Podcasts about bighorn

Casey Gregersen is the Founder and CEO of Bighorn Capital Fund, a real estate investment firm based in Laramie, Wyoming. Prior to launching Bighorn, Casey spent over a decade at Shell Oil Company where he held technical, project management and leadership roles. In 2016, Casey transitioned to entrepreneurship, managing seven successful Pure Barre franchises across Texas and California where he gained invaluable expertise in business operations, cash flow management, and strategic growth. Connect with Casey: https://caseygregersen.com/ Highlights: 1:32 - Casey's Background 3:00 - Start as a Bar Franchise 9:50 - Managing Real Estate From Another State 13:03 - How to Grow Into Multi-Family 20:13 - Mitigating Risks In A Small Town 23:44 - Big Plans For The Future (Creative Transactions)   Quote: "What if I didn't have to be away from my family? What if I could be at home, marketing my own schedule?"   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

Discover fascinating facts about bighorn sheep, their habitats, and the Grand Slam of Sheep Hunting, plus top states for record-breaking bighorns. Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News! Season 5, Episode 231 What's a Group of Bighorn Sheep Called? Bighorn sheep, one of North America's most iconic animals, live in social groups that are referred to as a herd instead of a flock. These majestic creatures are known for their impressive curled horns and can be found in rugged terrains across the western United States and Canada. Their social structures and unique behaviors make them fascinating creatures to observe. Which State Has the Largest Bighorn Sheep? Montana, Idaho, or Colorado? When it comes to size and record-breaking Rocky Mountain bighorn sheep, Montana stands out. Over the last few years, three of the top five Rocky Mountain bighorn sheep recorded by the Boone and Crockett Club came from a small area in northwestern Montana, specifically Wild Horse Island. This remarkable location, just off the western shore of Flathead Lake, has produced some of the largest bighorns in history. Why Montana is a Hotspot for Bighorn Sheep Wild Horse Island, situated in Flathead Lake, the largest natural freshwater lake west of the Mississippi, is a prime habitat for bighorn sheep. It's on this island that some of the most impressive Rocky Mountain bighorns have been found. The area's rugged terrain and abundant resources make it an ideal location for these incredible animals to thrive. Bighorn Sheep: True or False? Males and Females Live Together in Herds False: Males and females do not typically live together in the same herd. Bighorn sheep have distinct social structures. Rams (males) typically form bachelor groups, while ewes (females) live in herds with other females and their young. Female-led herds are organized and have specific roles: some act as guardians or leaders, while others may serve as babysitters for the young. Male-only herds, on the other hand, can consist of 5 to 50 rams at any given time, while female herds are larger, typically ranging from 5 to 100 members. The Grand Slam in Sheep Hunting: What Are the 4 Species? For hunters seeking the ultimate challenge, the Grand Slam of Sheep Hunting is a prestigious achievement. It includes four distinct species of North American sheep: Dall Sheep: Found in Alaska, Yukon, and Northwest Territories. Stone Sheep: Found in British Columbia and the Yukon. Rocky Mountain Bighorn Sheep: Found in the western U.S., including the Rocky Mountains. Desert Bighorn Sheep: Found in the southwestern U.S. and northern Mexico. The Grand Slam Club Founded in 1956, the Grand Slam Club/Ovis recognizes hunters who successfully bag all four species. To date, fewer than 1,400 people worldwide have accomplished this feat. Achieving the North American Sheep Grand Slam is a rare and highly respected milestone in the hunting community. Desert Bighorn Sheep: The Most Expensive of the Bighorns Among these species, Desert Bighorn Sheep are often considered the most expensive and challenging to hunt due to their rarity and the remote locations they inhabit. Conclusion Bighorn sheep are fascinating creatures with unique social structures, diverse habitats, and remarkable species. Whether you're interested in their role in the wild, looking to track record-breaking bighorns, or hoping to achieve a Grand Slam in sheep hunting, understanding these majestic animals enhances the experience. From Montana's Wild Horse Island to the vast landscapes of Wyoming, the pursuit of these extraordinary animals continues to captivate wildlife enthusiasts and hunters alike. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff 'Tigger' Erhardt & Rebecca 'BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

U of I researchers preserving heritage apples in wilderness area

This week around the Sonic Campfire, the crew is joined by Bryon Worthen & Delana Bear from Big Horn Armory.  That's right, the very same company that offered the amazing giveaway that Esteban was fortunate enough to win.  Listen in as we get to learn about Big Horn Armory, what they do, and why the love it so much.  Of course, we'll hear a good bit about Estie's gun along the way.  Check it out!!  Instagram: bighornarmory For more In The Currents go to https://rutandriverpursuits.com/ 

Today's Guests: Founders of the Mile High Hunt & Fish Expo, Phil Mendoza and Abe Aryan are with us! The 2025 Mile High Hunt & Fish Expo is April 11-13, 2025 at The Gaylord Rockies Resort & Convention Center. This is the premier event in Colorado so save the date! Go to www.MileHighHuntExpo.com for tickets... READ MORE

In 1976, 2 giant gorilla movies hit the big screens. One being the giant ape we know and love KING KONG, and the other being one from a U.S./South Korean production called APE or A.P.E. or Big Horn...nevermind. With one having a high production value and some solid leading actors, this one was not that at all. But, the question is, was this a solid rip-off? Or does it belong in the "forget this ever happened" trash can? It's time to find out with our newest co-host Mikey. Lets stop monkeying around, or more APEing around on this episode of THE MONSTER ZONE.   Watch APE on: Tubi and PLEX Mikey's socials: https://x.com/specterm91 https://instagram.com/specterm91 https://threads.net/@specterm91   Dissect That Film socials: Go to our Linktree for links to everything (Socials, merch, podcast app links, YouTube channel) https://linktr.ee/dissectthatfilm Rate and review the show wherever you listen

Today's Guests: Ryan Resch, Owner of Bighorn Firearms in Denver is with us to talk about their great shop and all the firearms they have in stock. Buy, Sell, Trade and Consignment at Bighorn Firearms. Check out the website at www.bighornfirearms.com. Then will air a couple recorded interviews from the recent 2025 International Sportsmen's Expo... READ MORE

In this solo episode of the Free Outside Podcast, I'm sharing all about my recent trip to Big Bend National Park—a week packed with hiking, backpacking, and adventure. From spotting javelinas to scrambling up Emory Peak at sunset, I dive into how this trip fits into my training for FKTs and ultra races like the Cocodona 250 and Big Horn 100. patreon.com/freeoutside I also break down my plans for 2025, including a self-supported southbound Appalachian Trail FKT attempt and exciting interviews I've lined up with top athletes, calendar year Triple Crowners, and more. Along the way, I talk gear tips, training insights, and even some funny moments about ghost towns, dehydrated meals, and my love for rocks.

Chris is joined by Dr. Maureen Frank and graduate research assistant Shelby Duperier of SRSU's Borderlands Research Institute to talk about Wildlife Weekend in Alpine, Jan 31-Feb 2. Wildlife Weekend is a three-day celebration and investigation of Texas wildlife, including film screenings, research presentations, guided hikes, family activities, a wildlife art workshop, and much more. This year's event focuses on Bears, Bats and Bighorn! Visit https://visitalpinetx.com/wildlife for more event details and to enter a drawing to win 3 nights lodging at the Holland Hotel during the event! Event partners include Borderlands Research Institute, Texas Parks & Wildlife, Bat Conservation International, Texas Wildlife Association, Chihuahuan Desert Nature Center, Dixon Water Foundation and Visit Alpine, Texas.

In this episode of the Range Podcast, Ricky Brule and Garret Rock explore the themes of personal growth through challenges, the journey of archery, and the allure of hunting. They discuss the importance of facing fears, embracing discomfort, and the profound experiences found in nature.  The conversation highlights the connection between their pasts and their current passions, emphasizing the transformative power of outdoor adventures. Garret shares his experiences and insights on hunting, particularly focusing on big horn sheep hunting and the challenges faced during the COVID-19 pandemic. He discusses the importance of perseverance, the value of outdoor experiences, and offers practical advice for aspiring bow hunters.  The conversation highlights the connection between hunting and conservation, as well as the personal growth that comes from overcoming obstacles in the wild. Please rate and review this podcast wherever fine podcasts are downloaded.  Takeaways: We thrive on the pain and challenges we face. Pushing our limits reveals our true capabilities. Embracing discomfort can lead to personal growth. Silence in nature can be profoundly rewarding. The journey of archery connects us to our roots. Facing fears is essential for feeling alive. Experiences in the mountains foster creativity. Understanding human behavior can enhance hunting success. Bighorn sheep hunting requires dedication and fitness. The bond formed through shared passions is invaluable. Archery tags are more readily available than rifle tags. A sheep hunt can be a life-changing experience. The struggle in hunting often leads to the most rewarding stories. COVID-19 significantly increased outdoor activity and hunting participation. Hunting success is subjective and can be defined in many ways. Conservation efforts benefit from hunting licenses and fees. The experience of hunting is as important as the outcome. Practicing with broadheads is crucial for effective hunting. Outdoor skills are essential for navigating unpredictable weather. Personal growth often comes from facing challenges in the wild. The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV. Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel. The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Range Podcast, Ricky Brule and Garret Rock explore the themes of personal growth through challenges, the journey of archery, and the allure of hunting. They discuss the importance of facing fears, embracing discomfort, and the profound experiences found in nature. The conversation highlights the connection between their pasts and their current passions, emphasizing the transformative power of outdoor adventures. Garret shares his experiences and insights on hunting, particularly focusing on big horn sheep hunting and the challenges faced during the COVID-19 pandemic. He discusses the importance of perseverance, the value of outdoor experiences, and offers practical advice for aspiring bow hunters. The conversation highlights the connection between hunting and conservation, as well as the personal growth that comes from overcoming obstacles in the wild.Please rate and review this podcast wherever fine podcasts are downloaded. TakeawaysWe thrive on the pain and challenges we face.Pushing our limits reveals our true capabilities.Embracing discomfort can lead to personal growth.Silence in nature can be profoundly rewarding.The journey of archery connects us to our roots.Facing fears is essential for feeling alive.Experiences in the mountains foster creativity.Understanding human behavior can enhance hunting success.Bighorn sheep hunting requires dedication and fitness.The bond formed through shared passions is invaluable. Archery tags are more readily available than rifle tags.A sheep hunt can be a life-changing experience.The struggle in hunting often leads to the most rewarding stories.COVID-19 significantly increased outdoor activity and hunting participation.Hunting success is subjective and can be defined in many ways.Conservation efforts benefit from hunting licenses and fees.The experience of hunting is as important as the outcome.Practicing with broadheads is crucial for effective hunting.Outdoor skills are essential for navigating unpredictable weather.Personal growth often comes from facing challenges in the wild.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV.Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network.

In this episode of the Range Podcast, Ricky Brule and Garret Rock explore the themes of personal growth through challenges, the journey of archery, and the allure of hunting. They discuss the importance of facing fears, embracing discomfort, and the profound experiences found in nature. The conversation highlights the connection between their pasts and their current passions, emphasizing the transformative power of outdoor adventures. Garret shares his experiences and insights on hunting, particularly focusing on big horn sheep hunting and the challenges faced during the COVID-19 pandemic. He discusses the importance of perseverance, the value of outdoor experiences, and offers practical advice for aspiring bow hunters. The conversation highlights the connection between hunting and conservation, as well as the personal growth that comes from overcoming obstacles in the wild.Please rate and review this podcast wherever fine podcasts are downloaded. TakeawaysWe thrive on the pain and challenges we face.Pushing our limits reveals our true capabilities.Embracing discomfort can lead to personal growth.Silence in nature can be profoundly rewarding.The journey of archery connects us to our roots.Facing fears is essential for feeling alive.Experiences in the mountains foster creativity.Understanding human behavior can enhance hunting success.Bighorn sheep hunting requires dedication and fitness.The bond formed through shared passions is invaluable. Archery tags are more readily available than rifle tags.A sheep hunt can be a life-changing experience.The struggle in hunting often leads to the most rewarding stories.COVID-19 significantly increased outdoor activity and hunting participation.Hunting success is subjective and can be defined in many ways.Conservation efforts benefit from hunting licenses and fees.The experience of hunting is as important as the outcome.Practicing with broadheads is crucial for effective hunting.Outdoor skills are essential for navigating unpredictable weather.Personal growth often comes from facing challenges in the wild.The Range Podcast is available on all major platforms, including Apple Podcasts and Spotify. Video versions are also available on the Vapor Trail YouTube Channel and Wild TV.Enter Promo Code trp15 during checkout at www.vaportrailarchery.com to receive 15% off VTX Bowstrings and Branded Apparel.The Range Podcast is brought to you by Vapor Trail Archery and Stokerized Stabilizers. We are proud to be a part of the @sportsmens_empire network.

Today's Guests: Steve Osterholzer, Founder and President “Of Mountains and Men”, joins us to talk about this great ministry that helps reach young men ages 12-17 all across the United States. The adventures that these you men are given certainly have a lot of expenses, and in this season of giving, we ask that you... READ MORE

HIT THE BIG HORN by 101.9POR

Today's Guests: Ryan Resch, Owner of Bighorn Firearms is with us to talk about the great savings for their Black Friday Sale. Mention Sportsman of Colorado and the sale will be honored thru Friday Dec 6th. Also, sign up for Conceal Carry Class and get a $25 Gift Card to Shoot Indoors Buckley. Subscribe to... READ MORE

Corey Mason, Chief Operating Officer & Executive VP of Conservation of the Wild Sheep Foundation, joins Landon Michaels and Ben Titus to talk about the state of conservation and sheep hunting. Ben also shares his experience of graduating from the Less than 1 Club and harvesting his first bighorn ram with Landon Michaels at his side.

Hank has made it way to the literal middle of nowhere Central Asia in Tajikistan and has a whole list of experiences to share.

Shattering records with 526 miles in 6 days at the Dome and the most recent female world record at Big's Backyard Ultra with a jaw-dropping 362 miles! That's the mind-boggling distances ultra runner Meg Eckert has achieved in 2024. On this episode of Dirt and Vert, Meg takes us inside this incredible feat of endurance, sharing the mental and physical hurdles she overcame. From her transition to trail running to tackling her first 100-miler, Meg reveals the challenges and triumphs that have shaped her ultra journey. Plus, she dives deep into the crucial role of nutrition, recovery, and mental resilience in pushing human limits. Get ready to be inspired by Meg's unwavering passion and dedication to the sport. Chapters 00:00 Introduction to Meg Eckert and Her Achievements 06:14 Transitioning to Ultra Distances 11:46 The Challenge of Six Days at the Dome 17:26 Nutrition and Recovery Strategies 23:13 Final Thoughts and Future Goals 41:35 Memorable Races and Personal Highlights 46:59 The Challenge of Big Horn 100 54:17 The Backyard Ultra Experience 01:01:36 Facing Challenges and Mental Strategies 01:07:05 Lessons from DNF Experiences 01:20:21 The Mental Game of Endurance Running 01:29:44 The Joy of Running and Personal Challenges 01:37:15 Hallucinations and the Ultra Running Experience 01:45:27 Reflections on Accomplishments and Future Goals

The majestic Bighorn Sheep, a symbol of North America's wild beauty, is facing an unprecedented crisis. From thriving populations of nearly 2 million to a mere 80,000 today, these iconic animals are under siege from habitat loss, deadly diseases like Mycoplasma ovipneumoniae from domestic livestock, and a critical need for conservation support. This documentary dives deep into the challenges facing Bighorn Sheep and the efforts of the National Bighorn Sheep Center to secure a future for this species. Join Amanda Verheul, Executive Director of the National Bighorn Sheep Center, as she sheds light on the conservation measures, habitat restoration, and community efforts pivotal to the survival of wild sheep populations. A crucial part of this story is the North American Model of Wildlife Conservation—a set of principles that guides sustainable wildlife management across the continent. By emphasizing science-based practices, public ownership of wildlife, and funding from hunter conservationists, this model has played a significant role in preserving wildlife populations, including bighorns, through initiatives funded by state hunting licenses and special conservation tags. This film explores the power of collaboration—from local communities to nationwide conservation organizations—in safeguarding these herds for generations to come. Discover the impact of hunter contributions and the surprising role of hunting as a conservation tool in this delicate balance of wildlife preservation.

Peter Defty sits down with recently retired elite ultra runner, Jenny Capel, to reflect on her 22-year journey in the sport, much of it fueled by VESPA and OFM. Jenny shares personal stories about her father, Roland Martin, an early ultra running pioneer, and how she initially found running to be "stupid" before becoming one of the sport's top competitors.   Jenny discusses her transition from a reluctant runner to an elite athlete, and how OFM (Optimized Fat Metabolism) and Vespa played crucial roles in overcoming GI issues and achieving long-term success. She talks about the importance of balancing life as a mother, physical therapist, and competitive runner, highlighting her decision to scale back from racing to start a family all while maintaining her love for the sport. Key topics covered include:   Jenny's Early Introduction to Ultra Running and Reluctant Start   Jenny's father, Roland Martin, was an early ultra running pioneer, competing alongside some of the sport's founding figures, such as Gordy Ainsleigh, Bruce LaBelle, Wayne Miles, Dana Gard and Bill Finkbeiner.. Despite growing up in an ultra running family, Jenny resisted the sport, only joining after college when she started dabbling in races for fitness. Her first competitive experience came from a 10K, where she unexpectedly placed 3rd in her age group thus sparking her interest in competitive running.   Overcoming GI Issues with Vespa and Transitioning to Fat-Adaptive Running   Jenny was one of the early adopters of Vespa and the OFM (Optimized Fat Metabolism) protocol after experiencing severe gastrointestinal issues during races. Before Vespa, Jenny often found herself puking during races, a common issue among ultra endurance athletes relying heavily on carb-based fueling. Peter Defty guided Jenny through adjusting her diet, lowering carb intake, and using Vespa to stabilize her energy and avoid the typical mid-race crashes. After switching to a fat-adapted approach, Jenny noted an improvement in her energy levels, reduced calorie intake during races, and complete elimination of GI issues.   The Mental Fortitude Required for 100-Mile Races   Jenny highlights the difference between 50-mile/100K races and 100-milers, emphasizing that the mental challenge is significantly greater. Between roughly the 65- to 85-mile mark, runners face what Peter calls "no man's land"—where the body is fatigued, Circadian Rhythm disrupted making it mentally easy to quit. It is the mental fortitude to override all these signals that keeps you going. Jenny shares her personal experiences of battling “demons” during races, explaining that the ability to overcome these moments of vulnerability often separates successful ultra runners from those who drop.      Balancing Life as a Mother, Physical Therapist, and Competitive Ultrarunner   After becoming a mother of two, Jenny and her husband, Steve, both physical therapists, prioritized work-life balance by cutting back on their work hours to focus on their family. Jenny shares how she maintained her competitive edge while raising young children, adjusting her training around family commitments. Despite the demands of ultra running, Jenny emphasizes that family was always her top priority, a lesson she carried from her time living in the Netherlands, where family is placed above work.    Finding Joy in Running Again After Personal Loss   After her father's death in 2018, Jenny questioned her relationship with running and whether racing still held meaning for her. She ran the Canyons Endurance Run the day after her father passed away, feeling a deep connection to him on the trails where he had introduced her to trail running. In a pivotal race at Bighorn, Jenny rediscovered her love for running by focusing on joy rather than competition. This experience changed her perspective, allowing her to appreciate the beauty of the trails, nature and the camaraderie of the ultra running community.    The Decision to Retire from Competitive Ultra Running   After more than two decades of competing, Jenny decided to retire from racing after achieving her dream of running the Hardrock 100, which her father completed at the race's inception in 1992. Jenny's goal wasn't to podium at Hardrock but to take in the experience, honor her father, and ‘Kiss the Rock' at the finish line and have her Dad run his fastest time by carrying a photo of him from a race with her throughout the run.. This race marked a perfect conclusion to her competitive career, where she felt at peace and in tune with the mountains, culminating in what she describes as a "spiritual experience."    How OFM has helped Jenny navigate Female Health   At 51 Jenny is showing none of the signs of perimenopause symptoms. Jenny talks about her friends' experiences and hopes she doesn't have to go through the same.. Jenny and Peter discuss how the OFM Lifestyle of minimizing sugar intake and physical activity have wide ranging benefits for female health such as reduced inflammation, improved circulation and proper hormonal balance, all of which are critical to female reproductive health.  Embracing Life After Racing and Continuing to Run for Fun   Jenny still runs regularly but focuses on enjoying the process, often exploring new trails and embarking on adventure runs without the pressure of competition. She shares a memorable day run on the Ruby Crest Trail with a friend, highlighting the joy of running for the pure love of nature and adventure. Looking forward, Jenny plans to remain active, exploring trails and maintaining her fitness without the intensity of race training, all while incorporating new activities like yoga, golf and spending more time with her family.  

Today's Guests: Ryan Resch, Owner of Bighorn Firearms is with us to talk about their amazing shop and offers and also Taylor Rahmann with Davis Tent joins to share his story on his recent mountain goat hunt. Also, please make your plans to attend the “Vote NO On Proposition 127 Rally”, being held at the... READ MORE

Our destination is the legendary Bighorn River with expert fly angler and guide, Scott Brown, owner of Brickhouse Browns, Sheridan, WY.  The Bighorn has had its ups and downs, but the Bighorn is back in a big way, fishing better than ever.   Here anglers will find great numbers of big trout who often feed like there's no tomorrow. Scott was born and raised in Sheridan playing sports, hunting, and fishing in the Bighorn Mountains.  He soon became obsessed with fly fishing, spending 250 to 300 days a year on the water.  After a stint in an open pit coal mine, Scott ditched the hard had for a fly rod to guide full-time on the Bighorn.  Today Scott gives us the rundown on the world-renowned tailwater in Montana, the canyons of Thermopolis, and the headwaters in the Wind River Range.  Plus, best wade sections, stories of close calls with rattlesnakes, and a guide story so gross you'll hate to love it.  With host, Steve Haigh Be the first to know about new episodes.  Become a subscriber Destination Angler on YouTube Contact Scott:   https://www.brickhousebrowns.com/  307-751-4865 | scott@brickhousebrowns.com | Facebook |  Instagram  |  Bighorn Trout Shop   |  Sweetwater Travel      Please check out our Sponsors: Adamsbuilt Fishing THE trusted source for quality fly fishing gear, built to last at an affordable price. Waders, Nets, Outerwear. Facebook & Instagram @Adamsbuilt Angler's Coffee Elevating the coffee experience for the fly-fishing community & anglers everywhere with small-batch coffee delivered to your doorstep.  Use code BREW20 and receive 20% off your first subscription order. Facebook & Instagram @anglerscoffeeco    Got Fishing Crafting world Class fly-fishing adventures specially designed to your level of experience and budget.   Facebook @GotFishingAdventures Instagram @GotFishing TroutRoutes The number one fishing app, helping trout anglers avoid the crowds and explore new public water. Download it and receive 20% off using Destination20 promo code in the app store today! Facebook @troutinsights Instagram @TroutRoutes    Destination Angler Podcast:  ●       Website ●       YouTube ●       Instagram & Facebook  @DestinationAnglerPodcast Comments & Suggestions:  host, Steve Haigh, email shaigh@DestinationAnglerPodcast.com Available on Apple, Spotify, or wherever you get your podcasts. Recorded September 5, 2024.    

Lou joins Tom in the first hour to discuss politics, logistics, and the importance of Big Horn trucks and ships. Dan calls in hour two to debate the snowball effects of tech money, what is driving equity markets, and potential year long bond trades.

We recap Superior Livestock's Big Horn Classic Cattle Sale.  We have the latest news and markets, plus your chance to get your hands on more ranch it up gear.  Tune in to this all new episode of the Ranch It Up Radio Show.  Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 200 DETAILS Superior Livestock's Big Horn Classic Cattle Sale Recap   Great Cattle Prices In This Sale Report   Beef Producers Welcome Feeder Cattle Prices Well known cattle marketing expert and Superior Livestock representative Clint Berry discusses Superior Livestock's Big Horn Classic cattle sale.  He discusses strategies for producers who may have not marketed this year's calf crop along with projections of what fall cattle prices may be.  For a complete report from Superior Livestock, click HERE.    RanchChannel.Com Now Has The Futures Markets   Futures Markets RanchChannel.com now has futures markets at your fingertips!  Feeder Cattle, Live Cattle, Corn, Wheat, Soybeans, Soybean Oil, Milk Class IV, and Ethanol.  Information is provided by DTN and market information may be delayed by as much as 10 minutes.  Click Here for more information!   The Ranch It Up Radio Show Beef Trivia Contest   What is the name of the record $1.51 million bull raised by Schaff Angus Valley? The first correct answer will get a Ranch It Up T-Shirt!  The correct answer is America!   UPCOMING SALES & EVENTS ISA Beefmasters: October 5, 2024, San Angelo, Texas World Famous Miles City Bucking Horse Sale: May 15 - 18, 2025   BULL SALE REPORT & RESULTS Churchill Cattle Company Van Newkirk Herefords Gardiner Angus Ranch Cow Camp Ranch Jungels Shorthorn Farms Ellingson Angus Edgar Brothers Angus Schaff Angus Valley Prairie Hills Gelbvieh Clear Springs Cattle Company CK Cattle Mrnak Hereford Ranch Frey Angus Ranch Hoffmann Angus Farms Topp Herefords River Creek Farms Upstream Ranch Gustin's Diamond D Gelbvieh Schiefelbein Farms Wasem Red Angus Raven Angus Krebs Ranch Yon Family Farms Chestnut Angus Eichacker Simmentals & JK Angus Windy Creek Cattle Company Pedersen Broken Heart Ranch Mar Mac Farms Warner Beef Genetics Arda Farms & Freeway Angus Leland Red Angus & Koester Red Angus Fast - Dohrmann - Strommen RBM Livestock Weber Land & Cattle Sundsbak Farms Hidden Angus Wheatland Cattle Company Miller Angus Farms L 83 Ranch U2 Ranch Vollmer Angus Ranch A & B Cattle Carter Angus Farms Roller Ranch Montgomery Ranch Jorgensen Farms DLCC Ranch Four Hill Farm North Country Angus Alliance Spruce Hill Ranch Wilson Angus   FEATURING Cling Berry Superior Livestock https://superiorlivestock.com/ @SuperiorLivestockAuction Kirk Donsbach: Stone X Financial https://www.stonex.com/   @StoneXGroupInc    Mark Vanzee Livestock Market, Equine Market, Auction Time https://www.auctiontime.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ @LivestockMkt @EquineMkt @AuctionTime Shaye Koester Casual Cattle Conversation https://www.casualcattleconversations.com/ @cattleconvos   Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/   Rural America is center-stage on this outfit. AND how is that? Tigger & BEC Live This Western American Lifestyle. Tigger & BEC represent the Working Ranch world and cattle industry by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming References https://www.stonex.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ https://www.auctiontime.com/ https://gelbvieh.org/ https://www.imogeneingredients.com/ https://alliedgeneticresources.com/ https://westwayfeed.com/ https://medoraboot.com/ http://www.gostockmens.com/ https://www.imiglobal.com/beef https://www.tsln.com/ https://transova.com/ https://axiota.com/ https://axiota.com/multimin-90-product-label/ https://jorgensenfarms.com/ https://ranchchannel.com/ https://www.wrangler.com/ https://www.ruralradio147.com/ https://www.rfdtv.com/ https://superiorlivestock.com/market-report/

Today's Guests: Ryan Resch, Owner of Bighorn Firearms is with us and Dan Gates gives us an update on Colorado Ballot Initiative 91. In recent years, Colorado has become the battleground for a movement threatening not just the hunting tradition, but the very essence of wildlife management. The assault on Colorado's hunting community and wildlife... READ MORE

Show Notes:  https://wetflyswing.com/647   Presented By: Jackson Hole Fly Company, Togens Fly Shop, TroutRoutes, Skwala Sponsors: https://wetflyswing.com/sponsors  In this episode, Bruce Richards, Scientific Anglers' guru and a master of fly casting, shares his six-step method to perfect your fly cast. Whether you struggle with tailing loops, presentation in windy conditions, or fishing with dry flies, his expertise offers simple and effective solutions. We also dive into the fascinating history of Scientific Anglers, one of the premier fly line companies. Bruce explains how fly lines have evolved over time, becoming heavier and more specialized. You'll learn which rod is best for beginners and the key actions to look for in a fly rod. But that's not all—he reveals the number one cause of poor fly casts and provides tips on analyzing your cast for continuous improvement. Tune in for an episode packed with practical advice and expert wisdom from Bruce Richards, a true icon in the fly fishing community. Episode Chapters with Bruce Richards on the Six-Step Method to Perfect Your Cast 2:24 - Bruce reminisces about his upbringing in Midland, Michigan, where he was indirectly introduced to fly fishing through his father's best friend, a sales manager at Scientific Anglers. Although Bruce was eager to join fishing trips as a young boy, he was only allowed to participate when he was older. His early exposure to fly fishing laid the foundation for his future career. 3:24 - His professional journey began in a rather unplanned manner. Despite attempts to secure summer jobs at Scientific Anglers, the seasonal nature of the business meant there were no vacancies. After earning a degree in fisheries, Bruce received an unexpected call from a friend at Scientific Anglers, inviting him to apply for a job. He succeeded in securing a position in 1976, marking the start of a long and varied career within the company. 5:30 - He reflects on the significant changes in the fly fishing industry over the years, particularly focusing on the technological advancements since he started in 1976. 9:33 - We discuss the evolution of fly lines and rods over the years. Bruce confirms that lines have become heavier and explains the history behind this trend. He also explains that as these heavier lines became popular, rod designers began developing stiffer rods to match them. This created a cycle where heavier lines required stiffer rods, which in turn required even heavier lines. 13:29 - We dig into the combination of fly rods and lines, emphasizing the flexibility in pairing them. Bruce points out that the action of a rod can be modified by changing the weight of the line used. He suggests that the most logical approach is to select the line first based on the type of fly, the fishing distance, and the environmental conditions, and then choose a rod that can effectively cast that line. 16:45 - He shares a bit of the history of Scientific Anglers. 19:52 - Bruce recounts an experience with a Canadian casting student, which led him to develop his six-step method for improving fly casting. Initially, Bruce faced challenges instructing the student remotely but found that examining the top leg of the loop in the cast revealed critical insights. The method involves assessing the loop's top leg for straightness, understanding the rod tip's path, analyzing the caster's actions, and making necessary adjustments. 29:48 - Bruce advises those who have never cast before. He emphasizes the importance of understanding the mechanics, like how loops work, which allows for self-analysis. He mentions that after a lesson, beginners usually show significant improvement. However, he notes that this improvement can be fleeting, similar to learning in other activities like golf. The key to sustained improvement lies in practice and remembering specific feedback, such as not bending the wrist too much. 31:31 - I ask Bruce whether a rigid wrist is necessary for casting, and he explains that the wrist plays a crucial role in controlling the rod's casting arc. The combination of shoulder, elbow, and wrist movements is essential for an efficient cast, as using only the elbow can be tiring. He also elaborates on how the flexibility of the rod affects wrist movement. A softer rod requires more wrist action, while a stiffer rod requires less. He also mentions that the weight of the line can change the dynamics; for example, using a heavier line on a stiff rod alters wrist usage. 33:13 - Bruce advises against using heavier rods than necessary unless the casting conditions demand it, such as in saltwater fishing where heavier lines are needed to cast heavy flies despite the fish not requiring such heavy equipment. The wind is another significant factor that complicates casting, making the right choice of rod and line even more critical. 35:16 - We go into step four of his six-step method which is about changing the body movements. Bruce describes a scenario where a wide, sloppy loop with an upward curve indicates a wide casting arc, often due to improper wrist movement. He emphasizes that while beginners might struggle to identify these issues on their own, instructors or more advanced casters can use the six-step method to troubleshoot and correct the cast. By narrowing the casting arc, the rod tip path becomes straighter, leading to a more efficient loop. 37:30 - Bruce recommends checking out the Fly Fishers International (FFI) website for valuable sources on loops. Specifically, he highlights a journal and newsletter called "The Loop Journal" which is available on the same website. 41:40 - We discuss the origins and development of the FFI certification program, which was initiated in 1990 and completed by 1992. Bruce collaborated with other prominent figures in the field, including Lefty Kreh, Joan Wulff, Gary Borger, and Chico Fernandez, among others to develop the program. The program has since become the leading and most respected certification for fly-casting instructors internationally. 43:03 - We dig into the FFI's certification process. Many aspiring instructors initially overestimate their casting skills until they undergo the program and realize the areas they need to improve. Bruce mentions that the time it takes to get certified varies; some individuals may take years, while others can achieve certification in about a year with focused effort and mentorship. 47:57 - We talk about what typically causes someone to create a tailing loop during casting. Bruce explains that the issue often arises when an angler tries to cast longer distances, around 60 to 65 feet. At this point, they might apply too much force at the end of their casting stroke. This extra punch causes the rod to bend excessively, leading the rod tip to curve down and create a tailing loop. He elaborates that instead of adding force at the end of the stroke, the caster should begin accelerating the rod earlier in the casting stroke. This smooth, early acceleration distributes the force more evenly and prevents the tailing loop from forming. 50:54 - We discuss the evolution of sinking lines. Bruce shares his experience, noting that the original sinking lines were made by adding powdered lead to the coating, which was effective but problematic due to lead's toxicity. Despite advancements, he also notes that the fundamental chemistry and process of making sinking lines have not drastically changed since the 1980s. Modern lines still use powdered tungsten, varying its amount to control the sinking rate. While design aspects may evolve, the core materials and methods remain similar, reflecting the robustness of the original innovations. 53:49 - We discuss tips and techniques for preparing for a dry fly fishing trip, particularly focusing on casting and presentation. Bruce highlights that the approach varies depending on the fishing environment. For instance, in slick water fishing locations like the Big Horn or Henry's Fork, it's crucial to know how to throw slack in the leader. Conversely, in windy conditions, it's essential to cast straight. He also emphasizes the importance of making a great cast by placing the fly accurately while managing slack in the leader. He points out that many people throw nice loops but at too high a trajectory, which can be problematic in windy conditions. To address this, he advises adjusting the trajectory of both the front and back cast. By throwing the back cast high, it naturally makes the front cast low, ensuring a better delivery of the fly. 57:42 - I ask him how to maintain fly lines. He explains that contemporary lines, such as those from Scientific Anglers, can last significantly longer than older lines due to improved chemistry. While older lines would typically last 3-5 years before becoming stiff and cracking, he mentions having lines that are still functional after 15 years. The key factors that can damage fly lines include exposure to excessive heat, sunlight, and solvents. Improper storage, such as leaving gear in a car trunk exposed to the sun, can lead to quicker degradation. Additionally, he emphasizes the importance of cleaning fly lines to maintain their performance. He gives some tips on how to clean them. 1:02:03 - We go into the evolution and impact of fly lines in the industry. Bruce highlights the significance of the GPX taper, describing it as a game-changer due to its half-size heavy design and innovative coating technology. Despite advances in sinking lines, Bruce notes that their market remains relatively small compared to floating lines. 1:06:25 - Bruce shares a memorable story about his first day working at Scientific Anglers in January 1976. He recounts receiving a welcoming phone call from Lefty Kreh which made a significant impact on him. This call not only welcomed Bruce to the industry but also marked the beginning of many friendships with the greats of fly fishing, whom he had long admired. Show Notes:  https://wetflyswing.com/647 

Take a chill pill and spend some time with us in the studio. Ryan, owner of Bighorn Firearms in Denver, Colorado, stops by to talk Bruce Lee, culture, and to show us his RPD. Find us on Instagram: @9milandchill Bighorn: www.bighornfirearms.com Instagram: @bighorn_firearms The post 9 Mil & Chill 11 – Ryan Resch of Bighorn Firearms appeared first on Firearms Radio Network.

Today's Guests: Our guest today is Taylor Scott, Owner of The Missoulian Angler Fly Shop. Fish On Western Montana's Finest Rivers Guided fishing trips, for any skill level, on Montana's scenic rivers. Taylor says they also offer fly fishing for beginners! For more information visit www.MissoulianAngler.com. Also, Cole Daniels with Deadnuts Outdoors. Cole will tell... READ MORE

Send us a Text Message.6:9 - Camp One Clap 2024: Day 9For notes and details about the episode, check out the website here:Can you imagine facing your biggest fears head-on while thriving in the competitive world of speech and debate? Today, three talented members of the 1A/2A State Champion Bighorn High School Speech and Debate Team join camp: Lindsey Walker, Lizzy Arcarese, and Lydia Marhoff. We discuss survival skills in a post-apocalyptic world, with Lindsey humorously admitting she'd rather not survive, while Lizzy and Lydia jump into the dynamics of fear and leadership. Discover how these activities have fostered personal growth, confidence, and invaluable friendships for Lindsey, Lizzy, and Lydia. With humor, self-reflection, and shared passion, our guests provide a compelling and inspiring insight into the rewarding world of successful competitive speaking at a small Wyoming school.If you'd like to join the discussion here at One Clap Speech and Debate, shoot me an email at lylewiley@gmail.com or reach out here on the website.You could also contact me on social media:Facebook: @oneclappodcastInstagram: @one_clap_podcastTikTok: @oneclapspeechanddebateYouTube: www.youtube.com/channel/UCyvpV56859lLA-X-EvHVYUgYour voice matters!Get your cool One Clap Speech and Debate merchandise here (now featuring hats!): https://www.bonfire.com/store/one-clap-speech-and-debate/

The Santa Fe community is seeking answers and accountability for the 2018 school shooting as the accused shooter’s parents appear in court this week.Houston police admit systemic failure in the processes that led to 264,000 cases being dismissed over eight years.On the anniversary of the 1966 UT Tower shooting, a man who helped a fellow […] The post Bighorn sheep being released in Franklin Mountains outside El Paso appeared first on KUT & KUTX Studios -- Podcasts.

Just half an hour from downtown Las Vegas, on the way to Hoover Dam, Boulder City feels like a world apart: It's a charming, tiny town with a walkable historic district, antique shops galore, and Southern Nevada's only A&W restaurant. (The town's second traffic light, installed in 1998, was the source of great debate.) But there's a lot more going on here than meets the eye. Today, co-host Dayvid Figler sits down with Jill Lagan, a third-generation Boulder City resident and CEO of the BC Chamber of Commerce, to talk about what makes life here unique, and how visitors can make the most of their trip to Boulder City. Plus: You'll hear about a thriller of a bike trail named after a murderous doctor, a new age cult, and BC's most famous Bighorn sheep. Learn more about the sponsors of this July 22nd episode here: Babbel - Get up to 60% off at Babbel.com/CITYCAST Incogni - Use code CityCast for 55% off the annual plan. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Marvin Cash on The Articulate Fly for another "On the Water" segment with Dustin White. In this episode, Dustin shares how he's been managing the summer heat in Casper, Wyoming, and provides an update on the current fishing conditions across three favorite waterways: the Bighorn, the Reef and the Miracle Mile. Dustin discusses the challenges and successes of fishing in mossy conditions, the excitement of hopper season and the joys of nymphing and dry fly fishing.He also highlights the perfect conditions for carp fishing on local reservoirs and shares a humorous story about a recent mishap on the poling platform. Additionally, Dustin answers a listener's question about essential boat supplies and gives a shout-out to Mountain Hops, a local brewery known for its exceptional beers and friendly atmosphere.Whether you're a seasoned angler or new to the sport, this episode is packed with tips, stories and inspiration to enhance your fishing adventures. Tight lines!To learn more about Dustin, check out our full length interview.All Things Social MediaFollow Ugly Bug Fly Shop on Facebook, Instagram, Twitter and YouTube.Follow Dustin on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

Kyle welcomes Bryan Bailey and Glen Landrus to the podcast to discuss international sheep hunting, Washington wild sheep and more.Bryan and Glen own Bailey and Landrus Hunting Company and are renowned for guiding clients to big rams. The cover photo of the podcast boasts a 202" Bighorn that Glen and Landrus guided a happy client to.On this one we hit Bryan up on international sheep hunting. He has hunted all over the world including accompanying clients on their international hunts. Bryan shares his experiences with out listeners and offers some suggestions for hunters wanting to get into international hunting.Check out Bryan and Glen at @bailey.landrus.hunt.co.Talk is Sheep is brought to you by our Title Sponsor, MTNTOUGH Fitness Labs.We partnered with MTNTOUGH Fitness Lab to help get you in shape and mentally stronger. Whether you are a veteran hunter or just starting, the MTNTOUGH app will take you to the next level. We've personally trained using the MTNTOUGH programs and we believe in it so much that we want to give you 6 weeks for free using code: SHEEPBC. Visit: http://lab.mtntough.com/checkout/subscribe/purchase?code=sheepbc&plan=monthlyTalk is Sheep is the Official Podcast of the Wild Sheep Society of BC. The official sponsor of the Wild Sheep Society of BC is SITKA Gear and our Conservation Partners - Frontiersmen Gear, Gunwerks, OnX Maps, Precision Optics, Schnee's, Stone Glacier, Wild TV, YETI and Zeiss.

Another special episode where I play one half (one full side) of outstanding and influential albums, regardless of sub-genre. In this episode, hear Avion (AU), Bighorn, Helix (CA), Jade Warrior, Live, Ozzy Osbourne, Phantom Blue, Redhouse (AU), Symphonic Slam, Yezda Urfa Do you enjoy Prog-Scure? If so, perhaps you might consider helping me to keep […]

Robert Harem from Mt. Pleasant, SC fills us in on how his 2024 Bighorn 100 experience went. Robert is a very experienced ultra runner who has raced all over the world. Robert also tells us about how he manages to do mountainous races despite living in the flatlands of coastal SC.

Jeff Browning is currently ranked 2nd in the world for most 100 mile career wins, having competed in over 200 ultras and standing at the top of the Podium for races like Hardrock, Bighorn 100, HURT 100, and so many more. He has been named in the top 10 ultra runners of the year an astounding 8 times, and at age 52, is the oldest male to ever be ranked. And he just keeps getting better. He took the win at 5 of his 7 races in 2023, and then kicked off this year with a win at the Coldwater Rumble 100, a podium slot at the Mesquite Canyon 50 miler, and then came across the line at the Cocodona 250 with a heart wrenching 2nd place finish due to a bout with Reactive Airway Dysfunction after absolutely dominating the majority of the race. He is renowned for his coaching, his expansive knowledge around training, strength work and nutrition, and after getting to spend a little time with him, we can confirm that he is the nicest dude you could ever hope to come across. No matter where you are in your ultra journey, there is always so much to learn from this guy so be sure to plug in for our chat with the one and only Jeff Browning, aka "Bronco Billy." This episode was edited by Steve Saunders at Saunders Audio Check out more from The Ultra Running Guys Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - September 16, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

Zach McDermott, President of the Wyoming Wild Sheep Foundation joins Garrett Wall to discuss conservation efforts surrounding the bighorn sheep population in Wyoming. They cover the importance of conservation to support healthy hunting populations and the role of hunting in conservation. https://www.gunwerks.com/ https://www.wyomingwildsheep.org/  

This week we're covering the 21st, 22nd, 23rd, and 24th episodes of Beast Wars II "The Tentacular (testicular) Scuba," "Megastorm's Reckoning," "Showdown in the Sea," and "Face the Setting Sun," respectively. Highlights include Bighorn getting big-horny for Scylla (a.k.a. the "she-gremlin" from Gremlins 2), Artemis getting jealous of Scylla's affection towards Scuba, the Seacons (a.k.a. The Old Maritimers) throwing down with the Maximals and winning, and God Neptune squaring off against Cuban Pete. Subscribe to our Patreon to access exclusive content at https://www.patreon.com/lazorcombVideo Version:https://youtu.be/BmF8PT7s71YShow Links:https://linktr.ee/lazorcombJoin The Lazor Comb Discord:https://discord.gg/AEMkmvud3kBuy a TOO MUCH ENERGON! t-shirt:https://www.teepublic.com/user/too-much-energon ★ Support this podcast ★

Its Victory Day for the Lakota Sioux! The guys are joined by a special guest to discuss the film "Crazy Horse" for the anniversary of the Battle of the little Bighorn.

In this episode, I recap my first 100 mile ultramarathon at the Bighorn 100 on June 14, 2024. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW JEREMY: - Strava: https://www.strava.com/athletes/49516157 - Instagram: https://www.instagram.com/jeremymille.r/ - Tiktok: https://www.tiktok.com/@jeremymillerfit - Website: https://www.jeremymiller.io TIMESTAMPS: 00:00:00 Previnex [AD] 00:01:00 Switchback [AD] 00:03:00 2Before Nutrition [AD] 00:04:00 Race Stats 00:14:05 Race Recap 00:53:30 Lessons Learned 01:24:00 Q&A from You --- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support

This week Farley is on vacation in Hardrock country but was able to record on some shaky wifi. We talk about Bighorn 100. We recount Johnny's Tahoe 200 experience before the course change and go over the race results from this year's race. Also, a Tahoe 200 volunteer becomes an instant legend after saving a drop bag which was stolen by a bear! Some pretty epic feats happened at this years 6 days in the dome race including Zach Bitter throwing down a sub 12 hour 100 miler. We have updates on LazCon, Hardest Geezer, and the current AT Northbound FKT attempt by Kristian Morgan. Tragically a runner passed away at a mountain race in France that went sideways with weather. We close the show out talking about AJWs iRunFar article on intriguing story lines and predictions for this years Western States 100 which is in a week and a half. Socials: Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com 

In this episode is the 19th episode in the tournament Fight Fridays and todays is styracosaurus vs nanuqsaurus IF YOU GO ON ONE OF THE TRIPS FOR FOSSIL TRIPS Tell them you hear about them from Prehistoric Life Podcast and they will give you $250 off your tickets. Remember to follow me at Prehistoric_Life_Podcast on instagram and check out the new website PrehistoricLifePodcast.com and on youtube @prehistoric life podcast

Join host Marvin Cash on The Articulate Fly for another engaging episode of "On the Water" with Dustin White. Dustin shares his recent adventures, including a whirlwind trip for Memorial Day weekend and some exciting updates about his fly patterns being picked up by Montana Fly Company. Dive into the latest fishing conditions across Wyoming's renowned waters, from the Big Horn's mossy challenges to the sucker spawn on the Mile and the thriving PMDs on the Reef.Dustin offers valuable insights into navigating these waters, including practical tips for tackling mossy conditions, the importance of having the right vehicle for rugged roads and the best public ramps for launching on the Grey Reef.Don't miss Dustin's shout-out to Black Tooth Brewing Company, a staple in the Wyoming community, known for its great beers and support for local events, including fly tying sessions. Whether you're planning your next fishing adventure or looking for a great local brew, this episode has something for everyone. Tight lines!To learn more about Dustin, check out our full length interview.All Things Social MediaFollow Ugly Bug Fly Shop on Facebook, Instagram, Twitter and YouTube.Follow Dustin on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

What does it take to train for a 100-miler? Our guest today is here to share his experience training for his very first 100-miler at the Bighorn 100, which is coming up in a few weeks. And he's dialed and ready to go when it comes to nutrition, mindset, and his approach to the race. Today, Jeremy Miller joins us on the podcast, and he's one of the most well-known content creators in the running world. Amassing multiple Boston Qualifying marathon times, multiple 50 mile finishes and a 100K finish (all while crushing it in the gym), Jeremy has tons of experience in the running and fitness world. And in this episode, he shares his biggest principles for running success, and how that applies to taking on his first 100 miler in a few weeks. We cover everything from how to get in climbing training (even in a flat area), how to get out of a bad mental spot in a race, nutrition, and mindset. And we even cover a bit about content creation tips and the state of the running industry. Huge thank you to Jeremy for coming on the show! SHOW LINKS: Want to be coached by me for your next ultramarathon? Send an inquiry to everydayultrapodcast@gmail.com Follow Joe on IG: https://www.instagram.com/joecorcione/ Try Näak nutrition and get 15% off your order with code EVERYDAYULTRA at naak.com Try PlayOn Pain Relief and use code ULTRA to get 20% off your order at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Jeremy's social links (IG, YouTube, Podcast etc): https://linktr.ee/jeremy.miller Check out Switchback electrolytes: https://goswitchback.co

We're BACK after a four month hiatus to review the eighth episode of Beast Wars II, where the "Insect Robos" Scissor Boy, Drill Nuts, and Centicon do battle against Tazmania Kid, Diver McFrogman, and HEEEEEEEE-HAW himself Bighorn. Lio Convoy also delivers his usual sage wisdom about utter nothingness. Siege also talks about his Transformers purchases over the past few months, as well as his new Maximal tattoo. We also announce the future of the podcast.Episode Rating: "Sufficient Energon"Subscribe to our Patreon to access exclusive content at https://www.patreon.com/lazorcombVideo Version:https://youtu.be/d5SnOo6F9FcShow Links:https://linktr.ee/lazorcombJoin The Lazor Comb Discord:https://discord.gg/AEMkmvud3kBuy a TOO MUCH ENERGON! t-shirt:https://www.teepublic.com/user/too-much-energonSocials:https://twitter.com/LazorCombhttps://bsky.app/profile/lazorcomb.bsky.socialhttps://www.instagram.com/christophersiegehttps://twitter.com/Neo_Kalhttps://bsky.app/profile/neokal.bsky.socialhttps://www.tiktok.com/@neo_kal ★ Support this podcast ★

Final license quotas and seasons are now set for all species for the 2024 Wyoming draw. Listen now to understand the changes and how they may affect your applications. Garth, Logan, and Austin visit together on this podcast to help applicants know what changes need to be made to applications and strategies for 2024. Deadline to apply for Bighorn sheep, moose, mtn goat, and bison : April 30 Deadline to modify non-resident elk applications : May 8 Deadline to apply for Deer and antelope : May 31 Deadline to purchase preference points : October 31 View the final WY 2024 license quotas and regulations Apply or Modify your Applications Read the Wyoming State Section information in the January and May editions of Huntin' Fool

On this bonus episode of The Western Rookie Podcast, Brian covers a few upcoming applications in North Dakota, Wyoming, and Kansas for anyone looking to add a couple deer hunts to their calendar this fall or swing for the fences on a Moose, Sheep, or Goat tag! Don't forget the deadline to get $100 in gear shop credit at GoHunt when you sign up for Insider is April 7th! Use the code WESTERN when you sign up! Application Deadline:State and Species: North Dakota NR Archery DeerDeadline: Apr 15th - May 15thDraw System: LotteryParty App Notes: Groups of 5Leftover Tags: No Leftover tagsCost: $250 Bucks State and Species: Wyoming MSGBDeadline: April 30th  Draw System:            Mountain Goat & Bison: Random Lottery            Moose & Bighorn: Modified Preference Point 75% PP, 25% Random                        Very few units have enough NR tags to have a random tag.Party App Notes: NoneLeftover Tags: NoneNR Costs:            Bighorn: $3002            Moose: $2752            Mountain Goat: $2752            Any Bison: $6002 State and Species: Kansas NR DeerDeadline: April 26thDraw System: NR Deer: Two Phases, whitetail tag first (True Preference), then Mule Deer Stamp for certain areas for Archery & Muzzleloader HuntersParty App Notes: Groups of 5 – Lowest PointNR Cost: Whitetail $442.50 Mule Deer Stamp: $152.50  Connect with Brian Krebshttps://linktr.ee/thewesternrookieHave Questions or Comments? Send an email to Brian@westernrookie.com! Sponsors and Discounts:GOHUNT Insider - $50 Gear Shop Credit with code WESTERNhttps://alnk.to/g3aa8L4GOHUNT Gear Shop – 10% off most items with code WESTERNhttps://alnk.to/e75Pm4uGOHUNT Explorer Mapping Only - $20 Gear Shop Credit with code WESTERNhttps://alnk.to/4BEUo3xSave $150 on Steelhead Outdoors Gun Safes with code WESTERNROOKIEhttps://tr.ee/fbNvbFXX6QSave10% on Maverick Hunting Blinds & Accessories with code WESTERNROOKIEhttps://tr.ee/vWHcxHKo4uSave 10% on Ollin Digiscoping Adapters with code TWOBUCKShttps://tr.ee/ZE1XcQ-fbbSave 20% on your first order at Bull Elk Beard Oil with code TWOBUCKS

Full Size?!? 2nd Gen Bronco 78-79, 3rd Gen Bronco 80-86...   We're talking about Full Size Broncos. When we say full size, what do we mean? Large pick up “truck based” size. “Bigger can be better” sometimes, They had for years referred to the Bronco as small and nimble, then shifted their focus to keep up with the bigger1967 Full size Chevrolet Blazer's, GMC Jimmy, and Dodge/plymouth SUVs that had taken over the buying market Also More luxurious inside and softer riding, Ford made the wheel base 12 inches wider from 92 to 104”, 14 gallon tank to a 25 gallon tank, 302 to a 351 (or 400) which you needed because it weighed in at 4500 lbs… Jon: that's 1,000 pounds more than an early bronco. They said it would seat up to 6 but I'm not sure if there were that many seat belts. Introduced in the fall of 1977 it was referred to as the U-150 (get it not a U-15) and the base model which had round headlights price was around $6,500. The deluxe model was called a Ranger XLT Bronco Wagon for an extra $669 and came with Square headlights. 19 colors to choose from, Pile high carpeting, and a Cigar lighter, Ever burned yourself with one of those. “Special Hood and Roof Tu-Tone options were really neat and could be matched with a Tu Tone interior. One of the coolest options were the freewheelin graphics which had sunrise fades and Chromatic? My favorite things are the electric tailgate window and the fiberglass removable top. ames), Coolest two options today people look for are the Captains chairs and the Sliding rear windows First called the Big Horn, started with a blazer roof from a 68 blazer and only took Ford 10 years to finally roll the first full size though production The 351m and 400m neither of which are super popular and would get replaced with a 428 or 460. Now your options are a coyote or Godzilla! Or cummins diesel if you are like Spencer. Didn't you do a full size video with Bronco Babe?. Bronco babes gone wild? Was it a porn?

Hosts: TJ, Brett, & Krissy This week on the show: Segment One:(0:00:00) (0:05:30) Brett celebrates The Bighorn hocky team winning The Fraser Cup, despises his team's bowling efforts, and has a do nothing weekend. (0:08:39) Krissy gets a lottery ticket and gets interrogated on her maudlin mood. (0:10:48) TJ goes deeper into the psychology of The Nine Pins stunning loss and confirms Quad M's heading to Boise, Idaho for The Gem State Comic Con April 6th & 7th! Segment Two: (0:39:41) (0:43:23) FGS presents a couple putting on a show in front of their local Popeye's Chicken. (0:56:25) HOT TAKES starts of with the passing of a censorship loving senator and another legendary actor in this week's GRIM REAPER ROUNDUP. (1:10:31) The gang reviews Ghostbuster: Frozen Empire to varying degrees of tolerance for modern storytelling. Segment Three: (1:48;59) (1:51:12 ) It's Storytime With Miss Krissy as we hear about how “Spank The Monkey Lends A Hand” in KRISSY'S KRAZY KORNER! (1:58:11) PICKS O' THE WEEK! You can't spell “stupid” without “stud”! it's THE QUAD M SHOW!!!

“Birth is birth and we just want our babies here safe, but I also think that we all deserve to be empowered to have the birth that feels right.”One night, a few months after her second C-section, Arianna had a dream that she was giving birth vaginally to a sweet baby boy and pulled him right up to her chest. The next morning, she took a pregnancy test and it was surprisingly positive. Coming from a small town in Wyoming, she already knew from her second pregnancy that VBAC was not allowed locally. But at that moment, Arianna knew she was going to do whatever it took to have her VBA2C. Arianna traveled 2.5 hours each way for routine midwife and OB appointments in Montana to have VBAC-supportive providers. She faced many roadblocks including a short pregnancy interval, gestational diabetes, preterm premature rupture of membranes (PPROM), a medical induction, other interventions she wasn't planning for, and slow progress. But her team was patient and encouraging, Arianna felt divinely watched over, and her VBA2C dream literally came true!  The VBAC Link Blog: What to do When Your Water BreaksThe VBAC Link Blog: VBAC With Gestational DiabetesThe VBAC Link Facebook CommunityNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details 01:44 Review of the Week03:52 Arianna's first birth story07:04 Requesting a C-section08:34 Arianna's second birth11:36 VBAC preparation15:37 Signs of preterm labor20:34 Going to the hospital24:04 First cervical check27:10 Slow effacement 31:05 Catching her baby33:59 Importance of support36:35 Dual care tips44:56 Traveling tipsMeagan: Hello, Women of Strength. We are on episode two of the week and I am just so excited that we are doing this. It is so fun to bring double doses of VBAC, CBAC, and educational stories to inspire and encourage you during your journey. Today, we have our friend, Arianna, and she is from Wyoming. Is that correct?Arianna: Yep. Meagan: Yes, Wyoming. Where in Wyoming?Arianna: Buffalo. It sits under the Big Horn mountains.Meagan: Awesome. You guys, she actually traveled quite a distance to find her provider and that is something I think we get often in our community where it's like, “I don't know how far is appropriate to travel.” I think the answer literally depends on what's appropriate for your family and your living situation and your needs and everything like that. But Arianna– I just started butchering your name. Did you travel 2.5 hours?Arianna: About 2.5 up to Montana. Meagan: Okay, so we are definitely going to want to talk about that because I know this is going to be something that people are going to be interested in. Also, you had gestational diabetes. Arianna: Yes. Meagan: Yes. So okay, you guys, any story right? But if you are looking for knowing how to travel or gestational diabetes or anything like that, this is definitely the episode to listen to. 01:44 Review of the WeekMeagan: But of course, we have a Review of the Week and this is a fresh review, well fresher review. It's in 2023 so just last year which is crazy still to me to say that this is last year, but it was in 2023 by sayerbaercooks. The review title is “Educating and Empowering.” It says, “Just had my VBAC. My pregnancy and birth changed all for the better thanks to this podcast and the women who shared their stories. This tool gave me the information I needed to advocate for me and my baby. I learned about the medical system and about myself and I had a fantastic birth which was the icing on the cake. I cannot thank you all enough.”I love that so much. I love that this podcast is doing exactly what we created it to do. So Women of Strength, one, if you have shared your story on our podcast, thank you. Thank you so much for creating such an amazing space for all of the Women of Strength listening. And if you are interested in sharing your story, definitely email us. Reach out or you can go online at thevbaclink.com/share and submit your podcast story. We're sharing both on social media and we're sharing on the podcast. We are hoping to get to some more of our submissions. 03:52 Arianna's first birth storyMeagan: Okay, darling. I am excited to hear your story. I feel like as I was reading your blurb about your story, I feel like there is so much that you did, truly, that you did between hiring a doula, driving 2.5 hours, going to a chiropractor, reading all of the books, listening to the podcast, eating really well, finding the true support that you deserved– you did a lot and that is hard to do. Sometimes we do all of that and our birth still doesn't end up the way that we wanted, but sometimes I feel like when we look back, we at least know that we did all that we could, but I'm so excited for you to share your VBAC after two C-section story with us right now. Arianna: Thank you so much for having me. I am so excited. I'll just start with my first. I feel like that's where we go. I was a single mom with my first pregnancy and I was young. I was only 22, or almost 22, and I think really the only thing I did was the 2-hour hospital birth class. I think I just had this expectation of, “Well, women push out babies and that's just what I'll do.” I didn't feel prepared. I felt very alone. I was induced at 41 weeks and 6 days because my body was just not having it. I did everything I could think of and acupuncture and he just didn't want to come out. I had a pretty easy induction. We started with Cytotec and Pitocin. After I got my first dose of Cytotec, my water broke two hours later. I was 2 centimeters. Meagan: Darn it. Arianna: That was rough and the contractions were just insane. Pitocin contractions are the devil's work, I think. There were super painful. I had my mom with me, but I just didn't feel like I was in a supportive environment looking back especially. I got the epidural right away because I was like, “Oh my gosh, it's not supposed to be this painful.” Meagan: Yeah. Well, Cytotec, Pitocin, water breaking– all of those things packed together, that's tough. Arianna: It was intense. I labored in bed all day. All day long. I progressed really well. I got to 10 centimeters. I started pushing and I was like, “La, la, la. I'm going to have a baby. This is great. I've got my drugs. I can't really feel anything.” But I think within the first hour of pushing, I was like, “Well, I'm doing something wrong because nothing is happening.” The doctor kept saying, “He's so high up. He's not coming down.” So I think what broke me though is the older nurse. I will never forget her face, but she just made a snide comment of, “Girls these days just don't know how to have babies.” Meagan: Oh.07:04 Requesting a C-sectionArianna: I was like, “Oh, okay.” I pushed for three total hours and then I started to just really feel like something was wrong. I asked for a C-section. Meagan: Okay, yeah. Arianna: Looking back, I'm like, “There are so many things that could have gone differently.” We ended up with a C-section and he was OP, so he was face up and he was slanted. Meagan: I was just going to ask that. Arianna: Mhmm. He was a little slanted and OP. You know, later I found out he was kind of having some developmental things and he was struggling with the right side of his body so I ended up finding out that he had actually gone without oxygen and had a blood clot and had a stroke during delivery. I'm grateful for that C-section and trusting my body that things didn't feel right, but it came with a lot of trauma over all of it. Arianna: Around that time, my son was about 2, I met my now husband and we went down the road of diagnosis and specialists finding out he has mild cerebral palsy. Meagan: I was just going to ask if he has cerebral palsy. Arianna: He is a rockstar, truly. He has saved my life in so many ways. I am so proud of him. He works so hard with PT and OT and all of the things. 08:34 Arianna's second birthSo moving on, I got married to the most amazing man ever. He loved every part of me. I struggled pretty intensely throughout my teenage years with mental health stuff, suicidal ideation, depression, and all of those things. At the time, I was pretty heavily involved in suicide prevention. That is always a huge part of my life. We got married and we got pregnant right away. I had a miscarriage pretty early on and then we got pregnant again. I had heard of this little fairytale thing called a VBAC. I was like, “Ooh, yeah that's cool.” I brought it up to my doctor at our little small hospital. Immediately, he was like, “It's not really safe, but if that's what you want to do, we don't do them in the state of Wyoming.” So I was like, “Okay. Well, we'll just have a C-section,” because I really didn't know and I was still dealing with the trauma of my first birth. Five years had gone by and I wasn't aware I was so traumatized until I was having another baby. Meagan: That's often the case. We don't really recognize it until we are in that new situation and all of the flooding memories come in and we're like, “Oh crap. Wow, I have trauma.” Arianna: Yeah. My doctor was amazing. He really validated where my anxiety and my fears were coming from. I didn't want a C-section, but in my mind, we are told, “If you've had one, everyone says you have to have another. It's the safest option,” so I trusted that.At 38 weeks, my water broke. Meagan: Okay. Arianna: I was like, “Oh, my body could do it.” I still had my C-section, but that for me, was redemptive because I was like, “See? My body could do it,” and that was okay. That was an adventure. When my daughter was 6 weeks old, I got mastitis and was septic and in the hospital for a week and a half.Meagan: Yikes. Arianna: That was insane and I was on heavy-duty antibiotics for three or four months but I was also on the pill so those two things counteract each other if people don't know that, so when she was 7 months, we found out we were pregnant in a wild way. I had a dream one night that I had a baby boy vaginally and I caught him and brought him to my chest. The next morning, I took a pregnancy test. I told my husband, “I will not have another C-section. I will not.” That just started this, “I'm going to have a VBAC and I don't even know if this is real or if people after multiple C-sections do this,” because living in such a small area, I didn't know anyone who had ever had a VBAC. 11:36 VBAC preparationSo I was like, “Okay. We are doing it.” I got all of the books. I joined all of the Facebook groups. I started listening to The VBAC Link and I hired a doula. I was probably only 8 weeks pregnant when I hired a doula. I found the midwife clinic that was within the hospital in Montana 2.5 hours away. I knew I needed a doula there. I had a pretty good pregnancy. It was scary bringing it up to my provider here. I did see him a couple of times throughout my pregnancy just in case something happened. Meagan: Yeah, that's called dual care and I think that's actually a really great option when you are traveling or sometimes if you are going out of the hospital and you just want to be established in the hospital as a backup plan, doing that dual care is actually really good. Arianna: That was the hardest fight of the whole pregnancy because I was so set on getting my VBAC and it wasn't safe. There were just all of these things and eventually, he got on board, I think, because he knew how serious I was. I had such an amazing experience driving 2.5 hours away. Looking at it now, it wasn't a big deal at all because I was so set. It didn't matter. I would have gone anywhere because I was so set. “This is what I am doing.” The midwife clinic was within the hospital so they worked alongside OBs and everything. Sorry, I'm getting emotional. Meagan: That's okay. Arianna: The midwife clinic was amazing. They never once, every time I would go to an appointment, I'm like, “Okay. This is the time they are going to tell me that I can't. I can't have a TOLAC. I can't even try.” That's all I wanted. I wanted the chance to try. They were always so encouraging and amazing like, “No, you can do this.”It was a clinic so there were several different midwives that you saw on rotation. There were a couple of times I would catch one that was like, “You've had two C-sections. We don't really do this,” then there would be somewhere it was like, “Yeah. You're going to do great. This is going to be awesome.” I just tried to hold onto that. Really, the whole experience was just a testament to how loving God is in my life. I really had to find peace towards the middle end of my pregnancy and I just had to give it to God because I was starting to really become anxious. Arianna: Then I failed my glucose test and I was just like, “Well, here we go. I'm going to have a C-section now.” Then I really started to dive deep. The thing that got me through the 2.5-hour” drives there and back was The VBAC Link because I didn't have an army of women who got it in any way really. I needed that. It gave me a sense of community and this distant village of women I'm never going to meet. They're there. They're out there and it's definitely possible. So listening to stories of women who had similar experiences got me through. I had gestational diabetes. It was diet-controlled. I'm a little thicker than I would want to have been through a pregnancy, so the gestational diabetes in a way was kind of a blessing in disguise because it really held me accountable to exercise and eating healthy. It kind of helped in a way. I'm really grateful I didn't have to be on medication. Meagan: Yeah. 15:37 Signs of preterm laborArianna: So at about 30 weeks, I started losing parts of my mucus plug. I was like, “I don't think this is normal.Meagan: A little early, yeah. Arianna: But it grows back, so I was like, “I'll be fine.” At about 34 weeks, I went and had a big appointment with my MFM and my midwife. I got to tour the hospital and for a small-town girl, I was like, “Wow. This is insane. This is where you have a baby.” The NICU was right there. There were operating rooms right there on the floor in case of anything. We got to see delivery rooms. The lady who gave us our tour thought that I was genuinely insane because I had two C-sections. She was like, “Oh.” Meagan: I don't understand. When I went to go get my records, they looked at me like, “What? What are you thinking? You are scary,” like I was some plague or something. What? Arianna: Yeah, and I think the biggest thing I faced was, “Why? You had two C-sections. You recovered just fine. Why does it even matter?” Meagan: I know. Mhmm. Arianna: I could never really give them an answer because it wasn't– I think a lot of people made it sound like I had to prove myself and my ability as a woman and as a mother to have a vaginal birth. I think that's very valid for a lot of women because there's trauma in this “I'm not good enough” feeling still surrounded by C-sections which is not true. Birth is birth and we just want our babies here safe, but I also think that we all deserve to be empowered to have the birth that feels right. Meagan: Absolutely. Arianna: And that feels like we are worthy of that, that we could do it or just an opportunity to try. She was the first person that it didn't bother me. I'm like, “I'm 34 weeks. I am doing all the things and I'm going to have this perfect, totally chill VBAC experience and it's going to be amazing.” Well, the next week, I really started to have inconsistent contractions. I was really losing my mucus plug. I woke up at 35+4 and definitely had some bloody show. I just felt kind of leaky. Every time someone was like, “What do you mean leaky?” I'm like, “I just feel leaky. I don't know.” Meagan: You're like, “Something's going on down there.” Arianna: Something is going on, but it's too early, so I was like, “I'm just going to act like everything's fine.” My daughter had a doctor's appointment at the clinic that day, a wellness checkup. The doctor was like, “Are you doing okay?” I'm like, “Yep.” In my mind, I'm like, “If I say anything, they're going to check me and for all I know, I could be dilating. My water probably broke.” I was pretty sure my water broke. Meagan: Were you still inconsistent with your contractions at this point?Arianna: Yeah, mhmm so it was like, “No, I'm good.” I don't want to get stuck here. I don't want to have a C-section.20:34 Going to the hospitalArianna: So we finished up her appointment. I called my husband. I called the midwives and the midwife nurse I spoke to just told me, “If you want a chance for your VBAC and there is any chance you are in labor, pack up your stuff.” We are 2.5 hours away and those potty breaks at that fully pregnant, I'm going to have to stop and use the bathroom. It was going to take us a minute to get there. We got the kids situated and it was a beautiful day. It was so beautiful. My contractions were super chill and super inconsistent. We drove. We danced and laughed. I cried. I was nervous. I was excited. We got there and I really wanted KFC because I had just eaten super healthy my whole pregnancy and what were they going to do? So we got some food. We got to the hospital at about 2:30 in the afternoon and it was nice because the midwives had their own nursing staff. It felt so different than my first birth, tenfold and then even my C-section with my second. We got there and the whole time, I was mostly angry because we just drove 2.5 hours and there's no way I'm in labor. There's no way. We just wasted all of this time to come up here. The first thing they did was check to see if my water had broken. They did that swab. They sent it off and we just sat in the room for an hour. I was texting my doula and I was like, “Oh my gosh. They're going to make me have a C-section.” She's like, “No, just calm down.” She was so amazing. Yeah, they came back and they were standing there. We had the OG midwife and then we had a new midwife to that clinic so she was kind of just taking charge of things, but the nurse came in and she started writing on the board. Then I let out some potty words and I was like, “Oh my gosh.” Meagan: What the heck? Arianna: No. Quit writing on the board. I asked, “Is it negative?” She was like, “Yeah, your water broke.” I was like, “Okay, so I have to have a C-section. You're going to put me on a clock.” I just started downward spiraling. The stress. I was like, “It's too early. I'm only 35.5 weeks. It's too early.” That was the scariest moment because I felt so out of control. I really just had to start praying and listening to some music. So I was too scared to get a cervical check because I remembered not dilating with my first then even with my second, my water broke and I was 2 centimeters before I had my second via C-section.Meagan: Right. And you're not contracting a ton right now. Arianna: Not even. I mean, maybe one every 30 minutes and it was like mild, period cramps. I'd get an intense one every once in a while, but it wasn't consistent so I was really worried that I wasn't dilating. My water broke too early and I was like, “Even if they let me try, it's just going to be this cascade of interventions and everything is just going to go out the window. I've worked too hard.” It was awful. My mindset was not great. 24:04 First cervical checkArianna: I did end up letting her check me. I was 1 centimeter and I was only 20% effaced so there was a whole lot of nothing going on. After a few hours, they had to talk to my MFM because I was early. I had gestational diabetes. They had to talk to the on-call OB. We had to have this checklist of people and what we were going to do. She came back in and she was like, “Okay. I'm going to check you and if we're still good, we're going to do a Cook catheter,” which is the double Foley, “and we're going to do Pitocin.” Immediately, my husband stood up and was like, “She doesn't want Pitocin. Pitocin is not good. That is her last resort.” I felt really supported. I thought, “Oh my gosh. He's listened to me this whole pregnancy. These are things we don't want.” I talked with my doula. I talked with my husband and this was kind of my only shot if I wanted to try, we needed to get things going. But they were very good about never putting me on that clock. Meagan: Good. Arianna: Which was great. Yeah, so at about 7:00 at night, we had been there a few hours. I was 1 centimeter, but I was 50% effaced. She was like, “See? You are doing it.” We did the Cook catheter and they let me wait a couple of hours before starting Pitocin and they started very, very low. Meagan: Good. Arianna: Which was awesome. My doula came and we just walked. As soon as I got that Cook catheter, I was like, “All right. Come on, hubby. We are walking these halls because I'm not sitting down. I cannot.” I couldn't let my mind get the best of me. We walked for 5 hours. We were just moving. Meagan: Wow. Arianna: We didn't sit down. There were a couple of times with that Cook catheter where I was like, “Dear Lord, help me. This is the most uncomfortable thing ever.” We were on the opposite side of where my room was on the hall and my water gushed. I mean, it was the movies. I was like, “Uh, what do we do?” It's 12:30 in the morning and this cute little housekeeper came and she helped me get a little cleaned up. I waddled back up to our room. At that point, my contractions were coming. They were coming. They had upped the Pitocin a little bit and I still did not want to get checked or anything. I still had the Cook catheter, but I would say at about 1:30 in the morning, I was on my dilation station backward on the toilet and that thing just popped out. I was like, “Oh my gosh. It's happening.”That was a moment where I was like, “Okay. I'm going to get to have my baby.” I waited about another hour before I would let her check me because I was scared. I was scared for the discouragement of, “Oh, well you're only 4 centimeters or something.” She checked me at about 2:30 and I was 8.5 centimeters. Meagan: What?27:10 Slow effacement Arianna: I was only 50% effaced. So I had not effaced in that whole time. Meagan: Dilated but still thick. Arianna: Oh my lord. We don't talk about that I feel like. We hear, “8.5 centimeters” and I was like, “I don't need an epidural. I'm going to push this baby out in an hour. This is going to be great.” Yeah, no. I stalled. Nothing happened. They kept upping my Pitocin and I let her check me again at about 5:00 and at that point, I was having major back labor which then me and my doula were like, “Oh no. He's OP. He's definitely face up.” Meagan: We've got to work on this. Arianna: I was trying to walk and move in the bathtub and I was just miserable. I probably let those contractions that were on top of each other, no breaks, for another hour and a half and by 6:30 in the morning, I yelled, “Pineapple!” That was my safety word. My husband was like, “Don't tap out. You're doing great.” I instantly was like, “I'm not tapping out. Why would you say that?” He was like, “No, no. I just meant you are doing so good.” Because I had gone all that time without asking for drugs, my night nurse thought I did not want the epidural at all. She was very encouraging and amazing. She was like, “No, you're doing great.” My doula was pulling out the peppermint essential oils and all of the things and all of the counterpressure. I mean, I just was like, “If I don't get the epidural, I'm not going to make it. I won't be able to keep going. I'm exhausted. I'm in so much pain.” So lord bless that anesthesiologist because he was there within 15 minutes and I was struggling. I was like, “I can't breathe. I can't do this.” The whole energy of that room was so healing. It was so positive because no one was yelling. It was so stress-free. I got the epidural at about 7:30 in the morning and I slowly, very slowly kept going. Very slowly. I think at about 9:00 or 10:00, I was only about 9 centimeters and 70% effaced. That was a moment where I was like, “I'm going to end up having a C-section.” Meagan: That moment of doubt. Arianna: That doubt just came in and my doula and my husband were like, “No, you're not.” Once I got my epidural, my doula and my nurses were changing me every 30 minutes. I had the peanut ball. We were flipping positions. We were doing all of the things and my nurse came in at about 11:00. I called her and I was like, “I need you to check me because I need to get up and go number two.” It's not the baby, I swear. I have to go to the bathroom. She kind of giggled and she checked me. I was like, “Don't tell me.” It was those magical words that I had waited for my whole pregnancy, “You're complete and it's time.” Because I was early, we had to have this whole team of people. We had NICU staff and several nurses. We did a couple of practice pushes and his head was down there and ready. I ended up having to push for probably 45 minutes and my midwife had to just do a little snip because we really started to have some decels. I started to get a little panicked. My husband was just there and I just had to close my eyes and start praying, “God, you know my heart. I can do this.” 31:05 Catching her babyArianna: One more push and he was out. I helped bring him to my chest. He did come out with the cord wrapped around his neck so then I knew why he was starting to have some decels. I got to hold onto him for a little bit and then he had to go to the NICU because he was having some breathing issues. I just remember my husband saying, “You did it.” I think any woman listening to it who has had the VBAC, that moment, there's no moment like it really. It's not like, “Oh, I just had a baby vaginally,” it's “I just did something that so many people told me I couldn't do or that my body wasn't capable of” or whatever. It was so healing and so amazing. He was only in the NICU for a few days which was a huge blessing.Meagan: That's awesome. Arianna: I feel like just stuttered through all of that. I don't even remember half of the stuff I said or that I wanted to say, but I think overall, the experience was just a testament to how strong our bodies and our minds can be. I know that in the moments, I really believe I stalled because I got in my head. I was just like, “Okay, I can't do this. This is hard. I'm not progressing. My body's not working right.” I just really believe in the power of the mind. I think personally, my only goal in medication was to make it to 6 centimeters. I was like, “I just want to get to 6 centimeters without the epidural” and I made it past that. Meagan: Yes, you did. Arianna: I was very happy to get the epidural because I knew that I needed that break physically and mentally. Yeah, that's a rundown I guess. It was beautiful. I'm blessed that I have all of my babies here and that they were here safely. My second C-section was redemptive. It was healing. I had a doctor who listened to me and made me feel safe and cared for. In my VBAC experience, I had to fight for a support system that was almost 3 hours away, but what was so beautiful was what came after just this, “Wow,” or having people I don't know super well messaging me and be like, “Hey, what did you do? How did you go about this?” I'm like, “You know what? This is why it mattered?”33:59 Importance of supportArianna: It doesn't matter how your baby gets earthside, in my opinion. Meagan: It doesn't. It doesn't. Arianna: C-section is okay. It's totally fine. It's okay if you want repeat C-sections because that works for you but I think it also needs to be okay for women to want the opportunity to try for a vaginal birth as long as it's safe and healthy and everything, but I think for me, the biggest thing was feeling supported. It came in so many different ways but it's how I made it through for sure. Meagan: Yeah. Support is one of the biggest tools in our toolbag when it comes to achieving the birth we desire. Like you were saying, it doesn't mean we have to have a VBAC. It doesn't mean you have to have a C-section. It doesn't mean you can't be induced. We have to dial into what we desire and then find the support that surrounds that type of birth. I think that if I'm going to be super honest, that's where I get really angry in this community because I see time and time and time again people not being supported, people not being given the opportunity to even try to have it. You know what I mean? We just cut people off in this world and it's just so frustrating to me. Providers, why can we not step up to the plate and offer people support? Why do we have areas that are absolutely not supportive? If they are capable of giving birth to a baby, they are capable of helping someone give birth to a baby in any way, right? It's just so frustrating and it's for sure the biggest tool that we can have. That sometimes looks like driving almost 3 hours away or that sometimes looks like hiring a doula further away or whatever. It's important. It's so important and Women of Strength, I want you to know you are worth it. You are worth getting the support. You are worth finding the support and36:35 Dual care tipsMeagan: Let's talk a little bit about traveling. You talked a little bit about how you did a little dual care. I think it's a really great option to have if you are traveling, but there was something that you mentioned and I wanted to talk about this as well. It can actually sometimes be a little difficult because you've got one side that's not supportive and one side that is supportive. Sometimes, they are saying different things. It's pulling you in all of these directions, making you question, and that can be really, really, really difficult. I had a client years ago who did dual care at the same hospital for a little bit and then transferred out of the hospital. The midwives and OBs were like, “No, your placenta is going to die. Your uterus is going to rupture.” They were saying all of these really, really big and scary things. She would call me and she was like, “What do you think about this? Maybe I'm making a bad choice,” even though in the end she was like, “I knew better, but they got to me.” That can be something that can be hard to battle within your own mind and doubt that intuition. Know that if you are doing dual care, that can come up. Did you notice that? Arianna: Yeah, hearing you speak, I'm like, “Oh my gosh, that was how I was with my doula.” I would go here and see my provider. I think honestly, it's not that they wouldn't support VBACs, I just think the information they have is dated and realistically, it's not safe because “we don't have 24-hour anesthesia.” If something happened, they wouldn't be able to provide the care needed. But also, there were so many times where I felt like the information I was being told or the data was not anything I had found and then I talked with my MFM who was 100% on board and he was like, “Yeah. You're going to do great.” Then I was like, “Wait, what?” A big thing especially was, I don't think I would ever do that again if I had another. Meagan: Dual care. Arianna: Yeah, I wouldn't. It implants so much doubt. It's not that they weren't supportive, it's just that they weren't the support I needed. I think a big thing was I needed to feel supported because a VBAC is this hypothetical creature that lives somewhere far-off that no one has heard of, so that was the hard part was living in this tiny area where it was not safe, super dangerous, no one does it, especially after two C-sections. Meagan: Right, yeah. I mean, my dual care experience lasted very short-lived because I did end up transferring officially to my midwife, but I went in every time knowing that they were going to have an opinion, but I knew where my heart stood. It was nice to have those options if transfer needed to happen and things like that, but I knew what they were going to say, I was going to hear it but let it bounce off. It was really hard to have to go in there every time and be like, “Okay. You're going to get doubt and that's okay. People are going to doubt you and that's okay. You're not doubting yourself. Know it.” Arianna: Yeah. It was a mental workout every time. I knew they cared about me and my well-being of myself and my baby 100%, but I knew that in their minds, what I wanted to do was not a good idea and it wasn't safe. I think my biggest encouragement to people who maybe do dual care is the best option is not to go to their appointments alone. That's huge. I think I survived it because I had such a huge support system. I had friends who were like, “Nope. Do you want me to come with you? Don't get discouraged. You can do this.” Really, I had to get to a place in my pregnancy where I think with VBACs, we get really stuck with research and all of the information and the podcast and the forums on Facebook and all of these things, where it's like, “If you want to have a VBAC, it has to look like this.” Everything I thought was going to happen went out the window. I got gestational diabetes. I had preterm labor. I had to get induced. My baby ended up in the NICU. All of the beautiful aspects that everyone talks about around VBAC were not realistic because every birth is different for everyone.I think a big thing for the VBAC community that I didn't feel supported in is, “What if I have to get induced? What if I fail my glucose test? What if I have these barriers or preterm labor? What if I have all of these roadblocks?” Meagan: Well, you actually had a shorter interval too, but no one ever really said anything. There are so many things that something could come up. Arianna: Yeah, my babies were only 15 months apart. Meagan: There are all of these things and I'm like, “There are so many roadblocks that could have come up along the way.” Arianna: Oh yeah, when I unpack my VBAC suitcase and I look at things, I'm like, “Wow, this is heavy,” because I had also just had this near-death experience with my second child with this mastitis. It was just a God thing. I mean, it was for me. I mean, it was 100%. I know that God knew my heart in the whole experience and He was so faithful to all of it. For me, I like to think that I give things to God but then I slowly take them back and this was the one experience in my life where it was like, “God has to have this 100%” because I look at all of the little roadblocks and they weren't roadblocks at all. They were just little bumps and we made it through. Meagan: I love that so much. I am so proud of you. I'm proud of you for getting the education, doing the research, and joining the community so like you said in the beginning, you had that community of women all over the world that were in very similar spaces and that you could connect with. That's something I love so much about our VBAC community on Facebook is you get on there and you're like, “Whoa. I'm not alone. I feel alone right here, but I'm not alone.” You can turn to that space. You can turn to these podcasts and you really truly become friends with some of these people, right? I'm just so proud of you and so glad that you had your VBAC. I'm so thankful that you were on the show. I wanted to let everyone know that we do have blogs on gestational diabetes. We have blogs on laboring at home, what to know and when it's not safe, and things like that for people who may be traveling a little distance who are not in preterm labor. We have tons of blogs. I don't know if you've ever had this, but it's called Real Food for Gestational Diabetes by Lily. Arianna: Yeah. Meagan: You know it? Arianna: I read it. Meagan: That is such an amazing book and we've had Lily on the podcast. I just think that one is a really great go-to. She also has Real Food for Pregnancy so that's a really good one. But yeah, just getting all of the education you can. 44:56 Traveling tipsArianna: I want to touch really quickly on what it was like traveling in preparation for birth. Obviously, mine didn't go to plan, but I think the biggest thing that I see people asking is, “Well, when do I leave? How do I know?” My plan was for my midwife to have vouchers for the hotel that was right next to the hospital so there were options available or trying to find a family or friend that you could stay with. My plan was actually to go up there and stay at 38 weeks until baby came. I was intending to labor as much as I could at the hotel or whatever. Obviously, things worked out great, but having a plan like that in place between 37 and 38 weeks is really comforting because like my midwife told me, she was like, “If you want that chance for a VBAC, pack your bags and get up here.” That's my biggest piece of advice. If you are traveling, try to have a plan set up towards the end. Where can you stay? Do you have a support system up there? That was huge. Meagan: Yeah. I agree so much. Yeah. Having that and having the plan in between like, okay. if labor shifts really fast, know the hospitals in between or know where you can go in between. Be prepared. Have the things in your bag. Have a little bit of a plan. Get the support at home and when you're there. All of those things are going to add up and create a better experience for you. It is possible to travel. It's worth it in my opinion. I only had to travel a really short distance, but I've had clients that travel literally from Russia to Utah to have these VBACs. I think she would vouch every single day that it was worth it. You just have to figure out what's best for you and your family. Find the resources, get the support, and rock your birth. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands