Podcasts about Monmouth County

Mike and Brandy celebrate their 25th wedding anniversary by reflecting on their journey together. They share stories from their first date, discuss the importance of confidence in dating, and explore how their relationship has evolved over the years. ☎️ TALK TO MIKE:  Click here!

In this special episode of Eatontown Voices, host Ali Mehdaoui brings you inside a historic Veterans Week ceremony where 117 U.S. Army Signal Corps memorials—honoring World War II soldiers who made the ultimate sacrifice—were formally rededicated as part of Fort Monmouth's ongoing transformation.This moving event highlights a powerful partnership between Netflix, local government leaders, state officials, veterans' organizations, and the Monmouth County community. Together, they ensured that the military legacy of Fort Monmouth remains protected and elevated as the site evolves into a major East Coast film and innovation hub.This full-length episode includes speeches and coverage from:

Cheryl in Monmouth County, NJ, called Mark to let him know that she thinks Mayor-elect Zohran Mamdani could get deported due to his citizenship. Chipper in Stony Point, NY, calls Mark to ask him his three favorite Frank Sinatra songs.

Cheryl in Monmouth County, NJ, called Mark to let him know that she thinks Mayor-elect Zohran Mamdani could get deported due to his citizenship. Chipper in Stony Point, NY, calls Mark to ask him his three favorite Frank Sinatra songs.See omnystudio.com/listener for privacy information.

Cheryl in Monmouth County, NJ, called Mark to let him know that she thinks Mayor-elect Zohran Mamdani could get deported due to his citizenship. Chipper in Stony Point, NY, calls Mark to ask him his three favorite Frank Sinatra songs.See omnystudio.com/listener for privacy information.

Are you accidentally building your life on a version of Jesus that doesn't exist? There are a lot of false gospels you can follow, but they all lead to a place of disappointment and doubt. In this series, we'll explore Paul's Letter to the Galatians, how to spot false gospels, and how to build our lives on the true good news of Jesus.Part 6

Are you accidentally building your life on a version of Jesus that doesn't exist? There are a lot of false gospels you can follow, but they all lead to a place of disappointment and doubt. In this series, we'll explore Paul's Letter to the Galatians, how to spot false gospels, and how to build our lives on the true good news of Jesus.Part 5

The Rich Zeoli Show- Full Show (11/04/2025): 3:05pm- New Jersey Governor's Race: Did Mikie Sherrill bank enough early votes to hold off Jack Ciattarelli's expected Election Day surge? Rich suspects the Democrat firewall won't hold—but it's going to be close so “do your part and vote!” 3:15pm- According to a report from New York Post correspondent Lydia Moynihan, prediction markets—like PolyMarket and Kalashi—are routinely flooded with “dark money” which may be manipulating public perception of prominent political races, specifically the NYC mayoral race between Zohran Mamdani and Andrew Cuomo. Could the race be a lot closer than we are expecting? Or will these betting markets depress turnout? 3:30pm- Marla DeMarcantonio—Attorney & Vice Chair of the Gloucester County GOP—joins The Rich Zeoli Show to discuss Election Day in New Jersey and her efforts to guarantee election integrity. The race between Jack Ciattarelli and Mikie Sherrill is expected to be very close—when might we see final results? 4:00pm- Linda Kerns—Attorney & Pennsylvania Election Integrity Counsel for the Republican National Committee and Donald Trump—joins The Rich Zeoli to discuss polling irregularities in Chester County which prevented voters from casting their ballot. Kerns asks that anyone impacted contact her at lak@lindakernslaw.com. 4:40pm- Sheriff Shaun Golden—Monmouth County Sheriff & Republican Party Chairman for Monmouth County, NJ—joins The Rich Zeoli Show to discuss early election results from Monmouth which appears to show the county is even more red than it was in 2024! 4:50pm- Bomb threats were received at several New Jersey polling locations on Election Day. New York City mayoral candidate Zohran Mamdani baselessly blamed President Donald Trump for the threats. 5:00pm- On Monday night, acting U.S. Attorney for the District of New Jersey Alina Habba held a press briefing and vowed to protect election integrity state-wide. 5:15pm- Cliff Maloney—Citizens Alliance CEO & NJ CHASE Founder—joins The Rich Zeoli Show to discuss Election Day in New Jersey and he has a big announcement: his team has knocked on 500,000 doors across the state! 5:20pm- Fox News host Lawrence Jones asked Andrew Cuomo if he's willing to apologize for his handling of Covid-19 while serving as Governor of New York. Unsurprisingly, Cuomo refused to answer the question directly. 5:30pm- While appearing on Morning Joe, NYC mayoral candidate Zohran Mamdani advocated for a $30 minimum wage across the entire city. 6:00pm- Mike Opelka hosts the final hour for Rich!

The Rich Zeoli Show- Hour 2: 4:00pm- Linda Kerns—Attorney & Pennsylvania Election Integrity Counsel for the Republican National Committee and Donald Trump—joins The Rich Zeoli to discuss polling irregularities in Chester County which prevented voters from casting their ballot. Kerns asks that anyone impacted contact her at lak@lindakernslaw.com. 4:40pm- Sheriff Shaun Golden—Monmouth County Sheriff & Republican Party Chairman for Monmouth County, NJ—joins The Rich Zeoli Show to discuss early election results from Monmouth which appears to show the county is even more red than it was in 2024! 4:50pm- Bomb threats were received at several New Jersey polling locations on Election Day. New York City mayoral candidate Zohran Mamdani baselessly blamed President Donald Trump for the threats.

Brandy is back detailing how she went from a homeschool mom to running a sub-4 hour marathon, and the struggles she faced along the way. How she ate, trained, and managed her crazy schedule are discussed, as well as the mental side of doing something that seems too big to even say out loud. Tune in and follow along. ☎️ TALK TO MIKE:  Click here!

Are you accidentally building your life on a version of Jesus that doesn't exist? There are a lot of false gospels you can follow, but they all lead to a place of disappointment and doubt. In this series, we'll explore Paul's Letter to the Galatians, how to spot false gospels, and how to build our lives on the true good news of Jesus.Part 4

Regular gutter cleaning and gutter guard installation prevent water damage, extend roof life, and boost curb appeal. Learn how these simple maintenance steps protect your home year-round and save costly repairs. Click the link to learn more: https://www.affordable-and-professional.com/our-power-washing-and-gutter-cleaning-and-gutter-guard-and-window-washing-services. Affordable & Professional Window & Gutter Cleaning PowerWashing Services City: Freehold Address: 18 Willow Brook Rd Website: https://www.affordable-and-professional.com/

Brandy rejoins the podcast and discusses her life turn-around.

In this episode of Gangland Wire, retired Kansas City Intelligence Unit detective Gary Jenkins welcomes author Gregory Macalino, whose book “Little Pussy and Long Branch: Perfect Together” offers a deep dive into New Jersey's underworld and the life of one of its most notorious figures—Anthony “Little Pussy” Russo. Gregory begins by sharing his own story, growing up in Monmouth County amid the Italian-American enclaves where whispers of mob activity were part of daily life. His firsthand familiarity with the gambling, politics, and personalities that shaped the Jersey Shore inspired him to explore Russo's remarkable and brutal reign. Gary and Gregory trace Little Pussy Russo's rise from a small-time Newark street thief to a powerful player in the Genovese crime family, detailing how he infiltrated Long Branch's political and law enforcement circles to control the town for over twenty years. Gregory explains Russo's business acumen, his use of gambling and real estate ventures to mask criminal operations, and the dangerous rivalries that emerged with independent drug dealers who threatened his dominance. Listeners will hear how Little Pussy Russo's empire ultimately unraveled amid violence, betrayal, and federal pressure. Gregory recounts dramatic gangland episodes, family connections, and the eventual collapse of a criminal fiefdom that had once seemed untouchable. The conversation also touches on how Russo's world parallels modern portrayals of mob life—especially The Sopranos—revealing just how much real New Jersey mobsters influenced America's favorite mafia fiction. As the discussion closes, Gregory reflects on the lasting cultural footprint of men like Russo and what their stories teach us about power, corruption, and community identity. This is a must-listen for true crime fans, Mafia historians, and anyone fascinated by how organized crime once ruled the Jersey Shore. Listen now on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to "buy me a cup of coffee" To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent 'Brothers against Brothers' or 'Gangland Wire,' the documentaries click here.  To purchase one of my books, click here. Transcript [0:00] Well, hey, all you wiretappers, good to be back here in the studio of Gangland Wire. For those of you who don't know me, most of you do, I think, sometimes, a lot of repeat listeners out there, and I really appreciate all you guys that always come back and make comments on my YouTube channel and comment on my Gangland Wire podcast group page, and so I really appreciate all you. And for you guys that don't know me, I was with the Kansas City Police Department. I spent about 14 years in the intelligence unit. We worked the Sabella crime family here in Kansas city and a variety of other things like that, uh, retired and did a couple other things and find out my last retirement gig is I'm a podcaster. And then this has just been so much fun for me, guys. I really appreciate all your support. I'm getting to know all these authors all around the United States. There's not a place. If you're an intelligence, you like to have contacts where you can learn something or find out something or get something done. Well, there's not any city, I don't think, in the United States, I don't know somebody that's been on my podcast that I can call them up or email them and say, what about this or what about that?   [1:06] So it's really broadened my life and this made my life much richer. So anyhow, today, without further ado, we have Gregory Macalino. Gregory, welcome.   [1:17] Thank you. Great to be here, really, truly. Yeah, well, I really, as I told you when we were talking before, I really am pleased about getting you on the show and about your book that you wrote,

Are you accidentally building your life on a version of Jesus that doesn't exist? There are a lot of false gospels you can follow, but they all lead to a place of disappointment and doubt. In this series, we'll explore Paul's Letter to the Galatians, how to spot false gospels, and how to build our lives on the true good news of Jesus.Part 3

Are you accidentally building your life on a version of Jesus that doesn't exist? There are a lot of false gospels you can follow, but they all lead to a place of disappointment and doubt. In this series, we'll explore Paul's Letter to the Galatians, how to spot false gospels, and how to build our lives on the true good news of Jesus.

Walking in the Light: A 5-Week Series in 1 JohnDo you ever wonder about your calling? From a young age, we're told to pursue our calling by choosing a career. But, what if that's not it? What if your career is just a part of your calling? And, how do you know when you're on the path God has for your life? Join us for the next five weeks as we discover what it looks like to walk in step with God's purpose.Part 5

Are you accidentally building your life on a version of Jesus that doesn't exist? There are a lot of false gospels you can follow, but they all lead to a place of disappointment and doubt. In this series, we'll explore Paul's Letter to the Galatians, how to spot false gospels, and how to build our lives on the true good news of Jesus.

Walking in the Light: A 5-Week Series in 1 JohnDo you ever wonder about your calling? From a young age, we're told to pursue our calling by choosing a career. But, what if that's not it? What if your career is just a part of your calling? And, how do you know when you're on the path God has for your life? Join us for the next five weeks as we discover what it looks like to walk in step with God's purpose.Part 4

Walking in the Light: A 5-Week Series in 1 JohnDo you ever wonder about your calling? From a young age, we're told to pursue our calling by choosing a career. But, what if that's not it? What if your career is just a part of your calling? And, how do you know when you're on the path God has for your life? Join us for the next five weeks as we discover what it looks like to walk in step with God's purpose.Part 3

Walking in the Light: A 5-Week Series in 1 JohnDo you ever wonder about your calling? From a young age, we're told to pursue our calling by choosing a career. But, what if that's not it? What if your career is just a part of your calling? And, how do you know when you're on the path God has for your life? Join us for the next five weeks as we discover what it looks like to walk in step with God's purpose.Part 2

Walking in the Light: A 5-Week Series in 1 JohnDo you ever wonder about your calling? From a young age, we're told to pursue our calling by choosing a career. But, what if that's not it? What if your career is just a part of your calling? And, how do you know when you're on the path God has for your life? Join us for the next five weeks as we discover what it looks like to walk in step with God's purpose.Part 1

EMERGENCY - Message From Mike - Listen Now - Time Sensitive This may be the only chance you get.   Get STRONGRR SUPPLEMENTS!     WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 24 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

It's that time of year when our brand new calendars are quickly overrun with meetings, school commitments, travel sports, and the full-throttle chaos of Fall schedules. And, if you're not careful, you may end up squeezing out God (and some of your most important relationships) because of the busyness. But, what if this Fall could be different? What if you could grow deeper in the relationships that matter most even in the middle of the busy? Join us for our 3-week training camp on how to keep laser-focused on God's voice during this season.Part 3

It's that time of year when our brand new calendars are quickly overrun with meetings, school commitments, travel sports, and the full-throttle chaos of Fall schedules. And, if you're not careful, you may end up squeezing out God (and some of your most important relationships) because of the busyness. But, what if this Fall could be different? What if you could grow deeper in the relationships that matter most even in the middle of the busy? Join us for our 3-week training camp on how to keep laser-focused on God's voice during this season.Part 2

It's that time of year when our brand new calendars are quickly overrun with meetings, school commitments, travel sports, and the full-throttle chaos of Fall schedules. And, if you're not careful, you may end up squeezing out God (and some of your most important relationships) because of the busyness. But, what if this Fall could be different? What if you could grow deeper in the relationships that matter most even in the middle of the busy? Join us for our 3-week training camp on how to keep laser-focused on God's voice during this season.Part 1

A story about JonahPart 2

You're not exactly an elite athlete but you're not ready to read your obituary. How do we define success when life keeps getting in the way. Mike breaks down the exact mentality you need to get on track and actually enjoy the effort.   

Part 1

Part 4

WE'RE BACK! Live Coaching Q&A. Mike kicks off his return with a Live Q&A, answering dozens of questions that will help you level up your life!  

Airflow Experts (732-824-8243) offers professional dryer vent and air duct cleaning in Monmouth County. Most homeowners overlook hidden fire hazards—but regular cleanings can improve safety, air quality, and energy efficiency before it's too late. Book an appointment: https://www.airflowexpert.com Airflow Experts City: Old Bridge Address: 21 Hilliard Rd. Website: https://www.airflowexpert.com/ Phone: +1 732 824 8243 Email: gina@airflowexpert.com

Part 3

This episode of Title Nerds featured three of Riker Danzig's summer associates and one of our title insurance associates, who expounded on principles of law in cases they had researched and reported on. First up, Co-Host Mike O'Donnell interviewed Noah Wilk of University of Maryland Law School, who discussed Oclar Prop. LLC v. Atl. View Cemetery Assn., Inc., No. A-0834-23, 2023 N.J. Super. Unpub. LEXIS 746 (App. Div. May 6, 2025), which concerned a deal to purchase property for single family residences in which municipal Planning Board approval was required.  The Seller ultimately terminated the contract while awaiting Planning Board approval by the Buyer.  The Buyer alleged breach of contract and breach of the covenant of good faith and fair dealing. The case ultimately was decided by the New Jersey Appellate Division. Next, Co-Host Bethany Abele engaged Meghna Gohil of Wake Forest Law School in a conversation about Keily v. Iler, Mon-C-8-19, 2025 N.J. Super. Unpub. LEXIS 621 (App. Div. Apr. 17, 2025), a recent decision from the New Jersey Superior Court, Monmouth County, Chancery Division.  The case involved a contentious dispute between members of a limited liability company and, among other things, interpretation of the LLC's operating agreement and actions taken by two of the LLC members without the knowledge of the third member. Carla Ko of Seton Hall University School of Law then discussed with Mike the Murray v. Newrez LLC case, 24-cv-6160, 2025 U.S. Dist. LEXIS 75676 (E.D.N.Y. Apr. 21, 2025), heard in federal court in New York.  This case involved the question of damages for servicing of a mortgage under RESPA without actual, quantifiable harm. Finally, Riker Danzig associate Matthews Florez joined the podcast to provide insight on Grabowski-Shaikh v. Conn. Atts. Title Ins. Co., 2025 WL 35522 (Vt. Dist. Ct. Jan. 6, 2025), a case out of federal court in Vermont. As discussed with Mike, the case decided a title insurer's duty to provide coverage to an insured when the insured claimed title to a disputed parcel of property based on adverse possession. Riker Danzig's Title Insurance Group also produces a “Banking, Title Insurance and Real Estate Litigation Blog,” available here.

Part 2

Send us a textMike Ham sits down with New Jersey Governor Phil Murphy inside the Choose New Jersey offices to talk about all things Garden State. From his international economic missions to bring jobs to NJ, to his deep love for Monmouth County, to the growing impact of the film and soccer industries in New Jersey — this conversation touches on the past, present, and future of one of the most iconic states in the U.S.Governor Murphy shares his thoughts on:Why New Jersey is a global destination for business and talentHis family's decision to plant roots in Monmouth CountyThe booming film industry and Netflix's billion-dollar investment at Fort MonmouthNew Jersey's role in the 2026 FIFA World Cup and the Club World Cup 2025The importance of small businesses and local legacyHis passion for soccer, local wine, and the “you talking to me?” Jersey attitudeWhether you're a lifelong resident or just Jersey-curious, this episode celebrates the diversity, grit, and cultural power of the Garden State. Don't miss Governor Murphy's reflections on his legacy and why he believes “New Jersey is unlike anywhere else in America.”

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5 Things God Uses to Grow Your Faith:What would your life be like if you had complete confidence in God? Join us over the next two weeks as you discover how God grows your faith, and, how to be open to receive it.Part 2

32:11- Sheriff Shaun Golden on conditions in Monmouth County following yesterday's storms 50:37- Daniel Hoffman, Ret. CIA Senior Clandestine Services Officer and a Fox News ContributorTopic: Latest between Israel and Iran, Edan Alexander returns home to Tenafly, NJ 59:38- Col. Kurt Schlichter, Attorney, Retired Army Infantry Colonel with a Masters in Strategic Studies from the United States Army War College, Senior Columnist at Town Hall, and the author of "Lost Angeles: Silver Bullets on the Sunset Strip"Topic: Trump weighing military action against Iran 1:26:20- Pastor Corey Brooks, founder and Senior Pastor of New Beginnings Church of Chicago and founder and CEO of Project H.O.O.D. Communities Development CorporationTopic: Christians killed in Nigeria 1:32:56- Dr. Betsy McCaughey, New York Post columnist, former Lt. Gov. of NY State, Chairwoman and founder of the Committee to Reduce Infection DeathsTopic: "Subway crime starts at the turnstile — and every Democrat fails the test" (New York Post op ed) 1:46:35- Gordon Chang, Asia expert, columnist and author of "China is Going to War"Topic: Mystery flights from China to Iran 1:55:25- Monmouth County power update from JCP&L Spokesman Christopher Hoenig 2:00:52- Elizabeth Pipko, Former GOP National Spokesperson, model, actress, and the author of "Finding My Place"Topic: Israeli-Iranian conflict 2:15:52- Newt Gingrich, former Speaker of the U.S. House of Representatives and 2012 presidential candidate, Chairman of Gingrich 360, and a Fox New contributorTopic: His new book- "Trump's Triumph: America's Greatest Comeback"See omnystudio.com/listener for privacy information.

5 Things God Uses to Grow Your Faith:What would your life be like if you had complete confidence in God? Join us over the next two weeks as you discover how God grows your faith, and, how to be open to receive it.Part 1

DON'T DIE. Sounds easy, but it isn't so simple. The causes of lifestyle related illness are discussed as well as ways to reverse and avoid them. Plus, Coach Mike answers your questions on a wide variety of topics!  

Do you ever wonder how to see God? Adapted from our Orange Curriculum, this 4-part series will explain how to see God in your everyday life. What if seeing and experiencing God was your daily rhythm? According the Jesus, it can be.Part 4

What do zombies and demigorgans have to do with fitness? Or, more specifically, Fitness Influencers? You gotta hear Coach Mike go off on this!

Do you ever wonder how to see God? Adapted from our Orange Curriculum, this 4-part series will explain how to see God in your everyday life. What if seeing and experiencing God was your daily rhythm? According the Jesus, it can be.Part 3

My guest in this episode is Bret Morgan. Bret is an entrepreneur, software developer, and real estate investor based in Asbury Park, NJ. He provides strategic consulting to businesses looking to grow, innovate, and integrate traditional and digital business models.Bret is the founder of FRESH Markets, Monmouth County's top destination for local farmers, makers & food purveyors, where they annually operate over 150 high-traffic pop-up events to support budding entrepreneurs and revitalize local communities.He is also a co-founder and general partner for The Surf Village, a vacation rental community featuring 9 intentionally designed bungalows located in the heart of Bradley Beach.He co-founded Cowerks, a tech and startup hub providing workspace and community for entrepreneurs in Monmouth County, with locations in Asbury Park and Red Bank.He has co-founded and ran the Jersey Shore Tech Meetup, Asbury Agile, and BandsOnABudget.com.Bret is the father of 3 young children, husband, a long time student and teacher of yoga, amateur plant based chef, and world traveler.Interview Links:Bret Morgan Website: https://www.bretmorgan.me/Bradley Surf Village https://www.bradleysurfvillage.com/Offshore Wealth Summit Mastermind https://www.bradleysurfvillage.com/ows25Coupon Codes For $50 off is TSV and BEACHSubscribe To Our Weekly Newsletter:The Wealth Dojo: https://subscribe.wealthdojo.ai/Download all the Niches Trilogy Books:The 21 Best Cashflow NichesDigital: ⁠⁠https://www.cashflowninjaprograms.com/the-21-best-cashflow-niches-book⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-best-cashflow-niches⁠The 21 Most Unique Cashflow NichesDigital: ⁠⁠https://www.cashflowninjaprograms.com/the-21-most-unique-cashflow-niches⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-most-unique-niches⁠The 21 Best Cash Growth NichesDigital: ⁠https://www.cashflowninjaprograms.com/the-21-best-cash-growth-niches⁠⁠Audio: ⁠https://podcasters.spotify.com/pod/show/21-cash-growth-nichesThe 21 Next Level Cashflow NichesDigital: https://www.cashflowninjaprograms.com/the-21-next-level-cashflow-niches-book-free-downloadAudio: https://podcasters.spotify.com/pod/show/the-21-next-level-nichesListen To Cashflow Ninja Podcasts:Cashflow Ninja⁠https://podcasters.spotify.com/pod/show/cashflowninja⁠Cashflow Investing Secrets⁠https://podcasters.spotify.com/pod/show/cashflowinvestingsecrets⁠Cashflow Ninja Banking⁠https://podcasters.spotify.com/pod/show/cashflow-ninja-banking⁠Connect With Us:Website: http://cashflowninja.comPodcast: http://cashflowinvestingsecrets.comPodcast: http://cashflowninjabanking.comSubstack: https://mclaubscher.substack.com/Amazon Audible: https://a.co/d/1xfM1VxAmazon Audible: https://a.co/d/aGzudX0Facebook: https://www.facebook.com/cashflowninja/Twitter: https://twitter.com/mclaubscherInstagram: https://www.instagram.com/thecashflowninja/TikTok: https://www.tiktok.com/@cashflowninjaLinkedin: https://www.linkedin.com/in/mclaubscher/Gab: https://gab.com/cashflowninjaYoutube: http://www.youtube.com/c/CashflowninjaRumble: https://rumble.com/c/c-329875

Mike introduces the new "Hit It & Quit It" segment, discussing the Do's & Don't's of Diet Breaks for maximum fat loss. 

King Of The Hard Gainers Fitness Icon, Jay Ferruggia, joins the show to get you back to making progress and enjoying your fitness routine again. Follow Jay on IG: https://www.instagram.com/jayferruggia/

  Dave Lee is one of the brightest minds in the health optimization space. We cover many topics, all of which will have a dramatic impact on your own life. Listen and enjoy!