Podcasts about eat to beat disease the new science

Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.  In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied to our diet and metabolism. He likens cancer cells to normal cells gone rogue, feeding off the body and thriving on inflammation, often fueled by excess body fat. Dr. Li highlights that even supposedly healthy foods, like diet soda and low-fat yogurt, can be detrimental. Artificial sweeteners and emulsifiers in these products disrupt the gut microbiome, increasing inflammation and visceral fat. He advocates for whole foods, such as Greek yogurt with fresh fruits and nuts, and beverages, like iced tea or coffee with beneficial polyphenols, as healthier alternatives that support metabolic health and potentially mitigate cancer growth. Tune in as Dr. Li emphasizes the importance of sleep for health, highlighting that it's rarely taught or discussed. He explains that sleep isn't merely a state of inactivity; instead, it's a time when the body undergoes vital processes like immune system strengthening, toxin clearance from the brain, and metabolic regulation. Dr. Li elaborates on how the brain has a glymphatic system that removes accumulated toxins during quality sleep. He also connects sleep with metabolic health, explaining how our circadian rhythm dictates when our body should store and burn energy. Additionally, he discusses the negative impact of night shifts on metabolism and health, stressing the importance of good sleep hygiene and self-compassion for those who work at night. Resources from this episode:  Website: https://drwilliamli.com/ Eat to Beat Your Diet: https://www.amazon.com/dp/1538753901/benazadi-20 Eat to Beat Disease: https://www.amazon.com/dp/1538714620/benazadi-20 Can we eat to starve cancer?: https://www.ted.com/talks/william_li_can_we_eat_to_starve_cancer Dr. Li on YouTube: https://www.youtube.com/c/drwilliamli / / E P I S O D E   S P ON S O R S  ⭐️ BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% ⭐️ Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 

In this episode, my guest couldn't agree more. I welcome back Dr. William Li, physician, scientist, and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. Dr. Li and I reveal what most doctors MISS when it comes to illness prevention, the shocking science behind nutrition and disease, and the health-transforming foods everyone should be consuming on a daily basis. Full show notes and transcript: https://drgundry.com/william-li-metabolism Thank you to our sponsors! Check them out: Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Improve your oral microbiome today with Bite toothpaste tablets, go to trybite.com/GUNDRY to get 20% off your first order. Clear your mind and improve your mental with headspace. Head to headspace.com/gundry30 to unlock all of Headspace FREE for 30 days. Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.

See the full show notes here: https://antiaginghacks.net/podcast/eat-to-beat-disease/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Here are the topics we discuss: Dr. William background? Can you explain how angiogenesis has to be in perfect harmony in the body? What happens when we get out of sync on both sides? How he got famous? “Finally, for the first time, we can measure foods like we measure drugs.” Can you explain how we do that? In your book “Eat to beat diseases”, you talked about five defense systems in our body. Can you explain them? When you say “We all have cancer”, what did you mean by that? Most of our cells are pretty close to the proximity of the blood vessels. How then does cancer grow? Can you recommend a few foods from your book which naturally fight cancer? Do we need to avoid soy? Is it helpful or harmful? Which type of soy is the best for our bodies? (GMO vs Organic vs Fermented soy) How can somebody tell if he is at risk of having too many blood vessels or too few angiogenesis? Reducing and enhancing angiogenesis? Do more blood vessels mean more blood flow? What would you recommend for people that are going thru hair loss? How would you suggest people improve circulation? What is your opinion on saturated fats and carnivore diets? Are there two types of immune systems? How can we improve immunity?  

Dr. William Li is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. He talks with Dr. Claudia Machiela sharing what he has learned about how to eat to beat disease.

Today on Integrative Cancer Solutions I am joined by Dr. William Li.  We discuss how food truly plays a role in cancer prevention and regression of the cancer cells.William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School.Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.

This is part 4 of a 4 podcast series on Dr. William Li's New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This springboards from our interview with Dr. Li, which was episode #3. Through his work, Dr. Li invites us to fall in love with food again – and choose the right foods to support a long, happy, and healthy life.If you are new to this, I encourage you to go back to episode 3, give that show a listen, and come right back here to this series. For your convenience the episodes are listed in order in our show notes for this episode – so if you're listening to this show on your favorite podcast platform, you can go to the show notes, click the first link, and get started.Other Episodes In This Series:Interview with Dr. William Li: https://orlonutrition.com/blogs/podcast/eat-to-beat-disease-how-your-body-can-heal-itself-with-the-right-nutrition-with-dr-william-w-li-physician-and-nyt-bestselling-authorPart 1 of 4: https://orlonutrition.com/blogs/podcast/dr-william-lis-eat-to-beat-disease-course-5-health-defenses-and-5-surprises-part-1-of-4Part 2 of 4: https://orlonutrition.com/blogs/podcast/dr-william-lis-eat-to-beat-disease-course-10-foods-to-bolster-your-5-health-defenses-part-2-of-4 Part 3 of 4: https://orlonutrition.com/blogs/podcast/starve-disease-and-regenerate-health-part-3-of-4-dr-william-lis-eat-to-beat-disease-course-reviewPart 4 of 4 (this episode): https://orlonutrition.com/blogs/podcast/tour-a-world-of-health-food-with-dr-william-lis-5x5x5-everyday-framework-part-4-of-4-eat-to-beat-disease-course-review About Dr. William Li:William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.Sign up for his masterclass: https://drwilliamli.com/masterclass/Sign up for the paid course: http://eat-to-beat-disease.teachable.com/p/july2022

This is part 3 of a 4 podcast series on Dr. William Li's New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This springboards from our interview with Dr. Li, which was episode #3. Through his work, Dr. Li invites us to fall in love with food again – and choose the right foods to support a long, happy, and healthy life.If you are new to this, I encourage you to go back to episode 3, give that show a listen, and come right back here to this series. For your convenience the episodes are listed in order in our show notes for this episode – so if you're listening to this show on your favorite podcast platform, you can go to the show notes, click the first link, and get started.Other Episodes In This Series:Interview with Dr. William Li: https://orlonutrition.com/blogs/podcast/eat-to-beat-disease-how-your-body-can-heal-itself-with-the-right-nutrition-with-dr-william-w-li-physician-and-nyt-bestselling-authorPart 1 of 4: https://orlonutrition.com/blogs/podcast/dr-william-lis-eat-to-beat-disease-course-5-health-defenses-and-5-surprises-part-1-of-4Part 2 of 4: https://orlonutrition.com/blogs/podcast/dr-william-lis-eat-to-beat-disease-course-10-foods-to-bolster-your-5-health-defenses-part-2-of-4 Part 3 of 4 (this episode: https://orlonutrition.com/blogs/podcast/starve-disease-and-regenerate-health-part-3-of-4-dr-william-lis-eat-to-beat-disease-course-reviewPart 4 of 4 (coming soon)About Dr. William Li:William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.Sign up for his masterclass: https://drwilliamli.com/masterclass/Sign up for the paid course: http://eat-to-beat-disease.teachable.com/p/july2022

This is part 2 of a 4 podcast series on Dr. William Li's New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This springboards from our interview with Dr. Li, which was episode #3. In that interview, we learned that Dr. Li hosts free masterclasses on the topics covered in his book. In this work, Dr. Li invites us to fall in love with food again – and choose the right foods to support a long, happy, and healthy life. If you are new to this series and this podcast – and if you haven't heard Dr. Li's guest appearance on Nutrition Without Compromise, I encourage you to go back to episode 3, give that show a listen, and come right back here to this series. For your convenience the episodes are listed in our show notes for this episode – so if you're listening to this show on your favorite podcast platform, you can go to the show notes, click the first link, and get started. Outline of this week's coverage00:00 Introduction02:42 About this course, including a summary of the 5 health defenses03:38 Week 2 - How Dr. Li eats05:20 Examples of "Food Dosing"07:43 What to eat - 10 distinct foods to make sure you get plenty of to support your body's 5 natural defenses14:45 What not to eat - 3 food types to avoid at all costs.15:50 Shopping for healthy food, methods and foods to choose21:23 Are you ready to get cooking?22:00 What weakens our health defenses? 12 things to avoid / minimizeOther Episodes In This Series: Interview with Dr. William Li: https://orlonutrition.com/blogs/podcast/eat-to-beat-disease-how-your-body-can-heal-itself-with-the-right-nutrition-with-dr-william-w-li-physician-and-nyt-bestselling-authorPart 1 of 4: https://orlonutrition.com/blogs/podcast/dr-william-lis-eat-to-beat-disease-course-5-health-defenses-and-5-surprises-part-1-of-4Part 2 of 4 (this episode): https://orlonutrition.com/blogs/podcast/dr-william-lis-eat-to-beat-disease-course-10-foods-to-bolster-your-5-health-defenses-part-2-of-4Part 3 of 4 (coming soon)Part 4 of 4 (coming soon)About Dr. William Li:William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.Sign up for his masterclass: https://drwilliamli.com/masterclass/Sign up for the paid course: http://eat-to-beat-disease.teachable.com/p/july2022

Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she reviews Dr. William Li's bestselling book and course of the same name: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods.This podcast episode marks the launch of a four-week series reflecting on Dr. William Li's New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This series springboards from our interview with Dr. Li, which was episode #3.Relevant Past Episode: Interview with Dr. Li: Eat To Beat Disease: How Your Body Can Heal Itself With The Right NutritionSign up for his masterclass: https://drwilliamli.com/masterclass/Sign up for the paid course: http://eat-to-beat-disease.teachable.com/p/july2022About Dr. William Li:William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.--Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com Follow us on social and join the conversation! YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebetter Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More Be Better answers only to our collective conscience and aims to put more good into the world. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate.

Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she reviews Dr. William Li's bestselling book and course of the same name: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods.This podcast episode marks the launch of a four-week series reflecting on Dr. William Li's New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This series springboards from our interview with Dr. Li, which was episode #3.Relevant Past Episode: Interview with Dr. Li: Eat To Beat Disease: How Your Body Can Heal Itself With The Right NutritionSign up for his masterclass: https://drwilliamli.com/masterclass/Sign up for the paid course: http://eat-to-beat-disease.teachable.com/p/july2022About Dr. William Li:William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.--Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).Step 1: Join The Mediacasters Community! It's a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.coStep 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she reviews Dr. William Li's bestselling book and course of the same name: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods. This podcast episode marks the launch of a four-week series reflecting on Dr. William Li's New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This series springboards from our interview with Dr. Li, which was episode #3. Relevant Past Episode:Interview with Dr.William Li: https://orlonutrition.com/blogs/podcast/eat-to-beat-disease-how-your-body-can-heal-itself-with-the-right-nutrition-with-dr-william-w-li-physician-and-nyt-bestselling-authorABOUT “EAT TO BEAT DISEASE”:Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.We have radically underestimated our body's power to transform and restore our health. Pioneering physician-scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems.The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. https://drwilliamli.com/book-li/About Dr. William Li:William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.Sign up for his masterclass: https://drwilliamli.com/masterclass/Sign up for the paid course: https://eat-to-beat-disease.teachable.com/p/fullprice

Where The Future Of Medicine Is Coming When It Comes To Cancer -  William Li, MDWilliam Li, M.D. •           https://drwilliamli.com/•           Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. #WilliamLi #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

You're Never Too Old To Use Nutrition To Fortify Your Body's Defenses -  William Li, MDWilliam Li, M.D. •           https://drwilliamli.com/•           Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. #WilliamLi #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

Today's guest is Dr. William Li. He's a world-renowned physician, scientist, and speaker. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has reached more than 11 million views. He has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School and he's also the best-selling author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.In this episode we discuss the science behind using food to beat diseases, the five different defense systems that our body has, the importance of the gut microbiome, the top foods to help you live longer, the harmful foods that cause the most inflammation and disease, the groundbreaking discovers Dr. Li is expecting us to find in the next 10 years and so much more!For more go to: www.lewishowes.com/1207Get Dr. Li's book: https://drwilliamli.com/book-li/Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three Strategies That Currently Exist To Support Microbiome Health Defense -  William Li, MDWilliam Li, M.D.•           https://drwilliamli.com/•           Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. #WilliamLi #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ 

Our Body Has The Ability To Regenerate Itself From The Inside Out -  William Li, MDWilliam Li, M.D. •           https://drwilliamli.com/•           Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. #WilliamLi #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ 

Starving The Cancer Is Actually A New Way To Treat Cancer -  William Li, MDWilliam Li, M.D. •           https://drwilliamli.com/•           Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. #WilliamLi #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ 

Poor Diet Is The Leading Cause Of Mortality In The United States -  William Li, MDWilliam Li, M.D.•           https://drwilliamli.com/•           Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. #WilliamLi #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/  

#128 - Dr. William Li, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views.

EAT TO BEAT DISEASE: The New Science Of How Your Body Can Heal Itself - by: William Li, M.D. William Li, M.D. • https://drwilliamli.com/ • Book - EAT TO BEAT DISEASE William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Connect with The Real Truth About Health: Sign Up for our Membership Club and Get 30 Days Free

On today's episode, Elyfer Torres and Carmen DeLeon learn about the science of the food we eat with Dr. William W. Li, MD, who is an internationally renowned physician, scientist, speaker and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. Dr. Li is also president and medical director of the Angiogenesis Foundation.From kiwis to papaya to tomatoes and even chocolate, Carmen and Elyfer learn from Dr. William W. Li, MD about what foods help support our immune systems to keep us healthy and prevent diseases!Follow us on IG (@porlaculturapod), Twitter (@porlaculturapod) and TikTok (@porlacultura). Follow Carmen (@carmendeleon) and Elyfer (@elyfertorres) on IG. Email us your questions or comments at info@gallerypodcasts.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In case you missed it, we are bringing back episodes from the archives all week., January 4 thru January 8th, in addition to our weekly episode on Wednesday. This week we launched our 2021 Exercise and Wellness Trends, a guide to the Top 16 ideas, rituals, and routines you should be adding to your life in 2021! Dr. William W. Li is a globally renowned pioneering physician, game-changing scientist, TED speaker, and author of the groundbreaking New York Times best seller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. Watch his January 4, 2021 segment on LIVE! with Kelly and Ryan,  On this episode of Marni on the Move, Dr. Li and I are talking about eating to beat disease, all of the incredible foods you may already be eating or should add to your diet, and WHY! He talks about where his career in medicine began and how he has brought his own philosophy and approach into his practice, food as medicine.  Dr. LI explains how our bodies natural defense systems are working including Immunity, Angiogenesis Microbiome, DNA Protection, Regeneration, how our diets can improve the functionality and health of these systems, we talk about eating to block out COVID, Dr. Li shares highlights from his TED Talk “Can We Eat To Starve Cancer,” which has garnered over 11 million views,   and of course, he shares how he has been staying healthy and fit! Dr. LI’s revolutionary work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. He is president and medical director of the Angiogenesis Foundation and is actively researching COVID-19. CONNECT Dr. William Li o Instagram, Facebook and YouTube Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed recommendations you Get $200 off the Ultimate Package from November 25-Nov 30, 2020 at InsideTracker, Use our code GIFTFROMMOTM Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase. TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com. Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more. SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018 SHARE Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!      

Dr. William W. Li is a globally renowned pioneering physician, game-changing scientist, TED speaker, and author of the groundbreaking New York Times best seller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. You may have seen him on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. On this episode of Marni on the Move, Dr. Li and I are talking about eating to beat disease, all of the incredible foods you may already be eating or should add to your diet, and WHY! He talks about where his career in medicine began and how he has brought his own philosophy and approach into his practice, food as medicine.  Dr. LI explains how our bodies natural defense systems are working including Immunity, Angiogenesis Microbiome, DNA Protection, Regeneration, how our diets can improve the functionality and health of these systems, we talk about eating to block out COVID, Dr. Li shares highlights from his TED Talk “Can We Eat To Starve Cancer,” which has garnered over 11 million views,   and of course, he shares how he has been staying healthy and fit! Dr. LI’s revolutionary work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. He is president and medical director of the Angiogenesis Foundation and is actively researching COVID-19. CONNECT Dr. William Li o Instagram, Facebook and YouTube Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed recommendations you Get $200 off the Ultimate Package from November 25-Nov 30, 2020 at InsideTracker, Use our code GIFTFROMMOTM Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase. TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com. Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics, Sun Potion, Amrita Health Foods and more. SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018 SHARE Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!      

Dr. William Li, physician, scientist and author of the NY Times best seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself is back to talk about how we can safely reopen schools, the timing of potential vaccines, and the amazing benefits of seasonal foods. Guest Links:Dr.WilliamLi.comInstagram: @DrWilliamLiStart your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

Treatments can be game-changers but why don't we prevent disease in the first place? Yes, we should treat disease; that's important but even more important is preventing it. When you talk about prevention, you can't really talk about medicines or drugs; you have to talk about other tools and that's what has brought me to researching food as medicine. - Dr. William Li   Will the choices you make at your next meal help your body's ability to fight off disease? Or will they weaken it?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*     Wellness Force Radio Episode 348 Internationally recognized medical expert and New York Times Best Selling author of Eat To Beat Disease, Dr. William Li, explains his 5 Health Defense Systems against all disease, what angiogenesis is and why it's so important for our health plus the power of focusing on what healthy foods you already love rather than spending time and energy thinking about the ones you should cut out. Listen and find out what to do next to boost your immune system with Mother Nature's greatest gift: food.   Listen To Episode 348 As Dr. William Li Uncovers:   [1:30] Food As Medicine Dr. William Li Eat To Beat Disease by Dr. William Li Get 25% off our new BREATHE program with the code PODCAST25 Why food as medicine is nothing new; it's an old concept that goes back decades that we're just bringing back into society now. The absence of education on nutrition in medical schools yet that's the number one thing they should be discussing with students. What set him on the journey of where he is today with educating people about the importance of good nutrition for better health. His research on developing biotechnology treatments for illness and how he's applied it to studying nutrition. Unpacking where society went wrong about nutrition and forgot how powerful it is to help us beat disease; especially during the industrial age. Why it's not just about the food we eat but how our body responds to it. Exploring the bioactives found in the plants we eat.   [22:00] Fighting Against COVID19 By Boosting Our Immune System The moment he specifically felt called to go into research in order to help more people prevent disease. TED-Ed | Can we eat to starve cancer? - William Li How he stays grounded with all of the press and attention he receives for his work. What he and his team are doing to research and better understand COVID19 so that we can take action. His findings on COVID19 and what we should be focusing on including boosting our immunity right from our home kitchens. Why we shouldn't be focusing on the drugs against the coronavirus like the media and instead look at what decisions we can make right now.   [29:30] The Five Health Defense Systems Against All Disease Exploring the five health defense systems in his book, Eat To Beat Disease, including angiogenesis, stem cell regeneration, microbiome, DNA repair, and our immunity that we can boost with food instead of drugs. Why we should be looking at our boosting our system with natural foods; not pharmaceutical drugs. Unpacking what exactly angiogenesis is and how the body grows its blood vessels. Judah Folkman 275 Paul Chek Why we should be focusing on eating foods seasonal at Farmer's Markets instead of imported foods all year round. How someone can know if their food is negatively impacting any of their five health defense systems. Food inequality that we must address as a society to ensure everyone can receive fresh food every day. What healthy foods you can find in the middle aisles of a grocery store including some of Dr. Li's and Josh's favorite picks.   [38:00] Anti-Angiogenic Foods For Greater Health What anti-angiogenic foods you should add to your diet to yield even better health results. Why the amount of our blood vessels in the human body is so important to preventing and fighting off disease. Exploring the specific foods such as farmed plants and soybeans that are eaten in communities with low cancer rates such as on the Japanese island of Okinawa. His list of over 100 anti-angiogenic foods to keep your blood vessel number level, healthy, and prevent disease in Eat To Beat Disease, including soy, green tea, various fruits, kale, and carrots. Why the tops of carrots actually have twice the amount of anti-angiogenic benefits compared to the rest of the vegetable. Unpacking common myths and facts about anti-angiogenic foods including chicken, strawberries, pomegranates, broccoli, and red wine. 179 Josh Tickell  345 Dr. Zach Bush   [48:00] How To Feed Your Inner Ecosystem Exploring chapter 8 of his book, Eat To Beat Disease - Feed Your Inner Ecosystem and how we can take care of the good bacteria in our microbiome. Explaining what akkermansia is and its important role as an exceptionally good bacteria. How antibiotics take out the good bacteria from our body that we really need to keep our immune system strong. Why akkermansia muciniphila likes to grow in natural, healthy mucus in a hydrated gut. How akkermansia muciniphila works with our immune system to fight off disease trying to invade the body including viruses, bad bacteria, and cancer cells. Unpacking the latest breakthrough in biotechnology, immunotherapy, as a cancer treatment for people of all ages yet some people won't respond to it as positively as others if they don't have the akkermansia bacteria. How to get more akkermansia bacteria in your system by drinking cranberry juice and pomegranate juice. Why having a healthy gut is so important for our mood and even mental wellbeing. Unpacking the gut-brain connection and how we're constantly learning new things about it. What lactobacillus is, how it helps stimulate the oxytocin hormone production, and where we can find it in natural yogurt, sourdough, and pumpernickel bread.   [1:00:30] Eat Healthy Foods You Already Love How to eat better by simply focusing on healthy foods that we already love rather than spending time thinking about what foods to cut out. Why the decisions that we eat today can have huge implications tomorrow. His spiritual beliefs as a scientist and doctor. Some of his favorite mentors that have inspired and helped guide his work. How he's learned to rethink the way he approaches doing research with the help of his mentor, Judah Folkman. What life lessons he has learned along the way that have touched his heart and let him know that he was on the right path. Why we have to go beyond just focusing on physical health and make sure that we are emotionally well. What wellness means to him and where he's at now along his journey. BREATHE M21 Wellness Guide Wellness Force Community     Power Quotes From The Show A New Age Of Health   "The industrial era was the time when we became so flush with choices that were pre-packaged, pre-chosen, and pre-processed for us that made things wonderfully convenient in a certain way, but really for our bodies and our health, wonderfully inconvenient because we lost touch with who we actually are. Now we're at a point of rediscovery as we're focusing on the basics like cooking our own meals with local foods, creating a backlash against industrialization, and essentially coming back to who we are as humans." - Dr. William Li   The Body's Ecosystem "The 5 Health Defense Systems that I write about in Eat To Beat Disease - angiogenesis, stem cell regeneration, microbiome, DNA repair, and our immunity are really quite amazing because they're all interrelated. Our health defenses are like The Great Barrier Reef; there's not just one type of coral - there are many types of coral plus other plant life, turtles, fish, and the list goes on. It's an ecosystem and everything works together. That's really what our body is; a gigantic ecosystem of health." - Dr. William Li     Making Good Decisions Today For Greater Health Tomorrow "To live healthy and eat healthy, start with nutritious foods that you already love. If you do that, you're already going to be way ahead of the game and that's where everybody should begin. It's not only about cutting out processed foods, but it's also about what you add to your diet. In addition, food itself is not a magic bullet but a part of the equation. Stay physically active, manage your stress, and get good sleep. All of these things work together to make a happy ecosystem in your body. The decisions we make today can make huge implications for who we are tomorrow." - Dr. William Li     Links From Today's Show  Leave Wellness Force a review on iTunes TED-Ed | Can we eat to starve cancer? - William Li Judah Folkman 275 Paul Chek 179 Josh Tickell  345 Dr. Zach Bush An Overview of Food as Medicine to Fight Disease Preparing Your Immune System for “Normal” Life Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Boosting Our Immune System Through Food | Dr. William Li 10 Things to Eat Right Now to Fight Back Against COVID-19 BREATHE M21 Wellness Guide Wellness Force Community Dr. William Li Facebook Instagram YouTube   About Dr. William Li William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School.     Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Now, more than ever, is the time to shore up your body's health defenses. One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Dr. William Li, author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself, explains the various foods and nutrients you should be consuming to boost the power of your immune system. He also explains the other steps you can take (exercise, sleep) to optimize your body's self defense forces. And, he covers why "stress eating" -- as comforting as convenient, processed foods may be -- is so damaging to your body's ability to fight off infection.Sponsor:Smarty Pants Vitamins

One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Now, more than ever, is the time to shore up your body's health defenses. One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Dr. William Li, author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself, explains the various foods and nutrients you should be consuming to boost the power of your immune system. He also explains the other steps you can take (exercise, sleep) to optimize your body's self defense forces. And, he covers why "stress eating" -- as comforting as convenient, processed foods may be -- is so damaging to your body's ability to fight off infection.Sponsor:Smarty Pants Vitamins

One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Now, more than ever, is the time to shore up your body's health defenses. One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Dr. William Li, author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself, explains the various foods and nutrients you should be consuming to boost the power of your immune system. He also explains the other steps you can take (exercise, sleep) to optimize your body's self defense forces. And, he covers why "stress eating" -- as comforting as convenient, processed foods may be -- is so damaging to your body's ability to fight off infection.Sponsor:Smarty Pants Vitamins

Dr. William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. You can visit his website at www.drwilliamli.com.

Dr. William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. You can visit his website at www.drwilliamli.com.

Today on the show, we are joined by one of the leading pioneers in health-care Dr William Li. Will, is a world-renowned physician, scientist, speaker, and author of the best-selling book EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. The beginning of this conversation is all about Will’s background. And then we delve deep into eating to beat disease. There’s so much gold in this conversation, I hope you enjoy it. Links: @freedompact - IG Freedom Pact - YouTube Drwilliamli.com https://drwilliamli.com/shopping-guide/ @drwilliamli - TW & IG Eat To Beat Disease: https://www.amazon.co.uk/Eat-Beat-Disease-science-itself/dp/1785042157/ref=mp_s_a_1_1?keywords=eat+to+beat+disease+by+dr+william+li&qid=1576796927&sprefix=eat+to+bea&sr=8-1

Dr. William Li joins us to distill his extensive knowledge of the best foods to eat to promote our body's defense systems, and discuss his new book Eat to Beat Disease! On today’s podcast, you will learn: Which foods starve cancer Top food myths The body’s top 5 defense systems and how to eat to support them The latest research on food science Dr. William Li's Bio: William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, Can We Eat to Starve Cancer? has garnered more than 11 million views, and he has appeared on The Dr. Oz Show, Martha Stewart Live, CNN, MSNBC, NPR, Voice of America, and has presented at the Vatican’s Unite to Cure conference. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, The Lancet, and more. Dr. Li has served on the faculties of Harvard, Tufts, and Dartmouth Medical School. You can learn more about Dr. Li, find his book Eat to Beat Disease, and sign up to receive a free shopping list of all the best foods to promote our body's defense systems at Make sure to follow him on social @drwilliamli where he posts great recipes! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself, which is a New York Times best seller. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. In this episode we discuss: How you can tell if what you're eating is beating or feeding disease The bodies 5 defence mechanisms and which foods can support each one How food is medicine and the science behind it Grand slam foods (foods that support all of the bodies 5 defence mechanisms) Action points you can implement straight away Plus much much more kinetikfitness.co.uk @aliwestfitness @drwilliamli drwilliamli.com To purchase Dr. Li's book click here: Eat To Beat Disease --- Send in a voice message: https://anchor.fm/thekinetikfitnessshow/message Support this podcast: https://anchor.fm/thekinetikfitnessshow/support

In this episode of Bulletproof Radio, you’ll find out why “We are at a turning point in the fight against disease.” Those words begin Dr. William Li’s new book, “EAT TO BEAT DISEASE: The New Science of How Your Body Can Heal Itself.”Dr. Li is an experienced internal medicine physician and a research scientist, specifically a vascular biologist. He’s been conducting angiogenesis research and clinical analysis—angiogenesis is the development of new blood vessels—for more than two decades and is considered to be one of the world’s leading experts in the field.He’s also known for providing various food remedies for the prevention and treatment of advanced medical conditions like cancer, diabetes, blindness, and heart disease. And he’s most interested in the common denominators of disease—what unites and connects diseases across body systems and across human populations.Today’s conversation focuses on the importance of taking a systems-based approach to health and the prevention, treatment, and reversal of disease. “That's where the tipping point comes,” says Dr. Li, “because when we think that we can prevent the disease or reverse the disease, we're suddenly in a completely different place than healthcare has been for 150 years.”Dr. Li gives practical examples of how foods used as medicine can boost the body’s five main defense systems: angiogenesis, regeneration, microbiome, DNA, and the immune system. “Our health is not simply the absence of disease,” he says. “Our health is the result of our hardwired defense systems that protect us from the day we're born until our very last breath. And guess what? Food can actually activate those health defenses.”Want to know how to downturn chronic inflammation or right-size your microbiome? Then this is the episode for you!

In this episode of Bulletproof Radio, you’ll find out why “We are at a turning point in the fight against disease.” Those words begin Dr. William Li’s new book, “EAT TO BEAT DISEASE: The New Science of How Your Body Can Heal Itself.”Dr. Li is an experienced internal medicine physician and a research scientist, specifically a vascular biologist. He’s been conducting angiogenesis research and clinical analysis—angiogenesis is the development of new blood vessels—for more than two decades and is considered to be one of the world’s leading experts in the field.He’s also known for providing various food remedies for the prevention and treatment of advanced medical conditions like cancer, diabetes, blindness, and heart disease. And he’s most interested in the common denominators of disease—what unites and connects diseases across body systems and across human populations.Today’s conversation focuses on the importance of taking a systems-based approach to health and the prevention, treatment, and reversal of disease. “That's where the tipping point comes,” says Dr. Li, “because when we think that we can prevent the disease or reverse the disease, we're suddenly in a completely different place than healthcare has been for 150 years.”Dr. Li gives practical examples of how foods used as medicine can boost the body’s five main defense systems: angiogenesis, regeneration, microbiome, DNA, and the immune system. “Our health is not simply the absence of disease,” he says. “Our health is the result of our hardwired defense systems that protect us from the day we're born until our very last breath. And guess what? Food can actually activate those health defenses.”Want to know how to downturn chronic inflammation or right-size your microbiome? Then this is the episode for you!

Dr. William Li reveals which foods can help boost your body's five natural defense systems.Modern medicine is responsible for treating and preventing countless diseases, but there's a simpler solution that can be just as powerful. In his book, Eat To Beat Disease: The New Science of How the Body Can Heal Itself, Dr. William Li reveals which foods can help boost your body's five natural defense systems: angiogenesis, cell regeneration, the microbiome, DNA protection and immunity.Dr. Li discusses what to eat to support your gut's ecosystem, including one delicious type of bread. Plus, learn which beverage can help stimulate your stem cells and promote hair growth.BonusShould You Google Your Healthy Symptoms?