Podcasts about thomas h

Thomas Hübl (a frequent guest here) is a renowned teacher whose work has focused on resilience and healing trauma. In this conversation, we explore: Some of our biggest fractured interpretations of the world, and how we can gain more clarity and connection. The impulse to become very certain about something very quickly, and our tendency to see other people in 2D—and the consequences of doing so. Using our own energy to temper, or shift, a larger energy that feels overwhelming. Different ways to approach conflict. Letting go of our commitment to having the most extreme reaction. And some of our judgments around wellness and self-care. For the show notes, more on Thomas Hübl, and links to all our previous conversations together, head over to my Substack.See omnystudio.com/listener for privacy information.

To honor the life of beloved poet and beautiful human being Andrea Gibson, we're sharing their episode of the podcast again. Andrea's work, energy, vulnerability, and exceptional passion for life were inspiring for all of us on the Point of Relation team, and we were so sad to hear of their recent passing. In this conversation with Thomas, Andrea speaks from the heart about courageously embracing death and grief, the spiritually transformative power of facing your mortality, the absolute necessity of creative self-expression, and how to face the unknown with curiosity, wonder, and awe. And if you're not familiar with Andrea's work, we highly recommend you track down their books of poetry at your local bookstore, or visit: https://andreagibson.com✨ Click here to watch the video version of this episode on YouTube:

Do your words always match your inner truth?In this short teaching, Thomas Hübl shares simple but effective practices to help you tune in to your own energy with presence and clarity so that you can express yourself with genuine intention. This type of energetic alignment is a powerful way to connect with your creative potential and express yourself with full embodiment.It's also a way to transform the communication in your relationships, and discover truths about yourself that previously remained hidden in your unconscious mind. We hope you'll tune in to help unlock your authentic voice and create more coherence in your life.✨ Click here to watch the video version of this episode on YouTube:

What happens when we see our individual struggles reflected in humanity's collective crises? How does our individual healing create collective healing?This week, Thomas shares why we need to unearth the trauma that's deeply entrenched in our societies and cultures so that it can be processed, integrated, and transformed into growth. We may be familiar with this process in our own healing journey—now it's time to do the work as a collective.Thomas explores a technique that he calls “systemic sensing,” a way of feeling through archaeological and ancestral layers to bring regulation to the collective nervous system as we reckon with global challenges.This episode is an invitation to be a part of a global detox—a difficult but essential process that can generate post-traumatic learning, development, and even flourishing.✨ Click here to watch the video version of this episode on YouTube:

Onsdag morgen brød Donald Trump endnu en gang lydmuren, da han annoncerede en kæmpe handelsaftale med Japan. Aftalen indeholder ifølge Trump japanske investeringer for milliarder og så sænker den tolden på ikke mindst japanske biler markant. Hør i denne Finans Lyn-analyse, hvorfor aftalen faktisk er stor og hvorfor den kan presse Europa voldsomt, hvis ikke EU og USA når at lave en aftale inden deadline d. 1. august. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.

What happens when we see our individual struggles reflected in humanity's collective crises? How does our individual healing create collective healing? This week, Thomas shares why we need to unearth the trauma that's deeply entrenched in our societies and cultures so that it can be processed, integrated, and transformed into growth. We may be familiar with this process in our own healing journey—now it's time to do the work as a collective. Thomas explores a technique that he calls “systemic sensing,” a way of feeling through archaeological and ancestral layers to bring regulation to the collective nervous system as we reckon with global challenges. This episode is an invitation to be a part of a global detox—a difficult but essential process that can generate post-traumatic learning, development, and even flourishing.   ✨ Click here to watch the video version of this episode on YouTube:

“For complex PTSD, you have to establish a relationship. And only after trust has been established can you do the trauma-focused work.” This week, Thomas sits down with Dr. Judith Lewis Herman, an author and senior lecturer in psychiatry and Harvard Medical School, to explore her groundbreaking work on the psychology and social and cultural aspects of Complex PTSD, or CPTSD. Unlike the better-known diagnosis of PTSD, CPTSD arises from prolonged, repeated trauma that erodes one's sense of self and ability to trust. So, how should we approach healing and therapy for this uniquely challenging diagnosis? Dr. Herman believes there is hope, and it comes from the healing power of relationships…a tough pill to swallow for those whose trauma arose from abusive or coercively controlling relationships. But therein lies the key to healing—a therapeutic bond where the patient's experience is validated, their safety is paramount, and trust is carefully built up through mutuality. But it's not just therapy where healing can occur. Thomas and Dr. Herman discuss the importance of acknowledgment for people who've experienced ongoing trauma and how lifting shame from victims and survivors and transferring it to the perpetrators is an essential shift with powerful healing potential. They also explore social movements, like the women's and civil rights movements, that can lead to helpful reforms and the development of new support systems for trauma survivors.   ✨ Click here to watch the video version of this episode on YouTube:

Det er en boksekamp værdig, når USA´s præsident Donald Trump prøver at ryste og knock oute centralbankchef Jerome Powell med alle midler. Trump ønsker Powell fjernet, fordi han ikke gør, som præsidenten ønsker. Men Powell ryster ikke på hånden, og det er der flere gode grunde til. Hør denne Finans Lyn-analyse og få indsigt i magtfulde slagsmål på få minutter. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. Foto: Saul Loeb/ AFP.See omnystudio.com/listener for privacy information.

Spændingen stiger. Både Donald Trump og EU har været ude og sige. at en handelsaftale er lige på trapperne. Håbet er, at den vil skabe ro og forudsigelighed for de mange virksomheder, der sælger til USA. Men hvor meget har danske virksomheder egentlig på spil og hvem har mest at tabe eller vinde på en aftale? Lyt til den Lyn-analyse og få svar det og meget mere på få minutter. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.

Are you tired of life feeling heavy, stuck in repetitive patterns dictated by the past?  This week, Thomas explores the revolutionary idea that life is a fluid, rewritable process. Discover how awakening to the Kundalini stream connects you to the ever-present flow of creation, allowing you to redefine existence by its pure presence, not a chain of cause and effect.  This journey is a continuous path of refining your present experience and embracing movement as the very essence of life, transforming daily challenges into powerful opportunities for deeper insight and presence.  Learn spiritual practices and integration tools to help you grapple with the heaviness of the world's karma, realign with divine creation, and experience profound abundance and freedom. ✨ Click here to watch the video version of this episode on YouTube:

“Nature positive is people positive. Without harmony with nature, there won't be a bright future for people.” This week, Thomas Hübl sits down with Marco Lambertini, the Convener of the Nature Positive Initiative, to explore humanity's deep, inherent connection to nature, what's at stake if climate destruction continues to accelerate, and what we can do to stop it. Marco's Nature Positive movement is working on actionable measures to reverse nature loss by 2030, bringing more forests, fish, and healthy ecosystems back to our planet. Despite the massive challenges we're facing, he believes that we have the understanding, technology, and means to achieve this goal, but we can't do it without both personal and systemic transformation. The future of our planet's ecosystem is intrinsically linked to our own well-being, economy, and future. This discussion is a powerful call to action, reminding us that this generation holds the historic opportunity to put humanity on a completely different, more harmonious course.   ✨ Click here to watch the video version of this episode on YouTube:

The members of Overeaters Anonymous share their experience, strength, and hope. www.oasgive.org

Vi kender alle billederne af børshandlere, der råber og skriger på handelsgulvet på børsen på Wall Street, mens de desperat prøver at købe eller sælge. Men de seneste måneder har investorerne og børsmæglerne opført sig bemærkelsesværdigt roligt - til trods for krig i Mellemøsten, Donald Trumps fortsatte toldtrusler og generel ustabilitet i verden. Hør Finans Global og bliv klogere på, om investorerne er blevet mere immune over for toldtrusler og ufred, og hvad det i så fald betyder for virksomheder og verdensøkonomien. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. Foto: Richard Drew/AP.See omnystudio.com/listener for privacy information.

Can we approach discomfort and tension as opportunities for growth? Can humanity mature beyond divisive conflict? This week, Thomas is joined by much loved returning guest, NYT bestselling author, and the host of the podcast, Pulling the Thread, Elise Loehnen, to hash out the concerning fragmentation that feels inescapable right now and explore what we can do to combat it. As we face past and current collective traumas, massive information overload, and current events that overwhelm our nervous systems, it's not hard to see how we got here.  Thomas and Elise offer hopeful frameworks for navigating these challenges and bolstering our ability to hold tension, engage in mature disagreement, and ultimately, re-humanize each other through deeper understanding and self-regulation.  This goes beyond surface-level “wellness” to incorporate psychological, spiritual, and practical approaches that we can adopt to build a stronger foundation for our individual and collective futures. It's an inspiring conversation that we hope you'll tune in for. ✨ Click here to watch the video version of this episode on YouTube:

As we head into the solstice- that moment when the sun stands still—whether you're in the northern hemisphere where we have the longest day, or the southern, where it's the longest night—this solstice feels like a moment of transformation. The world is turning over, turning a page. The old system is visibly—palpably—breaking apart. A new system will arise from the ashes, because there is always going to be a system. The question is what it looks like, works like, feels like. We are a prosocial, communitarian species, but our culture has shattered from our knowing of our integral place in the All That Is, so it's possible we might end up with a system predicated on hatred, underpinned by fear, where a small number of incredibly frightened people let their traumatised parts run a scorched earth policy in an effort to hold back everything of which they are most afraid, but I am increasingly hopeful that what we're seeing in places is the extinction burst of the old system: its death throes if you like. As I record this, there has been an estimated turnout in the US for the No Kings rallies of between ten and twelve million. This is an astonishing number. If it's true, it's well within shouting distance of the 3.5% of the total population that was considered a tipping point in previous social movements in our recent history: the abolition of slavery in the UK, the civil rights movement in the US, gay marriage in too many nations to count. The difference is that these numbers are based on a pre-internet age. We genuinely don't know what happens when people can see the images on their phones and realise how many of the people around them share the common values of decency, compassion, integrity, generosity-of-spirit.  So if this is potentially a turning point in the making in the US, how do we make this bigger, grander, more of a global movement?  We know we need total systemic change, but how do we make it happen?  How do we create lasting change in our ways of organising everything from food to water to shelter to education. How do we sort our mess of a governance system so we can find those with the greatest wisdom and give them as much power as they need and no more, at all the levels of our culture? As ever, I think the answer lies in our narratives - when ideas become common currency, then we begin to build them into our visions of how the world is and has been and could be. If we can become bold, evolutionary imagineers and craft stories of a different way of organising, loving, relating, caring…then we can live it into being. Which means we need to know in the marrow of our bones what this feels like. Imagination begins in our perception of the possible and part of the horror of the Trauma culture is the systematic stifling of possibility. From our books to our movies to our TV to our TikTok videos, so much is predicated on Trauma Culture narratives of scarcity, separation and powerlessness.  We are told this is the way the world is. That it is human nature to  lack all morality and engage in zero sum strategies that belittle, disempower and crush everyone around us.  Which it isn't. Nonetheless, predatory Capitalism is designed to keep us from imagining things differently. If we're stressed about earning enough to survive while at the same time being hooked on the things we absolutely have to have to feel better, and are being steadily more sedated by the incessant dopamine drips of social media…then we literally cannot step out into other ways of being. So this is our task now - to wean ourselves off the stuff we neither need nor (really) want; off the dopamine drips, and onto things that make our hearts sing so we can build new stories predicated on connection, agency and sufficiency; stories where we are self-conscious nodes in the web of life, and it's our job to ask 'What do you want of me?', listen to the answers, then carry them out to the best of our ability.  That's it. Easy to say. Harder to do.  But we can boil things down to 9 basic concepts:Three Values: Integrity, Compassion, Generosity-of-SpiritThree Baselines: Clean Air, Clean Water, Clean Soil Three ReWoven Connections: between all parts of Ourselves; ourselves and Each Other; Ourselves and the Web of Life. What happens if every single thing we think or do or say or dream is based in these three sets of three? How would our days change? This isn't going to happen overnight, but we can make the commitment to live by them now. Here. This moment.  It's not going to be easy: changing behaviours never is. But we have baselines to work from.  And we might focus on one at a time.  What happens if Clean Water is our priority? How does it change how we live?  What happens if we make Integrity the heart and soul of every interaction through our days - beginning with ourselves? What does it feel like to commit to re-weaving clean, clear, courageous, compassionate connections between all parts of ourselves, ourselves and each other, ourselves and the More than Human world? Clearly I think the inner work is the foundation of everything, though I am aware that this isn't the case for everyone: if you work better in the outer world, if you'd rather lead with head than heart, that's fine, truly.  Go for it.  Find the Values that speak to you and the Baselines you can work with and go for it.  If the Inner Work speaks more to you then know that we in the west need to heal ten thousand years of Trauma Culture in half a decade. It's been at least that long for some of us since our ancestors knew themselves to be an integral part of the web of life. This is the work of the spiritual warrior. It's going to take astonishing levels of courage and commitment. Nobody is pretending this is easy.  But it is essential.And because this is the water I swim in, I'd like to share the basics of how we might get there. It starts with Grounding - with having a clear sense of our physical presence in the world, the flesh and the bones and the teeth of who we are; with sensing the solid earth beneath us as support, containment, holding, as the reality of who and what we are. When our feet are on the earth, there is nowhere left to fall. When we have a sense of roots going down into the earth, we have connection, holding and an open path from the heart of the earth to our heart. If we connect it on up to the heart-mind of the Universe, we have the three hearts in alignment. Just doing this is huge. But then, as we begin really to live in our bodies, so we can begin to recognise the places where trauma sits; the frozen places, the stuck places, the parts of ourselves that leap to our own defence - and are brilliant and wonderful and creative - but who are probably defending against threats that occurred decades ago, if not longer. We carry generational trauma, civilisational trauma. And the healing is ours to do: the good news is that there's a lot of help out there - that just as we really need it, we're beginning really to get to grips with how healing can happen. One to one work is good if you have the means: the time and the money, but many of us don't - and that doesn't mean we can't do the work.  If you'd like to work in groups there's a huge amount.  We offer Gatherings and the Membership, but there's Listen to Thomas Hübl Mystic Cafe — I'll link to his podcast Point of Relation in the show notes —Tara Brach, Michael Meade, Bill Plotkin, Jon Young…a host of others are offering online work that helps you to reconnect to yourself and the land. You have to find out what helps you best, but there's a lot out there. So we do the inner work. And in doing it, we become the still point in the whirling world that...

Thomas explores the foundational spiritual building blocks of life, with a particular focus on the concept of space. More than just a void that we occupy physically, space is a key element of life that we co-create. And we need space—for reflection, digestion, integration, and nervous system regulation. Get a bigger picture perspective on your spiritual journey and learn essential tools for connecting to your inner wisdom, resilience, compassion, and intelligence. ✨ Click here to watch the video version of this episode on YouTube:

Det er grum læsning, når man dykker ned i Verdensbankens seneste rapport. 2020'erne står til at få den sløjeste vækst siden 1960'erne. Men hvor meget kan vi egentlig regne med de økonomiske forudsigelser, der kommer i en lind strøm fra økonomiske organisationer og vismænd? Og er der overhovedet nogen, der tager notits af dem? Hør denne uges Finans Global og bliv klogere på, hvor slemt 2025 står til at blive ifølge Verdensbanken, hvor ofte rapporterne egentlig rammer plet, og hvorfor man heller ikke altid kan regne med dem, der undersøger, om rapporterne rammer rigtigt. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. Foto: Thomas Borgberg/Politiken/Ritzau Scanpix.See omnystudio.com/listener for privacy information.

What is Polyvagal Theory and how does it explain the science of feelings? This week, Thomas sits down with Dr. Stephen Porges, a professor, author, and the originator of Polyvagal Theory. Dr. Porges' theory offers radical yet practical methods for calming our physical (or “biobehavioral”) states so that our mind can follow suit. Traditionally, the opposite approach has been the norm, but research increasingly indicates that the body should lead the charge. In this conversation, it's made clear that safety, connection, and co-regulation are essential for this type of nervous system regulation. Thomas and Dr. Porges explore what's needed to create an environment that supports healing, and how Polyvagal Theory enhances our ability to handle crises and heal trauma, anxiety, and physical ailments linked to nervous system dysregulation. Dr. Porges also shares a cutting-edge acoustic technique for trauma healing that could lead to a real paradigm shift in psychology and therapy.   ✨ Click here to watch the video version of this episode on YouTube:

Weekendens topmøde mellem USA og Kina gav på mange områder ikke mange fremskridt i den igangværende toldkrig. Men på et punkt fik amerikanerne en vigtig indrømmelse, som især kan gøre rigtig ondt på europæerne. Amerikanerne har nemlig igen får lovning på at få nemmere adgang til de vigtige mineraler og jordarter, der bruges i stort set al moderne elektronik - fra chips, over elbiler til militært isenkram. Hør i denne Lyn-analyse, hvorfor det gør ekstra ondt på os i Europa, og hvad der gør at analytikerne langt fra er optimister, når det gælder en afslutning på handelskrigen. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. Foto: AP.See omnystudio.com/listener for privacy information.

Saudi Arabien er kendt som verdens førende oliestat. Med enorme rigdomme baseret på det sorte guld. Men nu skal den arabiske oliestat være grøn. Med en ambitiøs plan til tusinder af milliarder kroner vil sauderne gøre landet bæredygtigt inden 2030 - dermed kan det sorte guld ende som grønne milliarder i danske virksomheder, der allerede er langt i udviklingen af bæredygtige energiløsninger. Hør Finans Global og få svar på, hvordan Saudi Arabien vil bygge futuristiske byer og gøre en gold ørkenstat grøn og bæredygtig. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.

Genug von Heilung? Dann schnapp Dir die Skills, die Dir ein freieres, glücklicheres und finanziell unabhängiges Leben ermöglichen: Klicke jetzt auf den Link und werde Teil der ChainlessUNIVERSITY: https://bit.ly/CLUniversity_348SPDie Krise der Fantasie von Oliver Ruppel: https://amzn.to/3ZsvC65Oliver Ruppel: Mittlerweile war er 3x bei Ben (ungeskriptet) zu Gast, weil seine Worte extrem polarisierend UND widersprüchlich zum Therapeuten-Mainstream sind.Auch im Podcast heute widerspricht er all meinen Gästen der letzten 4 Monate.Die würden seinen “Heilungsweg” nämlich als Spiritual Bypassing abstempeln.Oliver sagt aber:“Die sind einfach selbst beschädigt und müssen lernen, sich zu entspannen!”

“The person doesn't have a soul, the soul has a person.” This week, Thomas goes deep in a spiritual teaching that explores the essence of the soul—an energy field that enfolds our consciousness and our life and is fundamentally connected to the collective and the planet.  Through embodied spiritual practice, we can become spacious enough to let in divine light, ground it in the physical world, and open ourselves to subtle capacities and deeper sensing. Using these practices, we also become more resilient to challenges, and can face uncertainty with creative energy instead of anxiety. Thomas also shares how embodied presence is essential to healing and helps to repair the fragmentation that trauma creates.   ✨ Click here to watch the video version of this episode on YouTube:

Donald Trumps toldkrig mod det meste af verden koster lande og virksomheder milliarder - også danske. Men hvis Trump ikke vil handle, hvor kan vi så kigge hen?. Er der andre lande, vi ikke har opdyrket, og som kan træde til som fuldegode erstatninger for det store amerikanske marked? Hør Finans Global og få overblik over den danske eksport, hvilke markeder, der rykker, og hvorfor USA er så vigtig og svær at erstatte. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. Foto: Yu Fangping/AP. See omnystudio.com/listener for privacy information.

Wie fein und zart Pierre Gaultier den triumphalen Einzug eines Eggenberger Fürsten vertonte.

Can humanity's ethical and spiritual maturity catch up to our technological progress? Or will this gap in development lead to catastrophe? To explore our collective path forward, Thomas sits down with Dr. Roger Walsh, a Professor of Psychiatry, Philosophy, and Anthropology, and the host of the Deep Transformation podcast. Their conversation mines the depths of our inner worlds, finding hope in the idea that kindness, generosity, and altruism are more inherent and natural to humans than selfishness, separateness, and over-consumption. Our civilization is at risk, but man-made crises can be unmade by deep collective learning, cultivating inner awareness, embracing ethical living, and integrating historical trauma. Thomas and Dr. Walsh draw insights from global wisdom traditions and share contemplative practices and practical steps that we can take to help humanity “level-up” our maturity and spiritual consciousness.   ✨ Click here to watch the video version of this episode on YouTube:

Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

Dollaren har siden slutningen af sidste verdenskrig været urørlig. Verdens stærkeste valuta er ikke kun officiel reservevaluta globalt, men også den valuta alle udregner fra, når de handler globalt med hinanden. Men dollaren er i krise og er faldet tungt siden Donald Trump indtog det Hvide Hus i januar. Hør Finans Global om dollarens krise og de enorme problemer, det kan medføre, hvis verdens reservevaluta mister sin styrke. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.

What if there was a practice that helped us collectively witness and digest world events without becoming overwhelmed, indifferent, or numb? What if this practice could lead to new levels of collective healing? Thomas sits down with Kosha Joubert to discuss this revolutionary practice, called Global Social Witnessing. Kosha is the CEO of the Pocket Project, a non-profit organization co-founded by Thomas that's dedicated to growing a culture of trauma-informed care. Global Social Witnessing addresses our current lack of societal rituals for processing traumatic world events. It offers a way to move beyond individual overwhelm to collectively face challenges with greater presence, compassion, and agency for positive change. It joins people across borders and cultures to co-regulate and bring an embodied awareness to our collective nervous system. And you can do it from the comfort of your own home! Kosha also shares details about the Pocket Project's upcoming Global Social Witnessing Facilitator Training, which you can learn more about here: https://pocketproject.org/global-social-witnessing-training/?ref=86   Click here to watch the video version of this episode on YouTube:

Da USA´s præsident Donald Trump under stor bevågenhed annoncerede, at ekstreme toldsatser mod stort set alle lande blev udsat senest i tre måneder. Herefter fulgte samme scenarie mellem USA og Kina. Siden er der sket meget lidt og deadline for en fuldbyrdet toldkrig nærmer sig. Både EU´s medlemslande samt mange asiatiske lande er ved at miste tålmodigheden, fordi der øjensynligt ikke sker noget. Lyt til Finans Lyn-analyse, hvor vi giver dig overblik og status på toldkrigen og dens konsekvenser. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.

In this teaching, Thomas Hubl focuses on the heart as not just a physical organ but a central hub for emotional maturity, spiritual development, mind-body integration, and connection to universal intelligence. He offers a guided contemplative practice to lead you into the depth of your heart space so that you can listen deeper to your own truths, integrate mind and body, become a deeper listener for others, and better regulate your nervous system.   Click here to watch the video version of this episode on YouTube:

ChatGPT, Gemini, Deepseek. Kunstig intelligens (AI) revolutionerer i disse år vores måde at drive virksomhed på, vores forsvarssystemer og måden vi lever vores daglige liv på. Der er dog et problem, og det er stort. For et stigende antal tests og forsøg afslører, at AI lyver, snyder og bedrager for at klare de opgaver, det enkelte program bliver bedt om at udføre. Hør denne uges Finans Global og få indsigt i udviklingen af kunstig intelligens. Hvor langt man er, hvor meget vi skal frygte den kunstige intelligens, og hvor meget vi overhovedet kan bruge den, hvis vi ikke kan stole på den. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring.See omnystudio.com/listener for privacy information.

Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems. They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief. It's a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you'll tune in. Click here to watch the video version of this episode on YouTube:

Der „Eurovision Song Contest“ ist vorbei … und das ist auch bitter nötig. Eine Woche vor dem großen Finale beantworten Hazel und Thomas Hörbi-Fragen. Intro ESC-Finale https://youtu.be/_NI7A5CulVs?si=K51H3yr3B4LckWdv 00:00:00 Gedanken kurz vor dem ESC 00:05:42 Ist der ESC politisch? 00:09:41 Leute hinter den Kulissen des ESC 00:16:26 Superband aus ESC-Teilnehmenden 00:19:37 Vorbereitungsaufwand für den ESC 00:24:42 Fun Fact zum ESC + Kontakt mit den Acts 00:28:47 Wenn der ESC wie Olympia wäre 00:30:19 Erste Erinnerungen an den ESC + Filmplakate 00:34:46 Thomas vor verschlossener Hoteltür 00:45:37 Hazels Moderations-Vorbild für den ESC 00:49:17 Bedenken vor dem ESC 00:52:52 Töchter als ESC-Songs Zeitstempel können variieren Traumquote für den ESC https://www.bild.de/unterhaltung/tv-fernsehformate/esc-traumquote-so-hoch-war-das-interesse-zuletzt-vor-neun-jahren-68298652dce96874a8fe4c07 Hotel Stadt Lörrach https://www.hotel-stadt-loerrach.com/startseite Fifa verbietet Dänemarks Trikot mit Menschenrechtsbotschaft https://www.zeit.de/sport/2022-11/fussball-wm-katar-daenemark-menschenrechte-trikot# Atoms for Peace https://en.wikipedia.org/wiki/Atoms_for_Peace_(band) KAJ - Bara Bada Bastu https://youtu.be/zQSPqZkKzRQ?si=y0IncvyN2ckXz6md Luxemburgs ESC-Beitrag https://youtu.be/jMY-eUDTs0Q?si=o7a9kR-DGLIgjxQ- Kinoplakate Homepage https://kinoplakate.de * ein Gummibärchen hat tatsächlich - wie Thomas sagt - ca. 10 Kalorien Petra Mede https://www.instagram.com/thepetramede/?hl=de Comedy Festival Lund in Schweden https://lundcomedyfestival.com Tragödie beim Travis-Scott-Festival (wo 8 Menschen starben) https://en.wikipedia.org/wiki/Astroworld_Festival_crowd_crush ESC-Song Espresso Macchiato https://youtu.be/F3wsy8bywXQ?si=VpnRgj1h6VHBZI8L Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Trauma makes it difficult to feel joy, but you CAN experience it again, even if you're in the early stages of your healing journey. This week, Thomas sits down with trauma researcher, life coach, and the author of Unbroken and The Joy Reset, Dr. MaryCatherine McDonald, to redefine joy, examine how trauma steals it from us, and explore how we can learn to let it into our lives again. Dr. McDonald has identified six “thieves of joy”—coping mechanisms that helped us to survive trauma and hardship, but now make it difficult to relax, let go, and feel the full spectrum of emotions. She shares strategies to release guilt, shame, and hypervigilance and allow good things to happen without bracing for the worst. Dr. McDonald's newest book, The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back, is out now wherever books are sold.    Click here to watch the video version of this episode on YouTube:

Über eine Gruppe wilder Schimpansen, die gerne mal Alkoholisches kreisen lässt, Neues aus der Rubrik „Kuriose Verletzungen“, Pancho – ein Tierheimtier der Woche, das neben einigen Baustellen vor allem eine intensive Mensch-Hund-Beziehung verspricht und ein Aufruf an alle Städte und Gemeinden: Make Teggelwippen great again! Im Rasseportrait: FCI-Nr. Shownotes: Ein lohnenswerter (und lustiger) Insta Account: @ichbinginapunkt Der Insektenführer von Thomas Hörren: Nature Guide Insektenkosmos.de++++Tierheimhelden VOX : Martin Rütters Tierheimhelden: Tierdokumentation auf RTL+plus.rtl.de+++ Hier geht´s zum Martin Rütter Shop: https://shop.martinruetter.com/ +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html ++++++ Alle Rabattcodes und Infos zu unseren Werbepartnern finden Sie hier: https://linktr.ee/tierisch.menschlich +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Thomas explores a holistic, interdependent approach to well-being to help us navigate uncertainty, manage stress, and become a source of stability for ourselves and those around us. In times of global uncertainty, it's essential that we come together—to pause, reflect, and reconnect. Thomas shares insights and practices to support us in cultivating the inner resilience needed to meet life's challenges with greater presence, clarity, and care. Now more than ever, we need resilience to remain grounded in stressful moments. Thomas explores how we can strengthen our ability to heal, adapt, and support others, creating a ripple effect that is felt by our friends, loved ones, and ultimately, the whole collective.   Click here to watch the video version of this episode on YouTube:

Thomas is joined by Terry Real, an acclaimed family therapist, bestselling author, and the founder of The Relational Life Institute. Terry shares insights from his years of work with couples and families struggling to repair their relationships, and how practicing what he calls “Relational Mindfulness” is a game-changer for anyone whose past traumas are negatively impacting their current connections. As Terry explains, the work of relationships is not day-by-day; it's moment-to-moment. And in each challenging moment, we have a choice: give in to our knee-jerk reactions and maladaptive trauma responses, or take a step back so that a more mature part of ourselves can emerge.  When we choose presence, collaboration, and interdependence over reactivity, conflict, and toxic individualism, we don't just heal ourselves and our relationships—we stop the flow of intergenerational trauma in its tracks, and this dynamic shift becomes a part of our legacy.    Click here to watch the video version of this episode on YouTube:

Ist es die beste, nervöseste oder langweiligste 2. Liga aller Zeiten? Steigt der HSV auf, bleibt der BTSV in der Liga? Diese Fragen klären wir mit Thomas Hürner und Thomas Löwe.

Thomas is joined by Debbie Levin, CEO of the Environmental Media Association, to discuss the role of media in shaping sustainability consciousness and how to effectively communicate about environmental issues. Debbie shares the importance of being gracious and non-judgmental when sharing knowledge on how to live a healthy, clean, and sustainable life. She explains how her organization has successfully leveraged celebrities' platforms to spread awareness on crucial environmental issues and how the “Emma Green Seal” has influenced TV and movie productions to operate more sustainably. She and Thomas also explore the impact of the LA fires on both the entertainment industry and the larger climate change dialogue. This conversation covers a range of pressing environmental issues, but ultimately concludes on a note of hopefulness–that we all want our families and loved ones to be safe and healthy, and we can make a difference by starting from that common ground. Click here to watch the video version of this episode on YouTube:

Thomas explores the qualities of leadership and collaboration that are needed to heal collective trauma. He shares how each of us plays a unique role—like musicians in an orchestra—contributing our distinct talents to a larger symphony of healing and transformation. Thomas addresses the impact of fear-based systems rooted in hierarchical power and advocates for shifting toward creative, relational models of leadership.  He stresses the importance of self-reflection, community, and attuning to the self-healing mechanism of life as pathways to building a collective healing movement. Watch the video version of the episode on YouTube:

Thomas Hübl sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author Bayo Akomolafe to explore the leading edges of spiritual thinking and human identity. Bayo is a deeply experimental thinker, informed by the African cosmologies of the Yoruba and Igbo traditions. He leads an exploration into a new paradigm of healing that de-centers the individual to focus on the village, on the communal. He and Thomas discuss how modernity, especially in Western cultures, creates a false dichotomy between spirituality and science, pathologizes behavior that should instead be integrated, and offers a reductive, motionless view of the self. Bayo offers a different perspective, one in which the self or the psyche is always moving in an interconnected dance with our lineages, with evolution, and with the mysteries of the material realm. Bayo also explores how modern spiritual models contribute to systems of oppression, stressing the importance of spaciousness, non-conformity, and relationality in spiritual thinking and practice.   Click here to watch the video version of this episode on YouTube:

Thomas explores the relationship between inner space and outer space, examining the ecosystemic impacts of nervous system regulation, presence, and maturity.  He shares how contemplative practices, such as meditation, help develop the parts of our brain that promote regulation, the importance of developing a daily practice, and the maturity in knowing when to slow down and take a step back from stressful situations, news, and social media. Tune in to learn how our individual regulation and presence can “go viral”—creating a detoxifying effect that can help end harmful systemic patterns and promote healing on the individual, ancestral, and collective levels.   Watch the video version of the episode on YouTube:

Hvad indebærer det at være fan af et fodboldhold? Hvorfor går nogle mennesker så meget op i, om deres hold vinder eller taber? Hvilke ritualer bruger fans for at heppe på deres hold? Hvorfor er fællesskaber så vigtige for mennesket? Hvad er det i hjernen, der definerer 'dem' og 'os'? Og hvilken kendt radiostemme gemmer sig bag stadionmikrofonen i Parken? Vært: Peter Lund Madsen. Gæster: Katinka Riess-Knudsen, Sarah Agerklint og Thomas Høg Henriksen. Glæd dig til dagens episode, som du nu kan høre i DR Lyd.

Thomas and Zen teacher, mediator, and author Diane Musho Hamilton explore two key spiritual concepts—waking up and growing up— and why they're so crucial in our rapidly changing world. Diane shares personal stories of loss, challenge, and resilience, and how contemplative practice and emotional development became essential tools for navigating adversity.  They discuss spiritual practice, recognizing interconnectedness, and conflict resolution as necessary pathways for individual and collective growth. They also touch on the impact of technology, the importance of community, the role of ritual, and how healing personal trauma can scale up to have a larger social impact. Diane offers deep insights into consciousness and integration, the benefits and limits of meditation, and the vulnerability of spiritual communities when they lack tools to navigate conflict and manipulation. Click here to watch the video version of this episode on YouTube:

In this guided meditation, Thomas invites you to explore the current state of your mind. Explore your attachment to your thoughts and welcome a greater sense of presence and curiosity.   Watch the video version of the episode on YouTube:

Tony chats with Tom Wetzel, President of Thomas H. Wetzel and Associates. Tom educates agents on how AI can help operate their agencies more efficiently and also on the cybercrime threat that comes with it.Tom Wetzel: https://www.linkedin.com/in/thomaswetzel957/Video Version: https://youtu.be/bSCQU9QiMZI

Thomas and award-winning reproductive justice and human rights leader Loretta J. Ross explore how we can address inequality, oppression, and hate in an atmosphere of political division and fast-paced technological progress. Loretta shares experiences that helped her form more effective strategies to solve social problems collectively and build inclusive movements that fight oppression with love, hope, and community instead of hate, anger, and vengeance. She and Thomas discuss the concept of “Calling In” – an accountability process that focuses on respect, engagement, and equal partnership, and how this is more effective than the adversarial “calling out” that we're used to. Loretta explains how this practice can help social justice movements embrace diversity of thought and stop destructive in-fighting.   Click here to watch the video version of this episode on YouTube:

Thomas dives deep into the relationship between spirituality and healing, exploring how maturing our relationship with the divine provides incredible resources on our journey of self-discovery and ethical development.  This teaching expands on the core spiritual principle of grace, its relationship to forgiveness, and the importance of owning your choices and transgressions as you expand your consciousness and connection to spirit. Thomas explores how to regain connection to our spiritual essence after pain and trauma disrupt it. When crises put us out of synch, those broken parts allow light to come in, and new opportunities to emerge…if we're open to them. Life wants to heal, and a strong spiritual practice can activate healing that ripples out into the collective.   Watch the video version of the episode on YouTube: https://youtu.be/talGozg6_Ps   ✨ Sign up for updates by visiting our website:

Thomas and Dr. Lisa Miller, a clinical psychologist, professor, and NYT bestselling author, explore humans' innate capacity for spirituality. Dr. Lisa explains how neuroscience and cutting-edge research help us understand our hard-wired drive for spiritual awareness and what these discoveries mean for the way we approach our spiritual journeys…and our entire lives. According to Dr. Miller, we're all receptive to transcendent relationships, we are all emanations of the same source, and there is hard science to back this up. She and Thomas discuss how connection with others can deepen our spiritual experiences and how important it is to align with life's natural rhythms. They also explore how trauma can be a pathway to spiritual growth and awakening, and Dr. Miller offers a guided practice for experiencing transcendence and awakening to our spiritual awareness. Click here to watch the video version of this episode on YouTube:

I've had a few conversations with spiritual teacher Thomas Hübl but I finally got to talk to him about the topic that's been on my mind for a long time: evil. How do we define, and perceive what's evil? What role does evil energy play in our own lives? What transgressions might we take responsibility for, and how? What moral conflict is part of our work, and what does not belong to us? What's the purpose of it all? Where do we ultimately find and feel connection in the messiness of our lives? For the show notes, more on Thomas Hübl, and links to all our previous conversations together, head over to my Substack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices