Care More Be Better: Social Impact, Sustainability + Regeneration Now

It is quite interesting to see women lead the charge in revolutionizing regenerative agriculture, which is a male-dominated space. They are bringing a brand-new approach to raising awareness about social justice, gaining mostly the attention and interest of youth. Corinna Bellizzi chats with Stephanie Anderson, an award-winning journalist, who utilizes storytelling to bring regenerative farming practices to the mainstream. She explains why diversity is needed to minimize soil disturbance, make nutritious food easily accessible to the public, and empower local farmers and businesses. Stephanie also discusses how to go through the challenges of transitioning to regenerative agriculture, creating a better perception of profit, and voting for pro-environment politicians.About Guest:Stephanie Anderson is the author of From the Ground Up: The Women Revolutionizing Regenerative Agriculture (The New Press, 2024). Her work has appeared in The Rumpus, TriQuarterly, Flyway, Hotel Amerika, Terrain.org, The Chronicle Review, Sweet and others. Stephanie is the 2020 winner of the Margolis Award for social justice journalism and a co-editor for the University of Nebraska Press “Our Regenerative Future” book series. Her debut nonfiction book, titled One Size Fits None: A Farm Girl's Search for the Promise of Regenerative Agriculture, won a 2020 Nautilus Award and 2019 Midwest Book Award. Stephanie holds an MFA from Florida Atlantic University, where she serves as Assistant Professor of Creative Nonfiction.Guest Website: https://StephanieAndersonWriting.comGuest Social: https://instagram.com/stephanieandersonwritinghttps://facebook.com/stephanieandersonwritingShow Notes: Raw audio00:03:27 - A Farm Girl's Journey Into Regenerative Agriculture00:06:34 - Achieving Diversity In Regeneration00:11:46 - How Women Embody Regeneration Beyond Soil00:19:00 - How To Finance Regenerative Agriculture Efforts00:22:28 - Using Storytelling To Convey The Message Better00:26:47 - Common Threads Among Women Regenerative Leaders00:30:50 - What Capital Is Left For Regenerative Farming00:35:02 - Greater Women Participation In Agriculture00:39:18 - Changing Perspectives On Profit And Supporting Local Businesses00:49:46 - Breaking Down A Big Problem Into Smaller Parts00:51:59 - Getting Into The Justice Ecology00:53:33 - Voting For Pro-Environment Individuals00:57:04 - Stephanie's Next Projects00:59:11 - Episode Wrap-up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In today's world where capitalism, globalism, and digital innovation reign supreme, sustainability still finds its way to navigate the corporate world on the right path. Corinna Bellizzi sits down with Susan Griffin-Black and Brad Black who share how they pioneered the natural personal care industry through their unique (re)generative leadership approach. They discuss what it is like to run a 30-year-old business without relying on private equity or venture capital but by staying committed to their core vision and values. Susan and Brad also talk about the importance of business transparency, how to integrate AI into your processes ethically, and why DEI must always be at the core of any workplace culture.About Guests:Susan Griffin-Black and Brad Black are the Co-Founders and Co-CEOs of EO Products, makers of EO and Everyone brands. Since 1995, they've pioneered the natural personal care industry, starting by blending essential oils in their San Francisco garage. Their commitment to "business for good" has grown into a family-owned B Corp with zero-waste manufacturing and 91% post-consumer recycled packaging. For 30 years, they've created products that honor people and planet without sacrificing profitability. Their manufacturing facility in Marin County diverts 92% of waste from landfills while running on 100% renewable energy. Under their leadership, EO has remained independent, maintaining control over their values-driven approach to creating high-quality, plant-powered personal care products accessible to all.Guest LinkedIn: https://www.linkedin.com/company/eo-products/Guest Website: https://www.eoproducts.comGuest Social: https://www.instagram.com/eoproducts/https://www.youtube.com/user/EOLovershttps://www.facebook.com/EOProductsShow Notes: Final audio00:02:57 - Upholding The Vision Of EO Products00:11:02 - Being Natural In The Personal Care Environment00:12:37 - Understanding The Business For Good Philosophy00:20:00 - Sticking To Their Core Values00:24:16 - Understanding Corporate Unconditioning00:27:23 - Fostering Inclusivity In EO Products 00:38:17 - How Brands Can Increase Their Longevity00:43:59 - Sustainability, Responsibility, And Leadership00:47:45 - Gaining Traction As A (Re)generative Business00:50:49 - Overcoming The Biggest Sustainable Hurdles00:57:43 - Celebrating 30 Years Of EO Products01:03:07 - Episode Wrap-up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Changemakers from the grassroots are the most inspiring people out there, but they need the right support to do their job well and make our home planet much better. Nick Mucha, Director of Environmental Issues and Strategy at Patagonia, talks about his latest book that explores how to empower intergenerational activism. Together with Corinna Bellizzi, he explains how to use art in elevating small actions against climate crisis and what it takes to boost skill-based volunteering. Nick also discusses the danger of monetizing public lands and why the smallest communities will be adversely affected by such a decision.About Guest:Nick Mucha is one of the editors of Tools to Save Our Home Planet. He serves as the Environmental Capacity Building Director at Patagonia. In this role, Nick leads Patagonia's efforts to focus and deliver strategic grantmaking support to Patagonia's grantee organizations while enhancing the effectiveness and durability of nonprofit partners. His work is born out of a deep appreciation for the vitally important role that nonprofit organizations play in tackling our most vexing environmental, social, and economic issues. Nick has 15 years' experience leading conservation and community development programs throughout the world. His interest in this work was born while he and his wife served as Peace Corps volunteers in Honduras from 2004-2006. From that experience Nick founded his own organization supporting coastal communities that were grappling with booming surf tourism in southern Nicaragua. After running that organization for 7 years, Nick served as Director of Programs for Save The Waves Coalition with a focus on protecting surf ecosystems worldwide. Nick holds a B.A.in political science from UC Santa Barbara. Outside of work, Nick is usually serving up dad jokes to his three kids or scheming to get in a quick surf, trail run, or weekend adventure off-grid.Guest LinkedIn: https://www.linkedin.com/in/nick-mucha-95a6964Guest Website: https://www.patagonia.comShow Notes: Raw audio00:03:02 - Nick's Journey To Environmental Activism00:07:56 - Motivation And Inspirations Behind The Book00:14:03 - Helping Activists Avoid Burnout00:23:26 - Making The Book Fresh And Relevant00:26:32 - Protecting And Supporting Public Lands00:33:07 - Supporting The Noble Mission Of Patagonia00:40:19 - Picking Your Starting Point And Taking Action00:52:54 - Taking Care Of Yourself00:56:57 - Episode Wrap-up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Republished with permission from Nutrition Without Compromise and ORLO NutritionGuest: Ben Levine, Co-Founder of Rasa & Clinical HerbalistIn this enlightening episode, we meet Ben Levine, a clinical herbalist and co-founder of Rasa, a sustainable adaptogenic coffee alternative brand. Ben shares his journey from corporate herbal sourcing to founding Rasa, revealing the darker side of the herb trade, the pitfalls of commoditization, and the powerful role of regenerative and responsible sourcing practices.You'll learn how Rasa supports farmers and wildcrafters through boots-on-the-ground sourcing, why certifications like Fair Trade and Fair for Life aren't always enough, and how adaptogens like ashwagandha and rhodiola can help combat modern stress. We also explore the future of plant-based nutrition, climate-resilient herbs, and how reconnecting with even a single plant can shift consumer behavior.Topics Covered:[00:01:04] Introduction to Ben Levine and his path from Celestial Seasonings to founding Rasa[00:02:57] Disillusionment with the commercial herb industry & the commodification of plants[00:04:41] The impact of popularity on wildcrafted adaptogens like rhodiola and eleuthero[00:06:21] Visiting ashwagandha farms in India and how Rasa builds sourcing relationships on the ground[00:08:17] Certifications like Fair for Life vs. direct trade: Are labels enough?[00:10:14] How certification programs can be co-opted by corporations[00:13:56] The case for paying more for responsibly sourced coffee and tea alternatives[00:14:26] How Rasa formulations address daily stress with adaptogens[00:15:35] Why ritual matters—building healthy habits into your daily routine[00:18:13] How adaptogens work: Partial cortisol agonists and stress modulation[00:20:32] Adaptogens at altitude: Helping the body acclimate to high elevations[00:23:38] The evolutionary intelligence of plants and why they thrive in extreme climates[00:25:12] The growing disconnect in modern diets: Nature deficit and phytochemical diversity[00:28:05] Coffee vs. herbal alternatives: Water use, land use, and regenerative potential[00:30:03] Fermentation teas, compost brews, and the Jeewamrutha system in India[00:31:01] Why rainwater catchment systems are essential in regions affected by climate variability[00:32:26] How regenerative practices spread farmer-to-farmer[00:33:33] The one action you can take today: Build a relationship with a single plant[00:34:56] Why sourcing matters more than ever—and how you can vote with your dollars[00:35:58] Discount code & final thoughts: Try Rasa and support responsible sourcing

The earth offers a lot of things that make us and the entire planet healthier – we only have to know which things are genuinely good for us. Ric Scalzo joins Corinna Bellizzi to share how he masterfully combines his knowledge with herbal medicine, regenerative farming, and ancient traditions to bring healing to people and the world as a whole. Ric explains why he believes the future of medicine begins with a microbiome of the soil and ourselves, as well as how to grow high-quality crops through regenerative practices while keeping the soil healthy. Ric also shares the many lessons he has learned from founding Gaia Herbs to starting his newest venture Kokora Life.***Get 20% off Kokora products (Care More Be Better will ALSO receive a commission) with the coupon code: CAREMORE20 or just follow this link and the coupon will auto-load in your cart: https://kokoralife.com/discount/CAREMORE20 ***About Guest:Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chinese Medicine, and various diagnostic methods. He earned a master's degree in Herbal Medicine from the School of Herbal Medicine and was awarded an Honorary Doctorate of Naturopathic Medicine from Southwest College of Naturopathic Medicine. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. After selling Gaia in 2019, Ric established the Institute of Botanical Research in Arizona and established CR Medicinal Farms, a regenerative organic farm in Costa Rica. These became the stepping stones for his new adventure called Kokora, a herbal products company focused on regenerative organic cultivation with a mission to "create the finest herbal remedies that promote health and vitality for all”. Celebrated for his pioneering work in Herbal Medicine and his dedication to preserving herbal integrity for over four decades, Ric continues to innovate in the field and plays a key role in integrating regenerative agriculture with herbal medicine.Guest LinkedIn: https://www.linkedin.com/company/kokoralifeGuest Website: https://kokoralife.comGuest Social: https://www.instagram.com/kokoralife/https://www.tiktok.com/@kokora.lifehttps://www.facebook.com/kokoraliferegeneratedhttps://www.youtube.com/@KokoraLifeShow Notes: Raw audio00:03:08 - Ric's Origin Story00:06:44 - Merging Traditional Wisdom With Modern Science00:10:25 - Making Herbal Products Palatable00:14:50 - Nutrition Density In The Soil00:21:03 - Differences Between Regenerative And Organic00:28:09 - Weeds: The First Succession Of Life00:30:58 - How The Regenerative Movement Grows00:39:50 - Growing Your Own Ingredients00:45:10 - Ric's Five Core Principles00:51:27 - Plants As Teachers00:50:25 - The Story Behind Kokora's Name01:09:19 - Episode Wrap-up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

What if your next meal could be a tool for climate action?In this episode of Nutrition Without Compromise, shared here with the permission of ORLO Nutrition, Corinna Bellizzi welcomes ecologist and greenhouse gas accountant Mark J. Easter to explore the connection between the foods we eat and the fight against climate chaos. Mark shares insights from his new book, The Blue Plate: A Food Lover's Guide to Climate Chaos (Patagonia Press), offering a hopeful path forward through regenerative agriculture, plant-forward diets, and nature-based solutions like shellfish farming and soil restoration.Together, they examine:The personal legacy of farming on the Great Plains and carbon lossWhy shrimp farming is far worse for the environment than you might thinkHow regenerative practices restore soil health and human nutritionThe surprising role of mussels and oysters in carbon drawdownWhat we can learn from indigenous practices and planetary perspective

If we can be more conscious about our food consumption, building a more sustainable world is certainly achievable. Corinna Bellizzi chats with Ben Kelly of Better Origin Ingredients about what it takes to create a sustainable nutrition ingredient supply. He shares the environmental benefits of using algae-based Omega-3s, particularly in ending illegal fishing, saving fish populations, and replacing fish oil. They discuss the complexities of global supply chains, as well as how to handle trade wars and tensions happening all around the world. Ben also talks about his philosophy of running a business focusing on social impact, employee well-being, and community service.About Guest:An entrepreneurial-minded leader and connector, Ben has spent the past 15+ years in business development and leadership roles in the dietary supplement and food ingredient industry. He holds his B.A. (Honors) from the University of New Brunswick and his M.P.A from the University of Saskatchewan. Ben's partner Katie, their two daughters and two dogs make their home in Saskatoon, Saskatchewan, Canada. Ben began his professional career in business development with POS Bio-Sciences (a global leader in contract R&D services). While at POS, Ben Co-Founded Algarithm, with Dr. Udaya Wanasundara building on his interest in lipids, childhood nutrition and sustainability. In 2021 the business was acquired by Mara Renewables Corp., creating a fully integrated ingredient organization. In 2024 Ben left Algarithm and joined Virun as their Vice President of Business Development, moving one step closer to the consumer. He also took on a new role as CEO of a new B2B ingredient organization - Better Origin Ingredients in April 2025.Guest LinkedIn: https://www.linkedin.com/in/benjamin-k-4b326460/Guest Website: https://www.betterorigin.ca/Guest Social: https://www.linkedin.com/company/better-origin-ingredients/Show Notes: Raw audio | Final FV00:03:28 - Ben Kelly And Better Origin [00:03:32]00:07:11 - Saving Fishes Through Algae Oil [00:06:47]00:12:37 - Understanding The Impact Of Illegal Fishing [00:11:52]00:24:17 - How To Significant Improve Supply Chains [00:22:58]00:28:24 - Working Opportunities With Better Origin Ingredients [00:26:54]00:31:19 - How Ingredients Will Be Sourced In The Future [00:29:39]00:40:21 - More Clarity In The Food Ingredient Industry [00:37:52]00:47:11 - How Consumers Can Push For Change [00:43:48]00:50:38 - Episode Wrap-up And Closing Words [00:46:29]JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this eye-opening bonus episode, originally aired on Nutrition Without Compromise, host Corinna Bellizzi interviews Kelly Ryerson—better known as Glyphosate Girl. Together, they expose the hidden toxicity of glyphosate (the active ingredient in Roundup), its role in chronic illness, microbiome destruction, and environmental collapse. Kelly shares her personal health journey, dives into courtroom dramas from the Monsanto trials, and offers practical tips to reduce glyphosate exposure through conscious food choices.Kelly is also featured in Common Ground, the award-winning documentary on regenerative agriculture—a powerful sequel to Kiss the Ground—now streaming on Amazon. She appears alongside notable voices like Rosario Dawson, Laura Dern, Jason Momoa, Ian Somerhalder, and Woody Harrelson, helping drive awareness of regenerative solutions for our health and the planet.Topics Covered:Why glyphosate is an endocrine disruptor and probable carcinogenHow it affects soil health and the human microbiomeGMO crops, superweeds, and the rise of pesticide-resistant agricultureFood labeling confusion: Organic vs Non-GMOEnvironmental justice and glyphosate runoffHow to reduce exposure at home, and what to buy organicThe connection between glyphosate and global fishery collapseResources & Links:GlyphosateFacts.com – Kelly's information hub@GlyphosateGirl on InstagramWatch Common Ground on Amazon PrimeThe New Fish – Simen SaetreRodale InstituteMendocino Grain ProjectAbout Our Guest: Kelly Ryerson (Glyphosate Girl) is an independent journalist, speaker, and advocate who bridges the worlds of agriculture, policy, and chronic illness. She has contributed to documentaries—including Common Ground, where she appears alongside Rosario Dawson, Laura Dern, Jason Momoa, and Woody Harrelson—co-hosts a daily show on CHDtv, and serves as an ambassador for the Rodale Institute.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Thousands of children across the country will sleep tonight without a comfortable bed. This unfortunate situation deprives them of proper rest, which leads to a pretty unhealthy lifestyle and mental disposition. Luke Mickelson is on a mission to put an end to this problem through Sleep in Heavenly Peace (SHP), the largest bed-building charity in the world. In this conversation with Corinna Bellizzi, he shares how they help children secure a safe and comfortable place to lay their heads every single night. Luke explains how they take advantage of community involvement to boost their bed-building efforts and significantly reduce costs. He also discusses how to make non-profit fundraising efforts more effective, why founders should master the art of storytelling, and what it takes to avoid the dreaded mission creep.About Guest:Luke Mickelson, a farm kid from Kimberly, Idaho, has always been passionate about community service. A lifelong athlete and youth coach, he developed strong leadership and people skills that fueled his love for business and philanthropy. In 2012, he founded Sleep in Heavenly Peace (SHP), a nonprofit that builds beds for children in need. Under his leadership, SHP has grown to over 400 chapters across 46 states and four countries, helping 80,000+ children annually. Featured on Returning the Favor with Mike Rowe, NBC, CNN, and more, Luke's “humans helping humans” philosophy has earned national recognition. Through keynote speeches, media appearances, and podcasting, he continues to inspire others to act on their own Tiny Moments.Guest LinkedIn: https://www.linkedin.com/company/shpbedsGuest Website: https://shpbeds.org/Guest Social: https://www.instagram.com/shpbeds/https://www.youtube.com/@SHPbedshttps://www.facebook.com/SHPbeds/Additional Resources Mentioned:Returning The Favor with Mike Rowe - Sleep In Heavenly PeaceAnnenberg Alchemy FundamentalsShow Notes: Raw audio00:02:57 - Luke Mickelson On Building Beds For Children00:16:34 - Encouraging Community Involvement00:27:11 - Making Your Mission The Center Of Fundraisers00:33:54 - Board Vs Executive Leaders And The Power Of Storytelling00:45:00 - Managing The Organization's Continuous Growth00:52:25 - How To Raise Awareness And Spread The Word00:54:41 - Closing Words And Episode Wrap-upJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Happy Earth Day 2025! In her second guest appearance on Whole Earth Radio, Corinna Bellizzi focuses primarily on her work with the sustainable microalgae brand, ORLO NUTRITION. Corinna is also the host of CARE MORE BE BETTER, which we touched on towards the end of the discussion - below are some links so you can see and hear for yourself what we were talking about!Thank you for caring about our world every day. Together we really can make a difference.http://www.orlonutrition.comhttp://www.caremorebebetter.comESSENTIAL EPISODES - CLIMATE ACTIVISM & YOUDonna Grantis, Activism Through Music, including her song which features clips of my interview with Tseporah Berman: https://caremorebebetter.com/creating-a-spark-in-climate-activism-through-music-with-donna-grantis/Listen to the episode that inspired Donna Grantis, featuring Tzeporah Berman of Stand.Earth & The Fossil Fuel Non-Proliferation Treaty: https://caremorebebetter.com/stand-up-with-the-earth-fighting-against-fossil-fuels-and-climate-change-with-tzeporah-berman-founder-of-standearth-and-fossilfueltreatyorgPaul Hawken On Why Carbon Is The Solution To Climate Crisis https://caremorebebetter.com/paul-hawken-on-why-carbon-is-the-solution-to-climate-crisisBook Review: Carbon: The Book of Life: https://caremorebebetter.com/why-paul-hawkens-carbon-the-book-of-life-is-essential-reading-for-climate-advocatesCorinna Bellizzi dives deep into Carbon: The Book of Life, the latest work by renowned environmentalist Paul Hawken, a 6-time NYT bestselling author.Josh Tickell, Filmmaker behind Kiss The Ground & Common Ground (both are available streaming on Amazon Prime on Earth Day): https://caremorebebetter.com/pushing-regenerative-agriculture-to-the-mainstream-with-josh-tickellJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Today's divisive society and political climate have been changing the concept of diversity, equity, and inclusion or DEI. Instead of bringing people together regardless of social status, age, belief, or skin color, it is slowly becoming a cuss word used to demean and hurt. HR/DEI practitioner Natalie Norfus utilizes her years of problem-solving experience to address this pushback that currently hurts growth, accessibility, and opportunity in every workplace. Joining Corinna Bellizzi, she explains how DEI, despite not having a one-size-fits-all model, is crucial in dismantling the white supremacy culture. Natalie also discusses how the lack of a clear definition for DEI has led to its weaponization and how company leaders can commit to shutting down such advances.

Guest: Saloni Doshi, CEO & Chief Sustainability Officer, EcoEnclose and featuring product packaging by ORLONutritionWhat does truly sustainable packaging look like—and how can we move beyond “recyclable” to truly circular?In this thought-provoking conversation, Corinna Bellizzi interviews Saloni Doshi, CEO of EcoEnclose, a trailblazing company dedicated to creating eco-friendly packaging that doesn't sacrifice performance or purpose. Together, they explore what it takes to reduce plastic use, elevate responsible sourcing, and build a business grounded in regenerative principles.Key Topics Discussed:The hidden environmental costs of both plastic and paper packagingHow EcoEnclose sources and evaluates next-gen fibers (like hemp, wheat straw & miscanthus)Why “compostable” plastics and bamboo solutions aren't always what they seemThe journey to scaling algae ink and carbon-sequestering packagingThe role of Extended Producer Responsibility (EPR) laws in reshaping our waste systemsCircular thinking in practice: How businesses and consumers can close the loopEpisode Highlights:[03:45] Saloni's journey from sustainable agriculture to packaging innovation[13:12] Breaking down “fiber hierarchy” and what makes packaging truly circular[21:50] The truth behind bamboo, bioplastics, and wishcycling[30:10] EcoEnclose's algae ink breakthrough and collaboration with Living Ink[41:00] New developments: stamp ink, zero-waste adhesives, and the future of circular mailers[49:20] Final thoughts: balancing data, nuance, and idealism in sustainability decisionsConnect with EcoEnclose:

In this replay of episode 57, clipped for brevity and timely relevance, we bring you the final installment in our Regeneration Series, originally inspired by Paul Hawken's seminal book, Regeneration: Ending the Climate Crisis in One Generation. As we head into Thanksgiving week and Giving Tuesday, this episode dives deep into the final theme of Hawken's book—Action and Connection—and explores the personal, practical, and planetary steps we can all take to regenerate life on Earth.This replay includes a passionate reflection from host Corinna Bellizzi on her own climate action punch list, progress made, lessons learned, and the deeper motivations behind creating Care More Be Better. You'll also hear Paul Hawken share his vision for the future, the inseparability of humans and nature, and the powerful role language and indigenous wisdom play in reshaping our climate narrative.

Welcome, Regenerators! In this special bonus episode of Care More Be Better, we bring together Parts 9 and 10 of our Regeneration series inspired by Paul Hawken's groundbreaking book, Regeneration: Ending the Climate Crisis in One Generation. Trimmed for your listening pleasure.Part 9: Energy We dive deep into renewable energy—from solar and geothermal to wind and microgrids. We discuss the rise of electric vehicles, heat pumps, energy storage innovations, and the need to electrify everything. I even share my journey of switching banks away from JP Morgan Chase, which heavily funds fossil fuels, and what that kind of vote-with-your-wallet action means.Part 10: Industry We take on the hard truths about Industry—Big Food, Healthcare, Plastics, Fashion, War, and more. We explore how extractive capitalism must be replaced with regenerative thinking and practice. Along the way, I weave in insights from prior podcast guests and offer honest, tangible actions we can each take.Key Topics Covered:Fossil fuel phaseout & the renewable revolutionElectric vehicles, energy efficiency & infrastructureSolar, geothermal, and microgrid innovationRegenerative agriculture's connection to healthThe politics and economics of extractive industriesFashion waste, plastics pollution, and clean tech solutionsCarbon offsets vs. carbon onsetsResources & Links:Visit CareMoreBeBetter.com to access full transcripts, guest bios, YouTube videos, and moreLearn more about regenerative fashion from Caroline Priebe (Ep. 14) and Anca Novacovici (Ep. 33)Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN (Ep. 38): Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist11 Part Series on Regeneration: Ending the Climate Crisis In One GenerationRegeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken's Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal – Nexus – on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global WarmingJoin the Conversation: Have a question for Paul Hawken? Please send me a DM on Instagram or an email to hello@caremorebebetter.com.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

A single cell of carbon contains trillions of molecules, and its role in connecting all life is immeasurable. American environmentalist Paul Hawken decided to study indigenous languages to further explore the beauty of the most versatile element on the planet that animates the entirety of the living world. Joining Corinna Bellizzi, he talks about his book “Carbon: The Book of Life” and how it opened his eyes to the fact that regeneration is the singular key to humanity's survival. He stresses the importance of embracing regenerative agricultural practices, nature-based solutions, and indigenous knowledge to ensure the planet's longevity and sustainability. Paul also explains why he considers “we” as the most dangerous pronoun and how to rethink our daily choices in a world addicted to overconsumption.About Guest:Paul Hawken starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climatic, economic and ecological regeneration. He has written nine books published in 30 languages including six national and New York Times bestsellers: Growing a Business, The Next Economy, The Ecology of Commerce, Blessed Unrest, Drawdown and Regeneration: Ending the Climate Crisis In One Generation. He is the founder of Project Drawdown, Regeneration.org, and just completed his latest work, Carbon: The Book of Life which is published by Penguin Random House. It was released on March 18, 2025.Guest LinkedIn: https://www.linkedin.com/in/paul-hawken-0792b/ Guest Website: https://paulhawken.com/ Guest Social: https://www.instagram.com/paulhawken/ Show Notes: Final audio00:02:07 - Writing The Book ‘Carbon'00:10:15 - The Growing Impact Of Regenerative Agriculture00:21:57 - Regeneration: The Only Path Forward00:34:46 - Living In A Consumerist And Capitalist Society00:42:49 - Changing The Topography Of Living Spaces00:52:24 - How Life Exists Within A Single Cell00:59:40 - Some Regenerative Solutions From ‘Carbon'01:07:05 - Episode Wrap-up And Closing WordsJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this special replay, we unite two dynamic explorations from Paul Hawken's Regeneration: Ending the Climate Crisis in One Generation, focusing on how cities and food systems can be transformed for the better. From living buildings to urban farms, from rethinking meat to minimizing food waste—this episode offers a hopeful, actionable roadmap to regeneration.What You'll Learn:How cities can shift from being carbon culprits to climate solutionsThe role of green architecture and the Living Building ChallengeWhat the 15-minute city really means (and why Paris is leading the charge)How food systems became the #1 cause of climate change—and how we can reverse thatReal solutions for food waste, access, and biodiversity in our dietsWhy “eating everything” (not just 3 crops!) matters for our health and the planetPractical ways to support regenerative change in your daily lifeMentioned In This Episode:Regeneration by Paul HawkenBlocPower and founder Donnel BairdRooftop Roots, Lufa Farms, and other inspiring urban farming examplesJonathan Safran Foer's We Are The WeatherEpisode 20: Interview with Howard Schiffer of Vitamin AngelsTalking Home Renovations with Katharine MacPhailCareMoreBeBetter.com | Newsletter & Activist GuideSupport the Pod: If you value this work, support Care More Be Better on Patreon: caremorebebetter.com/support Share with a friend. Leave a review. Be part of the regenerative wave.

Countless clothing items are produced every single day, and when they get worn out or destroyed, they simply pile up in landfills. Cynthia Power is raising awareness about circular economy to address this alarming problem, maximize the lifespan of products, and greatly minimize waste. Joining Corinna Bellizzi, she brings her knowledge as a circular programs expert to discuss how the fashion industry can ditch the Make-Use-Dispose Model and focus more on the sustainable repair economy. She explores how current technologies are being employed to level up resale programs and recycling processes. Cynthia also shares practical tips on how to be mindful of your consumption and start your own sustainable clothing.About Guest:Cynthia is a circular-programs expert with 17 years of experience. She previously managed EILEEN FISHER Renew for many years before working at a tech-resale startup. She now works independently across the circular supply chain to enable a circular economy, including building and scaling resale, reuse and recycling programs. Cynthia loves storytelling and building community, which she does with The Untangling Circularity Podcast and member cohorts.Guest LinkedIn: https://www.linkedin.com/in/cynthia-power-24963513/Guest Website: https://moltevolte.com Guest Social: https://untanglingcircularity.square.site/https://www.instagram.com/untanglingcircularityAdditional Resources Mentioned:Sustainability In The Fashion Industry: What You Need To Know With Britt HowardRegenerative Wool With Caroline PriebeFast Fashion and How to Style Sustainably with Caroline Priebe of The Center for the Advancement of Garment MakingFURTHER READING on Fast Fashion & CircularityFibershed by Rebecca BurgessFashionopolis by Dana ThomasUnraveled: The Life & Death of a Garment by Maxine BedatShow Notes: Final VideoCynthia And The Untangling Circularity Podcast - 03:57Journey From Fashion To Software - 05:41Understanding The Concept Of Circular Economy - 13:50Circular Economy In The Fashion Space - 21:09Using Technology In Circular Economy - 36:21How To Start Your Own Sustainable Clothing - 42:02Predicting The Future Of Circular Economy - 53:25Recommended Resources And Podcasts - 58:38Episode Wrap-up And Closing Words - 01:03:27JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this BONUS episode, we're bringing you our coverage of chapters 4 and 5 of REGENERATION: Ending the Climate Crisis In One Generation by Paul Hawken. Since it was originally published in 2021, this consolidated content will prime you for our upcoming interview with Paul Hawken. If you have specific questions you'd like me to ask Paul, please send me an email note to: hello@caremorebebetter.comLAND: The topics covered range from Regenerative Agriculture to Composting and Vermiculture, Degraded Land Restoration and Returning Biodiversity. It's a hopeful chapter on everything we can do to change our current trajectory, reverse global warming, and return health to our soil, to our people, and our planet. We can draw down carbon - put it back where it belongs, and continue forward, creating a better future. PEOPLE: With this chapter, we reveal and our role in solving the climate crisis, reversing global warming. We are asked to think about the role of colonialism in climate change, of its damaging effect on ecosystems as we knowingly or unknowingly eradicated the knowledge of generations who maintained forest farms and grasslands by pushing them off their homesteads. It's a call to action for all of us. We are one, and it's time we start acting like it. Pick up your copy of REGENERATION: to follow along here: https://amzn.to/4gwCXIEOrder Paul's new book: CARBON: The Book of Life: https://amzn.to/4kQi9xL JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this episode of Care More Be Better, we compile our prior coverage of the first three chapters of Paul Hawken's Regeneration: Ending the Climate Crisis in One Generation. Focused on Oceans, Forests, and Wilding, in one refined episode. These chapters highlight how we can restore Earth's ecosystems and regenerate Earth through vital ecosystems.

White people and people of color learn and grow in different ways due to their vastly different cultural and economic backgrounds. Therefore, leaders should know how to properly integrate antiracism approaches into their teams to ensure every member has equal opportunities to grow and thrive. In this episode, Corinna Bellizzi sits down with Janae Peters, co-creator of the Antiracist Development Group for managers of color. Janae explains how leaders can find the right affinity spaces where they can experience personal growth and fully understand intersectionalities affecting their decision-making processes. She also discusses how to avoid burnout when advocating for work equity, which is now in jeopardy with the DEI conversation being caught in a political firestorm.About Guest:Janae Peters is an educator, high school administrator, and social worker, and brings all these lenses to her consulting work with Think Again Training & Consulting. Janae co-created the Antiracist Development Group for managers of color. Using frameworks that address the unique challenges of managers of color, this eight-week, small-group program provides space for learning, reflection, peer support, and action to explore how systemic oppression shapes leadership and develop strategies to disrupt patterns that uphold inequity.Guest LinkedIn: https://www.linkedin.com/in/janaeapeters/ Guest Website: https://www.linkedin.com/company/90517341Guest Social: https://www.linkedin.com/company/90517341Show Notes: Final audioJanae Peters And Her Work With Managers Of Color - 02:12Why We Separate People Based On Skin Color - 04:08Frameworks In Janae's Leadership Course - 11:37Addressing The Political Pressure Over DEI - 20:35Taking Some Time For Self-Care - 31:20More DEI Books And Podcast Recommendations - 35:17Collective Care, Meaning Of Hope, And The Roots Of Love - 37:36Episode Wrap-up And Closing Words - 46:53JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

DEI programs are being shut down left and right, and the toxic culture of white supremacy is becoming more rampant. This has led to more and more people making white privilege a norm in their own workplace cultures. Davey Shlasko, founder of Think Again Training, leads the revolution in shaping inclusive, diverse, and anti-racist leaders. Joining Corinna Bellizzi, he shares how to build the right leadership that addresses bias, discrimination, perfectionism, and an unfair focus on hierarchy. He also discusses how the worsening perspectives on DEI adversely impact the state of economy, minimum wage, business hiring practices, and a person's choice of pronouns.About Guest:Davey is the founder and director of Think Again Training & Consulting, a collaborative consulting practice that supports organizations to integrate equity, inclusion and social justice into their long-term planning and everyday practices. Davey co-created the Antiracist Development Group for white managers, an 8-week cohort program based in frameworks of intersectional social justice and challenging white supremacy culture that prepares white people in leadership roles to bring antiracist practices into their management, supervision, planning and everything about their leadership.Guest LinkedIn: https://www.linkedin.com/company/90517341Guest Website: https://www.thinkagaintraining.com/blog/whyantiracismskillsGuest Social: https://www.instagram.com/thinkagain_tc/https://www.youtube.com/@shlaskohttps://www.facebook.com/thinkagaintrainingAnti-Racist / DEI Reading ListOn Tyranny: Twenty Lessons From The Twentieth Century by Timothy SnyderHow We Get Free: Black Feminism and the Combahee River Collective, edited by Keeanga-Yamahtta TaylorEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownHow to be an Anti-racist by Ibram X KendiHow to be a (Young) Anti-racist by Ibram X Kendi Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadWhite Supremacy Culture by Tema Okun and Kenneth JonesThe Anthropology of White Supremacy: A Reader Edited by Aisha M. Beliso-De Jesús, Jemima Pierre, Junaid Rana The Body is Not an Apology by Sonya Renee TaylorThe Tyranny of Structurelessness by Jorene Freeman, 1972Beware the Tyranny of StructurelessnessAnti-Racist / DEI Podcasts to Listen To:Code Switch 1619 Octavia's Parables Seeing White Mother Country Radicals Show Notes: Final audioJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

President Trump has just started his second term, and a lot of things have been changing – but sadly, not for the better. Diversity, Equity, and Inclusion (DEI) is one of the most adversely impacted subjects, making discrimination, stereotyping, and inequality much more rampant. In this episode, Corinna Bellizzi is joined by DEI coach and consultant Rachel Siegel to discuss how to overcome the United States' current crisis with systemic racism, classicism, and authoritarianism. They explain why DEI should never lead to social division but bring people together in peace and harmony. Rachel also explains how to be more critical when consuming different kinds of media and how to cultivate the right mindset to stop yourself from following leaders blindly.About Guest:Rachel Siegel is a white, queer, Jewish mother, artist, organizer, and educator on Abenaki land in Vermont. She was ED of Peace & Justice Center and a City Councilor before founding Toward Liberation. She cofounded Vermont Access to Reproductive Freedom and ONE Mutual Aid, serves on the grant committee for Haymarket People's Fund, and volunteers for Center City Little League. Rachel is an intersectional feminist. She recognizes her eating disorder healing as part of resisting patriarchy, racism and capitalism. She is committed to body liberation. Hiking, dancing, and being with friends give Rachel joy. She is a recovering alcoholic and practices spirituality through many modalities. Rachel's political education includes Catalyst Collective, White Awake, self-study, and People's Institute for Survival and Beyond.Guest LinkedIn: https://www.linkedin.com/in/rachel-siegel-829b38a0/ Guest Website: https://www.towardliberation.net/ Guest Social: https://www.facebook.com/rachel.f.siegel/ https://www.instagram.com/rachel.f.siegel/ Anti-Racist / DEI Reading ListOn Tyranny: Twenty Lessons From The Twentieth Century by Timothy SnyderHow We Get Free: Black Feminism and the Combahee River Collective, edited by Keeanga-Yamahtta TaylorEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownHow to be an Anti-racist by Ibram X KendiHow to be a (Young) Anti-racist by Ibram X Kendi Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadWhite Supremacy Culture by Tema Okun and Kenneth JonesThe Anthropology of White Supremacy: A Reader Edited by Aisha M. Beliso-De Jesús, Jemima Pierre, Junaid Rana The Body is Not an Apology by Sonya Renee TaylorAnti-Racist / DEI Podcasts to Listen To:Code Switch 1619 Octavia's Parables Seeing White Mother Country Radicals Show Notes: Final audioIntroducing Intersectional Feminist Rachel Siegel - 03:27How Did We Get To Dehumanizing People - 12:59The Caste System Of The United States - 16:54Not Obeying In Advance And Improving Media Consumption - 23:08Black Feminism, Emergent Strategy, And Pleasure Activism - 27:35Lessons From A Starling's Murmuration - 33:53How To Be An Antiracist - 36:36White Supremacy Culture And The Body is Not an Apology - 39:35Solving Current Issues Through Multigenerational Alliances - 44:41All About Think Again And Toward Liberation - 48:02Episode Wrap-up And Closing Words - 54:57JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

DeAndre James has worked in various roles within the healthcare sector for over 20 years. He began his healthcare career as a Hospital Corpsman (Emergency Medicine & Surgery) in the US Navy. He has since held leadership positions, including Chief Operating Officer at San Mateo Medical Center and Executive Director of Dignity Health Medical Group. DeAndre holds a Bachelor's in Healthcare Management from Southern Illinois University and a Master's in Health System Management from Rush University. Driven by a commitment to health equity, he works to ensure access to quality care for all, regardless of socioeconomic status. As Executive Director of Community Health Trust, DeAndre is dedicated to fostering wellness and enacting positive change in the community.Guest LinkedIn: https://www.linkedin.com/company/community-health-trust/ Guest Website: https://pvhealthtrust.org/ Guest Social: https://www.youtube.com/@communityhealthtrust https://www.instagram.com/pvhealth/ https://www.facebook.com/pvhealthtrust Show Notes: Final audioPrimary Challenges In The Healthcare System - 04:10Exploring The Veggie Prescription Program - 10:59Supporting Non-For-Profit With Grants - 15:21Building A Community-Based Wellness Center - 17:53Bringing People Back To Optimal Health - 21:49Helping People In Their Homes And Reorganizing Society - 26:44Similar Organizations And Keeping Costs Manageable - 32:42Why You Should Check On Your Neighbors - 37:12Episode Wrap-up And Closing Words -39:46JOIN OUR CIRCLE. BUILD A GREENER FUTURE: Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com Subscribe and rate us wherever you listen, and we'll plant another treeFollow us on social media:YouTube: https://www.youtube.com/@caremorebebetterTikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/Facebook: https://www.facebook.com/CareMoreBeBetter

Packaging waste accounts for around 40% of plastic waste around the world. Tens of millions of it go straight to landfills and their recyclability is simply ignored. Sustainable packaging expert Elizabeth Corbett is here to discuss what must be done to reduce our seemingly endless packaging waste. Joining Corinna Bellizzi, she presents innovative and greener solutions that could solve this alarming problem, from reusable containers to accessible refill systems. Elizabeth also discusses how consumers can contribute to boost the use of eco-friendly packaging and what must be changed in the federal government to finally solve the United States' broken garbage system.About Guest:Elizabeth Corbett is leading a revolution in sustainable packaging, helping brands across cannabis, health & beauty, and consumer goods industries make their packaging smarter and greener. Over her 25+ year career, Elizabeth has built and led $100M+ sales teams, developed growth strategies, and designed packaging solutions for iconic brands like Estée Lauder, Starbucks' Teavana, Privateer/Tilray, and Martha Stewart CBD, combining elegance with eco responsibility.Guest LinkedIn: https://www.linkedin.com/in/ecorbett/ Guest Website: https://aeglobal.com/ Show Notes: Raw audioThe Alarming Statistics Of Packaging Waste - 02:05Innovative Ways In Getting Rid Of Plastic Packaging - 06:08Benefits Of Using Reusable Containers - 14:27Rise Of Sustainability In Brand And Business Building - 20:23Building Brands While Prioritizing Recyclability - 32:41Insights On Novel Packaging Materials - 38:06How The Federal Government Blocks Plastic Recycling - 40:27Building A 100% Sustainable Organization - 43:31Appreciating Durability And Prioritizing Reuse Of Goods - 46:10Closing Words And Episode Wrap-up - 48:42Please subscribe on your favorite podcasting platform – and join the Care More Be Better Community! When you visit our website and join our email list, you'll receive a FREE 5-Step Guide To Unleash Your Inner Activist!Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/@caremorebebetterInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebettr Join the Care More. Be Better. Community! (Social Links Below)Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfgInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebettr Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!

Regenerative agriculture is not just the solution to reinvigorating soil health and improving the way we eat. It can also address the long list of problems caused by humanity's addiction to the extraction economy. Corinna Bellizzi sits down with Josh Tickell, an environmental activist and filmmaker behind the award-winning documentary “Common Ground.” He shares how he tackles the urgent need to embrace regenerative agriculture today through his film, which premiered at the Tribeca Film Festival and coming soon to Amazon Prime this April. Josh also discusses how the public can take action and join the regenerative movement, which aims to unlock better farming opportunities put an end to the use of destructive chemicals, and encourage people to eat more healthily.About Guest:Josh Tickell is an environmental activist, acclaimed filmmaker, and bestselling author. A renowned speaker and authority on regeneration and climate change, he frequently appears on CNN, Discovery, Reuters, NBC, Fox, and NPR. With his wife, Rebecca Harrell Tickell, he co-founded Big Picture Ranch, a regenerative farm and film studio creating impactful environmental films. Their latest documentary, Common Ground, narrated by Jason Momoa, Laura Dern, Donald Glover, Rosario Dawson, and Ian Somerhalder, is the sequel to Kiss the Ground. Directed and produced by Josh and Rebecca, the film premiered at the Tribeca Festival, earning the Human/Nature Award for its powerful message about regenerative agriculture and its potential to combat climate change.Guest LinkedIn: https://www.linkedin.com/in/joshtickell/ Guest Website:https://www.bigpictureranch.com https://kissthegroundmovie.com https://commongroundfilm.orgGuest Social: https://www.instagram.com/joshtickell/ https://www.facebook.com/EcoDude/ https://www.instagram.com/commongroundfilm https://www.youtube.com/@commongroundfilmhttps://instagram.com/kissthegroundhttps://www.youtube.com/@KissTheGround

The social and economic inequity in the United States is clearly evident just by looking at the current state of the American healthcare system. It is broken in so many areas and highly ineffective in addressing the actual needs of the people, leaving many citizens to live in constant suffering. Thankfully, today's tech innovations could offer some solutions to this massive problem. Joining Corinna Bellizzi is social change futurist Sheila Phicil, founder of Phicil-itate Change LLC, who is building a blockchain-powered platform that could fix the many issues of the healthcare system. She explains why the main problem lies in the blatant disregard for values, not in the lack of financial support. Sheila also offers some ways of making healthcare equally accessible to everyone, even to people of color, underserved communities, and minority groups who are always exploited when it comes to well-being.About Guest:Sheila Phicil is a social change futurist™, health equity expert, and founder of Phicil-itate Change LLC, empowering social innovators to create measurable impact. With 15+ years of experience driving healthcare transformation at institutions like Brigham and Women's Hospital, Dana Farber Cancer Institute, and Boston Medical Center, Sheila integrates professional and lived experience to advance health equity. She holds dual Master's degrees in Public Health and Financial Economics, is a Certified Project Management Professional (PMP), and a Fellow of the American College of Healthcare Executives (FACHE). Her COMPASS Project, a blockchain- and AI-enabled platform for patient engagement, was selected for the CIC Social Impact Cohort. Sheila is also a recognized speaker on AI-driven healthcare solutions and social innovation.Guest LinkedIn: https://www.linkedin.com/in/sheila-phicil/ Guest Website: https://phicil-itatechange.com/ Guest Social: https://www.youtube.com/@phicil-itate_change Show Notes: Raw audioWorking At The Intersection Of Healthcare And Equity - 02:13The Problem With Privatized Healthcare system - 06:23How Technology Can Change The Healthcare System - 18:15Ending Exploitation And Inequity In Healthcare - 23:36Exploring The Benefits Of The Compass Project - 30:06An Invitation To Collaborate - 41:28Episode Wrap-up And Closing Words - 44:39JOIN OUR CIRCLE. BUILD A GREENER FUTURE: Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com Subscribe and rate us wherever you listen, and we'll plant another treeFollow us on social media:YouTube: https://www.youtube.com/@caremorebebetterTikTok: https://tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/CareMoreBeBetter/Facebook: https://www.facebook.com/CareMoreBeBetter

Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.

In this episode, host Corinna Bellizzi speaks with Sandra Millers Younger, journalist, fire survivor, and author of The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire. Sandra shares her harrowing escape from the 2003 Cedar Fire, the lessons learned, and how her experience has shaped her mission to help others build resilience. With wildfires ravaging Southern California, this conversation is particularly timely, offering practical tools and emotional insights for navigating personal and collective crises.Episode HighlightsThe Reality of Climate-Driven WildfiresCorinna opens with an update on the ongoing wildfires in Southern California, highlighting the rising toll of climate-driven disasters and their profound impact on communities. She reflects on resilience, gratitude, and how framing challenges positively can empower survivors.Sandra Younger's Cedar Fire StorySandra recounts her narrow escape from the 2003 Cedar Fire, which destroyed her home and claimed 12 lives in her community.She shares vivid details, from following a bobcat through smoke-filled roads to lessons learned about preparedness, including the importance of go-bags, defensible space, and early evacuation.Sandra's reflections underscore the unpredictability and speed of natural disasters.Resilience and The ComeBACK FormulaSandra introduces her ComeBACK Formula, a five-step framework for building resilience:Come to Gratitude – Focus on what you can be thankful for, even amid tragedy.Be Patient & Believe – Healing and rebuilding take time, but resilience is innate.Accept Help – Embrace support from others and be willing to ask for it when needed.Choose Your Attitude – Reframe your story as one of survival and growth, not victimhood.Keep Moving Forward – Celebrate small wins and take incremental steps toward recovery.Lessons for Preparing and CopingThe psychological toll of disasters: triggers like wind or lightning and the importance of mental health tools.Practical tips for disaster preparedness: defensible space, early evacuation, and community coordination.Broader implications for society: the need for infrastructure improvements, proactive wildfire management, and climate resilience strategies.Resilience in Everyday LifeCorinna and Sandra discuss how the principles of resilience apply to everyday challenges, from personal crises to the global pandemic. They emphasize the role of storytelling, gratitude, and connection in overcoming adversity.Resources MentionedBooks:The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire by Sandra YoungerBlue Mind and Dear Wild Child by Dr. Wallace J. NicholsMan's Search for Meaning by Viktor FranklFrom Stressed to Resilient by Dr. Deborah GilboaSandra Younger's Website & Resources:The ComeBACK Formula Guidebook (Free Download)Coaching and speaking opportunities: SandraYounger.comContact Corinna Bellizzi:Email: Hello@CareMoreBeBetter.comSocial Media: @corinnabellizzi @caremorebebetterJoin the CommunitySubscribe, leave a review, and share your thoughts about this episode! Together, we can care more, be better, and create a more resilient society.Follow Sandra YoungerLinkedIn: Sandra YoungerInstagram: @smyoungerFacebook: Sandra M. YoungerYouTube: Sandra YoungerTwitter: @syoungerJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this heartfelt and thought-provoking episode of Care More Be Better, host Corinna Bellizzi revisits pivotal moments from Episode 25 with Godfrey Coker, a passionate advocate for equity in healthcare, education, and societal systems. Together, they explore themes of identity, inclusion, and resilience, offering a compelling narrative of what it means to live unapologetically yourself.Key Highlights:Exciting 2025 Guests: A sneak peek at upcoming interviews, including filmmaker Josh Tickell (Kiss the Ground, Common Ground), and leaders in diversity and equity like Rachel Siegal and Sheila Phicil.Reflecting on Godfrey's Journey: Born in Sierra Leone, Godfrey overcame the challenges of civil war, displacement, and cultural adaptation to become a pioneer in healthcare equity and youth advocacy.Code Switching and Identity: Godfrey shares personal insights on navigating different cultural spaces and the lifelong quest for authenticity.Hughes Who Productions: Learn how Godfrey and his team empower African-American youth through video game development, giving them tools to thrive in an underrepresented industry.Healthcare Advocacy: A candid discussion on systemic disparities in clinical trials, the fear rooted in historical exploitation, and the urgent need for inclusive solutions.Global Perspectives: From addressing corruption in Ghana to reimagining "development," Godfrey and Corinna explore how cultural understanding and grassroots efforts can drive sustainable change.Action Steps:Reflect on the question, "Who are you when you live unapologetically yourself?"Share this episode with friends and community to amplify the message of inclusion and empowerment.Explore ways to support impactful initiativesTogether, we can care more, be better, and create a world where everyone has the freedom to thrive. Let's get started.

In this BONUS episode we introduce you to the topic of Sustainable Nutrition and Spirulina as our host shares her guest appearance on The Forever Young Radio Show - Episode #560, originally released on November 7, 2024. The Host, Kelly Cappasola interviews Corinna Bellizzi, natural products industry expert and host of the podcasts Nutrition Without Compromise and Care More, Be Better. Together, they explore the groundbreaking benefits of Icelandic Ultra Spirulina and its role in enhancing focus, memory, and overall brain health.Key Topics Covered:The science behind Icelandic Ultra Spirulina and its bioavailable nutrients, including methylated B12.How spirulina grown in pristine, closed-loop environments is a sustainable and superior alternative to traditional sources of B12.The critical role B vitamins play in brain health, energy production, and stress management.The unique formulation of Orlo Nutrition's Focus and Memory Gummies, featuring phosphatidylserine, lion's mane extract, and spirulina.The challenges of B12 deficiencies, medication interactions, and the importance of choosing the right supplement forms.Insights on methylation, MTHFR gene variants, and how these impact nutrient absorption and brain function.Why Icelandic Ultra Spirulina?Corinna shares the innovative methods used by Orlo Nutrition's parent company, VAXA, to grow spirulina sustainably in Iceland using geothermal energy and pristine water. This ensures a pure, oxalate-free product free from environmental contaminants.Special Highlights:Discover how stress impacts B vitamin levels and why supplementation can support energy, focus, and mood.Learn about the unique taste and effectiveness of Orlo Nutrition's Focus and Memory Gummies.Explore the importance of clean, bioavailable nutrients for optimal brain function and aging healthfully.Resources Mentioned:Visit OrloNutrition.com to learn more about their Icelandic Ultra Spirulina and other innovative products.Use code FOREVER for 20% off your first order (excludes subscriptions).Listen to episode 500 and episode 553 for deeper insights into the science and sustainability of spirulina.Join the Orlo Nutrition email list for exclusive promotions, including free product samples.Stay Connected:Explore over 500 health-focused episodes on ForeverYoungRadio.com.Check out Corinna's podcasts: Nutrition Without Compromise and Care More, Be Better.Make brain health a priority with Icelandic Ultra Spirulina—support your body and the planet!JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this powerful episode, originally published on March 21, 2021, we sit down with Courtney Stewart, CEO and Founder of LipRevolt, a bold cosmetics brand that combines beauty with activism. Courtney shares her deeply personal journey—from overcoming abuse and adversity in her youth to founding a company with a mission to empower marginalized communities. Through LipRevolt, she champions social justice by donating 10% of sales to organizations supporting women's rights, civil rights, and LGBTQ+ rights.Topics Covered:The life experiences that shaped Courtney's path to activism and entrepreneurship.How LipRevolt is more than a lipstick—it's a call to action and a symbol of empowerment.Navigating the challenges of starting a business without prior industry experience.The importance of representation in the beauty industry and how LipRevolt seeks to fill the gaps.The transformative power of community, both in fostering personal growth and driving societal change.Courtney also discusses the charities LipRevolt supports, such as The New Georgia Project, and encourages listeners to engage in meaningful action—whether by volunteering, supporting nonprofits, or amplifying the voices of those advocating for equality.Key Quotes:“Your existence and authenticity are revolutionary. Take hold of it, fight for it, and live.”“There's so much power in a voice. Use it to tear down misogyny, fight against sexual abuse, or challenge injustices.”“Don't let a lack of experience stop you. If you see a gap, fill it.”Resources Mentioned:LipRevolt: https://www.LipRevolt.comThe New Georgia Project: Learn MoreBeyond 6 Seconds Podcast: https://www.Beyond6Seconds.netConnect with LipRevolt:Instagram: @liprevoltFacebook: LipRevoltTwitter: @liprevoltCall to Action:Feeling inspired? Take the next step:Shop LipRevolt and support social justice causes: https://www.LipRevolt.comVolunteer or donate to nonprofits that make a difference.Start conversations with your community to advocate for a more equal world.Together, we can make the world a better, more just place. Thank you for joining this conversation and being part of our movement!Email us at Hello@CareMoreBeBetter.com to share your thoughts or get involved. Don't forget to subscribe, rate, and review the show. Let's Care More, Be Better!JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this powerful episode of Care More Be Better (originally episode 105, published in September, 2022) host Corinna Bellizzi sits down with Tzeporah Berman, environmental activist, founder of Stand.earth, and Chair of the Fossil Fuel Non-Proliferation Treaty Initiative. Today, she kicks off this episode with a new introduction, showcasing Tzeporah Berman's latest honor as one of TIME 100's Climate Activists, specifically in the Climate Defender category. The honor was officially bestowed on November 12, 2024. You can find the feature on TIME.COM and in their November 2024 print issue. You'll also hear a clip from Donna Grantis' song featuring clips from this episode in this introduction. Together, Tzeporah & Corinna discuss the urgent need to combat climate change by reducing fossil fuel dependency, the critical role of global treaties, and the actionable steps we can take as individuals and communities.Discover the power of grassroots action, the importance of systems change over individual guilt, and how collective efforts can lead to global agreements to protect the planet. Tzeporah offers hope, inspiration, and a roadmap for making impactful change in the face of the climate crisis.Key Topics Discussed:The Fossil Fuel Crisis: Why current production levels of oil, gas, and coal far exceed what the planet can sustain.The Fossil Fuel Non-Proliferation Treaty: Its goals, achievements, and how you can help cities and communities endorse it.Systemic vs. Individual Change: Shifting responsibility from individuals to corporations and governments.Grassroots Activism: Examples of citizen-led efforts that push local governments to act, including SAFE Cities initiatives.Sustainable Solutions: How renewable energy and the circular economy can address resource challenges and replace fossil fuels.Maintaining Hope: Practical advice for avoiding burnout, staying connected to nature, and setting achievable goals for activism.Why Listen:Gain a deeper understanding of how fossil fuel dependency impacts climate change.Learn practical steps to get involved in climate activism, from city council initiatives to global treaty advocacy.Find inspiration in Tzeporah's optimistic yet action-driven approach to tackling the climate crisis.Actionable Takeaways:Endorse the Fossil Fuel Non-Proliferation Treaty: Visit FossilFuelTreaty.org to explore resources and bring the treaty to your city or community.Engage with Local Governments: Attend city council meetings and advocate for policies that reduce fossil fuel expansion.Support Renewable Energy: Choose renewable energy providers, support sustainable businesses, and educate others on the benefits of clean energy.Stay Active: Participate in SAFE Cities programs and learn how your city can lead the transition away from fossil fuels.Reconnect with Nature: Spend time outdoors to stay grounded and inspired in your activism.Guest Links & Resources:Tzeporah Berman:LinkedInInstagramTED TalkOrganizations:Stand.earthFossilFuelTreaty.orgSAFE CitiesRecommended Reading:Entangled Life by Merlin SheldrakeNature, Culture, and the Sacred: A Woman Listens for Leadership by Nina SimonsNext Steps:Subscribe to the Podcast: Never miss an episode of Care More Be Better.Share This Episode: Spread the word about the Fossil Fuel Non-Proliferation Treaty and this vital conversation.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

There may not be a lot of regenerative brands out there right now, but if they come together, they can make a significantly huge impact. Anthony Corsaro has co-founded an ecosystem supporting these brands to empower their efforts and deliver actual environmental change in a world adversely impacted by the climate crisis. He joins Corinna Bellizzi to share how ReGen Brands takes a multifaceted approach to support brands that will bring the regenerative movement to greater heights. Anthony also shares how he became a regenerative agriculture evangelist after getting healed through naturopathic medicine.About Guest:Anthony Corsaro is an entrepreneur, investor, and regenerative agriculture evangelist whose mission is to help heal our people and planet through ventures that inspire the production and consumption of healthy, nutrient-dense foods. Anthony is the Co-Founder and President of ReGen Brands and the ReGen Brands ecosystem including ReGen Brands Institute, ReGen Brands Coalition, and ReGen Brands Capital. This unprecedented, multifaceted approach to supporting brands that support regenerative agriculture holds the promise of advancing the entire regenerative movement.Guest LinkedIn: https://www.linkedin.com/in/anthonycorsaro/Guest Website: https://regen-brands.com/https://regen-brands.com/coalitionJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Environmentalist Jon Waterman visited Alaska and beyond for more than four decades to see first-hand the severe situation of the Arctic climate crisis. He recorded his findings and experiences in his book, Into The Thaw, stressing that there is still hope in saving our warming planet. Jon sits down with Corinna Bellizzi to discuss what must be done to save the Arctic, where global warming happens four times faster than anywhere else on Earth. He also reveals how the climate crisis in this northern region adversely affects not only the wildlife but also the Inuit people, who have called Alaska and the Arctic home for many centuries.About Guest:Jon Waterman has worked as a director of a small press, an editor, a naturalist, a park ranger, a wilderness guide, a photographer, and a filmmaker. Among his many publications, Jon's work has often appeared in The New York Times, Outside, Men's Journal, Adventure, Climbing, and Sailing World. His 17 books include In the Shadow of Denali, Kayaking the Vermilion Sea, and Running Dry; he is a frequent grantee of the National Geographic Society. By taking risks and tackling difficult issues, his work transcends traditional outdoor yarns and has garnered numerous awards, including a Literary Fellowship from the National Endowment of the Arts, three Best Adventure Book Awards from the Banff Book Festival, a National Park Service Special Achievement Award, and the Sigurd Olson Nature Writing Award. He lives in Carbondale, Colorado.Guest Website: https://jonathanwaterman.com/Guest Social: https://www.instagram.com/waterman_jonathan/https://www.facebook.com/jonathan.waterman.96JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this episode of Care More Be Better, host Corinna Bellizzi dives deep into local politics and community activism with John Lewis, a city council candidate in Scotts Valley, California. John shares his vision for the future of Scotts Valley, touching on pressing local issues like rising housing costs, the need for a town center, and the importance of personal agency in shaping our communities. This conversation is packed with insights on the challenges and rewards of running for office and what it means to be a “YIMBY” (Yes In My Backyard) advocate.Key Topics Covered:[00:00:26] Introduction to Care More Be Better and guest John Lewis.[00:00:46] John's background: Engineering expertise and community issues in Scotts Valley.[00:02:21] Community engagement and motivation to run for city council.[00:03:48] The need for a town center in Scotts Valley and why previous efforts stalled.[00:06:37] Environmental and infrastructural challenges: From airport to town center.[00:10:12] Essential traits and qualifications for running for local office.[00:13:00] How city council can directly impact community well-being.[00:18:55] Defining NIMBY vs. YIMBY and John's endorsement from Santa Cruz YIMBY.[00:26:04] Why John isn't accepting political donations.[00:28:42] The importance of local elections and civic engagement.Call to Action: If you're a Scotts Valley resident, consider voting for John Lewis to support local development that fosters community and sustainability. For resources on how to get involved, visit our website at CircleB.co.Connect with John Lewis: website: https://www.johnlewissvcity.com/linkedin: https://www.linkedin.com/in/john-lewis-44784516/facebook: https://www.facebook.com/JohnLewisSVCity

Growing regenerative foods is indeed a noble cause that benefits both the planet and people, but making it a sustainable reality is also an overwhelming challenge. Farmers who depend on regenerative practices tend to not get a fair return on investment, and consumer awareness about this matter is almost non-existent. Ali Cox, Founder of Noble West, has dedicated herself to educating the public regarding the realities of regenerative farming and the plight of the farmers right now. Together with Corinna Bellizzi, she emphasizes how buyers can make informed food choices based on their core values and contribute to the mission of growing food responsibly. Ali also presents the benefits of hydroponics, seasonal eating, and regional eating, as well as the dangers of using non-sustainable food packaging.About Guest:Ali Cox is an agriculture and food ingredient marketing visionary and founder of Noble West, an award-winning marketing consultancy that specializes in the entire agricultural ecosystem. From fresh produce and nuts to dairy and agTech, Noble West works in all aspects of agriculture.As a fifth generation farmer, Cox returned home to California's Central Valley in 2007 with the singular goal of making world-class marketing services available to the abundance of farmers and growers in the area. A fierce advocate for farmers, Ali's blend of a deep personal connection to the land and business acumen has made her a highly sought after strategist by her clients. With an eye on the future of farming and the climate crisis, Cox regularly consults with her clients on upcycling, regenerative water use, and hydroponic & organic farming practices.Cox was a walk-on rower at the University of San Diego and went on to win a Silver Medal in the 2004 Olympic Games in Athens. A Turlock native, she is a graduate of Turlock Senior High School and University of San Diego where she majored in Communications and minored in business. She happily purchased her childhood home where she resides with husband Tony and their two sons.Guest LinkedIn: https://www.linkedin.com/in/alicox/Guest Website: https://wearenoblewest.comGuest Social: https://www.instagram.com/alicox.ceo/Additional Resources Mentioned:How Regenerative Farming Can Solve Climate Chaos with Mark EasterBiggby Coffee episode (in production now, no link or final title yet)From Flood to Feast: How Regenerative Organic Farming Yields More Crop Per DropHow Regeneration Can Change the Future of Farming and Wine Making with Carlo MondaviHow Permaculture and Regeneration Can Lead to a better World with StarhawkJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this interview episode (originally published in 2022), we explore how approval voting could change the political landscape in America with Aaron Hamlin, Executive Director of The Center for Election Science. Aaron shares his journey from political intrigue in grad school to advocating for a voting method that lets voters express a broader range of candidate preferences. Approval voting, a simple yet impactful system, allows people to vote for as many candidates as they approve of, with the candidate receiving the most votes winning. By tackling vote splitting and enabling voters to support multiple candidates, approval voting seeks to foster representation and discourage extremist candidates.Aaron offers insights into the success of approval voting in Fargo, St. Louis, and upcoming initiatives in Seattle, as well as the broader potential for state and even national adoption. We discuss how this system can reduce polarization, give voters more genuine choices, and improve political continuity by enabling policies that reflect broader support.Key Highlights:What is Approval Voting? Aaron breaks down the mechanics of approval voting, explaining how it differs from the "choose one" voting system and ranked-choice voting.Real-World Success Stories: Approval voting has seen success in Fargo and St. Louis, with campaigns expanding to other cities and states.How Approval Voting Reduces Vote Splitting & Extremism: By letting voters support multiple candidates, approval voting helps prevent extremist candidates from capitalizing on vote splitting, a common pitfall in primary elections.The Road to National Adoption: Aaron shares the Center for Election Science's roadmap to implementing approval voting on a national scale, allowing states to decide how their electoral votes are assigned.Take ActionListeners inspired by this episode can learn more and join local chapters to advocate for approval voting through The Center for Election Science. Visit ElectionScience.org to take action, join the community, and get updates on campaign progress across the country.Tune in to rethink what it means to vote for a better democracy, where every vote is valued, and every voice matters!JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

The coffee industry is indeed one of the most thriving in the world, but it has a darker and rarely discussed aspect: the plight of its farmers. They constantly face low commodity prices and get little to no support, making them highly exploited by middlemen and at risk of climate change. Bob Fish and Michelle Fish share what they are doing to salvage the coffee industry through their business, Biggby Coffee. Joining Corinna Bellizzi, the couple shares how their direct-buying model guarantees coffee farmers fair prices and helps promote regenerative farming practices. Bob and Michelle also emphasize the importance of building emotional connections between consumers and producers through their Full Circle Program.Message From Bob:My name is Bob Fish. My wife Michelle and I are on a journey to discover and unite us with the lands and the people that make this unbelievably great and natural product that we all love. We will examine and verify that what we are consuming is being produced in a humane, sustainable, and quality matter. We invite you to be right there with us as we meet the families and learn their names and their stories. Together, we will explore what it means to be on our ”One BIGG Island in Space”… oneness without boundaries.About Guests:Michelle Fish began her life as part of a family that lived in many places in the United States and Europe. By the age of 17, when she started college at Michigan State University, she had moved 13 times. She put herself through MSU by working at a local family style pancake house restaurant. By the time she graduated, she was the General Manger of that restaurant and two years later, after helping them grow from one to four locations, she owned the third one. Michelle took a year off and created with co-founder Mike McFall the concept BIGGBY COFFEE. They started with one location in 1995, added a second in 1997, and started franchising in 1999. Today, they are 100% franchised and have 408 units open in Michigan, Ohio, Indiana, Illinois, Wisconsin, Kentucky, Tennessee, Georgia, Virginia, North Carolina, South Carolina, Florida and Idaho.Bob Fish and his wife Michelle are travelling the world in search of coffee farms and farmers that are taking exceptional care of their people and the planet. Their goal is that 50% of the 2,000,000 pounds of coffee that BIGGBY COFFEE sells in a year will be farm direct by 2013. The couple tells the stories of those farmers and their journeys in a blog: ONEBIGGISLANDINSPACE.comGuest LinkedIn: https://www.linkedin.com/in/biggbybob/Guest Website: https://www.biggby.com/https://www.onebiggislandinspace.com/Guest Social: https://www.youtube.com/watch?v=y_guvQGVUpohttps://www.facebook.com/BiggbyCoffee.Bhappyhttps://www.instagram.com/biggbycoffee/JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this special episode, Corinna Bellizzi shares the insights from her first class project in the PhD program at Prescott College, which focuses on sustainability and the true cost of food. This episode seeks to empower caretakers and parents to pack healthier, eco-friendly school lunches for their children. Through survey data and expert guidance, we explore practical ways to reduce food waste and improve the nutritional quality of school lunches. Watch the presentation and review slides including data on our Youtube Channel: https://youtu.be/dfXCZTiYM28Episode Highlights:Introduction to the Earth First Health First School Lunch GuideThe project aims to help parents pack eco-friendly and healthy lunches for their kids.Findings from a Parent SurveySurvey included 25 parents and focused on current lunch packing habits, including food types, packaging, and participation in school lunch programs.56% of parents do not participate in school-provided lunch programs, and 60% are packing lunch for two or more children.72% of parents pack at least one fruit or vegetable daily, with leftovers packed at least once a week by 40% of respondents.Challenges IdentifiedHigh use of pre-packaged and processed foods, which increases waste and costs more per serving.Concerns about packaging waste—28% of parents use pre-packaged snacks, and many still use single-use plastics.Environmental Impact of Food PackagingDiscussion on how long common food packaging takes to decompose (e.g., plastic bags, chip bags).Importance of reducing the reliance on single-use plastics, both for health and environmental reasons.Health Effects of Processed FoodsThe connection between processed foods and health issues, including obesity, hyperactivity, and early onset of puberty.The WHO classification of processed meats as a Group 1 carcinogen linked to cancer risks.Practical Solutions for Eco-Friendly and Nutritious School LunchesTips to involve children in meal planning and preparation to increase the likelihood they'll eat healthier meals.The importance of reducing processed meats and focusing on whole, plant-based foods.Recommendations to buy local, in-season produce, reduce packaging waste, and compost food scraps.Three Steps to Building a Healthier, Eco-Friendly Lunch:Start with fresh fruits and vegetables: Aim for three servings in each lunch.Reduce or eliminate highly processed foods: Focus on whole, unprocessed options.Use reusable containers: Cut down on pre-packaged snacks and single-use plastics.Resources Mentioned:Eat for the Earth: A community organization promoting plant-based diets. https://eatfortheearth.orgFoodprint.org: A resource for understanding the environmental impact of food choices. https://foodprint.orgVox & University of California: Educational video on the carbon footprint of various foods.Key Takeaways:Simple shifts, like reducing processed meat and using reusable containers, can make a big difference for both the health of your child and the environment.Involving your kids in food preparation can increase their acceptance of healthier, plant-based options.Thank you for listening! Don't forget to subscribe, share this episode, and reach out with questions or comments.Contact Us:Email: hello@caremorebebetter.comJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Despite the undeniable impact of climate change everywhere in the world, from the scorching weather to deadly hurricanes, many people still turn a blind eye to this devastating reality. Therefore, the PBS show “Weathered” employs engaging climate storytelling to raise awareness about the urgent need to take action against extreme weather changes. Corinna Bellizzi sits down with Trip Jennings and Maiya May, the show's director and host, respectively, to discuss how they combine the realities of climate science with real-life community stories and nature-based solutions. They talk about the importance of acknowledging climate risks as soon as possible and what it takes to effectively mitigate them. Trip and Maya also delve into their production experiences to provide a glimpse of what's happening behind the cameras just to deliver authentic climate stories to their viewers.

This episode was originally published July 7, 2021 as episode 24. It is re-shared today with a new intro by the host as she reflects on an upcoming episode featuring the co-founders of Biggby Coffee, Bob & Michelle Fish. This episode offers a great primer and context to the coffee issue in advance of that upcoming episode, which will be released on 10/23/2024.Host: Corinna BellizziGuest: Mokhtar Alkhanshali, CEO & Founder of Port of Mokha, In this episode, Corinna Bellizzi is joined by Mokhtar Alkhanshali, a Yemeni-American entrepreneur, historian, and coffee innovator, to discuss the fascinating journey of coffee from Yemen's highlands to high-end coffee shops worldwide. Together, they explore the deep connections between coffee, social impact, and sustainability.Key Topics Covered:The Origins of Coffee in Yemen: Mokhtar shares the historical roots of coffee, which began in Yemen centuries ago, including the rise of the city of Mocha as the coffee trade center. He connects this rich history to the present and the coffee his company sources.Mokhtar's Personal Journey: From law school to community organizing, Mokhtar's path took a surprising turn toward coffee, rooted in his desire to uplift coffee farmers and create a sustainable business model in Yemen.Challenges in Yemen: Mokhtar recounts his harrowing experience bringing Yemeni coffee to market amidst Yemen's civil war. From dodging bombs to navigating civil unrest, his perseverance led to Port of Mokha's success.The Importance of Sustainability in Coffee: Mokhtar emphasizes the need for fair pay for coffee farmers and describes his vertically integrated business model. By working directly with Yemeni farmers, he ensures that they receive fair wages, which is critical to the long-term sustainability of their communities.The Different Coffee "Waves": Mokhtar explains the evolution of coffee culture through the first, second, and third waves, noting the rise of specialty coffee and how consumers are becoming more conscious of origin, processing, and flavor.Coffee Processing Methods: A deep dive into how different processing techniques (natural versus washed) impact flavor profiles, and why Mokhtar's naturally processed Yemeni coffee has unique and complex flavors, often compared to fine wine.Taste Test: Corinna shares her experience tasting two different Port of Mokha coffees, highlighting how coffee tasting can be as nuanced as wine tasting. Mokhtar explains the difference between light and dark roasts and how each processing method brings out distinct flavors.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losing oneself can help you understand your purpose on this planet and recreate that unique connection with nature. George also emphasizes the power of silence and collective action in building a much better and way brighter tomorrow.About Guest:George Thompson is a filmmaker, Daoist communicator, and Tai Chi instructor who transformed his life through the ancient practices of Kung Fu and Tai Chi in China. Now, with 245k+ YouTube subscribers and a 19-person team, George shares insights on balanced living. His upcoming film, The Subtle Art of Losing Yourself, set in Scotland's wilderness, explores self-discovery and the impact of our narratives on life and the planet. Through humor and vulnerability, George inspires audiences to find inner peace and embrace the interconnectedness of all things.Guest LinkedIn: https://www.linkedin.com/in/georgethompsonuk/ Guest Website: https://losingyourself.org/ https://www.taoistwellness.online/free-course https://www.wayfinder.academy/newsletter Guest Social: https://www.youtube.com/c/GeorgeThompson1 https://www.instagram.com/george.thompson._/ https://www.facebook.com/georgethompson.uk Additional Resources Mentioned:TRAILER for "The Subtle Art of Losing Yourself"Mihaly Csikszentmihalyi's Flow MeditationJoin the Care More. Be Better. Community! (Social Links Below)Website: https://www.caremorebebetter.comYouTube: https://www.youtube.com/channel/UCveJg5mSfeTf0l4otrxgUfgInstagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebettr Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!

The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to listen again, while truly thinking about what your favorite meal's true cost really is. Corinna Bellizzi, show host, is presently in her first course in a PhD program in sustainability at Prescott College. As the episode commences, she shares her present lens, and why she's chosen to re-share this episode, originally published on November 8, 2023. She invites you to think about your favorite meal and its true cost as you listen to today's episode. She also encourages you to reach out via email, or message on social channels. Feel free to complete the contact form to reach her directly. Just visit https://circleb.co Marc Plinke is an inventor-innovator who started his career as a chemical and process engineer at the makers of Gore-Tex, a fabric you've all used in rain jackets. When he landed in Boulder, Colorado, he retrofitted his family's 1960s ranch house into a Beyond Net Zero Energy home. That experience led him to his second career in green building design. He spent the past decades applying his engineering mindset and expertise to building better greenhouses. Mark started Ceres Greenhouse Solutions with the intention of enabling people to grow their own food sustainably and year-round. His passion is his family, beliefs and leaving the world a better place for his kids and all of ours.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works on the prevention of torture, gender-based violence, and communicable diseases in poor communities in the global North and South. Rosemary also discusses what it takes to put an end to white privilege and racism, as well as the importance of living sustainably – both physically and emotionally.About Guest:Rosemary Jolly has lived in South Africa, Lesotho, Canada and the US. She works on the prevention of torture, gender-based violence and diseases such as HIV in poor communities in the global North and South. She has co-founded rape-crisis clinics and has a passion for most forms of wildlife, even though she has been charged by a rhino (who was, after all, only protecting her baby). She is currently interested in sustainability, not simply as an environmental strategy, but in terms of wellbeing. How can we stop not only extracting from the earth unsustainably, but also from each other? How do we protect humans, non-human animals and our environments from depletion, exhaustion and despair? What are the tools for this?Guest Website: https://complit.la.psu.edu/people/rjj14Additional Resources Mentioned:Remaking A World In Crisis with Osprey Orielle LakeThe True Price of Saving The Planet with Paula DiPernaChanging the Climate Narrative with Anne Therese Gennari, The Climate OptimistCollaborative, Relational Leadership Can Change the WorldBreak Down The Power Majority with Dr. Kimya Nuru DennisRegeneration: Ending The Climate Crisis in One Generation with Paul HawkenYear of the Nurse, A 2020 Covid-19 Pandemic Memoir by Cassie AlexanderJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin ***Podcast: Confessions of a Male Gynecologist Podcast Host: Shawn Tassone, MD, PhD Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.comSummary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-founder and CTO of VAXA Technologies, about the groundbreaking potential of microalgae as a sustainable and nutrient-rich food source. Dr. Berzin, named one of TIME Magazine's 100 Most Influential People, shares insights from his journey from MIT's Center for Space Research to becoming a leading figure in sustainability and biotechnology. Dr. Berzin explains the unique properties of microalgae, emphasizing its efficiency in photosynthesis and ability to produce 100% nutrition with zero waste. They discuss the critical nutrients found in microalgae, such as Omega-3s, Vitamin B12, and bioavailable iron—essential for overall health, especially for women. Dr. Berzin highlights the shortcomings of traditional food sources like meat and plant-based foods, where much of the plant material becomes waste. He also discusses how fish derive their Omega-3s from algae, and how humans can skip the middleman by going straight to the source with microalgae supplements. The conversation shifts to Orlo Nutrition, where Dr. Berzin leads efforts in producing algae-based products sustainably. He discusses how VAXA's innovative technology ensures a consistent quality of microalgae and eliminates issues like unpleasant taste and odor, making the products not only nutritious but also enjoyable to consume. Dr. Tassone and Dr. Berzin explore how algae-based products from Orlo are made with minimal environmental impact, emphasizing the use of geothermal energy in Iceland to achieve a carbon-neutral or even carbon-negative footprint.Key Topics Discussed:The nutritional power of microalgae: Omega-3s, Vitamin B12, and bioavailable ironMicroalgae as a sustainable solution with zero wasteHow Orlo Nutrition's algae products maintain consistent, high-quality nutritionThe innovative production process at Orlo that makes microalgae supplements more palatableThe environmental sustainability of algae farming with a carbon-neutral or carbon-negative footprintNotable Quotes:“Microalgae are world champions in photosynthesis—100% nutrition, no waste.” – Dr. Isaac Berzin“Iron in spirulina is 6.5 times more bioavailable than in beef.” – Dr. Isaac Berzin“The algae production phase is carbon-negative. I don't know of any other agricultural practice that can claim that.” – Dr. Isaac BerzinLearn More:Follow Dr. Shawn Tassone on Instagram @ShawnTassoneMD and Twitter @TassoneDocExplore Orlo Nutrition products at OrloNutrition.comEnjoyed the Episode?Share it with others, leave a review, or follow Dr. Tassone on social media for more insights into women's health, hormones, and cutting-edge nutrition!JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerative farming can address this alarming global problem. They talk about what it takes to adopt better farming practices to produce nutritious organic food without causing a destructive impact on the environment. Mark also explains how the same regenerative approach is needed for producing animal products and why the burning of fossil fuels must be halted as soon as possible.About Guest:Mark J. Easter (Fort Collins, CO) is an ecologist who has conducted research in academia and private industry since 1988. He received a B.S. in Electrical Engineering from Purdue University in 1982 and a M.S. in Botany from the University of Vermont in 1991. Easter authored and co-authored more than fifty scientific papers and reports related to carbon cycling and the carbon footprint of agriculture, forestry, and other land uses. He contributed analyses to multiple reports published by the Intergovernmental Panel on Climate Change (IPCC). In 2018 he was named a fellow of the Colorado State University School of Global Environmental Sustainability. Besides his scientific work, Easter co-founded the organization Save The Poudre and is a founding board member of the organization “Save the Colorado.” He works with these organizations to help restore rivers to healthy conditions and protect rivers from water development. He loves to read, cook from his garden, hike and ski in wild places, and spend time with his wife, Leslie Brown and their dog, Bonny. Additional Resources Mentioned:How Regeneration Can Change The Future Of Farming And Winemaking With Carlo MondaviFarm To Table Pioneer Champions Sustainable Farming with Monarch Tractor - featuring Alice Waters, Founder of Chez PanisseRegeneration: Ending the Climate Crisis in One Generation with Paul HawkenProforestation featuring Dr. William Moomaw, lead architect of the first 6 IPCC reportsThe Blue Plate: A Food Lover's Guide to Climate Chaos by Mark J. EasterJOIN OUR CIRCLE. BUILD A GREENER FUTURE:

In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insights on improving human connections through curiosity, empathy, and the practice of arguing the other side. Originally published in June 2022.Key Topics Discussed:The Full-Body Yes: Diana introduces the concept of the "Full-Body Yes," derived from Gay and Kathlyn Hendricks. She explains how aligning head, heart, and gut can lead to more impactful decisions by tapping into all forms of intelligence (IQ, EQ, and Body Intelligence).Curiosity in Conflict: Diana emphasizes curiosity as a powerful tool for resolving conflict and building bridges across differing perspectives. By asking open-ended questions with genuine interest, we create room for understanding and connection.Arguing the Other Side: Diana shares how she helps teams and individuals improve their decision-making by encouraging them to argue for the opposing side of a debate. This practice can reduce righteousness and open minds to different perspectives.Drama Triangle: Diana explains the Drama Triangle (Victim, Villain, and Hero) and how it perpetuates reactive behaviors in conflicts. She discusses how stepping out of the triangle and taking radical responsibility can transform relationships and promote constructive dialogue.Climate Change and Activism: Addressing climate activism, Diana offers a fresh perspective by encouraging activists to shift out of the Drama Triangle and embrace curiosity. This allows for more effective change without falling into judgmental or righteous mindsets.Radical Responsibility: The conversation touches on the importance of taking ownership of the circumstances we create, both in our personal lives and leadership roles. Diana encourages listeners to examine how they contribute to the dynamics they face and shift from blame to responsibility.Key Takeaways:Curiosity Leads to Transformation: Staying open and curious in conversations, even with opposing views, helps foster creativity and problem-solving.Arguing the Other Side: This practice deepens understanding and reduces defensiveness, leading to more thoughtful decisions.Awareness of Drama Patterns: Recognizing how we fall into the Drama Triangle is essential for shifting into conscious, solution-oriented leadership.Climate Activism Beyond Drama: Effective activism comes from conscious leadership, not judgment or blame, allowing for more impactful and sustainable solutions.Morning Tears Practice: Diana shares her practice of starting the day with "morning tears," allowing herself to feel heartbreak as a way to stay connected to humanity and present.This episode is a must-listen for anyone looking to enhance their leadership skills, improve their personal relationships, or make a positive impact in the world by staying curious, open, and responsible.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through these substances is largely beneficial for your mental health. Benoit also breaks down the right way to consume psychedelics to extract the most benefits out of it and why you need a qualified guide when taking them to avoid encountering more trauma along your healing journey.

This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he's able to do something truly amazing – he plants trees for just $0.15 each.How does he do it? By working within communities where the dollar goes further. He's recently taken on a project in Morocco where they are planting fig trees, and where they are working to restore biodiversity, shifting from mono-cropped fields to biodynamic regenerative farms that incorporate more species, that reduce tillage, and that incorporate livestock. As he states on his blog page about their work in Morocco – which I'll link to with show notes – The Right Trees, Planted in the Right Way, at the Right Time are an economically viable alternative. Before I share the episode, I also want to remind you that I've decided to support Hank and Forest Planet this year as my charity of choice. I'm planting a tree for each active subscriber to our newsletter. So join our circle! Visit circleb.co and sign up today. I'll plant a tree on your behalf! And if you ALSO subscribe to this podcast on your favorite platform, be it YouTube, amazon music, apple podcasts, iheart or wherever you're picking this up today – I'll plant another tree. JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

India's caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country's lowest socioeconomic class. Joining Corinna Bellizzi, he shares about founding The Shanti Bavon School in India, a boarding school committed to guiding children from their first day of school to their first day of work. Dr. Abraham also opens up on how they keep the institution up and running even without government support and how it has positively impacted around 15,000 people.About Guest:Dr. Abraham is a renowned philanthropist and social entrepreneur, best known for founding the Shanti Bhavan School in India. Growing up in India, Dr. Abraham saw social injustices at an early age, which he one day hoped to address. After a few years of service in the Indian Army, he moved to the US to study at NYU (Stern) and became a top finance executive and entrepreneur, leading companies like Credit Suisse First Boston and founding Multinational Computer Models, Inc. After 22 years away, he returned to India to fulfil his promise of empowerment and set up The George Foundation in 1995. The nonprofit supported ideas like Shanti Bhavan, Project Lead-Free, and Baldev Medical Center, and earned him the Spirit of India Award.Guest LinkedIn: https://www.linkedin.com/company/shanti-bhavan-children's-projectGuest Website: https://www.shantibhavanchildren.orgGuest Social: https://www.instagram.com/shanti_bhavanhttps://www.youtube.com/user/ShantiBhavanSchoolhttps://www.facebook.com/ShantiBhavanhttps://x.com/ShantiBhavanAdditional Resources Mentioned:Advancing African Excellence Through Education Investments with Dr. Lydiah Kemunto Bosire of 8B Education InvestmentsThese 4 college students from Shanti Bhavan School have an incredible story to tellJOIN OUR CIRCLE. BUILD A GREENER FUTURE: