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What if there was a practice that helped us collectively witness and digest world events without becoming overwhelmed, indifferent, or numb? What if this practice could lead to new levels of collective healing? Thomas sits down with Kosha Joubert to discuss this revolutionary practice, called Global Social Witnessing. Kosha is the CEO of the Pocket Project, a non-profit organization co-founded by Thomas that's dedicated to growing a culture of trauma-informed care. Global Social Witnessing addresses our current lack of societal rituals for processing traumatic world events. It offers a way to move beyond individual overwhelm to collectively face challenges with greater presence, compassion, and agency for positive change. It joins people across borders and cultures to co-regulate and bring an embodied awareness to our collective nervous system. And you can do it from the comfort of your own home! Kosha also shares details about the Pocket Project's upcoming Global Social Witnessing Facilitator Training, which you can learn more about here: https://pocketproject.org/global-social-witnessing-training/?ref=86 Click here to watch the video version of this episode on YouTube:
In this teaching, Thomas Hubl focuses on the heart as not just a physical organ but a central hub for emotional maturity, spiritual development, mind-body integration, and connection to universal intelligence. He offers a guided contemplative practice to lead you into the depth of your heart space so that you can listen deeper to your own truths, integrate mind and body, become a deeper listener for others, and better regulate your nervous system. Click here to watch the video version of this episode on YouTube:
Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems. They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief. It's a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you'll tune in. Click here to watch the video version of this episode on YouTube:
Er Donald Trump i gang med en større retræte, efter at enorme toldmure mod kineserne i weekenden blev midlertidigt rullet tilbage og sat på pause på et meget lavere niveau? Eller har han i virkeligheden opnået mere end vi umiddelbart kan se, og kan han ende med at nogle handelsaftaler hjem, der gør ”America great again”. Hør denne uges Finans Global, hvor korrespondent Thomas Høy hudfletter Kinas og USA´s foreløbige våbenhvile, og giver dig et overblik over, hvad den betyder nu og fremadrettet - og hvad der er op og ned på toldkrigen lige nu - ikke bare i USA og Kina - men også globalt. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring Producer: Kasper Søegaard.See omnystudio.com/listener for privacy information.
Trauma makes it difficult to feel joy, but you CAN experience it again, even if you're in the early stages of your healing journey. This week, Thomas sits down with trauma researcher, life coach, and the author of Unbroken and The Joy Reset, Dr. MaryCatherine McDonald, to redefine joy, examine how trauma steals it from us, and explore how we can learn to let it into our lives again. Dr. McDonald has identified six “thieves of joy”—coping mechanisms that helped us to survive trauma and hardship, but now make it difficult to relax, let go, and feel the full spectrum of emotions. She shares strategies to release guilt, shame, and hypervigilance and allow good things to happen without bracing for the worst. Dr. McDonald's newest book, The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back, is out now wherever books are sold. Click here to watch the video version of this episode on YouTube:
Wo geht es lang zur globalen Transformation? Kosha Joubert sucht den Weg schon lange und hat aus diesem Grund die Leitung des „Pocket Projects“ übernommen. Dort arbeitet sie eng mit dem spirituellen Lehrer, Projektgründer und Autoren Thomas Hübl für ein „globales Feld kollektiver Heilung“ zusammen. Kollektive Traumata sind der Ansatzpunkt der Initiative. Solche gesellschaftliche Traumata werden beispielsweise durch Kriege verursacht und wirken zerstörerisch auf Gemeinschaften, Organisationen und die globale Kultur. Wie können wir diese „kollektiven Altlasten“ heilen und eine neue, friedliche Kultur des Miteinanders aufbauen? Es geht nur gemeinsam! Gemeinsam hinschauen macht Sinn: „Global Social Witnessing“ (Globale soziale Zeugenschaft) ist die menschliche Fähigkeit, globalen Ereignissen mit bewusster Wahrnehmung zu folgen. Es geht darum, nicht wegzuschauen, denn auch für die schmerzhaftesten Nachrichten und Erlebnisse können wir einen inneren Raum schaffen. Es geht um unser Mitgefühl, um das Teilen der Wahrnehmungen und somit um einen aktiven, konstruktiven Umgang. „Hinschauen!“ wird so zum Ausgangspunkt eines Transformations-Prozesses: Durch unsere Präsenz und Verarbeitung gestalten wir die Ereignisse mit, deren Zeugen wir sind. Das Pocket Project bietet Austauschräume an für solche Prozesse - sogar für Menschen in Krisenregionen wie der Ukraine, Palästina und Israel. Sei präsent – Fühle was du siehst – Werde eine globale Zeugin! Und tu das nicht allein, tausche dich mit anderen aus. Jede:r von uns ist hiermit eingeladen, an einer globalen Transformation mitzuwirken. Schau auf die Website: Pocket Project: https://pocketproject.org/ Hintergrund Kosha Joubert ist eine Weltenbürgerin: Sie wurde in Südafrika geboren. Schon in jungen Jahren engagierte sie sich in der Anti-Apartheid-Bewegung. Sie reiste viel und lebte von 2000- 2010 etwa 10 Jahre in Sieben Linden, bis sie sich aufmachte, um im Global Ecovillage Network die internationale Zusammenarbeit der Gemeinschaften und Ökodörfer zu stärken. Globale Gerechtigkeit ist Koshas Leitstern, dem sie bisher in in 48 Länder folgte, um mit verschiedensten Kulturen und Ökodörfern zu arbeiten. Thomas Hübl https://thomashuebl.com/de/ Pocket Project in Krisenregionen https://pocketproject.org/ukraine-trauma-relief-project/ https://pocketproject.org/jewish-trauma-relief-project/ https://pocketproject.org/palestinian-trauma-relief-project/ Film über Trauma-Arbeit in Palästina/ Westjordanland https://whereolivetreesweep.com Bücher und Preise Kosha Anja Joubert: Ökodörfer weltweit. Lokale Lösungen für globale Probleme (mit Leila Dregger) https://eurotopiaversand.de/Buch-Print/Oekodoerfer-weltweit.html Die Kraft der kollektiven Weisheit https://lesen.oya-online.de/texte/2135-die-kraft-der-kollektiven-weisheit-buchbesprechung.html 2021 One World Award für Kosha Joubert und Sonita Mbah https://www.one-world-award.de/kosha-joubert-and-sonita-mbah-neh.html GEN Global Ecovillage Network Europe https://gen-europe.org/ GEN International https://ecovillage.org/ Jetzt anmelden: 12.-15. Juni 2025 Offenes Netzwerktreffen Global Ecovillage Network im Ökodorf Sieben Linden. Gemeinschaft und die Kraft lebendiger Demokratie. In krisenreichen Zeiten in Verbindung bleiben. https://lernort.siebenlinden.org/de/adda9352e42248a284fcc1878785fba9/offenes-netzwerktreffen-global-ecovillage-networkhttps://lernort.siebenlinden.org/de/adda9352e42248a284fcc1878785fba9/offenes-netzwerktreffen-global-ecovillage-network Autorin: Simone Britsch Mail: podcast@siebenlinden.org Interviewpartnerin: Kosha Joubert Veröffentlicht unter der Creative Commons (CC BY 4.0) Copyright Freundeskreis Ökodorf e.V., 10.05.2025
Man kan næsten høre en knappenål falde til jorden i en af verdens travleste havne i Los Angeles i USA. Næsten al aktivitet er gået i stå. Handelskrigen begynder for alvor at kunne mærkes ikke mindst mellem USA og Kina. Og det er kun begyndelsen. Trafikken er nu så lav og toldsatserne så høje at desperate shipping firmaer og selskaber går til yderligheder for at undgå de ubetalelige toldsatser. Hør Finans Global og bliv klogere på, hvorfor amerikanerne godt kan begynde at tælle nervøst ned til om 2 måneder, hvis ikke nye forhandlinger bærer frugt og toldsatserne sættes ned. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.
Thomas explores a holistic, interdependent approach to well-being to help us navigate uncertainty, manage stress, and become a source of stability for ourselves and those around us. In times of global uncertainty, it's essential that we come together—to pause, reflect, and reconnect. Thomas shares insights and practices to support us in cultivating the inner resilience needed to meet life's challenges with greater presence, clarity, and care. Now more than ever, we need resilience to remain grounded in stressful moments. Thomas explores how we can strengthen our ability to heal, adapt, and support others, creating a ripple effect that is felt by our friends, loved ones, and ultimately, the whole collective. Click here to watch the video version of this episode on YouTube:
Ét firma holder hele verdens chipproduktion i sin hule hånd. Og nej, det er hverken fra Kina, USA eller Taiwan. Det er såmænd det hollandske firma ASML. Teknologien i selskabets maskiner er så kompliceret, at det får Miraculix’ trylledrik i Asterix til at ligne en simpel kålblanding i Nettos køledisk. Og hvad der er mere bemærkelsesværdigt. Firmaet har totalt monopol, så hvis noget skulle ske med ASML, vil det ramme alt fra produktion af telefoner til avancerede militærsystemer. Hør Finans Global og få den opsigtvækkende historie om ASML, og hør, hvordan de bittesmå chips med den enorme power bliver til på den mest ufattelige måde. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring Producer: Kasper Søegaard. See omnystudio.com/listener for privacy information.
Thomas is joined by Terry Real, an acclaimed family therapist, bestselling author, and the founder of The Relational Life Institute. Terry shares insights from his years of work with couples and families struggling to repair their relationships, and how practicing what he calls “Relational Mindfulness” is a game-changer for anyone whose past traumas are negatively impacting their current connections. As Terry explains, the work of relationships is not day-by-day; it's moment-to-moment. And in each challenging moment, we have a choice: give in to our knee-jerk reactions and maladaptive trauma responses, or take a step back so that a more mature part of ourselves can emerge. When we choose presence, collaboration, and interdependence over reactivity, conflict, and toxic individualism, we don't just heal ourselves and our relationships—we stop the flow of intergenerational trauma in its tracks, and this dynamic shift becomes a part of our legacy. Click here to watch the video version of this episode on YouTube:
Ist es die beste, nervöseste oder langweiligste 2. Liga aller Zeiten? Steigt der HSV auf, bleibt der BTSV in der Liga? Diese Fragen klären wir mit Thomas Hürner und Thomas Löwe.
In den sozialen Medien ist Thomas Hörren als Totholz-Thomas bekannt. Wer tummelt sich da alles?
Thomas Häberli steht mit Servette auf Platz 2 der Super League. Das Team der früheren YB-Ikone ist wohl der grösste Konkurrent des FC Basel. Die Podcast-Hosts von Anderi Liga 2.0 waren zu Gast in Genf, sprachen mit Häberli über seine Zeit bei Servette, in Estland, sein Abschiedsspiel mit YB und auch seinen Auftritt mit der Band Züri West. Wir wünschen ganz viel Spass mit der Special-Folge.
Det lyder som noget fra en Anders And historie, men det er ramme alvor og big business. Det handler om sjældne jordarter. En blanding af ædelmetaller og mineraler, som hives op fra undergrunden, og som er essentiel for at stort al elektronik fra iPhones til avancerede militærsystemer kan fungere. Problemet er for den vestlige verden, at ét land stort set har monopol på at udvinde og raffinere jordarterne - Kina. Og nu begynder Riget i Midten at for alvor at rasle med sablen og gøre det svært for at importere fra deres skattekiste i undergrunden. Lyt til denne uges Finans Global, og bliv klogere på, hvorfor Kina sidder på næsten alle de vigtige jordarter, og hvilke konsekvenser det vil have, hvis USA og Europa ikke længere får adgang til dem. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring.See omnystudio.com/listener for privacy information.
Thomas is joined by Debbie Levin, CEO of the Environmental Media Association, to discuss the role of media in shaping sustainability consciousness and how to effectively communicate about environmental issues. Debbie shares the importance of being gracious and non-judgmental when sharing knowledge on how to live a healthy, clean, and sustainable life. She explains how her organization has successfully leveraged celebrities' platforms to spread awareness on crucial environmental issues and how the “Emma Green Seal” has influenced TV and movie productions to operate more sustainably. She and Thomas also explore the impact of the LA fires on both the entertainment industry and the larger climate change dialogue. This conversation covers a range of pressing environmental issues, but ultimately concludes on a note of hopefulness–that we all want our families and loved ones to be safe and healthy, and we can make a difference by starting from that common ground. Click here to watch the video version of this episode on YouTube:
Noch hat der Hamburger SV in der 2. Liga vier Punkte Vorsprung auf Platz drei und das beste Torverhältnis. Aber noch fehlt dem HSV der Beweis, dass er in der entscheidenden Saisonphase die nötigen Punkte zum Aufstieg holen kann. Und nach nur einem Punkt aus zwei Spielen und teils erschreckend ängstlichen Spielphasen wirkt es wieder so, als wäre die HSV-Mannschaft zu schwach, den letzten Schritt in Richtung Bundesliga zu gehen.Darüber diskutieren Host Max Ropers und Thomas Hürner von der Süddeutschen Zeitung in der neuen Folge vom "Fever Pit'ch" Podcast. Beide fragen sich, warum Davie Selke 82 Minuten auf der Ersatzbank saß ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.
Thomas explores the qualities of leadership and collaboration that are needed to heal collective trauma. He shares how each of us plays a unique role—like musicians in an orchestra—contributing our distinct talents to a larger symphony of healing and transformation. Thomas addresses the impact of fear-based systems rooted in hierarchical power and advocates for shifting toward creative, relational models of leadership. He stresses the importance of self-reflection, community, and attuning to the self-healing mechanism of life as pathways to building a collective healing movement. Watch the video version of the episode on YouTube:
Der Schauspieler spricht mit Arnd Zeigler u.a. über seine Kindheit in einem fantastischen Elternhaus, die eigene Fußballsozialisation, irrsinnige Live-Erlebnisse und David Jarolims Sixpack. Außerdem erklärt er, dass ihn das Durcheinander bei den Fußball-Übertragungsrechten sowie die Geldscheffelei mit ihnen vollkommen wahnsinnig machen. Von Arnd Zeigler.
Thomas Hübl sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author Bayo Akomolafe to explore the leading edges of spiritual thinking and human identity. Bayo is a deeply experimental thinker, informed by the African cosmologies of the Yoruba and Igbo traditions. He leads an exploration into a new paradigm of healing that de-centers the individual to focus on the village, on the communal. He and Thomas discuss how modernity, especially in Western cultures, creates a false dichotomy between spirituality and science, pathologizes behavior that should instead be integrated, and offers a reductive, motionless view of the self. Bayo offers a different perspective, one in which the self or the psyche is always moving in an interconnected dance with our lineages, with evolution, and with the mysteries of the material realm. Bayo also explores how modern spiritual models contribute to systems of oppression, stressing the importance of spaciousness, non-conformity, and relationality in spiritual thinking and practice. Click here to watch the video version of this episode on YouTube:
Donald Trump tog endnu engang fusen på hele verden, da han onsdag aften dansk tid satte sine størstedelen af sine højt besungne toldsatser på pause. Aktiemarkederne reagerede prompte med enorme stigninger. Men selvom alt umiddelbart kunne virke som fryd og gammen, så består basistolden på 10 pct. samt told på bl.a. stål og aluminium. Derudover er der Kina, som ikke er inkluderet i toldpausen og er i kæmpe toldkrig med USA. Og så er der Trump, som man aldrig ved, hvor man har. Få overblikket i denne udgave af Finans Global, og bliv klogere på, hvorfor alverdens økonomer, investorer og erhvervsliv er efterladt i panik og i vildrede, og hvorfor Trumps toldpause med stor sandsynlighed kun er et plaster på såret. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.
Thomas explores the relationship between inner space and outer space, examining the ecosystemic impacts of nervous system regulation, presence, and maturity. He shares how contemplative practices, such as meditation, help develop the parts of our brain that promote regulation, the importance of developing a daily practice, and the maturity in knowing when to slow down and take a step back from stressful situations, news, and social media. Tune in to learn how our individual regulation and presence can “go viral”—creating a detoxifying effect that can help end harmful systemic patterns and promote healing on the individual, ancestral, and collective levels. Watch the video version of the episode on YouTube:
Hvad indebærer det at være fan af et fodboldhold? Hvorfor går nogle mennesker så meget op i, om deres hold vinder eller taber? Hvilke ritualer bruger fans for at heppe på deres hold? Hvorfor er fællesskaber så vigtige for mennesket? Hvad er det i hjernen, der definerer 'dem' og 'os'? Og hvilken kendt radiostemme gemmer sig bag stadionmikrofonen i Parken? Vært: Peter Lund Madsen. Gæster: Katinka Riess-Knudsen, Sarah Agerklint og Thomas Høg Henriksen. Glæd dig til dagens episode, som du nu kan høre i DR Lyd.
Verden er vågnet op til en brutal virkelighed, hvor massive toldmure nu ikke bare er en trussel, men virkelighed. Det er billedet efter, at USA´s præsident Donald Trump sent onsdag aften holdt pressemøde foran Det Hvide Hus og proklamerede en række massive toldsatser på varer fra over 100 lande. Hør Finans Global, og få det fulde overblikket over, hvor massive toldsatserne er, hvor de rammer og hvad konsekvenserne kan blive - ikke mindst for Danmark og vores samhandelspartnere i Europa. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring.See omnystudio.com/listener for privacy information.
Thomas and Zen teacher, mediator, and author Diane Musho Hamilton explore two key spiritual concepts—waking up and growing up— and why they're so crucial in our rapidly changing world. Diane shares personal stories of loss, challenge, and resilience, and how contemplative practice and emotional development became essential tools for navigating adversity. They discuss spiritual practice, recognizing interconnectedness, and conflict resolution as necessary pathways for individual and collective growth. They also touch on the impact of technology, the importance of community, the role of ritual, and how healing personal trauma can scale up to have a larger social impact. Diane offers deep insights into consciousness and integration, the benefits and limits of meditation, and the vulnerability of spiritual communities when they lack tools to navigate conflict and manipulation. Click here to watch the video version of this episode on YouTube:
In this guided meditation, Thomas invites you to explore the current state of your mind. Explore your attachment to your thoughts and welcome a greater sense of presence and curiosity. Watch the video version of the episode on YouTube:
Champagne, whisky, kyllingekød, biler og butterflies. Det fyger med trusler om sanktioner og told mellem to tidligere allierede og venner. USA og Europa. Amerikanerne har allerede taget første våben i brug med ekstra told på aluminium og stål, mens Europa stadig tøver. Én ting er dog sikkert. Retorikken er skarp, og EU har nogle endog meget smertefulde våben, de kan tage i brug mod amerikanerne, hvis det hele løber løbsk. Hør denne uges Finans Global, og få bl.a. svar på, hvilke våben europæerne har. Hvem der har mest at tabe - i det store billede og i Europa. Gæst. Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Kasper Søegaard.See omnystudio.com/listener for privacy information.
Tony chats with Tom Wetzel, President of Thomas H. Wetzel and Associates. Tom educates agents on how AI can help operate their agencies more efficiently and also on the cybercrime threat that comes with it.Tom Wetzel: https://www.linkedin.com/in/thomaswetzel957/Video Version: https://youtu.be/bSCQU9QiMZI
Thomas and award-winning reproductive justice and human rights leader Loretta J. Ross explore how we can address inequality, oppression, and hate in an atmosphere of political division and fast-paced technological progress. Loretta shares experiences that helped her form more effective strategies to solve social problems collectively and build inclusive movements that fight oppression with love, hope, and community instead of hate, anger, and vengeance. She and Thomas discuss the concept of “Calling In” – an accountability process that focuses on respect, engagement, and equal partnership, and how this is more effective than the adversarial “calling out” that we're used to. Loretta explains how this practice can help social justice movements embrace diversity of thought and stop destructive in-fighting. Click here to watch the video version of this episode on YouTube:
De fleste tror måske, at Europa og Danmark er i førertrøjen, når talen falder på den grønne omstilling. Men faktisk halter vi pt gevaldigt efter mange andre steder i verden, og det kan blive et problem på sigt. Flere lande uden for Europa har mål for at blive førende på grønne områder, og særligt et land går nærmest grønt amok. Men er det for sent? Og er der overhovedet penge at tjene på at producere til den grønne omstilling. Lyt til denne uges Finans Global og få en masse overraskende nyt om et marked, der er i rivende udvikling, samtidig med at uret tikker. Gæst: Thomas Høy, global korrespondent, Finans. Vært: Mads Ring. Producer: Mads Ring.See omnystudio.com/listener for privacy information.
Thomas dives deep into the relationship between spirituality and healing, exploring how maturing our relationship with the divine provides incredible resources on our journey of self-discovery and ethical development. This teaching expands on the core spiritual principle of grace, its relationship to forgiveness, and the importance of owning your choices and transgressions as you expand your consciousness and connection to spirit. Thomas explores how to regain connection to our spiritual essence after pain and trauma disrupt it. When crises put us out of synch, those broken parts allow light to come in, and new opportunities to emerge…if we're open to them. Life wants to heal, and a strong spiritual practice can activate healing that ripples out into the collective. Watch the video version of the episode on YouTube: https://youtu.be/talGozg6_Ps ✨ Sign up for updates by visiting our website:
Thomas and Dr. Lisa Miller, a clinical psychologist, professor, and NYT bestselling author, explore humans' innate capacity for spirituality. Dr. Lisa explains how neuroscience and cutting-edge research help us understand our hard-wired drive for spiritual awareness and what these discoveries mean for the way we approach our spiritual journeys…and our entire lives. According to Dr. Miller, we're all receptive to transcendent relationships, we are all emanations of the same source, and there is hard science to back this up. She and Thomas discuss how connection with others can deepen our spiritual experiences and how important it is to align with life's natural rhythms. They also explore how trauma can be a pathway to spiritual growth and awakening, and Dr. Miller offers a guided practice for experiencing transcendence and awakening to our spiritual awareness. Click here to watch the video version of this episode on YouTube:
How does unprocessed trauma shape our economy, leadership, and collective decision-making? In this episode of Next Economy Now, Thomas Hübl, PhD, explores the deep connection between trauma and our broader societal and economic systems.For full show notes, visit: https://lifteconomy.com/blog/thomas-hubl/Send us a textA new cohort of the Next Economy MBA begins March 25th – join us! This nine-month learning journey is designed to provide emerging leaders of the Next Economy with the skills they need to help their organizations thrive.Learn more and sign up for a free intro with one of our facilitators: https://www.lifteconomy.com/mba.Special Offer for NEN Listeners: Use code PODCASTMBA to save 10% on tuition.Support the show
In einer Welt, die von Krisen, Spannungen, ungelösten Konflikten und Kriegen geprägt ist, gewinnt die Auseinandersetzung mit individuellen und kollektiven Verletzungen/Traumata an Bedeutung. Der spirituelle Lehrer und moderne Mystiker Thomas Hübl hat darauf eigene Antworten entwickelt. Thomas Hübl ist spiritueller Lehrer, Autor, moderner Mystiker und er bietet Trainings in «timeless wisdom», also zeitloser Weisheit, an. Mit 26 brach der gebürtige Wiener sein Medizinstudium ab und zog sich vier Jahre in ein Landhaus in Tschechien zurück, um zu meditieren. Zurück in der Gesellschaft, begann er, sich für gesellschaftliche Transformation zu interessieren. Mit seinen Seminaren und Kursen, in denen es um «persönliche Entwicklung» und «Bewusstseinsveränderung» geht, ist Hübl inzwischen weltweit bekannt. Seit 2019 ist er zudem Gastdozent und Trainer an der Harvard Medical School. Dort leitet er Schulungen und gibt Workshops, die Fachpersonen im Umgang mit kollektiven Traumata unterstützen soll. Dafür verbindet er Psychologie und Neurowissenschaft mit Spiritualität. Denn für ihn ist klar: Die Krisen unserer Zeit sind nicht zuletzt ein spirituelles Problem. Seither ist er mit der Mission unterwegs, die Welt ein bisschen heiler zu machen. Was ist Weisheit und wie kann sie die Welt verändern? Welche Rolle spielt «Verbundenheit», wenn es um aktuelle gesellschaftliche Herausforderungen geht? Und: Wie wirksam ist Trauma-Arbeit, wenn strukturelle Ungleichheiten und politische Spannungen ungelöst bleiben?
Thomas is joined by Mathieu Lefevre, co-founder of More In Common, to explore the growing polarization in society and the surprising ways in which we are actually more united than we think. Mathieu discusses his extensive research on social divisions in the U.S. and Europe, revealing how social media and news media create a distorted mirror of reality that exaggerates our differences. He explains the concept of perception gaps, where people overestimate how extreme their opponents' views are, and offers insights on how to bridge these divides. Thomas and Mathieu examine the critical role of listening, intergroup contact, and shared spaces in fostering social cohesion. As climate change and other global challenges put increasing pressure on our collective resilience, we need new forms of collaboration and understanding so that we can move beyond toxic division and build a healthier, more connected society. Click here to watch the video version of this episode on YouTube:
How can we stop repeating patterns from the past? Thomas Hübl explores what it will take for individuals and societies to respond maturely to the current atmosphere of collective stress and not give in to polarizing and fragmenting forces. In our lives and in our histories, we see repeating patterns and often react in unhealthy ways. To address these collective issues, we need to look inside—check in with ourselves when we're triggered, and develop a more fluid and integrated perspective. Thomas shares how integrating our wounds, practicing embodiment, and developing a more mature inner world can lead to greater clarity, compassion, and capacity to handle stress. Our inner experience has an ecosystemic effect, so we must create spaces, practices, and rituals—a healing architecture to process our past. Only then can we move fluidly into the future and become the wise elders that the world so needs. Want to watch the video version of the episode on YouTube? Follow this link: https://youtu.be/QuEtyzTfr5w ✨ Sign up for updates by visiting our website:
Wenn Sidney Rahmel, Thomas Hörkens und Stefan Birkenstock ins Mikro sprechen, beschreiben sie für gewöhnlich ganz detailliert und ausführlich, was im BORUSSIA-PARK auf dem Spielfeld passiert, wo sich der Ball befindet und welche Spieler gerade einen Zweikampf führen. Auch warum das Publikum gerade lauter wird oder was die Trainer an der Seitenlinie machen, lassen die drei ihre Zuhörer detailgetreu wissen. Rahmel, Hörkens und Birkenstock sind Borussias ehrenamtliche Blindenreporter. Sie kommentieren alle Heimspiele der FohlenElf für sehbehinderte Fans im BORUSSIA-PARK. Zudem ist die Heimspielreportage auch über Borussias Webseite aufrufbar. Nun war das Trio bei „Knippi“ im „FohlenPodcast – Mit Fans, für Fans“ zu Gast. In der 13. Ausgabe dieses Formats erzählt Thomas Hörkens zum Beispiel wie es vor ziemlich genau 20 Jahren dazu kam, dass er als erster Blindenreporter bei Borussia begann. Die drei beschreiben den Ablauf an Heimspieltagen im BORUSSIA-PARK und verraten, welches das jeweils emotionalste Spiel war, das sie bislang kommentiert haben. Hört jetzt rein in die neue Folge des „FohlenPodcast – Mit Fans, für Fans“!
I've had a few conversations with spiritual teacher Thomas Hübl but I finally got to talk to him about the topic that's been on my mind for a long time: evil. How do we define, and perceive what's evil? What role does evil energy play in our own lives? What transgressions might we take responsibility for, and how? What moral conflict is part of our work, and what does not belong to us? What's the purpose of it all? Where do we ultimately find and feel connection in the messiness of our lives? For the show notes, more on Thomas Hübl, and links to all our previous conversations together, head over to my Substack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Thomas explores three dimensions of time that shape our spiritual practice, and our healing journeys: the flowing 'river of time,' the frozen pockets of trauma that disrupt its movement, and the profound stillness of timelessness. Through deep introspection and integration, uncover how to transform stuck patterns into a liberated flow, embracing the wisdom of both modern psychology and ancient traditions. This bonus podcast episode is dropping on the two-year anniversary of Point of Relation! Stay tuned at the end of the episode for a special greeting from our podcast team (and their pets). And thank you so much for being a part of our community. ✨ Sign up for updates by visiting our website:
Thomas is joined by author, artist, and founder and CEO of Adaptive Leadership, Zander Grashow, for a conversation on the type of leadership that's needed as humanity faces an unprecedented acceleration of social and technological change. In order for us to meet this moment, we need to dismantle broken and corrupted systems, develop new social and relational skills, and collectively re-imagine the future that we want to work towards. This requires us to stay engaged despite the difficulty, and find our passion instead of leaning into despair. Zander offers his take on the most important elements of leading our societies into that better future—learning to feel into our bodies and our emotions, identifying what we must let go of, understanding the structures of power, creating safe spaces to digest events, and building more resilient social fabrics in community. Click here to watch the video version of this episode on YouTube:
Thomas is joined by educator, musician, activist, and creator of First Voices Radio, Tiokasin Ghosthorse. Tiokasin is a member of the Cheyenne River Lakota Nation of South Dakota, and shares deep wisdom from the Lakota worldview, language, and traditions. He and Thomas explore ways for us to redefine our relationship with Mother Earth, moving away from a mindset of separation and domination towards one of interconnectedness, mutual becoming, and intuition. Tiokasin shares how we can be more in tune with Earth's natural rhythm to become more present in the now and more connected to the future. The Indigenous way of being involves an openness to seeing and feeling our ancestors—not just our human ancestors, but also the earth itself. Tiokasin stresses the need for us to de-center humans in order to reconnect with nature, and demonstrates how understanding the living Lakota language can affect a cultural mindset shift in that direction. To watch the video version of this episode, visit:
Thomas Hübl explores what it means to get in touch with our deepest humanity, live our spirituality with respect to the freedom of all humans, and move through the world with embodied awareness. We are all composed of a divine light—an unbroken stream of data that began with our oldest ancestors. But we have also inherited trauma from those who came before us, and from the events of our own lives. Healing and integrating these traumas has an ecosystemic impact, it ripples out to those around us and opens us to the spiritual dimension. But healing isn't just about transcending our pain, it requires integration, and more importantly—humility. It requires us to own our transgressions and include their lessons in our spiritual practice. Thomas shares how this inclusivity generates wisdom and opens us to greater generosity, deeper insights, and more warmth and love in our lives. ✨ Become a member of Thomas Hübl's online global community, The Mystic Café, and join us for Nourishing Your Nervous System: A 7-Day Reset. Embark on a 7-day journey designed to nurture your nervous system, restore balance, and awaken vitality. Through daily teachings, practical exercises, and a connected community, you'll rediscover a sense of grounding, creativity, and freedom. Learn more & join the 7-Day Reset here:
Thomas Hübl and NYT bestselling author and the host of the podcast, Pulling the Thread, Elise Loehnen, explore the nature of shadow, evil, and collective trauma from a mystical and spiritual perspective. They discuss the impact of unprocessed pain and ancestral wounds, the obstacles we face as we work to integrate our individual and collective shadows, and the challenges (and benefits) of staying present in a world shaped by both light and darkness. Elise poses profound questions about the moral qualities of evil, while Thomas offers insights into the interconnectedness of the human experience and what it means to take responsibility—both for your own actions, and for harms perpetrated by others that you have unwittingly benefitted from. ✨ Join us for a FREE, LIVE EVENT: Your Path to Renewal - How to Ground Your Body, Calm Your Mind, and Open Your Heart. Together with our global community, Thomas will explore how to reconnect with our inner wisdom, restore balance, and rediscover a sense of creativity and freedom—even in life's most challenging moments. Sunday, February 2, 2025 @ 11:30 am Los Angeles / 2:30 pm New York Sign up for free and submit a question for Thomas here:
This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some experiences leave a lasting impact, you're in the right place. We explore the powerful concept of attunement — how syncing our body, mind, and emotions can pave the way for healing. Trauma isn't just a mental ordeal; it lives in the body. Thomas discusses how attunement helps us harmonize our internal experiences, creating a safe space for releasing pent-up energy. As we navigate today's global crises, we chat about the emotional toll they take and the importance of communal healing. Join us in this conversation to discover how embracing these practices can help us find hope and purpose, even amidst adversity. Get ready to learn how to transform trauma into a source of strength with the help of Thomas Hübl. In this episode, you will hear: Redefining trauma as an intelligent survival mechanism and exploring its dual nature of heightened stress and disconnection. The role of attunement in trauma healing, focusing on harmonizing body, emotions, and mind. The power of collective healing and the importance of community support. The impact of global crises on emotional well-being and the need for communal healing spaces. The necessity of self-attunement and relational attunement in fostering resilience and growth. The effects of societal and intergenerational trauma and the need for collective healing structures. Resources from this Episode Thomashubl.com Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Pocketproject.org MORE MICHELLE CHALFANT My Website: michellechalfant.com Membership: The Academy of Awakening theacademyofawakening.com Instagram https://www.instagram.com/themichellechalfant Facebook https://www.facebook.com/TheMichelleChalfant/ The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/ YouTube https://www.youtube.com/c/Michellechalfant
Thomas reads a short passage from the Tao Te Ching and shares spiritual practices and conceptual tools to help you let go of unhelpful ideas you're clinging to and create spaciousness in your mind and body. ✨ Sign up for updates by visiting our website:
Thomas is joined by Dr. Shefali, a clinical psychologist, bestselling author, and host of the Parenting & You podcast. Dr. Shefali is an expert on “Conscious Parenting,” an approach to raising children that focuses on the need for parents to identify and heal from their own traumas—especially childhood traumas—so that they don't pass on harmful patterns and behaviors to their kids. She and Thomas discuss the importance of creating emotional safety in parent-child relationships (and all relationships) in order to create an environment where a child, friend, or partner can be their authentic self. They also cover how to identify triggers and how being in touch with your physical body allows you to be more in touch with your emotions. Dr. Shefali stresses that sometimes growth requires a level of discomfort, and a relinquishing of control, but doing the hard work of becoming more present and self-aware is the best thing you can do for your children. ✨ Sign up for updates by visiting our website:
Thomas is joined by Tamala Floyd, a psychotherapist, IFS lead trainer, speaker, and the author of “Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom.” They discuss the relationship between the “Self” and the multiple “parts” of the self in Internal Family Systems work, and how understanding and integrating our protective parts helps us heal past traumas and establish a stronger relationship with our innate, inner selves. Tamala shares wisdom on ancestral healing, explaining how intergenerational trauma work supports IFS work, and helps us to free ourselves from patterns and behaviors that don't serve us. She and Thomas also explore the concept of “legacy burdens”—wounds and harms that we've inherited from our ancestors or our culture that impact our lives—and how we can learn to release them. ✨ Sign up for updates by visiting our website:
Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers, reframing trauma, and more.Transform your 2025 with Jack! Join “The Year of Awakening: A Monthly Journey with Jack Kornfield” a year-long online program beginning Jan 2025, but join anytime.The ‘wisdom of insecurity' is to learn that it's okay to feel insecure—that it's part of our human law—and to love anyway.” – Jack KornfieldIn Part 2 of this episode originally airing for Dr. Hübl's ‘Spiritual Healing Journey Summit,' Jack and Thomas mindfully explore:Spiritual community, idealism, disillusionment, and healing spiritual injuryJack's experience “pressure testing” his teacher Ajahn ChahTrading our “blind faith” for “spiritual discernment”Living in joy with a free heart amidst it allRam Dass, identity, and “central casting”Seeing past our identities/roles to our Divine Nature while still fully honoring themReframing “trauma” with Buddha's lens of sufferingHealing the nervous system and it's triggersExpanding our loving kindness to encompass all beingsWalking through the doorway of transformation and dissolving the cosmos into loveHow to deal with our trauma and learn to live with sufferingReaching out and healing the part of the world we can touchThe Bodhisattva vow as fostering the awakening of the heartOpening to the “wisdom of insecurity”“Spiritual practice is to remember your true divine nature, and also your social security number, your particular role which ‘central casting' has placed you in at this time.” – Jack Kornfield"Disillusionment is part of the spiritual path, baby. It is! You have to see with the eyes of the Buddha to see the truth of suffering and greed and hatred, and also see that it's not the end of the story, that that's not who you are." – Jack KornfieldAbout Thomas Hübl, PhD:Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. For more info, books, podcast, and upcoming offerings, please visit thomashuebl.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jack and Thomas explore how ritual serves as a powerful language for opening the heart and living joyfully through life's challenges.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self."Ritual and symbol become a gateway back to the heart to our deep connection. When we have that in spiritual life, things open up in a different way." – Jack KornfieldIn Part 1 of this episode originally airing for Dr. Hübl's ‘Spiritual Healing Journey Summit,' Jack and Thomas mindfully explore:How to live joyfully through difficult timesFinding the wonder of “everyday grace”Reducing suffering through spiritual practiceWestern Psychology and Eastern SpiritualityInterconnection and opening to the great web of beingRelational mindfulness and communal mindfulnessRitual as a language and gateway to the heartHow to talk with nature and speak for the treesThe transformation of having true mentors and guidesService, activism, and navigating burnoutPaying attention and listening to each other and nature"The nuclear waste of what you've been through can burn in some way that it becomes the fuel for energy and light. It gets transformed in the reactor of the heart and you have a power now." – Jack Kornfield“No amount of nanotechnology, A.I., space technology, or biotechnology is going to save us. Because the source of hatred, war, racism, conflict, exploitation, and climate disruption is in the human heart. That's where it starts and where it grows from. Therefore, the outer developments which are becoming really remarkable have to be matched by the inner developments of humanity.” – Jack KornfieldAbout Thomas Hübl, PhD:Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. For more info, books, podcast, and upcoming offerings, please visit thomashuebl.comTransform your 2025 with Jack! Join “The Year of Awakening: A Monthly Journey with Jack Kornfield” a year-long online program beginning Jan 2025! Join at bit.ly/Awakening2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.