Podcasts about congruent

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Best podcasts about congruent

Latest podcast episodes about congruent

TimTalks
Purpose, Gratitude, and Security with Paul J Daly

TimTalks

Play Episode Listen Later Oct 30, 2024 37:49 Transcription Available


Purpose, Gratitude, and Security with Paul J DalyIn this episode of TimTalks: Automotive Leadership and Beyond, Tim sits down with Paul J Daly, founder and CEO of Congruent and Automotive State of the Union (ASOTU). Paul shares his journey from service advisor to building a thriving reconditioning business and then founding Congruent.Tim and Paul discuss the role of identity in leadership, overcoming insecurities, and how fostering purpose helps teams thrive. They emphasize the importance of gratitude, recognizing employees, and making hard decisions for long-term success.Tune in for inspiring stories, valuable insights, and practical leadership lessons.Connect with Paul on LinkedIn.[00:00 – 01:04] IntroductionTim Cox opens the episode, introducing the show's focus on leadership in the automotive industry. We're introduced to guest Paul J Daly.[01:05 – 04:09] IcebreakerPaul and Tim joke around with a funny anecdote about having a personal bedtime message recorded by David Spisak.[04:10 – 08:08] Paul's Early DaysPaul shares how he got started in the automotive industry from growing up in South Philadelphia to starting as a service advisor in Oswego, NY.[08:09 – 10:49] Founding a Reconditioning BusinessPaul explains how he transitioned from his service advisor role to starting his own reconditioning business, growing to serve 50,000-60,000 vehicles annually across the Northeast.[10:50 – 11:47] Building CongruentAfter selling his reconditioning company, Paul focused on Congruent, a marketing agency incubated from his previous work.[11:48 – 17:16] Power's Double Edge SwordPaul reflects on good and poor examples of power in leadership, arguing that leadership's intent is to produce thriving in and through other people.[17:17 – 24:32] A Leader's Sense of SelfTim and Paul discuss how leadership impacts the automotive industry where Paul emphasizes the connection between identity, effective leadership, and celebrating wins.[24:33 – 28:37] Making Hard Decisions to ThrivePaul reflect on challenges in leadership, including making hard decisions for the future good of their teams, even if the team is uncomfortable.[28:38 – 34:12] Gratitude in EverythingTim and Paul reflect on the importance of thriving through others and being grateful. Paul shares advice: Start and end each day and end each day with gratitude by saying, “Thank you.”[34:13 – 35:59] Reflecting on Legacy and InfluenceTim shares personal stories, including receiving support from the automotive community at his mother's funeral, which leads Paul and Tim to discuss how genuine leadership leaves a lasting impact through meaningful interactions.[36:00 – 37:19] Tim's Challenge to ListenersTim challenges listeners to treat everyone as if they are more important than themselves, fostering a culture of respect and care.[37:20 – 37:49] Closing RemarksTim thanks Paul for joining and encourages listeners to follow the podcast, leaving them with the takeaway: "No one is smarter than everyone—let's get better together."

Transformed Life 2 Min Encouragement
The Power of Tears: Why Being Congruent Matters

Transformed Life 2 Min Encouragement

Play Episode Listen Later Oct 11, 2024 2:15


Tears are powerful—they show you're living congruently. How often do you allow yourself to truly feel? Join Daniel Clark's 2-minute encouragement podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-c-clark/support

Podcast – ProgRock.com PodCasts
Nickie’s Prog Folk Show #9: When Folk Dropped Acid #3 ~ The London Scene Congruent with The San Francisco Scene

Podcast – ProgRock.com PodCasts

Play Episode Listen Later Sep 10, 2024 62:14


Start Artist Song Album Year 0:01:01 The Beatles Norwegian Wood (This Bird Has Flown) Rubber Soul 1965 0:04:12 The Beatles Tomorrow Never Knows Revolver 1966 0:07:03 The Beatles Lucy In The Sky With Diamonds Sgt. Pepper's Lonely Hearts Club Band 1967 0:10:22 The Beatles Within You Without You Sgt. Pepper's Lonely Hearts Club Band 1967 […]

Manifestation & Money
Ditch The Starving Artist Mentality! Get Congruent With Cash & Creativity - With Jen Fontanilla

Manifestation & Money

Play Episode Listen Later Aug 6, 2024 23:32 Transcription Available


Jen Fontanilla is a Money Mindset Coach for Creative Professionals and redesigns how they view their money so they dispell the "Starving Artist" stereotype and make the money they want. She is a TEDx and international speaker, bestselling author, and just published her 7th book, "The Creative Code: A Creative Professional's Way to Happiness, Wealth and Joy". Connect with Jen: Instagram: www.instagram.com/jenmoneycoach Facebook: www.facebook.com/jenmoneycoach LinkedIn: www.linkedin.com/in/jenmoneycoach Thank you for being a part of our online community. It takes guts to break the status quo and carve your own path to financial independence. We know firsthand! Thank you for being a part of our online community. We're cheering you on as you take the steps to educate, empower & motivate yourself into a life that is authentically you. This is your life, so make it one you LOVE.        Speaking of love… We'd love if you would subscribe to the podcast & leave an honest rating and review. This helps us grow as a community & reach more people who are curious about taking charge of their own lifestyle. Connect with Us, Chris & Jenni: Get the Earlybird Podcast Discount by emailing: The4LeafLifestyle@gmail.com On Instagram @ManifestationAndMoneyPodcast Cheers to manifesting a life you love & matching up the income streams to support it. Want to increase your income by an extra $1000+ a month? Check out our FREE 15 Side Hustle Guide for straight forward ideas that you can start today! Visit: https://www.4leaflifestyle.com/moneyideas

Empower Your Life with Dr. Matt James
Be Congruent With Who You Are

Empower Your Life with Dr. Matt James

Play Episode Listen Later Jul 31, 2024 4:20


Ever meet someone so congruent, you find yourself wanting to be more like them? What does being congruent mean? What does being comfortable with who you look and feel like? Congruency with who you are starts with these 4 aspects of you: spiritually, mentally, emotionally and physically.   Listen to Dr. Matt as he delves […]

The Marketing Architects
Nerd Alert: Cognitive Biases in Marketing

The Marketing Architects

Play Episode Listen Later Jul 25, 2024 11:27


Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob discuss how marketers can leverage framing and decoy effects to sway consumer choices and boost confidence in their decisions.Topics covered:   [00:40] “Changing Decisions: The Interaction Between Framing and Decoy Effects”[01:30] Background on cognitive biases[02:25] Framing vs. decoy effect[03:10] Congruent vs. incongruent decoys[05:55] How do positive and negative scenarios affect decisions? To learn more, visit marketingarchitects.com/podcast  Resources: Di Crosta, Adolfo, Anna Marin, Rocco Palumbo, Irene Ceccato, Pasquale La Malva, Matteo Gatti, Giulia Prete, Riccardo Palumbo, Nicola Mammarella, and Alberto Di Domenico. 2023. "Changing Decisions: The Interaction between Framing and Decoy Effects" Behavioral Sciences 13, no. 9: 755. https://doi.org/10.3390/bs13090755  Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

Maddison's Musings
Creator, Congruent, and Celebration!

Maddison's Musings

Play Episode Listen Later Jul 14, 2024 25:44


Short sermon on Psalm 24

Dark Side of Wikipedia | True Crime & Dark History
Were John O'Keefe's Injuries Congruent With Being Dragged By A Vehicle?

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later Jun 11, 2024 5:59


In the podcast 'Hidden Killers With Tony Brueski,' retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program, Robin Dreeke, discussed the trial of Karen Read, who is accused of killing John O'Keefe. The conversation focused on the injuries observed on O'Keefe, particularly abrasions on his right arm, which were described in court testimony. Dreeke pointed out that these injuries could have been caused by various incidents, including a vehicle hit, a fall, or a fight, emphasizing the difficulty of pinpointing the exact cause due to the lack of clear memories from that night. He highlighted that the injuries might not have occurred simultaneously, complicating the case further. Dreeke and Brueski also noted the challenge of piecing together events with incomplete and ambiguous evidence, stressing that the trial reveals more about the chaotic and irresponsible behavior of the individuals involved rather than providing clear answers about O'Keefe's death. Main Points - **Injury Description**: Testimony described abrasions on John O'Keefe's right arm, consistent with blunt force trauma. - **Multiple Causes**: Injuries could have resulted from a vehicle hit, fall, or fight, among other possibilities. - **Timing Uncertainty**: Injuries may not have occurred simultaneously, adding to the case's complexity. - **Lack of Clear Memories**: The events of the night are unclear due to impaired memories from heavy drinking. - **Evidence Ambiguities**: Difficulty in matching vehicle damage to O'Keefe's injuries and uncertainty about when and how injuries occurred. - **Reasonable Doubt**: Defense creating reasonable doubt by questioning the consistency and handling of evidence. - **Behavioral Insights**: The trial exposes chaotic and irresponsible behavior rather than providing clear answers. #KarenRead #JohnOKeefe #RobinDreeke #HiddenKillers #TrialAnalysis #ReasonableDoubt #ForensicEvidence Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Karen Read Trial, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com 

Hidden Killers With Tony Brueski | True Crime News & Commentary
Were John O'Keefe's Injuries Congruent With Being Dragged By A Vehicle?

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Jun 11, 2024 5:59


In the podcast 'Hidden Killers With Tony Brueski,' retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program, Robin Dreeke, discussed the trial of Karen Read, who is accused of killing John O'Keefe. The conversation focused on the injuries observed on O'Keefe, particularly abrasions on his right arm, which were described in court testimony. Dreeke pointed out that these injuries could have been caused by various incidents, including a vehicle hit, a fall, or a fight, emphasizing the difficulty of pinpointing the exact cause due to the lack of clear memories from that night. He highlighted that the injuries might not have occurred simultaneously, complicating the case further. Dreeke and Brueski also noted the challenge of piecing together events with incomplete and ambiguous evidence, stressing that the trial reveals more about the chaotic and irresponsible behavior of the individuals involved rather than providing clear answers about O'Keefe's death. Main Points - **Injury Description**: Testimony described abrasions on John O'Keefe's right arm, consistent with blunt force trauma. - **Multiple Causes**: Injuries could have resulted from a vehicle hit, fall, or fight, among other possibilities. - **Timing Uncertainty**: Injuries may not have occurred simultaneously, adding to the case's complexity. - **Lack of Clear Memories**: The events of the night are unclear due to impaired memories from heavy drinking. - **Evidence Ambiguities**: Difficulty in matching vehicle damage to O'Keefe's injuries and uncertainty about when and how injuries occurred. - **Reasonable Doubt**: Defense creating reasonable doubt by questioning the consistency and handling of evidence. - **Behavioral Insights**: The trial exposes chaotic and irresponsible behavior rather than providing clear answers. #KarenRead #JohnOKeefe #RobinDreeke #HiddenKillers #TrialAnalysis #ReasonableDoubt #ForensicEvidence Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Karen Read Trial, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

The Trial Of Karen Read | Justice For John O'Keefe
Were John O'Keefe's Injuries Congruent With Being Dragged By A Vehicle?

The Trial Of Karen Read | Justice For John O'Keefe

Play Episode Listen Later Jun 11, 2024 5:59


In the podcast 'Hidden Killers With Tony Brueski,' retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program, Robin Dreeke, discussed the trial of Karen Read, who is accused of killing John O'Keefe. The conversation focused on the injuries observed on O'Keefe, particularly abrasions on his right arm, which were described in court testimony. Dreeke pointed out that these injuries could have been caused by various incidents, including a vehicle hit, a fall, or a fight, emphasizing the difficulty of pinpointing the exact cause due to the lack of clear memories from that night. He highlighted that the injuries might not have occurred simultaneously, complicating the case further. Dreeke and Brueski also noted the challenge of piecing together events with incomplete and ambiguous evidence, stressing that the trial reveals more about the chaotic and irresponsible behavior of the individuals involved rather than providing clear answers about O'Keefe's death. Main Points - **Injury Description**: Testimony described abrasions on John O'Keefe's right arm, consistent with blunt force trauma. - **Multiple Causes**: Injuries could have resulted from a vehicle hit, fall, or fight, among other possibilities. - **Timing Uncertainty**: Injuries may not have occurred simultaneously, adding to the case's complexity. - **Lack of Clear Memories**: The events of the night are unclear due to impaired memories from heavy drinking. - **Evidence Ambiguities**: Difficulty in matching vehicle damage to O'Keefe's injuries and uncertainty about when and how injuries occurred. - **Reasonable Doubt**: Defense creating reasonable doubt by questioning the consistency and handling of evidence. - **Behavioral Insights**: The trial exposes chaotic and irresponsible behavior rather than providing clear answers. #KarenRead #JohnOKeefe #RobinDreeke #HiddenKillers #TrialAnalysis #ReasonableDoubt #ForensicEvidence Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Karen Read Trial, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

FBI Unscripted | Real Agents On Real Crime
Were John O'Keefe's Injuries Congruent With Being Dragged By A Vehicle?

FBI Unscripted | Real Agents On Real Crime

Play Episode Listen Later Jun 11, 2024 5:59


In the podcast 'Hidden Killers With Tony Brueski,' retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program, Robin Dreeke, discussed the trial of Karen Read, who is accused of killing John O'Keefe. The conversation focused on the injuries observed on O'Keefe, particularly abrasions on his right arm, which were described in court testimony. Dreeke pointed out that these injuries could have been caused by various incidents, including a vehicle hit, a fall, or a fight, emphasizing the difficulty of pinpointing the exact cause due to the lack of clear memories from that night. He highlighted that the injuries might not have occurred simultaneously, complicating the case further. Dreeke and Brueski also noted the challenge of piecing together events with incomplete and ambiguous evidence, stressing that the trial reveals more about the chaotic and irresponsible behavior of the individuals involved rather than providing clear answers about O'Keefe's death. Main Points - **Injury Description**: Testimony described abrasions on John O'Keefe's right arm, consistent with blunt force trauma. - **Multiple Causes**: Injuries could have resulted from a vehicle hit, fall, or fight, among other possibilities. - **Timing Uncertainty**: Injuries may not have occurred simultaneously, adding to the case's complexity. - **Lack of Clear Memories**: The events of the night are unclear due to impaired memories from heavy drinking. - **Evidence Ambiguities**: Difficulty in matching vehicle damage to O'Keefe's injuries and uncertainty about when and how injuries occurred. - **Reasonable Doubt**: Defense creating reasonable doubt by questioning the consistency and handling of evidence. - **Behavioral Insights**: The trial exposes chaotic and irresponsible behavior rather than providing clear answers. #KarenRead #JohnOKeefe #RobinDreeke #HiddenKillers #TrialAnalysis #ReasonableDoubt #ForensicEvidence Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Karen Read Trial, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Finding Meaning
Not congruent

Finding Meaning

Play Episode Listen Later Jun 5, 2024 16:54


Have you ever wondered why you meet people who are super kind, super loving and then they go to a religious community or believe in a political thought that is opposite of love and kindness? Take a listen.

Women Living Well After 50 Podcast
The Congruent Life Method: Living in Harmony & Having Alignment with our Thoughts, Values and Feelings.

Women Living Well After 50 Podcast

Play Episode Listen Later Jun 2, 2024 45:34


Susan Lazar Hart is an author, speaker, and advocate for Congruent Living. With a passion for personal growth and self-discovery, Susan has dedicated her coaching career to helping individuals break free from limiting beliefs and societal norms, empowering them to live authentically and align their actions with their true values and desires.In this episode we discuss:Susan's book Breaking Free:  Your Unique Path to Fearless LivingWhat does the Congurent Life Method mean?What being a woman living well means to herBreaking Free: Your Unique Path to Fearless Living​​https://bit.ly/susanlazarhart_breakingfree_usYoutube https://www.youtube.com/susanlazarhartFacebookhttps://www.facebook.com/groups/asksusanlazarhart/Instagram:https://www.instagram.com/therealsusanlazarhart/LinkedIn:https://www.linkedin.com/in/susanlazarhart   Sue LoncaricWomen Living Well After 50Email: sue@womenlivingwellafter50.com.auFacebook Instagram

Agile Coaches' Corner
Project Retrospectives: Book Exploration (Part 3) with Dan Neumann, Justin Thatil, and Mike Guiler

Agile Coaches' Corner

Play Episode Listen Later May 31, 2024 32:46


This week, Dan Neumann and Justin Thatil are joined by Mike Guiler to continue the discussion on Norman Kerth's book Project Retrospectives. In this episode, they explore the last three chapters, which are filled with exercises to apply at Retrospectives, specifically when sensitive topics are to be addressed.   Key Takeaways Some Retrospective activities are designed to address emotionally charged topics. Failure must be accepted and embraced in postmortem retrospectives; otherwise, no one would be open to discussing it. As a facilitator, try to find the highest leader available in your organization that is willing to share with participants an instance in which they themselves faced failure and what he or she learned from it. This establishes that it is okay to talk about failure. Becoming a Facilitator: You have to “walk the walk”; facilitators are made by practice. Ask for help when you need it! Don't be afraid to ask for assistance when your capabilities are limited. As a facilitator, you can also contact someone outside your organization for support. A useful resource is getting feedback from a second facilitator about the Retrospective. Don't be defensive; feedback is always an opportunity to grow. Allow space for intense emotions during Retrospectives. Fostering the expression of emotions is healthy and cathartic for the organization, but sometimes, it can be challenging for the facilitator to deal with them during the event. Listen actively, assign a meaning to those feelings, and try to identify the feeling arousing about that feeling. Identify which feelings can be discussed at the Retrospective and which others should be addressed one-on-one. Tools for Facilitators: Ask for help. When something isn't working, try something different. Be humble enough to know when to pivot. Avoid triangulation. Encourage people to talk to the person, not about the person. Congruent vs. incongruent messaging: When delivering a message that describes a problem, first address how the problem is impacting you (the self), then the context, and finally, the intention and how this caused the problem. A similar approach is the Situation-Behavior-Impact framework.   What to do after Retrospectives? Collect the readout: Make a summary of what was done in the Retrospective. Collecting a library of Retrospectives can help estimate projects. Retrospectives contain a significant amount of useful data for the organization. After recapitulating the event, think about what can be improved. The information coming from Retrospectives is a great way for a better forecast.   Mentioned in this Episode: Project Retrospectives: A Handbook for Team Reviews, by Norman L. Kerth Intuitive Prediction: Bias and Corrective Procedures, Daniel Kahneman Listen to Project Retrospectives: Book Exploration (Part 1) and (Part 2)   Want to Learn More or Get in Touch? Visit the website and catch up with all the episodes on AgileThought.com! Email your thoughts or suggestions to Podcast@AgileThought.com or Tweet @AgileThought using #AgileThoughtPodcast!  

Spiritual Living for the 21st Century
Congruent Spirituality

Spiritual Living for the 21st Century

Play Episode Listen Later May 11, 2024 24:11


This week, Rev. Ken Daigle Congruent Spirituality. This talk was recorded live at Unity San Francisco on May 5th, 2024.

Podcast – ProgRock.com PodCasts
Nickie’s Prog Folk Show #7: When Folk Dropped Acid #2 The Los Angeles Scene Congruent with The San Francisco Scene

Podcast – ProgRock.com PodCasts

Play Episode Listen Later Apr 10, 2024 67:35


Start Artist Song Time Album Year Frank Zappa Who Needs The Peace Corps 2:35 We're Only In It For The Money 1968 0:04:19 The Mamas & The Papas California Dreamin' 2:35 If You Can Believe Your Eyes and Ears 1965 0:06:54 The Mamas & The Papas Creeque Alley 3:43 Deliver 1967 0:10:37 The Mamas & […]

Arsenio's ESL Podcast
TOEFL iBT | 1 on 1 Coaching | Lectures | Congruent vs. Incongruent Media

Arsenio's ESL Podcast

Play Episode Listen Later Apr 3, 2024 27:13


Support the showInstagram ESL Podcast: https://www.instagram.com/thearsenioseslpodcast?igsh=bnQxbHR0dWpnOXBr&utm_source=qr Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f Facebook: https://www.facebook.com/Arseniobuck/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA

Words for the Journey
Being Congruent: Beliefs, Actions, Thoughts, Words, and Feelings that Match

Words for the Journey

Play Episode Listen Later Mar 27, 2024 17:29


The purpose of our life is to serve God and glorify him in everything we say, do, and think. Getting these areas to line up is hard work and requires true beliefs and healing for our wounds. The effort is worth it because it leads to the best life possible.

The Playwriting Podcast
How to Make BIG and Congruent Choices!

The Playwriting Podcast

Play Episode Listen Later Mar 19, 2024 12:37


Ken Wolf, Artistic Director of Manhattan Repertory Theatre in New York City, presents the 397th episode of THE PLAYWRITING PODCAST. Episode Story Topic: "How to Make BIG and Congruent Choices!" Manhattan Rep's NEW Play Connection Service: https://www.manhattanrep.com/play-connection-service   My 4 new books on Amazon: How to Write a Fantastic Play in 28 Days! https://rb.gy/gcaqs1   The 10 Principles of Playwriting https://rb.gy/ygi43j   How to Write a Fantastic 10 Minute Play in 2 Hours! https://amazon.com/dp/B0CQPCCB6H   How to Get Your Play Produced! https://www.amazon.com/dp/B0CTGNTV5T   Manhattan Rep's Play Production Program: https://www.manhattanrep.com/play-production-program   Check out my Playwright Video and Resource Member Area at: https://www.howtowriteplays.com/playwright-video Playwriting and Creativity Videos, special Member Areas and more! Get Coached by me on writing a play! https://www.manhattanrep.com/playwriting-coaching   Email: How2WritePlays@yahoo.com

She Slays the Day
252 - The Natural Birth Girl Scout Badge Myth and How to Make Informed and Congruent Decisions feat. Dr. Lacey Nevel

She Slays the Day

Play Episode Listen Later Mar 17, 2024 101:08


Us chiropractors have some hard and fast beliefs and opinions that while rooted in truth and good intentions can at times create unrealistic standards that we hold ourselves to and unnecessary mindset burdens when things don't go exactly the “right” way. The topic and act of giving birth is one area where these mental gymnastics come into play more often than not. For today's episode, Dr. Lauryn starts by coining the idea of the “girl scout badges of chiropractic,” before welcoming on Dr. Lacey Nevel to discuss one of the most noteworthy of those badges: having a natural home birth. Dr. Lacey shares her own birthing story, and the two discuss ideas around what is “right” or “necessary” and how to live congruent with your beliefs while being ok with any positive outcomes. Dr. Lacey Nevel is a true wellness visionary wearing multiple hats. She's the co-owner of Free Spirit Chiropractic with her husband, Dr. Colton Nevel. Along with running the practice, Dr. Lacey is the founder of The Start Up Lab for Chiropractors, where she and her team do coaching and workshops for chiropractors in their early days of opening their practices. And finally she is also the founder of Free Spirit Social for Chiropractors, where she provides social media coaching and tools to other chiropractors. Overall, Dr. Lacey is on a mission to elevate consciousness and authenticity for others inside and outside the chiropractic community!The conversation kicks off with some podcasters talking podcasting chat, burnout in chiropractic, and how to build up associates, before diving into Dr. Lacey's background in the birthing community and her entire personal birthing story, and then close out with discussion on postpartum grief, making congruent decisions, why needing a specific outcome can backfire, and a whole bunch more related to the mindset around birthing for female chiropractors.New chiropractor at the beginning of your journey? Check out The Start Up Lab for Chiropractors to see if one of their programs may be right for you!Listen to Free Your Frequency podcast: Apple | Spotify Are you a chiropractor in need of some social media help? Check out Free Spirit Chiropractic Social!Follow Dr. Lacey: InstagramFollow Free Spirit Chiropractic: Instagram– – – – – Sign up here to receive our monthly associate job postings email.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | FacebookMentioned in this episode:Learn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!

She Believed She Could Podcast
How To Be Congruent With Your Goals with Justin Cobb

She Believed She Could Podcast

Play Episode Listen Later Jan 30, 2024 22:57


Justin Cobb attended the University of Central Florida (UCF) where he studied Physical Therapy and Athletic Training. Justin returned to UCF as a professor to Pre-Medical and Pre-Physical Therapy students while also working for Cirque Du Soleil and Sports Specific Training and Rehabilitation. During his tenure, Justin has earned numerous postgraduate certifications including Certified Strength and Conditioning Specialist (CSCS) and Neuro Emotional Techniques (N.E.T).  He is now a co-founder and president of New Dimensions Wellness in Orlando, Florida. MEMORABLE MOMENTS “We can control how we react in any situation if we live intentionally and actively understand our emotions.” “The 3 health pathways that guide us at New Dimensions are derived from overexposure to negative stimuli. These include: Structural Physicality, Biochemistry, and Mental Health.”“When you're not subconsciously congruent with what you want for yourself is when self-sabotaging behavior begins to infiltrate your ability to achieve your goals.“ Connect with Justin:⭐Connect on Instagram: @nd_wellness⭐Connect on Facebook: https://www.facebook.com/NDWellness/⭐Connect on YouTube: https://www.youtube.com/channel/UCxL9bcpe2fBSBYyDuBlBr6Q Thank you to our sponsors!⭐ The Art of The Big Talk Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunity20 ways to make money being YOU!: https://www.allisonwalshconsulting.com/monetizeyourbrand

Unforgettable Presentations
Ep. 231 Congruent Characters?

Unforgettable Presentations

Play Episode Listen Later Jan 25, 2024 30:52


The story is arguably a presenter's most potent tool. While it's important to tell stories well, it is equally…if not significantly more important to transport your audience into the story. As Mark and Darren explain today, the key is to have CONGRUENT CHARACTERS, whose emotions are congruent with the emotion that they feel in the story. They share why many presenters fall short in this area and offer solid suggestions for using body language for greater emotional impact.   SNIPPETS: • Let your audience feel the emotion of the characters   • Don't elicit confusion   • In your script add ‘before' and ‘after' emotions in parentheses   • Your eyes should change when the emotion changes   • Emotional shifts are unclear without a character's baseline emotion   • Leave your emotional baseline when you embody a character                                             • Record video, playback muted, ask a friend to identify the emotion   • Be congruent to connect

One Minute of Mindfulness
The Quest for your Authentic Self: A Dive into Self-Discovery

One Minute of Mindfulness

Play Episode Listen Later Jan 2, 2024 6:47 Transcription Available


Ever found yourself asking, "Who am I beneath all these shifting emotions?" This year, my own query into authenticity led me to the most critical revelation of my life—finding congruence in who I am.  Through my own experiences, including the struggles of writing a book and navigating a transformative coaching course, I unearthed the power of flipping challenges into opportunities for growth.As the year winds down, it's natural to reflect on our paths and who we've inspired or been inspired by. This session is more than a year-end contemplation; it's a guide to self-appreciation and discovering the core of your being. I'll share how selecting a 'Word of the Year' has been a game-changer and encourage you to explore this practice. So let's embark on a Mindful Hypnosis journey together to uncover your most congruent self and set the stage for a year that outshines the last.Resources & Links Mentioned:Decrease anxiety fast!! Work with Cheryl Choose a word of the year 

Gramlich and Mac Lain
Episode 362: Gator Bowl (Clemson vs. UK) w/ Dabo Swinney

Gramlich and Mac Lain

Play Episode Listen Later Dec 27, 2023 31:01


Let's preview some bowls! Today we break down the Gator Bowl with Clemson Head Coach Dabo Swinney. Presented by Ingles Markets. Gramlich & Mac Lain + Ingles Christmas Giving Initiative: Clemson Community Care assists persons in difficult circumstances with necessities such as food, shelter and utilities, and to help them become self-sufficient through educational programs and advocacy. Our services include: Food Programs, SNAP Applications, Utility Bill Assistance, Rental Assistance, Homeless Support, Holiday Help, Home Repairs, and Back to School Assistance.Find out more: https://www.clemsoncommunitycare.org/The Dream Center exists to encourage, educate, and empower people in need through the love of Jesus Christ. Everything we do as an organization is intended to provide a hand UP, instead of a hand out.Find out more: https://www.dreamcenterpc.org/Paw Pantry is a community-wide movement to reduce food insecurity and promote wellbeing at Clemson University. The Pantry is available to any current student with a valid CUID. Congruent with Clemson's ethic of care for one another, we strive to ensure students' foundational and nutritional needs are met.Find out more: https://www.clemson.edu/studentaffair...Produced by Richmond Weaver

Gramlich and Mac Lain
Episode 361: Pop-Tarts Bowl Preview (NCSU vs. KSU) w/ Brennan Armstrong

Gramlich and Mac Lain

Play Episode Listen Later Dec 26, 2023 36:45


10 wins for the Pack!? Today we break down the Pop-Tarts Bowl as NC State looks to get their 10th win of the season in a matchup vs. Kansas State. Wolfpack QB Brennan Armstrong joins us to discuss the game and the season as a whole. Presented by Ingles Markets. Gramlich & Mac Lain + Ingles Christmas Giving Initiative: Clemson Community Care assists persons in difficult circumstances with necessities such as food, shelter and utilities, and to help them become self-sufficient through educational programs and advocacy. Our services include: Food Programs, SNAP Applications, Utility Bill Assistance, Rental Assistance, Homeless Support, Holiday Help, Home Repairs, and Back to School Assistance.Find out more: https://www.clemsoncommunitycare.org/The Dream Center exists to encourage, educate, and empower people in need through the love of Jesus Christ. Everything we do as an organization is intended to provide a hand UP, instead of a hand out.Find out more: https://www.dreamcenterpc.org/Paw Pantry is a community-wide movement to reduce food insecurity and promote wellbeing at Clemson University. The Pantry is available to any current student with a valid CUID. Congruent with Clemson's ethic of care for one another, we strive to ensure students' foundational and nutritional needs are met.Find out more: https://www.clemson.edu/studentaffair...Produced by Richmond Weaver

Gramlich and Mac Lain
Episode 360: Duke's Mayo Bowl (UNC vs. WVU) & Fenway Bowl (BC vs. SMU) Preview

Gramlich and Mac Lain

Play Episode Listen Later Dec 22, 2023 24:32


No Drake, no problem?... Let's preview some bowls! Today we break down the Duke's Mayo Bowl (UNC vs. WVU) and the Fenway Bowl (BC vs. SMU). Presented by Ingles Markets. Gramlich & Mac Lain + Ingles Christmas Giving Initiative: Clemson Community Care assists persons in difficult circumstances with necessities such as food, shelter and utilities, and to help them become self-sufficient through educational programs and advocacy. Our services include: Food Programs, SNAP Applications, Utility Bill Assistance, Rental Assistance, Homeless Support, Holiday Help, Home Repairs, and Back to School Assistance.Find out more: https://www.clemsoncommunitycare.org/The Dream Center exists to encourage, educate, and empower people in need through the love of Jesus Christ. Everything we do as an organization is intended to provide a hand UP, instead of a hand out.Find out more: https://www.dreamcenterpc.org/Paw Pantry is a community-wide movement to reduce food insecurity and promote wellbeing at Clemson University. The Pantry is available to any current student with a valid CUID. Congruent with Clemson's ethic of care for one another, we strive to ensure students' foundational and nutritional needs are met.Find out more: https://www.clemson.edu/studentaffair...Produced by Richmond Weaver

Fitness Marketing Mastery
4 Cs to Grow Your Health Coaching Business This Year

Fitness Marketing Mastery

Play Episode Listen Later Dec 20, 2023 22:44


Welcome to She Means Fitness Business, the go-to podcast for female health and fitness professionals looking to supercharge their business growth this year. In this episode, we're diving deep into the 4 Cs, a proven framework to help you take your health coaching business to new heights. Whether you're just starting out or looking to grow and scale your business , these strategies are tailored to help you thrive.  Get ready to transform your health coaching business and achieve your goals! Get ready for a little tough love as you coach yourself answering these questions.  Questions We Answer in This Episode: What are the 4 Cs, and how can they benefit my health coaching business?    – We'll break down the core concepts of the 4 Cs and explain how each one contributes to your business growth.  Commitment – to your own success and reaching the goals you've set Conviction – that you can help and about the way you help and why YOU?  Consistent – in doing the actions you know have to be there? (new content, showing up, emailing your audience, measuring results)  Congruent – the actions you take today congruent with what you say you want? (did you ask anyone today?) Coached? No one does it alone.  How can I effectively attract and convert more clients?    – Discover actionable tips and techniques to expand your client base and boost conversions. What strategies can I implement to enhance client retention and loyalty?    – Learn how to create lasting relationships with your clients and keep them coming back for more. How do I stay competitive in the ever-evolving health coaching industry?    – Explore strategies to stay ahead of the curve and remain a key player in the competitive health coaching market.  Other Episodes You Might Like:  5 Fall Fitness & Health Professional Business Growth Strategies https://www.fitnessmarketingmastery.com/health-professional-business-growth-strategies/ When and How to Ask for Help Growing Your Health Business https://www.fitnessmarketingmastery.com/growing-your-health-business/ Email Marketing for Fitness Business Success https://www.fitnessmarketingmastery.com/email-marketing-fitness-businesses/ Resources:  Free Health & Fitness Business Scorecard: https://www.fitnessmarketingmastery.com/business-scorecard/ – Don't forget to grab our free guide that complements this episode, providing you with additional insights and resources to implement the 4 Cs effectively in your health coaching business. Visit the fitnessmarketingmastery.com website for more expert advice and services related to health coaching business growth.  – Check out our recommended blogs and resources to further deepen your knowledge and skills in business growth and health coaching. Consider the WELLPROS hotseats coaching calls month-to-month subscription to be surrounded by other fit pros who want to grow. No one does this alone.  In this episode, I guide you through the 4 Cs and share their success stories and tips. This content originally I learned from a dear friend and much-admired business coach, Mark LeBlanc. He was so supportive and an excellent role model when I needed it most. Whether you're a seasoned pro or just starting your journey in health coaching, these strategies are designed to propel your business forward. Tune in and get ready to grow your health coaching business this year like never before! Menopause Fitness Specialist™ Program:  https://www.flippingfifty.com/menopause-fitness-specialist-program-2022/ Marketing to Women Copywriting Course: https://www.fitnessmarketingmastery.com/copywriting-course WELLPROS mentorship group: https://www.flippingfifty.com/store/uncategorized/fit-pros-health-coaches-monthly-membership-founder/

Gramlich and Mac Lain
Episode 358: Birmingham Bowl (Duke vs. Troy) & Military Bowl (VT vs. Tulane) Preview w/ Frary & Smith

Gramlich and Mac Lain

Play Episode Listen Later Dec 18, 2023 36:37


Let's preview some bowls! Today we break down the Birmingham Bowl (Duke vs. Troy) & the Military Bowl (VT vs. Tulane) with Kaiden Smith & Noah Frary of the Frary & Smith Podcast. Presented by Ingles MarketsGramlich & Mac Lain + Ingles Christmas Giving Initiative: Clemson Community Care assists persons in difficult circumstances with necessities such as food, shelter and utilities, and to help them become self-sufficient through educational programs and advocacy. Our services include: Food Programs, SNAP Applications, Utility Bill Assistance, Rental Assistance, Homeless Support, Holiday Help, Home Repairs, and Back to School Assistance.Find out more: https://www.clemsoncommunitycare.org/The Dream Center exists to encourage, educate, and empower people in need through the love of Jesus Christ. Everything we do as an organization is intended to provide a hand UP, instead of a hand out.Find out more: https://www.dreamcenterpc.org/Paw Pantry is a community-wide movement to reduce food insecurity and promote wellbeing at Clemson University. The Pantry is available to any current student with a valid CUID. Congruent with Clemson's ethic of care for one another, we strive to ensure students' foundational and nutritional needs are met.Find out more: https://www.clemson.edu/studentaffair...Produced by Richmond Weaver

Stacy Westfall Horse Podcast
Episode 261: Becoming congruent: The skill of shifting your perspective

Stacy Westfall Horse Podcast

Play Episode Listen Later Nov 15, 2023 63:46


Village SquareCast
Dr. Todd Rose | Collective Illusions: Conformity, Complicity and the Science of Why We Make Bad Decisions

Village SquareCast

Play Episode Listen Later Oct 26, 2023 84:33


At the core of the deep societal divisions we navigate every day is an assumption that we share little with “those people” with whom we share a country—a belief that leaves us on dangerous ground as a nation. But author and entrepreneur Dr. Todd Rose says we've got that all wrong. According to Dr. Rose, not only do we agree more often than we think but we're making terrible assumptions about what the people on our own side of the aisle think—then acting on those incorrect assumptions in a way that accelerates the divisions. Born of our highly social nature and hardwiring in our DNA, we so desperately want to protect our status and reputation inside our groups so we conform with what we think our group thinks—finding ourselves inside a “collective illusion” that is not only destabilizing society, it's making us personally miserable. Dr. Rose offers his compelling and revelatory insights about human forces that are far too easily ignored in his most recent book: “Collective Illusions: Conformity, Complicity and the Science of Why We Make Bad Decisions.” We think his work is just so important that we're delighted to bring him to Tallahassee to meet you (and we'll be hosting book clubs to dive into “Collective Illusions” through the year). We don't think you'll ever see the world quite the same way again (trust us, that'll be a good thing). Learn more about Dr. Rose below. Pick up a copy of Collective Illusions (you'll thank us) at our partner bookseller Midtown (wherever you live). — The Village Square is a proud member of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it. Funding for this podcast was provided through a grant from Florida Humanities with funds from the National Endowment for the Humanities. Any views, findings, conclusions or recommendations expressed in this program do not necessarily represent those of Florida Humanities or the National Endowment for the Humanities.

Heavy Hitters: The Digital Industrial Podcast
74. Marianne Wu, Congruent Ventures - Industrial Tech is Climate Tech

Heavy Hitters: The Digital Industrial Podcast

Play Episode Listen Later Oct 9, 2023 36:18


Marianne outlines what Climate Tech means to Congruent, shares how her unique industrial innovation background has shaped her own outlook on this topic (hint: all industrial tech companies are climate tech companies), gives us an outlook on how far along we are in the digital industrial adoption curve and what she sees ahead, describes how both hardware (atoms) and software (bits) innovation will play key roles in industrial settings, and finally a “What's Hot and What's Hype” section.    

Energy Impact
Ep 98: Josh Posamentier - Co-Founder and Managing Partner, Congruent Ventures

Energy Impact

Play Episode Listen Later Aug 14, 2023 47:56


1. Josh's foray into West Coast living, physics, semiconductors, and more 2. How Josh got into energy and where the industry has led him in his career so far 3. A dive into Congruent Ventures and how they stand out in a growing universe of funds 4. Who Congruent Ventures partners with, how they help, and who makes up the Congruent team

Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

Being casual or complacent is not what you want if you're serious about improving your game and reaping the rewards of producing results in your business. Casual complacency means lacking strong intention and purpose, which can hinder your progress. Instead, you should avoid both casual and complacent attitudes. Complacency refers to feeling smug or uncritically satisfied with one's achievements, which is definitely something to avoid. Credit for the term "casual complacency" goes to Dan Kennedy, a marketing expert. In this episode, we'll explore ways to counteract this energy and stay focused on achieving your goals. So let's get started! Show notes: [09:09]#1 Deliberate intent. [15:34]#2 Congruent behavior. [20:56]#3 Self-discipline. [24:06]Recap Episodes Mentioned: 864: Success Happens Only On-Purpose All Episodes + FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame http://drinkAG1.com/WORKONYOURGAME Sponsor: GoPuff - $15 Off Your First 3 Orders http://www.WorkOnYourGame.com/gopuff Sponsor: AquaTru - $100 Any Purifying Filter Http://www.WorkOnYourGame.com/AT Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com Work On Your Game LIVE: http://WorkOnYourGame.LIVE Training - 6 Figure Earners Who Want To Reach 7 Figures: http://www.WorkOnYourGame.net Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/ Get Dre's Emails: Http://WorkOnMyGame.com Free Audiobooks: The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]

Course Creation Boutique's podcast
#153: Triple Your Course Sales with Story with Bo Eason

Course Creation Boutique's podcast

Play Episode Listen Later Jul 26, 2023 42:39


The #1 Way to Grow Your Course Creation Business Discover how to immediately catch and hold the attention of any potential course student—whether they know you or not—through the power of story. Former NFL All-Pro, speaker, 8-time bestselling author, and my friend Bo Eason joins the podcast to teach us how to build instant trust and connection with anyone and scale our course creation.  

Expert Edge Podcast
How To Live Congruent With Your Values w/ Dr. John Demartini

Expert Edge Podcast

Play Episode Listen Later Jul 25, 2023 53:51


Why is it that some people say they want to achieve a certain goal and they follow through, while others with the same goal fall short? On today's episode, we unpack how your values and self worth are the driving factors behind this phenomena.  Today's guest, Dr. John Demartini, is a world-leading human behavior specialist, philosopher, international speaker, best-selling author, and the founder of The Demartini Method - a revolutionary tool in modern psychology. He is exceptional at dissecting and explaining individual behavior while also giving the remedy for that individual to maximize their potential. If you find yourself stuck or falling short on reaching goals in your life, this episode will be a big eye opener for you while giving you clarity and direction.  You can go through Dr. John Demartini's Value Determination Process Here: Click Here Discover how to authentically connect with your audience & fill your programs with a Conversion Story. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5 star rating! I'd love to hear from you. Register for the free bonus training where you'll discover the 5 secrets to selling from webinar & live stages. https://www.click.colinboyd.co/5secretstraining For all the show notes and links: https://www.expertedgepodcast.com/blog/episode171 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/      

Flourish or Fold: Stories of Resilience
Unleashing the Power of Possibility: Seeing Opportunities in Moments of Challenge

Flourish or Fold: Stories of Resilience

Play Episode Listen Later Jul 18, 2023 27:28


"Resilience is the essence of being human, it's intimately and directly connected to our humanity.""We are all both a masterpiece and a work in progress."Welcome to Season 3 of The Flourish or Fold Podcast! As a podcast host, I've had the privilege of engaging in enlightening discussions about resilience, a concept that is often misunderstood. In this first episode, I explore the concept of resilience and introduce the five practices of highly resilient people, a topic that I believe is crucial for personal growth and development, to you, our podcast audience.Resilience: An Inherent Part of Our HumanityResilience is not an external attribute that we need to acquire; it's an inherent part of our humanity. It's about how we respond to the three C's: challenge, change, and complexity. These moments of difficulty and adversity are not setbacks but opportunities for us to uncover our hidden strengths and talents.The Reverse Bucket List: Appreciating Our ChallengesOne of the concepts I introduced in the podcast was the reverse bucket list. This is a way to appreciate how challenging moments have shaped us into who we are today. I encourage everyone to reflect on their own three key moments and consider how those experiences have formed them.The Five Practices of Highly Resilient People1. Vulnerability: The Power of AuthenticityThe first practice of highly resilient people is vulnerability. It involves being able to connect deeply with ourselves and others. Vulnerability is not about sharing everything with everyone, but rather about aligning our inner thoughts and feelings with our outward expression.2. Productive Perseverance: Knowing When to PivotThe second practice is productive perseverance. Resilient individuals know when to continue in the face of challenge and opposition, and when to pivot or change their goals. It's about assessing the situation and recognizing when something is no longer serving us or yielding diminishing returns.3. Connection: Trusting Our IntuitionThe third practice is the practice of connection, both with ourselves and with others. It involves knowing our worth, trusting our intuition, and navigating relationships. Aligning the connection with ourselves and others is crucial, and knowing what to do when they are at odds is equally important.4. Grandiosity: Finding Gratitude in ChallengesThe fourth practice is grandiosity, which involves finding gratitude in challenging situations and being generous in sharing our resilient stories with others. This not only strengthens our own resilience but also provides a map for others' survival.5. Possibility: Seeing Opportunities in ChallengesLastly, the fifth practice is the practice of possibility. Resilient individuals are able to see possibilities in moments of challenge and navigate the interplay between risk and opportunity.Running Two Human Operating SystemsI also discussed the concept of running two human operating systems. When we feel one way on the inside but present a different version of ourselves on the outside, we are essentially running two different operating systems. This leads to internal turmoil and the need to expend a lot of energy to maintain the facade. However, when we align our inner and outer selves and allow vulnerability, we can operate with one human operating system, conserving energy and being more congruent.Looking AheadIn the upcoming episodes, I will delve deeper into each of the five practices of highly resilient people. I will also feature interviews with well-known individuals who will share their own stories of resilience. Stay tuned for more enlightening discussions on resilience and personal growth.Here are some highlights of the episode to look forward to:The Essence of Resilience [00:02:42]: Resilience is the essence of being human, and it exists within us. Resilience allows us to uncover hidden strengths and talents.Challenge, Change, and Complexity [00:06:35]: Challenge, change, and complexity are the fabric of human life. These moments teach us more about ourselves and offer opportunities for growth.The Five Practices of Highly Resilient People [00:11:00]: The five practices are vulnerability, mindfulness, connection, self-compassion, and growth mindset. These practices help us effectively face challenges and create positive outcomes.The first practice of vulnerability [00:13:41]: Importance of aligning our inner and outer selves, running one human operating system, and seeking support in vulnerable moments.The second practice of productive perseverance [00:15:59]: Knowing when to continue or pivot in the face of challenge, assessing the situation, and appreciating when something no longer serves us.The third practice of connection [00:17:13]: Navigating the connection with ourselves and others, trusting our intuition, and understanding the alignment or conflict between the two connections.Quintin Aaron interview preview [00:25:51]: A preview of my upcoming interview with Quintin Aaron, discussing his journey to become an actor and his stories of resilience, wellbeing, and mental health.

Curious Universe
26 - Are you Congruent with Your Body?

Curious Universe

Play Episode Listen Later Jun 29, 2023 33:48


Ever have those days where you are just loving your body? Everything seems easy and congruent. You seem to move differently, look more like you, and are even having fun being embodied! Well what if everyday could be like that? Let's explore congruence with bodies. **************************************************************** You may hear me talk about something awesome called Access Consciousness. Access offers you tools and questions to create everything you desire in a different and easier way!  One if the tools we sometimes use here is the Clearing Statement. If you are curious about the Clearing Statement (our magic wand) please check out www.theclearingstatement.com And to discover more Access Consciousness™ go here: www.accessconsciousness.com

Stay On Course: Ingredients for Success
Ingredients for Success - Live from the VEECRUISER with Paul J Daly

Stay On Course: Ingredients for Success

Play Episode Listen Later Jun 14, 2023 12:08


Ingredients for Success: Live from the VEECRUISER with Paul J. DalyIntroducing the VEECRUISER: A Symbol of Entrepreneurial Spirit and SuccessLive from the iconic VEECRUISER, Paul J. Daly, Founder/CEO/Creative Director of Congruent, shared his recipe for success in business and life. With the VEECRUISER as the backdrop, Paul revealed the three essential ingredients that drive his entrepreneurial journey.Ingredient 1: Care for People Caring for people is at the core of Paul's approach to success. By prioritizing strong relationships, trust, and collaboration with clients, team members, and the community, entrepreneurs create a foundation for growth and prosperity.Ingredient 2: Hard Work Hard work is a non-negotiable element for achieving success. Going the extra mile and delivering exceptional value to clients are key factors in realizing your entrepreneurial dreams.Ingredient 3: Resilience is crucial when faced with challenges and setbacks. Paul emphasized the importance of bouncing back, learning from experiences, and adapting to change. Building resilience enables entrepreneurs to turn obstacles into opportunities for growth and progress.To learn more about Paul J. Daly and his expertise in branding, marketing, and creative strategy, visit his website https://www.pauljdaly.com/The VEECRUISER serves as a powerful symbol of entrepreneurial spirit and success.Learn more about the VEECRUISER: https://www.pauljdaly.com/dealers-compressed-automotive-podcast/paul-j-daly-creating-the-veecruiserTo learn more about Julie Riga and her mission to help you Stay On Course, visit her website: www.stayoncourse.ioJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, and inspirational man who taught her how to keep going irrespective of the challenges that life may present you with. Based in New Jersey, Julie have travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth. Discover your purpose, Stay on Course, Leave a Legacy

The Quiet Rebels® Podcast
#126: Staying Connected & Congruent With Your Brand as Your Life Shifts with Liz Ellery

The Quiet Rebels® Podcast

Play Episode Listen Later May 11, 2023 63:17


Have you felt disconnected from your brand lately? Whether it's because your business has grown, your life has shifted, or your priorities have changed - it's all to common to look at our brands and feel that it no longer represents who we are, and what our work is about. That's why I invited Liz Ellery on The Quiet Rebels® Podcast today to talk about how we can stay connected and congruent with our brands, even when things are shifting for us. Join in on the convo as we discuss: Expanding our perception of professionalism, and why we don't need to hide parts of ourselves to be taken seriously What we can do to help bridge the gap between where we are, and what our branding reflects The #1 piece of advice to help you as you undergo changes as a business owner ---------------------------------------------------------------------------- Are you ready to step into the spotlight and become a sought-after expert in your industry to be featured on podcasts? Learn more about how I can partner with you in my 1:1 VIP Spotlight Experience where we'll work on:  Sharing Your Story Succicnctly & Safely (without the vulnerability hangover!) Uncovering your Gems of Genius & Translating Them Into Your 3 Signature Suite of Leadership Topics Transforming Your Topics into 3 Ready-to-Send Pitches I'll Write FOR You & more! To learn more about what this includes, how it works, and the investment, head to: https://maikeetsang.com/vip-spotlight-experience ---------------------------------------------------------------------------- To learn more about Liz's work, workshop & to receive the transcript, click here >>>

The Quiet Rebels® Podcast
#126: Staying Connected & Congruent With Your Brand as Your Life Shifts with Liz Ellery

The Quiet Rebels® Podcast

Play Episode Listen Later May 11, 2023 63:17


Have you felt disconnected from your brand lately? Whether it's because your business has grown, your life has shifted, or your priorities have changed - it's all to common to look at our brands and feel that it no longer represents who we are, and what our work is about. That's why I invited Liz Ellery on The Quiet Rebels® Podcast today to talk about how we can stay connected and congruent with our brands, even when things are shifting for us. Join in on the convo as we discuss: Expanding our perception of professionalism, and why we don't need to hide parts of ourselves to be taken seriously What we can do to help bridge the gap between where we are, and what our branding reflects The #1 piece of advice to help you as you undergo changes as a business owner ---------------------------------------------------------------------------- Are you ready to step into the spotlight and become a sought-after expert in your industry to be featured on podcasts? Learn more about how I can partner with you in my 1:1 VIP Spotlight Experience where we'll work on:  Sharing Your Story Succicnctly & Safely (without the vulnerability hangover!) Uncovering your Gems of Genius & Translating Them Into Your 3 Signature Suite of Leadership Topics Transforming Your Topics into 3 Ready-to-Send Pitches I'll Write FOR You & more! To learn more about what this includes, how it works, and the investment, head to: https://maikeetsang.com/vip-spotlight-experience ---------------------------------------------------------------------------- To learn more about Liz's work, workshop & to receive the transcript, click here >>>

Leaving Nothing To Chance
How Being Congruent Will Help You Win With Robert Butwin

Leaving Nothing To Chance

Play Episode Listen Later May 9, 2023 37:25


Networking is the art of establishing and nurturing relationships with other professionals and companies to create mutually beneficial opportunities. By building a strong network, individuals and organizations can increase their visibility, gain access to new resources, and ultimately grow their businesses. Today, business strategist and networking mentor Robert Butwin joins us to talk about how he got into the industry, his motivation to continue, and how being congruent with what you say and do will help you win. He shares how, in this time of economic uncertainty, people can operate and function best. He also shares his favorite go-to tools to communicate with organizations around the world. Your net worth is indeed directly related to your network. Tune in to start building yours today!No Catch! No Gimmicks! Get 3 Free Leads a Day for the Next 10 Days! That's 30 Free Instant Live Leads. CLICK HERE! For PR application, CLICK HERE!

The Ultimate Advisor Podcast
Episode 206 - Unleashing Success Through Congruent Living

The Ultimate Advisor Podcast

Play Episode Listen Later Apr 18, 2023 24:19


Welcome to the Ultimate Advisor Podcast! In this episode, let's discover how aligning your business with your core values and authentic self can attract your ideal clients and elevate your service to new heights. We'll delve into practical tips for identifying and closing any gaps or incongruencies in your business, as well as how to upscale your client experience for maximum impact. Join us as we share real-life examples of how congruency has allowed us to create differentiation and make a meaningful difference for our clients. Get ready to set the bar high in your business by operating from a place of congruency, and learn how to connect, overpromise, overdeliver, and level up your business! Don't forget to visit UltimateAdvisorPodcast.com and UltimateAdvisorMastermind.com for more valuable insights and resources.

Words for the Journey
Being Congruent

Words for the Journey

Play Episode Listen Later Mar 29, 2023 17:29


The purpose of our life is to serve God and glorify him in everything we say, do, and think. Getting these areas to line up is hard work and requires true beliefs and healing for our wounds. The effort is worth it because it leads to the best life possible.

Loan Officer Leadership Podcast
230. Is My Activity Congruent With My Goals?

Loan Officer Leadership Podcast

Play Episode Listen Later Mar 4, 2023 19:59


In this episode, your host @Steve_Kyles discusses something we may often overlook not only as loan officers, but in our everyday lives. To ensure we are on track to reach or even surpass our goals, we have to do the right activity.  Don't forget to subscribe to the Loan Officer Leadership Podcast so you'll never miss an episode! Schedule a call to walk through your Daily Success Plan at FreedomPlanningCall.com or click here.

Clarity Compressed
Making It Meaningful (yet again)

Clarity Compressed

Play Episode Listen Later Jan 17, 2023 7:50


Carity Fam,As I'm rolling into the second half of the month it's busier than ever, but I'm more focused than ever on doing meaningful things. And I better be!Between my work with Congruent, ASOTU, and beyond there are more and more things that demand my time, contribute to my emotional state, and require me to focus.Today I give some thoughts on why it can be good to remind yourself and your team about the bad times, and I also reveal why I never got that tattoo.I hope it's helpful or at least makes you smile.Pursue Clarity,Paul

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

In today's episode, Dr. Alex talks about trading places with people. She also talks about how a lot of people nowadays have started embodying leadership and empowerment, and the majority of people don't want their problems fixed for them. She also discusses how important it is for us to choose Which person, out of all those available, is worth listening to and who is worth working with.   Connect with us: Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coaches-connect/

ShelbyRadio
Time To See The Real You

ShelbyRadio

Play Episode Listen Later Jan 10, 2023 65:27


Summary: Have you been struggling with who you truly are? Have you been battling relationships in your life because you are seeing aspects of yourself in those people? Are you ready for a new perspective of your 'Annie get your gun' bolting moments? In this episode I am going to share with you a timeline of a congruent story which will help align how you do your next level of 'seeing who you truly are.'  You Don't Want To Miss: 1. Congruent story telling 2. A path to test your movement process 3. The ability to receive in new energy for a new you 4. A new way to hear a newer version of yourself Links & Resources: Official Website Make sure you hit FOLLOW so you never miss an episode of my spiritual teachings. If you learned something from this episode, please leave it a 5 star review. Thank you! Also, thank you for sharing this episode in your social circle. 

The Good Enough Mother
85. Somatic Tools for Congruent Parenting with Yara Heary

The Good Enough Mother

Play Episode Listen Later Dec 13, 2022 42:39


This conversation is with psychologist and motherhood coach Yara Heary. Yara shares ways to come home to our bodies in those moments when mothering can bring up hard feelings, using somatic tools for nervous system regulation which can help to connect with ourselves and our children in a way that fosters intimacy and trust. We look at the process of repairing with our children after a rupture, what this feels like for children and for us as adults who may or may not have received repair as children ourselves. Read more show notes and key quotes here - https://drsophiebrock.com/podcast85 Connect with Yara - lifeafterbirthpsychology instagram.com/lifeafterbirthpsychology

Entrepreneurs on Fire
Brand Is Gravity with Paul Daly: From the 2019 archive

Entrepreneurs on Fire

Play Episode Listen Later Nov 19, 2022 33:41


From the archive: This episode was originally recorded and published in (year). Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Paul Daly is the founder and CEO of Congruent and host of the Clarity Compressed podcast. After the acquisition of his first business he is focused on empowering others to connect with their audience through his brand-first approach. Top 3 Value Bombs: 1. Brand is a feeling, and that feeling is the reflection of your viewers values back at them. 2. Brand building does detract from sales, and that is why you need to have the vision for what your brand should and could be. 3. Brand is gravity. Realize that the strength of your brand will attract the right things to you. A workshop that teaches you how to define and deploy brand in the real world! Get 50% off with code EOF! - Brand Is Gravity Sponsors: HubSpot: Learn how HubSpot can help your business grow better at HubSpot.com. Speakeasy: An app that allows you to organize your own live talk show! Visit GetSpeakEasy.com to download the app and start interacting with your audience LIVE!

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

In today's episode, Dr. Alex talks about a state that she and Megan call the spiral of suffering. She also talks about the many ways someone could end up in the spiral of suffering in many categories in life.  Listen to this podcast episode to know how important understanding this concept is in our lives, especially our health.   Transcript: https://www.zestyginger.com/health-spiral-of-suffering/ Connect with us:   Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/TeamZestyGinger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coaches-connect/