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In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this approach may help some patients who haven't fully responded to diets, supplements, or other natural therapies.
Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/ Dr. Ruscio and Dr. Scott discuss a clinical framework for fungus, Candida, and mold as potential drivers of persistent gut, sinus, brain fog, fatigue, and inflammatory symptoms. They cover key diagnostic clues, sinus involvement, blood mold antibodies, sinus CT, limitations of urine mycotoxin testing, and treatment options including diet, probiotics, herbals, biofilm support, sinus therapies, and prescription antifungals. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusses some simple dietary strategies to increase butyrate production naturally. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Explore the fascinating life of Amelia Earhart, her pioneering flights, mysterious disappearance, and ongoing search efforts. Rachel Hartigan shares insights from her book 'Lost, Amelia Earhart's Three Mysterious Deaths and One Extraordinary Life,' delving into theories, investigations, and her personal journey into this aviation mystery.Chapters:(00:00) The Journey Begins: Rachel's Inspiration for Writing03:14 Amelia Earhart: A Life of Adventure and Challenges13:54 The Disappearance: The Final Flight and Its Mysteries21:41 Theories of Disappearance: Crash, Capture, or Castaway?28:53 The Search for Amelia Earhart's Plane33:05 Investigative Efforts and Theories37:45 Evolving Perspectives on Earhart's Disappearance39:39 Family Beliefs and Reactions43:00 Modern Technology and Disappearances46:08 Publishing the Investigation50:34 Honoring Amelia Earhart's LegacyYou can follow Rachel and Lost Lost: Amelia Earhart's Three Mysterious Deaths and One Extraordinary LifeRachel Hartigan
In this video, Dr. Ruscio discusses the benefits of glutathione, the body's master antioxidant. He discusses how to boost glutathione naturally via the diet, supplements that help boost glutathione, and how to supplement with glutathione directly (including the best forms and doses of glutathione). ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
(April 27, 2026) RFK Jr. draws backlash for ripping Medicaid programs that pay people to care for relatives. Discomfort with modern technology shapes Gen Z’s desire to live in the past. Seven surprising clauses couples are putting into their prenups. The $50 movie ticket has arrived. See omnystudio.com/listener for privacy information.
How is AI technology impacting the construction industry? Boris Kiprovski and Whitney Williams of Skanska join us to share how they’re using these tools to input regulations and gather safety data, as well as find ways to improve conditions for workers on their jobsites. They offer advice for employers and EHS professionals as to how to effectively implement these tools at their organizations to drive positive results.
In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear, resonance breathing, electrolytes / sodium optimization, a vibration tool called Apollo Neuro, an audio-visual stimulation device called BrainTap, and grounding. Each tool offers a uniquely beneficial input into the nervous system to help restore a healing, parasympathetic state. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
In this video, Dr. Ruscio discusses his experience and lessons learned after using many different red light therapy devices over the years. He discusses a panel device, devices for joint pain, devices for hair growth, a helmet for cognition, and an oral device. He provides tips for avoiding certain mistakes as well as clear usage guidelines to maximize the impact of red light without overdoing it. Use our affiliate link for Bon Charge devices: https://boncharge.com/?rfsn=8987187.51d5f9 ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Featured Products: Platinum LED Biomax: https://platinumtherapylights.com/products/biomax-rlt?variant=15666979340354 Novaa Light Pad: https://novaalab.com/products/new-red-light-therapy-pad-at-home-with-remote MOVE+ LED & Laser: https://kineon.io/products/red-light-therapy-device Hairmax LaserComb: https://hairmax.com/collections/laser-combs Hairmax LaserBand: https://hairmax.com/products/laserband-82-comfortflex Bauman Turbo Lasercap: https://dralanbauman.com/products/bauman-turbo-lasercap Capillus PRO: https://www.capillus.com/products/capillus-pro iRESTORE Helmet: https://www.irestorelaser.com/products/laser-hair-growth-system-professional Vielight Neuro Duo 4: https://www.vielight.com/devices/vielight-neuro-duo-brain Vielight devices: https://www.vielight.com/devices/ Neuronic: https://www.neuronic.online/products Novaalab Oral Care Pro: https://novaalab.com/products/novaa-oral-care-gums-periodontal-treatment
7. The 1936 campaign highlighted the disparity between Roosevelt's mastery of modern technology and Alf Landon's uninspired style. While Landon's poll numbers initially showed strength, his momentum faded as he critiqued popular programs like Social Security. Eleanor Roosevelt emerged as a critical campaign asset, bridging the gap with the African-American community and attracting massive, enthusiastic crowds. FDR culminated his campaign with a fiery speech at Madison Square Garden, famously declaring that he welcomed the hatred of "economic royalists". This aggressive strategy resonated deeply with an electorate still reeling from the depression. (8)1936 WPA SOUP KITCHEN
If you're dealing with unexplained digestive issues, chronic stress, low libido, or irregular heart rate, your vagus nerve may be involved. In this video, I've compiled the most common signs of vagus nerve dysfunction and how it impacts everything from inflammation to brain function. You'll also learn practical ways to support and stimulate your vagus nerve naturally through lifestyle strategies, targeted nutrition, and gut-focused therapies.
The Wise Guys are talking about a lot of different sports. They talk about Brady going to his first ever hockey game. Then they have a special Guest Ethan Glaich to talk about Final Four. Robot umps get discussed.
Need a thyroid deep dive? See Dr. Ruscio's Thyroid Self Help Course: https://drruscio.com/thyroid-course/ In this episode, Dr. Ruscio breaks down the 9 best foods to support optimal thyroid function and why getting the right nutrients, including selenium, iodine, iron, and zinc, can make all the difference. He also reveals the powerful connection between gut health and your thyroid, and how a healthier gut can enhance nutrient absorption, lower inflammation, and reduce autoimmunity. If you've been struggling with thyroid issues, these foods will help you restore optimal health. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
In this eye-opening conversation, Dylan sits with telecommunications engineer Daniel DeBaun to explore how modern electromagnetic fields (EMFs) interact with human biology and what we can do to maintain strong cellular energy in an increasingly wireless world.Our bodies are fundamentally electrical. Every nerve impulse, heartbeat, and cellular signal depends on delicate electrical gradients. Yet today we are constantly surrounded by artificial electromagnetic signals from mobile phones, WiFi routers, laptops, Bluetooth devices, and expanding wireless infrastructure.Drawing on more than 30 years of experience inside the telecommunications industry, Daniel explains what electromagnetic fields actually are, the difference between ionising and non-ionising radiation, and how radiofrequency signals interact with biological systems. The discussion explores emerging research around voltage-gated calcium channels (VGCCs), oxidative stress, and mitochondrial function, offering insight into how environmental electromagnetic exposure may influence cellular signalling and energy metabolism.Rather than approaching the topic from a place of fear, this episode focuses on awareness and resilience. Dylan and Daniel share practical strategies to reduce EMF exposure in everyday life, helping listeners navigate modern technology while supporting long-term health.IN THIS EPISODE WE DISCUSS:
Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experiences with mold symptoms and testing to help you identify hidden mold in your home — including how to choose the right testing option for your situation. I also cover the most common mold mistakes to avoid, so you can find mold, test for it, and confidently take the right next steps.
This is a recording of a reactions segment featuring Jocelyne, Jade and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history.If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/join
What if the ethical framework AI needs was coined thousands of years ago in Africa? Wakanyi Macharia-Hoffman is co-director of the Inclusive AI Lab at Utrecht University and founder of the African Folktales Project. She grew up near Ngong Forest in Kenya, where her primary school was literally inside the forest. Today she's on a mission to recover African indigenous knowledge and bring it into the spaces where it matters most: classrooms and technology labs. In this episode we explore: Ubuntu as relational intelligence: from self, to community, to planet The ulimi sana algorithm, designed at the University of Johannesburg, that optimizes AI for cooperation instead of competition How 17 African folktales mapped to the 17 SDGs are reshaping education for 21,000+ teachers worldwide Why AI is a mirror of humanity, and why the real question isn't what AI will become, but who we are becoming Whether you work in tech, education, sustainability or development, this conversation will change how you think about innovation, indigenous knowledge, and what it truly means to be human.
In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms, the steps to our proven treatment protocol, and discover the dietary and supplement strategies that support lasting gut recovery. Our approach is backed by our recently published study, Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth. Read the full findings here:https://pubmed.ncbi.nlm.nih.gov/41394228/. If you've struggled with recurring SIBO and felt like nothing works, this episode will guide you to effective solutions.
STREAM THE MAKING OF THE JOHN BATCHELOR SHOW3-12-261910 BRUSSELS CITY HALL HOTEL DE VILLEThis transcript captures the preparatory and live segments of the *John Batchelor Show*, where the host and his guests navigate the complexities of modern technology and international trade. The discussion begins with an analysis of artificial intelligence, weighing its potential to boost productivity against concerns regarding reliability, job displacement, and the necessity of human oversight. The dialogue then transitions to the Trump administration's tariff policies, which guest Richard Epstein criticizes as economically damaging and legally problematic due to the procedural uncertainty they create for businesses. Woven throughout the exchange are reflections on geopolitical instability, specifically focusing on the escalating conflict in the Middle East and its impact on global supply chains. Ultimately, the source highlights a shared sense of technological and political turbulence that defines the contemporary era. (1)
4. Colonel Jeff McCausland further analyzes the asymmetric warfare tactics employed by Iran, which include the use of maritime drones to threaten shipping in the Straits of Hormuz. He notes that modern technology, such as Starlink and precise GPS, has shifted the advantage toward the defense, making cheap drones highly effective against expensive platforms like the Patriot missile system. Additionally, he points out that Ukraine has become a significant advisor to Gulf states, sharing advanced drone-countermeasure expertise developed on their own battlefields. (4)1866 PERSIA
Red light therapy has benefits that go far beyond skin health. In this video, I break down five surprising ways it may support your body, including brain function, thyroid health, hair growth, joint comfort, and energy levels. You'll learn how light therapy influences cellular function and why these lesser-known benefits are gaining attention in clinical and research settings. If you're considering red light therapy, these insights may help you better understand its potential health benefits. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase. This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency (https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_). Another study found that 25% with chronic GI symptoms had issues breaking down sucrose (https://pubmed.ncbi.nlm.nih.gov/36304608/). Thankfully, a diet exists for this which has been studied and shown to be very effective. In fact, it's been shown to be as or even more effective than some of the best diets we currently have for improving gut health – therefore maybe the best diet for gut health? Let's break down what this enzyme deficiency is, what the diet is, SSRD, and how this diet applies and can be helpful even for those with underlying fungal or bacterial overgrowth and leaky gut.
Persistent gut issues, brain fog, fatigue, or recurring infections may be signs of Candida overgrowth. In this video, I break down the top warning signs I see in clinical practice, how to differentiate Candida from similar conditions, and what to know about die-off reactions. If you're noticing patterns that don't fully make sense, this will help you better understand what could be driving your symptoms. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Practicing anesthesiologist and the physician co-founder of Marit Health Rob Anderson discusses his article "Why can't finding a doctor job be like Zillow." Rob shares his personal journey through divorce and house hunting, revealing how apps provided the control and privacy missing from his professional life. He contrasts the ease of filtering dates or homes with the invasive reality of medical recruitment, where doctors are bombarded by spam texts and expensive headhunters. The conversation advocates for a digital transformation that empowers physicians to browse opportunities discreetly, filter by lifestyle needs, and reclaim autonomy over their careers. Learn why the future of medical hiring must prioritize choice and respect over aggressive sales tactics. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Lyme and vector disease treatments are highly effective when you incorporate these essential steps. In this episode, I've compiled conversations with vector disease experts on the best supplements, therapies and protocols. You may be missing a step that could improve your healing. Learn more, listen now. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ The Horowitz Multiple Systemic Infectious Disease Syndrome Questionnaire: https://mailchi.mp/8e5ccb1a9297/lyme-questionnaire
Peter Stansky attributes the pessimism in 1984 to Orwell's belief that leaders prioritize power over revolutionary goals, though he remained optimistic about the English people, noting the novel's enduring relevance regarding modern technology, political disinformation, and its historical use as a Cold War cultural document.1899 LITTLE RUSSIA
Content warning: this episode contains discussions of sexual assault.It's not breaking news that technology has seeped into modern dating culture. Screens make it easier for us to meet people, but does this convenience trigger a loss of genuine connection? In Mary H.K. Choi's Emergency Contact, two young lovers are put to the test when their devices become an unwanted third party in their relationship. In today's episode, Choi joins NPR's Lulu Navarro for a conversation about her debut novel, and how teenagers can seek meaningful connections with each other beyond a phone screen.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This may surprise you! ✅ Need guidance on your healing journey? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Has Modern Technology Killed Evolution? Modern advancements allow us to live in extreme environments and survive conditions that would've once been fatal. Do these technological leaps mean our species has finally bypassed the ancient laws of biological evolution? Our expert explains how our unique development might actually be working in harmony with these environmental pressures rather than against them.Guest: Steve Reilly, PhD, assistant professor of genetics, Yale School of Medicine The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms While Hollywood often portrays schizophrenia in its most extreme form, the actual progression of the disorder is much different than what we see on screen. This week, our expert explains why these symptoms are frequently misdiagnosed, how they can affect anyone under the right neurological conditions, and why identifying early warning signs is the most effective way to change the long-term outlook for patients.Guest: Dr. Christopher Correll, professor of psychiatry, Zucker School of Medicine, chief medical officer, MedLin Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You? How cancer hijacks our internal clock. Why we should be wary of dirt. Science may have found a cure for nightmares. Is alcohol ever good for you? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Has Modern Technology Killed Evolution? Modern advancements allow us to live in extreme environments and survive conditions that would've once been fatal. Do these technological leaps mean our species has finally bypassed the ancient laws of biological evolution? Our expert explains how our unique development might actually be working in harmony with these environmental pressures rather than against them.Guests: Steve Reilly, PhD, assistant professor of genetics, Yale School of MedicineHost: Elizabeth WestfieldProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Discover powerful, natural approaches to healing your acid reflux and reclaiming your digestive health. If you've been struggling with persistent symptoms, this guide reveals evidence-based strategies that address root causes—not just mask discomfort. Learn how dietary modifications reduce inflammation, explore natural compounds that support gut healing, and uncover essential nutrients for rebuilding your digestive lining. We'll also cover beneficial bacteria for restoring balance and simple techniques to activate your body's natural regulation system. You have more control over your healing than you might think, and these approaches offer real hope beyond conventional medications alone. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
This supplement is proven to make significant improvements to your gut microbiome in 60-90 days. In this episode, I've compiled 5 conditions that probiotics heal, the most effective probiotic types, and a meta-protocol that works. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Hista-Digest: https://store.drruscio.com/products/hista-digest Histamine Intolerance Guide (Free Download): https://drruscio.com/guides/get-histamine-intolerance-guide/ Struggling with histamine intolerance? In this episode, we explore the connection between histamine and the immune type gut, plus share scientific evidence proving how a low-histamine diet can transform your health. You'll discover which common foods to avoid and which ones are safe to eat, along with powerful natural antihistamine supplements. We'll also cover the essential vitamins that support your body's natural ability to break down histamine and help you reclaim your health. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Discover how vagus nerve stimulation (VNS) can transform your gut health, brain function, and autoimmune conditions. In this comprehensive episode, we break down the science behind vagal tone, review the best VNS devices on the market, and share our clinical protocols for optimal results.
You've probably heard about top longevity treatments that athletes, biohackers, and longevity enthusiasts swear by. But what actually works? In this episode, I've compiled six powerful treatments that aren't just hype—they're backed by real science and transform how people approach aging, mitochondrial health, cognition, gut health, inflammation and more. Learn about these six therapies and the best protocols for use. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Are red light therapy devices like face masks for anti-aging actually effective? As a functional medicine clinician, I've personally tested multiple red light therapy devices and in this video, I'll share my clinical perspective on what's worth your investment plus treatment protocols for usage. What I Cover:
Which would be in your top 5? Tell us in the Discord... ~ Access the entire back catalog of After Midnights, plus bonus episodes and video livestreams over at the brand new MFFI Patreon: PATREON ~ Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! Midnight Merch ~ Leave an Audio Message! ~ Instagram
Struggling with brain fog? The answer might be in your gut. In this episode, I'll explore the root causes of brain fog and reveal how gut health plays a crucial role in mental clarity. Discover the key signs to watch for, evidence-based supplements that actually work, and actionable treatment strategies to reclaim your focus and cognitive function. What you'll learn: ⚠️ Common signs and underlying causes of brain fog beyond stress and lack of sleep
Which would be in your top 5? Tell us in the Discord... ~ Access the entire back catalog of After Midnights, plus bonus episodes and video livestreams over at the brand new MFFI Patreon: PATREON ~ Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! Midnight Merch ~ Leave an Audio Message! ~ Instagram
Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies, and nervous system regulation tools you need to know in 2025 to actually heal IBS. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025. In this episode, we'll cover the best diet strategies for SIBO, compare the effectiveness of medications vs. herbal supplements, and make the case for additional, surprising treatments that many may not be aware of – all based on the latest research in 2025. Whether you're newly diagnosed or you've been battling SIBO for years, these updated treatment insights could be the game-changer you've been looking for. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/