Podcasts about vittoria bussi

Questa è la storia di un record, anzi di due record. È il racconto di una donna che un giorno ha deciso di sfidare la storia del ciclismo, e ce l'ha fatta. E che per compiere quest'impresa ha fatto tutto da sé, creandosi una squadra attorno e trovando un nuovo modo di fare le cose.La prima puntata della quarta stagione di Parole alvento è la storia del record dell'ora di Vittoria Bussi, raccontato da lei.L'abbiamo incontrata lo scorso 20 novembre, a poco più di un mese dal giorno del primato, durante una divertentissima serata alla Stazione delle biciclette di Milano.Questa puntata di Parole alvento è un remix di quell'intervista, realizzata da Stefano Zago su alvento #30, per ripercorrere quest'avventura attraverso le parole della sua protagonista. La storia di un percorso lungo e difficile, ma nel quale c'è una straordinaria avventura umana.Voce e selezione: Filippo CauzIntervista: Stefano ZagoSound design: Brand&SodaUn ringraziamento a La Stazione delle Biciclette - Milano

Nella nuova puntata del podcast di SpazioCiclismo Manuele Mori, ds della UAE Team Emirates, racconta il sogno rosa di Pogacar, che sarà al Giro d'Italia 2024. Spazio anche al ciclismo femminile: Marta Cavalli presenta il Giro d'Italia Women 2024, Vittoria Bussi rivela i retroscena del suo straordinario record dell'ora

In questo episodio parliamo con Vittoria Bussi della sua storia, dagli studi di matematica al record dell'ora, parliamo degli aspetti tecnici ma anche mentali di questa disciplina. Enjoy!Ci scusiamo per un problema tecnico nei primi minuti di audio che ci ha costretto a rimuovere qualche secondo del file audio. Se volete donare al podcast per finanziarci e aiutarci a migliorarlo potete farlo al link: https://www.gofundme.com/f/podcast-ciclismo-kompetenteSe siete interessati a contattarci per coaching o consulenze o altri servizi potete farlo dal sito:www.ciclismokompetente.itPotete acquistare i nostri programmi standard alla pagina:https://www.trainingpeaks.com/my-training-plans/trainingplangaffubandito

Uno è passato dal sogno di vincere un giorno il Giro d'Italia a quello di trionfare con Luna Rossa nella prossima America's Cup di vela; l'altra è diventata, lavorando duro anche nella galleria del vento, la prima donna a conquistare il record dell'ora infrangendo il muro dei 50 km. Storie a pedali diverse ma sorprendentemente vicine, quelle di Paolo Simion e Vittoria Bussi, che si raccontano oggi al microfono di Dario Ricci.La regia della puntata è a cura di Filippo Aureggi

In questo episodio abbiamo come ospite Marco Perugini, biologo nutrizionista specializzato in nutrizione sportiva, tra le altre cose autore di running nutrition, libro pubblicato e divulgato da project invictus, ma anche nutrizionista di tanti atleti di elite fra cui Vittoria Bussi nel suo tentativo futuro di record dell'ora.Parliamo di carboidrati, glicogeno, zucchero nella borraccia e otteniamo i pareri di un esperto su tanti temi trattati negli episodi precedenti. Enjoy!Per conttatare marco: https://www.peruginimarco.it/Per contattarci: www.ciclismokompetente.it

Michael Brandt, co-founder of H.V.M.N., joins the podcast for a comprehensive discussion on ketones and metabolic health. He breaks down what exogenous ketones are, whether we should take ketones while fasting, how they impact sleep & recovery, and shares information on the link between diabetes, Alzheimer's disease, epilepsy & the ketogenic diet.Everything Michael Brandt does is fast and intense. Aside from cruising through marathons at a cool 6-minute mile pace, he and fellow Stanford alumni co-founder, Geoffrey Woo, have scaled H.V.M.N. in a few short years. Most recently, they introduced the second iteration of their flagship ketone drink, Ketone-IQTM. H.V.M.N. invented Ketone-IQTM because they believe people should spend more time with elevated ketone levels for better health and performance. Through Michael's steadfast leadership, H.V.M.N not only launched the world's first drinkable ketone, but is tracking to redefine the limits of human performance, metabolism, and longevity to combat the global metabolic health crisis. Alongside his co-founder, the duo secured a $6 million dollar contract from the U.S. Special Operations Command to continue research into the benefits of ketones. The pair gained early interest from pro-athletes including Former Olymian Speed Skater Apolo Ohno, Professional Racing cyclist Vittoria Bussi and Ultrarunner Jeff Browning and notable early investors such as Andreessen Horowitz, and Joe Montana (Hall of Fame NFL Quarterback). As a father of a newborn, Michael has increasingly limited free time but remains an avid triathlete and marathoner with a 2:42 personal record.SHOW NOTES: 0:51 Welcome to the show!3:16 Michael Brandt's Bio4:15 Welcome Michael to the show!4:55 What are ketones?7:25 Highlights about ketones9:38 Does the brain need glucose?12:37 Metabolic flexibility & the body's adaptations15:31 Getting into the “fat-adapted groove”17:21 Study: Exogenous ketones for appetite control19:12 Insulin sensitivity & resistance21:57 Does it support our metabolic health?23:24 Should we take ketones while fasting?24:48 How do we incorporate it into our daily routine?26:53 What's the impact on sleep & recovery?29:31 What to stack with it31:33 *Magnesium Breakthrough Ad*34:05 Stacking it with psychedelics & breathwork37:21 Diabetes, Alzheimer's disease, Epilepsy & the Ketogenic diet39:45 Coconut oil, MCTs & C842:11 Best way to measure ketones43:57 Timeline Nutrition test for Urolithin A45:04 Nutrition of the future47:20 Study: Ketones & Heart Rate Variability49:58 Glucose control while sleeping52:39 Will ketones break a fast?55:02 His final piece of advice56:22 Where you can find Michael & H.V.M.N.57:03 Thanks for tuning in! RESOURCESHVMN Ketones – discount code: BIOHACKERBABESMagnesium Breakthrough – Code: BIOHACKERBABESHanu Health - pre-order now!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

When we watch an elite endurance competition like the Tour de France, it's easy to get caught up in the drama of moments that generate headlines—particularly the gnarly crashes that send riders slamming into the pavement. But while a crash is undeniably painful, the most agonizing part of professional biking is almost always the pedaling. If don't believe that, talk to any racer who has dared to pursue the hour record—the longest distance cycled in an hour. In this favorite from our archives, we bring you the story of Italian cyclist Vittoria Bussi's excruciating quest to make history, and how the ordeal forced her to transform her relationship with pain. This episode is brought to you by Sonos, maker of the Sonos Roam, the portable smart speaker for all of your listening adventures. Check out the Roam for yourself and discover sound made easy at Sonos.com.

Today’s conversation focuses on performance science through collaboration of academia, military research and Silicon Valley - Meet Geoffrey Woo - Co-founder and Executive Chairman of H.V.M.N. A Computer Science Stanford Grad, Geoffrey couples his engineering mindset approach to nutrition that enhances athletic ability, energy, and heightens cognition - the 4th fuel - Ketosis. Featured in Netflix’s series (Un)Well episode 4 Fasting - Geoffrey and Scott dive deep into fasting, longevity and biohacking. Geoffrey is a Keto expert and effortlessly explains the Keto Diet, it’s benefits and how his company provided the fuel to break an Italian cyclist’s Hour world record. Please listen, share and provide feedback - If you would like to have a conversation about a topic you would like HC360 to discuss, or would like to be a guest on HC360, please click below and choose a time to talk with Scott! https://calendly.com/healthcare360/hc360-podcast-inquiry Also check out our newly released podcast videos on YouTube at Healthcare 360 with Scott E. Burgess. Let’s keep this conversation going, and thank you for being a part of the Healthcare360 Nation. Healthcare360 Host: Scott E. Burgess www.ScottEBurgess.com Burgess@ScottEBurgess.com Healthcare360 Magic Maker: Michelle Burgess MagicMaker@ScottEBurgess.com Guest Contact Info: Geoffrey Woo linkedin.com/in/geoffreywoo @GeoffreyWoo H.V.M.N. Podcast https://hvmn.com/blogs/podcast Referenced Info: LINKS (Un)Well Netflix https://www.netflix.com/title/81044208 H.V.M.N. Health Via Modern Nutrition. https://hvmn.com/ Science Behind Ketone Ester http://deltagketone.com/ Ben Azadi https://www.benazadi.com/ HC360 #045 Toxic Oils and Damage Control with Keto Kamp’s Ben Azadi https://www.scotteburgess.com/podcast-episodes/hc360-045-toxic-oils-and-damage-control-with-keto-kamps-ben-azadi H.V.M.N. Ketone Ester - The World’s First Ketone Ester Drink YouTube https://youtu.be/vuufQNg-V_0 Ketone Ester https://hvmn.com/products/ketone-ester https://hvmn.com/blogs/blog/ketone-esters-a-2020-state-of-the-art Krebs Cycle http://help.hvmn.com/article/022kmc5qvo-how-are-ketones-used-in-the-body Nootrobox https://hvmn.com/products/nootrobox Keto Collagen https://hvmn.com/products/keto-collagen-plus MCT Oil https://hvmn.com/products/mct-oil-powder Dr. George Cahill Fuel Metabolism in Starvation https://pubmed.ncbi.nlm.nih.gov/16848698/ Ketosis decreases Appetite https://hvmn.com/blogs/library/ketosis-ketosis-fundamentals Jack Dorsey https://www.cnbc.com/2020/01/15/twitter-ceo-jack-dorsey-eats-seven-meals-every-week-only-dinner.html Marissa Mayer https://hvmn.com/pages/team Enhance CV https://enhancv.com/ DARPA https://hvmn.com/blogs/podcast/episode-67-military-development-of-ketone-esters-for-enhancing-performance-ft-joe-bielitzki Vittoria Bussi and H.V.M.N. https://youtu.be/IAPdNUD6uPo Vittoria Bussi, Italian Cyclist Breaks World Record https://hvmn.com/blogs/blog/cycling-five-supplements-for-cyclists H.V.M.N. Podcast with Lance Armstrong https://youtu.be/CEiQtpe8fik HC360 #018 Cardiologist Transition from Reactive Medicine to Preventive Medicine with Heather Wright and Dr. Chris Davis https://www.scotteburgess.com/podcast-episodes/a-cardiologists-transition-from-reactive-medicine-to-prevention-medicine-with-heather-wright-and-dr-christopher-davis H.V.M.N. Podcast with David Sinclair https://youtu.be/IhPnpIcHXB4 hdac Inhibitor https://scholar.google.com/scholar?q=hdac+inhibitor+aging&hl=en&as_sdt=0&as_vis=1&oi=scholart C. Elegans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169858/ Marcus Saarlouis https://www.britannica.com/biography/Marcus-Aurelius-Roman-emperor http://classics.mit.edu/Antoninus/meditations.html Keto Collagen https://hvmn.com/products/keto-collagen-plus Music provided by: IMMEX - Blue Shark https://www.youtube.com/watch?v=r1pmz9IJ1CA Graphic Design by: Waqar Mughal waqarstudio92@gmail.com Aji Danoe529@gmail.com

Abbiamo incontrato il Drali, 91 anni e una passione per la bicicletta rara. L'abbiamo intervistato nel nuovo negozio Cicli Drali con Alessandro, il suo tecnico apprendista. Il racconto è una miniera di ricordi che vi facciamo ascoltare questa sera. Dedichiamo poi una pagina al tema della sicurezza ricordando quanto è successo il 23 novembre a due atlete azzurre vittime di violenza stradale: Vittoria Bussi, record dell'ora femminile e Letizia Paternoster, campionessa europea under 23. Ne parliamo con Paola Gianotti presentando la sua campagna #iorispettoilciclista. Una battuta sul tema sicurezza anche da Paolo Pinzuti di Bikeitalia.it che ci presenta poi la Fiera del Cicloturismo 2020. Ed infine con Michele Cremonesi vi diamo appuntamento per domani da Upcycle - Milano Bike Café con Tonight for AIDA - gran galà per segnalare 900 KM.

Abbiamo incontrato il Drali, 91 anni e una passione per la bicicletta rara. L'abbiamo intervistato nel nuovo negozio Cicli Drali con Alessandro, il suo tecnico apprendista. Il racconto è una miniera di ricordi che vi facciamo ascoltare questa sera. Dedichiamo poi una pagina al tema della sicurezza ricordando quanto è successo il 23 novembre a due atlete azzurre vittime di violenza stradale: Vittoria Bussi, record dell'ora femminile e Letizia Paternoster, campionessa europea under 23. Ne parliamo con Paola Gianotti presentando la sua campagna #iorispettoilciclista. Una battuta sul tema sicurezza anche da Paolo Pinzuti di Bikeitalia.it che ci presenta poi la Fiera del Cicloturismo 2020. Ed infine con Michele Cremonesi vi diamo appuntamento per domani da Upcycle - Milano Bike Café con Tonight for AIDA - gran galà per segnalare 900 KM.

Back on the podcast today, we have researcher and athlete Brianna Stubbs, PhD. Brianna has been a world-champion rower and is now competing in cycling, running, and triathlon. She is also Research Lead for HVMN, advancing the science on human optimisation and creating content and products to improve physiology, metabolism, and cognition. As a world expert on ketone metabolism, Brianna is here with me to talk about the latest research on exogenous ketones. We discuss their effects on athletic performance, brain injury, and cognition, and she weighs in on the controversy regarding the effect of ketone esters on the inflammasome. We also look at the misunderstood role of lactate and how it’s now being used to improve athletic performance. Here’s the outline of this interview with Brianna Stubbs: [00:00:35] Our previous podcasts with Brianna: 1, 2, 3. [00:02:00] Podcast: Professor Tim Noakes: True Hydration and the Power of Low-Carb, High-Fat Diets. [00:02:19] Andrew Bosch at the University of Cape Town. [00:05:03] Training for full Ironman. [00:05:19] Podcast: Off Road Triathlon World Champion Lesley Paterson on FMT and Solving Mental Conundrums. [00:07:39] Using ketone esters to fuel for a race. [00:10:18] Who's using the ketone ester? [00:11:08] Effects of ketone esters on cognitive function; Study: Evans, Mark, and Brendan Egan. "Intermittent Running and Cognitive Performance after Ketone Ester Ingestion." Medicine and science in sports and exercise 50.11 (2018): 2330-2338. [00:12:21] Rescue of ATP in the brain of mice given exogenous ketones; Study: Prins, M. L., et al. "Increased cerebral uptake and oxidation of exogenous βHB improves ATP following traumatic brain injury in adult rats." Journal of neurochemistry 90.3 (2004): 666-672. [00:13:46] Unpublished research on ketone esters in hypoxia: Ketone Esters for Optimization of Cognitive Performance in Hypoxia. [00:15:33] One hour cycling record; Vittoria Bussi. [00:16:00] Bradley Wiggins; The Flying Scotsman Graeme Obree; Jens Voigt. [00:19:19] Professor Tim Noakes; Central governor model of fatigue: Noakes, Timothy D. "The central governor model of exercise regulation applied to the marathon." Sports medicine 37.4-5 (2007): 374-377. [00:19:32] Cyclists go slower from the first pedal stroke when you put them in a hot laboratory; Study: Tucker, Ross, et al. "The rate of heat storage mediates an anticipatory reduction in exercise intensity during cycling at a fixed rating of perceived exertion." The Journal of physiology 574.3 (2006): 905-915. [00:19:43] Cold water in mouth reduces perceived effort and improves performance. Study: Burdon, Catriona A., et al. "The effect of ice slushy ingestion and mouthwash on thermoregulation and endurance performance in the heat." International journal of sport nutrition and exercise metabolism 23.5 (2013): 458-469. [00:19:57] Cooling mouthwash improves performance; Study: Jeffries, Owen, Matthew Goldsmith, and Mark Waldron. "L-Menthol mouth rinse or ice slurry ingestion during the latter stages of exercise in the heat provide a novel stimulus to enhance performance despite elevation in mean body temperature." European journal of applied physiology 118.11 (2018): 2435-2442. [00:22:25] Podcast: Science and Application of High Intensity Interval Training with Paul Laursen, PhD. [00:22:56] Potential therapeutic applications of ketone esters. [00:23:43] Ketogenic diet may help with alcohol withdrawal. Study: Dencker, Ditte, et al. "Ketogenic Diet Suppresses Alcohol Withdrawal Syndrome in Rats." Alcoholism: Clinical and Experimental Research42.2 (2018): 270-277. [00:24:43] Dr. Stephen Cunnane; MCT study: Courchesne-Loyer, Alexandre, et al. "Emulsification increases the acute ketogenic effect and bioavailability of medium-chain triglycerides in humans: protein, carbohydrate, and fat metabolism." Current developments in nutrition 1.7 (2017): e000851. [00:28:13] Ketone esters as nootropics. [00:30:23] Mitigating traumatic brain injury (TBI); lactate. [00:31:41] Improved outcomes with lactate infusion in intensive care; Study: Nalos, Marek, et al. "Half-molar sodium lactate infusion improves cardiac performance in acute heart failure: a pilot randomised controlled clinical trial." Critical care 18.2 (2014): R48; and Ichai, Carole, et al. "Half-molar sodium lactate infusion to prevent intracranial hypertensive episodes in severe traumatic brain injured patients: a randomized controlled trial." Intensive care medicine 39.8 (2013): 1413-1422. [00:32:22] Professor George Brooks; Study: Thomas, Claire, et al. "Effects of acute and chronic exercise on sarcolemmal MCT1 and MCT4 contents in human skeletal muscles: current status." American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 302.1 (2011): R1-R14. [00:33:07] Ketones: the ugly duckling of metabolism. Study: VanItallie, Theodore B., and Thomas H. Nufert. "Ketones: metabolism's ugly duckling." Nutrition Reviews 61.10 (2003): 327-341. [00:34:20] Podcast: Why Cholesterol Levels Have No Effect on Cardiovascular Disease (And Things to Think about Instead), with Dr. Malcolm Kendrick. [00:35:28] Lactate increase carbohydrate usage and improves performance; Study: Azevedo Jr, John L., et al. "Lactate, fructose and glucose oxidation profiles in sports drinks and the effect on exercise performance." PLoS One 2.9 (2007): e927. [00:37:24] Cytomax, Muscle Milk. [00:39:11] L-Lactate vs D-Lactate; D-lactate free probiotics. [00:40:01] Podcast: How to Use Probiotics to Improve Your Health, with Jason Hawrelak, PhD. [00:40:44] Butyrate and exogenous ketones; Study: Cavaleri, Franco, and Emran Bashar. "Potential Synergies of β-Hydroxybutyrate and Butyrate on the Modulation of Metabolism, Inflammation, Cognition, and General Health." Journal of nutrition and metabolism 2018 (2018). [00:41:21] Effect of patents on innovation. [00:42:34] Richard Stallman, president of the Free Software Foundation. [00:44:10] Paper recently accepted for journal publication on GI symptoms associated with ketone esters (not yet published). [00:44:53] Acetoacetate diester causing GI symptoms; Study: Leckey, Jill J., et al. "Ketone diester ingestion impairs time-trial performance in professional cyclists." Frontiers in physiology 8 (2017): 806. [00:49:45] Study: Dearlove, David James, et al. "Nutritional ketoacidosis during incremental exercise in healthy athletes." Frontiers in physiology 10 (2019): 290. [00:51:21] Dominick D’Agostino, PhD; β-hydroxybutyrate (BHB) blocks inflammation; Study: Youm, Yun-Hee, et al. "The ketone metabolite β-hydroxybutyrate blocks NLRP3 inflammasome–mediated inflammatory disease." Nature medicine 21.3 (2015): 263.   [00:52:32] Newer study showing greater inflammatory response with ketone ester: Neudorf, Helena, et al. "Oral Ketone Supplementation Acutely Increases Markers of NLRP3 Inflammasome Activation in Human Monocytes." Molecular nutrition & food research(2019): 1801171. [00:53:46] Denmark study on effect of ketones on LPS-induced inflammation: Thomsen, Henrik H., et al. "Effects of 3-hydroxybutyrate and free fatty acids on muscle protein kinetics and signaling during LPS-induced inflammation in humans: anticatabolic impact of ketone bodies." The American journal of clinical nutrition 108.4 (2018): 857-867. [00:59:32] How to find Brianna and HVMN: Twitter: @BriannaStubbs and @HVMN; Instagram: HVMN; Website: hvmn.com; HVMN blog. [01:00:00] HVMN podcast on Apple Podcasts;  HVMN on YouTube.

Facciamo due chiacchiere con Vittoria Bussi campionessa che a Settembre ha stabilito il nuovo record dell'ora su pista . (seconda parte)

Uno sguardo alla sentenza della corte d'appello di Torino che ha accolto il ricorso dei rider di Foodora. ..A seguire Anna Donati portavoce di alleanza mobilità dolce , ci dà il suo punto di vista sulla norma inserita nella legge di stabilità che obbliga i comuni a consentire l'accesso alle auto elettriche ed ibride nelle aree pedonali e Ztl. (prima parte)

Facciamo due chiacchiere con Vittoria Bussi campionessa che a Settembre ha stabilito il nuovo record dell'ora su pista . (seconda parte)

Uno sguardo alla sentenza della corte d'appello di Torino che ha accolto il ricorso dei rider di Foodora. ..A seguire Anna Donati portavoce di alleanza mobilità dolce , ci dà il suo punto di vista sulla norma inserita nella legge di stabilità che obbliga i comuni a consentire l'accesso alle auto elettriche ed ibride nelle aree pedonali e Ztl. (prima parte)

There’s no more painful pursuit for a cyclist than the hour record.It’s just you, by yourself, on a bike, going as far and as fast as you can in 60 minutes. Eddie Merckx, considered by many to be the greatest pro racer in history, called it the longest hour of his career and only attempted it once. Others describe it as death without dying. When her father passed away, Italian cyclist Vittoria Bussi decided she wanted this record for herself. For her father’s memory. For history. When she started training, other cyclists asked her, “Are you ready to die for the hour?” Soon she would discover that in order to succeed, she would have to completely change her relationship with pain.

September 13th, 2018. That was the day Italian cyclist Vittoria Bussi set a new record for one of cycling's oldest and most prestigious challenges: The UCI Hour. Unlike outdoor cycling, the Hour is uniquely absent of variables. It's just you, a bicycle, a time clock, and the velodrome - a circular indoor track. For one hour straight, the rider must power through laps and attempt to cover the most distance possible. Boosted from the fuel of HVMN Ketone, Vittoria is now the fastest women's time trial cyclist in the world. In this episode, you'll discover: What motivates someone to truly want to be the best of the best The subtleties of velodrome cycling, training, & fueling The power of an introspective & self-aware mind ------------------------------------------------------------------------------ Visit our website to learn more: www.hvmn.com/pod  Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.