POPULARITY
durée : 00:15:41 - 8h30 franceinfo - Michèle Dayan, avocate au barreau de Paris et présidente de l'association "Lawyers for women" était l'invitée du "8h30 franceinfo". Elle répondait aux questions de Bérengère Bonte et Hadrien Bect.
durée : 00:55:37 - franceinfo: Les informés - Tous les jours, les informés débattent de l'actualité, ce vendredi autour de Renaud Blanc.
Arturo Fontaine, Matías Rivas y Sofía García-Huidobro comentaron novelas, series y películas.
#GAZA: THIRD DIVISION PUSHES INTO THE HAMAS LAST DITCH. DAVID DAOUD, BILL ROGGIO, FDD 1940 GAZA
#LEBANON: HARASSMENT ROCKETS TO INTIMIDATE RESIDENT RETURN. DAVID DAOUD, BILL ROGGIO, FDD 1969 BEIRUT
Preview: Colleague David Daoud outlines what is known of the new IDF push into Gaza. More tonight 1905 JERUSALEM
durée : 00:14:45 - Journal de 8 h - À partir de ce lundi, l'ex-conjoint de Chahinez Daoud est jugé pour son assassinat. La mère de famille avait été brûlée vive, à Mérignac, en 2021. Témoignage à suivre, dans ce journal, d'une jeune femme victime elle aussi de violences conjugales.
durée : 00:14:45 - Journal de 8 h - À partir de ce lundi, l'ex-conjoint de Chahinez Daoud est jugé pour son assassinat. La mère de famille avait été brûlée vive, à Mérignac, en 2021. Témoignage à suivre, dans ce journal, d'une jeune femme victime elle aussi de violences conjugales.
durée : 00:14:45 - Journal de 8 h - À partir de ce lundi, l'ex-conjoint de Chahinez Daoud est jugé pour son assassinat. La mère de famille avait été brûlée vive, à Mérignac, en 2021. Témoignage à suivre, dans ce journal, d'une jeune femme victime elle aussi de violences conjugales.
PRESS REVIEW – Monday, March 24: The Turkish and international papers react to the arrest of Ekrem Imamoglu, President Recep Tayyip Erdogan's main political rival. Elsewhere, Chahinez Daoud's murderer goes on trial, as femicide continues to be a serious problem in France. Also, the Taiwanese president is taking a tougher stance on China. Finally, two campaigners are calling out a number of French bars, accusing them of not giving punters their money's worth.
#LEBANON: REORGANIZING. DAVID DAOUD, FDD; BILL ROGGIO, FDD 1940 GALILEE
#GAZA: AIR STRIKE ON HAMAS. DAVID DAOUD, FDD; BILL ROGGIO, FDD UNDATED NEGEV
1/2: #LEBANON: HEZBOLLAH AND THE LAF. DAVID DAOUD, BILL ROGGIO, FDD. 1867 LEBANON
2/2: #LEBANON: HEZBOLLAH AND THE LAF. DAVID DAOUD, BILL ROGGIO, FDD. 1900 LEBANON
PREVIEW: Colleague David Daoud of FDD comments on the possibility of Hezbollah joining the Lebanese Armed Forces as a bargain with the fragile Beirut government. More. 1895 BEIRUT
Episode 186: Exercise PrescriptionsDr. Sandhu and future Dr. Daoud explain the way to prescribe exercise, what are the general guidelines for exercise and how to overcome barriers to exercise. Dr. Arreaza emphasized the importance to screen our patients before exercise and using the term “physical activity” to improve receptivity by patients. Written by Wessam Daoud, MSIV, Ross University School of Medicine. Edits and comments by Ranbir Sandhu, MD, and Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Arreaza: I'm Dr. Arreaza, and today, we will talk about a topic that is both simple and powerful: exercise. Previous episodes: 158, 100 (sexercise), 95, We all know exercise is good for us, but how do we prescribe it like we do medications? How can we tailor exercise recommendations to our patients' needs and lifestyles? To help us unpack this, I'm joined today by Dr. Ranbir Sandhu, and Medical Student, Wessam Daoud, who has a passion for preventive medicine. Welcome to the show!Ranbir: Thanks, Dr. Arreaza! We're excited to be here and to discuss something so fundamental to health.Segment 1: Understanding Exercise PrescriptionArreaza: Let's start with the basics. In medicine, we prescribe medications with precise instructions—dosage, frequency, duration. But how do we apply this concept to exercise?Ranbir: Great question! Before we prescribe exercise, we have to make sure that it is not contraindicated. We can use a system to stratify our patients based on risk factors, such as older age, smoking, baseline level of activity, etc. For example, a patient who had a heart attack within the last 6 weeks should not exercise yet, a person with heart failure exacerbation, asthma exacerbation, uncontrolled heart arrhythmia, etc. Wes: Exercise prescription follows a structured approach, similar to medications. We use the FITTE mnemonics to guide recommendations: Frequency – How often?Intensity – How hard should the patient work?Time – How long should each session last?Type – What kind of exercise is best?Enjoyment – Does the patient enjoy this activity?By adjusting these components, we can tailor exercise to each patient's needs, whether it's improving cardiovascular health, managing chronic disease, or building strength.Segment 2: How Much Exercise Do Adults Need?Arreaza: Now, when we talk about exercise, there's a lot of conflicting advice out there. What do the official guidelines say about how much adults should exercise?Ranbir: The American College of Sports Medicine (ACSM) and CDC provide clear guidelines:Aerobic Exercise: At least 150 to 300 minutes of moderate-intensity exercise per week, OR 75 to 150 minutes of vigorous-intensity exercise (or a mix of both).Muscle Strengthening: At least two days per week of resistance training targeting major muscle groups.Balance & Flexibility: Particularly important for older adults to reduce fall risk.These guidelines are adaptable, meaning patients can break them into shorter sessions throughout the week.Arreaza: For weight regain, you may need to exercise a little bit more, about 300 minutes/week, and >2 days of resistance activity.Segment 3: Choosing the Right Type of ExerciseArreaza: With so many options—cardio, strength training, yoga—how do you guide patients in choosing the right type of exercise for them?Wes: It depends on the patient's goals, health conditions, and personal preferences. Here's how we might break it down:For cardiovascular health: Activities like brisk walking, jogging, cycling, or swimming.For strength and bone health: Resistance exercises, bodyweight exercises, or weightlifting.Ranbir: For flexibility and balance: Yoga, Pilates, or tai chi, especially for older adults.For chronic disease management: Customized plans—e.g., low-impact options for arthritis or supervised exercise for heart disease.The key is finding something they enjoy, because sustainability is the most important factor.Arreaza: We can use our physical therapy friends to design an appropriate plan for our patients.Segment 4: Overcoming Common Barriers to ExerciseArreaza: I hear this all the time in the clinic—patients want to exercise but struggle to stay consistent. What are the biggest barriers, and how do we help patients overcome those barriers?Wes: Absolutely. Some common barriers include:Lack of time: Patients think they need hours at the gym, but even short bouts of 10 minutes throughout the day add up.Low motivation: Encouraging goal setting and accountability, such as a workout buddy or an activity tracker, helps.Arreaza: Instagram post from Ranbir: Go to the gym even if you don't want to go. Wes: Pain or chronic illness: We can adapt exercises—low-impact options like swimming or chair exercises work well.No access to a gym: Many exercises require no equipment—walking, stair climbing, bodyweight exercises.Ranbir: As physicians, we need to normalize movement as part of daily life rather than an all-or-nothing approach.Segment 5: The Role of Healthcare Providers in Exercise CounselingArreaza: We often focus on medications and procedures, but exercise is one of the best treatments we have. What role should physicians play in promoting physical activity?Ranbir: Our role is critical! Exercise is preventive medicine and can reduce the risk of heart disease, diabetes, obesity, and even depression. As physicians, we can:-Ask about exercise levels at routine visits.-Provide specific, personalized exercise prescriptions rather than just saying 'you should exercise more.'-Address patient concerns by modifying recommendations to their abilities.-Follow up and reinforce progress like we would with any other treatment.-Even a brief conversation about physical activity can significantly impact patient motivation and adherence.Arreaza: Exercise vs physical activity. Ask your patients as a routine. Closing Thoughts & Call to ActionArreaza: Ranbir andWessam, this has been a fantastic discussion. Any final thoughts for our listeners?Ranbir: My biggest takeaway is that any movement is better than none. Exercise doesn't have to be perfect—it just has to be consistent. Start small, find an activity you enjoy, and build from there!Arreaza: Any take-home message, Wes?Wes: Same for me, find an activity you enjoy, start where you are, and keep moving!Arreaza: Great advice! If you found this episode helpful, share it with your colleagues and patients. Ranbir: Until next time—stay active and stay healthy!Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________Sources:Some information in this podcast was inspired by conferences from the Obesity Medicine Association, https://obesitymedicine.org/.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
KALISPELL CITY COUNCIL SID DAOUD TRT: 9:00 DESIGN BUILD BID/BIO-SOLIDS DISPOSAL/DOGE CUTS REAX
#GAZA: 400,000 RESERVISTS READY FOR CALL-UP. DAVID DAOUD, FDD 1687 JERUSALEM
#LEBANON: CASH ARRIVING. DAVID DAOUD, FDD 1881 BEIRUT CASTLE
Preview: Colleague David Daoud of FDD comments on the grotesque display of the coffins of the mother and children hostages. More tonight 1898 GAZA
Chemin des brigands logent dix familles, pour la plupart issues du Maghreb, dans un lotissement ouvrier bâti à côté d'une usine de textile. En marge du village, de ses bars, de son église, de sa ferme et de son lama, Dalya Daoud relate vingt ans de leur histoire. Parmi elles, on s'attache à Bassou, fils chéri de Lalla, grandissant comme il peut sans trouver sa place au bourg ni chez ses cousins de banlieue, ainsi qu'au clan des filles, Olfa et Jihane en tête, dans leurs velléités d'émancipation des moeurs familiales et d'intégration à la grande ville, et à la grande vie. Ce roman vrai d'un m Merci pour votre écoute N'hésistez pas à vous abonner également aux podcasts des séquences phares de Matin Première: L'Invité Politique : https://audmns.com/LNCogwPL'édito politique « Les Coulisses du Pouvoir » : https://audmns.com/vXWPcqxL'humour de Matin Première : https://audmns.com/tbdbwoQRetrouvez tous les contenus de la RTBF sur notre plateforme Auvio.be Retrouvez également notre offre info ci-dessous : Le Monde en Direct : https://audmns.com/TkxEWMELes Clés : https://audmns.com/DvbCVrHLe Tournant : https://audmns.com/moqIRoC5 Minutes pour Comprendre : https://audmns.com/dHiHssrEt si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.
#LEBANON: RESUPPLYING HEZBOLLAH SLOWLY. DAVID DAOUD, FDD. BILL ROGGIO, FDD 1914 BEIRUT
#GAZA: MURDER. DAVID DAOUD, FDD. BILL ROGGIO, FDD. 1904 DOHA
KALI CITY COUNCIL MEMBER SID DAOUD
Fr. Augustine gives the sermon on the gospel of the Good Shepherd in John chapter 10, he focuses on how we can be good sheep for the Shepherd. Given 2/14/2025.
"PREVIEW: Colleague David Daoud explains how Hezbollah is rebuilding its organization through deception and financial resources. More tonight." 1960 Beirut
#GAZA: Hostage exchange interrupted by Hamas. David Daoud, Bill Roggio FDD JERUSALEM
#LEBANON: HEZBOLLAH RISING. David Daoud, Bill Roggio FDD UNDATED RAMALLAH
durée : 02:30:08 - Les Matins - par : Guillaume Erner, Isabelle de Gaulmyn - . - réalisation : Félicie Faugère - invités : Camille Le Coz Directrice associée au think tank Migration Policy Institute; Pierre-Yves Baudot Sociologue et politologue, professeur de sociologie à l'Université Paris-Dauphine (IRISSO); Kamel Daoud Journaliste et écrivain algérien
#GAZA: RELOCATING TO EGYPT AND JORDAN. . DAVID DAOUD, FDD. BILL ROGGIO FDD 1920 EGYPT
#HAMAS: HEZBOLLAH: TENSE EXHAUSTED CEASEFIRES HOLDING. DAVID DAOUD, FDD. BILL ROGGIO FDD 1900 LEBANON
#ISRAEL The untrusted Hamas and the ceasefire. David Daoud and Bill Roggio, FDD 1867 Gaza
#WEST BANK: Front awakened. David Daoud, Bill Roggio FDD 1950 Ramallah
Preview: David Daoud Details Active Terror Groups Operating in West Bank Beyond Hamas. More Tonight. 1900
As an author writing stories featuring Muslims yielding to Christ, Um Daoud provides a unique perspective to contemporary Christian fiction. Listen in and learn how that looks in the life of a Muslim! note: links may be affiliate links that provide me with a small commission at no extra expense to you. Writing about Muslims in different Islamic predominant nations, Um Daoud shows the vast differences between different schisms and cultures. I think I was most fascinated by the way Muslims will return to the faith of their childhood for a time before finally yielding to Christ. As I told her, it's almost the opposite of an Amish rumspringa. The Life I Now Live by Um Daoud Forced to take responsibility for the family business after his brother's sudden immigration to Europe, Ahmed feels trapped under his father's watchful eye. What would he or other family members say if they knew that he'd forsaken Islam to follow Christ? How could he be a dutiful son while wanting to live his new-found freedom as a Christian? As Ahmed learns he's not alone on the journey, Um Daoud introduces readers to a wide variety of characters who reflect the multi-dimensional issues confronted by Muslim-background believers. The Life I Now Live is an inspirational story that will give hope and encouragement to those seeking Christ in the Muslim world, while helping Christian believers to better understand and pray for those who daily live out their faith in Christ despite the struggles. In her fourth novel set in the Muslim world, Um Daoud provides an insider's view into the culture and complexities of life for those who consider stepping outside the bounds of religious norms. Writing from decades of experience in the Middle East and North Africa, Um Daoud gives us a glimpse of how Christ-followers from Muslim backgrounds can grow in their new faith and find fellowship with others in countries that prohibit conversion from Islam to Christianity. Learn more about Um/Carol on her WEBSITE and follow her on GoodReads and BookBub. (Don't miss "Carol's" GoodReads as well.) Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!
Kalispell City Council Member Sid Daoud 01-13-25
2/2: #ISRAEL: battling Houthis, Hamas, Hezbollah, HTS, Hostage-takers. David Daoud, FDD. Bill Roggio, FDD 1906 Russians in Persia
1/2: #ISRAEL: battling Houthis, Hamas, Hezbollah, HTS, Hostage-takers. David Daoud, FDD. Bill Roggio, FDD 1860 Lebanon
#ISRAEL: Rumours of hostage deal. David Daoud, Bill Roggio, FDD 1920 Cairo
#LEBANON: Hezbollah refuses to comply with 1701, countdown to end of the ceasefire. David Daoud, Bill Roggio, FDD 1860 Lebanon
PREVIEW - GAZA: HOSTAGES Colleague David Daoud of FDD (Foundation for Defense of Democracies) reports on limited intelligence regarding hostage negotiations with purported remnant Hamas representatives. More details tonight on the October 7 War. 1698 Jerusalem
1/2 #ISRAEL: Updates on Hezbollah, Hamas, Houthis, Tehran. David Daoud and Bill Roggio, Long War Journal, FDD. 1687 Jerusalem
2/2 #ISRAEL: Updates on Hezbollah, Hamas, Houthis, Tehran. David Daoud and Bill Roggio, Long War Journal, FDD. undated Damascus Gate
PREVIEW: HOSTAGES: FDD Analyst David Daoud reports that hostage negotiations have stalled in Gaza. More later. 1857 Gaza
PREVIEW: ISRAEL/SYRIA Colleague David Daoud analyzes IDF operations advancing into the Golan Heights and Syrian DMZ. More later. 1870 Damascus walls
#SYRIA: What of Hezbollah and the IRGC after Assad flight? David Daoud, Bill Roggio, FDD. 1910 Damascus
#SYRIA: What of Egypt, Iraq, Jordan, Turkey after Assad flight? David Daoud, Bill Roggio, FDD. 1915 Cairo
#LEBANON: Hezbollah begins reorganizing. David Daoud, FDD. Bill Roggio, FDD 1969 Beirut
IRAQ: Ketaib Hezbollah enters the battlefield. David Daoud, FDD. Bill Roggio, FDD 1932 Baghdad
#SYRIA: ASSAD: Conversation with colleague David Daoud of FDD regarding reports that the U.S. and UAE are offering Assad a deal to lift sanctions in exchange for breaking ties with Tehran. More later. 1870 Damascus