POPULARITY
26 episodes with ifs therapy
3 episodes with ifs therapy
7 episodes with ifs therapy
2 episodes with ifs therapy
4 episodes with ifs therapy
4 episodes with ifs therapy
2 episodes with ifs therapy
3 episodes with ifs therapy
2 episodes with ifs therapy
This episode of the Higher Practice Podcast explores the intersection of Internal Family Systems (IFS) therapy and psychedelic-assisted healing, particularly with ketamine. Psychotherapist Dr. Nick Bruss provides an overview of IFS, a compassionate approach that harmonizes internal parts like exiles, managers, and protectors to foster self-awareness and healing. He discusses his three-month treatment program, incorporating preparatory sessions, psycholytic ketamine doses, and integration practices to help clients anchor their experiences into daily life. The conversation highlights how psychedelics naturally facilitate introspection, creating a powerful synergy with IFS therapy. Additionally, we explore the role of IFS in couples therapy, emphasizing self-responsibility and deeper emotional connections. The episode concludes with insights into upcoming workshops and a new book, reinforcing mindfulness, self-compassion, and the evolving landscape of mental health care. Show notes: ● Introduction to Internal Family Systems (IFS) – [00:01:00] ● Trauma, Fragmentation, and the Role of Parts – [00:03:00] ● Types of Internal Parts in IFS – [00:05:00] ● Personal Journey with IFS Therapy – [00:10:00] ● Integration of IFS with Psychedelic Therapy – [00:14:00] ● Nick's Psychedelic Therapy Model Using Ketamine – [00:19:00] How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review. To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob. And when you download our free guide, you'll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.
Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy. ADHD and Trauma: Additional Resources How Trauma and Chronic Stress Affect Developing Brains Does Trauma Cause ADHD? And Vice Versa? Adverse Childhood Experiences Help Explain the Depression – ADHD Link Access the video and slides for podcast episode #548 here: https://www.additudemag.com/webinar/how-to-heal-from-trauma-internal-family-systems/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
@UnHerd Elizabeth Oldfield & John Vervaeke: Can faith solve the meaning crisis? https://youtu.be/SGCVcMFCd7o?si=re1p87uRTWBOf7s8 https://www.midwestuary.com/ @TheAaronRennShow The Managerial Revolution in American Churches | Christopher Schlect https://youtu.be/GVDMExRAK00?si=y2kDiInnZAg5stH1 @johnvervaeke Transforming Identity: The Power of IFS Therapy and Ancient Wisdom | Paul Vander Klay https://youtu.be/jQeXQkdiikY?si=T5JEaW8PbqUfR3tx @christianbaxter_yt When AI Sparks Spiritual Renewal: Ethan Caughey's Conversation with Grok | Yours Truly Podcast https://youtu.be/biP_OHb5EWo?si=NuVgxOQ5kiKF5TJ3 @BenjaminABoyce The Art of Earnest Trolling | with Grizwald Grim https://youtu.be/bJOJKcp-rjI?si=vNGPnwoeZX8cmtTK @GrimGriz SUNDAY SERVICE - 20250316 https://www.youtube.com/live/c6kLHTum8bg?si=EAL0qA1i561RFCOA Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS works, Dr. Schwartz guides Dr. Huberman and you, the listener, through an example IFS session. We also explore how IFS and body awareness can help break harmful thought and behavior patterns, promote emotional healing, and build healthier relationships. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David Protein: https://davidprotein.com/huberman Wealthfront**: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Dr. Richard Schwartz 00:02:11 Internal Family Systems (IFS), Self & Parts 00:07:23 Sponsors: BetterHelp & David Protein 00:09:44 Trauma & Parts: Exiles, Roles, Critic, Managers, Firefighters 00:15:32 Frustration & Anger, Surrender & Perspective 00:19:35 Feelings, Curiosity & Self-Exploration, Protecting Other Parts 00:29:35 Exploration of Inner Frustration, Judgement, Firefighters, Protectors 00:40:04 Titanium Teddy Bear, The Self & Curiosity, Tool: The 8 C's & Self 00:46:41 Sponsors: AG1 & Wealthfront 00:49:24 IFS Therapy, Self-Exploration 00:53:47 Role Confusion, Conflict, Self & Clarity; Legacy Burdens 01:00:26 Cognitive vs Somatic Feelings; Tools: Localize Body Feeling, Curiosity 01:04:11 IFS & Psychedelics, Ketamine, Big Self, Journal Retractions 01:11:18 Early Morning, Breathwork, Exiles & Healing 01:13:53 Sponsor: Function 01:15:41 Shame, Racism, Protectors & Carrying Burden, Compassion 01:21:29 Unhealthy Romantic Relationships, Child-Parent Relationship 01:27:06 Therapist, Self-Exploration, Protectors & Introduction to Self 01:31:08 Tool: Questions for a Self-Exploration of Internal Protectors 01:39:30 Writing, Forming New Relationships with Parts, Leading with Self 01:42:51 Protectors, Managers, Firefighters, Suicidal & Addiction Behaviors 01:48:37 Overworking, Fear, Mortality 01:54:35 Technology & Distraction, Exiles, Worthlessness 01:58:58 Psychiatry, Medicine, New Ideas 02:02:58 Culture & Expanding Problems, Activism & Self 02:10:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
Do you find yourself repeatedly drawn to emotionally unavailable partners, even though you crave connection? In this episode of Psychotherapy Central, we explore why this pattern happens through the lens of Internal Family Systems (IFS), or parts work. You'll discover:
Join The Waitlist for A Different D WordHave you ever felt like your healing just isn't sticking despite trying every tool you know?For those navigating the tumultuous waters of post-divorce life, understanding the internal dialogue of our mind can be a game changer. In this episode of Dear Divorce Diary, you'll discover how internal family systems or parts work, how you can illuminate why you experience certain struggles, and how to harmonize your internal dynamics for deeper healing.Explore the concept of 'parts' within ourselves and how they drive the way you experience life. Learn to identify and integrate your manager, exile, and firefighter parts for a more cohesive inner world. Gain practical insights into nurturing your undamaged self for profound personal growth.Tune in now to unlock the secrets of your mind and start healing on a much deeper level.Internal Family System's (IFS) Self-Healing AppLoneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showOur next program, A Different D Word, begins April 7th and, more importantly... If you get on our waitlist by March 6th and join the program, you'll get these exclusive bonuses: 1. An additional 'Unstoppable Shift' Session with Dawn, 2. A personalized quantum healing session with the infamous Kate Mayor (with downloadable recording!), 3. AND 15% off the total program price!! ARE YOU ANXIOUS BUT INTERESTED? You don't need more fast fixes. You need the right kind of healing. There are only 8 spots available. Secure yours NOW by answering these 5 powerful questions... Join The Waitlist We're anxiously awaiting the opportunity to welcome you to your next chapter! In peace and healing, Dawn
Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal, and today I'm speaking with Shira Fruchter, a social worker and Internal Family Systems certified psychotherapist who holds a private practice in Jerusalem. Shira counsels couples and individual women specializing in relational trauma and interpersonal conflict. She also runs IFS mini workshops for personal development and growth.Shira also released a book at the end of last year all about IFS, speaking about the therapy through the lens of Torah and helping others in the observant world connect more deeply to the modality.In our conversation, we speak about:-What IFS is and how it works-Why Shira wanted to write a book for the Jewish community about it and how it makes the modality more accessible-What parts we are all made up of and how to use those to better understand yourself and how to heal-How this all connects to Judaism and Torah...and more!To demonstrate the work of IFS, we actually go through a real simulation where I am the patient and share a little bit about one of my parts and she walks us through how I can understand that in a different way and not feel threatened by it. Instead, she taught me how certain questions you can ask yourself can change the way you look at it and treat both yourself and certain situations with more compassion, ultimately approaching life in a healthier way.Full disclosure, I have really felt a change in myself since our conversation. It sounds crazy but I have begun to question my insecurities or overthinking tendencies since going through the modality with her a little bit more in the simulation and it's changed the way I think about certain situations. Instead of ruminating. I'm really amazed by what just a little bit of IFS work can do and so grateful that I have this tool now in my back pocket.Shira can be contacted through email at shifruchie@gmail.com or WhatsApp at 347-255-3514.You can get her book on Amazon here.Thanks for listening, see you next week!
Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and introduces us to her transformative system based on Internal Family Systems (IFS). Through a practical, compassionate four-step process, Gabby walks Danielle and Simone (and listeners) through connecting with the protector parts of ourselves, offering clarity, self-compassion, and a deeper connection to our inner wisdom. See omnystudio.com/listener for privacy information.
Could your family use some professional guidance? Family therapy sessions at True North Psychotherapy (202 599 0522) use the Internal Family Systems (IFS) method and other modalities to facilitate deep healing. Visit http://www.truenorthpsych.com for details. True North Psychotherapy City: Washington Address: 1555 Connecticut Avenue Northwest Website: http://www.truenorthpsych.com/
On this episode of The Gathering Room, special guest Gabby Bernstein joins Martha to talk about her newest book, Self Help: This Is Your Chance to Change Your Life. Martha and Gabby both love Internal Family Systems (IFS) Therapy—also known as “parts therapy”—and Gabby’s new book is all about making the principles of IFS Therapy accessible to everyone. To learn more about IFS from Martha and Gabby—and for the chance to join Gabby and Martha in a transformative guided meditation—be sure to tune in! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
Tamala Floyd is a seasoned psychotherapist specializing in Internal Family Systems (IFS) Therapy. With a passion for helping individuals explore their inner worlds and heal from within, Tamala guides clients through transformative journeys of self-discovery and integration. Her expertise in IFS Therapy offers profound insights into understanding and harmonizing the many parts of ourselves, making her a beacon of wisdom and compassion in the mental health field. Join us as we dive into her approaches, experiences, and the power of IFS Therapy in personal healing.
Welcome to the Power & Purpose Podcast! Follow the podcast on Youtube or Apple Podcast or Spotify. ABOUT THE SPEAKER: Lana Manikowski: Certified Life Coach, Keynote Speaker, Infertility Activist, Founder of “The Other's Day Brunch” When a 7-year fertility treatment journey ended without a child - and donor egg & adoption weren't for her - Lana yearned for a community that could understand the loneliness, self-judgment, and grief around navigating a childless future. When she couldn't find one, she created it by launching The “So Now What?” Podcast and The Other's Day Brunch. In her coaching practice, Lana helps women navigate an unexpected life. Her coaching framework helps to guide women through the rediscovery of their purpose, meaning, and joy, so they can build a future they truly love. Since launching her practice in 2021, Lana has been featured on national media outlets, sharing her message and serving as an example that infertile women can create the life of their dreams, even when it takes an unexpected turn. Lana lives in downtown Chicago with her husband and furbaby, Coco. Weblinks Free Offer: The Top 27 Things People Say When You are Childless (...and how to respond) Website: https://lanamanikowski.com Podcast: The “So Now What?” Podcast Instagram: https://instagram.com/lana.manikowski YouTube: https://youtube.com/@lana.manikowski About Vanessa Soul: Vanessa is a Psychic Intuitive & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Your LIFE PURPOSE Decoded, Discovered, and Designed! FREE 15 min Career & Life Purpose Astrology & Human Design Guidance Healing & Expansion Programs The Purpose Report Program IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ CONNECT WITH VANESSA ONLINE SUPPORT THIS PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Send us a textIn this episode we explore how Internal Family Systems (IFS) therapy can help high achievers heal their inner wounds, live more authentically, and find balance. I discuss the IFS concept of parts, such as exiles, managers, and firefighters, and how understanding these roles can lead to profound self-compassion and healing. This episode also includes a guided exercise for using IFS to connect with and heal your inner self.Key Takeaways:Understanding IFS: Internal Family Systems identifies "parts" within us, our exiles (wounded parts), and our protective parts such as managers and firefighters and how they interact.High Achievers and IFS: Perfectionism and overachievement often stem from manager parts protecting exiles wounded by childhood trauma or societal messages.Steps to Healing: Recognize exiles, build a relationship with protective parts, and use self-energy to connect with and heal the wounded parts.Practical Exercise: A step-by-step IFS practice to help bring compassion and healing to their internal parts.The Journey to Wholeness: Healing takes time and patience. It's a non-linear process that requires self-compassion and possibly the help of a professional.Resources Mentioned:IFS Guided Exercise: Practice connecting with your parts through a structured and compassionate approach.Free Download: Tools for self-healing available at jerryhenderson.org.One-on-One Coaching: Learn more about Jerry's coaching services at jerryhenderson.org.Time Stamps:00:00 - Introduction to the episode and gratitude for listeners02:20 - What is Internal Family Systems (IFS)? Understanding parts and self-energy03:27 - Key roles in IFS: exiles, managers, and firefighters05:38 - Positive intent of protective parts and their impact on high achievers06:36 - Identifying high-achiever parts and the wounds they protect08:33 - The wounded exile and its origin in trauma or societal messages10:04 - Why high achievers develop manager roles12:06 - Using IFS to heal: Recognizing and building relationships with parts14:27 - Guided IFS practice for self-healing16:29 - Offering protector parts new roles as healing progresses19:52 - Connecting with and unburdening the exile part21:44 - Providing corrective experiences to the wounded partConnect with Jerry:Website: jerryhenderson.orgI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer
Episode Summary: In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of us share: compassion fatigue and burnout. More than just feeling tired, burnout shows up as depletion of energy, hope, and satisfaction, affecting our internal and external systems. We explore how our protectors keep us going, while our firefighters might lead us to distractions that don't truly nourish us. We also discuss how burnout builds up over time, the role of chronic stress, and why it's so important to listen to the signals our parts are sending. For a deeper dive on the topic of burnout and compassion fatigue, Cece is teaching a workshop through Life Architect December 5 and 6, 2024 called An IFS Lens on Therapist Burnout. Key Takeaways: Burnout isn't just about doing too much; it's about the chronic depletion of our internal resources. Protectors often keep us in overdrive, while firefighters offer temporary relief that doesn't actually restore us. How can we better support our parts before they reach the point of burnout? True self-care goes beyond surface-level practices; it's about understanding where our energy is going and making choices aligned with our values. Creating boundaries and allowing ourselves to rest can help break the cycle of overwork and exhaustion. Favorite Quote: "Burnout is depletion—it's the depletion of energy, of hope, of peace of mind, and of satisfaction." – Cece Sykes About Cece Sykes: Cece Sykes, LCSW, is an IFS Senior Trainer, therapist, speaker, and author known for her expertise in working with complex trauma and addiction. Her book: IFS Therapy for Addictions: Trauma Informed Compassion-Based Interventions for Substances, Eating, Gambling and More Thank you to Life Architect for sponsoring this episode. _______________________________________________________________________________ Watch video Clips from select episodes on The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net
Today on Men Talking Mindfulness, we explore self-discovery and the Internal Family Systems (IFS) model with Dr. Seth Kolpal, IFS practitioner and author of Self-Led: Living a Connected Life with Yourself and Others. Dr. Seth explains the idea of the self as a "sun" obscured by "cloud" parts, introducing the 13 key ingredients of self—including the eight C's (like compassion and clarity) and the five P's (such as patience and playfulness). Through a live demonstration, he guides Jon in connecting with his inner child, revealing insecurities behind his work ethic and the importance of approaching all parts with compassion. Dr. Seth highlights IFS as a framework for creating harmony within, rooted in ancient wisdom, and as a powerful tool for self-love, healing, and connection. Timestamps: 00:00 - Introduction 00:22 - Know Thyself 01:20 - Microdose Series Announcement02:13 - Grounding Practice 03:39 - Understanding the Self 05:24 - The C's and P's of Self 08:24 - The Importance of Connectedness 10:44 - Removing Burdens 12:18 - The Role of Parts 13:30 - History of IFS 14:53 - Dick Schwartz's Contributions 18:10 - Experiencing Parts 23:46 - The Role of Self in Healing 26:05 - Experiential Exercise 30:18 - Validating the Younger Self 36:16 - Integrating Parts into Daily Life 43:12 - The Power of Vulnerability4 47:08 - The Role of Love in Healing --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support
What if overcoming food addiction isn't about changing yourself but about identifying and releasing foreign influences within your mind? In this episode of the Food Junkies Podcast, Dr. Vera Tarman sits down with Robert Falconer to dive into the concept of "unattached burdens" and explore how these external influences may drive our cravings. Falconer, an expert in Internal Family Systems (IFS) Therapy, is the author of "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession," which examines how unattached burdens might be impacting our behaviors and addictions. Robert Falconer holds an undergraduate degree in cultural anthropology with a focus on the history of religions and a master's degree in psychology. With over 50 years of experience in psychotherapy, Falconer specializes in IFS Therapy and has authored multiple books, including a co-authored work with IFS founder Richard Schwartz. His latest book introduces the concept of unattached burdens, blending psychological insights with a spiritual dimension that challenges traditional Western views of the mind. Episode Highlights: Personal Journey: Falconer shares his career evolution over five decades, moving from Gestalt therapy to IFS and beyond. Insights into navigating criticism and maintaining an open, resilient approach. Understanding Internal Family Systems (IFS): Falconer introduces IFS, explaining its basic concepts and how it frames addiction as a struggle between internal "selves." A look at how Falconer's ideas diverge from the traditional IFS approach, particularly with the theory of unattached burdens. Exploring "The Others Within Us": What are unattached burdens, and are they literal or metaphorical? Discussion on the "citadel theory of mind" and how unattached burdens challenge conventional views of selfhood. How unattached burdens differ from conditions like dissociative identity disorder. The Concept of a Porous Mind: The "porous mind" as a way to understand openness to external influences. How this concept redefines addiction and compulsive behaviors, offering an alternative approach to understanding cravings. Unattached Burdens and Spirit Possession: Drawing parallels between spirit possession across cultures and psychological theories in the West. Exploring whether these burdens are akin to Jungian archetypes. Can unattached burdens be viewed as a metaphor, or must they be taken literally for therapeutic success? Evidence and Ethical Considerations: Falconer discusses the evidence for external influences on thought and behavior. Ethical questions surrounding spirit guides in therapy and the use of hallucinogens for accessing these influences. Applying These Ideas to Food Addiction: How unattached burdens might provide new insights into food cravings and compulsive eating. Potential applications of spirit guides or ancestral influences in addressing food addiction. Considering parallels between "unattached burdens" and the "red dog" in Food Addiction (FA) frameworks. Connect with Robert Falconer: Website: https://robertfalconer.us
Send us a textImagine growing up in a trailer, part of a right-wing religious cult, experiencing ongoing sexual abuse from age 6 to 17. This was Veronica's reality. But her story doesn't end there. After escaping her abusive home, Veronica embarked on a remarkable journey of transformation. She turned to sex work not out of desperation, but as a conscious choice to reclaim her sexuality and heal her trauma. Her journey led her to discover Internal Family Systems (IFS) therapy, a powerful tool that allowed her to understand and integrate the different parts of herself shaped by her experiences.EPISODE HIGHLIGHTSThe magic of Internal Family Systems (IFS) therapy: Meet your inner managers, firefighters, and exilesSex work: From stigma to empowermentBreaking those pesky generational cyclesVeronica's victorious journey from abuse to advocacyWhy sex work can be a surprising path to healing (yes, really!)Communication game-changers: "Perfect timeout" and "Show Me Your Movie"The secret to forgiving the unforgivableEPISODE LINKS *some links below may also be affiliate links Veronica | Free GiftVeronica | Website Book | You're the One You've Been Waiting For by Richard SchwartzTHE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website
Welcome to the Power & Purpose Podcast (formally known as the Sacred Souls Podcast). Episode Highlights: - The Oxygen, Immune Systems, and Nervous System optimization that can happen from Hyperbarics. - Tools and methods for boosting whole body health. - Success stories from Hyperbarics About Sam Womack: Sam Womack is pioneering a shift in human experience through cutting-edge health and wellness technology, grounded in the fundamental science of how our bodies thrive. As the visionary behind Beam Hyperbarics, Sam offers tailored pathways to optimize human performance and extend healthspan by focusing on elemental balance, nervous system mastery, and the power of hyperbaric oxygen therapy. Through the Human Beaming Research Institute, Sam is advancing research that unlocks human potential and fuels the journey toward limitless health and well-being. Connect with Sam: https://m.facebook.com/samwomack https://www.instagram.com/iamsamwomack https://www.linkedin.com/in/samwomack About Vanessa Soul: Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Your LIFE PURPOSE Decoded, Discovered, and Designed! FREE 15 min Career & Life Purpose Astrology & Human Design Guidance- Limited Spots Each Month- First Come, First Serve! Get the FREE Soul Purpose Discovery Journal HERE Order your personalized Purpose Report (Hybrid product and service) Other Quick Links @sacredsoulenergetics | Linktree IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ CONNECT WITH VANESSA ONLINE SUPPORT THIS PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
@thestoa The Invisible Others w/ T.M. Luhrmann https://youtu.be/jaIT1JjUAcE?si=NmOZyT7qBAGkpFE1 @HelloFutureMe Why Utopias Are Evil https://youtu.be/R_8vrTs_yDg?si=2p4V00mddgSrFScP @CosmicSkeptic Why We Can't Find Meaning and What to Do About It - Alex O'Connor and John Vervaeke https://youtu.be/tYDxehZZ8ic?si=ngQI3Wd0YUJoWRA1 @johnvervaeke Transforming Identity: The Power of IFS Therapy and Ancient Wisdom | Paul Vander Klay https://youtu.be/jQeXQkdiikY?si=jXWZP_YwCrJwHmE2 @thesacredpodcast Christian and a Psychic Discuss The Rise of New Age Spirituality https://youtu.be/O-eNIglIz5k?si=8Fizk2zjcWGm19Oh Vanderklips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Bridges of Meaning Discord https://discord.gg/jwwz5BDH https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
Welcome to the Power & Purpose Podcast (formally known as the Sacred Souls Podcast) About Kristen Nall Kristen Nall is an energy worker and body worker in Austin, Texas. She pulls from her studies of yoga and meditation, psychedelic encounters, and deeply rooted mystic intuition to assist her clients. Her work centers around helping clients deepen their understanding of their energy body, by reading the cues given by their physical body. This works can lead to transformative experiences, and a more embodied life. Links to social media @kristennallatxbodywork About Vanessa Soul: Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Your LIFE PURPOSE Decoded, Discovered, and Designed! FREE 15 min Career & Life Purpose Astrology & Human Design Guidance- Limited Spots Each Month- First Come, First Serve! Get the FREE Soul Purpose Discovery Journal HERE Order your personalized Purpose Report (Hybrid product and service) Other Quick Links @sacredsoulenergetics | Linktree IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ CONNECT WITH VANESSA ONLINE SUPPORT THIS PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Gabby sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS) therapy, to explore how this groundbreaking approach can radically transform your life. IFS helps you uncover and heal your inner protective and exiled parts, allowing you to identify the emotions and behaviors that hold you back. By rewiring your mindset, IFS transforms how you see yourself, empowering you to feel more aligned, confident, and whole. Through this deep inner work, you'll begin to heal past wounds, reconnect with your authentic self, and unlock a new level of personal power. Dr. Richard (Dick) Schwartz developed Internal Family Systems (IFS) in response to his therapy clients' descriptions of various parts within themselves. He noticed systemic patterns to the way these parts were organized across clients. He also found that when the clients' parts felt safe and were allowed to relax, the clients would spontaneously experience the qualities of confidence, openness, and compassion that Dr. Schwartz came to call the Self. He found that when in that state of Self, clients would know how to heal their parts. For more information about Internal Family Systems go to https://ifs-institute.comDiscover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November 16, 2024 I 10am-3pm ET. Get your free ticket now!Get my free magnetic energy meditation to supercharge your manifesting power. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:Lume: I tell EVERYONE about Lume! Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code DEARGABBY at LumeDeodorant.com! #lumepodUnderstood.org: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/giveLive Conscious: Want the best anti-aging collagen? Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase!Hero Bread: Low carb bread that's actually fluffy and delicious? Yes please! Use code GABBY at hero.coAddyi: Visit www.addyi.com to learn if Addyi is right for you!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
NEW PODCAST NAME: Power & Purpose Podcast- formally known as the Sacred Souls Podcast. WATCH THIS EPISDOE ON YOUTUBE- CLICK HERE About Brittani Costa: My name is Brittani Costa, I am an advanced Kambo Practitioner with a passion for holistic healing. Business owner, Mother, and driven individual with a passion to help others. I specialize in facilitating Kambo ceremonies and Lymphatic Drainage Massage, my Practice is located in Sacramento/Roseville, CA. After enduring a rough childhood, I found My passion for plant medicine after participating in my first Ayahuasca Ceremony when I first discovered the sacred frog medicine AKA Kambo, it was aninstant connection from the start. Holding space, facilitating ceremonies, and watching my clients go down their own healing journey has been so beautiful thing to witness. I like to participate in woman circles, womans retreats, expressing and growing and realizing how many people need this support. After extensive trainings and mentorship under experienced practitioners whose focus is creating safe yet efficient protocols who have been studying the medicine for 30+ years. My three main priorities are Safety, integration, and creating a safe space to surrender. It's important that I take all necessary precautions, Pre and post ceremony providing comprehensive aftercare to support my clients healing journey. I am committed to helping individuals achieve wellness through the ancient practice of Kambo ceremonies & lymphatic Drainage providing a whole reset A body, Mind, and soul detox. Connect with Brittani Costa: https://www.instagram.com/britt_elizabeth95?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr @britt_elizabeth95https://www.instagram.com/_enlightened_essences?igsh=bzNxYmE0ZDU0ZW1m&utm_source=qr @enlightened_essences ABOUT VANESSA SOUL About Vanessa Soul: Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Your LIFE PURPOSE Decoded, Discovered, and Designed! FREE 15 min Career & Life Purpose Astrology & Human Design Guidance- Limited Spots Each Month- First Come, First Serve! Get the FREE Soul Purpose Discovery Journal HERE Order your personalized Purpose Report (Hybrid product and service) Other Quick Links @sacredsoulenergetics | Linktree IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ CONNECT WITH VANESSA ONLINE SUPPORT THIS PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergeticsCash App: $abundantlife11 Paypal: michellespiva11@gmail.com
Join host Jennifer Nurick, a clinical psychotherapist, as she delves into the topic of dissociation from the perspective of Internal Family Systems (IFS) therapy. This episode of Psychotherapy Central offers a deep dive into how dissociation can be understood and approached using the IFS model, providing valuable insights for therapists, clients, and anyone interested in the dynamics of psychological healing. In this episode we cover the following: Understanding Dissociation: Gain a foundational understanding of dissociation, including its symptoms and triggers, and why it occurs as a psychological defense mechanism. Introduction to IFS: Learn about the Internal Family Systems therapy model, its core concepts, and how it differentiates between various parts within an individual. Dissociation in IFS: Explore how dissociation is viewed within the IFS framework, focusing on the roles of protective parts and exiled parts in the dissociative process. Healing Strategies: Discover the steps involved in healing dissociation using IFS, including building trust within the internal system, negotiating with protective parts, and helping exiled parts to unburden. Practical Example: A case study illustrating the application of IFS in treating dissociative episodes, showing the therapeutic journey and the gradual integration of parts. Featured Concepts: The Self: The core of IFS therapy, representing the compassionate, curious, calm, and connected leader within. You can hear more about the ‘Self' in IFS in Ep 7 - The Central Role of the “Self' in IFS Therapy. Managers and Firefighters: Protective parts in IFS that manage everyday functioning and respond to immediate threats, respectively. Ep. 8 Exiles, Managers and Firefighters in IFS Therapy. Exiles: Parts that carry traumatic memories or intense emotions, often leading to dissociation when activated. Ep. 8 Exiles, Managers and Firefighters in IFS Therapy. This episode is particularly beneficial for those working in mental health, those experiencing dissociative symptoms, and anyone looking to understand more about innovative approaches to psychotherapy. Additional Resources: Ep 5 - What is IFS Therapy? Ep 6 - Six things you Need to Know About ‘Parts' from an IFS Perspective Ep 10 - Healing Trauma with Internal Family Systems Therapy (IFS) One-on-one Therapy Sessions with Jen or her Team: https://www.psychotherapycentral.health/bookings Meet Your Inner Child Course: https://www.psychotherapycentral.health/meet-your-inner-child-registration FREE TRAINING: I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration Also, join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.health/rcb-registration Browse Jen's suite of online courses: https://www.psychotherapycentral.health/store Connect on socials: Instagram: https://www.instagram.com/psychotherapy.central Facebook: https://facebook.com/psychotherapy.central Youtube: https://www.youtube.com/@psychotherapycentral Pinterest: https://www.pinterest.com.au/psychotherapycentral LinkedIn: https://www.linkedin.com/in/jennifer-nurick-psychotherapist
Episode Highlights: Michael's turning point from a 6-year lawsuit to creating an impact in other communities How we can use assessment and observation for more alignment The power of Men's work and the transformation that is consistently unfolding The power of the heart and mind connection Bringing more awareness to responding vs. reacting THIS EPISODE IS ALSO AVAILABLE ON YOUTUBE. CLICK HERE TO WATCH ON YOUTUBE. ABOUT MICHAEL DASH: MICHAEL G. DASH is an entrepreneur, best selling author of Chasing The High, recovering addict, retreat host and philanthropist. After a six year lawsuit with a former business partner, he sold his recruiting company of 11 years in 2018. Having been disconnected from his soul's purpose and passion, Michael started attending both business and personal development retreats first embracing their impact on him and then studying the power they have on others. Having experienced over 20 retreats over four continents, Michael knew his life work was helping leaders reconnect with themselves and their mission. He started the Live Life Activated retreats in 2019 bringing in world expert facilitators, who impacted his transformation, to create a game changing experience for others. Along the way Michael developed numerous tools diving into personal values, mission, alignment and habits focusing on the four main areas of practice that helped him turn his life around: Physical, Mental, Emotional and Spiritual. He created a free online tool called the Alignment Assessment allowing you to assess how aligned you are in your life. See how aligned you are here for free: Alignment Assessment (michaelgdash.com) Michael is also a Founding Member and the Chief Brotherhood Officer of Men of Means, a Men's Group focused on building a healthy community of men who are able to express their emotions, be radically honest with each other, retrain their nervous system and support each other through brotherhood. For more information reach go to www.menofmeans.org or reach out to Michael directly.Michael Dash (@mdash1) • Instagram photos and videos(20+) Facebook (4) Michael Dash | LinkedInwww.michaelgdash.com Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Your LIFE PURPOSE Decoded, Discovered, and Designed! FREE 15 min Career & Life Purpose Astrology & Human Design Guidance- Limited Spots Each Month- First Come, First Serve! Get the FREE Soul Purpose Discovery Journal HERE Order your personalized Purpose Report (Hybrid product and service) Other Quick Links 1. @sacredsoulenergetics | Linktree 2. IG: https://www.instagram.com/sacred__soul____/ 3. Facebook link https://www.facebook.com/vanessa.spiva.9/ 4. Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergeticsCash App: $abundantlife11 Paypal: michellespiva11@gmail.com
Episode Highlights: The science of energy medicine Jason's holistic approach to health The power of addressing the root cause of illness for holistic healing The framework, structure, and formula for energetic healing The dangers of microplastics Jason's journey from eczema to Wellness Watch this podcast episode on YOUTUBE! NOW AVAILABLE! About Dr. Jason Yuan Dr. Yuan is a licensed Naturopathic Physician and Acupuncturist practicing in Connecticut/New York/New Jersey area. His passion for holistic health emerged from his own personal experience of chronic illness for over 20 years. He saw the gaps in the traditional healthcare model and pursued alternative approaches such as Traditional Chinese Medicine and Naturopathic Medicine. Dr. Yuan strives to personalize his treatments for each patient's specific needs through an integrated approach. Combined with his honesty, motivation, and compassion, Dr. Yuan emphasizes that he strives to be the model doctor that everyone would like to have. Socials: Instagram: https://www.instagram.com/drjasonyuan/Youtube: https://www.youtube.com/channel/UCrVy5uh6SMsl1tKZWwHCbsAWebsite: https://www.drjasonyuan.com/ About Vanessa Soul: Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Your LIFE PURPOSE Decoded, Discovered, and Designed! FREE 15 min Career & Life Purpose Astrology & Human Design Guidance- Limited Spots Each Month- First Come, First Serve! Get the FREE Soul Purpose Discovery Journal HERE Order your personalized Purpose Report (Hybrid product and service) Other Quick Links @sacredsoulenergetics | Linktree CONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics Cash App: $abundantlife11 Paypal: michellespiva11@gmail.com
Kasra Mirzaie is a clinical researcher, psychotherapist, and university teacher. His work focuses on adolescents, examining the intersection of psychotherapy, dynamical systems theory, and the meaning crisis. Kasra is dedicated to exploring how self-organizing criticality and Internal Family Systems (IFS) therapy can drive transformation and personal growth in young people. Dr Robin Barre has over 30 years of experience working with adolescents. Her dissertation focused on trauma and the archetypal nature of adolescence. She runs a small psychotherapy practice and consults with parents, caregivers, and organizations to enhance adolescent well-being. How does the intricate dance of self-organizing criticality relate to the turmoil and transformation of adolescence? In this episode of "Voices with Vervaeke," John Vervaeke, Kasra Mirzaie, and Dr Robin Barre explore the transformative potential of Internal Family Systems (IFS) therapy in addressing the meaning crisis and supporting adolescents on their developmental journey. The conversation delves into the complex interplay of IFS, dynamical systems, and the critical phase transition of adolescence. They discuss principles such as self-organizing criticality, entropy, and insight, explaining how these concepts drive change and present unique challenges and opportunities. The episode highlights cultural shortcomings, the significance of wisdom traditions, and the role of IFS as a modern initiation process. Connect with a community dedicated to self-discovery and purpose, and gain deeper insights by joining our Patreon. — 00:00 Introduction and Guest Introductions 02:45 Self-Organizing Criticality & IFS 07:20 Entropy and Insight in Change 20:20 Curiosity and Transformation 23:15 Adolescence and the Meaning Crisis 47:05 Culture's Disabling Effects 50:00 IFS Initiation for Adolescents 01:04:50 Remembering Adolescence and Navigating Mistakes 01:13:40 Communicating Conflict and Validating Adolescents 01:21:10 Embracing Transformation in Adolescence and the Meaning Crisis — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission. Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships. — Ideas, People, and Works Mentioned in this Episode Internal Family Systems (IFS) Therapy Tatjana Schnell Dr Kelly-Ann Allen Bill Plotkin James Hillman Vygotsky Richard Frankel, The Adolescent Psyche National Scientific Council on Adolescence, Cultivating Purpose in Adolescence Relevant Episodes Engaging the Imaginal: Kasra Mirzaie on IFS and the Meaning Crisis Is IFS a Path to Self-Knowledge or Self-Deception? Insights from Kasra MirzaieTransforming Identity: The Power of IFS Therapy and Ancient Wisdom | Paul Vander Klay Inside the Mind: Marc Lewis on Transformative Healing with Internal Family Systems Therapy Attachment Theory Beyond Therapy: Seth Allison on Wisdom and Connection Exploring the Depths of Internal Family Systems with Seth Allison Wisdom Through the Imaginal: IFS Insights with Seth Allison Part 3 Follow John Vervaeke: Website | Twitter | YouTube | Patreon — Thank you for Listening!
Episode HIGHLIGHTS: Making the shift from disempowerment into empowerment as a highly senestive person Navigating your abilities in every day life How to navigate world events and disasters as an empath Expanding into entrepreneurship as an empath Navigating rejection and negativity from social media as an empath Melanie is a mentor, teacher, & guide for empaths & intuitives on their spiritual path, & has worked with thousands of HSP clients around the globe. She specializes in guiding women, spiritual practitioners, & entrepreneurs through the process of shifting from: stuckness, societal programming, & limiting belief into their Divine Expression, Embodiment, & Infinite Creative Magic. Her unique background of studies, life experience, & knowledge base allows her to expertly serve: highly sensitive, neurodivergent, & LGBTQA+ individuals who are seeking mastery over their gifts & their lives. Melanie offers 1:1 sessions as well as teaches a beginner psychic development class (The Awakened Spirit Classes) & co-owns & runs Awakening Sanctuary- her womens psychic development academy. -Links-Websites:melaniesheree.com -1:1 sessions & beginner classesawakeningsanctuary.com -womens psychic development academy Get a free energy healing:https://calendly.com/awakening-sanctuary/first-healing-clinic-freeDigital business card:https://poplme.co/awakened-spiritSocial:IG: @_awakened.spiritYT: @awakened.spirit __________________________________ About Vanessa Soul Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa. Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico Join the 3-Month/10-Session Expansion Program Connect with Vanessa IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Episode 78Ever feel at war with yourself? Ever find yourself frustrated that you overreacted or that you've again turned to a less than ideal way of coping? In IFS this is called being "blended" - this is when a particular part (usually a younger wounded or protective part) of you has taken over, influencing your thoughts, emotions, and actions, so much so that it feels as if you are that part. Today we're talking about how to "unblend" to put your regulated self back in the driver seat of your mind, body and life. Today's conversation builds on last week's part 1 of our Parts Work conversation. Hit play to learn more!Here's the 3 takeaways:Our parts are often the coping strategies we've developed in response to difficult experiences. They are a welcomed part of our internal system, we just don't want them running the show.Unblending is the process of separating our authentic self from these reactive parts, allowing you to respond to situations with more clarity and compassion. Unburdening involves helping these parts release the heavy emotions or beliefs they carry, creating more harmony and flexibility in your internal system.Successful healing requires an integrated approach, mind and body, psychology and physiology. If you're looking for this kind of support, I'd love to hear from you.Want to learn more about parts work/IFS? Here's some other introductory resources:What is IFS Therapy? | Intro to Internal Family Systems w/ Dr. Tori OldsIFS Explained by Lewis PsychologyWhat is "parts" therapy? | Integrative Psychotherapy BlogLooking for more personalized support?Book a FREE consultation for RESTORE, our 1:1 anxiety & depression coaching program.Join me inside RISE, a mental health membership and nervous system healing space.Order my book, Healing Through the Vagus Nerve today!Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
@TheIcedCoffeeHour An Unfiltered Conversation with Jordan Peterson https://youtu.be/Ng7EjFEMSp8?si=s1QKHBcSfioj3Tpl @christianbaxter_yt Transformations and Truths: A Conversation with Sam Tideman | Yours Truly Podcast https://youtu.be/YA3U06F1qTU?si=NJ6e1kzopBBDD1Q6 @transfigured3673 Tim Mackie - The Trinity, Hermeneutics & Doctrinal Development https://youtu.be/lyCqhMDudYU?si=q92K8zRxcKHkKGtb Chris Green: The Deep, Hidden Durable Christian Code Embedded often Unknown by those who Practice It https://youtu.be/JKJMeF9u5_U?si=OswdeaOIxlmNTV5k @johnvervaeke Transforming Identity: The Power of IFS Therapy and Ancient Wisdom | Paul Vander Klay https://youtu.be/jQeXQkdiikY?si=J-IM3OX0E3R3Mvip @CNBC How YouTube Beat Netflix And Disney In The Streaming Wars https://youtu.be/TaB-JPlzELo?si=AA0aU-upsTKK55e2 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Bridges of Meaning Discord https://discord.gg/WDq4vCwy https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
Episode Highlights: > How can we use creavity and curosity to navigate grief and other challenges emotions? > How Jocelyn used creativity and curiosity to navigate grief from loosing her parents. > How playfulness can boost your vibration > How dancing and ecstatic dancing can provide a container to explore creativity > Working through blocks and challenges with creativity and self expression Jocelyn is a cultivator of Curiosity and Creativity in the Human Experiment. She's a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her parents seven days apart and she's been traveling through her grief ever since. The journey of Grief has widened her lens, honed her creativity and brought into perspective her Life's Story "I am honored to help others to see their power, to shift out of blocks, to feel their worth, to find their purpose, to sit at the seat of their creativity, to love themselves, to find comfort in their body, to truly live their best life.” CONNECT WITH JOCELYN BATES Jocelynbates.net IG: soulsessionsbyjocelyn ABOUT VANESSA SOUL Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa. Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico Join the 3-Month/10-Session Expansion Program Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery Journal. CONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Episode Highlights Jordan's Journey from a Fraternity to Deep & Transformational Men's Work The significance of Men's work in the world and romantic relationships The power of community for couples The challenges and successes of the Power Couple dynamic Healing & Integrating through tragedy in the family Powerful book recommendations for Men How is BDSM helpful for soul awakening and opening About Jordan Bowditch Jordan Maurice Bowditch is a men's coach, co-founder of both University of Man and Sex & Love Co, and he also identifies as a BROfessional Edu-tainer & omnipresent influencer :)Jordan is the bridge between the esoteric and generic, inspiring higher truths through radical authenticity & humor.He specializes in guiding men and women through playfully transformational experiences, virtually & in-person, leveraging high doses of hilarity and sincerity.His greatest passion & unique genius is cultivating community, with best-in-the-biz event production, workshop facilitation & emceeing skillz.You can find Jordan at the intersection of FUNcomfortable inspired action and FUNconditional connection. Connect with Jordan: - ManMeet Retreat (University of Man) - Personal Instagram- YouTube Comedy Channel Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa. Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico Join the 3-Month/10-Session Expansion Program Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery Journal. WORK WITH VANESSA Quick links to services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose https://sacredsoulenergetics.com/CONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Episode 77Have you ever felt like a part of you wanted one thing and a part of you wanted something else? Or maybe on your healing journey you've started to notice these seemingly problematic beliefs or behaviors, things like perfectionism, emotional eating, doom scrolling, etc... — each of these can be labeled as one of our "parts."Today we're diving into a healing modality called parts work, or internal family systems (IFS), and the role it can plays in healing anxiety & depression. I'll also talk through how it overlaps with nervous system regulations so beautifully and why this modality has felt so helpful to so many of our clients.Here's the 3 takeaways:We all have parts, each of these parts are well intentioned AND their mechanisms for handling situations may no longer be the best options for you.An invitation to try to identify some of your wounded or protector parts and decide which one, if any, you feel ready to work with.A second invitation to do that work, you can do it through journaling, a quick google search of “journaling prompts for parts work” or find a therapist or coach trained in IFS. As always an invitation to join one of my coaching programs if it feels like a good fit, but we are just a few of many incredible practitioners out there who can support you in this modality.Want to learn more about parts work/IFS? Here's some other introductory resources:What is IFS Therapy? | Intro to Internal Family Systems w/ Dr. Tori OldsIFS Explained by Lewis PsychologyWhat is "parts" therapy? | Integrative Psychotherapy BlogLooking for more personalized support?Book a FREE consultation for RESTORE, our 1:1 anxiety & depression coaching program.Join me inside RISE, a mental health membership and nervous system healing space.Order my book, Healing Through the Vagus Nerve today!Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
Are you caught in a cycle of anxiety that feels impossible to break? In this episode, conscious parenting coach Jennifer Witten dives deep into the roots of anxiety, exploring how generational trauma can impact our parenting styles. Discover how somatic and IFS therapy can help you unravel the emotional patterns passed down through generations. Learn practical tools to manage your own anxiety, create a calmer home environment, and break the cycle for your children. It's time to reclaim your peace and build a stronger, more resilient family.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“A lot of us don't understand that our nervous system is at an anxious level all the time.” - Jennifer Witten“Most of the time it is us mothers who pass down this sense of anxiety.” - Jennifer Witten“IFS really helps us to learn not to try to avoid these parts; not to control these parts or manage them.” - Jennifer Witten“We have to learn how to become friends with the anxiety and body. Let the anxiety have its moment.” - Jennifer Witten“[Anxiety] is just an emotion that she's having. I understand it. I have it, too. Have great compassion, but not be scared of it and allow your children to express it.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.
Episode Highlights What is insulin resistance? How our diet and nutrition impacts our digestion, metabolism, and our insulin? Reversing insulin resistance. Losing weight in the most beneficial way for overall health. How to transform your health instantly. Why processed foods and seed oils are dangerous to our health. Nettie Novelli is a seasoned expert in the wellness industry with over 30 years of experience as a multi-clinic owner and director, practitioner, formulator, author, and speaker. Her mission is to guide humanity on the path to Wellionaire Living, focusing on combating insulin resistance, which affects one in three people and is the root cause of 80% of chronic degenerative diseases. Nettie's insights and strategies empower individuals to achieve optimal health and sustainable weight loss, making her a highly sought-after speaker in the wellness community. Connect with Nettie: nettienovelli.com, wellionaireliving.com, https://www.facebook.com/nettie.novelli, https://www.instagram.com/nettienovelli/, https://www.facebook.com/wellionairelivingllc/ About Vanessa Soul Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa. Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico Join the 3-Month/10-Session Expansion Program CONNECT WITH VANESSA ONLINE: IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... GET the FREE Soul Purpose Discovery Journal. SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Want to create content in a more aligned way? In this episode, we're chatting with Caitlan Siegenthaler, human design expert and licensed IFS therapist, about how to create content that feels authentic and aligned. Caitlan shares her journey from marketing to human design, and dishes out tailored tips for each design energy type. Hit play now to hear: ✸ How different human design types can leverage their unique energies in content creation ✸ Practical ways to integrate human design into your business strategy ✸ How understanding your human design can improve personal and professional relationships ✸ Real-life examples and insights to start your experiment with human design today Connect with Caitlan at CaitlanSiegenthaler.com and @caitlansiegenthaler on Instagram!Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPTto get 20 AI Prompts for Reels hooks + captions (and more!)DIYwith.AI/ReelsConnect with your host Kinsey: Feel Good Social Website: feelgoodsocial.com Feel Good Social Instagram: @feelgoodsocial Check out our sister podcast, Authentic AI for Entrepreneurs! Authentic AI Website: diywith.ai Authentic AI Instagram: @authenticaiforentrepreneurs ---------------------------------------Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!) DIYwith.AI/Reels
Kasra Mirzaie is a clinical researcher, psychotherapist, and university teacher. His work focuses on adolescents, exploring the interplay between psychotherapy, spirituality, and self-deception. Can understanding all parts of ourselves sometimes lead us away from the truth? In this episode of "Voices with Vervaeke," John Vervaeke continues to explore Internal Family Systems (IFS) therapy with guest Kasra Mirzaie. They discuss the paradox of IFS as both a path to self-discovery and a potential source of self-deception. Their conversation covers the intersection of spirituality and science within IFS, offering listeners insights into this therapeutic approach. Mirzaie shares personal experiences, emphasizing the transformative roles of love and forgiveness in therapy. Vervaeke and Mirzaie also examine the philosophical and cognitive scientific foundations of IFS, setting the stage for future discussions on self-organizing criticality and the relationship between cognitive science and spirituality. This episode aims to broaden listeners' understanding of the self and provide new perspectives on human psychology. Connect with a community dedicated to self-discovery and purpose, and gain deeper insights by joining our Patreon. — 00:00 Introduction and Mirzaie's Background and Work 03:00 Exploring Self-Deception 17:00 The Role of Love and Forgiveness 22:50 The Spiritual Dimension of IFS 34:40 Self-Deception and Spiritual Bypassing 38:45 Spirit of Self-Deception: The Paradox of Adaptation and Growth 43:00 The Paradox of the Fall and Self-Consciousness 45:40 Relational Reality and the Self 59:50 The Therapeutic Approach to Trauma 01:06:25 Conclusion: Gratitude, Growth, and Ongoing Exploration — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission. Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships. — Ideas, People, and Works Mentioned in this Episode Internal Family Systems (IFS) Therapy Neoplatonism Mark Lewis Paul Vander Klay Seth Allison Marc Lewis Milton's Lucifer William Desmond Heidegger William Blake Filler Jung Nietzsche Vygotsky Nishita Kirkegaard Tom Holmes, Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality Christopher Ben Simpson, The William Desmond Reader Robert B. Brandom, A Spirit of Trust: A Reading of Hegel's Phenomenology Relevant Episodes Transforming Identity: The Power of IFS Therapy and Ancient Wisdom | Paul Vander Klay Inside the Mind: Marc Lewis on Transformative Healing with Internal Family Systems Therapy Attachment Theory Beyond Therapy: Seth Allison on Wisdom and Connection Exploring the Depths of Internal Family Systems with Seth Allison Wisdom Through the Imaginal: IFS Insights with Seth Allison Part 3 Engaging the Imaginal: Kasra Mirzaie on IFS and the Meaning Crisis Follow John Vervaeke: Website | Twitter | YouTube | Patreon — Thank you for Listening! --- Keywords John Vervaeke, Kasra Mirzaie, Internal Family Systems (IFS) therapy, self-deception, spirituality and science, cognitive science foundations, love and forgiveness, personal transformation, self-organizing criticality, cognitive science and spirituality, relationality in therapy, self-identity and agency, therapeutic practices, modern spirituality, Voices with Vervaeke podcast
Jerry Sargeant, widely known as ‘The Facilitator', is an acclaimed global Trainer for Healing Facilitators of all levels, author and a renowned Frequency Healer celebrated for his extraordinary abilities. Born in 1978 in Cheltenham, UK. Through the creation of Star Magic Healing, an unparalleled holistic approach that merges subtle energy, frequency, quantum physics, visualization and intention, Jerry has become a catalyst for transformation on physical, emotional, mental, and spiritual planes. His groundbreaking techniques have gained worldwide recognition and established Star Magic Healing as a leading modality since its inception in 2016.Jerry's mission transcends borders and touches the lives of countless individuals. His profound healing techniques, straightforward guidance, and unyielding devotion to empowering others propel him on a journey to create a world where every individual embraces their inherent power and shapes their destiny. Connect with Jerry Sargent on Instagram: https://www.instagram.com/sargeantjerry/profilecard/?igsh=MWNsZDI2cTVncG1yYw== Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa. Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico Join the 3-Month/10-Session Expansion Program IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery Journal. WORK WITH VANESSA Quick links to services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose https://sacredsoulenergetics.com/ CONNECT WITH VANESSA ONLINE SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Paul Vander Klay is a minister at Living Stones CRC in Sacramento, CA, known for his engaging online discussions on faith and thoughtful community engagement. How can the convergence of ancient spiritual practices and modern cognitive science redefine our understanding of identity and collective wisdom? In this episode of "Voices with Vervaeke," John Vervaeke and Paul Vander Klay explore the intersections of personal transformation and collective wisdom. They discuss the role of spiritual practices like Internal Family Systems (IFS) therapy in modern society and their implications for personal growth and collective understanding. The conversation highlights the significance of relationality in understanding agency and cognition, emphasizing how our relationships with others shape our sense of self and our ability to navigate the world. John and Paul also address the advent of the sacred in modern culture and the potential for new cultural cognitive grammars. They share insights from their personal and professional experiences, offering a thought-provoking exploration of modern spirituality and relational being. This episode leaves listeners with a deeper understanding of how personal growth and collective wisdom are intertwined. Connect with a community dedicated to self-discovery and purpose, and gain deeper insights by joining our Patreon. — 00:00 Introduction: Faith, Friendship, and Exploration 03:10 Exploring IFS Therapy, Dialogical Self, and Archetypal Experiences 08:50 Dialoguing with Hermes: Ally Work and Neoplatonic Traditions 14:00 Dialogical Models and Changing Public Perception of Humans 22:50 Rethinking the Self: Transjectivity, Relationality, and the Imaginal 28:00 Beyond Substance Ontology 55:00 Dialogical Presencing and Transjective Ontology in Religion 58:05 Communal Aspects of Christian Tradition 01:01:35 Dialogical Practice and Hermetic Consciousness 01:05:25 Therapeutic Practices and Self-Deception 01:12:15 Exploring the Sacred in IFS and Dialogical Practices 01:40:50 Conclusion: Embracing Vulnerability and Honesty — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission. Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships. — Ideas, People, and Works Mentioned in this Episode Internal Family Systems (IFS) Therapy Dialogical Practices Hermes (Guiding Figure) Proclus Plotinus Jordan Peterson Jonathan Pageau Seth Allison Kasra Mirzaie Richard Schwartz Marc Lewis Anderson Todd Jeffrey Raff Dallas Willard James Fuller Robert Falconer Sam Tideman Paul Kingsnorth Martin Shaw Richard Rohlin (Universal History) Gregory Shaw, Hellenic Tantra: The Theurgic Platonism of Iamblichus Ben Alderson-Day, Presence: The Strange Science and True Stories of the Unseen Other T. M. Luhrmann, How God Becomes Real: Kindling the Presence of Invisible Others Paul Ricoeur, Fallible Man: Philosophy of the Will Plato, The Seventh Letter Charles Taylor Neoplatonism Socrates Relevant Episodes Attachment Theory Beyond Therapy: Seth Allison on Wisdom and Connection Exploring the Depths of Internal Family Systems with Seth Allison Wisdom Through the Imaginal: IFS Insights with Seth Allison Part 3 Engaging the Imaginal: Kasra Mirzaie on IFS and the Meaning Crisis The Elusive I - Part 1 - The Cognitive Science Show AI Sages and the Ethical Frontier: Exploring Human Values, Embodiment, and Spiritual Realms Follow John Vervaeke: Website | Twitter | YouTube | Patreon Follow Paul Vander Klay: Blog | Twitter | YouTube — Thank you for Listening!
About Dr. Sheila Campbell Dr. Campbell, a doctor of Traditional Chinese Medicine and Licensed Acupuncturist, is the visionary behind NuCHI. She is a mystic, scholar of western science, and advocate for holistic wellness. Dr. Campbell holds a Master's degree from the Pacific College of Chinese Medicine in New York and a Doctorate from the Pacific College of Oriental Medicine in San Diego. Additionally, she obtained her Bachelor's Degree from California State University in the Department of Family and Consumer Sciences in Child Development. With expertise in acupuncture, Chinese medicine, energy healing, and more, she offers a unique perspective that blends ancient wisdom with modern approaches. Inspired by her own healing journey, Dr. Campbell created NuCHI to help individuals tap into their inner resources and live a life of vitality, balance, and fulfillment. Connect with Sheila https://www.nuchi.us/about https://www.instagram.com/drsheilamariecampbell/?hl=en About Vanessa Soul Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University. Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa. Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico Join the 3-Month/10-Session Expansion Program Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery Journal. CONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
In this episode of YKDS, therapists Cara and Rythea delve into a powerful therapeutic process with Rythea, exploring how her triggers impact her parenting choices. Using the Internal Family Systems (IFS) therapy modality as a guide, they help Rythea to identify and understand the different parts of herself that influence her feelings and behaviors and how they come into her parenting, particularly in relation to a painful experience she's currently facing. Rythea explores triggers around being an activist, keeping her and her daughter safe, and how that relates to her childhood.Rythea and Cara introduce working with inner parts, illustrating the deep feelings and beliefs that exist inside of our inner child parts. Through Rythea's process, they demonstrate how to identify different parts within oneself, discovering the reasons these parts emerge and how they influence our reactivity with our kids. This episode provides practical insights for parents, showing how IFS can be a valuable tool for understanding triggers, with examples of parts work in action to improve parenting and self-healing.This episode is particularly valuable for parents seeking to better understand their feelings and actions and to identify what they truly need to do for their internal and external family systems. An episode that directly addresses how our inner work impacts our children, it offers unique insights into improving family dynamics. It's a hopeful resource for parents looking to navigate their emotions and actions towards a more harmonious family life!Check out the book Cara and Rythea refer to on Internal Family Systems (IFS) - No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz, Founder of IFS: https://ifs-institute.com/nobadparts--It's important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to https://linktr.ee/yourkidsdontsuck
Episode Highlights - Cacao for heart reconnection and heart opening - Connecting with the land of our ancestors - Redefining our history and releasing false narratives - Connecting with body, mind, and soul through remembering our roots Christine Olivia Hernandez is the author of Remember Your Roots, A Child of Magic, many other children's books, and screenplays, a cacao ceremonialist, and a Mayan Spiritual Guide Initiate. Through her programs, the Maltyox (Gratitude) Method and the Revival, she helps thousands with ancestral healing, supporting body, mind, and soul connection. She supports the creation and development of Indigenous cacao farms and women's collectives in Guatemala and Mexico, where her lineages are from through sourcing and sharing Somalux Cacao. Find her at www.iamchristineolivia.com About Vanessa Soul… Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. WORK WITH VANESSA All services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose https://sacredsoulenergetics.com/FREE STUFF https://crimson-haze-600.myflodesk.com/freepurposejournalCONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
Rabbi Daniel Schonbuch, MA, LMFT on Let's Get Real with Coach Menachem #194 Unveiling the Power Within: How Internal Family Systems (IFS) Therapy Heals Trauma, Addiction, and Depression by Embracing and Transforming Our "Parts" --- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-bernfeld/support
Marc Lewis is a neuroscientist and former professor of developmental psychology, who taught at the University of Toronto and Radboud University. He is the author of numerous journal publications and books, including Memoirs of an Addicted Brain and The Biology of Desire. How can understanding our internal parts lead to emotional healing and personal growth? In this episode of "Voices with Vervaeke," John Vervaeke and Marc Lewis explore Internal Family Systems (IFS) therapy. They examine the emotional landscapes that shape our behaviors, the interaction of different parts of the mind, and the transformative potential of self-compassion in therapy. This conversation provides insights into psychological healing, challenging conventional views and offering new perspectives on personal growth and recovery. Embark on a journey with us to tackle the Meaning Crisis by joining our exclusive Patreon Community. — 00:00 Introduction: Understanding Addiction and Emotional Regulation through IFS Therapy 03:15 Marc's Academic Journey and Neuroscience Insights 05:35 The Power of IFS Therapy: A Faster Route to Healing and Understanding 11:35 Practical Applications of IFS and Why it Works 21:00 Dialoguing with Our Inner Selves 33:50 Exploring the Concept of Self in IFS 43:55 Bridging Therapy, Spirituality, and Emotional Healing 48:20 Balancing Growth, Responsibility, and the Role of the Self 01:00:00 Navigating Cultural Reactivity and Spiritual Dimensions 01:13:35 The Importance of Guidance and Pedagogical Preparation 01:17:15 Conclusion: The Evolving Nature of IFS Therapy and the Need for Continued Inquiry — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission. Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships. — Ideas, People, and Works Mentioned in this Episode Plato, Republic Richard Schwartz, No Bad Parts Cece Sykes, Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Wizard of Oz (film) Seth Allison Kasra Mirzaie Lucas Forstmeyer Gedankenexperiment Relevant Episodes Attachment Theory Beyond Therapy: Seth Allison on Wisdom and Connection Exploring the Depths of Internal Family Systems with Seth Allison Wisdom Through the Imaginal: IFS Insights with Seth Allison Part 3 Engaging the Imaginal: Kasra Mirzaie on IFS and the Meaning Crisis Follow John Vervaeke: Website | Twitter | YouTube | Patreon Follow Marc Lewis: Website | YouTube — Thank you for Listening!
In this episode: - The power of community through Fit For Service - Using awareness to understand and move through stories and wounds - Healing the masculine energy - Creating community for the integrated masculine - Working through the core wound of abandonment Joesph Martinez is a Healer, Sun Dancer, Fire Keeper, Medicine Man and Entrepreneur. Joesph's vision for the future is to create a world where everyone has unlimited access to their hearts. He's the creator of the renowned, Big Love Ceremony, and on a mission to start the Big Love Movement. He is also the Co Founder of the Men's Group D.M.E. (Divine Masculine Embodied), and a facilitator of various medicine ceremonies. He loves to travel, dive deep into all things spirituality, and spread Big Love everywhere he goes. Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. WORK WITH VANESSA All services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose https://sacredsoulenergetics.com/FREE STUFF https://crimson-haze-600.myflodesk.com/freepurposejournalCONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
This podcast episode was such a fun treat! We exchanged so many codes and activations in this powerful conversation about past life regressions and the evolution of the soul. Episode Highlights How past lives and QHTT can empower us to take responsibility in our lives? Releasing the negative frame around the old paradigm and evolving with it Derek's past life in ancient times Overcoming fear around energetic and clairaudient abilities The evolution of the self Embracing authenticity Unlocking the power of the witch wound Releasing judgement and resistance About Derek Jameson Derek Jameson is a Spirituality and Consciousness Coach, QHHT Past Life Practitioner, and Musician. Jameson has a Bachelor's Degree in Sociology and is currently in graduate school studying the Science and Technology of Consciousness at MIU. Derek's connection with the spiritual world started when he was a child. Jameson has been featured by Wealth Insider and Thrive Global as one of the top coaches to follow. Through mind, body, and spiritual development he has helped guide leaders on their path of healing and awakening their power potential. With Derek 's music, he expresses the journey one must take through love, loss, and transformation. One of Jameson's greatest goals is to help awakening souls ground their spiritual power into their physical experience — bridging heaven and earth. Derek helps people take their power back by breaking cycles, patterns, and aide their intuitive connections to live abundant and prosperous lives. Social Links:instagram.com/derekjamaesonhttps://www.linkedin.com/in/derek-jameson-643345170/https://www.youtube.com/@DerekJamesonWLB About Vanessa Soul Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. WORK WITH VANESSA All services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose https://sacredsoulenergetics.com/FREE STUFF https://crimson-haze-600.myflodesk.com/freepurposejournalCONNECT WITH VANESSA ONLINE IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics
This week, Gabby is joined by Dr. Frank Anderson, author, psychiatrist and trauma specialist, to discuss the power of Internal Family Systems (IFS) therapy. IFS therapy is all about learning to love and accept every part of yourself, even the parts that are messy or hurting. When all your parts know they belong and are cared for, you realize nothing inside you is bad or shameful. It's all welcome. It's all LOVE. And it's all inside today's episode. Listen now. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Dr. Frank Anderson is an author, psychiatrist, therapist, speaker and trauma specialist who's spent the past three decades studying neuroscience and trauma treatment. His mission is to heal trauma and bring more love, compassion and unity to the world. Get his latest book, To Be Loved: A Story Of Truth, Trauma And Transformation.Get my free manifesting meditation.For a deeper dive, check out my books.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:Zocdoc: Go to Zocdoc.com/GABBY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Sports Research: Visit SportsResearch.com and use code DEARGABBY at checkout for 50% OFF your purchase of Hydrate.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a re-release of Season 2 Ep. 65 with Paul Neustadt. To find the Free Webinar and register for the four-week workshop from Life Architect, go to: Free webinar: Working with Therapist Parts to Access Self in IFS Therapy (lifearchitect.com) IFS: Therapeutic Relationship and Power of Presence by Paul Neustadt (lifearchitect.com) ----- On today's episode I chat with Paul Neustadt, a lead trainer with the IFS Institute. Paul has such a warm, engaging teaching style and I just loved our conversation. Paul's answer to the last question, "What would you do instead?" may be my new life goal or at least a daily intention. We discuss: 1. Creating our own inner circle - when you have a hard time accessing compassion (or Self) 2. Impacts of individualism (our culture) on our parts 3. Tapping into our own inner wisdom 4. The Gifts of our Exiles 5. Paul demonstrates Direct Access with one of my manager parts 6. Degrees of Blending 7. Inviting exiles (the younger parts of us) to 'tune into their true nature, who they really are' 8. Relational Heart Based Activism 9. When Self energy seems impossible. "What is this thing called Self and how do I get it!?" ---- Watch video Clips from select episodes on The One Inside's YouTube channel: The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Jeff Schrum co-produces The One Inside Podcast. He is currently enrolled in an IFS Level 1 training. ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website ------ Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram ------ This episode is sponsored by Life Architect. As the IFS Institute's international partner, they organize IFS training and online workshops about IFS and other therapy modalities for those new to IFS and experienced practitioners alike. Life Architect is committed to advancing the professional development of mental health professionals around the world.
296. Abby & Amanda's IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don't Want to Do In Part 2 of our Internal Family Systems (IFS) discussion with IFS founder Richard C. Schwartz, we dive into how to recognize and hear from your own parts, how to know when you are being led by your parts instead of your true self, and Abby and Amanda each have a transformative on-air IFS therapy sessions! Discover: -The KEY to uncovering your true self; -How to apply IFS to parenting; -Abby's revelation during her IFS session about how to finally find self-love; -The parts behind Amanda's journey to satisfaction; and -How to have compassion AND Gratitude for your inner critic; For Part 1 of this conversation, check out: _____________________________ (---insert final title here AND HYPERLINK TO PRIOR EPISODE HERE) For our earlier episodes that deal with IFS, check out: Episode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and Episode 252. Martha Beck Helps Amanda Let Go Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Social Media: Instagram: @internalfamilysystems To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz You don't want to miss this riveting deep dive into Internal Family Systems (IFS) – the revolutionary therapy model that Glennon has been using in her recovery – with IFS founder Dr. Richard C. Schwartz. Dr. Schwartz even does an on-air IFS session with Glennon! Discover: -Finally, the answer to the question “Why do I do what I don't want to do?” -How our parts get exiled or locked away and the path to free them; -Why your self-sabotaging parts often believe you are a very little kid and how to update them; and -The must-hear healing revelation from Glennon's live therapy session with Dr. Schwartz. CW: Self-harm, eating disorders For our prior episodes that deal with IFS, check out: Episode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and Episode 252. Martha Beck Helps Amanda Let Go Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Social Media: Instagram: @internalfamilysystems To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3116: The podcast discusses Ingrid Y. Helander's blog post on converting worry to confidence using Internal Family Systems (IFS) Therapy concepts. It highlights common reactions to worry and presents four new methods to promote emotional well-being and build a strong, confident foundation. Read along with the original article(s) here: https://ingridyhelanderlmft.com/four-new-ways-to-convert-worry-to-confidence/ Quotes to ponder: "Using Internal Family Systems (or IFS) Therapy concepts, you can actually change the way you react to the parts of your personality that work like a little 'internal family' inside you." Learn more about your ad choices. Visit megaphone.fm/adchoices
© 2020-2025 Ivy Podcast Discovery LLC
