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Welcome to The Time Management Podcast! It's you and me and we're diving deep into why you're procrastinating and exactly how to stop—immediately. I share ONE practical strategy you can try today, that I guarantee (if you apply it correctly) will work straight away. You'll discover: Why procrastination isn't your problem—motivation, clarity, and fear are. How to use time blocking for productivity and focus. The difference between cheap dopamine vs. high-quality dopamine and how to use that knowledge to fuel your momentum. How to design your calendar for to-do list success—starting today. This is the ultimate procrastination cure for busy professionals, entrepreneurs, and anyone tired of feeling stuck.
Guest: Dr. Tony Vercillo Guest Bio: Dr. Tony Vercillo is a 30-year veteran in the Product Marketing and Distribution industry. He has a Doctorate in Marketing Management, with special emphasis on Global Marketing Strategies (Summa Cum Laude). He also received his MBA in Leadership and Human Behavior. He is a highly sought-after public speaker known for his “infectious enthusiasm.” Dr. Vercillo has been an Author for more than 30 years in the non-fiction arena. He always dreamt of dabbling in the fiction world, and this work is his first foray into the exciting world of novels. Dr. Vercillo has served as a Senior-Level Manager and Vice President for PepsiCo and a third-party supply-chain firm. He is currently the CEO of a major kosher food service company in New Jersey. He also recently retired from teaching Global Marketing Strategy and Supply Chain Theory at California State University. His passion in life is teaching and coaching, and he has spent the last 20 years fulfilling that dream. Key Points: Sales Strategy: · Cross-Training: Salespeople are trained across all segments (e.g., healthcare, schools, caterers) to improve adaptability and pricing knowledge. · Hunter-Farmer Hybrid: All reps are expected to both acquire new clients and manage existing relationships. Change Management: · Data-Driven Approach: Used financials, industry benchmarks, and logic to explain changes. · Persistence: Faced resistance but stood firm while showing empathy. · Ongoing Communication: Holds regular sales meetings (e.g., upcoming board meeting) to address concerns. Operational Improvements: · Customer Visit Push: Implemented Salesforce (embedded in new ERP) and assigned a champion to ensure usage. · ERP Integration: New system launching May 1 improves visibility and report generation. · Coaching Culture: Monthly check-ins, product-level reviews, and data-backed feedback by the sales VP. Onboarding & Training: · Hands-On Process: All new hires must work in order entry, warehouse, and ride with drivers. · Holistic Understanding: Training ensures reps grasp the entire business, not just selling. Financial Results: · Sustained Growth: Double-digit revenue growth and increasing profitability every year since he joined. · Cash Flow Focus: Reduced cash gap from 70+ days to ~37 days through disciplined collections and vendor management. · Customer Retention: 99% retention rate, even with stricter payment terms. Guest Links: Connect on LinkedIn https://www.youtube.com/@s.bertram https://doclifelessons.com/episodes About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/.
Big John Leacock, a passionate community advocate and successful realtor, was born in Tobago and spent his formative years immersed in a diverse cultural and athletic environment. He attended Bishops High School in Tobago, where he was the most outstanding Player Basketball Award 1982, on the Basketball Championship team, a Cadet Force Drill Sergeant for the top platoon in country AND excelled In Ball Room Dancing in high School Dance Competitions!His higher education began at Dawson College in Montreal, earning a Diploma in Health and Social Sciences (1984-1987), excelling on the basketball court as a member of the Dawson College Blues, the number one ranked college team in Canada for two consecutive years (1986 and 1987). John continued his education at the University of Guelph, obtaining a Diploma in Agriculture with a focus on General Farm Management from 1987 to 1990, while also contributing to the university as a power forward for the Varsity Basketball Team. He earned a General Bachelor's degree in Marketing Management. Upon completing his diploma in Agriculture, he gained hands-on experience at the University of Guelph's Research Farms, working extensively with large animals and managing a feed mill. In 1992, John founded Big John Entertainment, promoting local club events and growing his email list of fans to over 350 by 1993, then served as a music director and radio announcer at CFRU 93.3FM from 1997 to 2001, where he increased advertising revenue as the Advertising Sales Manager. In 2001, Big John moved back to Tobago with his family and operated a bed and breakfast while promoting local cultural events, including jazz and writer's festivals, while creating Mr. Fiddla's Cafe, a popular light meal café and social spot.Returning to Canada in late 2002, Big John embarked on a career as a realtor on January 1, 2006, with Coldwell Banker Neumann Real Estate. Since then, he has consistently positioned himself among the top 5% of sales associates within the Guelph and District Association of Realtors in both commercial and residential real estate sectors. He holds a Certified International Property Specialist (CIPS) designation, enabling him to handle a wide array of real estate transactions, both locally and internationally. Mr. Leacock has served in various leadership capacities within the Guelph and District Association of Realtors, including as a past board member and chair of the Marketing, Public Relations, and Publicity Committees. He was instrumental in the creation of the independent real estate publication, "Real Estate Update," and actively participated in the rebranding efforts of the Association, with the view of: "Real Estate is not about houses – it's about people." He became involved with the Hillside Festival and served on the Hillside Board. A founding member of the Guelph Black Heritage Society, he has contributed to the Downtown Guelph Renewal Committee. For 8 eight years, Big John has played a significant role in Guelph's Downtown Advisory Committee, which works closely with City Council to enhance the downtown area's vibrancy. He is also on the Village Finding Committee. He regularly sponsors events such as: the Guelph Jazz Festival, the Gospel Festival, and Guelph Pride. Contact Mr. Leacock at: https://www.bigjohnleacock.com
Think being busy means you're successful? Think again. In this episode, we're exposing the toxic myth that busyness = value and breaking down how it's silently sabotaging your career growth, productivity, and wellbeing. You'll learn the neuroscience behind why your brain clings to busyness, how to shift from reactive to strategic thinking, and how to reclaim your time using the Eisenhower Matrix and the 888 Time Management Formula. This is your roadmap to working smarter, building career capital, and avoiding burnout. We'll also walk you through a 5-day time audit challenge that helps turn your daily grind into measurable data you can use to prove your value in performance reviews and 1:1s. ✅ If you're ready to stop spinning your wheels and start moving with purpose, this episode is for you.
How Experts, Entrepreneurs & Professionals Get Paid well to Deliver Transformational Talks If you're an expert, entrepreneur, or professional ready to ignite the stage, stay fully booked, and get paid what you're truly worth, then this episode of The Time Management Podcast is for you. We're joined by Elliot Kay, an award-winning speaker, author, and CEO of the Speaker Awards & Summit, for an insightful conversation about what it really takes to become a highly paid, in-demand speaker without selling out. Elliot shares the time-saving strategies, mindset shifts, and message clarity required to move from free talks to £5K - £10K+ keynotes — while staying grounded in your purpose and values. Whether you're just starting your speaking journey or are already landing regular gigs, this episode will show you how to optimise your time, refine your message, stop selling your story and start selling the transformation. Key Highlights from this episode: Why your personal story isn't enough — and what truly gets you booked and paid How to master Einstein Time and stop letting your calendar control your success The 3 essential questions to ask before saying yes to any speaking opportunity The mindset shift from “motivating” to delivering measurable value How to structure your talks for maximum audience impact and business growth Why understanding the Speaker Archetype is crucial to owning any stage How elite speakers leverage both emotional intelligence and strategic positioning Why speaking bureaus and agents are optional and not essential for success Simple frameworks to protect your time and scale your influence as a transformational speaker Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It's your Time! About Elliot Kay: As Chief Executive Officer of the Speaker Awards and Summit, Elliot Kay is a recognised voice in the world of professional speaking and leadership communication. With a career dedicated to raising the standards of influence, authenticity, and impact, Elliot has become a trusted guide for professional speakers and leaders who want to communicate with real power. Drawing on extensive experience in impactful leadership communications, Elliot helps individuals and organisations bridge the gap between speaking and true influence. His approach centres on using the spoken word not just to inform, but to connect, to lead, and to inspire lasting change. Through the Speaker Awards and Summit, he champions professional speakers who set new benchmarks for excellence, integrity, and service to their audiences. He believes that speaking is one of the most powerful leadership tools available when used with purpose, clarity, and heart. Across his career, Elliot has worked with a wide range of leaders, executives, and speaking professionals to help them master the art of influential communication. His work is rooted in a simple but powerful philosophy: speaking isn't about performance - it's about connection, leadership, and legacy. Whether on stage, in workshops, or through his leadership at the Summit, Elliot continues to build a movement that recognises professional speakers that truly make a difference Resources & Links: Webinar: Unlock Better Earnings and Bookings As A Speaker | 22 May | 12:00 BST https://zoom.us/meeting/register/W0yUJSWlTfSVhLC8MgBsLA Speaker Influencer Test: https://speakerexpressscorecard.co.uk/ Website: www.elliotkay.com ……………………………………………………………………………. ⭐️ Podcast Links: - Work with Abigail: https://bit.ly/NEWENQUIRY - Useful Links for the Podcast: https://bit.ly/EPISODELINKS - Subscribe for Podcast Weekly emails: https://bit.ly/PODCASTEMAILS ⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 5 million people how to achieve Productive Wellbeing using The 888 Formula by 2030. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Welcome to the grand finale of our 3-Part Main Character Energy series! In this episode, we're diving headfirst into what it actually means to embody your true identity—and spoiler alert: it's way simpler, than you think If you're tired of playing small, living in your head, or second-guessing every move then this one's for you. It's time to stop operating from force and start living from power. Say goodbye to those ANTs (Automatic Negative Thoughts) and hello to emotional clarity, aligned action, and unapologetic self-belief. This episode is for you if: → You're ready to write your next chapter → You know life doesn't have to be this hard → You're done playing it safe and ready to see what happens when you go all in What We Cover in This Episode: 3 3 SIMPLE Ways to Embody Your True Identity ✅ 1. Mirror Theory – Your life reflects who you think you are. Time to upgrade the story ✅ 2. Thought Tracking – Catch the inner dialogue keeping you stuck in “I can't” ✅ 3. The ‘I Am' Shift – Stop defaulting to “I don't have” and start affirming: I am abundant I am enough I am loved I am capable I am safe, guided, and supported PLUS: Why knowledge isn't power (action is), how to build habits that align with your next-level identity, and the emotional rewiring it takes to stop self-sabotaging and finally trust yourself. Missed Part 1 & 2, Catch up here:
In this episode, we chat with Travis Mahoney, former Olympic swimmer and proud 'Arrow' who made the move from Victoria to Adelaide in 2017.Originally from Bayswater, Victoria, Travis moved to Adelaide to join the world class South Australian Sports Institute's Swimming Program in 2017 whilst also studying a Bachelor of Business Administration in Marketing Management at Flinders University. He is what we call an ‘Arrow,' someone who is originally from interstate or overseas and has moved to Adelaide, South Australia. Travis is a former Australian Swimmer, Olympic finalist, 2-time Commonwealth Games representative, and 6-time Australian Champion. On his relocation to Adelaide, he commenced a role with the Adelaide Football Club as the Business Development Executive where he oversees AFC's class leading matchday Hospitality.We chat to Travis about his journey to Adelaide, his transition from elite sport to the corporate world, and what he enjoys most about living and working in South Australia.This podcast was recorded on the traditional lands of the Kaurna people and we pay our respects to elders past, present and emerging.
In this episode of the Time Management Podcast, we're unlocking the power of emotions – not just to "feel better" but to create serious momentum and become the main character of your life. This is Part 2 of our three-part Main Character Energy series, and we're tackling the truth about emotions head-on. You'll learn how to stop doubting yourself, how to recognise emotional triggers, and how to use your emotions as a compass. This episode is for you if: You're stuck in self-doubt or self-sabotage You want to develop a deeper emotional vocabulary You're ready to finally feel your way into the life you want “Just because the science isn't there yet doesn't mean something isn't real. Wi-Fi would've sounded insane once too.” Abigail Barnes In This Episode we discuss: The history and science of emotions: from Aristotle to neuroscience and facial micro expressions Understanding the difference between emotions and feelings – and why it matters Look at tool like the Feeling's Wheel and Wheel of Emotions to expand your emotional vocabulary How to spot emotional triggers, and the role of somatic healing in processing trauma Why we can get stuck in emotional habit loops (and how to break them) I also share simple practices to build emotional awareness and momentum in your daily life ✅ 3-Step Exercise you can Start Using This Today: Name the emotion you're experiencing (use the Feelings Wheel!). Reflect on what triggered it and the possible deeper causes. Take action – move, shake, phone a friend, or do something to shift your emotional state.
In this episode of The Time Management Podcast (Part 1 of a powerful 3-part series), we dive deep into the thoughts keeping you stuck, the mental blocks, emotional baggage, and limiting beliefs that are sabotaging your success and talk about becoming main character energy and stepping into the next chapter of your life. It's your Time! “Nobody wants to hear they're sabotaging themselves, but the minute you accept it—you get your power back.” Abigail Barnes In this episode, we cover: The “ANT Killer” method (Automatic Negative Thoughts) inspired by Dr. Daniel Amen Thought tracking: A must-do 24-hour challenge taken from Episode 33 Understanding the Success-failure & procrastination-perfection habit loops (taken from Episode 2) The emotional payoff from staying small—and how to break the cycle Trauma responses like people-pleasing, catastrophising, and fear of success Byron Katie's 4 Liberating Questions Exercise (pen + paper required) The power of neuroplasticity and shifting your consciousness Mirror Theory: What your life is reflecting back to you & how to manifest what you want High-vibe mantras to rewire your inner narrative: “I approve of me. I love me. I lead me. It's my time.” Why knowledge isn't power—Action is Details about the Magic May 25-Day Challenge: two goals, 25 days, lasting change, use the link in the show notes—and grab 50% off this week only. ⏰ It's your Time! ……………………………………………………………………………. ⭐️ IMPORTANT LINKS: - Magic May 25 Day Group Challenge: https://bit.ly/MAGICMAY Super early bird discount | £50 off | Promo code MAGICMAY50 valid until 17 April (9am BST) - Work with Abigail, apply here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Weekly emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 5 million people how to achieve Productive Wellbeing using The 888 Formula by 2030. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Are you ready to unlock your intuition and find your life purpose? In this episode, we talk about the Akashic Records, spiritual awakening, and how to overcome fear and self-doubt with Marina Beech. Discover how these ancient records can help you gain clarity, break limiting patterns, and step into your highest potential. Key Takeaways from this episode: Akashic Records, Intuition & Soul Alignment What are the Akashic Records, and how do they work? Signs you're experiencing a spiritual awakening How to trust your intuition and inner guidance Breaking free from limiting beliefs and self-doubt How soul contracts influence your life's purpose Practical steps to access your Akashic Records How to align with your true purpose for a more fulfilling life Guided Akashic Oracle Card Reading (10 mins) And so much more Connect with me on Linkedin or Instagram so we can continue the conversation there! ⏰ It's your Time! About Marina Beech Marina Beech is a secret weapon for visionary entrepreneurs, spiritual leaders, and change-makers ready to break free from unseen limitations and unlock their most expansive success. Through her Akashic Records expertise, energy alchemy, and deep intuitive guidance, she helps conscious business owners clear karmic blocks, dissolve outdated contracts, and realign with their highest potential so they can create impact, wealth, and success with ease. Working with thousands of clients for over 30 years, she delivers profound energetic shifts and business breakthroughs that traditional coaching alone cannot access. Her work is not just about healing, it's about activating the codes of prosperity, clarity, and momentum that already exist within you. Resources & Links: Website - https://marinabeech.co.uk/ YouTube - https://youtube.com/c/MarinaTheSoulAlchemist Facebook - https://www.facebook.com/marinathesoulalchemist Facebook Group - https://www.facebook.com/groups/thesoulalchemistcommunity Instagram - https://www.instagram.com/marina.thesoulalchemist/ Get your own Akashic Oracle Card Deck
If you work across time zones, borders, and cultures, this is the show for you. This is your host Leonardo Marra, welcome to the international business podcast. Today, we delve into international sales. From connecting SMEs across Australia, Latin America, and Spain to overcoming regulatory challenges and understanding cultural nuances, two expert guests share insights on what's changed in the industry and how to succeed in diverse markets. See below for further information about the two guests.Join Leonardo on Patreon for:Podcast Archive: 102 episodes (40+ hours).Podcast Bonus Episodes: New exclusive content.Early Access: Upcoming YouTube videos and newsletters.Thinking Process Journal: Insights into Leonardo's content preparation, including a curated reading list and personal reflections.Q&A: Submit questions for future episodes, and receive a shoutout when they are answered.With guests:Alex Baneres is a versatile and results-driven international marketing and sales leader with extensive experience across diverse sectors, including education, home care, travel, weight loss programs, drinkware, homeware, books, meal replacements, sports nutrition, and video games. Proven expertise in business development, P&L ownership, CRM implementation, and building long-term relationships with distributors, affiliates, and resellers in international markets such as Australia, Spain, and Latin America. Over the last two years, Alex has worked as a marketing and sales agent for several European businesses in Australia and is currently focused on growing an Australian company across Europe and Latin America. Fluent in Spanish and English, with a strong ability to manage complex projects, launch new products, optimize digital marketing strategies, and deliver measurable results.Zach Selch is a renowned global sales leader with over 30 years of experience driving international business growth. Zach's career achievements include generating over $1 billion in revenue across 150+ markets and onboarding more than 1,000 partners globally. He has been instrumental in transforming underperforming sales teams into high-performing powerhouses, achieving growth rates as high as 4,000%. His practical strategies for building international distributor networks and navigating cultural complexities have earned him recognition as a trusted mentor and advisor. Zach holds a certificate in Global Sales and Marketing Management from The Wharton School and a Bachelor's degree in Philosophy and Economics from The Hebrew University of Jerusalem. If you work across time zones, borders, and cultures, come on the show to share your story. Connect with the host Leonardo Marra
In today's episode, recorded at the iconic Windhoek City Museum on Friday, March 21st, 2025, the VA Tourism Podcast sat down for an exclusive conversation with Sebulon Chicalu, the newly appointed CEO of the Namibia Tourism Board. Just hours after the historic inauguration of Namibia's first female president, Chicalu shared his thoughts on the exciting new chapter for the country, highlighting the boost to the destination's brand equity and the momentum it will bring to the board's renewed focus on MICE (Meetings, Incentives, Conferences, and Exhibitions). In this chat, he outlined his vision for the organization, emphasizing the importance of consolidating core source markets, diversifying products, promoting domestic tourism, and ensuring high-quality standards, among other strategic priorities. A seasoned business strategist with extensive expertise in the travel and tourism sector, Mr Chicalu brings a wealth of experience in tourism product innovation and development. He is also a GALLUP-certified Strengths and Talent Development Coach, a mentor and an expert in employee engagement. His dynamic skill set spans roles as a moderator, negotiator, coordinator and public speaker. Before joining NTB, Mr Chicalu served as the Director of Tourism and Gaming at the Ministry of Environment, Forestry and Tourism. Throughout his career, he has been instrumental in developing and launching various hospitality and tourism services, spearheading major business events, and providing strategic leadership in executive management and board-level roles within the tourism and hospitality industries. Academically, he holds a Master of Business Administration (MsM), a Bachelor of Science in Business Administration, an Advanced Diploma in Business Administration, and a Diploma in Marketing Management. Additionally, he is certified in Corporate Governance and as a GALLUP Clifton-Strengths Coach.
In this episode of The Time Management Podcast we meet Caroline Adams Miller, one of the world's leading experts on the science of successful goal setting and author of the brand new book, Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life. This Episode is for you if: → You set goals but fail to achieve them → You're ready to set goals that inspire & motivate you → You're interested to find out more about the science of successful goal setting “Ask yourself what you will regret not pursuing when you look back in 10 or 20 years time. The worst thing you can do is live with regrets.” Caroline Adams Miller Timestamped key moments: 00:06 Caroline Adams Miller shares her unique relationship with time and its impact on her life. 02:36 Individualised approaches are essential for effective goal setting & time management. 07:02 Scientific goal-setting theories versus popular methods. 09:04 Goal setting theory is powerful yet often overlooked. 13:04 Research shows men and women achieve goals differently; relatable role models are crucial. 15:08 Effective goal setting involves utilising new tools, positive relationships, and strategic planning. 18:52 Sharing success highlights the importance of supportive responses. 20:55 Surround yourself with supportive people to achieve your goals. 24:34 Shift to evidence-based goal setting by discarding outdated methods. 26:23 Effective goal setting involves clarity, challenging oneself, and embracing feedback. 29:53 Accountability and strength training are key to maintaining fitness commitments. 31:38 Establishing habits and preparing ahead enhances goal achievement. 35:23 Cultural bias affects women's goal-setting and self-perception. 37:32 Take small steps to pursue goals without overwhelming yourself. ⏰ It's your Time! Caroline Adams Miller Caroline is one of the world's leading experts on the science behind successful goal setting and the use of ‘good grit' to achieve hard things. For over three decades, Caroline Adams Miller has been a pioneer with her groundbreaking work in the areas of the science of goal setting, grit, happiness, and success. She is recognized as one of the world's leading positive psychology experts on this research and how it can be applied to one's life and work for maximum transformation. She is the author of nine books, including My Name is Caroline, Getting Grit, Positively Caroline and Creating Your Best Life, which the "father of Positive Psychology," Dr. Martin Seligman, lauded in Flourish as "adding a major missing piece" to the world of goal setting. She is a magna cum laude graduate of Harvard University and attained one of the first 32 degrees in the world in Applied Positive Psychology from the University of Pennsylvania. Big Goals: https://biggoalsbook.com/ Website: https://www.carolinemiller.com/ Linkedin: https://www.linkedin.com/in/carolineadamsmiller/ ……………………………………………………………………………. ⭐️ OTHER LINKS: - Reset Your Success Story, 2025: Start today https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Weekly emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Brian W. King joined ADS in September 2020 and serves as Executive Vice President, Product Management and Marketing. Mr. King came to the Company with over 25 years of product management and marketing experience in both consumer and commercial businesses. From 2013 to September 2020, Mr. King worked at Owens Corning, a Toledo, Ohio-based company that develops and produces insulation, roofing and fiberglass composites and related materials, serving as Vice President, Strategic Marketing from 2016 to 2020 and Director of Strategic Marketing from 2015 to 2016. Prior to Mr. King's role at Owens Corning, he held leadership positions at The Stanley Works, Elmer's Products Inc., and Avery Dennison Corporation. He holds a Bachelor of Commerce from McMaster University. He has received certifications in Marketing Management and Executive Education from York University and the University of North Carolina respectively. Brian Joins Sustainable Nation to Discuss: ADS' plastic recycling operations and achievements Strategic efforts at ADS to reduce GHG emissions and their recognition as one of America's climate leaders by USA Today Partnerships that advance recycling and sustainability initiatives Advice and recommendations for sustainability professionals Brian's Final Five Questions Responses: What is one piece of advice you would give other sustainability professionals that might help them in their careers? I think we tend to underestimate what change we can make over a decade, and so I think we need to look at change over a longer period. We overestimate what you can do in a year. We're always very aggressive about what you can do in a year, and then we underestimate what you can do over a decade. But if you look back, you find that we've made great change over decades. So I think we need to adjust how we look at how change. The change we make and the impact that we have needs to be longer term. What are you most excited about right now in the world of sustainability? I get really excited when people say plastics recycling doesn't work, because it does. Even though there's no silver bullet in solving the plastics problem. Because plastics in the environment is a problem, and we need to work together to solve that. I get pretty excited because a lot of people tell us that plastics recycling doesn't work, and ADS is an example that, yes, it does. We can actually effectively create circular economies for plastics and we can help to solve the plastic problem. That excites me because that is a big deal. What is one book you'd recommend sustainability leaders read? My favorite is Cradle to Cradle. It's remaking the way that we make things. As someone who's done product management for a lot of their career, sustainability is key to product management. We need to think about end of life. When you design a product, it shouldn't just be around the economic value or the features and benefits or the value proposition that the product's delivering. You need to think about what happens at the end of life. Cradle to Cradle is a great way to open your eyes to that. What are some of your favorite resources or tools that really help you in your work? We talked about one of them, being partners with groups like the Recycling Partnership. There's passionate individuals, people who are doing things across the country that you can hear from. The Ohio State Sustainability Institute being another one I talked about. Talking to those like minded companies, talking to those like minded people, people finding those like minded organizations out there that are aligned with what it is that you want to do from a sustainability perspective. Sustainability professionals listen to this. We have to make sure we make those connections because some of the best resources are talking to people about what they've learned, what failed, what worked. That gets me really excited. Where can our listeners go to learn more about you and the work being done at ADS? If anyone wants to email me here at ADS, it's brian.king@adspipe.com. I'm on LinkedIn, Brian W. King. LinkedIn is the way to find me. If you want to go to our website, adspipe.com/sustainability we have an interactive version of our 2024 sustainability report that allows you to dig into some of the good work that we're doing.
One of the biggest challenges teachers face is keeping students motivated. According to a 2023 survey by the EdWeek Research Center, more than 4 in 10 educators said students are not inspired to do their best in school. To help set your learners up for long-term success, it's crucial to create excitement and engagement in your classroom. In this week's episode, we sat down with Aaron Daenell to talk about how to get your students excited about learning. Aaron is a Marketing & Management, Business, and Information Technology educator at Cumberland County High School in Crossville, Tennessee. After leaving the business world in 2005, Aaron earned his alternative teaching certification in Manatee County, Florida and was hired to start a new middle school business program at a Title I school in his area. Within two years, they had the most successful industry certification program of all the middle schools in central Florida. He now works in Tennessee, working in a high school as well as managing the school's FBLA chapter. He strives each day to help his students break industry certification records in their county and region. Aaron shares his thoughts on student engagement, or lack thereof, as well as how he gets students excited to learn. We dive deeper into his classroom approach, and how he uses relationships to help students see the value in his course, their futures, and industry certification. If you feel like your students are lagging, or just want to infuse a little excitement into your everyday, Aaron's here to help. Get additional ideas for student engagement here: https://certiport.pearsonvue.com/Blog/2024/November/How-to-spark-motivation-in-your-students. Looking for more inspiration? Aaron recommends both Mel Robbins (https://www.melrobbins.com/) and Tony Robbins (https://www.tonyrobbins.com/) Connect with educators like Aaron in our CERTIFIED Educator Community here: https://www.linkedin.com/groups/8958289/. Don't miss your chance to register for our annual CERTIFIED Educator's Conference here: https://certified.certiport.com/.
Send us a textWelcome back to the marketing freaks podcast!This week I'm joined by Julia Arenson and we talk all things creative operations, building in-house agencies, running creative at Specsavers, agency vs in-house and a whole heap more. Throughout the episode Julia talks through her extensive experience of running creative operations, and details many of the lessons learnt along the way. If you enjoy this episode please do subscribe on your favourite podcast player!
In this episode, we explore innovative marketing strategies and tackle AI's impact on business with Mark and Ilanit. Mark Fishman is a seasoned agricultural executive with over two decades of expertise in driving agri-tech innovations. As CEO of AgrIOT Ltd., he has led the development of mobile technology for advanced agricultural applications, particularly in nitrogen uptake detection. With a strong background in leading Israeli agricultural startups and managing global agricultural projects, Mark combines strategic leadership with deep industry knowledge, supported by an MBA from Natanya Academic College and a BSc in Agriculture from the Hebrew University. Website: https://www.agriot.group/en/home LinkedIn: https://www.linkedin.com/in/fishman-mark/ Ilanit Tseyrefman Parnas is a dynamic marketing leader with over a decade of experience driving GTM strategy, demand generation, and thought leadership. As VP of Marketing at 2bcloud, she leads social media, events, and demand generation efforts, shaping the company's market presence. Previously, she held key marketing roles at Glilot Capital Partners and KPMG Israel, leveraging her expertise in AI, big data, and cybersecurity, backed by an MBA in Marketing Management from Bar-Ilan University. Website: https://2bcloud.io/ LinkedIn: https://www.linkedin.com/in/ilanit-tseyrefman-parnas-ba692ba2/ Facebook: https://www.facebook.com/2bcloud/ Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments
In this episode, we explore innovative marketing strategies and tackle AI's impact on business with Mark and Ilanit. Mark Fishman is a seasoned agricultural executive with over two decades of expertise in driving agri-tech innovations. As CEO of AgrIOT Ltd., he has led the development of mobile technology for advanced agricultural applications, particularly in nitrogen uptake detection. With a strong background in leading Israeli agricultural startups and managing global agricultural projects, Mark combines strategic leadership with deep industry knowledge, supported by an MBA from Natanya Academic College and a BSc in Agriculture from the Hebrew University. Website: https://www.agriot.group/en/home LinkedIn: https://www.linkedin.com/in/fishman-mark/ Ilanit Tseyrefman Parnas is a dynamic marketing leader with over a decade of experience driving GTM strategy, demand generation, and thought leadership. As VP of Marketing at 2bcloud, she leads social media, events, and demand generation efforts, shaping the company's market presence. Previously, she held key marketing roles at Glilot Capital Partners and KPMG Israel, leveraging her expertise in AI, big data, and cybersecurity, backed by an MBA in Marketing Management from Bar-Ilan University. Website: https://2bcloud.io/ LinkedIn: https://www.linkedin.com/in/ilanit-tseyrefman-parnas-ba692ba2/ Facebook: https://www.facebook.com/2bcloud/ Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments
In this episode of The Time Management Podcast we meet Shawn Lemon, The Digital Organizer, who shares his tips, tricks and strategies for getting on top of your technology and simplifying your life. This Episode is for you if: → You're email inbox is out of control → You're ready to streamline your tech set up → You're interested to find out more about Digital Organisation “Declaring email bankruptcy will help you get back on track.” Shawn Lemon In this episode we also covered: From Apple to Entrepreneurship The Digital Organizer Email Bankruptcy Inbox Zero Digital Hoarding How to organise your digital files File Organisation Guide Software Switching Learning Curve Resisting the temptation to tech hop Consistency = Efficiency Handling 2 Step Verification within teams 1Password - 2FA And so much more ⏰ It's your Time! Sean Lemon | The Digital Organizer Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with their tech is because of a lack of understanding of the tools, which isn't surprising because they're constantly changing as technology advances. When not helping businesses operate more efficiently, Shawn loves making pottery, riding motorcycles, and spending time with his wife, Madeline and their 2 year old son, Nico. The Digital Organiser: https://thedigitalorganizer.com/tmpodcast Linkedin: https://www.linkedin.com/in/shawnlemon/ ……………………………………………………………………………. ⭐️ OTHER LINKS FOR THE EPISODE: - RESET YOUR SUCCESS STORY: 2025 https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Send us a textWelcome to our 3x part CMO series on the Marketing Freaks podcast!This week on the podcast, we are releasing not one BUT THREE episodes with the wonderful Lauri Joffe. Lauri has an amazing amount of experience as a CMO, working at Sears, American Freight and more.In this first episode we discuss the role of a modern day CMO, the pressures of the role and what the priorities should be. Enjoy!
In this episode of The Time Management Podcast we meet Sandra Dailidyte, a Portfolio Manager at Cazenove Capital who shares her approach to Time Management. It's fair to say that Sandra leads a busy life and is dedicated to continuous improvement. However, listen to this podcast to hear how she finds space for rest and deliberate time wasting. This Episode is for you if: → You're overwhelmed by all the hype around Time Management → You want to get back on top of your schedule and actually enjoy the life you have → You're ready to hear from someone unafraid to try, to fail and to try something different “It's ok to change your mind, I'm an adult I can give myself permission to change course.” Sandra Dailidyte In this episode we also covered: Evolving Relationship with Time Collective Obsession with Productivity Collective Obsession with Time Management Creating work/life Balance Goal Setting for Gardening Leave The Power of Manifestation Writing & Speaking your desires out loud Enjoying the Journey Prioritising my health & wellbeing Discipline & Presence Fitness: Enjoyment over Aesthetics Mental Health & Mindfulness The Concept of Active Rest Permission to ‘waste time' Reframing Productivity & Rest Henry Ford - Productivity Theory The Busy Badge of Honour The 888 Formula - Allocating your 24 Hours Energy Management Police Dog Training & Competitions Turning Failure into Fun Scheduling Priorities - Prioritising your Schedule Self Reflection & Honest Intentions Sandra's Top Time Management Tips Top Tips for managing your life admin Managing your mental chatter - The internal Committee The Importance of enjoying the Journey Fear of too much Time Telling a new Story - I have enough Time Enjoying your spare time & Hobbies Choosing Happiness Is this my belief or someone else's Living in alignment with your Human Design And so much more ⬇️ What did you take away from this episode, comment below ⬇️ ⏰ It's your Time! Sandra Dailidyte Sandra works as a Portfolio Manager at Cazenove Capital in Edinburgh, where she advises some of the most successful business leaders and entrepreneurs in Scotland. In her spare time, Sandra can often be found at the gym, lifting weights; she holds the title of British Weightlifting Masters Champion and was named Lithuania's Strongest Woman in 2020. An achiever at heart, her training sessions with her beloved German Shepherd, Zara, have also turned into competitions. Sandra joined Cazenove Capital in 2024 as a Portfolio Manager based in Edinburgh. With over 12 years of experience in financial services, Sandra has a keen interest in and experience of working with Entrepreneurs and Business Owners, as she has in previous roles at Brown Shipley and Seven Investment Management. She holds the Chartered Wealth Manager qualification and a Master's degree in Economics from the University of Edinburgh. Cazenove Capital is the high-net-worth wealth management business of Schroders in the UK and Channel Islands, and has been helping individuals, families and charities meet their objectives for many years. As a long-established wealth manager with an absolute focus on preserving and growing our clients' wealth, what matters most to our clients, matters most to us. Connect with Sandra on Linkedin: https://www.linkedin.com/in/sandra-dailidyte-aba64179/ ……………………………………………………………………………. ⭐️ LINKS FOR THE EPISODE: - RESET YOUR SUCCESS STORY: 2025 https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.
Marketing and technological expertise are critical not only for marketing students, but also for any student who dreams of building a business, growing an online audience, or sharing a message with the world. In this episode, we sat down with a panel of creative and marketing educators: Aaron Daenell, Marketing & Management, Business, and Information Technology Educator; Jenny Mohess, CTE Department Chair and Graphic Design Educator; and Jodi Pelini, Media Production & Digital Literacy Educator. Together we discussed strategies for nurturing the next generation of business leaders, creative thinkers, and storytellers. Aaron, Jenny, and Jodi talked about resources they love for teaching marketing and creative skills to their students, as well as the role AI is playing in their classroom today. They also shared ideas for projects that help prepare their students for the real world, plus valuable advice to help your students become the marketers, entrepreneurs, and creators of the future. Looking for more ideas for your creative classroom? We're here to help: https://certiport.pearsonvue.com/Blog/2023/July/Tips-for-Teaching-Graphic-Design. Empower your creative students with an Adobe Certified Professional certification. Learn more here: https://certiport.pearsonvue.com/Certifications/Adobe/ACP/Overview. Tomorrow's marketers are in your classroom today. Give them skills that matter with the Meta Certified Digital Marketing Associate Certification. Learn more here: https://certiport.pearsonvue.com/Certifications/Meta/Certification/Overview. Connect with educators like Aaron, Jodi, and Jenny in our CERTIFIED Educator Community here: https://www.linkedin.com/groups/8958289/. Don't miss your chance to register for our annual CERTIFIED Educator's Conference here: https://certified.certiport.com/.
Welcome to the Car Dealership Guy Podcast. In this episode, I sit down with Elgie Bright, Chair at Northwood University, to discuss his game plan for the future of auto in a time of disruption, the importance of developing lifelong learners, building automotive retail curriculum to tackle tomorrow's technologies, and much more. This episode is brought to you by: 1. Ikon Technologies - Ikon Technologies was founded by dealers, for dealers, to solve the daily challenges your dealership faces. Our no-cost Lot Management Platform, with Find the Car, Find the Keys™ technology, makes finding inventory easy, while our patented Smart Marketing platform and Dealer-branded Connect app drives customer loyalty and drive revenue growth back to your dealership. Schedule a demo today to see how Ikon Technologies can help drive your dealership's success by visiting @ https://hubs.la/Q02WVYbV0 2. CDG Recruiting - Building on the success of my industry job board, I'm launching CDG Recruiting — a more hands-on, personalized automotive recruiting service. Our team has decades of experience and has successfully placed over 1,000 roles in the automotive industry. So if you're ready to find your next rockstar employee, try CDG Recruiting today by visiting @ https://www.cdgrecruiting.com/
In this episode of The Time Management Podcast we meet Simon Bergenroth, an ex-client who read Time Management for Entrepreneurs & Professionals, audited his Time for 7 days and booked a 1:1 Time Audit Review Session with me to get back on top of his Time. This Episode is for you if: → You're constantly running out of time → You're juggling deadlines, responsibilities & a never ending to do list → You're ready for things to be different and are open to trying something new “When you change the way you look at your time, the time you have will change.” Abigail Barnes In this episode we also covered: The ”I don't have time” habit The ‘I've found my Time' revelation Getting back on Track - “Fail to plan, plan to fail” Benjamin Franklin RESET Your Success Story: NEW 8 Week Program, starts 3 February (Pre Work), Sprint starts 3 March Simon Bergenroth: Realisations from a 7-Day Time Audit ❌ What shocked him the most ✅ What changes he's made off the back of it ✅ What they mean for his Business/Life ✅ What they mean for his Relationships/Wellbeing ⭐️ What TOP tips he'd like to share with us Productivity Gains from working 1:1 Abigail It's Your Time And so much more ⬇️ What did you take away from this episode, comment below ⬇️ ⏰ It's your Time! Simon Bergenroth Website: www.threehats.co.uk If you're a busy senior professional looking to take your career to the next level, either in your current role or a new one, then 3Hats… is for you. We offer executive career coaching, mentoring, and advising services to equip you with the knowledge, confidence and tools you need to achieve success and achieve your professional goals. The 3Hats… service offer is designed to adapt to the needs of each client. We don't offer ‘cookie cutter' solutions to what are often complex challenges that have caused you to become ‘stuck' in their career. This approach has been born out of our experience of working with well over 2,500+ senior executives and board members. ‘You can't coach knowledge', if you're looking for solutions and ways forward we'll be there to help you think things through and come up with ideas and solutions to meet your individual challenges. ……………………………………………………………………………. ⏰ 7 Day Time Audit | Data Drives Decisions → Do a Time Audit: https://bit.ly/AUDITYOURTIME → Buy Abigail's Book: https://bit.ly/BUYYOURCOPY (Available on Amazon Worldwide) → Download a free Chapter: https://bit.ly/YOURFREECHAPTER → Book your 1:1 Time Audit Review Session: https://bit.ly/SESSIONWITHABIGAIL "I've loved working with Abigail and Success by Design Training who without doubt have helped me to focus on what's important, organising the most valuable commodity we all have - time! Our strategy session was focused on helping me personally and professionally solve my time management challenges which came at the perfect time as areas of my life were in flux. The time audit I completed prior to the strategy session helped me to hold up a 'metaphorical mirror' to reflect on where I was spending and utilising my time. Talking this through in depth with Abigail made me realise that there were some immediate practical solutions I could put in place but more significantly I had a mindset shift in the way I treated the intentional planning and usage of my time to achieve a solid and achievable work/life balance. Thank you!" Simon Bergenroth …………………………………………………………………………….
This podcast interview features Marsha Tate, who introduces the concept of "business showers"—celebrations similar to baby or bridal showers, but designed to support new or evolving businesses. Marsha Tate explains her inspiration for creating business showers, discusses their various formats (virtual and in-person), and details how they can benefit entrepreneurs through marketing, networking, and fundraising. We also explore the potential for offering business shower planning services and considers how frequently businesses might host such events. "I help moms who dream of entrepreneurship reach their business goals." - Marsha Tate Listen to Marsha Tate's "Take Out the Guesswork Podcast >
Making time for your health & Wellbeing
Today I'm speaking with Buttnski founder Kelly Mazanti. After leaving her corporate life in 2017, Kelly founded a brand design & strategy company, Pier Collective, which she ran for five years between LA and Breckenridge. She is an alumnus of the CU Boulder Leeds School of Business with a degree in Marketing & Management. She recently had the opportunity to participate as a Capstone partner with the CU Boulder Master's of the Environment program. Facebook Twitter Instagram Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE I'd love to hear your feedback about the show! You can contact me here: rick@theoutdoorbizpodcast.com Brought to you this week by Thrive Market Show Notes 04:53 Skiing memories shape who I am now. 09:10 Skiing, eighties shorts, parents in Colorado. 09:43 Woman keeps old fleece shorts for warmth. 15:27 Supplier flexibility allowed working with local and overseas. 17:18 Family and friends supported our business launch. 21:47 Learning new things, like dealing with customs. 25:20 Thrilled to partner with smart master's student. 27:44 Using local eco-friendly company for packaging materials. 29:27 Customs issue with sourcing animal products. 32:43 Learning the high cost of building a business. 37:25 Developing product line with local designers, prototypes. 41:18 Exciting event at Arapahoe Basin with free riders. 44:16 More women supporting each other in sports. 46:05 Advice: be prepared and buckle up. 46:45 Favorite Piece of Outdoor Gear: Tire Repair Kit with Bacon and Noss Tire Sealant Favorite Book: Let My People Go Surfing, by Yvon Chouinard; Losing and Finding My Virginity by Richard Branson Thanks for listening, and don't forget to subscribe and spread the word! Learn More You can follow up with Kelly and Buttinski on Instagram and their website Buttnski.com Next Steps If you enjoy interviews devoted to the outdoor industry, find us online at ricksaez.com/listen. We love likes and comments, and if you know someone who is also an outdoor enthusiast, go ahead and share our site with them, too. And be sure to Subscribe to our newsletter Keywords #small business, #retail partnerships, #local brand, #online sales, #brand awareness, #bootstrapping, ski resorts, #women's products, #winter sports, #summer activities, #outdoor industry, #sustainable materials, #local manufacturers, #eco-friendly Podcast produced using Descript, CastMagic Podcast hosted by Libsyn use code 'outdoorbizpod' for 20% OFF Show Notes powered by Castmagic Website powered by Wordpress Note: As an Affiliate of Amazon and others, I earn from qualifying purchases.