Podcasts about Disarm

Pedro Reyes studied architecture but considers himself a sculptor although his works integrate elements of theater, psychology, and activism. His practice takes a variety of forms, from participatory sculptures to puppet productions. In 2008, Reyes initiated the ongoing Palas por Pistolas project in which 1,527 guns were collected in Mexico through a voluntary donation campaign to produce the same number of shovels to plant 1,527 trees. This led to Disarm (2012), where 6,700 destroyed guns were transformed into a series of musical instruments. In 2011, Reyes started Sanatorium, a transient clinic offering brief unexpected treatments mixing art and psychology. Originally commissioned by the Guggenheim Museum, New York City, Sanatorium has been in operation at Documenta 13, Kassel (2012), Whitechapel Gallery, London (2013), The Power Plant, Toronto, Canada (2014), and OCA, São Paulo (2015), among 10 other venues. In 2013, he presented the first edition of pUN: The People's United Nations at the Queens Museum in New York. pUN is an experimental conference in which ordinary citizens act as delegates from each of the UN countries and try to apply techniques and resources from social psychology, theater, art, and conflict resolution to geopolitics. Recently, Pedro Reyes was commissioned by The Bulletin of the Atomic Scientists together with the International Campaign to Abolish Nuclear Weapons (ICAN), winners of the 2017 Nobel Peace Prize, to raise awareness of the growing risk of nuclear conflict, for which he developed Atomic Amnesia to be presented in Times Square, New York City, May 2022. For his work on disarmament, Reyes received the Luxembourg Peace Prize in 2021. At the same time, he inaugurated his largest exhibition to date in Mexico, at the Museo MARCO in Monterrey. In 2022, Reyes had his first solo exhibition in Europe, at the Marta Herford Museum in Germany, where he presented a large body of his early work. Currently Reyes is participating in the first Macau Biennale in China, the International Art Biennial of Antioquia and Medellín in Colombia, and has a solo exhibition at Lisson Gallery in New York.In a far ranging and deeply meaningful conversation Reyes and Zuckerman discuss relationships, accountability in art, change, the studio as a school or a guild, vicarious joy, the writer's museum and the museum of life, hope, embracing the cringe, and understanding the world!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3754: Nir Eyal explains how to manage distractions by focusing on the internal triggers that spark them, rather than fighting the urges themselves. Through practical techniques like writing down triggers, exploring sensations with curiosity, and “surfing the urge,” he shows how to turn fleeting impulses into opportunities for self-mastery and improved focus. These methods help us stay present, avoid reactive behaviors, and build resilience against everyday temptations. Read along with the original article(s) here: https://www.nirandfar.com/internal-triggers/ Quotes to ponder: “I'm feeling that tension in my chest right now. And there I go, trying to reach for my iPhone.” “One of Bricker's favorite techniques is the ‘leaves on a stream' method.” “This rule allows time to do what some behavioral psychologists call ‘surfing the urge.'” Episode references: American Lung Association: https://www.lung.org Fred Hutchinson Cancer Research Center: https://www.fredhutch.org Learn more about your ad choices. Visit megaphone.fm/adchoices

“The ANC wants your guns, but not for public safety.” So says Jonathan Deal, the leader of the Safe Citizen Campaign. He warns that if proposed amendments to legislation became law, the effect would be to turn millions of law-abiding South Africans into criminals overnight. “I don't believe that South Africans will hand their firearms in.” Deal points out that South Africans “are being squeezed from all directions”, and warns: “…if the government is going to insist on going down this road, the consequences may well be catastrophic for all South Africans”. Meanwhile, he recalls the role private gun owners played in quelling the 2021 riots in KZN, and says had it not been for that, the “insurrection would have completely engulfed KwaZulu-Natal - and I don't doubt that it would have spread right across the country.” He also slams the “complete dearth of control and accountability” in State organs of looking after their firearms, with some handed in under amnesty or recovered through other means being sold by SAPS officers to gangsters.

On this Salcedo Storm Podcast:Maj Toure, the founder of Black Guns Matter and the Solutionary Center in Philadelphia. As a 2nd amendment defender, he's a passionate defender of ALL American's right of self-defense.

Hezbollah is under pressure to lay down its arms, as part of a US-backed plan. Lebanon’s government has asked the army to draft a proposal by the end of the year. Facing continued Israeli strikes and the aftermath of the assassination of much of its leadership, including Hassan Nasrallah, Hezbollah refuses to disarm, calling the effort a trap. With no trust and no guarantees, where will Lebanon go from here? In this episode: Ali Harb (@Harbpeace), Al Jazeera journalist Episode credits: This episode was produced by Sarí el-Khalili, Tamara Khandaker, and Tracie Hunte, with Manny Panaretos, Phillip Lanos, Melanie Marich, Farhan Rafid, Kisaa Zehra, and our guest host, Kevin Hirten. It was edited by Noor Wazwaz. Our sound designer is Alex Roldan. Our video editors are Hisham Abu Salah and Mohannad al-Melhem. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

The Lebanese government approved a U.S. plan to disarm Hezbollah, the group whose military wing was recognized by previous governments as a parallel security structure to Lebanon’s armed forces. The agreement calls for Hezbollah’s disarmament by the end of the year, in return for Israel’s withdrawal and cessation of hostilities. Special correspondent Simona Foltyn reports from Beirut. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The Lebanese government approved a U.S. plan to disarm Hezbollah, the group whose military wing was recognized by previous governments as a parallel security structure to Lebanon’s armed forces. The agreement calls for Hezbollah’s disarmament by the end of the year, in return for Israel’s withdrawal and cessation of hostilities. Special correspondent Simona Foltyn reports from Beirut. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

For review:1. Australia expels Iran's Ambassador over connection to antisemitic events.2. Israeli Defense Minister: IDF Troops Remain on Syrian Side of Mt. Hermon.3. Lebanon's Plan to Disarm Hezbollah Due on 29 Aug.4. President Donald Trump is signaling fresh doubts about whether Ukrainian President Zelenskyy and Russian President Putin will meet anytime soon. “I don't know that they'll meet — maybe they will, maybe they won't,” the President said.5. Sweden and Thailand finalized an agreement to buy four Gripen E/F fighter jets from Swedish defense firm Saab, with an order value of around ($550 million USD). Deliveries are scheduled between 2025 and 2030.6. China's New Amphibious Warship. China launched its fourth Type 075 Amphibious Assault Ship- CNS Hubei.The Type 075 is built for amphibious landings and can deploy troops via helicopters- as well as offload combat vehicles from its interior. 7. US Navy Vice Admiral Daniel Cheever (Commander Naval Air Forces, Pacific): “We're dedicated in the Navy to maintain the National Defense Authorization Act [level] of 11 aircraft carriers and nine airwings.“8. Navy Secretary John Phelan said the Navy established the Naval Rapid Capabilities Office.The new office will help the Navy identify operational gaps and provide quick solutions, as well as enable the service to respond to emerging threats promptly.9. Defense Innovation Unit head Doug Beck has resigned, Breaking Defense has learned.

On this episode, Jesse Leach of Killswitch Engage opens up about the writing and recording of the band's powerful 2013 single "In Due Time," marking his return to the group after a decade-long absence. Jesse and Chris explore how personal growth, emotional honesty, and a deep musical chemistry—especially with guitarist and producer Adam Dutkiewicz—shaped the song and the album Disarm the Descent. From the track's uplifting message of patience and resilience to the technical choices behind its punchy, dynamic sound, the conversation also dives into the band's Grammy nomination, the highs and lows of touring, and the ever-relevant role of mental health and compassion in the creative world. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at ⁠http://distrokid.com/vip/demakes ⁠ For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at ⁠http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: ⁠https://www.instagram.com/chrisdemakesapodcast/⁠ Join the Chris DeMakes A Podcast community on Facebook: ⁠https://www.facebook.com/groups/2643961642526928/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Israel's push into Gaza City could decide the war's next phase. Bill Roggio, Joe Truzman, and David Daoud unpack the high-stakes offensive and discuss the IDF's manpower crunch, international backlash, Hamas' refusal to disarm, and in Lebanon: Hezbollah warns of sectarian war if the government moves to disarm it.

This week: Israel announced plans to occupy Gaza City. An NGO has called US-backed aid distribution sites in Gaza "orchestrated killing". Lebanon's government says it will disarm Hezbollah by the end of the year. It is day 674 of the war in Gaza, where at least 61,369 Palestinians have been killed. In this episode: Ibrahim al Khalili, Al Jazeera Correspondent Behdad Mahichi, Al Jazeera Producer Zeina Khodr, (@ZeinakhodrAlJaz) Al Jazeera Correspondent Episode credits: This episode was produced and mixed by David Enders. Our sound designer is Alex Roldan. Our lead of audience development and engagement is Aya Elmileik and Munera AlDosari is our engagement producer. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera's head of audio. Connect with us: @AJEPodcasts on Instagram, X, Facebook, Threads and YouTube

Subscribe now to skip the ads. Don't forget to purchase our "Welcome to the Crusades" miniseries! The AP team will wear formal Tevas to the new White House ballroom. Otherwise, in this week's news: Danny and Derek reflect on the 80th anniversary of the US dropping the atomic bomb on Hiroshima (1:46); in Israel-Palestine, Netanyahu announces his “full occupation” plan (8:24) as the US expands the Gaza Humanitarian Foundation (13:58); the Lebanese government moves to disarm Hezbollah (16:48); the US looks to host an Armenia-Azerbaijan peace summit (20:51); Trump punishes India for purchasing Russian oil (24:20); Thailand and Cambodia agree to the deployment of ceasefire monitors (27:49); in Sudan, the RSF carries out a new atrocity (29:50) and the military accuses the United Arab Emirates of hiring mercenaries (32:37); a new report details sexual violence in the Tigray Region of Ethiopia (35:06); in Russia-Ukraine, Steve Witkoff visits Moscow ahead of a Putin-Trump meeting (37:28) as the US nevertheless plans to impose tariffs on Russia (40:34); El Salvador's legislature removes presidential term limits (41:57); and in US news, America makes a new “third country” trafficking agreement with Rwanada (43:15), the State Department starts a new program forcing travelers to pay bonds to the US government (45:23), and NASA plans to put a nuclear reactor on the Moon (46:50).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget to ⁠purchase our "Welcome to the Crusades" miniseries⁠!The AP team will wear formal Tevas to the new White House ballroom. Otherwise, in this week's news: Danny and Derek reflect on the 80th anniversary of the US dropping the atomic bomb on Hiroshima (1:46); in Israel-Palestine, Netanyahu announces his “full occupation” plan (8:24) as the US expands the Gaza Humanitarian Foundation (13:58); the Lebanese government moves to disarm Hezbollah (16:48); the US looks to host an Armenia-Azerbaijan peace summit (20:51); Trump punishes India for purchasing Russian oil (24:20); Thailand and Cambodia agree to the deployment of ceasefire monitors (27:49); in Sudan, the RSF carries out a new atrocity (29:50) and the military accuses the United Arab Emirates of hiring mercenaries (32:37); a new report details sexual violence in the Tigray Region of Ethiopia (35:06); in Russia-Ukraine, Steve Witkoff visits Moscow ahead of a Putin-Trump meeting (37:28) as the US nevertheless plans to impose tariffs on Russia (40:34); El Salvador's legislature removes presidential term limits (41:57); and in US news, America makes a new “third country” trafficking agreement with Rwanada (43:15), the State Department starts a new program forcing travelers to pay bonds to the US government (45:23), and NASA plans to put a nuclear reactor on the moon (46:50). Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Israel weighs occupying Gaza. Lebanon votes to disarm Hezbollah. Egypt's Rafah border crossing has been revived. This episode features Thomas Helm, Jerusalem correspondent; Jamie Prentis, Beirut correspondent; and Kamal Tabikha, Cairo correspondent. On this episode of Trending Middle East: Netanyahu seeks full control of Gaza under Israeli plan to force half its population south Lebanese government approves Hezbollah disarmament as Shiite ministers storm out of talks Gaza aid trucks return to Rafah crossing as Egypt seeks to ease humanitarian strain  

For review:1. Kadena AB in Japan to inspect all F-15E Eagles after fighter landed w/o landing gear wheel.2. Gaza Occupation Plan to Israeli Cabinet Thursday.According to report, in the plan's first phase, Israel will issue an evacuation notice to the residents of Gaza City to allow time for the establishment of civilian infrastructure in central Gaza, including hospitals and camps for evacuees. Israel would then launch a military offensive in the second phase. 3. Lebanese Cabinet Tasks Army to Control Arms (Disarm Hezbollah).4. President Donald Trump could meet in person with Russian President Vladimir Putin as soon as next week as he seeks to broker an end to the Russia-Ukraine war, an unnamed White House official said Wednesday.5. Russia and China wrapped up their joint exercise – Maritime / Joint Sea 2025 by on Aug. 5, 2025- following several days of drills. 6. US Army Deploys LRHW to Australian Exercise Talisman Sabre.7. US Army is planning to grow its air and missile defense force by 30%, according to the Commander of the service's Space and Missile Defense Command.Adding:- 3 x Patriot Battalions- 5 x Indirect Fire Protection Capability Battalions (inside MDTFs)- 7 x counter UAS Batteries

In this episode, Jeff returns after a few weeks off — and explains how one press conference in Chicago spiraled into a fabricated international incident with the Mexican government. Representing Ovidio Guzmán (El Chapo's son) became less about legal defense and more about being scapegoated by terrified politicians. In the end, free speech and the truth will always shine through. And the Mexican people?  Jeff notes that his respect for them has grown exponentially.Also covered: Hamas' newest PR strategy — letting Gaza starve while hoarding food in tunnels and filming propaganda videos of emaciated kids (whose fat parents are somehow not starving). The lies grow louder, the propaganda slicker, and yet Western liberal and far-right Jew haters just can't stop blaming Israel and taking it out on Jews. All while the next mayor of NYC will be a Hamas cheerleader who wants government-owned supermarkets and to arrest the Prime Minster of Israel. The downward spiral that began in 2008 nears completion.And finally, Jeff goes full collector mode: a breakdown of the baseball card National Show in Chicago. Too many rooms, too many scammers, but one glorious vintage Orioles cabinet card makes the entire hellscape worth it.

Mr Trump ordered two nuclear submarines to be positioned in “appropriate regions”, in response to “highly provocative statements” made by Dmitry Medvedev, Russia's former president

US diplomats visited Gaza where Palestinians continue to die from an Israeli-imposed lack of food. Hezbollah said it would not disarm. It is day 667 of the war in Gaza, where at least 60,430 Palestinians have died. In this episode: Hoda Abdel-Hamid, (@HodaAH) Al Jazeera Correspondent Perry Wilton, Al Jazeera Producer Zeina Khodr, (@ZeinakhodrAlJaz) Al Jazeera Correspondent Episode credits: This episode was produced and mixed by David Enders. Our sound designer is Alex Roldan. Our lead of audience development and engagement is Aya Elmileik and Adam Abou-Gad is our engagement producer. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera's head of audio. Connect with us: @AJEPodcasts on Instagram, X, Facebook, Threads and YouTube

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Military correspondent Emanuel Fabian joins host Amanda Borschel-Dan for today's episode. The Palestinian Islamic Jihad terror group on Thursday published a propaganda video of hostage Rom Braslavski, whom it is holding captive in the Gaza Strip. A second propaganda video, from Hamas, was released Friday, showing hostage Evyatar David. We hear how the two young men look and what was said in the David video. The Israel Defense Forces declared yesterday that it had defeated Hamas’s Beit Hanoun battalion. It is the fifth time that the IDF is operating in the town of Beit Hanoun, which is located on the northeastern edge of the Gaza Strip, just across from Israel’s southern city of Sderot. Fabian describes what he saw and was told last week while in this area. While visiting southern Lebanon last week, Fabian was told that the IDF assesses that its achievements against Hezbollah since a November ceasefire could potentially bring the Lebanese terror group to complete disarmament. We hear why. The military announced last week that it will commute the sentences of three soldiers of the Nahal Infantry Brigade who were disciplined for insubordination after refusing to return to fight in Gaza. Fabian weighs in on whether this incident is just the tip of the iceberg and if the IDF is taking enough preventative steps to protect its fighters' mental health. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: In video, Hamas forces hostage Evyatar David to dig what he fears will be his own grave Islamic Jihad airs video of hostage Rom Braslavski; ‘They broke him,’ family says IDF declares defeat of Hamas battalion in Beit Hanoun, as operatives shown surrendering In Beit Hanoun for 5th time, officers say Hamas battalion to be destroyed ‘within a week’ IDF assesses successes against Hezbollah since ceasefire could lead to it disarming IDF commutes jail time for three soldiers who refused to return to Gaza combat Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. IMAGE: A woman holds photos of top Hezbollah commander Fouad Shukur, left, who was killed in an Israeli airstrike, Hezbollah's former leader Hassan Nasrallah, right, and his cousin and successor, Hashem Safieddine, center, during a commemoration marking the first anniversary of Shukur's death in Dahiyeh, a southern suburb of Beirut, Lebanon, July 30, 2025. (AP Photo/Bilal Hussein)See omnystudio.com/listener for privacy information.

Hamas has affirmed its refusal to disarm until the establishment of the State of Palestine. The remarks came in response to statements by U.S. Special Envoy to the Middle East Steve Witkoff.

For review:1.Arab League Condemns 7 October Attack; Calls for Hamas to Disarm. Arab and Muslim countries, including Saudi Arabia, Qatar, Egypt, Jordan and Turkey, signed a declaration (New York Declaration) Tuesday condemning for the first time Hamas's onslaught of October 7, 2023, and calling on the Palestinian terror group to release all the hostages it is holding, disarm and end its rule of Gaza.2. Givati Infantry Brigade combat in Northeast Gaza town of Beit Hanoun. 3. US Secretary of State Marco Rubio revealed in an interview with Fox Radio on Thursday that the White House is nearing a critical decision point regarding the ongoing conflict in Ukraine.4. India Rejects F-35 Purchase.5. The first of Japan's Short Take Off and Vertical Landing (STOVL) F-35B Lightning II fifth-generation fighters will arrive from the United States in early August, according to the country's defense ministry.6. A US Navy pilot is “safe” after their F-35C crashed near Naval Air Station Lemoore on Wednesday evening, according to a Navy spokesperson.7. AM General has received a $126.5-million contract to deliver additional M1165A1B3 Humvees, for the US Army. The Pentagon did not disclose the quantity of the latest order.Work on the program will be carried out in South Bend, Indiana, with completion expected by August 2027.8. Senate Appropriators Pass Committee Defense Spending Bill.Senate appropriators passed their $852.5 billion defense spending bill for fiscal 2026 today, adding $21.7 billion to the Pentagon's topline. 

Headlines:  – Welcome to Mo News (02:00) – Fed Keeps Interest Rates Unchanged Despite Internal Divisions and Political Pressure (07:10) – Trump Envoy Witkoff Heads To Israel To Discuss Gaza Crisis (13:30) – For The First Time, Entire Arab League Condemns Oct. 7, Urges Hamas To Disarm (17:20) – Kamala Harris Says She Is Not Running For California Governor (22:30) – Stock Trading Ban Bill Sparks Drama With White House (25:15) – Amazon Paying New York Times at Least $20 Million a Year in AI Deal (28:40) – Starbucks Tests Coconut Drinks, Agave Syrup in Healthier Menu for RFK Jr. Era (32:10) – Forbes 2025 50 Over 50: Meet The Women Who Define Innovation, Drive And Hope (33:45) – On This Day In History (36:40) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 30% off day pass –⁠ Athletic Greens⁠ – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – BetterHelp – 10% off your first month

AP correspondent Charles de Ledesma reports Lebanon's president is calling for the militant group Hezbollah to disarm, and for Israel to change course as well.

Guest: Monty Caraway – Certified UnprofessionalWhiskey of the Week: Whistle Pig Estate Oak Rye (15 yr) and Still Austin Red Corn Bourbon – So good we let Monty finish the bottle offWhat starts as a busted audio setup and some producer bashing (

Lebanon is facing pressure from the US to disarm Hezbollah as soon as possible. Israel's security service has clamped down on what it says is a network of Hamas militants in the occupied West Bank. Abu Dhabi's population has crossed four million for the first time. This episode features foreign editor Mohamad Ali Harisi, Jerusalem correspondent Thomas Helm, and assistant features editor Evelyn Lau.

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives into key lessons from her recent therapy sessions, emphasizing the importance of relationships. She explores how the drive to 'win' an argument often results in everyone losing, the power of genuine apologies over hollow ones, and the significance of understanding rather than feigned confusion. Danielle also shares personal insights and practical steps to navigate relationship conflicts with compassion and kindness, while promoting her journaling tool, 'Treasured,' aimed at deepening personal growth and self-awareness.   00:00 Introduction and Purpose of the Solo Cast 01:47 Lessons from Therapy Sessions: Relationship Edition 03:03 Winning or Losing in Arguments 08:30 The Power of Pausing and Reflecting 14:23 Hollow Apologies and True Acknowledgment 18:02 Understanding and the Desire to Change 23:07 Final Thoughts and Encouragement RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured Transcript Winning Isn't Everything: Lessons from Therapy Sessions [00:00:00] Hello. Hello, this is Danielle Ireland and you are listening to Don't Cut Your Own Bangs Today. I am coming at you with a solo cast. These are so fun for me for many reasons. it's like a living, breathing journal where I can process things that are happening in my life or things that I've learned with clients and therapy sessions or just new aha things or whatever's really exciting for me. [00:00:28] I get an opportunity to put those in a place. I have been having some really juicy, juicy therapy sessions with clients over the last couple weeks, and what I've started to do, There are moments when I'm in a session with a client and I'm taking notes or I'm listening to something they're processing or something will fly outta my mouth, just improvised in the moment and I will think to myself, damn. [00:00:52] That was a tasty dish that was really interesting or that was super poignant, or I get like full body chills and I don't really know exactly what to do with the information, but I wanna put it somewhere. And so what has ended up happening over the years is I'll scribble something on a post-it note or I'll scratch something at the top of the client note to try to revisit later. [00:01:15] Sometimes in previous lives I've written them into blog forms or just brought them up with my husband over dinner thinking this. And actually little sneak peek behind the curtain. That is one of the ways, one of the first ways that the title for wrestling a walrus came to me. [00:01:34] It happened in a therapy session. I'm pretty sure I used it just as a way to iterate whatever the client was processing or experiencing in the moment. I wrote it down and it just stuck with me. And there's lots of moments like that. And so what we're gonna talk about today in this solo cast is lessons from sessions, but the ones that are really focused in on relationships. [00:01:58] So this is the lessons from Sessions, relationship edition, solocast, and. The only thing that's ever shared, in this podcast space is the. [00:02:12] Lessons that are gleaned, the takeaways that we can all find value from in the human experience, not personal anecdotes, addresses, names, identifiable characteristics, nothing like that. The point is not to out anybody at all. One that would be terribly unethical and I would lose my license for it. [00:02:32] But also just on a human level that feels ick. That feels really icky. I think that anybody who's curious about therapy or anyone who is in therapy, but wondered what it would be like in someone else's session. There is this innate curiosity of, is anyone else dealing with this too? [00:02:48] Has anyone else ever thought this also, or what do you do when you face this? That is, I think, a healthy, normal, reasonable curiosity I love that there's a place to share that. So yeah, we're gonna talk about relationships. So winning or losing in the context of relationships, particularly in an argument, if the goal is to win or if, if the goal is to not lose. [00:03:15] Depends on what side you're on. Are you righteous or are you just digging your heels in and being stubborn? if you are fighting to win or doggedly. Preventing the feeling of loss. Somebody always loses, win or lose. Somebody always loses in that type of dynamic. [00:03:33] So what happens when we do a fake apology? A hollow apology. And the last is the phrase I hear a lot. I just don't understand. I just don't understand. So we're gonna talk about each of these, how they play out in relationships, what you might be able to find value from within them, where you may be able to see yourself in them. [00:03:55] And I'll also share where I see myself in these too. though I sit in a therapist chair when I'm actually working with clients. I do my own work. I'm human too, and we're figuring this out together. So let's start with. When it's about winning or losing, you always lose. I think what gets lost in most heated exchanges, if we even peel back before the disagreement itself, there is a momentum. [00:04:26] That leads to disagreements, whether a repeated pattern, a repeated behavior or a fight that we keep having over and over and over again. It's never just isolated in that moment in time, there is a momentum that leads to it. [00:04:43] The issue in the kitchen or the fight in the bedroom, or the feverishly upset text exchange, Thing that we are fighting for is to be heard or to feel validated or for the other person to give us something. Usually something in the context of, you are right, I was wrong. [00:05:03] I see it your way. I will change and I will never do that thing that has led us to this moment that makes you uncomfortable ever, ever again. We're looking for some kind of either validation or a guarantee, and some of that makes sense and some of that is. Just not. and it's hard to know in that moment in time when we are flooded with feelings we're escalating and two people have dug their heels in. [00:05:30] It's sometimes hard to see the woods through the trees, but. What I know to be absolutely true, having worked with couples who are actively fighting in front of me, which is not fun. It's probably my least favorite experience working as a therapist. it really activates my nervous system, but also in my own fights and my own disagreements with my husband. [00:05:52] For example, when I am fighting to prove myself right at his expense, the expense of his experience or his point of view. I will lose because I'm either going to say something hurtful to win or I'm not listening, so I'm not receiving any of the information he's sharing. And also, once I'm that flooded and fighting to get my point of view across, I'm no longer in the environment, and I'm no longer sitting in front of my husband. [00:06:21] I'm sitting across an enemy and I'm a battle. And once that happens, once that mode is activated. That's when our worst qualities, our most destructive behaviors, can rise to the surface, and that erodes trust. it creates the opposite of really looking for, we're looking to be heard, one of the things that can be helpful is to even just catch that you're in it. am I trying to win or am I trying to understand something new? Am I trying to win or am I seeking to be heard? Am I trying to win? Meaning I need to be right. [00:07:04] And because in order for me to be right, they have to be wrong. Now, there are of course times where there maybe is a clear cut right and wrong, but what I'm speaking about in this context is not physical altercations or the extremes that are a little more clearly discerned. It's those. Muddy, messy, icky moments with someone that you actually care about or somebody who has a relationship that's important to you. [00:07:33] 'cause maybe it's not always a spouse or a romantic partner. it could be a friend or could be a family member. It could even be a coworker, but they're not a villain. They're not evil. But that is also sometimes a trick that our mind will play on us when we are fighting so hard to win, is we'll make the other person an enemy and we'll convince ourselves a story about them [00:07:53] Whatever our mode of operating makes sense to us, but what you can do is if you catch yourself in that place, you're like, oh, the warrior, the Warrior's armors on, and I am trying to win. This is, by the way, the hardest thing for me to do. Anytime because whenever there is unease, unrest, discomfort in a relationship, my need to fix or my need to get to a resolution quickly is so strong. [00:08:26] One of the best things you can do is pause the conversation, pause and walk away for a little bit. if like me, you have that hypervigilance that that need for resolution, that need to care take. Or if you are a justice seeking person, you're like, I will fight the good fight. [00:08:46] This is going to be really freaking hard. but I absolutely know. Based on the science, based on what is happening in our brains, what's happening in our nervous system, when we are engaged in an interaction like that, win or lose, you're gonna lose. So the best thing you can do when you catch it, even if it's mid-sentence, is to, and I'll actually do this, I'll do something, I'll do a gesture with my hands. [00:09:13] Like I'll throw up my hands like this, like, woo, I need, I need to stop. Or I'll do a timeout, hand signal. But I'll take a breath. I'll pump the brakes. Literally and metaphorically, I'll pump the brakes on the conversation and I need to pause and take a beat. There's actually a really common thread that I've, clients have told me about and I've actually experienced in my own life. [00:09:38] many times. I'll get off of a heated phone call and I'll hang up, and then a few minutes will go by. something will soften or a new thought will come to me, or I'll have a moment of clarity, or I'll start to feel contrite and maybe a little guilty at something at how I said something or what I said, and I'll actually have a better opportunity to reconnect through sending a text. [00:10:05] Now, I'm not a fan of text fighting or avoiding actual connection through text, but there is this phenomenon of. I have to stop the chain of events. That's un that's gaining momentum that I have. I'm losing control and I'm fighting hard to win. And I press pause and I stop and I breathe and I reflect [00:10:28] And then I'm seeing things in a different way. And then the act of texting. Is not to avoid the deeper connection, but I think there is something to, similar to why I love journaling. I'm thinking about what I'm writing and I'm thinking about what I'm sending. And generally that is either an apology or a more well-formed thought or a clarifying statement or a question that helps reframe. [00:10:56] There is something about step out of the game. If you catch yourself in this like pickleball match of like point, counterpoint, point, counterpoint, point, counterpoint, you're just trying so hard to win. [00:11:08] Step outta the game. So the pause is not abandoning the other person or abandoning the topic altogether, or it's not avoiding it. But I need to get out of this. The rules and the context of this game win or lose. I'm gonna step out. I'm gonna breathe and, you know, you're in a better place to reapproach the conversation when I come back online. [00:11:31] That's the language I use. it's hard to articulate into words 'cause it's a full body experience, The more I am caught in winning or losing or making somebody wrong, my focus becomes really narrow and I only see the examples. I only see the points that prove my perspective. Right? When I step out of the game and I breathe, [00:11:57] I come back to the present moment. from that perspective, I'm able to actually see the context of a broader frame of reference, and that opens up the conversation to better possibilities that are less corrosive and less draining. [00:12:15] So the takeaway from there, if you are fighting to win or lose, you will always lose. There is a better way to do it and my recommendation is to pause, step outta the game, breathe, reframe, and only reenter back into that interaction. When you feel yourself come back online. if you are in a relationship with a partner where you were the one choosing to step away and they. [00:12:40] Have an anxious attachment style or they are maybe more like me in this example where they're like, but they need, they need, they need to resolve. [00:12:47] So letting them know that I'm not walking away from you and I'm not avoiding us coming to. A resolution together, but now is not the time for me and I can't be my best me and do this. So depending on who you are and where you fall in each dynamic, it can be helpful to sometimes tend to that. If you have a partner that is a little bit more anxious attachedIf you've ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:13:28] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:13:47] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:14:06] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:14:19] When I am, sorry. Falls flat. Ooh, there is nothing. Well, okay, maybe there are other things. It really bothers me when there is a hollow, like a chocolate Easter bunny empty on the inside. I'm sorry. There are so many ways that repair is done wrong, and I think a lot of what though, these fake or hollow apologies feel rooted in. [00:14:49] It's an apology in sheep's clothing. we want a guarantee. If I just knew the right words, if I just knew the script, if I just said the right thing, then I could hijack all of the awkward, uncomfortable, vulnerable conversations that I don't wanna have. I don't actually have to feel any of the sticky, icky, uncomfortable feelings that. [00:15:10] Are involved in making amends, taking responsibility, because once I know something, I can't unknow it. And if I know something and I can't unknow it, then I might need to change. And change is uncomfortable and change is hard. if I just repeat the script, then I can just skip all that crap and get right to the fun part, which is, you know, avoiding discomfort altogether. [00:15:33] I'm sorry, but, or there's a good rule of thumb that whatever comes after, but is what you really mean. So if you find yourself either hearing or saying, I'm sorry, but blah, blah, blah, blah, blah. I'm gonna tell you the, I'm sorry you just said was total bullshit and what you actually think and feel and what you mean is what comes after. [00:15:56] But there are so many ways that we say the words, but we don't mean the words. And so sometimes what I recommend to couples is to just swipe it from your vocabulary altogether. Because a lot of the time what we're looking for in place of an apology of atonement is acknowledgement. I see the impact my behavior had on you. [00:16:24] I see the effect that the way that I said what I just said, I can hear it now through your ears because you just shared. Your history, that experience you had when you were young, or you told me about the type of day you just had. I can now hear how that joke I thought was a joke or that comment that kind of came out sideways, or the fact that I'm frustrated and impatient I can now hear in a new way. [00:16:52] I have a new frame of reference. I have a new context because of what you shared, and I really appreciate you telling me that's not an apology, Fuck is that more powerful than so many times where we say, oh, I'm sorry, because I am sorry. Just, I'm sorry. I thought I was just making a joke. [00:17:11] Be discerning about your apologies. And also I think a really important question to ask that I will share with clients all the time. [00:17:24] Does the situation really call for an apology or is what the other person, or what you asking for is. Clarity and confirmation that your feelings matter. That your experience is real. And most of the time that is what we really are looking for. And that is enough Hollow chocolate bunny Apologies. Can Well, they can, they can get out 'cause I'm over 'em. [00:17:54] and I just don't understand. Oh. I just don't understand the faux helplessness, the performed confusion that a lot of us do. This one I find fun because when we are confused. Then we can't really make a choice. [00:18:19] And if we can't really make a choice because we don't really understand something, then guess what else we don't have to do. We don't have to change. And so a lot of times I will be working with a client who is either in a relationship with someone who is conveniently confused or they themselves. Are maybe not ready to know what they're on the cusp of knowing, or they're not ready to acknowledge what they already know. [00:18:46] There's all these different stages of readiness when it comes to making change, because change is hard and it's scary and it's uncomfortable, but this helpless confusion, I just don't understand. This is my favorite follow up question to that, and I empower you to use it. Just be ready for it though, because you can also use it on yourself. [00:19:10] I just don't understand. Do you want to, do you want to? Oof. I love that so much. Do you wanna understand, so just imagine you're having a conversation with you don't understand. Would you like to, because I'm happy to explain why it matters to me, because this is , the beauty and the really challenging part about emotional awareness . once we become aware. We can't unsee. If I don't know, then I'm gonna just keep doing what I've always done. But if I know I'm now presented with a choice that maybe I didn't have before, but now I have a choice and my choice is to either do the same thing pretending I don't know, or I'm gonna do the same thing, knowing full well and still choosing to do the same thing. [00:20:12] But it's a choice. It's not this helpless foe. I'm just lost and confused. I can't possibly be held accountable. Oh, record scratch. You do know now, and it's a real clarifying moment for an individual or for a relationship or for a job. Once I know what I know, I can't unknow it. [00:20:36] Now I'm being called to do something with this knowing, and sometimes that's a scary leap. The example that's actually coming to mind as I'm sharing this is I knew but wasn't ready to know for six months that I was ready to go out on my own and leave the practice. That helped me develop as a therapist and launch out on my own. [00:20:59] I knew for about six months that. I could afford it, that I was capable, that I had all of the resources I needed to make this happen. But I was scared to take the leap because change is hard. The unknown is uncertain and scary, and it's a new environment and new and scary, and it is just all, all the reasons why we may be avoid doing anything that's new. [00:21:24] But I knew and needed to be confused and then reminded and confused, and reminded and confused and reminded until I couldn't ignore what I knew anymore. And then I acted on it. And I think sometimes too , to wash this all with a, a big dose of compassion. I also think that a lot of times that that. [00:21:47] Knowing, not being ready to know, knowing not being ready to know is its own form of preparation. Like maybe what we see on the outside is procrastination is its own form of preparing. Getting ready to be ready, to be ready to change, [00:22:04] wherever you see yourself or your relationship or someone in your life in this process, I hope. That this has been clarifying. I hope you found some value in it or maybe sparked a fun conversation that we can continue to have. I welcome questions. I want your questions and I would love to be able to answer them for you here. [00:22:23] You can always email me at danielle@danielleireland.com. I am the only person who has access to that email, so I'll be the person that receives it. So hit me up with a follow up question. If you want me to expand on a topic or if you have a new one that you're curious about, let me know. [00:22:38] The thing I wanna leave, whether it's about winning or losing, or whether it's about when Hollow chocolate bunny bullshit apologies or being fake confused about something. If there was a way that we could simplify, well, okay, what do you actually do with this? [00:22:55] The first is breathe. The first will always be breathing. Because the breath is what allows all of the important problem solving parts of our brain that kick offline when we're absolutely flooded with emotion or in terror or thrown back to our 8-year-old emotional selves. Breath brings us back. So breathe. [00:23:19] I love doing this next step. I will think of myself or imagine myself as somewhere between like five and eight years old, but I think of little Danielle. [00:23:29] And then whenever I'm in conflict or mentally struggling with or taking issue with anyone, truly any other person, I will then imagine them as little them. So there's little Danielle and there's little them, and it softens me because one, the reality is we go back to an emotional age wherever, whenever we are flooded with emotion, the experience is exceeding our capacity to meet the moment. [00:24:01] And this is not a judgment, it's just a truth that when we get overwhelmed or flooded or have an adult tantrum or lose our temper emotions are seeping out our eyes, right? Whatever the expression is, the emotion of the moment is exceeding our capacity to meet it. Breath helps us kick back online and then remembering, oh, this is little me not knowing how to meet this moment. [00:24:25] And she's doing the best she can do. And then there's also a little version of this other person. Who is likely having the exact same experience in their own way, and it doesn't excuse behavior and it doesn't excuse mine, especially if I step outside the bounds of what's respectful. But to meet the moment with kindness and truth, doing that with compassion, with respect to what's likely happening inside me and likely happening inside the other, just really adds a nice, soft, cozy touch to the whole context. [00:25:00] Don't worry about a goddamn script. I've spent way too much time with clients, particularly in my early years, trying to craft the right thing to say. And I gotta say that those scripts will fail you when you're actually in the moment. Sentence stems can help. And maybe if you need a point of reference to launch into a well-worded email or text, but when you're speaking from the heart, it's gonna be the right thing. [00:25:25] But you won't be able to access that if you're not breathing. Disarm yourself, disarm the other. You're not enemies. You're not fighting. No one is trying to win or lose. And then say what you really feel and mean what you're saying. you'll know that it's the truth when it's also delivered with kindness. [00:25:48] Because what I absolutely believe to be true. A belief being just something you think a lot, and I think this a lot, that the truth can always be delivered with kindness. It doesn't mean it's gonna be comfy, cozy, it doesn't mean it's gonna be easy, and it doesn't mean the other person's going to like it, but it can absolutely is kind. [00:26:07] The truth is kind. So breathe, trust yourself, disarm yourself in the other. And try to do it with as much kindness as you can access. [00:26:20] I wanna hear from you. I wanna know what you think. I want to answer your questions, and I want to grow and get better with you. So before you leave, make sure to check out the show notes, all of the important links for my children's book, wrestling, a Walrus, my journal, treasure, a Journal for unearthing you, my website, all the fun ways you can connect with me. [00:26:40] They are there for you in the show notes. Make sure to check those out and write, review, subscribe to the podcast. Those three things are like the 1, 2, 3 power punch that help this podcast meet other people who can get value from it. The best things in life are shared, so please share and I hope you continue to have a wonderful day. [00:26:59]

Are you starting to question your reality?

03:28 Trump Admin to pay $5 million to the estate of Ashli Babbitt13:03 Jail worker admits in aiding the escape of New Orleans prisoners29:29 Cops use pepper spray and taser to disarm elderly knife-wielding amputeeLEO Round Table (law enforcement talk show)Season 10, Episode 102 (2,441) filmed on 05/21/20251. https://www.fox4now.com/us-news/crime/trump-administration-agrees-to-nearly-5-million-settlement-in-case-of-ashli-babbitts-jan-6-shooting-death#google_vignette2. https://www.fox13memphis.com/news/arrested-new-orleans-jail-worker-says-he-helped-inmates-escape-after-stabbing-threat/article_787f41d7-0108-48ca-b6b3-08f2b662fdee.html3. https://rumble.com/v6tn4wd-sussex-officers-use-pepper-spray-baton-and-taser-on-a-92-year-old-amputee-w.html?e9s=src_v1_uppShow Panelists and Personalities:Chip DeBlock (Host and retired police detective)Chief Joel F. Shults, Ed.D. (retired chief and author)Danny King (retired officer and use of force instructor)Related Events, Organizations and Books:Retired DEA Agent Robert Mazur's works:Interview of Bryan Cranston about him playing Agent Robert Mazur in THE INFILTRATOR filmhttps://vimeo.com/channels/1021727Trailer for the new book, THE BETRAYALhttps://www.robertmazur.com/wp-content/uploads/2023/05/The-Betrayal-trailer-reMix2.mp4Everything on Robert Mazurhttps://www.robertmazur.com/The Wounded Blue - Lt. Randy Sutton's charityhttps://thewoundedblue.org/Rescuing 911: The Fight For America's Safety - by Lt. Randy Sutton (Pre-Order)https://rescuing911.org/Books by panelist and retired Lt. Randy Sutton:https://www.amazon.com/Randy-Sutton/e/B001IR1MQU%3Fref=dbs_a_mng_rwt_scns_shareThey're Lying: The Media, The Left, and The Death of George Floyd - by Liz Collin (Lt. Bob Kroll's wife)https://thelieexposed.com/Lt. Col. Dave Grossman - Books, Newsletter, Presentations, Shop, Sheepdogshttps://grossmanontruth.com/Sheriff David Clarke - Videos, Commentary, Podcast, Shop, Newsletterhttps://americassheriff.com/Content Partners:Red Voice Media - Real News, Real Reportinghttps://www.redvoicemedia.com/shows/leo/ThisIsButter - One of the BEST law enforcement video channelshttps://rumble.com/user/ThisIsButterThe Free Press - LEO Round Table is in their Cops and Crimes section 5 days a weekhttps://www.tampafp.com/https://www.tampafp.com/category/cops-and-crime/Video Show Schedule On All Outlets:http://leoroundtable.com/home/syndication/Syndicated Radio Schedule:http://leoroundtable.com/radio/syndicated-radio-stations/Sponsors:Galls - Proud to serve America's public safety professionalshttps://www.galls.com/leoCompliant Technologies - Cutting-edge non-lethal tools to empower and protect those who servehttps://www.complianttechnologies.net/Blue To Gold - training that is relevant and relatable to every street officerhttps://bluetogold.com/The International Firearm Specialist Academy - The New Standard for Firearm Knowledgehttps://www.gunlearn.com/MyMedicare.live - save money in Medicare insurance options from the expertshttp://www.mymedicare.live/

In our news wrap Monday, the Kurdistan Workers’ Party says it's laying down its weapons and disbanding after reaching a peace deal with Turkey, the prime minister of India is warning Pakistan that his country will retaliate against any further attacks and California Gov. Newsom is putting pressure on local governments across the state to clear homeless encampments. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Streamathon: We are less than one week away from the Streamathon! Get ready for NON STOP JIM AND THEM FILTH PIGS! Love Left Video Scrapbook: We've had this Love Left box set burning a hole in our pocket, lets take a look at the digital scrapbook. Featuring Corey's debut performance at the Nickelodeon Kid's Choice Awards. Friendship Arc: We were at Universal Studios Fan Fest Nights recently and we ran into a member of Corey's entourage! Who could it be!? COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, 1K LIKES!, NMAN!, STREAMATHON!, SILENT 50!, SHOUT OUTS TO THE POPE!, AMERICAN POPE!, 1 WEEK COUNTDOWN!, DIGITAL SCRAPBOOK!, LOVE LEFT 2.1 BOX SET!, EARLY FOOTAGE!, FELDMAN!, RUNAWAY MUSIC VIDEO!, BLACK GUY!, MUSICIAN!, TEDDY RUXPIN!, DIC!, DISNEY SEX!, ALADDIN!, LITTLE MERMAID COVER!, KING ALI!, RAJAH!, TAKE YOUR PANTS OFF!, INNUENDO!, SNOPES!, YAHOO SERIOUS!, YOUNG EINSTEIN!, CORNBALL!, YOUNG!, NICOLE EGGERT!, WIL WHEATON!, NICKELODEN!, KIDS' CHOICE AWARDS!, BOBBY HEENAN!, 80S!, PREQUEL!, ROOTS!, FEELING IT!, WAP WAP WAP!, MEATBALLS 2!, ALIEN!, MEATHEAD!, GENUINELY HAPPY!, CHEESING!, UNIVERSAL!, FAN FEST NIGHTS!, DUNGEONS AND DRAGONS!, ONE PIECE!, BACK TO THE FUTURE!, WICKED!, GLINDA!, RECOGNIZED!, TRAM!, BACKLOT!, NEPO BABY BODYGUARD!, CHRIS!, COREY!, IRL!, TALK!, COOL!, DISARM!, JAWS!, COLLECTION!, COREY'S BODYGUARD TO THE STARS!, HARPOON GUN!, SPIELBERG!, SLASH!, STARCRUISER!, STRICKLAND!, SLACKERS!, BIFF!, GTA!, VICE CITY!, YE!, HH!, EDGY!, 4CHAN!, EDGELORD!  You can find the videos from this episode at our Discord RIGHT HERE!

In our news wrap Monday, the Kurdistan Workers’ Party says it's laying down its weapons and disbanding after reaching a peace deal with Turkey, the prime minister of India is warning Pakistan that his country will retaliate against any further attacks and California Gov. Newsom is putting pressure on local governments across the state to clear homeless encampments. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Conflict is part of doing business—but how you respond can either make things worse or turn things around completely. In this episode of Impact Without Limits, Dale and Brian unpack ‘Dale's 3 D's'—Disarm, Defend, Define—and explain why the order of those steps makes all the difference.They share real stories, including one about a frustrated dealer and another about an unhappy customer, showing how simply listening and letting someone feel heard can shift the entire conversation. There's also a great reminder about the importance of staying unified as a business—because short-term wins at the expense of others don't lead to long-term success.Give it a listen to see how this simple framework can transform tough moments into opportunities to build trust.Episode Highlights: Disarm.Defend.Define.Links Mentioned in Episode/Find More on ForeverLawn:www.foreverlawn.comImpact Without Limits Instagram: @impact_withoutlimitsForeverLawn's Instagram: @foreverlawnincGet Grass Without Limits HereVisit our show notes page HERESubscribe to Our Newsletter HEREDale's Instagram: @dalekarmieBrian's Instagram: @bkarmieThis show has been produced by Adkins Media Co.

In this episode, Jasmine and Aaron go deeper into the connections between the anti-war and climate movements to highlight the importance of our WING campaign and the ultimate goal of disarming the planet. We then hear an excerpt from our recent Disarming Earth Day webinar on Land, Imperialism, and the Cost of War.

Verity Vitamins ~ Truth Tablets ~ Mind Renewal Medication ~ Your Conscience is an alarm system!

Dogmatic people refuse to change their minds about topics. However, until we realise this, we can assume people are open to new facts or blind spots. But it's exhausting and dishonest. After all, if people are certain they are 100% right about everything all of the time (1 chance in a million), the probability we can change their mind is... 0%.So just say "I'm sorry, I didn't realise you're dogmatic about this." And if they say they are not, well, then things get fun.As always, thanks for tuning in! Hope everyone is well!

Imprisoned Kurdish PKK leader, Abdullah Öcalan, has once again called for the PKK to disarm and transition into a political party, but this time it might actually happen.Join the Patreon here: https://www.patreon.com/PeterZeihanFull Newsletter: https://mailchi.mp/zeihan/doors-open-for-turkey-as-the-kurds-disarm

In today's episode, we cover the call for Kurdish militants to disarm, Austria's new government, Andrew Tate's flight to the US, and the Gaza ceasefire.Watch TLDR's latest videos here:https://youtu.be/eNyauPPcljEhttps://youtu.be/3mQCzHoe4vwhttps://youtu.be/KjqVOnuDilg TLDR's Daily Briefing is a roundup of the day's most important news stories from around the world. But we don't just tell you what's happening, we explain it: making complex topics simple to understand. Listen to the Daily Briefing for your global news bulletin every weekday.Pre-order the next edition of Too Long, TLDR's print magazine, here: https://toolong.news/dailyProduced and edited by Scarlett WatchornHosted by Georgina FindlayWritten by Rory Taylor and Nadja LovadinovMusic by Epidemic Sound: http://epidemicsound.com/creator//////////////////////////////Sources:✍️ Potential End to the Turkey-Kurdish Conflicthttps://www.dw.com/en/turkey-ocalan-calls-for-pkk-to-lay-down-weapons/a-71773113https://www.theguardian.com/world/2025/feb/27/pkk-leader-calls-on-kurdish-militant-group-to-disarm-signalling-start-of-fragile-peace-with-turkeyhttps://www.reuters.com/world/middle-east/turkeys-pro-kurdish-party-sets-off-visit-jailed-militant-leader-2025-02-27/ ✍️ Far Right Shutout in Austrian Coalitionhttps://www.politico.eu/article/austria-coalition-forms-prevents-far-right-power/ ✍️ Tate Brothers Travel Ban Liftedhttps://www.bbc.co.uk/news/live/c70wq044znxt ✍️ First Phase of Hamas-Israel Ceasefire Endshttps://www.france24.com/en/middle-east/20250227-hamas-calls-for-talks-on-next-phase-of-ceasefire-after-hostage-prisoner-exchange https://www.aa.com.tr/en/middle-east/israeli-minister-sets-4-conditions-for-talks-on-phase-2-of-gaza-ceasefire-deal/3492271 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

World news in 7 minutes. Friday 28th February 2025.Today: Turkiye PKK disarm? Israel-Hamas swap. Trump Gaza AI. North Korea hack. Thailand Uyghers. US Starmer free speech. Measles death. Mexico elephant. DRC rally violence. Morocco no sheep. Ukraine counterattacks. Austria coalition. UK children can see. SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

Emotionally dependent people make demands that often use fear, obligation and/or guilt. Here's how to manage yourself and the situation.Show Notes:How to Disarm any NarcissistBehavior Expert Reveals Exactly What To Say To A Narcissist - Chase HughesSubscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

A leader suddenly hears how harshly she speaks to herself. Wanting help, she turns to her coach who gives her tools to build a practice of self-esteem.     The three self-esteem practices are:Self-Acceptance: Practice being FOR yourselfSelf-Worth & Happiness: Practice saying, “I am worthy of being happy”Live in Reality: Practice acknowledging what is and what is not.Download our free Feeling Words Grid.The Tools bin with other free resources is here.Four ways to help you live in reality:Respect factsRespect facts about yourselfInterpretations are not factsFeelings are not factsNathaniel Branden's “The Six Pillars of Self-Esteem” is still a definitive work. Check out the 31-week sentence completion exercise in the back.Related categories in the library:Managing Yourself  Perception – How You Perceive YourselfSelf-TalkFive related episodes:241 - Conquering People Pleasing209 - How to Build Self-Awareness224 - How to Disarm a Trigger242 - Mastering Nerves231 - Staying Afloat in a ShitstormCurious about coaching? Reach out to Tom here. Free transcripts of this and every episode are available here. Our monthly email – finally easy to subscribe to! Click here!CALLING ALL COACHES!Join us at the Executive Coaching Special Interest Group. We meet six times a year. Our first meeting in 2025 is Friday, February 14th, 9:00 am Pacific.2025 Meeting DatesFebruary 14April 11June 13August 8September 12 November 14Fridays, 9:00 – 10:30am PacificSponsored by ICF-LAStay safe, everyone.From The Look & Sound of Leadership team 

Keith sits down with Jesse Leach  to discuss growing up across the country and settling in Providence RI, discovering the local scene, early music influences including Dropdead, Bloodlet and Threadbare, Jesse's early work in music and personal experiences that informed his outlook and creative process. We also discuss Killswitch Engage , their recent tour of Australia and New Zealand with Iron Maiden, the logistics of playing to a stadium sized audience, Killswitch Engage's history as a band, their quick rise to notoriety after the release of their debut Self Titled LP and the massive follow up LP "Alive or Just Breathing", Jesse's departure from the band shortly after its release, Jesse's post-Killswitch band Seamless and how he learned to live as a touring musician in that band, some Times of Grace history, rejoining Killswitch Engage for the "Disarm the Descent" LP, how Jesse rediscovered his artistic voice for their upcoming LP "This Consequence" and more.

In this conversation, Liz Rohr and Amanda Guarniere discuss negotiating a raise as a nurse practitioner. They emphasize the importance of collecting data about your job performance and your value to the organization. They also highlight the need to consider the employer's perspective and understand what matters to them. The conversation covers productivity metrics, RVUs (Relative Value Units), and the importance of building a case for a raise. They also discuss the different factors to consider in a compensation package and how to approach the conversation with your employer. In this conversation, Liz Rohr and Amanda Guarniere discuss negotiation strategies for healthcare professionals seeking salary increases. They emphasize the importance of preparation, including researching market rates and determining one's value. They also discuss the dynamics of negotiation and the need to disarm the other person and maintain a positive, collegial tone. They provide tips for requesting a meeting, presenting a case, and handling non-committal answers. They also address the challenges of negotiating within a group or tier system and offer advice for advocating for oneself while maintaining a collaborative approach. They discuss the importance of follow-up and provide strategies for handling requests for additional data or delaying decisions. They also mention the NP Salary Report, a resource for healthcare professionals to anonymously submit and access salary data.Takeaways- Collect data about your job performance and the value you bring to the organization when asking for a raise.- Consider the employer's perspective and understand what matters to them.- Build a case for a raise by highlighting your productivity metrics, such as patient volume and revenue generated.- Take into account the different factors in a compensation package, including salary, bonuses, benefits, and work schedule.- Approach the conversation with a partnership mindset, focusing on achieving mutual goals. Research market rates and determine your value before negotiating a salary increase.- Disarm the other person and maintain a positive, collegial tone during the negotiation.- Request a meeting without disclosing the purpose, and present your case in a positive and data-driven manner.- Be prepared for non-committal answers and follow up to close the loop.- Advocate for yourself within a group or tier system by discussing the issue individually with the lead NP and going through the proper chain of command.- Be open to alternative forms of compensation or recognition if a salary increase is not immediately possible.- Use the NP Salary Report to access salary data and support your negotiation efforts.For a full transcript and conversation chapters, visit the blog www.realworldnp.com/blog/how-to-negotiate-a-raise/. ______________________________© 2024 Real World NP. For educational and informational purposes only, see https://www.realworldnp.com/disclaimer for full details. Hosted on Acast. See acast.com/privacy for more information.

Headlines for July 31, 2024; Will Israel Start a Regional War? Hamas Leader Killed in Iran, Hezbollah Commander Targeted in Beirut; “Disarm the War on Woke”: Kimberlé Crenshaw on Fighting Racist, Sexist Attacks on Kamala Harris