The Sage & The Song

I started in 2017 as a holistic health coach. Now I've come full circle to sing the praises of deeper sleep, less stress, and better boundaries.In this episode of The Sage & the Song, I share about the full circle of my vocational journey back toward holistic health, and why these three topics—sleep, stress and boundaries—are asking to be prioritized, not just for me, but for all of us.This episode serves to also share about my upcoming Peace & Power Series, 3 x live 90-minute classes in May 2025:Sleep Deep (runs live on May 6th)Stress Less (runs live on May 13th)Better Boundaries (runs live on May 20th)~ RESOURCES ~The Peace & Power Series: https://www.brittagreenviolet.com/peacepower ⁠Visit my website: ⁠⁠brittagreenviolet.com⁠⁠⁠Connect with me on IG: ⁠⁠⁠⁠⁠⁠⁠@brittagreenvioletConnect on LinkedIn: @brittagudmunson

More genius. Less saviorism. Please.In the 61st episode of The Sage & the Song, we explore the archetype of the hero, looking closely at it's glory and it's pitfalls.Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~ RESOURCES ~"⁠⁠Frequency First Strategy Second.⁠⁠" My new Substack! Read the full transmission and subscribe to receive future articles.⁠The Peaceful Mind Protocol⁠: stop overwhelm and slow your whirling brain—anytime, anywhere—so you can be present, grounded and wholeheartedly. Learn the protocol in 2 hours, and feel more calm in the first 5 minutes.⁠Visit my website: ⁠⁠brittagreenviolet.com⁠⁠⁠Send me an email: info@brittagreenviolet.comConnect with me on IG: ⁠⁠⁠⁠⁠⁠⁠@brittagreenviolet

Pedestal (v): to idealize, deify or hold someone in high regard without adequate perspective of their humanity; to deeply admire someone while unconsciously holding them to unreasonable expectations.In the 60th episode of The Sage & the Song, we explore cautionary tales on ideals, virtuous leadership and positional power. Read this transmission on my Substack, "Frequency First Strategy Second."Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~ RESOURCES ~The Peaceful Mind Protocol: stop overwhelm and slow your whirling brain—anytime, anywhere—so you can be present, grounded and wholeheartedly. Learn the protocol in 2 hours, and feel more calm in the first 5 minutes.⁠Visit my website: ⁠brittagreenviolet.com⁠⁠Send me an email: info@brittagreenviolet.comConnect with me on IG: ⁠⁠⁠⁠@brittagreenviolet

The HUMAN MIND is the ultimate sword... but how will you wield it? Tune into this exploration of the sacred sword as an alchemical and archetypal symbol that helps us cut the BS, make better decisions and use our wise discernment in any season of our lives. Please leave me a review if you like the show, and feel free to reach out via email, IG or my website with requests for future topics. The Song: "Jai Te Gang", a traditional Sikh mantra, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~ RESOURCES ~ Spirit-Led Life Design: Britta's 2025 annual planning challenge is now open for registration. Runs December 12-20th. Join us to plan an expansive, peaceful and abundant year ahead. Ep 52. Guitar Lessons on The Sage & The Song Ep 4. Yogic Studies Podcast: "Making sense of Yogi Bhajan's Kundalini Yoga" ⁠Visit my website: brittagreenviolet.com⁠ Send me an email: info@brittagreenviolet.com Connect with me on IG: ⁠@brittagreenviolet

Presidential elections are wrought with intense emotions— who decided to add them to the already frenetic holiday season, anyway? Join me today for this episode of The Sage & The Song, where I deliver 5 simple tips to dispel anxiety, stress or worry that may arise during election season. Hint: These tips are helpful anytime you're feeling anxious. Please leave me a review if you like the show, and feel free to reach out via email, IG or my website with requests for future topics. brittagreenviolet.com info@brittagreenviolet.com https://www.instagram.com/brittagreenviolet

Structure without rigidity? Yes please. In today's episode of The Sage & The Song, we're talking about the sweet spot where structure and fluidity meet. i share 4 contemplations on structure arising in my own life, and share some prompts and action steps to find a better balance of the two in your own life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. [Free resource] The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

What happens when divine will, personal will and willingness are all equally ignited and activated in your life, relationships and work? In today's episode of The Sage & The Song, join me for a dive into my Spirit-Led Life Methodology: a blueprint for experiencing greater ease and deeper fulfillment in any and every area of life. [Tip: I highly recommend you go to my Instagram or About page to see the physical venn diagram I describe in this episode, especially if you identify as a visual learner.] The Song: "These Times" written and performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Hustle Rehab: business-building and productivity, done differently.⁠⁠ This 3-hour workshop is designed for more ease and less effort inside of your business, body of work, and your life. Both spiritual and practical, you'll learn an entirely fresh framework for self-assessment and leave with a clear plan of action that honors your unique pace and ecosystem. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. [Free resource] The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

The Muse asks a lot of us... and we artists, creators and makers? We answer the call! We're willing to give a lot in order to bring our visions to life. But here are two pitfalls to watch out for

It's been a long time coming, friends. I am finally, truly rehabilitating my hustle mentality. It's big work, and it's worth it. Come with me? Today's episode of The Sage & The Song is a share about Hustle Rehab, my newest workshop— listen in as I share 8 commandments that came through for me in support of slowing down, catching your breath, reclaiming your values, and rehumanizing your life and work. The Song: "Ready", written by Ben Gould, recorded and performed by Ben & Britta. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hustle Rehab: business-building and productivity, done differently. This 3-hour workshop is designed for more ease and less effort inside of your business, body of work, and your life. Both spiritual and practical, you'll learn an entirely fresh framework for self-assessment and leave with a clear plan of action that honors your unique pace and ecosystem. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. [Free resource] The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

This phrase has been pulling the threads of my identity for months... and it's awesome. Today's episode of The Sage & The Song is an exploration around my own rumble with the need to be impressive as a business owner, and as a person. It's raw, it's real, and I haven't felt so undone and yet so soothed in a long time. Join me to find your own "I'm willing to" phrase, where you fill in the blank with the biggest dualistic thing you've been running like hell to get away from. The Song: "Revolution", written by Ben Gould, recorded and performed by Ben & Britta. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. [Free resource] The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

Let's tune the tension knob, because I know we all want more ease, please! Today's episode of The Sage & The Song is a share from my current music practice. As I've devoted myself to learning how to play the guitar, one MAJOR lesson has landed that feels applicable not only to my musical practice, but also my business and my spiritual development. The Song: "As I Relax" — written and recorded by Lyndsey Scott, offered with her blessing and permission for The Sage & The Song podcast. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. References: As I Relax, on the album Well Held, by Lyndsey Scott Justin Acker on YouTube: 5 practice mistakes + warm-up videos that I highly recommend! ⁠⁠⁠⁠HeartSong⁠⁠⁠⁠: learn to sing, speak and express with heart. A 6-week journey to liberate your voice. The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

The "solopreneur" is a MYTH, and one that creates a false sense of importance, independence and sadly, loneliness. But we are not lone wolves, and we could not do it alone if we wanted to! Today's episode of The Sage & The Song examines the issue of loneliness and entrepreneurship, and looks through 3 facets of insight to arrive at a more holistic and relieving reality of what it looks like to put down the "solo" torch, start asking for help, and then receive support with grace and gratitude. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. References: ⁠Mantra Magic: the 7-day chanting challenge⁠ ⁠Mantra Magic: buy the album (Bandcamp)⁠ ⁠Mantra Magic: listen to the album (Spotify)⁠ [Article] How to heal your core wounds: Embrace the archetype of the healer Lama Rod Owens ⁠⁠⁠Sacred Money Mastery⁠⁠⁠: a spirit-led toolkit to grow your profits, prosperity and peace of mind. The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

Lakshmi is a Hindu goddess who represents the deity realm of beauty and abundance— a powerful and benevolent force of nature to court if you're calling forth greater prosperity! Today's episode of The Sage & The Song is a deep dive not only on Lakshmi and some of what she represents, but also on the power of mantra and invocation as an avenue for receiving support on the human journey. And let's be honest... we need all the help we can get. The Song: "Maha Lakshmi", traditional Sanskrit mantra, arranged and recorded by Britta & Ben for Britta's Mantra Magic album + course. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. References: Mantra Magic: the 7-day chanting challenge Mantra Magic: buy the album (Bandcamp) Mantra Magic: listen to the album (Spotify) ⁠⁠Sacred Money Mastery⁠⁠: a spirit-led toolkit to grow your profits, prosperity and peace of mind. The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

"When we engage in the material world without the experience of the sacred, we are simply in repetitive cycles of pleasure and pain." Today's episode of The Sage & The Song is a deep dive on the meaning of enough, and an inquiry into the ravenous nature of humans to always obtain and consume more. We explore the archetype of the Hungry Ghost, examining the implications of this insatiable hunger in relation not only to money, but to how we experience life. Stick with me! Though this sounds like a pessimistic and cynical perspective, I'll bring you through with light-heartedness and hopefully some helpful perspective shifts. The Song: "Money", written by Kaylee Cole. Arranged and recorded with permission by Britta & Ben. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. References: ⁠Sacred Money Mastery⁠: a spirit-led toolkit to grow your profits, prosperity and peace of mind. Anuttara Lakshmin Nath: Tantric Buddhist teacher "Are you satisfiable?" Hurry Slowly podcast interview with adrienne maree brown Light: Gene Key 11 musical collaboration which includes contemplation on "believe" vs "know", by Richard Rudd (Spotify) Kaylee Cole: website / Bug Friend- children's music project The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

You're not here to get style advice from me... or so you thought! Today's episode of The Sage & The Song includes an exploration of embracing your personal style from a more sustainable perspective that's better for the planet and your conscience. Be sure to check out the show notes for links to some of the resources from this episode. ⁠⁠⁠⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠⁠⁠⁠ to receive her monthly edition of The Goods, which this episode was inspired by and which serves up a selection of resources, tips and offerings to keep you nourished, rooted and elevated. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠⁠⁠ References: Allison Bornstein: tutorial video on the 3 style words process + Wear it Well (her book) Don't Buy That Sweater: Radio Atlantic podcast episode on the declining quality of clothing and increasing amount of plastic in our clothing Colleen Longo Collins: professional organizer + zero waste enthusiastic in Oakland, CA Sustainable clothing/brand resources and reviews: swimwear, clothes by budget, clothes from the USA Style, Brand + Originality: episode #24 of The Sage & The Sage ⁠⁠Sacred Money Mastery⁠⁠: a spirit-led toolkit to grow your profits, prosperity and peace of mind. The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

Buddhist philosophy and mythology serve up some helpful metaphors in the form of whether or not to "serve tea" to our thoughts, stories, and narratives. In today's episode of The Sage & The Song we explore a specific contemplation on money, and use one such tea metaphor to examine how we get caught in cycles of scarcity thinking, and how to break free. I also included a story of the Buddha and Mara, another wonderfully helpful tea analogy. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join Britta's weekly Love Letters⁠⁠⁠⁠⁠ to receive practices, insight + wisdom on living a spirit-led life, and building a prosperous body of work without going broke or breaking your soul. References: Sacred Money Mastery: a spirit-led toolkit to grow your profits, prosperity and peace of mind. Tara Brach: article on the Buddha and Mara The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-achiever. Find it on my website at ⁠⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

This is an episode about marketing. And ducks. Yes, those ducks

Have you ever heard it said that "love and money are connected"? Well my friends, I had a startling epiphany of how intimately connected these realms are, meeting in the heart of a core wound we'll call "inadequacy." In today's episode of The Sage & The Song I'll share a story of realization and awakening, where I came to see how a long history of so-called "inadequacies" in relationships came to show up in my money house. My hope is that my story invites you to contemplate how these two realms interact and weave together in your own life, and perhaps see some newfound clarity on where it's time to heal one in order to uplevel the other. The Song: "Presence" - written by Ben Gould, recorded by Ben Gould & Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠bellandbranch.com⁠⁠⁠ ⁠⁠⁠Join Britta's email list⁠⁠⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: To Be Magnetic: a neural manifestation program that I highly recommend and deeply believe in! Check them out, and use the code BRITTA8896 for 15% off your annual membership- you can pay monthly here or in full here. Overflow: A 6-month pragmatic yet playful council for soulful entrepreneurs to slow the time+money hustle while creating more abundance, ease and impact in their business, schedule and bank account. This is my 2024 mastermind for leaders, entrepreneurs and business owners. Doors are now open! Get all the details here. Ben & Britta's album: find us on Spotify or Bandcamp! The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at ⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠

Join me for an overview of my 5-pillar blueprint for creating more ease, impact and prosperity in your business, schedule, bank account and beyond! In today's episode of The Sage & The Song I'm giving you a sneak peak of what I'll teach in my new workshop series, "Real Talk Abundance." It's happening LIVE February 12-16th at 12pm PT, and it's free to attend. Save your spot here. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠⁠bellandbranch.com⁠⁠⁠⁠ ⁠⁠⁠⁠Join Britta's email list⁠⁠⁠⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: Real Talk Business Abundance: a free 5-day class series. February 12-16, 12pm Pacific- Free to attend! A streamlined, simplified blueprint to dispel overwhelm and create a year of overflow in your business and beyond  Overflow: A 6-month pragmatic yet playful council for soulful entrepreneurs to slow the time+money hustle while creating more abundance, ease and impact in their business, schedule and bank account. This is my 2024 mastermind for leaders, entrepreneurs and business owners. Doors are now open! Get all ⁠the details here⁠. The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at ⁠⁠⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠⁠⁠

I did it, friends. After years of labor, visions, dreams, blood sweat and tears, my beloved and I finally bought our first home! In today's episode of The Sage & The Song I'll share my 9 tips for other entrepreneurs, business owners, women or anyone on the margins who dreams of home stewardship but feels like it's a pretty long shot to reality. The Song: "My Eyes Are Opened" - written by Kirsty Martin, recorded with permission by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠bellandbranch.com⁠⁠ ⁠⁠Join Britta's email list⁠⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at ⁠⁠brittagreenviolet.com/guide⁠⁠ Overflow: A 6-month pragmatic yet playful council for soulful entrepreneurs to slow the time+money hustle while creating more abundance, ease and impact in their business, schedule and bank account. This is my 2024 mastermind for leaders, entrepreneurs and business owners. Doors are now open! Visit ⁠⁠brittagreenviolet.com⁠ for details. Luminous Life Design: my signature annual planning workshop! We play in real time January 1-7th, 2024. Save your seat: brittagreenviolet.com/challenge

It's been two glorious years of podcasting! I'm still going strong, and I've learned some valuable lessons. In today's episode of The Sage & The Song I'll share my top 3 tips for those of you who want to start a podcast, plus what's next for The Sage & The Song. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠bellandbranch.com⁠⁠⁠ ⁠⁠⁠Join Britta's email list⁠⁠⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at ⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠ Overflow: A 6-month pragmatic yet playful council for soulful entrepreneurs to slow the time+money hustle while creating more abundance, ease and impact in their business, schedule and bank account. This is my 2024 mastermind for leaders, entrepreneurs and business owners. Doors are now open! Visit ⁠⁠⁠brittagreenviolet.com⁠⁠ for details. Luminous Life Design: my signature annual planning workshop! We play in real time January 1-7th, 2024. Save your seat: ⁠brittagreenviolet.com/challenge

I'm a geek when it comes to planning. And, I'm especially interested in finding a way to plan the year ahead that slows the hustle and leaves plenty of room for self-care, reflection and intuitive pivots. In today's episode of The Sage & The Song I share about my upcoming "Luminous Life Design" 7-day planning challenge, including what's new this year, and why I think this offering is unique and valuable. I hope you'll join us, January 1-7 2024, for the Live Luminous Life Design Challenge! The Song: "Building Bridges" - written by Benjamin Gould, recorded by Ben & Britta. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠⁠bellandbranch.com⁠⁠⁠ ⁠⁠⁠Join Britta's email list⁠⁠⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at ⁠⁠⁠brittagreenviolet.com/guide⁠⁠⁠ Overflow: A 6-month pragmatic yet playful council for soulful entrepreneurs to slow the time+money hustle while creating more abundance, ease and impact in their business, schedule and bank account. This is my 2024 mastermind for leaders, entrepreneurs and business owners. Doors are now open! Click here to read all⁠⁠ the details. Luminous Life Design Challenge: my signature annual planning workshop! We play in real time January 1-7th, 2024. Save your seat: ⁠brittagreenviolet.com/challenge

As wildly creative entrepreneurs, this is a common and important question to ask ourselves— here's a clear way to think about your answer. In today's episode of The Sage & The Song we cover 4 angles from which to consider this question before you devote any time n monetizing your next great idea. The Song: "Forget your Perfect Offering" - attribution unknown, reimagined lyrics from Leonard Cohen's "Anthem", recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠bellandbranch.com⁠ ⁠Join Britta's email list⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at ⁠brittagreenviolet.com/guide⁠ Overflow: A 6-month pragmatic yet playful council for soulful entrepreneurs to slow the time+money hustle while creating more abundance, ease and impact in their business, schedule and bank account. This is my 2024 mastermind for leaders, entrepreneurs and business owners. Doors are now open! Visit ⁠brittagreenviolet.com for details.

Are you one of the many humans who hold a huge amount of stress in your jaw, face and shoulders? I thought so. In today's episode of The Sage & The Song we cover 3 ways to rewire the patterns of stress, tension and holding in your jaw. As a longtime jaw-clencher and teeth-grinder, I've become convinced that if we can relearn these patterns, we can shift how we work, how we feel in our bodies and how much ease and flow we can experience during our daily lives. The Song: "Loosen" - written by Aly Halpert, recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The overachiever's' guide to being peaceful AND prolific: 5 game-changing practices to stay calm, focused and productive AF. This free downloadable guide is where I share some of my best tips for finding your center and cultivating peace as a high-acheiver. Find it on my website at brittagreenviolet.com/guide The Multifaceted Summit- A 5-day experience for multipassionates to awaken your inner alchemist and bring all your tools, modalities and magic into your mainstream industry. Visit brittagreenviolet.com/summit for details.

Every multipassionate entrepreneurs' dream is to successfully build a cohesive and prosperous body of work that's easy to describe, explain and practice. In today's episode of The Sage & The Song we explore my own journey of bringing my many passions and modalities into my business, and several key takeaways to hold close as you and your work continue to evolve. The Song: "Sat Name" - traditional sikh mantra, arranged, performed + recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠bellandbranch.com⁠ ⁠Join Britta's email list⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The Multifaceted Summit- A 5-day experience for multipassionates to awaken your inner alchemist and bring all your tools, modalities and magic into your mainstream industry. Visit ⁠brittagreenviolet.com⁠ for details.

A creative cobweb is a repellent, dusty vortex of stuck energy left as a remnant in the corners of your psyche when you leave your creative projects unfinished.  In today's episode of The Sage & The Song I'll share my simple 4-step process to free up space, complete unfinished nagging projects and clear the way for new prolific waves of creative life force energy to emerge! The Song: "Longtime Sun" - originally written by Mike Heron of 'The Incredible String Band', presented here as an original arrangement + recording by Britta GreenViolet + Ben Gould. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The Multifaceted Summit- A 5-day experience for multipassionates to awaken your inner alchemist and bring all your tools, modalities and magic into your mainstream industry. Visit brittagreenviolet.com for details.

Wise discernment, non-attachment, divine surrender and infinite trust... these are the core principles of the seasonal medicine that Autumn offers us. In today's episode of The Sage & The Song we explore various facets of the archetypal energy of autumn and lean into its rich invitations both personally and professionally. The Song: "Ashes and Smoke" - written by Linda Allen, performed + recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠bellandbranch.com⁠ ⁠Join Britta's email list⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The Multifaceted Summit- A 5-day experience for multipassionates to awaken your inner alchemist and bring all your tools, modalities and magic into your mainstream industry. Visit ⁠brittagreenviolet.com⁠ for details.

In this episode of The Sage & The Song we explore the lifelong journey of bringing all your gifts to the table inside of your work and your industry. As a coach and mentor, I help creators + leaders weave their mystical esoteric magic into their mundane muggle modalities. Today's query dives into the heart of authenticity, courage and bringing ALL your unique skills, modalities and passions into one soulful, prosperous body of work. The Song: "I am the Light of My Soul" - a kundalini mantra arranged + recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The Multifaceted Summit- A 5-day experience for multipassionates to awaken your inner alchemist and bring all your tools, modalities and magic into your mainstream industry. Visit brittagreenviolet.com for details.

In this episode of The Sage & The Song you're invited to look closer at how often you use the word "hold" as it pertains to leadership and facilitation.. and perhaps give yourself permission to lay some of the things you are holding down. This is a rich inquiry from my Word Witch archetype, who loves to examine the language we use and how it uplifts or weighs us down. This exploration is especially poignant for all my fellow leaders, space-holders and facilitators out there. The Song: "I Have Not Come Here Alone"- chorus from a longer original song by The Peace Poets, recorded by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠bellandbranch.com⁠ ⁠Join Britta's email list⁠ to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: The Multifaceted Summit- A 5-day experience for multipassionates to awaken your inner alchemist and bring all your tools, modalities and magic into your mainstream industry. Visit ⁠brittagreenviolet.com⁠ for details.

In this episode of The Sage & The Song we explore a common conundrum for many multipassionate creators— how to fit a wholehearted passion for our work into a limited schedule. Today's episode explores another facet of the 'time scarcity' problem which afflicts many creatives and entrepreneurs today, and offers 5 tips for how to feel more at peace when your time always feels divided and stretched too thin. The Song: "May Peace Be With You" - written by Marilyn Power Scott, recorded with permission by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. References: Episode 10 - Word Purge: I can't afford Luminous Life Design - Britta's 5-day planning challenge

In this episode of The Sage & The Song we explore why it's so challenging for most of us to first recognize our own genius, and then put it into words. Today's episode is a bit fat validation for all of us creators, entrepreneurs and leaders who labor over our own copywriting— such as writing a bio— only to fall short and feel deflated about our results. And, I give simple 3 tips for making this process a whole lot easier. The Song: "Each Star" - written + performed by Britta GreenViolet + Ben Gould. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul. Find Ben & Britta's EP Building Bridges, where you'll find "Each Star" — on Spotify and Bandcamp.

In this episode of The Sage & The Song we explore the Way of the Rose, which is an ancient devotional path of love, intimacy and boundaries. This archetypal, alchemical symbol can teach us much about how to honor our needs and the needs of others. We touch on the archetype of The Mother, The Virgin Mary, the sacred spiral and what it means to walk the path of the open heart. See below for links and references made in the episode. The Song: "This Love Thing" - written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: The Gene Keys, by Richard Rudd The Wild Unknown Alchemy Deck by Kim Kranz Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul.

Welcome to the sultry energy of summertime! In this episode of The Sage & The Song we explore the various archetypal energies of the season and exploring the invitations it serves up when it comes to slowing down, setting aside the hustle and stepping into our inner Visionary. This framework of merging life and work with the cycle of the year is one I'm devoting myself to wholeheartedly. I know I'm not the only one! Join me as I riff on what awaits us this summer, and what archetypes such as The Visionary, The Mother, The Sustainer and The Empress have in store. See below for links and references made in the episode. The Song: "Oh Silly" - written + performed by Benjamin Gould + Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Sing Your Prayers - a self-talk songwriting workshop Metamorphosis - Britta's mythic mastermind + leadership council The Four Fold Way - by Angeles Arrien Join Britta's email list to learn more, receive weekly wisdom transmissions and learn how to build a prosperous body of work that feels like an authentic expression of your soul.

In this episode of The Sage & The Song, I share some deep learnings around the hallowed ground of subtlety, and how it shows up especially in how we express ourselves through speaking and singing. We'll dive into the difference between 'power' and 'volume' and explore how to become a better listener, and as a result, more present and responsive to our environment. See below for links and references made in the episode. The Song: "Captivated" - written by Britta GreenViolet, performed by Britta + Ben. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠⁠bellandbranch.com⁠⁠ References in this episode: ⁠⁠The Voice Activation Bundle⁠⁠ - get 40% off on 4 of Britta's voice courses (for a limited time only!) Barbara McAfee, author of Full Voice and creator of the 5 Elements Full Voice Framework HeartSong - Britta's signature 6-week singing course

This is a tender and personal one, folks! I'm outing my inner Fraud, and you're invited. In this episode of The Sage & The Song, we'll explore The Fraud archetype. I'll share some recent 'ahas' around how and why this shadow shows up for me, and how I am intentionally dismantling it from the inside out. See below for links and references made in the episode. The Song: "It's All Ego" - writted + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at ⁠bellandbranch.com⁠ References in this episode: ⁠The Voice Activation Bundle⁠ - get 40% off on 4 of Britta's voice courses (for a limited time only!) To Be Magnetic - an incredible "non-new-age" manifestation program Britta is using and loving. - get 15% off TBM with coupon: BRITTA8896 - for a Payment plan: https://login.tobemagnetic.com/a/2147524106/gZttXXJk - for a Pay In Full: https://login.tobemagnetic.com/a/2147524155/gZttXXJk

Though the power of our voice, we can *literally* encode our life. Today we're exploring how speaking, chanting and singing are tried and true methods to manifestation and creating a reality we are delighted to inhabit. In this episode of The Sage & The Song I share what I mean by "voice activation", and specifically how our voice plays a central role in weaving the tapestry of our reality in an empowering way. See below for links and references made in the episode. The Song: "Om Gam Ganapataye Namaha" - traditional mantra arranged + performed by Britta GreenViolet + Benjamin Gould. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Mantra Magic - a 7-day chanting challenge The Voice Activation Bundle - get 40% off on 4 x voice courses

Welcome to the fresh energy of springtime, beloved! Today we're exploring the gifts that await us when we merge our hearts, rhythms and intentions with the precious energy of the season. In this episode of The Sage & The Song we explore the various archetypal energies of Spring. This framework of merging life and work with the cycle of the year is one I'm devoting myself to wholeheartedly. I know I'm not the only one! Join me as I riff on what awaits us this spring, and what archetypes such as The Healer and The Creator have in store for you. See below for links and references made in the episode. The Song: "Right on Cue" - written + performed by Benjamin Gould + Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Creative Alchemy - a 2-hour attunement + strategy session with Britta Metamorphosis - Britta's yearlong mythic mastermind + leadership council Luminous Life Design - Britta's 5-day fractal planning course The Four Fold Way - by Angeles Arrien

Welcome to this alchemical attunement. Today we're transmuting your perfectionistic tendencies into pure, bright, potent creative energy. In this episode of The Sage & The Song we explore the ADDICTION of perfectionism, call out the hideous marriage between our Perfectionist and Inner Critic, and identify the underlying fear that drives the car everytime we succumb to perfectionism. Don't worry... there's some juicy journal prompts, invitations and a powerful mantra to support you in your alchemical laboratory.  See below for links and references made in the episode. The Song: "Apocalypse" - written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Creative Alchemy - a 2-hour attunement + strategy session with Britta Metamorphosis - Britta's yearlong mythic mastermind + leadership council

Brand. For spiritual seekers and practitioners, it's paradoxical nightmare. How do we create an original, authentic brand that attracts our most aligned people, AND simultaneously remain non-attached? In this episode of The Sage & The Song, we'll explore the definitions of "brand", "style", originality", and examine the intersection where our most authentic self— and work— can emerge. Let's not confuse our brand with our identity. Let's go beyond, dig deep, and locate the truth underneath the brand choices. See below for links and references made in the episode. The Song: "Why Not" - written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Creative Alchemy - a 2-hour attunement + strategy session with Britta Metamorphosis - Britta's yearlong mythic mastermind + leadership council

You are a soul in metamorphosis, which means you are always changing. News flash: your work will change right along with you. Don't get attached. In this episode of The Sage & The Song, I share 3 guiding principles to live and work by if you're an alchemical leader... which means you are an entrepreneur, artist, creative or business owner who is devoted to allowing your connection with spirit a place at the work table. These 3 principles are changing my life. I invite you to lean in and try them on for yourself. See below for links and references made in the episode. The Song: "In Devotion" - written by Verana Faye + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Creative Alchemy - a 2-hour attunement + strategy session with Britta Metamorphosis - Britta's yearlong mythic mastermind + leadership council Verana Faye Bailowitz - doula, astrologer and songwriter

You've got brilliant ideas. LOTS of them. But how to choose where to focus your precious time attention and life-force energy? In this episode of The Sage & The Song, we explore the FACT that a lack of ideas is never the issue... and I give you 5 questions that can change your life, help you become an masterful decision-maker, and give you all the clarity you need to consciously decide which of your amazing ideas deserve your devote and wholehearted yes! See below for links and references made in the episode. The Song: "Do Nothing" - written + performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Luminous Life Design- a 5-day fractal planning challenge training to create your most courageous, luminous life! Metamorphosis - Britta's yearlong mythic mastermind + leadership council

Choosing an annual theme that serves as your compass is invaluable. In this episode of The Sage & The Song, we explore my personal theme from 2022, and all the ways it helped to attune me and guide me forward throughout the year. We also explore the power of choosing an annual theme, which is part of my 'Luminous Life Design' framework. See below for links and references made in the episode. The Song: "Om Tare Tuttare Ture Soha", Green Tara's Mantra. Performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Big Magic by Elizabeth Gilbert Luminous Life Design- a 5-day fractal planning challenge training to create your most courageous, luminous life! Metamorphosis - Britta's yearlong mythic mastermind + leadership council The War of Art by Stephen Pressfield

The wisdom of Winter comes quietly, offering an opportunity for deep peace and profound insight. Settle into the pace of the 'wintering'. In this episode of The Sage & The Song, we'll explore the various archetypal facets of winter and the slow, gracious wisdom this season offers to us annually. We also explore this archetype as an energy you may find yourself tapping into — consciously or subconsciously — any time of year. See below for links and references made in the episode. The Song: "Silence" - written by The Natural Voice Practitioners Network. Performed by Britta GreenViolet + Ben Gould. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: Winter Warrior playlist (Spotify) Optimize Your Energy - a free training to help you create more prosperity, productivity and peace Metamorphosis - Britta's yearlong mythic mastermind + leadership council The Wild Unknown Alchemy deck The Fourfold Way by Angeles Arrien 78 Degrees of Wisdom by Rachel Pollack

You're invited to let go of the projects and tasks that don't fully utilize your gifts— and step into your innate genius. Your most luminous life awaits you on the other side! In this episode of The Sage & The Song, we'll explore Gay Hendricks' framework of 4 zones: incompetency, competency, excellence and genius... and look at why living and working in your zone of genius is the smartest, wisest move you can make. See below for links and references made in the episode. The Song: "Let Go" - written by Britta GreenViolet, Ben Gould, Lisa G Littlebird + Glen Phillips. Performed by Britta GreenViolet + Ben Gould. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References in this episode: The Luminous Life Design challenge - a 5-day challenge to design the map for your most creative, courageous life. "The Big Leap" by Gay Hendricks

You're invited to utilize Mother Nature's wisdom to expand your productivity, prosperity AND peace of mind. In this episode of The Sage & The Song, we'll explore two different energies we all juggle in our personal and professional lives, look at how those energies throw us off balance, and then assess how we can bring ourselves into a new evolutionary state of balance. See below for links and references made in the episode. The Song: "Good News" - written by Coco Love Alcorn, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References: Optimize your Energy - a free masterclass from Britta, including a gorgeous downloadable Workbook to guide you through the writing prompts and calendar practices in this episode.

Here's an invitation for you: become a better quitter. In this episode of The Sage & The Song, we'll explore the connotations of quitting and how to know when it's time to walk away. Plus we'll look to some archetypes who can show us the pros and cons of leaving the party early. See below for links and references made in the episode. The Song: "Soft Breeze" - written by Britta GreenViolet, performed by Britta & Ben. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References: HeartSong - Britta's signature singing course

What's in a name? Join me for this episode of The Sage & The Song, where I'll share some stories I've collected over the years and speak about what it's like to have a culturally unique name. We'll also explore how the act of naming both people and things creates ripples we can never foresee. See below for links and references made in the episode. The Song: "I Am Remembering" - from Thich Nhat Hanh's Plum Village Community, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References: Courageous Communication - a free audio course HeartSong - Britta's signature singing course

In this episode of The Sage & The Song, we explore 10 mandatory rites of passage for every entrepreneur and creator out there. See below for links and references made in the episode. The Song: "Who Am I Talking To?" - written by Britta GreenViolet, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References: Metamorphosis is a 10-month mythic mastermind and community council for alchemical leaders that begins in September 2022. For details and inquiries reach out to Britta via email (info@brittagreenviolet.com) or through her website, brittagreenviolet.com

In this episode of The Sage & The Song, we explore why Mother Nature is the best business and life coach out there, and why we shouldn't bother recreating the wheel! See below for links and references made in the episode. The Song: "Cycles and Rhythms" - written by Mackenzie Madrone, performed by Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode include: Mackenzie Madrone- singer, songwriter Metamorphosis: is a 10-month mythic mastermind and community council for alchemical leaders that begins in September 2022. For details and inquiries reach out to Britta via email (info@brittagreenviolet.com) or through her website, brittagreenviolet.com

In this episode of The Sage & The Song, we explore the concept of metamorphosis, and Britta introduces her new mythic mastermind offering. Metamorphosis is a 10-month mythic mastermind and community council for alchemical leaders that begins in September 2022. For details and inquiries reach out to Britta via email (info@brittagreenviolet.com) or through her website, brittagreenviolet.com See below for links and references made in the episode. The Song: "Lead with Love" - written by Melanie DeMore, performed by Benjamin Gould + Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode include: Melanie DeMore- singer, songwriter and vocal activist

In this episode of The Sage & The Song, we explore 6 principles of prosperity to weave into your life, psyche and actions. See below for links and references made in the episode. The Song: "Work To Do" - written by Benjamin Gould, performed by Benjamin Gould + Britta GreenViolet. Sound production + music for this and all episodes by Benjamin Gould of Bell & Branch, designing custom soundscapes for use in professional settings. Explore Ben's work or inquire about his services at bellandbranch.com References from this episode include: Katerina Satori, teacher/mentor Monica Shah of Revenue Breakthrough Rachel Rodgers of HelloSeven Kelly Diels, teacher/mentor Denise Duffield-Thomas Alchemical Leadership: a free 3-part workshop series with Britta The Mother, book by Sri Aurobindo Ivonne Delaflor, teacher/mentor