POPULARITY
Overcoming Burnout: Insights from Dr. Kathy StepienIn this episode of The Girl Doc Survival Guide, Dr. Kathy Stepien, founder of the Institute for Physician Wellness, shares her journey from experiencing burnout as a physical therapist to thriving as a pediatrician and coach. She discusses the importance of self-compassion, setting boundaries, and recognizing one's own capacity in order to prevent burnout. Dr. Stepien offers practical advice, such as pausing before making commitments, being mindful of emotional exhaustion, and monitoring irritability. The conversation highlights the significance of human connection and reaching out for support in overcoming feelings of being stuck.00:00 Introduction to Dr. Kathy Stepien00:36 Breaking Free from Self-Sacrifice01:49 The Silver Lining of Burnout02:44 Skills to Prevent Burnout04:41 Setting Boundaries and Saying No12:17 Recognizing and Addressing Survival Mode14:37 Message to Those Feeling Stuck16:27 Conclusion and Final Thoughts
Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute's retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.Dr. Stepien's passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.Some of the topics we discussed were:How identifying your core values is connected to improved well-beingHow to identify your own core valuesAnd much more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Stepien:Website:https://www.instituteforphysicianwellness.com/Instagram:www.instagram.com/kathystepienmdFacebook:https://www.facebook.com/physicianwellnessLinkedIn:https://www.linkedin.com/in/kathystepienmd/Anti-Burnout Program for Women Physicians:https://www.instituteforphysicianwellness.com/the-anti-burnout-program/Women Physician's Retreats:https://www.instituteforphysicianwellness.com/retreats/CWO Business Leadership Program:https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/
Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping physicians learn, heal, grow, and connect. Through the Institute's retreats, coaching, and Chief Wellness Officer Certification program, she and her team have supported thousands of physicians worldwide.Dr. Stepien's passion for wellness stems from her personal experience with burnout during her first career as a physical therapist. After realizing the toll of caring for others at the expense of her own well-being, she entered medical school with a new approach to balance, determined to avoid burnout while raising her two young sons.Her work is driven by a deep commitment to helping physicians, especially women in medicine, live empowered and fulfilling lives on their own terms. She believes in fostering a life where women can fully stand in their power and embrace their role as the authors of their own stories.Some of the topics we discussed were:The joy of creating and being part of a community through physician retreats How Dr. Stepien brings physicians together to foster social connectionsWhat led to Dr. Stepien founding The Institute for Physician WellnessDr. Stepien's experience of going into medical school later in life with two young kidsWhat boundaries actually are and what they are notAdvice on how anyone can set strong boundaries and prevent burnout from occurringPractical tools people can easily for improving emotion regulationAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Stepien:Website:https://www.instituteforphysicianwellness.com/Instagram:www.instagram.com/kathystepienmdFacebook:https://www.facebook.com/physicianwellnessLinkedIn:https://www.linkedin.com/in/kathystepienmd/Anti-Burnout Program for Women Physicians:https://www.instituteforphysicianwellness.com/the-anti-burnout-program/Women Physician's Retreats:https://www.instituteforphysicianwellness.com/retreats/CWO Business Leadership Program:https://www.instituteforphysicianwellness.com/chief-wellness-officer-training-and-certification/
“If I could just get through this week… If the system would change… If I had more time… then I'd feel better.” Sound familiar? You're not alone. Physicians everywhere are carrying the weight of impossible expectations, exhaustion, and a system that often feels broken. But what if the path to feeling better isn't as far away as it seems? In this powerful kickoff to the "Thriving in 2025" series on Thriving As A Physician, I sit down with Dr. Kathy Stepien, pediatrician and founder of the Institute for Physician Wellness, to uncover the real keys to physician wellness—and why they might be smaller (and closer) than you think. We dive into: The 3 layers of physician wellness: personal, organizational, and cultural. How a 10-minute break at lunch can shift your entire day. Why boundaries aren't harsh—they're essential. The life-changing impact of self-compassion. This isn't about waiting for the system to change—it's about reclaiming your power, one intentional step at a time.
Can a doctor's strongest medicine be kindness to themselves? In this candid conversation, Dr. Kathy Stepien, physician coach and advocate for medical wellness, challenges the notion that self-criticism leads to better performance. Speaking with host Dr. Lia Gaggino, she unpacks how physician coaching has evolved from executive suites to mainstream medicine, backed by clinical trials from institutions like Mayo Clinic and Stanford. Dr. Stepien shares powerful stories about identity transitions in medicine, from early-career challenges to retirement questions, while offering practical ways to find the right support. Her remarkable work in bringing hidden struggles to light proves that no physician needs to walk their professional journey alone. [00:05- 12:29] Challenges Physicians Face in Their CareerIsolation despite being surrounded by accomplished colleagues, leading to internal strugglesDemanding nature of the profession requiring significant self-sacrifice beyond typical 9-to-5 hoursStruggle with maintaining autonomy, especially when transitioning from private practice to employed positionsDifficulty in managing time and energy while trying to balance multiple responsibilities [12:30 -25:14] Navigating Challenges in Medical Training and Practice Seek safe persons to confide in when facing discrimination or difficult situations, particularly those slightly removed from your immediate environmentRecognize that no medical professional needs to handle struggles alone - it's acceptable and beneficial to ask for helpAddress issues strategically and wisely, especially in situations with significant power differentialsRemember that supporting each other is crucial - medical professionals need connection and understanding from peers who share similar experiences [25:15 - 36:22] Power Dynamics and Professional Growth in Medicine Early career physicians often feel vulnerable during training periods, but gain more ability to advocate for change as they advance in their careersThe transition from clinical practice to administration reveals different cultural challenges, including slower decision-making processes and risk aversionThe importance of speaking up against inappropriate behavior, such as public humiliation, despite the professional risks involvedThe value of having witnesses and support systems when addressing workplace issues[36:23 - 39:50] Benefits of Physician Coaching Data shows solid evidence of improved physician well-being and quality of lifeLeads to profound improvement in emotional exhaustion reductionEnhances self-compassion among medical professionalsResults in better patient outcomes when physicians are well-supportedConnect with Dr. Kathy Stepien Website: https://www.instituteforphysicianwellness.com/Instagram: www.instagram.com/kathystepienmdFacebook: https://www.facebook.com/physicianwellnessLinkedIn:https://www.linkedin.com/in/kathystepienmd/Important Links To Share: Anti-Burnout Program for Women Physicians:
In this episode of The Burnout Recovery Podcast, Dr. Jo Braid interviews Dr. Kathy Stepien, a paediatrician and founder of the Institute for Physician Wellness, who shares her profound insights on preventing burnout through mindfulness and self-compassion. Kathy's journey, from overcoming burnout as a physical therapist to leading wellness retreats for physicians, offers invaluable strategies for personal and professional resilience. Listen in as Kathy reveals the transformative power of a simple morning routine and the importance of setting boundaries in demanding careers.Resources:https://calendly.com/jobraid/discoveryhttps://drjobraid.comhttps://www.instituteforphysicianwellness.com/ Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.
Olivia Garrett, Jared Druss, Estela Rubio-Gozalbo, Gerard Berry, and Judith Fridovich-Keil discuss outcomes in classic galactosemia drawn from patient surveys of 97 adults. Health and well-being of maturing adults with classic galactosemia Olivia S. Garrett, Jared J. Druss, E. Naomi Vos, Yu-Ting Debbie Fu, Stephanie Lucia, Patricia E. Greenstein, Anna Bauer, Jolanta Sykut-Cegielska, Karolina M. Stepien, Cameron Arbuckle, Olga Grafakou, Uta Meyer, Nele Vanhoutvin, Adriana Pané, Annet M. Bosch, Estela Rubio-Gozalbo, Gerard T. Berry, Judith L. Fridovich-Keil https://doi.org/10.1002/jimd.12786
Over the last two decades Christian Stepien of the UFO Reporting Center has tracked and documented nearly 200,000 UFO sightings worldwide. We talk the pattern behind UFO sightings, government coverups and the most unusual UFO sightings. Then, we unveil a new Candle of the Month and countdown the Top 5 Least Rewatchable Movies. Christian Stepien: 01:20 Pointless: 26:06 Candle of the Month: 41:53 Top 5 Least Rewatchable Movies: 50:09 Contact the Show UFO Reporting Center Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion
Nāgārjuna (c. 150-250), founder of the Madhyamaka or Middle Way school of Buddhist philosophy and the most influential of all Buddhist thinkers aside from the Buddha himself, concludes his masterpiece, Fundamental Verses on the Middle Way, with these baffling verses: For the abandonment of all views He taught the true teaching By means of compassion I salute him, Gautama But how could anyone possibly abandon all views? In Buddhism Between Religion and Philosophy: Nāgārjuna and the Ethics of Emptiness (Oxford UP, 2024), Rafal K. Stepien shows not only how Nāgārjuna's radical teaching of no-view or “abelief” makes sense within his Buddhist philosophy, but also how it stands at the summit of his religious mission to care for all living beings. Rather than treating any one aspect of Nāgārjuna's ideas in isolation, here his metaphysics, epistemology, and ethics emerge as a single coherent and convincing philosophical-religious system of thought and practice. Grounded in meticulous study of original texts from classical India and China but innovating on the theories and methods underpinning contemporary scholarship East and West, this study shows how profoundly important voices from the diverse religious and philosophical traditions of the world have until now been diminished, distorted, and silenced. In opening up truly global horizons of existing and co-existing in the world, this work challenges the very ways in which we think about religion and philosophy. * Elucidates Nāgārjuna's thought in its Buddhist context, integrating his views on belief and intention, language and mind, action and attachment, selfhood and suffering, violence and peace, emptiness and Buddhahood * Presents a trenchant critique of the Christian and Western assumptions still dominating the study of religion and philosophy today * Introduces and clarifies ideas of pivotal importance to the history of Buddhist thought in India, Tibet, China, and Japan Readers may also find a related edited volume equally fascinating, Buddhist Literature as Philosophy and Buddhist Philosophy as Literature Prof. Rafal Stepien is also leading a collaborative project, " The Ethics of Empty Beliefs: Chinese Buddhist Philosophy in the ‘Period of Disunity'" that has openings for postdocs and will host several workshops on studies of Sanlun and its influences in Sinophone spheres.
A mammoth episode I did not get to release pre-draft, please enjoy the great international scout Ignacio Rissotto of No Ceilings (and writer for Fiba, formerly the Stepien) give deep background and insight on the French prospects that may well come to define the 2024 draft in years to come. 0:00 Intro5:00 Alexandre Sarr1:01:20 Zaccharie Risacher1:37:30 Tidjane Salaun2:19:30 Pacome Dadiet2:47:45 Juan Nunez + WrapEnjoy!
Do Sports Need A "Stepien Rule" for Firings and Transfers? - May 15, 2024 3:00 p.mAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode brings together two popular podcast topics, pregnancy and urea cycle disorders. Dr Margreet Wagenmakers and Dr Karolina Stepien share recent insights from a literature review and international survey exploring the experiences of mothers with urea cycle disorders. The management and clinical outcomes of pregnancies in women with urea cycle disorders: A review of the literature and results of an international survey Karolina M. Stepien, et al https://doi.org/10.1002/jimd.12695
Pro Scout Zach Milner (@ZachMilner13, formerly The Stepien, Tag the Roll) joins to talk about the conference laden with 2024 first round bets, the Pac 12.Isaiah Collier and the challenge of "star guard" prospectsKobe Johnson and connectors scaling upTristan Da Silva and the High-Feel Vet profileCody Williams and in-season developmentKylan Boswell and dreaming on an outlierand more. Enjoy!
In The RACK Podcast...Powered by ProForm Physical Therapy. In this Episode of In The RACK Podcast Chad is in sunny Costa Mesa, CA at the Bedros Keuilian Live Event where he met up with physical therapist Owen Johnston and chiropractor Chris Stepien. Owen Johnston is the owner of Advanced PT and Wellness in San Diego, CA and Chris Stepien is the owner of Barefoot Rehab in Denville, NJ. Both practitioners are top in their field and bring a lot of value to their fields with the intention of improving our healthcare system. If you are a new PT business owner and are looking for some inspiration then Owen is your guy and talks about his journey throughout his career and what drove him to ultimately start his own practice. Owen is a man of action and you can all learn about the value of taking action as well as investing in yourself as well as your business. Throughout the last 2 years of being a PT business owner, Owen has grown his business to multiple 6-figures and is not losing any momentum! Chris Stepien on the other hand is not your average chiropractor and is a client of Bedros Keuilian, which has helped him to significantly grow and scale his multiple businesses. Chris not only owns and continues to run his chiropractic clinic since 2010, but he also is holds multiple certifications as an Active Release Technique (ART) Provider as well as an Integrative Diagnosis Provider. Even though Chris has extensive education in manual therapy and diagnostic techniques he knew that something was missing with his approach. This is when Chris developed his Adhesion Release Method (ARM), which has been a staple in his practice, especially with his patients with chronic pain. There are a lot of golden nuggets in this episode that will not only help you become a better provider, but also a better version of yourself. Not sure if you are ready to invest in yourself or your business? This episode may help you to make that decision easier for you! For more information about Dr. Owen Johnston and his clinic Advanced Physical Therapy and Wellness, visit his instagram at advancedptwellness or his website ! For more information about Dr. Chris Stepien and his clinic Barefoot Rehab, visit his instagram at barefootrehab or his website ! Also if you are looking for more information regarding the Adhesion Release Method and his course then click here ! ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.
Dr. Kathy Stepien discusses her journey from physical therapy to pediatrics and how she found her true calling in coaching fellow physicians. She emphasizes the importance of aligning one's career with personal values to achieve fulfillment and happiness. The conversation touches upon the connection between finances and physician wellness, highlighting the limiting belief that income is finite and exploring the broader concept of wealth, including time and freedom. They stress the significance of making value-based decisions with both time and money. Dr. Stepien encourages physicians to consider coaching as a tool to navigate their career and personal lives successfully, emphasizing that it's essential to choose coaching for the right reasons, driven by a genuine desire to grow. This episode is brought to you by… Set for Life Insurance – Life, Disability, and Long-Term Care Coverage for a secure future. In this episode, Dr. Disha interviews Dr. Kathy Stepien, a pediatrician and life coach for women physicians. Dr. Stepien shares her journey from physical therapy to medicine and coaching, discussing the importance of physician wellness and its connection to finance. Learn more about Dr. Kathy Stepien: Dr. Stepien wears many hats—she's a board-certified Pediatrician, the visionary Director of the Institute for Physician Wellness, a Certified Coach, and a devoted super mom to two incredible teenage boys. In 2016, Dr. Stepien took the bold step of founding the Institute for Physician Wellness, a haven for physicians seeking to learn, heal, grow, and connect. Since its inception, her incredible team and she have touched the lives of thousands of physicians worldwide through their transformative Retreats, Coaching, and Chief Wellness Officer Certification program. Find Dr. Stepien on her website. Looking for something specific? Here you go! [00:02:00] Dr. Kathy Stepien's Journey [00:03:00] The Institute for Physician Wellness [00:12:00] The Connection Between Wellness and Finances [00:19:00] The Value of Coaching [00:22:00] Tips for Finding the Right Coach [00:24:00] The Power of Retreats [00:26:00] CME Opportunities [00:27:00] Final Thoughts on Physician Wellness Still listening? Check out Ep4: Financial Baby Step 1 and 2 for Physicians where I explain protecting your loved ones with life insurance and estate planning. If you enjoyed the show, find and follow Dr. Disha everywhere else: Twitter Website Facebook The Frugal Physicians Facebook Group YouTube (Coming Soon!) ----------- Please note: The content shared on the podcast is for informational purposes only and should not be considered individualized financial advice. It is essential to consult with professionals such as accountants, financial advisors, or attorneys to receive personalized guidance based on your specific needs.
Neste episódio falaremos sobre o ASPARTAME Recentemente colocado como "Possível Carcinógeno" pela OMS precisamos nos preocupar? podemos tomar uma Coca? Quais são as evidencias? referencias: Referencias: Debras C, Chazelas E, Srour B, Druesne-Pecollo N, Esseddik Y, Szabo de Edelenyi F, Agaësse C, De Sa A, Lutchia R, Gigandet S, Huybrechts I, Julia C, Kesse-Guyot E, Allès B, Andreeva VA, Galan P, Hercberg S, Deschasaux-Tanguy M, Touvier M. Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study. PLoS Med. 2022 Mar 24;19(3):e1003950. doi: 10.1371/journal.pmed.1003950. Jones GS, Graubard BI, Ramirez Y, Liao LM, Huang WY, Alvarez CS, Yang W, Zhang X, Petrick JL, McGlynn KA. Sweetened beverage consumption and risk of liver cancer by diabetes status: A pooled analysis. Cancer Epidemiol. 2022 Aug;79:102201. doi: 10.1016/j.canep.2022.102201. Epub 2022 Jun 18. PMID: 35728406. Stepien, M. et al. Eur. J. Nutr. 55, 7–20 (2016).
Have you ever noticed how easy it is to show compassion to others, but found yourself struggling when it comes to showing yourself that same level of compassion? This is a common part of being a human, but my guest this week is here to help. I'm joined by Dr. Kathy Stepien and we're talking about the practice and importance of self-compassion. This week, discover how to meet yourself with more self-compassion. We discuss the value of trauma-informed principles and somatic approaches to overcoming your inner critic, the importance of opening yourself up to areas of your life that aren't driven by productivity, and show you how to recognize those moments where showing yourself more compassion can transform your experience as a physician. Get the full show notes and more information here: https://habitsonpurpose.com/74
Seconds out, round 141! Join your hosts Kam & Flowz as they breakdown the weekends boxing action! Buatsi vs Stepien review (1:45) Canelo vs Ryder review (26:25) Romero vs Barroso preview (48:50) Get involved with the discussion on Twitter using the hashtag #StrapSZN Instagram: @strapsznpodcast Twitter: @strapsznpod We are available on all good streaming platforms. Hit the url below to get direct links to all our streaming pages. Give us a follow, leave us a review and connect with us! https://allmylinks.com/strapsznpodcast
Chris Stepien is the owner of Barefoot Rehab in Denville, New Jersey. @barefootrehab
Abraham Gonzalez is a contributing writer for ProBoxTV.com, Fansided.com, member of the Boxing Writers Association of America, and a member of The RING Magazine's Ratings Panel. He previously contributed to NYFights.com and BigFightWeekend.com. He also hosts his own podcast called The Boxing Rush Hour Show. Follow Abe on Twitter @AbeG718. ---- This week, The Last Round discusses William Zepeda's recent victory from Texas on DAZN, preview of Canelo Alvarez v. John Ryder in Mexico, Ryan Garcia and Joe Goosen part ways, Ryan future trainer options, potential issues between Ryan & Goosen, the Nail Gvozdyk return, Joshua Buatsi vs. Pawel Stepien, & more. ---- Keep up with the show: https://linktr.ee/TheLastRound
Seconds out, round 140! Join Kam & Flowz this week for some more unfiltered boxing talk: Canelo vs Ryder preview (1:30) Buatsi vs Stepien preview (13:05) Get involved with the discussion on Twitter using the hashtag #StrapSZN Instagram: @strapsznpodcast Twitter: @strapsznpod We are available on all good streaming platforms. Hit the url below to get direct links to all our streaming pages. Give us a follow, leave us a review and connect with us! https://allmylinks.com/strapsznpodcast
Kathy Stepien, MD understood the healing power of wellness retreats. Having witnessed firsthand her struggling physician colleagues, she threw caution to the wind and launched The Institute for Physician Wellness in 2016, as a place for doctors to “pause, connect and renew.” Before pursuing medicine, she practiced physical therapy for 13 years, which has given her a broad range of experiences to draw on. She incorporates these experiences into her teachings on physician wellness, self-compassion, and mindfulness in medicine. Learn her fascinating journey on how she maintains the difficult balance of full-time medicine, parenting, physician coaching, and entrepreneurship. The Institute For Physician Wellness: https://www.instituteforphysicianwellness.com/ 4th Annual Physician Coaching Summit https://www.instituteforphysicianwellness.com/physician-coaching-summit/ ————— Start Your Own Cash-Based Medical Practice https://www.bootstrapmd.com/positionedpractice May 9-11, 2023 San Diego PhysicianCoaches.com The #1 Doctor Directory for Physician Coaches, Consultants, and Mentors https://www.PhysicianCoaches.com My Book: The Positioned Physician: Earn More, Work Smart, and Love Medicine Again, 2nd Edition: Updated with over 50 pages of new content including new chapters on goal setting, mindset, and sales strategies for a successful online business! https://www.amazon.com/Positioned-Physician-Updated-Smart-Medicine/dp/B08QFBMWCY FREE Masterclass: How to Become a High Paid, In Demand Physician Coach or Consultant https://www.positionedphysician.com/f/highly-paid-masterclass
Adam heads to Salem to talk to recovering bullies Jay and (N)Ice (Brain Holden and Meredith Stepien) about how being locked in a cage can change your outlook on life in this Hocus Pocus themed episode. For more with Brian and Meredith check out an extended interview while supporting the show over on our Patreon. https://www.patreon.com/myneighborsaredead ________________ SHOW INFORMATION Twitter: @MyDeadNeighbors Instagram: @MyNeighborsAreDead Email: MyNeighborsAreDead@gmail.com Patreon: https://www.patreon.com/myneighborsaredead Merchandise: TeePublic Subscribe: Apple Podcasts Subscribe: Spotify
Dr. Stepien is all about physician wellness. As a busy pediatrician, physician coach and mom, she understands what it is like to be a woman in medicine. During her journey from experiencing burnout as a physical therapist through graduate school, medical school, residency and her practice as a pediatrician, Dr. Stepien learned many strategies and lessons that she shares with other physicians through the Institute for Physician Wellness. She is on a mission to help physicians learn how to go from merely surviving to actually thriving in the life they have worked so hard to create. Tune in to this episode for tips on how to start living your version of a life well-lived!In a nutshell, we chat about:Dr. Stepien's journey, and the founding of the InstituteThe Institute's mission and offerings for physicians.How she has managed to successfully combine coaching and retreats.Some of the challenges she experiences and how she handles them.… and so much more!Featured in the show:The Institute For Physician Wellness: https://www.instituteforphysicianwellness.com/More from Doctors Changing Medicine:Join the Doctors Changing Medicine Community HEREYouTube Channel
The gang focused on the Jan 6 hearings, Trump on a bike, Pence, Stepien, Barr are not heroes, Trump/McMahon in 24? Grumpy Cat for Secretary of the Interior, Loudermilk's "tour", Raffensburger set to testify, Loren "Hoebert", My Pillow, the Dollar Store and more ADHD fueled nonsense.
The Indiana Pacers have the 6th overall pick in the NBA Draft and could trade for another first-round pick. Could LSU forward Tari Eason be a target for the franchise in the draft? Host Tony East is joined by Zach Milner from The Stepien to break down Eason as a prospect, including his strengths and weaknesses and how he may fit in the NBA.Support Us By Supporting Our Sponsors!PrizePicksCheck out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.TrueBillDon't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA.Arcade1upPre-order now from arcade1up.com - that's Arcade, the number 1, Up, dot com - for an estimated early September ship date! They are giving away a NBA JAM Shaq edition to a Locked On listener! Enter for a chance to win a game console for your man-cave at arcade1up.com/lockedon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Indiana Pacers have the 6th overall pick in the NBA Draft and could trade for another first-round pick. Could LSU forward Tari Eason be a target for the franchise in the draft? Host Tony East is joined by Zach Milner from The Stepien to break down Eason as a prospect, including his strengths and weaknesses and how he may fit in the NBA. Support Us By Supporting Our Sponsors! PrizePicks Check out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. TrueBill Don't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA. Arcade1up Pre-order now from arcade1up.com - that's Arcade, the number 1, Up, dot com - for an estimated early September ship date! They are giving away a NBA JAM Shaq edition to a Locked On listener! Enter for a chance to win a game console for your man-cave at arcade1up.com/lockedon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
An excerpt from one of the video clips played at Monday's January 6th Committee Hearing in which Donald Trump's campaign manager, Bill Stepien, recounts the debate that went on within the White House on election night. Stepien and other top campaign aides were telling Trump to hold off on declaring victory that night, that there were still lots more votes to be counted. And that his slender but steadily slipping margins were starting to fade away. But Trump would have none of it and listen instead to his personal lawyer Rudy Giuliani, "obviously intoxicated," according to his campaign aide Jason Miller, who told the President to claim he was the rightful winner in an election marked by rampant voter fraud. It was a critical moment when Trump's bogus claims of fraud, pushed in turn by his drunk lawyer, became amplified to the whole country resulting ultimately in the tragic events of January 6th. Is the committee building an air-tight case against the former President? We get perspectives from two veteran legal observers - Matt Miller, the former Chief of Public Affairs for the Justice Department during the Obama Administration and Sol Wisenberg, a criminal defense lawyer and a former top Deputy to Whitewater independent council Ken Starr. GUESTS:Matthew Miller, (@matthewamiller), Partner at Vianovo. MSNBC analystSol Wisenberg, (@WisenbergSol), White Collar Defense Atty. Fox News ContributorHOSTS:Michael Isikoff (@Isikoff), Chief Investigative Correspondent, Yahoo NewsDaniel Klaidman (@dklaidman), Editor in Chief, Yahoo NewsVictoria Bassetti (@VBass), fellow, Brennan Center for Justice (contributing co-host)RESOURCES:Yahoo News' key takeaways from the Jan. 6th Hearings Day 2 (@CEDickson) - Here.Isikoff's story about debunked allegations over voter fraud in Georgia during 2020 election - Here.Follow us on Twitter: @SkullduggeryPodListen and subscribe to "Skullduggery" on Apple Podcasts, Spotify, Google Podcasts or wherever you get your podcasts.Email us with feedback, questions or tips: SkullduggeryPod@yahoo.com. See acast.com/privacy for privacy and opt-out information.
Bill Handel talks about how a Google employee thinks the company's AI has come to life. Also, why the return to the office isn't working. Wayne Resnick and KFI News Director Chris Little join Bill for the Late Edition of Handel on the News. The three of them discuss news topics that include: The 'Sheep' fire has grown to 1,000 acres, as evacuations have been ordered in Wrightwood, the January 6th hearings resume today, as Stepien won't be making an appearance, and Trump's Truth Social is banning users who post about the January 6th hearings, according to reports.
Ex-Trump campaign manager Bill Stepien will no longer appear before the Jan. 6 committee today. Listen for more details. To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Jake Rosen (@JakeInThePaint) joins the show to talk about everything Shaedon Sharpe. We dive into his scoring, athleticism, decision making, shooting, processing, and defense. Even though he hasn't played in a full season, Sharpe could still end up as a top five pick in the 2022 NBA Draft if he declares. No Ceilings: https://www.noceilingsnba.com/ YouTube: https://www.youtube.com/channel/UCB2VLAKiNE1szf7EJzZF1cg Cerebro Sports: https://cerebrosports.com/ The Stepien: https://www.thestepien.com/ Tag the Roll: https://podcasts.apple.com/us/podcast/tag-the-roll/id1593263001
Jake Rosen (@JakeInThePaint) joins the show to talk about everything Shaedon Sharpe. We dive into his scoring, athleticism, decision making, shooting, processing, and defense. Even though he hasn't played in a full season, Sharpe could still end up as a top five pick in the 2022 NBA Draft if he declares. No Ceilings: https://www.noceilingsnba.com/ YouTube: https://www.youtube.com/channel/UCB2VLAKiNE1szf7EJzZF1cg Cerebro Sports: https://cerebrosports.com/ The Stepien: https://www.thestepien.com/ Tag the Roll: https://podcasts.apple.com/us/podcast/tag-the-roll/id1593263001 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
CJ Marchesani, NBA Draft consultant and contributor at The Stepien, comes back on the pod to preview Championship Week for those prospects who may only have a few games remaining in their season. We dive into Harrison Ingram, Bryce McGowens, Dereon Seabron, Terquavion Smith, John Butler, Jordan Hall and Ryan Rollins in depth.Follow CJ on Twitter @cjmarchesani for more of his work and material!Make sure to leave a rating and be ready for more NBA Draft content coming soon.Listen here on Apple Music: Spotify: Get full access to The Box and One at theboxandone.substack.com/subscribe
Matt Powers and I talk about his last two pieces on TheStepien.com and end up discussing Holmgren and Duren as rim protectors and then Jabari Smith and AJ Griffin as on-ball scorers.
Pivot is doubling down on what is working to make a purposeful shift in a new, related direction. Pivoting, in this sense, is “an intentional, methodical process for nimbly navigating career changes. In this episode, Dr. Kathy Stepien, will be sharing with us on how to HOW TO PIVOT SUCCESSFULLY no matter what. As a physician, you have worked hard to accomplish what you have achieved. It's time to let yourself dream again, to imagine a better version of your life So if you are a physician wanting something to be different in your life, you wouldn't want to miss this episode with Dr. Stepien Dr. Stepien is a board-certified Pediatrician in active practice and the founding director of The Institute for Physician Wellness. What first began as a journey to manage her own burnout has since evolved into an unwavering commitment to transform the culture of medicine to one that prioritizes physician wellness. As a busy pediatrician, and mother, she understands what it is like to be a woman in medicine who constantly pushes aside one's own needs for the needs of others. She has learned that, while it is noble to rise to the occasion when needed, a life built on self-sacrifice benefits no one. You can learn more about Dr Stepien from her website https://www.instituteforphysicianwellness.com/ Enjoyed the episode? Leave us a review on Apple Podcasts. Join the waitlist for Winter 2022 Money School for Badass women Physicians -https://www.moneyfitmd.com/waitlist To access my free mini-course on the “4 steps that will transform your relationship with money”, be sure to visit www.moneyfitmd.com/freedom. It will change your money life! Don't miss an episode, subscribe to THE MONEYFITMD PODCAST, where we help women Physicians curate their rich life. Send me any questions at moneyfitmdhelp@gmail.com. I will be highlighting some of the questions anonymously in future episodes. Join my email list to get weekly doses of inspiration straight to your email.
Jake Rosen and I introduce The Stepien's preseason tier 1 players (alphabetical order): Paolo Banchero, AJ Griffin, Chet Holmgren, and Jabari Smith. Jake ends the pod by adding a couple of his favorites Caleb Houstan and Patrick Baldwin. Enjoy.
CJ Marchesani and I had a bunch of draft twitter buddies in a greenroom together during the draft. Here is our 4 hour conversation. I had to bow out in the second round, but CJ kept it going. Thanks to CJ and everyone else that came out to chat or just listen. Enjoy.
In this episode I do the usual analysis of a single prospect, first discussing Jalen Green's offensive and defensive strengths and weaknesses. Then I try to walk through what his best, average, and less valuable outcomes might look like. I spend a minute or two at the end comparing Evan Mobley and Jalen Green as draft prospects. Enjoy.
In this week's Nerder, Dave DuFour, Mo Dakhil and Seth Partnow talk about star integration and James Harden and the Nets. Also, Mike Conley and Utah last year vs this year. Then, should the league protect teams from themselves, contract lengths and Stepien rules. Hosted on Acast. See acast.com/privacy for more information.
Josh Lloyd talks to Spencer Pearlman of The Stepien about some players he is higher and lower on than consensus for the upcoming 2020 NBA Draft. Players discussed today include Kira Lewis Jr., Obi Toppin, Isaac Okoro, Tyrell Terry, Onyeka Okongwu, and Jalen Smith. The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster.Support Us By Supporting Our Sponsors! Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get 20% off your next order.BuiltGoVisit BuiltGO.com and use promo code “LOCKED,” and you'll get 20% off your next order.Intro Music by Ben LloydInstagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
Josh Lloyd talks to Mike Gribanov of The Stepien about some players he is higher and lower on than consensus for the upcoming 2020 NBA Draft. Players discussed today include Anthony Edwards, CJ Elleby, Jalen Harris, Leandro Bolmaro, Cole Anthony, & Tyler Bey. The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster.Support Us By Supporting Our Sponsors! Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get 20% off your next order.BuiltGoVisit BuiltGO.com and use promo code “LOCKED,” and you'll get 20% off your next order.Intro Music by Ben LloydInstagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad Rowland (@BTRowland, Peachtree Hoops) hosts episode No. 820 of the Locked on Hawks podcast and he is joined by Zach Milner of The Stepien for Part 2 of a conversation about the 2020 NBA Draft, focusing on what the Hawks could do with the No. 6 overall pick.Support Us By Supporting Our Sponsors! Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.ManscapedGo to Manscaped.com and use code LOCKED to get 20% Off and Free Shipping. Manscaped is #1 in men's below the belt grooming.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get $10 off your first order.HelixRight now, Helix is offering up to 200 dollars off ALL mattress orders and two free pillows. Get up to 200 dollars off at Helixsleep.com/lockedonnbaDoorDashRight now, our listeners can get $5 off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code LOCKEDONNBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad Rowland (@BTRowland, Peachtree Hoops) hosts episode No. 819 of the Locked on Hawks podcast and he is joined by Zach Milner of The Stepien for Part 1 of a 2-part conversation about the 2020 NBA Draft.Support Us By Supporting Our Sponsors! Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.ManscapedGo to Manscaped.com and use code LOCKED to get 20% Off and Free Shipping. Manscaped is #1 in men's below the belt grooming.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get $10 off your first order.HelixRight now, Helix is offering up to 200 dollars off ALL mattress orders and two free pillows. Get up to 200 dollars off at Helixsleep.com/lockedonnbaDoorDashRight now, our listeners can get $5 off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code LOCKEDONNBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices