Podcasts about Studio D

In this episode of the Sports Hub Underground, Matt Dolloff and Ty Anderson of 98.5 The Sports Hub discuss the latest Boston Bruins topics. Among them are the potential draft prospects and coaching candidates to know, Don Sweeney's plans to evolve the team offensively, and more. It's their first try at recording a video in Studio D, and so they have to battle through some technical difficulties, as a mysterious beeping noise nearly derails the whole thing. 4:30 -- Follow-up thoughts on the Bruins falling in the draft lottery and what to expect from their top pick. 15:37 -- Don Sweeney said in a recent press conference that he expects the Bruins and their next head coach to "evolve offensively." 38:05 -- The latest on the Bruins' head coaching search, including one veteran name that's been added to the mix. 58:00 -- The guys draft their "Big 3" jobs they don't understand. Subscribe to the Sports Hub Underground wherever you get your podcasts. Apple: https://apple.co/3AICTPR Spotify: https://spoti.fi/3j5ibDR YouTube: https://bit.ly/43PmhYV RSS: https://bit.ly/3tSKABs

À l'occasion de ses 70 ans, Europe 1 vous ouvre sa malle aux trésors tout au long de la saison. Chaque jour avec Laure Dautriche, revivez les grands moments qui ont fait l'histoire de France et celle de notre antenne.En 2025, Europe 1 célèbre ses 70 ans. 70 ans d'histoire, de rires, de partages et d'émotions.Pour marquer cet anniversaire, découvrez une collection inédite de podcasts : "70 ans d'Europe 1".

In this episode, Ellen and Lee look at the power of concentrated focus to make improvements in your life. Together they discuss: • If you want to run faster, run faster -- and what that actually means (and why it doesn't apply to running.) • Getting rid of the things that don't help you • How burst of focus can help you achieve your goals • Eliminating any "big buts" you might have • Apply the principle of kaizen to give you daily compound improvement   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Ellen and Lee look at how you can leverage the 80/20 Rule to get better results for anything you are doing. Together they discuss: • What the Pareto Principle is and how you can start using it • Why it's important to reflect at the beginning of the year about what is working best for you • How to use the best 20% of your efforts to get 80% of your results • Where you can use the 80/20 Rule in your life (and the effect it can have) • Use the best of the best to improve your life   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen look at how different companies are efficient, and how we can apply their thinking to our lives. Together they discuss: • How different companies use different systems to be successful • The importance of applying systems • Knowing when it's time to tweak a system • Why bigger isn't always better   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen look at how having a theme for your year can make you more efficient. Together they discuss: • How Lee's theme is different from his theme of last year, and why it matters • Why it's important to pick your own theme  • The elements you need for your theme • What having a theme does to your daily effectiveness • Why Lee's theme is important to him this year (just like yours should be) • How to ensure that your theme stays at the forefront of your thoughts   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

January 18th, 2025 SouthPark Magazine joins the Carolina Outdoors in Studio D.  The March 2025 Edition features host of the program, Bill Bartee. Segment Highlights: SouthPark Magazine is a luxury lifestyle magazine sharing the best of Charlotte living: arts, style, cuisine, interior design and culture. Natalie Dick's SouthPark Sit Down covers people in the community in different places around SouthPark. Follow them on social:  Facebook, X, Instagram Things You'll Learn by Listening: The Carolina Outdoors is powered by the Charlotte hiking store, Jesse Brown's.  Lace up your comfortable shoes, grab a water bottle, and get outdoors.

In this episode, Lee and Ellen look at ways to simplify things so you can be more efficient. Together they discuss: • Leaving things out so you save on set-up time • Putting things away that you won't be using so you can save money and time • Getting rid of things you aren't using • Tracking yourself to find what's most effective • Using reports to show you where you spent time and money • Harnassing the power of delegation   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com 

From the smoldering embers of Studio D, I tell you my harrowing final days in Buffalo and the dreadful return home.

In this episode, Lee and Ellen discuss ways to build deeper connections with people. Together they look at: • How Lee's Annual Turkey Bowl enables him to connect with friends he doesn't see most of the year. • Why personal connections can be important for your business life • Ways to make deeper Digital Connections • The secret about endorsing people on LinkedIn • Ways to leverage Zoom calls to get deeper connections • What Jr. High habit Ellen used to be closer to friends   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

Sleep is the key to performing better in all aspects of your life and in this episode, Lee And Ellen look at ways to get better sleep. Together they discuss: • Why it's impossible to fake good sleep -- and what your body knows • Lee shares what he does as a bad sleeper • The joy of having a very dark room -- and how to get one • The roll comfort plays in your sleep • How to add naps into your day to keep you fresh and efficient   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at how to make reading more efficient. Together they discuss: • How audiobooks make it easier to read • Finding condensed versions of the books you want to read • Using the power of a Library Card to get free audiobooks (and why Libby is your friend) • How to use reading as a reward to getting things done • Harnessing the power of accountability to get more reading done (yay! Book Clubs!) • Use the biggest shortcut you can - Wikipedia, to learn more things   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com. and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at ways to make travel more efficient. Together they look at: • The little things you do that add up to a more efficient trip • What savvy travelers know ab out car rental • Why Ellen doesn't like CLEAR • How taking a cab can be more efficient than car-sharing • What you can do to pack fewer clothes • The importance of having a "go bag"   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Ellen and Lee discuss how your energy affects your efficiency and what you can do to have high energy when you need it most. Together they look at: • What to do when something brings you and your energy down • How to get bad, negative thoughts out of your brain • What Ellen does when energy-sucking thoughts show up • Determine how your day is going to go by managing your energy • Why it's important to remember: "Where energy goes, efficiency flows"   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen look at what you can do to make December the best month of your year. Together they look at: • Why you should do simple things that you enjoy - but you've been putting off • How you can harness the Primacy Effect to your advantage • What Lee does with index cards to bring him joy • Why Ellen loves a seasonal bucket list (and why you might too) • What french fries with ranch dressing have to do with anything   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at: • How being grateful gives you more energy • Why we pay attention to the bad stuff rather than the good stuff in our lives • What sitting and thinking of three good things can do for you • The importance of a solid mindset • What you can do each morning to set yourself up for efficiency   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

#ELB Podcast: Meet Darin Beckwith & Candiss Bennett from Dawson Education Service Cooperative in Arkadelphia, Arkansas. This will be a different type of podcast, with me interviewing them on #ELB and them interviewing me on Spillin' the Tea in Studio D--2 podcasts combined into one! Cool! I met Darin & and Candiss at a summer leadership event in AR & they were awesome: high energy, a great learning environment, and a strong mission to serve & positively impact their people! Join us LIVE on the podcast today, Wednesday, Oct. 30th, 2024, at 4:15 pm EST/3:15 pm CT. This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: ixl.com/elb

In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss: • The importance of "greasing the skids" for any goals or plans you have in 2025 • How to slowly add in new elements of habits  • What "Getting Ready to Get Ready" can do for you • Why you don't have to commit completely to changes now, but what you should do instead   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen look at the efficiency of proper labeling. Together they discuss: • Lee's right-brained problem with naming files (using emotional labels instead of factual) • Picking a labeling system and using it to more easily locate files • The effectiveness of visual file icons • The efficiency of having a labeling system (it might be boring, but it works)   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at: • Lee is a big fan of filling in bubbles to track progress • ellen discusses the genius of Star Charts and how they work for adults as well as children • Lee remembers S & H Green Stamps and why getting rewarded for accumulating points is motivating • Why you shouldn't shot for one final goal (and look for milestones along the way) • What using Red Dots and Green Dots has taught Lee about his patterns • How to use "Don't Break The Chain" to accomplish more • How to leverage visually seeing your progress to achieve more   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com    

Autour de Philippe Sanfourche, retrouvez Sébastien Tarrago, Dominique Sévérac et Gilles Verdez pour 1h30 de débat. Au sommaire ce samedi 26 octobre 2024 : - OM / PSG : le classique le plus équilibré depuis l'arrivée du Qatar ? - Ballon d'or : la fin de l'ère Messi / Ronaldo est elle une chance ou un risque pour le trophée ? Débats flash avec Carine Galli : - JL Gasset : le meilleur choix pour sauver Montpellier ? - Lucas Chevalier est il aujourd'hui le meilleur gardien français ? ⁠- ⁠Génésio tombeur de légendes : anecdotique ou preuve que les top clubs européens ont raté un grand coach ? - ⁠Kimpembe peut-il espérer retrouver à terme une place de titulaire en Bleu ? Ecoutez On refait le match avec Philippe Sanfourche du 26 octobre 2024.

In this episode, Ellen looks at 4 ways you can bring focus back into your life. There's a lot going on in the world right now, which makes it hard to focus on the important things in our lives. But all is not lost! Ellen shares 4 simple things you can do to get focus back on your side. • Forget setting a timer to get things done (shocking! Especially coming from Ellen). Instead go for the quality of your focus not your quantity • Get out the post-it notes! • Jump in to do a thing when you aren't ready.  • When you're distracted, stop yourself and ask one simple question. • Don't try and solve the problems others are experiencing. Focus on what you can do now   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com    

In this episode, Ellen and Lee look at the most efficient way to make progress toward any goal you might be working on. Together they discuss:  • The one thing adults think that stops them in their tracks when moving forward • Why accepting "Beginners Mind" will put you on the track to success • Ellen shares what she is going through with exercise and what she has had to accept as truth • Why having help improves your success rate • What everything you've heard about shortcuts is wrong • The mantra you should be using when it comes to progress   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Ellen and Lee look at how to be more focused by getting rid of distractions. Together they look at: • Why it's so easy to let our phones distract us • What we could be doing with the time we spend getting dopamine hits • Why urgent things crowd out the important things we want to do • Three easy ways to ignore your distractions (and how to do them) • The importance of doing the hard things in our lives   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen discuss how money can multiply your efficiency. Together they discuss: • Money can make you more efficient by:     -  paying someone to do what you don't want to do    -  getting better equipment    -  opens you up to have the time and space to do you want • Think of ways to increase the money coming in • Lee discusses using money to make money • How money lets you think more creativity   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com    

In this episode, Ellen and Lee look at the efficiency of timers you can find in your environment. Together they look at: • Why brushing your teeth is a great way to time yourself • How music is specifically structured to be an excellent timer • The key thing you need to have for efficiency • What a playlist can help you do • One of Ellen's favorite apps for timing (Interval Timer - Tabata Timer on the App Store)   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen discuss the most efficient person that Lee knows, and what we can learn from them. Together they look at: • What steps his friend takes to get things done right away • Why lists and maps make this person efficient • How finding out what they love to do makes them more efficient • Ellen shares how she discovered what she wasn't efficient at doing • Why knowing your strengths makes you more efficient   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com 

In this episode, Lee and Ellen look at scheduling time for doing things that otherwise get pushed aside. Together they look at: • What building a wine rack has taught Lee about getting things done • Why important tasks get pushed aside • How to schedule tasks so they get done • Why hoping for things to get things done never works • How scheduling can save you money   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com    

In this episode, Lee and Ellen look at ways to make your wardrobe more efficient. Together, they discuss: • Picking out your clothes with efficiency in mind • Eliminating the time and money that go into clothes that need dry cleaning • Why Lee wants to bring back ABBA, the BeeGees, and Polyester • How the appliance industry is making washing clothes more efficient • Tips for making your wardrobe more efficient   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at one of the easiest ways to be efficient: putting things away immediately! Together they look at: • The pros and cons of leaving things out • Why having a place for items only works if you use it • Ellen and Lee compare various ways to be efficient with things when traveling • What Lee does with the tools in his garage (hint: he does not outline them on a pegboard!) • How you can be like the late-great Jimmy Buffett   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com    

In this episode, Lee and Ellen look at how trackers can make your life more efficient. Together they discuss:  • What the loss of keys at Lee's house taught him about trackers • Recognizing when we do too little too late • Why it's important to do the thing you don't think you need to do (and when you need to do it) • How Lee ALMOST lost his suitcase   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at: • Knowing if you are motivated by rewards or by punishment - and why it matters • Lee uses this pleasure or pain system to get things done...and get rewards • Being award of where you have resistance to getting things done and figuring out how to decrease it • Why you need to have rewards for your milestones -- instead of just at the completion of a project   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

in this episode, Ellen and Lee look at the Power of 15 Minutes to make you more efficient. Together they look at: • How a 15 minute session can help you get started • The easy way to beat procrastination • What happens after 15 minutes (and why it's so great) • Using 15 minutes to play "Beat the Clock" and cross things off your to-do list   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen look at the poser of Optimism when it comes to being more efficient. Together they look at: • How Lee's optimism about a speaking engagement enabled him to make the best of an unexpected technology problem • Why you should think positively --but plan for what could go wrong • The easy way to add optimism to your everyday activities to make you more efficient   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com    

In this episode, Lee and Ellen look at how you can be efficient like your car. Together they discuss what you do to be efficient with your car, transfer over to your life. Including: • Don't overheat your car or your life • How slowing down helps you to go faster when you need it • Don't get too close to others (tailgating) even if you want to, kt means trouble • Why slowing down helps you top avoid bad things in life • Locating the energy suckers in your life and getting rid of them • The importance of combining things and being more efficient with your energy   Edited at Studio D, Wayne Duncan, producer Your co-host: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at how you can make the most of your summer nights. Together they look at: • Realizing that you only have a limited number of summers left (sad but true)  • Maximizing your summer by maximizing what you can do at night • Later sunsets give you more time for more things • Having a list of things you want to do at your fingertips means less decision making • Recognizing the speed of summer and working with it   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com    

In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at: • The magic of hydration • Maximizing your whole day (since the days are longer) • The power of morning Mindfulness (and it's as easy as making your bed) • Mixing up your routine to get more of the Outside Inside you immediately   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

Inside No. 9 is a British black comedy anthology series that aired from February 5, 2014, to June 12, 2024. Written by Steve Pemberton and Reece Shearsmith and produced by the BBC. The only recurring elements are a setting related to the number 9 and a hidden brass hare statue. The show blends comedy, horror, and plot twists. The episode we watched, "The Devil of Christmas," is a Christmas special and the first episode of the third series, aired on December 27, 2016. Directed by Graeme Harper and written by Pemberton and Shearsmith, it took heavy inspiration from 1970s anthology programs such as Beasts (see episode 27 and 44 a and b), and Tales of the Unexpected (listen to episode 29 for more details), filmed at Studio D in the BBC Elstree Centre with rented 1970s costumes and props, the production used retrofitted 1970s cameras and lighting. This approach differed from the usual single-camera setup of the series. Producer Adam Tandy noted the blend of heritage and modern technology, while Shearsmith remarked "it looks shit, but it's brilliant". Graeme Harper, the episode's director, is well-known for his work on Doctor Who, being the only person to direct both the original and revived series. Harper's direction was widely acclaimed, with Peter Davison praising him as the best director he worked with on Doctor Who. The episode featured Rula Lenska, born Roza Maria Leopoldyna Lubienski, who has appeared in Special Branch, Minder, Boon, The Detectives, Footballers' Wives, To the Manor Born, One Foot in the Grave, Casualty, Space: 1999, Return of the Saint, Robin of Sherwood, Doctors, and EastEnders, where she played Frank Butcher's girlfriend, Krystle, in a 2002 Costa del Sol special. In the 1970s, she was shortlisted for the role of companion Jo Grant in Doctor Who and later appeared in Resurrection of the Daleks. She starred as Mrs. Peacock in series 2 of Cluedo and appeared with John Inman in the series Take a Letter, Mr. Jones. In 2009, Lenska joined the cast of Coronation Street as Claudia Colby, an old friend of Audrey Roberts. She left in May 2011 to join the Calendar Girls tour. Lenska was married to actors Brian Deacon and Dennis Waterman, with both marriages ending in divorce. She appeared in commercials for Alberto VO5 in the US during the late 1970s, becoming a running joke on Johnny Carson's The Tonight Show. Her work with the London Gay Men's Chorus led to her participation in the UK version of Celebrity Big Brother in 2006, where she made headlines for a role-play task with George Galloway. Since today's topic was a last-minute change to our schedule, we didn't have much time to research Steve and Reece thoroughly. I'm sorry we don't have more to share about them, but they seem like really nice guys. Both, along with the other two members of the League of Gentlemen, consistently create content that we pretty much universally like, if not love. (Ross is speaking for himself here, but I think Jon and James would agree.) This episode also features the voice of Sir Derek Jacobi, Professor Yana himself!!!!. Due to time constraints, our research for this episode was limited. We'll need to cover another project featuring Derek so we can properly explore the life and work of this wonderful actor. If you have any suggestions, please tweet us @GeneralWitch1. In May 2024, it was announced that Pemberton and Shearsmith had adapted the series into a West End stage play, Inside No. 9 Stage/Fright. They will perform in the production, premiering in January 2025 at Wyndham's Theatre, London. (Ross and his wife have tickets to go in April!) Get bonus content on PatreonSupport this show http://supporter.acast.com/general-witchfinders. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Lee and Ellen look at ways to be efficient when waiting for things that are out of our control. Together they discuss: • Tom Petty was completely right • Lee is waiting for someone to make a decision and what he is doing about it • The importance of remember that we can only control what we can control • Remembering that we can control our environment and our mental health • How writing down your options allows you to get out of your brain   Edited at Studio D, Wanye Duncan, producer Your co-hosts, www.EllenGoodwin.com and www.LeeSilber.com    

In this episode, Lee and Ellen discuss how to look at perfectionism differently so it doesn't slow you down.   Together they look at: • How the 80-20 rule applies to getting things done • Doing the best you can with what you have • Why you should never go to Lee for brain surgery • The importance of knowing the time and place for being perfect • The magic of the words "for now"   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Ellen and Lee look at the art of the comeback. Whether you're having a bad day, bad week, or a bad month, you can get yourself back on track by doing some of the following: • Ask for help to get you over the finish line • Admitting you aren't in the best place and asking for help • Learning the messages that failure teaches you • Running your own race and the power of small wins   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com  

In this episode, Lee and Ellen discuss building shortcuts into your activities. Together they look at: • Why Lee has mixed feelings about shortcuts • How Phil Collins used his shortcuts to write music that the brass players could understand (eventually) • How shortcuts make it easier to get started on a project • What shortcuts can look like and how to use them • The power of a 10-minute burst of energy   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

Singer/Songwriter/Keyboardist Leads All Star Project Studio D'Lux, "Not In A Million Years"#newmusic #singersongwriter #keyboardist #studiod'lux  #supergroup #allstars “Not In a Million Years” is the new single from the allstar project led by singer/songwriter/keyboardist Doug Kistner. On this track trumpeter Lee Loughnane of Chicago adds his iconic horn sound to this new Studio D'Lux melodic song. Jon Herington of Steely Dan plays a beautifully constructed guitar solo. On drums is the famed rock drummer Liberty Devitto, supplying the groove.Doug Kistner has played keyboards with Trans-Siberian orchestra, John Waite, Blood, Sweat & Tears. Currently with The Lords of 52nd Street and Glen Burtniks Summer of Love.Purchase: https://vibe.to/notinamillionyearshttps://music.apple.com/us/artist/studio-dlux/1619738747Instagram: https://www.instagram.com/studio_d_lux/Facebook: https://www.facebook.com/studiodluxmusicX: https://x.com/studio_d_luxYoutube: https://youtube.com/@UCCYrxuSzuKZufdAYaAolgLg Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

In this episode, Lee and Ellen look at how the idea of van living can be applied to your life to make you more efficient. Together, they look at: • How to combat the natural law that states: "Stuff expands to fille the space available." • Understanding that the less stuff you have, the less time it takes to maintain it. • Looking at ways to live a simplified life in a complicated world • Eliminating tools that accomplish only one thing in your kitchen and your life • How reducing your choices and options improves your efficiency   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Ellen and Lee look at how you can find the best place to be hyperfocused. Together they look at: • What physical therapy taught Ellen about hyperfocus • The importance of examining where you focus best -- and recreating it • Lee shares how he recreated airplane time • Why hyperfocus is important   Edited at Studio D, Wayne Duncan, producer Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com    

In this episode Ellen and Lee look at how leveraging fun can make you more efficient. Together they look at: • Why its hard to be efficient in the summer • The easy combination that will help you get more done • Why watching tv at the gym makes the most sense for Lee • Setting up your office in unexpected, but fun places • How gamification can make it easier to get things done   Edited at Studio D, Wayne Duncan, producer Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com  

In this episode Lee and Ellen look at easy ways you can use your cellphone camera to be more efficient. Together they look at: • How making folders and notebooks can make your life easier • The various things in your home that you can photograph and why • Making these notebooks work with you when you are traveling   Edited at Studio D, Wayne Duncan, producer Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com  

In this episode, Lee and Ellen look at taking ordinary things and using them as a way to be more efficient. Together they look at: • Lee's traveling hack (and why it involves socks) • Building stations around your house to keep things all in one place • How what you wear to bed can make you more efficient • Do you have efficiency hacks you'd like to share? Send them to us!   Edited at Studio D, Wayne Duncan, producer Your co-hosts: www.LeeSilber. com and www.EllenGoodwin.com  

Phone Design propose des services de studio exclusivement en marque blanche, offrant ainsi aux professionnels des télécommunications la possibilité d'intégrer ces services de manière transparente dans leurs solutions. Le studio donne à ses partenaires l'accès à un extranet complet, offrant une gestion fluide et simplifiée de tous les services du studio. En outre, leurs partenaires bénéficient d'un site web dédié aux prestations studio, personnalisé en leur nom et couleurs, pour une expérience client transparente et sans embûches pour leurs clients.Les solutions personnalisées du studio permettent non seulement aux partenaires d'assoir leur position d'expert sur le marché, mais également de se différencier grâce à une offre de téléphonie complète. Saisissez dès maintenant l'opportunité d'étoffer vos solutions de télécommunications en ajoutant ce service à forte valeur ajoutée à vos offres. Phone Design sera présent à notre événement la Coud Connections les 17, 18 et 19 avril prochains ! Venez les rencontre plus d'informations.

Studio D'Lux is a supergroup formed by Doug Kistner (The Lords of 52nd Street) who tells the story in this episode how this new project came about with top notch musicians in the industry!  Studio D'Lux features artists such as Bill Champlin (Chicago), Liberty DeVitto (Billy Joel), Glen Burtnik,  Jon Herington(Steely Dan), Elliott Randall and Joel Hoekstra!  If you are fans of Chicago, Doobie Brothers, Styx, Billy Joel, Toto and Steely Dan you will love this band! This is your kind of music! In this episode we chat all about it with Doug Kistner and Jon Herington and play a couple of the tracks called Slow Burn and Silence is Louder...sit back and enjoy!