Podcasts about Capella University

“We have to listen to ourselves” In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of trauma on personal growth, and the importance of listening in therapeutic settings. What to listen for: Self-expression can be tied to personal experiences and trauma Listening is crucial in therapy to understand clients' needs Therapists should collaborate with clients rather than just giving advice Understanding the systems affecting mental health is essential Self-care involves multiple dimensions, including physical and emotional well-being Values can change over time and should be reassessed regularly “Even if you can or cannot open that door, the choice to sometimes isn't right” Just because a door is there doesn't mean it's the right time—or the right one—to walk through It's not about whether you can do something, but whether doing it aligns with your values and goals Some paths look appealing but aren't meant to be taken just yet—or ever. Honor your intuition The right choice isn't always obvious, but checking in with yourself helps you decide wisely “What am I feeling around that? Now that I look back at what was going on, what do I feel about that?” Looking back with curiosity—not judgment—helps reveal what truly mattered in past experiences. Emotions shift as we grow, giving us fresh perspectives on old situations Naming emotions helps process them, turning past confusion into present clarity Your feelings are data, not directives. They offer insight, but you get to choose how to respond to them moving forward. About KaRon Spriggs-Bethea KaRon Spriggs-Bethea is a licensed clinical social worker in Pennsylvania and social work professor at Herzing University. He recently received his Doctorate in Social Work from Capella University. In addition to teaching, KaRon provides therapy at his private practice, Let's Talk Solutions, where he works with individuals from all walks of life. https://letstalksolutions.org/ https://www.linkedin.com/in/karon-spriggs-bethea-dsw-lcsw-849966117/ Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! nick@themindsetandselfmasteryshow.com Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show”

Dr. Bashir Easter joins host Ron Aaron and co-host Carol Zernial to talk about guidance on alternative care options, accessing available resources, and developing comprehensive support plans on this edition of Caregiver SOS. About Dr. Easter Dr. Bashir Easter Founder & CEO, Melanin Minded LLC & Melanin Minded Foundation Dr. Bashir Easter is an esteemed scholar, entrepreneur, and community leader dedicated to improving the quality of life for people of color. As the founder of Melanin Minded LLC and the Melanin Minded Foundation, Dr. Easter has established a vital resource that serves to bridge the gap in information, services, and support for marginalized communities. His overarching mission is to empower and equip people of color with the tools and knowledge necessary to achieve optimal quality of life, particularly in the face of societal challenges and disparities. Dr. Easter earned his PhD in Multidisciplinary Human Services from Capella University, where he published significant research on the experiences of African American adolescents caring for relatives with dementia. His groundbreaking qualitative study titled, “African American adolescents’ experiences caring for a relative with Dementia, underscores the unique challenges faced by young caregivers in communities of color and highlights the urgent need for tailored support systems. In addition to his doctoral studies, Dr. Easter holds an MBA from Concordia University and a BS from Cardinal Stritch University. His academic journey began with an Associate of Science degree in business management from the Milwaukee Area Technical College, providing him with a solid foundation in both practical and theoretical frameworks essential for his work in social services and community development. In his commitment to enhancing community health and wellness, Dr. Easter has pioneered an innovative initiative in Milwaukee, Wisconsin, aimed at creating Dementia-Friendly Communities specifically designed for communities of color. This initiative, known as Dementia Villages, seeks to address the specialized needs of individuals living with dementia and their caregivers. By fostering environments that are not only supportive but also inclusive, Dr. Easter’s project is a transformative step toward recognizing and validating the experiences of families affected by dementia in historically underserved areas. Through Melanin Minded, Dr. Easter continues to advocate for systemic change, fostering partnerships and collaborations that emphasize culturally relevant resources and interventions. His vision is clear: to create a society where every individual, regardless of their background, has access to the information and support needed to navigate life's challenges with dignity and strength. With a passion for service and a dedication to advancing social equity, Dr. Bashir Easter is a trailblazer in his field, leading by example and inspiring others to join the movement toward inclusive and comprehensive community care. His work not only addresses immediate needs but also lays the groundwork for sustainable change within communities of color, ensuring that all voices are heard and that all lives are valued Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

“Students will often refer to voice lessons, to choir rehearsal, as therapy. I felt that there was something to that. I wanted to make the connection between individual therapy and voice lessons and group therapy and the choral rehearsal. What is it about the choral organism that becomes a space that can be therapeutic? I found a lot of commonalities in group and individual counseling and what we do.”Dr. Sarah J. Graham was just promoted to Professor of Music at Lewis-Clark State College in Lewiston, Idaho, where she teaches courses in music, humanities, ethics, and conducts the Concert Choir. She earned a Bachelor of Arts in Music Education from Whitworth University, a Master of Arts in Classroom Teaching and English from Pacific Lutheran University, and both a Masters and Doctorate in Music Conducting from Michigan State University. She is currently finishing a Master of Science in Clinical Mental Health Counseling through Capella University in Minneapolis. Dr. Graham has been teaching for over thirty years, twenty of which have been in higher education. Much of her current work has to do with mental health and teaching pedagogy. She recently spent her sabbatical working on an internship in counseling and compiling a 15-week guide for incorporating “Mental Health Moments” into the classroom. At LC State, Graham is a co-founder of the Black History Experience, and a member of the President's Campus and Community Commission. She lives in Lewiston with her daughter and their Pembroke Welsh Corgi, Henry.To get in touch with Sarah, you can find her on Facebook (@drsjg) or Instagram (@drbooncha) or email her at sjgraham@lcsc.edu .Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace HudsonPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interviews

Chelle O'Keefe, SPHR is a seasoned HR executive with over 20 years of experience, specializing in fostering growth and vibrant workplace cultures. As Chief People Officer at Platinum Dermatology Partners, she drives initiatives that build cohesive cultures, optimize processes, and elevate company results. Previously, as EVP and CHRO at Associa, Chelle championed innovative HR methodologies and diversity initiatives, significantly reducing employee turnover and increasing leadership diversity. She holds a BS in Psychology from Texas A&M University and an MS in Industrial/Organizational Psychology from Capella University. Passionate about creating workplaces where people thrive, Chelle's expertise spans HR, change management, training, and marketing strategy.Janine Moore, AIF®, CPFA, CFS has over 25 years of financial services experience. She co-founded Peak Financial Group in 2002 and served as Principal until the HUB International acquisition in 2019. Janine specializes in 457(b) and 401(a) governmental deferred compensation plans and served as the City Director for the City of Houston's deferred compensation plan for six years. Recognized as a Top Women Advisor All Star and Captain, she has led professional and non-profit organizations committed to improving lives and promoting women in business. Janine holds a BA in Journalism and Public Relations from The Ohio State University and multiple registrations through LPL Financial. She is also registered with Global Retirement Partners as an Investment Advisor Representative. A proud veteran, she served as a Staff Sergeant with the Ohio Air National Guard and received the Air Force Achievement Medal. In this episode, Eric, Chelle O'Keefe, and Janine Moore discuss:Benefit philosophy mattersBuilding trust and partnershipThe potential for underutilized plans Building trust and transparencySimplify and educateKey Takeaways:Companies should intentionally develop a clear benefit philosophy that reflects their goals, demographics, and employee needs, rather than just maintaining a status quo plan.Successful service provider relationships are built on more than just expertise - they require listening, education, transparency, and the ability to have difficult conversations.Even seemingly neglected or underutilized 401(k) plans can be transformed through collaborative efforts, persistent advisors, and a commitment to participant outcomes.Financial professionals should focus on simplifying complex concepts, seeing the potential in plans, and educating clients in a way that doesn't make them feel overwhelmed or inadequate.“We are the reflection of all of the people that we spend the most time with.” - Chelle O'KeefeConnect with Chelle O'Keefe: LinkedIn: https://www.linkedin.com/in/chelleokeefe/ Connect with Janine Moore:LinkedIn: https://www.linkedin.com/in/janinejeffersonmoore/ Connect with Eric Dyson: Website: https://90northllc.com/Phone: 940-248-4800Email: contact@90northllc.com LinkedIn: https://www.linkedin.com/in/401kguy/ The information and content of this podcast is general in nature and is provided solely for educational and informational purposes. It is believed to be accurate and reliable as of the posting date but may be subject to changeIt is not intended to provide a specific recommendation for any type of product or service discussed in this presentation or to provide any warranties, investment advice, financial advice, tax, plan design or legal advice (unless otherwise specifically indicated). Please consult your own independent advisor as to any investment, tax, or legal statements made.The specific facts and circumstances of all qualified plans can vary and the information contained in this podcast may or may not apply to your individual circumstances or to your plan or client plan-specific circumstances.

In today's episode of Compassion & Courage, Marcus Engel speaks with Dr. Rachel Spalding, a nurse executive and consultant, about her journey in nursing, the importance of compassionate care, and the role of advocacy in healthcare. Rachel shares her experiences transitioning from bedside nursing to leadership, the impact of mentorship, and the significance of professional organizations in empowering nurses.  We discuss the evolving role of virtual nursing and its impact on patient care, emphasizing the importance of communication and collaboration between virtual and bedside nurses. Key Moments00:00 - Introductions01:05 - Rachel's Journey into Nursing05:24 - Transitioning from Bedside to Leadership08:55 - The Role of Mentorship in Healthcare11:25 - Advocacy and Professional Development in Nursing18:00 - Understanding Virtual Nursing29:17 - Witnessing Compassion34:50 - Leadership Development in Nursing38:00 - Messages of Kindness41:30 - About Rachel's Work45:05 - Conclusion and Thank Yous Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/Connect with Sr. Spalding on LinkedIn: www.linkedin.com/in/rachel-spalding-spalding-healthcare-solutionsLearn more about Spalding Healthcare Solutions: https://www.linkedin.com/company/spalding-healthcare-solutions-llcLearn more about Marcus' Books: https://marcusengel.com/store/Subscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcast About Rachel Spalding, DNP, RN, NEA-BC:Dr. Rachel Spalding has served as a Chief Nursing Officer and nurse executive since 2014. She holds a Doctorate in Nursing Practice from Capella University, a Master's of Science in Nursing from the University of Southern Indiana, and a Bachelor's degree from Morehead State University. Dr. Spalding is an advanced board-certified nurse executive and serves as a board member, and license plate chair for the Indiana Organization for Nursing Leadership and most recently served as a Director on the Indiana State Nurses Association Board. She sits on the Advocacy Committee for both ISNA and for the American Organization for Nursing Leadership, and the Nurse Leaders in Action. Through these roles is where she plays a vital role in shaping healthcare policy for nurses at state and federal levels. She also earned a practice exemplar from the Magnet Commission for her innovative approach to virtual nursing and her most recent work, “Virtually integrated nursing care: A case study in diffusion,” will be featured in the Management in Healthcare Journal's most recent publication. Rachel is deeply committed to legislative advocacy, recognizing the critical role that nurses play in shaping policy that affect nursing practice, workforce, and healthcare outcomes. Dr. Spalding is an independent healthcare consultant through her company Spalding Health Care Solutions, that specializes in virtual nursing, professional practice, patient experience, employee engagement, and workforce development.  Date: 1/13/2025 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 160 – The Power of Advocacy in Healthcare – Rachel Spalding, DNP, RN, NEA-BC

A Daily Gift of Kindness Show Synopsis: A Candid Conversation with authors from the newly released book A Daily Gift of Kindness. Guests: Michelle Harwood-Lange Sally Mary S. de Leon Fran Asaro Ilene Gottlieb Andi Buerger Ida Ra Nalbandian Mary Vovers Brown Dr. Givanna Cheeks Bio's: Michelle Harwood-Lange - How do you describe a woman who understands the rigors of life more than most? Michelle Harwood-Lange's experience stretches the gamut of exquisite joy to some serious life lessons none of us will see, even over a lifetime. She has learned to pivot those negatives into positive strengths.  As an author, artist, and inspiring thought leader, her mission is to share her life through the power of the written word and visual art. Her powerful wisdom and intuition flow from a pen or brush to enlighten minds and awaken souls. Sally Mary S. de Leon - As an Army Veteran and a nurse with over 20 years of experience, Sally Mary approaches healing and empowerment like a master gardener, tending to each individual's needs with compassion and expertise. From patching scraped knees as a child to advocating for patients' rights as a nurse and paralegal, she has always had an innate drive to care for others. Her commitment extends to serving on non-profit boards focused on reducing veteran suicide and homelessness. Inspired by her journey, are you ready to unearth your potential for healing and growth? Visit https://operationbetterme.com/  to learn more. Fran Asaro - Fran Asaro is a YouTube Mentor and Strategist. She is the Founder of the Senior Tuber Community where she helps mature people become well-versed YouTube Content creators as she walks them through the steps to leave their legacy, earn additional income, and share their gifts with the world.  More about the Senior Tuber - https://services.seniortuber.com/allservices/ More about the Senior Tuber Community - https://services.seniortuber.com/senior-tuber-circle/      Ilene Gottlieb - Ilene Gottlieb is The Heart Healer. She's been in nursing for over 50 years, with 30 years in Vibrational Healing. Ilene is an expert in creating and using holistic approaches to clear energy blocks and promote healing. She helps an International clientele of heart-centered individuals and entrepreneurs who struggle with trauma, fear, self-sabotaging negative thoughts or behaviors, and self-worth issues. Working with Ilene, her clients experience inner peace, self-confidence, empowerment, and a knowing of their soul's purpose. Ilene has served 1,000s of clients globally as an International Speaker and Vibrational Healer. She is the Founder of The Heart Healers Ho'oponopono Community. https://linktr.ee/ilenegottlieb.thehearthealer Andi Buerger - Founder of Voices Against Trafficking and a survivor, author, and advocate for victims worldwide. Her books, Voices Against Trafficking - The Strength of Many Voices Speaking As One  and A Fragile Thread of Hope: One Survivor's Quest to Rescue, are available on Amazon.com as well as her Voices Of Courage magazine. Andi's new release debuts in 2025 along with a television program also titled Voices Of Courage. Her work continues to appear in numerous magazines and books such as Unsheltered: Voices from the Street by Peggy Willms and Dennis Pitocco and the best-selling compilation, Wellness G.P.S.  Ida Ra Nalbandian - Ida Ra Nalbandian is a former university lecturer who taught philology, linguistics, and comparative literature. She is the author of multiple books, including Does God Have a Bicycle, and Jacob's Magic Vegetables: How Loving Kindness Grows. In addition, she is a contributing author to A Daily Gift of Hope: A Collection of Stories from Hopeful Hearts Around the Globe, and Portals. Energetic Doorways to Mystical Experiences Between Worlds (with Freddy Silva) Ida and her family founded VSCF-Vahagn Setian Charitable Foundation in memory of her late son, whose life was tragically cut short by a drunk driver. Ida honors the foundation's mission of promoting self-awareness, attentive choices, and the expansion of the greater good. https://vahagnfoundation.org Mary Vovers Brown - Mary Vovers Brown, founder of TriMedia3, offers digital marketing to small businesses.  Her corporate background has honed her communication, strategic planning, problem-solving, and creativity skills.  Originally from Australia, Mary has been fortunate to live and work throughout the US including Hawaii and Alaska. She is the proud single mother of two incredible souls. Reach her at: mary@trimedia3.com Dr. Givanna Cheeks - Givonna Cheeks Baker, Ph.D., PMP, CBCP serves as President/CEO of Entero Emergency Management Consulting, INC. (DBA Entero Solutions). Givonna earned a Ph.D. from Capella University where she studied Public Safety Leadership with a concentration in Emergency Management. Before attending Capella University, she earned a Master of Science in Business Management at Troy State University. Givonna has proudly served for 22 ½ years in the United States Army with two combat tours in Iraq and Afghanistan. Through numerous military and civilian leadership experiences Givonna has learned exemplary leadership and genuine care and concern are vital to sustained organization growth and success. Video Version: https://youtu.be/HZrKGeuOkno?si=NSHBmTkvArMaj1Gx Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand. or write a question on YouTube during Show Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

In this episode of School Safety Today by Raptor Technologies, host Dr. Amy Grosso interviews Chief Ronald Applin, Chief of Police at Atlanta Public Schools. The conversation centers around the department's unique approach to law enforcement, focusing on student well-being, mental health, and reducing the school-to-prison pipeline. Chief Applin explains how the department addresses the gap in law enforcement services, with an emphasis on restorative practices and positive behavior interventions, aiming to ensure that students are not criminalized for issues that can be addressed through support and guidance. KEY POINTS: How they use restorative practices to help address issues while holding students accountable for their actions. Providing specialized training in mental health first aid, social-emotional learning, and crisis intervention to enable officers to be guardians alongside being a warrior. Using an Intervention Specialist to change the trajectory of students' lives. Building strong officer relationships with students, often acting as mentors and engaging in non-custodial conversations that help foster trust to increase school safety. Our guest, Chief Ronald Applin, Chief of Police, Atlanta Public Schools, has over 32 years of law enforcement experience. After completing boot camp for the United States Marine Corps, he served in the Marine Corps Reserves for 6 years. He simultaneously began his career with the Fulton County Sheriff's Office in 1989 and retired in 2010 at the rank Captain. During his tenure at the Fulton County Sheriff's Office, he commanded the day-to-day operations of the Law Enforcement Division, SWAT Team, oversaw the implementation of 911 services for the City of Chattahoochee Hills and served as the Venue Commander for the 2008 Brian Nichols Trial. In 2011, he became a faculty member with Reinhardt University Public Safety Institute, where he continues to serve, teaching undergraduate and graduate level criminal justice courses. He also taught in the Law and Justice Program at Creekside High School. His love for public safety led him to accept an offer to serve as the Director of Security at Landmark Christian School in 2013. The experiences gained in this position prepared him for the highlight of his law enforcement career—being selected as the Chief of Police for the newly created Atlanta Public Schools Police Department. As a product of the Atlanta Public School System, Charles Lincoln Harper High School 1986 graduating class, this was a full circle moment for him. Chief Applin earned a Bachelor of Science Social Science in Criminal Justice from Mercer University, Master of Public Administration from Troy University, and has completed all coursework, with the exception of a dissertation, for his PhD in Criminal Justice from Capella University. He is also a graduate of the FBI National Academy 220th Session and a graduate of the inaugural class of Mercer University's Public Safety Leadership Institute. Chief Applin's leadership and professionalism extend beyond the halls of the schools he serves. He is an active member of the Georgia Association of Chiefs of Police (GACP), International Association of Chiefs of Police (IACP), Georgia Alliance of School Resource Officers and Educators (GASROE) Board of Directors, National Center for School Safety Advisory Board, Landmark Christian School Board of Directors and Atlanta Technical College Criminal Justice Program Advisory Committee, Graduate of the United Way VIP 2021.

In this episode of The Defender Podcast, Dr. Rick Morton and Angela Mains, Lifeline's Director of Clinical Services, dive into the complex issue of bullying. With the school year underway, families are facing challenges as their children navigate difficult social interactions. Angela and Rick clarify what truly constitutes bullying, distinguishing it from normal peer conflict. They explore how bullying has evolved with social media, the subtle power imbalances, and its lasting impact, especially on vulnerable children. Parents will gain insight into addressing bullying, fostering resilience, and building healthy relationships for their children.GUESTAngela Mains, MA, LPC-S, TBRI® Practitioner, and Registered Play Therapist, joined Lifeline in December 2012. She holds degrees in Psychology from Anderson University and Licensed Professional Counseling from Liberty University, with a Play Therapy certificate from Capella University. Specializing in attachment and trauma, Angela works with children, adolescents, and adults on issues like anxiety, grief, depression, and parenting support. She is certified in Theraplay®, TF-CBT, TBRI®, and EMDR, and also serves as a Prepare/Enrich Facilitator and Theraplay® Trainer. Angela trained in Corrective Attachment Therapy under Dr. Terry Levy.HOSTDr. Rick Morton is the Vice President of Engagement at Lifeline Children's Services.Bringing Gospel Hope to Vulnerable Children through Family SupportLifeline's Education & Counseling Team is here to help adoptive, foster, and other families nurture, heal, and grow. We offer counseling, parent coaching, and educational support to empower families through every stage—from placement to permanency. With a biblical worldview and cutting-edge techniques, we are committed to providing lifelong support to strengthen families and help children flourish.Key Services:Specialized counseling for adoption and foster careParent coaching to apply therapeutic parenting principlesOnline educational courses for family supportLearn more about how we can serve you and your child today!LIFELINE CHILDREN'S SERVICESThe mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples. FOLLOW USFacebook, Instagram, TwitterThe Defender Podcast: Subscribe on iTunes | Transistor | SpotifyThe Defender Bible Study: Subscribe on iTunes | Transistor | Spotify

Individuals who have served in the armed forces can help close today's talent gap. To effectively leverage this mission-driven talent pool, we've called in HR expert Heather Wilson, Executive Vice President and CHRO of Astrion, and a veteran of the U.S. Navy. Highlights [2:35] Why hire veterans? [5:11] Proactive recruitment of veterans [8:21] Resources for hiring veterans [12:35] Supporting successful transitions  to industry [17:52] Challenges and recommendations for integration [26:02] Veterans within your organization can help recruit military talent  [29:48] Supporting military families [35:43] Paid leave policies for military reserves personnel [36:49] Celebrating the veterans at your company [37:51] Best practices for attracting and retaining talent with a military background Guest Bio Heather Wilson, Executive Vice President and CHRO, Astrion Heather Wilson has more than 25 years of human resources leadership experience. Before joining Astrion, she was at SAIC as a Senior Vice President for their Defense and Civilian Sector, supporting over 14,000 employees. Before SAIC, Heather held positions of increasing responsibility at Northrop Grumman, including serving as Sector Vice President of Human Resources for both the Defense Systems and Technology Services sectors. WashingtonExec recognized Heather as a “Top HR Exec to Watch” in 2022 and 2023.  Heather is a U.S. Navy veteran and a National Board Member for the Armed Services YMCA. She holds a bachelor's degree in business administration from Capella University. Links https://www.linkedin.com/in/heather-wilson-2a74ab25/ https://astrion.us/ https://www.hrmorning.com/articles/military-veterans/ https://www.hrmorning.com/articles/employee-referral/ Berta Aldrich's best-selling book, Winning the Talent Shift, is available on Amazon https://www.amazon.com/dp/1119768713 We want to hear from you. Leave a review (5-Star would be nice!) on Apple Podcasts and add your question in the comment. We read every review and use them to choose topics, guests, and interview questions for the podcast. You can also reach out at podcast@hrmorning.com.  If you love this show, please share your favorite episodes with colleagues and on social media. We greatly appreciate your support. Thank you for listening. Remember to subscribe and follow us so you never miss an episode!  Voices of HR is brought to you by HRMorning.com.

Center For Relationship WellnessDrs. Don & Carrie ColeThe Center for Relationship Wellness, founded by Drs. Don Cole and Carrie Cole, offers an approach to marital therapy that is based on the 40+ years of scientific research of Dr. John Gottman, recently voted as one of the Top 10 Most Influential Therapists of the past quarter-century by Psychotherapy Networker. Don Cole and Carrie Cole are both frequent contributors to media articles on relationships.Most couples struggle with some problems in their relationships at some point. Oftentimes they are able to work through them, but sometimes they need outside help to manage their differences.Many of us find it hard to take the first step to seek out guidance for lots of reasons. People want to believe they can solve their own problems. After all, we are intelligent human beings. And many have heard horror stories about marriage counseling gone terribly wrong. No one wants to expose themselves psychologically only to be criticized or told that they are wrong. After struggling with those anxieties, how does one go about choosing a therapist for marriage counseling?Certified by The Gottman Institute, Don and Carrie offer a practical approach that teaches couples how to build marital intimacy, renew respect for one another, and develop problem-solving skills to manage conflict.Don ColeD.Min, LPC, LMFTDr. Don Cole is the Clinical Director for The Gottman Institute and a licensed mental health counselor in the state of Washington. As a Certified Gottman Method Couples' Therapist and a member of the Gottman Relationship Institute and an advanced trainer in Gottman Method Therapy, he teaches all levels of the Gottman Method Certification Program.He received his doctorate in ministry with a specialization in psychotherapy from Garrett-Evangelical Theological Seminary in 1993. He has more than 30 years of experience working with individuals and couples in various capacities including marital therapy, affair recovery, depression, anxiety, trauma recovery, parenting, and personality disorders.Carrie ColePh.D., M.Ed., LPCDr. Carrie Cole is the Director of Research for The Gottman Institute and a licensed mental health counselor in the state of Washington. As a Certified Gottman Method Couples' Therapist and an advanced trainer in Gottman Method Therapy, she teaches all levels of the Gottman Method Certification Program.She is a licensed professional counselor in the state of Texas and an approved LPC Supervisor. She received her Master's degree in Educational Psychology with a specialization in Counseling Psychology from the University of Texas at Austin in 1994. She received her PhD in psychology from Capella University.She has more than 25 years of experience working with individuals and couples on a wide range of issues including marital therapy, affair recovery, depression, anxiety, sexual abuse, eating disorders, parenting, trauma recovery, divorce recovery, and personality disorders. Carrie has also provided seminars on relationships, parenting and divorce recovery.

Erika Ramos Paz – MA, LPC, LCDC, is a dedicated and compassionate mental health professional with over 15 years of experience in the field. She holds a Master's degree in Human Services and Counseling from Capella University and is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. Erika has a rich background in helping individuals and families navigate the complexities of mental health and substance use disorders. Erika's approach to therapy is rooted in empathy and a deep understanding of her client's unique needs. She began her career as a volunteer for a crisis hotline in Florida in 2006, which shaped her holistic and person-centered approach to care. Her diverse experiences with different cultures and communities have given her a broad perspective on mental health, allowing her to connect with clients from all walks of life. Living with bipolar disorder and ADHD herself, Erika has firsthand experience in managing these conditions while excelling in her professional and personal life. Her journey adds a unique depth to her practice, as she understands the challenges and triumphs of living with mental health conditions. Additionally, Erika's son also has ADHD, which further fuels her passion for supporting families dealing with ADHD.

Erika Ramos Paz – MA, LPC, LCDC, is a dedicated and compassionate mental health professional with over 15 years of experience in the field. She holds a Master's degree in Human Services and Counseling from Capella University and is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. Erika has a rich background in helping individuals and families navigate the complexities of mental health and substance use disorders. Erika's approach to therapy is rooted in empathy and a deep understanding of her client's unique needs. She began her career as a volunteer for a crisis hotline in Florida in 2006, which shaped her holistic and person-centered approach to care. Her diverse experiences with different cultures and communities have given her a broad perspective on mental health, allowing her to connect with clients from all walks of life. Living with bipolar disorder and ADHD herself, Erika has firsthand experience in managing these conditions while excelling in her professional and personal life. Her journey adds a unique depth to her practice, as she understands the challenges and triumphs of living with mental health conditions. Additionally, Erika's son also has ADHD, which further fuels her passion for supporting families dealing with ADHD. Erika is also a devoted wife, balancing her professional and personal life with grace and dedication. Erika attended undergraduate school in Switzerland, where she developed a love for languages. She humorously says that she speaks five broken languages: Portuguese (native), Spanish (fluent speaking), English (speak, read, and write), Italian, and French. Erika currently practices in League City, Texas, where she continues to make a significant impact in her community. Her dedication to improving mental health outcomes and her commitment to her client's well-being make her a trusted and respected figure in the field.

Is there a link between forgiveness and mental well-being? Join Steph and Dr. Mark Rockenbach for a discussion about how forgiveness affects mental health and how withholding forgiveness affects not just the soul, but the body and mind.   Bio: Dr. Mark Rockenbach received his B.A. from Concordia College, Seward, NE; M.Div. from Concordia Seminary, St. Louis, MO; M.A. in counseling from Doane College, Lincoln, NE and his Ph.D. in psychology from Capella University, Minneapolis, MN. Dr. Rockenbach served as a parish pastor before accepting a call to The Nebraska District Office where he served as the Executive for Church Worker Health and Reconciliation. He served as a mental health counselor and adjunct professor at Concordia University in Seward, NE and Concordia University in Mequon, WI. He currently serves in the following roles at Concordia Seminary, St. Louis, MO: Professor of Practical Theology, Director of Personal Growth and Leadership Development, IRB Director, and Director of the Doctor of Ministry Program. Dr. Rockenbach is the co-author of the book “Unforgivable? How God's Forgiveness Transforms our Lives.” Resources in this episode: Email us at friendsforlife@lcms.org LCMS Life, Health and Family Ministries: lcmslife.org For resources on the family: lcmslife.org/family If you are in an emergency situation, please call 911. If you are depressed or thinking about harming yourself or someone else, or if this is the case for someone you know, please call or text 988 from a smartphone to reach the National 988 Suicide and Crisis Lifeline.  Not all the views expressed are necessarily those of the LCMS; please discuss any questions with your pastor.

As an ultra-Orthodox Jew, Sara Glass was raised to believe her purpose in life was to marry a righteous man and bear children, all to the glory of God. On the outside, she was following that plan to perfection. But on the inside, something was pulling her in a very different direction. It was traumatic, and she would have to risk everything to find healing. Sara joins us to discuss her new memoir, Kissing Girls on Shabbat. Note: This episode includes discussion of miscarriage and also sexual violence. Listener discretion is advised. If you or someone you know is experiencing intimate partner abuse, help is available. Contact the National Domestic Violence Hotline at 800-799-7233, text the word "START" to 88788, or visit thehotline.org.  About the Guest Sara Glass is a psychotherapist and writer in New York City. She earned her a Master's in Social Work from Rutgers University and a PhD in Psychology from Capella University. She is the clinical director of Soul Wellness NYC, a private psychotherapy practice in Midtown Manhattan, and serves as a Clinical Supervisor for Jewish Queer Youth, a non-profit organization that supports and empowers LGBTQ youth. Learn more at drsaraglass.com or follow her on social media: @drsaraglass.   Complete transcript available here: familyproclamations.org.

"Wellness G.P.S.- Get Prepared for Success" Panel 2 Lori Walker is a Usui Reiki Master, Holy Fire Reiki Master and a contributing author to multiple books including Mayhem to Miracles, The Four-Fold Formula for All Things Wellness, and A Daily Gift of Gratitude. She is also a commissioned notary in the state of Pennsylvania. https://www.facebook.com/profile.php?id=100069752775443 ljwalker131@comcast.net Dr. Keith McNally specializes in facilitating discussions by bringing like-minded people together to create real impact. Dr. McNally launched three podcasts in the past two years: The Question Guy Podcast, Coach's Corner, and the Envision Speakers Series. The Question Guy Podcast addresses people's personal stories. Coach's Corner is a one-on-one conversation regarding his guests' professional expertise. The Envision Speakers Series brings a group of subject-matter experts together at the table to propose solutions to problems currently impacting our world. He is also the author of Walking the Path – A Leader's Journey, a leadership book focusing on personal development. Finally, Dr. K is on a mission – to eradicate the negative impact of suicide by providing help, hope, and healing. Help Dr. K with this mission by supporting his thru-hike of the Appalachian Trail in 2025! http://www.drkeithmcnally.com https://walkingthepath.net Ida Ra Nalbandian is a former university lecturer who taught philology, linguistics, and comparative literature. She is the author of multiple books, including Does God Have a Bicycle, and Jacob's Magic Vegetables: How Loving Kindness Grows. In addition, she is a contributing author to A Daily Gift of Hope: A Collection of Stories from Hopeful Hearts Around the Globe,and Portals. Energetic Doorways to Mystical Experience Between Worlds (with Freddy Silva) Ida and her family founded VSCF-Vahagn Setian Charitable Foundation in memory of her late son, whose life was tragically cut short by a drunk driver. Ida honors the foundation's mission of promoting self-awareness, attentive choices, and the expansion of greater good. https://vahagnfoundation.org Eileen Bild is the CEO and Executive Producer at OTELproductions, ROKU Channel Developer and Talk Show host for OTEL TALK. She is an author and internationally syndicated columnist for BizCatalyst360, Life Coaching Magazine, Women's Voice Magazine, and NSAEN. She is also a Breakthrough S.P.A.R.K. Coach. https://www.oteluniverse.com/  info@otelproductions.com   https://www.corethinkingblueprint.com/ Coach@EileenBild.com   Info@EileenBild.com Givonna Cheeks Baker, Ph.D., PMP, CBCP serves as President/CEO of Entero Emergency Management Consulting, INC. (DBA Entero Solutions). Givonna earned a Ph.D. from Capella University where she studied Public Safety Leadership with a concentration in Emergency Management. Before attending Capella University, she earned a Master of Science in Business Management from Troy State University. Givonna has proudly served for 22 ½ years in the United States Army with two combat tours in Iraq and Afghanistan. Through numerous military and civilian leadership experiences, Givonna has learned exemplary leadership and genuine care, and concern are vital to sustained organizational growth and success. givonna.s.cheeks@gmail.com https://www.linkedin.com/in/gbakerphd/ https://enterosolutions.com/ Video Version: https://youtu.be/GDxw299slqk?si=18ftSzrwx0Mhl0go Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand. or write a question on YouTube during Show. Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

On today's episode of the Illumination by Modern Campus podcast, podcast host Shauna Cox was joined by Constance St. Germain to discuss the importance of acknowledging and accommodating non-traditional learning experiences in higher ed. 

The Triumph Together Challenge⁠ has officially begun 

In this episode of "The Defender Podcast," we explore the synergy of therapeutic integration. Lifeline's very own, Angela Mains, talks with host Dr. Rick Morton to uncover how blending modalities like cognitive-behavioral therapy, mindfulness, and somatic experiencing fosters holistic healing. Join us as we navigate the pathways to wellness, revealing the transformative power of integrated therapeutic approaches.GUESTAngela Mains, MA, LPC-S, TBRI® Practitioner, Registered Play Therapist, joined Lifeline's team in December 2012. She holds a Bachelor's degree in Psychology and a minor in Family Science from Anderson University, a Master's Degree in Licensed Professional Counseling from Liberty University, and a certificate in Play Therapy from Capella University. Angela primarily works with attachment and trauma in children, adolescents, and adults, as well as helping people with anxiety, grief, depression, anger, marriage and parenting support. She is a fully certified Theraplay® Therapist, utilizes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), is a Trust-Based Relational Intervention (TBRI) practitioner, Eye Movement Desensitization and Reprocessing (EMDR) trained, Certified Theraplay® Trainer, and a Prepare/Enrich Facilitator and Seminar Director. Angela has also been blessed to be able to train in Corrective Attachment Therapy (CAT) with Dr. Terry Levy of the Evergreen Psychotherapy Center. Angela is passionate about attachment and is excited to work with families who have welcomed adopted and foster children into their homes with the hope that God will use her as a vessel of healing in their lives.HOSTHerbie Newell is the President & Executive Director of Lifeline Children's Services and its ministry arms.CO-HOSTDr. Rick Morton is the Vice President of Engagement at Lifeline Children's Services.RESOURCEPromo: Counseling After 41 years of experience serving children and families (and having families of our own), we know the value of counseling. We also know the end goal of counseling isn't to “fix” a problem but to help us develop as healthier individuals and families. Living in a world marred by sin, we will encounter trauma, loss, grief, and difficulties. God has gifted and skilled counselors to help us process those times so we can heal, help others, and live for the utmost glory of God. We are grateful for our counseling team at Lifeline and the way they serve families. If you would like to partner with us to help more families on the path to healing, visit LifelineChild.org to learn more about becoming a monthly donor. LIFELINE CHILDREN'S SERVICESThe mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples. FOLLOW USFacebook, Instagram, TwitterThe Defender Podcast: Subscribe on iTunes | Transistor | SpotifyThe Defender Bible Study: Subscribe on iTunes | Transistor | Spotify

Diversity and Inclusion as Cornerstones In the latest episode of NASPA's SA Voices From the Field, Dr. Jill Creighton emphasizes a critical component of student affairs - the unwavering commitment to justice, equity, diversity, inclusion, and belonging (JEDIB). Our seasoned panelists, hailing from various colleges and universities, underscore the weight these principles carry in their day-to-day operations, extending to job searches, mentorship, and general support within their respective institutions. Intentional Hiring and Representation Several panelists, such as Aquanetta Pinkert and Dr. Adrienne White, spotlight the importance of creating an environment where everyone feels they belong. They stress intentional hiring practices that not only look at qualifications but also give weight to lived experiences, ensuring teams mirror the diversity of the student body they serve. Challenges and Alignment with Values The current landscape, fraught with challenges in states like Louisiana and Florida, demands an active demonstration of DEI values. Taylor Kane and Shatera Davis explain the necessity of aligning personal values with those of their employers to effectuate genuine change and advocate for marginalized communities. Growth and Empathy in Leadership Evolving as empathetic leaders is key. Panelists discuss the need to incorporate DEI into everyday work, language, and team collaborations, recognizing that personal growth stems from understanding and championing diverse perspectives. Leaders like Dilna Cama and Sabina Kapoor emphasize the dynamic nature of DEI and its role in shaping mentorship and advocacy within higher education. Support Systems and Professional Development Rachael Amaro and Stephanie Cochrane highlight support systems' centrality in fostering an inclusive environment for staff and students. Professional development tailored to understanding and serving diverse student populations is not just an additive; it is the foundation upon which equitable student support is built.   TRANSCRIPT Dr. Jill Creighton [00:00:01]: Welcome to student affairs voices from the field, the podcast where we share your student affairs stories from fresh perspectives to seasoned experts. This is season 10, continuing our season 9 theme of on transitions in student affairs. This podcast is brought to you by NASPA, and I'm doctor Jill Creighton. She, her, hers, your SA Voices from the field host. Hello, SA Voices. This is our final bonus episode from the annual conference in which you shared with us your thoughts on the 3 conference foci areas. If you haven't listened to the other 2, go ahead and check back for the previous 2 weeks to listen to your responses there. For today's focus area, we're looking at justice, equity, diversity, inclusion, and belonging. And the question we asked all of you was how do considerations of JED IB influence your approach to job searching, mentorship, and or support in the profession of student affairs? You all had some incredible responses to this one. Please enjoy this part of the conversation, and again, thank you so much for sharing your voice with us. Acquanetta Pinkard [00:01:04]: I'm Acquanetta Pinkard. I am from Montgomery, Alabama. I work for Alabama State University and I am a trio professional for 23 years. It influences greatly because I believe everybody matters. Everybody matters, everybody in their respective place should have an opportunity to feel free, have a sense of belonging and be comfortable for whatever time that you you're in that space. So it's huge for me. Taylor Cain [00:01:33]: I'm Taylor Cain. I work at the University of Georgia and serve as the director of engagement leadership and service there. I think when it comes to DEI efforts, you know, trying to keep those things always at the front of your mind, recognizing my own privilege that I have and the identities that I hold, the experiences that I've been fortunate enough to have, recognizing they might extend it to everybody, whether because of identities they might hold or because they don't have the financial backing right to attend a conference as great as NASPA. But trying to keep those things in mind and make opportunities for folks to to experience what they can where they are, within the local locality of where they're at and what they're able to to do. I think when it comes to the work that we do in supporting students is recognizing how I show up, how I take the time to spend with folks to better understand their lived experience, let that inform how I approach my work. And always I think recognizing and and trying to approach it with a little bit of humility. I've always got more to learn. I mean, I certainly don't know at all. Taylor Cain [00:02:31]: So, I mean, I think that's that's certainly gonna be important. And, you know, I think at the end of the day, trying to find an employer or a place of employment that matches your values, where you feel like you can be yourself, that you can show up authentically and do good work, and to know that that you are salient to the purpose and mission of that institution. I think for me, I've I feel really lucky to be in a place where where those values align, but I've always encouraged folks that that whatever institution you're at may not always be it. And so trying to find opportunities where you at the end of the day can go home and feel good about what you're doing. Because that buy in, it's tough to sometimes achieve, but it's so important I think to your happiness and being feeling empowered in the role that you have. And so trying to find where you can have value alignment. Adrienne White [00:03:16]: I'm doctor Adrienne White. I'm the director of student success coaching at George Mason University, and I use sheher pronouns. So as a black woman in higher education, I think mentorship is extremely important. Personally, did not have a mentor that helped me, and guide me through these processes. I kinda had to figure it out on myself, on my own. And so, you know, that's part of the drive for me to run the success coaching program at George Mason University because I wanna be able to make sure that all students have the resources and the support that they need to succeed. I also am very intentional with who I hire on my team. I have one of the most diverse teams at George Mason University because I knew it was important that my team needed to represent the student body. Adrienne White [00:04:02]: We're one of the most diverse institutions in the country. Therefore, my team needed to reflect that as well. And so I prioritize who I hire and making sure that it's not just, you know, on look, it's on experiences, it's on background. It's it's encompassing everything to give everybody the opportunity, to work in student affairs because it's a field of belonging and inclusion, and it really starts at the top and making sure that we're intentional in our hiring decisions. Susan Hua [00:04:33]: Hi. My name is Susan Hua. I use sheher pronouns, and I'm the director of diversity, equity, inclusion at the Community College of Aurora, which is an MSI HSI just outside of Denver, Colorado. Diversity, equity, inclusion plays a really, really big role for me when I job search or when I think about mentorship relationships or support. I think it's the foundation of everything that we do, and I know that with the current landscape of DEI being under attack in different states, it's ever more important for us to think about ways that we're centering DEI work for employees and for students, and to really think about how we're centering equity at the heart of the work that we're doing to embrace change for students in the future and to really ensure that higher education is open access for folks. Aileen Hentz [00:05:12]: My name is Aileen Hentz. I'm at the University of Maryland as the program director of academic and student services. This is something that has been important to me since essentially day one, even long before I started my journey within higher education. I think for me, I'm looking for different opportunities and ways to better myself professionally by constantly expanding my network of support, places and people that I can, work and collaborate with to help better help students. I think also I've now, at this point, pushed harder. I don't just accept answers to questions that I don't think are fair or just. I try to see what I can do to help push an issue further, to really try to inspire broader and bigger change. To me, it's not just enough these days to just refer a student who's struggling with something to somewhere else, like our counseling center or our multicultural advocacy group. I still do that, but I also think to myself, well, what more can I do? And so I'll try to bring things to our department level and change policy within our department. And even within our diversity council at the college level, I'll bring different issues that I see or hear from my students to them to try and really push for change on a broader scale. Stephen Rice [00:06:27]: Stephen Rice, director of the Office of Community Expectations at the University of Southern California in Los Angeles, California. It's important to really that people are seen in your positions, and so really thinking about diversity, equity, inclusion should be a foundation and framework in all the work that we do, especially with those we hire because our students are diverse populations, and so they should see the people that they often meet with may look like them too. And so if everyone looks the same, they're not able to really provide a different unique experience and opportunity for students. Often times, there's a trust that students may have, and when they see someone that looks like them, they're able to go to those individuals and create more tools and other opportunities for them to really grow and reach and be mentored so they'd be successful students and work forward. And then it's also with the staff that we have. When you're the only one, it's tough. And so when you're able to bring a very diverse, unique experience, people feel supported, they feel seen, and they provide the same for the students that they serve. Amy Adam [00:07:19]: Hi. This is Amy Adam and I am from the University of Missouri in Columbia. I have been a student services support manager for 20 years, serving graduate students with diversity, equity, and inclusion that does very much influence my approach to mentorship and support in my profession. We have a lot of international students that we make sure that they feel supported and connected to campus. And I know they face a lot of adversity coming from another country, especially in the Midwest, so we really strive to make sure that they feel supported. And I'm also doing some work with students with disabilities as I finish up my master's in higher ed. So that's been really, really just enjoyable and satisfying to help that population of students make sure that they feel connected to campus, that they feel that sense of belonging, and show them that they can advocate for themselves and have a voice because their voice matters. So, really, we just kinda try to keep that in our mindset in our daily work just to make sure that those students are supported. Stephanie Cochrane [00:08:27]: Hi. I'm Stephanie Cochrane. I'm the director of student services at Northeastern University in Toronto. I'm here for NASPA for just the Sunday pre conference around graduate students. Well, one of my passion projects since I started in the role was a mentorship program, a peer mentorship program. And so thinking about our international students, they really are looking for mentorship, guidance, support, any advice from their peers, and they're more likely to listen to their peers than to us sometimes. So thinking about the DEI piece, they feel that sense of belonging when there's somebody who's been through a similar experience to them. So having them connected with a mentor from their very first semester before they even arrive in Canada is super helpful for them with not just understanding navigating the Canadian landscape, the Toronto city, the cost of living, and then, of course, their academic journey. So having that is a really helpful way to think about DEI because it's from that peer to peer support, which is sometimes missing in higher education. Shatera Davis [00:09:28]: Hi. My name is Shatera Davis. I use sheher pronouns. I'm the director of student affairs at Northeastern in Seattle. I mean, it's embedded in my identity as a black person, as a queer person. I can't work in a space that doesn't have that as core values. And if I choose a place that's like that, then I can find really quickly that it doesn't align with my values. And so it's probably the one it's the most important thing because it's who I am visibly. Shatera Davis [00:09:50]: And so as I move and as I navigate to different higher ed institutions, I'm very direct in my questions, like, what have they done for historically marginalized students? What do they do for staff? What did they do during the pandemic? How were they kind to their staff in this new remote era and hybrid era? Like, how are they giving their staff benefits? And, like, those kinds of things, I'm asking those intentional questions because I wanna make sure that I'm in alignment with the values. It doesn't mean the higher education institution is bad, it just means it's not right for me. And so I just make sure that it's always in alignment for me because it's personal. I mean, it's embedded in my identity as a black person, as a queer person. I can't work in a space that doesn't have that as core values. And if I choose a place that's like that, then I can find really quickly that it doesn't align with my values and so it's probably the one it's the most important thing because it's who I am visibly and so as I move and as I navigate to different higher ed institutions, I'm very direct. My question is, like, what have they done for historically marginalized students? What do they do for staff? What did they do during the pandemic? How were they kind to their staff in this new remote era and hybrid era? Like, how are they giving their staff benefits? And, like, those kinds of things, I'm asking those intentional questions because I wanna make sure that I'm in alignment with the values. It doesn't mean the higher education institution is bad, it just means it's not right for me, and so I just make sure that it's always in alignment for me because it's personal. Andy Wiegert [00:11:12]: I am Andy Wiegert, director of graduate student affairs, Arts and Sciences, Washington University in St. Louis. Yes, this has to actually, in my opinion, start from the moment we are interviewing candidates for positions and bringing people to our campus is that everything should be looked at through the lens of equity and the lens of inclusion. And so from the start, my stance, our stance is to be asking those questions upfront. So how do you define anti racism? How do you define things like this? Will you be a fit to be an actual mentor who recognizes this need for diversity? So we're doing that at the very, very early stages. That then translates to training, development, things like that, but if we're not doing it out of the gates, then we're gonna run into problems down the road. Scott Peska [00:12:01]: Hi. Scott Peska, Waubonsee Community College, Assistant Provost of Student Services. I think in all three of these areas, job searching, mentorship, and support for the profession of student affairs, there's probably nothing more important than equity and injustice and looking at place that you're looking at to the the values of the institution reflect what your values are and you know and so as a student affairs professionals something that has come to my heart is just making sure that we can care for all of our students and that we can try to help them succeed no matter what their background and making sure that we can put the necessary supports there. And so if the institution doesn't have those same values, we gotta be able to look at that. And so I've always looked at it when job searching. I think when mentoring, talking to individuals, making sure that I'm reaching out to be able to provide those kind of supports all across the way. Dilna Cama [00:12:48]: Dilna Cama. I am a director within student life at the Ohio State University, and I am part of the off campus and commuter knowledge community. I think that is part of our everyday life. It has to be something that we have ingrained not in just the work that we do, but the language we use, how we work with our teams, making sure that they not only understand where their perspective is coming from, but how that impacts other individuals on a team, in a community, whatever that might look like. Sabina Kapoor [00:13:21]: My name is Sabina Kapoor, and I'm currently a full time doctoral student with Capella University. I spent over 20 years in higher education as a staff within student affairs, student success, and academic affairs. So as I've progressed in my career, I've focused more on staff so that they can better serve students. And I wanna go in deep with that, so that's why I'm pursuing the doctorate relationship between the organization and the employee. I'm gonna reference Pamela Hayes' model. If you've ever the acronym is ADDRESSING, and so it's looking at different different categories from age to disability to religion to sexual orientation, sexual gender identification, etcetera. And so all these different categories, a person could potentially be, what Pamela Hayes says is oppressed in some categories and privileged in others. So, for example, as a minority woman who's heterosexual, I'm privileged in the sexual orientation, but I'm repressed in the gender category and also in the ethnic and cultural category. Sabina Kapoor [00:14:32]: So it's interesting because idea of minoritized is not all one side, you are minoritized or you're not. It's kind of looking at different facets of that. So I say that because I use that as a premise with anything. So when I'm looking for a job, when I'm mentoring others, I try to remember inclusivity and look at things from the other's perspective. And I'll be honest, my oppressed areas have been like traditional ones. So with emerging ones, and I'm in a privileged position, it's really interesting. It's I had to see things from a privileged lens, and that was an interesting learning experience because I'd never been in that situation. So I say that because it's all shapes and influences all of this, how I mentor, how I support others and advocate. My last position, I was a dean for student success at a dual designated HBU and HSI. And I think advocacy was probably the top thing that I was doing while I was there. So so all that to say, DEI, it's not just my premise, it's who I am. So it really influences everything that what I do in my career. Carlie Weaver [00:15:44]: Hello. I am Carlie Weaver with Rose Hulman Institute of Technology. I'm a programs coordinator for the student activities in Union office. I did one of my assistantships with University of South Alabama during my grad school career, and so I did that with the Diversity, Equity, and Inclusion Office, and it's something that I like to think about a lot when I'm making decisions, especially with such a student facing role. I like to think of diversity, equity, inclusion, belonging before I make pretty much any choice because I know that it is so influential in students' lives. So, even when I'm thinking about, like, what kind of programming to bring to campus, I'm thinking about the different populations that we have and what is of interest to those populations. Roxanne Wright Watson [00:16:33]: Hi. My name is Roxanne Wright Watson. I'm from Lehigh Carbon Community College in Pennsylvania, and I'm happy to be here. I think it is not a matter of influencing because the bills of that will be paid. So so we need to make sure that it's for me, 1st and foremost, it is I think I just need to go to work, do what I gotta do, and go home. But having equity, diversity, and all of that within the institution is an added thing that now gives me help me to broaden my scope, help me to blossom, to bloom where I'm at. So it is an institution that support these values and goals, then I am more open. I give more of my self than it would be if I am just at an institution that is just not supportive of these values. Carla Ortega Santori [00:17:34]: My name is Carla Ortega Santore. I work at Rice University. I am the strategic initiatives manager at the Doerr Institute For New Leaders at Rice University. And my job is really about helping students elevate their leadership capacity and to also elevate the capacity of all campuses to do really great leader developments in education. I'm actually from Puerto Rico, so whenever I'm looking for a job or when I'm looking for a mentor, I'm looking to see other familiar faces in the room, like, I'm seeing where I'm represented, seeing the kinds of students we work with. So that that's one thing I I usually look for. I also look for concrete ways, examples. I guess another way that influences my day to day professional life is when I also see I'm a IO psychologist by education, so I also look for research that's represented in that. So any evidence of impact, measurable outcomes that we see that are related to people of color and other underrepresented minorities is really important when I and I'm looking for any evidence based practices to apply, to implement with students, or for any support in the profession. Rachael Amaro [00:18:55]: I'm Rachael Amaro. I'm the admissions and academic advisor for the Department of Educational Leadership within the College of Education at Cal State Fullerton. I think that, I mean, for sure with the mentorship piece, it's I have had a hard time finding people that I could rely on when I first started, but I think that's made me a little more active in trying to be a mentor to others. And I really appreciate the the trust that I can build with the team that I work with. You know, I have I have one immediate colleague in my department, but then all of us in in our college are on the same floor of the building we're in, and so it's been really great to get to know everybody and to make the time and the space for each other, and then because I've been there, for sure I've been on campus a lot longer than a lot of them, and so trying to let them know, you know, sort of what's what's going on, how to navigate things, especially because a lot of them, it's their first time working at a university, and I think it's really so important because most of us happen to be Latinx that a lot of the new hires have been, and so it's been really important to me to let them know things even about making sure sure they're putting money in their retirement, making sure they're doing these things that we just didn't necessarily always get taught. And even things as simple as, hey, when you're taking a vacation day, like, really take a vacation day. Use your time because you need to. Because we're so used to not being told how to navigate that from people in a supervisory positions who aren't used to the diversity that's coming up into the field. And so I think that's a really important part. Again, we talk about the hidden curriculum a lot for the students, but there's a hidden side for staff as well. And so when we come from families and parents who worked in factories and had a very different way of living and working, we also have to learn how to navigate these systems that we're now working in. And I think it's important to be able to share that with them so that they don't feel isolated or alienated and they feel like we're in this together. Christine Wilson [00:21:00]: I'm Christine Wilson. I am in student affairs at UCLA. I have two roles. 1 is as the executive director for academic partnerships and the other is the program director for our masters in student affairs program. I think that justice, equity, diversity, and inclusion are at the forefront of everything that I do. It's a principle of our organization. It's part of the mission of our school of education where I'm program director and I teach. Our campus is incredibly diverse and if we don't consider that, then we are not serving our students. So if that's not something people are on board with, then they should not come to UCLA. Olivia Ruggieri [00:21:42]: Hi there. My name is Olivia Ruggieri. I'm the associate director of administration operations for Northeastern University Seattle campus. I grew up in Pennsylvania, went to college in Florida, and came out here in 2013, but I've been working for the university since 2018. Well, my area, while we are definitely not HR, we do support searches on our campus. So one of my staff members, he will assist hiring managers in doing an inch initial evaluation of candidates and then help them design their searches. But recognizing that while we've made improvements in this area, we're not doing it as well as we could be. This summer, we're gonna be establishing a group that will ultimately create a set of DEI hiring standards, and we wanna make sure that there's strong representation from all types of folks on our campus, faculty, staff, and hopefully students, to ensure that we're hiring in the most equitable way. And I have to say that, like, since this has become a focus of mine, I look at job descriptions differently and just what I've learned about how to hire equitably and certain phrases raise flags for me because I realized that they may not represent welcomeness to all. So it's just become part of my practice and how I evaluate different opportunities. Christle Foster [00:23:04]: Hi. My name is Christle Foster and I'm from Chesapeake College located on the Eastern Shore of Maryland in Y Mills. When it comes to my staff, because of the work that we do, so student focused, definitely diversity, equity, and inclusion is a part of that, especially with the populations we serve in Trio. That's definitely what we do as part of our mission. So when it comes to choosing staff and helping staff go through professional development, that's some of the things that we always look at. Whether it's in terms of ethnicity, accessibility, or ability, or unabilities in regards to education. We recently did, training with the University of Delaware who has a special program that's focused on students who are new or divergent, and it was exemplary. What they are doing there with a grant is just amazing. So we were able to get some information from them on how to help our students who are neurodivergent, or some of them are on spectrum, so to speak. Nathalie Waite Brown [00:24:03]: My name is Nathalie Waite Brown. I am the assistant dean of students and director for graduate student life at Stevens Institute of Technology located in Hoboken, New Jersey. I think I approach those areas first and foremost from a personal perspective, notwithstanding all of the visible identities that I carry, I'm a 1st generation student, parents who migrated to the US in the early seventies. So I work with a large international student population, and I take those identities very much in leading how I work with them and being able to understand the potential need that's in front of them. And that runs the gamut. It's not limited to who I am, but also having a level of empathy and support in guiding the work and the resources that students need. Dae'lyn Do [00:24:50]: My name is Dae'Lyn Do. I use sheher pronouns, and I am the associate director for the women in science and engineering residence program at the University of Michigan. And I am coming into the position of the WISA KC co chair. I think specifically when it comes to mentorship, something I always take into consideration that I do try to do myself, but I also encourage my students to do is to seek out a variety of different mentors who have different lived experiences. And so not just, I think we oftentimes talk about finding mentors who look like us or who share similar identities with us, which is really important, but I also think it's important to seek out folks who maybe don't because we learn different perspectives and different ways of looking at things that we might not if we just rely on the people who have the same lived experiences as us. And so, I think when it comes to thinking through our own efforts of justice and equity, our mentors are the people that we learn from and so trying to diversify our own support network is the best way to kind of get those different experiences and support. Natalie DeRosa [00:25:55]: So my name is Natalie DeRosa, and I'm from Lehigh Carbon Community College in Schnecksville, Pennsylvania. I would say that those two terms, justice and equity, are central when I am doing job searching. Not only how the organization embraces those concepts, but also the person who is my direct support, that they are equity minded and justed justice minded themselves makes or breaks whether or not I feel like that organization is the right organization for me. Dan Volchek [00:26:25]: Dan Volchek, assistant dean of student success at Harvard Griffin Grad School of Arts and Sciences. I look at DEI as a very important piece of dealing with my job search, mentorship, and support. I try to look at what we're doing with both our faculty, our staff, and our students in the DEI world and making sure we're addressing all of those issues and challenges that others may be facing that I may not have faced to make sure that I'm dealing with DEI in a positive manner. Vaughn Calhoun [00:27:00]: Vaughn Calhoun, Seton Hall University, hehim. Yeah. I think looking for places and people with high social emotional intelligence, knowing that any place that I would think about or people I wanna engage with, that there's a high sense of empathy to help build those lasting relationships. Because I think without the empathy, it's it's hard to really move to higher levels of conversation. So if you could find that in organization and people, you found something really good. Darlene Robinson [00:27:37]: My name is Darlene Robinson. I'm the RISE gen 1 director for Seton Hall University. I think it influences the career in the sense that I want to be on a level playing field. I wanna be considered as a person that is capable of certain things rather than just basing it off of filling a quota. I think it is fair enough to accept people for who they are and get to know them for them them as a person first before not even before, but without passing judgment based on certain discriminatory practices. Because in doing that, you get to know the person first and understand that we're all connected in some way. Miguel Angel Hernandez [00:28:20]: Hello. My name is Miguel Angel Hernandez. I am the associate vice president and dean of students at San Francisco State University. What attracted me to student affairs to begin with is my curiosity about humans and human beings. And what has sustained me 24 years in this profession at this point in my life has been the curiosity that continues about the people I get to interact with, the students that continue to change and evolve and allow me to grow, and in many ways, stay young because we have to keep up, not keep up in a bad way, but just it is never a dull moment learning from our students, learning from our colleagues. And so when I think about DEI work, I think about my curiosity about life and how we evolve as people. I think about my own journey, how different I am today than when I first moved into my residence hall. I think about the beautiful places I've been able to visit and serve and work and the stories of those people, those places, those moments in time. Miguel Angel Hernandez [00:29:17]: And so for me, DEI work is not about difference. It is about the stories of people, the stories of places that we get to visit and explore and learn. And so for me, I really think about that when I am mentoring, coaching, supervising, engaging with students. I think about it in my own search. As I consider opportunities, I think about what do I bring into spaces, what can I gain from spaces, And I use those thoughts to formulate questions for either the individuals that are asking me to consider a position and or while I am engaging in the search process? And so those types of aspects of diversity, equity, and inclusion, I think, keep that work very centered, very front, and create opportunities for us to continue again learning and growing in our profession. David Chao [00:30:07]: Hello. My name is David Chao. My pronouns are hehim. I serve as the director of IT for student affairs at the University of Pittsburgh, and I'm also the chair of the technology knowledge community. As a first generation Asian American, you know, it's really important for me. I think coming to higher education from the corporate world, I think I've seen and been exposed to a very healthy environment where we're trying to be more open to all ideas and diversity is really, really important. It's strange because being an Asian American, as a minority, you think I'd be more sensitive to that, but I guess I didn't really always see that. And so I feel like my eyes are much more open to it, and my ability to help others and mentor and foster a collaborative and diverse environment, which is a challenge in our society today. Melinda Stoops [00:30:47]: Hi. I am Melinda Stoops. I serve as the associate vice president for student health and wellness at Boston College. I think even though I've been in student affairs for a long time, I feel like this is one area that I consider a growth area. I am a middle aged white woman, and my background and my experiences certainly are related to my identity in in many ways. And I feel like the longer I'm in higher ed, the more I'm interacting with increasingly a more diverse student body, the more I have to learn. And so I just feel like as I do my work, whether it's being supervised or supervising, whether it's mentoring or being mentored, I feel like increasingly I really focus on being open to not making assumptions either about the other person, but also not making assumptions that even if I'm in a mentoring role that I have all the answers. That really, I have a lot to learn as well and taking time to really understand the person I'm working with and where they're coming from and their perspectives and sort of maximizing the impact we can both have on each other. Derek Grubb [00:31:54]: Derek Grubb, Dean of Enrollment Management for Red Rocks Community College in Colorado. In terms of justice and equity, one of the biggest things I've been trying to do lately is really recognize to avoid agendas. And not so much agendas and meetings, but agendas in terms of having a predetermined outcome and really accepting people where they are and being able to really just sort of embrace those opportunities for challenging conversations and looking for new perspectives. So up on my wall right now is the, no agendas policy. Matt Imboden [00:32:28]: My name is Matt Imboden. I use the he, him pronouns. I serve as the chief student services officer in the School of Business at Wake Forest University in North Carolina. And, for the past few years, I've also been chairing the administrators and graduate and professional student services knowledge community for NASPA. All those things I want. The funny thing about diversity, equity, inclusion, and justice work is it's one in the same with overall student success, sense of belonging, it's a 100% connected to student well-being. And so, sometimes I think we create these bifurcations and divisions and we create this little bucket and label it, you know, diversity programming. But especially as I think there's a lot of renewed pressures on those roles and leaders with the people that are exponents of those values that are institutions. It's even more important to just talk about the ways in which, no, our ability to recruit and retain students is one in the same with being good at that work. And for some reason, I think it takes on a life of its own or becomes a bit of a specter when people try to apply those labels in only certain places. But if we wanna win as institutions in the 21st century in the marketplaces we work in, you gotta figure out how all the things you just mentioned apply to your day in day out work. Evette Castillo Clark [00:33:36]: Evette Castillo Clark, vice president for student life and dean of students at Lewis and Clark College, Portland, Oregon. So this is super important and critical because with job searching, with mentoring, and our profession, it is really important for us to have diverse professionals, diverse thinking, embracing different perspectives because it makes us rich, and it makes the whole organization stronger. So in our recruitment procedures, one of my things is that I want to make sure that whoever is, for example, sharing a search, that you've worked every angle to make sure that you have racial diversity, gender diversity, regional diversity, just a broad spectrum of backgrounds to get to the semifinalist pool and then also to try to get to the finalist pool. You make every effort to do that, and I employ that same model with student leadership. So in elections or looking at who do we want on our student employment to employ as student workers, orientation leaders, RAs. You want that to be a cross section because if you're doing community building work, you have to have leadership that looks like the people that you serve. Madeline Frisk [00:34:48]: Hello. My name is Madeline Frisk. I work at Portland State University. I'm the coordinator of student government relations and advisor to Greek life. So I work with our student government, all of the committees and groups within that, as well as 4 strong and mighty small Greek life groups as well. I would say I especially think of diversity, equity, and inclusion in terms of how I support students and show up. At PSU, we have a lot of non traditional students. We're also becoming an emerging HSI and Anapisa institution. So I think about how I'm showing up and my identities, how I can better serve students, and I try to stay well informed, read, do a lot of research and background work so that I'm showing up for them and also try to provide them all the training that I can. It also helps to have other coworkers and people you can rely on to kind of fill in any gaps too. So I think that's really helped as well having people and allies in your life that you can rely on as well as, good coworkers and team as well as kind of with the support in the profession of student affairs. I recently started a book club at our institution within our LGBT affinity employee resource group and that's really helped me to kind of also build even more support for myself in this work and also people who I know I can rely on that can be additional supports for my students. So that's been really great. Gene Zdziarski [00:36:15]: This is Gene Zdziarski. I'm vice president for student affairs at DePaul University. I think it's been one of the things that I find in my career trying to find a place where that sense of diversity and inclusion really is embraced and a part of things. I work at a Catholic university, and a lot of people have different opinions about the Catholic faith and everything else, but what I have to say is when I interviewed for the job there, one of the things I wanted to make sure was that, again, there was a sense of diversity, appreciation, and openness. We had an LGBTQA center. We had, LGBTQ studies. We have embraced other faiths and people, and that was extremely important to me. And I think something that perhaps people don't always look at when they look at a faith based institution, but I think you'll find that, again, that's an important piece of higher education, an important piece of our work in my career in student affairs. Lyza Liriano [00:37:10]: Hello. My name is Lyza Liriano. I currently serve as an area coordinator at DePaul University in Housing and Residence Life. Originally, I am from Brooklyn, New York. It influences it a it a lot. I'm a queer woman of color, and so I want to make sure that the spaces that I walk into are going to be spaces where I feel safe and where there are students that look like me so that they know that they can come to me. My identity is very intersectional, and I think that that's one of my favorite parts of my identity, and there's been spaces that I've stepped into where I've had to choose, okay, am I going to focus on being a black woman today? Am I going to focus on being a queer woman today? And so creating those spaces of you can be all of that at once. And when I'm job searching, that is something that I'm very intentional about asking is what work do you do apart from sending students to the Black Student Center or the LGBTQ Student Center? What is your department actually doing to help these students? And so I also want it to be just someone that students can come to because I've been in spaces where I'm sometimes the only woman of color, and so I wanna make sure my students know, like, I'm creating space for myself so that in, you know, years to come when my students are out in the field, hopefully in student affairs, they also are going to have multiple seats at the table not just the one. Jackie Cetera [00:38:28]: Jackie Cetera. I use sheher pronouns, and I serve as the director of residential education at Bucknell University in Pennsylvania. I find it's all in how people show up in their day to day and what they're doing to not only support students on our campus, but also employees, both faculty and staff. When we talk about the sense of belonging, I believe that it's really important for us as leaders, as our institutions to make sure that our faculty and staff have a sense of belonging so they can show up and do good work and provide opportunities and spaces for our students to also find that sense of belonging. Lisa Landreman [00:39:15]: My name is Lisa Landerman. I'm the vice president for student affairs at Willamette University in Salem, Oregon. Similarly, I stay abreast of current issues. I am doing my own work through institutes, 1 on 1 consulting and every opportunity I can to talk with other colleagues around best practices, most effective strategies. I I also really try to center relationships so that there's this there's the book learning and research of our trends, but then there's also every individual's gonna have their own experience and their multiple identities that are gonna shape their experience at our particular institution. So, how I handle that and manage kind of issues of justice and equity, whether it's around language, practices, programs, initiatives in Oregon is different than when I was in Rhode Island, is different when I was at the University of Michigan. And so I think context matters, listening to our staff, again, creating space, trying to support affinity relationships for where that matters to people, sure that we are constantly looking at our policies, practices through an equity lens. And so every time we're writing a new policy, we look at that lens. Lisa Landreman [00:40:27]: At least once a year, we take a moment to reflect on new programs, policies, or practices to ask questions. Who's at this event? Who does this impact? Who who's included? Whose voice was at the table when we created it? So all those kinds of checklists that come with looking at the subtle ways that the work that we do might impact people that of groups we're not members for some ways. Celebrating and recognizing heritage month's accomplishments of diverse folks in in our both in our community. I think in hiring, we do a lot to look at what biases do we bring, what biases we have that might not be about race, but that biases we have about the field or the job that might have an impact on people from different racial groups or identity groups. Right? And so it isn't always so overt, so I think doing our work around. Before every search, we do we we really come to the table and say, so what are our biases about? And we look at a resume. And, you know, we really scrutinize our job descriptions to make sure do are all those qualifications really necessary? Is that many years of experience really necessary? Are we really waiting what can really be learned on the job, and what really do people have to have experience coming? So those are those are all ways that we subtly sort of can bias our searches. Those are just some I could go on and on, but I I think the important point about this is that especially in this time, regardless of what's happening with legislators, we as individuals can shape our own practice to demonstrate where these values matter regardless of what offices aren't allowed to be in my campus. That's still a battle we need to fight. And just because that battle's being fought, doesn't mean it stops us from doing centering that as an important value. Jackie Yun [00:42:08]: Hi. I'm Jackie Yun. I take the she series, and I serve as the executive director of the Harvard Griffin GSAS Student Center. I think it impacts everything. So I really am somebody who believes that DEI is not just held with folks that have that in their title, but it's really the responsibility of everyone at an institution to be considering that. And I think about this from my own experiences, whether or not I feel like I'm included in a community, but also in my management, my hiring, the way that I scaffold spaces for students, and so I think it's really important work. Leanna Fenneberg [00:42:44]: Hello. This is Leanna Fenenberg. I'm the incoming chief student affairs officer at Duquesne University. Oh my gosh. Isn't that a big question? Right? I mean, I feel like for most of us, for many of us in student affairs, DEI work is at the core of our values and what we do and why we do it. So it's to professional searches, to professional development, to building a community of support for our students and for our staff. And so it is central to everything we do. Jake Murphy [00:43:16]: Jake Murphy. I'm the director of prospective students services at OSU Institute of Technology, and I am over all recruitment and retention efforts at the university. So for me, it's probably a really big thing, but it's really tough in the state that I'm at because there's a whole mess concerning DEI work and justice and equity and inclusion work. So for me personally, it's a big factor in where I choose to go to work. I wanna make sure that the environment that I'm at is focused on making sure that the whole student is taken care of, but being place bound sometimes it makes it a little bit difficult. But also creating those environments is also really key and making sure that students feel supported, that they have a sense of community, and are able to be able to go through their out their student journey is extremely important. And mentorship for us, especially in, like, peer mentorship is very important to be able to create those spaces. Larry Pakowski [00:44:13]: Larry Pakowski. I'm the vice president for student engagement, inclusion, and success at Aims Community College in Greeley, Colorado. I think we've gotta to look at the students we serve and at the end of the day that's one of the things that we want to be reflective of who we serve but we also want to embrace the the variety of different diverse cultures and backgrounds and things like that. Not only our students have, but our employees should have as well. Jillaine Zenkelberger [00:44:37]: Hi. I'm doctor Jillaine Zenkelberger. I am the program coordinator over at Graduate Student Life at the University of Notre Dame. I think in my approach to all of these things, having the ability to touch base with a lot of people from different I don't have a master's in higher ed and things like that. Being able to see the diversity in our different backgrounds both educationally, but also racially, ethnically, etcetera, has been super important to me. And I think we bring all these different things to the table, and it's really been great to learn from everyone and their backgrounds of whatever they've done in their past lives, because I know all of us have many past lives sometimes. They're all bringing something, like, super important that I think is really invigorating student affairs because I work with a lot of people who's had past lives and they're really changing things in a lot of cool ways. Kristen Merchant [00:45:48]: Hi everyone. I'm Kristen Merchant. I am from Rose Hulman Institute of Technology. I am the associate director of the Union and Student Activities Office there and also the director of our lead programs. With job searching, I think about whenever I'm doing my hiring actually for orientation. We always put an effort into putting a cohesive team together of a variety of different backgrounds and interests and majors and all the different ways that diversity can come into play. So that way, all of our new incoming students can see a face that they recognize, which is really, really important in the DEI world and is something that we always consider in any type of our hiring practices and any type of programming that I do is making sure that there is someone that they feel like they can go to. Joe Lizza [00:46:35]: My name is doctor Joe Lizza. I'm the director of the Chamberlain Student Center and campus activities at Rowan University in New Jersey. It really is the idea that you want an institution that is respectful for others, supportive of others because you never know when you might be on that opposite side of the situation. So you might be in an institution or in a job role that you feel very comfortable, supported and you feel like you belong and it's very easy to kinda based on a different supervisor or a different university leadership, that could shift. I always look for places that really are respectful, very forward thinking, and they don't only just preach what their beliefs are and their values, but they also put them into action. And that's kinda reassuring to me as a professional in higher education for both for myself and my colleagues. I'm realizing that it's a good place to work, a place that will be supportive of life changes and different situations. Joshua Allred [00:47:32]: My name's Joshua Allred. I work at Louisiana State University in the College of Agriculture as their manager of student services. That's challenging. It's certainly something that is on my mind constantly. I think living in Louisiana and in the South where there's lots of legislation recently, sort of very much anti DEI has been a challenge. So I'm not in a place where I can kind of up and move, unfortunately. I would in some ways, I kinda wish I could. So being on a campus and in a state where there's lots of uncertainty around, like, what does DEI look like in our state has been a challenge. Joshua Allred [00:48:01]: And so we are very much in a place of kind of waiting to see what's gonna happen next. And again, I think finding folks where folks and groups of people where you can hold onto and feel safe and find little beacons of hope is helpful. It's not always there, but I'm a supervisor for an LGBTQIA plus organization in the College of Agriculture and that's been really helpful for me and something that I really knew and renewed importance in. And so that's kind of what I look towards is like the people and and the small things here and there. But certainly a consideration is just tough. It's tough when you can't move. Joshua Allred [00:48:38]: Well, one of the things that I really enjoy about my job is being able to support and work with students, and those are all students, ethnicities, genders. Just being able to support those students in coming to NASPA and being able to learn from experts on how to best support students no matter who they are, no matter where they're from. So at Texas A&M, they give me the opportunity to go to professional development. They give me the opportunity to collaborate with my peers around the country. And during those times, that's what I wanna do. I'm always making sure that I'm talking to the experts in the field to make sure that I'm doing the best to support our students. Judy Traveis [00:49:28]: Hi, everyone. I'm Judy Traveis. I'm the associate dean for the Graduate Student Success Center at the University of Florida. Again, from Florida, we've had DEI impacted, although we all believe in the diversity and what it brings to our campus and the inclusion and and equity piece. I believe institutions that do it well and thread it through all factors of the university, you can really see it. It's tangible and that in as I job search or look for other careers, if I should move institutions, that is something that's very important and I hold as a value in my heart to make sure that that it's not just on a website, that you can actually physically see how it's threaded through by the way the community and culture is on that campus. Katie Caponera [00:50:23]: I'm Katie Caponera, director of student life at Harvard Divinity School. A commitment to all of those tenants, particularly justice, is really important to me personally and professionally. I'm fortunate to work at an institution where that is a key aspiration and goal of our community, and it's something that I would continue to foreground in looking at other types of institutions or future colleagues or partners. It's making sure all of our students feel that it's a space where they can thrive and be their full selves is of paramount importance and continuing to remain dedicated to those efforts, especially admit so much turmoil, I think, is underlines their importance more so. Kathy Dilks [00:51:11]: My name is Kathy Dilks, and I am the director of graduate student and post doctoral affairs at the Icahn to create a team that is not only diverse, but diverse of thoughts. I think it's our responsibility to make certain that we are leaning into DEIB, and I try my hardest to make certain that I am never an impediment in that future. Julie Payne Kirchmeier [00:51:47]: Julie Payne Kirchmeier, vice president for student success for the university Indiana University. It's not really a system. It's a multi campus university, but we can say Indiana University System if that's easier for folk to kind of place the role. It's interesting the word considerations. How do considerations of, show up for me, good and bad, before I can lean into anything else. And I think that's a step we don't often do, particularly and we just jump into, oh, oh, well, of course, you know, Jedi work is important, and of course we're gonna do that. But because we don't stop and pause pause and think and unlearn a lot of what we know, we end up rushing to action so quickly, we cause more harm. And so I think that first step for me, because the question is influence your, is to pause, think, and remember that I have to be okay with who I am, good and bad, take the steps to do my own work, and then bring others into the fold, like, okay. Julie Payne Kirchmeier [00:52:54]: What are the resources we need in meaningful ways so that the work can move through always a lens of equity. So being an equity minded organization, human, professional, friend, partner, all the different components of your life. Dr. Jill Creighton [00:53:10]: This has been an episode of Student Affairs Voices from the Field, a podcast brought to you by NASPA. This show continues to be possible because you choose to listen to us. We are so grateful for your subscriptions and your downloads and your engagement with the content. If you'd like to reach the show, please email us at savoices@naspa.org or find me on LinkedIn by searching for doctor Jill L. Creighton. We always welcome your feedback and your topic and guest suggestions. We'd love it if you take a moment to tell a colleague about the show and give us a 5 star rating on Apple Podcasts or wherever you're listening now. It really does help other student affairs professionals find the show and helps raise the show's profile within the larger podcasting community. Dr. Jill Creighton [00:53:51]: This episode was produced and hosted by doctor Jill Creighton, that's me, produced and audio engineered by Chris Lewis. Special thanks to the University of Michigan Flint for your support as we create this project. Catch you next time.

Navigating Unprecedented Challenges The COVID-19 pandemic introduced a myriad set of challenges, upending the traditional norms and necessitating an urgent pivot towards empathetic leadership. Higher education, a particularly affected sector, had to swiftly evolve, fostering an environment where staff felt supported amidst the ensuing chaos. Embodying Transparency and Support Amy Hecht from FSU and Matt Imboden of Wake Forest University underline the importance of transparent communication and authentic actions from leaders. Through initiatives like FSU's Culture and People program, leadership at these institutions exemplified the care and long-term investment in their staff's career trajectories. Similarly, David Chao from the University of Pittsburgh highlighted a newfound focus on self-care, crucial for maintaining a balanced support system for students. Spaces for Grief and Adaptation Andy Wiegert at Washington University and Rachael Amaro of Cal State Fullerton share the vital role that organized grief spaces and an open line for support can play in sustaining staff well-being in times of loss. Melinda Stoops from Boston College emphasizes how institutional efforts to secure staff job assurance during such periods is a testament to caring leadership. Professional Development and Well-being Investment in professional growth and well-being, as recounted by Jackie Yoon from Harvard, ensures that employees feel valued and are more likely to contribute positively. The approach by Shatera Davis's leadership at Northeastern in Seattle during the pandemic harmonizes with this by preserving jobs and maintaining a connected community despite quarantine. Leading by Example The narrative of Leanna Fenneberg from Duquesne University describes leading staff reductions with care, prioritizing a loving environment even during departures. Moreover, Darlene Robinson of Seton Hall University speaks to the strategic support provided by listening leaders who aid employees during career transitions.   TRANSCRIPT Dr. Jill Creighton [00:00:01]: Welcome to student affairs voices from the field, the podcast where we share your student affairs stories from fresh perspectives to seasoned experts. This is season 10, continuing our season 9 theme of On Transitions in Student Affairs. This podcast is brought to you by NASPA, and I'm doctor Jill Creighton. She, her, hers, your essay voices from the field host. Hey, essay voices. Welcome to our second of 3 bonus episodes from the annual conference. Chris and I were able to move about the conference and talk to a couple dozen of you about your thoughts on the various foci areas. Today's question will focus on the 2nd conference focus area, which was Care in Chaos. Dr. Jill Creighton [00:00:42]: And the question we asked you was can you share an example of a time or a hope when a supervisor or organization provided effective care and support to employees during times of significant change or uncertainty in their careers. A lot of you had some really wonderful examples of how your organization Acquanetta Pinkard [00:01:07]: I'm Acquanetta Pinkard. I am from Montgomery, Alabama. I work for Alabama State University and I am a trio professional for 23 years. I believe that my supervisor as well as my campus have been very conscious of caring for the employees, giving us what we have need of whether that's time off, whether that's just opportunities to take a minute break, areas on campus where we could take minute breaks, and also providing just that continuum of care where we feel the liberty to be able to talk. So I think that that's what I've experienced. Taylor Cain [00:01:45]: I'm Taylor Cain. I work at the University of Georgia and serve as the director of engagement leadership and service there. Well, I mean, the one that comes most comes to mind first, most recently we had, unfortunately, 2 deaths on our campus. 1 of a former student and one of a current student. And while all of us were trying to spring into action to figure out how to care for students, in the midst of that, I was really impressed by the institution trying to find also ways to support those who were caring for those students. Our vice president for student affairs, who is newer to her role but not to our institution, made really intentional efforts to reach out to folks via email or text or when she saw them to take the time to show appreciation and care for the work that they were doing, recognizing the importance of it, but also encouraging folks to take care of themselves. And I think little acts like that go much further than some people may realize. And I think it meant the world to the staff who were doing the work. In times of crisis or difficult issues on campus, it's always really nice, I think, to have that recognition and affirmation of you're doing a great job and I'm right here beside you. But don't forget to take care of yourself too. Adrienne White [00:03:01]: I'm doctor Adrienne White. I'm the director of student success coaching at George Mason University, and I use sheher pronouns. I think my supervisor during COVID was remarkable in terms of how she supported us during certain times. And personally, during COVID, my mother was diagnosed with stage 4 lung cancer. And so on top of dealing with personal things, I'm now having to also grapple with how am I supporting my team at the same time. But then, also, how am I supporting myself during all of this and putting well-being at the forefront of our work. And I was extremely blessed to have a supervisor that allowed me the autonomy to create well-being opportunities for my team, but also well-being opportunities that worked for me as well because I was my mother's primary caretaker. And so, I adjusted my schedule. Adrienne White [00:03:53]: I went on 4:10 hour workday schedule because I needed to go to all a lot of doctor's appointments and be there with her during her treatment, and that was a significant moment in my life, in my career. And having the support of my supervisor and knowing that my supervisor has my back, right, knowing that my supervisor supports the decisions I need to make to take care of myself and to my team, you just can't put a number on that. It's incredibly important and has completely transformed my thought process and my leadership as well. Susan Hua [00:04:29]: Hi. My name is Susan Hua. I use sheher pronouns, and I'm the director of diversity, equity, inclusion at the Community College of Aurora, which is an MSI HSI just outside of Denver, Colorado. A hope that I have for supervisors or organizations to provide effective care and support to employees is to really just be intentional about how they are mentoring and having conversations with their employees during times of uncertainty during their careers. I think it's helpful to understand and really holistically look at your employees instead of just seeing them as one role or one fraction of your department, and to really understand that they have lives outside of the field as well, and to understand how to support their whole selves in the work journey that they have. Aileen Hentz [00:05:09]: My name is Aileen Hentz. I'm at the University of Maryland as the program director of academic and student services. I think constant communication was very important during times, especially when we're looking at budget cuts, furloughs, when we're looking at possible changing in policy that could have an impact on our office or our jobs. Just not being left in the dark was incredibly important, I think. So that kinda constant communication, opening things up. I loved when my supervisor was like, you know, I'm not supposed to tell you all this, but I'm gonna tell you anyway because I feel like you need to know. And that was really helpful for me when we were facing some of those uncertainties. Stephen Rice [00:05:49]: Stephen Rice, director of the Office of Community Expectations at the University of Southern California in Los Angeles, California. I've been very fortunate to have a lot of supervisors who really take the time to get to know me and provide me with the resources and support. And so when tough times happen, they're able to really provide me with that information that I need. My current supervisor, Darren, always takes the time out to really talk to me about different cases and different situations. When things go awry, cause I work in student conduct, really provides that support that I need for those of things. And as an effect of that, I'm able to do that for the team that I supervise of 6 individuals to really help them in their growth through or different times and provide them support. And it goes with 1 on 1 conversations, getting to know who they are, what they're passionate about, understanding their strengths, tapping into those strengths, seeing things that they may not see about themselves, and really getting them to to do those different things and challenging support them in the way so they are very effective, in what they do. And as a result, they have better tools when they're looking for the next step that they're able to move forward with it. Amy Adam [00:06:47]: Hi. This is Amy Adam, and I am from the University of Missouri in Columbia. I have been a student services support manager for 20 years serving graduate students. I've been so, so lucky in my 20 years with supervisors and organizations. I work in the School of Information Science and Learning Technologies. So we have mostly distant students, but all of the faculty and staff are located in the same building. Really, my first supervisor, doctor John Wedman, was one of a kind. He passed away about 9 years ago, but he really was that mentor to get me into student services and really just encouraged me to advocate for myself, advocate for my students, and to build the relationship with faculty, but to remember not to let them take advantage of me and the willingness that I have to do work. So, really, just making sure that I keep students first and foremost in my goal for my job has been the biggest thing. And really even through COVID, my current department chair has been amazing with flex time and just making sure that we take time for ourselves. You can't just sit at your desk all day. You've gotta get out, gotta get water, go take a break, go play with your dog. So I just feel very lucky that I've had that type of relationships with my supervisors. Stephanie Cochrane [00:08:14]: Hi. I'm Stephanie Cochrane. I'm the director of student services at Northeastern University in Toronto. I'm here for NASPA for just the Sunday pre conference around graduate students. That's a great question. I think COVID created a huge shift in our entire world and our way of thinking about student support, and our dean at the Toronto campus has been really effectively caring for our our employees as well as our students, thinking about hiring the correct resources, asking for input from the people who are working there and dealing with the students on a daily basis to see what our students need and keeping that student centered mindset at all times. Amy Hecht [00:08:52]: Hi. My name is Amy Hecht. I'm the vice president for student affairs at Florida State University. I've been there 7 years now. At Florida State, we've launched a new position and program called Culture and People, and it's really about helping people feel at home in Tallahassee where FSU is located, connecting to other people outside their division, celebrating people, and rewarding them, and also developing them, coaching them, and that's been very helpful for people to feel supported and valued, but also that somebody cares about their long term career trajectory. Shatera Davis [00:09:32]: Hi. My name is Shaterra Davis. I use sheher pronouns. I'm the director of student affairs at Northeastern in Seattle. I think the most recent time and then the most impactful time was during the pandemic when I worked in housing before and everyone thought that they wouldn't have a job because our students were moving out. And so our leadership did a really great job of saying this is where we're at. I'm being transparent on what the leadership conversations were and then ultimately giving us opportunities to do other work besides being, like, resident directors in order to keep our jobs and keep our housing during that time. And then doing the most to make sure that we all felt community because while we were having to quarantine, we felt that we were all by ourselves. None of us have roommates, and so being intentionally using the spaces and the meetings we had to, like, build communities, check-in, and still just being transparent on where we're at and, like, how we're supporting students, but also how we're supporting ourselves during that time. Andy Wiegert [00:10:25]: I am Andy Wiegert, Director of Graduate Student Affairs, Arts and Sciences, Washington University in Saint Louis. Gosh. Yeah. I mean, we've kind of seen a lot in our time. Obviously, having gone through COVID is the one that stands out the most, but we've also recently experienced things like, you know, a tragic death of a student. And that's really difficult because you have administrators who are both trying to support students, but at the same time are also experiencing their own grief and trauma. And so it really has been neat to see some of our leaders recognize that, acknowledge that, and create spaces not just for our students to grieve, but also for our staff, our faculty, and support folks. Scott Peska [00:11:10]: Hi. Scott Peska, Waubonsee Community College, assistant provost of student services. I would say that this was a few years back, quite a few years back when I worked in res life, but I recall when 911 took place right there was some real challenge with direction during that time and really giving staff the space to not only help their students go through and kind of process, but to give us time to process individually was really important. And to really think about you're gonna deal with a lot of crisis management in higher education. And so are you prepared for this? You need to get yourself in a space to do that. And so being able to give us time to actually give us strategies, talk to people that were crisis managers and kinda looking at preparing that, that was helpful. Dilna Cama [00:11:53]: Dilna Cama. I am a director within student life at the Ohio State University, and I am part of the off campus and commuter knowledge community. My most recent supervisor, he did our organization was down to 2 of us, and we were essentially scratching everything and building a start up. And his support and the way he really reminded me we can do anything, we can't do everything. And that's something I remind myself each and every day. And so really keep making sure that I'm focused on what is most important has really allowed me to remain positive. And definitely the way in which he provided support, I think, was very notable. Sabina Kapoor [00:12:42]: My name is Sabina Kapoor, and I'm currently a a full time doctoral student with Capella University. I spent over 20 years in higher education as a staff within student affairs, student success, and academic affairs. So as I progressed in my career, I've focused more on staff so that they can better serve students. And I wanna go in deep with that, so that's why I'm pursuing the doctorate in IO Psychology because I wanna look at the relationship between the organization and the employee. What comes to mind is a few, the pandemic. During that time, a lot of universities were downsizing, and my university that I was at was no exception. And so it was really interesting because it was unprecedented in how many people were part of a workforce reduction. And so how the university supported people at that time, it was interesting. Sabina Kapoor [00:13:31]: I think the university really didn't know how to. And then you had the people that stayed that weren't, let go. And so I felt like they had survivor's remorse, and so it's real interesting. And so I think now is something hopefully, that won't happen again to that extent, not just my previous university, but other universities and colleges as well. But if it did, I think institutions know now how to handle that better and have that human touch. Carlie Weaver [00:14:01]: Hello. I am Carlie Weaver with Rose Hulman Institute of Technology. I'm a programs coordinator for the student activities in Union office. I'm not really sure how to answer that because I do feel like I don't really find myself being uncertain in my career because my supervisor, Kristen Merchant, hurt you, and Kristen Lloyd are very, very supportive in helping me to find my footing in my own voice and my role. Roxanne Wright Watson [00:14:31]: Hi. My name is Roxanne Wright Watson. I'm from Lehigh Carbon Community College in Pennsylvania, and I'm happy to be here. I think my direct supervisor, my dean, is supportive of what we do in the classroom, how we help our students. And in particular, a situation that I can recall is during COVID. During COVID, I think they were supportive to us in terms of having to just switch from face to face classes to online classes. The support was there. The support in getting things to instructors, supervisors did and how they helped us, the supervisors did and how they helped us as faculty. Yes. Carla Ortega Santori [00:15:27]: My name is Carla Ortega Santori. I work at Rice University. I am the strategic initiatives manager at the Door Institute For New Leaders at Rice University, and my job is really about helping students elevate their leadership capacity and to also elevate the capacity of all campuses to do really great leader developments in education. I think everyone went through significant changes in 2020. Obviously, our director and leader was really great about embracing that level of uncertainty and creating a safe space for everyone to also attend to their needs, be they professional or personal. Another big, I think, time of uncertainty or significant change was when we changed directors, and I think both the outgoing and incoming directors were really great at defining our roles and clarifying expectations really clearly, so that was really helpful. Laying out a vision and also being okay with if we needed to change that vision or significantly alter it to accommodate our current needs was also really helpful. Rachael Amaro [00:16:41]: I'm Rachael Amaro. I'm the admissions and academic advisor for the Department of Educational Leadership within the College of Education at Cal State Fullerton. I think a good example of that is the faculty who's the director of our EDD program. We had a really rough patch in our department, you know, between the faculty. The faculty were having issues with each other, which of course, the students pick up on, everybody picks up on. It makes the whole environment a little challenging, but my EDG director was always very level headed and very understanding and always open to saying, hey, if there's something going on, like, please let me know, like, don't, you know, don't keep things. It's important that I know what's happening so that we can all figure out what is going on and how everybody's feeling, at least in the office side, because the fact are gonna be themselves. They were having some issues with each other. Rachael Amaro [00:17:29]: The staff, obviously, we were okay with each other, but obviously it all affects everything, so I really appreciated her always being so confident and always so caring and open, and always checking in and making sure we were doing okay when we had some rough times with our own leadership within our department, she was always the one person that we knew we could count on. And, you know, she's the one person that asks how you're doing, Jess, how your parents are doing. It's just those simple acts make a big difference. Christine Wilson [00:17:59]: I'm Christine Wilson. I am in student affairs at UCLA. I have two roles. 1 is as the executive director for academic partnerships and the other is the program director for our director for our masters in student affairs program. I saw the leadership of our student affairs organization exhibit tremendous humility and vulnerability directly after the pandemic when there had been some things that were not seen that impacted fairly large number of staff, and they were unseen largely because of the pandemic. It was much harder to get a pulse on what was happening, and what was happening did impact a lot of people. And in order to heal that, our leadership really had to show tremendous humility and vulnerability. And the fact that they did that allowed the healing to begin to happen. And a year later, the organization was healthier, even maybe a little better for what they've learned. Olivia Ruggieri [00:18:53]: Hi there. My name is Olivia Ruggieri. I'm the associate director of administration operations for Northeastern University Seattle campus. I grew up in Pennsylvania, went to college in Florida, and came out here in 2013, but I've been working for the university since since 2018. I would say that right now, there's a big shift towards, not centralization, but standardization of policies across our network of campuses. And so while for folks, at my level, like the ops leads on our campuses, we already do a lot of coordination between each other. We know each other well. But for the folks on our teams, like our operation specialists, our event specialists, they had not yet built their network with each other. Olivia Ruggieri [00:19:34]: And so, coming out of our Vancouver campus, someone named Kayla organized a, mentoring, like, work group for all of those folks, which has been really amazing. So now, folks who are new to the org are mentored by folks who have been here a little bit longer. Those folks are mentored by people that whose roles they might be interested in the future, and I've found that this has helped some of that standardization that's coming across all of our campuses, and we're gonna be well equipped for the future. Christle Foster [00:20:05]: Hi. My name is Christle Foster and I'm from Chesapeake College located on the Eastern Shore of Maryland in Y Mills. I'm gonna point to the pandemic since it's so recent and I will say that our leadership at Chesapeake was very responsive and one of the things that they definitely emphasized was care. Self care as well as caring for our students and I've seen that change even when we returned to the college. With the CARES funds that we have, a lot of it was allocated to students who are going through mental health challenges as well as financial challenges, food insecurity, housing insecurity, and there was a lot of response in which those funds were put to, trying to retain those students and also help those students over those challenges. Nathalie Waite Brown [00:20:46]: My name is Nathalie Waite Brown. I am the assistant dean of students and director for graduate student life at Stevens Institute of Technology located in Hoboken, New Jersey. From a personal perspective, the institution that I worked at when I joined a few years following, we had a new president that came to the institution, and it was during a time where there was a lot of turmoil. And I believe that the leadership that remained really was committed to retaining staff and faculty in a way that was intentional and purposeful, not just for our students, but also for the climate of the employees and welcoming and supporting the new president. And that's something that's been impactful in my career. That was 11 years ago, and it it's still something that resonates with me. Dae'lyn Do [00:21:28]: My name's Dae'lyn Do. I use sheher pronouns, and I am the associate director for the Women in Science and Engineering Residence Program at the University of Michigan, and I am coming into the position of the WISA CASE co chair. I mean, I have been lucky to have some really great supervisors in my career and definitely supervisors who focus on that work life balance and really making sure that they're taking care of their employees and not giving them time for themselves when they've had like a high busy time. Making sure that we're building in those days and those breaks for ourselves, whether it's in the day to day or whether it's in the busier seasons. I feel like I have been really lucky to rely on some great supervisors who just really prioritize that and know that we are workers outside of we're people outside of our jobs too. Natalie DeRosa [00:22:18]: So my name is Natalie DeRosa and I'm from Lehigh Carbon Community College in Schnecksville, Pennsylvania. So my supervisor has been an amazing support for me personally when some of my programming had the plug bolt on it this year, and being that space where I can just grieve that that happened, that meant a lot to me. And also, we're still looking for ways to bring back the programming. I work at a community college, so sustaining programming is always a challenge for us. So being able to talk to my supervisor about it and have her be just right there as we're experiencing it has lended a lot of support to me professionally. Dan Volchek [00:22:58]: Dan Volchek, assistant dean of student success at Harvard Griffin Grad School of Arts and Sciences. My relationship with expect that and hope that in a supervisor. So as we're going through changes and uncertainty, both professionally in the career and at the institution, they were working as a team and they were talking. And sometimes that has happened and sometimes that hasn't, but that's a very important way to get through when issues come up. Vaughn Calhoun [00:23:31]: Vaughn Calhoun, Seton Hall University, hehim. I think, interestingly, you know, coming out of the pandemic, we were so used to being at home for 2 years and then coming back to campus with the thought of we're gonna be there a 100% of the time when literally our lives have readjusted based on on the pandemic. So one thing I advocated for was a work from home policy. We didn't have one across the institution. It was based on each department. So putting together a proposal, which was then accepted by our vice president and saying that, you know, this is what we can do. So that, I think, was really powerful because our staff knew and got the message that our executive administrators care. Darlene Robinson [00:24:14]: My name is Darlene Robinson. I'm the RISE general and director for Seton Hall University. I can speak to that in a sense that being that I'm just moving in to this career, I spent over 15 years in the financial aid department, and I just moved over to student services. And with this move, the supervisor that I currently have now has been very strategic in listening to me as a person, asking questions of how and what I need, and how he can be of service as well as influence. Whatever it is that I need to do my job in the Miguel Angel Hernandez [00:24:59]: Hello. My name is Miguel Angel Hernandez. I am the associate vice president and dean of students at San Francisco State University. I have been very fortunate as a individual to have had amazing mentors, supervisors, sponsors throughout my career. Faculty members that have really taught me, guided me, coached me at different aspects of my career. And so when I think about a specific time, the easy place for me is thinking about what we as a community, as a planet, have navigated these last 4 plus years of COVID through that particular global crisis. I think about the patience, the openness, the modeling that I saw from supervisors, from organizational leaders related to bringing people in, leaning in to the moment, to what individuals needed, and really giving us the capacity to rethink how we approach work, life, care, concern for each other and for the students that we serve. And so one of the things that I work very hard to do is not to romanticize that global crisis, but I am trying to make sure that I don't forget the lessons that were learned from the flexibility, the love, and the care that we demonstrated to each other to be able to navigate that time and that space.  And so that would be something that I saw both from supervisors and from organizations. I hope that we continue to allow those experiences to be centered as we move forward in our work. David Chao [00:26:29]: Hello. My name is David Chow. My pronouns are hehim. I serve as the director of IT for student affairs at the University of Pittsburgh, and I'm also the chair of the technology knowledge community. For sure during COVID, I think everyone became so much more attentive towards self care. And I'm not even just in higher education, I feel just like in the workplace in general, everyone just seemed to be working harder than their parents type mentality. And I think since then we've understood about the balance that, you know, we can't assist our students and serve them if we don't take care of ourselves as well. And some of the advice we give to them, we should probably take as well. Melinda Stoops [00:27:01]: Hi. I am Melinda Stoops. I serve as the associate vice president for student health and wellness at Boston College. In terms of looking at times when there's been significant change or and uncertainty in everyone's life. And in higher education, there were just all of us going home for periods of times and uncertainty in what our roles were in specific moments when everyone's off campus. How are our roles different, and what can we do to contribute, and what are we needed to do to contribute? And I feel like that that was a time where there was a lot of uncertainty, and I think one thing I appreciated about that was my institution's stance of there's a lot of uncertainty, but we are really going to make a real point to care for our employees during this time. Now with that said, again, we were off campus, so caring can show up in different ways. But feeling like they were like, we are concerned about employees. We wanna make sure that you all are healthy, that you all know that your job is secure, and just that really that in and of itself went a long way. And it felt so fortunate because I know not everyone was in that same position, and I felt very privileged to be able to receive that support from my employer. I know that my colleagues on my campus were as well. Derek Grubb [00:28:26]: Derek Grubb, Dean of Enrollment Management for Red Rocks Community College in Colorado. I've been fortunate to have a lot of supervisors and colleagues I think that I've learned from how to be effective, but one more recently was past president. Really taught me the value valuing people, celebrating even the small wins, and really how that promoted a environment of caring, great place to work mindset. Matt Imboden [00:28:50]: My name is Matt Imboden. I use the he, him pronouns. I serve as the chief student services officer in the School of Business at Wake Forest University in North Carolina. And, for the past few years, I've also been chairing the administrators and graduate and professional student services knowledge community for NASPA. So I'm sure there'll be some point at which my mind doesn't completely shift to the COVID experience when somebody asked this kind of a question, but I am not at that point yet. So my mind as you were speaking, Chris, went immediately to COVID as a time that I think revealed leadership or lack thereof depending on the experience. But that's exactly one of those stressors I just talked about in terms of uncertainty that you were talking about because my goodness. I remember feeling particularly impacted when people walk the walk and just didn't talk the talk of either high level administrators who personally sacrificed in the face of budget cuts to touch their own compensation or to really demonstrate not just sort of with words, but showed me that they're in this too and that makes you want to give as an individual and I think role model that for other people on your campus. And so that stands out for me of throughout all that COVID uncertainty when all of us were pulling out the depths of our leadership ability and administrative capabilities just to see people who, went beyond the talk and really walked the walk of leadership. Evette Castillo Clark [00:30:01]: Evette Castillo Clark, vice president for student life and dean of students at Lewis and Clark College, Portland, Oregon. I'll think of myself in this as a supervisor. When you can't give or when I can't give the gift of money, I know that in times of need or support to my team, I'm gonna give the gift of time. So when I look at them, if my team or my staff are exhausted, I always talk to them about tag in and tag out. If you need the time or you need the break, me as a supervisor, I have to be very understanding of that. If you can't always offer additional monies for stipend, you gotta give the gift of time. And you have to understand that people need to regroup, and people need people need time to refuel and regain their energy. So in times like this, campus climate issues, post pandemic breaks are needed, and I think I also have to model that as well. Madeline Frisk [00:30:56]: I started this job at Portland State in 2021, was working remotely up until the fall term. I started in the spring term at our institution, so navigating that shift from remote to in person and also having colleagues that I'd basically just met in person was definitely a difficult time for me, but my boss was very supportive and everyone was very welcoming. I found a community both with our union on campus as well as with my co workers and boss, and that was a great experience being initiated into a really wonderful community at Portland State. Gene Zdziarski [00:31:32]: This is Gene Jarski. I'm vice president for student affairs at DePaul University.  I can think of a couple of situations. I will go back 25 years to Texas A&M University when I was a young staff member there, and we had an unfortunate tragedy of our traditional bonfire collapsing. And, 12 individuals were killed and 27 others were seriously injured. And the amount of attention and care that was taken by the institution beginning with the president who came in and basically said to all of us who were trying to respond and trying to work with the situation, I don't care how much it costs. I don't I want you to do the right thing. I want you to do whatever it takes to take care of people, and that was such a reassuring thing as you're trying to manage through such a challenging time, and so, for me, that was a significant moment. Gene Zdziarski [00:32:36]: I also had one when I was at DePaul University, and we had a speaker come to campus that really, disrupted the campus community tremendously. I had actually recommended to the president at that time that being a private institution, we could make some decisions about whether or not this speaker really should come to campus. And he said at the moment, no. I think we need to have a process, a plan for that, but we're not in that place right now. I think we need to go ahead and do this. After it happened and there was a lot of backlash from the campus community, he stood by me the entire time and worked with me in meeting with all the different constituencies, stakeholders, and student groups to really listen, hear people out, and then help us begin to build a plan for how we would address that in the future, and that was pretty significant to me. Lyza Liriano [00:33:22]: Hello. My name is Lyza Liriano. I currently serve as an area coordinator at DePaul University in housing and residence Life. Originally, I am from Brooklyn, New York. Yes. So prior to my role at DePaul, I worked at the University of South Florida, Tampa, and this was only about 2 years ago when there was a lot of political change happening in Florida, and impacted my identities as a queer woman of color. I didn't feel safe being in Florida, but my supervisors at the University of South Florida specifically provided me with hope knowing that I would be safe at my institution, and not only that, that I could still be there for my students. No matter what legislation was saying, we still wanted to build that community and make sure that our students really felt like their needs were being heard. And so I felt that as a professional, and we kind of instilled it to all of our student body as well. So although I did end up leaving, I left knowing that my students were in great hands. Jackie Cetera [00:34:24]: Jackie Cetera. I use sheher pronouns, and I serve as the director of residential education at Bucknell University in Pennsylvania. For this, examples of when this has worked out really well has been when administrators and leaders within the institution really important for leaders to pour into their people and provide guidance even when it might be really hard to do so. Providing space to talk through situations and scenarios and to keep people informed is really, really important. Lisa Landreman [00:35:09]: My name is Lisa Landreman. I'm the vice president for student affairs at Willamette University in Salem, Oregon. I think that COVID is the best example. I feel really proud as an organization, as an institution, how much we held space for our employees, that we gave regular frequent communication as a team of people who were managing the crisis, particularly early on. We did really regular communication. We stayed abreast of what was happening in the world. We thought well about our community. We allowed a lot of flexibility with work even though we were in person for our students. Lisa Landreman [00:35:46]: We gave options both for students and employees to do hybrid work or remote work as needed. I think we also gave a lot of flex to parents who were or people who had family members they were caring for, and so I think we were clear about our expectations for, you know, maybe some of our goals were on hold because we were tending to what was most immediately important and what was reasonable to ask people to accomplish at a time when we were all caring so much in our personal and professional lives. I think that was a way that I was really proud of how we managed that. Jackie Yun [00:36:22]: Hi. I'm Jackie Yun. I take the she series, and I serve as the executive director of the Harvard Griffin GSAS Student Center. Sure. I think I've been lucky at my institution that they have invested heavily in my professional development, and I have been able to go to them and say, I want to learn this thing. This is how I think this connects to what I do. And maybe in some cases, it doesn't always really connect, but they understand that providing me the support to keep learning and to try new things keeps me at the institution and keeps me doing good work for graduate students. Leanna Fenneberg [00:36:55]: Hello. This is Leanna Fenneberg. I'm the incoming chief student affairs officer at Duquesne University. I think so many of our institutions are going through reductions in force. I've personally, been impacted by those, and I've had to lead those with staff. And those are some of the most critical times for the people who are departing and for the community members who remain. And so I think of those difficulties as we all have budget reductions and how we can provide a loving supportive environment for all of the employees, even those who are directly affected in helping them support in their next journey and making difficult decisions and communicating those, but doing that in a ethic of care and concern for the individual and providing that kind of supportive community during some of our most difficult times. Jake Murphy [00:37:41]: Jake Murphy. I'm the director of prospective students services at OSU Institute of Technology, and I am over all recruitment and retention efforts at the university. Probably best example is my most recent position with a supervisor. I've just been in the role like about 2 years now. The university had been in a perpetual decline of enrollment for the last 10 years and it was morale was low. Everything was like absolutely terrible and my supervisor employed strategies to make sure that since we can't necessarily pay people the best in student affairs affairs sometimes, that she gave us the opportunity to use whatever time we needed to be felt supported and it really helped all of, like, bolster morale and just helped us avoid burnout which was great. Larry Pakowski [00:38:29]: Larry Pakowski. I'm the vice president for student engagement, inclusion and success at Aims Community College in Greeley, Colorado. I think COVID is a good example for us all that we all shifted to a remote environment overnight, and then some schools came back sooner, some schools came back later. And I think it was really an exercise in making sure that we not only forgot our people, but also the mission of the college and ensuring that we were doing what we needed to do by students, but also our employees as well. Jillaine Zenkelberger [00:38:56]: Hi. I'm doctor Jillaine Zenkelberger. I am the program coordinator over at Graduate Student Life at the University of Notre Dame. Yeah. So actually, a really good example is this year, we have a new dean of our grad school, Mike Hildreth at University of Notre Dame. And with any new head, new leadership, there's always, like, oh, what is this gonna mean for changes in our programs? But he's really taken the time to, like, sit down and listen to what our offices need and what our students need so that not only are we addressing students' concerns, but we're doing it in a way that's practical for us as employees. Because I think that sometimes we focus only on one side of initiatives and forget, like, well, somebody has to do it and has to have the capacity to do it. I think he's done a really good job and our team at the grad school has done a really good job of keeping those two things in mind. Kristen Merchant [00:39:49]: Hi, everyone. I'm Kristen Merchant. I am from Rose Hulman Institute of Technology. I am the associate director of the union and student Activities Office there and also the director of our lead programs. So my boss's name is also Kristen, but her name is Kristen Lloyd. She always just supports us with whatever we need, asks how we're doing. If she can sense that we're kind of feeling burnt out or tired or exhausted, she always takes the time to check-in with us us and give us some extra time off if we need it, and she just always helps make sure that we feel confident in our roles, and that just makes me feel very, very supported and confident in my roles. Joe Lizza [00:40:25]: My name isDr. Joe Lizza. I'm the director of the Chamberlain Student Center and Campus Activities at Rowan University in New Jersey. When I was a few years within my first full time job, I knew I wanted some type of change, and I had very supportive supervisors that provided me those opportunities knowing that the growth at the time in my current role and maybe the growth at the institution wasn't necessarily there, but they gave me some tools both through mentoring, but also through professional development opportunities to kinda seek out that next step. And they were just very upfront. I feel like sometimes people kinda string you along. They were very upfront to say, we love your work. You're doing a great job, but maybe your next step is not here. And they really provided that support to look elsewhere, which ultimately then allowed me for advancement outside of that original institution. Joshua Allred [00:41:19]: My name is Joshua Allred. I work at Louisiana State University in the College of Agriculture as their manager of student services. Sure. So we had a a pretty significant restructuring in our office a while back, like, about a year ago when our assistant dean left. And I work in an academic affairs unit so they took that time to really kind of restructure and move some pieces around. And so there was an uncertainty in terms of, are our jobs secure? Are our jobs moving around? Are we gonna have some significant changes in, like, what are what's under the purview of our our jobs. And again, I think having strong leadership and having them assure us and and talk through us the entire time as things were being discussed and actually listening to our input and getting feedback from us about our experiences being kind of the boots on the ground people working with students, I thought was really helpful and thoughtful. I think sometimes frustration, especially in uncertainty and during times of change, comes from folks at the top who don't necessarily have the most recent experience working with students in, like, a really direct way, making these really big sweeping decisions and not always taking into consideration the opinions and the feedback from folks who are doing just that. Joshua Allred [00:42:25]: Wow. So one of the things I continue to do is try to be innovative and think what's next? What more can I do to support students and support student success? I don't wanna come in and do the same programs over and over again. I want to do my best to collaborate, whether it's with my partners in academic affairs or my partners in student affairs. But whenever uncertainty comes, then that says, how do I make sure that students are successful? Because in uncertainty, they wanna make sure that what you're doing is supporting student success. So that's what I do. At Texas A&M, specifically, we just had a major change in who our president is, and we changed from the College of Education to the School of Education and Human Development. There were a lot of the professionals within the College of Education and Human Development who weren't happy with that change and thought that our peers around the country would look at us and say, School of Education and Human Development, we're a college, we do more, we're a research one institution, why is that happening with us? And, again, during that time of change and that time of uncertainty, our focus in the Burns Center was how do we make sure that we are supporting our students and making sure our students are successful? How do we make sure those persistence and retention and graduation rates continue to stay high and how can we raise them? Judy Traveis [00:43:58]: Hi, everyone. I'm Judy Traveis. I'm the associate dean for the Graduate Student Success Center at the University of Florida. I would say recently, I'm from the University of Florida and the Florida landscape has been impacted greatly with big issues in the DE and I space. And I think throughout it all, leadership had town hall meetings and general counsel available to help shape and create our programs so that they can live in the new world. Katie Caponera [00:44:31]: I'm Katie Caponera, director of student life at Harvard Divinity School. This past academic year has been one of the most challenging that I've experienced in my 15 years in higher ed, and I know it's been challenging on many campuses. It's felt particularly difficult at Harvard. We're very much in the national spotlight, but I think that what's helped me get through those challenging pieces and times have been the supportive colleagues and my supervisor who's been amazing at checking in and keeping everybody up to date on what's going on, talking through what we may be facing, and being very clear about what expectations are and what strategies are to approach what may be coming to us given the different types of uncertainty and and challenge that are present. Kathy Dilks [00:45:19]: My name is Kathy Dilks, and I am the director of graduate student and post doctoral affairs at the Icahn School of Medicine, the Graduate School of Biomedical Sciences. Supervisors have always been very, very helpful. I think one of the best tips they've ever given me is perception is reality. So anytime that I come with questions or uncertainties or even in my professional outlook, I remember that one phrase over and over again, and I strive to put my best foot forward if I've always had the luxury of working with other people who are able to answer questions, able to guide me along the way. Julie Payne Kirchmeier [00:45:58]: Julie Payne Kirchmeier, vice president for student success for the u Indiana University. It's not really a system. It's a multi campus university, but we can say Indiana University System if that's easier for folk to kinda place the role. It keeps me steady as a leader and as a member of an organization. It keeps me steady. And be vulnerable, as we talked about. It's a harder one to answer, I think, because particularly the past 4 years have just been so upside down for all of us. And so finding examples of care and support in such an uncertain time, relating back to question 1, is really hard. Julie Payne Kirchmeier [00:46:30]: But I will name a moment, and it was pre the disruption that we all know of COVID, but it was so fundamental and so just roiling with uncertainty is when I was at Northwestern as the associate vice president and chief of staff, and our vice president passed away. Beloved, long, long battle with cancer, and I will say her name, Patricia Theus Urban, an icon in our field. And it was one of those moments you knew eventually was coming, but it doesn't make it any easier. And the pain and the shock and just the sadness that just infiltrated the division and the campus, and there was a lot of burden that was put on our division to plan her memorial and a whole host of things. So, you know, like, good student affairs professionals, we just jump in and get it done. But during that time, we really tried to provide spaces, conversations, moments, touch points, remembrances of her, and not just at the memorial. We would take moments throughout the coming year to pause, to remember, to talk about, to laugh, to, you know, all the things that you wanna do to move through a really painful time. And, you know, I can look back on it, and that was 5 almost 5 years ago now, which is kind of mind blowing. Julie Payne Kirchmeier [00:47:40]: And I'm really proud and honored to have been part of a community that did that for each other. I'm not gonna stand here and say it was me. I'm not gonna stand here and say it was a small group. It really was that full community of student affairs that came together and did that. I think one of the sad things for me is that you don't often see that happen outside of student affairs in higher education, and I think we've got to do better Julie Payne Kirchmeier [00:47:59]: as an Julie Payne Kirchmeier [00:47:59]: industry, as a field, in industry, as a field in remembering that we have to show up for each other in these really important ways, large and small. Dr. Jill Creighton [00:48:10]: This has been an episode of Student Affairs Voices from the Field, a podcast brought to you by NASPA. This show the content. If you'd like to reach the show, please email us at sa voices at naspa.org or find me on LinkedIn by searching for doctor Jill. We always welcome your feedback and your topic and guest suggestions. We'd love it if you take a moment to tell a colleague about the show and give us a a 5 star rating on Apple Podcasts or wherever you're listening now. It really does help other student affairs professionals find the show and helps raise the show's profile within the larger podcasting community. This episode was produced and hosted by doctor Jill Creighton, that's me, produced and audio engineered by doctor Chris Lewis. Special thanks to the University of Michigan Flint for your support as we create this project. Dr. Jill Creighton [00:49:03]: Catch you next time.

Back in September of 2021, Jeremy Johnson, Senior Vice President of Finance at Ceridian (now Dayforce), decided it was time to test his mettle—a decision that led him far from where he began, only to return with a leadership perspective somewhat different from what he expected. Determined to challenge himself and expand his horizons, Johnson left the familiarity of Ceridian, where he had steadily advanced his career for the past nine and a half years, to accept a CFO position with SmartRecruiters. Johnson's test, however, was about to grow exponentially. At SmartRecruiters, circumstances propelled him into an even more demanding role, that of the interim CEO. This unexpected turn of events was not just a mere career stint but a transformational experience—one Johnson tells us has influenced his approach to finance leadership, infusing it with broader strategic insights and a nuanced understanding of the business. Upon his return to Dayforce as CFO, it felt like a narrative coming full circle. “This return signifies more than just coming back; it represents the culmination of my growth, challenges, and the broader leadership perspective I've gained,” Johnson remarks. His journey, including the unforeseen stint as CEO, Johnson tells us, has endowed him with experiences and a visionary approach to the finance leadership role. His Early Days: Johnson tells us his early career was significantly shaped by his early experiences at Capella University, where he built a relationship with CFO Lois Martin, who became a critical mentor. His responsibilities in SEC reporting and managing disclosure committees provided a strong foundation in financial reporting and regulatory compliance.

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Embracing the Unknown The field of student affairs is constantly evolving, and professionals in this domain must be equipped with strategies to navigate uncertainty effectively. Success in this arena comes from a blend of versatility, patience, and transparency. Versatility and Adaptation Aquaneta Pinkert from Alabama State University highlights the importance of being well-versed in various areas, allowing for a smooth pivot when needed. Embracing a versatile approach prevents stagnation and ensures relevance in meeting student needs. This pivot-and-adapt strategy is crucial in staying dynamic within the field. Patience and Trust Taylor Cain of the University of Georgia emphasizes practicing patience amidst uncertainty. By trusting the process and focusing on controllable elements, student affairs professionals can maintain composure and lead with confidence, even when future outcomes are unclear. Transparency in Leadership Dr. Adrienne White from George Mason University shares her experience during COVID, when uncertainty reached a peak. By committing to monthly one-on-ones with her team and maintaining transparency, she fostered a supportive environment that not only alleviated concerns but also reinforced trust and collective problem-solving. Moving Forward with Resilience As student affairs professionals, embracing uncertainty isn't just about survival—it's about thriving and finding opportunities for growth. The strategies shared by these professionals are only a few of about 50 that provided a glimpse into the diversity of approaches used across the field to overcome challenges and foster an environment that champions both student and professional development.   TRANSCRIPT Dr. Jill Creighton [00:00:01]: Welcome to student affairs voices from the field, the podcast where we share your student affairs stories from fresh perspectives to seasoned experts. This is season 10, continuing our season 9 theme of On Transitions in Student Affairs. This podcast is brought to you by NASPA, and I'm doctor Jill Creighton, she, her, hers, your essay Voices from the Field host. Welcome to this bonus episode of student affairs voices from the field. As we've returned home from the annual conference, Chris and I are thrilled to share with you your voices. We were able to connect with several dozen of you throughout the conference experience to get your thoughts on the 3 conference foci areas and learn from your experiences. Across the next 3 weeks, we're going to be dropping bonus episodes on Tuesdays to share with you your thoughts on these three areas. The first area was navigating the opportunities of uncertainty. Dr. Jill Creighton [00:00:53]: And the question we asked you was, what strategies have you employed to embrace uncertainty during your career, and how have they positively impacted your professional journey? Please enjoy. And if you were featured, thank you so much for sharing your voice with us. Acquanetta Pinkard [00:01:08]: I'm Acquanetta Pinkard. I am from Montgomery, Alabama. I work for Alabama State University, and I am a trio professional for 23 years. Wow. That's a loaded quest 1 is pivoting. Pivoting, making sure that I am, well versed in a lot of different areas. So I am equipped to pivot and not get stuck in any particular area. So making sure that I'm just able to move with the times is so and that's been very impactful and not allowing me to get in a position where I'm I'm stuck doing the same thing over and over again, so that I can be impactful to my students still and revel it. Taylor Cain [00:01:45]: I'm Taylor Cain. I work at the University of Georgia and serve as the director of engagement, leadership, and service there. I think with uncertainty, I try to exude patience, which for those who know me would probably be surprised by that. I wish I was more patient. But with uncertainty, I try to stay calm, rely on what I know to be true, and then try to be patient and trust the process, as cliche as that is, to see how things work out. Certainly, try and figure out how I can control things within my sphere of influence. But understanding I'm a part of a larger organization and to move something like that forward or trying to figure out what's gonna come next, no one can predict the future. So do the best with what you have, but just try and stay patient. Adrienne White [00:02:25]: I'm Dr. Adrienne White. I'm the director of student success coaching at George Mason University, and I use sheher pronouns. I actually think COVID was the most uncertain I think we've all ever been about our careers and the future and where we were all going with our lives. And something that I use with my team, that's when I started doing monthly 1 on 1 with every single person on my team. Because it gave them an opportunity to talk to me 1 on 1, talk to me about their concerns that they're having, and then gives me an opportunity to be able to alleviate some of those concerns or collectively come up with solutions to some of their concerns. And I think being as transparent as possible with the information that I've been given has really positively impacted my professional journey because I think it's forced me to be a more transparent leader, and it's also really made me think about how are the to the world events of today affecting my team and how we're supporting our students, which is our primary job. So it's really helped me rethink how I'm supporting my team through uncertain times. Susan Hua [00:03:31]: Hi. My name is Susan Hua. I use she/her pronouns, and I'm the director of diversity, equity, inclusion at the Community College of Aurora, which is an MSI HSI just outside of Denver, Colorado. The strategies that I've used to employ that I've employed to embrace uncertainty during my career is really making sure that I have a community of folks around me who are able to help me unpack and debrief what I'm going through. I found that having a network of friends and colleagues who have been really close in my journey has been really helpful in terms of understanding the challenges I'm going through and also offering strategies and offering support in times of uncertainty. Aileen Hentz [00:04:07]: My name is Aileen Hentz. I'm at the University of Maryland as the program director of academic and student services. I have embraced it fully. Many times, even now, I'm I'm 20 years into my career, I have stuck my foot in my mouth. So one thing that I have learned to do is try my hardest to think before speaking and to go with the flow and to be a little bit more thoughtful, and I think that might be some of the strategies. Stephen Rice [00:04:41]: Steven Rice, director of the Office of Community Expectations at the University of Southern California in Los Angeles, California. Some strategies that I use to embrace uncertainty, 1, to recognize uncertainty does happen all the time. And so you can't really prepare for it, but you can also be ready for it. And so I do that is looking at the positivity of it, making sure that I create networks with different resources on campus, so when those uncertainties come, figure out strategic stakeholders that can utilize to create a plan to really understand how to approach this uncertainty. But also going back and looking at how we learn and grow as individuals and as professionals, and how we are able to impact our university community positively by utilizing these different uncertainties and making the learning outcomes from it. Amy Adam [00:05:22]: Hi. This is Amy Adam, and I am from the University of Missouri in Columbia. I have been a student services support manager for 20 years, serving graduate students. One of the big things about uncertainty in my career, I've seen a lot in the past 2 decades. We went through some budget cuts after a campus wide protest that affected our relationships with legislators. Those of us that served students on campus really held fast to our values and our goal to support students. So, really, we just did a lot of debriefing amongst staff as well as really making sure to reach out to our students to make sure that they knew that they were supported and can ask for anything, and we would either support them or get them to the right resource if they needed it. Stephanie Cochrane [00:06:17]: Hi. I'm Stephanie Cochrane. I'm the director of student services at Northeastern University in Toronto. I'm here for NASPA for just the Sunday pre conference around graduate students. I think the main strategy is a growth mindset. Really in Toronto and especially Northeastern, we're growing at a really rapid pace and so we're keeping up with that. We also have a lot of students who are coming to the country for the first time, so international students. And having that growth mindset means that we can create innovative programming, try to try things for the first time, experiment a lot with our programming, see what works, what doesn't work, and continuously change and adjust as we go. Amy Hecht [00:06:57]: Hi. My name is Amy Hecht. I'm the vice president for student affairs at Florida State University. I've been there 7 years now. The strategies I've employed to embrace uncertainty during my career has really been leaning on mentors using my network, really having conversations about what is happening, whether it's at my institution or across the country. I've also employed a leadership coach that's been really helpful in processing what's happening at work or what's happening in life, and that's really helped me navigate different moments throughout my career.  Shatera Davis [00:07:35]: Hi. My name is Shaterra Davis. I use she/her pronouns. I'm the director of student affairs at Northeastern in Seattle. Move with kindness and empathy has been one. I think it would be too simple to say treat people as how you want to be treated. I think it's more intentional than that, and so anytime I move careers, anytime that I support students, I always think about what would I have needed when I was a student, what did I get when I was a student, my why when I came into student affairs in higher education, and then giving myself grace and showing myself true kindness and empathy in those moments where it's tough is something that I just try to live by and move forward anytime, like, in my career and in my personal life. Andy Wiegert [00:08:17]: I'm Andy Wiegert, director of graduate student affairs, arts and sciences, Washington University in Saint Louis. Yeah, it's a good question. I think actually coming from a different industry before I came to higher ed, I've been in higher ed now for about 11 or 12 years. I was really used to a more hierarchical structure that had very clear trajectories, and I've really had to lean in to just living in the moment and sort of being present at what I'm doing now and just trusting that as I build a network that my own development will just happen in kind. Scott Peska [00:08:52]: Hi Scott Peska, Waubonsee Community College, Assistant Provost of Student Services. I think that the best part is trying to find ways to be resilient and one of the things that I learned early on was to always do things a little differently. So don't take the same route to work every day. Try to find new ways to just ensure that you're comfortable with change. And so we get into, like, a lot of ruts as human beings. And so we kinda get in the same patterns of behaviors. The more that we can kinda find ways to change it up so Tuesday, that's my secret. Tuesday is my day to do something different every week. It's a way to try to promote being flexible and that has helped me to process and be prepared for uncertainty when it comes up. Dilna Cama [00:09:31]: Dilna Cama. I am a director within student life at the Ohio State University, and I am part of the off campus and commuter knowledge community. So in terms of strategies that I've employed to embrace uncertainty during my career, Definitely keeping eye on what the final end goal is. It can be very difficult if you use COVID as a perfect example. It can be easy to get lost in the day to day barriers and challenges, but really making sure to keep focused on that end goal and be laser focused on that has really been helpful in my professional journey. Sabina Kapoor [00:10:08]: My name is Sabina Kapoor, and I'm currently a a full time doctoral student with Capella University. I spent over 20 years in higher education as a staff within student affairs, student success, and academic affairs. So as I've progressed in my career, I've focused more on staff so that they can better serve students. I wanna go in deep with that, so that's why I'm pursuing the doctorate in IO Psychology because I wanna look at the relationship between the organization and the employee. There was a I guess you could you know, how we have midlife crisis. I had a kind of midlife crisis in my career, and so it was like I hit a ceiling and just really couldn't go further. So I had been wanting to pursue my PhD, and I knew that that would help me go further. So that's what I did. And so I've been on that journey now for a few years. It's been rough, but I just keep thinking of the end goal. And also, in this time, while I'm not working full time, but I'm still staying connected in higher ed in different ways. So I'm a member of NASPA, and so a member as a student, so I'm paying out of pocket and it's a little cheaper than being a full time staff. I'm also a member of Coupa, which is basically HR in in university and colleges, and, membership is cheap to free, I think. And so it's pretty I I think as a doctoral student, I have a membership for free. And so the thing is that I'm trying to keep connections and stay involved in organizations so that I know what, you know, basically what national trends are, what are best practices, especially since the pandemic. That really changed a lot of how we view things. Carlie Weaver [00:11:48]: Hello. I am Carlie Weaver with Rose Hulman Institute of Technology. I'm a programs coordinator for the student activities in Union office. To have a very flexible mindset and being open to change and being able to be flexible when things change at the last minute. Roxanne Wright Watson [00:12:08]: Hi. My name is Roxanne Wright Watson. I'm from Lehigh Carbon Community College in Pennsylvania, and I'm happy to be here. So So I think most importantly for me, I am student centered. So in my career, I'm always wanting to do new things with my students in my in the classroom, faculty. So I wanna do new things in the classroom to help my students in more than just academically, but more so to help them in the world in their whole life in general. So I think that's an important thing, an important factor there for me. Carla Ortega Santori [00:12:48]: My name is Carla Ortega Santori. I work at Rice University. I am the strategic initiatives manager at the Door Institute For New Leaders at Rice University, and my job is really about helping students elevate their leadership capacity and to also elevate the capacity of all campuses to do really great leader developments in education. So I would say that most of my jobs have been really ambiguous, like, they start off as something, then they turn into this other great thing. I guess I've always been more comfortable with ambiguity and uncertainty, so I guess knowing that it's not something permanent helps to sort of adapt and thinking of different avenues to accomplish one thing is also helpful when when you think about accomplishing a goal. Rachael Amaro [00:13:42]: I'm Rachel Amaro. I'm the admissions and academic advisor for the Department of Educational Leadership within the College of Education at Cal State Fullerton. I think that one of the main things has been reminding myself that I am one person and knowing what is in my control and what is not in my control. I think that's really hard in the profession in general. I think we all mostly are helpers, centered and ready for what my students need. And so I think that I can be re centered and ready for what my students need. And so I think that it's really helped me have an understanding of what it is I want to give to what I do and what I wanna get from what I do. I think that, again, the big takeaway for most people these days is what do I value about my time that's mine? And I think that I try to sort of encourage new staff members that I work with in this because I think a lot of them come in, again, wanting to go go go, which is great, but I also have to remind them, like, hey, like, you know, you have vacation days for a reason if you need it. And I feel like that's just something that's been really helpful to me to feel a little more like I have some balance to myself, and then it lends it to the work that I do. Christine Wilson [00:16:23]: I'm Christine Wilson. I am in student affairs at UCLA. I have two roles. 1 is as the executive director for academic partnerships and the other is the program director for our masters in student affairs program. There's been a tremendous amount of uncertainty because of the pandemic, but I think everyone has uncertainty in their career because you don't know what's next or how that's gonna happen. And my strategy has been to embrace uncertainty because if you don't, you'll be unhappy and to take opportunities that come up in order to grow and learn more about how the university works, not just student affairs, but how everything works together. And through taking on things I've been asked to do, I've sometimes been incredibly busy, but it has helped me be much more effective because I have worked in so many different areas of student affairs just temporarily leading a unit or being involved in a task force. Olivia Ruggieri [00:17:21]: Hi there. My name is Olivia Ruggieri. I'm the associate director of administration operations for Northeastern University Seattle campus. I grew up in Pennsylvania, went to 2013, but I've been working for the university since 2018. I would say just tapping into the network of professionals around me, having other folks review my work, and if I'm nervous about something, making sure that I'm not the only person, like, putting that message out into the world. And a lot of that came into place in during COVID 19 where we to be really clear with our messaging. Of course, there's a lot of uncertainty, and we wanted to make sure that our students got the right information the first time. Because things were changing so rapidly, we couldn't risk, like, confusion in the day to Christle Foster [00:18:11]: day. Hi. My name is Christle Foster, and I'm from Chesapeake College located on the Eastern Shore of Maryland in Wymeals. Working during the pandemic was definitely some uncertainty, especially when we had to switch from being face to face to online. And in my role as an executive director of Trio Programs, it was especially difficult to recruit students online because many of them became disengaged. So definitely, that helped me to learn how to be adaptive as well as how to be responsive to change because that was a lot of change very quickly. We got notice, like, a couple of days that we were shutting down and I had to switch gears and help my staff switch gears in that time of uncertainty. Nathalie Waite Brown [00:18:49]: My name is Nathalie Waite Brown. I am the assistant dean of students and director for graduate student life at Stevens Institute of Technology located in Hoboken, New Jersey. I think what I've used that it's been the most successful is pause and then practice. Being able to take a a moment just to stop and think about what isn't working and what I want to work, and then putting those things into practice, and that may mean reconnecting with my mentor. It may mean taking a class. It may be connecting with students, but really just taking a moment to pause and reflect to be able to move forward and put what I need into practice. Dae'lyn Do [00:19:27]: My name is Dae'lyn Do. I use sheher pronouns, and I am the associate director for the Women in Science and Engineering Residence program at the University of Michigan, and I am coming into the position of the WISA KC co chair. For me, personally, I feel like relying on my people to get me through kind of the when I have questions about things or come across challenges, I just reach out to my colleagues or my mentors and help process through things. I think all of us have to work together in this field to really rely on each other to try to get through those challenges together and utilize each other's experiences and knowledge and just keep sharing that with each other. Natalie DeRosa [00:20:09]: So my name is Natalie DeRosa, and I'm from Lehigh Carbon Community College in Schnecksville, Pennsylvania. So I'll start by saying that I'm a young professional. I think the key is to keep calm, and I'm still learning, and that's why I'm here. That's why I'm at NASPA, is to learn how to do that and do it gracefully. Dan Volchek [00:20:38]: Dan Volchek, assistant dean of student success at Harvard Griffin Grad School of Arts and Sciences. In embracing uncertainty, I've looked at what other schools do and read publications about that and that has helped me manage the uncertainty that I faced during my career of which have been a number of pieces. But the biggest thing I think the strategy I've used is networking with people, utilizing my connections in NASPA to help me get through the uncertainty that I faced in my career and my professional journey. Vaughn Calhoun [00:21:12]: Vaughn Calhoun, Seton Hall University, hehim. Yeah. I think for me, really, it's just pausing and making sure that you can understand the the context of of what's happened to the best of your abilities and knowing that things can change, and they probably will change, but also knowing that you can only control the controllable. And for me, it's attitude and effort. And it's one thing I always share with my staff is we can control what we can control. Those things we can't control, we shouldn't spend too much time thinking about it and just do what we can. Darlene Robinson [00:21:43]: My name is Darlene Robinson. I'm the RISE gen 1 director for Seton Hall University. Some of the strategies that I've employed to embrace uncertainty during my career is more so looking inward, sitting with certain questions, ideas, and things that I, as a person, would like to have in a career, and just figuring out how that how what I have and what I need can impact those around me and best service students or coworkers that I come in contact with, and asking questions of those people as well to know what it is that they need and how I can provide it. Miguel Angel Hernandez [00:22:21]: Hello. My name is Miguel Angel Hernandez. I am the associate vice president and dean of students at San Francisco State University. I think one of the things that I do related to strategies is really ground myself and center myself in the idea and concept that a greater power is at work, that nothing whatever situation comes. I think the second piece that's important about that that brings me a lot of confidence is that I don't have to navigate uncertainty alone. Here at NASPA is a reminder that we are a part of an amazing professional association. Through relationship and thinking with partners and coming up with strategies or responses to the critical issues that are facing our profession today, I do believe that we are able to emerge better than we were yesterday. And so when I think about uncertainty, what brings me comfort is that I am only a text message, phone call, social media post away from an amazing network of thought partners, and that has guided me and continues to guide me. I think in terms of how this has positively impacted my professional journey is that it allows me not to feel like I have to know everything or be over prepared or have every aspect of a job description or an invitation under my belt because again, we are not in this alone. Together, we thrive. David Chao [00:23:47]: Hello. My name is David Chow. My pronouns are hehim. I serve as the director of IT for student affairs at the University of Pittsburgh, and I'm also the chair of the technology knowledge community. I think I spent a lot of time trying to plan ahead and anticipate. I think planning, while you can't plan for everything, it can certainly help and to help minimize variability whenever possible. It's just helped to mitigate that. But it's not always easy. And, unfortunately, as we just came off the pandemic, there are times when we just don't have a plan and we have to go with it, but I think planning in general still builds up a habit that is helpful even in times of uncertainty. Melinda Stoops [00:24:20]: Hi. I am Melinda Stoops. I serve as the associate vice president for student health and wellness at Boston College. In looking at my career in student affairs, which has been over 20 years at this point, there have certainly been many points of uncertainty. And even though I've employed different strategies at different points in times and in different situations, I really think the one constant point for me has really been connecting with others and opening up, even if just to one person, about something I'm dealing with where I feel uncertain. There's nothing better than having someone listen to you and support you, and I so much value my network both within student affairs and outside of student affairs. And I feel like regardless of the situation, that's always been something really helpful for me is to feel like someone's there supporting me even if they don't have the answers per se, but that I just have someone who is in my corner and cheering me on. And sometimes they provide great guidance as well. Derek Grubb [00:25:20]: Derek Grubb, Dean of Enrollment Management for Red Rocks Community College in Colorado. Biggest strategy I really just employ is strength in the knowledge of others. I've always believed building a team that has unique strengths, can lean on each other, and so you're able to be more agile and reflecting and promoting those strengths in each person. Matt Imboden [00:25:41]: My name is Matt Imboden. I use the hehim pronouns. I serve as the chief student services officer in the School of Business at Wake Forest University in North Carolina. And, for the past few years, I've also been chairing the administrators and graduate and professional student services knowledge community for NASPA. So I think I've found that during times of uncertainty, it's taken me a few knee scrapes along the way. But I think I've learned that at that time is kinda when your motivating values are kinda the clearest, and they sort of help to clarify things for you, renew your focus. And so during times of uncertainty or stress or strain, as I kinda come back to the things that one, got me engaged in the work I do in the 1st place. I mean, that, like, truly motivate you without kinda being distracted by all the tasks and initiatives and ideas that tend to pile up, but kind of focus on our students, what excites us about working for and with them, but then also increasingly to try to be a good leader for other staff and faculty colleagues to make a difference at our institutions. Evette Castillo Clark [00:26:39]: Evette Castillo Clark, vice president for student life and dean of students at Lewis and Clark College, Portland, Oregon. I employ a strategy of being an iterative thinker. So sometimes what that means is working with your team, working with your staff to pilot things or think through things and outcomes or problems to a solution, throw it on the wall, see if it works, and it's okay if there's mistakes or if it's okay if it didn't work. You regroup, and you think through and toy through the uncertainty and the problem again. So I think one of the soft skills that it is really becoming the skills is really being flexible with your thinking, being understanding that sometimes that first go around, it's not gonna work, but you retool and you regroup and you go at it again, and you might actually have to convene different stakeholders to actually help you with the problem to address the uncertainty again. Madeline Frisk [00:27:33]: Hello. My name is Madeline Frisk. I work at Portland State University. I'm the coordinator of student government relations and advisor to Greek life. So I work with our student government, all of the committees and groups within that, as well as 4 strong and mighty small Greek life groups as well. I would say being a retired navy brat, navigating uncertainty was kinda a part of the career, we'll say. Navigating, moving every 3 years, I got pretty used to adapting, being the new kid, and I think that served me well now in the student affairs profession with all the ups and downs we can navigate with our career. Gene Zdziarski [00:28:08]: This is Gene Zdziarski. I'm vice president for student affairs at DePaul University. I think the biggest thing when there's times of uncertainty and questioning is you try to do your homework, you try to learn more about the situation, and I think what I found to be most helpful is utilizing my professional network, reaching out to my colleagues in the profession, getting their perspective, hearing what they've thought. This is clearly one of the places that, at least for me, NASPA has served as my professional home, and the people that I interact are really that support network that I use throughout my career to help guide me and make decisions not only about what's happening on my campus and how to better serve students, but also, how I might look at next steps or where my professional journey is going to go. Lyza Liriano [00:28:54]: Hello. My name is Lyza Liriano. I currently serve as an area coordinator at DePaul University in Housing and Residence Life. Originally, I am from Brooklyn, New York. I think that as there has been a lot of uncertainty within higher ed, especially post pandemic, I remember being a grad student not knowing if the program would continue in terms of my grad assistantship in housing and being very nervous about, is this the career that I wanna go to, even though it was something that I really love. I think what I started doing then and what I continue to do now is really just tapping in on my network, and really just having those people that I can go to to provide me with hope. So a lot of my old directors, old supervisors, and assistant directors have been really just a sounding board for me, providing words of encouragement and really just also finding people outside of higher education that I can just lean on when I need someone to talk work with that don't necessarily know what I'm talking about when I'm talking about work. Jackie Cetera [00:29:54]: Jackie Cetera. I use sheher pronouns, and I serve as the director of residential education at Bucknell University in Pennsylvania. I would say that mentoring has been really impactful for me. Having different mentors throughout my career to help me through whatever my day to day or just life throws my way has really helped me. For individuals to provide the time and the space to talk through situations has really had a positive impact on me and has gotten me heavily Lisa Landreman [00:30:36]: My name is Lisa Landreman. I'm the vice president for student affairs at Willamette University in Salem, Oregon. So I would say how I've prepared myself and established for uncertainty, maintaining flexibility and humility, I think I would start with and making sure that I'm able to be calm, cool, collected, that I am taking care of my own well-being. It starts there. And so having good balance, having good support, having my network in place for when things get hard. So when I'm can be centered and prepared, I'm better able to handle the uncertainty and the anxiousness and the crisis that comes. I think it has helped me be a stronger leader when I can model calmness and that I am not rattled with the ebb and flow of whether it's the world or our campus or student issues. I think being well read and well versed in issues in the field, so professional conferences, professional connections, institutes, networks has really helped me stay grounded in new ideas, creative solutions, best practice, collaboration. Lisa Landreman [00:31:42]: And so I feel like I have kept my toolkit and my skills honed. You know, that isn't just I get my master's degree and get my PhD and I'm done. That it is I am constantly looking for where do I need to learn more and who could I learn it from or where could I learn that. So I feel like even if I don't know something in the moment, I know who I could connect with, where to go, who might have it, what resource do I need to brush up on. I think both those personal qualities of being okay with me and then being well versed, but then also knowing that it's okay that we don't know in the instant how to respond, that to take a moment to find the answer, to listen to solutions. Also, I would say hiring a really strong team around me and then modeling for them to be that we are a learning organization, so so that we're gonna learn together, that we create opportunities in our weekly meetings or in our retreats and things, that we are I am modeling that kind of learning. We read articles together. We present to one another that we share learnings on a regular basis. And so that has served me to both cultivate stronger professionals in my organization, also motivation and enthusiasm about learning new things, and also just it has allowed us to be a team in these uncertain times. Right? That we can work together, that we might make some mistakes along the way, but we can quickly recover because we're a learning organization. Jackie Yun [00:33:03]: Hi. I'm Jackie Yun. I take the she series, and I serve as the executive director of the Harvard Griffin GSAS Student Center. I think that sometimes with uncertainty comes opportunity, and so some of the pivots in my career have actually turned out to be excellent silver linings and opportunities to specialize or to pivot, go to a different type of institution, work with different type of student, and so I've tried to see those as opportunities to learn. I think creating a learning mindset and just seeing everything as an opportunity to expand what we know keeps it interesting too. Leanna Fenneberg [00:33:37]: Hello. This is Leanna Feneberg. I'm the incoming chief student affairs officer at Duquesne University. I have had the experience of positions being eliminated and having to start a national job search and relocate with my family. And while those have been troubling times, I see them as wonderful opportunities to reflect on who I am and what I value and what I want in my next position and have always appreciated when one door closes, another one opens and seeing the opportunities that lie ahead. Jake Murphy [00:34:10]: Jake Murphy, I'm the director of prospective students services at OSU Institute of Technology, and I am over all recruitment and retention efforts at the university. So probably the biggest thing that I have put in place has been growth mindset. That's been a big one to be able to make sure that I am doing the best that I can and make sure that my team is in top form but also making sure that they look towards their professional goals because it is for recruitment, it's a stepping stone for a lot of people. Larry Pakowski [00:34:39]: Larry Pakolski. I'm the vice president for student engagement, inclusion, and success at Aims Community College in Greeley, Colorado. I think the biggest thing is looking at kind of what students need and and their voice in the equation, and then letting that be the north star, like students first always. And then we get into the budget and what's possible and how soon can we do that by really kind of keeping that north star of students first. Jillaine Zenkelberger [00:35:02]: Hi. I'm Dr. Jillaine Zenkelberger. I am the program coordinator over at Graduate Student Life at the University of Notre Dame. My professional career has been, even though somewhat short still has been kinda all over the place. I started as a social worker in foster care and now I'm here in grad services and I think uncertainty is just for me I utilize my uncertainty in my career path. I try to frame it as a benefit because I have a really diverse background with social work in my background, psychology, and really utilizing these skills to serve the community that I'm in now which is grad students. Also, my own journey as a grad student has really affected the way I work and how I interact with my students. Kristen Merchant [00:35:48]: Hi, everyone. I'm Kristen Merchant. I am from Rose Hulman Institute of Technology. I am the associate director of the Union and Student Activities Office there and also the director of our lead programs. Some strategies that I have employed to embrace uncertainty is I always like to come to everything with a plan. I always say plan for anything that could possibly happen, but then also being flexible enough to pivot for my Friends fans and be able to kind of adjust to the various situations. Joe Lizza [00:36:18]: My name is Dr. Joe Lizza. I'm the director of the Chamberlain Student Center and Campus Activities at Rowan University in New Jersey. I think early on, I tried to kinda shape some of the work that I do in really in my interests. So I really find stuff that I have true interest and then try to kinda shape that position or shape that professional development opportunity to kinda really be 100% fully engaged. And I've also always been open to opportunity even when it maybe there was uncertainty. So in the idea of not knowing what possibly I might do or my next step, I always kind of rose to the idea that, hey, let me try this new opportunity out. What's the worst that could happen? And it's ultimately kinda worked out for me. Joshua Allred [00:37:03]: My name is Joshua Allred. I work at Louisiana State University in the College of Agriculture as their manager of student services. I think when I think about uncertainty, I try to find in any job that I apply for or when I choose to stay where I'm at. Most recently, it's all been about the people that I work with. And so if I have strong leadership and I feel really comfortable with that leadership, that uncertainty feels a little bit more easy to navigate because I feel a lot of strength in that leadership. Kelley O'Neal [00:37:30]: Hello. Kelley O'Neal. I am at Texas A&M University, and I am the executive director of the Marylin Kent Burns Student Success Center. So one of the things I continue to do is try to be innovative and think what's next? What more can I do to support students and support student success? I don't wanna come in and do the same programs over and over again. I want to do my best to collaborate, whether it's with my partners in academic affairs or my partners in student affairs. But whenever uncertainty comes, then that says, how do I make sure that students are successful? Because in uncertainty, they wanna make sure that what you're doing is supporting student success. So that's what I do. Kelley O'Neal [00:38:19]: I would say recently, the strategies that I've employed is really falling to networking and mentorship. In early career, I don't think I valued those two pieces as much as I do in my later stages of my career, and finding mentors that can help me shape my career trajectory for the last part of my career, and taking advantage of things like the Institute For Aspiring VP's here at NASPA, as well as other maybe smaller regional conferences and conferences within the graduate school community to help create that next plan for my career, but definitely mentoring and networking. Katie Caponera [00:39:03]: I'm Katie Caponera, director of student life at Harvard Divinity School. I think the biggest approach to approaching uncertainty has just been to remain open to new ideas and new possibilities and never get too attached or set into what's traditional or what's always this is how we've always done it. That can be a challenge at a place that is as old and has as much history as Harvard and one of its affiliates, But being one of the smaller schools at Harvard, we've we have the ability to try some new approaches and some new directions with a little bit more fluidity given that we're kind of in the corner and small, but just not not being precious about how things have been done in the past, but really engaging, you know, what ideas the students are bringing to us because they're the best indicators of what they need on campus. Kathy Dilks [00:39:58]: My name is Kathy Dilks, and I am the director of graduate student and post doctoral affairs at the Icahn School of Medicine, the Graduate School of Biomedical Sciences. I think the strategy that I always employ is staying connected with my colleagues and being open and honest with my peers. I rely on the people around me to help me navigate certain waters and certain uncertainties, and I rely on other people to help me gain valuable insight. Julie Payne Kirchmeier [00:40:30]: Julie Payne Kirchmeier, vice president for student success for the University of Indiana University. It's not really a system. It's a multi campus university, but we can say Indiana University System if that's easier for folks to kind of place the role. When I think about strategies employed to embrace uncertainty, you know, this may sound a little bit trite, maybe not. I just constantly important because, you know, there are elements of ethics and integrity that are woven into the how, but there are multiple ways to get there. And so when it feels uncertain or it feels strange, if I can go back to what it is at my core or as an organization, the mission or the purpose, I think it really helps to ground you and then you can move forward through that uncertainty. Dr. Jill Creighton [00:41:17]: This has been an episode of Student Affairs Voices from the Field, a podcast brought to you by NASPA. This show continues to be possible because you choose to listen to us. We are so grateful for your subscriptions and your downloads and your engagement with the content. If you'd like to reach the show, please email us at sa voices at naspa.org or find me on LinkedIn by searching for doctor Jill L. Creighton. We always welcome your feedback and your topic and guest suggestions. We'd love it if you take a moment to tell a colleague about the show and give us a 5 star rating on Apple Podcasts or wherever you're listening now. It really does help other student affairs professionals find the show and helps raise the show's profile within the larger podcasting community. Dr. Jill Creighton [00:41:58]: This episode was produced and hosted by doctor Jill Creighton, that's me, produced and audio engineered by doctor Chris Lewis. Special thanks to the University of Michigan Flint for your support as we create this project. Catch you next time.

This Business Chop episode is about a journey to triumph with Lilisa Williams. She shares some of the things that were strategies that took her from being homeless, being on the streets, being a high school dropout to one of her strategies of having a made up mind. So in other words, it's like, if you want to be wishy-washy, it's probably going to be hard to get on a path and get to a great end. But you have to have that, that mindset, that persistence, that determination that will keep you on going, no matter what. And another strategy in her book, "Release Your Power", is choosing to change.Lilisa Williams has a remarkable journey fueled by faith, selflessness, and a vision for unlocking inner power. She uses her journey to motivate and empower others, especially women, to persist through difficult circumstances. She is currently enrolled in a doctoral program sat Capella University and authored the bestseller "Release Your Power: 8 Strategies for Becoming." She hosts shows, mentors, and teaches, inspiring countless lives. Her lesson for us can be summed up in one word: preparation.The National Coach, Speaker, Author, Trainer is also a ten-time author of empowerment and motivational books (including her best seller Release Your Power:Eight Strategies for Becoming Who You Really Are) and the host of several radio and TV shows including her most popular show All About Entrepreneurs Talk Show. Williams speaks primarily to women, churches, prisons, and organizations where she shares her powerful story of triumph. She lends more than encouraging words, she inspires all who she reaches. Visit Coach Lilisa at; CoachLilisa.com where you'll find her programs and her books.====================Buzzsprout - Let's get your podcast launched! Start for FREEDesignrr for eBooks, Blogs Create eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual Studio Professional Virtual StudioAltogether Domains, Hosting and More Bringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business Cards Let's speed up your follow up. Get a digital business card.Small Business Legal Services Your Small Business Legal Plan can help with any business legal matter.Get Quality Podcast Guests Now Keep your podcast schedule filled with quality guests from PodMatch.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease Rate & ReviewVisit Parent Company Altogether Marketing LLC

Sinikka Waugh and Melissa Worrel Johnson discuss 4 Reasons Emotional Intelligence is Critical to Our Teams, Organization and Self.   Reflection Tool Download: Click Here!    Over her 20-year career, Melissa has focused her efforts in leadership, talent development and business strategy. Her diverse background includes entrepreneurial startups as well as significant leadership roles in large corporations.   Worrel-Johnson's experience in developing leaders, growing teams and implementing initiatives within organizations are key competencies and experience she brings to Your Leadership Group. Her professional career has included multiple management and leadership roles involving broad collaboration and partnering with all levels of leadership.   Areas of focus have included executive & leadership coaching and development, career advancement, succession planning, individual and organization development, team culture, franchising, work-life integration, customer experience implementation, and employee engagement.   Melissa holds a Bachelor of Science degree in Broad Field Science from University of Wisconsin – River Falls, an MBA from Capella University and her Professional Certified Coach credentialing (PCC) from the International Coaching Federation. She and her husband Alan and their two dogs live outside Des Moines, Iowa.

Jennifer Karpus-Romain and Joe Lynch discuss building a freight sales & marketing community. Jennifer is the Executive Director of the Transportation Marketing and Sales Association (TMSA), an association that enables sales and marketing professionals to learn and give back to the transportation and logistics industry through education, connections and resources for close to a century. Click here to register for 2024 TMSA ELEVATE. About Jennifer Karpus-Romain Jennifer serves as the Executive Director at the Transportation Marketing & Sales Association (TMSA) and as an adjunct professor at Cuyahoga Community College teaching social media. Previously, she was Director of Marketing for Faye, a software integration firm, and has also held roles in the publishing and marketing industries, and managed her own content and publishing firm. Karpus-Romain has her Bachelor of Science in Journalism from Ohio University and received her MBA from Capella University. About Transportation Marketing and Sales Association (TMSA) Sales and marketing professionals in the logistics and transportation industry come to the Transportation Marketing and Sales Association (TMSA)as the place to learn, to grow, to have fun together and to make lasting connections. Members enjoy access to live events, virtual forums and exclusive member-only benefits.  The association was founded in 1924 and has gone through many names and iterations throughout the years, but it's mission to be the resource for its members has never changed. Key Takeaways: Building a Freight Sales & Marketing Community The Transportation Marketing and Sales Association (TMSA) is a non-profit organization that connects professionals in transportation and logistics. Their mission is to enable transportation and logistics sales and marketing professionals to learn and give back to the industry through industry-specific education, connections and resources. They offer educational resources and networking opportunities. They host conferences and events throughout the year. Membership offers benefits such as professional development, thought-provoking content, and community. They believe in collaboration over competition. Learn More About Building a Freight Sales & Marketing Community Jennifer Karpus-Romain | Linkedin TMSA | Linkedin TMSA homepage TMSA membership page TMSA ELEVATE Registration Page TMSA Executive Summit Save the Date TMSA 100 Year Anniversary Press Release Elevating Transportation Sales and Marketing with Jennifer Karpus-Romain | The Logistics of Logistics TMSA Key Takeaways with Jennifer Karpus-Romain | The Logistics of Logistics The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

In a world filled with decisions and challenges, this episode delves into the psychology of behavior and decision-making with the accomplished guest, Dr. Kurt Nelson. Learn how to make better decisions, overcome addiction, and navigate through abusive situations. The topics discussed relate directly to the challenges teens and young adults face today, offering valuable insights for personal growth. Gain insights into the psychology of decision-making and behavior, empowering you to make better choices in various aspects of your life. Discover coping mechanisms and tools to address addiction, abusive situations, and other challenges, providing a roadmap for positive change. Understand the importance of autonomy and building strong, positive social relations to create a fulfilling life. Take control of your journey! Press play now and embark on a transformative experience with LifeMap. Equip yourself with the knowledge to navigate challenges, make informed decisions, and ignite your true potential. Your journey to a better self starts here! CAN YOU THINK OF A TIME WHEN YOU HAD TO MAKE A TOUGH DECISION? LET ME KNOW AT ONE OF THESE PLACES:-   drmattjensen.com facebook@drmattjensen TikTok @drmattjensen Instagram.com/drmattjensen     BIOGRAPHY Dr. Kurt Nelson is the founder and president of The Lantern Group, a premier communication and behavioral design agency. Specializing in applying behavioral science insights, Kurt collaborates with global companies to enhance employee engagement and motivation. His expertise lies in utilizing behavioral science principles to drive positive change within organizations. As a sought-after speaker and recognized leader in human motivation and behavior change, Kurt holds an MBA from the University of Iowa and a Ph.D. in Industrial/Organizational Psychology from Capella University. His dedication to understanding ways to positively influence human behavior is evident in his diverse portfolio of work. Kurt is also the co-founder and co-host of the award-winning Behavioral Grooves podcast, where he interviews prominent academic and business executives worldwide. The podcast explores the application of behavioral science in their professional and personal lives, shedding light on the intricacies of human behavior. Kurt's extensive experience spans various industries, including pharmaceuticals, medical devices, telecommunications, finance, and automotive, working with numerous global organizations. Beyond his professional pursuits, Kurt indulges in reading, with a passion for behavioral economics, psychology, and fantasy genres. His love for travel has taken him to every state in the US, and he continues to expand his horizons by exploring different countries. Kurt also enjoys biking, skiing, and quality time with family and friends at their cabin.        

Curious about the transformative power of digital strategies in today's business landscape? Tune in to unlock the secrets of digital transformation and evolution with Jen Swanson, a professional with over 25 years of experience in customer relationship management, marketing operations, and IT. Her journey spans influential roles in higher education and healthcare, contributing to organizations like the University of Minnesota, Capella University, Children's Minnesota, and UnitedHealth Group.In 2019, Jen ventured into consulting, later founding Tuckpoint Advisory Group in 2023. Explore the realms of Digital & Operating Model Transformation, C-Suite Advisory, and more with Jen at tuckpoint.com. Dive into a legacy case study at tuckpoint.com/legacy-case-study for a deeper understanding.Conquer Local is presented by Vendasta. We have proudly served 5.5+ million local businesses through 60,000+ channel partners, agencies, and enterprise-level organizations. Learn more about Vendasta, and we can help your organization or learn more about Vendasta's Affiliate Program and how our listeners (like yourself) make up to $10,000 off referrals.Are you an entrepreneur, salesperson, or marketer? Then, keep the learning going in the Conquer Local Academy.

Our guest is Dr. Angela Bruch. Dr. Bruch is a senior research faculty member at Capella University. She currently teaches solely in an online environment and works to make research methods and statistics feel welcoming, interesting, and even enjoyable for all students. Angela earned her Ph.D. in industrial and organizational (IO) psychology at DePaul University in Chicago. This episode discusses how faculty members can get out of their silos and build relationships in online environments.   Additional resources: CITI Program's Navigating Online and Hybrid Teaching course: https://about.citiprogram.org/course/navigating-online-and-hybrid-teaching/ 

Ever wonder why your decisions seem impulsive or why that immediate reward feels irresistible? Join us in this episode of Lifemap with Dr. Matt Jensen as we unravel the fascinating world of behavioral science with organizational behavior expert, Dr. Kurt Nelson. Delve into the intricate workings of the adolescent brain and discover how behavioral biases and the interplay of neurotransmitters impact decision-making. Learn why understanding these processes is crucial in making informed choices, especially in the age of heightened anxiety and screen time concerns. Uncover the secrets behind the mysteries of behavioral biases, gaining insight into the psychological processes that drive decisions. Empower yourself with the knowledge of temporal discounting and how recognizing immediate desires versus long-term consequences can lead to wiser choices. Explore the connection between dopamine, decision intentions, and actions, discovering strategies to align your intentions with your behaviors for better outcomes. Tune in now to Lifemap's latest episode with Dr. Matt Jensen and Dr. Kurt Nelson to unlock the mysteries of your mind and gain valuable insights that can shape your decision-making journey. Your future self will thank you for this enlightening experience! CAN YOU THINK OF A TIME WHEN YOU HAD TO MAKE A TOUGH DECISION? LET ME KNOW AT ONE OF THESE PLACES:-   drmattjensen.com facebook@drmattjensen TikTok @drmattjensen Instagram.com/drmattjensen    BIOGRAPHY Dr. Kurt Nelson is the founder and president of The Lantern Group, a premier communication and behavioral design agency. Specializing in applying behavioral science insights, Kurt collaborates with global companies to enhance employee engagement and motivation. His expertise lies in utilizing behavioral science principles to drive positive change within organizations. As a sought-after speaker and recognized leader in human motivation and behavior change, Kurt holds an MBA from the University of Iowa and a Ph.D. in Industrial/Organizational Psychology from Capella University. His dedication to understanding ways to positively influence human behavior is evident in his diverse portfolio of work. Kurt is also the co-founder and co-host of the award-winning Behavioral Grooves podcast, where he interviews prominent academic and business executives worldwide. The podcast explores the application of behavioral science in their professional and personal lives, shedding light on the intricacies of human behavior. Kurt's extensive experience spans various industries, including pharmaceuticals, medical devices, telecommunications, finance, and automotive, working with numerous global organizations. Beyond his professional pursuits, Kurt indulges in reading, with a passion for behavioral economics, psychology, and fantasy genres. His love for travel has taken him to every state in the US, and he continues to expand his horizons by exploring different countries. Kurt also enjoys biking, skiing, and quality time with family and friends at their cabin.          

About Our GuestNina Batista is a Licensed Clinical Social Worker with experience working with individuals, families and groups battling a variety of life challenges such as addiction, mood disorders, trauma, personality disorders, depression, anxiety, relationship issues, self-esteem struggles and behavioral concerns. Not only has she helped clients who struggle with the disease of addiction or those who engage in reoccurring maladaptive behaviors, but also assisted the loved ones who have been impacted by it. Nina earned her undergrad in psychology at Northeastern and completed her last year online at Capella University while studying abroad in the UK. She received her Masters of Social Work at Florida Atlantic University. She believes that clients require an intimate and comfortable space that feels safe in order for healing and growth to occur. Her goal is to assist clients in identifying barriers that are hindering their wellbeing and growth and help them in developing a sense of self-worth that allows them to thrive. Notable Links:Official website: https://therapeuticoasis.com/nina-batista-clinical-social-worker/Tik Tok: https://www.tiktok.com/@ninabcounseling?_t=8jfBVSILqPO&_r=1Instagram: https://www.instagram.com/ninabcounseling/LinkedIn: https://www.linkedin.com/in/nina-batista-1aa7b6a4/recent-activity/all/Email: hello@ninabatistacounseling.com  **********  "Women Winning Divorce" is a radio show and podcast hosted by Heather Quick: Attorney, Entrepreneur, Author and Founder of Florida Women's Law Group, the only divorce firm for women, by women. Each week Heather sits down with innovative professionals and leaders who are focused on how you can be your best self, before, during or after divorce. In these conversations, we are looking at how women can win at life.  With our guests, we enjoy the opportunity to explore ways all women can win and enhance their life, no matter where they are in their journey, because divorce is just point in life, not the end and not what defines you, rather it can be a catalyst for growth. Come join the conversation on social media, and join our Facebook group, Women Winning Divorce and send comments and suggestions, we want to bring you content that helps move your life forward.Women Winning Divorce Podcast Series https://www.womenwinningdivorce.com/Women Winning Divorce Facebook Group https://www.facebook.com/groups/685277376560289Florida Women's Law Group: https://www.floridawomenslawgroup.com/Divorce 101 Online Course: https://heather-quick.mykajabi.com/Get $100 Off with code 100OFFPOD   Thank you for listening. Please share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com Women Winning Divorce is supported by Florida Women's Law Group Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services.  The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer.  The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers.  This podcast is available for private, non-commercial use only.  Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.  

In this episode of the Aspire to Lead podcast, join host Joshua Stamper as he sits down with special guest Dr. Jerod Phillips to explore "Strategies to Build an Effective Leadership Team." Dr. Phillips shares invaluable insights on various aspects of leadership, including building winning teams, fostering personal growth, combating complacency, and the importance of engagement with state affiliations in school leadership organizations. Don't miss this engaging conversation packed with actionable strategies and inspiring ideas for school leaders at all levels.  In this Episode, we also discuss: Exploring ways to prevent stagnation in school leadership. The importance of continuous learning and development for leaders. And his wonderful podcast, “The Squad Builder” About Dr. Jerod Phillips Dr. Jerod Phillips Sr. is the Principal of David E. Robinson Elementary School (DRE) in Magnolia, DE. He arrived at DRE in February 2023 with a zeal to engage the school community with the vision of being great for kids in all aspects of the school. Prior to arriving at DRE, Dr. Phillips was a Principal and Assistant Principal at the elementary level in Middletown, DE. He has 9 years of school leadership experience. He is passionate about developing positive public relations between the district, school, students, parents and the overall community. As a result of Dr. Phillips' journey from teacher to Principal while being connected, he believes that being a connected educator can help take one's career to unprecedented heights. Dr. Phillips was the Delaware National Outstanding Assistant Principal of the Year for 2021. Dr. Phillips has had one publication in NAESP's Principal Magazine: "Being a Bias-Conscious Leader." Principal, May/June 2022: Rewriting the Role, Volume 101, Issue 5, in addition to being a contributor to several monthly sections of the APs Rising section of the same publication. Dr. Phillips is a podcaster in the education sector, starting with three co-hosts of the podcast, Speaking Educationally in January 2020. Since then, he has recently launched his solo podcast, The Squad Builder Podcast. The podcast focuses on shaking things up in education in the realm of building and maintaining highly effective and successful teams in our schools. He has a B.S. in Finance and Banking from Delaware State University, a M.S. in Educational Leadership from Purdue University, and his Doctor of Education (Ed.D.) in Educational Leadership and Management at Capella University. Dr. Phillips is a proud husband and father of 3 (2 daughters and 1 son). He has teamed up with his wife and kids within the past several years to explore the world of entrepreneurship together, and he is very active in his local church. Follow Dr. Jerod Phillips Twitter (X): https://twitter.com/japhillips0722  Instagram: drjaphillips0722 Facebook: Jerod Phillips Linkedin: Dr. Jerod Phillips Sr. – Are you a superfan of the Aspire podcast? Well, now you can show off your support with the new Aspire swag, featuring tee shirts, hoodies and a variety of drinkware. You can find all your Aspire Swag...

In this BHI episode I had the pleasure of having Crystal Hill on my show to discuss her journey in recovery. Crystal is the founder and Chief Executive Officer of Twin Cities Wellness Center & Recovery Gym. She is a woman in long-term recovery from serving two incarcerations and 25 years of severe addiction and eating disorder struggles. Crystal is a graduate of Capella University where she received her Masters in Business Administration and is recognized for high scholastic attainment by the Delta Mu Delta International Society of Business and recognized as a certified leader and member in good standing by the National Society of Leadership and Success. Qualified by the Minnesota Certification Board as a Board-Certified Peer Recovery Specialist Crystal, a board member of the Minnesota Hope Dealerz, and a member of the Minnesota Association of Sober Homes, Crystal is very active in the recovery community. Crystal's passion is to inspire others battling addiction to overcome setbacks and challenges no matter what they may be by leading by example and by preparing and encouraging others to do the same. Crystal's contact information crystal@tcwcrg.com https://tcwcrg.com linkedin.com/in/crystal-hill-mba-cprs-661000155 https://www.facebook.com/TwinCitiesWellnessCenter Sponsor CalmiGo Enter the code BHIPODCAST  for $30 off the device. calmigo.com?fid=614&utm_source=affiliatly&utm_medium=influencer&utm_campaign=Jacob_Minnig-614&utm_content=facebook-ig&utm_term=BHIPODCAST&source=affiliatly&placement=facebook-ig&medium=influencer&aff_id=614&aff_name=Jacob_Minnig&coupon_code=BHIPODCAST

Best friends are hard to come by and it's not uncommon to fall in love with your best friend. Are you wondering if your best friend likes you as more than a friend? Do you think they might be harboring feelings for you without you knowing it? Here are 7 Signs Your Best Friend Has A Crush On You! #bestfriends #crush #psych2go Related Videos: 7 Stages of Falling In Love With Your Best Friend https://www.youtube.com/watch?v=WSOdbpce4b0 6 Types of Best Friends You Will Make in Your Life https://www.youtube.com/watch?v=KBOqUkyHZz4&t=11s 10 Signs Someone Only Likes You as a Friend https://www.youtube.com/watch?v=gnenyDy--H0 Credits Writer: Chloe Avenasa Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Maxine Gando YouTube Manager: Cindy Cheong References: Monmouth University Polling Institute (2017). “Most Want A Partner Like Them: Surveys on Romantic Compatibility and Ideal Mates.” Retrieved 17 Apr 2020 from https://www.monmouth.edu/polling-institute/reports/MonmouthPoll_US_020917/ Hall, J. A., & Xing, C. (2015). The verbal and nonverbal correlates of the five flirting styles. Journal of Nonverbal Behavior, 39(1), 41-68. July, W. W. (2006). Does love conquer all? Mate selection preferences in relation to the Storge love style (Doctoral dissertation, Capella University). Patrick, W. L. (2017). “From Friendship to Courtship: How Friends Fall in Love.” Psychology Today. Pines, A. (2001). The role of gender and culture in romantic attraction. European Psychologist, 6(2), 96.

It's YOUR time to #EdUp In this episode, President Series #250 YOUR guest is Dr. Constance St. Germain, President, Capella University YOUR guest co-host is Gregory Clayton, President, Enrollment Management Services, EducationDynamics YOUR host is ⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠ YOUR sponsors is Ellucian Live 2024 & InsightsEDU  What's a big difference between being a Provost & College President, according to Constance? What advice does Constance have for new College Presidents? What does Constance see as the future of Higher Education? Listen in to #EdUp! Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp! Connect with YOUR EdUp Team - ⁠⁠⁠Elvin Freytes⁠⁠⁠ & ⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠ ● Join YOUR EdUp community at ⁠⁠⁠The EdUp Experience⁠⁠⁠! We make education YOUR business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/edup/message

The old saying "to get to, you must go through" is real. Therapy is a tool that many use to make sense of their behavior patterns to help discover the pieces that contribute to life's blocked path. In many cases, this process includes confronting elements of your life that you've avoided by being in "autopilot" mode. An area impacted most by autopilot is our relationships. During this episode, K.S. lewis and I discuss the importance of communication when it comes to intimacy, and how the health of your relationship with others is directly related to the relationship you have with yourself. Kay Lewis is a certified relationship coach, and psychotherapy intern scheduled to graduate in 2024 with a Master's degree in Marriage and Family Therapy from Capella University. Her clinical focus is sex therapy, sexual functioning/issues, anxiety, life transitions, exploration, PTSD, trauma, sexual mindfulness, somatic practices, and culinary therapy. Kay holds memberships in both the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), and the American Association for Marriage and Family Therapy (AAMFT).

In this episode, VSC's Educator, Hannah Jenarine speaks with a diverse array of experts and professionals to help us Understand the Impact of Children Witnessing Domestic Violence. Leslie Pender provides us with a Clinical/Psychological Perspective and Kendall Johnson shares how the dynamic shifts when children live in a Narcissistic household. More about our panelists: NAS Founder & CEO Kendall T. Johnson is a best-selling author, beauty industry expert, and motivational speaker known for her engaging presentations on issues related to narcissistic abuse, domestic violence, abandonment, divorce, incarceration, drug addiction, child molestation, failed relationships, and generational cycles of heartache and pain. Leslie Pender is a Licensed Mental Health Counselor (LMHC) in the state of Florida and the private practice owner of Seeds of Transition Counseling Services, LLC which is in the Metrowest area of Orlando, FL. Ms. Pender earned her Bachelor of Science degree in Social Science with a concentration in Sociology from the University of Maryland University College and her Master of Science degree from Capella University in Mental Health Counseling. It was during her residency for licensure that Ms. Pender began to focus her research on social justice advocacy and cultural competency within the mental health counseling field. Ms. Pender's work as a LMHC has consisted of collaborative work with the Florida Department of Children and Families and other agencies in which she has advocated for practices and policies that provide mental health services for children and families within the foster care system from a trauma-informed care and culturally competent perspective.

Khaliah Fisher-Grace is Registered Nurse with balanced clinical and leadership experience, and a solid educational foundation. She started her nursing career as a Clinical Nurse in a Cardiac and Thoracic Stepdown unit, at a Northeast Ohio academic medical center and climbed the clinical ladder. She has more than a decade of teaching experience as a community college adjunct faculty member, teaching LPN and RN students in the lab and clinical settings. In addition to teaching LPN and RN students, Khaliah served four years as an instructor in the American Red Cross Nurse Assistant Training Program. She is currently a part-time Professor of Nursing at Capella University. Since 2010 Khaliah has blended her clinical experiences with systematic approaches to attaining high quality patient outcomes in her positions of Quality Improvement and Senior Quality Improvement Nurse. In these roles she has led transdisciplinary teams to develop processes that will improve safety and quality for patients at the individual hospital and health system level. She previously held the position of Principal Advisor for Accreditation at University Hospitals Cleveland Medical Center and she is also the chair of the Health System's Policy Oversight Council.  In both of these roles she collaborated with teams to ensure sustained compliance with regulatory and organizational requirements.  Most recently she developed a policy team within her organization, and she leads the team as the System Director of Policy. Khaliah obtained both her BSN and MSN in Healthcare Management from Kent State University in Kent, Ohio. She earned her PhD in Nursing from Duquesne University in Pittsburgh, PA. Using her experience, education, and voice to serve her profession and her community Khaliah has held leadership, membership and volunteer positions in many organizations. She is a Past President of Greater Cleveland Nurses Association, and a past member of the Ohio Nurse Review Committee. In her community she supported victims of sexual assault in her volunteer role as a Hotline Advocate for the Cleveland Rape Crisis Center. She is an active member of the Greater Cleveland Alumnae Delta Sigma Theta Sorority, Incorporated as well as the Cleveland Heights/University Heights Chapter of the League of Women Voters.Connect with Dr. Khaliah on:LinkedIn: linkedin.com/in/khaliah-fisher-graceJoin the conversation by sending comments or questions to hello@stressblueprint.com. 1. Subscribe to the Nurse Wellness Podcast2. Download your FREE resource 3 Questions to Ask When You're Stressed3. Join the Wellness Hub for Stress Solu

Dr. Nicole Kumi is the CEO and founder of The Whole Mom, a maternal wellness organization specializing in perinatal transitional coaching, assisting mothers with preparing their mental health as they transition into motherhood.  In 2018 Nicole found herself on the other side of the behavioral healthcare system, needing services after being diagnosed with Postpartum Depression.  It was during this time that she realized how little discussion there was around perinatal mood and anxiety disorders, and the challenges in finding the right type of services for what she was experiencing.   Once she was able to improve her mental and emotional health, she felt called to action on behalf of mothers everywhere who were staying silent out of fear or a lack of information.  Nicole wrote about her experience publishing her first book, Postpartum My Language.   My True Account of the 4 th Trimester, in 2019 to bring awareness to the isolation, silence, and crisis affecting mothers all over the country, and has since created courses for new mothers and their partners to increase awareness, reduce stigma and limit the impact PMAD's has on their experience with motherhood. Education/Certifications Ph.D. in Advanced Studies in Human Behaviors from Capella University in 2018 PMH-C from Postpartum Support International in 2023. Nicole is a on the Board of Postpartum Support International's MD Chapter   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Nicole Follow Nicole on IG  

Dr. Nicole Kumi is the CEO and founder of The Whole Mom, a maternal wellness organization specializing in perinatal transitional coaching, assisting mothers with preparing their mental health as they transition into motherhood.  In 2018 Nicole found herself on the other side of the behavioral healthcare system, needing services after being diagnosed with Postpartum Depression.  It was during this time that she realized how little discussion there was around perinatal mood and anxiety disorders, and the challenges in finding the right type of services for what she was experiencing.  Once she was able to improve her mental and emotional health, she felt called to action on behalf of mothers everywhere who were staying silent out of fear or a lack of information.  Nicole wrote about her experience publishing her first book, Postpartum My Language.  My True Account of the 4th Trimester, in 2019 to bring awareness to the isolation, silence, and crisis affecting mothers all over the country, and has since created courses for new mothers and their partners to increase awareness, reduce stigma and limit the impact PMAD's has on their experience with motherhood.   Education/Certifications Ph.D. in Advanced Studies in Human Behaviors from Capella University in 2018 PMH-C from Postpartum Support International in 2023. Nicole is a on the Board of Postpartum Support International's MD Chapter   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Nicole Follow Nicole on IG - link to person from podcast  

I always feel to make a difference, there is no better place than to start with your neighborhood. A big part of my show is how we can be the spark at any level in any community. That's why my guest on this episode has so much to offer. She's a master communicator, storyteller, and professor who dedicated her life to helping local nonprofit causes in San Diego after several combat tours as a Marine. Join us to find out how she does it! Staci Reidinger, APR+M, is an award-winning Public Relations, Marketing Communications and Nonprofit Leadership professional and 24-year U.S. Marine Corps combat veteran. She served as a Public Affairs Officer supporting military and diplomatic operations in the U.S., Afghanistan, Kuwait, Japan, Republic of the Philippines and Australia. After retiring from the Marine Corps, Staci joined UPS in 2018 as The UPS Store's Public Relations and Social Media Marketing Director, supporting over 4,000 franchise locations across the U.S. Throughout her career, Staci has dedicated time to public service by providing pro bono support to nonprofits, advocating for military veterans, mentoring youth and trying to reduce homelessness. She has a B.A. in English and Education from the University of Colorado Boulder, an M.B.A. with an emphasis in Marketing from Capella University and an M.A. in Communications from San Diego State University. Staci previously served on the PRSA San Diego and Imperial Counties Board of Directors and now serves as Cause San Diego's Co-Executive Director, President of Reidinger Public Relations, PRSA's Voices 4 Everyone Committee Member, HomeAid San Diego's Past President and Navy-Marine Corps PROUD Foundation's Communication's Director.  Staci's public relations awards include three PRSA Bronze Anvil Awards for PR and the 2020 PRSA Paul M. Lund Public Service Award. She lives with her husband and daughter in San Diego and enjoys distance running, triathlons, traveling, and outdoor adventures.Find Staci here - https://www.linkedin.com/in/staci-reidinger?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.com

Listen in as I share my personal experiences and engage in a profound conversation with Dr. Jeannelle Perkins-Muhammad on the intricacies of Black intimacy and relationships. Together, we unravel the layers of emotional intelligence, cultural conditioning, and personal experiences that shape our interactions with our partners. Have you ever wondered how your beliefs affect your relationships? Together with Dr. Jeannelle, we probe into the deeply ingrained teachings of Christianity within the black community and their impact on how we perceive and handle intimacy. We also delve into the historical echoes of slavery that still hinder our ability to foster healthy relationships today and explore how understanding our commitment levels can lead us to more fulfilling relationships. Finally, we dissect the pressing issue of mental health within our communities and its connection to our relationships.About Dr. Jeannelle Perkins-Muhammad:Dr. Jeannelle Perkins-Muhammad is a Psychotherapist, Licensed Family Therapist, and SC State Supervisor with more than 20 years of experience in relationship and life coaching. She is a graduate of the University of Maryland and Capella University. Dr. Jeannelle is a board member of Charleston Hope; an organization that increases access to mental and behavioral health programs in Title I schools to enhance student well-being. As an adjunct professor at The Citadel in Charleston, SC, and Practicum Supervisor for Capella and Liberty Universities, she focuses on building a new generation of culturally competent clinical counselors. Dr. Jeannelle was a Foundation Fellow of Roper St. Francis Hospital. She has been an entrepreneur for the majority of her life and utilizes these skills to coach fellow entrepreneurs who aspire to develop and grow legacies. You can find more information about her book INTO-ME-SEE  here: DrJeannelle.com/get-the-book/Support the showShow Credits:Richard Dodds (Host/Producer): @DoddsismShow Music: @IAmTheDjBluePodcast Website: StillTalkingBlack.comStill Talking Black is a production of Crowned Culture Media LLC. All rights reserved.

Rinki Sethit, CISO at BILL, discusses her journey in cybersecurity from roles at early cloud adopters like Intuit and Twitter to security vendors like Palo Alto Networks and ultimately to board roles at companies like ForgeRock.ABOUT RINKI: VP & CISO (CHIEF INFORMATION SECURITY OFFICER) Rinki is currently the Vice President and Chief Information Security Officer at BILL, where she will be leading the global information technology functions and is also responsible for leading efforts to protect BILL's information and technology assets and advice the company's continued innovations in the security space. Rinki Sethi brings decades of security and technology leadership expertise and was recently VP & CISO at Twitter and Rubrik Inc. Rinki has been at the forefront of developing cutting edge online security infrastructure at several Fortune 500 companies such as IBM, Palo Alto Networks, Intuit, eBay, Walmart.com, and PG&E. Rinki also serves on the board of ForgeRock, a public company in the identity and access management space and Vaultree, a data encryption company. Rinki holds several recognized security certifications and has a B.S. in Computer Science Engineering from UC Davis and a M.S. in Information Security from Capella University. Rinki has served on the development team for the ISACA book, “Creating a Culture of Security” by Stephen Ross and was the recipient of the “One to Watch” Award with CSO Magazine & Executive Women's Forum in 2014 and more recently the Senior Information Security Practitioner Award with ISC2 in 2018. Most recently, in 2023, she was recognized in Lacework's top 50 CISOs list. She led an initiative to develop the first set of national cybersecurity badges and curriculum for the Girl Scouts of USA. Rinki serves as a mentor for many students and professionals.SPONSER NOTE: Support for Cloud Ace podcast comes from SANS Institute. If you like the topics covered in this podcast and would like to learn more about cloud security, SANS Cloud Security curriculum is here to support your journey into building, deploying, and managing secure cloud infrastructure, platforms, and applications. Whether you are on a technical flight plan, or a leadership one, SANS Cloud Security curriculum has resources, training, and certifications to fit your needs. Focus on where the cloud is going, not where it is today. Your organization is going to need someone with hands-on technical experience and cloud security-specific knowledge. You will be prepared not only for your current role, but also for a cutting-edge future in cloud security. Review and Download Cloud Security Resources: sans.org/cloud-security/ Join our growing and diverse community of cloud security professionals on your platform of choice: Discord | Twitter | LinkedIn | YouTube

Will Deyamport, III, Ed.D. is a District Instructional Technologist for Hattiesburg Public School District, serving grades K 12. He is also a digital transformation strategist, writer, and podcaster. Prior to taking on a full-time instructional technology role, Dr. Will was a social media strategist for a career development company. He is best known for his work in assisting educators in going digital and has helped teachers leverage the power of technology to reimagine the learning experiences of their students. In 2016, Dr. Will was one of three educators selected as a Mississippi Spotlight Speaker at the Mississippi Educator Computing Conference and served as a Schoology Ambassador from 2015 - 2018. Dr. Will speaks and presents often at conferences about the effective use of technology in the classroom. In addition to his speaking, Dr. Will has written for Schoology Exchange, District Administration, EdSurge, iNACOL, and TechEdge magazine. He holds bachelor's degrees in Radio, TV, and Film and Child and Family Studies from The University of Southern Mississippi and a Doctorate of Education in Educational Leadership and Management from Capella University. Dr. Will is the director of The Edupreneur and author of The EDU Entrepreneur Workbook. 

Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle here in North Carolina. She has earned her Master's degree in Marriage, Family, and Couple Counseling from Capella University and her Bachelor's degree in Psychology minoring in Child Development and Family Relations. She is currently training in Emotionally Focused Couples Therapy and Sex therapy. She is the owner and therapist of Helena A. Johnson Counseling Services where she services couples and individuals. Her practice works to address and heal those who struggle with sexual trauma, sexual dysfunction, low libido, anxiety, depression, communication issues, trust issues, infidelity recovery, conflict resolution, and parenting. Is this episode Helena will address what's your relationship with food Do you eat when you are bored, stressed, or hungry? https://helenajohnsoncounseling.com/ https://instagram.com/helena_the_therapist?igshid=MzRlODBiNWFlZA== https://www.helpguide.org/articles/diets/emotional-eating.htm https://www.mindful.org/6-ways-practice-mindful-eating/

On this week's episode we are honored to have Dr. Richard Santiago, CFO of the U.S. Army Intelligence and Security Command (INSCOM) who shares how he had to become a change agent in order to implement massive digital transformation across more than one hundred locations around the world that absolutely could not afford to fail. In this episode you will learn: How he overcame the challenges of addressing a diverse audience of leaders and individual contributors that would eventually lead to a team with better decision-making skills The importance of surrounding yourself with subject-matter experts How he gave his team more autonomy through honest and positive leadership, resulting in a huge, and successful, transition   24 Hour Challenge: Ask three people for feedback on your communication effectiveness.   About Dr. Richard Santiago: Dr. Richard Santiago was born in San Juan, Puerto Rico. He is a bicultural leader who  has internalized the cultures from both Puerto Rico and the United States (US). He holds a PhD in  Business Management with specialization in Leadership from Capella University; and a  MSA with specialization in Leadership from Central Michigan University. Dr. Santiago has over 33 years of leadership experience. He is currently the Director of  Global Finance Operations / Chief Financial Officer (CFO) at the US Army Intelligence  and Security Command (INSCOM) while supporting global intelligence and security  operations. He is also  the Vice President of Education at Prospanica DC as well as the Founder of the  Bicultural Leadership Coach, LLC. From 2009 to 2010, he served as the President of  the American Society of Military Comptrollers (ASMC), Mount Vernon Chapter. Dr. Santiago retired from the Army in 2015 as a Lieutenant Colonel after 25 years of  active service. During his time in the military, he served with the Chairman of the Joint  Chiefs of Staff (CJCS), Multi-National Forces, and North Atlantic Treaty Organization  (NATO) partners. For over 10 years, he worked in multicultural environments abroad in  locations such as Afghanistan, Iraq, Saudi Arabia, Germany, Bosnia, and Hungary,  among others. Some of his job assignments included: (a) Commander for Finance  Operations in support of Multi-National Forces, Baghdad, Iraq; (b), Fund Manager in  support of NATO, Kabul, Afghanistan; (c) Finance & Accounting Officer and Liaison  Officer to the Saudi American Bank, Riyadh, Saudi Arabia; and (d) Defense Resource  Manager in the Joint Staff, the Pentagon, Washington, DC.    You can connect with Dr. Richard Santiago in the following ways: Web: https://biculturalcoach.com/about LinkedIn: https://www.linkedin.com/in/richardsantiago1/   You can connect with Laura in the following ways: LinkedIn: https://www.linkedin.com/in/drlaurasicola LinkedIn Business Page: https://www.linkedin.com/company/vocal-impact-productions/ YouTube: https://www.youtube.com/c/VocalImpactProductions Facebook: Vocal Impact Productions Twitter: @LauraSicola Instagram: @VocalImpactProductions Website: https://vocalimpactproductions.com/ Laura's Online Course: virtualinfluence.today   See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Today's episode is sponsored by my friends at Paleovalley.   Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order._____I'm excited to sit down with Shannon Nardi. We talk about narcissism, trauma, and much more. Make sure to listen to the full interview to learn more.Shannon Nardi was born and raised in Southern New Jersey where she has spent most of her time dedicated to identifying and following her passion for integrative medicine within the context of mental health treatment. Shannon graduated from Capella University honorarily with a Master's Degree in Mental Health Counseling and became licensed in Professional Counseling. Shannon has more than a decade of working in the substance abuse field, where she excelled at assisting individuals who have co-occurring disorders in all levels of care including residential, intensive outpatient, and outpatient treatment. During this time, Shannon focused on the treatment of trauma in substance abuse and became a Certified Clinical Trauma Professional. Following her true desire for understanding the mind-body connection and the impact which nutrition has on our well-being and the functioning of the brain, Shannon went back to school to become a Certified Nutritional Therapy Practitioner. We discuss the following:All about Shannon NardiGoing back to nutritional therapy schoolTrauma and substance abuseNarcissismTypes of narcissismEmpathetic peopleTrauma bond and codependencyFreeing yourself from a narcissistSetting boundariesGut instinctCodependencyShannon's training _____RESOURCESShannon Nardi: https://www.nutritionwithjudy.com/shannon-nardi Work with Shannon: https://www.nutritionwithjudy.com/shopping/lab-work/3-month-mental-health-and-therapy-support-package ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy Resources_____ FIND ME

Welcome to Season 5 of Alopecia Life. In this first episode, our guest is Dr. Sherri Barrow. Each season, around this time of year we talk about back-to-school and how we can make the school experience a good one for our kids. Looking back as a kid who lived with alopecia areata since the age of 7, I know I needed more support in school.  I'm sure many of you would agree based on your own experience - there was very little to no support. Some things have changed since then. There are more resources and ways to thrive in a school environment while living with alopecia, and Sherri is here to talk to us about 504 plans here in the US. She is extremely qualified, and her advice of exactly what to ask for can be the difference between success or a prolonged challenge while figuring out what our kids need. A little more about Sherri: "Sherri Barrow has more than 20 years of experience in business, training, and education. She attended Purdue University for her Bachelor of Science in Psychology. She holds a master's degree in School Counseling from IUPUI and a Ph.D. in Counselor Education and Supervision from Capella University. In addition, has her LMHC in Indiana. This makes her uniquely qualified to empower scholars to find and develop their talents while being a strong, compassionate servant leader to students, families, and educators she is blessed to serve. She believes that all students can be successful if they are given an opportunity to explore their passion and purpose, which becomes their why.Sherri is an Assistant Teaching Professor in the School Counseling Master program at Ball State University. She helps future school counselors develop their skills and knowledge to impact youth nationwide and abroad. She previously served in a college and career readiness role as the Future Center Coordinator in Indianapolis Public Schools (IPS). The Future Center is an initiative within each of the 4 IPS reinvented high schools where students and alumni access programming to prepare them for IPS' 3 E's (Enrollment, Enlistment, Employment). These centers bridge the gap for equitable services for our youth in Indianapolis.Sherri is also a motivational speaker who shares her message of resiliency and forgiveness with audiences seeking more significant outcomes and successes in their daily lives."If you have questions about 504's after this episode, please feel free to reach out. There a lot of options, just as Sherri mentioned, and we'd love to help you find solutions.Support the showAlopecia Life provides free resources for school and home education, including a growing list of alopecia books, education videos on YouTube, links to support groups within the US, UK, Canada and more. You will also find access to Head-On, Stories of Alopecia, the Alopecia 101 free course, paid Alopecia Roadmap course for parents of children living with alopecia, and personalized coaching. Together, we can make a difference. To find out more, https://www.alopecialife.com/

Do you struggle with focusing on your business because there is a lot to think about and to do? Do you feel a little overwhelmed with managing your business expenses? In today's episode, I share the ways I'm managing the expenses in my business, even how I decrease my expenses to be able to reach my financial goals! If you're tired of stressing about your finances, make sure you listen to this episode!   Join my free upcoming Masterclass all about how to consistently get clients: http://courtneylsanders.com/masterclass   Want my help to grow your business? Book a free strategy session now: http://courtneylsanders.com/call   Need to build your brand from scratch? Click here to apply to my new program: http://courtneylsanders.com/apply     Mentioned in this episode: CourtneyLSanders Youtube channel: https://www.youtube.com/@CourtneyLSanders My MBA Journey (sponsored by Capella University): https://www.youtube.com/playlist?list=PLfexTyvTOmDh3tVgTsjzMMOcVtO3y5a_g How I Rack Up Travel Points on My Business Cards: https://youtu.be/0uRDaHY1h-A Chip and Joanna Gaines: https://www.hgtv.com/shows/fixer-upper Business Is Personal: The Truth About What It Takes to Be Successful While Staying True to Yourself by Bethenny Frankel: https://amzn.to/41SrDiC Oprah Winfrey: https://www.oprah.com/index.html Tabitha Brown: https://www.iamtabithabrown.com/   Related Episodes: 155 Introducing the CEO Series - The Truth About Growing a Business: iTunes: https://podcasts.apple.com/us/podcast/155-introducing-the-ceo-series-the-truth-about/id1264659520?i=1000595233313 Spotify: https://open.spotify.com/episode/1lvCCJ31DNVCkXCZXJ6KAe?si=83989a4d942a4c34   152 An Update on My Investment Journey: iTunes: https://podcasts.apple.com/us/podcast/152-an-update-on-my-investment-journey/id1264659520?i=1000590730103 Spotify: https://open.spotify.com/episode/2Qo61UwpJUbfwWf89zh0WU?si=3151867d47d943bc   Want to know the system I used to rapidly grow my business and quit my job? Find out more here: http://courtneylsanders.com/masterclass   Follow me on Instagram! https://www.instagram.com/courtneylsanders/