Fearlessly Authentic

This year has been one of the most challenging and transformative of my life. In this episode, I'm opening up about the lessons I've learned—from finding the courage to walk away from what no longer serves me, to embracing change as a teacher instead of an enemy, to discovering the true meaning of self-worth. I'll share how trusting my gut, prioritizing my own happiness, and leaning into discomfort have shaped the way I live, love, and lead. My hope is that these lessons inspire you to reflect on your own year, take bold steps toward the life you deserve, and step into the new year feeling more authentically yourself than ever before.

In this deeply personal and empowering episode of Fearlessly Authentic, I'm sharing my journey over the past three months—a transformative period where I prioritized my mental well-being and made the courageous decision to redefine my life. For the first time in years, I chose to put myself first, stepping away from a situation that no longer served me to find peace, clarity, and the life I truly want to live. I open up about the fear, self-doubt, and challenges I faced in making this life-altering decision, especially at this stage of my life, and the powerful lessons I've learned along the way. This episode isn't about blame or regret—it's about self-awareness, empowerment, and the courage to take control of your happiness. If you've ever felt stuck or afraid to make a big change, this conversation is for you. I want you to know that it's never too late to rewrite your story. The power to change your life is within you, and while the journey might be scary, the peace and fulfillment on the other side make it all worth it. Tune in for a raw, honest, and hopeful discussion about choosing yourself, finding your peace, and living authentically—no matter where you are in life.

Today's episode is packed with wisdom, inspiration, and tools to help you elevate every aspect of your life. Joining me is Lisa Conners, a powerhouse keynote speaker, executive coach, and the founder of Ever Better® Speaking and Coaching. Through her Generative Powers™ program, Lisa empowers individuals and teams to unlock their full potential, blending years of leadership experience with transformative tools like Everything DiSC and Five Behaviors of a Cohesive Team. Lisa's career journey is as diverse as it is inspiring—spanning finance, insurance, non-profits, and even running a 24,000-square-foot children's play facility! She's also deeply committed to continuous growth, holding an MBA, certifications in executive coaching, and affiliations with organizations like the National Speakers Association and Citrine Angels, where she champions women-led businesses. When she's not helping others, Lisa's passions include golf, pickleball, Pilates, painting furniture yellow, and spending time with loved ones. Get ready to learn from this dynamic, fearless leader as we dive into her story and how she helps others live their best lives.

In today's episode, I share my personal perspective on how menopause impacts marriage and relationships, reflecting on my own experiences and the facts I've learned along the way. I open up about what I wish I'd known when I was going through menopause privately, how it affected my marriage and other relationships, and the lessons that emerged from it. From the emotional shifts and physical changes to the challenges in intimacy and communication, this episode offers practical advice and insights for embracing this life stage with confidence and connection. Whether you're experiencing menopause or supporting a partner, join me as we uncover ways to navigate this journey together. #menopause #marriage #changes #midlifechanges #perimenopause #intimacy #postmenopause #intimaterelationships #menopausesymptoms

In this episode of Fearlessly Authentic, I'm joined by the incredible Carmin Black, a social entrepreneur whose vibrant energy and passion for combining fashion with philanthropy are unmatched. Carmin shares her journey of using business as a force for good, from working with global artisans in Haiti and India to creating products that are sold by retailers like Nordstrom and Whole Foods—all while giving back to the world's most vulnerable communities. We also dive into her latest ventures: the launch of her new beauty brand, HAIR DEUX, and a stunning handbag collection with Magnolia arriving in Spring. Carmin's story will inspire you to think differently about how business can make a difference while staying sustainable and empowering. Join us for an inspiring conversation about entrepreneurship, impact, and living a life filled with purpose! Hashtags: #FearlesslyAuthentic #CarminBlack #SocialEntrepreneur #WomenInBusiness #Philanthropy #SustainableFashion #HAIRDEUX #Entrepreneurship #FashionForGood #GivingBack #EmpoweredWomen #BusinessWithPurpose

In this episode, I am joined by Dr. Jaime Schehr, a Naturopathic Physician, Registered Dietitian, and Certified Dietitian Nutritionist, to explore the powerful intersection of integrative nutrition and functional medicine. With over two decades of experience, Dr. Schehr brings valuable insights into how nutrition, lifestyle, and personalized care can transform our health. We'll dive into her approach to managing thyroid health, diabetes, and other chronic conditions, and discuss how the principles of naturopathy can support lasting well-being. Whether you're curious about holistic health or looking to improve your diet with science-backed insights, this conversation with Dr. Schehr will give you practical steps to start your journey toward better health. Key Topics Covered: • Understanding integrative nutrition and its role in modern healthcare • The importance of personalized approaches to health and wellness • Managing thyroid disease and diabetes through functional medicine • How to align nutrition with lifestyle for optimal health • Tips for making sustainable changes to your diet and wellness routines

In today's episode, I share my personal perspective on how menopause impacts marriage and relationships, reflecting on my own experiences and the facts I've learned along the way. I open up about what I wish I'd known when I was going through menopause privately, how it affected my marriage and other relationships, and the lessons that emerged from it. From the emotional shifts and physical changes to the challenges in intimacy and communication, this episode offers practical advice and insights for embracing this life stage with confidence and connection. Whether you're experiencing menopause or supporting a partner, join me as we uncover ways to navigate this journey together. #menopause #marriage #changes #midlifechanges #perimenopause #intimacy #postmenopause #intimaterelationships #menopausesymptoms

In today's episode, I share my personal perspective on how menopause impacts marriage and relationships, reflecting on my own experiences and the facts I've learned along the way. I open up about what I wish I'd known when I was going through menopause privately, how it affected my marriage and other relationships, and the lessons that emerged from it. From the emotional shifts and physical changes to the challenges in intimacy and communication, this episode offers practical advice and insights for embracing this life stage with confidence and connection. Whether you're experiencing menopause or supporting a partner, join me as we uncover ways to navigate this journey together. #menopause #marriage #changes #midlifechanges #perimenopause #intimacy #postmenopause #intimaterelationships #menopausesymptoms

In this episode of Fearlessly Authentic, I'm taking the time to unpack my own journey of self-care, courage, and transformation. People often tell me that my choices are brave, but for me, they've been essential steps to protect myself, reconnect with my self-worth, and learn to love myself again. I'll be sharing some of the pivotal moments that led me to make tough decisions about my relationships and life, and the lessons I've learned along the way. Together, we'll dive into how building a foundation of self-respect, discipline, and intentional self-care helped me reclaim my strength and embrace my authentic self. If you're at a crossroads or looking for inspiration to start putting yourself first, I'll be offering takeaways and reflective questions to help you honor your needs, set boundaries, and surround yourself with the right support. It's time to unpack what self-love truly means—and why choosing yourself is one of the bravest choices you can make.

In this episode of Fearlessly Authentic, I sit down with the incredible Lisa Ann to explore her inspiring journey of transformation and reinvention. From her iconic career in the adult entertainment industry to her successful transition into sports media and fantasy football, Lisa Ann opens up about the challenges she's faced and how she's constantly defied expectations. We talk about the importance of mental health, financial independence, and breaking free from societal stigmas. Lisa Ann shares insights from her memoirs, The Life and The Life Back, offering a deeper understanding of her experiences and the lessons she's learned along the way. Whether you're looking for inspiration to make a big life change or advice on how to live more authentically, this episode is packed with valuable insights. Join us as we uncover how Lisa Ann continues to redefine what it means to live fearlessly on her own terms. #reinvention #itsnevertoolate #womenempowerment #adultentertainment #lisaann #rediscovery

In this episode of Fearlessly Authentic, I sit down with Kelly Brock, a former success-driven entrepreneur who now helps women align their ambitions with inner peace and purpose. Kelly shares powerful insights on the saboteur in all of us—the part of our brain that fosters self-doubt, fear, and self-sabotage. She explains how we can quiet this inner critic and activate our sage brain, the part of us that leads with wisdom, calm, and clarity. Together, we take a closer look at the steps you can take to shift from self-sabotage to growth, and how to live more intentionally in both your personal life and business. Whether you're struggling with burnout or simply want to unlock your true potential, this episode will provide practical tools and mindset shifts to help you thrive.

In this episode of Fearlessly Authentic, I sit down with hormone specialist Dr. Marko Lujic, who is passionate about helping women take control of their health as they go through perimenopause and menopause. We are debunking the myth specifically that HRT causes cancer and maybe change the title to everything you need to know about hormones and that hormones HRT does not cause cancer. We discuss the benefits of bioidentical hormone replacement therapy (HRT), including the roles of estrogen, progesterone, and testosterone in women's health. Dr. Lujic explains why more healthcare providers aren't talking about these therapies and how to find the right experts for hormone health. We also touch on the potential benefits of NAD (Nicotinamide Adenine Dinucleotide) and how staying informed and empowered can help women make better health decisions during this important time.

In this solo episode of Fearlessly Authentic, I open up about the personal obstacles I've faced, from intimidation to being underestimated, and how I've worked through them by staying true to myself. I share my journey of healing—working with a spiritual mentor, a healer, and my therapist of 20 years—keeping my circle small and focusing on my mental and physical strength. I talk about how society often misjudges kindness as weakness or sexiness as stupidity, and how I've rejected those labels. I'm here to remind you that you can be strong, sexy, smart, and kind all at once. I'll also offer practical steps you can take to reclaim your own power, starting with developing a strong mind and trusting your intuition. Join me in this raw, empowering episode as I encourage you to live authentically, without fear or intimidation.

In this episode we discuss how to love yourself and become more confident as we get older. Whether you're in your 30s or 60s, it's never too late to find what you're looking for.

On this episode of Fearlessly Authentic, Jodi sits down with Kenny Santucci, one of New York City's top fitness trainers and the owner of The Strength Club. With over a decade of experience, Kenny shares his personal fitness journey, beginning with his transformation at the age of 15, and how it led him to become a leader in the health and wellness industry. He discusses his experience as a former collegiate wrestler, his completion of marathons, Ironman races, and triathlons, as well as his passion for Jiu Jitsu. Kenny also dives into his role as the creator of Strong New York, NYC's premier fitness and wellness expo, and the importance of building community in the fitness world. Listeners will gain insight into his approach to training, his experiences working with celebrities like Jon Bon Jovi and Frank Ocean, and his mission to inspire others to take control of their health and transform their lives. Tune in for an empowering and motivating conversation with Kenny Santucci, and discover how fitness can be a catalyst for change! #FearlesslyAuthentic #KennySantucci #FitnessJourney #StrongNewYork #HealthAndWellness #Transformation #StrengthTraining #JiuJitsu #FitnessCommunity #Inspiration #WellnessJourney #NYCTrainer #FitnessMotivation

In this episode, I will explore the signs that it might be time to find a coach. I'll discuss how coaching can help you break through feelings of being stuck or unfulfilled, create a personalized plan to reach your goals, and stay motivated during challenging transitions. I'll also cover how coaches provide accountability, an outside perspective, and strategies to overcome obstacles, helping you achieve sustainable results. Tune in to learn when seeking expert guidance could be the game-changer you need on your journey to better health and a better life.

In this episode of Fearlessly Authentic, I'm discussing that feeling you get when you think it's just a good time for change. Like you've know you're in need of a change but now you're ready to ACT. I'm sharing with you my experiences and how I have embraced change in MY life, and how you can do the same.

In this episode of Fearlessly Authentic, I'm excited to celebrate a major milestone — we've reached the top 5% of podcasts worldwide! I want to thank you, my amazing listeners, for your continued support and for sharing the show. Reflecting on my own journey from fear to confidence, I know how powerful it can be to step outside of your comfort zone and unlock the potential within. Each week, I'm here to share inspiring conversations and stories, along with my guests, to help you live a more bold and authentic life. With over 232 episodes, my mission is to keep bringing you content that empowers you to discover your best self and live fearlessly authentic!

In this episode of Fearlessly Authentic, I sit down with Greg Scheinman, performance coach, podcast host, and author of The Midlife Male. Together, we get nto what it truly means to thrive in midlife, debunking myths and offering practical advice for men—and those who love them—on navigating this pivotal stage of life. Greg shares his personal journey, insights from his book, and tips on how men can prioritize their health, find renewed purpose, and redefine success in the second half of life. Whether you're in midlife or supporting someone who is, this conversation is packed with wisdom, inspiration, and actionable steps to help you live authentically and fearlessly at any age.

In this episode of Fearlessly Authentic, I'm joined by celebrity dietitian Kim Shapira, who guides us on how to heal our relationship with food and build sustainable habits. Kim describes herself as a nutritional therapist, focusing on a holistic approach that combines emotional therapy with science-backed nutritional guidance. Together, we explore the significance of viewing food as the fuel that powers our bodies, ensuring we function at our best Kim is the author of ‘This Is What You're Really Hungry For' Six Simple Rules To Transform Your Relationship With Food To Become Your Healthiest Self. Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master's degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and will be happy to pop in and be a guest speaker for your book clubs.

In this empowering episode of Fearlessly Authentic, I am joined by bestselling author, coach, speaker, and certified divorce and co-parenting specialist, Michelle Dempsey-Multack. As the author of Simon & Schuster's Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self and founder of the Moms Moving On community, Michelle brings a wealth of knowledge and experience to the table. Her significant presence on Instagram and her popular weekly podcast, Moms Moving On, have established her as a leading voice in the divorce and co-parenting space. Join us as Michelle shares her insights on overcoming divorce, navigating co-parenting challenges, and empowering yourself to move forward confidently. This is an episode you won't want to miss! https://linktr.ee/Themichelledempsey https://momsmovingon.com/ https://www.simonandschuster.com/books/Moms-Moving-On/Michelle-Dempsey-Multack/9781982184582

In this empowering episode of Fearlessly Authentic, I am joined by bestselling author, coach, speaker, and certified divorce and co-parenting specialist, Michelle Dempsey-Multack. As the author of Simon & Schuster's Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self and founder of the Moms Moving On community, Michelle brings a wealth of knowledge and experience to the table. Her significant presence on Instagram and her popular weekly podcast, Moms Moving On, have established her as a leading voice in the divorce and co-parenting space. Join us as Michelle shares her insights on overcoming divorce, navigating co-parenting challenges, and empowering yourself to move forward confidently. This is an episode you won't want to miss! https://linktr.ee/Themichelledempsey https://momsmovingon.com/ https://www.simonandschuster.com/books/Moms-Moving-On/Michelle-Dempsey-Multack/9781982184582

In this empowering episode of Fearlessly Authentic, I am joined by bestselling author, coach, speaker, and certified divorce and co-parenting specialist, Michelle Dempsey-Multack. As the author of Simon & Schuster's Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self and founder of the Moms Moving On community, Michelle brings a wealth of knowledge and experience to the table. Her significant presence on Instagram and her popular weekly podcast, Moms Moving On, have established her as a leading voice in the divorce and co-parenting space. Join us as Michelle shares her insights on overcoming divorce, navigating co-parenting challenges, and empowering yourself to move forward confidently. This is an episode you won't want to miss! https://linktr.ee/Themichelledempsey https://momsmovingon.com/ https://www.simonandschuster.com/books/Moms-Moving-On/Michelle-Dempsey-Multack/9781982184582

In this episode, I sit down with Esther Sarpahtie to explore how women can better understand men's perspectives and enhance their dating lives. Often, we women overthink situations and may compromise our dignity and self-respect. The first step in dating or a romantic relationship is self-awareness. The more we understand our needs, desires, and how we want to be treated and loved, the better we can communicate our expectations. Esther delves into the intricacies of relationships, offering valuable insights on the do's and don'ts that can guide us in our romantic endeavors.

In this episode, Dr. Marko Lujic, hormone expert and former general surgeon, joins me. We delve into his journey from surgery to helping men and women lead healthier, more vibrant lives. Dr. Lujic's approach is proactive rather than reactive, aiming to prevent illness rather than treat it once it's already debilitating. Dr. Lujic envisions a world where people live long, vibrant lives. As a surgeon, he witnessed the toll of disease firsthand and recognized that hospitals and institutions often profit from illness, which deeply troubled him. This realization drove him to focus on preventive care, striving to keep people healthy before they fall ill. We emphasize that healthy nutrition and regular exercise are non-negotiable—they form the cornerstone of longevity. In this episode, we specifically address how to support women before and during menopause. Women don't have to struggle through this phase of life. It's essential to replenish hormones lost during menopause, particularly post-menopause when hormone levels are at their lowest and the thyroid may not function optimally. This is an episode you won't want to miss. Be prepared to take notes! Join us and remember to rate, review, and subscribe to our globally ranked Top 5% podcast. Thank you! You can reach out to Dr Lujic at @lujic_rtshealthmd or email him at becca@rtsct.com

in theis episode I will take you through the steps to overcome your fears and become more disciplined in order to live the lifeyou deserve and desire. It takes, time, self-compassion and patience. Do you have what it takes to reach your goals?

In this episode of Fearlessly Authentic, I share the struggles I've experienced. At the time I was going through those tough times, I never could have imagined thinking how grateful I would be for those times. The struggles were really hard. Sometimes, I thought I would never get past them, but with the belief in myself to be push through, I gained knowledge about myself and my own perspective towards the fails. Remember that we are always going to be tested. We don't know for what reason in those moments, but know that it's to show us something about ourselves. It's a wake-up call and a reflection, so pay attention and be kind to yourself as you're going through it all. Fail, Gain, Reset. It's called Life.

Join us on this episode of Fearlessly Authentic as we welcome Dr. Jason Champagne, one of Hollywood's foremost facial plastic surgeons renowned for his artful touch and customized approach to aesthetic transformations. Favored by A-list celebrities like Chrissy Teigen and Meagan Good, Dr. Champagne has garnered significant attention for his signature Champagne Brows. Beyond eyebrows, he excels in jaw surgery, chin implants, forehead reduction, and rhinoplasty, offering personalized, natural-looking results. Dr. Champagne sets himself apart by employing advanced 3D CT scans to craft custom jaw and chin implants, ensuring flawless outcomes tailored to each patient. His expertise also extends to the innovative Champagne Hairline Refine procedure, which has advanced the field of hairline modification. With a wealth of experience, Dr. Champagne is also a published author, sharing his groundbreaking techniques in facial aesthetic surgery, hairline lowering, and hair restoration with colleagues around the globe. Based in Beverly Hills, his practice epitomizes excellence in cosmetic facial procedures, attracting clients seeking refined, elegant transformations. In this episode, we dive deep into Dr. Champagne's journey to becoming a sought-after facial plastic surgeon, his unique approach to facial plastic surgery, and his renowned work with celebrities. We explore his specialized procedures, the impact of advanced technology on his practice, and his contributions to the field through published work. Dr. Champagne also shares valuable advice for those considering facial plastic surgery, addresses common misconceptions, and recounts memorable patient success stories that have shaped his approach. Tune in for an insightful conversation that promises to inspire and inform anyone interested in the art and science of facial plastic surgery.

In this empowering episode of Fearlessly Authentic, we dive deep into the realm of feminine energy with the insightful @femmeguide, Cat Shanu. Together, we explore the nuances between masculine and feminine energies, shedding light on why it's crucial to acknowledge and embrace both. Discover the distinct characteristics of each energy and gain valuable insights into harnessing them effectively in various aspects of life, including business and personal relationships. Cat Shanu shares invaluable wisdom on how women can assert themselves in business without resorting to aggression, navigating the delicate balance between strength and grace. We delve into practical strategies for cultivating authenticity and power as feminine leaders, empowering listeners to step into their true selves without fear or hesitation. Join us as we unravel the secrets to embodying feminine energy authentically, empowering women to thrive in all aspects of their lives while staying true to themselves. Tune in and embark on a journey of self-discovery and empowerment as we embrace the power of feminine energy together. Cat Shanu is a femininity expert and luxury lifestyle curator. Cat has acquired years of experience teaching women how to become more confident, charming and alluring. Growing up as an outsider and then becoming an ‘it girl' in the femininity and black girl luxury space... she is an example to thousands of women of transformation inside and out. Before Cat founded the most recognised coaching community for ambitious women, she was an award-winning vlogger. In 2017 she became Feel Unique's first brand ambassador and won the nationwide Top Vlogger competition. Cat then went on to become a brand ambassador for brands Murad, and Living Proof. Also co-hosting a Facebook Live Party for Urban Decay. After leaving her role as a social media coordinator for the British Arrows Awards, she established The Femme Guide to showcase the intersection between beauty, femininity and ambition. Curating masterclasses on topics such as ‘dressing for Networking Success (with Luxe Club London) and The Art of Charm (for Home House), she quickly established herself as a key thought leader in her niche, amassing a community of over three hundred seventy thousand across Instagram and TikTok.

Join us on this episode of Fearlessly Authentic as we explore the world of health and wellness with the renowned Dr. Gabrielle Lyon. Dr. Lyon is a leading expert in muscle-centric medicine, focusing on optimizing body composition and metabolic health. In our conversation, we discuss her groundbreaking approach to nutrition, the importance of muscle health, and practical tips for living a vibrant, healthy life. Whether you're looking to enhance your fitness routine or gain insights into the latest health science, this episode is packed with valuable information and inspiration. Tune in to discover how to live fearlessly authentic with Dr. Gabrielle Lyon. Dr. Gabrielle Lyon is an accomplished board-certified family physician and a distinguished New York Times Bestselling author, lauded for her latest work, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. Her book's exceptional success has also earned her the esteemed titles of Wall Street Journal and USA Today Bestselling author. At the forefront of modern medicine, Dr. Lyon is leading a revolutionary movement focusing on the body's largest organ—skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health. Dr. Lyon's rich background encompasses a dual research and clinical fellowship in geriatrics and nutritional sciences at Washington University, complemented by her undergraduate training in nutritional sciences at the University of Illinois. As an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention, she is highly sought after as an educator. Through her thriving private practice, influential YouTube channel, captivating podcast, and her bestselling book, Dr. Lyon poses a fundamental question: How can we foster strength not only in the weight room but in our daily lives? With an unwavering dedication to cultivating consistent dietary and lifestyle habits, she empowers individuals to prioritize self-care and better support their loved ones, contributing to a world of enhanced strength and well-being. For more insights into Dr. Gabrielle Lyon's work, please visit DrGabrielleLyon.com.

Episode 234! In this episode of Fearlessly Authentic, I am joined by the incredibly fearless and authentic multi-millionaire business coach, and podcast host of the hit money show host of ProjectME with Tiffany Carter. Tiffany has had many lives and survived them all to be on this earth to share her experiences and expertise, especially about fears and relationships with money. It's trauma. These are wounds from the past that we need to realize and take steps to heal the wounds. Tiffany Carter is former TV Newscaster turned multi-millionaire podcaster and entrepreneur. She is someone who had all the odds stacked against her, being raised in a highly abusive household, along with the Complex PTSD she manages to this day as a result of the decades of trauma. Tiffany has made it her mission to be the voice for those who are suffering in silence and want to create a life of true emotional and financial freedom.  She is well-known for taking the mystery out of making big money online. Her speciality is teaching people how to monetize their passions, gifts, and expertise using the power of digitial branding, and content marketing. Tiffany is the host and founder of the top 5 podcast, and famous business coaching academy, ProjectME with Tiffany Carter. Her entrepreneur and money mindset podcast is enjoyed by millions all over the world.  She has taught her proven online marketing and sales techniques to over 150,000 people worldwide ranging from small business owners to multi-billion dollar corporations. Her Emotional Based Sales Techniques™ have generated over 220 million dollars in sales transactions.  Her bigger mission is to help rescue and rehabilitate women and children who have been sex-trafficked. She donates a significant portion of her time and corporate sales to help build safe houses, and empower women who have suffered trauma to find their voice and purpose in this chaotic world.  Tiffany has been featured numerous times on NBC, CBS, and CNN. She is currently living on the ocean in Manhattan Beach, California with her English Bulldog Chubbs.  Show Links for Fearlessly Authentic: https://youtube.com/@jodiharrisonbauerpodcast?si=bzBlmQWT8Tm2GYRf https://www.instagram.com/jodiharrisonbauer?igsh=MTdoOWkxcGJwejY4MQ%3D%3D&utm_source=qr https://podcasts.apple.com/us/podcast/fearlessly-authentic/id15148568 The Hot & Healthy Accelerator | by Jodi Harrison Bauer Show LINKS to reach Tiffany {FREE} Your Season of Abundance: Guided Walking Meditation: https://projectmewithtiffany.com/seasonofabundance Instagram: instagram.com/projectme_with_tiffany  TikTok: https://www.tiktok.com/@projectme_with_tiffany?_t=8Urp3kzmYr0&_r=1 YouTube: ProjectME TV: https://youtube.com/@ProjectMETVwithTiffanyCarter?si=ensS9JkKB_rTlXHu ProjectME with Tiffany Carter the Podcast on Apple: https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760 On Spotify: https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM

in theis episode I will take you through the steps to overcome your fears and become more disciplined in order to live the lifeyou deserve and desire. It takes, time, self-compassion and patience. Do you have what it takes to reach your goals?

in theis episode I will take you through the steps to overcome your fears and become more disciplined in order to live the lifeyou deserve and desire. It takes, time, self-compassion and patience. Do you have what it takes to reach your goals?

In this episode of Fearlessly Authentic, I sit down with fitness guru, professional figure skater and dancer and glama to her 3 grandkids Leslie Fhima, whose quest for love captured our hearts on the reality show, The Golden Bachelor. Leslie shares her exhilarating yet emotional journey, from the highs of connecting with Gerry Turner to the crushing moment of learning he had fallen for someone else. Tune in as Leslie opens up about the challenges of finding genuine connections in the public eye, her personal growth throughout the show, and her outlook on love and life after reality TV. Join us as Leslie offers insights to her experience and her optimistic perspective on moving forward, armed with new-found wisdom and an open heart. Leslie may best be known as a former professional figure skater, but this woman has way more going on than what meets the eye. Outside of her love for figure skating and dancing, Leslie is now a personal trainer and is passionate about helping others live their best lives. She has run 10 marathons and is looking for her running buddy for life. When she isn't working at the gym, Leslie is an incredible mom to her three kids and glama to her three grandkids. She also loves spending time with her mini Aussiedoodle, Billie.

Welcome to Fearlessly Authentic where I talk about my journey of self-acceptance, empowerment, and living authentically, and how you absolutely can, too! And I will help you get there. In this episode, I share my personal exploration of seeking acceptance and permission throughout different phases of my life, and the transformative leaps of faith that ensued when I stopped seeking external validation. As I stopped searching for permission to prioritize my needs, I discovered a newfound happiness and alignment in living my most authentic life. Through embracing my true self, I've found a sense of vitality and radiance that I want to share with other women who have asked me how to feel the same. No more hiding in the shadows; life is too precious to remain unseen. It's time to let your light shine! But why was I hiding? What led me to shut down my perfectly wholesome and empowering OnlyFans account? Despite facing criticism from friends and even my own daughters, I realized that I was simply reclaiming my agency and embracing my hotness without apology. My account featured tasteful images reminiscent of those found in mainstream publications like Sports Illustrated Swim or Cosmopolitan, celebrating women's beauty, confidence, and vitality at any age. Join me as I discuss the journey of this 63-year-old woman unapologetically reclaiming her space and visibility, and the empowering message behind maybe bringing back my OnlyFans account. It's time to challenge societal norms and embrace our individual expressions of self-love and empowerment.

In today's episode of Fearlessly Authentic, I am joined by Bela Gandhi, Personal Trainer for your love life, a dating/relationship expert, and founder of Smart Dating Academy. I love our conversations because Bela doesn't sugarcoat anything about dating. She has cracked the code and can spot a red flag miles away. She and her team of expert coaches help their clients find their perfect match. Whether you are 25 or 85, Smart Dating Academy one of the nation's top date coaching firms - and teaches busy, successful professionals to jump start their dating lives successfully. Smart Dating Academy is described by its clients “like going to Harvard Business School, but for dating and relationships.” And once you listen to this episode, you will understand why they have a ZERO divorce track record! Please follow me @jodiharrisonbauer Please join me for my first live Masterclass, Unlocking The Fountain Of Youth- Secrets To Feeling Sexy and Aging On Your On Terms. on Tuesday, April 23rd, 8-9PM EST. Link To Join. https://us02web.zoom.us/meeting/register/tZckcO6ppz4vHNx-LnT-a7a4AW_uRHVb5o2T

In today's episode of Fearlessly Authentic, I am joined by Bela Gandhi, Personal Trainer for your love life, a dating/relationship expert, and founder of Smart Dating Academy. I love our conversations because Bela doesn't sugarcoat anything about dating. She has cracked the code and can spot a red flag miles away. She and her team of expert coaches help their clients find their perfect match. Whether you are 25 or 85, Smart Dating Academy one of the nation's top date coaching firms - and teaches busy, successful professionals to jump start their dating lives successfully. Smart Dating Academy is described by its clients “like going to Harvard Business School, but for dating and relationships.” And once you listen to this episode, you will understand why they have a ZERO divorce track record! Please follow me @jodiharrisonbauer Please join me for my first live Masterclass, Unlocking The Fountain Of Youth- Secrets To Feeling Sexy and Aging On Your On Terms. on Tuesday, April 23rd, 8-9PM EST. Link To Join. https://us02web.zoom.us/meeting/register/tZckcO6ppz4vHNx-LnT-a7a4AW_uRHVb5o2T

In today's episode of Fearlessly Authentic, I am joined by Bela Gandhi, Personal Trainer for your love life, a dating/relationship expert, and founder of Smart Dating Academy. I love our conversations because Bela doesn't sugarcoat anything about dating. She has cracked the code and can spot a red flag miles away. She and her team of expert coaches help their clients find their perfect match. Whether you are 25 or 85, Smart Dating Academy one of the nation's top date coaching firms - and teaches busy, successful professionals to jump start their dating lives successfully. Smart Dating Academy is described by its clients “like going to Harvard Business School, but for dating and relationships.” And once you listen to this episode, you will understand why they have a ZERO divorce track record! Please follow me @jodiharrisonbauer Please join me for my first live Masterclass, Unlocking The Fountain Of Youth- Secrets To Feeling Sexy and Aging On Your On Terms. on Tuesday, April 23rd, 8-9PM EST. Link To Join. https://us02web.zoom.us/meeting/register/tZckcO6ppz4vHNx-LnT-a7a4AW_uRHVb5o2T

I'm thrilled to have Cayla Craft on the pod today to discuss her new book, What Do You Really Want? and share her journey of how she got clear on what she really wanted and how she is helping others do the same. Cayla is a dynamic empowerment catalyst, business strategist, and inspirational speaker known for her unwavering commitment to helping individuals transform their lives and achieve their fullest potential. With a charismatic presence and a passionate mission, Cayla has inspired countless individuals to break free from limitations, embrace their unique strengths, and create the life of their dreams. Cayla is the author of What Do You Really Want? and the creator of the Take 7 approach to personal growth and fulfillment, empowering thousands of women to pursue their dreams and live abundantly. In our conversation today we will reveal the seven questions that can transform your life and help you uncover your true purpose. Cayla's journey to becoming a leading voice in personal development and empowerment was shaped by her own life experiences. Born and raised in sunny California, Cayla navigated through challenging circumstances and setbacks that compelled her to seek a higher purpose. Her resilience, determination, and unwavering belief in the power of personal growth became the driving force behind her transformational journey. Her dynamic personality and natural ability to connect with people have made her a sought-after coach and mentor. She has dedicated her life to uplifting individuals and guiding them on their path to success. As the founder of Mommy Millionaire and Crafted Entrepreneur, Cayla is particularly committed to helping women shatter glass ceilings, break free from limiting beliefs, and achieve financial independence. Her dynamic courses and speaking engagements have captivated audiences worldwide, motivating them to take action and realize their dreams. At the heart of Cayla's mission is the belief that we all have the power to rewrite our stories and create extraordinary lives. Cayla's engaging personality, authentic approach, and transformative insights have touched the lives of many. Her dedication to helping others discover their inner strength and pursue their passions has made her a beacon of inspiration in the personal development and empowerment community. https://www.instagram.com/cayla.craft/ https://www.facebook.com/cayla.craft.7/ https://www.linkedin.com/in/caylacraft/

On today's episode of Fearlessly Authentic, we're going deep into the intertwined worlds of self-confidence and shyness. This episode is all about empowering you to break free from the shackles of self-doubt and embrace your true potential. Join us as we explore how building self-confidence and overcoming shyness often go hand in hand. From practical strategies to personal anecdotes, we'll uncover the keys to unlocking your inner confidence and stepping boldly into the spotlight. Discover how understanding the root causes of shyness can pave the way for greater self-assurance. I'll share practical tips for challenging negative thoughts, setting achievable goals, and creating a positive mindset. But that's not all—learn how embracing authenticity and vulnerability can amp up your journey towards self-confidence. Whether you're navigating social situations, pursuing your passions, or simply striving to be your best self, this episode has something for you. So, if you're ready to silence that inner critic, unleash your inner badass, and live fearlessly authentic, tune in now! It's time to rewrite the narrative, embrace your uniqueness, and step into your power. Welcome to Fearlessly Authentic—where confidence meets courage, and authenticity reigns supreme.

Welcome to Fearlessly Authentic! In today's episode you will meet the fiery and remarkable my guest, the Queen of Confidence, Erika Cramer! Fresh off her inspiring TEDx Talk, Erika has spearheaded a vibrant global community of women seeking profound connections, unwavering support, and the motivation to pursue their desired lives. In essence, Erika's mission is to empower women to embrace confidence. In this episode, she candidly shares her transformative journey through life's trials and tribulations, emerging from the depths of despair to stand before us today, ready to guide YOU. Without a doubt, Erika embodies true fearlessness and authenticity. Tune in to this essential episode, especially if you're navigating through challenging times.

In this episode, my goal is to provide you with all the relevant facts, filter out the BS, and ensure your time isn't wasted on confusing details. Aging is a natural process, and while it may seem straightforward for most of us who aren't competitive athletes, there's a scientific explanation behind why our bodies change over time. However, it's entirely possible to maintain vitality and wellness as we age, leaving behind any excuses that might slow down our progress. This is your life, and I want to empower you with the knowledge to embrace a healthy approach to aging that aligns with your desires whether it's to lose weight, start exercising, get strong, get lean or gain muscle or weight. Let's go!!! How's ready to get Hot + Healthy for the Summer???? check out my Jumpstart Meal Plan at www.jodiharrisonbauer.com

Join us on this empowering episode of Fearlessly Authentic, where we explore the world of women's hormone health with Dr. Elena Zinkov, an award-winning naturopathic medical doctor and endocrinology specialist with over two decades of experience in nutrition and exercise science. Dr. Elena is on a mission to empower women to become their own health advocates, challenging common myths about hormones and women's health. Dr. Elena's journey began with her own struggles, including PCOS, poor gut health, and infertility. Now, she shares her insights and expertise to help women at all stages of life, particularly those navigating perimenopause, break free from conventional thinking about hormones. In this episode, Dr. Elena reveals the hidden truths in medicine about hormones and women's health. Through her unique approach, she provides much-needed answers to the most common hormone-related symptoms, offering hope and guidance to women seeking holistic solutions. Tune in as we uncover the misconceptions surrounding hormones, explore the impact of nutrition and exercise on hormonal balance, and learn practical strategies for achieving optimal health and wellness. Get ready to be inspired and empowered on your journey to hormone harmony. Please remember to rate, review, and subscribe and never miss an episode!

In today's episode of Fearlessly Authentic, we're diving into the topic of fear: when it's helpful and when it's not. We'll uncover why fear has such a strong hold on us and how we can handle it so it doesn't stop us from taking action. Fear is complex, but it doesn't have to control us. Throughout the show, we'll share practical tips and insights for overcoming fear and taking back control of our lives. From learning to understand ourselves better to challenging the negative thoughts that hold us back, we'll explore ways to face our fears with bravery and resilience. We'll also talk about the connection between fear and self-judgment. How feeling bad about ourselves can make our fears seem even scarier. By understanding this connection, we can learn to be kinder to ourselves and build the confidence to chase our dreams. So join me as we explore the world of fear, and discover how to live authentically and confidently despite it. Follow me @jodiharrisonbauer on all social media platforms

In today's episode of Fearlessly Authentic, we're diving into the topic of fear: when it's helpful and when it's not. We'll uncover why fear has such a strong hold on us and how we can handle it so it doesn't stop us from taking action. Fear is complex, but it doesn't have to control us. Throughout the show, we'll share practical tips and insights for overcoming fear and taking back control of our lives. From learning to understand ourselves better to challenging the negative thoughts that hold us back, we'll explore ways to face our fears with bravery and resilience. We'll also talk about the connection between fear and self-judgment. How feeling bad about ourselves can make our fears seem even scarier. By understanding this connection, we can learn to be kinder to ourselves and build the confidence to chase our dreams. So join me as we explore the world of fear, and discover how to live authentically and confidently despite it. Follow me @jodiharrisonbauer on all social media platforms

In this solo episode, I cut through all BS and noise you're hearing about getting healthy so you can feel sexy. It takes work and commitment, I'm not going to lie. If you buy a program that guarantees to transform your mind and body in 30 days, 6 weeks or 12 weeks, it will NOT happen until YOU do the work. Why do I know this? Because I've been coaching women for 35 years and I know her, and if you're still reading, I know you, too. You're worried about weight gain, changes in your mind and body, wrinkles, loose skin, forgetfulness and mood swings just to name a few. Listen in and learn from someone who's been in your shoes, heels, sneakers. It has not been an easy road to get here, but if you want it badly enough, you will get it. Hot body, vibrant mind, fulfilling and beautiful life. You deserve it. Let's go!

In this solo episode, I cut through all BS and noise you're hearing about getting healthy so you can feel sexy. It takes work and commitment, I'm not going to lie. If you buy a program that guarantees to transform your mind and body in 30 days, 6 weeks or 12 weeks, it will NOT happen until YOU do the work. Why do I know this? Because I've been coaching women for 35 years and I know her, and if you're still reading, I know you, too. You're worried about weight gain, changes in your mind and body, wrinkles, loose skin, forgetfulness and mood swings just to name a few. Listen in and learn from someone who's been in your shoes, heels, sneakers. It has not been an easy road to get here, but if you want it badly enough, you will get it. Hot body, vibrant mind, fulfilling and beautiful life. You deserve it. Let's go!

In this episode, join me as we delve into the intricacies of modern dating and relationships with renowned psychologist, Dr. Ali Fenwick. Dr. Fenwick shares his expertise on identifying both red flags and green flags in dating and in love, offering invaluable insights into recognizing the signs of a healthy and thriving relationship. From decoding subtle cues to navigating challenging dynamics like situationships Please join us to discover how to spot love signals and begin a journey toward deeper connections and lasting fulfillment in your relationships. Dr Ali Fenwick is an expert in Human Behavior and a Professor of Organizational Behavior & Innovation at a top FT-ranked business school. He is also the Founder and CEO of the Dr Fenwick Lab for Human Behavior & Technology, a research and knowledge center specialized in enhancing human performance and relationships through behavioral change and technology. Dr Fenwick has over 2.5 million followers on social media across various platforms and people follow him because he is able to communicate psychology in an easy to understand, fun, and engaging way.

In this episode, join me as we delve into the intricacies of modern dating and relationships with renowned psychologist, Dr. Ali Fenwick. Dr. Fenwick shares his expertise on identifying both red flags and green flags in dating and in love, offering invaluable insights into recognizing the signs of a healthy and thriving relationship. From decoding subtle cues to navigating challenging dynamics like situationships Please join us to discover how to spot love signals and begin a journey toward deeper connections and lasting fulfillment in your relationships. Dr Ali Fenwick is an expert in Human Behavior and a Professor of Organizational Behavior & Innovation at a top FT-ranked business school. He is also the Founder and CEO of the Dr Fenwick Lab for Human Behavior & Technology, a research and knowledge center specialized in enhancing human performance and relationships through behavioral change and technology. Dr Fenwick has over 2.5 million followers on social media across various platforms and people follow him because he is able to communicate psychology in an easy to understand, fun, and engaging way.