Podcasts about healing insight

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Best podcasts about healing insight

Latest podcast episodes about healing insight

Ask Julie Ryan
#566 - Hope, Healing & Holiday Cheer: Powerful Insights & Heartfelt Messages for Tough Times!

Ask Julie Ryan

Play Episode Listen Later Dec 6, 2024 63:37


EVEN MORE about this episode!Discover the perfect balance of spiritual wisdom and practical health tips in this transformative episode of Ask Julie Ryan! Kick off the holiday season with exciting updates and your chance to win a free session. Dive into life-changing calls like Terry's sleep struggles and the healing potential of magnesium, Beam Minerals, and a keto diet.From Brooke seeking answers for her grandmother's health to Mary navigating her sister's metastatic cancer with love, angelic guidance, and hospice support, these heartfelt stories remind us of the power of compassion and connection.Packed with energetic scans, visual healing techniques, and angel-inspired holiday gift ideas, this episode offers hope, actionable advice, and the magic of community. Don't miss it!Episode Chapters:(0:00:01) - Foods & Healing Insight(0:17:13) - New Appointment & Connection Offerings(0:24:32) - Nana's Healing Journey & Love(0:38:37) - Visualizing Healing & Christmas Gifts(0:48:08) - Energy Healing & Gratitude(0:55:46) - Angelic Guidance for Terminal IllnessPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best to the Nest with Margery & Elizabeth
EP. 414 Best to the Nest: HO, HO, HO-liday Gift Guide 

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Nov 26, 2024 29:38


Margery: Remember our talented guests this year - Jena HollidayWildly Love Coloring Book Sacred Creativity Spoonfuloffaith.com  Zoe Francois Zoe Bakes Cookies zoebakes.comMolly Mogren @namakangoods on InstagramElizabeth: Home - ToxyFree Favorites: Use code elizries at checkout, and Laura will include a free gift!Wooden Utensilshttps://collabs.shop/adamrzWooden Cutting Boardhttps://collabs.shop/ttzghfClay Cookwarehttps://collabs.shop/her5n9Carbon Steel Panshttps://collabs.shop/oq0gb9Beeswax Candleshttps://collabs.shop/dejlijHealth - Pranamat: Save with code elizries - Acupuncture mat.https://pranamat.com/af/gjkrgvdx?coupon=elizriesCosmetic Acupuncture at Healing InSight in St. Paulhttps://healinginsightonline.com/cosmetic-acupuncture/Mito Red Light Deviceshttp://www.MitoRedLight.com/discount/ERIES?redirect=%2F%3Fafmc%3DERIESKids - Fair Play Projects & Toyshttps://fairplayprojects.com/?mc_cid=c55f0d1893Young, Wild & Friedman Sensory Playdough Kitshttps://www.youngwildandfriedman.com/Pour Moi Climate Smart Skincare –– This is the skin care regimen we both use and love. It's affordable luxury skincare from France. Use code TAKE10 for an extra 10% off amazing deals in the Pour Moi holiday store online. Luxurious French skincare that starts at just $15, so you can find something for everyone on your list. https://shop.pourmoiskincare.com/Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. We are the podcast that brings you home. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best to the Nest with Margery & Elizabeth
EP. 414 Best to the Nest: HO, HO, HO-liday Gift Guide 

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Nov 26, 2024 29:38


Margery:  Remember our talented guests this year - Jena Holliday Wildly Love Coloring Book  Sacred Creativity  Spoonfuloffaith.com  Zoe Francois  Zoe Bakes Cookies  zoebakes.com Molly Mogren  @namakangoods on Instagram Elizabeth: Home - ToxyFree Favorites: Use code elizries at checkout, and Laura will include a free gift! Wooden Utensils https://collabs.shop/adamrz Wooden Cutting Board https://collabs.shop/ttzghf Clay Cookware https://collabs.shop/her5n9 Carbon Steel Pans https://collabs.shop/oq0gb9 Beeswax Candles https://collabs.shop/dejlij Health - Pranamat: Save with code elizries - Acupuncture mat. https://pranamat.com/af/gjkrgvdx?coupon=elizries Cosmetic Acupuncture at Healing InSight in St. Paul https://healinginsightonline.com/cosmetic-acupuncture/ Mito Red Light Devices http://www.MitoRedLight.com/discount/ERIES?redirect=%2F%3Fafmc%3DERIES Kids - Fair Play Projects & Toys https://fairplayprojects.com/?mc_cid=c55f0d1893 Young, Wild & Friedman Sensory Playdough Kits https://www.youngwildandfriedman.com/ Pour Moi Climate Smart Skincare –– This is the skin care regimen we both use and love. It's affordable luxury skincare from France. Use code TAKE10 for an extra 10% off amazing deals in the Pour Moi holiday store online. Luxurious French skincare that starts at just $15, so you can find something for everyone on your list. https://shop.pourmoiskincare.com/ Connect with Us! Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/ Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. We are the podcast that brings you home. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heal Yourself. Change Your Life
253: The Bigger Picture: A Powerful Healing Insight Often Overlooked

Heal Yourself. Change Your Life

Play Episode Listen Later Sep 6, 2024 54:06


Have you ever wondered if the emotions you've been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don't realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal. In today's episode, Brandy dives deep into a powerful insight in part two of our session with our wonderful volunteer, Kahiso, who has been on her spiritual journey since she was 19. Despite her wisdom and heart, she found herself trapped in a repeating pattern of feeling unloved, and it was affecting her health. But here's the key takeaway: it wasn't about each individual hurt or setback. It was about the pattern—a bigger, subconscious way of thinking and feeling that kept repeating in her life. Brandy shares one of her breakthrough insights: to heal, we must look beyond individual situations and address the underlying pattern itself. When we do, it opens up the path to true transformation—emotionally, spiritually, and even physically. If you've ever tried to heal but felt like you were just spinning your wheels, this episode is for you. Tune in to discover how identifying and shifting these deep patterns can help you break free and truly heal yourself. Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: 

Heal Yourself. Change Your Life
Extra Healing Insight: "The 4-Minute Mind"™

Heal Yourself. Change Your Life

Play Episode Listen Later Mar 14, 2024 25:58


One of the biggest challenges to getting real results with mind-body healing is the fact that there's a lot of misconceptions. And that information may seem a bit tricky.  That said, in today's episode, Brandy adds more clarity to the topic of belief and its role in mind, body healing.  Many are familiar with the idea that placebos, and even the broader concept of mind-body healing, derive their effectiveness from belief—if a person believes it will work, it often does. However, studies have also revealed that open-label placebos, where both the patient and doctor are aware it's a placebo, can still produce results.   You might be wondering, what exactly is an open-label placebo? It is just as it sounds: transparent about being a placebo. Both the doctor and the patient are fully informed that it is not a real medication, yet it can still yield results. This reveals that the effectiveness of a placebo, and consequently, the success of certain treatments, isn't solely reliant on belief. Nonetheless, belief still holds a substantial and beneficial role. Today's IQ episode aims to delve deeper into the role of belief in healing, exploring how to effectively harness "belief" in your personal journey. While belief alone may not directly lead to healing, there are specific strategies through which it can be applied to initiate healing and foster significant change in your life. If you're intrigued by the concept of the 4-Minute Mind™ and eager to learn more about leveraging belief for personal transformation, we invite you to join us! Get your copy of Brandy's book: https://brandygillmore.com/book IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.     Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: suppressed feelings, subconscious, consciousness, self-healing

iq healing insight
Clara Apollo's Chi Time
Heart Song, Healing Insights & How do you receive?

Clara Apollo's Chi Time

Play Episode Listen Later Jun 16, 2023 62:46


Welcome into the new look Chi Time Podcast. This Summer Solstice Chi Time greets the topic of Heart SONG, receiving support and being the pause. Recorded on the Friday before the Solstice, on the eve of another New Moon,  I'm in conversation with Nikki Gresham-Record, an author, mother, energy psychologist and creator of the Healing Insight method for belief change.  Nikki and I met  many moons ago at a mind body soul fair instantly clicked and she enrolled on my Elemental Chi Kung Teacher Training and has gone from strength to magical strength ever since.. The other day we were having a spirited chat and she invited me into her YouTube to see what came through. So here's Nikki introducing me on the Chi Time Podcast and on her YouTube channel, Healing Insight. https://www.youtube.com/watch?v=E77NBclkV2U We are speaking into the power of receiving; of receiving the breath as a metaphor for so much more and how nurturing your steadiness and stability creates the right ground for your heart to express its coherence, leading into my fave topic at the moment, Heart Song Chi Kung and how this practice holds a rightful key to you owning your unique sound for healing and personal expression.     All Chi Kung session info and access to the Apollo Qi App can be found  https://claraapollo.com/ Nikki is on: https://nikkigreshamrecord.co.uk/  See omnystudio.com/listener for privacy information.

Best to the Nest with Margery & Elizabeth
EP. 333 Best to the Nest: Senia's Back! Yay!

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Apr 25, 2023 40:34


We are so happy to have Senia Mae Tuominen back with us to talk about food sensitivities. She is one of our favorite guests, but more importantly she is a Doctor of Chinese Medicine and a certified functional medicine practitioner at Healing InSight in St. Paul, Minnesota. Make sure you listen all the way to the end to hear the special offer Senia is making for Nesters.https://healinginsightonline.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best to the Nest with Margery & Elizabeth
EP. 333 Best to the Nest: Senia's Back! Yay!

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Apr 25, 2023 40:34


We are so happy to have Senia Mae Tuominen back with us to talk about food sensitivities. She is one of our favorite guests, but more importantly she is a Doctor of Chinese Medicine and a certified functional medicine practitioner at Healing InSight in St. Paul, Minnesota. Make sure you listen all the way to the end to hear the special offer Senia is making for Nesters. https://healinginsightonline.com/

Spirituality Decoded For Everyone
Yaakov Healing Art and Olivia Tatara OAT Healing Insight 2023

Spirituality Decoded For Everyone

Play Episode Listen Later Feb 10, 2023 17:25


Healing Art to Support this Podcast: earthyaakov.redbubble.com --- Support this podcast: https://podcasters.spotify.com/pod/show/frequency-life-change/support

Best to the Nest with Margery & Elizabeth
EP. 309 Best to the Nest: This Works

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Aug 9, 2022 29:57


Time for a quick little review of what is working for us from past BTTN episodes. Here are all the helpful links for you! START HERE: Best To The Nest EP: 294 Best to the Nest: Living Light: What makes you feel good and what stresses you out? We are chatting with a surprising guest who is living the minimalist dream. Also check out this great research: https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-psychology.html?referringSource=articleShare EP. 308 Best to the Nest: Optimizing Your Health Senia Mae is the owner of Healing InSight in St. Paul. She's a Doctor of Acupuncture and Chinese Medicine and a functional medicine practitioner. She's one of only 16 Chinese medicine practitioners in the US (and the only one in MN!) who's an Institute for Functional Medicine Certified Practitioner. We find her so comforting and hope you do too! EP: 300 Best to the Nest: You Are Loved Kelly Smith from https://www.yogaforyouonline.com/ is a meditation teacher, yoga teacher trainer, and a podcaster. Here's a gem from Kelly, “Do eight minutes less of something that doesn't serve you…Eight to ten minutes of meditation a day will start to change the makeup of your brain.” EP. 273 Best to the Nest: Feet on the Ground Elizabeth talks with Annalicia the leader of Excercise180 Movement about earthing and the benefits of keeping your body grounded and connected. https://www.exercise180.com/optin-31508459 EP. 295 and 296 Best to the Nest: Clean Swap Part 1 and 2We are so excited to introduce you to Laura Paulisich, founder of ToxyFree in Stillwater, Minnesota. She is pure joy and is filled with inspired information on how to live a toxic-free life. Laura gives us our favorite quote of the podcast, “Nature rewards us. Where the...

Best to the Nest with Margery & Elizabeth
EP. 308 Best to the Nest: Optimizing Your Health

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Aug 2, 2022 55:53


Senia Mae joins us again! She is the owner of Healing InSight in St. Paul. She's a Doctor of Acupuncture and Chinese Medicine and a functional medicine practitioner. She's one of only 16 Chinese medicine practitioners in the US (and the only one in MN!) who's an Institute for Functional Medicine Certified Practitioner. She has over 14 years of experience specializing in autoimmunity, digestive issues, weight loss and other complicated cases. WE have so many questions. We find her so comforting and hope you do too! Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

Mystic Magic
Healing In-Sight

Mystic Magic

Play Episode Listen Later Feb 20, 2022 33:36


Ann Hince had a childhood with plenty of trauma and dysfunction, and she had PTSD well into her 30s as a result of being a child of two alcoholic parents. She became a software engineer, and her unhealed trauma was creating a chaotic life. Years later, she became calm. Now she wants to reach those who want to make inner changes.There was verbal abuse and emotional trauma when she was growing up. She walked on eggshells. Her Dad had anger issues. She enjoyed being an engineer because it was logical. She felt comfortable knowing what was going to happen - unlike her life growing up.At the age of 19, she found her mother deceased in the bathroom. She didn't cry at the time because she was taught not to cry. She wasn't aware of all this stuff that she had suppressed. She travelled a lot because of her dad's job in the cable and wireless industry. When she was nine, she was sent to an all-boy boarding school where she was the first girl border. She was ridiculed and further emotionally traumatized.Later a mother of two boys, her encounters with other parents had her head literally spinning. She sought help from a doctor who used the emotional freedom technique (EFT), also known as tapping. She finally processed the death of her mother from two decades before. She walked away from that appointment, being able to tell the story of her mother's death without the tears. It felt amazing to actually have something that seemed to make a difference so quickly.She realized that she'd stored all this energy in her body. She wanted to know that tapping healing wasn't a fluke. Her 17-year-old cat needed a daily shot. When she first gave him a shot, her hand was just shaking because she was so scared. She tapped about her fear of hurting her cat. Then she tapped about her history, memories and the many injections she had many because she lived around the world. The next day, she gave him another shot and her hands did not shake. And she started using tapping daily. Whenever she noticed feeling emotional, she would tap - letting that energy out by using the same points of the meridian systems. There is a specific set of points. The first one is the karate chop point on the edge of the hand. The next point is a crown point on the top of the head. Then the beginning of the eyebrows, under the eyes, the chest and finally, about four inches under the arm. Tapping through them while talking about what we're feeling or exactly what we went through is releasing the energy stored in our body. The words just bring that energy into our bodies. And from that memory, the tapping releases the energy. Details of the story will come as we let go of those demons. All the energy around the story is going away. At that point, the energy has lost its charge.As this was going on, she felt her mind becoming quieter and more peaceful. She felt like she was living in a different reality. Through years of allowing her emotions/feelings to be acknowledged and pass through her body, she has developed the ability to sense inside her body. This is what she believes is the original meaning of the word insight - inside-sight.She has had gamma rays done of her brain. Through this process, the deep release of inner tension has resulted in physical changes - her skull has changed shape and her body is more aligned. She has a sense for how the soul is tied into the body, and how we can release the soul, be more comfortable inside the body, allowing us to tune into Spirit more easily.Find out more about Ann at annhince.com. See her YouTube channel: Ann Hince - YouTube and find her book on Amazon - "A Pathway to Insight".Listen to Rev. Celeste's poem: Healing Insight.Support the show (http://paypal.me/rev107)

Space Coast Podcast Network
BAM - Breathe with Me for Healing, Insight and Peace

Space Coast Podcast Network

Play Episode Listen Later May 17, 2020 78:12


BAM host, Trisha Schmalhofer, has the multi-talented and big hearted Robin Krasny. We talk our life as healers during the COVID19, hear her song, "The Island" she performs with Eddy Fischer and "Titanic Proportions" that she filmed with Eddy and the Secrets. Robin has had an exciting life acting, performing, writing poems, yoga and healing. She has a program Breathe with Me and walks us through the basic breathing cycle that will help you anchor into the Earth and the Heavens and ignite the Christ Consciousness within. This boosts immune system, heals the heart, reduces stress and helps with sleep. Listen, Learn and be Entertained! www.robinandeddy.comSupport the show (https://www.patreon.com/Podcast321)

Best to the Nest with Margery & Elizabeth
EP. 114 The Nest: Body BOOST

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Mar 26, 2020 14:22


The Nest is our mini-sode all about the delightful and delicious things that make our homes just where we want to be. Let’s strengthen our IMMUNE systems everybody! We are joined by Senia Mae. She is a licensed acupuncturist and Traditional Chinese Medicine Practitioner. Her clinic Healing InSight in St. Paul helps people with everything from fertility to pain relief. She also joined us for episode 25 of Best to the Nest for an episode called “ANXIETY” -- which has been one of our most downloaded episodes. Find more information about Senia here: https://healinginsightonline.com/

Best to the Nest with Margery & Elizabeth
EP. 113 Best To The Nest: For Everything, There Is a Season

Best to the Nest with Margery & Elizabeth

Play Episode Listen Later Mar 24, 2020 39:20


Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. Oh my…here we go. We’re having a great conversation with Senia Mae. Senia Mae is a licensed acupuncturist and Traditional Chinese Medicine Practitioner. Her clinic Healing InSight in St. Paul helps people with everything from fertility to pain relief. She joined us for episode 25 of Best to the Nest for an episode called “ANXIETY” -- which has been one of our most downloaded episodes. Find more information about Senia here: https://healinginsightonline.com/

Clara Apollo's Chi Time
Nikki Gresham-Record and George Scott - A win for one is a win for all

Clara Apollo's Chi Time

Play Episode Listen Later Nov 21, 2019 50:00


Reminds me of the Three Muskateers chant 'All for One and One for All'With energy psychologist and qigong teacher Nikki Gresham-record and her super-potent Healing Insight Method shows how we can properly disengage dysfunctional patterns that hold us back from greatness and create more abundance for ourselves and therefore our communities. All is possible. Miracles are our birthright. Affirmations are not enough, we need to get through to the sub-consious mind that runs the show.Self-care = humanity care. Yep! When we access peace within, that resonates externally so all can benefit.Nikki shares a couple of well useful techniques to de-stress reset your system which are easy to access, we just have to employ them in the field..George Scott from Brightsky Community pops in for what was an informal pre-chat and then I pressed record as his salient sense is itching to be shared as we fast approach the 'silly season' we look at other options for Xmas and how rewilding is key for our sanity, plus truth, transparency and open source sharing of information - away from platforms like the one we are sharing on here.. In good time the r'evolution will transform humanity with deep respect for our Earth.

Get Over It! Podcast
Working with Chakras for Belief Change

Get Over It! Podcast

Play Episode Listen Later Aug 21, 2019 41:13


Nikki Gresham-Record talks about how to heal yourself with the Healing Insight Method. Working with Chakras for Belief Change transforms people's unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing Insight method presented in the practical full-color book is based on affirmation used together with individual chakra work and specific bodywork exercises, including techniques drawn form kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. We talk about The physical body as a manifestation of the emotional bodyHow stress is killing usTheta HealingGeneline TherapyThe healing insight methodHealing the three brainsConsequences of people holding onto their outdated beliefsThe role chakras play in our beliefsInfinity symbol healingThe different aspects of consciousness A word from Nikki "I began life as a change-maker but soon gave in to disempowerment as a sensitive being. I developed Lupus at age 19 and at 31 began my awakening journey to a full recovery, curing the autoimmune disease at the age of 36. Coming to understand the mind-body and spirit connection and the power of belief and energy work transformed my work as a counseling psychologist. Surrender led me to certain life events, profound spiritual awakening and a dedication to being of service. I am here to assist in the rising of the new earth and empower the people to heal their pain, create their own realities and remember their divinity." Nikki Gresham-Record is one of the UK's leading spiritual healers as well as a chartered counseling psychologist and teacher of Reiki and Qigong. She developed her Healing InSight method for belief change by drawing on her professional background and her interest in vibrational-emotional healing and the power of belief. She works with a broad client base. teaches and facilitates workshops. http://nikkigreshamrecord.co.uk/

Prayer for Today with Jennifer Hadley
Prayer for Profound & Healing Insight

Prayer for Today with Jennifer Hadley

Play Episode Listen Later Sep 25, 2018 5:24


Prayer for Profound & Healing Insight

prayer profound healing insight
Prayer for Today with Jennifer Hadley
Prayer for Profound & Healing Insight

Prayer for Today with Jennifer Hadley

Play Episode Listen Later Sep 25, 2018 5:24


Prayer for Profound & Healing Insight from JenniferHadley.com for her Daily Spiritual Espresso published on September 25, 2018 which you can access here: http://jenniferhadley.com/2018/09/mystical-revelations/

Healing for Women
HEALING INSIGHT - Be Authentic, Be Real, Be Who You Are

Healing for Women

Play Episode Listen Later Nov 6, 2016 4:27


Be 'Authentic' = Be Real ! Look like you, not somebody else. Walk like you, not like somebody else. Be the age you're at- not younger or older. Be who you are, not because "being authentic" is "in" at the moment, but because you want to be real. You might feel fake in yourself, somehow. You might be observing the life of a loved one and you can see that who they're presenting to the world, isn't who they are. You or your loved one, is enough. You are enough without being tough, without the glitz, without the happy-life-is-fine, face. You are ok as you are now. Growing and developing is great, important and 'should' always be a priority- I'm not saying don't improve yourself. But the more real you can be to yourself, the more real people you will attract into your work, friendship, relationship and creative life.

walk authentic healing insight
Healing for Women
HEALING INSIGHT #9 - Realizations Create Fast Positive Change

Healing for Women

Play Episode Listen Later Sep 10, 2016 2:17


When you have a realization, you will instantly create a whole new reality in your life- within your body, within your environment, with every situation and with all the people you know. A realization is that "ah-ha" moment when something suddenly occurs to you to help you understand something. To have realizations, you need awareness, to build awareness, you can use this meditation: Hear the words "I Am" over and over in your mind, breathe slow and deep in through your nose, out through your mouth and bring all the focus to your heart, holding a crystal at your heart will help a lot too. As you do meditation, your awareness will increase which will lead you to have realizations, that will stop the things that you don't want, from happening and you will move toward to reality you want, automatically. You're reality will improve quickly and for the better.

Healing for Women
HEALING INSIGHT #8 - Make The Change

Healing for Women

Play Episode Listen Later Aug 28, 2016 1:30


Make the change you know you need to make. Do it today. Even if it's a little, tiny change, do it. If you have courage, make a big change. Most people are scared of change and scared of the unknown. If you don't want to change, I understand. Generally, when you don't change, your life can get stuck and even go backwards. Help yourself move forward, by changing. Do congratulate yourself for the changes you have made in the past or recently. Well done. Make another important change. Keep changing. Everything will improve!

generally healing insight
Healing for Women
HEALING INSIGHT #7 - Today Is The Youngest You Will Ever Be

Healing for Women

Play Episode Listen Later Jul 17, 2016 2:09


The most important thing to remember about your age in general is: you are the youngest today than you will ever be. Think about that... Focus on your age today. Nobody knows what you'll look like in years to come. Photos from the past don't matter. Only you in the flesh matters today. There is no time machine. Nobody can go back in the past and be younger. Nobody can travel years into the future and see what they'll look like in years to come. Forget the fantasy. There is no time machine. Accept where you are today. Be real. Be in the present. Celebrate today as the youngest you will ever be :-D !

Healing for Women
HEALING INSIGHT #6 - Good Job So Far, And Keep Going!

Healing for Women

Play Episode Listen Later Jul 2, 2016 1:57


When you feel your life improving, do feel good about it because of the effort you've put in, but doing stop now. Just because things have improved, don't give up your continuous efforts and tell yourself that it's good enough for now. There is so much more happiness, financial/ freedom, better health amidst other things for you to come, but you have to keep going to get there. Stay focused, steady disciplined. Good job so far! And keep going!

keep going good job healing insight
Healing for Women
HEALING INSIGHT #5 - It's Never Too Late To Say How You Feel

Healing for Women

Play Episode Listen Later Jun 19, 2016 2:41


If possible, let yourself say something to somebody you care about or used to care about: a partner, friend, family member, colleague or boss. If the other person hurt you and they never acknowledged it or said sorry, you're unlikely to forgive and forget. Especially if there is still some vague and seemingly insignificant contact between you. Communicate your feelings. Honor them. You owe it to yourself.

Healing for Women
HEALING INSIGHT #4 - Protect Your Life

Healing for Women

Play Episode Listen Later Jun 16, 2016 2:10


PROTECT YOUR LIFE What's in your life? Who are the important people and tasks and elements that make up your life? Your life needs to be protected from other people's selfish demands. Other people and their problems are not your responsibility. They are probably not worth your precious time. You need to get back to your centredness. The wellness of your body will tell you if you're prioritising your life. Protect your life and all that's in it.

protect healing insight
Healing for Women
HEALING INSIGHTS #1 Ease Into A Brand New Stage

Healing for Women

Play Episode Listen Later May 6, 2016 2:58


(The first minute of this recording is about my talking about the name change from Daily Boost to Healing Insights. From about one minute onward, is the first message in the Healing Insights series.) The first Healing Insight, is about easing into a brand new stage of life which you might be in right now. You might never have been at this stage before, ever. Say in the past, you thought "one day in the future, I will be free to explore certain options, live a new lifestyle, pursue certain passionate interests". But you might have arrived..! You're not in the past anymore, wishing for "that day" in the future, it could be here now, where you are indeed free to live very differently. My advice is: help yourself ease into it. If you are in a brand new stage of life, you're not going to suddenly have the clarity to know what you're doing day to day, week to week. Maybe the new stage began a little while ago, maybe it's only just started... Wherever you're at, give yourself time to get used to things. You could be living a whole new timetable... you could be playing a whole new ballgame... Give yourself time to get your head around everything. You will eventually build up speed and potentially, you will start living the life you've always wanted.

Hope, Healing and WellBeing – Mary O’Keefe
Hope, Healing and WellBeing – Chinese Medicine for Digestive Issues and Weight Loss with Senia Tuominen

Hope, Healing and WellBeing – Mary O’Keefe

Play Episode Listen Later Jul 2, 2012


Our guest is Senia Tuominen, owner of Healing InSight acupuncture, herbs, food therapy in St. Paul, Minnesota. She specializes in treating digestive health issues and using Chinese Medicine food therapy for a wide range of conditions.. Senia first discusses how she developed an interest in Chinese Medicine as a result of a plethora of her […] The post Hope, Healing and WellBeing – Chinese Medicine for Digestive Issues and Weight Loss with Senia Tuominen appeared first on WebTalkRadio.net.