Welcome To Dirty Hair Secrets, The Podcast. Your host is a hair regrowth specialist who is obsessed with ensuring that you are the most confident you. Hair loss, receding hairlines, and dandruff are not always hereditary or because your "aging." Stress, anxiety, and unhealthy habits are our biggest contributors to a healthy scalp. Precious is here to break all the limitations you believe about your hair loss and help each one of us partner with our bodies on a mind, body, and soul level to make sure we can serve in our businesses and our lives as the most confident version of ourselves!
There is a HUGE disconnect between hair stylist and clients so Tracy and I talk about where there problems lie in today the beauty industry. In this episode we talk about: distrust in hair stylists lots of unlicensed hair stylists wig and wig installation big thing right now client's standards client's mindsets and so much more. Connect with Tracy WestMoland on: Website: www.starightoffthepressstl.com IG @straightoffthepresstracy FB @ Straight Off The Press Boutique Take your hair growth quiz at www.nourishedhair.com Follow Precious on Tiktok and Instagram @preciousrutlin #haireduation #hairsytlist #nourishedhairpodcast #fashionboutique #silkpress
Darrian has been enjoying making skin care products to help those who deal with dermatitis, dry skin and skin sensitivities, which is why she decided to launch Bumble Scents in 2020. In this episode we talk about: how to idenify your kid's skin condition find out your real true skin type how to deal with oil skin the best SPF sunscreens and so much more Connect with Darrian Byrom, Owner of Bumble Scents: Website: https://www.bumblescentsskincare.com IG: https://www.instagram.com/bumblescentsskincare FB: https://www.facebook.com/darrian.hines.94?mibextid=ZbWKwL Book Your Appointment Bumblescentsskincare.booksy.com To get your copy of the 6 Toxins Hair Guide, DM the word "6toxins" to IG @preciousrutlin or FB @preciourutlinconsulting #faceprimer #spfsunscreen Follow Precious on Tiktok and Instagram @preciousrutlin #skincare #naturalskin #melaninskincare #skinwellness #protectyourskin #dryskin #oilyskin #nourishedhairpodcast
Hair clients are fed up with hair stylists because hair stylists are posting pictures that are not their work and when clients get in their styling chair they are disappointed with the service. Licensed hair stylists are saying this is happening because those stylists are offering a hair service even though they aren't licensed. In this episode we talk about the controvesary of the unlicensed vs. the licensed hair professional, the importance of asking questions during consultatons, the difference between natural hair care and styling with wigs and weaves, and so much more. Hair Relics Advanced offers classes and workshops on beauty techniques and the business of beauty as well as resources and development opportunities offered classes to help with obtaining your business licenses, graphic design, and using technology like AI. Connect with Feva Daniels on FB & IG @hairrelicsadvanced Take your hair growth quiz at www.nourishedhair.com Follow Precious on Tiktok and Instagram @preciousrutlin #continuinghaireducation #haireducator #nourishedhairpodcast #wigsandweaves #cosmetologyschool
Knotless braids have revolutionized the world of protective hairstyles, providing a game-changing solution for those seeking tension-free and comfortable styles. And when it comes to mastering the art of knotless braids, Kendra Davis, the talented Trichologist and Hairstylist behind Hands of Care, is a true expert. Connect with Kendra Davsion on IG @handofcare01 Download Kendra;'s Free Knotless braids tutorial, click here Take your hair growth quiz at www.nourishedhair.com Follow Precious on Tiktok and Instagram @preciousrutlin #curlyhair #naturalhair #nourishedhairpodcast
In this episode, we talk about the lack of education around managing curly hair, the importance of finding the right products and hair styles, and share advice for those struggling with their curly hair. Jessica used to hate her thick, curly hair but now takes pride in taking care of it with the right products and time. She found that cheaper hair products caused buildup and frizziness while better quality products made her hair healthier and grow faster. If you are struggling with your curly hair, I share the science behind using cool water to rinse your hair and minimize heat damage. trying different products and styles, talking to others for ideas, and embracing and loving their natural curls. Take your hair growth quiz at www.nourishedhair.com Follow Precious on Tiktok and Instagram @preciousrutlin #curlyhair #naturalhair #nourishedhairpodcast
You probably think you should be taking 5,000 mg of biotin or more for hair growth and that is far from the truth. In this episode I talk about how much biotin you should be taking, does biotin really work, what can lead to a biotin deficiency, what are the side effects of biotin and how much biotin you should be taking on a daily basis. I invite you to: Subscribe to my podcast so you never miss an episode Follow me on TikTok @preciousrutlin DM "6TOXINS"on Instagram and I will send you a hair guide that will tell you which hair products that have harmful chemicals in them that can damage your hair scalp and need to remove immediately Share this podcast with your friend Email us at: precious@nourished.com Nothing said, done, performed, typed, printed, or produced by us is intended , meant to diagnose, prescribe, treat a disease or make any attempt to cure any disease condition, and we make no claims or imply any claims that suggestions given to the client are to cure any condition. Furthermore, we do not claim that any supplemental material we may suggest will cure any condition or that its purpose is to treat any condition. We do not prescribe for or treat any disease. The information is for educational purposes only and should not be interpreted as medical advice. Music: It's Not Over 'Til The Bossa Nova by Shane Ivers - https://www.silvermansound.com
Dr. Angie Ates came from Corporate Executive Leadership for multi-store regions that made over $40 million in annual revenues. she repurposed herself, after being diagnosed with multiple auto-immune diseases. Now as a Board Certified Complementary Alternative Health Practitioner, Full Mesa Shaman, and founder and CEO of Academy EPIC, an integrated natural health educational platform created by Practitioners for Practitioners, she trains practitioners worldwide (including Precious Rutlin, Heal My Hair Podcast Host). KEY POINTS / MAIN TAKEAWAYS: Its starts with diet, nutrition, lifestyle, managing stress. Don’t wear the labels, dig underneath to find out what it is. Heal the unfinished business with males (daddy issues, partner/spouse) in your life. What you think about you bring about. You can come out of deep depression. QUOTABLES: “You're digging deep into that grit, into that deep soul level of I want to live and then be quiet and listen. And what is the universe telling you that you need to live? What is it that I need to do?... Can I have the career that I dream of? So you're truly looking inside your soul and that mirror saying, what will it take you and you looking in the mirror? What does it take for me to have what I really want? And what I learned is I had to emotionally heal and it was a little exhausting at times. You wonder if you're going to get through it. But the grit inside of me said, I want to live.” PRODUCTS / RESOURCES: Connect with Dr. Angie Ates Facebook: https://www.facebook.com/DrAngieAtes Academy EPIC Community! Facebook Group: https://www.facebook.com/groups/923927271122667 Website: https://academyepic.com Recommended Books of Authors Bruce Lipton and Joe Dispenza Ask Precious Rutlin, Trichologist, your hair question for a chance to have your question featured and answered on the podcast. https://www.speakpipe.com/TrichologistPreciousRutlin Take the Healthy Hair Quiz at www.healthyhairquiz.com to learn what to do to grow healthy hair for your hair type
Environmental justice is the fair treatment and meaningful involvement of all people regardless of race, color, national origin, or income, with respect to the development, implementation, and enforcement of environmental laws, regulations, and policies. Dr. Latoya Whitehead is an environmental justice expert, political scientist and public health advisor. She is obsessed with assisting communities, community organizations and empowering themselves to address environmental disparities and address environmental injustices. Tune in as she brings us on her 17-year journey. Precious and Dr. Whitehead also chat about healing your hair and body from the inside out. It is overlooked from the environmental point of view which can have a bearing on your overall health. KEY POINTS / MAIN TAKEAWAYS: The story behind Whitehead Group LLC. What The Whitehead Group LLC does. Where to start to bring equality in your neighborhood to beat obesity and injustice. Why you have to speak out and build relationships with your council men and local health dept. What do to if you suspect conditions in your apartment complex are affecting your hair and health. QUOTABLES: “There are different avenues to take with the environmental local environmental health department that's in your county, of course, going to your city councilman as well in voicing your concerns that way, connecting with a community-based organization as well… so your voice can be heard. You want to be a part of the decision-making process of what's going to be placed in your neighborhood or what not going to be placed in your neighborhood and not in my backyard, as we would say.” PRODUCTS / RESOURCES: Connect with Dr. LaToria Whitehead LinkedIn: https://www.linkedin.com/in/latoria-whitehead-ph-d-mph-09104730/ Facebook: https://www.facebook.com/latoria.whitehead.5 Instagram: https://www.instagram.com/drlwhitehead/ Email: drwhitehead1129@gmail.com Ask Precious Rutlin, Trichologist, your hair question for a chance to have your question featured and answered on the podcast. https://www.speakpipe.com/TrichologistPreciousRutlin Take the Healthy Hair Quiz at www.healthyhairquiz.com to learn what to do to grow healthy hair for your hair type
Hannah Lynn Wallace always knew deep down that she had a heart of service but never knew how to best do it. Fast forward to today, The House Network, founded by Hannah, is now serving countless entrepreneurial women and people in need. Tune in as she brings us on her journey of creating The House Network from scratch and what drives her passion to build strong foundations for female entrepreneurs and businesswomen. Precious and Hannah also chat about the importance of self-care and having a solid support system around you. KEY POINTS / MAIN TAKEAWAYS: The story behind The House Network. What The House Network does. Creating a network with entrepreneurial women. Ways to find clarity and support within yourself. Why it’s okay to not be okay. The importance of self-care. QUOTABLES: “We don't pour into each other enough, because as women, for whatever reason, we're in this society where everything is competitiveness. It's like it's not enough for both of us. It has to be me or you, it can't be both. And I don't come from that. I come from, there's enough for everybody, we can all do this, we can all be successful.” PRODUCTS / RESOURCES: Listen to The House Network Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-h-o-u-s-e-network/id1547296172 Spotify: https://open.spotify.com/show/5odBNvgOBFPCbE1yJGZugQ?si=Fgknx7YTTnKLbUUglex0kQ&nd=1 Follow Hannah on her social media and share the love! Instagram @hannahlynnyourrealtor_ - https://www.instagram.com/hannahlynnyourrealtor_ Facebook: https://www.facebook.com/hannahlynnwallacerealtor Linkedin: https://www.linkedin.com/in/hannahlynnwallace Visit her website at https://www.hannahlynnyourrealtor.com Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Access all of Precious's free resources here: bit.ly/myhairgirl Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
In this episode, we invite Megan Young Gamble a.k.a. The Project Executioner, to talk about all things packaging! There is much more than meets the eye when it comes to product packaging - tune in to learn what you should be looking out for when you’re purchasing your hair and scalp products and how not to get caught up with just pretty packaging! Find out how to do your due diligence when looking for products so that you know exactly what you’re putting into your hair and scalp. Megan also gives us the inside scoop on the packaging world and what it’s like to be a black female working in a male-dominated industry. KEY POINTS / MAIN TAKEAWAYS: The first 4 things consumers look out for in hair product packaging. Top tips for developing new hair products What are the current industry standards on hair and scalp products? Why you need to patch test your products! Megan’s project management process for product packaging. QUOTABLES: “Do not be afraid to invest in yourself because at the end of the day, nobody knows what you're trying to do except for you and your why so that way you have to invest in it.” PRODUCTS / RESOURCES: Visit the Get Level Consulting website at https://www.getlevelconsulting.com/ Follow Get Level Consulting on social media: IG: https://www.instagram.com/getlevelconsulting/ FB: https://www.facebook.com/getlevelconsulting/ Follow Megan on Linkedin: https://www.linkedin.com/in/megangamble/ For more information and resources: https://linktr.ee/getlevelconsulting Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
In this episode, Precious makes a guest appearance on the Rest Leads To Revenue Podcast with host Donata D. Mooring to show us how our overall body health goes hand in hand with our hair and scalp health. Tune in to learn how exactly your body and hair are linked with each other, and uncover some useful tips to achieve a healthy body, mind, and soul. Precious also tells us about different hair protection methods you can use while you sleep, and what a hair and scalp assessment procedure entail. KEY POINTS / MAIN TAKEAWAYS: What do healthy hair, better health, and happiness within look like? How Precious got into trichology. What is a hair and scalp assessment? Should you be taking hair vitamins? How to improve your sleep and hair growth. Ways to protect your hair while you sleep. QUOTABLES: “Our body is so intelligent and it gets our attention to show us that, hey, something's going on, we need to be looked at.” PRODUCTS / RESOURCES: Sign up for Precious’s upcoming open house for the Healthier Hair Society Webinar here: bit.ly/myhairgirl.com Visit Donata D. Mooring’s website at https://www.donatadmooring.com/ Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Have you ever felt alone or misunderstood? Have you ever held yourself back from sharing your story one too many times for fear of judgment? If your answer is yes, then it's time to uncover the power of sharing your story with our special guest Stephanie Cooper. As the host of the Broken Into Beautiful podcast, Stephanie has brought on countless women to share their stories on her platform and spread the message that you are not alone. Tune in to learn about the driving force behind all that she does and how you can start your inner healing with her! KEY POINTS / MAIN TAKEAWAYS: The story behind Broken Into Beautiful. How far deep does your stress go? What is necessary for true healing to take place? What are Stephanie’s Chaos Calls? About Talitha Koum: Little Girl I Say To You Get Up - a motivational devotional. QUOTABLES: “A lot of times we go through things and we think that we're alone and that no one else has experienced what we're experiencing or what we're going through. But that's not the truth. I promise you this. I don't care what the story is, there is somebody else out there that has gone through this thing and that can help you get through it.” PRODUCTS / RESOURCES: Tune in to Broken Into Beautiful: Spotify: https://open.spotify.com/show/6hEnE9Cy3EqryxYLseaUy0 Apple Podcasts: https://podcasts.apple.com/us/podcast/broken-into-beautiful-podcast-with-stephanie-cooper/id1518486164 Follow Stephanie on social media: Instagram: https://www.instagram.com/brokenn2beautiful/ Facebook: https://www.facebook.com/stephanie.cooper.716 Any questions? Email Stephanie at stephanie.d.cooper@gmail.com Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
We are excited and honored to have special guest Michelle J. Lamont join us for this feature episode! Michelle is here to tell us all about energy alignment and how to align yourself with the energy of the future and let go of the past. As they chat about releasing your past traumas and suppressions, learn how you can apply these practices in your own day-to-day life so that you can start feeling and looking beautiful from the inside out. It’s time to let go of the past, be in the present, and look forward to your future - tune in to find out how! KEY POINTS / MAIN TAKEAWAYS: The story behind Manifesting Miracles. How to do Ancestral Energy Alignment. How to get started on your healing process. Why you need to stop suppressing. Steps to take to let go and find peace. About Michelle’s book 3 Simple Steps. QUOTABLES: “Suffering is living in a moment that has already passed, or worrying about a moment that has yet to occur.” PRODUCTS / RESOURCES: Follow Michelle on Instagram @michellejlamont - https://www.instagram.com/michellejlamont Sign up for Michelle’s Newsletter and receive her Free eBook: https://www.michellejlamont.com/ Listen to the Manifesting Miracles Podcast: https://www.michellejlamont.com/podcast Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Every part of our body is interconnected with one another - and yes, that includes your hair! In this episode, Precious will show you how your health can affect the state of your hair by explaining the ways in which they are connected with each other. Find out how the two are linked and the different signs that your health shows itself through your hair. You will also learn some ways to improve your health which will naturally give you a more beautiful head of hair! KEY POINTS / MAIN TAKEAWAYS: How your health is connected to your hair. Signs to look out for in your hair that affect your health. Ways to improve your health and improve your hair. QUOTABLES: “Whatever is going on internally, I tell people all the time, you're going to be able to see it externally.” PRODUCTS / RESOURCES: Sign up for Precious’s upcoming open house for the Healthier Hair Society Webinar here: bit.ly/myhairgirl.com Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Looking to grow your hair back but don’t know where to start? We invite special guest Stephanie Burrison to show us the world of essential oils and how they can help prevent hair loss and promote hair growth! As Precious and Stephanie share their hair loss stories and how they overcame it, uncover their top essential oil recommendations and other things you need to know if you want to overcome your hair loss. Tune in now to get back on track to growing luscious hair! KEY POINTS / MAIN TAKEAWAYS: Stephanie’s and Precious’s hair loss and growth journey. How to manage your edges and combat hair loss. Stephanie’s top essential oil recommendations. How often should you be applying your oils? The roles and benefits of essential oils. QUOTABLES: “Your overall total wellness, which also affects your hair, affects your lifestyle, it affects your stress levels. So I was on that journey of finding ways to just be healthier, and live a healthier natural lifestyle.” PRODUCTS / RESOURCES: Contact Stephanie at stephanie.burrison@gmail.com Or via Facebook Messenger at https://www.facebook.com/stephanie.burrison Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Being a caregiver for others can be one of the most selfless and fulfilling things to do, but it can also take a toll on your mental and physical health. If you are currently taking care of a loved one, have you been taking the time to care for yourself? That is why in today’s episode, Precious will be going through 5 self-care tips for you to practice so that your cup doesn’t run on empty. Whether you’re caring for your parents, spouse, or children, learn how you can find the time and make space for yourself to replenish and recharge your energy. KEY POINTS / MAIN TAKEAWAYS: The importance of mindset and combating negativity. Keep your body active! Ways to reduce unnecessary stress. Stick to your self-care plans. Why it’s okay to ask for help. How stress can manifest in your body. QUOTABLES: “With whoever you're taking care of, you have to make sure that you're getting your self-care in as well.” “Exhaustion, worrying inadequate resources, continuous care demands being put on you, they cause a lot of stress. And studies show that an estimated 46% to 59% of caregivers are clinically depressed.” PRODUCTS / RESOURCES: Register for Precious’ upcoming webinar here: myhairgirl.online Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com
We all want those long, luscious locks seen in hair commercials, but what exactly do you have to do to achieve that? If you are looking to grow longer and healthier hair, then grab a pen and paper, because this episode is perfect for you. Precious will be sharing with you 3 quick and simple tips to getting the hair of your dreams. From hair maintenance to treatments to watching your gut, you no longer have to feel lost when it comes to achieving long and healthy hair - just tune in to find out! KEY POINTS / MAIN TAKEAWAYS: How to keep your hair healthy with Spiritual and Physical food. How to maintain a clean and healthy scalp. What hair masks and treatments to use for longer, healthier hair. QUOTABLES: “The key thing I want you to remember here is that just because your hair is shedding it doesn't necessarily mean that you're losing hair or your hair is thinning, so stop freaking out. If you know your hair cycle, you can begin to recognize what is normal hair shedding for you and what is not.” PRODUCTS / RESOURCES: Register for Precious’ upcoming webinar here: myhairgirl.online Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Do you have the habit of picking at brittle nails or pulling at your hair? If your answer is yes, then grab a pen and paper, and listen to this episode! Precious will go through everything you need to know about Trichotillomania and the things you need to start doing in order to curb these damaging behaviors. Tune in now to find out how to nourish your hair, how to strengthen brittle nails, and how to curb the bad habit of pulling your hair. KEY POINTS / MAIN TAKEAWAYS: What causes Hair Pulling and how do you curb it? Ways to nourish your hair and improve hair growth. How to strengthen brittle nails. PRODUCTS / RESOURCES: Visit the TLC Foundation website for more information on Body-Focused Repetitive Behaviors https://www.bfrb.org/ Get the Keen Bracelet here: https://habitaware.com/ Sign up for the free “2 Stressors On A Black Woman That Affect Your Hair Growth” webinar here: bit.ly/stressonhair Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
In this episode, you will be listening in on a Q&A session with Precious as she lays out the nitty-gritty on hair and scalp care. Precious will share with you the different ways to get immediate relief when you have hair and scalp issues, as well as the potential causes for itchy, scaly scalps, and thinning hair. So grab a pen and paper, and tune in to learn how to troubleshoot your hair and scalp issues better for thicker, healthier hair. KEY POINTS / MAIN TAKEAWAYS: How to give your hair a fuller look. Why you need to focus on your health and emotions. Which hair care professionals should you seek? How to manage stress and hair. How our immune system affects your hair. QUOTABLES: “Stress is nothing until we make it something.” PRODUCTS / RESOURCES: Sign up for the free “2 Stressors On A Black Woman That Affect Your Hair Growth” webinar here: bit.ly/stressonhair Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop:www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
In this episode, Precious makes a guest appearance on Hair Scripts to share more with us about her virtual consultations, her top tips on hair care, and how she embarked on her cosmetology and trichology careers. Uncover what inspired her to help women grow healthy, thick hair and feel beautiful from the inside out! Precious will also share with you what exactly a virtual consultation entails and how to prepare for one. Learn all that and more in this special episode - tune in now! KEY POINTS / MAIN TAKEAWAYS: How Precious’s virtual consultations work. When should you arrange a consultation? Precious’s cosmetologist and trichologist journey. How you get from thin to thick hair. The most important thing for optimum scalp health. Recommendations for styling in winter. QUOTABLES: “I know you're looking for something dynamic, but no, it's really that simple. And if we just take the time to stop ignoring what's there, everything that we need is right there in front of us.” PRODUCTS / RESOURCES: Follow Dirty Hair Secrets on social media: Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Facebook: https://www.facebook.com/dirtyhairsecrets YouTube: https://www.youtube.com/channel/UCwkuqRfzwaCtExNeKNIg97w?view_as=subscriber Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
If you are currently dealing with Polycystic Ovarian Syndrome (PCOS) or struggling with it, then this episode is just for you. Learn all about PCOS - its causes, symptoms, and conditions that it can be linked to. She will also uncover the different hair-related conditions that are related to PCOS. Tune in now to better understand this condition so that you can tackle it head-on! KEY POINTS / MAIN TAKEAWAYS: What is Polycystic Ovarian Syndrome (PCOS)? The causes of PCOS and the conditions it is linked to. Common hair-related symptoms of PCOS. PRODUCTS / RESOURCES: Follow Precious Rutlin on Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Visit her website at https://preciousrutlin.kartra.com/page/home Take the Healthy Hair Quiz now! www.healthyhairquiz.com Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair
If you’ve always been curious about chiropractic then this episode is perfect for you! In this episode, we invite chiropractor specialist Dr. T-Bo to share her knowledge on all things chiropractic. Find out what chiropractic treatments are most suitable for you, or why you even need to visit a chiropractor! It’s more than just back and neck cracking, so tune in to learn what chiropractic care actually entails and how it can benefit you. KEY POINTS / MAIN TAKEAWAYS: Dr. T-Bo’s Chiropractic journey. The positive effects of chiropractic treatments. What’s the earliest age to begin seeing a chiropractor? How to maintain chiropractic care. Resources to help guide you through chiropractic. QUOTABLES: “It's never a start or stop process. It's just a continuation of maintenance, keeping your body organized, and thrive in your best potential.” PRODUCTS / RESOURCES: Follow Dr. T-Bo on Instagram @thepocketdr - https://www.instagram.com/thepocketdr/?hl=en Follow Dr. T-Bo on Facebook: https://www.facebook.com/doctortbo/ Any Questions? Call Dr. T-Bo at 636-336-8049 Follow Precious Rutlin on Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Visit her website at preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Everyone has their go-to staple products when it comes to hair care. But are your products actually doing more damage than good to your hair? In this episode, Precious explains why it is important to pay close attention to the long-term effects of the hairstyles and products that you use. Learn what you can do to prevent harming your hair to the point of no repair. Tune in to find out how! KEY POINTS / MAIN TAKEAWAYS: Re-evaluating your staple hair products Why you shouldn’t do everything social media says. About Precious’ Hair Membership. QUOTABLES: “It's okay to have your staple products. But you want to make sure that the staple products are nurturing your hair for hair growth and it won't do any further damage.” PRODUCTS / RESOURCES: Follow Precious Rutlin on Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Take the Healthy Hair Quiz now: www.healthyhairquiz.com Visit her website at https://preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
In this episode, we invite Michelle Cortez to answer all of your burning questions about Viviscal Pro. What’s the difference between Viviscal Pro and Viviscal Extra Strength? How long should you be taking your supplements? What exactly is in these supplements? Tune in to uncover all the juicy answers and more! Learn what to look out for to avoid buying fake Viviscal products, as well as insider tips and tricks on how to most benefit from your Viviscal supplements. KEY POINTS / MAIN TAKEAWAYS: What is Viviscal Pro and who is it for? How to tell if the Viviscal Pro product is fake or authentic. Viviscal Extra Strength vs Viviscal Pro. How long should you take the supplements? Consistency is Key. QUOTABLES: “I tell people all the time if you can't remember, and you're not going to commit to this, don't waste your money.” PRODUCTS / RESOURCES: Follow Precious Rutlin on Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Visit her website at preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Ever feel too uncomfortable or intimidated to ask your cosmetologist something? Even the simple task of asking a question can seem like a daunting one, especially when they’re very personal questions! Not to worry, because Precious will be guiding you through some questions that you should feel totally comfortable asking your cosmetologist. In fact, these are the top 3 questions you should ALWAYS ask your cosmetologist whenever you are consulting them. Tune in now to find out what they are! KEY POINTS / MAIN TAKEAWAYS: The difference between a trichologist and a dermatologist. Why you need to be open and honest in your consultation. The 3 questions you should ask your trichologist or cosmetologist. QUOTABLES: “Never feel uncomfortable asking a question or feel like you can't ask your stylist or your psychologist questions, especially when it's pertaining to your hair and health. So you always want to be comfortable with that.” PRODUCTS / RESOURCES MENTIONED: Follow Precious Rutlin on Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Visit her website at preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Are you struggling with nail-biting, hair pulling, or skin picking? If you are trying to get these pesky habits under control, then this episode is for you. Tune in as the creator of Habit Aware, Aneela Idnani talks about the Keen Bracelet - a patented smart bracelet that helps you control your repetitive behaviors. You will als learn how to dig deep into your coping mechanisms so that you can build a stronger awareness of your self-soothing behaviors in order to truly change them. KEY POINTS / MAIN TAKEAWAYS: Aneela’s ‘aha’ moment and how Habit Aware was created. How the Keen Bracelet works. Overcoming shame and judgment to seek treatment. About the term ‘trichotillomania trickster’. How you are more than your symptoms. About the Love Strength and Awareness Podcast. Why recovery takes work. QUOTABLES: “The shame we harbor is a barrier to recovery in a lot of ways because it encourages us to keep hiding.” “It doesn't need to be like this big thing - shedding the baggage; shedding the secret. It doesn't have to be, ‘everybody needs to know’, it just has to be you letting go.” PRODUCTS / RESOURCES MENTIONED: Shop the Keen Bracelets at https://habitaware.com/ Listen to the Love Strength and Awareness Podcast: https://habitaware.com/blogs/habitaware-blog/tagged/podcast Follow Habit Aware on social media: Instagram @habitaware - https://www.instagram.com/habitaware/ Twitter @habitaware - https://twitter.com/HabitAware Facebook: https://www.facebook.com/HabitAware/ Linkedin: https://www.linkedin.com/company/habitaware/ Follow Precious Rutlin on Instagram @dirtyhairsecrets - instagram.com/dirtyhairsecrets Visit her website at preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
After her daughter had become a victim of crime, Jan Wolbrecht has since then been driven by a strong passion to empower women with the courage and tools to fight back. And her clothing line Incognito Wear IX does just that. Tune in as Jan shares how she encourages women to embrace their femininity and minimize their fear and anxiety through her clothing line. Uncover some valuable advice for those wanting to protect themselves, as well as the right resources and tools to use when looking to own a gun. KEY POINTS / MAIN TAKEAWAYS: The story of Incognito Wear IX. The importance and benefits of self-defense classes. Jan’s creative process behind Incognito Wear IX. How to balance work life and self-care. How to be a responsible gun owner. QUOTABLES: “Knowledge is power. And that's true with firearms.” PRODUCTS / RESOURCES MENTIONED: Visit the Incognito Wear IX website at https://incognitowearix.com Follow Incognito Wear IX on social media and share the love! Facebook: https://www.facebook.com/Incognitowearix Instagram: https://www.instagram.com/incognito_wear_ix/ Twitter: https://twitter.com/incognitowear Linkedin: https://www.linkedin.com/in/jan-wolbrecht-25183263 Follow Precious Rutlin on Instagram: instagram.com/dirtyhairsecrets Visit her website: preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Darlene is a master stylist and hair specialist with over 19 years of experience on her belt. Driven by her strong passion to reveal the true beauty of her clients from the inside out, Darlene has helped countless clients regain their confidence by giving them strong, healthy hair! Tune in as she reveals some of her secret tips to healthy hair as well as balancing her work and personal life. Learn how to find the perfect hairstylist for you and why you shouldn’t be afraid of asking your stylist questions! KEY POINTS / MAIN TAKEAWAYS: Darlene’s journey to becoming a master stylist. The key to healthier hair. The best and worst thing to happen to haircare: YouTube. Why you need to stay in your lane. The importance of transparency with clients. Don’t be afraid to ask your stylist questions! How to balance business and self-care. QUOTABLES: “When you're a mom, a wife, and a business owner, you get pulled in so many different directions. You have to learn how to say no.” PRODUCTS / RESOURCES MENTIONED: Follow LaPlace Studios on Instagram: https://www.instagram.com/__laplace Follow LaPlace Studios on Facebook: https://www.facebook.com/LaPlace-Salon-421561201571376 Visit the LaPlace Studios website at www.laplacestudios.com Follow Precious Rutlin on Instagram: instagram.com/dirtyhairsecrets Visit her website: preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
Finding the right stylist is a lot like dating; There has to be chemistry, trust, and a good connection! So how do you know if your stylist is The One? In this episode, salon business expert Elisha Monique lays out the questions you should be asking your stylist to make sure you’ve got the right one for you and your hair! Find out how Elisha got into the hair industry, how you should be prepping for your salon visit, as well as tips on how to care for your child’s hair. KEY POINTS / MAIN TAKEAWAYS: Why you should ask your stylist questions! The kind of questions you should be asking. Prepping for your child’s salon visit. How to maintain your child’s hair at home. QUOTABLES: “If you can't talk to your stylist, then maybe it's time to find another one.” PRODUCTS / RESOURCES MENTIONED: Visit Elisha Monique’s website at https://elishamonique.com Follow Elisha on social media! Instagram: https://www.instagram.com/elishamonique_educator Facebook: https://www.facebook.com/ElishaMonique1 Follow Precious Rutlin on Instagram: instagram.com/dirtyhairsecrets Visit her website: preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair Dirty Hair Secrets is edited by Instapodcasts (visit at www.instapodcasts.com)
In this episode, Charessa Sawyer tells us how her experience as a caregiver to her mother who had been diagnosed with cancer led to her starting Charge Up as well as writing her book, Event Therapy: 10 Steps to Ultimate Event Planning. Tune in as she opens up about her personal struggles being the caregiver, how she helped her mother find her identity again, as well as invaluable advice for those you who are going through similar situations. KEY POINTS / MAIN TAKEAWAYS: The story of Charged Up. Painting a picture of fighting cancer. Helping both the patient and the caregiver. Caring for the caregiver: The Virtual Caregiver Program. Taking care of your physical, mental, and social health. What is Event Therapy and what is it about? About the book Event Therapy: 10 Steps to Ultimate Event Planning QUOTABLES: “Some of our cancer warriors don't have caregivers or reliable caregivers. They don't have people going to the doctor's appointments with them and sharing the information. A lot of them don't have that additional support. So we have to figure out how to stand in the gap for those people.” PRODUCTS / RESOURCES MENTIONED: Visit Charessa’s website at www.simplycharessa.com Follow SCV Productions on their social media! Instagram: https://www.instagram.com/scvisionaryservices Facebook: https://www.facebook.com/scvisionaryservices Twitter: https://twitter.com/scvisionary1 Event Therapy: 10 Steps to Ultimate Event Planning - Get your copy here Bit.ly/Eventtherapy Visit her Etsy Shop: Etsy.com/secureyourmind To be a sponsor or partner for the Charge Up Campaign Annual Gala on June 5, 2021, email president@chargeupcampaign.com Follow Charge Up Campaign on: Instagram: https://www.instagram.com/chargeupcampaign/?hl=en Facebook: https://www.facebook.com/Chargeupcampaign Do you want healthier hair? Take this quick 3-Minute Hair Quiz http://bit.ly/nextlevelhairquiz Follow Precious Rutlin on Instagram: instagram.com/dirtyhairsecrets Visit her website: preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: www.helpmewithmyhair.com/healyourmoneyhealyourhair
LaToya had felt stagnant for decades; circling around in life and accomplishing nothing, she finally decided one day that enough was enough. Now a certified belief therapist, owner of SOLO Coaching and Consulting, and best-selling author, LaToya joins us as she shares her story of how she got into emotional wellness and found her true purpose in life. Tune in as she shares valuable advice on how to get through the toughest of times and tips on what to do rise above it and thrive! KEY POINTS / MAIN TAKEAWAYS: Seek a professional. The impacts of poor emotional wellness. Ways to cope during the pandemic. Why you need to start honoring your feelings. Resources to start you off on your emotional wellness journey. The Isolated Trap. QUOTABLES: “But once you take the first step, everything's gonna continuously lead you down that journey of healing that you need.” “Not honoring the fact that you have feelings is called self-abandonment because now you're neglecting a part of yourself, now you're suppressing things. And when we suppress those things, they're gonna show up somewhere in our lives.” “You do not have to cut off your desires just because you're a mom. You can still raise your children and go after your dreams and your purpose.” PRODUCTS / RESOURCES MENTIONED: Visit LaToya Nicole’s website: https://www.latoyanicoleinc.com/ Follow LaToya Nicole on Instagram: https://www.instagram.com/iamlatoyanicole_/ Follow SOLO Coaching and Consulting on Facebook: https://www.facebook.com/goingSOLOLLC/ Get your copies of “Dear Single Mom” and “In Spite Of It All”: https://www.latoyanicoleinc.com/shop Listen to the Tea & Talk with Toya Podcast: https://podcasts.apple.com/us/podcast/tea-talk-with-toya/id1519274641 Follow the Tea & Talk with Toya Podcast on Facebook: https://www.facebook.com/teaandtalkwithtoya/?ref=py_c Follow Precious Rutlin on Instagram: instagram.com/dirtyhairsecrets Visit her website: https://preciousrutlin.kartra.com/page/home Join the Greens for Beauty 5-Day Challenge now: http://www.helpmewithmyhair.com/5daygreenschallenge Or register for the Heal your Money Heal your Hair Money Circle Workshop: https://www.helpmewithmyhair.com/healyourmoneyhealyourhair
In this episode, we are joined by Dr. Niesha Cherry to talk about your mind, body, and soul! We uncover her passion for yoga, what it means by moving, breathing, and having intention, as well as her personal definition of Health. Want to learn more about the power of morning routines? How about advice for single and married mothers struggling to keep it together? Get your pen and papers ready, because Niesha will be dropping many golden nuggets of wisdom for us this episode! Tune in to get the full scoop. KEY POINTS / MAIN TAKEAWAYS: What is Power Yoga? Dr. Niesha’s Five Pillars of Health. Recommended solutions for sleep issues. How to lose weight the Healthy way. The meaning of “Zen”. The power of morning routines. QUOTABLES: “I want to be honest, there's not really such a thing as balance. When it comes to life and everything, you just have to prioritize.” PRODUCTS / RESOURCES MENTIONED: Visit the Calm App website here. Sign up for a free health consultation with Niesha or visit her website. Join the All Things Health, Wellness, & Yoga Facebook Community now! Follow Dr. Niesha Cherry on Instagram and subscribe to her Youtube channel. Follow Precious Rutlin on Instagram, or visit her Website. Join the Greens for Beauty 5-Day Challenge now! Or register for the Heal your Money Heal your Hair Money Circle Workshop.
Hair troubles are incredibly frustrating and can be worsened when you couple it with money troubles. In fact, a lot of hair issues such as hair loss and thinning can come from stress! That is why in this episode we invite financial advisor Sibyl Slade to share with us her tips and tricks to having a healthier head of hair AND bank account! Find out how she took a leap of faith by leaving the corporate world to start her own financial services practice, as well as financial advice that will keep you ready and prepared for 2021. KEY POINTS / MAIN TAKEAWAYS: How to plan for your financial future. Preparing for uncertainty: What to do in 2021. Retirement: How to make up for lost time. QUOTABLES: “It takes three generations to build sustainable wealth for your family. And so it's very critical for us to understand where we are in this spectrum.” PRODUCTS / RESOURCES MENTIONED: Reach Sibyl at 77028329574. Follow Precious Rutlin on Instagram, or visit her Website. Join the Greens for Beauty 5-Day Challenge now! Or register for the Heal your Money Heal your Hair Money Circle Workshop.
In this episode we have certified financial coach, educator, and trainer, Devin Stubblefield to talk about all things financial planning! Follow his journey of how he went from being a banker to the creator of the Inspiration to Prosper - an initiative that educates individuals and families on financial literacy. Devin also shares his tips on how to stay focused in difficult times and take charge of your finances! It’s never too to change your financial situation, turn in to start now! KEY POINTS / MAIN TAKEAWAYS: Devin’s tips to keep your cash flowing into your business and household. What to look out for in a financial planner. Why you need a financial planner: the benefits of having one. What is the National Financial Educators Council? Mindset and Money. QUOTABLES: “Every financial action happens twice. It happens first in the mind, then it happens out here in reality.” PRODUCTS / RESOURCES MENTIONED: Get a copy of Advance Your Prosperity: Financial Planner and Journal by Devin Stubblefield, or visit Devin’s website. Follow Precious Rutlin on Instagram, or visit her Website. Join the Greens for Beauty 5-Day Challenge now! Or register for the Heal your Money Heal your Hair Money Circle Workshop.
Nobody is a stranger to money problems. That is why in this episode, we are joined by best-selling author and financial educator Deletra Hudson to share her wealth of knowledge with us! Deletra is on a mission to empower and transform communities by educating them and is a national speaker advocating the importance of financial literacy. If you are struggling to manage your money, especially amidst a pandemic, or if you are unsure if you are teaching your children the right tools to be financially literate, then this episode is for you! KEY POINTS / MAIN TAKEAWAYS: Recognizing that people needed help: How Deletra got into Financial Education and Management. Cash Flow in COVID: Tips to keep money coming in. What is Generational Wealth? Parenting and Money: How to educate and teach your children financial literacy. Why you need a Financial Planner. Her thoughts on Credit Repair companies. The importance of Mindset when it comes to Money. Multitasking in Life: How to balance being a business owner and being a mom. QUOTABLES: “My money habits used to be sloppy and poor, to say the least, because I did not grow up in a household where we either discussed money or really involved me in money-making decisions.” “If we can just learn how to put ourselves in a position where we are taking control of our money, then we can help prepare ourselves for some of these disasters that present themselves within our lives.”! PRODUCTS / RESOURCES MENTIONED: Follow Deletra Hudson on Instagram, Facebook, and Twitter, or visit her website. Book a Complimentary 30 Minute Empowerment Session with Deletra now! Join the Money Boss Wealth Club Facebook group. Buy a copy of #BossMoms: The Inspirational Guide for Mompreneurs on Building Your Empire and Managing Your Family with No Regrets. Get your Money Success Kit! Follow Precious Rutlin on Instagram, or visit her Website. Join the Greens for Beauty 5-Day Challenge now! Register for the Heal your Money Heal your Hair Money Circle Workshop.
In this episode, CEO of BCS Solutions and author Dee Bowden shares her knowledge and insights on how to keep your finances in order. Listen in as she uncovers her secrets to financial planning through God’s guidance, and how she saves businesses by helping them to recoup their revenues. Whether you’re an entrepreneur, a mother, or a student, this podcast will transform your mindset on money so that you too can collect that cash! KEY POINTS / MAIN TAKEAWAYS: Dee’s journey in financial management. Why collecting cash is so important. And how Dee does it. The Power of Affirmations. Tips on how to maintain a healthy cash flow in your household and your business. The Power of Planning: How to use budgets for personal finances. How to incorporate your Mindset with your Money. How to achieve financial peace. QUOTABLES: “So if you won't take the time to take control of it, it will control you.” “Mindset is making a decision.” PRODUCTS / RESOURCES MENTIONED: Follow Dee Bowden on Linkedin and Facebook. Visit the Collect the Cash website. Order a copy of Dee Bowden’s book “Entrepreneurial Elevation” Follow Precious Rutlin on Instagram, or visit her Website. Join the Greens for Beauty 5-Day Challenge now! Or register for the Heal your Money Heal your Hair Money Circle Workshop.
It’s hard enough when the outside world bogs you down, but what do you do when the biggest source of negativity in your life... is yourself? In this episode, we are joined by leadership coach and motivational speaker Michelle Kuei, to talk about her journey through life and how she got into the inspiring world of life coaching. You will learn the 3 Fundamental Principles that Michelle lives by, how to overcome negative self-talk, and how to regain your confidence during a pandemic. KEY POINTS / MAIN TAKEAWAYS: The story behind Elevate Life Coaching. Embracing disability and thriving with it. How to turn negative self-talk into something positive. Michelle’s 3 Fundamental Principles. Dealing with lost time, loved ones, and opportunities. The Energy Leadership Index Assessment: What is it? QUOTABLES: “If it's something that you really have a strong desire in doing or achieving, then that in itself becomes your motivation in actually achieving it.” “You don't have to accept anything that does not sit with you; that does not resonate with you; that does not speak to who you are. That authenticity is so important and so powerful and it’s the first step in doing anything in our life” PRODUCTS / RESOURCES MENTIONED: Visit Michelle’s Website Like Michelle on Facebook. Follow Michelle on Instagram, Linkedin, and Youtube. Freebie: Let Go of Negativity Guided Meditation. Follow Precious Rutlin on Instagram, or visit her Website. Join the Greens for Beauty 5-Day Challenge now! Or register for the Heal your Money Heal your Hair Money Circle Workshop.
Ready to reinforce your power as an employee? This episode's special guest, Kenya Johnson, shares her zone of genius to help put you in a position to prepare for 2021 in a career aspect. She is the CEO of Auclare Vision which is a consulting firm, and is committed to ensuring employees that they're prepared and able to give value at work. From how to improve your resume to tips for doing interviews, listeners will learn more about career development and gain confidence and clarity in this area. Website: www.AuclareVision.com Business Instagram: @AuclareVision Business Twitter: @AuclareVision Business Facebook: https://www.facebook.com/auclarevision https://www.helpmewithmyhair.com/5daygreenschallenge
Wondering if vegan hair care is for you? This episode’s guest is Gabrielle Gordon, the owner of Genesis Vegan Spa, a trained vegan trichologist, and specializes in all aspects of treatment, hair care and skin. Your host, Precious Rutlin, and Gabrielle will be talking about chemical free and all things vegan for your hair. From combating dry hair to tips for taking care of your hair, listeners will get great hair tips for how to naturally help your hair. http://www.genesisveganspa.com Book Online Go.Booker.com/weavetasticsalon Social Media Facebook@GenesisVeganSpa Instagram@GenesisVeganSpaLV Snapchat@GenesisVeganSpa https://www.helpmewithmyhair.com/5daygreenschallenge
Sleep is not a luxury, it’s a necessity! In this episode, Precious is joined by Donata D. Mooring to talk about myths around sleep routines. Donata is a holistic life coach, an author, the national editor of the National Black Community New, a podcast host, and a speaker. Throughout the episodes they will answer questions like how much sleep do you really need, what is a good sleep routine, and how sleep helps you heal. If you're wanting to get a sleeping routine that changes your life and your health, listen to the full episode to hear all of Donata's tips to improve your sleep hygiene. https://www.donatadmooring.com https://www.facebook.com/donata.mooring/ https://www.linkedin.com/in/donata-d-mooring-bb54ba10/ https://www.instagram.com/donata0301/ Books: 21 Days To Improve Your Sleep Hygiene & Lose Weight: Is Sleep a Necessity or a Luxury? 1st Edition- https://www.amazon.com/Days-Improve-Sleep-Hygiene-Weight/dp/1513634119/ref=sr_1_1?dchild=1&keywords=21+days+to+improve+your+sleep+hygiene+and+lose+weight&qid=1605025830&sr=8-1 Courageous ENOUGH to Launch Book-https://www.donatadmooring.com Sleep Cycle App- https://www.sleepcycle.com Sweet Dreams Gummies GET YOUR ZZZS ON When it’s time to chill, relax and get ready for your best sleep with Sweet Dreams products. Sleep is good! https://www.amway.com/en_US/myshop/SweetDreams-Tonight HEALTH AND WELLNESS https://retail.totallifechanges.com/42305601/products
Join in on this episode as Precious is joined by our special guest, Shawné Reddic. Shawné has a background being a medical assistant, she is a certified natural health professional, and also a certified blood-borne pathogenic. Along with that she also has SBS Hair Studio Restoration. She shares her story of how she got into holistic hair health and her best holistic remedies. If you're dealing with hair loss, thin hair, or are looking for ways to get healthy thick hair, this is the perfect podcast for you! http://www.sbshairstudios.com/ https://botanicalseven.com/ https://www.instagram.com/shawnereddic/ https://www.instagram.com/botanical7herbaltea/ https://botanicalseven.ecwid.com/ Facebook and Youtube: Shawné Reddic https://www.helpmewithmyhair.com/5daygreenschallenge To Schedule Consultation go to www.helpmewithmyhair.com
Wondering what the real reason is that your health is hindered? It's time to get out of your own way and take a listen to the hair tips listed in this episode. Hair loss is a signal to let you know that something else is wrong with your body, it leads to a different root problem. Is it a prescribed medicine, lack of minerals, lifestyle habit, or something else? Listen to the full episode to find out what may be the root cause of your hair loss. If you have thin hair or hair falling out and want to get thicker healthier hair, this is the podcast for you! https://www.helpmewithmyhair.com/5daygreenschallenge To Schedule Consultation go to www.helpmewithmyhair.com
Dive in to this week's episode as we are joined by special guest, Roz Jones to talk about the importance of caregiving and the documents needed. Roz is the owner, founder and CEO Jacksonville’s Best Caregivers. It’s important to have everything ready in place before you pass. Make sure everything is taken care of after you are gone. Listeners will learn the documents needed for caregiving, her advice for people interested in caregiving, and more! https://thecaregivercafe.net/ https://www.facebook.com/jacksonvillesbestcaregivers YouTube.com Jacksonvillebestcaregivers To Schedule Consultation go to www.helpmewithmyhair.com
Are antidepressants causing your hair to fall out? Listen in as trichologist and host, Precious Rutlin, dives into this topic. Studies have shown that 60% have been taking antidepressants for more than 2 years, and 14% of those have been on them for at least 10 years. Antidepressants have many effects on the body that you should be cautious about before taking- one of those effects being hair loss. This episode is made to encourage listeners to deal with pain in a constructive way rather than a deconstructive way, and to be cautious with effects of medications. If you're looking for a podcast about hair health, hair growth tips, hair loss advice, more- this is the perfect podcast for you! https://www.helpmewithmyhair.com/5daygreenschallenge To Schedule Consultation go to www.helpmewithmyhair.com
In this episode, Precious is joined by Jeffrey Paul, an entrepreneur, an author and inspirational and motivational speaker, to talk about hair loss solutions for kids. He shares his story his amazing story of his hair career, his metamorphosis realization that brought him to his non-profit for wigs for children with cancer, alopecia, and more! This podcast has great information on topics like: helping kids with hair loss, helping children with alopecia, how to deal with hair loss mentally, how to help children deal with hair loss, and more! https://www.wigsforkids.org Hearing God’s Voice Podcast Hair Loss University https://www.hairlossuniversity.com Freebie: http://renewingyounetwork.com/subscribe-to-ryn
Could Heavy Periods Be Causing Your Hair Loss? Tune it to find out! It is important to address what is happening and what is going on inside of your body. There's a lot of factors that can be the reason for your hair loss. Losing too much blood, chronic stress, your diet, and more can all have affects on your hair health! Listen to the full episode to learn different causes of hair loss. https://www.helpmewithmyhair.com/askprecious https://www.helpmewithmyhair.com/blackfriday2020 Check out the most comprehensive list of Top 20 Hair Loss Podcasts
In this episode, Precious is joined by special guest Marquetta Breslin to teach us how to choose quality lace wigs. Marquetta is the co-founder of Breslin products LLC, she is a licensed cosmetologist an educator, an author, speaker and trainer. Listeners will learn how she got started making wigs, advice on finding a good quality wig, how to maintain your hair, and great hair routines for healthy hair. Remember, God first, then health, then everything else will fall into place. Instagram – https://www.instagram.com/marquettabreslin/ Facebook – https://www.facebook.com/MarquettaBreslinFanPage YouTube – https://www.youtube.com/Marquetta%20Breslin Twitter – Marquetta B Website – https://www.marquettabreslin.com/products Prayer call 727-731-4097 at 9AM PST Book Your Hair & Wellness Info Session www.helpmewithmyhair.com Check out the most comprehensive list of Top 20 Hair Loss Podcasts
As we learned in the last episode, a magnesium deficiency can have a lot of negative effects on the body and your hair. In this episode, Precious talks about the causes of magnesium deficiency. Be mindful of everything that you’re taking. Remember that there is a domino effect on to the minerals that you’re taking. www.helpmewithmyhair.com to schedule Hair & Wellness InfoSession https://www.helpmewithmyhair.com/blackfriday2020 https://www.helpmewithmyhair.com/askprecious
In this episode, Precious is joined by Toya Knowles, short hair guru and educator, to discuss her hair journey. Her journey began at a young age by doing her friend's hair, attending hair school after high school, then going on to working in salons and being a salon owner. Through this experience, she has a lot of advice for listeners about hair health, how to manage your hair and life, how eating habits and going plant based affected her hair health. https://www.facebook.com/toya.knowles.1 https://www.instagram.com/iam_toyaknowles/ https://www.helpmewithmyhair.com/blackfriday2020 https://www.helpmewithmyhair.com/askprecious
Is a magnesium deficiency the cause of your hair loss? In this episode, Precious talks about the 7 problems caused by mineral deficiencies. Lack of magnesium can have a variety of negative affects on the body, one of them including hair loss. Listen to the full episode to see if your hair loss or any other symptoms are linked to mineral deficiencies. https://www.helpmewithmyhair.com/blackfriday2020 https://www.helpmewithmyhair.com/askprecious
In this episode, Precious is joined by Kay Smith to teach listeners how to reach your fitness goals and honor your femininity as a gym bae. Kay is a certified personal trainer, an entrepreneur, a wife, and a mother. Her passion is to offer a safe and fun environment for women to achieve weight and health goals. She gives her definition of healthy, and her advice on workout looks and clothes. She reminds listeners that you have to do things differently in order to get different results. Facebook: https://www.facebook.com/healthytransformationfitness |It’s A Kay Thang Workout and Fitness pageK Kay's Instagram: click here Located: 3965 Park Ave Ste. Louis, MO 63110 Fitness Apparel: www.thegymbae.net Signup for masterclass by clicking here
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