Podcasts about fitbit luxe

In this episode of the Hustle and Flowchart podcast, host Joe Fier interviews Tanessa Shears, a kinesiologist, certified sleep science coach, and health consultant. The conversation delves into the importance of sleep, optimizing brain health, and biohacking techniques to double energy and focus for entrepreneurs. Listeners are encouraged to take notes and reach out to Tanessa, who offers a playbook on biohacks. The Significance of Sleep and Energy Boosting Techniques Sleep disruptions, particularly when dealing with sick children, create challenges for entrepreneurs. Tanessa emphasizes the need for tools to boost energy and alertness in the morning. Manipulating body temperature through movement or cold showers can stimulate increased alertness by positively affecting dopamine and norepinephrine levels. These "little hacks" enhance productivity and help start the day with an energized brain. Understanding Chronotype and Optimizing Sleep Schedule Chronotype refers to an individual's genetic inclination to be an early or late person. Dr. Michael Bruce's book, "The Power of When," offers a free quiz on his website to determine an individual's chronotype. The Aura Ring analyzes sleep data to determine the optimal sleep time for maximum energy. Adjusting sleep schedule to match individual chronotypes can lead to better overall well-being. Harnessing the Power of REM Sleep for Cognitive Performance REM sleep, which occurs during early morning hours, is correlated with creativity and problem-solving abilities. Good REM sleep improves the ability to read facial and body expressions, making entrepreneurs better coaches and consultants. It also helps manage emotions, allowing for aligned responses and maintaining integrity. The Journey to Optimal Brain Health Tanessa's career began as a swimming teacher, which she used to pay her way through university. After switching her major to Kinesiology, she opened a personal training business. Working with online clients, many of whom were entrepreneurs, she realized the impact of brain health optimization on energy, focus, and overall life quality. Personalizing Diet and Tracking Data for Optimal Health Tanessa highlights the importance of individualized and personalized dietary choices. Removing gluten from a client's diet resulted in decreased inflammation. HRV (heart rate variability) measurements helped evaluate the body's response to changes. Fitness tracking devices like Fitbit Luxe or Aura Ring provide data for understanding brain performance and recovery, guiding informed decisions about schedule and productivity. The Impact of Light Exposure on Sleep Quality Exposure to bright white blue devices before bed disrupts sleep patterns. Creating an indoor sunset by dimming lights and using orange bulbs can promote better sleep. Reading on an iPad before bed delays the rise in melatonin and reduces quality sleep. The impact of light exposure can last for two to three days, affecting REM sleep. Entrepreneurial Freedom and a Balanced Lifestyle Joe shares his journey toward financial independence, allowing him and his husband to lead a slow, relaxed lifestyle while still working. Tanessa emphasizes the importance of reducing inflammation through stable blood sugar levels achieved by consuming whole, unprocessed foods. Conclusion The conversation with Tanessa Shears in this podcast episode explores the significance of sleep, brain health optimization, and biohacking techniques for entrepreneurs. By understanding and applying personalized approaches to sleep, nutrition, and tracking data, listeners can experience increased energy, focus, and overall well-being. Taking control of sleep and brain health leads to a better entrepreneurial journey and a more balanced lifestyle. Listeners are encouraged to reach out to Tanessa for her playbook on biohacks and further insights into optimizing health and energy levels. Resources From Episode Contact Tanessa: https://tanessashears.com/  Tanessa's Podcast: https://tanessashears.com/podcast Biohacker Playbook: https://tanessashears.systeme.io/12ways "The Power of When" by Dr. Michael Bruce Oura Ring FitBit Contact Joe: joe@hustleandflowchart.com   Two other episode like Tanessa's that you might like: Cracking the Code of The Natural Law: Amish Shah's Secrets to Hustle, Health, and Healing Biohacking Your Way to Success: How To Be Productive AF Without Mental Willpower with Theo Lucier Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

Does being a weekend warrior work? Do you get worthwhile health benefits?  Today I'll break down what the research shows about the weekend warrior method, including its benefits and limitations.   Join me to learn how to get the most out of being a weekend warrior.   Featured Studies   https://pubmed.ncbi.nlm.nih.gov/34554363/ https://pubmed.ncbi.nlm.nih.gov/35304603/ https://pubmed.ncbi.nlm.nih.gov/35269492/ https://pubmed.ncbi.nlm.nih.gov/36994180/ https://pubmed.ncbi.nlm.nih.gov/22470299/ https://pubmed.ncbi.nlm.nih.gov/35301183/ https://pubmed.ncbi.nlm.nih.gov/26092138/ https://pubmed.ncbi.nlm.nih.gov/35784236/ https://pubmed.ncbi.nlm.nih.gov/31095082/ https://pubmed.ncbi.nlm.nih.gov/34978668/ https://pubmed.ncbi.nlm.nih.gov/36315020/ https://pubmed.ncbi.nlm.nih.gov/35788615/ https://pubmed.ncbi.nlm.nih.gov/15383407/#:~:text=In%20stratified%20analysis%2C%20among%20men,CI%3A%200.21%2C%200.81). https://pubmed.ncbi.nlm.nih.gov/30138219/ https://pubmed.ncbi.nlm.nih.gov/16874148/ https://pubmed.ncbi.nlm.nih.gov/33958319/ https://pubmed.ncbi.nlm.nih.gov/27444976/ https://pubmed.ncbi.nlm.nih.gov/29293447/ https://pubmed.ncbi.nlm.nih.gov/35228201/ Featured Products Polar H9 HRM: https://www.amazon.com/dp/B08411DQ96?tag=healthline-subtag-20&ascsubtag=bbbd4c58-5424-4eed-9bf3-5dd341cb5eea&correlationId=bbbd4c58-5424-4eed-9bf3-5dd341cb5eea Fitbit Luxe: https://www.fitbit.com/global/us/products/trackers/luxe?rvo_aff=1&rvo_brandid=8e442714-04d1-45b1-a519-8636148ba591&rvo_prodid=84ec3cc7-2373-46a2-bb87-3f8e1e69a2dd&rvo_subid=84ec3cc7-2373-46a2-bb87-3f8e1e69a2dd&rvo_subid2=%2Bwhere&correlationId=254e69d0-d580-4eff-b1f4-996a98a04d42 Apple Watch: https://www.amazon.com/Apple-Watch-Midnight-Aluminum-Always/dp/B0BDJ9FCYP?asc_source=verso&asc_campaign=64677ce788479249e0cc2920%7C47Yv9Aumzj3cKPtWFQvdAe&asc_refurl=https%3A%2F%2Fwww.wired.com%2Fgallery%2Fbest-heart-rate-monitors%2F&ascsubtag=64677ce788479249e0cc2920&tag=w050b-20    Continue Learning  My interview with Mike T Nelson: https://www.youtube.com/watch?v=JiA4tmh-_wA  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  00:53 The physiology of exercise 07:30 Exercise impacts on longevity  10:25 Weekend warrior benefits 12:37 Intensity needed 14:03 Calculating max heart rate  15:45 Health wearable recs 16:33 Strength training  17:30 Exercise & certain conditions 18:31 Weekend warrior: Injuries 19:25 Recap   Get the Latest Updates  Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.com/drmichaelrusciodc #gut health #weekend warrior #exercise DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.  Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Ready to jump into the biohacking world and start tracking your sleep metrics and body stats? Tanessa is putting the Oura Ring and the Fitbit Luxe head to head in a face-off style competition and is evaluating each device in 6 categories: Sleep tracking, body stress, activity/exercise, step counting, menstrual cycle tracking and miscellaneous. She'll share what features each device has and which one she'd recommend after having both of these devices herself for well over 2 years. P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you'll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don't miss this! FEATURED ON THE SHOW: Book a Call with Tanessa: http://www.tanessashears.com/call/ Join me on Instagram: instagram.com/tanessashears/ 1:1 Becoming Limitless Program: http://tanessashears.com/workwithme FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook Ep #32: The Quantified Self

Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: Ondrej Podstupka, Dávid Tvrdoň. -- >> KLIK NEWSLETTER: https://sme.sk/klikmail + >> HERNÝ UPDATE: https://hernyupdate.substack.com + >> DÁVIDOV TECH NEWSLETTER: https://fwiw.substack.com/welcome (opäť chodí) -- Témy podcastu: --> Amazon mal kopírovať konkurenciu v Indii --> Na Twitchi víťaz berie všetko --> Produktové recenzie: iPhone 13 Pro, iPad 2021, Fitbit Luxe a Charge 5 --> NAS Synology ako náhrada za Google fotky -- Viac info nájdete na https://tech.sme.sk/c/22764263/klik-amazon-v-indii-kopiroval-produkty-konkurencie-a-uprednostnoval-kopie-tvrdi-reuters.html Spravili sme chybu, máte pripomienku? Napíšte nám na klik@sme.sk, prípadne do skupiny na Facebooku. -- Predplatné SME.sk: https://predplatne.sme.sk/premiove-predplatne -- Hrnčeky: sme.sk/hrnceky -- Všetky podcasty denníka SME nájdete na sme.sk/podcasty -- Ďakujeme, že počúvate podcast Klik.

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

AirTags screen protectors, Fitbit Luxe, Donda Stem player This is what Apple's AirPods look like on the inside The AudioStick is the easiest way to connect AirPods to your Switch Netflix Now Offers Spatial Audio Support for iPhone and iPad Someone's inexplicably gone and made AirTags 'screen protectors' Leviton's second-generation Decora Dimmer review: Wi-Fi connected HomeKit switches Why the app store model won't work for Alexa skill discovery The New Oculus Quest feature can automatically sync VR photos and video clips to your phone Google Nest Doorbell (2021) Review: Cheaper, but Not Better Google Nest Doorbell (Battery) Review: Smart And Chunky Google Shuts Down Android Auto Smartphone App Google Health division dissolved as the company restructures Fitbit adds ECG and stress-level scanning to its Charge fitness tracker Fitbit Luxe review: Not as luxurious as the name suggests Offline playback on Spotify's Wear OS app is rolling out now YouTube Music Wear OS app finally released A tour of Jason's smart home The usefulness of Family Bell on Google Assistant Kanye West's Donda Stem player Samsung Galaxy Watch 4 Classic Hosts: Matthew Cassinelli and Jason Howell Download or subscribe to this show at https://twit.tv/shows/smart-tech-today Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Show notes and links for this episode are available at: https://twit.tv/shows/smart-tech-today/episodes/93 Sponsor: casper.com/stt promo code STT

HoyFitbit Luxe: Características, precios y comentarios.El próximo Galaxy Unpacked será el 11 de agosto: rumores nuevos teléfonos plegables de Samsung.Google confirma por error los nuevos Pixel 6 y Pixel 6 XLEl nuevo reloj de Super Mario y Tag Heuer usa Wear OS y cuesta más de 2000 euros

On the show this week we discuss the latest robot which uses air freshener, the latest updates from Apple, a new indoor camera from Arlo, how Amazon is changing where they deliver and the latest Fitbit. We also do a full review of the Samsung Galaxy A72 smartphone, priced identically to the iPhone SE.Don't forget to leave a review and feel free to contact me directly at any time.You can follow Geoff Quattromani on Twitter at https://www.twitter.com/gquattromanior Instagram at https://www.instagram.com/gquattromanion Facebook at https://www.facebook.com/GeoffQuattromanior text me on +61 467 439 078 (not kidding)

Ahojte, opäť je tu Alžbetka z HNonline.sk a Rišo z Fony.sk. Dnes to bude nesúvislé rozprávanie o nesúvisiacich témach, takže sa dozviete snáď aspoň jednu vec o lokalizátore Air Tag od Apple, nových iMacoch, iPade Pro či o novom Fitbit Luxe. Ak ste nás vydržali počúvať, ste skvelí :)

This week - Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle..    Show Sponsor: VENGA Hey Guys, We’ve got some great news this week!   We have talked about how important sleep is on this show.  We've even had sleep specialists as guests. Sleep is so key for athletes!   Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes. And like all things Venga, they went over the top for athletes - they went into the lab and created a triple threat to help you get better sleep tonight.  They call it Venga Super Sleep because man, this packs a punch.  Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep.  You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon.   Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep.  As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming.   You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal!   Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles).    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Michael Murphy Endurance News - Future of Fitness Tech What New in the 303 - A couple of Van Life stories - Megan Hottman and Andy Schmidt Bill and Rich's Excellent Adventure - We Ride 4 Video of the Week - Michael Murphy in Snow to Sand   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   I got a chance to try the UCAN EDGE product this week on my 50 mile ride.  I had two 1.87 oz packets with me.  Each has 15g of SuperStarch Energy and 0g sugar.  They are not a gel consistency, which is awesome!  Is much more like a liquid.  I gave it a shake, tore off the top and just rolled it up.  It wasn't sticky like gels.  The flavor is like the tropical orange flavor of the Energy SuperStarch powder.  I may not have to take my extra test tubes of UCAN SuperStarch.   1.) UCAN launched a Vanilla flavor of the really popular plant-based Energy + Protein. Fans have been raving about how good the existing Chocolate flavor and the Vanilla flavor promises to be just as good!   2.) The Training Bundle now has a box of UCAN Edge included in it.   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Michael Murphy 1.6 seconds. That's how long it takes to fall two stories. That's how long it takes for life to change. When Michael Murphy was 21, he fell off of a roof at college and landed flat on his back, severing his spine. They say that nobody understands their own traumatic injury just after it happens―but Michael did. Every person falls. They fall short in school, in love, in work, and in life. Their lives sometimes feel punctuated by those downfalls―the rejection letters, the unrequited love, the missed promotions, the life altering traumas. Everyone falls. But then what?   When I Fell is a true coming-of-age tale of going from abled, to disabled, to empowered. It combines the story surrounding Michael's recovery with the science of resiliency and thriving―what psychologists are now calling Posttraumatic Growth (PTG)―to teach readers how to hit home runs when life throws them curves. Befitting new mainstream acceptance for disabilities, When I Fell is as much a memoir as it is a message. It features the five principles established by Drs. Tedeschi and Calhoun―the pioneers who coined the phrase in the 1990's―for scientific validation to bring PTG further into the public eye.   A Northern Virginia native, Michael resides in Denver, Colorado, with his wife, Casey, and dog Gunner.  He now trains with the Competition Team at the National Sports Center for the Disabled (NSCD) in Winter Park, CO, with every intention to make the US Ski Team…and go to the Paralympics.   Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Fitbit co-founder: Future for fitness is well beyond the wrist CNET Health and Wellness A Fitbit used to be a little gadget to count your steps. Those days are long gone: Fitbits are now continuous heart and sleep monitors, with aspirations that go even deeper. Now owned by Google, Fitbit is still creating new fitness trackers, like the new Luxe. The company's subscription-based Fitbit Premium service continues to add new wellness routines, including celebrity guides such as Deepak Chopra.   Where do things go next? Will Fitbit ever venture off-wrist? How can these trackers possibly assist with diseases like COVID-19?  Fitbit co-founder and CTO Eric Friedman offers some insights on where Fitbit is at now, and where things are headed next.   Fitbit plans to continue exploring more advanced sensors on its bigger watches, while letting sensor tech trickle down over time into more optimized, smaller, lower-cost bands. "Because they have a larger battery, and kind of more mass, it's easier to try out brand new sensors in them and learn," Friedman says of last year's sensor-studded Fitbit Sense -- which added temperature, a stress-sensing electrodermal sensor and an electrocardiogram, or ECG -- compared to the much more pared-down new Fitbit Luxe, which leans mostly on its optical heart-rate sensor for things like sleep and stress measurements.   Friedman makes the comparison to where heart rate on wearables was years ago, living mainly on big watches while smaller bands just measured steps. The optical heart-rate sensor is also where the most evolution has happened, adding a lot of extra algorithm-based insights that didn't exist before. "When we first launched heart rate in our smartwatch, it was really about a kind of workout experience," Friedman says of where things were seven years ago. "But as things progressed, we started to be able to tease out more and more from heart rate."   He sees heart-rate variability as an important new metric, and related to that, atrial fibrillation. Fitbit recently finished a 500,000-person AFib study, but unlike the Apple Watch, most Fitbits don't measure estimated atrial fibrillation through the optical heart-rate sensor. For that, you'd need a Fitbit Sense with its ECG feature.   What's New in the 303: Megan Hottman: Prescott, AZ Racing and Forest Bathing By Megan Hottman, courtesy of MeganHottman.com   This van trip kicks off with a lovely dose of #americana – some ball sports, some lively hockey, some bike racing, kids running around, the requisite amount of dirt and dust, loads of campers and RVs, ample flag flying and one helleva sunset . I took the @canonusa out to capture all the feels.   Life these days offers glimpses of normalcy and it feels really *really* good.  Also can I get an amen for @dippindots ?! I haven’t had these in probably 20 years. What a treat.   Ok so where are we? We’re in a large sports complex park in Prescott, AZ. Here for a mountain bike race, I’m experiencing for the first time this parking lot-event style camping vibe. This wouldn’t be my top vanlife venue choice on a regular basis …but for this event and experience it’s totally fine. This location boasts temps a full 20-25 degrees than in Phoenix so we’re enjoying the nice cool evening temps and the escape from the big-city-heat.   Pros: restrooms close by, lots of friendly humans around, safe. Cons: all the humans. And pavement. Saturday’s race went GREAT! I actually warmed up for this race and implemented lessons I learned in March’s bike race … and took the win! I raced women intermediate 40-49, won my age group.  More importantly I felt great – I executed food, warmup and race strategies. I hit the opening stretch and hole shot into the first climb, at the front, and it paid off. I got more and more comfortable with the fast & flowy portions of the course as the race went along. We raced at noon so I did some yoga and a walk beforehand. Not normally things I’d do pre race but I wanted to keep my face out of my phone as I sat there nervously waiting for my start.   Van-Life and Endurance Sports By Andy Shmidt   Renting a van offers the endurance athlete an opportunity to experience the outdoors in a new way, with the potential to do a self-contained local or regional race. And if you’re thinking about purchasing a van, renting a few different configurations may help you BETA test available options.   Even with night-time temperatures dipping into the low 30’s, high 20’s it was still comfortable in the van. Granted I did “warm the place up” with the included LP gas powered Mr. Heater, before going to bed. Even with the provided battery-operated carbon monoxide detector, I wasn’t comfortable going to sleep with it running. Friends who were tent camping nearby at the James M. Robb campground reported being cold and the high winds interrupting their sleep. Neither were an issue for “Johnny.” Cooking was as easy as being at home, though it did require a bit more planning / prep work. I’m pretty sure I could have made hot apple pie, had I taken my Alpine Oven along on the trip. Titus Adventure Company is a family-owned business located in Denver, offering outdoor adventure focused trucks, SUV’s and camper van rentals. Visit them at: www.tacrentals.com. For 303 Endurance readers, Titus Adventure Company is offering 10% off any rental. Just use promo code: 303ENDURANCE when you make your reservation.   Bill & Rich's Excellent [Endurance] Adventure Bill   Rich Let me tell you about my rides in Tucson.  50 mile ride around Tucson on what is called "The Loop".  It's a series of well paved and lane lined bike paths that goes around Tucson.  Cool windy paths through the desert and cactus.  A similar ride would be Confluence Park, Cherry Creek Trail, 470 Trail, S. Platte back to Confluence.  Only Tucson faster and wider.  More open for sure.  1st - a huge shoutout to Tucson Endurance Performance Center.  I rented a 2021 Cervelo R Series and it rode beautifully.  I showed up at Sharon's house in Tucson and met one of the other We Ride 4 Denver Club Members named John.  And then met Sharon's boyfriend John Genell.  John and I had a common background in Big 5 consulting firms, so we hit it off right away.  It was John who explained his background on the Board of Wish For Wheels. We Ride 4 is a community of cyclists that create unique experiences for our members through weekly rides, participation in cycling events and social gatherings throughout the year. All rides are led by experienced ride leaders. Weekly rides range from social-pace no-drop formats to advanced-pace training rides. WR4's Denver Charitable Partner is Cottonwood Institute.  Cottonwood Institute believes that students can't be expected to care about the environment if they never have a chance to explore the outdoors. Your donations empower students to be environmentally aware and civically engaged. WR4's Tucson Chapter Partner is the Road Warriors Club.  Sponsor Ernesto Somoza adamantly encourages Pueblo High School students to join the Road Warriors Club if they are looking for something to do after school that’s a little bit different than just joining a sports team. Pueblo High is a Title 1 school and funding for the club is reliant 100% on donations and fundraising. One of their goals this year is to be able to have matching jerseys for all the members. We Ride 4 wants to help by designing a jersey and raising the money to buy the jerseys for all club members. Please consider helping by donating! Story of Angelina who Sharon just stop and met along the side of this bike path.  Sharon befriends Angelina and learns about this Pueblo High School.  Angelina needs a bike.  Sharon gives her the money to get a bike.  She ends up buying a bike from Tucson Endurance Center because Angelina's mom works with Brian Grasky in the Air Force.  Brian Grasky our guest from two weeks ago. So while we're on this ride, I see these two guys running on the trail and they are flying.  Clearly look like pro triathletes.  Coming from Boulder, I know what that looks like.  From the back, the first pro that came to mind was Ben Hoffman.  When I passed him and looked back, it really looked like Ben Hoffman.  When I DM'd Ben on Instagram, he confirmed it was not him. More on Ben later. Thanks Sharon, John and We Ride 4 for a really enjoyable ride around Tucson and a nice steak burrito at Seis afterward. Thanks UCAN EDGE for fueling my ride and VENGA for fueling my recovery!   Video of the Week: "Snow to Sand" Full Documentary   Upcoming Interviews: Coming Soon:  Author of "The Athlete Inside" Sue Reynolds and Coach Bobby McGee who has played an integral role in the development of top athletes with USA Triathlon, as well as several olympians and top-ranked ITU stars. He is the author of “Run Transformation,” The World’s Best Run Training Course. Plus Ironman St George is coming up next week.  One of the guys going there to win is Ben Hoffman.  We're going to hopefully catch up with him after the race. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Diese Woche stand ganz im Zeichen des Apple Spring Loaded Event und wieder einmal sind wir uns nicht ganz einig, ob das jetzt so toll war oder doch nicht. Genauso diskutieren wir ausführlich über das Preis/Leistungsverhältnis eines Fitbit Luxe und Xiaomi Mi Band 6. Außerdem hat Peter mal wieder ein richtig schlechtes Gadget im Test und was es halt so noch so neues in der Technikwelt zu besprechen gibt.

This week - Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle..    Show Sponsor: VENGA Hey Guys, We’ve got some great news this week!   We have talked about how important sleep is on this show.  We've even had sleep specialists as guests. Sleep is so key for athletes!   Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes. And like all things Venga, they went over the top for athletes - they went into the lab and created a triple threat to help you get better sleep tonight.  They call it Venga Super Sleep because man, this packs a punch.  Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep.  You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon.   Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep.  As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming.   You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal!   Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles).    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).   In Today's Show Feature interview - Michael Murphy Endurance News - Future of Fitness Tech What New in the 303 - A couple of Van Life stories - Megan Hottman and Andy Schmidt Bill and Rich's Excellent Adventure - We Ride 4 Video of the Week - Michael Murphy in Snow to Sand   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   I got a chance to try the UCAN EDGE product this week on my 50 mile ride.  I had two 1.87 oz packets with me.  Each has 15g of SuperStarch Energy and 0g sugar.  They are not a gel consistency, which is awesome!  Is much more like a liquid.  I gave it a shake, tore off the top and just rolled it up.  It wasn't sticky like gels.  The flavor is like the tropical orange flavor of the Energy SuperStarch powder.  I may not have to take my extra test tubes of UCAN SuperStarch.   1.) UCAN launched a Vanilla flavor of the really popular plant-based Energy + Protein. Fans have been raving about how good the existing Chocolate flavor and the Vanilla flavor promises to be just as good!   2.) The Training Bundle now has a box of UCAN Edge included in it.   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Michael Murphy 1.6 seconds. That's how long it takes to fall two stories. That's how long it takes for life to change. When Michael Murphy was 21, he fell off of a roof at college and landed flat on his back, severing his spine. They say that nobody understands their own traumatic injury just after it happens―but Michael did. Every person falls. They fall short in school, in love, in work, and in life. Their lives sometimes feel punctuated by those downfalls―the rejection letters, the unrequited love, the missed promotions, the life altering traumas. Everyone falls. But then what?   When I Fell is a true coming-of-age tale of going from abled, to disabled, to empowered. It combines the story surrounding Michael's recovery with the science of resiliency and thriving―what psychologists are now calling Posttraumatic Growth (PTG)―to teach readers how to hit home runs when life throws them curves. Befitting new mainstream acceptance for disabilities, When I Fell is as much a memoir as it is a message. It features the five principles established by Drs. Tedeschi and Calhoun―the pioneers who coined the phrase in the 1990's―for scientific validation to bring PTG further into the public eye.   A Northern Virginia native, Michael resides in Denver, Colorado, with his wife, Casey, and dog Gunner.  He now trains with the Competition Team at the National Sports Center for the Disabled (NSCD) in Winter Park, CO, with every intention to make the US Ski Team…and go to the Paralympics.   Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Fitbit co-founder: Future for fitness is well beyond the wrist CNET Health and Wellness A Fitbit used to be a little gadget to count your steps. Those days are long gone: Fitbits are now continuous heart and sleep monitors, with aspirations that go even deeper. Now owned by Google, Fitbit is still creating new fitness trackers, like the new Luxe. The company's subscription-based Fitbit Premium service continues to add new wellness routines, including celebrity guides such as Deepak Chopra.   Where do things go next? Will Fitbit ever venture off-wrist? How can these trackers possibly assist with diseases like COVID-19?  Fitbit co-founder and CTO Eric Friedman offers some insights on where Fitbit is at now, and where things are headed next.   Fitbit plans to continue exploring more advanced sensors on its bigger watches, while letting sensor tech trickle down over time into more optimized, smaller, lower-cost bands. "Because they have a larger battery, and kind of more mass, it's easier to try out brand new sensors in them and learn," Friedman says of last year's sensor-studded Fitbit Sense -- which added temperature, a stress-sensing electrodermal sensor and an electrocardiogram, or ECG -- compared to the much more pared-down new Fitbit Luxe, which leans mostly on its optical heart-rate sensor for things like sleep and stress measurements.   Friedman makes the comparison to where heart rate on wearables was years ago, living mainly on big watches while smaller bands just measured steps. The optical heart-rate sensor is also where the most evolution has happened, adding a lot of extra algorithm-based insights that didn't exist before. "When we first launched heart rate in our smartwatch, it was really about a kind of workout experience," Friedman says of where things were seven years ago. "But as things progressed, we started to be able to tease out more and more from heart rate."   He sees heart-rate variability as an important new metric, and related to that, atrial fibrillation. Fitbit recently finished a 500,000-person AFib study, but unlike the Apple Watch, most Fitbits don't measure estimated atrial fibrillation through the optical heart-rate sensor. For that, you'd need a Fitbit Sense with its ECG feature.     What's New in the 303:   Megan Hottman: Prescott, AZ Racing and Forest Bathing By Megan Hottman, courtesy of MeganHottman.com   This van trip kicks off with a lovely dose of #americana – some ball sports, some lively hockey, some bike racing, kids running around, the requisite amount of dirt and dust, loads of campers and RVs, ample flag flying and one helleva sunset . I took the @canonusa out to capture all the feels.   Life these days offers glimpses of normalcy and it feels really *really* good.  Also can I get an amen for @dippindots ?! I haven’t had these in probably 20 years. What a treat.   Ok so where are we? We’re in a large sports complex park in Prescott, AZ. Here for a mountain bike race, I’m experiencing for the first time this parking lot-event style camping vibe. This wouldn’t be my top vanlife venue choice on a regular basis …but for this event and experience it’s totally fine. This location boasts temps a full 20-25 degrees than in Phoenix so we’re enjoying the nice cool evening temps and the escape from the big-city-heat.   Pros: restrooms close by, lots of friendly humans around, safe. Cons: all the humans. And pavement.   Saturday’s race went GREAT! I actually warmed up for this race and implemented lessons I learned in March’s bike race … and took the win! I raced women intermediate 40-49, won my age group.  More importantly I felt great – I executed food, warmup and race strategies. I hit the opening stretch and hole shot into the first climb, at the front, and it paid off. I got more and more comfortable with the fast & flowy portions of the course as the race went along. We raced at noon so I did some yoga and a walk beforehand. Not normally things I’d do pre race but I wanted to keep my face out of my phone as I sat there nervously waiting for my start.   Van-Life and Endurance Sports By Andy Shmidt   Renting a van offers the endurance athlete an opportunity to experience the outdoors in a new way, with the potential to do a self-contained local or regional race. And if you’re thinking about purchasing a van, renting a few different configurations may help you BETA test available options.   Even with night-time temperatures dipping into the low 30’s, high 20’s it was still comfortable in the van. Granted I did “warm the place up” with the included LP gas powered Mr. Heater, before going to bed. Even with the provided battery-operated carbon monoxide detector, I wasn’t comfortable going to sleep with it running. Friends who were tent camping nearby at the James M. Robb campground reported being cold and the high winds interrupting their sleep. Neither were an issue for “Johnny.”   Cooking was as easy as being at home, though it did require a bit more planning / prep work. I’m pretty sure I could have made hot apple pie, had I taken my Alpine Oven along on the trip.   Titus Adventure Company is a family-owned business located in Denver, offering outdoor adventure focused trucks, SUV’s and camper van rentals. Visit them at: www.tacrentals.com.   For 303 Endurance readers, Titus Adventure Company is offering 10% off any rental. Just use promo code: 303ENDURANCE when you make your reservation.     Bill & Rich's Excellent [Endurance] Adventure Bill   Rich Let me tell you about my rides in Tucson.  50 mile ride around Tucson on what is called "The Loop".  It's a series of well paved and lane lined bike paths that goes around Tucson.  Cool windy paths through the desert and cactus.  A similar ride would be Confluence Park, Cherry Creek Trail, 470 Trail, S. Platte back to Confluence.  Only Tucson faster and wider.  More open for sure.  1st - a huge shoutout to Tucson Endurance Performance Center.  I rented a 2021 Cervelo R Series and it rode beautifully.  I showed up at Sharon's house in Tucson and met one of the other We Ride 4 Denver Club Members named John.  And then met Sharon's boyfriend John Genell.  John and I had a common background in Big 5 consulting firms, so we hit it off right away.  It was John who explained his background on the Board of Wish For Wheels. We Ride 4 is a community of cyclists that create unique experiences for our members through weekly rides, participation in cycling events and social gatherings throughout the year. All rides are led by experienced ride leaders. Weekly rides range from social-pace no-drop formats to advanced-pace training rides. WR4's Denver Charitable Partner is Cottonwood Institute.  Cottonwood Institute believes that students can't be expected to care about the environment if they never have a chance to explore the outdoors. Your donations empower students to be environmentally aware and civically engaged. WR4's Tucson Chapter Partner is the Road Warriors Club.  Sponsor Ernesto Somoza adamantly encourages Pueblo High School students to join the Road Warriors Club if they are looking for something to do after school that’s a little bit different than just joining a sports team. Pueblo High is a Title 1 school and funding for the club is reliant 100% on donations and fundraising. One of their goals this year is to be able to have matching jerseys for all the members. We Ride 4 wants to help by designing a jersey and raising the money to buy the jerseys for all club members. Please consider helping by donating! Story of Angelina who Sharon just stop and met along the side of this bike path.  Sharon befriends Angelina and learns about this Pueblo High School.  Angelina needs a bike.  Sharon gives her the money to get a bike.  She ends up buying a bike from Tucson Endurance Center because Angelina's mom works with Brian Grasky in the Air Force.  Brian Grasky our guest from two weeks ago. So while we're on this ride, I see these two guys running on the trail and they are flying.  Clearly look like pro triathletes.  Coming from Boulder, I know what that looks like.  From the back, the first pro that came to mind was Ben Hoffman.  When I passed him and looked back, it really looked like Ben Hoffman.  When I DM'd Ben on Instagram, he confirmed it was not him. More on Ben later. Thanks Sharon, John and We Ride 4 for a really enjoyable ride around Tucson and a nice steak burrito at Seis afterward. Thanks UCAN EDGE for fueling my ride and VENGA for fueling my recovery!   Video of the Week: "Snow to Sand" Full Documentary   Upcoming Interviews: Coming Soon:  Author of "The Athlete Inside" Sue Reynolds and Coach Bobby McGee who has played an integral role in the development of top athletes with USA Triathlon, as well as several olympians and top-ranked ITU stars. He is the author of “Run Transformation,” The World’s Best Run Training Course. Plus Ironman St George is coming up next week.  One of the guys going there to win is Ben Hoffman.  We're going to hopefully catch up with him after the race. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

In this episode, Hayato, Daniel, Ara, and Jerry check out the final Developer Preview of Android 12. They also talk about Sony's Xperia 1 III, the TCL Fold 'n Roll concept phone, and the Fitbit Luxe. Apple had their Spring Loaded event this week, so the gang take some time to view their announcements through the lens of Android users. Links: Android 12's final Developer Preview lands with new app launch animations, better camera support for third-party apps, and improved haptics | Android Central The Sony Xperia 1 III is one of the last flagship phones for hardware fanatics | Android Central I can't get my hands on TCL's wild Fold 'n Roll concept phone soon enough | Android Central The $150 Fitbit Luxe is a fitness tracker with high-end sensors and plenty of style | Android Central Apple's Spring Loaded event debuts impressive Mini LED iPad Pro, AirTags, pricey new Apple TV 4K, and more | Android Central Apple's AirTag can work with Android phones — but not how you think | Android Central Why the Chromecast with Google TV beats the new Apple TV 4K on price and practicality | Android Central Sponsors: Ladder: Check out Ladder today to see if you’re instantly approved for life insurance. Go to LadderLife.com/acp Indeed: Choose Indeed and join 3 million companies worldwide who use Indeed to hire great people and help grow their teams faster. Get started right now with a free $75 sponsored job credit at indeed.com/acp. Offer valid through June 30. Terms and conditions apply. Hello Fresh: With HelloFresh, you get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door. Go to HelloFresh.com/12acp and use code 12acp for 12 free meals, including free shipping!

This week 9to5Google's Abner Li, Ben Schoon, and Kyle Bradshaw discuss the newest changes in the recent Android 12 preview, the new Fitbit Luxe, and the review of the OnePlus Watch. Sponsored by NVIDIA GeForce NOW: Real-time gameplay straight from the cloud to any device you own. Check back every GFN Thursday for the latest games, added every week. Try it now New episodes of Alphabet Scoop are recorded every Thursday afternoon at 4-5 PM ET. Subscribe to our podcast in Google Play or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Hosts Abner Li Ben Schoon Kyle Bradshaw Links Google rolling out Android 12 Developer Preview 3 for Pixel phones Here’s everything new in Android 12 Developer Preview 3 [Gallery] Android 12 Developer Preview 3 hands-on: Top new features [Video] Google Pixel 5a 5G set to run on same Snapdragon 765 as Pixel 5 Fitbit Luxe announced as premium $150 fitness tracker with color display Review: OnePlus Watch doesn’t just settle, it demands you do too Feedback? Drop us a line at gtips@9to5g.com. You can also rate us in Google Podcasts, Apple Podcasts, or recommend us in Pocket Casts to help more people discover the show.

Nuevo episodio de METADATA, el podcast de tecnología de RPP. En esta edición, conversamos con Ricardo Martiarena, Sales Marketing LATAM Manager de Fitbit, acerca del nuevo Fitbit Luxe y el alcance de los servicios premium en Latinoamérica. También conversamos con Sebastian Stranieri, CEO y fundador de VU, para hablar de identidades sintéticas y certificación de nuestra propia existencia en entornos digitales. Hablamos con Carlos Morales, Director de Relaciones Publicas de Huawei LATAN, para conocer el momento de la empresa y saber más detalles sobre Harmony OS, la gran apuesta de la compañía para independizar servicios. Todo esto en este episodio, acompañado del METALIVE e los miércoles por la noche en nuestro canal de Telegram t.me/niusgeekcom

Nuevo episodio de METADATA, el podcast de tecnología de RPP. En esta edición, conversamos con Ricardo Martiarena, Sales Marketing LATAM Manager de Fitbit, acerca del nuevo Fitbit Luxe y el alcance de los servicios premium en Latinoamérica. También conversamos con Sebastian Stranieri, CEO y fundador de VU, para hablar de identidades sintéticas y certificación de nuestra propia existencia en entornos digitales. Hablamos con Carlos Morales, Director de Relaciones Publicas de Huawei LATAN, para conocer el momento de la empresa y saber más detalles sobre Harmony OS, la gran apuesta de la compañía para independizar servicios. Todo esto en este episodio, acompañado del METALIVE e los miércoles por la noche en nuestro canal de Telegram t.me/niusgeekcom

It's an Apple megadump this week on South Africa's most accessible consumer technology podcast. Gavin and Lindsey have wildly different views on the new iMac, the purpose of the M1 iPad Pros and how important HDR is for streaming. We also discuss the Fitbit Luxe, the back panel of the Oppo Reno 5 and try and make sense of the South African smartphone landscape. Sit back and enjoy. Gavin's main hustle is here: http://techmagazine.co.za/ And you can also find us here: http://thatopinionguy.co.za https://global.techradar.com/en-za Follow Gavin at https://facebook.com/TechMagazineZA/ Find Lindsey at https://twitter.com/SharpSchutters. Email us at overclocked@gmail.com Recorded via Microsoft Teams Produced by Lindsey Schutters Music by Lindsey Schutters

V průběhu pořadu nás navštíví speciální host Probereme nové Xperie III, dojmy z TCL 20 Pro 5G i náramek Fitbit Luxe Diváci se mohou těšit také na soutěž o chytré hodinky Fitbit Sense

Los temas del día: #Podcast – Ingeniería Inversa No. 63 https://infosertec.com.ar/2021/04/16/podcast-ingenieria-inversa-no-63/ Apple iPhone 13 y un render filtrado https://infosertec.com.ar/2021/04/17/apple-iphone-13-y-un-render-filtrado/ Éxito en ventas del Xiaomi Mi Mix Fold https://infosertec.com.ar/2021/04/19/exito-en-ventas-del-xiaomi-mi-mix-fold/ Samsung estaría trabajando en una tableta de triple plegado https://infosertec.com.ar/2021/04/19/samsung-estaria-trabajando-en-una-tableta-de-triple-plegado/ Samsung desarrolló un teclado inalámbrico con DeX https://infosertec.com.ar/2021/04/19/samsung-desarrollo-un-teclado-inalambrico-con-dex/ Facebook presenta su gran apuesta por el audio: integrará podcasts, un Clubhouse propio, colaboración con Spotify y más https://www.xataka.com/servicios/facebook-presenta-su-gran-apuesta-audio-integrara-podcasts-clubhouse-propio-colaboracion-spotify? Este es el nuevo servicio que se rumorea que Apple debutará en el gran evento del martes https://bgr.com/tech/apple-event-april-2021-premium-podcasts-service-announcement-prediction-5920212/ Fitbit Luxe, la nueva pulsera de actividad de la marca se centra en moda, diseño y elegancia https://www.xataka.com/wearables/fitbit-luxe-caracteristicas-precio-ficha-tecnica Google, Gmail, YouTube estuvieron inactivos para algunos usuarios https://bgr.com/tech/google-down-youtube-gmail-drive-just-me-everyone-april-2021-5919861/ El MWC se blinda ante demandas colectivas https://www.mwcbarcelona.com/legal/attendee-terms-conditions APOYANOS DESDE PAYPAL https://www.paypal.me/arielmcorg APOYANOS DESDE PATREON https://www.patreon.com/radiogeek Podes seguirme desde Twitter @arielmcorg (www.twitter.com/arielmcorg) También desde Instagram @arielmcorg (www.instagram.com/arielmcorg) Sumate al canal de Telegram #Radiogeekpodcast (http://telegram.me/Radiogeekpodcast)