Podcasts about written version

Current green coffee prices are unprecedented in nominal dollars.The term 'unprecedented' can create unnecessary uncertainty.Inflation must be considered when discussing coffee prices.Historical prices show that coffee has survived similar challenges.The average price of green coffee has often run contrary to other costs.Specialty coffee roasters often fail to raise prices appropriately.Consumers have different price expectations for coffee compared to other goods.The coffee market has experienced significant price fluctuations historically.Understanding inflation is crucial for coffee industry stakeholders.Coffee has a history of resilience despite market challenges. Written Version of this Blog   Visit and Explore Covoya! TAKE OUT LISTENER SURVEY

A full episode, in which I speak on the journey I've gone through from childhood to adulthood. With a unique name such as "Aswand Cruickshank." Written Version - https://medium.com/@moveswiftly44/the-blessing-not-the-burden-of-being-aswand-cruickshank-f6c9a63907ef MakeYaMove.com AswandC.com D1Transfer.com

[REBROADCAST] Poker tournaments are a grind and you have to have a lot of different skills to succeed in them. Four time WPT champion Darren Elias joins Mike Brady in this episode of Upswing Poker Level-Up to share some tips for your tournament strategy.Darren's tournament master class Road to Victory is 30% off on UpswingPoker.com until the end of this week! Save even more by opting for a course bundle. Upgrade your skills now at https://upswingpoker.com/wsot-sale/Darren created his advanced course in collaboration with his longtime friend Nick Petrangelo. Darren and Nick have combined for over $65 million in tournament earnings and they reveal the tactics that got them there in the Road to Victory course. Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Have any questions, insights, or feedback? Send me a text!Length of the article: 4 pagesLength of the audio: 14 minutes 40 secondsSynopsis: This is the audio version of the 4-page article I published on rabbischneeweiss.substack.com/ on 5/23/24, entitled: Emor / Kedoshim: Should Kids Be Taken to Magic Shows? This article seeks to answer the question in the title, in light of the strongly worded views of Rambam and Sefer ha'Chinuch. I present my own views with support from R' Moshe Feinstein.-----The Torah content from now through Lag ba'Omer has been generously sponsored by Malky M. June is less than a month away which means that I'll soon be transitioning into "summer writing mode," with more substack articles and fewer recorded shiurim. The bulk of these articles will remain free. However, if you would like to support my Torah AND gain access to additional spicy written content, consider becoming a paid subscriber by going to rabbischneeweiss.substack.com.-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_

They're taking your money. Here's what you can do about it. Upgrade your tournament skills and save up to 51% during the World Series of Tournaments sale at Upswing Poker https://upswingpoker.com/wsot-sale/You may be surprised to learn that these different rake structures should impact the way you play. Put simply, when money is being taken out of the pot, your pot odds and strategic incentives change. If you're playing the same regardless of the rake structure, you're likely leaving money on the table. But you won't make that mistake after finishing this episode.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Buying Bigger Better Academy - Bucket Truck Edition Welcome to Buying Bigger Better Academy, your go-to resource for all things heavy-duty equipment, brought to you by MyLittleSalesman.com. In this episode, we'll dive into the world of bucket trucks, exploring their benefits, cost considerations, factors to consider when buying, inspecting used bucket trucks, and where to find them. Let's get started! Written Version: https://www.mylittlesalesman.com/news/bucket-truck-buying-guide Table of Contents: The Benefits of Bucket Trucks Cost Considerations Factors to Consider When Buying a Bucket Truck Inspecting Used Bucket Trucks for Sale Where to Buy Bucket Trucks Bucket Truck Versatility: Discover the various applications and industries that benefit from the versatility of bucket trucks. Boom and Bucket Reach: Learn about the impressive reach capabilities of bucket trucks and how they streamline tasks. New vs. Used Bucket Trucks: Explore the pros and cons of purchasing new versus used bucket trucks and how they impact your budget. Renting vs. Buying: Delve into the economics of renting versus buying bucket trucks and find the best option for your business needs. Working Height and Reach: Understand the importance of working height and reach in selecting the right bucket truck for your specific job requirements. Weight Capacity: Evaluate the weight capacity of bucket trucks to ensure they can handle the tasks at hand safely and efficiently. Platform Size and Configuration: Consider the size and configuration of the platform to provide a comfortable workspace for workers and accommodate necessary equipment. Exterior Condition: Learn how to inspect the exterior condition of used bucket trucks, including signs of damage and wear. Engine and Transmission: Understand the importance of inspecting the engine and transmission for optimal performance and reliability. Hydraulic System: Discover key aspects to check in the hydraulic system of bucket trucks to ensure smooth operation. Bucket Truck Dealers: Explore the benefits of buying from bucket truck dealers and leveraging their expertise. Fleet Companies: Consider purchasing from fleet companies for cost-effective options and past fleet trucks. Private Sellers and Online Marketplaces: Learn about the opportunities provided by private sellers and online marketplaces to find new and used bucket trucks for sale. Thank you for joining us for this episode of Buying Bigger Better Academy. For more resources and to explore our extensive inventory of bucket trucks, visit MyLittleSalesman.com today! The Benefits of Bucket TrucksCost ConsiderationsFactors to Consider When Buying a Bucket TruckInspecting Used Bucket Trucks for SaleWhere to Buy Bucket Trucks --- Send in a voice message: https://podcasters.spotify.com/pod/show/buying-bigger-better/message

You must make strategic adjustments, both before and after the flop, when there's a straddle in play. Otherwise, you're simply leaving money on the table. Pots are much bigger and stacks will be flying back and forth, so it's critical you get this close to right in-game. Want to improve your tournament skills? Save up to 51% on best-selling courses made by millionaire tournament pros during the World Series of Tournaments sale at UpswingPoker.com.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Written Version of Guide: ⁠https://www.mylittlesalesman.com/news/how-to-grade-a-yard-step-by-step-diy-yard-grading⁠ Hey there, backyard enthusiasts! Ever dreamt of hosting the perfect BBQ but ended up with a soggy lawn and wobbly chairs instead? Fear not! In this episode, we're diving into the wonderful world of yard grading. But hey, if reading's more your thing, check out the written version of this guide. Key Points: Understanding the Impact: Let's talk about why grading matters. We'll uncover the secrets behind avoiding flooded yards and saying goodbye to pesky mosquitoes. Duration and Timing: We'll give you the lowdown on how long this project will take and why picking the right weather is key. Cost Analysis: Wallet feeling a bit light? We'll break down the costs, comparing DIY to the pro route. Essential Tools: Get ready to fill your toolbox! From landscaping rakes to plate compactors, we've got the scoop on what you'll need. Grading Process Steps: We're getting hands-on with planning, calculating slope, sod removal, grading, and soil compacting. Overcoming Challenges: Heavy clay soil got you down? Rain ruining your groove? We've got solutions to keep your project on track. Testing and Final Touches: It's time to put your work to the test and replace that sod like a pro. We'll guide you through the finishing touches. Conclusion: With the right know-how and a sprinkle of DIY magic, you'll be sipping lemonade on your perfectly graded patio in no time. And remember, if you need gear for the job, check out ⁠My Little Salesman's marketplace⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/buying-bigger-better/message

This podcast will help you win more money with hands like pocket aces, kings and queens! Poker pro Gary Blackwood shares his top 5 tips for playing overpairs in No Limit Hold'em. These tips will help you get better results with your strong overpairs like Aces on a King-high flop, as well as your vulnerable overpairs like Pocket Eights on a Seven-high flop.Get Gary Blackwood's master class on making money with overpairs inside the Upswing Lab training course. Use coupon code LEVELUP to get $50 off at: https://upswingpoker.com/the-poker-lab-coaching/Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

What separates a great poker player from a good poker player is often bet sizing. Knowing how to size your bets like a studied pro allows you to make more money with your strong hands and run more effective bluffs. This episode of Upswing Poker Level-Up will help you improve your bet sizing skills with 3 example situations posed as quiz questions. In all of these spots, you will play as the in position player who 3-bet before the flop. Upgrade your poker game by practicing against a “perfect” opponent who gives you instant feedback with the Lucid GTO Trainer. Get it now at: https://upswingpoker.com/lucid-gto-trainer/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

[REBROADCAST]  Splashy live poker games with lots of action are incredibly profitable. But they can be incredibly frustrating too, especially if you don't know how to adjust your strategy for maximum profit. In this episode of Upswing Poker Level-Up, Mike Brady and Gary Blackwood cover the most critical adjustments that you must make when playing in loose, splashy live poker games. Sign up for the new Lucid GTO Cash Game Trainer to upgrade your poker game by practicing against a perfect opponent! https://upswingpoker.com/lucid-waitlist/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

With the first month of the NBA season now behind us, Hani and Zeeshan take a look around the league to determine some of the most surprising and disappointing NBA teams to start the season. Written Version & YouTube: https://upandunderpodcast.com/2023/11/29/most-surprising-and-disappointing-teams-so-far-this-season/Time Stamps:(02:12) Orlando Magic (05:33) Minnesota Timberwolves (08:53) Oklahoma City Thunder (13:24) Indiana Pacers (16:13) Memphis Grizzlies (21:28) Detroit Pistons (23:30) Los Angeles Clippers (27:32) Chicago Bulls CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Written Version & YouTube: https://upandunderpodcast.com/2023/10/18/our-pre-season-2023-2024-nba-awards-predictions/On this episode of the podcast Hani and Zeeshan breakdown their predictions for the 2023-2024 NBA Awards. As per usual the format for this episode the guys highlight 3 or 4 candidates for each award, and pick their winner based on who they believe is most likely to win the award when the season is over. Time Stamps: (0:02:34) COTY Predictions (0:07:26) ROTY Predictions (0:13:52) 6MOTY Predictions (0:20:31) MIP Predictions (0:26:45) DPOY Predictions (0:32:36) MVP Predictions (0:39:27) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode of the podcast, Hani and Zeeshan continue their yearly tradition of breaking down their pre-season predictions of the NBA Western Conference standings. Just like in previous years, these predictions are predicated on the rosters as of September 2023 and based on both statistics from last season, roster construction, and our overall opinions/expectations of the team.Written Version & YouTube: https://upandunderpodcast.com/2023/10/09/our-2023-2024-nba-western-conference-predictions/Time Stamps: (0:01:58) Denver Nuggets (0:04:20) Los Angeles Lakers (0:06:24) Phoenix Suns (0:08:44) Los Angeles Clippers (0:10:57) Sacramento Kings  (0:12:57) Golden State Warriors (0:14:55) Memphis Grizzlies (0:16:19) Dallas Mavericks (0:18:18) Oklahoma City Thunder (0:21:03) Minnesota Timberwolves (0:23:50) New Orleans Pelicans (0:25:51) 12th Seed Onwards CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

After a recent video surfaced of James Harden publicly criticizing Philadelphia 76ers President of Basketball Operations Daryl Morey, it sparked the conversation about the "player empowerment" era we are currently in. In this episode of the podcast Hani and Zeeshan take a look at the pros and the cons of this era and determine if this has benefited the NBA or made the product worse.Written Version & YouTube: https://upandunderpodcast.com/2023/08/27/has-player-empowerment-ruined-the-nba/Time Stamps:  (0:03:40) Timeline (0:15:40) Pros (0:21:00) Cons (0:31:24) Possible Solutions CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

If you ever play poker tournaments that start with deep stacks, this video is for you. You're about to get a lesson on early stage deep stack strategy from one of the best tournament players of all time: Nick Petrangelo. He's got over $30 million in live cashes and many millions more online, so you know you're in good hands. Nick reveals 3 crucial takeaways for early stage tournaments. This lesson was taken directly from his Deep Stack Dominance course on UpswingPoker.com, which helps tournament players master deep stack tournament strategy. Get $200 off Nick Petrangelo's course Deep Stack Dominance with the coupon code DEEPSTACK200 right here: https://upswingpoker.com/deep-stack-dominance/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

The great game of Pot Limit Omaha is arguably the most profitable poker game to play in the modern era. The average PLO player tends to be much less studied than the average No Limit Hold'em player, so you can gain a big edge by learning the fundamentals. Those fundamentals are what this episode of Upswing Poker Level-Up is here to teach you as high stakes PLO specialist Dylan Weisman joins Mike Brady.Get a winning PLO strategy fast with Dylan's PLO Launch Pad course and save 25% with coupon code PLO25. Join the course here: https://upswingpoker.com/plo-launch-pad/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Imagine this. The flop has checked through after you defended your Big Blind against a player who raised preflop. Now, you're considering whether or not to probe bet (the term for a bet in this situation) on the turn. Do you know which hands to probe bet? And what about the size you should bet?That's exactly what you're about to learn in this episode of Upswing Poker Level-Up. Mike Brady and poker pro Gary Blackwood will cover the basics of probe betting to help you extract value and bluff effectively in this common spot. Written Version of this Episode | Video Version of this Episode If you really want to take your poker skills to the next level, join the Upswing Lab. Use coupon code LEVELUP to get $50 off your Lab membership and start upgrading your game today. There's an incredible module in the Lab all about probing (and delay c-betting) on the turn that will help you master this spot. Learn more about the Lab at https://upswingpoker.com/the-poker-lab-coaching Subscribe to Upswing Poker on YouTube for Video Versions of These Episodes

On this episode of the podcast, Hani and Zeeshan take a look at all the moves that took place during NBA Free Agency 2023 and determine the 4 best and 4 worst signings.Written Version & YouTube: https://upandunderpodcast.com/2023/08/11/the-best-and-worst-moves-of-2023-nba-free-agency/Time Stamps:(0:02:33) Rui Hachimura Contract (0:04:17) Austin Reaves Contract (0:07:08) Grant Williams Contract (0:09:38) Herb Jones Contract (0:12:28) Dillon Brooks Contract (0:18:17) Jock Landale Contract (0:20:32) Jerami Grant Contract (0:23:16) Reggie Jackson Contract CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

With the craziness of NBA free agency now behind us, it's time to look into what seems to be a very interesting trade market taking shape. There have been many rumors circulating about 3 players in particular: Damian Lillard, Pascal Siakam and James Harden. In this episode of the podcast, Hani and Zeeshan break down all the trade rumors and possible trade packages surrounding Damian Lillard, James Harden and Pascal Siakam.Written Version & YouTube: https://upandunderpodcast.com/2023/07/19/breaking-down-the-damian-lillard-pascal-siakam-and-james-harden-trade-rumors/ Time Stamps:  (0:02:06) Damian Lillard (0:19:21) Pascal Siakam (0:29:01) James Harden (0:33:52) Up and Under Segment  CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

With the NBA season now officially over, we can now turn our attention to one of the biggest days on the NBA calendar, Free Agency. On this episode Hani and Zeeshan break down some of the biggest signings of NBA Free Agency 2023.Written Version & YouTube: https://upandunderpodcast.com/2023/07/08/our-thoughts-on-the-first-24-hours-of-free-agency/Time Stamps: (0:02:58) Re-Signings (0:18:12) New Signings (0:33:25) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

These are considered rare, yet this reinforces the pattern of never looking for them, leading them to likely be massively under-diagnosed. Many are highly relevant to nutrition. Written Version: https://chrismasterjohnphd.substack.com/p/when-to-consider-inborn-errors-of Mitochondrial Energy Summit: https://drtalks.com/mitochondrial-summit/?uid=406&oid=47&ref=3053 My MTHFR Protocol: https://chrismasterjohnphd.substack.com/p/mthfr-protocol

With the 2023 NBA season officially over, Hani and Zeeshan spend the first half of the show congratulating the new NBA Champions, the Denver Nuggets. Now that the season is over, all the focus is shifting to the offseason and although free agency usually takes the spotlight, this year seems to be an interesting year for trades. So in the second part of the episode the guys break down some big-name NBA players who could be traded during the 2023 offseason. Note: When we recorded, Bradley Beal was our first name, but he was traded right after, therefore we have removed his section from our episode.Written Version & YouTube: https://upandunderpodcast.com/2023/06/23/the-biggest-names-on-the-nba-trade-block/Time Stamps: (0:01:01) Congratulations to the Denver Nuggets (0:08:15) OG Anunoby (0:13:59) Karl-Anthony Towns (0:20:48) Jaylen Brown (0:25:11) Julius Randle (0:28:41) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

With the NBA Finals just finished, Hani and Zeeshan continue the "What's Next" series this focusing on the two teams that were eliminated in the Conference Finals. Those teams are the Boston Celtics and the Los Angeles Lakers, both of whom had championship aspirations, falling one round short of their goal. With both teams heading into the offseason, they are faced with even more questions about their future. In this episode the guys answer 'What's next for the 2023 Boston Celtics and the Los Angeles Lakers?'Written Version & YouTube: https://upandunderpodcast.com/2023/06/15/whats-next-for-the-boston-celtics-and-the-los-angeles-lakers/Time Stamps: (0:03:13) Celtics (0:10:11) Celtics: Notable Free Agents (0:12:00) Celtics: Team Needs (0:15:32) Celtics: Offseason Options (0:20:30) Lakers (0:24:23) Lakers: Notable Free Agents (0:25:06) Lakers: Team Needs (0:31:28) Lakers: Offseason Options (0:38:42) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

With only 4 teams remaining in the 2023 NBA playoffs, Hani and Zeeshan dive deep into 2 teams that were eliminated in the previous round, those teams are the Philadelphia 76ers and the Phoenix Suns. Both teams had championship level aspirations but fell short of their goal and now both teams are faced with many questions heading into the offseason. That begs the question: What's next for the Philadelphia 76ers and the Phoenix Suns? Written Version & YouTube: https://upandunderpodcast.com/2023/05/23/whats-next-for-the-philadelphia-76ers-and-the-phoenix-suns-2/Time Stamps: (0:02:00) 76ers (0:08:18) 76ers: Notable Free Agents (0:12:45) 76ers: Team Needs (0:16:43) 76ers: Offseason Options (0:19:56) Suns (0:26:16) Suns: Notable Free Agents (0:26:48) Suns: Team Needs (0:31:35) Suns: Offseason Options (0:37:48) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

The Small Blind is a unique position because you already have half a blind invested, which improves your pot odds, but you're also out of position against every player at the table. What's more, you've still got the Big Blind to worry about behind you.This unique position requires a unique strategy before the flop. Mike Brady and poker pro Gary Blackwood walk you through the optimal approach from the Small Blind in this episode of Upswing Poker Level-Up.If you really want to take your poker skills to the next level, head over to UpswingPoker.com and join the Upswing Lab. Use coupon code LEVELUP to get $50 off and start upgrading your game today. Note from Mike: I made a mistake in this one at 15:09, when I'm talking about a SB call spot vs a raise + caller at 15-25bb stacks. I spoke off the cuff here and while I stand by my general point about some hands being nice flats in this spot, the specific hands I listed were misleading/wrong. So we're talking about a spot where a player raises, another player calls, and then the action gets to you in the Small Blind with a 15-25bb stack. Calling with QJo is gonna be too loose vs almost any position pair. KJo only starts to play heavy call vs CO/BTN. The solver plays a linear squeeze in this spot. In other words, you just shove with the top X% of hands because you want to push equity with most of your range. You can then just call a bunch of playable hands below this range. Sorry about that mistake -- it's what I get for not confirming details before that segment like we usually do!Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

With the 2023 NBA Playoffs nearing the end of the second round, Hani and Zeeshan shift their attention to two teams that were eliminated in Round 1 via upset. Those teams are the Milwaukee Bucks and the Memphis Grizzlies. Both teams finished the season as top seeds in their respective conference with championship level aspiration, yet both have been eliminated by lower seeds. This begs the question: What's next for the Milwaukee Bucks and the Memphis Grizzlies?Written Version & YouTube: https://upandunderpodcast.com/2023/05/14/whats-next-for-the-milwaukee-bucks-and-the-memphis-grizzlies/Time Stamps: (0:03:27) Bucks (0:10:34) Bucks: Notable Free Agents (0:13:10) Bucks: Team Needs (0:18:09) Bucks: Offseason Options (0:21:45) Grizzlies (0:30:12) Grizzlies: Notable Free Agents (0:30:44) Grizzlies: Team Needs (0:35:50) Grizzlies: Offseason Options (0:39:53) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Poker tournaments are a grind and you have to have a lot of different skills to succeed in them. Do you know how to play with deep stacks in the early stages? Does your strategy thrive (and/or survive) in key bubble situations? Can you set yourself up for the final table one you're in the money? Do you have what it takes to play your A-game at the final table and eventually close the deal heads-up?Darren Elias is an elite player who could answer yes to all of these questions, and he joins Mike Brady in this episode of Upswing Poker Level-Up to help you improve your tournament strategy.Darren just released an advanced training course in collaboration with his longtime friend Nick Petrangelo. Darren and Nick have combined for over $65 million in tournament earnings and they reveal the tactics that got them there in the new Road to Victory course.Get Road to Victory: The Ultimate Tournament Course on UpswingPoker.com. Sign up here: https://upswingpoker.com/road-to-victory/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Ace-high flops are the most common type of flop in the game, but they certainly aren't the easiest to play correctly. Many poker players use an over-simplified strategy on these flops, playing all Ace-high flops very similarly, but that is far from the best way to play them. Instead, you must consider the subtle factors that separate one Ace-high flop from the next and how those factors should impact your strategy.Learn those subtle factors and the strategies you should use on Ace-high boards from Mike Brady and Gary Blackwood in this episode of Upswing Poker Level-Up. Pre-register for the upcoming Road to Victory tournament course by Darren Elias and Nick Petrangelo: https://upswingpoker.com/road-to-victory-pre-reg/Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

With the playoffs now well underway its time for Hani and Zeeshan to look at some of the eliminated teams and start to ask the question what's next? On this episode they break down the next steps in what will be a busy offseason for the Toronto Raptors and the Dallas Mavericks. Both teams who had disappointing ends to their seasons now face many franchise altering decisions.YouTube & Written Version: https://upandunderpodcast.com/2023/05/01/whats-next-for-the-toronto-raptors-and-the-dallas-mavericks/  Time Stamps: (0:02:34) Raptors (0:12:45) Raptors: Notable Free Agents (0:14:21) Raptors: Team Needs (0:18:52) Raptors: Offseason Options (0:21:42) Mavericks (0:28:50) Mavericks: Notable Free Agents (0:31:59) Mavericks: Team Needs (0:36:08) Mavericks: Offseason Options (0:40:44) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

If you are a player who rarely bets big at the poker table, you are leaving a lot of money on the table. Betting big in the right spots allows you to build pots with strong hands when you have them, but it only makes sense to do when the rest of your range can support it.Mike Brady and Gary Blackwood help you understand exactly when to shovel big bets into the pot in this episode of Upswing Poker Level-Up. Pre-register for the upcoming Road to Victory tournament course by Darren Elias and Nick Petrangelo: https://upswingpoker.com/road-to-victory-pre-reg/Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

15 or so years ago small bets were used quite rarely by great poker players. But since then, the usage of small bets has grown as players realized how much expected value they can add to their overall strategy. Using small bets at the right time will allow you to win more pots and put your opponents in tough spots, so this is a vital topic.  Mike Brady and Gary Blackwood cover the factors that should push you towards betting small and cover specific hand examples in this episode of Upswing Poker Level-Up. Pre-register for the upcoming Road to Victory tournament course by Darren Elias and Nick Petrangelo: https://upswingpoker.com/road-to-victory-pre-reg/Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

With the 2022-23 NBA season now over, Hani and Zeeshan look back and give their final picks for which players deserves each end of season award.Written Version & YouTube: https://upandunderpodcast.com/2023/04/15/our-2022-2023-nba-award-winners/ Time Stamps: (0:03:55) COTY  (0:11:55) ROTY  (0:17:06) 6MOTY  (0:22:17) MIP  (0:28:51) DPOY  (0:34:51) MVP  CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Flops with three cards of the same suit can be very confusing to play. They're unlike any other flop texture type in poker, so they warrant a unique approach. Do you know what bet size to use on monotone flops as the preflop raiser? What about which hands to check-raise against a bet as the preflop caller? Mike Brady and Gary Blackwood help you understand the answers to these questions and more in this episode of Upswing Poker Level-Up. If you really want to take your poker skills to the next level, head over to http://upswingpoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker. Learn poker strategy from the world's top players at http://www.upswingpoker.com/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

You might know when and how to check-raise in poker, but do you know how to proceed on the turn when your check-raise gets called? How should you decide which hands to continue betting for value? And when should you keep up the aggression with a bluff?  Gary Blackwood and Mike Brady help you understand the answers to these questions and more so you're equipped to handle these tricky post-check-raise situations. If you really want to take your poker skills to the next level, head over to UpswingPoker.com and join the Upswing Lab. Use coupon code LEVELUP to get $50 off and start upgrading your game today.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Splashy live poker games with lots of action are incredibly profitable. But they can be incredibly frustrating too, especially if you don't know how to adjust your strategy for maximum profit. In this episode of Upswing Poker Level-Up, Mike Brady and Gary Blackwood cover the most critical adjustments that you must make when playing in loose, splashy live poker games. If you really want to take your poker skills to the next level, head over to http://upswingpoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker. Learn poker strategy from the world's top players at http://www.upswingpoker.com/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

With the trade deadline now behind us, teams across the league have solidified their rosters and are focused on the post-season. Now that we have a better understanding of what each team will look like in the final stretch of the season, Hani and Zeeshan rank each NBA team in tiers based on their roster, performance and expectations.Written Version & YouTube: https://upandunderpodcast.com/2023/03/16/ranking-every-nba-team-post-trade-deadline/ Time Stamps:(04:09) Contenders (12:23) Almost There (23:11) Early Exits (29:59) Playoff Hopefuls (38:17) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

You've bet on the flop and your opponent called. The turn comes and you're mulling over whether or not to bet again. This episode will help you arrive at the right decision regardless of the specific board and your specific hand. This episode of Upswing Poker Level-Up is meant to help you get better at double barreling, aka c-betting on the turn, aka betting on the turn after raising preflop and betting on the flop. If you really want to take your poker skills to the next level, head over to UpswingPoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker. Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

After an eventful and exciting trade deadline Hani and Zeeshan take a step back and determine which teams can be classified as winners and losers of the 2023 NBA Trade Deadline.Written Version & YouTube: https://upandunderpodcast.com/2023/02/22/winners-and-losers-of-the-2023-nba-trade-deadline/ Time Stamps: (02:15) Phoenix Suns (04:45) Los Angeles Lakers (08:18) Los Angeles Clippers (10:38) Dallas Mavericks (15:21) Memphis Grizzlies (19:01) Chicago Bulls (22:12) Miami Heat (26:50) Portland Trailblazers (29:22) Other Teams in the Middle (33:50) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Poker has been changed forever. The best players in the world spend countless hours studying with tools like PioSOLVER, and that's enabled the discovery of crucial strategies that allow smart players to win more money at faster rates. In this episode of Upswing Poker Level-Up, Mike Brady and Gary Blackwood list 7 of the most valuable strategic discoveries of the solver era. Whether or not you study with solvers yourself, you'll get a lot of value from this discussion. Get the new PioSOLVER Crash Course when you join the Upswing Lab at https://upswingpoker.com/piosolver-crash-course/ Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

On this episode of the podcast, Hani and Zeeshan break down and grade some of the BIGGEST trades that took place at the 2023 NBA Trade Deadline.Written Version & YouTube: https://upandunderpodcast.com/2023/02/13/grading-the-biggest-trades-of-the-2023-nba-trade-deadline/Time Stamps:(0:02:02) Kevin Durant Trade (0:09:56) Kyrie Irving Trade (0:19:03) Los Angeles Lakers Trades (0:29:14) Los Angeles Clippers Trades (0:36:52) Smaller Trades (0:48:10) Up and Under Segment  CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Every time you have a suited hand, there is an 11% chance that you will flop a flush draw. How well you play those flush draws will have a pretty big impact on your bottom line.The Upswing Poker Level-Up boys walk you through playing flush draws as the preflop raiser and the preflop caller, both in and out of position. You'll learn which specific flush draw combinations perform best as bets, which flush draws you should check, and key adjustments to make in multiway pots.If you really want to take your poker skills to the next level, head over to UpswingPoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker. Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

On this episode of the podcast, Hani and Zeeshan break down what could be a crazy 2023 NBA Trade Deadline. During the show they discuss some of the teams that will be buyers or sellers as well as break down some potential targets those particular teams would be looking for before the deadline. Note: This episode was recorded before the Kyrie Irving trade request and subsequent trade to the Dallas Mavericks.  Written Version & YouTube: https://upandunderpodcast.com/2023/02/06/buyers-and-sellers-at-the-2023-trade-deadline/Time Stamps: (0:04:14) Toronto Raptors (0:11:01) Chicago Bulls (0:14:26) San Antonio Spurs (0:17:40) Memphis Grizzlies (0:21:29) Los Angeles Clippers (0:25:41) New Orleans Pelicans (0:31:08) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Most poker players don't 4-bet often enough, and that's a huge mistake. 4-betting allows you to drive the action and build pots with your big hands while punishing aggressive 3-bettors. But in order to be a tough opponent, you have to 4-bet with some bluffs as well.This episode of Upswing Poker Level-Up covers how to build an optimal 4-betting range that includes the proper value hands and well-chosen bluffs. Mike and Gary also go over 4-bet sizing and how different factors should impact your 4-bet strategy.If you really want to take your poker skills to the next level, head over to UpswingPoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

On this episode of the podcast, Hani and Zeeshan continue to break down their All-Star picks for this season. As promised in last weeks episode, they go over their Eastern Conference All-Star picks as well as talk about a few notable snubs that didn't make the cut this season.Western Conference: https://upandunderpodcast.com/2023/01/13/our-2023-western-conference-allstars/YouTube & Written Version: https://upandunderpodcast.com/2023/01/25/our-2023-eastern-conference-allstars/ Time Stamps:(0:02:36) Starters (0:13:34) Bench (0:32:15) Notable Snubs  (0:41:41) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

You're about to learn how to make more money with your c-bet strategy on the flop, specifically as the in position preflop raiser. This is one of the most common situations in poker so it's critical you avoid the big mistakes discussed throughout this show. This episode of Upswing Poker Level-Up starts by covering flops on which you should c-bet every single time (or close to it). Then the fellas work their way down until they reach flops on which you should almost never c-bet. Important factors to consider such as bet sizing and position are discussed along the way. If you really want to take your poker skills to the next level, head over to UpswingPoker.com and join the Upswing Lab. Use coupon code LEVELUP to get $50 off and start upgrading your game today.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

On the very first episode of 2023, Hani and Zeeshan start breaking down their All-Star picks for this season. During this episode they go over their Western Conference All-Star picks as well as talk about a few notable snubs that didn't make the cut this season.YouTube & Written Version: https://upandunderpodcast.com/2023/01/13/our-2023-western-conference-allstars/Time Stamps:(0:03:23) Starters (0:16:00) Bench CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

You just got dealt your starting hand a player raises in front of you. Before you even look at your cards, you should have a good idea of which hands you will 3-bet (aka re-raise) and what size 3-bet to use. That's what this episode of Upswing Poker Level-Up covers. You will learn:When to 3-betWhich hands to 3-bet for valueHow to choose 3-bet bluffsWhat sizing to useThe critical factors that should impact your 3-bet strategy in-gameIf you really want to take your poker skills to the next level, head over to UpswingPoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

Imagine a player raises before the flop and you defend your Big Blind. You check on the flop, your opponent bets, and now it's back on you. Your check-raising strategy in situations like this will have a major impact on your overall poker results. This episode covers:Which hands to check-raiseHow often you should check-raiseThe critical factors to consider when considering a check-raiseIf you really want to take your poker skills to the next level, head over to UpswingPoker.com. Upswing has hundreds of free articles, free quizzes, affordable crash courses, and advanced training courses that will help you get better at poker.Written Version of this Episode | Video Version of this EpisodeSubscribe to Upswing Poker on YouTube for Video Versions of These Episodes

With just over a quarter of the 2022-23 NBA season now behind us, it's time to start looking at certain under-performing teams and evaluate what is actually wrong with them. On this episode Hani and Zeeshan dive deep to figure out what's wrong with the Toronto Raptors and the Chicago Bulls?Written Version & YouTube: https://upandunderpodcast.com/2022/12/30/whats-wrong-with-the-toronto-raptors-and-chicago-bulls/Time Stamps:(0:01:48) Toronto Raptors (0:25:17) Chicago Bulls (0:40:30) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode of the podcast, Hani and Zeeshan break down their early season NBA awards predictions for the 2022-23 season. Each award will be broken down by their various candidates with Hani and Zeeshan predicting who they think will end up taking home the hardware.YouTube & Written Version: https://upandunderpodcast.com/2022/12/13/our-early-season-2022-2023-nba-awards-predictions/Time Stamps:(0:02:26) ROTY Predictions (0:08:07) COTY Predictions (0:15:05) 6MOTY Predictions (0:21:10) MIP Predictions (0:27:15) DPOY Predictions (0:32:41) MVP Predictions (0:39:09) Up and Under Segment  CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode of the podcast Hani and Zeeshan break down the most surprising and the most disappointing NBA teams so far this season.Written Version & YouTube: https://upandunderpodcast.com/2022/11/20/the-most-surprising-disappointing-teams-so-far/Time Stamps:(0:02:58) Utah Jazz (0:08:40) Philadelphia 76ers (0:14:19) Portland Trailblazers (0:18:34) Golden State Warriors (0:24:54) Cleveland Cavaliers (0:29:32) Brooklyn Nets  CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

Why we remember To remember not only the fallen, but the sacrifices made by the living who have experienced horrors which are simply beyond the comprehension of the unindoctrinated. To acknowledge the sacrifice made by the families of the fallen, and of all those who have served and who are still serving. Because nobody ever truly comes home from war. Only a version of yourself returns. A haunted version, whose very soul has been irreversibly stained by the realization that evil is in fact real, and it does indeed cajole decent people into doing awful things. It's the understanding of how unspeakably horrible one person can be to another. War forever taints you. Witnessing a flagrant disregard for the sanctity of life is not something you can unsee. It is this stain which affects every aspect of your civilian life, often for the rest of your life. We remember our soldiers because they bear a terrible burden, so that others will never have to carry the painful weight of freedom. To acknowledge the privilege we enjoy, of living in a peaceful country where our children can safely walk to school without the fear of their school being bombed. We remember, because we acknowledge that we can't ever fully appreciate the sacrifices, so we remember in lieu of understanding. We remember, because it's the best we can do, and the least we should do to honor our soldiers, sailors, and airmen both past and present. We remember, because they likely know the unforgettable stench of burning human flesh, and the sound of the screams of the burning. We remember them, because they can not forget. We remember, because the survivors often struggle from debilitating depression, relentless nightmares, and uncontrollable anger. We remember because veterans are at a much higher risk of suicide. We remember them, because many of them can never find peace. We remember them, because we don't carry the burden of becoming them. On November the 11th, we will remove our hats, stand for our two minutes of silence, and we will remember them. Mark E. Meincke Veteran Host of: Operation Tango Romeo, the trauma recovery podcast --- Send in a voice message: https://anchor.fm/tango-romeo/message

Ep: 96 Affirmations for a Healthy Body Ellie is a certified functional nutrition counselor and emotional eating coach. A degree in Chemical Engineering, but she overcame a lifelong sugar addiction, binge eating disorder, and chronic health issues including autoimmune thyroid. Ellie has coached hundreds of people to heal their body and relationship with food. Affirmations: Affirmations are positive statements that help you overcome negative, limiting, and self-sabotaging thoughts. Claim the identity you are choosing for yourself in this moment. Every moment is a new moment for you to choose for you healthiest self. "If I truly and deeply loved myself, what would I choose?" Kamal Ravikant COPY OF AFFIRMATIONS Click Here for Written Version of these affirmations 21 Day Mindfulbellie Reset: LINK HERE 21 Day Reset starts October 10! Virtual Group program- Live coaching with Me + Community Resetting together I will be live coaching you throughout 21 days for support and accountability to feel your best Connect with Ellie: instagram: @mindfulbellie websites: mindfulbellie.com Comfortzoneretreats Mindfulbellie Email List Mindfulbellie Email Newsletter with Nutrition + Mindful Eating Tips Coaching with Ellie ellie@mindfulbellie.com Connect with Ellie @mindfulbellie --- Support this podcast: https://anchor.fm/mindfulbellie/support

On this episode of the podcast Hani and Zeeshan breakdown the best and worst moves of the 2022 NBA Free Agency period. They also provide an update on the trade situations surrounding both Kevin Durant and Donovan Mitchell.YouTube and Written Version of Episode: https://upandunderpodcast.com/2022/08/01/the-best-and-worst-moves-of-the-2022-nba-offseason/Time Stamps:(0:02:08) James Harden Signing (0:05:40) Malcolm Brogdon Trade (0:08:47) Jerami Grant Trade (0:11:52) John Wall Signing (0:18:45) Deandre Ayton Signing (0:22:19) Jalen Brunson Signing (0:26:56) Bradley Beal Signing (0:30:51) DeAndre Jordon Signing (0:38:08) Kevin Durant & Donovan Mitchell Updates CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode of the podcast Hani and Zeeshan break down the entire situation surrounding Kevin Durant and his recent trade request from the Brooklyn Nets. The two identify the teams with the best odds to land KD as well as come up with the best trade packages they can to acquire Kevin Durant. Written Version and YouTube: https://upandunderpodcast.com/2022/07/15/best-trade-packages-for-kevin-durant/Time Stamps:(0:04:31) Miami Heat (0:10:46) Toronto Raptors (0:18:51) Phoenix Suns (0:24:27) Golden State Warriors (0:30:33) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

With the 2022 NBA Playoffs now over Hani and Zeeshan look back and determine some of the things they learned watching this years playoffs unfold, and how the league will change because of it.Written Version & YouTube: https://upandunderpodcast.com/2022/07/01/big-takeaways-from-the-2022-nba-playoffs/Time Stamps:(0:02:11) Congrats to the Warriors (0:09:03) Teams That Are Built the Right Way Have Sustained Success (0:14:26) The Super-Team/Bought-Team Era Era May Be Over (0:17:54) The Future is Bright (0:24:34) Reminder: The Playoffs are About Mental Toughness (0:28:08) Up and Under Segment  CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode, Hani and Zeeshan continue their 2022 offseason coverage by taking a deeper look at some teams that failed to make the playoffs, and answering the question of what's next for them? This week they focus on what's next for the Brooklyn Nets and the Los Angeles, after both teams suffered disappointing endings to their seasons.Written Version of Episode & YouTube: https://upandunderpodcast.com/2022/06/19/whats-next-for-the-brooklyn-nets-and-the-los-angeles-lakers/Time Stamps:(0:01:33) Nets (0:05:22) Nets: Notable Free Agents (0:08:40) Nets: Team Needs (0:15:40) Nets: Offseason Options (0:20:52) Lakers (0:28:24) Lakers: Notable Free Agents (0:29:06) Lakers: Team Needs (0:36:51) Lakers: Offseason Options (0:41:37) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode, Hani and Zeeshan continue their 2022 offseason coverage by taking a deeper look at some eliminated playoff teams, and answering the question of what's next for them? This week they focus on what's next for the Miami Heat and the Dallas Mavericks, after both teams suffered conference finals playoff exits.Written Version of Episode & YouTube Video: https://upandunderpodcast.com/2022/06/11/whats-next-for-the-miami-heat-and-the-dallas-mavericks/Time Stamps:(0:03:15) Heat (0:05:54) Heat: Notable Free Agents (0:10:21) Heat: Team Needs (0:19:09) Heat: Offseason Options (0:22:59) Mavericks (0:25:47) Mavericks: Notable Free Agents (0:26:25) Mavericks: Team Needs (0:33:15) Mavericks: Offseason Options (0:38:58) Up and Under Segment  CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode, Hani and Zeeshan continue their 2022 offseason coverage by taking a deeper look at some eliminated contenders, and answering the question of what's next for them? This week they focus on what's next for the Philadelphia 76ers and the Phoenix Suns, after both teams suffered second-round playoff exits.Written Version & YouTube: https://upandunderpodcast.com/2022/05/25/whats-next-for-the-philadelphia-76ers-and-the-phoenix-suns/Time Stamps:(0:02:10) 76ers (0:04:00) 76ers: Notable Free Agents (0:08:03) 76ers: Team Needs (0:15:59) 76ers: Offseason Options (0:21:48) Suns (0:26:46) Suns: Notable Free Agents (0:27:57) Suns: Team Needs (0:37:29) Suns: Offseason Options (0:40:38) Up and Under Segment  CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode, Hani and Zeeshan kick off their 2022 offseason coverage by taking a deeper look at some eliminated playoff teams, and answering the question of what's next for them? This week they focus on what's next for the Toronto Raptors and the Utah Jazz, after both teams suffered first-round playoff exits.Written Version & YouTube: https://upandunderpodcast.com/2022/05/18/whats-next-for-the-toronto-raptors-utah-jazz/ Time Stamps:(0:02:56) Raptors (0:07:55) Raptors: Notable Free Agents (0:10:12) Raptors: Team Needs (0:17:10) Raptors: Offseason Options (0:22:11) Jazz (0:26:05) Jazz: Notable Free Agents (0:28:30) Jazz: Team Needs (0:35:22) Jazz: Offseason Options (0:38:44) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

On this episode of the podcast Hani and Zeeshan look back at some notable transactions from the 2021 offseason, and give their thoughts on whether or not the move has worked.Written Version and YouTube: https://upandunderpodcast.com/2022/03/17/reassessing-the-2021-nba-offseason/Time Stamps:(0:02:58) Chicago Bulls (0:06:46) Miami Heat (0:13:19) Los Angeles Lakers (0:23:16) Spencer Dinwiddie (0:26:39) New York Knicks (0:33:53) Atlanta Hawks (0:40:31) Jonas Valanciunas - Steven Adams Trade (0:45:04) Up and Under Segment CHECK OUT FANATICS TO GET THE BEST SPORTS GEARhttps://fanatics.ncw6.net/D2Dq2SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR FIRST ORDERhttps://instacart.oloiyb.net/nxzPMVisit our website for more great content upandunderpodcast.comSubscribe to the Show:Apple Podcasts  Google Podcasts  Spotify  Stitcher RadioFollow the Show :Twitter - @upnunderpodcast, Instagram - @upnunderpodcast, Facebook - @upandunderpodcast

In the aftermath of Alexander the Great's epic conquest of the Achaemenid Persian Empire and much of the known world (at least as far as the contemporary Ancient Greeks / Macedonians had been geographically cognizant of), his former companions would become in turn his successors (aka: "The Diadochi") and would each attempt through their own respective means to carve out their own Hellenistic Kingdom(s) at the expense of their former brothers in arms who overnight (and due to the untimely demise of Alexander) had become little more than treacherous, bitter rivals. This podcast segment will provide an introductory point for future discussions on the broader historical context of the Hellenistic Era via a critical analysis and biographical breakdown of one of the period's most underrated, yet nonetheless major players —Lysimachus, the Basileus of Thrace (and also at the apex of his tenure as monarch —Pontus, Macedonia, Thessaly, and most of what is modern-day Anatolia (Asia Minor / "Little Asia")) = Support the Show: https://www.gofundme.com/f/GetNuanced = RECOMMENDED RESOURCES: Worth a Gander: Lysimachus' Official Wikipedia Article Partition of Babylon / Lysimachus' Kingdom at its Absolute Height Minted Coinage to Commemorate / Legitimize King Lysimachus A Solid Ancient-Origins.net Article Further Discussing Lysimachus Video Edition of this Podcast Segment: *Coming Soon!* Written Version of this Podcast Subject: *Coming Soon!* = WATCH + LEARN More: [coming soon!] = Stay Connected: Blog / Twitter / Instagram / YouTube / Website = TAGS: #Lysimachus #Basileus #HellenisticEra #AsiaMinor #Thrace #Anatolia #Macedonia #AlexanderTheGreat #History #Biography - STAY SAFE & PEACE OUT, -@TJC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getnuanced/message Support this podcast: https://anchor.fm/getnuanced/support

What's going on guys? This is the audio version of my Day to Day blog post for May 18th 2021. This one is all about my thoughts on learning and how powerful knowledge is. This discussion stems from a conversation I heard on the radio where the hosts debated with callers about the uses and benefits of crypto currencies. This topic is interesting to me as I've begun falling down the blockchain rabbit-hole. The issue I had was the fact that these hosts had no knowledge to back up their opinions. They argued about a topic they knew very little about. So I wanted to talk a little about how learning new things has been beneficial in my life and why I believe it's so important to do our research before forming opinions on any subject. Written Version: https://expeditiontotry.com/day-to-day/ I hope you enjoy this episode and if you did, be sure to check out some of my other videos. I love hearing from all of you, so don't hesitate to message me on any of my social media sites: https://www.instagram.com/expeditiontotry/ https://www.facebook.com/expeditiontotry/ https://twitter.com/ExpeditionTry Or check out some of my blogs at http://expeditiontotry.com/ For more content, check out the conversations I've had with friends about life and all the confusion that comes with it. https://anchor.fm/expeditiontotry

Almost an entire millennia before the famous "Battle of Lepanto" (1571) was fought against the Ottoman Empire and the Holy League, another decisive naval engagement took place on the high seas of the Mediterranean —the fateful "Battle of the Masts" (aka: the Battle of Phoenix) in the year of 654 / 655 AD. This major conflict between the forces of the (Medieval) Roman Empire led by then Emperor Constans II and the Rashidun Caliphate led by then Caliph Muawiyah I would inaugurate centuries of prolonged struggle for geopolitical hegemony of the Mediterranean Sea (which had itself prior up until that point been a Roman Lake for centuries) between the great powers who respectively championed the Christian & Islamic religion. Despite the former being only possible due to the latter taking place prior —the Battle of the Masts is in contrast to the Battle of Lepanto far less documented in regards to the available professional scholarship and even casual creators of digital material such as myself who tend to frame it (if at all) only within the narrow context of the event itself and not the broader historic factors which the causes and outcomes of battle are even themselves relatively few and far between. This particular segment aims to at least begin rectifying a situation which tends to minimize the topic into being little more than a footnote in the wider struggle of "Christianity vs. Islam" or "The Occident vs. The Orient" (aka: "The West" vs. "The East"). It is far more impactful and interesting than the simplified polemics that often are (unfortunately) contrived from modern sentiments that prioritize self-interest over the actual truth of such matters Join Tom as he provides an overview of the conflict, dives deeper into the transformative era of the 7th century with a particular focus on the political circumstances which the Eastern Roman / Byzantine Empire was facing (along with some side notes on its geographic neighbors such as the Arabs and the Persians), and also contextualizes the evolving nature + composition of the Roman military system with an emphasis on naval warfare as the Roman Navy of antiquity concluded its transition into the form it took in the Middle Ages. - Important Programming Notes: Description will be further improved after I finish work this week with additional links and notes. An update segment is also forthcoming clarifying the future of #GetNuanced and also a vague schedule / sneak-peak of what is yet to come. Appreciate your patience! *1: John Kourkouas, not John Axouch. - RECOMMENDED RESOURCES: Video Edition of this Podcast Segment: *Coming Soon!* Written Version of this Podcast Subject: *Coming Soon!* Primary Source for this Historical Period (Theophanes the Confessor): *Coming Soon!* WATCH + LEARN More: • #AugustusCaesar, the #RomanEmpire, and Our #ModernWorld: https://www.youtube.com/watch?v=aiVQ-msKhao • #Anthemius, Praetorian Prefect of the East: https://www.youtube.com/watch?v=i_jShHkEdQ4 • Understanding the #FallOfConstantinople: https://www.youtube.com/watch?v=E8HsJ3C6iDk - Stay Connected: Blog / Twitter / Instagram / YouTube / Website - TAGS: #ConstansII #NewRome #BattleOfPhoenix #MilitaryHistory #NavalWarfare #Byzantium #Geopolitics - STAY SAFE & PEACE OUT, -@TJC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getnuanced/message Support this podcast: https://anchor.fm/getnuanced/support

Emperor Diocletian: Peasant, Soldier, Rebel, Emperor, and God of the Romans?! Among the seemingly noteworthy, larger-than-life figures whose circumstances from their own times to ours have continued to deeply influence and shape mankind's historical trajectory —Gaius Aurelius Valerius Diocletianus; better known by those concerned as Diocletian, towers among the great leaders of world history for his success in not only ending the tumult and terror which characterized the Crisis of the Third Century. but thereafter introducing a stunning series of ambitious political reforms --"The Tetrarchy" ("Leadership of Four") which (among other policymaking endeavors) was a radical attempt to rectify the systemic problems which were literally and metaphorically plaguing the entire Roman Empire. The results would ultimately be mixed, but nevertheless decisive and would usher in the era of Roman History known in modernity as "The Dominate." Join Tom in this particular segment of #GetNuanced today to explore and analyze the most meaningful tidbits of the life & times of Diocletian! - Programming Notes: Sorry for being super busy! Clarification via an update video is forthcoming. There is plenty more where this came from coming soon! - Help Reinforce the Show's Foundation: (coming soon!) - RECOMMENDED RESOURCES: Video Edition of this Podcast Segment: ***Coming Soon!*** Written Version of this Podcast Subject: ***Coming Soon!*** "The Decline And Fall Of The Roman Empire" by Edward Gibbon | Chapter 13: https://www.ccel.org/g/gibbon/decline/volume1/chap13.htm Article I had mentioned in the segment: http://historybooksreview.co.uk/diocletians-character-gibbons-decline-and-fall-of-the-roman-empire/ Learn about #Aurelian, another fascinating #RomanEmperor and historical figure: • Audio Version: https://anchor.fm/getnuanced/episodes/Restorer-of-the-World-Life-and-Legacy-of-the-Roman-Emperor-Aurelian--270-275-eith02 • Video Edition: https://www.youtube.com/watch?v=tb6MA1dfj4k WATCH and LEARN more about Greco-Roman History: • #America, #Russia, and #Rome: https://www.youtube.com/watch?v=sEJLoyk3Y9E • #AugustusCaesar, the #RomanEmpire, and Our #ModernWorld: https://www.youtube.com/watch?v=aiVQ-msKhao • #Anthemius, Praetorian Prefect of the East: https://www.youtube.com/watch?v=i_jShHkEdQ4 • Understanding the #FallOfConstantinople: https://www.youtube.com/watch?v=E8HsJ3C6iDk - Stay Connected with GetNuanced: Blog / Twitter / Instagram / YouTube / Website - PODCAST TAGS: #DIOCLETIAN #JUPITER #TETRARCHY #HISTORY #ROME -- STAY SAFE & PEACE OUT, -@TJC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/getnuanced/message Support this podcast: https://anchor.fm/getnuanced/support

We found a shrink ray in our garage and decided to shrink down to the size of Insects and make an episode about them. In this episode we talk about Black Widows(not an insect), Monarch Butterflies, Dead Leaf Mantis, Dung Beetles, Hercules Beetles, and Titan Beetles. We also have not one, not two, but three jokes for you guys! The written version of the jokes will be down below. We hope you learn a lot in this episode. To support our podcast please leave us a review, subscribe, and recommend this podcast to anyone you know. Also, check out our website! Stay Safe out there! ;-)Written Version of Jokes:Q: Why did Abhi throw the butter out the window?A: He wanted to see the butter-fly------Q: What's worse than a worm in your apple?A: Half a worm------Q: Who comes to a picnic but is never invited?A: AntsWebsite: https://sites.google.com/pleasantonusd.net/animalkingdompodcast/homeBuzzsprout - Let's get your podcast launched! Start for FREEInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this episode, Paul goes over the Communications Decency Act and everything that has and will change! Lots of drama has recently occurred over this piece of legislation. So sit back and enjoy!Sources and Written Version: https://digitalgalaxypodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/digital-galaxy-podcast/support

Hello Loves, this week I figured we would keep it more philosophical and lest about productivity. I hope you all enjoy. Written Version on the Blog: WWW.Talkswithtalia.wordpress.com Instagram: _talkswithtalia_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Winning Leader Wednesdays, where I will help men and women grow their leadership ability to 10x your INFLUENCE, IMPACT and INCOME!We will also add a special touch of building lady leaders and helping you market well as business owners. This is one of my favorite days!Today's message: The 9th Leadership Trait - Composition of Successful Lady Leaders (9 of 20)Written Version: http://leadershiptko.com/blog/discover-ninth-trait-composition-successful-lady-leaders-9-20/Video Version: https://youtu.be/RzeoCTIQzTISubscribe to the youtube channel:https://www.youtube.com/user/AuthorLakeisha09---------------------------Let's connect today and help you become a winner leader .... On Facebook Personal Profile: www.Facebook.com/lmcknightspeaksOn the FB fan page: www.Facebook.com/lmcknightspeaksfanpage ✔ On LinkedIn: www.linkedIn.com/en/lmcknightspeaks

Welcome to Winning Leader Wednesdays, where I will help men and women grow their leadership ability to 10x your INFLUENCE, IMPACT and INCOME!We will also add a special touch of building lady leaders and helping you market well as business owners. This is one of my favorite days!Today's message: The 8th Leadership Trait - Composition of Successful Lady Leaders (8 of 20)Written Version: http://leadershiptko.com/blog/composition-successful-lady-leaders-8-20/Subscribe to the youtube channel:https://www.youtube.com/user/AuthorLakeisha09---------------------------Let's connect today and help you become a winner leader .... On Facebook Personal Profile: www.Facebook.com/lmcknightspeaksOn the FB fan page: www.Facebook.com/lmcknightspeaksfanpage ✔ On LinkedIn: www.linkedIn.com/en/lmcknightspeaks

October 23, 2016 Narrative Lectionary Series - The Old Testament: A Dynasty of Grace2 Samuel 7:1-17 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekWritten Version of 10/23/2016 :: On Bob Kaylor's blog (bobkaylor.com)Subscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermonds downloaded to other software each week

October 23, 2016 Narrative Lectionary Series - The Old Testament: A Dynasty of Grace2 Samuel 7:1-17 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekWritten Version of 10/23/2016 :: On Bob Kaylor's blog (bobkaylor.com)Subscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermonds downloaded to other software each week

October 2, 2016 The Promise of Passover-Narrative Lectionary Series-Old TestamentSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekExodus 12:1-13; 13:1-8 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermons downloaded to other software each weekWritten Version of 2 October 2016 Sermon :: On Bob Kaylor's Blog (bob.kaylor.com)

October 2, 2016 The Promise of Passover-Narrative Lectionary Series-Old TestamentSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekExodus 12:1-13; 13:1-8 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermons downloaded to other software each weekWritten Version of 2 October 2016 Sermon :: On Bob Kaylor's Blog (bob.kaylor.com)

25 Sep 2016 Joseph-50:20 Vision-Narrative Lectionary Series-Old TestamentSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekGenesis 37:1-8; 15-28 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermons downloaded to other software each weekWritten Version of 25 Sep Sermon :: On Bob Kaylor's Blog (www.bobkaylor.com)

25 Sep 2016 Joseph-50:20 Vision-Narrative Lectionary Series-Old TestamentSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekGenesis 37:1-8; 15-28 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermons downloaded to other software each weekWritten Version of 25 Sep Sermon :: On Bob Kaylor's Blog (www.bobkaylor.com)

11 September 2016 Narrative Lectionary Series-The Old TestamentGenesis 3:1-8 :: Common English BibleGenesis 2:4-7 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekWritten Version of 9/11/16 Sermon :: On Bob Kaylor's Blog (bobkaylor.com)Subscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermons downloaded to other software each weekGenesis 2:15-17 :: Common English Bible

11 September 2016 Narrative Lectionary Series-The Old TestamentGenesis 3:1-8 :: Common English BibleGenesis 2:4-7 :: Common English BibleSubscribe to TLUMC's Sermon Podcasts with iTunes :: To have sermons downloaded to your computer each weekWritten Version of 9/11/16 Sermon :: On Bob Kaylor's Blog (bobkaylor.com)Subscribe to TLUMC's Sermon Podcasts with something other than iTunes :: To have sermons downloaded to other software each weekGenesis 2:15-17 :: Common English Bible