Tap into your intuition and energy to create your desired reality. Manifestival is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On Manifestival, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. Manifestival will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. Manifestival will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul. There is an infinite field of possibility swirling around you. Are you grabbing hold of it to create the life you want? Text PODCAST to (720) 706 5956 for a chance to participate in a coaching session with Danette. You can choose to remain anonymous.
The Manifestival podcast is an incredibly inspiring and uplifting show that offers listeners a wealth of wisdom, insights, and motivation to create a life they love. Danette May, the host of the podcast, brings her authentic and powerful energy to every episode, making it easy for listeners to connect with her and feel inspired to take action in their own lives. The podcast covers a wide range of topics, including personal growth, mindset shifts, health and wellness, spirituality, and more. Each episode is filled with valuable nuggets of wisdom that can be applied to all areas of life.
One of the best aspects of The Manifestival podcast is the quality of the content and guests. Danette brings on a variety of experts and thought leaders who share their unique perspectives and insights. The guest speakers offer practical tips and strategies that can be implemented right away, as well as profound wisdom that can lead to deeper transformation. The episodes are also well-structured and organized, making it easy for listeners to follow along and absorb the information being shared.
Another positive aspect of this podcast is Danette's authenticity and relatability. She shares her own personal stories, struggles, and triumphs with vulnerability, which makes her extremely relatable to listeners. Her genuine passion for helping others shines through in each episode, creating a sense of trust between her and her audience.
While it's hard to find any major faults with this podcast, one possible downside is that some episodes may not resonate with every listener. As with any show that covers various topics and perspectives, some episodes may not align with everyone's personal preferences or beliefs. However, since there is such a wide range of topics covered in The Manifestival podcast, there is likely something for everyone.
In conclusion, The Manifestival podcast is an exceptional show that offers valuable insights into personal growth, mindset shifts, health and wellness, spirituality, and more. Danette May's genuine passion for helping others, combined with her authentic and relatable approach, makes this podcast a must-listen for anyone seeking inspiration and transformation in their lives. Whether you're a long-time fan of Danette or new to her work, The Manifestival podcast is sure to leave you feeling inspired, motivated, and ready to create positive change in your own life.

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this quick but powerful episode, I share how childhood trauma and abuse can program your subconscious mind to expect negative experiences, distrust good things, and stay stuck in patterns that feel familiar but painful. If you've ever felt like good things are unsafe, too good to be true, or “not meant for you,” this conversation will help you understand how trauma can shape your thoughts, beliefs, relationships, and self-worth.I also walk you through a simple NLP reframing technique to help you shift from victim mentality into survivor energy, change the way you speak about yourself, and begin rewiring limiting beliefs. This isn't about fake positivity or spiritual bypassing. It's about acknowledging what happened, taking your power back, and using your words, thoughts, and daily choices to create a new direction for your healing, confidence, and life.IN THIS EPISODE:(0:00) Welcome to the episode(2:10) How to join the free workshop(2:59) A powerful lesson on healing trauma patterns(3:08) Why good things can feel unsafe after trauma(4:30) How to reframe limiting beliefs with NLP(5:07) The power of your words and self-talk(6:09) Questions that help you break the victim cycle(7:08) Why healing is not spiritual bypassing(7:29) A real example of reframing a trauma belief(8:22) How to stop blaming and reclaim your power(09:10) Final reminder for your healing journey

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Part 5 of The Europe Diaries, I'm sharing the final days of my solo journey through Crete and the sacred moments that unfolded when I surrendered my plans and listened to the land. From staying alone in a peaceful villa by the sea to being surrounded by mama cat and kitten medicine, this episode is a reflection on motherhood, protection, trust, feminine intuition, and the quiet magic that appears when we allow spirit to guide the way.I also take you with me through the mountains of Crete as I follow soul guidance to a hidden ancient cave with petroglyphs, meet a local shepherd who helps guide me there, and later walk among the Minoan ruins of Anopolis. This episode is for anyone who has ever felt called to a place, trusted divine timing, or needed the reminder that your body holds wisdom, your path is sacred, and the signs are always speaking.IN THIS EPISODE:(0:00) Diary series intro(0:46) Welcome to the show(2:28) Solo journey through Crete(4:06) Kitten medicine and sacred signs(10:24) Staying at the sanctuary villa(11:26) Soul time and the ancient cave calling(14:41) Winding mountain road to the hidden town(20:35) Taverna help and a local guide(24:39) Crossing the sticker field to the cave(30:07) Sacred connection with the town(31:51) Walking the Anopolis ruins(34:17) Body wisdom and soul guidance(35:13) Final thanks and episode teaser

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode of The Europe Series, I'm sharing the second half of Part Four from my time in Crete, Greece with the Lotus Elevated women. What began as preparation for a water ceremony became a powerful invitation to look at the stories we keep repeating, the versions of ourselves we continue to speak out loud, and how we can rewrite those narratives from a place of healing, empowerment, and spiritual truth.I also share the miracle of a mother cat who entered our circle with her kittens, the ancient symbolism of cats in Crete, and the sacred feminine medicine that unfolded through sisterhood, trust, vulnerability, and magic. This episode is a reflection on spiritual awakening, feminine leadership, ancient wisdom, emotional healing, rewriting your story, and remembering that life is always speaking to us when we are willing to listen.IN THIS EPISODE:(0:00) Continuing part four(1:33) Stories before ceremony(4:08) Rewriting your narrative(7:19) Comparing two versions(10:44) Water scrub ritual(11:44) Breathwork and lunch(12:41) Kittens interrupt healing(17:27) Trust and sisterhood(19:32) Ancestors and cat codes(21:42) Gifts and closing circle(23:39) Final reflections and what's next

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode of The Europe Series, I'm sharing the second half of Part Four from my time in Crete, Greece with the Lotus Elevated women. What began as preparation for a water ceremony became a powerful invitation to look at the stories we keep repeating, the versions of ourselves we continue to speak out loud, and how we can rewrite those narratives from a place of healing, empowerment, and spiritual truth.I also share the miracle of a mother cat who entered our circle with her kittens, the ancient symbolism of cats in Crete, and the sacred feminine medicine that unfolded through sisterhood, trust, vulnerability, and magic. This episode is a reflection on spiritual awakening, feminine leadership, ancient wisdom, emotional healing, rewriting your story, and remembering that life is always speaking to us when we are willing to listen.IN THIS EPISODE:(0:00) Part four setup(1:33) Day two intentions(1:54) Old stories resurfacing(3:36) Rewriting your narrative(4:58) Old story vs empowered story(7:50) Trust circle medicine(9:54) Cats, ancestors, and ancient wisdom(11:56) Gifts and sacred goodbyes(13:53) Closing and part five tease

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Lymphatic drainage episode linked here- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn part 4 of The Europe Diaries, I'm taking you with me on a peaceful morning walk along the coast of Crete, Greece, where the ocean, olive trees, mountains, and sacred land opened something deep within me. This episode is a reflection on nervous system peace, spiritual travel, feminine remembrance, and what it truly means to create heaven on earth in your everyday life.I share the simple rituals and mindset shifts that have helped me feel more grounded, present, and connected, from slowing down and receiving to honoring the land, gathering with women in sacred retreat, remembering ancient wisdom, and finding beauty in the everyday. If you're craving more peace, purpose, sacred connection, and daily practices that bring you back home to yourself, this episode will speak to your soul.IN THIS EPISODE:(0:00) Welcome to The Europe Diaries(2:33) A peaceful morning walk in Crete(6:44) Grounding into presence and gratitude(8:32) Creating heaven on earth daily(11:32) Bringing vacation energy into everyday life(13:05) Simple retreat lessons for your nervous system(16:22) Daily rituals for peace and alignment(18:01) The sacred women's retreat begins(19:33) Honoring the land, offerings, and receiving(21:55) Sacred caves, meditation, and ancient remembrance(25:07) Cretan food, herbs, and botanical medicine(27:47) The baby kitten cliffhanger(29:08) Follow for the next Europe Diaries episode

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I continue The Europe Diaries with Part 3, taking you from the magic of Venice to the soul-stirring beauty of Crete, Greece. I share the deeper meaning behind ancient places, past-life energy, soul portals, and what happens when you feel called to a specific place on the planet. From leaving Venice by private water taxi to arriving in Rethymno, exploring the south coast of Crete, staying at the dreamy Echo of the Sea villa, and hiking to Loutro, this episode blends Europe travel, Greek island beauty, spiritual awakening, and personal healing.I also open up about safe love, marriage reflections, receiving as a spiritual practice, and the courage it takes to own my spiritual gifts and use my voice. I share the powerful blue moon over the Mediterranean, the upcoming Lotus Elevated gathering in Crete, and an invitation to the Sedona Manifestival experience. If you're drawn to travel, manifestation, feminine energy, past lives, spiritual growth, healing, and creating a deeply aligned life, this episode will inspire you to listen to your soul's call and trust where it leads.IN THIS EPISODE:(0:00) Europe series recap: Venice, dreams, and metaphysical moments1:36 Ancient portals, soul calls, and past-life energy(2:41) Walking through Crete and beginning Part 3(4:20) Leaving Venice, safe love, and the greatest luxury(6:14) Arriving in Crete and following the pull south(7:24) Rethymno stay, Old Town shopping, and Costellos restaurant(8:49) South Crete villa bliss at Echo of the Sea(12:07) Pizza, romance, and a slow day by the sea(13:27) Hiking from Chora Sfakion to Loutro(15:23) Blue moon awe over the Mediterranean(17:17) Finding my spiritual voice and owning my gifts(19:38) Lotus Elevated gathering in Crete(21:03) Sedona Manifestival and Lotus Rising invitation(22:40) Solo days in Crete and closing reflections

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Hysterectomy Surgery episode Part 1 linked here- Hysterectomy Surgery episode Part 2 linked here- Hysterectomy Surgery episode Part 3 linked here- Akashic Record episode with Rita part 1 linked hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode of The Danette May Show, I take you inside part two of my Europe tour with a mystical travel story from Venice, Italy. From returning to the iconic Gritti Palace to experiencing vivid dreams, soul writing, Akashic memories, and an emotional spiritual ritual, I share the powerful signs that led me back to Venice and the deeper meaning behind this sacred journey.I also open up about my visit to San Clemente Palace Island, its hidden history as a monastery and women's asylum, and the prayers I offered for feminine power, healing, intuition, and sovereignty. This episode is for anyone who loves spiritual travel, past life stories, sacred feminine awakening, Venice travel experiences, and learning how to listen more deeply to the voice of the soul.IN THIS EPISODE:(0:00) Venice tour begins(2:16) Setting the mystical tone(4:27) First Venice visit(5:44) Gritti palace calling(7:08) Surgery scare and reading(12:06) Akashic vision at Gritti(15:09) Return to Venice suite(16:45) Vivid dreams and lessons(22:36) Gritti palace honest review(26:15) Ritual and San Clemente pull(30:04) San Clemente dark history(33:50) Women power prayer walk(36:27) Food finds and closing

RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Listen to Greece Series on my podcast, day 1 linked here- Akashic Record episode with Rita part 1 linked hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome to Part 1 of The Europe Diaries with Danette May. In this Rome, Italy travel diary, I'm sharing the beginning of our Italy and Greece adventure, from why this trip came at the perfect time to the soulful pull that led us to Rome, Venice, and Crete. This episode is part spiritual travel journal, part practical Rome travel guide, with reflections on marriage, family milestones, ancient history, and what it means to follow the places your soul feels called to explore.In this episode, I share honest travel tips for Rome, including our flight experience, where we stayed, favorite restaurants, hidden gems, and the ancient energy I felt throughout the city. You'll hear about Egyptian obelisks in Rome, the Palace of Colonna, mystical memories, past-life reflections, and a powerful chance meeting with Danilo, an Italian world champion triathlete whose healing story reminded me of the incredible power of the mind. If you love Italy travel, Rome recommendations, spiritual reflections, ancient history, and soulful conversations, this episode is for you.IN THIS EPISODE:(0:00) Welcome to The Europe Diaries(3:02) Why this trip happened now(4:26) Italy, Greece, and soul-led travel(5:14) Rome, Venice, and Crete itinerary(7:45) Flight chaos and travel lessons(10:34) Where we stayed in Rome(11:29) Obelisks, energy, and ancient history(16:19) Rome sights, food, and hidden gems(19:18) A champion's healing story(23:07) Mystical Rome dreams and memories(24:31) Practical tips for Rome days(25:53) Train to Venice preview(26:46) Upcoming guests and final reflections

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share the story of my off-grid Grand Canyon rafting and camping trip, and the scorpion sting that became unexpected medicine. For 7 days, I slept under the stars, rafted through sacred canyon waters, explored ancient walls over a billion years old, and experienced a deep nervous system reset away from phones, emails, and the noise of everyday life.I also share what happened when I was stung by a scorpion at the base of the Little Colorado River, a sacred place connected to Hopi origin stories, and how that moment brought me back into my body, my boundaries, and a deeper understanding of healing and transformation. If you are moving through a hard season, this episode is a reminder that the pain, the venom, and the unexpected moments of life can become powerful medicine.IN THIS EPISODE:(0:00) Grand Canyon scorpion sting teaser(2:30) Off-grid Grand Canyon rafting trip(4:38) Grand Canyon travel logistics(7:34) Nervous system reset off grid(11:10) Sacred little Colorado river waters(15:32) Scorpion sting in my hiking boot(18:13) Spiritual meaning of the scorpion sting(20:47) Deer creek falls and sacred portal hike(22:21) Grand Canyon finale and Hopi calling(23:43) Coming home and future travel stories(25:06) Alchemizing hard times into medicine

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The movements are on my Youtube channel: @TheDanetteMayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I'm sharing the simple 10-minute lymphatic movement routine I used every morning while rafting, camping, and living completely off-grid in the Grand Canyon. This gentle lymphatic drainage workout is designed to help support energy, metabolism, hormone health, circulation, detoxification, and nervous system regulation without needing equipment, workout clothes, or a gym.You'll learn the exact low-impact movements I did daily, including twist hops, arm swings, golfer swings, kidney taps, trunk twists, high-knee slaps, and full-body tapping to wake up your lymphatic system and help your body feel lighter, stronger, and more energized. This quick morning routine is simple enough for all ages and fitness levels, and it may become your new favorite way to move your body, flush stagnant energy, and feel better in just 10 minutes a day.IN THIS EPISODE:(0:00) Welcome to the show(2:24) What this episode is really about(4:16) Grand canyon story teaser(5:02) Lymphatic reset benefits(6:20) Why this worked on my trip(8:34) The 10 minute movement routine(9:14) Step one: twist hops(9:45) Arm swings, kidney taps, and high knees(10:26) Full body lymphatic tapping(11:05) Wrap up and next episode preview

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this final day of our meditation visualization series, I guide you through a powerful soul activation meditation designed to help you reconnect with your truth, awaken your inner knowing, and remember the light that has always been within you. This guided meditation is perfect for moments when you feel disconnected, uncertain, fearful, or ready to step into a higher version of yourself.Through breathwork, heart-centered visualization, grounding Earth energy, divine light activation, affirmations, and a soul question prompt, you'll be invited to soften your nervous system, open your heart, activate your energy centers, and choose your highest timeline. Let this meditation support you in feeling grounded, whole, aligned, and deeply connected to your soul's truth.IN THIS EPISODE:(0:00) Final day welcome(0:15) Download and save meditations(0:47) Soul activation setup(1:43) Breath and nervous system reset(2:37) Heart light visualization(3:19) Affirming your truth(3:47) Earth and crown energy activation(5:15) Already whole and aligned(5:46) Soul question prompt(6:39) Choosing your highest timeline(7:16) Return and remember

RESOURCES- Day 5 episode of the 5 Day Meditation Reset drops tomorrow, Saturday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn today's guided meditation, I'll lead you through a calming golden light visualization designed to help you reconnect with peace, healing, and the divine light within you. Through breathwork, crystal bowl sound healing, and intentional visualization, you'll be invited to soften fear, release anxiety, and fill your body with loving, golden healing light.This meditation is here to support your nervous system, help you feel safe and grounded, and remind you that you are your own powerful healer. Come back to this episode anytime you need a moment of rest, spiritual connection, emotional healing, or a return to the truth that you are deeply loved and supported.IN THIS EPISODE:(0:00) Welcome and setup(0:33) Setting the healing intention(1:48) Getting comfortable and safe(2:44) Breathwork and sound healing(4:11) Golden light above(4:47) Calling in love and gratitude(6:01) Golden light through the body(07:59) Choosing peace and healing(09:03) Closing blessing

RESOURCES- Day 4 episode of the 5 Day Meditation Reset drops tomorrow, Friday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful Day 3 guided meditation, I lead you into a deep theta visualization designed to help calm your nervous system, release old patterns, and reconnect with your inner power. Through gentle breathwork, a guided staircase descent, and a safe-place visualization, I invite you to soften into peace while opening your subconscious mind to healing, renewal, and possibility.This meditation is especially supportive if you're moving through change, stepping into a new season, or feeling ready to rewire limiting beliefs around worthiness, abundance, and creation. With the “I Celebrate, I Create” mantra woven throughout the practice, I'll guide you to shift from chasing and waiting into deciding, celebrating, and embodying the truth that life is already saying yes.IN THIS EPISODE:(0:00) Welcome and intention(1:21) Theta healing explained(2:33) Rewiring limiting beliefs(4:00) Settle in and breathe(4:48) Countdown into theta(5:43) Staircase descent visualization(7:00) Enter your safe place(9:06) Celebrate and decide mantra(11:12) Return and wake up(12:07) Closing affirmation

RESOURCES- Day 3 episode of the 5 Day Meditation Reset drops tomorrow, Thursday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn day two of this guided meditation series, I invite you to reconnect with the sacred feminine energy within you. Through breathwork, healing color visualization, womb space awareness, and lotus flower meditation, this practice is designed to help you soften, receive, renew, and remember the divine light that has always lived inside of you.This meditation is dedicated to the woman who gives, serves, holds so much, and continues to rise. As you settle into your body and connect with your creative center, you'll be guided to honor your inner beauty, awaken your feminine power, and trust the sacred blooming within.IN THIS EPISODE:(0:00) Day two welcome(0:15) Honoring divine feminine energy(1:01) Setting the meditation intention(1:38) Settling into your sacred space(2:26) Deep breathing reset(3:45) Choosing your healing color(4:17) Color flow visualization(5:23) Womb space awareness(6:31) Lotus in your creative center(7:35) Remembering nothing was taken from you(08:16) Letting the lotus rise(10:06) Gratitude and closing

RESOURCES- Day 2 episode of the 5 Day Meditation Reset drops tomorrow, Wednesday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this guided meditation episode, I invite you into Day 1 of a powerful five-day meditation series designed to help you quiet your mind, calm your nervous system, and reconnect with the peace within you. Through gentle breathwork, body relaxation, and intentional stillness, you'll be guided inward to release stress, soften the inner storms, and create space to hear the whispers of your soul.This meditation uses a calming countdown and staircase visualization to help you enter a deeper state of relaxation, restoration, and inner awareness. Whether you're new to meditation or returning to your practice, this episode will support you in feeling grounded, renewed, and more deeply connected to yourself. Come back to this guided meditation anytime you need deep rest, nervous system support, emotional release, or a peaceful reset.IN THIS EPISODE:(0:00) Welcome into day 1 of the meditation series(1:28) Creating a sacred space for stillness(2:38) Breathwork to calm the body and nervous system(3:27) Countdown into deep stillness and relaxation(5:27) Staircase visualization for inner peace(7:21) Arriving in your inner world(8:12) Deep rest, release, and nervous system renewal(9:20) Returning grounded, renewed, and restored

RESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode, I'm sharing the daily mindset practices that are helping me step into a new chapter with more clarity, emotional freedom, and trust in my destiny. We'll explore the connection between destiny and free will, how your thoughts create your emotional frequency, and why everyday triggers can become powerful invitations for healing, growth, and personal transformation.I'll walk you through my trigger journaling method, how I'm rewriting childhood programming, and the mirror affirmation prayer I use to reconnect with my worth, purpose, and inner power. Plus, I'm sharing my green elixir superfood bowl recipe made with greens, spirulina, flax, protein, collagen, and simple ingredients to support vibrant health from the inside out.IN THIS EPISODE:03:24) New chapter energy(4:57) Destiny and free will(6:34) Trigger journaling method(8:19) Instagram trigger example(11:56) Rewrite childhood programming(16:38) Mirror affirmation prayer(18:34) Share and review(19:23) Green elixir recipe

RESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing the sacred morning routine I use to raise my frequency, connect with my higher power, and begin the day in the energy of manifestation. We'll explore why the first few minutes after waking are so powerful, how gratitude can prime your mind before you even get out of bed, and why sound frequencies, lemon water, journaling, and visualization can help you step into the energy of the life you're calling in.This is more than a productivity routine. It's a spiritual practice for becoming a magnet for your dreams. I'll walk you through how to create a sacred space, set boundaries around your morning time, visualize your desires as if they're already here, and write your dreams into reality with pen and paper. Take what resonates, make it your own, and let this episode support you in starting your day with more love, intention, and possibility.IN THIS EPISODE:(2:48) Why mornings manifest(6:52) Setting morning intentions(9:07) Miracle minutes gratitude(10:57) Boundaries and magic hour(13:56) Create your sacred space(15:24) Lemon water and journaling(17:06) Healing frequencies playlist(18:00) Visualize your dream now(21:15) Keep joy all day(22:25) Write it into reality(23:18) Share, follow and wrap up

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comI'm currently in Costa Rica, and although I wasn't planning on recording an episode, I felt inspired by the manifestation and human condition of receiving gifts and getting into fear that I've witnessed here. In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the discomfort of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.IN THIS EPISODE:(2:13) Costa Rica inspiration(3:49) Achievement identity(7:06) Year off journey(10:55) Boredom and enoughness(13:21) Gray zone expansion(17:07) Thermostat and upper limiting(18:45) Raising your frequency(20:24) Love wrap up

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode, I sit down with Caroline Hobby for a deep conversation on intuition, self-worth, spiritual awakening, and learning to trust the voice within. I share how losing my son became one of the greatest turning points of my life, why so many of us ignore our inner knowing, and how rock bottom can become the doorway to healing, purpose, and deeper connection with Spirit.We also explore grief, miscarriage, motherhood, ayahuasca, energy healing, spirit communication, conditioning, authenticity, and what it means to remember that you are already loved. If you've ever questioned your worth, felt disconnected from your intuition, or wondered how to turn pain into purpose, this episode will help you reconnect with your truth and trust the guidance that has been within you all along.IN THIS EPISODE:(0:00) Everyone has intuition(1:07) Manifestival in Sedona(2:45) Meeting Caroline Hobby(3:48) Chasing worth through fame(5:32) My rock bottom moment(6:22) Turning hard times into alchemy(8:57) Finding faith after the breakdown(10:41) Conditioning and subconscious programming(12:49) Why we ignore our inner voice(18:22) Turning chaos into purpose(21:02) From fitness programs to soul coaching(21:43) How intuition speaks to you(23:13) Healing through therapy and plant medicine(26:34) Ayahuasca and Costa Rica reset(30:10) Mormon roots and beliefs around vices(31:07) My first Ayahuasca ceremony(32:41) The tide pool breakthrough(33:43) Releasing judgment and choosing self-love(35:04) Control, resistance, and surrender(37:42) Miscarriages, soul lessons, and meaning(41:50) Sweat lodge ceremonies and the spirit world(45:24) The hotel room spirit message(52:14) Parenting without conditions(57:56) The sacred pause before the next chapter(59:48) Lotus Rising, healing music, and final wisdom

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I'm sharing the healing journey, mindset shifts, and spiritual practices that helped me move through one of the hardest seasons of my life while continuing to grow my business, deepen my relationships, and reconnect with my purpose. From a cancer scare and hysterectomy recovery to nervous system healing, sweat lodge ceremonies, manifestation practices, and learning to trust life again, this conversation is a reminder that our hardest moments can become the catalyst for our greatest transformation. If you've been navigating stress, burnout, grief, anxiety, or major life transitions, I hope this episode helps you feel less alone and more empowered.I also dive into the exact tools and practices that helped me regulate my nervous system, strengthen my intuition, shift limiting beliefs, and raise my frequency toward healing, abundance, and peace. We explore manifestation, self-love, feminine energy, emotional healing, subconscious rewiring, spirituality, and personal growth while discussing how your beliefs shape your reality and influence every area of your life. Whether you are looking to heal emotionally, grow spiritually, improve your mindset, or create more abundance, this episode will leave you feeling inspired, grounded, and supported on your journey.IN THIS EPISODE:(0:00) How your beliefs create your reality(3:30) Friday night reflections and life lessons(5:50) Turning pain into purpose(9:41) The moment my cancer scare began(11:56) Ceremony, healing, and learning self love(14:31) My hysterectomy recovery and healing tools(15:53) Bali service work and devastating news(18:17) Team changes, big risks, and my 10X vision(22:57) Stress, burnout, and the sweat lodge experience(27:31) Energy healing and nervous system recovery(30:26) Why I started working less and trusting more(33:53) How your frequency shapes your outcomes(37:40) Final blessing, encouragement, and next steps

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with Jessica Zweig for a powerful conversation about building and selling a multi-million dollar business, and how manifestation, intuition, and integrity guided every step. We dive into what it really takes to create a purpose-driven brand, the balance between strategy and spirituality, and how to trust yourself when making high-level decisions in business and life.We also explore spiritual awakening, the concept of a soul blueprint, and how aligning with your truth can unlock greater abundance and success. Whether you are an entrepreneur, aspiring business owner, or someone ready to step into your next level, this episode will shift how you think about wealth, purpose, and what it means to truly create in alignment.IN THIS EPISODE:(4:05) Selling the business(5:41) Earth Echo origin story(8:54) Manifesting the exit(12:02) Codes and business mysticism(14:12) Million dollar integrity decision(17:50) Land rituals and abundance(20:35) Roots and spiritual awakening(23:20) Soul blueprint and soul print(28:00) Egypt remembrance story(31:45) Greece and Crete cave calling(34:37) Fear of being seen(36:24) Showing up authentically(38:22) Yoked with creator(40:12) Wisdom keepers media dream(42:58) Rituals stars and earth connection(45:19) White eagle visitation(47:03) Offerings and integrity(48:45) Launch spiral and reset(52:22) Advice for entrepreneurs(56:14) Quickfire books and rituals(58:51) Alien visitation story(1:05:06) Co creating the new earth

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comThis powerful 3 minute soul activation is designed to help you reset your energy, activate deep healing, and reconnect with your highest self. Through a combination of sound frequencies, breathwork, and affirmations, this short guided meditation works at a cellular level to release what no longer serves you and reprogram your mind for clarity, alignment, and purpose. If you've been feeling stuck, overwhelmed, or disconnected, this is your daily energetic reset to bring you back into balance.Listen to this soul activation meditation each day to raise your vibration, strengthen your intuition, and step fully into your power. As you relax your body and open your mind, you'll anchor in feelings of safety, guidance, and inner strength while activating a deeper connection to your truth. In just a few minutes, you can shift your state, elevate your energy, and begin living in alignment with your soul's mission.IN THIS EPISODE:(0:35) Find your safe space(1:00) Grounding awareness(1:11) Breath countdown relaxation(2:44) Begin the activation(2:59) Sovereign light affirmations(4:28) Healing and release declarations(4:46) Anchor it and close

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn today's daily musings, I'm sharing real and unfiltered thoughts on trauma, the freeze response, and why freezing in moments of fear is not consent. We explore how the body moves into fight, flight, or freeze, especially for women, and why understanding this trauma response is such an important part of healing. I also open up about speaking your truth, navigating what's being revealed in the world, and how to stay grounded in your values while honoring your voice.I also share a powerful manifestation shift that I've been using in my own life. This is about manifesting from remembrance instead of constantly placing your desires in the future. When you shift into the energy of already having what you desire, everything changes. If you're on a path of healing, personal growth, and learning how to manifest in a deeper, more aligned way, this episode will support you.IN THIS EPISODE:(3:20) Freeze response explained(5:59) Personal trauma story and massage experience(7:46) Collective energy and earth mirroring emotions(10:38) Speaking up on corruption and injustice(12:36) Conscious spending and where your money goes(15:18) Costa Rica joy and energy shift(16:20) Manifesting from remembrance method(21:04) Closing thoughts on truth and curiosity

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comStart your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.IN THIS EPISODE:(0:00) Morning mindset intro(3:34) Daily audio practice(4:49) You are the creator(6:09) Assume the wish fulfilled(7:03) Hope versus knowing(7:37) Attention shapes reality(8:59) Feeling is the secret(10:37) Live from it now(11:12) Faith and worthiness(13:24) Persist and embody(15:17) No one to change but you(15:58) Emotionalize the vision(16:25) Assume it done(16:55) Stop seeking signs(17:41) Faith rearranges life(19:47) Reality mirrors you(21:53) States and frequencies(24:16) Dwell in the wish(25:47) Decide with commitment(26:52) Sacred persistence(27:49) Apply to love money health(29:44) Choose your broadcastThis teaching comes from Neville Goddard.

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Get 40% off sitewide at Purality Health, you just head to PuralityHealth.com and use code DANETTE40 to experience the difference for yourself. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with board-certified nurse practitioner Colleen Renee to break down what is really happening in your body during perimenopause and menopause. We go beyond the surface-level conversation about hormones and uncover why so many women experience fatigue, brain fog, inflammation, and slow recovery, and what you can actually do about it. If you have ever felt like something is off but your labs come back normal, this conversation will open your eyes to the deeper biological shifts happening in midlife and why traditional approaches often miss the mark.We also dive into one of the most overlooked keys to supporting your body during this phase, glutathione, known as the body's master antioxidant. You will learn how it can help reduce oxidative stress, support detoxification, improve energy, and promote overall wellness. This episode is a powerful reminder that menopause is not a decline, it is a new chapter of wisdom, strength, and self-advocacy. If you are ready to feel more energized, supported, and empowered in your body, this conversation will give you both the understanding and the tools to begin.IN THIS EPISODE:(0:00) Why you've been feeling off lately(1:50) Special invitation you don't want to miss(3:29) Meet the expert changing menopause conversations(4:12) What led her into women's midlife health(7:04) The supplement that could change your symptoms(8:21) Why hormone testing isn't giving you answers(11:16) The hidden root cause behind fatigue and brain fog(15:23) Why most supplements don't actually work(16:16) How to take it and when you'll feel a difference(18:23) Her exact daily supplement routine(20:12) The must-have supplements for midlife women(21:17) Why women today are aging differently(22:59) Menopause is not the end, it's your power era(27:05) Why your 50s can be your best years yet(27:49) The supplement everyone is talking about plus a big discount(30:20) What whales can teach us about menopause(31:36) Her favorite products and what she actually uses(33:10) The message every woman needs to hear(34:06) Final thoughts and closing

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with Sigmar Berg, creator of the Love Tuner, to explore the powerful impact of frequency on your body, mind, and emotional wellbeing. We dive into the science and spirituality behind 528 Hz, often called the love frequency, and how sound, breath, and intention can bring you out of overthinking and back into alignment with your heart. This conversation reveals how modern music, daily stress, and disconnection from nature may be affecting your energy more than you realize, and how simple shifts can create powerful transformation.We also share practical tools you can use every day to regulate your nervous system, feel more grounded, and reconnect to yourself. From breathwork and humming to the healing power of nature and sound, this episode is a reminder that healing does not have to be complicated. When you learn how to tune your own frequency, you unlock a deeper sense of calm, clarity, and connection to life.IN THIS EPISODE:(00:00) Follow your heart not your mind(00:31) Meet Sigmar Berg and the Love Tuner(01:59) Stop overthinking and trust resonance(04:16) What is 528 hertz and why it matters(05:08) Manifest event and frequency activation(06:16) Solfeggio frequencies and lost tuning secrets(08:57) How modern music changed your frequency(10:07) Dance as prayer and energy healing(11:20) Water DNA frequency and vibration science(12:18) Chanting and group humming for healing(13:16) Hidden history of churches and sound healing(16:12) Breathwork humming and self empowerment(19:38) Mindfulness in schools ends bullying fast(22:43) Nature as medicine frequency and grounding(26:57) Simple daily habits to raise your frequency(28:11) How to use the Love Tuner for healing(31:07) Why the frequency might feel uncomfortable(32:17) Origin story breathwork and awakening(34:34) Why Malibu energy over Los Angeles(37:03) Final message awakening and higher consciousnessCONNECT WITH SIGMARInstagram: @lovetuner528hzWebsite: lovetuner.com

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comThis is not just another episode. This is a powerful, step by step instruction that can truly change your life. In this episode, I take you inside a transformational ritual I personally did during the New Moon, one that activates your next level self by shifting your identity, energy, and beliefs in real time. You will learn exactly how to embody your future self, rewire your mindset, and step into abundance, confidence, and alignment using a simple but deeply intentional practice. If you have been searching for a manifestation technique that actually works, this is one you can start using right away.I walk you through the exact process, from journaling prompts to choosing your environment, elevating your energy, and fully stepping into the version of you who already has everything you desire. This is not just visualization, it is full embodiment, nervous system rewiring, and real internal transformation. Whether you do this on the next New Moon or whenever you feel called, this ritual is designed to help you unlock clarity, magnetism, and powerful shifts in your life. Get ready to activate your highest self and experience transformation from the inside out.IN THIS EPISODE:(0:00) New moon manifestation activation(4:22) Embodied mindset for your life purpose(5:36) Planning your luxury manifestation experience(6:24) Dressing and choosing your environment(8:33) Journaling to embody your future self(11:24) How to act as if and shift your reality(12:15) Solo version and daily embodiment practice(14:09) Signs, synchronicities, and angel numbers(17:04) Rewiring your mind with breathwork(19:28) Choosing your next moon ritual(20:17) Final activation and next steps

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Listen to Part 1 with Taylor Black here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn part 2 of this conversation, I sit down with viral content creator Taylor to reveal what is really happening behind the scenes of social media and how it can turn into a multi million dollar business. We break down how creators actually make money, the truth about backend ad revenue, and why income can fluctuate from $9,000 to $400,000 in a matter of months. Taylor shares the moment one video made $50,000 in 24 hours, how she quit her job, and what most people completely misunderstand about going viral.This episode goes deeper into mindset, intuition, and the power of saying yes. Taylor shares how following curiosity instead of a rigid plan led her to become a self made millionaire by 30 and why staying open to unexpected opportunities can change everything. If you have ever wanted to grow on social media, monetize your content, or step into your next level with more courage and alignment, this conversation will expand what you believe is possible. Make sure to go back and listen to part 1 to get the full story.IN THIS EPISODE:(00:00) Backend monetization secrets revealed(02:10) How viral content actually pays(03:29) Ad revenue explained in simple terms(05:15) Which platforms pay the most(06:30) Consistency and creative pivots that win(07:05) Pranks, staging, and viral psychology(11:12) Content theft and TikTok breakthrough(12:18) Wild storytime that hit millions(16:30) Why saying yes changed everything(18:16) From zero to viral success story(20:06) Training behind the scenes in Nashville(20:26) Starbucks prank that sparked it all(21:41) Drive thru chaos goes viral(22:39) $50K day and quitting her job(24:41) Pandemic content and fast money era(26:09) Nashville music industry breakthrough(29:38) What's next and future chapters(31:50) Manifestation and the power of yes(35:22) Final takeaways and closing thoughtsCONNECT WITH TAYLORInstagram: https://www.instagram.com/taylorwatson/?hl=enTikTok: https://www.tiktok.com/@taylormakesvideosSnapchat: https://www.snapchat.com/@taylorwatson15VIDEOS TALKED ABOUT IN EPISODEPizza prank video: https://vt.tiktok.com/ZSHk9mQDj/Bar story video: https://vt.tiktok.com/ZSHk9bhhn/Starbucks cheating video: https://www.youtube.com/watch?v=_H72h4fcmzY

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with viral content creator and strategist Taylor Black, who has generated billions of views and built a multi-million dollar business through social media. In part 1 of this conversation, we dive into what it really takes to go viral, how to create content that actually connects, and the strategy behind standing out in a crowded digital world. Taylor shares her approach to storytelling, what makes people stop scrolling, and how brands and creators can use social media to grow their audience and income.But this conversation goes deeper than just views and numbers. Taylor opens up about the moment success started to feel empty, and how she shifted from chasing virality to creating content with purpose and impact. We talk about authenticity, handling criticism online, and how to use your voice in a way that truly matters. If you're looking to grow on social media, build a personal brand, or turn your content into a business, part 1 of this episode will give you both the strategy and the perspective you need.IN THIS EPISODE:(0:00) Viral messaging and what makes content blow up(0:21) Playing characters and letting go of judgment online(0:46) Meet Taylor Black viral creator and strategist(02:53) Finding your creative outlet and passion(03:49) Pranks vs vulnerability in content creation(05:14) Fear of sharing music and being fully seen(06:18) Storytelling strategy and cracking the viral code(07:10) Trojan horse marketing explained(07:17) Cybersecurity app example and messaging strategy(08:27) Client work scaling and building a content business(09:28) When going viral feels empty and unfulfilling(11:17) How I found Taylor through intuition and alignment(14:51) Creating impact through storytelling and social media(16:05) How media and art shape culture and beliefs(17:52) Social media algorithms and echo chambers(18:34) Handling hate comments and online criticism(20:26) Pickleball mansplaining and real life boundaries(24:32) Scoreboard mindset and standing in your power(26:05) How to make money on social mediaCONNECT WITH TAYLORInstagram: https://www.instagram.com/taylorwatson/?hl=enTikTok: https://www.tiktok.com/@taylormakesvideosSnapchat: https://www.snapchat.com/@taylorwatson15Viral video of cat: https://www.facebook.com/CraftsHacksandLaughs/videos/woman-accused-of-breastfeeding-a-cat-on-a-plane/9444468088922601/

RESOURCES- Get my 3 Day Detox here https://danettemay.com/detoxnow- If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing my full 5 day fast experience, walking you through exactly what happened in my body and mind each day. From the initial headaches and hunger waves to entering autophagy and ketosis, I break down the real physical and emotional journey of fasting. If you've ever been curious about the benefits of a 3 day or 5 day fast, including fat loss, detox, cellular renewal, and mental clarity, this episode will give you an honest, behind-the-scenes look at what to expect.But this wasn't just about physical results. This fast became a deeply spiritual experience that helped me reconnect with my body, release old patterns, and gain powerful clarity. I also share how to prepare safely, why your intention matters, and the tools I used to support my body through the process. Whether you're considering fasting for healing, metabolic reset, or spiritual growth, this episode will guide you every step of the way.IN THIS EPISODE:(0:00) Why I did a 5 day fast and what to expect(1:43) My childhood fasting shame and healing my relationship with food(2:44) Detox vs fasting what most people get wrong(3:48) Autophagy ketosis and the spiritual power of fasting(5:43) How to do a 5 day fast safely why I chose ProLon(7:14) Setting your intention why your mindset matters most(10:16) Day one symptoms headaches cravings and low energy(11:38) Day two hunger waves and mental challenges(13:40) Day three breakdown hangry emotions and hardest moment(16:45) Day four breakthrough clarity energy and spiritual connection(18:45) Day five results how to break a fast safely(20:29) My results fat loss healing and what I'll do next(22:11) Final thoughts resources and fasting tips

RESOURCES- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Listen to my Spotify Playlist hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal life update, I'm opening my heart and sharing what I'm currently navigating, including anxiety, emotional overwhelm, and the uncertainty so many of us are feeling right now. If you've been struggling with stress, fear about the future, poor sleep, or a sense of disconnection, you are not alone. In this episode, I speak to the collective pressure around money, job security, and the state of the world, and how it's impacting our nervous system, mental health, and overall well-being.I also share the exact tools helping me move through one of the hardest seasons of my life, from grounding in nature and moving your body to processing emotions, raising your frequency, and choosing love even in dark moments. This episode is your reminder that even when life feels heavy and uncertain, you have the power to heal, regulate your nervous system, and create light in your world again.IN THIS EPISODE:(0:00) Walk and heart talk on anxiety and overwhelm(3:37) What's weighing on us stress and uncertainty(6:07) You're not alone in anxiety and fear(8:13) Personal darkness and emotional healing(9:56) Tools to get through stress and overwhelm(14:35) Community connection and emotional support(17:05) Choosing light during hard times(21:54) Pickleball story about kindness and connection(25:31) How your frequency shapes your reality(27:12) Closing thoughts and encouragement

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.Listen to Gina's podcast episode interviewing me here.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode, I sit down with Gina Worful, founder of the Mastering Mindfulness Institute, to uncover the real reason behind sugar cravings, emotional eating, and why so many women feel stuck in cycles with food. If you've ever wondered why you can't stop craving sugar or why willpower never seems to work, this conversation will completely shift your perspective. We explore how cravings are not a lack of discipline, but powerful signals from your body tied to your nervous system, stress, blood sugar, and deeper emotional needs.We go beyond diet culture to reveal how your relationship with food is deeply connected to your sense of safety, pleasure, and self-worth. You'll learn how to decode your cravings, understand emotional eating, and begin healing your relationship with food in a sustainable, compassionate way. This episode is for anyone ready to stop fighting their body, release shame around eating, and finally feel empowered, balanced, and at peace with food.IN THIS EPISODE:(0:00) Cravings vs shame mindset shift(0:35) Meet Gina Worful mindfulness and food expert(1:25) 30 day booty camp energy and confidence(2:21) Hydration and energy crash fix(3:48) Life in Austin and community energy(4:42) Gina's journey into nutrition(8:04) The shame moment that changed everything(11:11) Self compassion over willpower(13:35) Cravings are nervous system signals(15:59) How to decode your cravings(18:42) Blood sugar vs stress eating(20:38) Serotonin and brain chemistry explained(21:52) Why you crave sugar at night(22:19) Emotional and childhood eating patterns(24:39) Why comfort eating isn't bad(25:49) Pleasure stress and weight loss(28:07) Trauma safety and food(33:57) Your body isn't broken(36:16) GLP 1 weight loss drugs honest take(38:58) Healing your relationship with food(41:58) Final message curiosity changes everything

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIf you've been feeling overwhelmed by the state of the world, questioning what's true, or sensing a deeper shift happening within you, this episode is your safe space. In this heart to heart conversation, I'm sharing how to stay grounded, protect your energy, and reconnect with your inner power during times of uncertainty and spiritual awakening. We talk about navigating heavy emotions, trusting your intuition, and understanding why your soul may have chosen to experience these intense moments of transformation.I also walk you through simple, powerful tools to support your energy right now, from grounding practices and nervous system support to protecting your energetic field and reconnecting with your light. Whether you identify as an empath, feel emotionally drained, or are awakening to deeper truths, this episode will help you feel less alone and more empowered to rise. You are here for a reason, and your light matters now more than ever.IN THIS EPISODE:(0:00) Why your soul chose this(4:00) Nature walk setup(4:38) Lotus Rising explained(5:24) Darkness coming to light(7:19) Three types of listeners(10:28) Personal reckoning and grief(15:49) Alchemizing pain into light(16:29) Reconnect with your soul(19:02) Grounding and protection tools(22:52) Frequency music for healing(24:04) Choose light and close

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply moving episode of The Danette May Show, I sit down with my friend Scott as he shares the raw, unfiltered journey of losing his father. From childhood wounds and unresolved resentment to the final 12 days spent fully present, this conversation explores what it truly means to face grief, forgive the past, and show up when it matters most. If you have ever struggled with how to navigate the passing of a loved one or feared not having closure, this episode will meet you right where you are.We talk about the realities of caregiving, the emotional weight of Lewy Body dementia, and the powerful shift from avoidance to presence that changed everything for Scott and his family. You will hear about the final moments, the unexpected gifts, and the signs that love continues beyond this life. This episode is a reminder to slow down, open your heart, and choose connection, because in the end it is not about perfection, it is about love, forgiveness, and being there.IN THIS EPISODE:(0:00) Anger before loss and anticipatory grief(0:37) Why this conversation matters right now(4:03) Meet Scott and why his story will impact you(6:55) Childhood memories and father relationship(8:34) Letting go of resentment and reframing the past(9:56) Lewy body dementia and haunting nightmares(11:06) Signs of decline and the reality of caregiving(14:26) Fear of being forgotten and emotional avoidance(17:44) Therapy breakthrough and emotional release(20:57) Choosing to fully show up in the hardest moments(25:07) Taking time off and the final hug(26:29) The urgency to be there before it is too late(27:16) Final gifts and meaningful last moments(29:31) Family unity, faith, and coming together(31:21) How to truly be present with a loved one(32:44) Slowing down to not miss what matters(35:00) What the final hours in hospice are really like(39:20) After death, goodbye, and the feeling of absence(43:23) Signs from the other side and spiritual connection(46:42) Gratitude, healing, and letting go(51:07) Final reflections and takeawaysYou can connect with Scott at sdmccabe0711@gmail.com

RESOURCES- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I share a simple framework I use to make clearer and more aligned decisions in my life called the 3 Ps: purpose, prosperity, and pleasure. When opportunities or invitations come my way, I ask myself if they support at least two of these three areas. This decision filter helps me protect my energy, stay aligned with what matters most, and stop overthinking choices. If you have ever struggled with knowing when to say yes or no, this practice can bring powerful clarity and confidence to your decisions.I also talk about the idea of romanticizing everyday life and finding magic in the small moments instead of waiting for big trips or major experiences to feel alive. From making coffee in the morning to taking a bath or watering plants, bringing presence and gratitude into daily routines can shift your nervous system, reduce stress, and help you experience more joy in the life you are already living.IN THIS EPISODE:(3:32) The 3 Ps framework for better decisions(4:10) Purpose, prosperity, and pleasure explained(4:57) Why pleasure is more important than you think (6:42) Romanticize your everyday life(8:35) Simple ways to create magic in daily routines(10:31) February focus and supporting your nervous system(12:58) Using the 3 Ps to guide your life decisions

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with Dr. Lara Wegener, a German trained medical researcher who spent 14 years studying medicine and conducting research at Oxford and Stanford before stepping away from conventional medicine to explore root cause healing. Her path led her deep into the Yucatán rainforest where she studied a private research project blending Mayan agricultural wisdom, plant medicine, microbial fermentation, and ancient water practices. We talk about how many chronic health issues may stem from environmental toxins, emotional stress, inflammation, and disruptions in the body's internal terrain, and why ancient cultures focused on restoring balance through nature, detoxification, and cellular regeneration.Dr. Lara Wegener also shares insights into her upcoming project Forest in a Bottle and explains how fermented rainforest botanicals and microorganisms may support cellular health, detoxification, and regeneration. In our conversation we explore the concept of water memory, the energetic imprint of food and epigenetics, and simple daily habits that can support health such as hydration, movement, and choosing clean whole foods. We also dive into my fascination with ancient civilizations and discuss powerful sacred sites like Giza, Chichén Itzá, Chaco Canyon, and Göbekli Tepe and what these places may reveal about the deeper connection between nature, consciousness, and healing.IN THIS EPISODE:(02:59) Meet Dr. Lara Wegener and her unconventional path(04:35) Leaving conventional medicine after Oxford and Stanford(05:52) Rainforest research and Mayan healing discovery(07:41) Forest in a Bottle and rainforest plant medicine(08:04) DMSO fermentation and the science behind it(10:00) Mayan healing encounter and powerful plant medicine(13:04) Detox, toxins, inflammation and root cause disease(19:38) Ancient healing traditions across cultures explained(21:28) Self sovereignty, intuition and true health(22:59) Why modern food and the US diet disconnect us(26:55) Morning wellness routine and daily health foundations(27:29) Water memory, sacred springs and hydration(28:59) Food energy, epigenetics and microbiome health(29:59) Meat, protein and regenerative food sourcing(32:01) Hidden dangers of sugary drinks and artificial sweeteners(35:11) Daily movement habits that transform health(36:46) Forest in a Bottle products and cellular regeneration(38:17) Miracles, consciousness and ancient site activations(41:45) Sacred sites, pyramids and ancient energy(45:38) Gobekli Tepe, lost technology and ancient civilizations(47:51) Final reflections, gratitude and where to learn moreCONNECT WITH DR. LARA WEGENERWebsite: https://mylongevitylife.com/collections/allInstagram: @larawegenermd

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this heartfelt conversation, I sit down with Gina Worful to explore how my philosophy around health, healing, and personal transformation has evolved over the years. We talk about my early days in the fitness industry and how my understanding of nutrition shifted as I realized true wellness is about much more than food and workouts. I share why returning to simple, whole foods, honoring the female body, and reconnecting with nature and intuition have always been at the core of my approach to health. Together, we dive into why women must learn to listen to their bodies, nourish themselves deeply, and reclaim their power through mindful nutrition, movement, and self-trust.We also explore the deeper emotional and spiritual layers that often appear on the path to healing and personal growth. I open up about how life's most painful moments can become powerful catalysts for awakening, and why learning to trust your intuition can transform every area of your life. Gina and I discuss practical ways to strengthen your inner guidance, create simple daily rituals that support alignment, and embrace the small shifts that lead to big breakthroughs. If you are feeling called to reconnect with your body, trust your inner wisdom, and step into a more aligned version of yourself, this conversation will meet you exactly where you are.IN THIS EPISODE:(1:24) A special interview with Gina Worful(2:28) How my health philosophy evolved(4:02) Why women need a different nutrition approach(9:33) Bringing intuition into health programs(12:51) Why the subconscious changes everything(15:26) How my intuition journey began(17:47) Loss, grief, and spiritual awakening(21:39) Listening to your body's messages(24:31) How to cultivate intuition daily(27:55) Trauma, fear, and the “dirty glass” metaphor(28:40) Clearing the glass one day at a time(29:21) The power of meditation and coaching support(32:29) Small hinges move big doors(33:38) Shedding identities and growth in 2025(36:44) Walking through fear to find freedom(43:10) Devotion to your body over discipline(49:58) My three daily hinges for intuition(52:26) Final reminder that you are worthy

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing a guided visualization recorded live at our annual Lotus Rising Live event, where I walk you through a powerful practice of surrender, self-worth, and releasing the patterns that keep you stuck. So often we move through life repeating the same emotional loops without realizing the deeper belief driving them. In this meditation, I invite you to slow down, breathe, and gently uncover the belief connected to a pattern in your life that may be rooted in feeling unworthy.Together, we enter a calming visualization where you create a safe inner space, clarify a true desire that belongs fully to you, and symbolically plant that intention so it can grow. From there, I guide you through releasing the belief or pattern blocking that desire so you can return feeling lighter, more aligned, and more connected to your worth. If this meditation resonates with you, I'd also love to invite our Lotus Rising community to join me in Sedona on September 12th for Lotus Rising Live. You can learn more at danettecoaching.com.IN THIS EPISODE:(0:00) Welcome + Lotus Rising Live invite(1:12) Why surrender is essential for healing(3:47) Naming your true desire(4:43) Identifying the belief loop(5:37) Patterns in love, health, and self-worth(7:04) Preparing for the guided visualization(7:37) Breath and body relaxation(11:13) Entering your safe inner space(13:37) Writing and planting your desire(16:10) Releasing the belief blocking you(17:07) Returning and integrating the meditation

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Part 2 of this powerful astrology conversation, certified astrologer and master mentor Jillian goes deeper into self-love, spiritual awakening, and the debate around the 13th zodiac sign. We explore whether astrology evolves over time, how Scorpio season and super moon energy impact our emotional bodies, and what November's astrology forecast means for you. If you've ever questioned how birth charts, moon signs, and shadow work influence your purpose and healing journey, this episode expands the conversation in a grounded yet transformative way.We also dive into how understanding your child's birth chart can strengthen parenting, communication, and emotional safety within families. Whether you're new to astrology or already studying your natal chart, this episode will deepen your perspective on conscious living and authentic expression. If you haven't listened to Part 1 yet, be sure to tune in there first for the foundation of this conversation before diving into this powerful continuation.IN THIS EPISODE:(1:45) Season three updates and what's ahead(4:13) Falling madly in love with yourself(7:08) Spiritual awakening through trauma(8:40) The thirteen moons and 13th zodiac sign debate(11:38) Does astrology evolve over time?(13:51) November astrology forecast and super moon energy(15:42) Emotional confusion, shadow work, and completion cycles(16:43) Should families read their birth charts together?(18:22) Raising sensitive boys in a modern world(20:43) Understanding your child's emotional needs through astrology(25:04) Astrology as a love language in relationships(25:53) Why astrology works – ancient system explained(27:31) Main takeaway: you are love + resources(29:30) Final message and episode wrapCONNECT WITH JILLIAN BIERITZFacebook: https://www.facebook.com/jillian.bieritz/ Website: https://aquarianmoonastrology.com/home

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with astrologer Jillian Bieritz for a powerful conversation about the major astrology shifts unfolding in 2026 and what they mean for you. We talk about the outer planet reset, including Saturn, Neptune, and Uranus changing signs, and why 2025 has felt like a dress rehearsal for the clarity that begins to settle in early 2026. Jillian explains rising signs, why your exact birth time and location matter in your birth chart, and how astrology can serve as a map of the soul during times of collective change.We also explore the energetic transition into more activating fire and air influences, why the true astrological New Year begins in Aries season, and how to regulate your nervous system when everything feels like it is shifting. This conversation is about trusting the process, understanding your chart, and falling madly in love with yourself as the world evolves. If you have been feeling the collective awakening or sensing that something big is changing, this episode will help you feel grounded, clear, and aligned with what is ahead.IN THIS EPISODE:(0:00) My mission and why this conversation matters now(3:06) Meeting astrologer Jillian(4:33) Why astrology feels so accurate(7:17) Birth data and your life blueprint(8:22) Why your birth time matters(9:49) Mayan astrology and cosmic cycles(12:08) Sagittarius luck and my rising sign(13:40) What your ascendant reveals(15:11) Jillian's path into astrology(16:59) Career shifts and the 2020 awakening(18:27) The collective shift happening now(20:41) Major planetary changes explained(21:51) Who will feel this shift most(23:38) What's coming in 2026(26:16) Outer planets

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this final episode of the Diary Series, I share my full 5 day fast results and what truly happened during my extended fasting experience. What began as a 5 day fast for autophagy, caffeine detox, and nervous system healing became a powerful emotional and spiritual reset. I walk through the physical symptoms, ketosis, hanger moments, and the unexpected clarity that emerged by day four and five. If you are curious about extended fasting for women, the benefits of autophagy, or what actually happens during a 5 day fast, this episode offers a transparent and personal breakdown.I also share how to break a fast safely after 5 days, what I ate first, and why proper refeeding matters for metabolism and hormonal balance. Beyond the physical benefits of fasting, this conversation explores emotional detox, spiritual connection, and the clarity that can come from clearing the body and calming the nervous system. If you are considering a 5 day fast or looking for a reset in your health and energy, this episode will give you real insight into the process and the transformation that followed. IN THIS EPISODE:(0:48) My final day check in and how you can support the show(1:34) What is coming next in 2026 astrology, grief, and powerful conversations(2:24) My go to superfood shake for busy healing days(3:43) I completed a 5 day fast and here is why I did it(4:51) Day 3 was the hardest hunger, emotions, and ketosis breath(6:28) Day 4 everything shifted tears, ritual, and deep spiritual clarity(8:04) Day 5 connection gratitude, intuition, and feeling my loved ones near(8:40) How I fasted safely, autophagy, and what you should know(11:37) How I broke my 5 day fast safely and what I ate...

RESOURCES- Our winner for the $150 Visa Gift Card is Dorothy Zimmers! We will contact you in order to receive the gift.- Get my 3 Day Detox here https://danettemay.com/detoxnow- If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE - Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemayDewskin Instagram:https://www.instagram.com/dewskindenverDewskin Website: https://dewskindenver.com/Dewskin Shopify Product Store:https://dewskin.shopCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Day 6 of my diary series, I share what it has been like to step into a 5 day fast for autophagy and cellular renewal while quitting coffee and moving through a glutathione facial peel during a time of deep personal and collective change. After two recent shootings in my small mountain town, one at the local high school and another at the rec center, I felt called inward. In this episode, I open up about my childhood experience with Mormon fasting, the shame I carried around breaking a fast, and why I avoided fasting for years even though I understood the health benefits of detox, prayer, and intentional restriction.I also talk about how I am supporting my body safely with electrolytes, minerals, and a low calorie approach to help stimulate autophagy, along with what I am noticing from caffeine withdrawal, energy shifts, and sleep changes. More than anything, this episode is about nervous system regulation, spiritual fasting, resilience after trauma, and choosing love when the world feels upside down. If you are walking through your own healing journey, detox, spiritual reset, or simply

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Day 5 of my Diary Series, I share a powerful breakthrough moment as I finally say yes to hosting my first open-to-the-public Manifestival. We dive into the energetic shifts many are feeling as we move toward the Fire Horse of 2026, the Hopi prophecy about trusting the river of change, and what it truly means to let go of old patterns, fear, and inherited belief systems. I open up about manifestation through music and movement, the power of sound healing frequencies, and why joy may be the fastest path to creating what your soul desires.I also give a personal update on my deep healing journey, including subconscious trauma release, working with sound frequency therapy, and naturally supporting my body through hip and bone spur healing. This episode is about spiritual awakening, nervous system regulation, embodied manifestation, and stepping fully into your soul's calling. If you're feeling pulled into something new, questioning old identities, or ready to release what no longer serves you, this conversation will help you trust the shift and move forward with intention. IN THIS EPISODE:(0:46) Season 3 celebration + $150 visa giveaway – How to enter(1:41) Day 5 check-in – Feeling the pull & the fire horse energy shift(2:50) Hopi prophecy wisdom – Stop clinging and trust the river(3:44) What Manifestival really is – Music, movement and sacred sound frequencies(6:23) Public Manifestival announced – Date, ticket details and what to expect(10:01) Letting go for 2026 – Releasing fear, old stories and family conditioning(13:18) Hip healing update – Costa Rica therapy, bone spurs and subconscious trauma release(14:59) New Costa Rica healing mastermind (16:24) Closing reflections – Weather shifts, grounding practices and staying spiritually aligned

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay- Listen to Part 1 of the Diary Series here- Listen to Part 2 of the Diary Series here- Listen to Part 3 of the Diary Series hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Day 4 of my Diary Series on The Danette May Show, I share a real and unfiltered look into my competitive edge, my unexpected pickleball rating experience, and what it stirred up inside of me. From chasing my DUPR score to navigating frustration, identity, and ego, I reflect on how quickly we attach meaning to performance and labels. I also open up about the importance of rest, honoring slower Sundays, and allowing space to reset before stepping into a full week of leadership, meetings, and responsibility.This episode takes a deeper spiritual turn as I unpack a powerful message that came to me in the middle of the night about mind chatter, intuition, and discerning the voice of God from the voice of the human ego. I explore meditation, self awareness, entrepreneurship, purpose, and how often we justify big decisions as divine guidance when they may be driven by ambition or identity. If you are on a spiritual growth journey, building a business, questioning your inner voice, or seeking clarity between intuition and overthinking, this conversation will invite you into deeper reflection and conscious alignment.IN THIS EPISODE:(0:00) Day 4 diary kickoff: The missing DUPR score and competitive ego(1:17) Season 3 celebration and 150 dollar visa gift card giveaway(2:13) Pickleball rating confusion:...

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comDay 3 of my Diary Series is here, and I'm taking you inside my real morning routine at home and the simple practices I use to support my nervous system during stressful seasons. I share how slowing down with journaling, meditation, and reading has helped me regulate my body instead of rushing through the day. I also walk you through my morning hydration routine, including Native Hydrate from Native Path, creatine for muscle and cognitive support, Sunfiber, and adding minerals to filtered water. These small habits have made a big difference in my energy, focus, and overall nervous system regulation.I also open up about the emotional weight of navigating a family legal battle involving sexual assault allegations related to my children, and how I am processing the rage and heartbreak that comes with it. In this episode, I share the tools that are helping me move intense emotions through my body, including sprints, jumping, punching the air, sauna sessions, box breathing, prayer, and visualization. If you are walking through trauma healing, anxiety, or a heavy season of life, I hope this conversation helps you feel less alone and reminds you that healing and support are possible. IN THIS EPISODE:(0:00) Welcome to the diary series and why you belong here(0:53) Season 3 celebration and how to enter the $150 Visa giveaway(3:22) Day 3 begins, slow mornings, journaling, and resetting your nervous system(4:19) My morning hydration stack, creatine, fiber, and electrolyte support(6:32) Trigger reflections and why this conversation hits close to home(6:59) Family legal battle, the overly nice mask, and holding space for survivors(9:48) Deeper trauma healing work and invitation to the Lotus Rising community(11:06) Resetting my space, cleaning, skincare, face massage, and self care rituals(12:07) Getting my pickleball DUPR...

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay - Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay Dewskin Instagram:https://www.instagram.com/dewskindenverDewskin Website: https://dewskindenver.com/Dewskin Shopify Product Store:https://dewskin.shopCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this Diary Series episode Part 2 of The Danette May Show, I share a raw and intimate look into my morning reflections on staying grounded during chaotic times. We explore how to shift from focusing on the outer world of politics, global conflict, and fear based headlines to reconnecting with what is directly in front of us: gratitude, family, health, nature, and the light within. I walk you through a simple yet powerful journaling practice that instantly brought me back to peace, along with insights on meditation, nervous system regulation, personal responsibility, and why what you focus on truly expands. This episode is about choosing awareness without absorbing darkness and consciously protecting your energy in a world that constantly competes for your attention.I also open up about my personal skin healing journey, from acne and guilt rooted in childhood conditioning to melasma connected to deep grief after the loss of my son. We discuss the mind body connection, how unprocessed emotions can manifest physically, and the steps I am taking now to support my skin through holistic nutrition, movement, and advanced aesthetic treatments. This conversation blends...

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this raw and unfiltered kickoff to my Diary Series on The Danette May Show, I invite you into my real time reflections on personal growth, spiritual awakening, and navigating change in 2026. I share why I finally decided to open up my private journal style thoughts, what this new season of life is revealing, and how the current collective energy is inviting us to slow down, reflect, and realign with the rhythms of nature. From eclipse season insights to releasing old timelines, subconscious patterns, and people pleasing habits, this episode is about coming home to yourself and giving yourself permission to evolve.We are also celebrating season three with a special giveaway. One listener will receive a 150 dollar Visa gift card, and I share exactly how to enter inside this episode. As part of this Diary Series, I will be posting a new podcast episode every single day for a limited time, speaking directly from my heart wherever I am. If you are craving deeper connection, daily inspiration, nervous system healing, and tools to clear subconscious blocks, this series is for you. Tune in, enter the giveaway, and walk this journey with me one day at a time. IN THIS EPISODE:(0:00) Why everything feels intense right now and what my heart is really sensing(1:02) Season three celebration and how to enter my 150 dollar Visa giveaway(1:57) Why I am committing to this raw daily diary series with no microphone and no script(3:10) The truth about sharing my private musings publicly and the two intentions behind it08:57) My honest eclipse reflections on polarity division and the deeper call to realign(12:17) Returning to natural rhythms rest cycles and what our souls are truly craving(14:24) Walking with me into 2026 and the powerful fire horse energy I feel building(16:08) Clearing old timelines slowing down and preparing for...

RESOURCES- I am starting a new series on February 17th, 2026 called The Diary Series. Make sure to stay tuned!- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with my friend David for a raw and real conversation where he asks me the questions I know so many of you have been wanting to ask. We talk about what I'm most excited about right now, and the truth is, I feel like I'm being called to strip everything down. I share what it's like to be guided into deeper ceremony, more stillness, and more time in meditation, even when part of me wants to keep building and pushing forward. We also dive into the vision that has been showing up for me for years, a powerful sound and frequency experience called Manifestival, where music, movement, sacred geometry, and intention collide to create real transformation.We go deeper into the idea that everything is frequency, from plants to bees to the human voice, and I open up about how I'm navigating the tension between ancient wisdom and modern science. I also share my thoughts on the rise of so many people calling themselves healers, and why developing your intuition and clearing old wounds is essential right now if you want to stay protected and aligned. Toward the end, the conversation turns vulnerable as we explore my own relationship with my voice, the story I've carried about not being able to sing, and the possibility that reclaiming my voice may be directly connected to deeper healing in my body and womb.IN THIS EPISODE:(0:00) Why this conversation matters right now(1:34) Announcing a powerful new series I've been guided to share(4:07) How personal healing opens spiritual expansion(7:03) The hidden power of sound frequencies on the body(14:08) Where science meets ancient wisdom in healing(16:40) How to discern true healers from the noise(18:21) What's coming in Season 3 and what to expect next(22:09) Finding your voice and trusting your inner guidance

RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with spiritual teacher, author, and intuitive Alana Fairchild for a powerful conversation about trusting spirit and returning to your true essence. Alana shares her journey from pursuing a corporate law career to fully answering the call of her soul, and how listening to inner guidance transformed every part of her life. We explore self love, spiritual alignment, journaling as a devotional practice, oracle wisdom, and the courage it takes to step away from paths that no longer feel authentic.We also dive into the divine feminine, including the dark feminine, animal and plant medicine, sacred symbols, and the energetic shifts unfolding as we move toward 2026 and beyond. This episode offers grounded wisdom and deep reassurance for anyone navigating spiritual awakening, personal transformation, or a major life transition. If you are feeling called to trust your intuition, embody feminine wisdom, and live in greater alignment with your soul's truth, this conversation will meet you exactly where you are.IN THIS EPISODE:(0:00) Aligning with my spiritual presence and inner truth(0:43) Introducing Alana Fairchild and her soul work(2:14) Announcing my new transformational series(4:15) Dropping into a deep soul conversation with Alana(12:40) From law school to answering the call of spirit(17:45) Learning to trust the spiritual path when fear arises(27:48) How I cultivate a relationship with spirit daily(32:46) A powerful message for the future and what's coming(34:02) Embracing feminine energy and rebirth(37:06) My journey of self love and embodied beauty(42:14) Exploring the dark divine feminine(51:50) The power and transformation of leading retreats(57:01) Final reflections and heartfelt farewellCONNECT WITH ALANA FAIRCHILDInstagram: @alana_fairchildWebsite:

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Listen to Part 1 of Rita's conversation here- Listen to Part 2 Rita's conversation hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn part 3 of this Akashic Records series on The Danette May Show, Rita leads a powerful experiential meditation designed to help you understand and explore the Akashic Records in a grounded and accessible way. This episode invites you to move beyond theory and into direct experience, allowing you to notice how the Akashic Records communicate through sensation, intuition, imagery, and inner knowing. You do not need prior experience or a specific belief system, only a willingness to explore and observe what arises for you.Before listening to this episode, it is important to start with part 1 and part 2 of the series, as they provide the foundational understanding of the Akashic Records and how this energetic realm works. This third episode builds on that foundation by offering a practical and embodied way to explore the Akashic Records, deepen trust in your intuition, and begin cultivating a personal relationship with this source of wisdom at your own pace.IN THIS EPISODE:(0:00) Introduction to the Akashic records and why they matter(0:41) Welcome to the Danette May show and what this episode unlocks(1:06) Understanding the Akashic records(3:40) How to prepare your body and mind for Akashic access(4:49) Guided meditation to access your Akashic records(11:38) What you may notice after the meditation and how to integrate it(18:16) Final reflections, grounding, and closing the Akashic spaceCONNECT WITH RITA MIRCHANDANIInstagram:

RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Listen to Part 1 of Rita's episode hereCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this part 2 episode of the Danette May Show, I continue my conversation with Rita as we go deeper into the Akashic Records, fear, intuition, and what it really means to trust your soul's knowing. We talk honestly about the fear that arises when you step into your calling, why that fear is often an initiation rather than a warning, and how Akashic guidance can support real life decisions, healing, relationships, and purpose. Rita shares how to choose the right Akashic reader, what makes a reading truly valuable, and why intention matters so much when opening yourself to this kind of wisdom.If you have not listened yet, make sure to tune into part 1 first, where we lay the foundation for understanding the Akashic Records and how they work. This part 2 conversation builds on that foundation and opens the door for accessing this wisdom on your own, including the difference between intuition and soul knowing and how to build trust with subtle guidance. In the next episode, we will take this even further with a guided experience using sound and frequency to help you drop into your own inner knowing, so be sure to stay with us for what is coming next.IN THIS EPISODE:(0:00) Finding the right person for a reading and trusting my inner pull(0:27) Introduction to part two and what we are diving into together(2:14) Overcoming fear and self doubt as I step into my calling(3:07) The vulnerability of writing a book and releasing control(6:00) The mystery of being unreadable and why my soul said no(8:25) The art of tea reading and listening to earth wisdom(11:09) Booking the right Akashic reader and following resonance(13:03) The power of saying no and honoring divine timing(14:19) A life changing medical journey that awakened deeper truth(15:26) Discovering the Akashic records and trusting soul guidance(20:35) Practical uses of the Akashic records in everyday life(22:05) Connecting to your Akashic records through intention(24:29) Intuition vs Akashic records and understanding the difference(26:50) The importance of guidance and community on the spiritual path(27:57) Join us for the next episode and go deeper...