Podcasts about natural wellness

Hey Mama,  Do you want to learn how to find time to exercise as a busy mom? Studies show moving your body is not only essential for your physical health, but also for your mental health. As moms, it can be difficult to find the time to exercise with all of the responsibilities we have.  Maybe you know exercise is good for you, but you are not sure where to start. Maybe you desire to be active like you used to, but your body is different, and you can't do what you used to.  No matter your age and stage, Mama, you can move your body and you should move your body because movement improves your mental health. Your mental health matters, for you and your family. Join me today as I share with you three practical tips to make time for exercise as a busy mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

We'll explore the ancient practice of using natural clay for digestive, detox, and skin health, as championed by We Eat Clay creator Neal Bosshardt. Neal shares historical roots, practical applications, and personal stories of how clay has been used internally and externally for wellness and healing. This conversation dives into tradition, science, and how simple, natural remedies fit into modern holistic living.ICWA's Amazon affiliate link to Redmond: https://amzn.to/3OjAyYi. Disclaimer: Informed Choice Washington earns a commission at no extra cost to you when you shop for Redmond or anything else starting at the foregoing link.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We'll explore the ancient practice of using natural clay for digestive, detox, and skin health, as championed by We Eat Clay creator Neal Bosshardt. Neal shares historical roots, practical applications, and personal stories of how clay has been used internally and externally for wellness and healing. This conversation dives into tradition, science, and how simple, natural remedies fit into modern holistic living. ICWA's Amazon affiliate link to Redmond: https://amzn.to/3OjAyYi. Disclaimer: Informed Choice Washington earns a commission at no extra cost to you when you shop for Redmond or anything else starting at the foregoing link.

Dry, gritty, or burning eyes don't have to be your “new normal.” We take a deep, practical look at hyaluronic acid—what it is, why your eyes love it, and how to use it—to bring real-world relief for dryness, irritation, and even contact lens discomfort. Drawing on decades of integrative eye care, we lay out clear steps for choosing the right eye drop strength, pairing topical relief with smart supplementation, and building meals that support your tear film and the vitreous.We break down the science in plain language: hyaluronic acid binds up to 1,000 times its weight in water, stabilizes the tear film, cushions the ocular surface, and helps transport nutrients to the cornea and retina. You'll hear when to reach for 0.1% HA drops for mild dryness versus 0.4% for more severe symptoms, plus how 100–200 mg of oral HA can support systemic hydration across eyes, skin, and joints. If floaters or posterior vitreous detachment are on your mind, we explain why bone broth is a direct source of HA and collagen, and how plant-based options—soy, leafy greens, root vegetables, and citrus—can boost your body's own HA production.Food lovers and minimalists alike will find something to try today: simmered bone broth for 12–48 hours to extract HA, or a vegetarian miso broth with tofu, turmeric, garlic, and ginger for an anti-inflammatory lift. We also touch on simple add-ons like almonds for vitamin E and magnesium to support skin around the eyes and tear quality. By the end, you'll have a concise plan to hydrate your eyes, ease irritation, and protect long-term vision health with steps that fit your routine.If this podcast helps you see and feel better, follow the show, share it with someone who struggles with dry eyes, and leave a quick review so more listeners can find these natural eye care strategies.For more information, visit naturaleycare.com and drgrossman2020.comOur email address is info@naturaleycare.comIf you have any questions, call us at 845 475 4158.

Friends, let me just tell you how amazing and how this wellness hack has become a fast must in my daily toolkit.  We are talking all about Castor Oil Benefits & Uses: How and Why to Use Castor Oil for Natural Wellness. Sarah and Vicki have all the fun in discussing what castor oil can do for your health, and the ways they love using it. Join the conversation, and let us know your thoughts in our Facebook group. We would love to know how you have been using castor oil.  Let's learn form each other. Enjoy this episode, friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Choose the oil you want to start using with your castor oil and Stick to it!!   Get these awesome castor oil belly button patches today theessentialoilscoop.com/castoroilpatches   #CastorOil #CastorOilPacks #NaturalDetox #HolisticWellness #HormoneBalance #GutHealth #LymphaticSupport #NaturalHealing #90DayReset   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Hey Mama,  Over the past couple weeks, I have talked with you about the importance of hydration for your physical and mental wellbeing. Not only does hydration improve your body's ability to receive and manage stress well, but it is essential to living a vibrant life.  Last week, I shared with you practical ways to incorporate more water into your day, even as a busy mom. Today, I want to share with you the ultimate water you need to combat stress, anxiety and overstimulation as a mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Last week we talked about the importance of drinking water, the damage dehydration can do to your body, and all the amazing benefits of good hydration, not only for your physical body, but also for your ability to manage stress. However, how much water we drink each day can quickly feel like a chore, or one more thing we have to keep track of as busy moms. The truth is, there are ways to build your water consumption into your daily routine, no matter how full it is. Plus, up-leveling your water with essential oils can help you have all day energy and focus for a busy mom. Join me today to learn how to incorporate more water in your day through three simple and stackable habits to help you drink more water for all day energy and focus as a busy mom.   Link to the essential oils I use in my water: https://bit.ly/oilsforwater    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  When we want energy as busy moms, we often want to reach for our favorite all natural energy drink, drive through for our favorite latte or heat up water for some nice tea. However, many of us have become so dependent upon caffeine to fuel us that it may be causing you more harm than good. It's true, your coffee or Alani fix may be exacerbating your stress and anxiety. Listen in today to learn why you should prioritize daily hydration as a stressed out mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama, We know true peace can only come from the One Who Is Peace. If we want peace, we must seek God first. Trouble is, it is easy to become consumed by the busyness of motherhood and life. Maybe you want to spend more time in God's word, but then someone gets sick, or you over-sleep, or your carefully crafted schedule suddenly morphs into chaos.  However, I have learned that no matter how busy my schedule, I can find at least 10 minutes each day to spend with God, and you can too. It's time to restore calm in chaos, one step at a time. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Victor Dedaj is an entrepreneur, naturopathic expert, and co-author of "Success Breakthroughs" (with Jack Canfield). After two decades in corporate finance, Victor pivoted to health, wellness, and mindset coaching, challenging mainstream misconceptions about diet, cholesterol, and sleep. He is passionate about helping others reclaim health, break limiting beliefs, and create fulfillment in life and business. Drawing from personal experience and mentorship from leaders like Jack Canfield, Victor empowers others to take responsibility for their outcomes, cultivate success mindsets, and seek trustworthy guidance on the journey to well-being and entrepreneurship. https://youtu.be/N-e8FjD_9dU In this episode of Marketer of the Day, Victor Dedaj joins Robert Plank to break down persistent health myths, the critical role of sleep for entrepreneurs, and how mindset and mentorship accelerate business and wellness growth. Victor shares actionable advice on taking control of your health, the importance of questioning medical “truths,” and why adopting a positive, solution-focused mindset can transform every area of your life. Quotes: “Success leaves clues. Don't try to reinvent the wheel; learn from those who came before you.” “Take 100% responsibility for your life. You may not control every event, but you control your response and the outcome.” "Too often, we surrender the responsibility for our health; knowledge and action are the real power." Resources: Visit Victor Dedaj's Website Connect with Victor Deda on LinkedIn

Hey Mama,  Living in a fallen world means we will encounter circumstances and situations beyond our control. We will make mistakes and fall short, because we are human, and, inevitably, we will feel stress and anxiousness because we cannot control our husband, our children, or the events for the day. What we can control, however, is how we respond to these things.  We can better respond to the stress of life by preparing our bodies, our hearts and our minds to receive and manage stress.  Join me today as I share with you how I studied scripture during one of the most overwhelming times of my life, and learn how you, too, can study scripture to prepare your heart and mind to receive and manage stress in just three easy steps.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Do you want to finally conquer the stress and overwhelm of daily life? If you are looking for a way to manage your stress naturally, then I have the solution for you.   While you cannot control the world around you, you can control how you respond. Did you know you can actually prepare your body to better receive and manage stress? I have four (4) simple steps that you and any momma, no matter how chaotic her season, can incorporate to prepare your body to manage stress naturally.  For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Join Grandpa Bill in this enlightening episode of the "Holistic Healing Hour" as he delves into the world of natural wellness and holistic practices. Discover the power of integrated medicine, the importance of hydration, and the journey of self-healing. With insights from his extensive career and personal experiences, Grandpa Bill shares wisdom on maintaining health and wellness at any age. Tune in for a thoughtful exploration of mind and body harmony, and learn how to embrace a holistic lifestyle.Would you like me to generate a blog post or create a newsletter to further promote this episode?Unlocking the Secrets of Holistic Healing: A Journey with Grandpa BillIn a world where wellness is often overshadowed by quick fixes, Grandpa Bill's "Holistic Healing Hour" offers a refreshing perspective. This episode invites listeners to explore the profound impact of natural healing and the interconnectedness of mind and body.The Power of Holistic Practices: Grandpa Bill shares his journey through the realms of holistic medicine, emphasizing the importance of integrated approaches. "We've been in the valley of the Jolly Green Giant many times," he reflects, highlighting the resilience and adaptability of holistic methods.Hydration and Health: A key focus of the episode is the significance of hydration. Grandpa Bill discusses the blessings of natural springs and their role in promoting brain health and inducing restful sleep. "It's a gift from God, a geological phenomenon," he notes, underscoring the natural wonders that support our well-being.Wisdom from Experience: Drawing from his extensive career, Grandpa Bill imparts valuable insights into maintaining health and wellness. "I never missed a day of work due to illness," he proudly states, attributing his vitality to holistic practices and a balanced lifestyle.Conclusion: As the episode concludes, listeners are encouraged to embrace a holistic lifestyle, fostering harmony between mind and body. Grandpa Bill's wisdom serves as a guiding light for those seeking a path to wellness.Subscribe now to continue your journey towards holistic health and well-being.Holistic healing emphasizes the interconnectedness of mind and body, promoting overall wellness.Hydration plays a crucial role in brain health and inducing restful sleep.Natural springs are considered a gift from God, offering geological and health benefits.Holistic practices can lead to a balanced lifestyle, reducing the need for quick fixes.Grandpa Bill's personal journey highlights the resilience and adaptability of holistic methods.Welcome to Grandpa Bill's channel, where holistic healing meets insightful discussions. Dive into episodes that explore the power of natural wellness, mind-body harmony, and the journey to a balanced lifestyle. Join us for engaging content that inspires and educates.

Brian Clement, Ph.D., L.N., and Steve Blake reveal powerful secrets behind achieving lasting health. Gain practical insights into holistic wellness through evidence-based nutrition, lifestyle choices, and mind-body practices. #HolisticHealth #WellnessSecrets #HealthyLiving

Hey Mama,  Do you feel stressed when things don't go as planned?   As a mom of two boys, and an LEO Wife, my life is unpredictable most days. As a mom who strives on structure and routine, God has been working steadily to de-construct the idol of control that I have made for myself.    In this deconstruction, I have learned very important lessons  that have helped me navigate the frustration of interruption, the overwhelm of the unplanned and the agony of limbo. Join me today as I share with you 3 truths that every mom should remember when life feels overwhelming or out of your control. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Dr. Hoffman continues his conversation with Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil.

Exploring the Benefits and Science of CBD and Canna Mimetics with Expert Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil. She has a deep-dive into the latest updates on CBD (cannabidiol) products, their benefits, and distinctions from THC (tetrahydrocannabinol). Frank explains the endocannabinoid system and how phytocannabinoids like CBD can help achieve homeostasis in the body, aiding in stress management, inflammation, and gut health. They discuss the nuances of different cannabis plants, the current landscape of CBD research, and the misconceptions around THC use. Additionally, Maggie introduces some innovative CV Sciences products, including those that do not contain CBD but offer similar benefits through canna mimetics—natural compounds that mimic the effects of cannabinoids. Among these products are a focus-enhancing gummy and a metabolic support formulation called ReShape. They also touch upon upcoming legislation and how it impacts the hemp industry. The discussion highlights the broad-spectrum potential of CBD and related compounds in promoting overall health and addressing various conditions.

Hey Mama,  In our busiest seasons of life, we tend to rely on our own devices to save the day. We plan it all, organize it all, and do it all so we know it will be done right. But what happens when we fail to meet our own expectations for how the day was supposed to go? What do we do when our shortcomings result in  stress for not doing enough, mom guilt for not being enough, and overwhelm because we have just had enough?  Join me today to learn how you can break the cycle of mom guilt, stress, and overwhelm when you cannot get everything done.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Living in a world affected by sin means grief and loss is inevitable. As busy moms, we often  do not allow ourselves time or space to properly grieve. Sometimes it is the demands of our current season of life, and other times we simply do not want to re-live moments we wish we could forget.  Whether you are grieving the loss of a loved one, the loss of a season of life, or grieving the effects of sin in this world generally, I want to encourage you to seek the source of true peace. The brokenness that sin creates is the reason Christ came to pay the ultimate price for all sin on the cross, and then rise in victory over death in his resurrection.   So how do you grieve during the holiday season when everyone expects you to feel merry and bright?Remember, it's okay to be sad on Christmas, and join me today as we re-visit 3 realities of grief, plus 3 ways to get through them.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Part of being an overstimulated mom is feeling like you have lost control over your present circumstances. You find yourself overwhelmed, and often overcommitted to things that really don't matter. This world is so consumed by “busy” that you can fill your day, your week, and even your month without lifting a finger. But what if I told you there is a way that you can create space for calm? Join me today as I walk you through three simple, stackable habits to create space for calm and find peace in the chaos.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  If you are not using castor oil on a daily basis, you are missing out on one of the most simple, yet effective mom hacks for beauty, balance and restoration. This ancient tool is helping mommas just like you simplify and streamline personal care and overall wellness. Join me today as I share with you my 5 favorite ways to use castor oil to improve skin, hair, and energy as a busy mom. Get 25% off your Castor Oil Starter Pack: https://bit.ly/CASTOROILSTARTERPACK    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with the deeply insightful Simmi Chopra, a globally recognized Ayurvedic physician and wellness expert dedicated to bridging ancient wisdom with modern living. Together, they explore the profound world of Ayurveda — a holistic system of healing that has harmonized body, mind, and spirit for thousands of years.Simmi shares her inspiring journey into Ayurvedic medicine and offers practical, accessible guidance on integrating Ayurvedic principles into everyday routines. From understanding your dosha to making small but powerful lifestyle and dietary shifts, this conversation illuminates how ancient healing practices can bring clarity, balance, and vitality into even the most chaotic modern lives.Whether you're brand new to Ayurveda or seeking to deepen your holistic wellness journey, this episode will uplift, educate, and inspire you to embrace healing from the inside out.

Hey Mama,    Did you know pollutants can be 2-5 times higher in your home than the outside environment? The air you breathe, the surfaces you touch, what you eat and drink from all contribute to your body's toxic load.   Detoxing is no longer just a fad, but is now essential to support your body and keep your family healthy. Last week we touched on the surface of the importance of reducing the toxic load for your body. Today, I will walk you through three simple steps every mom should take to detox your home and improve your health. Link to save 25%:https://bit.ly/simplehomedetox    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  If you are feeling tired, sluggish, and have brain fog, you may need to detox! When I started my health and wellness journey over a decade ago, I had no idea detoxing your body was even possible. The unfortunate reality is that detox is no longer a “fad,” but instead has become a necessity to help our bodies function in a world inundated with toxins. As Christian moms, we know God gives us only one body this side of heaven, and if we are to be the hands and feet of Jesus, we must take care of it. Join me today to learn how to detox the easy way for practical applications that any busy mom can do to support your body's detox pathways in just 4 simple steps. Save 25% on your gently daily detox products here: https://bit.ly/gentledailydetox    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Is your child struggling with ADHD, allergies, or chronic illness? Wondering why childhood health is declining despite modern medicine?In this episode, functional medicine doctor Dr. Dusty Hess explains the root causes behind rising rates of ADHD, autism, and infertility—and shares practical solutions every family can implement today.What You'll Learn: ✅ Functional medicine vs. conventional healthcare (firefighters vs. builders) ✅ How plastics, seed oils, and processed foods disrupt hormones ✅ The truth about vaccines and personalized health approaches ✅ Why inflammation is both friend and foe ✅ The shocking infertility crisis: sperm counts down 50% in 50 years ✅ Autophagy and intermittent fasting made simple ✅ Practical swaps for your kitchen, home, and daily routine ✅ Why homeschool families are uniquely positioned for better healthAbout Dr. Dusty Hess: Dr. Dusty is a functional medicine doctor, founder of Upstream Health, and creator of Upstream Magazine—a monthly publication helping Christian families get healthy from the inside out.Resources: Explore everything Upstream Health has to offer at www.upstreamhealth.comOur free ADHD webinar shares guidance, tools, and encouragement from our care team to support you or someone you love navigating ADHD. https://upstreamhealth.com/webinar-landing/Upstream Health link-tree: https://upstreamhealth.com/link-tree/ Perfect for: Homeschool parents, Christian families, moms seeking natural health solutions, anyone dealing with chronic childhood illness, ADHD, autism, or fertility challenges.

Hey Mama,  As a busy mom who spins a ton of plates, my health and wellness used to fall to the wayside until I learned how to make time for my wellness, despite my busy schedule, so I wasn't forced to make time for my sickness, which always results in a complete break down of how my household functions. I used to think feeling tired and like I was running on E most of the time was normal. Now I know that I was completely ignoring signs my body was trying to tell me that it needed more support. I knew then, if I wanted to continue to provide  all  I could for my family, I needed to make a change. The first step? Awareness. Join me today as I share with you 3 signs you need to detox that every stressed out mom should know.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Mama, There is something happening inside your body that keeps you exhausted and overwhelmed.  It slows and can even prevent certain cellular functions essential to daily vitality. This leaves you stressed out, tired and overwhelmed. Why? Because your cells feel that way too. Listen in today to learn about a hidden danger every mom should know about that is keeping you exhausted and overwhelmed.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  You know when it's coming. The sneezing, coughing, runny noses, and germy hands that tag along with seasonal changes. The old me went to the big box store to stock up on over the counter medicines to help us miserably mask the symptoms associated with seasonal threats. I would have to be sure to leave enough sick time to manage all the time off with sick children, and then take additional time for when I would also get sick. Then I found a more effective, more affordable, and natural way to help myself and my family boost our immunity and help protect against seasonal threats. I use way less time off from work and when I am affected by seasonal threats, it's less often and for a lesser amount of time. Join me today to learn  simple, affordable and effective natural solutions to boost your immunity and protect against seasonal threats.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  I have a treat for you. Today I am going to lay it all out for you. I am going to give you the simple three-step framework to managing stress naturally. No more being a victim to overstimulation, exhaustion or frustration as a busy stressed-out mom. Today I am going to give you the tools you need to manage stress naturally and in a way that glorifies God. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Send us a textIn this episode of 'Light Up Your Worth,' Debbie introduces Kate Driver, a seasoned naturopath with over 24 years of experience. Kate specializes in guiding women through perimenopause and menopause naturally, without hormone replacement therapy (HRT) or bio-identical hormones. Kate emphasizes that this phase can be the best period of a woman's life through diet, nutrition, lifestyle changes, and natural supplements. During the discussion, the critical roles of the adrenal glands, thyroid, liver, and gut health are highlighted, along with the influence of modern lifestyle factors such as blue light and electromagnetic fields. Kate also shares practical tips on managing stress and improving overall health, particularly for women navigating perimenopause and menopause. She advocates for a proactive approach to health to prevent menopausal symptoms and highlights the interconnectedness of hormonal changes with various bodily systems.  00:00 Introduction to Light Up Your Worth00:03 Meet Kate Driver: Naturopath and Menopause Expert01:28 Understanding Perimenopause and Menopause03:23 The Role of Stress and Adrenals05:59 Impact of Blue Light and Electromagnetic Fields14:39 Diet and Supplements for Hormonal Balance19:29 Gut Health and Hormones25:42 Testing and Analyzing Gut Health26:49 Balancing Gut Health: Prebiotics and Probiotics29:07 Choosing the Right Supplements for Gut Health31:10 Gut Health and Cognitive Function During Menopause33:54 Candida Overgrowth and Its Impact on Health37:32 The Role of the Gallbladder in Hormone Balance41:22 The Importance of Good Fats and Cholesterol45:34 Holistic Health Approaches for Midlife Women48:25 Personal Reflections and Advice for Younger Self49:49 How to Connect with Kate DriverConnect with Kate:Kate has a Membership for women in perimenopause and menopause a Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Hey Mama,  Motherhood can feel impossible at times. Our children do things that we don't understand. They can light a fire of fury inside us, that we later feel guilty for. We get stuck on what we expect motherhood to be, to look like, and to feel like. Unfortunately it's not all lullaby's and snuggles. And while the little years are full of what feels like chaos, there is a stark realization as they grow just how much we do not have control. So how do we make it? How do we survive the feelings of failure as a mom, guilt for getting it wrong, and the hopelessness of dealing with a strong willed child?  Join me today to learn about  the one mom hack to feel confident in motherhood, no matter your circumstances.  For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Dr. Jyothi Rao shares insights on optimizing your health by aligning your lifestyle with your circadian rhythm. Learn how simple daily routines, sleep patterns, and nutritional choices can drastically reduce your risk of chronic diseases. #CircadianRhythm #ChronicDiseasePrevention #HealthyLifestyle

Hey Mama,  Brain fog. Mental Fatigue. Stress. Exhaustion. Is this you?  As busy moms, we spin a ton of plates. We are the keepers of the calendar, the cook, the cleaning lady, and sibling rivalry referee. Not to mention chauffeur. It's no wonder we are or feel tired all the time. While we may not be able to change our circumstances in our current season of life, we can control how we fuel our bodies to have the clarity, focus, energy and even mood we need.   Join me today as I will give you all the tips to stop fueling your body for failure and instead, fuel your body for success.  Link to fuel your body for success: https://bit.ly/three-stepmomhack    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  The idea of resting in American culture is counter productive to the narrative that we must work harder to get what we want.  You may be saying, well that's because motherhood never stops- and while this is true in many aspects, the reality is that if we do not make time for rest, we will burn out, get sick, and remain stuck in fight or flight mode. Join me today as I walk you through three simple ways to create time for intentional rest so you can better manage your stress as a busy mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

About Megan Edge: Feeling disconnected from yourself, your health, or the natural world around you? This episode is your invitation to step back into alignment — body, mind, and soul. Join host Lynne Wadsworth and Master Healer Megan Edge as they explore the incredible ways nature can become your medicine, your guide, and your ally in reclaiming your health and vitality. Megan shares her personal healing journey, shaped by her mother's health struggles and her daughter's allergies, and how it led her to a life devoted to holistic healing. You'll discover the medicinal superpowers of the humble dandelion — from liver cleansing to nutrient-rich meal boosts — and how reconnecting with nature can transform your mental, emotional, and physical health. This conversation isn't just about plants — it's about empowerment. Lynne and Megan dive deep into the cultural myths around aging and menopause, reframing this life stage as a powerful, transformative chapter. Megan also introduces her Hay House-published book, complete with oracle cards and a journal designed to guide you back to your intuition and highest self.   ✨ In This Episode, You'll Learn: ·         How dandelions act as a natural detox and spring tonic for the liver & lymphatic system ·         Why connecting with nature is essential for emotional healing, stress relief, and grounding ·         The real reason many women struggle during menopause — and how to reduce symptoms naturally ·         How to use oracle cards as powerful tools for meditation, clarity, and self-discovery ·         Why menopause can be a time of empowerment rather than decline

We all know how important taking care of a newborn is, but what about taking care of a preborn baby? What about taking care of yourself BEFORE even conceiving?  The BrainStim Gang is discussing a new study that looks at the impact having a healthy diet has on the next generation - REAL generational change! It's an eye-opening discussion - and it's not just for the ladies. Men's nutritional health plays a huge role in this process too. As always, if you have questions, please visit www.invisionchiropractic.com/schedule to speak with Dr. Aplin.

Hey Mama,  Do you ever bring a prayer request to the feet of Jesus, and then turn around and stress about whether or not it will happen, how it will happen, or when it will happen? As mothers, it is our second nature to plan and coordinate our lives and the lives of our families, so it's no wonder we often struggle with relinquishing control. I have good news, Mama. Jesus, the one who paid the price for it all, can handle whatever it is you ask of Him. He doesn't ask you to figure it out, He asks you to be faithful and trust in Him. So, if you want to have true peace as a busy mom, then stop trying to answer your own prayers and do these 3 things instead. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Dr. Hoffman continues his conversation with Maggie Frank, national educator for CV Sciences, about the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels.

Maggie Frank, national educator for CV Sciences, discusses the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels. This product aims to address underlying dysfunctions leading to low testosterone levels in men. The discussion emphasizes the careful ingredient selection and health benefits of Ignite, including libido enhancement, muscle recovery, energy, and focus. Furthermore, Dr. Hoffman and Maggie Frank explore broader health issues, the impacts of diet and lifestyle on hormone levels and fertility, and other related products from CV Sciences, including their non-CBD offerings and pet products.

Hey Mama,  There may be many factors contributing to your stress as a busy mom such as your kids, work,  or your schedule.Each season of motherhood presents its own unique challenges. However, you may also be contributing to your stress. Instead of focusing on what you cannot control, I would encourage you to take a look at what you can control.  Today I am going to walk you through four (4) habits that you may be doing that are making you feel more stressed than you actually are, and provide you with simple solutions to fix it.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Are you an overstimulated mom who spins a ton of plates, tries to juggle all the things, and often fails to meet the expectations you have set for yourself? There are moments when we feel the weight of all the pressure to get everything done,  to meet all the deadlines, and to remember all the things. We keep our household functioning, but sometimes we just hit a wall.  In these times when we start to lose order and structure and, instead ,need to feel grounded, we can easily reset our nervous systems to help put our circumstances into perspective, and approach the stress of life in light of who God is and what He is asking of us in this season of overwhelm Listen in today to learn how you can easily reset your nervous system when you feel overstimulated as a stressed out mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama, Do you feel exhausted during the day, wishing you had more energy? Are you suffering from mom-brain, with lack of focus and mental clarity? Do you find yourself easily agitated, or snapping at your husband and children? If you are dealing with any of the above, then you may need to re-evaluate your sleep health and the way you manage your stress. You may be wondering, why should I care about how I manage my stress? Isn't surviving the day enough? And I would ask, do you always want to feel stuck in survival mode?  Last week, we discussed four dangers of being sleep deprived as a busy mom, and how it can affect multiple aspects of your health and safety. Today, I want to share with you a simple three-step sleep hack you can do in two minutes or less each day to help you have a good foundation for better sleep at night so you can go from just surviving to thriving.  If you want better energy, greater mental clarity, more even mood, and better sleep, then this is for you!   Products I Use For My Mom hack: https://bit.ly/three-stepmomhack    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. Any product  mentioned or recommended is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Are you aware of the hidden danger lurking behind the expectation of “doing it all” as a mom? I know you want to be able to check all the boxes- be a good wife, a good mom, have a clean home, work to contribute to the household, be chauffeur for your children's sports activities, etc.  While desiring to do these things is not necessarily a bad thing,  do you know that sleep deprivation can be just as harmful to your body as not getting enough nutrients and water? Join me today as I share with you 4 dangers of sleep deprivation every mom should know about.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  The battle with brain fog as a busy mom is undeniable. Do you feel that? The multiplicity of spinning so many plates, and the feeling that you are still forgetting something despite the numerous phone reminders or sticky notes. As the keeper of all things for our households, we often want two things: clarity and peace. How do we achieve this? Join me today as I walk you through  how you can prepare your body to battle the brain fog in the busy mom's 4-step guide to beating brain fog and gaining clarity and peace.   Link to 2-minute Daily Foundational Bundle: https://bit.ly/foundationalwellnessforbusymoms    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Have you ever had a period of your life where you just can't seem to shut your brain off? I am talking about when whatever trial or tribulation you are going through consumes your mental space and all you want is to feel peace.  We tend to over think about things- okay, just about everything; kids, work, the house, relationships with husband  and other family members, scheduling, budget- all the things, because as a busy mom, you are spinning a ton of plates When we find ourselves being consumed by stress and anxiety, it is usually the result of a heart issue. Join me today as I talk about three reasons why your anxiety is keeping you from finding true peace and how to overcome them.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Anxiety and stress in children is skyrocketing in our society today. With the overstimulation of modern technology and access to more information than we need, it can be hard to process through our emotions and feelings. Unfortunately, society today celebrates the suppression and numbing of our feelings and emotions through non-stop dopamine hits of social media scrolling, nightly wine celebrations for surviving our children for the day, and pushing medications that can make us feel numb.  But what if, instead of numbing our feelings, we preach to them? What if we acknowledge the feelings and then we put them to the test against the TRUTH- God's truth- to engage in the battle of God's truth versus lies we are agreeing with.  Join me today as I share with you 3 simple ways to help teach your children how to seek God when they are stressed.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  As a mom of two boys,I have come to experience that emotional melt downs can come and any age, in any stage.  Just like we get overstimulated or overwhelmed, so do our children. And while we try to navigate the various stages and versions of our children's meltdowns, sometimes we just feel helpless. But did you know there is something you can do to help your children manage their emotions? Helping children manage and process emotions is no small feat. As moms, we often struggle with our own ability to manage our stressors. However, there are three simple steps you can take, even as a busy mom, to help your child create a healthy foundation for mood management, no matter the age. Link to Colombia article: https://www.columbiapsychiatry.org/news/how-sleep-deprivation-affects-your-mental-health    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  As a mom of two boys who used essential oils during and after pregnancy, I am often asked if essential oils can be used for infants. The short answer is, YES! However, that yes comes with precautions.  Essential oils are powerful, so for tiny humans, this equals the need to adjust how we approach using essential oils with babies so that we can safely and effectively help support their little bodies. Join me today, Mama, for a quick guide to what every mom should know about how to use essential oils for babies. Link to kids collection: https://bit.ly/ReadyToUseKidsCollection    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Hey Mama,  Do you become overwhelmed when life doesn't go the way you expect it to? Maybe you have to deal with something unexpected when your plate is already full. It could be that your circumstances are spiraling out of your control despite your best efforts to plan and prepare. Sometimes the unexpected can lead to overwhelm, and additional anxiety about things we can no longer control. What if I told you, that despite the brooding chaos of uncertainty and the unexpected, we can maintain true peace, even as  an overwhelmed mom. Grab a pen and paper- and I will share with you 3  simple truths to maintain peace even when you feel like you are losing control.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.