Podcast appearances and mentions of damian hall

Choosing the best college or university for your teenage child is a big undertaking. There are so many factors and considerations in this major decision. Listen to part 2 of this series as I am joined by Andy Luther, a professional college counselor, as well as Damian Hall as we discuss some important things to consider when choosing post-secondary education. Afterwards, ensure that your go to the website www.nooffseason4dads.com and join our email list. And as always,Listen. Enjoy. Share. Fund. RepeatResources:Of Boys and Men: Why the Modern Male is Struggling, Why It Matters, and What To Do About It. -- Richard V Reeves

Ultrarunner extraordinaire and Runner's World columnist Damian Hall talks about the simple steps we all can take to become more environmentally aware runners. As one of the co-founders of The Green Runners (thegreenrunners.com), Hall has been a leading voice in championing a more eco-friendly approach within running. He looks back at some recent successes – and the many more things that need to be done, fast, to ensure the safety of our planet. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we speak to elite ultrarunner and author Damian Hall. While most teens were experimenting with smoking and drinking, Damian was already running cross-country races. He shares how his journey began with a half marathon in his hometown of Bath, eventually leading him to some of the world's toughest ultramarathons, including the notorious Barkley Marathons.We explore why Damian believes ultrarunning is “easier” than it seems, why he prefers tea over coffee, and what makes the fifth loop of the Barkley so brutal. Insightful, inspiring, and refreshingly honest, this is a conversation every runner should hear.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh10Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

In this YBOC microdose, a hark back to my inspirational chat with ultrarunner and climate activist Damian Hall, who dispensed his wisdom about how to keep up the slog - advice that's as useful for changing the world as it is for running up that hill. Sorting climate change is the definition of a marathon, not a sprint. It particularly feels that way right now. What we need is ENDURANCE, and plenty of it - and the right perspective to keep on keeping on.  For the full chat, check out episode 23 here. If you like the show please do consider chipping in a couple of quid over at http://www.patreon.com/yourbrainonclimate. And a written review would be ace. Please thank you please. The show is hosted and produced by me, Dave Powell, who you can find @powellds on Bluesky and X/Twitter, although I don't use the latter any more. YBOC theme music and iterations thereof, by me.  Show logo by Arthur Stovell at www.designbymondial.com. 

Kia ora e te whānau. Jasmin Paris was rocketed into the wider consciousness when she became the first woman to finish Barkley Marathons, with 99 seconds to spare. Ironically, for a race that eschewed publicity for so long, the photos of Paris sending the final 100 metres or so to the yellow gate are arguably more famous than the Barkley itself.  Whilst this may be Jasmin's best known achievement, it's far from her only one. Spine winner, Bob Graham Round holder, fell running champion, senior lecturer in veterinary science, Mother and partner. Jasmin's life is full. Ali and Matt spoke to Jasmin about all this, and Green Runners, the organisation she co-founded with Damian Hall to advocate for, and address climate issues related to the sport of running and the wider world. We hope you enjoy this conversation, and are at least as stoked and inspired as we were. Dirt Church Radio - Best Enjoyed RunningJasmin Paris InstagramThe Green Runners   Sign up to the DCR AidStation newsletterDirt Church Merch!The Squadrun 4-Week Training Trial for DCR Listeners!Dirt Church Radio on InstagramDirt Church Radio on Facebook Further Faster New ZealandEnjoy!Music by Andrew McDowall, DigicakeYou might be hardcore, but your lips aren't. Protect your lips with Natural Skin Protection from NZ Thatsit.nz

Get in touch with Ultrarunning Sam here ⬅️If you're a shoe geek, you won't want to miss this one!Chris, AKA The Key Cobbler, has shot to social media fame with his instagram reels showing his skills as a cobbler, based in Kendal in the Lake District. Returning running shoes back to their former glory, he has quickly gained a reputation for being the go-to guy for anything shoe repair.But it's not just his repair skills that he's in demand for. He's also gained a reputation for modifying shoes. Including, taking brand new road super shoes and fitting them with Vibram trail soles, to make them trail super shoes!Chris is clearly a guy that's passionate about his job and I must admit that when we arranged the podcast, I was worried that we would run out of things to talk about! But that's obviously not the case!We talked about the challenges of running a business through the pandemic. We dive into sustainability in shoe brands and how he now finds himself rubbing shoulders with Damian Hall, The Green Runners, PairUps and other organisations who are pushing back on fast fashion.We also briefly talk about how his skills recently got him in trouble with a major brand and a very well known ultra-runner.......we'll mention no names, but you may already know who I'm talking about!With his partnership with Vibram, he's on a mission to get 1000's of more miles out of our trusty old daps!URS

Damian Hall is an ultramarathon runner, coach, activist and author. He has represented Great Britain, won the Spine Race and finished fifth at the UTMB, along with breaking several records/FKTs. The Green Runners' co-founder has written two books, the bestselling In It For The Long Run and the award-nominated We Can't Run Away From This. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Not all is black n white when you're in conversation with Damian Hall. Want to find out more? Listen in. Damo makes a overdue and welcome return to the podcast this week as we catch up on what he's been up to and what lies ahead around the corner. Fresh off supporting many pals on the Winter Spine races and indeed test running a brand-new race to be introduced on the Spine he's s in usual cavalier mood. First, we find out a switch up in his sponsorship as he moves away from his historical association with Inov8 and over to something less normal. Then it's a crusade through a whole heap of stuff he's been up to and involved in. As you can imagine nothing sits still for this fella so we've much to discuss and muse upon. National Running Show appearances, training updates, upcoming races and plans. The big news, for us anyway, the revelation that we'll get an oppo to meet the man himself in Conniston come the end of July! We cover 'controlling the fade', the fade of what though? Intriguing enough to tune in to find out just what we are whittling on about on that one! We spend time discussing Into Ultra (see link below) an initiative Damo is a founding member of to give people access to participate in Ultra Marathon who may otherwise not be able to! And lastly, Damo is allowed not 1 but 2 songs into the famed YHRF Playlist, and both them are absolute belters! We could talk to this man all day long, but we manage to limit it to a solid hour or so, now quick, go a get yir lugs wrapped right roond it! Learn more about Into Ultra on their website ⁠https://intoultra.org.uk/home⁠https://intoultra.org.uk/home⁠

On this week's episode, we speak with Damian Hall at mile 160 of the Spine Race. Damian talks about the likely winners, the appeal of the race and how on earth you do about training for 268 miles along the Pennine Way in midwinter. thespinerace.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 82 is here and it's our final ever episode - I know - how will you ever cope?!We love you all very much but sometimes it's best to end on a high. Both Anna and Allie will be back doing their own thing before you know it, and we will do a smooshy post this week. We really appreciate all your support and hope you've enjoyed the ride! ANYWAY, this week Allie and Damo are chatting about green guilt, how brilliant Sarah Perry is, and Damo launches his new totally made-up venture He Races. Isn't it about time men got the special treatment they deserve? Lucky for him its launched during the final episode because it is, frankly, career ending. We would ask you to send in your questions, thoughts, and feelings but we're shutting the shop doors so please don't.We love you - thank you for listening and see you on the flipside!This episode is sponsored by protein rebel.

Joy is... Experiencing.Ivan Kashdan is an interdisciplinary artist with a passion for the environment and a drive to use his skills to change how we perceive and interact with nature. He is one of the three founders of Hermit House Games (previously known as, and referred to in this episode, as Kash & Germ), a family studio based in London who are on a mission to change how nature is portrayed and interacted with in games, telling researched stories from non-human perspectives. The trio are currently working on 'A Home Below', a 3D third-person adventure where you play as a hermit crab exploring the ruins of a house lost to sea-level rise. Ivan is also a keen runner and recently participated in the Climate Relay, running alongside ultra trail running legend, Damian Hall. Follow: @ivankashdan @hermithousegamesPatreon: Hermit House GamesMentionedHurricane Lizards and Plastic Squid: The Fraught and Fascinating Biology of Climate Change - Thor Hanson (2021)Playing Nature: Ecology in Video Games - Alenda Y. Chang (2019)Otherlands: A World In The Making - Thomas Halliday (2022) Hosted on Acast. See acast.com/privacy for more information.

What is the story that forced us to dust off the mics, fire up the sound board, and emerge from a 16-month podcasting hiatus? Is it Katie Schide's epic summer? Dave Roche's insane Leadville CR? Damian Hall's effort to combat greenwashing at the top levels of the sport? Multiple world records at 50 miles or six days? No, of course not. It's Camille doing stupid Camille shit.Beer for this episode: Athletic Brewing Free Wave, Drowned Lands Field and StreamIntro music: "Fine Line" by the BloodlettersOutro music: "When I Was Still Young" by Yard Sale

Episode 77 is here with our good friend Mr Damian Hall who has been out and about waving his special flag in the Aosta valley whilst also over performing, undereating and making big race companies feel uncomfortable about their high carbon sponsors.There's the usual Hall of Fame/Hall of Shame plus the return of the best feature ever, "Know It Hall" featuring the Pennine Way. In addition, like a cherry on a lightly disappointing cake, we've also got some correspondence in the corner from you lovely people.This week's podcast is proudly sponsored by Protein Rebel.Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com.Visit www.thegreenrunners.com to donate to the crowdfunder mentioned in the pod.

Episode 73 is here, and it's two hosts one mic today as our heroes record in the same room for the first time. That room is a room in the house of a third host. Not weird AT ALL.There are features a plenty this week with the return to Hall of Fame (running local) and Hall of Shame (people who shame the music lovers) plus Damian has a dilemma that we absolutely don't want your help with and some big stuff to plug at the end. We have some amazing questions from our lovely listeners as well as a few pretty decent playlist additions, all wrapped up in a big shiny runners bow. ENJOY!This week's podcast is proudly sponsored by Protein Rebel. Visit www.proteinrebel.co.uk and use code BHUSS15 to get a nice meaty discount.Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Episode 67 is here, and I honestly don't know what to say about it..... it's an interesting one for sure. This week Damian Hall takes the reins (badly) in an attempt to get back at Allie's public shaming of him last month when he failed to score more than 1 point on the Barkley Marathons quiz. Her specialist subject? The life and times of Take That. There's also some useful stuff in here - great coaching advice on how to train for hilly runs when you live in the flatlands, how to run down hills and what the heck is aerobic fitness and how do we build it? Keep your correspondence coming in on the usual channels and if you like what you hear share it with your friends!This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Welcome to episode 63 when once again we go (H)all in with with our good friend Ultra Damo!This week we are talking poles, poshness and the annoyance of getting cursed on a run - has that happened to you? We want to know! We have some excellent questions from you lot (please keep them coming) and some exqually excellent advice from Damo PLUS it's the debut of our new feature Know it, Hall? A quiz that has been designed just to humilate and humble our guest host. Spolier alart - it works. Other spoiler alert - some of Allies answers are, indeed, WRONG.Into Ultra is inducted into the Hall of Fame - you can find out more about the excellent work they do here: https://intoultra.org.uk and We find out what happens when cats from other gardens breach the boundary of Damian's shoffice.This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount. Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Welcome to The Debrief!In this special episode Allie talks to (at) Damian about her 108 mile adventure on the Pennine Way - which although a lot shorter than his, is defo way more brutal. This ain't no one way conversation though as we get into what it takes to mentally get through those races and why the Pennine Way is just so hard to run on. There are some proper good nuggets in this one, so make sure you share it with all your friends and neighbours and let us know what you think in the comments!This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Welcome to episode 58 - the first of our maternity leave episodes with super host Damian Hall.This week Allie gets to know Damian and all his weird secrets. Who else mentions they "helped" with a double Paddy Buckley at the weekend without mentioning that by help they meant "ran most of a Paddy Buckley"? Overachieving nonsense as always from his end. We also discuss ideas for features (Allie's are better than Damo's), oily race companies and naughty hikes. Don't forget to send in your questions for Damo for next month's LOL fest!Damo's big link fest:Game Changer Sponsorship Pledge: https://www.badverts.org/gamechangerIs event sponsorship by a car manufacturer ever okay? https://thegreenrunners.com/is-event-sponsorship-by-a-car-manufacturer-ever-okay/How to screen out big polluters: https://static1.squarespace.com/static/5ebd0080238e863d04911b51/t/650abf4a556c5610652e8b58/1695203148058/Sports_Toolkit+-+How+to+screen-out+polluting+sponsors+-+Badvertising.pdfGreenpeace Automobile Environmental Guide 2023: https://www.greenpeace.org/static/planet4-eastasia-stateless/2023/10/9965e919-auto-environmental-guide-2023_greenpeaceea.pdfThis week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount. Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

In this episode, we bring you a recording of Damian Hall's appearance as part of the recent 2024 Athletes for Nature Webinar Series.Damian is a renowned ultramarathon runner and athletics coach who has represented Great Britain, consistently achieving remarkable results in some of the world's most challenging races. He is also a seasoned journalist and the author of several acclaimed books, including the award-nominated We Can't Run Away From This, which delves into the effects of running on our climate and ecological crisis. Beyond his athletic and literacy achievements, Damian is a dedicated climate activist, participating in multiple environmental organisations and initiatives, and co-founding The Green Runners.If you love what you hear and want to listen to more of Damian's wisdom, he first appeared on the podcast last year in season 4, episode 19.In this presentation, Damian chats with our co-host Ben about the surprising ecological impacts and considerations of sports, and prompts us to identify changes for a lighter footprint.In this chat, Damian covers:• His background, foray into ultrarunning and passion for the environment• The inspiration behind Damian's latest book, We Can't Run Away From This• Ecological impact of sports shoes and clothing, and travel for sporting events• Ethical considerations regarding sports sponsorship• Progressive environmental action within the trail running space• Damian's experience in the Barkley Marathon• Embracing imperfect climate advocacy and being a climate hypocrite• The influence of athletes and how we can use that power for good!• The mission of The Green Runners and their four key pillarsTo view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.

Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Welcome to the second of our legends episodes featuring all round good egg and friend of the pod Damian Hall! How have we ended up with the Barkley Bridesmaid himself spilling the beans on John Kelly's alleged sex noises? We do not know, but we have! In this incredible episode we talk to Damo about what it's like to be beaten by a girl, his hatred of mandatory kit and the glorious moment that Jasmin made history as well as the usual stuff you'd expect from us - plus we reveal some super cool news about our new sponsor! If you like this episode please leave a nice review and make sure you share it far and wide. All the links to get involved are here! Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

With the 2024 Barkley Marathons almost upon us, Doc uses some clips and wisdom from past guests to set the stage for the world's toughest ultra. Buckle up and settle in as previous guests and former Barkley competitors Mike Wardian, Jamil Coury, Jeff Garmire, John Kelly, Aurelien Sanchez, Damian Hall, and John Fegyveresi share their experiences and memories from the brutal course in Frozen Head State Park. Let's go, Laz - light that cigarette! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, in episode 28 of the Bailey And Harding Ultra Sound System, Allie's been for a run with the legendary Damian Hall and they talk about how to get over yourself when it comes to going for a run with someone who's faster than you. Anna's been making a fool of herself at a secret photoshoot, and she's also putting brands in the bin whose sizes don't make any sense. Also, in case you didn't notice, the Christmas playlist is up and running, so go check it out. All the links:Instagram: www.instagram.com/ultrasoundsystempodPlaylist: https://bit.ly/ultrasoundsystemplaylistEmail us: ultrasoundsystempod@gmail.comThe Green Runners https://thegreenrunners.com/

Season 7 kicks off in big fashion with ultrarunner, coach, author, and now Barkley Marathons vet Damian Hall joins Doc for an unforgettable episode. Settle in and buckle up as Keith Dunn-dubbed Guy with Mohawk takes Doc on a wild tour of his amazing journey, from first time marathoner at age 36 to representing Great Britain as a runner four years later to setting FKTs and to competing in the world's quirkiest, perhaps toughest ultra marathon, the Barkley Marathons. During the discussion, Damian and Doc talk about Cheddar Gorge, Mud Claws, baked beans on pizza, our impact on the climate, John Kelly, Ted Lasso, Arsenal, Nutter Butters, and, of course, all things Barkley. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode John Kelly and Damian Hall join James to discuss Tor Des Geants, the Barkley Marathons, the 2020-21 Record/ FKT season and the UTMB/ Ironman debacle around WAM, Gary Robbins & Coast Mountain Trails, taking a look at where the sport is headed.

Try running for a few miles, and then a few miles more, and then several hundred few miles more. That's proper endurance that is, the kind demonstrated regularly by Damian Hall: ultrarunner, climate activist, author, and all-round lovely chap.  He's the holder of the men's record for the 268-mile Spine Race, so he knows a thing or two about keeping going when things look grim.   And when it comes to climate change, heaven knows we need a bit of that. What can running very long distances teach us about perseverance despite increasingly grim climate news? What has Damian learned about climate activism from running up mountains all day long? And is running REALLY as bad for the planet as Formula 1? (Spoiler: no).   Damian is the co-founder of the Green Runners. Run? Join. Owl noises: --  Race owls: 07:20 - the Spine Race;  19:38 - the Barkley Marathons. 20:29 - UTMB. --  26:37 - here's Michael Mann on Twitter, and if you want to hear Dave nattering with Katherine Hayhoe, you're in luck. -- 28:45 - herewith all of Damian's books. -- 36:36 - in case you missed it, what Rishi did. Your Brain on Climate is a podcast about human psychology vs the climate crisis: what we think, why we think it, and how it all adds up to a planet-sized emergency.  Contact the show:  @brainclimate on Twitter, or hello@yourbrainonclimate.com. Support the show on Patreon: www.patreon.com/yourbrainonclimate. The show is hosted and produced by me, Dave Powell, who you can find @powellds on Twitter.  Original music by me too. Show logo by Arthur Stovell at www.designbymondial.com.   Life's 3 Things - Author Manny Garcia's Podcast5-minute happiness advice, translated from history's greatest books and wisest sages.Listen on: Apple Podcasts Spotify

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is ultra runner, coach, author, and now Barkley vet, Damian Hall! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever had doubts about the paths to take when diving into the real estate career? Join Damian Hall in today's episode to learn how he shifted gears and took on different angles until he landed his way to success. Listen as he shares an interesting client experience that has the makings of a Netflix special that might even rival the Murdaugh trial.     Key takeaways to listen for Significance of government officials' foresight in developing areas in a community Importance of conducting a thorough background check for buyers An important lesson for early career real estate agents The benefits of investing in various real estate asset types Resources mentioned in this episode Tryon Half Marathon Conde Nast Traveler Netflix Warren Background Check About Damian Hall Damian isn't your typical real estate agent - he's a trailblazer in the world of luxury real estate. With a track record that includes selling everything from private islands to grand castles, he is currently managing the sale of South Carolina's most expensive estate and a remarkable $500 million ultra-luxe development near Hilton Head, SC.   Spanning five dynamic markets across the Carolinas, Damian has left an indelible mark across an array of luxury niches. From breathtaking oceanfront properties to sprawling equestrian estates and chic urban condos, his influence extends throughout the spectrum of luxury real estate. Connect with Damian Website: Damian Hall Group LinkedIn: Damian Hall Facebook: Damian Hall Group | Greenville SC Instagram: @damianhallgroup YouTube: Damian Hall Group | Blackstream Christie's Int'l Email: dh@damianhallgroup.com     Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Subscribe to Leigh's other podcast Real Estate From The Rooftops     Sponsors Leigh Brown University – New On-Demand Training How to Dominate During This Recession! Enroll Now to get ahead of the curve and learn how to manage changing markets, the action steps for what to do, and most importantly, what to say so that you can secure listings, assist more buyers, and grow your business no matter what the market is doing.   Link: http://dominatethisrecession.com

In this episode, we chat with running legend Damian Hall, a record-breaking ultramarathon runner and athletics coach who has represented Great Britain and continues to achieve competitive results in some of the world's toughest and gruelling races.Damian is an experienced journalist and author of several books, including the award-nominated We Can't Run Away From This, which examines the impact of running on our climate and ecological emergency. Damian is also a passionate (and very busy!) climate activist, a member of several environmental organisations and initiatives, and co-founder of The Green Runners.Damian inspires any climate-conscious runner and prompts us to seriously consider our kit, food, and travel. Moreover, Damian helps us all identify - whether we are athletes or not - simple changes we can make to our behaviour for a cleaner, greener world and future.In this episode, we discuss:Damian's background and achievements in ultramarathon runningWhat sparked Damian's environmental activismDamian's latest book We Can't Run Away From ThisThe surprising ecological impact of runningPositive environmental initiatives within the trail-running spaceThe Game Changer Sponsorship Pledge and walking your climate talk as an athleteEmbracing imperfect climate advocacy and the inevitability of being a climate hypocriteThe sustainability of large-scale sporting eventsThe power of sports and athletes to influence and change societyThe Green Runners; A running community making changes for a fitter planetEstablishing Into Ultra to reduce the barriers to participation in ultrarunningThe importance of partaking in climate action for outdoor enthusiastsTo view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.

Author Adharanand Finn chats with Iliass Aouani, who recently broke the Italian marathon record, running 2:07 in only his third marathon. The former Syracuse University standout talks about his Moroccan heritage, running in super shoes, missing his training group and his plans to take on the Kenyans. Ultra runner Damian Hall also joins us to talk about his recent efforts in the 330km Tor des Géants. Music by Starfrosch

Thanks so much to Damo and Basil for chatting to us about their training for Tor des Geants 2023, Damo with his 4th overall in 72hrs and Basil with his 135hr time, absolutely incredible both. Let's find out their training secrets. Plus they're going to share more about Basil's new almost-charity they have just set up called Into Ultra, helping people from disadvantaged backgrounds get into ultra running. Aren't they just bally good chaps? Very wholesome. Can't wait to hear more! Join us live or later here! Originally on YouTube here Find out more https://intoultra.org.uk/homeFollow Damo https://www.instagram.com/ultra_damo/----My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

The Tea and Trails Podcast - Episode 31  - Andy Berry - Lake District 24 Hour Fell RecordWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPodcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANhoJWr1RSxZJjZWEfNRKI6lvmvnQJGBavuhokrIPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFacebook - https://www.facebook.com/groups/1330576474428708We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.To celebrate Jack Scott and Andy Berry being Tea & Trails podcast guests we have teamed up with inov-8 to offer one listener the chance to win a pair of TRAILFLY ULTRA G 280s. Head over to - https://www.inov-8.com/tea-and-trails-competitionGood luck!This week we chat with the really fast, strong and record-breaking Andy Berry, He's also a nice, down-to-earth, salt-of-the-earth sort of guy. Andy shares his running journey, his recent 24-hour record-breaking run and we find out about upcoming races too. Really enjoyed getting to know Andy and I hope our paths cross one day...All of Andy's bits n bobs can be found via the link tree below.https://linktr.ee/andy__berryPhoto credits to Damian Hall and Jessica Williams Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf030W USB C Plug - https://amzn.to/44cwGetMicrophone - https://amzn.to/3huN86KGary's Ice Spikes - https://amzn.to/3vmGUJvGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jWahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuIUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Joining us on the pod/vod is Damian Hall. One of the best ultra runners out there, making multiple day races look 'easy', Damian is also now a columnist for Runner's World so it seemed like the perfect time to have him along to discuss not only his running, parenthood and coaching, but all the work he does with The Green Runners and a new initiative called Into Ultra (check that at www.intoultra.org.uk). Hosted on Acast. See acast.com/privacy for more information.

Alyssa sits down with another special guest for the trail running series, professional runner, environmental activist and writer, Damian Hall. Damian has a wide variety of racing experience and success from a Spine Race Course Record, to a Pennine Way FKT and a 5th place finish at UTMB. He is also a coach, journalist and author of two books including We Can't Run Away From This which examines the impact of running and racing on the climate crisis. The two discuss Damian's trail running journey alongside his environmental activism. They dive into the balance of choosing goal races while reducing environmental impact. Damian also gives advice on reducing waste in gear, nutrition and hydration and how to make running as sustainable as possible. The two wrap up discussing the future implications of environmental disasters as well as the importance of advocating and taking a stance to change environmental policies for future generations.If you are interested in learning more about Damian's initiatives and joining the organization he co founded, check out thegreenrunners.comIf you would like to learn more about uphill athlete, please visit uphillathlete.com or write to us at coach@uphillathlete.com https://bit.ly/43wuU7L

Mum, full-time vet and super Ultra Runner Jasmin Paris joins me on the podcast this week. Jasmin spent lots of time in her childhood in the mountains hiking. She only got into fell running after qualifying as a vet and she realised she had found her people. She famously won outright, and smashed the course record at the Spine Race in 2019, while expressing at checkpoints, as she was still breast feeding. She was the second woman to start a fourth loop at The Barkley Marathons in 2023.You'll hear:04:00 Interview with Jasmin Paris13:00 Her love of the hills and the mountains and the importance of finding time for herself now that she is a Mum. 15:00 Can she still keep things fun, now that she has achieved so much?19:00 Why does she feel so happy in the mountain? Jasmin finds that it puts things into perspective. 21:00 What's the drive to go back to things when the goal isn't necessarily to win?23:00 We talk about a woman winning The Berkley Marathons. 26:00 How is she 'kind to herself' after a massive event? Especially in the world of family and work. 29:00 We talk about managing discomfort and pain during an ultra. 34:00 Hot cross buns Vs gels36:00 Breastfeeding during the spine race and how she was able to achieve such an amazing feat when her first daughter was 14 months old. 39:00 Was it a big decision to do the spine race with a young daughter? How does she deal with Mum guilt?43:00 What would Jasmin do if she had 48 hours in a day45:00 What has Jasmin learnt from her coach Damian Hall? He is the only coach she has ever had. 50:00 Learning from yourself every time you push yourself and how it gives her confidence in other areas of her life.52:00 What's the most random thing she has ever won in a fell race?Find out more about this week's guest:Jasmin Paris twitterJasmin Paris websiteThe Green Runners websiteLike what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.Listener DiscountsFor 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishowResilient Nutrition - Get 10% off here via this link.OTE Sports - get 20% off with the code Inside-Tri-20This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Damian Hall is a British Ultra Runner. He was winner of The Spine Race in 2023, has been on the podium at the Dragons Back and recorded a top 5 finish at UTMB. He didn't get into running until his 30s and did his first marathon dressed as a toilet. He coaches Jasmin Paris and made his debut at the Barkley Marathons in 2023. This is a fascinating conversation about the mental side of ultra running and why running makes him feel alive.You'll hear:06:00 Damian talks about doing his first marathon dressed as a toilet... It was for charity. 09:00 We talk about Damian being captivated by The Spine Race... Did he feel as captivated by Barkley Marathons?12:00 We talk about the mindset of getting to a start line and why Damian doesn't get hung up about spreadsheets. 14:00 What's harder, preparing mentally or recovering mentally from a huge challenge/race. We talk about post-adventure blues and almost mourning once it's done. "I sometimes feel quite lost without it."17:00 Damian explains what some of the side-effects are after doing something like The Spine Race (approx 3.5 days.) Including night sweats, swelling in the lower legs and feet, soreness and fatigue.20:00 Did Damian get the post-event blues after The Barkley Marathons? Damian talks about what it's like being in the races, rather than tracking them. 25:00 How did it work out between Damian and Jasmin Paris, with Damian being Jasmin's coach... but Jasmin having previously done the Barkley Marathons and Damian not.30:00 What has Damian learnt from Jasmin? 32:00 What has John Kelly taught Damian? 33:00 Damian gives some really interesting thoughts about whether he needs to be more angry to succeed. 35:00 Doing the media rounds the morning after winning The Spine Race. What's it really like doing that?37:00 When Damian says 'Running makes me feel alive'. What does he mean? "Sometimes in Western Society, we are safe, life is predictable and it takes us away from our primal beings and for me I need 2-3 times a year to press those same buttons that make me feel human. There's a magnificent simplicity to it all. But that's one of the hard parts about the comedown afterwards."43:00 What small things can we do within the endurance community to be more mindful about the planet? 45:00 Will Damian return to the Barkley Marathons?Find out more about this week's guest:Damian Hall InstagramDamian Hall websiteLike what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by becoming a coffee buddy Patreon of the Inside Tri Show.Listener DiscountsFor 20% off at OTE Sports, use the code INSIDE-TRI-20For 15% Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishowResilient Nutrition - Get 10% off here via this link.This...

Exciting to chat to Damo again after his amazing 5th loop starting on the Barkley Marathons.Originally on YouTube here https://youtube.com/live/5T9Smm5gpGM Follow Damo on insta https://www.instagram.com/ultra_damo/Read more about it: https://www.ultradamo.com/blog/book-botheringThe Damian Hall playlist: https://www.youtube.com/playlist?list=PLyZ16LRfpz0CaiB8Ov6TEqbxGtSw_Zm_v Also available as a podcast here tbc or search "Damian Barkley Wild Ginger Running" in your usual podcast provider.  My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

Want to be more efficient at walking/hiking in your next race? Have a listen! Resources: Weighted vest - Something similar to this: https://www.dickssportinggoods.com/p/ethos-60-lbweighted-vest-17au6uths60lbwghteac/17au6uths60lbwghteac?recid=product_PageElement_productlanding_rr_6_37566_&rrec=true Using Hiking Poles Video - https://www.salomon.com/en-us/running/trail-running-advice/how-run-poles More Foundation Shoe Donation - https://www.morefoundationgroup.org/ Nikwax Waterproofing - https://www.nikwax.com/en-us/waterproofing/ Book - "Can't Run Away from This" by Damian Hall - https://www.adventurebooks.com/en-us/products/we-cant-run-away-from-this Jason Koop - Research Essentials for Ultrarunning - https://www.jasonkoop.com/research-essentials-for-ultrarunning T8 Apparel - https://t8.run/en-us - Code - AARON-T82023-30 USWE - Pace 8L Pack - https://uswe.com/en-us/trail-running-vest-pace-8-carbon-black   To donate to my fundraising efforts, please visit: Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940   MR Runningpains (Aaron's) information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  To sign up for my Newsletter -https://www.mrrunningpains.com Email - runningpains@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains  

Each year since 1986, in Frozen Head State Park Tenessee, a race has taken place that teeters on the brink of being impossible to finish. An enigma of an event that eschews marketing, GPS tracking, and largely even race fees, and has a reputation as a serious contender for the title of toughest race on Earth. In this episode, we talk to 3 runners who recently put in outstanding performances at the event. John Kelly was already one of the tiny group of people to ever finish the race and this year joined the even smaller group of those to finish it 2 times or more. Jasmin Paris put in the best performance by any female athlete in the history of the race, and Damian Hall managed to get all the way out onto loop 4 in his first-ever Barkley. We also have Keith Dunn, master of Barkley Twitter, the only link between the race organisation and the outside world, chatting with Will about how he came to be such a big part of the event. If that was somehow not enough, we also have another Radness Update from Adam Kimble, our man in America, who is here to talk us through some of the bigger US races and his journey to running the Badwater 135 in 2024. Learn more about the Barkley Marathons by listening to our interview with Barkley Marathons creator and Race Director Gary Cantrell aka Lazarus Lake: https://bit.ly/EE36_LazLake Image of Keith courtesy of Alexis Berg

The Tea and Trails Podcast - Episode 16 - Damian Hall - The Barkley MarathonsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708We'll bring you interviews with trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends! All picture credits - inov-8.com/David MillerGet ready to be inspired! This week on the Tea & Trails Podcast Two Cup Sutton and decaf Thwaites are joined by Winter Spine Race winner Damian Hall, We catch up on all things Spine Race and dive deep into The Barkley Marathons. Plus, Damian answers questions from our amazing Patreons! A big shout out to SILVA for supporting our show this April. Check out their fantastic equipment at https://silvasweden.uk/Tune in and be inspired by Damian's incredible journey!We Can't Run Away From This - https://amzn.to/3TSTRq0In It for the Long Run - https://amzn.to/3KhCdsOThe Green Runners - https://thegreenrunners.com/Trish and Russell join us for Brew with the Coaches. This week Gary asks for help training for cross-country races.Trish - https://www.hidden-strength.com/Russell - https://russellrunner.com/Best wishes,Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf030W USB C Plug - https://amzn.to/44cwGetMicrophone - https://amzn.to/3huN86KGary's Ice Spikes - https://amzn.to/3vmGUJvGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jWahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuIUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. 'Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.' BBC News Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream - to become the first person ever to complete the epic run undertaken by one of Hollywood's most beloved characters, Forrest Gump. After his momma urged him "to do one thing in life that made a difference", he flew to Alabama, put on his running shoes, and sped off into the wilderness. His remarkable journey covered 15,600 miles, the distance from the North to the South Pole and a third of the way back. Over a grueling 18 months, braving injuries, blizzards, forest fires and deadly wildlife, he crossed the United States five times. During one of the most turbulent periods in recent American history, Rob immersed himself in American life. His time on the open road saw him forever changed, trying to make that difference, in the process of Becoming Forrest. This is a tale of one man who just wanted to make a difference. "Rob Pope is a real-life Hollywood superstar!' - Dean Karnazes, author of Ultramarathon Man "'A simply staggering feat of endurance and storytelling. The tenacity, curiosity and humour of Rob's amazing journey comes through in every page of this wonderful tale about people, discovery and a very, very long road."-Mark Beaumont, author of The Man Who Cycled the World "'With tons of humor Rob Pope takes us into one of the greatest running journeys. Lace up your shoes and enjoy this excellent book!"-Kilian Jornet, runner and author of Above the Clouds "'What Rob has achieved both physically and mentally is mind-blowing, a true feat of human endurance."-Tom Evans, Ultrarunner "'A very readable and entertaining travelogue about an effing extraordinary run."-Damian Hall, author of In It for the Long Run: Breaking Records and Getting FKT "'Most of us watched that scene and thought: cute. Pope watched it and thought: could that be possible? . Like Gump, Pope also experienced what it was like to drift through America when history rears its ugly head. . He brightens people's day. Pope is serious about running, but, just like Gump, he doesn't overthink it. Why should someone run? 'Because you want to,' he says."-The Observer "'A stirring chronicle . What quickly becomes striking - on top of the extreme distance of his runs, often 'forty miles every day without rest' - is Pope's innate curiosity and fascination with the world around him. . This is sure to inspire distance runners as well as those interested in a hearty slice of Americana."- Publishers Weekly starred review

Boff Whalley is an author and musician (you may remember his old band Chumbawamba and their global hit "Tubthumping"),who put "Fell Runner" as occupation on his daughter's birth certificate. Gary Devine is his mate from the Leeds punk scene of the 1980s, who is a former British champion fell runner. "Faster! Louder!" is Boff's new book, all about Gary, and fell running, and punk rock. It is a damn good book, because Boff is a damn good author.Beaming in from the Yorkshire Dales (Boff) and the Swiss Alps (where Gary now lives) to the base of the Catskill Mountains (where host Tony Fletcher resides), they answer the question on every non fell-runner's lips:What is Fell Running?They also answer the question:Why Is It Punk Rock?And over the course of a fun-filled conversation, they also discussWhy fell running does not follow designated trails.Why the shortest way to the bottom of a hill is not always the quickest.Why the shortest way to the top of a hill is not always the quickest.Why the best way to get to the pub early is to finish the race early.Why Brits join running clubs and whether that is truly punk.Whether to sniff glue or not sniff glue.Whether Gary Devine is a force of nature, was genetically predestined to be a champion, trained as hard as he partied, or whether it was a combination of all three that made him national champion.Why everyone should listen to the One Step Beyond episode with Damian Hall.The importance of women runners in fell running.The importance of protecting the environment.And the importance of getting out in nature so as to relate to that environment.Throughout, Tony resists asking Boff what a fell runner should do if he gets knocked down."Faster! Louder! How a punk rocker from Yorkshire became British Champion Fell Runner" is available through Great Northern Books.Boff Whalley can be found at https://www.facebook.com/boff.whalley if you ask nicelyGary Devine can be found running up the French Alps, if you can catch him.Tony Fletcher will be found running again, if he recovers from his fractured knee. His website is tonyfletcher.netFollow One Step Beyond:Instagram is OneStepBeyondPodcastFacebook is One Step Beyond with Tony FletcherTony's other podcast, the [Jamming!] Fanzine Podcast is available via https://wavve.link/JammingPodcast/episodesTheme song is 'Yes Men' by the Dear Boys. https://linktr.ee/thedearboysLogo by Mark Lerner. Photo taken at Arte Sumapaz in Cundinimarca, Colombia.If you like the show, please subscribe, rate, review, and feel free to follow the acast.supporter link below to buy us a coffee!Support this show http://supporter.acast.com/onestepbeyond. Hosted on Acast. See acast.com/privacy for more information.

The Spine Race is a 268-mile, non-stop ultramarathon taking in the entirety of the Pennine Way. The winter edition takes place in January, meaning competitors must battle snow, wind and sub-zero temperatures, as they make their way from Edale, Derbyshire, to Kirk Yeltholm, Scotland. Little wonder it's become known as “Britain's most brutal race”. Our guests this week are male winner Damian Hall and second-placed female Hannah Rickman. Hosted on Acast. See acast.com/privacy for more information.

The Montane Winter Spine Races 2023 begin on Saturday 15th Jan, and in honour of this EPIC event, we thought we better make an EPIC podcast. Welcome to our Spine Race Special. Over the festive period, whilst many people were packing in mince pies and wrapping presents, the runners about to take part in #BritainsMostBrutal race were busy thinking about the 268-miles of non-stop racing waiting for them in the new year. And that's just those on the full-length edition. Across all 5 race classes, there were over 500 runners passing a nervous New Year thinking about the Pennine Way. This seemed like the perfect time to call them up and try and distill a little of that pre-race tension into a special edition of Everything Endurance. In this episode, you'll find past podiumers, record holders, and Spine legends. There are short interviews with Anna Troup, Damian Hall, Ellie Eccles, Eoin Keith, Elaine Bisson, James Leavesley, Sharon Gayter, and the legendary Bobby Cullen. We talk through their motivations, their approach to preparing, their tips for first-time Spiners and more. Obviously, we couldn't cover all the runners we wanted to across all the races. Check out the Ultrarunning Sam podcast though as Sam has also been interviewing Spiners recently and picked up a couple of people we weren't able to: https://www.youtube.com/@ultrarunningsam For ease, here are the time-stamps of each interview: 06:15 Anna Troup 28:50 Damian Hall 46:10 Ellie Eccles 01:03:09 Eoin Keith 01:19:33 Elaine Bisson 01:34:25 James Leavesley 01:42:12 Sharon Gayter 02:07:08 Bobby Cullen - Apologies for the slightly lower sound quality during this interview.   

Looking for a pawsome gift idea for your furry feline friend? Join Michelle Fern as she welcomes, Damian Hall, Senior Marketing Manager for Catit to discuss great gift ideas from Catit for your cats for the holidays! From treats and toys to cat fountains and more, you're sure to discover the purrfect gift from their cat-alog! EPISODE NOTES: Purr-fect Holiday Gifts for Your Cats

Damian Hall is a British trail runner with several Fastest Known Times to his name, including a famed record-breaking 261-mile run on the UK's Pennine Way in 2020. A former journalist, he has become equally well known for his environmental activism, qualities that come together in his new book We Can't Run Away From This: Racing to Improve Running's Footprint In Our Climate Emergency. In this interview with Tony Fletcher, Damian discusses why our outdoor lifestyle choices - including but not limited to running - are frequently, if unintentionally, bad for the planet, what we can do about it, and why we should stay positive about having a positive impact in the long run. Tony then reports on his research into the clothing/shoe companies he purchases from, and reflects on his own dietary and travel imprints from running. The show ends with the new Dear Boys song ‘Action', written about the climate emergency and coincidentally released as a 7” single the same day as this show. Specific subjects discussed:The three main components of our athletic environmental footprint: Gear/Kit, Diet, Travel.Why shoe companies should make less shoes, and why we should buy less of them and repair/reuse/recycle more of them.Why Race Directors need to stop giving away unwanted shirts, medals, and other paraphernalia.The responsibility that ‘Sponbassadencers' (© Damian Hall) like himself have towards educating their followings – and also to the companies that give them free gear.Why he became a Full Annoying Vegan (© Damian Hall) and how switching from a carnivorous diet to a plant-based diet can reduce our carbon footprint from food by a staggering 70% - or approx. 18% of our overall carbon footprint.Why he stopped flying to races. But might still do so.Why it is better to embrace hypocrisy than do nothing.Why he picked up litter/trash on his Pennine Way FKT in 2020 (and on his failed attempt to reclaim that title in 2022).And how you can get three of his books for one British steak.Damian Hall can be found at ultradamo.com and his social media via https://linktr.ee/ultra_damo'We Can't Run Away From This' is published by Adventure Books https://www.adventurebooks.com/products/we-cant-run-away-from-this which also published his book 'In It For The Long Run' https://www.adventurebooks.com/products/in_it_for_the_long_runThe film Underdog about his 2020 Pennine Way FKT is at imdb. https://www.imdb.com/title/tt13968750/Company policies discussed by Tony:Patagonia: Worn Wear and 'Our Impact' https://wornwear.patagonia.com/ https://www.patagonia.com/our-footprint/Vibram 'Sustainable Way' https://us.vibram.com/sustainable-way-page.htmlInov-8 'Sustainability' https://www.inov-8.com/us/sustainabilityAltra Running 'Our Values' https://www.altrarunning.com/who-we-are/our-values.htmlEnda Sportswear 'Social Impact' https://www.endasportswear.com/pages/impactFeetures 'Giving Back' https://feetures.com/pages/giving-backOsprey 'Sustainability' https://www.osprey.com/us/en/sustainabilityClif Bar 'Who We' Are https://www.clifbar.com/who-we-areThe Game Changers movie on the protein myth: https://gamechangersmovie.com/food/protein/'Action' by the Dear Boys is available on all streaming platforms:https://linktr.ee/thedearboys and athttps://thedearboys.bandcamp.com/track/action50% of proceeds go to Friends of the EarthWritten by Tony Page. Used with permission. Copyright control.Support this show http://supporter.acast.com/onestepbeyond. Hosted on Acast. See acast.com/privacy for more information.

One Step Beyond, the podcast all about positively engaging with the world outside our door, is back. Yes, we've been away for a full year, but fear not, a new season will be returning to your podcast feed as of the last week of September 2022.What can you expect from the first few episodes? Well, there's an interview with sports author, endurance coach nutritionist and all-round good guy Matt Fitzgerald on why exercise is fun… We will be talking to record-breaking British fell-runner and accidental climate activist Damian Hall about his new book We Can't Run Away From This, on the environmental damage caused by the running industry and what we can do about it, and I will be taking off my shoes and socks alongside Ken Posner, who recently barefoot hiked the entire 211-mile, vertiginous John Muir Trail in California to find out why he so strongly believes that we should get out into the woods with the only padding on our feet being the soles we were born with. And for charity, I will be hiking rather than running– hopefully within the 10-hr cut-off – the annual Cats Tail Trail Marathon, in solidarity with the Palace for Life Marathon March that takes place across South London this time of year, raising funds for programs that support disadvantaged and disabled youth from the area in which I grew up. If you would like to support my fundraising hike, please follow the link below.https://www.justgiving.com/fundraising/tonyfletcher64There will be other episodes recorded in the field, there will be travel stories, interviews with people who have made significant life journeys metaphorical or physical, people who have campaigned for positive change or simply started an initiative themselves, essentially anything that gets us out and about, and enjoying the beautiful planet we inherited and the remarkable bodies we are equipped with, hopefully without doing further damage to either. Look and listen out for Season 2 of One Step Beyond wherever you get your podcasts.Questions/comments/suggestions/free beer? Use this e-mail Onestepbeyond@ijamming.net, where you can also subscribe to the newsletter.Or, find One Step Beyond on social media at:Instagram is OneStepBeyondPodcastFacebook is One Step Beyond with Tony FletcherTwitter is OneStepBeyondP1Theme song is 'Yes Men' by The Dear Boys. Listen in full here.Logo by Mark Lerner. Photo taken at Arte Sumepaz in Cundinimarca, Colombia. Support this show http://supporter.acast.com/onestepbeyond. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we catch up with Damian Hall who is on a mission to improve running's carbon footprint. AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's all about foam rollers! See the full show notes & resources here: http://runningwithjake.com/plodcast

33Fuel ambassador Damian is a record breaking ultra runner with credits to his name including a Top 5 finish at UTMB and many podium finishes at the world's biggest races. But it's his Fastest Known Time (FKT) records which really set him apart. He holds the FKT for the Paddy Buckley Round, the Cape Wrath trail and recently set a blistering record time on the Pennine Way, on which he covered the 268 miles (and 11,000m ascent) in just 61 hours. Damian uses his status as one of the world's best ultra runners his ultra achievements to voice his deep passion for the environment and climate change and ensures takes every action possible to minimise his carbon footprint. If you're looking for practical performance advice on how to reach your potential or are looking for ways to minimise your impact on the environment, this conversation is for you. TEAM 33FUEL ► STORE: https://www.33fuel.com/collections/all-products ► BLOG: https://www.33fuel.com/blogs/default-blog ► FACEBOOK: https://www.facebook.com/33fuel ► TWITTER: https://twitter.com/33fuel ► INSTAGRAM: https://www.instagram.com/33fuel/ ► EMAIL: contact@33fuel.com SHOW NOTES ►Damian on Twitter: https://twitter.com/Ultra_Damo ►Damian on Instagram: https://www.facebook.com/PrimalWill ►Damian on Facebook: https://www.facebook.com/DamoUltra