Podcasts about thomas h

This week, Thomas is joined once again by his dear friends, longtime students, and meditation instructors Susanne Ahlendorf and Martin Bruders, for a conversation that unpacks both elemental and complex elements of the practice of meditation.They break down the most essential spiritual components of meditation and how we can apply them to our own practice, at any experience level. Thomas shares insight on how to cultivate the “beginner's mind” and harness our attention by releasing unhelpful expectations of what a “good” practice should be.They also discuss the crucial role of the body in meditation, and how we can learn to embrace life's deepest and most difficult questions as our path to revelation.✨ Watch the video version of this episode on YouTube:

Wie kann es dazu kommen, dass Menschen grausam sind, sich selbst und andere zerstören wollen? Was das mit Trauma zu tun hat, bespreche ich in dieser Folge.  In dieser Folge erfährst du: wie es zur Entmenschlichung als Traumafolge kommen kann wodurch Menschlichkeit verloren gehen kann, ohne dass sie wirklich verschwindet wie Trauma unser Mitgefühl und unsere Verbundenheit beeinflussen kann weshalb Appelle an Moral oft nicht ausreichen wie Wege zurück in die Menschlichkeit möglich werden. Shownotes: Trauma, Weltschmerz und Ignoranz // Podcast #147 Dissoziation- Rettung und Bürde // Podcast #63 Transgenerationale Weitergabe von Trauma // Podcast #53 Trauma & Würde - wie wir unsere Würde wiedererlangen können // Podcast #121 Kollektives Trauma - im Gespräch mit Thomas Hübl // Podcast #207 Ich freue mich sehr, dir meinen neuen Postkartenkalender vorzustellen! Ein traumasensibler Begleiter durch das Jahr - Mit sanften Übungen, Reflexionsfragen, Platz für Gedanken und Postkarten zum Versenden: https://www.verenakoenig.de/buecher/postkartenkalender-verbunden-mit-dir/  Interessierst du dich für mein Buch „Trauma und Beziehungen"? Hier findest du mehr Informationen dazu: www.verenakoenig.de/buecher/trauma-und-beziehungen/  3 traumasensible Meditationen – Komme im Hier und Jetzt an und finde Sicherheit in deiner Präsenz. Trage dich hier ein und wir schicken dir den Link zu den Meditationen zu: https://www.verenakoenig.de/geschenke/3-traumasensible-meditationen/  Kennst du schon mein wunderschönes Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.verenakoenig.de/buecher/kartendeck-verbinde-dich-mit-dir-selbst/  Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass" ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/   Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Trage dich jetzt in die Warteliste ein, um keine Neuigkeiten zu verpassen! https://www.verenakoenig.de/akademie/ni-ausbildung/  Wenn du teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram: https://www.instagram.com/verenakoenig.official/   Verena auf Facebook: https://www.facebook.com/verenakoenig.de   Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration: https://verenakoenig.de/tinlanmeldung 

Næsten et år er gået, siden Donald Trump indtog Det Hvide Hus for anden gang med løfter om en omfattende toldkrig mod stort set hele resten af verden. Men hvor hårdt har toldkrigen egentlig ramt os, resten af EU - for ikke at nævne Kina og amerikanerne selv? Hør denne udgave af Finans Global og få svaret og perspektiverne på en krig, man aldrig kan vide, hvornår slutter - eller blusser op igen. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Evelyn Hockstein/Reuters.See omnystudio.com/listener for privacy information.

Handel og produktion af falske mærkevarer og kopier er big business. Faktisk får det næsten den illegale handel med narkotika til at blegne, og tilblivelsen af ulovlige kopier ligner til forveksling en normal industriproduktion. Dertil kommer virksomhedernes enorme budgetter for at komme kopisterne til livs og de mange penge, der bruges på søgsmål, hvor andre virksomheder anklages for brud på ophavsretten. Hør i denne uges Finans Global, hvor abnorme beløb, der omsættes for af illegale varer, hvad virksomhederne gør for at komme problemet til livs, og hvordan nye teknologier gør kampen næsten umulig at vinde. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Jacob Ehrbahn. See omnystudio.com/listener for privacy information.

Here's Manda's round up of (some of) the best books, poetry and podcasts she's come across this year.   Most of the links are to Bookshop.org in the UK where you can link to an independent bookshop of your choice.  In some cases, we've linked to the authors' website. FictionRachel Neumeier - Rihasi, Marag, Sekaran, Hedesa - all four are part of the TUYO series. 8 Doors from Dawn to Midnight is a stand alone. Natasha Pulley - The Hymn to DionysusAntonia Hodgson- The Raven Scholar   +Katherine Addison - The Tomb of DragonsAmal El Mohtar  - The River has RootsJacqui Morris and Tamsin Abbott - Wild Folk  Wild Gods Rising - Podcast with the authors Richard Morgan Altered Carbon Becky Chambers A Long Way to A Small Angry Planet Poetry: You better be Lightning by Andrea GibsonA Map to the Next World: Poems and Tales by Joy Harjo (YouTube Interview on the Power of Poetry) Non Fiction  Economic Space Agency (Dick Bryan, Jorge Lopez and Akseli Virtanen)  Protocols for Post Capitalist Expression Richard Schwartz and Thomas Hübl - Releasing our Burdens: A Guide to Healing Individual, Ancestral and Collective TraumaJulie Brams The Nature Embedded Mind: How the Way We Think Can Heal Our Planet and OurselvesTristan Gooley  How to Read a Tree: Clues and Patterns from Roots to Leaves Justine Afra Huxley and Anna Kovasna  Co-creating with a Living Intelligent Earth: Pathways towards Kincentric LeadershipEliezer Yudkowsky & Nate Soares If Anyone Builds it, Everyone Dies: The case against superintelligent AIPODCASTSNate Hagens The Great Simplification: If Anyone Builds it, Everyone Dies: How Artificial SuperIntelligence Might Wipe Out our Entire Species w Nate Soares Your Undivided Attention: Feed Drop: “Into the Machine” with Tobias Rose-StockwellUpstream - A World out of Balance: Introducing Doughnut 3.0 w Andrew Fanning Point of Relation with Thomas Hübl: Becoming an Ally of Life Love and Philosophy by Andrea Hiott: Moving Beyond Binaries in Eduction: Andrea Hiott in Conversation with Tim Logan of Future Learning Design Future Learning Design What's Love Got to Do with Education? A Conversation with Dr Laura Penn, Khadija Shahper Backthiar, Jamie Bristow and Andrea Hiott Step Outside, Stand Still Pauline Leitch MagazinePermaculture Magazine SubscriptionsWhat we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Year Awake' (you don't have to be a member) on Sunday 4th January 2026 from 16:00 - 20:00 GMT - details are hereIf you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

The Magnificent Seven er som navnet antyder storslåede - endnu. For mange frygter, at værdierne på de syv største IT-selskaber i USA er kunstigt pustet op. At en IT-boble er ved at være så stor, at den kan briste når som helst. Selskaber som OpenAI, Nvidia, Google og Meta har nemlig kastet sig ud i kapløb om kunstig intelligens, der er så kostbart, at det kan koste selv de største livet - endda på kort sigt. Hør Finans Global og bliv klogere på, hvorfor mange analytikere frygter verdens mest værdifulde selskaber kan være på vej ned i en dødsspiral, og hvad det vil betyde for økonomien og markederne, hvis sværvægterne bliver sendt til tælling Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Dado Ruvic/Reuters/Illustration.See omnystudio.com/listener for privacy information.

I denna del 1 av delsäsongsavslutningen så gör vi en analys av Thomas Höstners superfina Jullåt: Jul i Göteborg.Vilken känsla får DU av den?Vi pratar också om hur det är att vara Musiklärare påskola för elever i årskursen 4-9, samt Chris turnéliv medhektiska rep och tillhörande sånglektioner, samtdet osannolika mötet med en unik i publiken… och en hund?Vi har med en pryl som gör dig bättre som sångare??Och har Isaks gitarrspel förändrats med läraryrket? Lyssna och avgör.Varmt välkomna!Vill du ha din låt uppspelad direktmed tillhörande analys.Maila oss låtlänk + info om projektet till: Musiksnacket@iwm.seLänk till Spellista:https://open.spotify.com/playlist/25dSufz7mpKXI0vbMclpgz?si=77c7b74518db43fd#recension #analyser #musik #analys #spotify #Podcast #podd #musiksnacket #Artist #Musiker #scen #studio #AI

Debatten om præsters brug af kunstig intelligens har rullet, siden Præsteforeningen i sommer udgav sit eget AI-værktøj. Thomas Høg Nørager fra Stefanskirken har tidligere advaret mod at bruge chatgpt som præst – i dag bruger han det aktivt. Hør, hvorfor han mener, AI er "en dårlig herre, men en god hjælper".Gæst: Thomas Høg Nørager, sognepræst i StefanskirkenVært: Caroline Tranberg, podcastredaktør på Ajour Hosted on Acast. See acast.com/privacy for more information.

Two of my favorite teachers started collaborating with one another to help us to individually, and collectively, release our burdens, heal, and deepen connection: Internal Family Systems (IFS) founder Richard Schwartz and group facilitator Thomas Hübl. Today, they share their process, helpful exercises and tools, and more from their new book, Releasing Our Burdens. For links to my previous episodes with Dick and Thomas, and all the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

De kommer ind over Europas grænser i store mængder, og selvom EU prøver at dæmme op for de billige elbiler fra Kina med store toldsatser, ja så bygger kineserne bare bilerne her i Europa. Alt imens kæmper hæderkronede mærker som VW, BMW, Renault og mange andre for at følge med i en kamp, hvor de allerede synes at være langt bagud på forhånd. Hør i denne Finans Global, om de kinesiske biler virkelig både er billigere og bedre, og hvad Europas bilmastodonter kan gøre for at overleve på sigt. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Imaginechina via AP ImagesSee omnystudio.com/listener for privacy information.

Rumkapløbet faldt til jorden som en sten i 70´erne, da man havde erobret månen og omkostningerne blev alt for store. Nu er kampen om rummet fløjtet i gang igen, men denne gang er det ikke kun stater. Private aktører som Elon Musk med SpaceX vil også lege med. For rummet er blevet big business. Hør Global og find ud af hvem, der kæmper, hvad de vil opnå, og hvorfor det er levet en rigtig god forretning. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Kasper Søegaard. Foto: AP Photo/Alex MenendezSee omnystudio.com/listener for privacy information.

This is the VIC 4 VETS, Weekly Honored Veteran. SUBMITTED BY: @NativeAmerican_ on X Code Talker Thomas H. BegayThomas H. Begay was born on November 26, 1926, in a traditional Navajo hogan in a remote area south of Gallup, New Mexico, near Chichiltah and is one of the two last surviving Code Talkers from WWII. He grew up speaking only the Navajo language until age 13, when he was sent to an Indian boarding school in Fort Defiance, Arizona, where he learned English. Inspired by the attack on Pearl Harbor, Begay enlisted in the U.S. Marine Corps at age 16 in September 1943, though his age was considered flexible at the time. Military Service Initially aspiring to become an aerial gunner, Begay was instead selected for the Navajo Code Talkers program due to his fluency in Navajo. He completed specialized training and was assigned to the 5th Marine Division's Signal Company, specifically the 27th Marine Regiment. As one of approximately 400 Navajo Code Talkers, he helped develop and use an unbreakable code based on the Navajo language (Diné) to transmit secure messages during World War II. He served in the Pacific theater, notably during the Battle of Iwo Jima in 1945, where he was sent as a replacement for a Code Talker killed in action. On the first day of the battle, two Code Talkers were killed and three wounded; Begay transmitted hundreds of error-free messages, contributing to the Allies' success by confounding Japanese codebreakers. He was honorably discharged from the Marines in July 1946. In 1947, Begay reenlisted in the U.S. Army as a communications specialist and paratrooper with the 7th Infantry Division. He saw intense combat during the Korean War, including surviving the brutal Battle of the Chosin Reservoir in late 1950. He left the military in 1953. Post-War Life and Career After his military service, Begay worked for the Bureau of Indian Affairs (BIA) for 40 years on the Navajo Nation reservation. He began as an employment assistance officer, helping Navajos access jobs and education, and advanced to Agency Superintendent of the Chinle Agency, overseeing tribal trust programs. Motivated by his own experiences, he encouraged others, stating, "If I can be a Code Talker, any Navajo can go out and be anything." Begay has remained active in the Navajo Code Talkers Association, traveling to speak publicly, and has written and performed songs in Navajo about World War II. He resides in Window Rock, Arizona, and is described as a community leader and family man. Honors and Legacy Begay's military honors include the Presidential Unit Citation with three Bronze Stars, the Meritorious Unit Citation, and the Korean Service Medal with five Bronze Stars. In 2001, he was awarded the Congressional Silver Medal for his service as a Navajo Code Talker. In 2023, he served as the World War II Veteran Grand Marshal in the Phoenix Veterans Day Parade. As of November 2025, at age 98 (turning 99), Begay is one of only two surviving Navajo Code Talkers, alongside Peter MacDonald. His contributions symbolize Indigenous valor, resilience, and the pivotal role of Navajo Code Talkers in U.S. military history. honoringamericasveterans.org ___________________________________________________________ This Week’s VIC 4 VETS, Honored Veteran on NewsTalkSTL.With support from our friends at:Alamo Military Collectables, and Monical’s PizzaSee omnystudio.com/listener for privacy information.

This is the VIC 4 VETS, Weekly Honored Veteran. SUBMITTED BY: @NativeAmerican_ on X Code Talker Thomas H. BegayThomas H. Begay was born on November 26, 1926, in a traditional Navajo hogan in a remote area south of Gallup, New Mexico, near Chichiltah and is one of the two last surviving Code Talkers from WWII. He grew up speaking only the Navajo language until age 13, when he was sent to an Indian boarding school in Fort Defiance, Arizona, where he learned English. Inspired by the attack on Pearl Harbor, Begay enlisted in the U.S. Marine Corps at age 16 in September 1943, though his age was considered flexible at the time. Military Service Initially aspiring to become an aerial gunner, Begay was instead selected for the Navajo Code Talkers program due to his fluency in Navajo. He completed specialized training and was assigned to the 5th Marine Division's Signal Company, specifically the 27th Marine Regiment. As one of approximately 400 Navajo Code Talkers, he helped develop and use an unbreakable code based on the Navajo language (Diné) to transmit secure messages during World War II. He served in the Pacific theater, notably during the Battle of Iwo Jima in 1945, where he was sent as a replacement for a Code Talker killed in action. On the first day of the battle, two Code Talkers were killed and three wounded; Begay transmitted hundreds of error-free messages, contributing to the Allies' success by confounding Japanese codebreakers. He was honorably discharged from the Marines in July 1946. In 1947, Begay reenlisted in the U.S. Army as a communications specialist and paratrooper with the 7th Infantry Division. He saw intense combat during the Korean War, including surviving the brutal Battle of the Chosin Reservoir in late 1950. He left the military in 1953. Post-War Life and Career After his military service, Begay worked for the Bureau of Indian Affairs (BIA) for 40 years on the Navajo Nation reservation. He began as an employment assistance officer, helping Navajos access jobs and education, and advanced to Agency Superintendent of the Chinle Agency, overseeing tribal trust programs. Motivated by his own experiences, he encouraged others, stating, "If I can be a Code Talker, any Navajo can go out and be anything." Begay has remained active in the Navajo Code Talkers Association, traveling to speak publicly, and has written and performed songs in Navajo about World War II. He resides in Window Rock, Arizona, and is described as a community leader and family man. Honors and Legacy Begay's military honors include the Presidential Unit Citation with three Bronze Stars, the Meritorious Unit Citation, and the Korean Service Medal with five Bronze Stars. In 2001, he was awarded the Congressional Silver Medal for his service as a Navajo Code Talker. In 2023, he served as the World War II Veteran Grand Marshal in the Phoenix Veterans Day Parade. As of November 2025, at age 98 (turning 99), Begay is one of only two surviving Navajo Code Talkers, alongside Peter MacDonald. His contributions symbolize Indigenous valor, resilience, and the pivotal role of Navajo Code Talkers in U.S. military history. honoringamericasveterans.org ___________________________________________________________ This Week’s VIC 4 VETS, Honored Veteran on NewsTalkSTL.With support from our friends at:Alamo Military Collectables, and Monical’s PizzaSee omnystudio.com/listener for privacy information.

De er her og der og alle vegne. Hackerne. De ødelægger for milliarder og tiltusker sig stadigvæk mere og mere af virksomhedernes penge og informationer. Og det til trods for at IT-sikkerhed er blevet en kæmpe industri i sig selv, og bare vokser og vokser. Og så er der industrispionagen, der foregår på et helt andet avanceret plan. Hør denne uges udgave af Finans Global og find ud af, hvor stor en industri hacking og spionage er blevet, hvor de kriminelle kommer fra, og om de overhovedet kan stoppes. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Finn Frandsen.See omnystudio.com/listener for privacy information.

Unsere Welt ist im Umbruch – doch die eigentliche Ursache vieler Krisen liegt tiefer: im kollektiven Trauma.In diesem bewegenden Gespräch mit Mystiker und Bestsellerautor Thomas Hübl erfährst du, wie sich unverarbeiteter Schmerz auf Gesellschaften, Demokratien und unser Nervensystem auswirkt – und was es braucht, um echte Heilung einzuleiten.Wir sprechen über globale Intimität, kollektive Verantwortung und warum Transformation bei dir selbst beginnt.Eine Folge für alle, die den Wandel wirklich verstehen und mitgestalten wollen._____► Kostenlose Achtsamkeitsmeditation für tiefere Verbundenheit und mehr Klarheit: ⁠https://start.patrickreiser.com/meditation⁠_____► Kostenloser Klarheitstest: ⁠https://klarheitsquiz.com⁠_____► In 12 Wochen zu tiefer Verbundenheit, Sinnhaftigkeit und Lebensfreude: Hier geht es zu meinem Mentoring: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patrickreiser.com/human-elevation-mentoring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠______► Das exklusive Retreat in den Schweizer Bergen, welches die Grenzen deine Wahrnehmung sprengt und dich in eine zielgerichtete Umsetzung deiner Vision bringt: ⁠⁠https://patrickreiser.com/retreat⁠⁠______► Jetzt Patricks neues Buch versandkostenfrei bestellen

Vi har hørt om folk, der har tjent formuer på bitcoins og finurlige historier om manden, der betalte med tusindvis af bitcoins for sin pizza. Men hvad er egentlig formålet med kryptovalutaer, og hvordan fungerer teknologien bag? Er krypto ved for alvor at blive stuerent og har man nogensinde afsløret identiteten bag opfinderen af Krypto og blockchain? Hør svarene i denne uges udgave af Finans Global, der tager livtag med kryptovaluta og hele dens udvikling. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Jens Kalaene/picture-alliance/dpa/AP Images.See omnystudio.com/listener for privacy information.

With COP30 underway, governments are looking at how to meet ambitious climate and sustainability targets. But how does this all impact investors? Thomas Höhne-Sparborth. Head of Sustainable Investing at Lombard Odier Investment Managers, shares how these international goals are shaping sustainable investment. Produced and presented by Audrey Siek See omnystudio.com/listener for privacy information.

I mange industrier går det med lynets hast. Robotterne kommer og de bliver stadigt mere avancerede. Flere industrier oplever et sandt boom i antallet af robotter. Samtidig er udviklingen af de såkaldte humanoids - robotter, der ligner og agerer som mennesker - stærkt stigende. Men skal vi frygte robotterne - både at de tager vores jobs og måske en dag ved hjælp af kunstig intelligens bliver en decideret trussel mod os. Hør ugens Finans Global og bliv klogere, hvor langt robotvirksomhederne er nået i udviklingen og hvad det betyder for virksomhederne, deres ansatte og vores samfund fremadrettet. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Tim Vernon / Science Photo Libra.See omnystudio.com/listener for privacy information.

https://vimeo.com/1131876810?share=copy&fl=sv&fe=ci As we look around the world today, there's so much going on that is traumatizing so many people, and we're seeing all these repeating patterns of human history, and you might wonder, have we learned anything from the past? Why do we keep repeating these things? What's going on? And it's possible, it's just possible, for a moment, that what's happening is actually calling us back to wholeness. That all these traumas are actually some kind of evolutionary intelligence, a sacred survival mechanism that, when we meet with compassion and presence, can become a gateway to wholeness. And we're gonna hear about that today from our guest, Michael Stone, who is the author of the book "Traumatized: A Love Story, Healing the Wounds That Separate, Alienate, and Marginalize Us."  Tune in, to find out more! Michael Stone was born committed to healing.  Michael has led many transformational programs. He is a Gestalt Awareness practitioner, certified as a  5Rhythms Teacher, Trance Dance and Soul Motion.   Michael Stone was a faculty member of The Shift Network and currently offers workshops and healing circles. Watch or listen to the show to discover ways to connect with community,  integrate trauma and heal your soul. You're Invited! READ: Traumatized: A Love Story https://www.amazon.com/Traumatized-Love-Story-Separate-Marginalize/dp/B0FCCSQGWZ FREE GIFT: 30 Days of Meditation https://lp.constantcontactpages.com/su/XR6QKzS QUOTES Underneath all trauma is love—twisted, protected, buried—but still pulsing. Still waiting to be met and embraced. My story is just one thread in a much larger tapestry of human resilience and return. Healing begins when we stop pathologizing trauma and start listening to our bodies.   MICHAEL STONE BIO Michael Stone is a spiritual teacher, author, and organizational consultant whose work integrates modern trauma understanding with ancient practices of soul healing. For more than five decades, he has led individuals and groups through processes of awakening, embodiment, and transformation. As a trauma integration facilitator, and author of "Traumatized: A Love Story – Healing the Wounds that Separate, Alienate, and Marginalize Us"s, Michael's work reframes trauma not as a flaw to be fixed, but as an intelligent, sacred response—a misunderstood love story embedded in our nervous systems, calling us back to wholeness. Drawing from his background in Gestalt psychology, somatic awareness, and shamanic traditions, Michael's teachings illuminate trauma as an evolutionary intelligence—a sacred survival mechanism that, when met with compassion and presence, becomes a gateway to wholeness. Through his Healing & Integration Circles, retreats, and mentorship programs, he supports people in releasing inherited wounds and reclaiming the creative vitality of the nervous system. A lifelong student of teachers such as Thomas Hübl, Gabrielle Roth, and Sandra Ingerman, Michael bridges science, mysticism, and human connection to address the wounds of separation within the individual, the family system, and the collective field. His recent book, "Traumatized: A Love Story — Healing the Wounds that Separate, Alienate, and Marginalize Us", offers a powerful vision of how love, awareness, and embodied community can restore balance in a fragmented world. LINKS Website: https://www.welloflight.com/ Facebook: https://www.facebook.com/WellofLight Instagram: https://www.instagram.com/welloflight/ LinkedIn: https://www.linkedin.com/in/michaelstone-quantumconsultinggroup/ YouTube: https://www.youtube.com/channel/UC0uLEc_OAlVQCAeXe7XxvLQ   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose.

(EN) What does money awaken in you: fear, control, or freedom? Today's episode features Diana Chambers, an English financial mentor who has been investigating the invisible entanglement of money with our emotions, traumas, attachments, and family histories for decades. Diana invites us to look at money as energy and transform it into living consciousness — inspiration that comes, in part, from her work with Thomas Hübl, with whom I also share a deep connection.In this journey of relating to money, I put myself in first person — sharing what my own relationship with money was like, and how, over time, I integrated spirituality, generosity, and abundance as part of the same flow. Finally, we talked about the incredible possibilities of philanthropy, something that excites me a lot, and which Diana sees as a gesture of energy in motion, a way of putting money at the service of life and people! This conversation is a space for learning, enjoy! (PT) O que o dinheiro desperta em você: medo, controle ou liberdade? O episódio de hoje é com a Diana Chambers, uma mentora financeira inglesa que há décadas investiga o emaranhamento invisível do dinheiro com as nossas emoções, traumas, vínculos e histórias familiares. Diana nos convida a olhar o dinheiro como energia e a transformá-la em consciência viva — inspiração que vem, em parte, do seu trabalho com Thomas Hübl, com quem também compartilho uma conexão profunda.Nesse percurso de relação com o dinheiro, me coloquei em primeira pessoa — partilhando como era a minha própria relação com o dinheiro, e como, ao longo do tempo, fui integrando espiritualidade, generosidade e abundância como parte de um mesmo fluxo. Por fim, falamos sobre as incríveis possibilidades da filantropia, algo que me empolga muito, e que Diana enxerga como um gesto de energia em movimento, uma forma de colocar o dinheiro a serviço da vida e das pessoas! Essa conversa é um espaço de aprendizado, bom play! Host:Marcelo CardosoProdução:Gabriela Szulcsewski@travs.estudio

Det har været eftertragtet og attråværdigt som intet andet lige siden den tidlige antikken. Guldet har en helt særlig status - ikke blot som pyntegenstand, men i mindst lige så høj grad som investeringsobjekt. Og netop nu har den næppe tidligere været mere eftertragtet blandt investorerne. Så eftertragtet at lillebroren sølvet også stiger med raketfart. Hør i denne Finans Global, hvorfor guld alle dage har haft en helt særlig status, hvem der sidder med de største reserver - både i jorden og i banken, og hvorfor hverken sølv eller bitcoin når guldet til sokkeholderen. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Stine Bidstrup. See omnystudio.com/listener for privacy information.

In this episode, Dr. Thomas Hemingway gets into the CARNIVORE diet, the Hype, the Positive, the Negative and the Data that exist, including the most Up-to-Date data and this may Surprise you as it is likely not what you've heard.  Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Vi har hørt skrækhistorier om storbyer indhyllet i så meget smog, at sigtbarheden er lav og man bør holde sig inden døre. Floder der pludseligt er farvet neongrønne og døde selvlysende grise, der flyder ned ad andre. Kinas ry som klimasynder er udbredt, og selvom landet har rekorden i oprettelsen af nye kulkraftværker, så har intet land på kloden så travlt med den grønne omstilling, som riget i midten, og det går ekstremt stærkt. Hør i denne uges Finans Global, hvorfor Kineserne går all in på vedvarende energi, hvilken betydning det har for kampen mod global opvarmning, og hvor langt efter EU er for at følge egne ambitioner - og med. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Arkiv.See omnystudio.com/listener for privacy information.

“When a group becomes coherent, something larger begins to think and breathe through us. We remember that we're part of a living field.” – Kosha Joubert Kosha Anja Joubert is the CEO of the Pocket Project, an organization devoted to healing personal, ancestral, and collective trauma. She grew up in South Africa under Apartheid and has dedicated her life to transformational and intercultural work. Formerly the head of the Global Ecovillage Network, Kosha now works closely with Thomas Hübl to bring trauma-informed leadership and collective healing into communities and organizations around the world. In this episode, Kosha shares: How the Pocket Project works to restore coherence and connection in a fragmented world. The relationship between trauma, climate, and consciousness—and how inner work shapes outer action. What it takes to cultivate and sustain coherence in large-scale collective fields. How facilitators can sense and support the collective body in spaces of trauma healing. Why awareness, nervous-system literacy, and humility are essential for trauma-informed leadership. The vision behind the upcoming Climate Consciousness Summit Connect with Kosha Climate Consciousness Summit: https://climateconsciousness.net Sacred Story Book: https://heyzine.com/flip-book/4d01e27a7c.html International Labs here: https://pocketproject.org/international-labs-2023-24/ Pocket Project: https://pocketproject.org/ Connect with Rachel Rachel's Email List: subscribe Rachel's Website: rachelrickards.com The Field Facilitator Training: www.the-field.com Find us on Instagram The Field Facilitator Training: instagram.com/thefieldfacilitation Rachel Rickards: instagram.com/rachel.rickards/ Our Cover Art was Designed by Oana Serbana Instagram: Oana_flowingart Etsy:  Oana Flowing Art Etsy  

Det går stærkt - rigtig stærkt. Udviklingen af kunstig intelligens er et intenst kapløb blandt verdesn mest værdifulde selskaber. Spørgsmålet er om, de har kontrol med det de laver - og er det i virkeligheden en boble, der er ved at springe? Hør denne uges udgave af Finans Global, hvor du også kan blive klogere på, hvor langt er de store techselskaber egentlig kommet i udviklingen af den kunstige intelligens, og hvor Kina og Europa er henne i det intense ræs. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Foto: Lionel Bonaventure/AFP.See omnystudio.com/listener for privacy information.

How can we have more meaningful, connected sex? Many couples today are stuck in a low-sex or no-sex dynamic, while others struggle to break a routine that feels unbearably dull. In this classic reissued episode, Jan Day, a relationship expert and psycho-spirital teacher,  discusses “Living Tantra”. Andrew and Jan cover how to “resensitise” in a world where there is not enough touch. Coming off autopilot and being open to depth and mystery can lead to a richer connection with the world and with our partners. Jan Day has been teaching and leading workshops in Europe and Hawaii since 1999. Her life and work have been influenced by both Eastern and Western spiritual teachers. She was a sanyassin of Osho for 15 years. Over a period of 20 years Jan trained and then taught with Alan Lowen, founder of _The Art of Being®. The Living Tantra series of workshops that she offers is based on the Body, Heart & Soul®_ series created by Alan. She has also been influenced by and/or worked with Jack Kornfield, David Deida, Ron Kurtz, Ken Wilber, Genpo Roshi, Thomas Hübl and Ammachi. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50 This week supporters will hear: Andrew's favourite exercises from Jan's book to try yourself Three things Jan Day knows to be true.  AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Read Jan Day's book Living Tantra: A Journey into Sex, Spirit and Relationship  Visit Jan Day's website to learn more about the courses and workshops she offers.  Read Andrew's book Have the Sex You Want: A Couple's Guide to Getting the Spark Back  Take a look at Andrew's new online relationship course: My Best Relationship Tools  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50 https://www.patreon.com/andrewgmarshall  Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Are you truly existing in the world, or are you trying to escape it?This week, Thomas shares an exploration into personal and societal evolution. It all begins with creating an inner spaciousness from which we can engage with the world with embodied presence, even when it's difficult and uncomfortable.This teaching invites you to see challenges as gateways for transformation where innovation can emerge. Thomas shares how this principle applies on a small scale in our personal lives and on a larger scale as our societies undergo a detox process to digest the wounds of the past.✨ Click here to watch the video version of this episode on YouTube:

“Our history is not a history of divide. Our history is a history of coming together in greater and greater numbers.” - john a. powellIn this special bonus episode, Thomas sits down with john a. powell, law professor and Director of the Othering and Belonging Institute, to investigate the root causes and social function of “othering.”Humans are wired for connection, and according to john, othering is actually an unfortunate byproduct of our desire to belong and survive within a specific group.He and Thomas explore how storytelling has shaped the trajectory of human evolution, and how we can embrace our inherent interconnectedness to write more inclusive and peaceful stories for our shared future.If you'd like to hear the full conversation between john and Thomas, it's one of over 30 talks included in the upcoming Collective Trauma Summit 2025. Click on the link below to register for this free online event.✨ Click here to watch the video version of this episode on YouTube:

Der foregår en krig i hjertet af USA. For USA´s præsident Donald Trump vil af med sin centralbankchef Jerome Powell, så renterne kan komme i bund og give amerikanerne flere penge mellem hænderne. Men Powell står fast og har kun sænket renten minimalt. Hør denne uges Global, og hvor alvorlige konsekvenserne kan blive, hvis Trump får magt som han har agt - ikke bare i USA men også globalt. Eksempler på tidligere politisk manipulerede rentenedsættelser er mange - og skræmmende læsning. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Kasper Søegaard. See omnystudio.com/listener for privacy information.

Can you change your consciousness by changing the way that you breathe?This week, Thomas is joined by Rae Riedel, the co-founder, primary educator, and facilitator trainer of Integrative Breath. She's also a senior student of Thomas', having trained with him for over 13 years. Their conversation deeply explores the transformative power of breath work, bridging ancient mystical traditions with cutting-edge science.Breath is both a core element of spiritual practice and a physical process that directs the functioning of our nervous systems. It impacts how our brain stores memories, especially traumatic ones, and therefore plays a huge role in trauma healing and nervous system regulation.Rae and Thomas discuss how breath is also a portal into your unconscious mind and the depth of your spirit. Tune in to learn how to breathe in a way that supports somatic healing, connection with life, and a renewed feeling of vitality.✨ Click here to watch the video version of this episode on YouTube:

Der er musicals og så er der yndlings musicals. Og Chess er en af vores yndlings. Derfor er vi så glade for at have besøg af Thomas Høj Falkenberg, som er aktuel som Anatoly i Det ny teaters opsætning af Chess. 

The beauty of the spiritual path lies in not having a fixed destination.This week, Thomas Hübl shares a teaching that opens us to a different mode of knowing—one that is emergent, direct, and arises from surrendering to its flow rather than attempting to control it.Tune in for a radical redefinition of the spiritual journey and learn how to embrace your unique agency in co-creating reality, refine your inner listening, and deepen your understanding of key mystical principles.✨ Click here to watch the video version of this episode on YouTube:

This week, we're revisiting Thomas' conversation with Esther Perel, a renowned psychotherapist, NYT bestselling author, and host of the podcast “Where Should We Begin?” They're also joined by her husband, Jack Saul, an artist, author, and psychologist. It's a deep discussion on working with trauma survivors, the healing power of creativity, and addressing the impacts of intergenerational trauma in therapy.Esther defines the “erotic” as a feeling of aliveness and vibrancy that transcends the context of romance. She shares how embracing this fundamental part of our humanity helps us survive traumatic circumstances and release the constriction and expectation of harm that often accompanies trauma. This is a powerful conversation that highlights how individual healing is deeply intertwined with collective healing, moving our understanding of therapeutic experiences beyond the isolated office into a shared space of transformation. It's one of our favorite conversations that we aired in the early days of Point of Relation, and we're excited to share it with you.✨ Click here to watch the video version of this episode on YouTube:

Thomas Høj Falkenberg er aktuel i den kommende opsætning af musicalen Chess, og i dagens afsnit dykker vi ned i musikkens verden. Vi taler om, hvordan musik komponeres til musical og bruges til at fortælle historier, om ABBAs indtog i deres tid og om hvordan talent måske krævede noget andet dengang, end det gør i dag. Vi snakker også om Thomas' egne første skridt på trommerne, et kort afbræk med en læreruddannelse og meget mere fra et liv med musik i centrum. Vil du høre resten? Så find hele episoden eksklusivt på Podimo:http://podimo.dk/christian

Can we create more richness and harmony in our lives by synthesizing scientific and spiritual ways of knowing?This week, Thomas shares his thoughts on this question and explains how bridging this divide into a unified understanding of reality might be the key to unlocking the full spectrum of human experience and intelligence.Tune in to explore how trauma creates a false sense of separation between these two worlds, and learn how practicing presence and attuning with the wholeness of the information field can create greater intimacy with life and open us to profound revelations and paradigm-shifting innovations.✨ Click here to watch the video version of this episode on YouTube:

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Today, we're sharing an excerpt from Thomas' conversation with acclaimed travel writer, author, and speaker Pico Iyer at the upcoming Collective Trauma Summit. Pico's extensive travels and journeys into the realms of Buddhism and meditation have deeply inspired and informed his creative process. They also brought him into close contact with another artist and meditation practitioner, the legendary musician Leonard Cohen. In this snippet from his Summit talk, Pico shares his experience witnessing Cohen's dedicated Zen practice and how Cohen later brought this sacred, surrendered quality from his meditation practice into his concert performances, transforming them into communal, sacred experiences. Within this experience, there are profound lessons about accepting impermanence and surrendering to something beyond your individual self.If you're moved by this conversation and want to hear the full talk, sign up at the link below, and we'll notify you as soon as details are announced for the 2025 Collective Trauma Summit, taking place online this fall.https://pointofrelationpodcast.com/#email-signup ✨ Click here to watch the video version of this episode on YouTube:

A deep meditation practice doesn't help you bypass your problems; it helps you move through them with presence and embodied awareness.This week, Thomas is joined by his dear friends, longtime students, and meditation instructors Susanne Ahlendorf and Martin Bruders, for a deep dive into the healing power of meditation and how to integrate your meditation practice into every moment of your life.Learn to transform your practice into a way of living and find deeper intimacy with your life's journey, your spirit, and yourself. Explore the importance of trauma-informed approaches and community support in meditation, and find out how this important element of a spiritual practice can lead to larger-scale social progress and collective healing.And if you want to go even deeper on this topic and gain more wisdom and insights to carry into your meditation practice, join Martin and Susanne this September for their 4-week live online course: Deepening Meditation: Stillness, Heart, and Relationality.Whether you're a longtime practitioner or a first-time meditator, this course will teach you how to access a meditative state no matter what life brings you and open yourself to deeper connections and inner wisdom.Learn more and sign up for the course at: https://thomashuebl.com/meditation-course-sept-2025/ ✨ Click here to watch the video version of this episode on YouTube:

Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

This week's podcast is all about how shifting left can enable software defined vehicle innovation. My guests Wensi Jin from MathWorks, Thomas Hülshorst from FEV.io and I chat about the demand for software defined vehicles today, the engineering challenges associated with SDVs and why it is important to adopt a shift left mentality when it comes to SDV innovation.

Nicht wirklich überraschend nach den Niederlagen zuletzt gegen Viktoria Pilsen und St. Gallen, in denen Häberli sich selbst Probleme geschaffen hat, indem er zum Beispiel auf der Torhüter-Position rotiert hat. Und Thomas Schifferle findet: «Es war abzusehen, dass die Geduld in Genf nicht riesig sein würde.»Mit dem FC Sion, dem FC Thun und dem FC St. Gallen hat die Liga zudem drei überraschende Teams an der Spitze. Und das erste «Spitzenspiel» der Super League findet bereits in dieser Woche statt: Am Mittwoch trifft der FC Basel auf die Young Boys aus Bern. Und damit kommt es auch zum Duell zweier Clubs, die beim Start in diese neue Spielzeit durchaus noch ihre Probleme haben.Host: Tilman PaulsProduzent: Tobias HolzerDie Themen:00:00 Intro05:28 Granit Xhaka wechselt zu Sunderland15:56 Servette entlässt Thomas Häberli26:29 Wann geht Willem Geubbels?33:43 Der FC Sion überrascht38:42 Wird es eng für Mattia Croci-Torti?46:16 Der Aufsteiger aus Thun52:21 Körpersprache von Carlos und Shaqiri01:01:49 Die Probleme der Young Boys  In der Dritten Halbzeit wird über den Schweizer Fussball diskutiert.

Thomas Hübl (a frequent guest here) is a renowned teacher whose work has focused on resilience and healing trauma. In this conversation, we explore: Some of our biggest fractured interpretations of the world, and how we can gain more clarity and connection. The impulse to become very certain about something very quickly, and our tendency to see other people in 2D—and the consequences of doing so. Using our own energy to temper, or shift, a larger energy that feels overwhelming. Different ways to approach conflict. Letting go of our commitment to having the most extreme reaction. And some of our judgments around wellness and self-care. For the show notes, more on Thomas Hübl, and links to all our previous conversations together, head over to my Substack.See omnystudio.com/listener for privacy information.

To honor the life of beloved poet and beautiful human being Andrea Gibson, we're sharing their episode of the podcast again. Andrea's work, energy, vulnerability, and exceptional passion for life were inspiring for all of us on the Point of Relation team, and we were so sad to hear of their recent passing. In this conversation with Thomas, Andrea speaks from the heart about courageously embracing death and grief, the spiritually transformative power of facing your mortality, the absolute necessity of creative self-expression, and how to face the unknown with curiosity, wonder, and awe. And if you're not familiar with Andrea's work, we highly recommend you track down their books of poetry at your local bookstore, or visit: https://andreagibson.com✨ Click here to watch the video version of this episode on YouTube:

Do your words always match your inner truth?In this short teaching, Thomas Hübl shares simple but effective practices to help you tune in to your own energy with presence and clarity so that you can express yourself with genuine intention. This type of energetic alignment is a powerful way to connect with your creative potential and express yourself with full embodiment.It's also a way to transform the communication in your relationships, and discover truths about yourself that previously remained hidden in your unconscious mind. We hope you'll tune in to help unlock your authentic voice and create more coherence in your life.✨ Click here to watch the video version of this episode on YouTube:

What happens when we see our individual struggles reflected in humanity's collective crises? How does our individual healing create collective healing?This week, Thomas shares why we need to unearth the trauma that's deeply entrenched in our societies and cultures so that it can be processed, integrated, and transformed into growth. We may be familiar with this process in our own healing journey—now it's time to do the work as a collective.Thomas explores a technique that he calls “systemic sensing,” a way of feeling through archaeological and ancestral layers to bring regulation to the collective nervous system as we reckon with global challenges.This episode is an invitation to be a part of a global detox—a difficult but essential process that can generate post-traumatic learning, development, and even flourishing.✨ Click here to watch the video version of this episode on YouTube:

What happens when we see our individual struggles reflected in humanity's collective crises? How does our individual healing create collective healing? This week, Thomas shares why we need to unearth the trauma that's deeply entrenched in our societies and cultures so that it can be processed, integrated, and transformed into growth. We may be familiar with this process in our own healing journey—now it's time to do the work as a collective. Thomas explores a technique that he calls “systemic sensing,” a way of feeling through archaeological and ancestral layers to bring regulation to the collective nervous system as we reckon with global challenges. This episode is an invitation to be a part of a global detox—a difficult but essential process that can generate post-traumatic learning, development, and even flourishing.   ✨ Click here to watch the video version of this episode on YouTube:

“For complex PTSD, you have to establish a relationship. And only after trust has been established can you do the trauma-focused work.” This week, Thomas sits down with Dr. Judith Lewis Herman, an author and senior lecturer in psychiatry and Harvard Medical School, to explore her groundbreaking work on the psychology and social and cultural aspects of Complex PTSD, or CPTSD. Unlike the better-known diagnosis of PTSD, CPTSD arises from prolonged, repeated trauma that erodes one's sense of self and ability to trust. So, how should we approach healing and therapy for this uniquely challenging diagnosis? Dr. Herman believes there is hope, and it comes from the healing power of relationships…a tough pill to swallow for those whose trauma arose from abusive or coercively controlling relationships. But therein lies the key to healing—a therapeutic bond where the patient's experience is validated, their safety is paramount, and trust is carefully built up through mutuality. But it's not just therapy where healing can occur. Thomas and Dr. Herman discuss the importance of acknowledgment for people who've experienced ongoing trauma and how lifting shame from victims and survivors and transferring it to the perpetrators is an essential shift with powerful healing potential. They also explore social movements, like the women's and civil rights movements, that can lead to helpful reforms and the development of new support systems for trauma survivors.   ✨ Click here to watch the video version of this episode on YouTube:

Are you tired of life feeling heavy, stuck in repetitive patterns dictated by the past?  This week, Thomas explores the revolutionary idea that life is a fluid, rewritable process. Discover how awakening to the Kundalini stream connects you to the ever-present flow of creation, allowing you to redefine existence by its pure presence, not a chain of cause and effect.  This journey is a continuous path of refining your present experience and embracing movement as the very essence of life, transforming daily challenges into powerful opportunities for deeper insight and presence.  Learn spiritual practices and integration tools to help you grapple with the heaviness of the world's karma, realign with divine creation, and experience profound abundance and freedom. ✨ Click here to watch the video version of this episode on YouTube:

“Nature positive is people positive. Without harmony with nature, there won't be a bright future for people.” This week, Thomas Hübl sits down with Marco Lambertini, the Convener of the Nature Positive Initiative, to explore humanity's deep, inherent connection to nature, what's at stake if climate destruction continues to accelerate, and what we can do to stop it. Marco's Nature Positive movement is working on actionable measures to reverse nature loss by 2030, bringing more forests, fish, and healthy ecosystems back to our planet. Despite the massive challenges we're facing, he believes that we have the understanding, technology, and means to achieve this goal, but we can't do it without both personal and systemic transformation. The future of our planet's ecosystem is intrinsically linked to our own well-being, economy, and future. This discussion is a powerful call to action, reminding us that this generation holds the historic opportunity to put humanity on a completely different, more harmonious course.   ✨ Click here to watch the video version of this episode on YouTube:

Can we approach discomfort and tension as opportunities for growth? Can humanity mature beyond divisive conflict? This week, Thomas is joined by much loved returning guest, NYT bestselling author, and the host of the podcast, Pulling the Thread, Elise Loehnen, to hash out the concerning fragmentation that feels inescapable right now and explore what we can do to combat it. As we face past and current collective traumas, massive information overload, and current events that overwhelm our nervous systems, it's not hard to see how we got here.  Thomas and Elise offer hopeful frameworks for navigating these challenges and bolstering our ability to hold tension, engage in mature disagreement, and ultimately, re-humanize each other through deeper understanding and self-regulation.  This goes beyond surface-level “wellness” to incorporate psychological, spiritual, and practical approaches that we can adopt to build a stronger foundation for our individual and collective futures. It's an inspiring conversation that we hope you'll tune in for. ✨ Click here to watch the video version of this episode on YouTube: