  | Rhona Bennett  | When I Saw That Woman  | Tyree Neal | Can't Get Over You  | Walter Chatman | The Journey  | Walter Chatman | Let's Get Lost  | Blake Aaron | Love On The Line  | Echol Simpson | Man After Your Heart  | So'lo | Choose U (Philip Ward Extended Version)  | Tyrand | Tonight (Philip Ward Extended Version)  | Tyrand | Set Me Free  | Chavonna Adams | Wheels In Motion  | Mark Jaimes | Magic Night  | The Paradise Projex | Over And Over And Over  | Vince Broomfield | Fooling Around  | Joseph Wiggins | Can I Have This Groove  | Kenyon Dixon | Soft (Gedi Clean Edit)  | *aya

DUBAI WORKS Business Podcast
Hussain Sajwani Backs Trump, ADQ Acquires Aramex, Safa Joins Living

DUBAI WORKS Business Podcast

Play Episode Listen Later Jan 14, 2025 31:35


HEADLINES: - Emirati Billionaire Hussain Sajwani Bets Big on Trump's Pro-Business Second Term- ADQ Offers $1.2 Billion to Fully Acquire Aramex- Dubai Bling Star Safa Siddiqui joins property firm ‘Decisive Living' as CEO and partner

The Lovin Daily
UAE Adds 19 to Terror List, Dubai Traffic Surprises, Safa's 'Funeral' Drama in Dubai Bling S3, Men Change Jobs More

The Lovin Daily

Play Episode Listen Later Jan 9, 2025 28:07


-UAE Adds 19 To Terror List Over Muslim Brotherhood Ties-How long do you spend in traffic? -Did Safa really hold a funeral for her Lmbo? -A Survey Suggests That Men More Likely to Change Jobs And Get Bonuses

Straight From The Cutter's Mouth: A Retina Podcast
Episode 453: January 2025 Retinal Physician Preview with Drs. Safa Rahmani and Sarwar Zahid Including Home OCT, Intraoperative OCT, and Ang-2 Inhibition Discussion

Straight From The Cutter's Mouth: A Retina Podcast

Play Episode Listen Later Jan 6, 2025


Drs. Safa Rahmani and Sarwar Zahid join the podcast to preview the January 2025 edition of Retinal Physician, found online at http://www.retinalphysician.com.Relevant Financial Disclosures: Dr. Sridhar has consulted for Genentech and Regeneron.You can claim CME credits for prior episodes via the AAO website. Visit https://www.aao.org/browse-multimedia?filter=Audi

Masty o Rasty | پادکست فارسی مستی و راستی
EP412 Masty o Rasty (مستی و راستی) - Safa Haratian (Coffee)

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Jan 5, 2025 58:40


Safa Haratian is a coffee specialist who tests coffee for a living. This episode is about everything coffee related.https://www.instagram.com/safaharatian/-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

The Lovin Daily
Salt Bae Hosts Lamine Yamal, RTA Cuts Nad Al Sheba Travel by 60%, Safa's Dubai Bling Theory, Abu Dhabi Nights & Layla K. Saleh on Life & Spirituality!

The Lovin Daily

Play Episode Listen Later Dec 27, 2024 36:03


-Salt Bae Feeds Lamine Yamal During Dubai Stay-RTA Cuts Travel Time in Nad Al Sheba by 60% with New Improvements-TikToker Makes Wild Theory About Dubai Bling Star Safa-Abu Dhabi Is Bringing You Two Nights You Won't Want To Miss!

SBS Somali - SBS Afomali
Xafladda qalinjabinta SAFA

SBS Somali - SBS Afomali

Play Episode Listen Later Dec 25, 2024 12:08


Waxaa sanadkii 15 aad lagu qabtay Melbourne xafladda qalin jabinta SAFA oo lagu abaalmariyo dhalinta ka qalin jabisay iskuulada iyo jaamacadaha.

Muslim Community Radio
The Balancing Act: Safa Al-Chami - The Importance of Self care

Muslim Community Radio

Play Episode Listen Later Dec 9, 2024 40:35


The Balancing Act: Safa Al-Chami - The Importance of Self care by 2mfm

Safa Diallo was born in Conakry, West Africa, and moved to Spain in 2002 to study and pursue music.

" Nala's Den"

Play Episode Listen Later Dec 5, 2024 25:01


Born in Conakry, West Africa, Safa Diallo moved to Spain in 2002 to pursue my studies. He joined the rap group SOCIEDAD NO LIMIT in 2008, releasing two albums and performing for an HIV/AIDS awareness project, gaining media attention including a feature on *Elbicentenario* with TV Antena3. He later recorded his first solo album in Jamaica, collaborating with artists like Capleton and Busy Signal. His album *LAAWOL_CONAKRY_KINGSTON* was mixed by Niko Banton, and he's recognized for concepts like "Wely maa metty" and "Ramba bax."One of his biggest dreams was to attract foreign investors to Guinea, facilitated by the Belgian-Luxembourg Chamber of Commerce during a 10-day economic forum in Conakry. He is ambitious and involved in real estate and medium-sized businesses for socio-economic development. His aim is to develop agriculture and establish connections between Latin America, Europe, and Jamaica, which has a large African population seeking identity. His goals include marketing Guinean products abroad, enhancing tourism and culture, and promoting repatriation to our fertile lands, known as the "Water Tower of West Africa."

The Lovin Daily
UAE Welcomes Ceasefire, First Lottery Launch, Supercross Finale, Eid Rules, and Love Is Blind's Mohammed & Safa!

The Lovin Daily

Play Episode Listen Later Nov 28, 2024 34:32


-UAE Welcomes Lebanon-Israel CeasefireThe UAE's First Lottery Is Here!-FIM World Supercross Championship Returns To Abu Dhabi -For An Epic Season Finale!-The UAE Shared Rules For Eid Al Etihad Celebrations-Meet Mohammed & Safa: The Couple Who Proved Love Is Blind On The Love Is Blind Show!

Lovin Dubai Before Brunch Podcast
Meet Mohammed & Safa: The Couple Who Proved Love Is Blind On The Love Is Blind Show!

Lovin Dubai Before Brunch Podcast

Play Episode Listen Later Nov 28, 2024 22:22


Meet Mohammed & Safa: The Couple Who Proved Love Is Blind On The Love Is Blind Show!

Masty o Rasty | پادکست فارسی مستی و راستی
EP394 Masty o Rasty (مستی و راستی) - Safa

Masty o Rasty | پادکست فارسی مستی و راستی

Play Episode Listen Later Nov 21, 2024 77:50


This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------Safa is an associate professor at a university in Boston. He has a degree in mechanical and industrial engineering. In this episode we talk about life in the academic world. -------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.legacyjourneys.ca/ for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***-------------------------King Raam Tour:Nov 21 2024 - Boston,Nov 23 2024 - New YorkNov 24 2024 - Washington, DCNov 26 2024 - AtlantaNov 29 2024 - Houston,Nov 30 2024 - Dallas, TXDec 3 2024 - San DiegoDec 4 2024 - Los AngelesDec 5 2024 - San FranciscoDec 8 2024 - PortlandDec 9 2024 - Seattlekingraam.com/tourSupport the show Hosted on Acast. See acast.com/privacy for more information.

The Best of Breakfast with Bongani Bingwa
Analysis on Corruption Charges Against SAFA President Danny Jordan

The Best of Breakfast with Bongani Bingwa

Play Episode Listen Later Nov 18, 2024 4:13


Soccer analyst, Sizwe 'Mjacka' Mbhebe, discusses the corruption charges against Safa President Danny Jordaan, as well as allegations that SA Premier Soccer League (PSL) chairperson Irvin Khoza, who is also vice-president of the SA Football Association (Safa) and chairperson of Orlando Pirates, is one of 19 witnesses who the state will call to testify in the fraud and theft case against embattled Safa president Danny Jordaan and his co-accused.See omnystudio.com/listener for privacy information.

Iglesia Spring Of Life Fellowship - Cambiando El Mundo
La Autoridad de la Palabra de Dios por Pastor Reza F. Safa

Iglesia Spring Of Life Fellowship - Cambiando El Mundo

Play Episode Listen Later Nov 17, 2024 84:45


La Autoridad de la Palabra de Dios por Pastor Reza F. Safa

Nuus
GOOD vra ondersoek na SAFA

Nuus

Play Episode Listen Later Nov 15, 2024 0:19


Die GOOD-party vra ʼn volledige ondersoek na die finansiële wanbestuur by die Suid-Afrikaanse Sokkervereniging. Dit volg nadat SAFA-president Danny Jordaan en twee medebeskuldigdes vroeër die week gearresteer en aangekla is van bedrog en diefstal van sowat 1,3 miljoen Suid-Afrikaanse rand. Die drie is uit op borgtog van 20 000 rand elk. Lulama Benge van GOOD sê die nasionale sokkerhelde het te lank finansieel gesukkel terwyl die uitvoerende gesag beskuldig is dat hulle in weelde lewe:

Nuus
Safa se Jordaan kry R20 000 borg

Nuus

Play Episode Listen Later Nov 14, 2024 0:20


Die president van die Suid-Afrikaanse Sokkervereniging, Danny Jordaan, en sy medebeskuldigdes in 'n bedrogsaak is 20 000 Suid-Afrikaanse rand borgtog toegestaan in die Palm Ridge-landdroshof in Gauteng. Jordaan, Safa se finansiële hoof, Gronie Hluyo, en die sakeman Trevor Neethling word daarvan beskuldig dat hulle die beheerliggaam uit 1,3 miljoen rand verkul het. Landdros Philip Venter het beslis dat Jordaan sy paspoort mag behou vir werksverpligtinge, maar die ander twee moet hulle paspoorte inhandig:

Radio Islam
SAFA President Danny Jordaan Faces Fraud Charges Amid Calls for Accountability

Radio Islam

Play Episode Listen Later Nov 14, 2024 9:56


SAFA President Danny Jordaan Faces Fraud Charges Amid Calls for Accountability by Radio Islam

Farklı Düşün
M4 Mac'ler, ISType 2024, Seçimler, Vazgeçilmez Olmak, Black Ops 6, Safa Şahin

Farklı Düşün

Play Episode Listen Later Nov 10, 2024 163:48


Bu bölümde Apple'ın yeni tanıttığı M4 Mac'ler, ISType 2024 konferansı, Amerika ve Almanya'daki seçimler, Vazgeçilmez Olmak, Call of Duty: Black Ops 6 ve Safa Şahin üzerine sohbet ettik.Bizi dinlemekten keyif alıyorsanız, kahve ısmarlayarak bizi destekleyebilir ve Telegram grubumuza katılabilirsiniz. :)Yorumlarınızı, sorularınızı ya da sponsorluk tekliflerinizi info@farklidusun.net e-posta adresine iletebilirsiniz. Bizi Twitter üzerinden takip edebilirsiniz.Zaman damgaları:00:00 - Giriş00:50 - Seçimler14:05 - M4 Mac mini, iMac ve MacBook Pro56:45 - Apple Intelligence1:14:52 - ISType 20241:35:50 - Hansel1:41:42 - İzlediklerimiz1:44:04 - Okuduklarımız2:05:06 - Vazgeçilmez Olmak, Safa Şahin2:32:28 - Call of Duty: Black Ops 6, Concord, Indiana JonesBölüm linkleri:Endorsement: Vice President Kamala HarrisISType 2024HanselApple: The Inside Story of Intrigue, Egomania, and Business BlundersEmpire of Cotton: A New History of Global CapitalismSo Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You LoveNasılOlunur Podcast 228. Bölüm - Safa ŞahinAmieSlow Productivity: The Lost Art of Accomplishment Without BurnoutDeath StrandingMac miniM4 Mac Mini Review - Apple NAILED It. - Dave2DM4 Pro Mac mini Unboxing, Test and Comparisons - iPhonedoClaudeSaving Private RyanIndiana Jones and the Great CircleCall of Duty: Black Ops 6Sony closes Concord studio and permanently shuts down the game

HIKMAT WEHBI PODCAST
Hikmat Wehbi Podcast #192 Mohammad Kiswani & Safa Al Juboori محمد كسواني وصفا الجبوري

HIKMAT WEHBI PODCAST

Play Episode Listen Later Nov 2, 2024 86:34


Join us as Love is Blind: Habibi stars Mohammad Kiswani and Safa Al Juboori share their incredible journey on the Netflix show, giving us an inside look into how they found love without ever seeing each other face-to-face. Mohammad and Safa discuss the rollercoaster experience of being on the show, sharing the challenges they faced along the way. But their story is proof that love truly is blind! Now happily married, they reflect on the beautiful and sometimes difficult moments that brought them closer together. Tune in for their honest insights on finding love, the reality behind their on-screen chemistry, and how their bond only grew stronger once the cameras were off. #hikmatwehbipodcast #loveisblind #loveisblindhabibicast#loveisblindhabibi#Netflixmena#podcast#arabicpodcast#hikmatwehbipodcast #wstudiodxb حكمت_وهبي# حكمت_وهبي_بودكاست# الحب_أعمى_حبيبي# برامج_نتفليكس# نتفليكس#

Focus on the Family Marriage Podcast
‘How Far is Too Far' Is the Wrong Question

Focus on the Family Marriage Podcast

Play Episode Listen Later Oct 31, 2024 9:01


When a couple is dating, it's important to protect your relationship from sexual temptation. Jim Daly talks with Safa and Tovares Grey about why, "how far is too far?" is the wrong question. Plus, John and the Smalley's share about the need to have sexual integrity in a dating relationship.   Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY.   Receive the book Godly Dating 101 for your donation of any amount!   Focus on Marriage Assessment   Listen Anytime    Busting 10 Christian Dating Myths    A Fresh Look at Dating (Part 1 of 2)   Support This Show!    If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family Marriage Podcast on Oneplace.com
‘How Far is Too Far' Is the Wrong Question

Focus on the Family Marriage Podcast on Oneplace.com

Play Episode Listen Later Oct 31, 2024 9:31


When a couple is dating, it's important to protect your relationship from sexual temptation. Jim Daly talks with Safa and Tovares Grey about why, "how far is too far?" is the wrong question. Plus, John and the Smalley's share about the need to have sexual integrity in a dating relationship.   Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY.   Receive the book Godly Dating 101 for your donation of any amount!   Focus on Marriage Assessment   Listen Anytime    Busting 10 Christian Dating Myths    A Fresh Look at Dating (Part 1 of 2)   Support This Show!    If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

Roll Over Easy from BFF.fm
Ahsha Safaí for Mayor!

Roll Over Easy from BFF.fm

Play Episode Listen Later Oct 24, 2024 120:00


Nasıl Olunur
228- Safa Şahin

Nasıl Olunur

Play Episode Listen Later Oct 24, 2024 83:34


Konuğum ayakkabı tasarımcısı, sanatçı Safa Şahin. Yetenek, azim ve çok isteyip çalışarak hâlâ bir şeylerin değişebileceğini gösteren bir hikâyesi var Safa'nın.Yozgat'ta doğup büyüyen, lise döneminde abisinin üniversite için geldiği İstanbul'da farkına varana kadar "derste de resim çizilebilen bir okul"un varlığından haberdar olmayan, sonra Konya'da Güzel Sanatlar okuyan, yok paraya ayakkabı sanayiinde çalışan biri Safa Şahin."Sanat orada" diyerek yaşamaya çalıştığı İstanbul'da çok zor günler geçirir, her güne bir ayakkabı tasarımı yapıp Instagram'da paylaşırken, Nike'dan teklif alan, 100 dolar ve neredeyse hiç İngilizce ile gittiği ABD'de hayatı değişen, ardından Balmain'e baş sneaker tasarımcısı olan, bugün de pek çok ünlü, dünya çapında firmaya ve isme ayakkabı tasarlayan biri... Gazeteci#Journalist ~ #Art- #Food- #Travel lover ~ #EnthusiastBooks:

Stay On Course: Ingredients for Success
Unlocking Your Magic: The Journey from Entrepreneur to Legacy Builder with Safa Jemli

Stay On Course: Ingredients for Success

Play Episode Listen Later Oct 16, 2024 18:38


In this special simulcast of The Neil Haley Show and the Stay On Course Podcast, hosts Neil Haley and Julie Riga welcome Safa Jemli, writing under the pen name J.B. Spring. As the founder of Our Legacy, an IT and communication consulting firm, and the author behind the Our Legacy book series, Safa shares the secrets to balancing life and business. Inspired by her entrepreneurial journey, she emphasizes the power of self-belief, perseverance, and discovering the inner magic within us all.Join us as we explore how the elements of growth, conflict resolution, and empowerment can transform your life. Safa reveals the key ingredients for success, from unlocking unlimited potential to building a lasting legacy. Learn how to navigate challenges, hire the right people, and push past your limits, all while staying connected to your passion. With tips on leadership, business evolution, and more, this episode offers listeners actionable insights to fuel their own journey of self-discovery and growth.Whether you're an entrepreneur, seeker, or someone looking to evolve in today's world, this conversation will motivate you to explore your worth, believe in your personal magic, and lead with purpose. Don't miss this inspiring episode filled with tips on life, business, and personal growth. Find your passion, unlock your magic, and create your legacy today!To learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy#pharma #lifescienceleadership #biotech #leadership #stayoncourse #julieriga

Amanpour
Israel Strikes Deep Into Lebanon

Amanpour

Play Episode Listen Later Oct 11, 2024 60:43


An Israeli airstrike flattened a residential building overnight in a densely populated neighborhood of central Beirut, killing at least 22 people. Lebanon's UN envoy has accused Israel of using 'Gaza tactics' in his country. Hezbollah claims a senior official named Wafiq Safa was the target of Israel's attack and says Safa survived the strike. Correspondent Ben Wedeman joins the show from Beirut to discuss the latest.  Also on today's show: The Atlantic staff writer Franklin Foer; Ohio Governor Mike Dewine; tennis legend Rafael Nadal (from the archives)  Learn more about your ad choices. Visit podcastchoices.com/adchoices

KQED’s Forum
Why Ahsha Safaí Thinks an Urban Planner, Like Himself, Should be SF Mayor

KQED’s Forum

Play Episode Listen Later Oct 9, 2024 57:52


When Ahsha Safaí applied to MIT for his masters degree in urban planning, he wrote that one day he hoped to be a city mayor. Since getting his degree, he's moved to San Francisco, worked as a labor organizer, as well as at the Housing Authority and at Public Works, and served as a two-term board supervisor for District 11, on the south side of the city. Now he's running to make his mayoral dream a reality. Competing in a crowded field, Safaí recently announced a ranked choice voting alliance with fellow candidate Mark Farrell – a move that he hopes will boost his chances. In the latest of our series of interviews with the major candidates in the San Francisco mayor's race, we talk to Safaí about his campaign, his career and his hopes for San Francisco. Guests: Ahsha Safai, member, San Francisco Board of Supervisors - represents District 11, which includes the Excelsior and Ingleside neighborhoods.

Straight From The Cutter's Mouth: A Retina Podcast
Episode 444: October 2024 Retinal Physician Preview On Anti-VEGF Therapy, Clinical Trials with Drs. Safa Rahmani and Katherine Talcott

Straight From The Cutter's Mouth: A Retina Podcast

Play Episode Listen Later Oct 7, 2024


Drs. Safa Rahmani and Katherine Talcott join the podcast to preview the October 2024 edition of Retinal Physician, found online at http://www.retinalphysician.com. The theme for this issue was clinical trials and anti-VEGF therapy.Relevant Financial Disclosures: Dr. Sridhar has consulted for Eyepoint, Genentech, and Regeneron.You can claim CME credits for prior episodes via the AAO website. Visit https://www.aao.org/browse-multimedia?filter=Audi

Portland Press Herald Audio
Like a Boss with Safa Zaki, President of Bowdoin College

Portland Press Herald Audio

Play Episode Listen Later Oct 3, 2024 47:55


About Safa Zaki Copyright Jessica Scranton Safa R. Zaki is the sixteenth president of Bowdoin College, a renowned psychologist and cognitive scientist, and the first woman to lead the College since its founding in 1794. Safa's research focuses on how people divide the world into categories, using computational approaches to model cognitive processes in order to enrich our understanding of the human mind.

Be It Till You See It
427. How to Find Success by Being Authentically You

Be It Till You See It

Play Episode Listen Later Oct 1, 2024 43:19


What if you could ditch perfectionism and still get results? Lesley Logan interviews Erin Hatzikostas, author of You Do You(ish) and The 50% Rule. Erin shares her powerful 50% Rule for simplifying decisions, cutting through the overwhelm, and staying authentic. Drawing on her experience as a former corporate CEO, Erin reveals how embracing imperfection can help you find a path that truly reflects your values and goals.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Erin's journey from corporate CEO to authenticity advocate.What the 50% Rule is and how it can simplify decision-making.How authenticity became Erin's secret weapon in the corporate world.Practical ways to experiment with authenticity and reflect on your resultsWhy perfectionism and comparison cramps can hold you back.Episode References/Links:Follow Erin on IG erinhatzikostasb Authentic inc on FB @bAuthenticIncErin Hatzikostas WebsiteErin's Hatzikostas Book, The 50% RuleErin's Hatzikostas Book, You Do You(ish)Erin Hatzikostas TEDxErin Hatzikostas Podcast, b Cause Work Doesn't Have to SuckGuest Bio:Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called “An up-and-coming Mel Robbins” by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally-recognized leader on the impact of authenticity in the workplace. The CEO and founder of b Authentic inc, Erin is a global keynote speaker, the best-selling author of You Do You(ish), the co-host of the podcast, b Cause Work Doesn't Have to Suck, and coach-sultant. Her TEDx Talk was one of the Top 20 globally most viewed TEDx Talks released in 2021.Her talks have reached hundreds of thousands of people and her thought leadership has been featured on ABC, CBS and published in Business Insider, Fast Company, Well+Good, among several others. Her company also conducted a national study on the impact of authenticity in the workplace. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Erin Hatzikostas 0:00  You don't wake up tomorrow and go from being nervous about being authentic to being as authentic AF as me. You start with little experiments and you observe more than you normally would.Lesley Logan 0:13   Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54  Be It babe, get ready to be inspired. I know you always are. I'm just gonna say, of course, the episodes are always great, but I have been looking forward to today's interview for a really long time. I watched this woman when she was on stage, and I couldn't take my eyes off of her. I could not and she was running around the stage, and like most keynote speakers, I always get something out of but like, it was like a cardio it was a show, it was an entertainment, it was all these things. And I learned so much from her, and I wrote her name down, like, I have to have her on the podcast. And then life got a little bit busy. Stuff was going crazy. I had a little bit of like, who might ask her? Like, and then about eight months later, this girlfriend, who I've had on the show, Jessica Papineau, was like, oh, you should know Erin. Like, oh, you know how to get in touch with Erin, because I absolutely I can awe of her, right? And so she put us in contact. We had a phone call that went for like an hour. We felt like it was like a friend that I've always known, but I just met, and two weeks later, we had dinner together, and sure book, The 50% Rule is coming out, and you must pre-order it or order it if it's already out by this comes out, but I'm telling you, it will be a mantra that you use, just like be it till you see it is. And I hope it is. I really, really hope it is. I really am in love with what she's doing, and I do think it's something that can actually help propel you out of stuckness or feeling like there's too much on your plate and you don't know how to take action. Like I really do think this is great. So here's Erin Hatzikostas and I am obsessed. So after this, please follow her, stalk her, get this book. Let us know what your favorite part is. I know Erin would love to hear that. And by the way, if you ever have something to say to any of our guests, I promise you you're not bothering them if you tell them. I promise you. And if you're too afraid to DM them, then comment it on the social posts and tag them. Or you don't have to tag them, because guess what? They're tagged on it and they will see it. So you have no idea when you leave a comment like that, when you share people, it lets people like Erin and myself and our other guests know, like, oh my gosh, they get it. The impact of my intent was there. So here's Erin. Lesley Logan 2:57  All right, Be It babe, this is going to be an amazing conversation. I know already because I've had amazing conversations with our guest today. Erin Hatzikostas is our guest. She is the author of You Do You(ish) and her upcoming book, The 50% Rule. And I'm gonna tell you, in honor of today's interview, I 50% ruled my makeup and getting ready today. It was like, today is not gonna be the day that we do it 100% so. And I was like, It's Erin, though, and she would be honored by me doing that. So Erin, tell everyone who you are and what you rock at.Erin Hatzikostas 3:26  So first of all, I have to make a comment, because so I did do my makeup. Sometimes I have big girl days. I did an, I did an interview before this too, but we had a mattress delivered this morning. After, like, 12 years, we're past our 10th year we got, finally got a new mattress. We did Safa, which is the online one. Anyway, we're super excited about it. So the guys brought it. They got it all up. They get down. Guys going to say goodbye, tipped him, and he looks at me and he goes, by the way, I like your makeups. It was like, first of all, it was random. Second of all, if you know me, first of all, I'm almost 50. I was not born and raised in the YouTube video. So, like, I do my makeup the same way I probably did it when I was freaking 16. It's like, totally junior league. And to have a guy like, have the guts to like, and I didn't take it as like a, anyway. So it's funny that you brought up makeup, just like, two hours ago, I had some random mattress delivery dudes on the way out say, I like your your makeup.Lesley Logan 4:26  You're having a great day. And I love it. It's a big girl day. You know what? I have big girl days. And then some days I'm like, we're just not even doing that today. We're just gonna not.Erin Hatzikostas 4:34  No. And then some of them, you know, when I'm like, looking scroungy and I might have to meet with a client or, sort of, you know, not a friend. Here's what I do. I like, oh, you're getting to see author friend. And they think it's so cool, because I'll have the headband, I'll have my glasses, and my hair is clearly, you know, dirty, but I brand it as like author Erin and I think they think it's like a little cooler, even though I haven't written shit in three months, since my last book has been (inaudible). That's another tip. Lesley Logan 5:01  You just gave everyone a tip. You guys just brand the other look like you're getting, you're getting like journal person. You're getting like artists. You're getting, I'm deep in thought.Erin Hatzikostas 5:12  Yeah, just freaking name it. Name it. You know, you know, in this world, naming it is (inaudible).Lesley Logan 5:17  Gardener Lesley. Brad would laugh. He's like Lesley, garden, no way. Okay, so thank you for all those tips already. But back to you. You're amazing. Who are you? Erin Hatzikostas 5:27  So it's funny. I will first tell you what my son calls me. So a couple years ago, he was out in the kitchen making a bagel. So it was just sort of a random moment, and he says to me, I think he was about 11, 10 or 11, and he says, Mommy, do you know what a perfectionist is? And I said, yeah, Mick, I do. He goes, you're an imperfectionist. So in honor of sort of a lot of the people that listen, who I know can get caught in the perfectionism, I am a professional imperfectionist, apparently based on my son. But you know, background, I am a former corporate CEO. I was an executive that somehow swindled my way into a CEO position of 1000-person company, had great, quote-unquote, what I thought was luck, turned it around, and always thought that I was going to be found out, though, even though I'm not like, it wasn't imposter syndrome, not like I'd gotten a memo on that, but I would look around and notice that a lot of my peers and colleagues were sacrificing a lot more than me, right? They were getting on planes more often. They were moving their families for things. They were giving up vacations. They were working nights and weekends. And, you know, I worked hard, but I wasn't doing that, and so I sort of had this super, super great turnaround to the company, but I thought, oh shit, my luck's gonna run out soon. And then I just, I decided it was time to retire. I technically could retire because I'd been there so long. I was only 42 years old, but it was technically a retirement. And I just was itching for something new. I thought I would go run maybe a smaller startup, healthcare, financial services company, because that's the place I was in, and when I went to leave, everybody kept saying, we're going to miss your authenticity. We're going to miss your authentic leadership. And I wasn't surprised they called me that, but it wasn't this thing that people were throwing that badge on me when we were running around in the rat race. And what I realized was that I wasn't actually getting lucky, or that I wasn't going to be found out. I was just playing a different game than everybody else, and I was actually, at the time, subconsciously using authenticity as my strategic advantage, my way to sort of compete in a league of my own, because most executives weren't dancing with their employees celebrating a big IT win. They weren't writing their own emails. They're letting their corporate comms people do it, like I, I didn't realize it until that moment that the things that really I had learned from my father, subconsciously also, were actually my strategic advantage. And so that's when I, I started blogging, writing blogs up in the the hockey bleachers at practice, like in a Word document, like, if I ever actually had something to say on a blog, whatever that is, this is what I would say. And one day, I looked down and I was like, holy shit, there are 53 pages, I have some stuff. I have some stuff to say. And one thing led to another. And that's when I finally realized that, oh my gosh, what helped me have success was also the same thing that helped me enjoy for the most part in my days, being in the corporate world, being an executive, being in a high-pressure thing, and I sort of had like this magic formula and a view of authenticity that everybody else wasn't seeing. I knew it wasn't simply be yourself. That's not the real definition. And so I thought, well, crap. I think I need to go out and talk about, teach this, and that's what I've been doing for five and a half years like a weirdo. Lesley Logan 8:50  That is the best weirdo. And also it's so interesting that you say, I remember your story of like being found out, like not get on these planes. I remember during this time that I was in corporate fitness. Everyone who was in management was like, they're there as soon as the club opened 'til when the club closed, sometimes, especially the last week of every month that I was sneaking off on a plane to go study in Colorado. And I was like, yeah, well, you can access reports online. There's this thing called this internet. And so I remember when someday they're gonna find out that I'm not there, you know, and but also, I was hitting all of these numbers and having amazing success, and I was teaching the people who were underneath me who had studios. I'm like, here's how you do it, here's how you plan your vacations, here's how you plan your life, here, here's how you would teach all these different things. And I was like, I'm gonna get found out one day, and one day it wasn't I was found out. They're just like, oh, you gotta run the reports this way, and you've got to do meetings like this. And I was like, that is not it. And if that's what you want, I'm retiring because, and it's like, I really felt like, you know, and it's this authenticity, it's just like, doesn't have to work. Everyone is doing this thing this way, but there's another way to do it and have fun and be yourself, but like, be yourself at work, you know? Erin Hatzikostas 10:01  Right. Right. I think, yeah, it was just actually on another I was interviewing somebody from my podcast before this, and we were talking about, okay, it's such a no-brainer, right, to be authentic, especially in the corporate workplace, better retention culture, but also externally, it's easier to sell. You know, you stand up and just like, I just don't understand why nobody does it. And what I told her, you know, I think it's helpful to diagnosis, because whenever you have a no-brain solution, and then you walk away, and then you're like, okay, I heard all that stuff. But why the fuck am I just not doing the things that I should? Why am I not changing? I think a big part of it is for so many years in school and college, we're taught that success is the answer is C, the answer is 72, the answer is, you know, here's the rubric, right? And we judge ourselves based on following that rubric, that box. And then we go to the corporate world, and nobody sits us down and says, what we care about most is results and how you get there, unlike what you've been doing for the last 20 years of your life, it really doesn't matter. And so we sort of go into this like, gotta look right, gotta get the rubric right, don't want to look stupid, there's one path that the teacher laid out, and it's totally not the case. That, you know, it screws us up. Lesley Logan 10:01  Yeah it does. It screws us up. It makes us, it almost makes us be pretending to be doing because we gotta make sure we check all the boxes. Erin Hatzikostas 11:28  Yeah, pretend, like you were checking the boxes. Like, oh, if I'm seen, I'm gonna get the rubric right. Like somebody who's judging me is responsible for telling me if I'm a good worker or not, is not going to give me the five points for staying till late on the end of the month. And it's like, wait, no, there isn't a rubric actually, there's just like, we want you to get results. Lesley Logan 11:51  Yeah, we get stuck on like, what people see versus what the results are. And I think that's because no one is really so like you said, you dance with the people like, no one's actually celebrating the results. They're so focused on being seen doing the steps, that when we get results, people are like, okay, next thing. Instead of going, hey, we got, these are the results we got. And like, how did we get there? And like, what worked and what didn't work, celebrating that result part, as opposed to focusing so much on the check marks that could maybe possibly not get you results.Erin Hatzikostas 12:21  I would say yes and no. I would say almost. I think that the results eventually get, quote-unquote, celebrated. Maybe there's not a party, but whether it's you're an entrepreneur and it's your client, or you're in the corporate world and it's your boss promoting you, those results get rewarded, maybe not celebrated, but rewarded. But we're so addicted to the short term it's like, for this hour, I want to look cool on this meeting. I want to look right. Not cool, it's probably the wrong word. I want to look right, right? And so we're addicted to, like, short-term results. And if we were just comfortable a little bit like, when I became interim CEO. I was interim first, because that's what us ladies sometimes get to do, you know, the trial period, make sure there isn't anybody better. That's a whole nother story. I know there was a solid month or two where my boss, who was very rant, rant, rant, was a woman probably thought I was nuts and was going to fail, like I was doing some crazy negotiations, etc. But there is that period where, yeah, you might not look like you're going to do right, or people might doubt you. And there were definitely tangible things that happened where I was like, she doubts me, I'm sure. But, Lesley, as soon as I started getting results. Now for me, because I was running a business that was very tangible, like, literally every month we had to do a monthly operating reviews where we went through the frickin financial like, that's right, it was very tangible. It's like, here are the financials, here's our forecast, here's our actuals. But as soon as she started to see that turn around as a leading indicator, and then later, probably started to see, oh, employees really like her, oh, her employee engagement score, she didn't give two hoots about, how I did it and if I did it different, and it's just having the courage in that interim period. And I mean that like small I, not like interim CEO, but in that short term period, to forego that instant gratification of feeling like people think you did it right, so that you can hold out for the bigger reward, and then you can, you know, celebrate it all you want. Lesley Logan 12:25  Okay, you answered the question I was gonna ask, because I was like, how do you do that, though? And you said, having the courage. And I think that's the, think that's the hardest part, like, where do you find your courage? How do you how do people, you know, is that gonna, is there an answer to that? Erin Hatzikostas 14:30  Yeah, it's data. It's data. And I don't mean data in the traditional sense. For me, and I didn't know this till I wrote my first book because sometimes we have to slow the frick down and then, you know, I'm 40, whatever I was, 40 years, 44 years old writing a book and I was like, oh, oh, crap, I didn't know that, for me, it started, I had a lot of data from my father. My father was a teacher for 20 some years, and he took an early retirement package, and then he became a real estate agent, and he was very, very authentic. And he would tell stories every night. He would come home, and instead of bitching and moaning about this person or this student, most of the stories I heard, or at least remember are about how he got the attention of his students differently. He did some wacky game, and it even translated as he went into real estate, which I was just coming out of college when he was making that transition. So I was starting, and I would watch his success in real estate, and he would tell stories about, oh, I met with this client, and I didn't bullshit them about the, you know, the price of their home. I told them, you know, it was like, all these, like, where he was. You could tell he was just doing a little different, because it was easy to know what the normal box was for a real estate agent. And so to me, I got a jump start on data. So I saw again, very subconsciously, oh, when he does this, he has success. And so as I went in to the workplace, I started doing experiments, I call them, it all, I would do a little thing and I would notice, oh, people all of a sudden pay attention on this meeting when normally they're like, on their blackberries back in the day or whatever it is. And so I think for people, you don't wake up tomorrow and go from being nervous about being authentic to being as authentic AF as me. You start with little experiments, and you observe more than you normally would. So you might write an email that's got a little like, the workplace is so easy, the bar is so low, so it's just like, maybe you change a word instead of saying, our results weren't that great. You could say our results were really poopy, you know, or just like, one little word, just like talking a little more flippant, talking a little more human. Actually, my number one thing I have people first experiment, change your out of office. Make it, doesn't even have to be funny, just make it like human. Tell people what you're doing. I'm going to a softball tournament this weekend. I'm taking a three-day weekend. Or, you know, a lot of people make them a lot more fun, and then observe what happens. And I guarantee you people are gonna, oh my gosh, I love those days when we used to go to tournaments. My kids are older now or oh, that's so amazing that you did a trip to Ireland. We went there, back and blah, blah, blah. I love your out of office. So it really is about taking little experiments. That's why I love what I do. Like, I'm not a motivational speaker. I'm a get shit done better speaker. My books aren't about like, first of all, they don't tell you to be yourself, because that's not how I talk about authenticity, but they're really very tangible, because you have to, you have to unlearn and you have to do tangible experiments to start collecting that quote-unquote data. And then once you, you know, once somebody smiles or responds when they normally don't or a client you sell something, or people notice your website that normally they've never said anything about. You're just gonna, you're gonna change your pattern. You're gonna be like, maybe I should do more of that. Lesley Logan 17:32  Yeah, I really, I love that you go on little experiments and reflect and observe, because that is what life is always kind of about, whether it's work or, like, for, you know, I have to do things on social media. And, trust me, I wish I could just, I'm like, when do I don't have to, like, you know? But I, like, recently did a little experiment because my friends are like, you should do this. And I was like, okay, I'm just gonna do, just gonna, I'm gonna, I'm gonna take what you said. I'm gonna do it as easily as possible, because I don't, if it slays and I had to spend two hours, I'm not doing that again, so it has to be so easy. And I did it as and I was like, I was like, Erin's gonna be so proud, because I am 50 percenting all of this. I'm just like, I'm not even careful. I'm just going to do this. And it is one of the best posts we've ever did. So it's a little experiment. And I was like, great. So if I can get that result, not stressing about it, let's we can repeat that experiment and see what happens, and we can kind of see tweak things here and there, but it's got to stay, got to stay, it's got to stay something I can do. That's got to be possible. But I think little experiments with observations are so great because observation is not the same as waiting for feedback. They're waiting for the external feedback, versus with their own meter of what how things are working. Erin Hatzikostas 18:35  Oh, yeah, totally. They're waiting for that party that will never come, that Bar Mitzvah or that surprise party never comes, you got to look inside. Lesley Logan 18:47  Okay, so you wrote a second book. And I'm wondering, like, did you always know you had a second book in you? Because you have You Do You(ish). You guys have to know. When I met Erin, she was speaking at She Who Wins and I feel like you did a talk on like it was either the 50% Rule like thing, but I feel like it's a You Do You(ish) and I was like, I am eating this up. I love all of this. This is so great for the recovering perfectionist that is me. So did you know you had a second book in you, or did it kind of just come about as you were talking about your first one?Erin Hatzikostas 19:15  No, I mean, I did. When I wrote my first book, I was surprised at how much I, I didn't love, I don't have love for writing, but I wasn't a bad writer, I guess. You know, I was a math major on college like writing was not my thing, but I sort of had this epiphany early on in the process, that writing is just talking on paper, and so that's very much my book. Some people always say I can hear you, and I'm like, yeah, because I just talk on paper. I don't overthink it. I say the words like they come out of my mouth. But for both of my books, actually, I really did not get down to writing them until it felt like a gremlin that was trying to crawl out of my stomach. And what I mean by that, even my first book, I remember, had a coach at the time. And I was only about a year into my business and I was like, Elizabeth, I want to do this book. I don't know what it's called, but here's what it's going to be about. And she's like, Erin, you have a lot on your plate. I don't know if you should, you know, be doing that. And I'm like, okay, I'll listen to that. And then I just couldn't stop thinking about it. And then actually, Covid hit. So it was like, no more hockey practices, no more like, why not sit around and write? With the 50% Rule, what happened was it was really an organic, just to kind of tell the story how it came about, so here I was, like, this badass speaking about authenticity on stages, wrote a book, did a TED talk, and meanwhile, I was an entrepreneur, trying to learn how the frick to be an entrepreneur. And I was soaking in all the courses and all the playbooks. And I was part of this group, Brand Builders group, which, literally, will tell you everything you need to do. And I was sitting in Nashville at a two-day session. And I should have been elated, because they have two straight days of training and an 87-page PowerPoint, like, I don't remember which one this was on, but like, how to do X, and instead, I felt totally overwhelmed, uninspired, felt lazy, I didn't want to do it. And I remember though thinking all of a sudden, like, well, what if you just 50% Rule it? And that doesn't mean half ass it. What it meant was, what if you throw out half of the stuff that they're teaching that just doesn't feel like you, feel stupid, maybe feels outdated, you're like, I don't know if that will really resonate with people. But then you bring in your own ideas. You know, you're very creative. You understand the intent, what you're trying to do. What if you bring in your own which I write about in the book. Part of that is the self-determination theory, which absolutely says that people are way more propelled if we have sort of autonomy, or say in whatt we do. So I just remember how quickly that snapped me out of it. So then as I was going along for the next year, same thing would happen. But it wasn't like, right away. It was like, I'd go through something, I'd get all hung up, and then I was like, don't mess, 50% Rule it, right? And then people, whether it was coaching, clients, friends, whatever, it just seemed like, came up all the time. They would be like, oh, I'm struggling with blah, blah, blah. And I would be like, why don't you just 50% Rule it? And they were like, tell me more.Erin Hatzikostas 22:07  And I would say 50% rule basically, anytime you're doing something new, you're learning from others, listening to a podcast, starting a new product or business, only do about half of what's normal, or what people are telling you to do and then save room for half, what's new and curate that and I just, so then, data, I started to observe people lighting up, coming up with ideas, like, just back to the very beginning, branding, like just part of it is, you know, just putting a name to something and then, but that was not enough to write a book. So I still wasn't like, oh, this is the book. But then what happened is I started kind of seeing it everywhere, meaning I would watch a documentary, or I went, so I, for the first time, I was a little late to the game, but I finally saw Hamilton last year, and I was sitting there. Lesley Logan 22:51  I still haven't finished it. I know, I know it was only HBO or whatever we watched. Erin Hatzikostas 22:56  No, no, no, no. Don't see that.Lesley Logan 22:57  I know. You guys, you have to get there. We have to get to the play in person. I'm hoping it, maybe, it'll come through Vegas. I mean, everything does right, so. Erin Hatzikostas 23:02  How does it not come (inaudible). You have to see it. It's life changing. So, I was like, wait, his success isn't just because he put together a really freaking good musical. He 50% ruled it, right? He's got half, sort of the normal Broadway formula, but half is just totally juxtaposed, right? With the the rap and the people of color playing white dudes from 300 years ago, etc. So I started to see it there. I saw it with John Madden in the documentary. I saw it with the savannah bananas, Whitney Houston, like I just kept seeing all these examples. And what hit me was that the 50% rule isn't just sort of the step ladder to get over your sort of little mini hurdles and moments that it is actually a formula that helps you really, what I say is go from underdog to unmatched. It helps people like Weird Al is a crappy singer. His voice is not good. Lesley Logan 23:56  Yeah, it's pretty bad. Erin Hatzikostas 23:57  He's a phenomenon, like he sold more, some of those songs that he parodied sold more than the actual original, super famous artists, right? All because he 50% ruled it. And so anytime you're trying, you're behind, you're smaller, you're I mean, anytime you do anything, but if you don't want to just work harder, which is just something I don't ever want to do, I don't want to win by being the hardest worker or the best I want to win by standing out and being unique and doing something that's fresh and new and that people want. And so when I finally saw that, I was like, okay, this is, this is a book. This is a gremlin that, and you know, my phone notes when they started being, you know, a mile long. That's when I started the process of, okay, this needs to be book number two.Lesley Logan 24:45  That's so cool. Thank you for sharing that. And also it's like, as you were sharing, like, all these different examples, of course, as a recipe, for a reason, but then really the things that make even your grandmother's lasagna stand out is because it's not the same lasagna recipe that everyone else is using. Grandma took the basics of it and was like, yeah, but I want to add this cheese instead, or I want to add this meat, or I want to put it this many layers like that is what makes things different, and that indifferent is what stands out. I mean, there's singers every single day trying to make it, and they're doing the exact same thing that other people have done, and it doesn't stand out because we already heard that one already.Erin Hatzikostas 25:24  That's exactly right. I love it. Lesley Logan 25:26  So okay, your 50% Rule book as, by the time that this comes out, it will be on shelves or close to it. You guys, we're going to try to time it. But what are you hoping people do with this book?Erin Hatzikostas 25:38  Yeah, I mean, so I'm obsessed with it, to be honest. And I'm, I'm obsessed first and foremost, with the rule, like, when you start, there's, there's something so beautiful. My team does this. I have a book sort of board that's been meeting for a year and a half. There's a total of like 70 people that volunteered to help, sort of collaborate and guide this book. There's about 25-30 that have been meeting and others have been supporting a whole, you know, a little bit further away. And when you start to hear people constantly like, Well, why don't you 50% rule it, even me as the 50% ruler of all rulers who like, forget like, it just, there's like this in your brain. It's kind of like some of these books where I want people to read it, because I think it's super fun. I. Lesley Logan 26:22  It's so funny. youAnd you do sound like you're talking to me and like, you guys don't even have to know her voice as well as I know it. It does sound like a friend is telling you amazing advice. Erin Hatzikostas 26:30  Yeah and it's like amazing advice smacking you upside the head sometimes crazy metaphor, like, because I'm not a disciplined person, I don't want to give people a book that they read because they should, because it's got noble advice in that. I get, I want to give you a book that you're like, just like a fiction book where you're like, I want to read to the end because I'm enjoying it, so that I'm excited about but even if the book's like The One Thing and stuff like that, I gotta be honest, I never read that book, but the concept, I get it. So if there's a whole bunch of people too that are like, oh, my friend told me about the concept or whatever, and you don't read the book, whatever, that would be totally off-brand. If I said, No, you have to read the book. It's like, no, do it your own way. So I just, I really hope that I create sort of this vernacular that has people sort of switch their brain into a different mode on a regular basis and collectively, when you could start doing that, and I'll understand what you're talking about, that's like the real power. Lesley Logan 27:23  I agree. And I also think it is, instead of like a snap out of it, or just do it, or just get started. You know what I mean? Like, there's a bit of advice in the same tone when you say 50% rule it, it's like an action step with also permission to not have to do it exactly like, check all the boxes. Going back to what we talked about in the corporate world, it is really just like, okay, what if I like these three steps, and what if I start there and I do this because that's what I have access to, and I like, as someone who's had started many companies and done many things, people are like, how did you do that? And I'm like, I just did what I knew I could do, and then kind of had to go, okay, well, what's my version of that? Like, how is, you know, and so it's also putting a name to something that people might already be doing, and thinking, maybe I'm cheating. And instead of it's like, no, you're not cheating, and you're not being lazy, you're actually doing it your way, with some advice that from the people before you,Erin Hatzikostas 28:16  That's right, you're innovating. And I even say in the book, like, look it's like three quarters of the way, and I'm like, timeout. I just want to be clear, this is not something new. And people say to me all the time, oh, yeah, I love that concept. Like, when they say, oh, you're writing book. What's it about? Oh, I do that all the time, and I say, you do and you don't. And what I'd say is, look, I don't want to pretend like I created something totally new. It's sort of like if you went out into a field and you're like, I found the first coccyx bone ever of a dinosaur. And people are like, no, it's actually called a tailbone. And other people have found that it's like, oh, well, I call it a coccyx bone because whatever. But you actually know what a coccyx is, some people dont.Lesley Logan 28:30  I do.Erin Hatzikostas 28:31  Because you do Pilates. But the reason I wrote a book, I always say, not a cute little meme and stop there, is that even while I was writing this book, Lesley, I had instances in my life where I was doing shit, and then I finally was like, oh, wait, why don't you 50% rule it like a perfect example. I was dealing with my back, as you know, I talked about, like my back woes, which my back is doing fabulous.Lesley Logan 28:31  Yay!Erin Hatzikostas 28:31  Yay. But had some major issues, and I was ping-ponging. And one of the chapters is Binary Be Bad. It's like this whole lesson of like, we just sometimes we think it's one or another thing, and we don't look at the middle. And I was ping ponging like a cat, watching a match between my chiropractor and my physical therapist, back and forth, back and forth, and didn't say, okay, why don't I 50% rule it, which means curate what works from both like, I would be like, oh, the PT really gets it. She fixed me. And then when she asked me up, I was like, oh, wait, no, the chiropractor's right. And so my point is, I think a lot of people say think they do it, and there's so many opportunities where they're missing the bow. And so that's what I think any book that's the present that it gives you. If you read the whole thing, then it's like cemented in you, right? You will, you will get to that solution faster than if you don't, right? And so the more repetition, the more you read, the more stories, the more you like. There's different lessons, there's 60 some different quotes. The more those are ingrained in you, then it's more likely that you'll suffer for a less amount of time before you head to that solution. Lesley Logan 30:22  I agree. Like, I think a meme is great. And also, like, okay, you're all hearing it here, but there was before the pandemic, you had to see something 17 to 26 times to, like, click on it. And so, like, reading the book and hearing it over and over again, it makes it part of your vernacular in a way that it's sticky and it stays with you in a bit, a bit more. So I think that, I think it's really cool. I'm so excited for it to be out in people's hands, as I know our listeners are going to absolutely love it. They're gonna because being it till you see it, it's so easy for that to be a perfectionist saying, and it's like, what if you just 50% that? Like, what does that mean to you in this moment and in this day, and just acting as if you already know what you're supposed to do. Erin Hatzikostas 31:03  That's totally right. I just had an example of this, because I know you were saying, like, part of your message is, just take baby steps. And I feel like this is such a good example of it. So about three or four years ago, I was like, oh, because we always have ideas when we're entrepreneurs. And I was like, I want to create an authenticity index for companies so kind of like, there's diversity index right, where you can say, okay, I either want to do business with them, I might want to work for this company. Where are they on their diversity? But where are they in their authenticity? Where is their their culture, right? And, and then I was like, oh, well, all these other indexes they work with, like Forbes, or they have some major like institution behind them, and like, how do they get the clout? And, and I could have been like, yeah, that's just, that's just too much work. And instead what we did, and I, you know, I have a great team, and we just started bouncing things off. And I thought, well, what would a baby step be? And we're like, what if we first create national authenticity day? Because you can create days, right? So we did. It's August 16. We created it four years ago, in 2021 three years ago, and created, you know, the website, a mission file there, whatever. And then we said, well, what if we just do authenticity awards, where it's, it's just us, we're, you know, same sort of concept, which is rewarding, highlighting, incentivizing leaders and companies to be more authentic, and we just do awards. And I will tell you, for the first couple years of those awards, Lesley, well, the first year, we were like, we got down to the deadline. We're like, shit, Rachel, who do you want to nominate? I was like, I'll nominate, like, I think we had like, two submissions, and we had to do the nominating. And then the next year we had a little bit more. And then the next this year, we're like, we probably should have some judges instead of basically me being, you know, and so we just took a baby step, and I and as soon as my team suggested, I was like, oh, I know the five leaders, I'm going to ask it just, you know, quickly came to mind. They're super authentic. They're in these great executive roles. And so that's what we're doing this year, and now, and and my team is pushing me for more posts and stuff. And so now we have more nominations that we've ever had, plus we have the judges who are advocates. And I always talk about it, I think the thing I love about it most is it's like, we're at step four of probably a hundred, but I am talking, I've got a friend at Yale. She's like, oh, maybe we could connect you with this person. Like, eventually, maybe we'll have a collaborator, whether it's a Yale or a fortune or whoever. Yeah, but we're just, every year, we're just like, What can we do just a tiny bit better? And that's all it's about. Lesley Logan 33:47  Thank you for sharing that. Because I do. I know a lot of people listening have these amazing ideas, and then they get overwhelmed by the steps around that amazing idea and not like anything you're seeing that caused you to have that amazing idea, you're like, oh, I want to do it like this. They, they actually did start five years prior, doing like a thing. We just don't see that part because it's like, it's the, you know, most people don't see, like, when Adele came on the scene, we didn't see the seven teen years she spent singing in a bar like, you know what I mean, like Lady Gaga was Stephanie for a long time, everyone, and no one knew who she was, like, you know? So we don't see that, and we just see, oh, they did this and they came out, and it's like, it's like, Yeah, but there's those baby steps. And when you take those baby steps, you get more feedback, and you get more confidence, and I think you get more ideas that make the original idea better. You know, we just need to have those patience. Erin Hatzikostas 34:39  Totally and that's why, in the book, I have a whole chapter dedicated to sleep running syndrome. And you know, most people are like, I don't have sleep running syndrome, and I break it down. I'm like, you probably do. And one of the, you know, there's a couple, there's six symptoms, but one of them is comparison cramps. And you know, one of the comparison cramps. Lesley Logan 34:56  Oh my gosh, this is my favorite part of the book so far. Like this, I was like, oh, yeah, I have had comparison cramps, those suck. Erin Hatzikostas 35:02  Those suck, right? And that's like, and part of it is you don't normalize your data, so you compare your singing career to Lady Gaga's, who started 20 years before yours. And then perfection pain is one of the symptoms, too, and pioneer paralysis, which I think is what you're talking about. We have the ideas about how we can like we have the big idea about the authenticity and but we get paralyzed because we think we have to do it all at once. We have to do it like everybody else. And so in the chapter, we end up thinking we should just stay in Kansas like Dorothy does in the Wizard of Oz, and we don't have to. And that's what the 50% rule can help you get out of. Lesley Logan 35:37  Oh my gosh, you guys, you have to wait for this book. We're gonna take a brief break. I keep talking forever, but that's just because I love you. We're gonna find out where people can find you, follow you, work with you and your Be It Action Items. Lesley Logan 35:37  All right, Erin, where can we buy this book? Where can people like stalk you in the best way and be reminded of the 50% tip. What do you got for us? Erin Hatzikostas 35:53  Yeah, so the book you can go to anywhere you buy books. But there's also the50percentrule.com, it's spelled out. You can learn a little bit more. There's some freebies. There's we just shot and finished up a really fun video, quirky video around it. You know, that kind that will give you the vibe of the book. So, the50percentrule.com. Once you're done, soaking in all that is wonderful, Be It Till You See It. If you're a podcast listener, which you obviously are, we also have a podcast you can go to b cause work doesn't have to suck. It's just the letter B and then cause work doesn't have to suck, because we're weirdos, um, and then I'm kind of a nerd. I mostly interact on LinkedIn, although I'm on Instagram as well. So.Lesley Logan 36:34  Your Instagram makes me laugh, like you could be a comedian. Because (inaudible).Erin Hatzikostas 36:38  So I just did once a day, I did a, I did a quick reel about the, we were talking about this offline, about me spilling my freaking chocolate protein shake everywhere. Please go watch it and tell me if you actually get it, because I thought it was pretty freaking funny, but it's very subtle. No, I'm terrible at Instagram, but I'm really cool on LinkedIn, because most people aren't cool, so that's why I'm there. I'm like, oh, it's easier to be cool. So either one of those. Lesley Logan 37:00  Okay, but I just have to shout, like, months ago, you did one of those walking videos, which I've never figured out how to do, and you're like, I'm trying to film this thing where I'm walking and I write something inspirational on the screen that's too small for most people to read. And then you just like, were like, so I'm just gonna walk, and I'm gonna put this thing that's like, make it like your font larger?Erin Hatzikostas 37:20  Yes, yeah, that was, that's a big trend. I think it's still kind of there, like, (inaudible) walking or putting on my makeup, doing something, but the freaking text, I'm like, dude, if you're over 45 nobody's reading your shit. I can't read it. I can't read a freaking thing you just said. So yeah, thank you for thank you for getting it. The one today about my spilled protein shake, you'll have to let me know if you get it, because I think it's kind of subtle. But it's, it's actually, there's a joke in there. Lesley Logan 37:45  I think we have similar humor, so I will, but I like that humor. It's like, yeah, what am, what are we all doing here? What's happening? Okay, before I let you go, Bold, Executable, Intrinsic, Targeted steps people can take to be it till they see it.Erin Hatzikostas 37:58  I love it. So I think the first thing is you have to understand that nothing you're going to do is like anybody else, right? So the 50% Rule, I break it down so you could just think it and do it. But I also have this innovation framework for like companies who are like, no, I have to wrangle like 32 people to use a 50% rule. I need some steps. And the first step, and it's called the innovation framework. There's six I steps, and the first one is intent, and I think it's the most powerful. So when you're trying to do something, strip away the how, strip away the what. And just think about intent. What are you trying to do? So social media, it's so easy to be like, I gotta do this thing. It's like, well, what are you trying to do? You're trying to build trust. You're trying to grab attention. And when you really think about the intent, it helps you shed the layers of the normal formula that you don't need. Because you're like, that's great. But I can get to the intent a different way. So it's almost like the intent is the underwear skivvies of what you're trying to do, right? It's like, okay, now that I can see the underwear skivvies, I can figure out the best way to dress that up. So yeah, I would say, pause and really think, what am I trying to do? Like, so often, like the authenticity index. I could be like, oh, we want it to be like the diversity. What's the intent? The intent is to make it A. easier for people to decide if they want to work for that company or do business. But B. the intent is to incentivize. It's a little bit of a stick, because if there's an index, then people will, you know, I want to, I want to coerce people to start being more authentic. So if my intent is to coerce them, what's the first things? What? What else can I do on the path there to coerce them, incentivize them, beat them on a, with a stick, to be more authentic? So understand the intent and then just experiment the shit out of it. Lesley Logan 39:54  I love that because there are multiple ways to often get to the thing you're wanting. And if you strip the how and the what, and you just get to intent, you can almost brainstorm all the different ways you can do that. Erin, I love you. You're so great. I learned so much today.Erin Hatzikostas 40:14  I love you too. I mean, I'm sure your listeners know that, but this chick is such a kind and generous like, I was out in Vegas. It's funny, when we met, you're like, if you're ever out in Vegas, and I was like, I'm gonna be there in two weeks for a talk. And you, like, arranged dinner. You like, came out. She had the busiest freaking week. I was exhausted just hearing she had, like, a retreat going on, andLesley Logan 40:35  There were two retreats in one week.Erin Hatzikostas 40:38  And the one night, like, she didn't have it. She had people out on their own. She came in and came into this, you know, strip, and had dinner with me. And I'm just forever grateful. Lesley Logan 40:47  Oh, it meant the world to me. So thank you for letting me have dinner also, like I let the restaurant entertain you, really, that's (inaudible). Erin Hatzikostas 40:55  I broke out those videos the other day. I'm like, look at the bunny with the butt dancing in my face.Lesley Logan 41:00  You guys, you have to go to Superfriko. They don't sponsor the show, but they have a bunny with a BBL. That'll just, really, the best way to describe what's happening in Vegas. It's so Vegas. Erin, thank you so much for being you. Thank you for your amazing book. You guys, let Erin know if you got the book, what your takeaways were. Share this episode with a friend who happens to be getting in their own way. Because here's the coolest thing, if your friends around you start to do a 50% rule, it makes it easier for you to do a 50% rule, and it actually makes it life more fun, because your friends are not trying to be perfect all the time, and they're actually being their unique selves, taking action on their intent. So thank you, Erin. Everyone, share this podcast with a friend and until next time, Be It Till You See It. Lesley Logan 41:00  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 42:26  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 42:31  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 42:35  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 42:43  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 42:46  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Günün ve Güncelin Edebiyatı
Peyami Safa'nın "Havva'nın Üvey Kızları" kitabı üzerine

Günün ve Güncelin Edebiyatı

Play Episode Listen Later Sep 12, 2024 20:34


Peyami Safa'nın ilk defa kitaplaşan ve Türkçe queer edebiyat literatürü açısından önemli bir yere sahip olan Havva'nın Üvey Kızları'nı, kitabı yayıma hazırlayanlardan Bilal Acarözmen ile konuşuyoruz.

Ben Buradan Okuyorum
Peyami Safa'nın kadınları ve "Havva'nın Üvey Kızları" romanı üzerine

Ben Buradan Okuyorum

Play Episode Listen Later Sep 2, 2024 26:01


Konuğumuz Serdar Soydan ile Peyami Safa'nın kadınları ve Havva'nın Üvey Kızları romanı üzerine konuşuyoruz. 

Mission Matters Podcast with Adam Torres
Payam Safa Interviewed at AI Vibes Summit in Santa Monica

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Aug 23, 2024 25:43


Listen to coverage of the AI Vibes Summit in Santa Monica, California. In this episode, Adam Torres interviews Payam Safa, Founder of Light DAO, explore the Light DAO journey and AI. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Medical Spa Insider
Preventing and Managing Aesthetic Complications

Medical Spa Insider

Play Episode Listen Later Jul 24, 2024 50:05


This week, AmSpa President and CSO, Cathy Christensen, speaks with Sarah Safa, MS, PA-C, top national aesthetic specialist, faculty for the Academy for Injection Anatomy, and founder of Refined Aesthetics. They discuss proactive techniques for preventing and managing aesthetic complications. Safa offers insight on the anatomy training you need to perform treatments safely, active listening as a patient safety tool, and the necessity of having a plan in place. Their conversation includes: The story of her first complication and how she has retained that patient; The intimacy of the facial anatomy you need to understand to inject; Building your network to share knowledge, experience and support; What to do when your patient experiences an adverse event; Three factors that help mitigate the risk of complication; Informed consent: your responsibility to educate patients; Essential anatomy education and technique training; What she keeps in her crash kit; And much more! For more case examples and in-depth discussion on the most advanced techniques in complication prevention and reversal, tune in to the filler complications panel at the Academy for Injection Anatomy (AIA) Advanced Cadaver Courses in Houston, New York, Nashville and Orlando. Listen to the medical malpractice episode referenced in this conversation: https://podcast.americanmedspa.org/e/avoiding-medical-malpractice-lawsuits-with-patient-advocate-law-firm-sukhmanyagoda/ Music by Ghost Score.

Critical Mass Radio Show
Critical Mass Business Talk Show: Ric Franzi Interviews Safa & Arman Movassaghi, Delarman Technologies (Episode 1515)

Critical Mass Radio Show

Play Episode Listen Later Jul 22, 2024 25:46


Delarman Technologies specializes in providing IT services, cybersecurity training and testing, custom application development, and much more, all while maintaining budgets companies can accommodate. Their mission is to become your technology partner and consultant for development, offering a prestige level of white glove service. Specializing in hospitality groups with exclusive memberships, Delarman educates and brings concepts to life while maintaining simple systems to ensure smooth operations. Founder of Delarman Technologies Safa Movassaghi is an entrepreneur and board member with over 31 years of experience in technology, providing full service and support to clients. Safa is passionate about ensuring businesses become more successful and generate revenue using technology. Enjoying security and advanced technology, Safa has designed and patented security products. Safa is proud to have created a family business and watched it grow into an enterprise for the next generation. Arman Movassaghi is the Vice President of Operations for Delarman Technologies. His mission is to create and implement seamless systems into businesses, allowing technology to become their biggest asset. In his role, Arman provides IT services for small to large organizations with the highest level of service to ensure a 100% operational business. -- Critical Mass Business Talk Show is Orange County, CA's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at REF Orange County. Learn more about Ric at www.ricfranzi.com. 

Double Your Sales Now!
Energy Medicine and Feng Shui

Double Your Sales Now!

Play Episode Listen Later Jul 16, 2024 32:45


In this week's Quantum Revenue Expansion Podcast #295, I had the pleasure of interviewing Safa Roberts, an expert in energy medicine and Feng Shui as well as a CEO Table member. Safa shared her captivating journey into the realm of subtle energies, where she skillfully intertwines shamanic practices, modern technologies, and energy medicine to empower individuals and enrich their environments. Through our discussion, Safa elaborated on the core principles of Feng Shui, illustrating how they can be harnessed to cultivate positive energy flows in homes and workspaces, fostering improved well-being and success. Hearing Safa's powerful stories about her clients experiencing remarkable results in their physical health, financial status and overall quality of life through energy healing and Feng Shui was truly inspiring. Her practical advice on utilizing energy techniques to manifest goals and enhance financial situations resonated deeply with me, highlighting the transformative potential of aligning with the best directions and energies. I was reminded of the invaluable guidance and support that a skilled practitioner like Safa can offer in navigating the intricate world of energy medicine and Feng Shui.Episode Highlights:Introduction 00:00Creating Positive Energy Flows with Feng Shui 08:45Enhancing Finances with Energy Techniques 19:46Feng Shui: Misconceptions & Practical Tips 25:04Resources Mentioned:The Belief Zone MasterclassJoin the Quantum Revenue Expansion MasterclassMagical Manifestation Course https://www.goldentsunami.co/feng-shuiFollow Ursula: @7figure_CEOGuest: @agoldentsunami

Plane Success
Aviation Compliance Essentials for Business Owners with John Clark

Plane Success

Play Episode Listen Later Jun 26, 2024 40:42


Learn the essential steps for aircraft owners and operators to ensure regulatory compliance, the benefits of having professional legal and tax advice, and the lessons from John Clark's personal and professional journey that can help you avoid costly mistakes and achieve success. Dive in!   Key takeaways to listen for How early business experiences can shape future success Critical considerations for first-time aircraft buyers The value of having a diverse customer base and being prepared for economic downturns Lessons from past mistakes that can save you significant time and money Benefits of aircraft ownership for business efficiency and tax advantages   Resources International Aircraft Dealers Association  Angel Flight West Nine-Figure Mindset by Brandon Dawson | Kindle and Hardcover The 10X Rule by Grant Cardone | Kindle, Hardcover, and Paperback   About John Clark John Clark serves as the COO and Chief Counsel at Jet RVSM, where he specializes in aviation regulatory compliance and business solutions. With a rich background in law and business development, John transitioned from Silicon Valley to the aviation industry, bringing extensive expertise to his clients. Since 2009, he has focused on aviation law and compliance, working alongside Christy De Young to expand Jet RVSM's services.   As part of his service, John educates clients on hidden regulatory traps and compliance pitfalls involving RVSM, Part 91, and aviation tax rules. For those traveling to Europe, he also assists with international operations authorizations, SAFA checks, and SMS requirements.   Connect with John  Website: Jet RVSM Services Email: customerservice@jetrvsm.com  Phone number: 877-538-7876   Connect with Us Website: Angel Flight West LinkedIn: Alan Underwood  YouTube: Plane Success Instagram: @thealanunderwood Facebook: Alan Underwood

Political Breakdown
Born in Iran, Educated at MIT, Now SF Supervisor Ahsha Safaí Wants to Be Mayor

Political Breakdown

Play Episode Listen Later May 17, 2024 31:11


San Francisco voters will choose their next mayor this November, and we are going to bring you interviews with all of the top candidates. Today, Marisa and Scott are kicking things off with District 11 Supervisor Ahsha Safaí. Safaí, an Iranian immigrant with a master's in city planning, was elected to represent portions of the Excelsior, Outer Mission and OMI neighborhoods in 2016.  We want to hear your questions! If you have a burning question that you want us to ask the mayoral candidates, you can send us an email: politicalbreakdown@kqed.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

HYDRATE with Tracy Duhs
146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafiruddin

HYDRATE with Tracy Duhs

Play Episode Listen Later May 10, 2024 57:36


In this episode of HYDRATE, Tracy sits down with Zafiruddin, founder of Megaplants and co-founder of Safa Body and Kosha Botanica, companies that create high-quality botanical and beauty products sourced from around the world. Zafiruddin shares his passion for seeking out the finest ingredients globally, traveling to farms and sourcing locations himself to ensure utmost quality and purity. At Megaplants, he has developed unique blends like Matcha, Cacao and Chai that combine functional mushrooms like lion's mane, reishi, chaga and cordyceps. From his nostalgia for aromas from his childhood, he co-created Safa's luxurious rose oil using organic Bulgarian rose petals. Tracy and Zafir also discuss living with intention, aligning with one's purpose, and maintaining an abundance mindset. They explore profound topics like humanity's conditioning that suppresses our greatness, the need to surrender while staying humble on the path, and society's lack of fulfilling our yearning to become our best selves. Listen in for Zafir's story of building impactful businesses from a place of integrity and service to make the world a little better. Connect with Zafiruddin:  Megaplants: https://www.megaplants.com/ Safa Body: https://www.safabody.com/ Kosha Botanica: https://www.koshabotanica.com/   Connect with Tracy: Website: TracyDuhs.com Instagram: @TracyDuhs HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Tracy's Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

This Is Hell!
Hindu Supremacism in India and the United States / Safa Ahmed

This Is Hell!

Play Episode Listen Later Mar 5, 2024 85:29


Indian American Muslim Council's Safa Ahmed on her Jacobin Magazine article, "The US Hindu Right Is Still Whitewashing the Gujarat Pogrom." "Rotten History" follows the interview. Check out Safa's article here: https://jacobin.com/2024/03/hindutva-us-right-gujarat-pogrom-modi Help keep This Is Hell! completely listener supported and access weekly bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell

This Is Hell!
Hindu Supremacism in India and the United States / Safa Ahmed

This Is Hell!

Play Episode Listen Later Mar 5, 2024 85:29


Indian American Muslim Council's Safa Ahmed on her Jacobin Magazine article, "The US Hindu Right Is Still Whitewashing the Gujarat Pogrom." "Rotten History" follows the interview. Check out Safa's article here: https://jacobin.com/2024/03/hindutva-us-right-gujarat-pogrom-modi Help keep This Is Hell! completely listener supported and access weekly bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell