Podcast appearances and mentions of tina mcdermott

If you think back, even two years ago, the menopause conversation was still really stifled, and worse yet, resources and information were minimal. Enter our next guests to the podcast. Menopause pioneer, Gwen Harris, saw the need as far back as 2013 with the start of the Menopause Support Group. The organization grew organically to 11,000 members by 2018, and then Tina McDermott, a wellness coach, joined forces with Gwen.The Menopause Support Group now spans the globe with well over 140,000 members in 120 countries, and out of this Menowave was born, an online, integrated care model for women in menopause.Early menopause and perimenopause can ambush the unexpecting, leading to a storm of questions and concerns. Gwen and Tina join me in shining a beacon of hope for those navigating these tumultuous waters, detailing how their comprehensive health assessment bridges the gap between confusion and taking action. Pack your bags for a journey to Sedona, where 'Menopalooza' promises an oasis of self-discovery and sisterhood. These retreats offer members and care providers an opportunity to connect in a more intimate setting. Life-long bonds are made between the attendees through the profound impact of community and support, rewriting the narrative of menopause, one story at a time. Menopause Support Group Facebook https://www.facebook.com/groups/439232282854798Menowave integrated care modelhttps://www.menowave.org/I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAFThis podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

In this week's episode, I spoke with Tina McDermott who spent most of her life struggling with digestive issues.  She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had since she was a teenager were all interconnected and thought that it was just ‘the way it is', and that she had to live with it.When Tina learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her health along with digestive issues, she also suffered from extreme chronic fatigue, depression, vertigo, fevers, weight gain and ultimately Hashimoto's disease. Tina's inspiration for her own wellness journey began when her older sister Anna was diagnosed with breast cancer at the age of 23 and ultimately took her at the age of 48. Anna's illness and suffering was a wake-up call for Tina to learn more about how to take better care of her own health, and help others as well.We discussed:2:20Tina's Journey30:00Lyme Disease34:40Depression, Vertigo, & Hashimoto's Related to Lyme Disease.41:55Tina's Life Changing Moment50:40Facing ChallengesYou can find Tina @:https://www.tinamcdermott.comhttps://www.tinasjoyfulkitchen.com (Youtube channel)https://www.linkedin.com/in/tina-mcdermott/https://www.facebook.com/groups/FinallythinforeverSupporthttps://www.instagram.com/tinasjoyouskitchen/Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

If you're looking to travel but can't always find food that meets your dietary restrictions, you're in the right place. Tina McDermott of Joyful Gut is here to help. In this show, Tina will share her own story and offers tips and tricks on how to travel and have food you can eat with you at all times. You'll learn how and what to pack, what to do when you're away, and more based on her many trips to visit Italy. Click the links below or copy & paste them into your browser. Resources: Find Tina McDermott at https://TinaMcdermott.com/ If you'd like her free ebook, go to  https://TinaMcdermott.com/jg/ If you want a meaningful bucket list ideas book for brainstorming & making things happen, grab a copy of The Everyday Bucket List Book https://amzn.to/3vwxz2K Learn a language with TV shows and movies - Lingo Pie: https://bit.ly/3EIDqGe

Tina has extensive personal and professional experience on the subject of health and wellness. She has been working in the industry for 22 + years. Her goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She has few ideas she could talk about on your podcast. She could make an episode on any of these, or any other ideas you have that your audience would find interesting. Her battle with Lyme disease Weight loss the natural way without yo-yo dieting Tina's Joyful Kitchen - Showing the world how to prepare simple and healthy foods right from their own kitchen. The importance of Nutrition so you can live healthy, vibrant and free. The Four Keys to a Joyful Gut. Breaking the emotional chains that bind us and keep us fat. What's better, Keto or Paleo? Easy, healthy recipes for the family! Tina also specializes in helping people with their emotional issues of eating and is an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Facebook: https://www.facebook.com/tinamcdermottllc Instagram: https://www.instagram.com/tinasjoyfulkitchen/ LinkedIn: https://www.linkedin.com/in/tina-mcdermott/ #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #tinamcdermott, #weightlosscoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Tina McDermott is on a mission to live a life of joy and share it with others. Tina battled Lyme disease as a younger person which led her to change her diet and lead a better life overall. She is an inspirational chef and you will love her energy as she talks about her story and how she shares joy. As a weight loss coach, she helps her clients find their own mission in life by asking the right questions and giving them the freedom to be who they are. Her focus is on living and not "DIEting" and she talks with Kim about how she helps others acknowledge their struggles and find the right tools to deal with what life brings us. Tina even offers cooking tips during this fun interview. If you would like to learn more about Tina and what she does, please go to her WEBSITE. You can also find Tina on her YouTube channel called Tina's Joyful Kitchen where she shows us how to cook delicious and healthy food. She will even show you how to make 3 meals in under an hour. You can find that link HERE. ********************************* Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment! Website: www.midlifewithcourage.com Instagram: @midlife_with_courage Facebook: https://www.facebook.com/Midlifewithcourage LinkedIn profile: linkedin.com/in/kim-benoy-250754111

Welcome to Linda's Corner.  In this episode, Tina McDermott explains the importance of gut health.  Tina is an inspirational chef, speaker, and weight loss coach who has been working in the health and wellness industry for over 20 years.  You can reach Tina on her website TinaMcDermott.com where she offers a free Joyful Gut Reboot Guide!Some of the highlights Tina shares:Her story dealing with eating disorders, digestive issues, and Lyme diseaseWhy we don't talk about gut health and why it's so important to understandThe importance of probiotics and digestive enzymesFoods that correct the imbalance between good bacteria and bad bacteriaThe four keys to a joyful gutWhy drinking water is so important for our health and well beingA simple, easy-to-remember way to determine which foods are good for youWhy movement is required for our lymphatic system to function to properly to eliminate toxins from our bodiesHow to master your mindsetHow to overcome emotional eating and addictive behaviorsHow to lose weight the natural way without yo-yo dietingHow to be healthy and live joyfullyAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

This week on the Detox Diaries podcast, I'm chatting with Tina McDermott of Tina's Joyful Kitchen. Tina spent many years struggling with digestive issues, but what inspired her to truly begin taking care of her health was her sister's battle with cancer. Tina learned the importance of nutrition and movement on overall health and was determined to heal herself and support others in doing the same all while enjoying the process!We also chat about…Her battle with chronic Lyme diseaseThe detox practices that support her when she's having a flare upThe real cause of seemingly unrelated symptoms like bloating, depression and joint painTips for healthy cooking when you feel like you have NO timeEasy tips to heal your gutThe types of movement that matter mostASEA Redox Supplement mentioned for Lyme recovery - https://redox-wellness.com/product/case-of-asea-redox-supplement/To connect with Tina…Visit https://www.tinamcdermott.com/JGVisit https://tinamcdermott.com/tinas-joyful-kitchen/Watch her on Youtube at https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnwJoin the Detox Diaries community and subscribe to the show!Click here to sign up for email and receive the Daily Detox Drop-in for a daily dose of detox tips, tricks and inspiration.Follow me on Instagram @the.detox.diariesFollow me on Facebook @thedetoxdiariesLet's chat for free! Apply for a discovery call here.

Here's my interview with Tina McDermott, a health and nutrition expert who loves to teach others how to find better health and more joy in the kitchen. We cover: •How to tune into your energy levels •A simple list of foods you need to eat to improve health •How to move toward more joy in your kitchen (and in your life) Connect with Tina and follow her work here: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw https://tinamcdermott.com/ Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.

In this episode of Frugal Living, inspirational chef Tina McDermott shares her enthusiasm for home cooking. We discuss practical recipes, including a $10 dish that takes less than 20 minutes to prepare. Want to join the Frugal Living podcast community? You can find us at FrugalLivingPod on TikTok and Insta. We also look for discounts on the things we love. This year, that means we checked out the latest indoor Halloween decorations and deals on outdoor Halloween decorations. Plus, we talked about how to pay less for streaming services. Find the full show notes, including a transcript of the show, at Frugal.fm. Frugal Living is brought to you by Brad's Deals.

Season 2 Episode #38 Tina McDermott coming from the Washington DC area.You can find Tina via her website tinamcdermott.comTINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. There is nothing more she would like to do with her life than help people develop their health, wellness and physical fitness.  Tina has been featured on CBS, FOX, NBC, ABC, MMC, and coaches individuals, small groups, and corporations.  Tina specializes in helping people with their emotional issues of eating and is an expert at helping people lose weight.Tina thank you for dedicating your life to helping others develop a holistic self and thanks for being our guest on Life's Essential Ingredients.   Tina, Welcome to the Show!TOTD – “Surrendering is not a cop-out, nor a sign of weakness. It takes courage and faith to let go of control. It actually fosters an empowering sense of relief! I did not quit... I surrendered.”  Unknown In this episode:What was life like growing up…Let's talk about your nickname – Joyful… how did that come about?4 keys to a joyful gutSupplementsProcessed foodsGreat website and blogPackaged foods, have to have less than 5 ingredientsWhat is the PEACE PROCESS and how you help your clients heal…The importance of BREATHINGGut microbiomeLegacy Thanks of listening and enjoy the show!

Tina McDermott spent most of her life struggling with digestive issues. She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss were all interconnected. Tina endured these issues until her 30s when she discovered she had Lyme disease that had gone undetected for years, wreaking unknown havoc on her body the entire time. Since then, Tina has spent years figuring out a way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her passion is to teach other women to do the same and how to live happier and healthier lives through natural means. Tina's story goes from one of hopelessness in her physical condition and believing she just had to "live with it" to one of personal power in her journey to overcoming the symptoms of Lyme disease through natural wellness. WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE? PODMATCH: https://podmatch.com/signup/coachjonmclernon We've landed hundreds of interviews using PodMatch! CONNECT WITH TINA: YOUTUBE: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw FACEBOOK: https://www.facebook.com/tina.mcdermott.520 CONNECT WITH COACH JON: ⁣ NUTRITION: https://www.freedomnutritioncoach.com ⁣ ⁣ MENTORSHIP: https://www.jonmclernon.com ⁣ YOUTUBE: https://freedomnutrition.rocks/YouTube ⁣ CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book ⁣ FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge ⁣ PODCAST: https://freedomnutrition.rocks/btba-podcast ⁣ TWITCH: https://www.twitch.tv/coachjonpodcasts ⁣ TWITTER: https://twitter.com/coachjonpodcast ⁣ INSTAGRAM: https://www.instagram.com/coachjonpodcasts ⁣ LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/ ⁣ FACEBOOK: https://www.facebook.com/canadianomad/ TIKTOK: https://www.tiktok.com/@coachjonm

Tina McDermott is an Inspirational Chef, Speaker & Weight Loss Coach who has been working in the health and wellness industry for almost 20 years. In this episode I'll share four reasons why Tina McDermott is so Badass. -How she used trauma to create her path. -How she used her resources to her benefit. -The way she doesn't wait for joy. -The simplest way to reduce anxiety. Reach out to Tina and I on Instagram and share your takeaways. Take a screenshot put it in your IG stories and tag Tina @tinasjoyouskitchen and me @ordinarytobadass. --- Send in a voice message: https://anchor.fm/ordinarytobadass/message

The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry.Today's guest is Tina McDermott. Tina has been working in the health and wellness industry for almost 20 years. She feels she was born to help people improve their health, wellness, and exercise as the vehicle for making this world a better place. She calls herself the “lazy, inspirational chef.” Join us as we discuss how to make your kitchen more convenient to free up your time and make cooking easier and more fun!IN THIS EPISODE:●      [08:00] The beginning of Tina's journey.●      [12:00] How Tina cooks at home.●      [15:00] How do we make our kitchens more convenient?●      [18:00] Tina's kitchen essentials.●      [25:00] An instant pot frees up time for other things.●      [28:00] Using the right stocks with natural flavors.●      [31:00] Forgotten foods to add to your repertoire.●      [38:00] Great tasting grains.KEY TAKEAWAYS:●    Having a convenient kitchen assists with preparing nutritional and delicious recipes.●   Items with multiple uses, such as an instant pot or cast iron skillet, can help declutter your kitchen counters.  ●   The benefits of having convenient items and ingredients in your kitchen are that you will have more free time and cooking will be easier.QUOTES: “A dull knife is a dangerous knife.” Tina McDermott“There's a whole slew of foods that most people forget about that are incredibly good for us and are easy to make and delicious to boot.” Tina McDermott“Some nights we want to do more than other nights. And so there's an awareness piece of our schedule. There's an awareness piece of how involved certain things are to cook. What takes longer, what's faster, those kinds of things.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGuest Resources:Youtube    InstagramFacebook Business PageFacebook home pageGUEST BIO:Tina McDermott: Coach, Speaker, & Inspirational CookMy inspiration and love of wellness began when my older sister, Anna, was diagnosed with breast cancer at the age of 23, which ultimately took her at the age of 47. Anna's illness and suffering was a wakeup call for me to learn more about how to take better care of my health and help others as well.Teaching lessons from my own health struggles as well as formal education in nutrition, personal training and more, my mission is to teach women about natural health and wellness, and how to live a healthier and happier life.  I have also discovered methods to release self-sabotaging beliefs and how to come to peace with them.When home, I am busy cooking home-made healthy meals for my family and friends.  I am an outdoor enthusiast and love bicycling with my husband, traveling, hiking, and playing and snuggling with my three dogs, Geddy Lee, Nala and Wolfgang, and my two rambunctious kitties, Monkey and Mickey.

Our guest today is a International Chef, a Speaker, and a Weight loss Coach with more than 21 years of experience in the health and wellness Industry.She specializes in helping people through Health, Wellness, and Exercise to help make this world a Better place.Her mission is to teach women about natural health and wellness and how to live a healthier and happier life.Tina Mcdermott shares her Health Journey Overcoming her Early struggles with Digestive Issues & How she was able to Clean out Lyme from her Body through a Holistic way of Living. She is now helping teaching others about natural health and wellness, and how to live a healthier and happier life.On this Episode we Discussed-Relationship with Food 2:18-Journey to Self Healing 4:16-My First Steps into Nutrition 7:17-Defining a Healthy Living 8:00-Everybody reacts Different to Different Foods 9:44-Discovering I had Lyme disease 10:34-How I cleaned out the Lyme from my Body Hollistically 10:55-How to figure out trigger Foods 11:34-Taking action and Changing your Lifestyle 13:51-How to end Yo-Yo Dieting 16:39-Breaking Emotional Chains 21:50-Bouncing Back from going Off Track 27:00-Learning some De-stressing Techniques 29:05-Habits for Success 41:47-Tina's Message 43:13Connect with Weight loss coach Tina McDermott:https://tinamcdermott.comFollow Ketones and Coffee PodcastInstagram: https://www.instagram.com/keton.esncoffeeTwitter: https://twitter.com/KetonesPYoutube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQThis Episode is brought to you byBasic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'Learn more about KetoCon www.keto.orgEmail for more information: help@ketocon.orgFor discounted tickets, go to ketocon.org and click on the GET TICKETS button. Use the discount code: “ketonesandcoffee” at checkout and receive a 10% discount code on 3-Day Full Conference passes.

Our guest today is a International Chef, a Speaker, and a Weight loss Coach with more than 21 years of experience in the health and wellness Industry.She specializes in helping people through Health, Wellness, and Exercise to help make this world a Better place.Her mission is to teach women about natural health and wellness and how to live a healthier and happier life.Tina Mcdermott shares her Health Journey Overcoming her Early struggles with Digestive Issues & How she was able to Clean out Lyme from her Body through a Holistic way of Living. She is now helping teaching others about natural health and wellness, and how to live a healthier and happier life.On this Episode we Discussed-Relationship with Food 2:18-Journey to Self Healing 4:16-My First Steps into Nutrition 7:17-Defining a Healthy Living 8:00-Everybody reacts Different to Different Foods 9:44-Discovering I had Lyme disease 10:34-How I cleaned out the Lyme from my Body Hollistically 10:55-How to figure out trigger Foods 11:34-Taking action and Changing your Lifestyle 13:51-How to end Yo-Yo Dieting 16:39-Breaking Emotional Chains 21:50-Bouncing Back from going Off Track 27:00-Learning some De-stressing Techniques 29:05-Habits for Success 41:47-Tina's Message 43:13Connect with Weight loss coach Tina McDermott:https://tinamcdermott.comFollow Ketones and Coffee PodcastInstagram: https://www.instagram.com/keton.esncoffeeTwitter: https://twitter.com/KetonesPYoutube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQThis Episode is brought to you byBasic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'Learn more about KetoCon www.keto.orgEmail for more information: help@ketocon.orgFor discounted tickets, go to ketocon.org and click on the GET TICKETS button. Use the discount code: “ketonesandcoffee” at checkout and receive a 10% discount code on 3-Day Full Conference passes.

In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube.  Check out how she keeps her clients inspired with her techniques. Tina McDermott Email: tinasjoyfulkitchen@gmail.com YouTube Channel: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw Website: https://tinamcdermott.com/ If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com --- Support this podcast: https://anchor.fm/brad-williams33/support

In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube.  Check out how she keeps her clients inspired with her techniques. Tina McDermott Email: tinasjoyfulkitchen@gmail.com YouTube Channel: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw Website: https://tinamcdermott.com/ If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com --- Support this podcast: https://anchor.fm/brad-williams33/support

In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube.  Check out how she keeps her clients inspired with her techniques. Tina McDermott tinasjoyfulkitchen@gmail.com YouTube Channel: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw Website: https://tinamcdermott.com/ If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com --- Support this podcast: https://anchor.fm/brad-williams33/support

In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube.  Check out how she keeps her clients inspired with her techniques. Tina McDermott tinasjoyfulkitchen@gmail.com YouTube Channel: https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnw Website: https://tinamcdermott.com/ If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com --- Support this podcast: https://anchor.fm/brad-williams33/support

Something for everyone and something a little different for today's episode as we head over to the states for Tina's Joyful Kitchen where Tina will be cooking up Salads and Soups in a Jar! Never has fast food been so healthy as Tina demonstrates just how quick and easy these delicious recipes can be prepared and consumed on-the-go! Tina's Joyful Kitchen https://www.youtube.com/watch?v=UEequkvJWSY (Tina's Joyful Kitchen Series - YouTube) https://tinamcdermott.com/ (Tina McDermott: Weight Loss Coach, Speaker & Inspirational Cook) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook) Appetite for Life is also supported by Dane Bank House Dental Practice https://www.danebankhouse.co.uk/ (https://www.danebankhouse.co.uk) https://www.facebook.com/danebankhouse (Dane Bank House Dental Practice | Facebook)

Habits & Health episode 55 with Tina McDermott, who spent most of her life struggling with digestive issues. She didn't understand that the embarrassing gas, bloating, constipation, and Yo-Yo weight gain/loss all were interconnected. Tina had these issues since she was a teenager, thinking that this is just ‘the way it is', and that she had to live with it. We discuss how in her 30s, she learned she had Lyme disease which had gone undetected for years and wreaked havoc on her body, and the knowledge and experience she has gained since that time and how she uses it to teach women about natural health and wellness, and how to live a healthier and happier life. She has also discovered methods to release self-sabotaging beliefs and how to come to peace with them. Links and transcript available at: https://tonywinyard.com/tina-mcdermott/

TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life.   Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations.   In the Podcast we discuss: Why is cooking from home so important for your health?   What is your number one health tip?   What are the benefits of low glycemic nutrition?   Connect with Tina: https://tinamcdermott.com/ https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz https://tinamcdermott.com/blog . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From our 6 month private coaching to our self study program,  there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.   

Tina spent most of her life struggling with digestive issues and couldn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected. She had these issues since she was a teenager and thought this was just a part of life and had to live with it. Fast forward to her 30's, she learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her body. Along with digestive issues, Tina also suffered from extreme and chronic fatigue, depression, vertigo, fevers, weight gain, and ultimately Hashimoto's disease. She thought she was going through menopause at the age of 37 and couldn't understand why all these things were happening. It took five years to finally figure out ways to be symptom-free. Tina now manages her wellness and weight naturally through food, fitness, and the right supplements. At 54 and going through menopause, she has learned to embrace the transition and go through it with grace and ease. Learn more about Tina at https://tinamcdermott.com/. Be sure to sign up for my upcoming Jumpstart Your Metabolism Masterclass at https://www.allisonjacksonfitness.com/offers/LU9Wioqk/checkout. --- Send in a voice message: https://anchor.fm/fit-to-lead/message Support this podcast: https://anchor.fm/fit-to-lead/support

This week on Salty About Health, Mary & Dalaney sit down and discuss how our emotions effect our health. We are joined by the lovely Tina McDermott, who's personal journey with emotions and her work coaching others through their journeys is just amazing! Tina brings joy everywhere you go, so tune in to learn more!

Did you know gluten effects your brain? Grains inflame. Protect your brain through your gut. My guest Tina McDermott, who is an Inspirational Chef, Speaker & Weight Loss Coach, will teach us how to be Unstoppable & Fierce in our lives through health and wellness, starting in the kitchen. Learn what to avoid for a better gut, better brain, better life!Do you know what clean eating means? "Eat foods as close to how mother nature provides it for us, the better it is for us. Eat foods that walk, fly, swim, grow, emphasis on GROW." (15:58) Drink WATER!"In order for your lymphatic system to do it's job think - How can you flush a toilet without water? Your body needs sufficient water to flush out toxins." (19:15)You don't have to eat EVERYTHING organic. "Check out Clean 15 Dirty Dozen"  (25:15)Top 3 Things to Avoid.  (29:00)Enjoy Tina's free Ebook, The Joyful Gut Reboot Guide and learn the four keys to a healthy, vibrant and free life. http://www.tinamcdermott.com/JGCheck out her YouTube Channel for recipes! YouTube Channel - https://www.youtube.com/channel/UCGH0Y5KEI2eNvY9jyIlwHnwWebsite - https://www.tinamcdermott.com/More About Tina McDermott:TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations.What do you think?If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW.  I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates.Follow me Diana Nguyen on LinkedIn. 

INA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Cooking Demonstrations that Bring you Joy and Health in the Kitchen No time to cook? If you find that you are busier now working from home, you are not alone. Now that schedules are more chaotic, healthy eating is more important than ever. Tina will broadcast live from her kitchen with quick and nutritious recipes to energize you throughout the day. Participants can cook right along with Tina or just relax and watch the magic. Tina prepares foods based on what Mother Nature taught us to eat: fresh fruits, vegetables, lean meats, wild caught fish, healthy fats and more. She teaches you to make foods that are not only healthy, but also delicious – the entire family will enjoy them. Choose recipes from the menu options below each class description. If you prefer, take a look at some of her recipe eBooks and make your selections there. Class offerings are based on the National Health Month's calendar as well as many others. Feel free to choose from any of the class offerings any time of the year. https://tinamcdermott.com/

In this episode I share a conversation with chef Tina McDermott who shares her best tips for quick and easy recipes and grab and go food ideas. We also talk about supplements, digestive issues, GMOs and organic items, and weight loss.  The specifics about food and recipes starts at about ten minutes into the podcast. 

INA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Cooking Demonstrations that Bring you Joy and Health in the Kitchen No time to cook? If you find that you are busier now working from home, you are not alone. Now that schedules are more chaotic, healthy eating is more important than ever. Tina will broadcast live from her kitchen with quick and nutritious recipes to energize you throughout the day. Participants can cook right along with Tina or just relax and watch the magic. Tina prepares foods based on what Mother Nature taught us to eat: fresh fruits, vegetables, lean meats, wild caught fish, healthy fats and more. She teaches you to make foods that are not only healthy, but also delicious – the entire family will enjoy them. Choose recipes from the menu options below each class description. If you prefer, take a look at some of her recipe eBooks and make your selections there. Class offerings are based on the National Health Month's calendar as well as many others. Feel free to choose from any of the class offerings any time of the year. https://tinamcdermott.com/

Today we welcome Tina McDermott to Health Coach Radio.  Tina is both a chef and a health coach who helps her clients with all aspects of their mental and physical health.  She calls herself "The Lazy Inspirational Chef" and teaches her clients that anyone can make delicious food easily.  Tina's health coaching business has grown to include weight loss coaching, corporate wellness, speaking engagements, cooking classes, and more.  During this conversation, we dove into her health coaching journey and her inspiration as a coach, the idea of overcoming imposter syndrome, taking control of your life and your calendar, outsourcing the aspects of your business that you don't enjoy, and her client application process.  Tina has been at this coaching thing for quite some time and we found this conversation both fun and energetic.  We hope you enjoy it as much as we did! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Links/Guest Contact Info/Freebies: Get YOUR copy of the Rock Bottom Thyroid Treatment: https://www.rockbottomwellness.com/book   Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan   Facebook Group - Nutrition for Thyroid Health https://www.facebook.com/groups/nutritionforthyroidhealth/   Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://p.bttr.to/3jtRIgI   SUPPLEMENT STORE: https://rockbottomwellness.ehealthpro.com/ TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. "I spent most of my life struggling with digestive issues – I didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected. I had these issues since I was a teenager and thought that it was just ‘the way it is', and that I had to live with it. Flash forward to my 30's. I learned that I had Lyme disease, which had gone undetected for years and wreaked havoc on my body. It took me years to finally figure out the way in which to be symptom-free. I now manage my wellness and weight naturally through food, fitness, and the right supplements. My personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In my own journey to joyfulness, I have also discovered powerful methods of releasing self-sabotaging beliefs and teaching others how to come to peace with them." GUEST CONTACT: Get your Joyful Gut Reboot Guide at https://tinamcdermott.com/joyful-gut/ Tina's Cooking Show on YouTube: Tina's Joyful Kitchen

Tina shares about her journey recovering from pediatric Lyme disease as a child from a tick bite, her long term symptoms healed as an adult through nutrition and supplements, her philosophy on food as an Inspirational Chef and weight loss coach. She also discusses about corrective pelvic organ prolapse.

Tina calls herself 'the Lazy Inspirational Chef' and what a way to start this episode. Tina believes that when we master our psychology, we can get healthier for life. Rather than shoving our feelings down into our fat cells, how  about we send those feelings some love, show up for ourselves, have fun and create more joy in our lives. Because we're on this plant for joy. Be inspired.

In today's episode, Marsha had the pleasure to speak with the joyful Tina Mcdermott! She is the founder and host of Tina's Joyful kitchen, speaker and wellness coach. Today Tina shares the story that inspired her to help others to eat and live well.   Tina has almost 20 years of being in the health and wellness industry but she struggled with her issues as early as her teenage years. It wasn't until she was in her 30's that she was finally diagnosed, which at least gave her a starting point. Her diagnosis made it quite challenging for her body, but she could not quit having a healthy normal life.    It was Tina's own will to find a way to manage her symptoms which she had been experiencing for years. Tina eventually discovered a way to be symptom-free through diet, exercise and supplements.   Tina is now helping others to be able to manage their health through the same process. In addition to teaching others how to deal with emotional issues as it relates to food and your overall health. Relevant Links: Work with MeApple Podcast - Health Coach 4 Women PodcastSpotify - Health Coach 4 WomenYoutube - Marsha Roopchand-Walker- Health Coach 4 Women tinamcdermott.com/tinas-joyful-kitchen facebook.com/tina.mcdermott twitter.com/TinasBodyBiz Guest Bio   Tina McDermott has been working in the health and wellness industry for almost 20 years. She was born to help people through health  and wellness and exercise and there is nothing more that she would like  to do with her life. Tina's goal is to reach out to as many people as  humanly possible through health, wellness and exercise to help make  this world a better place. She also specializes in helping people with their  emotional issues of eating and is an expert at helping you lose weight and  also teaches exercise and nutrition on a one on one basis, in small groups  as well as in corporations.  #healthcoach4women #marsharoopchandwalker #voiceforchange #health #selfempowerment #selflove #healthcare #mentalhealth #howtostayhealthy #healthandwellness #bestlife #womenshealth #healing #wellness #selfcare #selflove #selfawareness #newepisode #podcast #tinamcdermott #wellnesscoach #tinasjoyfulkitchen

Such a joy-filled conversation with Tina McDermott to the point my face hurt from laughing and smiling! Tina is The Lazy Inspirational Chef, speaker, and weight loss coach. Please join us as we discuss: Tina's insights on emotional issues of eating her philosophies on spirituality what she means by The Peace Process Tina's Joyful Kitchen … Continue reading Tina McDermott – The Lazy Inspirational Chef; Tina's Joyful Kitchen; & The Peace Process →

About Tina McDermott Tina McDermott has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness, and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and is an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Tina spent most of my life struggling with digestive issues – She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected.  She had these issues since being a teenager and thought that it was just ‘the way it is,' and that she had to live with it. Flash forward to her 30's when she learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her body. It took her years to finally figure out the way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In her own journey to joyfulness, she has also discovered powerful methods of releasing self-sabotaging beliefs and teach others how to come to peace with them. What We Discuss In This Episode: In this episode, Tina McDermott makes cooking and a healthy lifestyle seem so simple and enjoyable. She loves to cook and has her own cooking channel. While this is her passion, maybe you're not one to love cooking and find it a chore. Let Tina show you some simple ways to cook - and have fun at the same time. She shares her simple philosophy on eating to live healthy, vibrant, and free and gives us some of her best health tips, all while she is busy cooking in the kitchen.  Tina's passion is “Tina's Joyful Kitchen” where she shows the world how to prepare simple and healthy foods right from their own kitchen. This is such a fun, great episode, filled with such great information and delicious recipes to support us on our journey toward better health and happiness. Free Resources from Tina McDermott: Would you like to learn the 4 secrets to a joyful gut? https://www.tinamcdermott.com/ Connect with Tina McDermott: Website:  https://www.tinamcdermott.com/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

About Tina McDermott Tina McDermott has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness, and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and is an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Tina spent most of my life struggling with digestive issues – She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected.  She had these issues since being a teenager and thought that it was just ‘the way it is,' and that she had to live with it. Flash forward to her 30's when she learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her body. It took her years to finally figure out the way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In her own journey to joyfulness, she has also discovered powerful methods of releasing self-sabotaging beliefs and teach others how to come to peace with them. What We Discuss In This Episode: In this episode, Tina McDermott makes cooking and a healthy lifestyle seem so simple and enjoyable. She loves to cook and has her own cooking channel. While this is her passion, maybe you're not one to love cooking and find it a chore. Let Tina show you some simple ways to cook - and have fun at the same time. She shares her simple philosophy on eating to live healthy, vibrant, and free and gives us some of her best health tips, all while she is busy cooking in the kitchen.  Tina's passion is “Tina's Joyful Kitchen” where she shows the world how to prepare simple and healthy foods right from their own kitchen. This is such a fun, great episode, filled with such great information and delicious recipes to support us on our journey toward better health and happiness. Free Resources from Tina McDermott: Would you like to learn the 4 secrets to a joyful gut? https://www.tinamcdermott.com/ Connect with Tina McDermott: Website:  https://www.tinamcdermott.com/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

In today's episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you're determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce!  Connect With Tina:www.tinamcdermott.com https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In today's episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you're determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce! Connect With Tina:www.tinamcdermott.com https://www.facebook.com/tina.mcdermott.520 https://twitter.com/TinasBodyBiz Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

This week on Matcha Mornings, Amanda is joined by Tina McDermott. Tina is a chef, speaker, and weight loss coach who is inspiring women to find joy in the kitchen even if they don't like to cook so they can live a life that is healthy, vibrant, and free. She has been working in the health and wellness industry for almost 20 years. Tina was born to help people through health, wellness, and exercise, and there is nothing more that she would like to do with her life!In this episode, we're talking about Tina's journey to health and wellness and how she fell in love with healthy eating, fitness, and helping others with that. We also talk about how to stop dieting and start loving the food that you're eating, tips for eating healthier, and how to create simple and easy healthy meals.Enjoy!

251: Joyful Kitchen, Joyful Gut with Tina McDermott

About Tina McDermott: TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Tina spent most of my life struggling with digestive issues – She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected.  She had these issues since being a teenager and thought that it was just ‘the way it is', and that she had to live with it. Flash forward to her 30's when she learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her body. It took her years to finally figure out the way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In her own journey to joyfulness, she has also discovered powerful methods of releasing self-sabotaging beliefs and teach others how to come to peace with them. Tina also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. You can make an absolutely incredible show together! I've also included below Tina's Podcast What We Discuss In This Episode: In this episode, Tina McDermott makes cooking and a healthy lifestyle seem so simple and enjoyable. It's meant a lot to Tina to learn how to cook from home as she believes it is important for our healthy. She shares her simply philosophy on eating to live healthy, vibrant and free and gives us some of her best health tips.  Tina's passion is “Tina's Joyful Kitchen” where she shows the world how to prepare simple and healthy foods right from their own kitchen. This was such a fun episode, filled with such great information that really help support us on our journey toward better health and happiness. Free Resources from Tina McDermott: Would you like to learn the 4 secrets to a joyful gut? https://www.tinamcdermott.com/ Connect with Tina McDermott: Website:  https://www.tinamcdermott.com/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

About Tina McDermott: TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. Tina spent most of my life struggling with digestive issues – She didn't understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss all were interconnected.  She had these issues since being a teenager and thought that it was just ‘the way it is', and that she had to live with it. Flash forward to her 30's when she learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her body. It took her years to finally figure out the way in which to be symptom-free. She now manages her wellness and weight naturally through food, fitness, and the right supplements. Her personal mission is to teach women about natural health and wellness, and how to live a healthier and happier life. In her own journey to joyfulness, she has also discovered powerful methods of releasing self-sabotaging beliefs and teach others how to come to peace with them. Tina also specializes in helping people with their emotional issues of eating and an expert at helping you lose weight and also teaches exercise and nutrition on a one on one basis, in small groups as well as in corporations. You can make an absolutely incredible show together! I've also included below Tina's Podcast What We Discuss In This Episode: In this episode, Tina McDermott makes cooking and a healthy lifestyle seem so simple and enjoyable. It's meant a lot to Tina to learn how to cook from home as she believes it is important for our healthy. She shares her simply philosophy on eating to live healthy, vibrant and free and gives us some of her best health tips.  Tina's passion is “Tina's Joyful Kitchen” where she shows the world how to prepare simple and healthy foods right from their own kitchen. This was such a fun episode, filled with such great information that really help support us on our journey toward better health and happiness. Free Resources from Tina McDermott: Would you like to learn the 4 secrets to a joyful gut? https://www.tinamcdermott.com/ Connect with Tina McDermott: Website:  https://www.tinamcdermott.com/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

My guest for this episode is Tina McDermott, an inspirational chef speaker, weight loss coach and personal trainer. Tina is on a mission to help women innovate, bring out their best selves, be strong, healthy, and fit.  Highlights: *How Venus in Leo is aligned with a weight loss coach natal chart  *How we can remove limiting beliefs by changing mindsets about our business  *How Virgo's love for order is challenging for a growing business  Links: Youtube channel: https://tinamcdermott.com/cookingshow FREE cooking ebook, Joyful Gut : https://www.tinamcdermott.com/jg If you enjoyed this episode, please subscribe, rate and review to help spread the word. Want to learn more about the astrology of business?  • Join my Facebook group: ABC Coaching. I offer additional tips and insights about astrology and how it can help you live your best life. It's a great place to get your questions answered. • Sign up for my newsletter. • A transcript of each episode is available as a bonus to newsletter subscribers.

Tina McDermott transforms people's lives through her inspiration, wisdom, knowledge and love of living well. Tina is an Inspirational Chef, Speaker, and Weight loss coach for nearly 20 years and is passionate about helping people release unwanted weight naturally and keep it off forever without yo-yo dieting. For the past 20 years she has had the joy and pleasure to help her clients pursue healthier lifestyles through her weight release and fitness programs that she personally designs. Tina gives guidance, love and support to her clients so they too can be strong, fit, healthy and be free from the emotional chains that keep them inside the walls of limiting beliefs, food addictions, weight gain, and belly challenges. Her slogan is Be Healthy, Vibrant and Free. Tina teaches nutrition courses, cooking classes, fitness and various webinars within corporations as well as delivers keynote corporate speeches. In today's episode Tina shares her story learning to love her body. Growing up as the third female child in an Italian family, Tina never felt the love she craved from both her parents. The only way for her to get the love and attention she craved was to refuse food. It wasn't long until this behavior developed into Anorexia. She used to refuse to eat as a form of control over her crazy Italian parents and her chaotic life, and then when she was twelve years old everything she changed. She traveled to Italy with her Nona and fell in love with food for the first time. Tina realized she had an emotional relationship with food, and after her sister passed away from cancer it was the wake-up call she needed to take care of herself. She realized she had a deep love of wellness, and it became her mission to teach as many people as she could about natural health and wellness. Over the years she's come to peace with the self-sabotaging behaviors, and Tina knows if she can heal you can too. Now Tina teaches professional menopausal women to lose weight naturally and keep it off forever without yo-yo dieting. The key to her success is coming to peace with those emotions that drive you to eat and keep you stuck. To learn more and connect with Tina visit her website www.tinamcdermott.com on Facebook here and you can find her Facebook Support Group Reboot Your Gut, Lose Weight and Yes, You Get to Eat here Twitter @TinasBodyBiz you can fin her free ebook here and her YouTube channel here Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here. *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.  

Health, Nutrition & Food Leigh Martinuzzi · 979 Tina McDermott – Health, Nutrition & Food Feeling good and healthy shouldn't be complicated and Tina has spent 20 years studying health, diet, and nutrition and is here to take out the confusion. A passionate foodie she loves to teach people how to make delicious wholesome food … Continue reading 979 Tina McDermott – Health, Nutrition & Food

Health, Nutrition & Food Feeling good and healthy shouldn't be complicated and Tina has spent 20 years studying health, diet, and nutrition and is here to take out the confusion. A passionate foodie she loves to teach people how to make delicious wholesome food while maintaining good health and weight. Our health is important but that doesn't mean we can't enjoy our food. Guest Bio. Tina has extensive personal and professional experience on the subject of health and wellness. She has been working in the industry for almost 20 years. Her goal is to reach out to as many people as humanly possible through health, wellness, and exercise to help make this world a better place.

Tina McDermott calls herself The Lazy Inspirational chef. Find out why this chef, speaker and weight loss coach is embracing a relaxed way to food, fun and joy in the kitchen.