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We all carry expectations of our spouse, our kids, and our faith journey. What happens when those expectations go unspoken… or unmet? In this episode, we're uncovering how hidden assumptions lead to emotional disappointment and what it really means to align our expectations with grace, truth, and God's timing. If you've been frustrated, resentful, or just tired of carrying the weight of what “should” be, this episode is your invitation to let go and find peace. What You'll Learn: [00:00] Could Hidden Expectations Be the Root of Your Emotional Exhaustion? [03:00] What Are Unrealistic Expectations? [05:00] What Happens When Fantasy Versions of Others Distort Real Relationships? [07:00] Could “Prince Charming” Be Sabotaging Your Marriage Connection? [10:00] What Should I Expect From My Child—And Where Does It Become Unhealthy? [12:00] 5 Questions to Identify If an Expectation Is Quietly Becoming Toxic [15:00] Are You Expecting Someone to Meet a Need Only God Can Fill? [16:00] What Does Healthy Surrender Look Like When Reality Doesn't Match Expectation? RESOURCES: 6-WEEK LIVE STUDY with ALICIA in JULY/AUGUST 2025 on DISAPPOINTMENT: Ready for healing from disappointment in marriage, mothering, career and more? Join me in July/August 2025 in the Emotional Confidence Club where I'll be leading ladies through a 6-week process of noticing disappointments, processing the honest feelings behind it, and applying what we learn to everyday relationships. Go to AliciaMichelle.com/club to apply and join us. RELATED EPISODES Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 313: Is Disappointment the Real Reason You're Overwhelmed, Tired + Irritated? Ep 314: The Disappointments We Carry in Motherhood + Marriage (But Don't Talk About) Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
no gambling with a tripod, washing machine is clean, juneteenth, painting roof and more repairs, cheap vodka makes you poop water, go skateboarding day, flowers are growing, stranger things, titan submarine, woodstock 99 #podcast
You're showing up for your family and doing the “right things”... but inside, there's a quiet grief—an ache you can't quite name. Today we're naming the hidden disappointments that creep into our roles as moms and wives and exploring how to heal them through honest reflection, emotional clarity and God's grace. This is the conversation we rarely have—but desperately need. What You'll Learn: [00:00] Could the Exhaustion You Feel Be Disappointment In Disguise? [04:00] What Happens When Guilt Keeps You From Receiving Rest or Connection? [06:00] Are Impossible Expectations Silently Shaping How You See Yourself As A Mom? [08:00] What Does Disappointment Sound Like In Marriage—And Why Don't We Talk About It? [11:00] Why “Taking Responsibility” Can Become A Trap For Self-Blame [13:00] Are You Living Under Grace—Or Secretly Trying To Earn Your Worth? [14:00] Three Questions to Identify and Process Disappointment [15:00] How Childhood Beliefs About Emotions And Roles Still Shape Your Inner Critic [17:00] What Changes When We Start Talking Honestly About Our Disappointments At Home? [20:00] How Naming Your Hidden Hurts Opens The Door To Emotional Healing [21:00] What Kind Of Support Do You Really Need When You're Carrying Quiet Grief? RESOURCES: 6-WEEK LIVE STUDY with ALICIA in JULY/AUGUST 2025 on DISAPPOINTMENT: Ready for healing from disappointment in marriage, mothering, career and more? Join me in July/August 2025 in the Emotional Confidence Club where I'll be leading ladies through a 6-week process of noticing disappointments, processing the honest feelings behind it, and applying what we learn to everyday relationships. Go to AliciaMichelle.com/club to apply and join us. RELATED EPISODES Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated? Ep 310: How to Let Go of Control and Still Feel Safe Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
i had a ROUGH week, weather has been so hot, no drinking all week, home repair has been going ok, super flue and hank hill, my foot hurts, t funk video was pretty nice, but when it hits instagram, opinions will change, be careful if you are protesting #podcast
Feeling drained, short-tempered, or emotionally numb? It may not just be your schedule—it might be disappointment. This episode uncovers the hidden emotional weight behind daily irritation, burnout, and fatigue, and shows how unprocessed grief and unmet expectations can quietly harden your heart. Discover how disappointment often disguises itself as stress, anger, or exhaustion—and how to recognize it before it turns into bitterness or resentment. You'll walk away with specific questions to help you identify the root of your weariness, plus a powerful mindset tool to process what you're really feeling with both honesty and hope. This is your invitation to stop pushing through and start healing the disappointment that's been quietly draining your energy and joy. WHAT YOU'LL LEARN: [00:00] Could Unprocessed Disappointment Be What's Draining You? [03:00] Why Is Disappointment Really Just Grief Without Closure? [05:00] How Emotional Pain Shows Up in the Body (and Why You Can't Ignore It) [06:00] Where Is Disappointment Hiding in Your Life—Marriage, Parenting, Faith, or Career? [10:00] How Small Losses Quietly Accumulate Into Deep Emotional Exhaustion [12:00] What Happens to Your Heart and Faith When You Don't Face Disappointment? [14:00] 3 Clarity-Building Questions to Expose Hidden Hurt [16:00] Why Naming What Hurts is the First Step Toward Freedom [17:00] What Does God Do When You Tell Him You're Disappointed? [18:00] How to Heal Disappointment Through Community, Tools, and Christ-Centered Support RESOURCES: 6-WEEK LIVE STUDY with ALICIA in JULY/AUGUST 2025 on DISAPPOINTMENT: Ready for healing from disappointment in marriage, mothering, career and more? Join me in July/August 2025 in the Emotional Confidence Club where I'll be leading ladies through a 6-week process of noticing disappointments, processing the honest feelings behind it, and applying what we learn to everyday relationships. Go to AliciaMichelle.com/club to apply and join us. RELATED EPISODES: 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down 309: Are You Holding Back Emotionally Because You're Afraid to Be Hurt Again? 302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
skatepark aura and 90 degree hail, del taco sucks, someone put my sticker in pee, i would be the best skate coach, THE FIRST HUMAN TRANSPLANT, macgruber was not great #podcast
Ever find yourself constantly on the verge of tears, snapping at loved ones, or emotionally shutting down? You're not broken—and you're not alone. In today's episode, Alicia shares what's really going on inside your brain and body when emotions feel out of control and introduces two simple but powerful tools to bring calm and clarity. If you've been stuck in a cycle of guilt, shame, or exhaustion around your emotions, this episode offers a path forward grounded in both science and Scripture.WHAT YOU'LL LEARN: [00:58] Why Am I So Emotional Lately? Understanding What's Really Going On in Your Brain and Body [04:00] Which of the 4 Coping Mechanisms Are You Using? (Fight, Flight, Freeze, or Fawn) [08:10] Are These Emotional Responses Permanent—or Can I Change Them? [09:00] How the Brain Reinforces Emotional Overwhelm Through Neuroplasticity [14:00] What Am I Really Feeling? The First Step Toward Emotional Regulation [16:00] What's Your Boiling Point? How to Catch Overwhelm Before It Spills Over [18:00] What's Behind the Snapping and Crying? Uncovering the Hidden Emotions [19:00] What Is Emotional Prep + How Can It Keep You Grounded? [21:00] Practical Tools to Cool the Fire: Scripture, Breathing, Journaling & More [25:00] You're Not Too Far Gone: An Invitation to Respond Differently with Grace RESOURCES: Want help applying what you're learning here each week? Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club. RELATED EPISODES:302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing with Mark and Jill Savage304: Stop Negative Thought Spirals: “Get Off the Mat” + “What Thoughts Will You Let Land?”306: On Addiction, the Enneagram and a Healthy Fix for Our Inner Brokenness with Ian Morgan Cron Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
Everyone has some gun advice, no one wants hamburgers for free, long sleeve shirt and ice box is great, aaron kyro tattoo school, broke a table, ninja review kinda sucks #podcast
Description: What do you do when your client is crying, stuck in grief, or feeling completely unmotivated during a coaching call? Learn my 3 step process to help clients move forward despite intense emotions. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching Join ASC's Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Complimentary Coaching Consult: www.chatwithjess.com Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 Feelings Wheel: https://www.changethefaceofdepression.com/post/the-feelings-wheel The Shadow Side of Caring (Episode 83): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000628415575
Skating was HOT, I need a thin shirt, this podcast is KIND OF a failure lol, new tattoo ideas i drank a lot of white claw and now i have new tattoos, i destroyed a german 1900 table, the local aucitons might be kinda cool #podcast
lamb shank, wild boar, golden knights lost, pop shuvit late flip nollkie heel 360, greek yogurt for new salad dressing, new tattoo, heart of champions sucks, melatonin is messing me up, liver king is weird, bad thoughts is decent so far #podcast
In this episode, we dive into the brutal truth: your marketing stinks because you're too cheap to play with the big boys. Stop whining about bad leads and start learning how to fix your ad strategy.
bane sucks, home was ok, rudy is great, untold shooting guards was boring, constantine sucks, my friends have never heard of mario kart, gun mats on amazon are really stuppid, my yoyo is broken. #podcast
Talking about real self love when you hold yourself accountable fully
whole fish, new tv wasnt expensive, kicked out of an empty parking lot, big lips are weird, golden knights move forward, i won some money again, askan jon is back tattooing for a month, healthy salads, no soliciting, no solar panels, no roof, no NOTHING LEAVE ME ALONE #podcast
SKATE EVENT was good there was a fight, best pool player ever, a girl names KITCHEN, skating was easy this week, cuban sandwich, jason left revive, 211 12 pack, taxes are done, THE ESCALATOR REDEMPTION STORY! #podcast
SKATE EVENT was good there was a fight, best pool player ever, a girl names KITCHEN, skating was easy this week, cuban sandwich, jason left revive, 211 12 pack, taxes are done, THE ESCALATOR REDEMPTION STORY! #podcast
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGWatch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Dear Lands Minister, Stop Crying and Get to Work!
baby shower, ufc, kid jail, cheese steak, pastrami, del taco, new patreon, fireworks in movie theater, paused a war to go to a bbq, skate reunion, field of dreams, kill tony #podcast
Dave cannot stop crying- h3 full 2016 Mon, 14 Apr 2025 21:19:23 +0000 qwj179City2cpm5OXtUyEQNsDzCUKWho comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Dave cannot stop crying- h3 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs
jokes need to make sense, the pizza sucks now, bachaka dont drink it, long dog walk, failed at skating, its hot outside, i suck at skating still, love on the spectrum, old people doing 360 flips #podcast
In this episode, Paul was asked a question about tariffs and my thoughts on them and how it will help America become the greatest nation in the world. AGAIN.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.
In this episode, Paul was asked a question about tariffs and my thoughts on them and how it will help America become the greatest nation in the world. AGAIN.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/electrify-electrician-podcast--4131858/support.
In this episode, Paul was asked a question about tariffs and my thoughts on them and how it will help America become the greatest nation in the world. AGAIN.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
Conservative Mouthpiece Radio - Join The "Patriot Party" and have a VOICE
In this episode, Paul was asked a question about tariffs and my thoughts on them and how it will help America become the greatest nation in the world. AGAIN.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visit https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.
live keno is fun, 'youre better than me at least', wonderful steak, went to a baseball game and ate pizza, gold greed, and adolescence #podcast
In today's message (Stop Crying and Obey The Lord) Pastor Cochran teaches God's people that obedience to God causes things to get better! Making things better is what He does! Obeying God will show your children the greatness of God but crying while being disobedient will cause them to be confused! Don't allow your tears to cause you to miss your blessings! Our website: www.apor-newnan.org Subscribe to our YouTube Channel: https://www.youtube.com/@APORNEWNAN Also enjoy these powerful podcast: Productive Living Podcast: https://aplaceofrefugechurch.podbean.com/ The Way 2 Go Podcast: https://aportrendsetters.podbean.com/ The L.I.F.E Podcast: https://aporrome.podbean.com/
4 loko messed me up, korean bbq and beer pong was great, finch is a dumb movie, dont send me skater memes, tiger king is funny #podcast
birthday secret pizza box prank, guy gets in motorcycle accident without a motorcycle, mount everst isn't a place you want to be climbing, i restarted tiger king, i created the worlds best taco recently #podcast
HAPPY MARIO DAY HAPPY BIRTHDAY TO ME, did tricks on miniramp that made the internet mad, birthday dinner was great, i played pool against a guy and should have bet a hundred dollars, greyson fletcher comedy bit about how kids actually believe in his act, painted the bathroom, cart narc at walmart, runaway jury was ok #podcast
scavengers reign, new mexico plate, del taco perfect amount, koopas birthday, old boy, my own birthday party ideas, 91% funny, pharmacy pilla, da vinci #podcast
i hate being wrong, i won money, the infiltrator is good, sisters brothers is good, im good at pool finally, i changed wheels and i dont know what aluminum is, pine smell is the same as winter, patched the roof ready to paint #podcast
i cut my hand on a lobster, i cut my hand on a skateboard, hiphop show was great, brandon margera, i won money, do trees like being climbed on? cobra kai is so good, my paint broke during shipping, bam margera vs rob dyrdek #podcast
211 day valentines day lockpick the madness dont die on netflix sweatshit recess deadly story skate show firecracker i might get beat up i had great energy this week my heater broke #podcast
https://beacons.ai/talkativesportsChelsea knocked out againLiverpool & Spurs too!City 2-3 MadridCongratulations Eagles!
they got a pirate bar made for dogs, new toothbrush, lock pick failure, vet follow up, jason park is funny, heelies are cool now, people leaving threats online are funne #podcast
VET IS SCAMMING ME, pro wrestlers must communicate somehow, lock picking, italian sub adventure #podcast
paperboy, carrots, quesadilla, superman, worst taco shop in history, greyson fletcher fans are funny, workout #podcast
Joe DeCamara questions if the cold would help a crying baby stop crying. The team debates if that would work. A caller tells Joe is does work with certain kids.
0:00 - ESPN's Adam Schefter made his weekly appearance with us to recap the NFL Divisional Round. 18:00 - The 76ers are playing the Nuggets in Denver tomorrow and...stop if you've heard this before...Joel Embiid isn't playing. 33:20 - The Houston Texans need to stop crying about the officials. Even if there's truth to what they're saying, it's a bad look. Also, the Avalanche play the Wild today! Let's get Moser's Keys to the Game.
boomerangs, home improvement videos, toilet issues, why cooking videos are better than skate videos, dog went to petsmart, elon musk is getting weird, furiosa, dexter, url #PODCAST
caught a murderer on stream, fake tinder date scams, birria tacos and leftovers, nollie back heel, ca fires suck, squid games, dexter #podcast
caught a murderer on stream, fake tinder date scams, birria tacos and leftovers, nollie back heel, ca fires suck, squid games, dexter #podcast
tesla thing, petsmart handsome boy, mario multiverse, new year resolutions, solar death ray
Stromboli with the worlds smallest taco, little knives are good gifts, prime rib 3 times in a row and the internet doesnt know what it is, king kong godzilla empire was ok but ENDERS GAME IS TERRIBLE HORRIBLE NOT GOOD, watch out for drones, be quiet about the $7000 jackpot #podcast
#podcast WASHED THE DOG, VODKA SAUCE CHICKEN, chicken wings on christmas, prime rib too, i buy all spicy things, what was that carpet with the roads on it, i did a kickflip 5-0, x files mulder hates baseball, carry on is a dumb movie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1532: Paula Pant explores the transformative power of adopting an entrepreneurial mindset, revealing how it fosters adaptability, resilience, and growth in both personal and professional arenas. She unpacks how reframing challenges as opportunities and cultivating resourcefulness can redefine success and create sustainable independence. Read along with the original article(s) here: https://affordanything.com/the-entrepreneur-mindset/ Quotes to ponder: "Challenges are merely puzzles waiting to be solved by your creativity and persistence." "The entrepreneurial mindset thrives on adaptability and a relentless focus on possibilities, not limitations." "Resourcefulness is the cornerstone of independence; it teaches us to do more with less and embrace innovation." Episode references: Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices
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