Podcasts about what do you really want

On today's podcast episode we are joined by the Founder of Crafted Entrepreneur, Cayla Craft. As a life and business coach, Cayla helps her clients create more assets and less liabilities.Cayla is also a real estate investor, host of the Crafted Entrepreneur Podcast, and author of the book "What Do You Really Want."----Are you a new speaker or coach with subject matter expertise struggling to get clients that want to pay your worth?Join Podcast Sales Mastery to learn how to get high-ticket clients by hosting your own impactful podcast show.Apply for Podcast Sales Mastery today!----Follow My Social:LinkedIn | Instagram | Threads | Newsletter

Josh Terry is a executive coach, writer, and content creator.Find him here: https://www.instagram.com/joshterryplays/Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 What Do You Really Want—and Why Don't You Know Yet?03:09 Is Comparison the Thief of Joy or a Mirror to Your Potential?05:59 Can You Be Humble Without Undervaluing Yourself?09:13 Are the Labels You Wear Helping You—or Holding You Back?11:58 Is Stress Always Bad, or Is It a Sign You're Growing?15:06 What Does Balance Look Like in a Season of Hustle?18:46 What Is The Most Underrated Productivity Hack?21:46 How Do You Parent Yourself When You're Carrying Guilt and Shame?42:04 Where Does Social Anxiety Really Come From?46:06 Are You on the Path to Who You Truly Are—or Who You Think You Should Be?51:23 Can Small Steps Actually Change Your Life?57:33 What Does It Mean to Build a Life You're Proud Of?01:00:22 How Can Coaching Help You Break Through Plateaus?01:10:06 Is There Utility To rejection?

We don't have a new episode this week, but we invite you to revisit David Bashevkin's conversation with Shayna Goldberg about the unique features of Israel's Religious Zionist community, originally aired Nov. 26, 2024.This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details.In this episode of the 18Forty Podcast, we talk to Shayna Goldberg—a teacher, mashgicha ruchanit, yoetzet halacha, and author—about the unique features of Israel's Religious Zionist community.Jews in America are proud of the institutions and culture built over the past century, but we tend to forget that Israel's Dati Leumi community has developed its own parallel—and vastly different—culture. In this episode we discuss:How did Rabbi Joseph B. Soloveitchik and Rav Kook lay the groundwork for our different religious communities today?How does religious life in Israel compare with America?How have religious Israeli women's attitudes toward army service evolved over the years?Tune in to hear a conversation about how deeply Jewish practice and spirituality penetrate everyday life in Israel's religious communities.Rabbanit Shayna Goldberg teaches Israeli and American post-high school students and is the mashgicha ruchanit in the Stella K. Abraham Beit Midrash for Women in Migdal Oz, an affiliate of Yeshivat Har Etzion. She is a yoetzet halacha, a contributing editor for Deracheha: Women and Mitzvot, and the author of the book, What Do You Really Want? Trust and Fear in Decision Making at Life's Crossroads and in Everyday Living (2021).References:“Rabbi Soloveitchik Meets Rav Kook” by Jeffrey SaksOrot HaTeshuvah by Abraham Isaac HaCohen KookPrepare My Prayer by Rabbi Dov SingerWorks of Rav ShagarSus Anochi by Rabbi Jacob SassonZeved Tov by Rabbi Zevulun Charlop

What if you could transform a career filled with chaos and unpredictability into one of financial empowerment and abundance? In this episode, we welcome Cayla Craft, who did just that. From her challenging beginnings with parents battling addiction to working as an ER nurse, Cayla's journey is a testament to resilience and reinvention. She shares how her leap into network marketing not only financed her education but also sparked an unexpected entrepreneurial spirit, ultimately leading her to build a personal brand that resonated with thousands and propelled her to millionaire status.We unpack the emotional and mental shifts that accompany a transition from a modest income to considerable wealth. Cayla candidly discusses the importance of self-education and due diligence in investing, sharing her own experiences with financial pitfalls. There's a focus on breaking free from societal pressures, particularly those magnified by social media, and the vital inner work needed to move from scarcity to abundance. Through Cayla's insights, we learn about the power of living below your means and the importance of investing in cash flow-generating assets.Cayla's passion for empowering others extends beyond her own success. She emphasizes the importance of authenticity as she navigates her path to financial freedom, sharing lessons from her podcast, "Crafted Entrepreneur," and insights from her book, "What Do You Really Want." We discuss the potential of leveraging personal expertise to create new opportunities, especially for those feeling financially stuck. By embracing change, taking calculated risks, and pursuing true desires, Cayla inspires listeners to seek a purposeful life filled with genuine fulfillment.Instagram: @cayla.craftTikTok: @cayla.craftSupport the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrstoms.netEmail: info@frommrstoms.netYouTube: @FromMrs2Ms

Resilience, Systems, and Success: How to Transform Your Life and BusinessJoin The Free Live Masterclass -> https://www.briegroves.com/sixfigurecoachclassIn this episode, Cayla Craft and Brie Groves discuss the transformative power of clear vision and intentional action in achieving success. They emphasize overcoming limiting beliefs and how systems are essential for creating consistency and scalability in life and business. Brie shares personal stories of resilience, turning challenges into opportunities for growth. Cayla highlights the significance of authenticity in personal branding, explaining how being genuine attracts meaningful opportunities. They encourage celebrating small wins to maintain momentum and motivation. The conversation concludes with an inspiring call to take bold, imperfect steps toward change, even when the path seems uncertain.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram | YouTube | TikTok | FacebookGet in touch with Brie Groves: Brie Groves IG: @briegrovesBrie Groves Youtube: @briegroves6 Figure MasterclassKey Moments:Starting with a Clear Vision (00:02:15 - 00:03:20)Cayla discusses the importance of having a clear vision and aligning your daily actions with your ultimate goals.Facing Limiting Beliefs (00:05:45 - 00:06:50)Both Cayla and Brie share personal stories of overcoming self-doubt and limiting beliefs that held them back from reaching their potential.The Role of Systems in Success (00:08:10 - 00:09:25)Cayla emphasizes how implementing systems in business and life creates consistency and allows for scalable growth.Building Resilience Through Challenges (00:12:30 - 00:13:50)The conversation shifts to resilience, with Brie sharing how setbacks have fueled her determination to succeed.Authenticity as a Superpower (00:16:40 -...

On today's podcast episode we are joined by the Founder of Crafted Entrepreneur, Cayla Craft. As a life and business coach, Cayla helps her clients create more assets and less liabilities. Cayla is also a real estate investor, host of the Crafted Entrepreneur Podcast, and author of the book "What Do You Really Want." ----- Are you a motivational speaker and expert coach committed to growing your purpose-driven business? Sign up to launch a podcast show that grows your network, empowers more people, and attracts high-ticket clients for your business ⁠by clicking here.⁠ ---- Connect with Joe on LinkedIn: ⁠https://www.linkedin.com/in/joewintersjr/

Intro Song –  Ben Levin w/ Lil' Ed, “Candy Cane”, Ben Levin Presents A Holiday Blues Revue  
 First Set -
 Stacy Mitchhart, “Funky Lowdown Christmas Blues”, Single
 Roomful of Blues, “Santa Claus, Do You Ever Get The Blues”, A Blues Christmas
 Big Harp George, “Where'll I Be For Christmas?”, Big Harp George Does Christmas

 Second Set -
 Charles Brown, “Christmas Comes But Once A Year”, Cool Christmas Blues 
 The Rockin' Highlanders, “What Do You Really Want?”, Stony Plain's Christmas Blues
 Christone “Kingfish” Ingram, “Ghost From Christmas Past”, Single
 Freddie King , “Christmas Tears”, The Best of Blues: The Christmas Collection 

Third Set - 
Katie Webster, “Deck The Halls With Boogie Boogie”, A Blues Christmas
 Roxy Perry, “Do Right Santa”, Single 
 The Stacy Jones Band, “Christmas Eve In County”, Family Christmas
 Fourth Set -  
 Big Bad Voodoo Daddy, “Christmastime In Tinsel Town”, Everything You Want For Christmas 
B.B. King, “Christmas In Heaven”, A Christmas Celebration Of Hope 
 Charles Brown, “Bringing In A Brand New Year”, Cool Christmas Blues


In this episode, Cayla Craft and Cathy Greer dive into the transformative power of intentional decision-making and how aligning daily choices with long-term goals leads to success. They discuss the balance between faith and action, emphasizing that belief must be paired with consistent effort. Cathy opens up about overcoming limiting beliefs and the importance of mentorship in accelerating personal and professional growth. Together, they highlight building a legacy through meaningful relationships and learning from failures as critical aspects of achieving greatness. The conversation concludes with an inspiring call to take the first step, no matter how small, toward creating the life you desire. This episode is packed with actionable insights and encouragement for anyone ready to level up their mindset and life.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram | YouTube | TikTok | FacebookGet in touch with Cathy Greerhttps://www.cathygreer.org/freedomInstagramKey Moments:The Power of Decision-Making (00:01:10 - 00:02:15)Cathy discusses how every decision, big or small, shapes the trajectory of our personal and professional lives.Faith and Action Go Hand in Hand (00:06:45 - 00:07:50)Both speakers emphasize that faith alone won't drive success—it needs to be coupled with consistent, intentional effort.Confronting Self-Doubt (00:10:15 - 00:11:30)Cathy reflects on moments of self-doubt and shares how reframing her mindset allowed her to push past mental barriers.Relationships as a Foundation for Growth (00:18:30 - 00:19:45)The conversation highlights how building meaningful relationships is critical for creating a lasting legacy.Learning to Pivot After Failures (00:22:20 - 00:23:35)Cathy shares a personal story of a setback that forced her to reassess her goals and make strategic adjustments for greater success.The Role of Reflection in Business Success (00:26:10 - 00:27:20)In the later part of the podcast, Cathy discusses how taking time to

In her podcast episode on emotional intelligence, Cayla Craft explores how EQ is a game-changer for entrepreneurs. She defines emotional intelligence as the ability to understand and manage emotions effectively, using them as data for better decision-making. Cayla shares tips on staying calm during difficult conversations and highlights how EQ builds resilience by helping entrepreneurs learn from setbacks instead of dwelling on failures. She discusses the importance of empathy in leadership, explaining how it fosters trust and collaboration with teams and clients. Cayla also provides practical advice on regulating emotions during stressful situations, such as deep breathing and reframing perspectives. She concludes by emphasizing that developing EQ leads to stronger relationships, better decisions, and greater business success.Key Moments:Defining Emotional Intelligence (00:01:10 - 00:02:00): Cayla starts by explaining what emotional intelligence (EQ) means for entrepreneurs, emphasizing self-awareness and the ability to manage emotions effectively in business situations.Emotions as Data (00:03:15 - 00:04:10): She describes how emotions provide valuable data for decision-making, helping entrepreneurs recognize what triggers them and why, enabling more intentional responses.Handling Difficult Conversations (00:05:30 - 00:06:50): Cayla shares strategies for maintaining calm and clarity during high-pressure or emotionally charged discussions, a critical skill for leaders.Building Resilience through EQ (00:07:45 - 00:08:40): She emphasizes how emotional intelligence helps entrepreneurs bounce back from setbacks, focusing on the lessons learned rather than dwelling on failure.The Power of Empathy in Leadership (00:10:20 - 00:11:45): Cayla discusses the role of empathy in building strong relationships with team members and clients, fostering trust and collaboration.Regulating Emotions in Stressful Situations (00:12:35 - 00:13:50): She provides practical tips for managing stress, such as deep breathing and reframing perspectives, to maintain control and focus.The Link Between EQ and Business Success (00:15:10 - 00:16:40): Cayla concludes by highlighting how developing emotional intelligence can lead to better decision-making, stronger relationships, and overall business growth.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram |

In the final episode of her Crafted Entrepreneur identity series, Cayla Craft discusses the critical importance of building a clear and authentic brand identity. She highlights the dangers of trying to appeal to everyone, explaining how it can dilute your message and create distrust. Cayla emphasizes the need for consistency and coherence in brand messaging to build trust and attract the right audience. She shares insights into balancing multiple passions within a brand, setting boundaries, and the value of saying no to opportunities that don't align with your vision. Cayla also addresses the possibility of pivoting a brand, advising listeners to do so with intentionality and clear communication. The episode offers practical steps for creating a brand that resonates deeply with its audience while staying true to your personal and professional goals.Key Moments:The Pitfall of Being Everything to Everyone: Cayla explains how trying to appeal to everyone online creates mixed messages, lowering trust and confusing potential clients about your brand identity.The Importance of Clear Brand Identity: She emphasizes focusing on authenticity, consistency, and clarity in brand messaging to ensure people know exactly what to expect from you.Psychology of Trust: Cayla shares how the amygdala, our brain's alarm system, triggers distrust when people encounter inconsistency in brand messaging, underscoring the importance of coherence.Balancing Passions Within a Brand: Using examples, she demonstrates how to weave diverse interests into a cohesive brand narrative, ensuring they align with the audience's expectations.The Value of Saying No: Cayla highlights the importance of declining opportunities that don't align with your brand vision to avoid burnout and attract the right audience.Staying Consistent and Listening to Feedback: She encourages maintaining consistent messaging while regularly seeking and acting on audience feedback to refine and enhance your brand.Pivoting with Intention: Cayla assures listeners that pivoting a brand is possible, but it requires clear communication, intentional messaging, and a solid plan to ensure audience alignment.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram | YouTube |

Why Your Personal Brand Is Failing—and How to Fix It TodayIn the latest episode of Crafted Entrepreneur, Cayla Craft delves into the art of building a powerful personal brand as part of her identity series. She discusses the challenges of defining brand values, finding an authentic voice, and creating consistent content that resonates with audiences. Drawing inspiration from experts like Simon Sinek, Gary Vee, and Seth Godin, Cayla emphasizes the importance of knowing your "why," embracing authenticity, and focusing on specificity to stand out online. She offers practical advice for content creation, encouraging listeners to start with one platform and gradually expand while tailoring content to fit each audience. Cayla also highlights the value of sharing lessons from personal experiences and seeking feedback from ideal customers to refine messaging. The episode provides actionable steps for entrepreneurs looking to create an authentic and impactful online presence.Key Moments:Introduction to Brand Identity: Cayla transitions from personal identity to brand identity, emphasizing the challenges of defining values, missions, and a unique voice to stand out online.Overcoming the Struggle of Authenticity: She discusses the common trap of mimicking others online, which dilutes uniqueness, and stresses the importance of finding and embracing one's authentic voice.The Power of Purpose (Your "Why"): Inspired by Simon Sinek, Cayla highlights the importance of understanding your "why," using it to resonate with your audience and differentiate your brand.Content Creation Without Burnout: Cayla advises starting with one platform, mastering it, and expanding gradually. She debunks the idea of simple content repurposing, advocating for tailored strategies per platform.Leveraging Lessons from Personal Stories: She encourages framing personal experiences in ways that serve the audience, sharing lessons learned while maintaining privacy and value.Creating Remarkable, Targeted Content: Drawing from marketing experts like Seth Godin and Marie Forleo, Cayla emphasizes narrowing focus to serve a specific audience and creating unique offerings that generate buzz.Practical Steps for Brand Consistency: She outlines actionable steps for building a brand identity, including defining core values, auditing content for alignment, and seeking feedback from ideal customers.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla Craft

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details.Noam Taragin, son of our recent guest Rabbi Moshe Taragin, was seriously injured in Lebanon. We ask to pray for his quick healing: Noam Avraham ben Atara Shlomit.In this episode of the 18Forty Podcast, we talk to Shayna Goldberg—a teacher, mashgicha ruchanit, yoetzet halacha, and author—about the unique features of Israel's Religious Zionist community.Jews in America are proud of the institutions and culture built over the past century, but we tend to forget that Israel's Dati Leumi community has developed its own parallel—and vastly different—culture. In this episode we discuss:How did Rabbi Joseph B. Soloveitchik and Rav Kook lay the groundwork for our different religious communities today? How does religious life in Israel compare with America?How have religious Israeli women's attitudes toward army service evolved over the years?Tune in to hear a conversation about how deeply Jewish practice and spirituality penetrate everyday life in Israel's religious communities. Interview begins at 12:42.Rabbanit Shayna Goldberg teaches Israeli and American post-high school students and is the mashgicha ruchanit in the Stella K. Abraham Beit Midrash for Women in Migdal Oz, an affiliate of Yeshivat Har Etzion. She is a yoetzet halacha, a contributing editor for Deracheha: Women and Mitzvot, and the author of the book, What Do You Really Want? Trust and Fear in Decision Making at Life's Crossroads and in Everyday Living (2021).References:“Rabbi Soloveitchik Meets Rav Kook” by Jeffrey SaksOrot HaTeshuvah by Abraham Isaac HaCohen KookPrepare My Prayer by Rabbi Dov SingerWorks of Rav ShagarSus Anochi by Rabbi Jacob SassonZeved Tov by Rabbi Zevulun CharlopBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Build a Brand Identity That Turns Followers Into Fanatics!In her latest podcast, Cayla Craft shares valuable insights on building a strong brand identity that converts followers into loyal customers. She emphasizes the importance of understanding your brand's mission, vision, and core values, which guide the type of content and messaging you create. Cayla highlights the significance of knowing your target audience and suggests focusing on helping a former version of yourself to better understand their needs and challenges. She illustrates the power of specific messaging with examples like Bumble's success, showing how addressing audience pain points can drive growth. Cayla also advises entrepreneurs to develop a brand personality that may differ from their personal identity, creating an alter ego to represent the brand's voice. Finally, she discusses the value of feedback, encouraging listeners to use it constructively to refine their brand and better align with their audience.Key Moments:Understanding Brand Identity (00:00:30 - 00:01:24): Cayla emphasizes the importance of understanding your brand's mission, vision, and purpose to create messaging that converts followers into loyal customers.The Role of Core Values (00:02:13 - 00:03:27): She explains that core values guide brand identity, using an example of a podcaster whose core value is fun, which dictates the type of content they produce.Knowing Your Audience (00:03:50 - 00:04:26): Cayla stresses the significance of clearly defining who you are speaking to in order to craft messaging that resonates deeply with your target audience.Helping a Former Version of Yourself (00:04:58 - 00:05:27): She suggests focusing on helping a former version of yourself, as this creates a natural understanding of the needs and challenges of your audience.The Power of Specific Messaging (00:05:27 - 00:06:14): Cayla uses the story of Bumble's founder to illustrate how understanding your audience's needs can lead to massive business success.Creating a Brand Personality (00:09:18 - 00:10:08): She advises entrepreneurs to separate their personal identity from their brand identity and to create an alter ego that embodies the brand's voice and traits.Feedback as a Tool for Growth (00:16:25 - 00:17:41): Cayla encourages taking feedback seriously but not personally, using it to adjust and improve brand messaging, ensuring it aligns with audience expectations and needs.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla

In Part 7, the latest episode of her Identity Series, Cayla Craft dives into the concept of self-worth, emphasizing that it should be rooted in self-respect and God's truth rather than external achievements or social validation. She invites listeners to actively engage by pausing to reflect and write down their thoughts on self-worth and whether they are truly satisfied with who they are. Cayla integrates biblical teachings, highlighting that God's Word provides a timeless and solid foundation for understanding one's value. She explains that true self-worth remains stable even in the face of failure, as it is not dependent on business success or accolades. Cayla also stresses the importance of raising personal standards and setting boundaries to maintain healthy relationships. She concludes by encouraging listeners to seek answers and solutions in the Bible for lasting healing and transformation, rather than relying on superficial advice.Key Moments:Invitation to Take Action (00:01:23 - 00:02:14): Cayla emphasizes that the episode is interactive and encourages listeners to pause, reflect, and write down their answers to deepen their understanding of self-worth.Exploring Self-Worth (00:03:19 - 00:03:48): She introduces the concept of self-worth, explaining that it should not be tied to success, money, or social validation, but rather be rooted in a quiet sense of self-respect and satisfaction with who we are.Biblical Foundations of Identity (00:03:48 - 00:04:12): Cayla integrates Bible verses, highlighting that the truth about self-worth comes from God's Word, which has stood the test of time and provides a solid foundation for believers.Interactive Reflection on Self-Worth (00:04:12 - 00:05:14): She asks listeners if they are glad to be themselves and whether they have a healthy sense of self-worth, urging them to reflect on whether they attach their value to external achievements.Separating Self-Worth from Success (00:11:21 - 00:12:17): Cayla explains that true self-worth is independent of business achievements, and while failure may still hurt, it shouldn't devastate someone whose identity is rooted in God's truth.Raising Standards and Setting Boundaries (00:18:23 - 00:19:08): She discusses the importance of raising standards and being mindful of the people we allow into our lives, as low self-worth often correlates with tolerating unhealthy relationships.Applying God's Truth to Personal Problems (00:27:17 - 00:29:00): Cayla concludes by challenging listeners to find specific solutions in the Bible for their problems and to rely on God's Word rather than generic "bumper sticker" advice for true healing and transformation.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers.

How Social Media is Sabotaging Your Self-Worth and Stealing Your PurposeIn her podcast episode "Distractions," Cayla Craft delves into the importance of guarding oneself against harmful influences that divert focus from God's purpose. She describes distractions as traps that steal identity, leading people away from their true path. Social media comparisons and fear, she explains, are common distractions that fuel feelings of inadequacy and inhibit spiritual growth. Cayla emphasizes the power of prayer and the support of a strong community to combat these mental strongholds. She warns against idolizing anything above God, such as money or security, as this can shift priorities away from faith. Ultimately, Cayla urges listeners to embrace their true identity in God, reject worldly distractions, and walk confidently in their divine purpose.Key Moments:Guarding Your Heart Against Poison (00:00:00 - 00:00:16): Cayla emphasizes the importance of protecting oneself from harmful influences and distractions that can infiltrate the mind and pull one away from their true purpose.Distractions as Identity Thieves (00:00:49 - 00:01:03): She discusses how distractions work as traps set by the enemy to lead people away from their true identity and prevent them from living out God's purpose.The Inferiority Complex Trap (00:02:18 - 00:03:33): Cayla warns against comparing oneself to others, particularly on social media, which can lead to feelings of inadequacy and hinder spiritual growth.The Role of Fear in Blocking Purpose (00:12:19 - 00:13:10): She identifies fear as a tactic that distorts reality, trapping people in negative thoughts and preventing them from pursuing God's plan for their lives.The Power of Prayer and Spiritual Warfare (00:08:28 - 00:09:08): Cayla encourages listeners to combat feelings of inferiority and fear through prayer, enlisting the support of friends and mentors to help overcome these mental strongholds.Rebuking Idolatry and Placing God First (00:19:02 - 00:19:24): She speaks about the dangers of placing anything above God, such as money or security, which can steal blessings and lead to misplaced priorities.Living in True Identity and Rejecting Lies (00:21:06 - 00:22:10): Cayla concludes by reminding listeners to embrace their identity as “kings and queens” in God's eyes, to guard against worldly distractions, and to walk confidently in their purpose.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla Craft

Scarcity vs. Abundance: Choose the Mindset That Changes EverythingIn her podcast episode "World View," Cayla Craft explores the empowering concept of living from a place of victory, trusting that God has already overcome challenges. She emphasizes discovering and embracing one's unique identity, free from the expectations of others. Cayla contrasts two competing worldviews: one rooted in scarcity and separation, which fuels fear and competition, and another based on abundance and connection. She encourages listeners to adopt the latter, trusting that God is the ultimate source of all resources, opportunities, and creativity. This abundant perspective, she explains, brings peace and allows for generosity. Concluding, Cayla challenges her audience to consciously choose this worldview daily, enabling them to live with confidence, purpose, and faith.Key Moments:Fighting from Victory, Not for Victory (00:00:00 - 00:00:15): Cayla encourages listeners to walk through life feeling victorious because they serve a God who has already defeated the enemy, allowing them to move forward with confidence.Discovering True Identity (00:00:40 - 00:01:04): She emphasizes the importance of embracing one's unique purpose and truth rather than conforming to others' expectations, as part of her ongoing identity series.Two Competing World Stories (00:01:49 - 00:02:04): Cayla introduces the concept of two "world stories" that constantly vie for attention: one rooted in separation and scarcity, and the other in abundance and connection.The Story of Separation and Scarcity (00:06:06 - 00:08:10): She describes the world story of separation, which centers on fear, competition, and the belief that there isn't enough to go around, leading to self-focus and constant comparison.Shifting to a World of Connection and Abundance (00:09:59 - 00:11:16): Cayla explains the alternative worldview, one of connection, where individuals believe in abundance, embrace mystery, and trust that God provides enough for everyone.God as the Source of Abundance (00:13:01 - 00:13:04): She reassures listeners that God is the ultimate source of everything—money, opportunities, creativity—and that trusting in this abundance brings peace.Choosing a Worldview Daily (00:13:34 - 00:15:44): Cayla concludes by challenging listeners to intentionally choose a worldview of abundance each day, which allows them to operate with generosity, peace, and an authentic belief in their worth and purpose.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit...

Stop Chasing Validation: Discover Your True Worth in God's PurposeIn her podcast, "You Are Unique," Cayla Craft encourages listeners to root their identity in their God-given purpose rather than in external validation or social success. She stresses the importance of separating personal identity from brand identity, reminding her audience that self-worth should not be tied to sales or social approval. Sharing a personal story, Cayla reflects on the pressures she faced in her 20s, which led her to make choices based on appearance rather than faith. She emphasizes that true self-worth comes from being a child of God and warns against the pitfalls of comparison on social media. Cayla guides listeners through a visualization exercise to connect with Jesus personally and encourages daily reflection and journaling to stay aligned with God's guidance. Ultimately, she inspires her audience to embrace their unique path and purpose.Key Moments:Understanding Your Unique Purpose (00:00:00 - 00:00:06): Cayla opens by encouraging listeners to discover what they were born to do and to root their identity in who God created them to be, rather than external measures of success.Separating Personal Identity from Brand Identity (00:01:20 - 00:02:00): She explains the importance of differentiating personal identity from brand identity, emphasizing that sales and social validation should not define one's worth.Reflecting on Past Decisions (00:02:43 - 00:03:12): Cayla shares a personal story about getting breast implants in her early 20s due to societal pressures, later realizing the importance of rooting identity in faith rather than appearance.Finding Your Self-Worth in Christ (00:05:22 - 00:06:03): She emphasizes that true self-worth is found in being a child of God, urging listeners to reject societal standards and embrace their value as created beings.Avoiding Comparison and Copying (00:04:47 - 00:05:03): Cayla warns against the temptation to mimic others on social media, encouraging her audience to stay authentic and follow the unique path God has set for them.The Power of Personal Reflection (00:10:59 - 00:11:06): She leads listeners through a guided exercise to visualize their favorite place and experience Jesus's presence there, fostering a personal connection with faith.Daily Reflection and Journaling (00:15:08 - 00:15:22): Cayla suggests journaling and reflecting on God's guidance daily, explaining that asking one question each day helps clarify God's purpose and deepen one's identity.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and...

In her podcast, Cayla Craft dives into the theme of identity and purpose within the Kingdom of God, emphasizing that true identity isn't measured by external success but by alignment with God's plan. She encourages listeners to see themselves as heirs of Christ, embracing a royal mindset to fulfill their divine purpose. Cayla contrasts secular manifestation with Kingdom principles, explaining that we attract who we are in Christ, not just what we want. She highlights the Kingdom of God as residing within each person, reflected in their values and daily impact. Forgiving oneself and releasing past mistakes are essential steps, as she explains, to embrace a clean slate granted through faith. Finally, Cayla introduces daily repentance as a spiritual practice to let go of resentments and stay aligned with God's purpose.Key Moments:Recognizing Your Identity (00:00:23 - 00:00:52): Cayla discusses how many entrepreneurs lose themselves by measuring worth through external success, stressing the importance of finding true identity in God's plan.Living as an Heir of Christ (00:02:08 - 00:02:11): She encourages listeners to see themselves as royal heirs of Christ, a mindset that empowers them to embrace their purpose fully.Redefining Success Beyond Manifestation (00:01:29 - 00:02:08): Cayla contrasts secular ideas of manifestation with God's principles, explaining that you attract what you are, not what you simply desire.Kingdom of God as Within You (00:03:55 - 00:04:01): She explains that the Kingdom of God resides within us, showing up in how we live out our values and impact the world around us.Overcoming Past Mistakes with Forgiveness (00:10:04 - 00:10:22): Cayla highlights the importance of forgiving ourselves and moving on from past mistakes, viewing our clean slate as part of our divine right in the Kingdom.The Power of Faith Over Facts (00:17:04 - 00:17:15): Drawing on biblical stories, she explains the difference between worldly facts and God's truth, encouraging faith that transcends circumstances.Practicing Daily Repentance (00:23:32 - 00:24:03): She introduces the practice of daily repentance as a way to "charge up" spiritually, letting go of resentments and aligning more closely with God's purpose.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram |...

Money Won't Save You: Why Your Core Values Are the Real Game-ChangerIn this podcast, Cayla Craft explores the importance of rooting your identity in core values and faith, rather than external measures of success like money or followers. She explains how many entrepreneurs lose themselves by tying their self-worth to these external factors, but true peace comes from understanding your identity in God. Cayla encourages facing fears head-on and sitting with pain, allowing those experiences to strengthen and refine your sense of self. She emphasizes the power of forgiveness as a core value, noting how holding onto grudges can block personal growth and purpose. Throughout the episode, Cayla stresses the importance of living by your core values daily, as consistency in this practice is key to long-term success in both business and life. Ultimately, she inspires listeners to align their actions with their core values and trust God's plan for their lives.Key Moments: Losing Yourself in Entrepreneurship (00:00:23 - 00:00:52): Cayla explains how many entrepreneurs lose their sense of identity by tying their self-worth to external factors like money, followers, or sales.Finding Peace Through Identity in God (00:00:59 - 00:02:24): She emphasizes that true peace comes when your identity is rooted in God's design for your life, not in worldly measures of success.Understanding Core Values (00:03:20 - 00:03:39): Cayla introduces the idea that to truly understand your identity, you must know and live by your core values, which serve as the foundation for a fulfilling life and business.Facing Fear in Business (00:05:05 - 00:05:20): She discusses how fear can make entrepreneurs feel lost, but challenges them to face their fears rather than run from them, trusting that God's plan will guide them.Sitting With Pain and Fear (00:06:36 - 00:07:00): Cayla encourages listeners to sit with their pain and fear, allowing it to transform them and strengthen their identity, rather than avoiding or ignoring their struggles.The Power of Forgiveness (00:12:04 - 00:13:37): She highlights forgiveness as a critical core value, explaining that holding onto grudges can prevent people from stepping into their true identity and achieving their purpose.Living Your Core Values Daily (00:13:59 - 00:14:05): Cayla concludes by reminding listeners that living their core values is a daily choice, and consistency in upholding these values will lead to long-term success in business and life.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site....

Stop Chasing Trends: Uncover the Real You for Lasting SuccessIn the first episode of her "Identity Series," Cayla Craft delves into the importance of understanding personal and brand identity, emphasizing how this can transform both life and business. She explains that many people chase trends without being rooted in their true identity, leading to confusion. Grounding the series in faith, Cayla encourages listeners to approach identity through a biblical lens, even for those unsure about their faith. She tackles four core questions: "Who am I?", "Where am I from?", "Why am I here?", and "Where am I going?". Cayla stresses that true identity goes beyond titles or roles and is rooted in being a child of God. By focusing on eternal purpose and divine love, she encourages listeners to live intentionally, both in business and in life.Key Moments:Understanding Identity (00:00:00 - 00:00:18): Cayla introduces her new 10-week series focused on understanding personal and brand identity, emphasizing how this knowledge can transform your business and life.The Importance of Being Rooted in Identity (00:01:01 - 00:01:24): She explains how people often get lost by chasing strategies and trends without being rooted in their true identity, leading to confusion and inconsistency in their business.Faith-Based Approach (00:02:02 - 00:02:14): Cayla shares that this series will be deeply faith-based, using biblical principles to help listeners discover their identity and purpose, encouraging an open mind even for those uncertain about their faith.Who Am I? (00:03:26 - 00:04:31): She tackles the first question of identity, "Who am I?" and explains that true identity goes beyond roles like mother or business owner—it's about being a child of God.Where Am I From? (00:06:37 - 00:07:03): Cayla introduces the second question, "Where am I from?" explaining that our true source is heaven, which gives us a new sense of purpose and confidence in our earthly journey.What Is My Purpose? (00:07:48 - 00:08:14): The third question Cayla discusses is "Why am I here?" She emphasizes that while our roles and jobs may vary, the overarching purpose is to love God and love others.Where Am I Going? (00:14:08 - 00:14:31): The final question Cayla addresses is "Where am I going?" She reminds listeners that their ultimate destination is heaven, encouraging them to focus on their eternal purpose rather than short-term success.Are you ready to be the game changer in someone else's life? Start by helping one person today and watch how it transforms your life and business. For those looking to take their business to the next level, check out my new LUXE Mentorship Program designed for entrepreneurs who are committed to reaching 7 figures in the next 12 months.Links + Resources:Are you committed to reaching 7 figures this year? Check Out LUXEAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by...

When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can't remember, today's episode is the wake-up call you need. Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard to make and almost impossible to keep.Renowned psychiatrist Dr. Pooja Lakshmin is sharing the 3 surprising signs that you lack boundaries and how to take control to reclaim your life. By the end of this conversation, you're not only going to know how to set them, you're going to realize that any single time you feel overwhelmed or overextended, you need to take her 3 simple yet powerful steps to taking your power back.If you liked this episode and want to learn exactly what to do to live a more peaceful and fulfilled life, listen to this episode next: 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves YouFor more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

In today's episode, you're going to learn how to turn your comfort zone into a powerful tool that fuels your success.Your comfort zone is not a place of weakness—it's actually a place for growth. Today, you'll discover how and when to use it so you can feel more calm, confident and optimistic about your life. You'll know when to press pause in your life so you can recharge, and build the strength to take on your biggest challenges.Based in science, Mel will explain how everyday comforts—whether it's your favorite cozy blanket or your go-to spot on the couch—can actually make you more resilient and help you break through self-sabotage, fear, and resistance. Plus, you'll hear from world-renowned Harvard psychiatrist Dr. Robert Waldinger, who shares the surprising science behind comfort rituals and why they're essential for staying grounded in a chaotic world.It's time to unlock the power of your comfort zone so you can truly create a better life. If you liked this episode and want to learn exactly what to do to discover your authentic self (at any age), listen to this episode next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic SelfFor more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

If you struggle to make new habits stick, you are not the problem.You've just been missing the right tools and strategies to make real change happen. In this episode, you're going to learn the simple ways to break bad habits and form new ones.Mel is revealing the 3 biggest mistakes you are likely making when trying to change your behavior and why it's not about willpower.She is breaking down the science of habit formation so you can finally understand why your bad habits keep holding you back—and how to flip the script.This is a comprehensive toolkit that will help you apply the research to your life and take the exact steps you need to make lasting change.This episode will help you beat your next urge to doom scroll, snack, smoke, or self-sabotage. This is the breakthrough you've been waiting for!If you want more science-backed hacks for more confidence and productivity, listen to this episode next: 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them? In today's episode, you'll learn how to protect yourself from toxic, self-centered personalities that can make you feel exhausted and frustrated.Dr. Ramani, a world-renowned expert on narcissism, gives you the playbook to navigate even the most challenging personalities. She will break down the signs of narcissistic behavior and arm you with the strategies you need to maintain your boundaries and your sanity. You'll learn how to stop letting difficult people control your life and get practical advice on how to create a game plan for peace in every one of your relationships.If you liked this tactical and powerful episode, listen to this one next: How to Handle Negative People: 6 Strategies to Protect Your PeaceFor more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

HOPE: The 4-Letter Word That Can Make You a MillionaireIn her podcast "Be the Gamechanger," Cayla Craft shares a powerful story about the difficult decision to turn in her father for drug use, which shaped her journey. She discusses the transformative power of coaching, illustrated by a client's rise from network marketer to an eight-figure business owner. Cayla describes how a "divine download" helped her craft a speech that resonated deeply with her audience, emphasizing the importance of life-changing moments. She introduces the concept of "HOPE" (Helping One Person Every day), highlighting how small acts of service can lead to significant personal and financial growth. The ripple effect of helping others is a recurring theme, as she explains how serving just one person can impact many lives. Cayla concludes by encouraging listeners to be gamechangers who leave others feeling better and more inspired, embodying a mindset crucial for entrepreneurial success.Key Moments:Turning in Her Father (00:00:00 - 00:00:12): Cayla shares an emotional story about reporting her father's drug use to his probation officer, leading to his arrest, and reflecting on the difficulty of making that decision.Speaking at a Client's Event (00:00:31 - 00:00:44): She recounts her experience speaking at an event for a client who started as a network marketer and grew an eight-figure business, showcasing the transformative power of coaching.Divine Inspiration for Her Speech (00:03:04 - 00:04:16): Cayla describes how she struggled to prepare a speech until she was awakened by a "divine download" in the middle of the night, which completely changed the direction of her message.The Before and After Moment (00:05:00 - 00:05:33): She reflects on life-changing moments that shape one's trajectory, recounting how a parole officer's encouraging words at age 16 made her realize her own strength and courage.The Power of Helping One Person (00:10:56 - 00:12:07): Cayla introduces the concept of "HOPE" (Helping One Person Every day) as a guiding principle, emphasizing that focusing on serving others can lead to significant personal and financial growth.The Ripple Effect of Service (00:12:07 - 00:12:33): She shares how helping just one person can create a ripple effect, potentially impacting thousands or even millions of lives, as demonstrated by a client who built an eight-figure business.Becoming the Gamechanger (00:14:04 - 00:14:17): Cayla encourages listeners to be the kind of person who leaves others feeling better and more inspired, stressing that this mindset shift is essential for true entrepreneurial success.Links + Resources:Are you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla Craft

If you've ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forward.Today, Mel is sharing her breast implant story and how everything went horribly wrong. Even though she can now laugh at some of the things that happened, she also faces the truth: how this one decision left her with regret and shame for years. This episode is a masterclass in turning your pain and past failures into straight-up rocket fuel. Mel gives life-changing insights that will turn your regret into wisdom that will help you get out of any situation where you feel stuck. It's time to reclaim who you are meant to be and take back control of your life.If you liked this personal yet informative episode, check this one out next: I've Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions).For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

The $10K Investment That Transformed Jade Poole's Life and BusinessIn this episode of Crafted Entrepreneur, Jade Poole shares her journey of starting a social media management business while eight months pregnant, driven by the desire to stay home with her children. Despite early rejections, she built her confidence, fully committing to her business and leveraging Facebook groups to connect with potential clients. Jade emphasizes the power of storytelling, explaining how sharing personal experiences helps build deeper connections with her audience. She also discusses the balance between using social media stories and feed posts to build trust and grow her account. Vulnerability played a key role in her success, as opening up about personal struggles helped her connect with followers on a human level. Investing in coaching and learning to delegate tasks were pivotal steps in scaling her business into a six-figure enterprise.Episode Highlights:Jade's Start in Social Media Management (00:01:18 - 00:03:30): Jade shares her journey of starting a social media management business while eight months pregnant, driven by the desire to stay home with her second baby while still contributing financially to her family.Gaining Confidence Despite Initial Rejections (00:03:30 - 00:04:40): Although she initially received no clients from her first offer, Jade talks about how this experience built her confidence and led her to establish an LLC and fully commit to her business.The Power of Facebook Groups (00:05:14 - 00:05:39): Jade highlights how she leveraged Facebook groups to connect with potential clients and grow her business by joining relevant groups, interacting, and using the search feature to find opportunities.Storytelling as a Sales Tool (00:07:30 - 00:08:06): Jade explains how effective storytelling, rather than just offering discounts or promotions, helps potential clients connect with your services on a deeper level and makes them feel like they need what you offer.Sharing Vulnerability on Social Media (00:09:08 - 00:10:34): Jade discusses how she shared her personal experiences of grief and loss on social media, which humanized her, built trust with her audience, and deepened her connections with followers during difficult times.The Importance of Combining Stories and Feed Posts (00:12:51 - 00:13:39): Jade uses a health and fitness analogy to explain that social media stories are like nutrition and feed posts are like workouts—both are essential to build trust with your audience and grow your account.Investing in Coaching and Delegation (00:21:37 - 00:23:30): Jade shares how investing in a $10,000 coach early in her business and learning to delegate tasks helped her build systems, manage her time, and grow her business into a six-figure success.Links + Resources:Are you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and...

This episode will change your brain forever.World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing benefits of exercise. Dr. Suzuki is the Dean of the College of Arts and Sciences at New York University and is a leading researcher known for her areas of memory, psychology, and neurobiology.She's a pioneer in researching how moving your body and exercising improves your brain health, and today she is here to teach you the best exercise is to improve brain function, the #1 way to strengthen your mind, and the antidote to aging.Dr. Suzuki also reveals the 10-minute routine you should do every day to lower your risk of dementia and improve memory.You will get her step-by-step guide to boost energy, focus, and mood. Dr. Suzuki's practical tips and fascinating insights will empower you to take control of your mind and your life—starting today.And you're going to want to listen to this entire episode because there is a shocking surprise you won't want to miss.You'll learn the true power of the phrase “I love you”: why it matters, when to use it, and if you want more surprising takeaways, listen to this episode next, featuring the director of the 86-year-long happiness study at Harvard: What Makes a Good Life? Lessons From the Longest Study on HappinessFor more resources, click here for the podcast episode page.Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSign up for Mel's personal letterDisclaimer

In today's episode, you're about to uncover the shockingly simple habits that billionaires swear by—and you'll be surprised at how easy it is to adopt them. These tips will help you create a future filled with success, no matter where you are right now.Mel breaks down the tiny habits and routines of successful people like Taylor Swift, LeBron James, Warren Buffett, Sara Blakely, and more. You'll learn the secrets behind their goal-setting, decision-making, and even how they prioritize sleep to stay at the top of their game.These easy, science-backed habits are free, powerful, and will transform your future, one little move at a time.If you're ready for an immediate boost to your energy, productivity, and overall well-being, listen to this episode next: 9 Small Things That Will Make a Surprisingly Big DifferenceFor more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Is pursuing multiple income streams distracting you from reaching your ultimate business potential?In this episode of Crafted Entrepreneur, I sit down with Tiffany Welsh, a successful business owner on Cape Cod, who seeks guidance on creating additional income streams alongside her construction business. Tiffany opens up about the challenges of managing a thriving business while exploring new passions, and together, we dive into the idea of turning distractions into a laser-focused strategy for scaling.Throughout this powerful Hot Seat Coaching session, we explore the mindset and steps needed to take a business from millions to tens of millions in revenue. We discuss the value of focusing on what works, overcoming distractions, and building a business that aligns with your larger vision and legacy.Episode HighlightsThe Power of Focus: Why focusing on scaling your primary business is more impactful than pursuing multiple side ventures.Mindset Shift: How to embody the mindset of the next-level version of yourself to reach your business goals.Building a Legacy: Creating a family business that not only supports your community but also provides long-term security.Attracting Top Talent: Strategies for creating a company culture that attracts and retains top talent, even in challenging markets.Planning for Growth: Why it's crucial to map out your business numbers and set milestones to reach your financial goals.Key Moments01:05 - 01:26: Introduction to Tiffany Welsh and the intention behind this hot seat coaching session.02:19 - 03:00: Tiffany's current success in the construction business and the desire for an additional income stream.03:21 - 03:55: The importance of focusing on scaling the existing business to $40 million and beyond.06:13 - 06:43: Envisioning a company culture that emphasizes leadership and personal development for employees.09:35 - 10:04: Setting up systems and support to attract top talent while scaling the business.14:57 - 15:29: Avoiding distractions by focusing on local growth and building a solid foundation before expanding globally.Links + Resources:Are you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram | YouTube | TikTok | Facebook

In today's episode, you're getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better.Jefferson is teaching you proven techniques to express yourself clearly, handle disrespect, and know what to say when someone challenges you, even in high-pressure situations. He will also teach you: Why miscommunication happens. (and how to avoid it)How you can use strategic communication to get what you want. (without manipulation)And the 3 ways to express your thoughts so that everyone will understand you.If you've ever felt unsure of how to get your point across or wished you could be more confident when speaking, this episode is packed with tools you can use immediately to transform how you engage with others.If you liked this tactical episode, listen to this episode next and learn how to use body language to boost your influence: How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More ConfidentFor more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Have you ever felt lost, struggling to find your purpose in the middle of chaos?In this powerful episode of Crafted Entrepreneur, I sit down with TikTok sensation Jessica Graves as she shares her inspiring journey of turning pain into passion. From navigating the devastating loss of her son to building a thriving TikTok brand that now empowers moms everywhere, Jessica offers raw insights and practical tips for using social media to connect, grow, and monetize authentically.Jessica dives deep into how she transformed her life and business using TikTok, discussing the importance of finding yourself, setting boundaries, and building authentic relationships with your audience. If you're ready to step into your true power, this episode will give you the motivation and tools you need to start.Episode HighlightsJessica's Journey: How the tragic loss of her son transformed Jessica's life and pushed her to build a community on TikTok.Authenticity on TikTok: Why showing up as your true self and being vulnerable is key to building trust and connection with your audience.TikTok Shop: How TikTok's new shop feature has changed the game for content creators looking to monetize.Building Relationships: The importance of looking at followers as friends, not just numbers, and how it can drive your business forward.Consistency and Content Creation: Tips for showing up every day on TikTok and creating content that resonates.Key Moments01:08 - 02:17: Jessica's backstory and how she transitioned from network marketing to finding herself on TikTok.03:13 - 04:21: Using TikTok as a hobby to rediscover herself and build a new community.06:18 - 07:16: The importance of vulnerability and how sharing her grieving process on TikTok built trust with her audience.09:37 - 10:48: The power of sitting with yourself, journaling, and finding ways to speak to God through grief.17:14 - 17:58: How TikTok differs from Instagram and why authenticity is crucial for service-based brands.22:01 - 22:53: Tips for introducing yourself on TikTok and why people want to know the real you.Links + Resources:If you're ready to dive into TikTok and grow your business, connect with Jessica Graves for more tips on building an authentic brand. Follow Jessica on TikTok and Instagram to learn from her journey and sign up for her Motivated Mama's Movement program. Follow Jessica on: Tiktok InstagramAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla Craft

In today's episode, you'll learn the 9 small habits that will change your life and make it easier.If you're ready for an immediate boost to your energy, productivity, and overall well-being, this episode is for you. Mel is sharing 9 little, easy-to-implement changes that will have a surprisingly big impact on your life. They're practical, simple shifts you can make starting today, and the best part? Each one comes with a memorable, sticky tip that will make it easy to remember and apply.Whether you're looking to get healthier, improve your relationships, reduce stress, or just feel a little better every day, these quick changes are packed with research-backed benefits that will have you thinking, “Why didn't I start doing this sooner?”From mindset shifts and sleep hacks to how you manage your time and even your emotions, these 9 tips cover it all — and you can put them into practice immediately.This episode is packed with life-changing tips that anyone, no matter your schedule or situation, can start using right now. By the end, you'll feel empowered, energized, and ready to start seeing big results from these small changes.Share this episode with a friend who could use a little boost, and let's start making life easier and better, together.If you liked this tactical episode, listen to this episode next and learn how to transform your mood and mind: 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Monetize TikTok and Your Expertise: Jessica Gray's Game-Changing SecretsIn this podcast, Cayla Craft interviews Jessica Gray, who has gained significant popularity on TikTok and now helps others build their brands on the platform. Jessica shares her journey of monetizing TikTok but admits that many people struggle due to a lack of content strategy. Through teaching others, she discovered her passion for coaching but has been undercharging for her services due to a "broke girl" mindset from when she started. Cayla challenges Jessica to shift her focus from quantity to quality, encouraging her to work with fewer high-commitment clients. They discuss the importance of overcoming limiting beliefs and nurturing the "inner child" to change her perspective on pricing. Ultimately, Cayla advises Jessica to charge based on the immense value and expertise she brings, rather than just the time spent with clients.Key Moments:Jessica's Rise on TikTok (00:00:29 - 00:00:48): Cayla introduces Jessica, who has blown up on TikTok, and highlights her transition into helping others become TikTok famous by teaching them content creation and brand building.Monetizing TikTok (00:01:53 - 00:02:14): Jessica shares how she started making money on TikTok, emphasizing how the platform made it easy to earn through features like TikTok Shop, but points out that many people struggle after being accepted due to a lack of content strategy.Finding a Passion for Coaching (00:02:47 - 00:02:53): Jessica reveals that through teaching others about TikTok, she discovered her passion for coaching and helping people become content creators and influencers.Undercharging for Coaching (00:02:53 - 00:03:38): Cayla confronts Jessica about undercharging for her coaching services, highlighting the challenges Jessica faced due to her "broke girl" mindset from when she first started, which led her to charge less despite providing high-quality coaching.Shifting to Quality Over Quantity (00:03:56 - 00:04:13): Jessica explains her realization that she would rather work with fewer high-commitment clients instead of managing a large volume of lower-paying clients, which wasn't sustainable for her energy and efforts.Nurturing the Inner Child (00:05:01 - 00:06:05): Cayla helps Jessica address her "inner broke girl" mindset, reframing it as nurturing the younger version of herself who feels uncomfortable with charging more for her services.Pricing Based on Value, Not Time (00:08:20 - 00:09:11): Cayla advises Jessica to stop pricing her coaching based on time but instead on the immense value she brings, including her life experience, expertise, and connections, which should reflect in her higher pricing tiers.Links + Resources:Follow Jessica - https://www.tiktok.com/@jessicaschochgravesAre you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date

Wondering how to confidently charge higher prices for your coaching services?In this episode of Crafted Entrepreneur, I walk you through the journey of how I started charging six figures for my coaching programs. Pricing your services can be one of the most challenging aspects of running a coaching business, especially when you want to reflect the true value you offer.Learn how to recognize your worth, understand the value you bring, and why charging more actually leads to better clients and results. I also discuss the mindset shift needed to increase your rates and how to create offers that attract your dream clients who are willing to invest in themselves.Episode HighlightsRecognizing Your Value: Why your expertise, life experiences, and personal growth are worth more than just the time you spend with clients.The Picasso Napkin Story: How this famous story about Picasso helps explain why pricing isn't just about time but also about the lifetime of knowledge you bring.High-Ticket Coaching Clients: Why clients who pay more tend to be more committed, focused, and easier to work with.Charging What Excites You: The importance of charging a price that makes you excited to show up for your clients and serve them at your highest level.Low-Ticket vs. High-Ticket: The pros and cons of both low-ticket and high-ticket offers and why high-ticket might be the better fit for most coaches.Key Moments00:00 - 01:23: The common mistake of undercharging and how to shift your mindset to charge what you're worth.03:16 - 03:56: The results clients achieve after working with you and how that translates into your pricing.06:20 - 07:24: The importance of paying enough to pay attention and how investment levels impact client commitment.09:14 - 10:43: Why it's easier to serve fewer, high-paying clients than to serve many low-ticket clients.14:59 - 15:29: How putting yourself in the right environments can help you attract your dream clients.If you're ready to start charging what you're worth and attract high-paying clients, begin by evaluating your pricing structure and creating offers that reflect the true value you bring. Download my free profit formula at CaylaCraft.com/profit to learn how to make more money with the clients you already have. For one-on-one coaching or to learn about my new private coaching program, DM me the word "coach" on Instagram!Links + Resources:Are you charging what you're worth? Grab my free Profit Accelerator Pack for Coaches and stop leaving money on the table.Discover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram | YouTube |

In today's episode, you'll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel's 10-year-old guest, Elton. Mel is sitting down with this wise beyond his years kid for an impactful, profound conversation that will challenge you (and encourage you!) to be a better human. Elton's simple but profound insights on everything from friendships and feelings to screen time and self-kindness are exactly what you need—no matter your age.Forget the idea that wisdom only comes with age. This episode is an invitation to embrace the wisdom and curiosity of those younger than you. It's a reminder that sometimes the most powerful lessons come from the most unexpected voices.This episode is your call to get curious and excited about life again. This is the kind of advice that everyone —no matter your age—needs to hear, and you'll leave this episode feeling empowered to be a kinder, more intentional friend, parent, sibling, and person.You'll also rethink how much time you spend on your phone, feel encouraged to reconnect with what brings you joy, and learn how to be gentler with yourself.This is also a great episode to share with your kids or with anyone who is a parent.For more resources, click here for the podcast episode page. If you liked this fun and relatable episode, listen to this one next, about Mel's recent hiking trip with her family and the lessons she learned through that experience: 7 Lessons To Learn Once That Will Improve Your Life ForeverConnect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

After listening to today's personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. In this episode, Mel dives into an incredible, true story about her life-changing experience with an owl and how it brought profound and unexpected meaning to her life. This episode is remarkable because whether you're dealing with a change in your own life or just looking for a little bit of inspiration, Mel's lessons and insights will inspire you to open your mind to larger possibilities and amazing capabilities that you already have.This episode is your reminder to keep your eyes—and your mind—wide open and embrace the magic in the everyday.If you liked this poignant episode, check this one out next: Trust Your Gut: The Science and Spirit of Intuitive Decision-MakingFor more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

In her latest podcast, Cayla Craft discusses the common feeling of complication in business and how much of it stems from our mindset. She emphasizes the importance of nurturing your inner child to prevent self-doubt and fear from taking over when challenges arise. Cayla encourages operating from a place of abundance rather than scarcity, ensuring that business decisions are made confidently. She stresses the value of setting clear boundaries with clients, working only with those who respect your energy and time. Additionally, she highlights the power of surrounding yourself with problem-solvers to maintain momentum. Finally, Cayla advises turning to God during difficult times, trusting in His wisdom to guide you through business obstacles.Key Moments:Complication in Business (00:00:43 - 00:01:05): Cayla addresses the common feeling of complication in business, explaining that it often stems from our own mindset and how we approach challenges.Nurturing Your Inner Child (00:02:03 - 00:03:02): Cayla emphasizes the importance of nurturing your inner child as part of your daily routine to prevent self-doubt from taking over when things get complicated.Champion vs. Inner Child (00:03:02 - 00:03:20): She explains the concept of the inner child's fear of judgment and how the "champion self" should take over, focusing on helping others without worrying about external opinions.Operating from Abundance, Not Scarcity (00:04:29 - 00:05:02): Cayla encourages listeners to create content and run their businesses from a place of abundance and confidence, rather than fear or scarcity.Setting Boundaries with Clients (00:05:17 - 00:06:08): She discusses the importance of setting boundaries with clients and not allowing people who drain your energy into your business, advocating for only working with people who respect your boundaries and are willing to grow.Surrounding Yourself with Problem-Solvers (00:09:06 - 00:10:18): Cayla highlights the necessity of surrounding yourself with fellow entrepreneurs and problem-solvers who can help you move through challenges and maintain momentum.Giving the Burden to God (00:13:37 - 00:14:14): Finally, she advises listeners to turn to God when challenges seem overwhelming, trusting in His guidance and divine wisdom to navigate the toughest moments in businessLinks + ResourcesTransform Your Life with Game Changers: Grab this book and learn how to become a game-changing coach with 12 value-packed lessons. Grab it HereDiscover Your True Desires: Get my book What Do You Really Want? to uncover the path to more abundance, meaning, and connection.Achieve Your Goals with Executive Coaching: Apply for personalized coaching and unlock your full potential with my executive coaching program.Maximize Your Impact with GameChangers: Increase your income, portfolio, and impact by joining GameChangers. Get started today!Stay Informed and Inspired: Stay up-to-date with all my latest insights, tips, and resources by visiting my site. Visit CaylaCraft.comFollow Cayla CraftInstagram | YouTube |

In today's episode, Mel is giving you the playbook to make decisions without guilt.If you've ever felt stuck between your own life and other people's obligations, this one's for you. Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay with her parents, which started with guilt and ended with her dad's epic pickleball mishap that ended with him getting back surgery.This episode is a candid, funny, and unexpectedly deep dive into how to release the pressure to be everything to everyone. Whether you're juggling family visits, battling the guilt of not staying longer, or simply want to have more fun with your loved ones, Mel gives you the real talk and practical tips you need to stay sane and enjoy the ride.Mel tells you how to turn guilt into joy and find peace in the moments that truly matter. By the end of this episode, you'll feel empowered to ditch the heavy guilt, embrace the fun, and make every visit with the people you love a memorable one.For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

In today's episode, you are getting the ultimate advice for navigating any major life change. Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.Whether you're also figuring out your next steps after the kids have left home, or are navigating a move, relationship change, or new job, this advice is exactly what you need to hear.This episode will be your guide for how to take on the unknown with ease and comfort. It's exactly what you need to find peace and live a more fulfilled life. The truth is, things don't change with time. It's what you do with that time that matters. And you're getting the playbook you need today.For more resources, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

In today's episode, you'll learn the surprising science of happiness. This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.You'll learn lessons from the longest study on happiness, what habits are blocking your happiness, and science-based tools for feeling better.It's also grounded in questions from listeners just like you, who are seeking more happiness, fulfillment, and meaning in their lives. This is an encore episode with new and exciting insights from Mel at the top of the episode. You'll be happy you joined. Because happiness is not only possible; it is an option for you.Get out your notebook because we are drilling into decades of psychological research that will ladder up to more meaning, purpose, and satisfaction in your life.To hear more about some of the powerful research mentioned, listen to this episode with happiness expert Dr. Robert Waldinger: What Makes a Good Life? Lessons From the Longest Study on HappinessIf you, like Mel, find it hard to truly let yourself be happy, listen to this very personal episode about why you've been blocking happiness: The Secret to Success & Happiness Nobody Talks AboutFor more resources, including the studies mentioned today, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Do you want to know the secret to getting ahead of 99% of people, starting now? In today's episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want. What if you've been approaching goal-setting all wrong? There's a simple, hidden advantage in front of you, waiting for you to take it.Right now, you're in a unique window of time in which you can leapfrog change, hack productivity, and make the most of your time and energy. Very few people know this research about the unique opportunity of the fall to achieve your goals and dreams. It's all covered in today's episode.Imagine if by the end of the year you had new, rock-solid habits, an unbreakable routine, and felt calm and energized. This is possible for you by the time you finish listening.For another personal episode about making the most of your time listen to this episode next: Life Is Short (How to Spend It Wisely)For more resources, including the studies mentioned today, click here for the podcast episode page. Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Do you want to know how to get motivated even when you don't feel like it? Today's episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you waste any more time, listen to this. After today, you will know how to navigate your life with more power and purpose than you ever thought possible. Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.This is one of those episodes that will forever change the way you think.For more resources, including links to Dr. Alok Kanojia's research, website, book, and social media, click here for the podcast episode page. If you liked this research-packed episode, you'll love Dr. K's first appearance on The Mel Robbins Podcast, which focuses on technology's impact on the brain and body: Before You Waste Time, Listen to This Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

These 8 pieces of advice will change your college experience.In this episode, Mel is sharing the most impactful and insightful advice for all college students.Think of it as a freshman year survival guide.And if you're a parent of a college student, this episode is one that you're going to want to share and listen to with your kid.Mel is sharing advice on:How to handle drinking and hookup culture Why you need to stop clinging to your high school friendsHow to take responsibility for your own experience and manage the ups and downs of this new season of life How to navigate change and uncertaintyUnderstanding what is happening to your body and brain during the first month of collegeWhat you really learn from college and why it's not all about studyingThis episode is the cheat sheet for how to navigate college (and any major life change), so grab your pen and paper because class is in session. For another personal episode on navigating your 20's, check this out next: 13 Things I Wish I Knew in My 20sConnect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Once you learn these 7 lessons, you will never be the same. Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. In this deeply personal, relatable, and entertaining episode, Mel walks you through how you can use these insights to improve your relationships, find perspective, change your mindset, and keep your cool even in moments of high stress. By the end of this episode, you are going to feel inspired to take on new challenges and climb to the next level in your life. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next, which is a recent fan favorite: 8 Realistic Healthy Habits That Make a Huge DifferenceConnect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Today's episode is a must-listen because you'll learn exactly what to do (and not do) to take better care of your body. In this research-packed episode, one of the top gynecologists in the world is here to debunk 10 myths about women's health. Mel is asking all the uncomfortable questions you want to ask but never have, and today you're getting the answers.Gone are the days of feeling small or out of control when it comes to your health. This episode is a must-listen for anyone looking to take their power back. Dr. Jen Gunter, MD, is joining Mel in this no-shame, straight-to-the-point conversation. Dr. Gunter is known as the internet's best Ob/Gyn. She is a double-board certified, fellowship-trained medical doctor and a fierce advocate for women's health. Dr. Gunter says you deserve science-backed solutions, not fairytales, and she is here to bust through all health myths and clear through the misinformation. This conversation is going to make you think differently about everything, from periods to pleasure—it's all covered today.And you'll also want to listen all the way to the end for one of the most poignant, inspiring endings to any episode of The Mel Robbins Podcast.For more resources, including links to Dr. Gunter's research, website, and social media pages, click here for the podcast episode page. If you liked this research-packed episode, you'll love Dr. Gunter's first appearance on The Mel Robbins Podcast, which focuses on menopause: How to Balance Your Hormones: What Your Doctor Isn't Telling You About MenopauseFor another personal episode about health, listen to the recent conversation Mel had with Dr. Rena Malik, MD: I've Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Today's episode is the guide that you need to create lasting change and uplevel in all areas of your life.You will learn the 3 foundational habits that will transform your life and improve your productivity, wellness, health, and life balance.These 3 habits are essential to your health, and you need to get them right. Renowned experts are here to give you their straight-from-the-lab advice on how to do each of these things in the optimal way and make them a habit you can stick with for life. Consider the next hour an investment in your health and wellbeing. You can't afford to miss it.What should you listen to next? You'll love the full podcast episodes with each of the experts featured today:Patrick McKeown, 5 Ways to Improve Your Breathing for Better Health (With the #1 Breath Expert in the World):  Apple I SpotifyDr. Shane O'Mara, The Shocking Science and Benefits of Taking a Simple Walk:  Apple I Spotify Dr. Gina Poe, How to Get Better Sleep and Boost Your Learning, Memory, and Energy: Apple I SpotifyDr. Neha Sangwan, The Surprising Link Between People Pleasing & Your Health: A Medical Doctor's Recommendation on How to Say “No”: Apple I Spotify For more resources, including links to learn more about each expert on today's episode, click here for the podcast episode page. Connect with Mel: Get Mel's brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future!Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier.Harvard's Dr. Aditi Nerurkar is here to show you exactly how you can get back on track.If you've ever wanted to know exactly how a Harvard doctor grocery shops, meditates, exercises, eats, and even commutes, you're getting all of that and more today.You'll love this research-packed episode because every habit that Dr. Aditi shares is simple, easy to apply, and makes you feel better right away.Dr. Aditi Nerurkar is a medical doctor, researcher, and world-renowned expert in stress and public health. She's a lecturer at Harvard Medical School and was the medical director of Harvard's Beth Israel Deaconess Hospital's integrative medicine program, where she developed an enormous clinical practice in stress management using evidence-based integrative approaches to help her patients feel better.Today, she is going to give you evidence-based integrative approaches that are easy, simple, and proven to make you feel better, calmer, and healthier. For more resources, including links to Dr. Aditi Nerurkar's research, website, and social media, click here for the podcast episode page. If you like this inspiring episode, and want to better understand what it is you truly want and how to work towards it you should listen to this episode next: How to Figure Out What You Really Want: Use This Life-Changing HackConnect with Mel:Get Mel's brand new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future! Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

In today's episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen.The free companion workbook to this episode can be found at melrobbins.com/what.Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world.In this episode and workbook, Mel is helping you get to the heart of this powerful question: What do you really want? The fact is, if you don't know what you really want, you're never going to get it. It's one of the top reasons why people stay stuck. But that won't be you. This deeply personal episode will walk you through a science backed method that is proven to help you get to the heart of what you want right now in your life. There's nothing more important to spend your time on than yourself, and allow this episode to be your guide.Do not let any more time go by wishing things were different. This is your opportunity to get what you really want and redefine your future. Connect with Mel: Get Mel's brand new free 26-page workbook, What Do You Really Want, that acts as a companion to this podcast episode.Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

You want to retire early, so you come up with a plan. “I'm going to buy ten rental properties and call it quits, then I'll never have to work again.” Within a decade, you've got your ten rental properties, but now you want more. You buy another ten, then a big apartment complex, and now you're raising money to buy even more. You have zero free time, investors to answer to, and a lot of stress. This wasn't what you wanted. Let's take it back to where you are now: how do you actually make it to early retirement? At the height of Chad Carson's real estate investing career, he was working eighty-hour weeks flipping homes, buying rentals, and dreaming of a financial freedom-enabling portfolio. But when the market crashed, he took a step back and asked, “What do I really want?” Thus, the small and mighty investor mindset was born. Now, Chad is retired early in his forties, working just two hours per week and making six figures in passive income. Want to do it, too? Today, Chad discusses how you can build a small and mighty portfolio with fewer rentals, more cash flow, and ultimate time freedom. We'll show you how to reverse engineer your goals to build the real estate portfolio you ACTUALLY want to own, why having hundreds of doors isn't completely worth it, and the “metrics of success” you can use to measure your progress toward financial freedom. In This Episode We Cover: How to retire early (like Chad) with a small real estate portfolio  Why “door count” isn't an accurate measure of success in real estate investing Reverse-engineering your financial freedom and how to start working toward it today Discovering your “why” and how NOT to get stuck in the day-to-day drudgery of adult life Measuring your progress toward financial freedom with the “metrics of success” Knowing when is “enough” and why winners know when to quit  And So Much More! Links from the Show Grab Chad's Book, “The Small and Mighty Real Estate Investor” Join BiggerPockets for FREE Let Us Know What You Thought of the Show! Craft Your Personal Real Estate Portfolio with “Start with Strategy” Property Manager Finder See Dave at BPCON2024 in Cancun! Who Cares About the Number of Doors You Have—Cash Flow Is What Actually Matters Chad's BiggerPockets Profile Dave's BiggerPockets Profile Door count is a terrible metric. Please stop using it. 00:00 Intro 01:56 You DON'T Need 100 Rentals 05:18 What Do You REALLY Want? 09:53 Why Work More? 14:04 Metrics of Success 23:36 Reverse Engineering Financial Freedom 26:42 Does Door Count Matter? 33:13 What is "Enough"? 37:20 The Dish Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1004 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices