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In France, life is designed around something called the third space — places that are neither home nor work, but hold community, creativity, and joy. From café terraces in Paris to the stoops of our favorite sitcoms, these spaces are where belonging lives. But in America? We've forgotten them. And with remote work blending home and office into one, the absence of a third space leaves us restless, burnt out, and craving connection. In this episode of Eat the Damn Bread, I'll take you inside: What the third space is and why it matters How the French treat cafés, terraces, and boulangeries as everyday luxuries Why Americans struggle with building third spaces — and how remote work made it worse How to find or create your own third space, no matter where you live Because life is too rich to be lived only in two places. The secret is in the third.
Click here to join the waitlist for my monthly manifestation membership, The CollectiveWelcome to The Manifestation Collective Podcast. Manifesting your dream home is one of the most exciting journeys — but it can also feel like one of the most overwhelming. Whether you're buying, selling, or still renting and dreaming, today's episode will help you align your energy, take inspired action, and call in the home that feels perfect for you.In this episode, I'm sharing: ✨ My own stories of manifesting dream homes (from Battersea to my current south-facing garden with two black cats as my sign) ✨ How to get crystal clear on your “cosmic shopping list” for your next home ✨ Practical and energetic steps to take — from vision boarding and neighbourhood walks to mortgages, deposits, and decluttering ✨ What to do if you're selling and feel like things are stuck (including the energetic blockages you might not even realise are there) ✨ Why gratitude for your current home is the secret to calling in the next one ✨ How to release control of how the money for your deposit arrives and trust in divine timingWhether you're manifesting your first apartment, a family home, or a forever house, these practices will help you move from “dreaming about it” to “living in it.”ResourcesDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: manifest dream home, how to manifest your dream home, manifestation dream house, manifest buying a house, manifest selling a house, how to manifest a house with law of attraction, manifestation tips for buying a house, manifesting a home while renting, how to attract dream home, dream home manifestation success stories, how to manifest a new home fast, manifesting deposit for house, manifesting money for a house, can you manifest buying a house, signs your dream home is coming, how to manifest a smooth house sale, law of attraction buying and selling a home, manifestation rituals for dream home, vision board dream home, scripting dream house, future self home, gratitude for current home, divine timing manifestation, aligned action law of attraction Hosted on Acast. See acast.com/privacy for more information.
durée : 00:19:53 - Lectures du soir - "Je voudrais faire des livres où il n'y eût qu'à écrire des phrases, si l'on peut dire cela, comme pour vivre, il n'y a qu'à respirer de l'air."
durée : 00:20:09 - Lectures du soir - "T'aperçois-tu que je deviens moraliste ? Est-ce un signe de vieillesse ? je tourne certainement à la haute comédie, j'ai quelques fois des prurits atroces d'engueuler les humains ! "
durée : 00:19:21 - Lectures du soir - "La poésie n'est point une débilité de l'esprit, mais ses susceptibilités nerveuses en sont une, cette faculté de sentir outre-mesure est une faiblesse… "
Luxury isn't about saying yes to everything. It isn't the crowded calendar, the endless obligations, or the forced commitments that leave you drained. The new luxury is about discernment, alignment, and the elegant no... boundaries that protect your energy without guilt or apology. In this episode, I'm breaking down how to practice the elegant no so you can curate a life that feels expansive, intentional, and joy-filled. We'll talk… • Why saying no feels so hard, and how to reframe it as an act of self-worth. • How the French philosophy of restraint and refinement ties into living beautifully. • Real-world scenarios and scripts for saying no to friends, clients, and even family, gracefully and without ever using the word “no.” • How fewer, deeper yeses create more space for the everyday moments of joie de vivre. By the end of this episode, you'll see that boundaries aren't barriers, they're the foundation of living well, slowly, and luxuriously. Because your yes means more when you've mastered the elegant no. Useful Resources:
durée : 00:20:15 - Lectures du soir - "Je suis d'une tristesse de cadavre, d'un embêtement démesuré, ma sacrée Bovary me tourmente et m'assomme."
durée : 00:19:54 - Lectures du soir - "Je me suis reconnu plus petit et j'ai mis toute ma raison dans l'observation de ma nature, de son fond et de ses limites surtout."
Join my monthly manifestation membership, The Collective.Welcome back my loves. In today's episode, we're diving into one of the trickiest parts of manifestation: how to let go and detach when you're used to controlling everything.If you've ever found yourself overthinking the how and when, gripping tightly to your manifestations, or feeling like surrender means “doing nothing,” then this episode is for you. I'll be sharing why detachment feels so hard, the mindset shifts that make letting go easier, and practical ways to release control while still holding faith in your dream life.Inside, I'll talk about:✨ Why letting go doesn't mean giving up on your desires✨ How control = safety in our nervous system, and what to do about it✨ Personal stories from my own journey of surrender (including my book and house manifestation)✨ Practical tools for micro-trust, plan B thinking, and nervous system regulation✨ How reframing uncertainty as possibility can change everythingRemember: Your job is clarity and alignment, the Universe handles the delivery. When you release your grip, you open the space for miracles.If you enjoy the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: how to let go in manifestation, how to detach when manifesting, letting go manifestation, manifestation detachment techniques, manifestation and control issues, how to surrender in manifestation, why letting go helps manifestation, how to stop controlling your manifestation, manifestation and nervous system regulation, detaching from the outcome in manifestation Hosted on Acast. See acast.com/privacy for more information.
Join my monthly manifestation membership, The Collective.If you've ever caught yourself shrinking your dreams because they felt “too much” or “unrealistic” for someone like you, this episode is going to be the reminder you need.We're talking about one of the biggest manifestation mistakes I see (and have done myself!) — manifesting from your current circumstances instead of your Future Self.Because here's the truth: the Universe isn't on a budget. It doesn't care about your past evidence or what feels “reasonable” for your current season of life. It's ready to deliver magic far beyond what you think is possible, if only you'll let it.In this episode, we'll cover:✨ Why manifesting from “what's realistic” is keeping you stuck✨ The cost of playing small with your desires✨ How to start manifesting from your Future Self instead of your current self✨ Journal prompts to stretch your vision and expand your dreamsPlus, I'm sharing some personal stories, real-life examples, and the exact prompts you can use today to stop limiting yourself and start calling in the life you actually want — not just the one you think you can get.If you enjoy the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Journal PromptsWhere in my life am I shrinking my dreams to feel “safe” or “realistic”?If I fully trusted the Universe to take care of the how and when, what would I give myself permission to dream about?What stories from my past am I still using as evidence for what's possible in my future?What's the cost of me playing small?If the Universe truly isn't on a budget, how would my goals expand?How can I start embodying a tiny piece of my “unrealistic” dream life today?Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: how to manifest more, how to manifest your dream life, manifestation mistakes, dream bigger manifestation, limiting beliefs in manifestation, how to stop blocking your manifestations, manifest from abundance not lack, how to manifest beyond circumstances, manifestation tips for beginners Hosted on Acast. See acast.com/privacy for more information.
Luxury isn't about excess anymore. It isn't the jam-packed itineraries, the bursting closets, or the endless noise. The new luxury is about sanctuary, authenticity, and quiet moments that actually restore you. In this episode, I'm breaking down exactly what this shift means and why quiet, immersive travel will be your antidote to burnout in 2026 and beyond. We'll talk... How “hospitality as sanctuary” is redefining luxury travel and why fewer choices can actually feel more indulgent. Why authenticity is the ultimate form of access, and how insider moments matter more than tourist checklists. What “quiet luxury” really means outside of fashion, and how you can weave it into your everyday life through simple rituals. How I design my retreats in the French Riviera around depth, not distraction, so my guests can truly soften, reset, and be cared for. By the end of this episode, you'll see that true luxury isn't about what you accumulate, it's about how you live, slowly, intentionally, and beautifully. Because luxury isn't something you buy, it's something you create. Useful Resources:
Join my monthly manifestation membership, The Collective.Have you ever looked at your vision board and thought “but my life feels nothing like this right now”? If so, this episode of The Manifestation Collective Podcast is for you. I'm diving into how to manifest when your reality feels so far from your dream life — the mindset shifts, practical tools, and everyday habits that help you bridge the gap between where you are now and where you want to be.Inside, I share:Why your current reality doesn't mean your dream life isn't possible.How to use “mini manifestations” to keep your nervous system on board.Ways to ground yourself so you don't fall into comparison or lack.My best practices for holding the vision while still living fully in the now.If you've ever felt discouraged because your dream life feels out of reach, this conversation will give you the motivation and perspective you need to keep moving forward.If you enjoy the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectivehow to manifest when life feels hard / manifesting your dream life / manifestation tips when stuck / law of attraction reality vs dream life / bridging the gap manifestation / how to keep faith while manifesting Hosted on Acast. See acast.com/privacy for more information.
Join my monthly manifestation membership, The Collective.What if you could bring a little bit of your dream life into today? In this episode of The Manifestation Collective Podcast, I'm sharing 5 Future Self rituals to elevate your everyday life — simple shifts that help you step into main character energy now, rather than waiting until the house, the job, or the relationship arrives.You'll learn how to: ✨ Reset your wardrobe so it actually feels aligned with Future You. ✨ Romanticise your meals with rituals that make eating an experience, not a chore. ✨ Emulate your favourite influencer in ways that feel fun and inspiring. ✨ Explore your city as the elevated version of you. ✨ Turn errands into rituals that raise your vibration.These small, intentional practices help you close the gap between your current reality and your dream life, making manifestation feel natural instead of forced.If you enjoy the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: future self rituals, how to elevate your life, manifestation daily rituals, elevate your everyday, embody your future self, main character energy habits Hosted on Acast. See acast.com/privacy for more information.
Join my monthly manifestation membership, The Collective.Welcome to the latest episode of The Manifestation Collective Podcast. In this episode, I am sharing how becoming your Future Self sometimes means making decisions that don't always feel great in the moment - decisions that are tough, challenging or awkward in the moment. Let this episode be the sign you need to make a decision or set a boundary as Future You, and I'll be alongside you in the trenches supporting you.If you enjoyed this episode of the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.
Join my monthly manifestation membership, The Collective.Welcome to the latest episode of The Manifestation Collective Podcast. In this episode, we are taking about how to manifest weight loss as I share one powerful mindset shift that changed everything for me as I created my dream body (a journey I am still on now). If you are looking for ways to manifest your dream body, then this episode is designed for you. Here are the journal prompts I mentioned in the episode:What would you do differently?How would you treat yourself? How would you speak to yourself?What ways would you move your body?What foods would you nourish and fuel yourself with? How would you care for your skin?What would be a non-negotiable for you in terms of looking after your mind, body and soul? What self-care practices would you focus on? How would you care for your mind?What language would you stop using? If you enjoyed this episode of the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.
Join my monthly manifestation membership, The Collective.Welcome to the latest episode of The Manifestation Collective Podcast. In this episode, I am sharing how to increase your manifesting powers during the 8/8 Lion's Gate Portal with an 8 day challenge where we choose one thing to manifest and hyperfocus our visualisations, gratitude and actions around this. Are you joining me for this manifesting challenge?If you enjoyed this episode of the podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way.Resources MentionedDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.
“Não é possível encontrar novas terras sem concordar em perder de vista a costa, por muito tempo.”(André Gide)Cada livro é o resultado único de inúmeras pesquisas, reflexões, buscas, percepções, aventuras. Nos episódios de AVENTURAS BIBLIÓFILAS, apresentaremos os bastidores editoriais de nossos livros, a longa senda de curadoria que resulta em um livro.Obras citadas: “Contos de Assombro”, Alcebiades Diniz Miguel (org.) (Catarse, 2018; nova edição de 2019); “Assassinato como Obra de Arte Total”, Alcebiades Diniz Miguel (org.) (Perspectiva, 2021).Entre para a nossa sociedade, dedicada à bibliofilia maldita e ao culto de tenebrosos grimórios: o RES FICTA (solicitações via http://raphuspress.weebly.com/contact.html).Nosso podcast também está disponível nas seguintes plataformas:- Spotify: https://open.spotify.com/show/4NUiqPPTMdnezdKmvWDXHs- Apple: https://podcasts.apple.com/us/podcast/podcast-da-raphus-press/id1488391151?uo=4- Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMDlmZmVjNC9wb2RjYXN0L3Jzcw%3D%3D Apoie o canal: https://apoia.se/podcastdaraphus.Ou adquira nossos livros em nosso site: http://raphuspress.weebly.com. Dúvidas sobre envio, formas de pagamento, etc.: http://raphuspress.weebly.com/contact.html.Nossos livros também estão no Sebo Clepsidra: https://www.seboclepsidra.com.br/marca/raphus-press.html
In the third instalment in the series recorded at Colet House in London, Rupert answers questions about the correlation between deep sleep and our experience of death, how consciousness responds to our prayers and communicates with individuals, and why, after awakening, desire diminishes. Also discussed are the causes of the physical responses – of tears and joy – that often occur when entering these gatherings, how compassion fits within the non-dual understanding, and whether there are other ways besides the Direct Path to find the true ‘I'.
Trancritos é uma coletânea com textos escritos por pessoas trans, travestis e não binárias de todo o Brasil. O livro traz poesias e crônicas autorais, lançadas pela editora Desdêmona. Entre suas autorias, a paraense Brisa Rebouças e a maranhense Jennifer Fróes fazem parte deste projeto. O evento ocorre neste sábado (12/7), a partir das 18h, no Teatro de Tablados Luiz Pazzini, localizado na rua da Palma, 137 - Praia Grande - Centro Histórico de São Luís. Além do lançamento do livro, haverá rolê com as Djs Set Xen e Set Aatryb.
Send us a textWhat if you could tap into deep focus without hustling harder?In this episode, I sit down with Steven Puri, former senior exec at DreamWorks and 20th Century Fox, now founder of the Sukha platform and a leading voice in the world of flow states and healthy productivity.We explore:What “flow state” really means (and how to trigger it)How understanding your chronotype can optimize your daily energyWhy binaural beats and structured breaks boost focusThe honest truth about balancing family, fitness, and workWhy your calendar might be the most underrated wellness toolSteven shares practical advice and real-life strategies for anyone who wants to get more done without feeling overwhelmed—whether you're building a business, raising a family, or just trying to stay consistent with your workouts.Tune in to discover how to unlock better energy, creativity, and performance—without burning out.
This is the second installment in the series of curated conversations from gatherings with Rupert at Colet House in London. The episode begins with a meditation and includes dialogues on how we can understand deep sleep when the finite mind cannot comprehend it, where our attention should go in meditation, and what happens to awareness after the death of the physical body. Other topics include how the recognition of our true nature takes place outside time and space, how, in awakening, nothing dies apart from the illusory sense of separation and the sorrow and conflict that attends it, and the relationship between the stillness experienced in awareness and the movement we perceive as reality.
Self care while traveling isn't just about bubble baths and beauty products. This is about reclaiming your presence even while in motion. Whether you're jetting off to Europe or exploring close to home, travel can either deplete you or restore you. In this episode, I'm sharing how to choose the latter by infusing intention and softness into your entire travel journey from packing and airport lines to morning rituals in your hotel and quiet moments by the sea. What we dive into: Why your nervous system travels with you and how to soothe it along the way How to build in-flight rituals that feel luxurious, not laborious Elegant ways to anchor yourself in a new destination (including scent, lighting, and pacing) Daily self-care habits that don't feel forced Useful Resources:
On this episode of Eat the Damn Bread, I'm taking you beyond the City of Light and into the sun-drenched hills of the South of France to one of the most magical places I've ever wandered, St. Paul de Vence. Don't get me wrong, Paris is, well...Paris, but sometimes the most Parisian thing you can do is skip Paris and choose stillness over spectacle and presence over pressure, which is what the French lifestyle is really all about. Tune in because I'm sharing: Why St. Paul de Vence completely stole my heart How you can get there easily from Nice (on a budget or in style) What makes this village feel like a living, breathing piece of art Where to sip rosé, see Picasso's legacy, and feel James Baldwin's spirit This town feels like Provence and the Riviera fell in love and had a very chic baby—and trust me, it's worth the visit. I'll also let you in on how we're incorporating this dreamy spot into my upcoming French Riviera Retreat, including a golden hour dinner that will be very hard to rival and unlikely to forget! ✨ Whether you travel with me or venture out solo, I hope this episode inspires you to slow down, explore with intention, and fall in love with the parts of France that don't always make the top 10 lists—but leave a lasting mark on your soul. Visit thecuratedretreat.com to learn more about joining me on retreat, and if you go to St. Paul de Vence on your own… please let me know! I want to hear all about it. Useful Resources: Let's be friends, oui?! •
In this episode, I'm sharing my secret to beating jet lag — and no, it's not what you think. Forget the sleep supplements and cold showers. The real antidote is pleasure. I'll walk you through my personal framework for resetting your energy and syncing with your environment whether you're stepping off a transatlantic flight or simply trying to come back to yourself after a hectic season. Spoiler: it's all about embracing light, movement, nourishment, and indulgence. So whether you're prepping for your summer in the South of France (bonjour, retreat guests!) or craving a soft landing in your everyday life, this one is for you. In this episode, I share: Why jet lag is really a rhythm problem , not a sleep problem My pleasure-forward reset ritual How to prepare your carry-on for a more elegant arrival A few indulgent, totally doable rituals that bring you back home to yourself What to pack instead of compression socks (you'll thank me later) Useful Resources:
Let's be real, overpacking is a symptom of overthinking and a scarcity mindset. In this week's episode, I'm breaking down exactly how to pack like elegantly, efficiently, and with joie de vivre. Whether you're heading to the South of France or just dreaming of it, this guide to intentional travel prep will help you to stop stressing and start dressing… with purpose. From my 3-2-1 formula to Riviera-worthy color palettes I am sharing real talk and real tools to help you ditch the chaos and pack with clarity and style. Plus, hear my personal hair tips for curly girls on the Riviera, what not to bring, and the secret to being mistaken for a French local! In this episode, you'll learn: Why packing starts with mindset and not your closet My tried-and-true 3-2-1 packing formula How to choose a color palette that makes mixing and matching a breeze Style anchor must-haves for travel What never to pack for a Riviera trip Hair + beauty travel hacks for staying chic in the summer heat Travel-day essentials and pro tips for carry-on only Why intention, not fashion trends, should be your ultimate packing strategy Mentioned in the Episode: The full Riviera Retreat Packing Guide (available to retreat guests via portal) Colet's Favorite Travel Must Haves: Airplane Outfit Compression Packing Bags Packing Cubes Cashmere Socks Good Wipes Useful Resources:
What if your travel day didn't feel like a marathon? What if it set the tone for ease, presence, and pleasure? In this episode, I am sharing my signature "Soft Start" philosophy, a luxurious approach to travel that begins before your suitcase is zipped. Whether you're retreating with me in the South of France or heading out on your own adventure, this episode will help you: Create a soft, nourishing travel day ritual Pack with purpose and presence (not panic) Prep your return before you leave—because luxury is also in the landing Discover chic airport day do's & don'ts, and must-ritualsfor travel
durée : 00:06:23 - L'Instant poésie - Le désert, pour Louise Colet, est à la fois cet espace grandiose, libre et idéalisé, mais aussi un refuge pour l'âme tourmentée. C'est une des raisons pour lesquelles la poétesse Cécile Coulon partage aujourd'hui ce poème, paru en 1836. - réalisation : Anne Fleury - invités : Cécile Coulon Romancière, nouvelliste et poétesse
This week, we're trading the hustle of the Champs-Élysées for the hush of honey-colored stone and sunlit terraces. In this episode of our “Skip Paris and…” series, I'm taking you to Gordes, a village that whispers luxury, lives slowly, and invites you to savor instead of scroll. From its rich resistance-era history to a secret underground city and panoramic views that feel like a cinematic dream, Gordes isn't just a destination...it's an energy. We'll explore the beauty, the elegance, and the deep stillness that makes Gordes a soul-shifting experience. I'll also share: Why Gordes is the ultimate example of quiet luxury What happened when I took retreat guests to see the sunrise there (goosebumps!) The 5-star hotel that's carved into the cliffs—and dripping in elegance The secret underground world hidden beneath the village that most tourists miss And why Gordes is less “look at me” and more “come be with me” If you've been craving more elegance, more ease, and more magic in your life this is the episode to light your fire. Other Episodes in the series: • Episode 67: Skip Paris and Visit Saint Jean Cap Ferrat, France • Episode 63: Skip Paris and Visit Menton, France Useful Resources:
What if I told you that the secret to living well and feeling more alive might just be around the corner? Literally... In this episode of Eat the Damn Bread, I'm sharing 10 things you can explore in your own city that will change how you see the world (and yourself). From unexpected soundwalks to secondhand book hunts, from trying public transit to exploring your city's cultural heart you'll learn how to cultivate joie de vivre without ever hopping on a plane. Because romanticizing your life? It starts at home. This is your invitation to slow down, see more, and savor deeply. Mentioned in this episode: A delightfully French way to get lost on purpose—and why your soul might need it The unexpected magic hiding between the dusty shelves of your neighborhood used bookstore How one afternoon volunteering across town can reshape how you see your own life Why saying yes to public transit might just reconnect you to presence (and surprise you with beauty) Simple ways to fall back in love with your daily surroundings—even if you've lived there for years Useful Resources:
When life in New York began to feel more like a checklist than a life, Hiwote knew something had to change she just didn't expect that following a quiet nudge would lead her across the ocean to Lisbon. In this episode, I chat with Hiwote to trace the unexpected moves, small decisions, and bold moments of trust that helped her build a slower, more beautiful life abroad. We explore what it really looks like to shift from chasing achievements to chasing alignment, and how letting yourself lean into joy, even when it feels uncertain, can change everything. If you've ever felt the pull to live differently but weren't sure where to start, this conversation will meet you right where you are. Inside the Episode: How Hiwote turned a three-month escape into a permanent move across the world The real risk of choosing joy (and why it's absolutely worth it) The surprising connection between creative resilience and building a life abroad Four principles to help you bring your dreams to life, wherever you are Why rest and play aren't luxuries, they're lifelines Useful Resources:
This week, Colet invites you to rethink what it truly means to live well — not as a destination you hustle toward, but as an everyday practice infused with elegance, presence, and pleasure. Inspired by her time on the French Riviera, Colet reflects on a simple afternoon in Monaco that shifted her entire perspective on life and shows you how you can capture that same feeling, no matter where you are. You'll walk away with five key pillars for living beautifully (hint: no passport required) and three easy micro-moves you can start today to infuse more joy, beauty, and intention into your daily life. In this episode, you'll learn: How living well has less to do with achieving and everything to do with being fully present The five essential ingredients that shape a beautifully lived life What the French can teach us about savoring everyday luxury and why it changes everything Three simple shifts you can make today to start living beautifully, no waiting required Useful Resources:
This week, Colet sits down with Latrice, founder of Paris Chic Code, a bespoke lifestyle consulting service that helps individuals and families transition into Parisian life with style and ease. Latrice shares her deeply personal and inspiring journey as an expat living in Paris. She opens up about how a 5th-grade Marie Antoinette project sparked a lifelong dream, the unexpected power of a French boyfriend, how she learned to navigate expat life with grace and grit, and why she's now embracing a dual lifestyle split between Paris and the U.S. Expect real talk on: Overcoming the illusion of "Emily in Paris" The importance of solo travel and self-discovery Why France offers a unique peace for Black American women Her hot takes on luxury, time, and learning the language The creation of Paris Chic Code and her call to help others live life on their terms ✨ Whether you've been dreaming of moving abroad or simply want more everyday luxury and joy in your life, this episode is for you. Mentioned in this episode: → Follow Paris Chic Code on Instagram → Subscribe to Latrice's Newsletter Head back a few episodes...you may enjoy: Episode 76: Finding Joy: Unlocking the Secrets to a Life Filled with Joie de Vivre Episode 72: Embrace Your Inner Josephine Baker: 4 Ways to Infuse Joy Into Your Life Connect With Us: → Follow Eat the Damn on Instagram → Colet's retreats in the South of France: thecuratedretreat.com Show Some Love Loving what you hear? Hit subscribe so new episodes of Eat the Damn Bread land straight in your feed—no searching, no missing out. ✨ And if this episode gave you life, made you laugh, or sparked a dream drop us a 5-star review on Apple Podcasts (or wherever you tune in). Your feedback fuels the show and helps more fabulous folks like you find us. Thank you so much for listening—I see you, I appreciate you, and I'll meet you right back here next Tuesday. Until then… go out there and Eat the Damn Bread!
A jornalista Nita Queiroz traz agora com informações sobre o lançamento de uma coletânea infantojuvenil com histórias lúdicas e educativas sobre os palácios que compõem os três poderes da República. Vamos conferir.
The first in a series of curated conversations from gatherings with Rupert at Colet House in London, this episode begins with a meditation and includes dialogues on coping with depression, dealing with challenging people and circumstances, and understanding feelings of existential dread. Other subjects include what it means to embody being, how to effortlessly remain with being, and how the thought ‘I am' is different from all other thoughts.
In today's episode, we're joined by Lisa Murray, the author of Living Beyond Burnout, to dive into the realities of burnout and how to move beyond it into your purpose and brilliance. Lisa shares her journey of overcoming burnout, how it impacted her mentally and emotionally, and the practical steps that helped her break free.What You'll Learn in This Episode: How burnout affects your ability to make choices and stay creative. How to identify the root cause of burnout—physical, mental, emotional, or spiritual. Why creativity is essential for stepping into your brilliance and finding energy. How daily gratitude for yourself can help shift self-judgment and promote healing.If you're feeling stuck or burnt out, remember that you do have choices. Start by creating space, finding your source of burnout, and reclaiming your creativity. For more in-depth strategies, check out Lisa's book or connect with her online.If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway.Connect with Lisa Murray:Website: LisaMurray.coLet's connect!
durée : 00:19:55 - Lectures du soir - "Je voudrais faire des livres où il n'y eût qu'à écrire des phrases, si l'on peut dire cela, comme pour vivre, il n'y a qu'à respirer de l'air."
durée : 00:20:11 - Lectures du soir - "T'aperçois-tu que je deviens moraliste ? Est-ce un signe de vieillesse ? je tourne certainement à la haute comédie, j'ai quelques fois des prurits atroces d'engueuler les humains ! "
durée : 00:19:24 - Lectures du soir - "La poésie n'est point une débilité de l'esprit, mais ses susceptibilités nerveuses en sont une, cette faculté de sentir outre-mesure est une faiblesse… "
durée : 00:20:17 - Lectures du soir - "Je suis d'une tristesse de cadavre, d'un embêtement démesuré, ma sacrée Bovary me tourmente et m'assomme."
durée : 00:19:56 - Lectures du soir - "Je me suis reconnu plus petit et j'ai mis toute ma raison dans l'observation de ma nature, de son fond et de ses limites surtout."
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In this episode of the 'Eat the Damn Bread' podcast, Colet dives deep into the French lifestyle concept of 'joie de vivre,' or the joy of living. Tune in as Colet breaks down how to cultivate a joyful lifestyle by integrating mindfulness, quality over quantity, and the power of sensory experiences into your daily routines. Through personal anecdotes and practical tips on how to find beauty in the mundane, prioritize meaningful relationships, engage fully with your senses, and truly savor everyday moments, this is a episode to truly lean into. Tune in to learn how to create a life filled with genuine joy and intention. Head back a few episodes...you may enjoy: Episode 51: How Traveling to France Could Make You Healthier and Happier Episode 49: 5 Ways to Adopt the French Lifestyle No Matter Where You Live Useful Resources: • Explore the possibility of your own French adventure with our curated retreats. The Curated Retreat-Provence • Secure your complimentary subscription to The Edit for updates and insights on living a well-curated life. Connect With Us: • Instagram Show Some Love Enjoyed the episode? Why not subscribe to the show?! When you do, you won't have to go searching for episodes, they will come right to you in your feed! Have you thought of leave a glowing review for Eat the Damn Bread on Apple Podcasts or your favorite platform? If you enjoyed the content we would appreciate your feedback. Thank you so much for listening. We will chat again next Tuesday! Until then, don't forget to 'Eat the Damn Bread!'
Anna Colet es cantante, compositora y actriz y su proyecto musical lo firma simplemente como COLET. Sus influencias musicales más cercanas, desde la tierna infancia, fueron ABBA y Mecano, referencias que se cuelan en sus canciones de acabado retrofuturista. Dice la artista que busca fusionar ese concepto con experimentos sonoros con el objetivo de inventarse nuevas fórmulas. El resultado son álbumes como La Tapada, que publicó en 2023 y para el que contó con la producción de Stefano Maccarrone. Sus conciertos prometen ser una fiesta de electropop hedonista y liberador.Escuchar audio
Essa semana sorrimos do começo ao fim com Astro Bot, abrimos gavetas e memórias nostálgicas com The Crimson Diamond, comentamos o triste e espetacular fim (temporário?) de Concord, os rumores de que o anúncio do Nintendo Split™ está próximo, jogos que estão vindo ou não para o Xbox e mais! 00:09:31: PS5 Pro vindo aí 00:18:14: Nintendo Split será anunciado ainda em setembro? 00:24:45: Coletâneas de jogos de luta da Capcom serão lançadas para Xbox 00:30:04: Enotria: The Last Song fora do Xbox? 00:36:57: O fim de Concord 00:56:40: Astro Bot 01:48:03: The Crimson Diamond 02:07:59: Perguntas dos ouvintes Contribua | Twitter | YouTube | Twitch | Contato
No Espiritismo, a prece tem um papel fundamental como meio de elevação espiritual, conexão com o Criador e auxílio aos que necessitam de amparo, seja no plano material ou espiritual. O Capítulo XXVIII do Evangelho Segundo o Espiritismo, intitulado "Coletânea de Preces Espíritas", oferece uma visão detalhada sobre a função e a forma das preces dentro da doutrina espírita, destacando que, mais importante que as palavras, é a intenção sincera e o pensamento elevado. Segundo os Espíritos, a forma da prece é secundária; o pensamento e a intenção são primordiais. O ensinamento central é que cada pessoa deve orar conforme suas convicções e de maneira que mais toque seu coração. Um pensamento puro e sincero é mais poderoso do que palavras vazias repetidas mecanicamente... Continue lendo
Mais um Lá do Bunker da semana, que começa falando de Um Lugar Silencioso: Dia Um, novo filme da franquia. Também comentamos a Sony encerrando a produção de mídia física, e a confirmação dos filmes de Demon Slayer. Para encerrar o cast, a viajante Pri Ganiko e Cakes Sousa comentam a gamescom latam e o evento incrível de Black Desert na França. Bora ouvir! Ruff Ghanor Aproveite as promoções e jogue a história do Garoto-Cabra: https://jovemnerd.page.link/Ruff_Ghanor_Promocoes Pesquisa Jovem Nerd Ajude o Jovem Nerd: https://jovemnerd.page.link/Pesquisa_JovemNerd_LadoBunker Citados no programa Um Lugar Silencioso: Dia Um traz emoção ao apocalipse | Crítica: https://jovemnerd.com.br/noticias/criticas/um-lugar-silencioso-dia-um-critica Um Lugar Silencioso: Dia Um não usou computação gráfica para o gato Frodo: https://jovemnerd.com.br/noticias/filmes/um-lugar-silencioso-gato-nao-teve-computacao-grafica Sony vai encerrar produção de mídia física, incluindo blu-rays: https://jovemnerd.com.br/noticias/filmes/sony-vai-encerrar-producao-de-midia-fisica-incluindo-blu-rays Trilogia de filmes de Demon Slayer é confirmada; veja o teaser: https://jovemnerd.com.br/noticias/animes-e-mangas/trilogia-de-filmes-de-demon-slayer-e-confirmada-veja-o-teaser Demon Slayer supera limitações do mangá em 4ª temporada regular | Crítica: https://jovemnerd.com.br/noticias/animes-e-mangas/demon-slayer-4a-temporada-critica Saiba onde continuar Demon Slayer no mangá, após o arco dos Hashira: https://jovemnerd.com.br/noticias/animes-e-mangas/saiba-onde-continuar-demon-slayer-no-manga 7 animes para assistir na ausência de Demon Slayer: https://jovemnerd.com.br/noticias/animes-e-mangas/animes-para-assistir-na-ausencia-demon-slayer Nintendo quer trazer os controles clássicos do Switch Online para o Brasil: https://jovemnerd.com.br/noticias/games/nintendo-entrevista-gamescom-latam-2024 Primeiro Zelda em português indica mais localização em jogos grandes no futuro, diz Nintendo: https://jovemnerd.com.br/noticias/games/zelda-em-portugues-localizacao-nintendo Persist Online terá o mesmo DNA de Tibia, afirma CipSoft: https://jovemnerd.com.br/noticias/games/persist-online-entrevista-criadores-tibia-gamescom-latam Zeenix terá bateria com duração de uma a cinco horas: https://jovemnerd.com.br/noticias/games/zeenix-tectoy-bateria-gamescom-latam MOBAs são a porta de entrada para os RTS, diz diretor de Stormgate: https://jovemnerd.com.br/noticias/games/stormgate-diretor-entrevista-gamescom-latam Coletânea de minigames, Jackbox quer ser o jogo das festas de família: https://jovemnerd.com.br/noticias/games/jackbox-entrevista-gamescom-latam-2024 Pokémon GO terá evento presencial no Brasil em 2024: https://jovemnerd.com.br/noticias/games/pokemon-go-tera-evento-presencial-no-brasil-em-2024 Como o Brasil conquistou a desenvolvedora de World of Warships: https://jovemnerd.com.br/noticias/games/world-of-warships-no-brasil-entrevista-gamescom-latam Zelda: Echoes of Wisdom ganha trailer em português brasileiro: https://jovemnerd.com.br/noticias/games/zelda-echoes-of-wisdom-ganha-trailer-em-portugues-brasileiro Black Desert: "Queremos fazer mais pelos aventureiros brasileiros", diz CEO da Pearl Abyss: https://jovemnerd.com.br/noticias/games/black-desert-pearl-abyss-quer-fazer-mais-pelos-aventureiros-brasileiros-entrevista-evento Black Desert celebra 10 anos com nova classe, Terra do Amanhecer: Seul e mais: https://jovemnerd.com.br/noticias/games/black-desert-10-anos-nova-classe-terra-do-amanhecer-seul-e-mais Black Desert Mobile anuncia Banquete de Heidel para julho: https://jovemnerd.com.br/noticias/games/black-desert-mobile-banquete-de-heidel-para-julho Reels da viagem de Black Desert: https://www.instagram.com/reel/C8upEiUOa0Q/ Telegram Entre no nosso canal do Telegram! https://t.me/CanalNerdBunker Apresentação Pri Ganiko -- Instagram: https://www.instagram.com/priganiko / X/Twitter: https://x.com/priganiko Cakes Sousa -- Instagram: https://www.instagram.com/cakes_sousa / X/Twitter: https://x.com/cakes_sousa Edição Doug Bezerra -- Instagram: https://www.instagram.com/dougbezerra
In this episode of the 'Eat the Damn Bread,' we are embracing spring cleaning not just as a seasonal activity for organizing your physical spaces but as an holistic approach to enhancing your lifestyle. Colet shares personal experiences and practical advice on how to declutter both the tangible and intangible aspects of your life, all in an effort to help you find joy and balance in your daily routine. This isn't your granny's approach to spring cleaning... we are diving into the importance of prioritizing well-being, letting go of unnecessary burdens, and embracing opportunities for renewal and growth. Here is how this week is flowing: 02:59 Spring Cleaning for Your Lifestyle: Beyond the Closets 05:18 Digital Detox: Clearing the Clutter from Your Digital Life 13:03 Mindfulness and Mental Spring Cleaning 19:29 Relationship Spring Cleaning: Letting Go with Love 24:18 Revamping Your Wellness Routine This Spring 29:06 Financial Spring Cleaning: Getting Your Money Right 31:04 Personal Growth: Learning, Hobbies, and Professional Development 36:08 Cultivating Gratitude and Wrapping Up Head back a few episodes...you may enjoy: Episode 51: How Traveling to France Could Make You Healthier and Happier Episode 49: 5 Ways to Adopt the French Lifestyle No Matter Where You Live Useful Resources: Explore the possibility of your own French adventure with our curated retreats. The Curated Retreat-Provence Secure your complimentary subscription to The Edit for updates and insights on living a well-curated life. Connect With Us: Instagram Show Some Love Enjoyed the episode? Why not subscribe to the show?! When you do, you won't have to go searching for episodes, they will come right to you in your feed! Have you thought of leave a glowing review for Eat the Damn Bread on Apple Podcasts or your favorite platform? If you enjoyed the content we would appreciate your feedback. Thank you so much for listening. We will chat again next Tuesday! Until then, don't forget to 'Eat the Damn Bread!'
In this week's episode of the Life of a Bon Vivant podcast, Beeta is thrilled to welcome Colet Williams, a lifestyle curator, champagne enthusiast, fur mom, and proud Francophile. With a Texan heart and Riviera dreams, she blends elegance with authenticity, inspiring others to embrace the joy of living.Through her wellness company and podcast, Eat the Damn Bread, Colette channels French joie de vivre, helping others create fulfilling lives. Join Beeta and Colet share their insights, wisdom, and infectious passion for France and savoring life's every moment. Instagram: https://www.instagram.com/eatthedamnbread/Website: www.thecuratedretreat.com
This week we take an inspirational look at the life and legacy of Josephine Baker. We discuss Josephine's journey from humble beginnings in the U.S. to becoming an international sensation in France; and how along with her audacity, allure, and resilience we can also also pinpoint four pivotal lessons from Josephine's life and how they can be used as pathways to creating your own personal joie de vivre or 'joy of life'! In this episode: 01:22 The Inspiring Story of Josephine Baker 03:58 Josephine Baker's Journey to France 07:32 Josephine Baker's Impact on French Culture 12:41 Lessons We Can Learn from Josephine Baker 15:22 Applying Josephine Baker's Lessons to Our Lives 35:27 Josephine Baker's Legacy and Conclusion Useful Resources: Subscribe to The Edit is your link to a well-lived life. Get 'The Edit' and give your inbox an instant makeover with the help of our coveted weekly digital magazine. Connect with us on Instagram Take your own journey to France with Colet and the Eat the Damn Bread community on The Curated Retreat-Provence 2024: www.thecuratedreatreat.com/provence Keep Listening, You May Enjoy: Episode 69: What to do When You Lack Inspiration Episode 61: Lessons I Learned in France: Embracing Imperfections Show Some Love Enjoyed the episode? Why not subscribe to the show?! When you do, you won't have to go searching for episodes, they will come right to you in your feed! Have you thought of leave a glowing review for Eat the Damn Bread on Apple Podcasts or your favorite platform? If you enjoyed the content we would appreciate your feedback. Thanks for listening. We will chat again next Tuesday! Until then, don't forget to 'Eat the Damn Bread!'