Podcasts about pagosa springs

During a trip to S.W. Colorado in April of 2025, I discovered KSUT Public Radio in Ignacio, which operates as a tribal service and also serves anyone living in the Four Corners region, including Durango, Silverton, Cortez, Mancos, Pagosa Springs and parts of New Mexico, Arizona and S.E. Utah. It is an affiliate of NPR, the BBC, American Public Media and Public Radio International. Tami Graham, its Executive Director, sat down with me and explained the essential services KSUT provides, the threat to its existence if federal funding is withdrawn and the impact this would have on people living in its coverage area. Also on the program is an interview with Mac Thompson, founding member of Heartwood Cohousing (not far from Ignacio), established in the year 2000 and about to expand from 24 to 38 households. Listen and learn about cohousing in general and Heartwood Cohousing in particular.

Zia Taqueria has exciting plans to celebrate its 20th anniversary. Purchase tickets today for the iAM Music Festival. The Durango Chamber of Commerce seeks comment on a potential wage increase, and just in time for Mother's Day, Pagosa Springs has been ranked third among the best 'Mom-cation' destinations in the United States. By Sadie Smith.  Watch this story at www.durangolocal.news/newsstories/zia-taqueria-celebrates-20-years  This story is sponsored by Durango Gelato, Coffee & Tea and Freddy's Frozen Custard & Steakburgers.  Support the show

Welcome Welcome to Episode #487 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion.   Mountain bike racing and riding in the foothills last weekend has us super excited for this week's topic and guest. We have Bill Plock joining us to talk about an incredible riding experience - Colorado's Ride.   April, how are you feeling after last week's The Bear MTB race?   I'm still hootin' and hollerin' from such an EPIC day on the trails! That course had it all—technical climbs, fast descents, and some serious scenery. Huge shoutout to Rattler Racing for putting on a top-notch event. The community vibe, the volunteers, the energy—it all made for one unforgettable race. I seriously can't wait for the next one.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Ask A Coach: How to Serpentine Swim? Guest Interview: Bill Plock on Colorado's Ride Get Gritty: Training Camp - G2G Bike Camp Schedule TriDot Workout of the Week: Easy Ride Fun Segment: Triathlon Guilty Pleasures   Announcements and News:   Upcoming Programming - Our March focus will be on running.   Apr. 26 - Athlete Highlight! :) Sasha Goldsberry  May 3 - Group Ride - Boulder 70.3 of FulGaz   G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder We are already at 50% of slots reserved. Price Alert! Prices go up on May 1st and Discounts drop. For more information…. https://grit2greatnessendurance.com/training-camp Grit2Greatness Endurance Website and Social Media - Come check out our new coaching  Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   With so much happening this season—from athlete highlights to our spring training camps—it's clear that progress favors the prepared. And that's exactly what our next segment is all about. It's time for Ask a Coach, where we tackle your biggest training questions and help you get one step closer to your goals. But first, let's introduce our sponsor for today's Ask A Coach segment.   Ask A Coach Sponsor: G2G Endurance Greatness isn't about luck—it's about preparation. At Grit2Greatness Endurance Coaching, we've partnered with TriDot to help you train with purpose, precision, and progress. Custom workouts. Smarter insights. AND a 2-week free trial to prove it works. After that? Plans start at just $14.99/month. No more wasted time. No more wasted effort. Click either Coach Rich's or Coach April's link in our show notes and train like the athlete you're meant to be. Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: How to Serpentine Swim We received an Ask A Coach through the 303 Triathlon website this week Ruth asks: Dear Coach, Could you give me some race strategy tips on how to: swim the full length of the lane, turn at the wall, and swim back down the same lane to complete one lap (or two lengths) of the pool. Then swim under the lane line to the next lane and repeat the process until athletes have completed a lap in six lanes for a total of 300 meters. Please include advice about: *passing when someone is coming back down the same lane ( possibility of 3 abreast) *does it matter if you pass on the right or left of the athlete? *touch & kick off OR flip when returning down the SAME lane *your technique for getting under the lane rope and heading off again *explain the mind set, as I'm used to open water races and I want to dominate Thank you in advance! I listen to your podcasts during long, indoor bike sessions. You make me feel a part of the triathlon world. I get your email notifications for Grit2Greatness Endurance. I hope the following specifics aid you in your response to me. I don't like adding the anxiousness of "how" to execute the swim, so any advice is welcome! The race is May 3, so I have time to practice what you suggest. I've done 2 serpentine swim races and the biggest issues for me were:  *passing through the congestion of swimmers returning down the lane *swimmers resting at the wall and thusly blocking the ability to push-off/flip-turn *choosing which side to pass a swimmer on that is meandering   Dear Ruth, This serpentine swim format presents some unique challenges, but with the right strategies, you can navigate the congestion smoothly and maintain momentum throughout the race. Here are a few strategies: 1. Passing Through Lane Congestion Strategic Positioning: Start strong to secure a front position and avoid major bottlenecks early on. If starting later, be mentally prepared for more congestion. Breath Control & Awareness: Practice bilateral breathing to keep an eye on approaching swimmers. This helps with timing a pass effectively. Speed Bursts: Rather than attempting a sustained faster pace, use short, controlled accelerations to overtake when space opens up.   2. Dealing With Swimmers Blocking the Wall Adaptable Turn Techniques: If a flip turn isn't possible, opt for an open turn with a powerful push-off at an angle. Underwater Exit: If the lane rope transition is congested, avoid surface-level interference by streamlining under the resting swimmers while transferring to the next lane. Pre-race Observation: Before starting, assess common bottleneck areas—know which lanes tend to clog near the walls and mentally prepare alternate strategies. Communicate: Before the race, talk to the 3-4 swimmers ahead of you to come to a working agreement that if you get your toes tapped, move to the side at the next wall. 3. Choosing the Best Side to Pass a Meandering Swimmer (if you can't pass at the wall) Reading Body Language: Observe patterns in how the swimmer moves—does their meandering have a rhythm? Predict their next movement before passing. Firm Commitment: Once you initiate a pass, sticking to your chosen side with confidence to prevent hesitation that could slow you down or cause contact. Gentle Tap: If someone is repeatedly veering into her path, a subtle tap or verbal signal can alert them without disrupting their rhythm. Practice these strategies in training sessions with other swimmers to simulate race-day conditions. This combination of communication, awareness, adaptability, and assertiveness will make all the difference. Good luck and let us know how it goes!   Interview: Colorado's Ride with Bill Plock Bill Plock, Ride Director for Colorado's Ride is going to talk to us about this epic experience,  Colorado's Ride. This is a premier cycling adventure through the breathtaking landscapes of the San Juan region. This unforgettable journey takes you through Silverton, La Plata and Archuleta counties, and the legendary Wolf Creek Pass, with overnight stays in the charming towns of Durango and Pagosa Springs. Immerse yourself in Colorado's most scenic and iconic destinations while enjoying a ride that prioritizes adventure, exploration, and connection.    Get Gritty Tip: Attend A Training Camp G2G Bike Focused Camp: May 24-25 Day 1: May 24 - Chatfield State Swim Beach Lot Day 1 Schedule: 8:00 Athlete Welcome Kit & Swag (Coffee and Carbs) 8:30 Bike mechanical clinic (get you hands dirty) 10:00 Transition Clinic 11:30 Lunch and Learn (box lunches)* 12:00 Race Rehearsal (2-4 hours; cheer others when done) 5:00 Social Happy Hour (Breckenridge Brewery) * Please let us know about any food allergies or dietary restrictions What to Bring: Bike gear (bike, pump, helmet, shoes, bottles, nutrition, emergency kit) Transition Bag (sunscreen, rubber bands, baby powder) Run gear (running shoes, running hat, sunglasses) Day 2: May 25 - Chatfield State Swim Beach Lot Day 2 Schedule: 8:30 Meetup (Coffee and Carbs) 9:00 Bike Handling Skills Clinic (2 hrs) 10:30 Bike Climbing and Descending Practical  12:00 Lunch* and “Ask A Legend” with TBD 1:00 Start Long Runs (1-2 hours; cheer others when done) 3:00 Camp Awards and Closing  What to Bring: Bike gear (bike, pump, helmet, shoes, bottles, nutrition, emergency kit) Run gear (running shoes, running hat, sunglasses) Transition bag (towel, sun screen, etc) TriDot Workout/Drill of the Week: Easy Ride Easy Ride Warmup 10 min @ Z2 with 4 x 30 sec (30 sec) Spinups     Main Set All @ Z2 Include 2 or 3 repeats of even duration of Hcp totaling 4 min. Session Note This is an easy ride for a reason. Focus on a smooth pedal stroke and holding around 90 rpms. Manage your intensity based on heart rate rather than power. Going faster or further on this session will likely hinder your recovery from prior sessions and your ability to get the most out of future sessions. For the HCP (high-cadence pedaling) efforts, pedal as fast as you can pedal without bouncing in the saddle. Try to achieve up to about 115 rpms. During HCP, use very low resistance (low gear and/or reduced power). The objective is smooth and fast leg speed not generating power.   Fun Segment: Triathlon Guilty Pleasures Segment: Triathlon Guilty Pleasures – Rank That Ridiculousness! Welcome to Triathlon Guilty Pleasures, where we confess our quirkiest habits, indulgent routines, and those oddly specific rituals we swear help us race better. But this time… I'm going to read six scenarios and rate each one on a scale from 1 to 5 for absurdity—with 1 being totally understandable and 5 being what is even happening?! Rich, are you ready to let the judgment begin?   1. The Matching Gear Mania “Every piece of race day gear has to match—from the kit and shoes to the water bottles and gels. Color coordination is power.” Stylish? Absolutely. Necessary? Debatable.   2. Zone 2 = Trash TV Time “Treadmill sessions are scheduled around reality TV shows. If I'm not running, I'm not watching. Endurance meets entertainment.” You're either building aerobic fitness… or judging cupcakes on Netflix.   3. Sunglass Snobbery “I have sunglasses for every training mood—‘aero mode,' ‘cloudy intervals,' ‘post-race selfies,' and more.” Fashion meets function… but mostly fashion. 4. The Post-Race Shower Snack “Sometimes I bring a PB&J into the shower after a race so I can eat and rinse off at the same time.” Fueling meets multitasking… or madness. 5. Pre-Race Burger Ritual “I have to eat a cheeseburger the night before every race. No burger, no PR.” Is it carb-loading or superstition? Yes. 6. Bike Cleaning as Therapy “I clean my bike before every long ride, even if it's already spotless. It calms me.” Clean drivetrain = clear mind.   Listener Prompt: What's your triathlon guilty pleasure? DM us, tag us, or confess anonymously—we'll read the best ones in a future episode and rank the ridiculousness! Closing Line: No matter how wild, weird, or wonderful… if it keeps you training, it's totally valid. Mostly.   Closing: Before we close, I want to wish Caroline Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it!  

Be Bear Smart as bears come out of hibernation. CDOT begins construction on US 160 in Pagosa Springs. And Durango Wine Experience returns at the end of the month. By Sadie Smith.Watch this story at www.durangolocal.news/newsstories/be-bear-smart This story is sponsored by San Juan Regional Medical Center and Tafoya Barrett & Associates.Support the show

Registration is open for the 2025 Colorado's Ride! Use code MURPH to get $100 off your registration fee. Occurring in mid August, Colorado's Ride is an epic cycling adventure that immerses you into stunning landscapes of Colorado, and charming towns like Durango and Pagosa Springs. I completed this ride in 2024 and invited ride director Bill Plock to be on the podcast to talk more about this bike tour. This multi day tour features an ascent up almost 11,000 feet on Molas Pass through the San Juan National Forest, and also up beautiful Wolf Creek Pass. Off the bike there are some really cool experiences available and we talk about some of them in this episode. https://coloradosride.com/ Summit Cycle Solutions Episode: https://soundcloud.com/murphology-podcast/episode-157-leave-your-bike-tour-logistics-to-summit-cycle-solutions Rum Runner Tour Episode: https://soundcloud.com/murphology-podcast/episode-146-riding-the-rum-runner-tour-to-key-west www.murphologypodcast.com Email me at murphologypodcast@gmail.com if you have a topic or the name of a cyclist you find interesting. Support my podcast at Patreon.com/Murphology and visit my Facebook, YouTube and Instagram page for daily entertainment.

The Colorado Hot Springs Loop offers an opportunity for enthusiasts of thermal waters to take a remarkable journey through the picturesque landscapes of Colorado. Spanning a long, circular route of 740 miles, this trail encompasses 19 geothermal mineral springs, connecting notable destinations such as Steamboat Springs, Pagosa Springs, Durango and Ouray.Ouray's rich history begins with the Ute Native Americans, who first discovered the therapeutic properties of the springs, which later attracted miners and transformed the area into a bustling mining town. Notably, the mineral content of these springs mitigates the common sulfur odor associated with many geothermal sites, for visitors seeking a pleasant soaking experience. Among the highlights is the town of Ouray, renowned for stunning mountain surroundings and rich history, which attracts visitors to its four prominent hot springs resorts. Notably, the Strawberry Hot Springs in Steamboat Springs presents a unique experience, transforming from a family-friendly environment during daylight hours to an adult-only, clothing-optional venue in the evenings. Read more on GoNOMAD Travel: https://www.gonomad.com/229022-great-colorado-hot-springsListeners are introduced to the various hot springs resorts that populate the area, including the Historic Wiesbaden Hot Springs Spa, which embodies European charm. Links referenced in this episode:cohotspringsloop.comGoNomad.comhttps://www.gonomad.com/229022-great-colorado-hot-springs

Lama Tsultrim Allione shares the practice of feeding our demons in order to dissolve that which prevents us from being free.In this episode from the 2023 Summer Mountain Retreat, Lama Tsultrim Allione shares:How she first discovered Buddhism and meditationThe beauty within silence and quiet attention to our surroundingsLama Tsultrim's first trip to India and studying the mystic eastHer connection with Ram Dass and Maharaji's early devoteesThe practice of feeding our demons (the parts of ourselves that drain us)Dissolving that which prevents us from being freeFighting our demons versus feeding our demonsThe demons of the fear of abandonment, depression, anxiety, and addictionParts of ourselves that are trying to get attentionThe difference between the wants and needs of our demonsA guided practice for listenersAbout Lama Tsultrim Allione:Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising Journey into the Mandala of the Empowered Feminine (2018). Lama Tsultrim is the founder of Tara Mandala, a 700-acre retreat center with a three-story temple and library dedicated to the divine feminine in the Buddhist tradition near Pagosa Springs, in southwest Colorado. She leads a vibrant international community with over forty groups around the world. Learn more about Lama Tsultrim Allione's work at Tara Mandala“I know that demons means a lot of different things in this country, in different cultural contexts. What I mean by it is the different parts of ourselves that drain us, that cause us to be not free. In fact, the word mara, which is the word for demon in Sanskrit, means that which blocks freedom.” – Lama Tsultrim AllioneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire de Mézerville López welcomes Emily Murphy to the Restorative Works! Podcast. Join us as Emily shares the story of the Restorative Practice Student Board, a leadership group of middle school students who mediate conflicts, review school policies, and make impactful decisions—like rewriting the school's dress code to reflect student voice and fairness. Listen as Emily details how empowering students in these roles fosters accountability, builds trust, and transforms school culture. From mediating peer conflicts to presenting policy changes to the school board, these students are at the forefront of creating meaningful change in their school.  Discover how this approach leads to stronger relationships and greater staff buy-in. Emily is the school director at Pagosa Peak Open School, a K-8 district charter school in Pagosa Springs, Colorado. She has 17 years of experience in education, and a passion for engaging students in learning that challenges and supports them in all areas of their development. She previously taught at Awakening Seed School in Phoenix and worked as an instructor at Colorado State University in the Human Development and Family Studies program at the Early Childhood Center Lab School. She has presented on and been published around one of her passions: project-based learning. You can find her work on Edutopia and PBL Works, as well as through the North American Reggio Emilia Alliance "Innovations." Tune in to learn about the challenges and rewards of elevating student agency in building a culture of restorative practices.

For this episode, I welcome back former client and good friend, Michael Denehy, to discuss our recent elk hunting trip in the Rockies.    What you'll hear:   Our previous elk hunting trip and how we prepared for this one (2:08) Big Texas steak challenge and our covered wagon experience (4:02) Traveling to Pagosa Springs and our initial preparations (8:38) Gun zeroing and trailhead scouting (12:25) Our opening day and initial encounters (19:39) Spotting the bull and taking a shot (31:28) Field dressing and retrieval (47:56) Packing out the meat and defending against a mountain lion (52:02) Our final reflections on the hunt (53:46)   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

Send us a textWhat if a leisurely bike ride could transform your perspective on life, community, and adventure? Join us in this episode as we pedal through a world where the journey truly rivals the destination. We kick off with a playful debate over cycling gear and the lingering suspense surrounding the new president's identity, which had everyone on the edge of their handlebars when we recorded. Listen in as we champion small businesses, explore sun protection with a comical twist, and soak in the solidarity that biking naturally fosters among us all.Our wheels spin further into the heart of "Our Leisure Community," where we spotlight listener stories and celebrate global connections from New Zealand to Kenya. Maria Parker steals the show with her awe-inspiring journey, drawing admiration from fans worldwide, including Keith, Luke, and Scott. These narratives not only resonate but unite us, creating a tapestry of shared experiences and newfound friendships. We also embark on a scenic tour of Pagosa Springs, Colorado, reflecting on its unique blend of leisure and history, from skiing escapades at Wolf Creek to the amusing tales of riverboat casinos and local legends.As the festive season approaches, the thrill mounts for our much-anticipated Cycling Christmas Wish List segment. We invite you, our adventurous listeners, to share your tales of the road, whether they're stirring encounters with cars or cherished cycling memories. And for those tuning in for fitness insights, we explore the art of indoor cycling, offering tips on maximizing your workout with the latest tech. To top it all off, we uncover the fascinating Swiss roots in a historic community and toast to the growing influence of women in the whiskey industry. So gear up and enjoy this ride through stories, laughte We will be back Untethered & Wanderwise: Female Travel Over 45A travel podcast for women over 45 who want to explore this big beautiful world.Listen on: Apple Podcasts SpotifySupport the showEmbarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challenging trails or coasting through scenic routes, Adam and Michael's adventures on two wheels are a testament to the joy found in the simple pleasures of life. If you're on the lookout for a podcast that captures the essence of friendship and the thrill of cycling, look no further. Join them on this audio journey, where they not only share captivating stories but also invite you to be a part of their cycling community. Get ready for a blend of fun tales, insightful discussions, and a genuine celebration of the joy that comes from embracing the open road on two wheels. This podcast is your ticket to an immersive and uplifting cycling-centric experience. and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/http...

Prepare yourself for a spine-tingling journey of enthralling Bigfoot encounters and mysterious creature sightings from various parts of the United States. Alex shares a gripping tale from Pagosa Springs, Colorado, involving a supposed Bigfoot hit by a vehicle and potential cover-ups by authorities. Pammy recounts years of eerie sightings in Connecticut, encountering Bigfoot and other paranormal phenomena near her home. Dive into the chilling recollection of a former paramedic and nurse, Hans, who witnessed a shocking sighting in North Carolina's Goshen Swamp. Plus, a terrifying night-time escape from red-eyed creatures in Northern California. Don't miss these vivid, emotion-packed, and detailed stories that will captivate any Bigfoot enthusiast!Share your Bigfoot encounter with me here: bigfootsociety@gmail.comWant to call in and leave a voicemail of your encounters for the podcast - Check this out here - https://www.speakpipe.com/bigfootsociety(Use multiple voice mails if needed!)

Episode #452 Cycling News/Updates - Ride For Magnus, Sepp Kuss to repeat at Vuelta?, Colorado's Ride Triathlon News/Updates - IM Frankfurt, Heart Health and Aging Triathletes, Locally - Outdoor Divas this weekend and Boulder Sunset next Ask A Coach - What should I do about my performance plateau?     303Cycling News and Updates: Photo by Ryan Muncy Ride for Magnus - White Line Foundation - https://www.thewhiteline.org/ The White Line Foundation has identified three ways we can help on a local, state and national level. If you click on this the link you will be directed to a link to sign two emails and a petition.   1. A letter to Secretary Buttigieg demanding vehicle technology (already available) be mandated to detect cyclists and pedestrians making the car brake. 2. A letter to your local representative demanding tougher sentences on motorist killing cyclists. 3. A petition to fastrack the construction of a protected bike lane from Boulder to Lyons on Highway 36.   https://www.bicyclecolorado.org/ride-for-magnus/   Sepp Kuss Goes for the Repeat at the Vuelta a España—the Final Grand Tour of the Season   Colorado's Ride - https://coloradosride.com/ Exciting updates for the 2024 ride: A new day one (1) route option to ride to the "Molas Pass Return" A new day two (2) route option for those seeking more miles. A new day five (5) route with less miles on Hwy 160. A new camping venue in Pagosa Springs, CO. Durango Fairgrounds is allowing indoor camping for 2024, due to an outdoor town camping ban. As of July 1, 2024 the Silverton Express route has closed. The Molas pass route is expected to close August 1, 2024.     303Triathlon News and Updates:   2024 Ironman Frankfurt European Championship Pro Preview   What a New Study Tells Us About Heart Health for Aging Triathletes   https://www.withoutlimits.co/coeuroutdoordivastriathlon   https://register.bbscendurance.com/event/boulder-sunset-triathlon-2024   Ask A Coach: Last week's question was about the niggle turned into a season upending injury. Be patient, Be positive, Be creative   Peter: Coach, I have increased my training volume by adding more workouts to my schedule as I train IRONMAN 70.3 New York in 6 weeks. I'm doing 5 swims, 5 bike rides and 4 runs - about 16-20 hours per week. Initially I thought I was seeing an increase in performance, but recently I have plateaued across the board. I am also now dealing with an overuse injury with my hip. I am not doing any strength or mobility training. What do you advise?   Rich: Hi Peter, a couple of things stand out to me. First you are doing a fairly high volume of training, even for a 70.3. My first question is are you getting enough recovery and tissue care to fully restore and come back stronger? If you are doing 2-3 workouts per day, you need a ton of recovery to make adaptations to get faster and stronger. Without adequate recovery and tissue care you are doing more breaking down than building back up. That will eventually lead to performance plateaus and perhaps regression or injury.   The second concern is that you do not have any strength or mobility in your current regimen. Without a proactive regimen of strength and mobility, we tend over use some muscles in our sagittal plane movements of running, cycling and swimming and neglect other muscles that need to be a part of that function. It is very common to compensate and recruit the wrong muscles for the job and then the ones that are supposed to be used, get weak and atrophy and can eventually lead to an overuse of muscle that was supposed only have a support role.   Similarly lack of mobility creates risk of injury but is also likely limiting your performance. If your latissimus dorsi (lats) is tight, you may experience swim form issues and inability to get into a good streamline position and get a good catch. Tight hip flexors can cause hip pain and limited range of motion resulting in loss of bike power and running extension as you push off.   In summary, I think you may have more performance potential if you take some of that time you are spending on extra swim bike and run sessions and apply it to strength and mobility training. An take any remaining time, and get extra sleep. We didn't get into nutrition as a part of your recovery process, but that's a topic for another question.   Train With Coach Rich: Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

In Episode 448 of District of Conservation, Gabriella welcomes back Aaron Schmaus - outdoor entrepreneur, host of the Primitive Republic Podcast, and co-creator of the forthcoming Big Game Academy program. Formerly an extra on Yellowstone TV on Paramount, Aaron discusses the final upcoming episodes and if Kevin Costner's absence will take away from the series' ending. Plus, an overview into the inaugural Big Game Academy slated for next month in Pagosa Springs, Colorado. Tune in to learn more! SHOW NOTES Follow Aaron on Facebook and Instagram Sign up for Big Game Academy at Keyah Grande Variety: ‘Yellowstone' Sets Premiere Date for Final Episodes Without Kevin Costner --- Support this podcast: https://podcasters.spotify.com/pod/show/district-of-conservation/support

The Colorado Theatre Guild President joins the pod to talk Henry Awards, theatre challenges, hot new shows and more   In this episode of the OnStage Colorado Podcast, hosts Alex Miller and Toni Tresca welcome Betty Hart, President of the Colorado Theatre Guild. With some of the usual sturm und drang over the recent Henry Awards nominations and recent news about some theatres in trouble, it seemed like a good time to have Betty on to talk things over.   We also go over our Colorado Headliners — our Top 10 list of shows and events to keep an eye out for. This week's Headliners include:   A Chorus Line – Phamaly Theatre Company, Aug. 8-25, Denver School of Rock – Miners Alley, July 26-Sept. 15, Golden Othello 24 – Firehouse Theatre, June 29-July 27, Denver Alice in Wonderland – Arts in the Open, July 6-14 at Chautauqua Park, Boulder Cabaret, Backstage Theatre through Aug. 11, Breckenridge The Matriarchy Presents – RISE Comedy, July 6, Denver In Concert, Sondheim & Schonberg – The Spark, June 27-July 7, Boulder Thingamajig Theatre in Pagosa Springs summer rep season through Aug. 31 Troy Walker, comedian, Comedy Works July 5-6, Denver The Bonfils Girl, July 11, 12 at Studio Loft, Denver and Aug. 17 at Historic Elitch Theatre

Jon Nolen began actively investing in real estate in 2012, but it was in 2017 after five years in the Marine Corps, several years contracting overseas, and over a decade in IT that Jon decided to leave his corporate IT career to be able to better balance work and family life, and his investing career took off.  Since then, using his keen attention to detail, determination, and vision he has conducted over 400 transactions with a combined value eclipsing $45 million, including acquisition of over 270 rental units.   Jon's focus today is on his Pete REI software. Pete brings together virtually all of your real estate tools into one intuitive platform allowing users to simplify their tech and streamline their businesses. Jon and his wife, Amy, have been married for 15 years and have three active children; Audrey 12, Addison 12, and Aikman 11. Jon credits much of his success to relationships he has built with other successful investors and is an active member in the Investor Fuel and Family masterminds. Whenever possible, he and his family enjoy jumping in their plane and escaping to their cabin in the Colorado mountains near Pagosa Springs; Jon's self-described “happy place.”  If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/real-estate-reserve-podcast/id1507982777

Pagosa Springs-based company Voormi embodies Southwest Colorado. Its equipment is developed in a local warehouse, then tested in the San Juan Mountains. With a background in guiding, co-founder Dustin English wanted to get more performance out of less gear, so he decided to try to change the textile industry. Voormi weaves locally developed technology into traditional textiles to create some of the most versatile gear available. By Connor Shreve. Watch this story at www.durangolocal.news/newsstories/local-apparel-company-develops-groundbreaking-textile-technolog  This story is sponsored by The Payroll Department and Freddy's Frozen Custard & Steakburgers. Support the Show.

The Colorado Department of Transportation began chip seal operations this week on U.S. Highway 160, affecting approximately 36 miles between Durango and Mancos and Bayfield and Pagosa Springs. Table to Farm Compost now offers a bi-weekly pick-up option for curbside compost collection in response to customer feedback. The La Plata County Health Department warns residents about the risks of rabies from bats, with guidance on safely capturing them for testing. Additionally, the gazebo at Rotary Park is undergoing roof repairs and is expected to be completed by June 28th. By Hannah Robertson.Watch this story at www.durangolocal.news/newsstories/roadwork-ahead-on-us-highway-160 This story is sponsored by The Payroll Department and Dunkin' Donuts.Support the Show.

In this episode we WadeOutThere with Jon Messinger, from Denver, Colorado.  Jon grew up on a ranch in Pagosa Springs, Colorado, where time on the river was part of everyday childhood play.  He fell in love with fishing the small streams around his home, and targeting hard to reach trout he found on the San Juan River.  Eventually, Jon moved to Bozeman where he began creating music and continued to fly fish.  Now, Jon is back in Colorado where he guides for Colorado Trout Hunters.  We discuss techniques for nymphing deep pools, experimentation on the river, and fishing with friends when you're the only one not catching fish.More About Jon:Instagram: @flymessingerColoradoTroutHunters.comRelated Articles at WadeOutThere:READ: WADEOUTTHERE | Is My Nymph Getting Down?  Take a Peek.READ: WADEOUTTHERE | The Two Best Times for Experimenting on the RiverREAD: WADEOUTTHERE | How to Get the Most From Your Time on the WaterREAD: WADEOUTTHERE | What Makes a Good Day's Fishing?READ: WADEOUTTHERE | Why We Take Our Children Fly FishingREAD: WADEOUTTHERE | Don't Keep ScoreREAD: WADEOUTTHERE | A Dozen Techniques for Getting Your Flies Down While NymphingNewsletter Sign-UpNew Collector DiscountWadeOutThere SubscribersGet 10% off your first order.View Jason's ArtworkThanks for listening.VR- Jason

We are so excited that it is time to finally launch our ANNUAL SUMMER FUN GUIDE and helping us highlight parts of the magazine are our good friends, Scott and Kylie Rhoades - listen in to hear why we love them and how they contribute to our community! They are the best! This conversation leads to whether Airbnb's are a good investment or a waste of money? How do people manage them?!If you are looking for a place in Pagosa Springs, CO - do not miss this special spot! https://www.thehermosacottage.com/https://www.instagram.com/thehermosacottage/ Grab our 2024 SUMMER FUN GUIDE: https://sfg.tthst.info/Call us with any of your questions: 214-216-2161

Are you hoping to be more successful in your land business in 2024? On our latest podcast episode, we share how vital a schedule is to our business and accomplishments. It may sound like a silly task, but it's January and if you want to meet your end of year goals, it's important to map it out now so you can easily stay on track and adjust as needed. Transcript: Steven Jack Butala: I am Steven Jack Butala. Jill K. DeWit: And I'm Jill DeWit, and this is the Land Academy Show. Steven Jack Butala: This is episode 1,986, and today we are talking about a couple of things. Number one, scheduling 2024 so you can hit your accomplishment and succeed. And then, a little later on the show, we'll talk about the laws that actually govern your land transaction. It's an interesting, funny, anecdotal story about some people that we sat next to at dinner last night, and I'm not sure that they understand- Jill K. DeWit: What they were saying? Steven Jack Butala: What's governing their real estate agent driven failure. Jill K. DeWit: That's funny. Exactly. I want to stop and say happy New Year. Steven Jack Butala: Yeah. Jill K. DeWit: So it's now 2024. As you can see, if you are watching us, we are coming to you from the Rig. We are traveling again. I don't know how many weeks we'll be gone this time, but probably this will be a little bit of a shorter trip than we did last summer, for those of you who are in our world and follow over that, but what's funny is, I got to tell you, we go from our home to this and it's like we couldn't be happier. Steven Jack Butala: Yeah. Jill K. DeWit: Most people would be like, "Are you kidding me?" I'm sure even our friends are like, "You guys are weirdos." You have this big beautiful home and it's warm and sunny here, and you want to get into that and drive somewhere cold and be in a little mountain town, in a little rig, in a sweet little RV park and I'm like, "Yeah, that's really what we were going to do." Steven Jack Butala: We're in Durango right now, by the time this airs. Jill K. DeWit: Who knows where ... we'll probably still be here. Steven Jack Butala: Yeah. Maybe we will. Jill K. DeWit: Yeah. Steven Jack Butala: Durango is a blast, by the way. I can't say enough good stuff. Jill K. DeWit: Yeah. Steven Jack Butala: Everybody we meet. It's just the nicest people in the world. Jill K. DeWit: We are learning the lay of the land here. We're going to go check out Pagosa Springs and Creede and all kinds of good stuff coming up. So I'm excited. Steven Jack Butala: Each week on the show we answer questions from our Land Academy member Discord forum, and we review land acquisitions from our weekly member webinars, and we take a deep dive into the two land related topics that are requested. If you want to sneak peek of our Discord forum, go to landacademy.com, it's free. Jill K. DeWit: Actually. It's hidden. Steven Jack Butala: It's what? Jill K. DeWit: It's hidden, by the way. Steven Jack Butala: Why? Jill K. DeWit: Because because of our ... you know what? There's some sensitive stuff going on in there. Steven Jack Butala: Like what? Jill K. DeWit: Everything? Steven Jack Butala: No. Come on. Seriously, I want to know. Jill K. DeWit: No, there's some really good conversations in there and I want our members to speak freely, so it's kind of blurred out right now. FYI, just so you know, I let him- Steven Jack Butala: Can you please let me in on it? Jill K. DeWit: Well, I just did. Steven Jack Butala: No, can you let me in on what are people doing deals with each other? Jill K. DeWit: Yeah. Yeah. Steven Jack Butala: Is that what- Jill K. DeWit: Yeah, there's APNs flying around and some really personal information flying around there, so I'm like, yeah, we close it back up. So just so you know, it exists. If you go there, you'll find a nice little banner on it saying "Not for you." Sorry. Steven Jack Butala: My goodness. Jill K. DeWit: I don't mean it like that,

Dr Koontz and Rev Fisk look back at the year in review, talking about the changes since 2020, the expansion of BRICS, the disaster in East Palestine, OH, the sale of US Steel, the destruction of various statues, the Californication of Austin, developments in AI technology, and the wars in Ukraine and Israel. Related Links -  Visualizing the BRICS Expansion, Dominik Tarczyński Addressing the UN  Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz and Rev Fisk talk about family dynamics, the differences in generations caused by different forms of media, desiring to live at peace with your family, and how male headship worked with the respect historically given to women and elders. Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Jonathan Fisk talk about the life of Henry Kissinger and his role in the opening up of China, the narrow mindedness of looking only at an individual's effects on the world, an overview of Naselli's first five views on political theology, and finally an examination of views six and seven that blur the lines between religion and government. Related links - What Is the Spectrum of Major Views on Political Theology? A Proposed Taxonomy of Seven Views on Religion and Government Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz and Rev Fisk talk about technological stagnation, our stiff-spiritedness that inhibits our ability to sustain our society, and how Christians aught to view psychotherapy and emotions. Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Jonathan Fisk talk about the recent presidential election in Argentina, our growing fascination with Ceaserism, positions #4 and #5 from Naselli's article describing the political theologies of Christians today and in America's founding, and being ruled by law rather than men. Related links - What Is the Spectrum of Major Views on Political Theology? A Proposed Taxonomy of Seven Views on Religion and Government Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Jonathan Fisk talk about the definition of political theology, how church and state interact, why we have such trouble understanding politics, what causes governments to eradicate religion, the desire to escape government, and the illusion of religious neutrality in the US. Related links - What Is the Spectrum of Major Views on Political Theology? A Proposed Taxonomy of Seven Views on Religion and Government Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Narrator: TK Kellman

Narrator: TK Kellman

Dr Koontz and Rev Fisk talk about the podcast and the process of choosing questions to answer, and then answer listener questions about language and the Word of God, planting new Lutheran churches, and the distinction between unnatural and sinful things. Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz and Rev Fisk talk about Elon Musk's history and rise to fortune, Gen X and 80's nostalgia, embracing risk, and confidence in confronting the powers of the world. Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Jonathan Fisk talk about the neglect of teaching on the Orders of Creation, the origin of Jesus Movement, why the Lutheran church's style was unsuited to a non state church environment, and the Church Growth movement's effects on mainline churches. Related links Truth Is and Stay Strong by Danny Gokey Visit our website - A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz takes a solo episode to talk about Zionism, its origins in 19th century nationalism, the establishment of Jewish nation state, the politics of Jews in the diaspora, and the confusion of Christian Zionism. Scripture references for the episode include Romans 9-11, 1 Thessalonians 2, and John 18 Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Music thanks to Verny

Today - we'll hear from Colorado Sun Marketing & Events Specialist Kristina Pritchett and Education Reporter Erica Breunlin about an upcoming school board election event. See omnystudio.com/listener for privacy information.

Dr Adam Koontz and Rev Jonathan Fisk talk about the spirit of lawlessness, the Dubia submitted to the Pope and the consequences of focus on affectation. Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Jonathan Fisk talk about pacifism and natural rights, the Fundamentalist Modernist conflict, and why denominational imitation of corporate culture is self destructive. Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Diving into treasured memories, Lama Tsultrim Allione, Krishna Das, and Raghu Markus explore the ways that the guru can move through a family.Ram Dass' Love Serve Remember Foundation and the Alan Watts Organization invite you to open your mind, open your heart, and tap into the living truth of Alan Watts and Ram Dass. Learn more about this special 4-week Virtual Course:"The Presence of the Way: The Dharma of Alan Watts and Ram Dass"In this episode from The 2023 Summer Mountain Retreat, Raghu Markus, Krishna Das, and Lama Tsultrim Allione explore:Being taken care of by the guruThe myth and magic of Maharaj-jiHealing traumatic relationshipsStories of Raghu & Krishna Das' parents in IndiaThe transformations that came from meeting Maharaj-jiHow the guru moves through the familyLama Tsultrim Allione's story of becoming a monkHow our entire family can be changed by our individual devotionTales of Dzogchen Master, Adzom Paylo RinpocheThe fierce grace of the guruBreaking the wheel of abuse “The guru is a physical embodiment of awakeness, of full awakeness.” – Lama Tsultrim AllioneAbout Lama Tsultrim Allione:Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising Journey into the Mandala of the Empowered Feminine (2018). Lama Tsultrim is the founder of Tara Mandala, a 700-acre retreat center with the three-story temple and library dedicated to the divine feminine in the Buddhist tradition near Pagosa Springs, in southwest Colorado. She leads a vibrant international community with over forty groups around the world. Learn more about Lama Tsultrim Allione's work at Tara Mandala“When we recognize the things we have done to ourselves, what our own karmas have impelled us to do and our own upbringing and we see how helpless we are, then we look at other people, even people who have supposedly hurt us, and we see they are also pushed around by their own karmas. That's when we get some compassion. ” – Krishna DasAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more on Krishna Das events, music, and other offerings visit: KrishnaDas.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Adam Koontz and Rev Jonathan Fisk discuss the development of artificial intelligence and its comparisons to myths and technologies of previous eras, how it may be used in the future, and the captivating nature of images. Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Jonathan Fisk answer listener questions about textual criticism in Bible translations, the September 11th attacks, and America's policy toward Israel. Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz and Rev Fisk talk about the rise of the non-denominational churches, the  the trap of thinking that your own denomination is the only Christian church, and the lessons to be learned from the fall of the mainline churches. Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz's and Rev Fisk talk about the recent wildfires in Maui and how it relates to the water crisis in Jackson, Mississippi, the use of climate change and racism to cover for incompetence, the resurgence of native paganism, the growing distrust of government, and why natural disasters are occasions for repentance. Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Adam Koontz and Rev Willie Grills talk about the first and second waves of German immigration to Missouri, their social and political tendencies, and their place in the American Civil War. Related Books - Walter Kamphoefner, Germans in America: A Concise History  and Walter Forster, Zion on the Mississippi  Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Check out the Fathers of Lutheran Orthodoxy project Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Pr. Willie Grills - Zion Lutheran Church Music thanks to Verny

Dr Adam Koontz and Rev Willie Grills talk about the arrival of Mormons in Missouri: why they settled there, what created tensions with the Missourians, the conflicts that drove them into Illinois, and the eventual demise of Joseph Smith. Related Books Gentry and Compton, Fire and Sword: A History of the Latter-day Saints in Northern Missouri, 1836-39  Visit our website - A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz Check out the Fathers of Lutheran Orthodoxy project Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID,  Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz - Trinity Lutheran Church Pr. Willie Grills - Zion Lutheran Church Music thanks to Verny

Dr Adam Koontz and Rev Willie Grills talk about nations and borders, the settling of Missouri and the state's role in the American Civil War, and the effects of the German immigration in the 19th century. Visit our website -  A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz. Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Pr. Willie Grills- Zion Lutheran Church Music thanks to Verny

Dr Koontz's talk given at the The Henkel Conference at Ascension Lutheran Church in Madison, Tennessee. Visit our website -  A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz. Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

The opening talk delivered by Rev Jonathan Fisk at the 2023 Men's gathering. Many thanks to them for inviting Rev Fisk out to deliver this talk. See the other talks and learn more on their website. Visit our website -  A Brief History of Power Get the Family Bible Commentary by Rev. Dr. Adam Koontz. Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz's talk given at the Digital Catacombs Conference at Trinity Lutheran Church in Denver, Colorado. Visit our website -  A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Rev Fisk's talk given at the 2023 ACELC 2023 conference at Advent Lutheran Church in Zionsville, Indiana. Many thanks to the ACELC for inviting Rev. Fisk out to speak at this conference. Visit our website -  A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz and Rev Fisk talk about the worship of mammon and the language used around modern monetary proposals, the causes of the riots in France, and the effects of bureaucratic rule. Visit our website -  A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Dr Koontz and Rev Fisk talk about the recent wildfires in Canada, our ignorance of the natural world, the emergency playbook of the state, and the recent Walk for Life event in Rockford, IL. Visit our website -  A Brief History of Power Many thanks to our sponsors, Blessed Sacrament Lutheran Church in Hayden, ID, Our Savior Lutheran Church and School in Pagosa Springs, CO, and Luther Classical College Dr Koontz -  Trinity Lutheran Church Rev Fisk - St Paul Rockford and Hebron Collegium Music thanks to Verny

Pr. Andrew Packer of Our Savior Lutheran, Pagosa Springs, CO