Podcasts about herbal infusions

In this follow-up to our deep-dive on mineral wisdom, Allison Mädl, FNTP and NTA educator, returns to share simple, ancestral-inspired strategies you can implement today to boost your mineral intake—and feel the difference.   From crafting nutrient-packed herbal infusions and embracing blackstrap molasses to unlocking the power of leafy greens, culinary herbs, and real sea salt, Allison breaks down the most practical ways to infuse your meals (and your life) with essential minerals.   Plus, we explore how digestion plays a critical role in mineral absorption, and why even the best foods won't help if your gut can't break them down.   You'll learn: How to make a potent herbal infusion Why blackstrap molasses is a forgotten mineral-rich superfood Which wild greens and veggie tops to eat for hidden mineral boosts The truth about culinary herbs and sea salt as daily mineral sources How to optimize digestion for better mineral absorption   From dealing with graying hair, fatigue, muscle cramps, or simply wanting to eat more nutrient-dense foods, this quick episode is packed with practical and ancestral wisdom.   _____________ Jamie's Super Hero Overnight Oats Serves 4 Use locally sourced and organic whenever possible   2 C Organic Oats (Steel cut or rolled)   Add oats to sauce pan. Add water to approximately one inch below rim of pan. Cover with lid and leave on the counter overnight.   In the morning, use the lid to carefully drain the water from the oats. If desired, add water to rinse/drain once more.    Stir into your plain/drained oats:: 2 TB Grass-Fed Butter or Ghee 1 TB Coconut Oil ¼ C Raw Milk or Coconut Milk   Cover sauce pan with lid  and put it in the oven at 350 degrees.   While the oatmeal warms, in a separate container, mix ¼ C Raw Milk with 1-2 TB of Chia Seeds. Let mixture rest.   At 20 minutes, check for desired temperature and either return to oven or proceed with adding the following:   Chia/Milk Mixture Raisins Chopped Dried Figs Chopped Walnuts Chopped Pecans Pepitas Coconut Flakes Sea Salt Cinnamon Blackstrap Molasses (for extra minerals!)   Omit or add ingredients as desired. Other considerations: Protein or Collagen Powder Mulberries Berries Peaches Apples Mangos Bananas Goji Berries Hemp Hearts Cacao Nibs Sunflower Seeds Pine Nuts Ground Flaxseed Coconut Cream Vanilla Natural Maple Syrup Honey Dates _____________________   If you try it, let us know! Add comments on Spotify. Subscribe! Connect with Jamie on X: https://x.com/jamielynnbelz

In this deeply informative conversation, Kate is joined by regenerative hemp farmer and wellness entrepreneur Stefanie Reiser, founder of Acknowledge Farms. They explore the healing potential of the hemp plant and the nuances of creating clean, effective CBD products. Stefanie shares how her personal wellness journey and background in agricultural policy led her to start a farm dedicated to organic, regenerative practices.Together, Kate and Stefanie demystify the language of CBD—from cannabinoids and terpenes to full-spectrum vs. isolate products—and discuss how to choose the right form and dosage based on your body's unique response. Whether you're navigating perimenopause, struggling with sleep, or simply curious about using plant medicine safely and intentionally, this conversation offers grounded, Ayurvedic-aligned guidance you can trust.What You'll Learn: • The difference between hemp and cannabis, and why that matters • What full-spectrum CBD really means and why it's important • How cannabinoids like CBD and THC work with your endocannabinoid system • The role of terpenes in plant medicine and mood regulation • How to start using CBD for sleep, mood, inflammation, or focus • The importance of traceability, clean farming, and transparency in CBD production • Why product quality matters—and how to assess itAbout Our Guest:Stefanie Reiser is the founder of Acknowledge Farms, a small regenerative hemp farm in Maryland that brings hemp from seed to shelf. With a background in agricultural policy and a passion for clean, wellness-driven products, Stefanie has made it her mission to produce full-spectrum CBD tinctures and gummies that support sleep, focus, mood, and performance. Her commitment to quality, sustainability, and consumer education sets her apart in the rapidly expanding world of plant-based wellness.Resources & Links: • Visit Acknowledge Farms: https://acknowledge.co • Follow on Instagram: @acknowledge_wellness • Connect with Kate: https://www.healwithkate.orgThanks to our Sponsor:This episode is sponsored by Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your first order.Health Disclaimer:The information shared on Everyday Ayurveda with Kate is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, supplements, or wellness routine.Mentioned in this episode:Herbal Infusions for WomenJoin Kate in the kitchen to learn how to make herbal infusions for a variety of health-giving uses. The course includes recipes and a NEW printable herbal therapeutics chart. Find out more: https://courses.ayurvedicliving.institute/products/courses/herbal-infusions-for-womenHerbal Infusions for WomenThis episode is sponsored by Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Visit https://acknowledge.co/ and try the Slim Sleep tincture with code KATE30 for 30% off your first order.

In this episode: Animals feeling the thinning of the veil on Samhain Asking spirit for what you do or do not want Healthy dissociation vs. protective dissociation Definition and connotation of the word "problem"  Herbalism Infusions, teas, bath teas, syrups You get what you give in terms of Halloween energy

Join host Tiffany Cooley as she interviews Dr. Miasha  Gilliam-El in a discussion about the power of I Am. Dr. Miasha “MIMI” Gilliam-El is a 3x Best-Selling Author, International Speaker, Advocate for PPCM (Peripartum Cardiomyopathy)!Survivors, Advocate against Domestic Violence & Childhood Molestation, Pastor of Transitional Minds International Ministry, Executive Producer of the short film “Miracles Of Life and Founder of Herbal Delitz Cupcakes &  Gilliam-El's Herbal Infusions. Dr. Gilliam-El shares her testimony of how she survived Domestic Violence, Childhood Molestation and how she was given a second chance at life after having her heart stop for 10 minutes in Feb. 2012 due to Pregnancy Induced Cardiomyopathy(PPCM).Dr. Gilliam-El teaches the importance of changing your thoughts and the impact it has on changing your life.

HEAR THE HEADLINES – Pricing Tea in a Slogging Economy | Indicators suggest a recession is imminent | The International Tea Academy “Leafies” are Awarded | Sales of Herbal Infusions are Expected to Double this Decade | NEWSMAKER – Professor Sylvain Charlebois, senior director of the Agri-Food Analytics Lab at Dalhousie University in Halifax, Nova Scotia | FEATURE INTRO – Canadian Economist Sylvain Charlebois sees a lot of positives for the tea industry but cautioned that inflation is an economic disease that will linger. Supply chain challenges remain. The macro-dynamics around commodities are getting more complicated, he said, “The fall is not going to be an easy one." High Inflation is an Economic Disease – "When you look at global issues. When you look at where the market is going, I see a lot of positives for your product in particular," Professor Sylvain Charlebois told attendees at the North American Tea Conference in September. Two immediate challenges confront the industry, inflation and the global supply chain. "So let's talk about inflation. Inflation is an economic disease. In this case, it's self-inflicted," he said. "Inflation is a big problem, but we have to deal with inflation. When people go to the grocery store, they are absolutely spooked because they know everything is more expensive everywhere. In the grocery store, it's even worse. Much worse. Consumers are trying to recalibrate their budgets just to make sure they have a roof on the top of their heads and to feed themselves, so that portion of their budget is increasing by the day. And we know the fed is going to increase its benchmark," he said. "So, in the tea business, I would ask myself, OK, are we going back to 3.5% inflation? The answer is: not in the near future."

Denis Stewart explains the benefits of herbal infusions.

Hello Gems, in today's episode, we are talking about our input on the different ways you can discipline children and some of the consequences. What are your thoughts? Shop our tea infusions on our Etsy site below and enjoy this T and Tea with us. **HERBAL INFUSIONS ** https://www.etsy.com/shop/Mystikmojo ***Follow us on these platforms *** Xclusive Gems INSTAGRAM @xclusivegems_podcast https://instagram.com/xclusivegems_podcast?utm_medium=copy_link TIK TOK: Xclusivegemspodcast Stephanie INSTAGRAM: @Outkastedkinks https://instagram.com/outkastedkinks?utm_medium=copy_link Kedna INSTAGRAM:@Kednaashly https://instagram.com/kednaashly?utm_medium=copy_link ***Check out our blog*** https://xclusivegems.wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, your favorite sisters shares their take on The Dead Mistress, Grieving Husband, and Wife discussion that is the talk of every platform right now. e'd love to hear your thoughts about this. Thank you for you tuning in! **HERBAL INFUSIONS ** https://www.etsy.com/shop/Mystikmojo ***Follow us on these platforms *** Xclusive Gems https://www.instagram.com/xclusivegems_podcast/ https://www.tiktok.com/@xclusivegemspodcast? Stephanie https://www.instagram.com/outkastedkinks/ Kedna https://www.instagram.com/kednaashly/ APPLE PODCAST https://podcasts.apple.com/us/podcast/xclusive-gems/id1530959759 ANCHOR https://anchor.fm/xclusive-gems ***Check out our blog*** https://xclusivegems.wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Special Presentation: Listen to Susun Weed's lecture from the 2007 NorthWest Herbfest: Nourishing Herbal Infusions & Mineral Rich Vinegars

SERIES 3, WE ARE HERE! Thank you to all who have been here with us, and hello to our new subscribers/listeners! Series 3 will be filled with a lot of T for sure, but we also want to make sure that we are maintaining our health. Shop our tea infusions on our Etsy site below and enjoy this T and Tea with us. **HERBAL INFUSIONS ** https://www.etsy.com/shop/Mystikmojo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi loves! This is the second episode of the series on WATER. Join the bougie aunties, Karina and Asia, as we discuss the bedrock of our herbalism traditions: Nourishing Herbal Infusions! These are simple but powerful foods/drinks that can prevent the body from the depleting qualities of water and bring vitamins, minerals, proteins and other nourishing plant constituents into the body. We tell you how to make them, and we introduce the five herbs that we use to make each infusion. Here are some resources of items we've discussed in this week's POD: (Herbal Tincture) Lemon Balm Herb (melissa officinalis) (Herbs) Five Herbs for Nourishing Herbal Infusions: Stinging Nettle (Urtica dioica), Comfrey Leaf (Symphytum Officinalis), Oatstraw (Avena Sativa), Linden Flower (Tilia Platyphyllos), and Red Clover Blossom (Trifolium Pratense) (Homemade Lozenges) Slippery Elm Balls, made with Slippery Elm (Ulmus rubra) Powder and Honey (Recipe Here) (Article) How to Make Nourishing Herbal Infusions by Susun Weed (and Monica Jean) Follow us on social: @pettyherbalist @bonesbugsandbotany Join the Patreon Community to fund this amazing POD: https://www.patreon.com/pettyherbalist Rate us to show your support! Thank You! #StayReady #BePetty --- Send in a voice message: https://anchor.fm/pettyherbalist/message Support this podcast: https://anchor.fm/pettyherbalist/support

Support the podcast on Patreon & get access to bonuses! https://www.patreon.com/beckyocole   ONLINE COURSES https://becky-o-cole.thinkific.com/collections Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

21. Nourishing herbal infusions pt 1Related links for 21. Nourishing herbal infusions pt 1: Reply to this episode on ykyz: https://ykyz.com/p/823be403bc7149aadd615b0c3115364cac909912 PracticalMagic microcast: https://ykyz.com/c/microcast?&username=practicalmagic

Check Out IFpodcast.com/episode126 For Full Shownotes, And Ifpodcast.com/StuffWeLike For All The Stuff We Like! 01:05 - BIOPTIMIZERS kApex: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order! 7:45 - Listener Feedback: Monica  - The Hormonal Implications of HCG 14:20 - Listener Feedback: Angela  - Do Herbal Infusions Break The Fast? 19:10 - Listener Q&A: Karen  - What Standing Desk Does Melanie Use? 22:00 - Listener Q&A: Dani  - Do You Have To Eat The 500 Calories On The 5:2 Diet? 31:00 - Everlywell  - 35+ easy, at-home vitamin, hormone, genetic, and sensitivity tests! Go To Everlywell.com/IFPODCAST And Enter The Code IFPODCAST For 15% Off Your Test! 33:25 - Listener Q&A: Brandi  - What Are Symptoms Of Foods That Don't Work Well For Us? 37:45 - Listener Q&A: Beth  - How To Fast During A Long Shift? 40:50 - Listener Q&A: Beth  - Does Wine Hinder Weight Loss? 43:45 - Listener Q&A: Charlie  - Does Alcohol Stop Fat Burning For Days? Is There A Difference Between Wine And Whiskey?  54:15 - Dry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny! 56:15 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!

Email Marketing 101: How To Build Your Tribe | Yes To You Podcast #009 There’s a big difference between getting lots of followers on social media and actually building an engaged tribe. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact information, no matter what. Subscribe on iTunes | Subscribe on Spotify | Subscribe on Google Play | Subscribe on Google Podcasts | Subscribe on Stitcher Radio Of course, you’ll need to offer them something they WANT in exchange for their email address. This is exactly what you'll learn to do in this episode! You’ll discover: ► 5 Reasons you NEED an email list ► 3 Things you need to get started with email marketing ► 3 Irresistible free offers that you can create in no time PLUS, a special wellness mini-segment on how to create a nourishing herbal infusion for daily health maintenance and Dominique’s FREE BONUS RESOURCE to help you improve or get started with your email marketing efforts to build your list. Please don’t forget to SHARE THIS EPISODE on social media using hashtag #yestoyou!  Episode Outline ►   [1:24] Who this episode is for and what you’ll get out of listening ►   [2:00] The #1 issue facing new entrepreneurs and why ►   [3:50] Weekly Wellness Tip: 3 Herbal Infusions ►   [5:01] Herb #1: Create Stinging Nettle (Urtica dioica) ►   [6:14] Herb #2: Oatstraw (Avena sativa) ►   [6:37] Herb #3: Red Clover (Trifolium pratense) ►   [7:19] Instructions to prepare an infusion: hot vs. cold ►   [10:03] 3 Ways that YOU can get more out of this podcast ►   [9:55] 5 Reasons You Need an Email List ►   [11:00] Reason #1: Direct Reach ►   [11:58] Reason #2: Intentional Interaction ►   [12:24] Reason #3: Precision ►   [12:53] Reason #4: Security ►   [13:55] Reason #5: Know, Like & Trust Factor ►   [15:02] 3 Things You Need To Start Email Marketing ►   [15:29] #1: Your Platform (3 Options) ►   [15:49] My Thoughts on Free Websites ►   [16:31] #2: Your Autoresponder (Email Marketing Service) ►   [17:31] #3: Opt-In Form That Works ►   [18:19] How To Create an Irresistible Free Offer (Lead Magnet) - 3 Ideas ►   [18:55] What you need to know in order to create the right opt-in offer ►   [21:32] Idea #1: 1-Page PDF Download ►   [21:44] Idea #2: Discount ►   [22:50] Idea #3: Mini-Course or Challenge ►   [23:54] Case Study: Dominique’s 5-Day Blogging Challenge ►   [25:26] BONUS TIP + Dominique’s FREE Email Marketing Resource ►   [26:51] Dominique’s FREE Email Marketing Resource (BONUS) + Sneak Peek of Episode 10   Resources Mentioned In This Episode Join the Womxn's Healing Circle on Facebook + Get My FREE 2-Page Download, “10 Fabulous Freebies” Download Dominique’s FREE PDF guide Create Your Vision Workbook Blog: 5 Reasons To Avoid Free Websites Listen to episode 5 to learn how to identify your ideal client Work With Dominique (click here to view all private mentorship options) Email Marketing Service (Autoresponder) Mailchimp Aweber Get a Website GoDaddy (domain name) Bluehost (web hosting service - where your website lives) Landing Page Leadpages Instapage Canva (design graphics and PDF sheets for free) Wellness Tip: Herbal Infusion Herbs: Stinging Nettle (Urtica dioica), Oatstraw (Avena sativa), and Red Clover (Trifolium pratense) Add 1 oz (by weight) of herb to a quart-sized mason jar with distilled water (hot for medicinal tannins to detox; cold for more nutrients), shake and store in a cool, dry location from 4-12 hours. Then strain, SQUEEZE, and drink within 24 hours. You can purchase organic herbs HERE Have questions or an idea for a new episode? Email feedback@yestoyoupodcast.com

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONALWe provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/Topics covered in this episodeHerbal tips for beginnersThe various types of herbal infusions and their intended usesStep by step process for making herbal fermented honeyStorage and shelf life recommendations for your herbal infusionsCalendula herb profile and usesGinger herb profile and usesElderberry herb profile and usesSuper Immunity Infusion Tea recipeAbout Colleen CodekasColleen Codekas is the author of the book, Healing Herbal Infusions, and runs the blog Grow Forage Cook Ferment, which offers simple recipes, tutorials and guides that are straightforward and easy to follow. You will find information on foraging and wild-crafting, fermenting and preserving, cooking whole foods from scratch, permaculture and regenerative gardening, and making herbal remedies and skin care products. And that’s just the beginning! Colleen and her husband and live in the beautiful Rogue Valley of Southern Oregon with their young son, where they have created a mini food forest and permaculture paradise. She began studying about plants, herbs, and flowers nearly 20 years ago. In recent years, she has completed several herbalism courses through the Herbal Academy and the Chestnut School of Herbal Medicine. When she is not busy writing for GFCF, you can usually find her out foraging for wild edible and medicinal plants and mushrooms. She also loves hiking in the woods, cooking delicious whole food, drinking wine, making mead, growing a ridiculous amount of herbs and flowers, and making all kinds of herbal goodness in jars.Connect with Colleen CodekasWebsite: www.growforagecookferment.comFacebook: https://www.facebook.com/growforagecookferment/Buy her book “Healing Herbal Infusions” on Amazon here: https://amzn.to/2DKh34dThis Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with  Lama Tsultrim Allione. Lama Tsultrim Allione is founder and resident lama of Tara Mandala, located outside Pagosa Springs, Colorado.  She traveled to India in her late teens and at the age of twenty-two, was the first western woman to be ordained as a Buddhist nun. After living in the Himalayan region for several years she returned her vows and became the mother of three, while continuing to study and practice Buddhism. She has been awarded the international “Outstanding Woman in Buddhism” by a panel of distinguished scholars and practitioners in Bangkok, Thailand. She is author of Women of Wisdom and Feeding Your Demons and her new book is  WISDOM RISING A Journey into the Mandala of the Empowered Feminine. www.taramandala.org/about/lama-tsultrim/  this episode Q&A includes: • Frontier Coop, wholesale account: 5 lb bags, 5 herbs, a years worth of herbs • Comfrey dried root: topical/external use, dried root in oil (ointment), sitz, poultice • Herbal Infusions respond like wild food in the body; interpreted, understood and absorbed easily & wholely  • We can change a past pain/accident by remembering it differently; instead of hitting stairs, go through the stairs  • Chronic pain: look for symbolic causes, not for vulnerabilities to try and get rid of • Our problems are portals to expansion • Migraines: symbolic causes + herbal remedies, including CBD, Skullcap, liver lovers and Solomon Seal • Our 'change agents' look like they make a mess of things, in proportion to our barriers of resistance   • Ask someone who you respect (who's marginal in your life) to be your guardian angel

LH 168: How To Make Simple Infusions for Medicine and Skin Care In this episode, we explore extracting the best healing properties from some of the common plants and culinary herbs we are likely growing in our own backyards using infusion. Don't fret that this is some complicated process, or you don't have time for it. Herbal infusions are incredibly easy to make – all you do is infuse fresh or dried herbs in a liquid to draw out the healing properties. And these infusions can be used on their own or as a base for other things such as moisturizing creams or salves. Host Theresa Loe brought on author Colleen Codekas to chat about all the different ways we can make infusions and what to do with them after we create them. There's a recipe for her Flower-Whipped Body Butter you can make at home below. Be sure you don't miss it! You will learn: The different liquids we can use as our base Which liquid base includes extra beneficial bacteria What we can create from oil infusions Some of the safety considerations when make our own herbal medications What is a patch test and why do we do it How to make our own flower-whipped body butter And SO much more...  Be sure to go to www.LivingHomegrown.com/168 to print the PDF recipe for Flower-Whipped Body Butter.

In this episode, Hannah Kincaid, Senior Editor of MOTHER EARTH NEWS and Managing Editor of Heirloom Gardener, sits down with Joanne Bauman and Dawn Combs to discuss what grows in their tea garden and why they love it! Enjoy learning about the different medicinal properties of these plants and how to use them in your tea. Dawn Combs is an ethnobotanist with more than 20 years of experience in her field. She is the owner of the herbal health farm Mockingbird Meadows, is a contributor for Mother Earth Living, and the author of Heal Local: 20 Essential Herbs for Do-it-Yourself Home Health Care and Conceiving Healthy Babies: An Herbal Guide to Support Preconception, Pregnancy, and Lactation.    Joanne Bauman, a Kansas herbalist, shares the gift of the green nations (healing food and medicine plants) in the Wise Woman Tradition of healing. Bauman (of Prairie Magic Herbals) teaches herb classes, grows and wildcrafts medicine plants, creates herbal preparations, and does consultations. Her love of the plants and easygoing teaching style make learning and using your own herbal remedies accessible to everyone.  Bauman serves as coordinator of the Herbalists Without Borders (HWB) Community Herbal Apothecary Project and as coordinator of the Kansas Chapter of HWB. Check the links below for topics mentioned in the podcast that may have piqued your interest: Add Roses to Your Edible Landscape All About Growing the Stevia Plant Make Your Own Teas From Garden-Grown Herbs Garden Sorrel Growing and Brewing Herbal Teas Growing and Using Comfrey Leaves Grow Sage in Your Herb Garden to Symbolize Success Growing Yarrow in Your Herb Garden Grow Your Own Marjoram How to Grow and Enjoy Bergamont How to Grow and Use Scented Geraniums How To Grow Hibiscus How to Make Herbal Teas, Herbal Infusions and Herbal Tinctures Make Mullein Tea From Your Herb Garden Make Your Own Teas From Garden-Grown Herbs Nettle Tea Benefits Sassafras Uses in Herbal Madicine and Cooking Thyme Tea: An Herbal Cure for Nightmares Uses for Mint: The Best Growing Herb What You Need to Know About Pennyroyal Books: 15 Herbs for Tea E-Handbook Herbal Tea Gardens   Check out the MOTHER EARTH NEWS Bookstore for more resources that may pique your interests! To see more podcasts, visit our Mother Earth News and Friends page! Check out the MOTHER EARTH NEWS FAIR page for an opportunity to see our podcast guest live!  The Mother Earth News and Friends podcast is a production of Ogden Publications.

Teas and herbal infusions offer many health benefits and can be a powerful tool in supporting the body through various stages and periods in life. Join us as we delve into the various types of tea, the difference between teas and herbal infusions and how to leverage these beverages to maximize your health. *Note: when referencing green tea, it was mentioned glutathione is sourced through foods. What was meant is that green tea is one of the most effective ways of boosting the body's natural glutathione production.

Susun discusses herbal medicine,psychology of healing as well as reproductive health. To check out Susun's books go here: http://www.herbalmedicinehealing.com/store/default.php   This show is meant to inspire and educate . "Herbal medicine is Peoples medicine" Join us in our circle!!!!

Susun discusses herbal medicine ,psychology of healing as well as womens health issues. To check out Susun's books go here: http://www.herbshealing.com/WiseWomanHerbals.htm This series is meant to inspire and educate join us in our circle!!!

Susun Weed discusses herbal medicine,psychology of healing as wel as womena health issues. To check out Susun's Books go here:http://www.herbalmedicinehealing.com/store/default.php This series is meant to inspire and educate join us in our circle!!!

We love sipping on herbal infusions, especially as the weather cools down.   Many people think they don’t like herbal tea/infusions, but they have probably not enjoyed a good cup.  Tune in and learn all about the traditions of tea, types of tea and how to get a good cup.  There is nothing I love more than visiting a friend in the afternoon and enjoying a good conversation, relaxation and a delicious cup of herbal tea.  Find out which tea has more antioxidants than green tea, making it the super star of tea without caffiene.   And, by the way, herbal tea is really an herbal infusion.  Green tea is really green tea infusion.  Come find out why. Our family went from the sick care life style and industry to our Wellness Lifestyle.  Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.  Read more about us by clicking here.   Get real information, wellness tips, health care products, and information to help inspire creativity and imagination.   Mark and Kally Efros Indigo Mountain:  Wellness, Toys & Gifts Connect with on Facebook, Twitter, or Pinterest. Photo credits:  antpkr, artur84, guigib, KEKO64 at Freedigitalphotos.net  

Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you... Susun discusses nourishing herbal infusions and the qualities of the these plants. Nettles, oatstraw, linden, comfrey and red clover infusion, why they are better than taking supplements. Use spoiled nettle infusion and nettle rot for plants, they love nettles too! Tune in and listen for all the details.. 

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun discusses the importance of keeping our infusions simple by using only one herb at a time and where we can find the best sources of dried herbs. Susun also talks about the benefits of cooking plant-based foods in order to obtain all of the essential nutritients. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.  

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun shares with us the proper way to make an herbal infusion. She also discusses the essential nutrients we receive from infusions and most importantly, how they can benefit us in our everyday life. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

An Access to Health Experts interview with special guest Susun Weed, founder of the the Wise Woman Center.  Here Susun shares with us the important healing powers of herbal infusions. She also explains the difference between teas and infusions and what the perfect herbs are for making your own infusions.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.