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Winter gives poultry keepers something we rarely have during the busy season: an opportunity to slow down, look back, and decide what genuinely needs improvement.A winter flock reset does not mean changing everything. It means identifying the routines, systems, and decisions that made poultry keeping harder than necessary—and correcting them before another breeding or hatching season begins.In this episode, Rip Stalvey, Jeff Mattocks, Carey Blackmon, and Sue Dobson discuss how to evaluate the past year honestly. They examine breeding results, recordkeeping, housing, ventilation, watering systems, mud and litter problems, nutrition, body condition, winter enrichment, and preparations for the next breeding season.You'll also hear why changing several things at once makes it nearly impossible to determine what worked, how your birds' behavior can reveal whether a change is helping, and why some successful parts of your system should be left alone.The goal is not a complete overhaul. It is a more manageable flock, stronger birds, better breeding decisions, and fewer avoidable problems next year.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.#PoultryKeepers360 #WinterChickenCare #FlockManagementTIMESTAMPS & CHAPTERS00:00 Using winter as a practical reset 01:24 Evaluating the past year's results 04:06 Learning from experienced poultry keepers 13:38 Records, observations, and breeding plans 17:40 Housing and ventilation 22:30 Water, mud, litter, and manure 27:56 A word from Fertrell 30:11 Winter watering systems and frostbite 33:24 Viewer questions about garlic and flock health 37:23 What body condition reveals about feeding 40:09 Feed quality, supplements, and behavior 47:12 How much feed do chickens need? 51:22 Preventing winter boredom and aggression 56:35 Selecting and pairing breeding birds 59:39 Winter jobs that prepare for breeding season 1:02:50 Is the system failing—or the follow-through? 1:03:51 Keep what works and measure the results 1:05:44 Change one thing at a time 1:07:52 Breeding goals and difficult selection decisions 1:09:24 Closing thoughtsListen to the Audio Edition here: https://www.youtube.com/playlist?list=PLDRODbVf9y3gWatch the Video Edition here: https://www.youtube.com/watch?v=fGfX27f-7_IJoin our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Successful breeding begins long before the first eggs go into the incubator.In this episode, Carey Blackmon and poultry nutritionist Jeff Mattocks explain how to prepare a flock for breeding season—from choosing the right birds and setting breeding goals to managing lighting, nutrition, housing, and nest boxes.We discuss:The difference between hatching chicks and building a breeding programChoosing breeders with the fewest serious faultsDeciding what you want your flock to becomeUsing linebreeding to improve consistencyWhat inbreeding depression really looks likeChoosing the right time of year to hatchPreparing breeders through lighting managementAdjusting light for younger and older birdsImproving breeder nutrition before collecting eggsEgg size and its effect on chick qualityAmino acids, vitamins, and chick vigorPreparing clean, comfortable nest boxesWhether greens have a place in the breeder dietBreeding season is not simply a matter of putting a rooster with a few hens. Better chicks begin with healthier breeders, clearly defined goals, and thoughtful preparation.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Poultry Keepers 360 Helping Poultry Keepers Make Better Decisions.Chapters and Timestamps0:00 Opening Conversatio7:22 Getting Ready for Breeding Season9:38 Hatching Chickens vs Breeding Poultry11:12 Where a Breeding Program Begins12:52 Where Should Your Flock Be in Five Years?15:58 Turning Goals Into a Breeding Plan16:20 Linebreeding, Inbreeding, and Predictability18:05 What Inbreeding Depression Really Means22:38 Choosing the Right Hatch Season23:19 Preparing Breeders With Light25:22 Light Color and Intensity29:40 Increasing Day Length Gradually32:15 Lighting Older Breeding Birds38:55 Continuous-Flow Watering Update43:15 Feeding Birds for Breeding Season44:35 Egg Size and Hatching Quality46:29 Amino Acids and Chick Vigor49:17 Nest Boxes for Breeding Pens50:57 Bedding and Nest Cleanliness53:32 Five-Gallon Bucket Nest Boxes59:57 Do Breeding Birds Need Greens?1:03:33 Alfalfa and Other Green Feeds1:06:03 Final ThoughtsThis Audio Edition was adapted from a PK360 LIVE originally broadcast on September 18, 2025. Prefer to watch the original Video Edition? You can find it here: https://www.youtube.com/live/tagqQL2d1_E Join our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Welcome to a very special edition of the WOAFM99 Radio Show & Podcast! This week, your host Oliver Sean puts the spotlight firmly on the brand-new, highly anticipated compilation album: Independent Blues Project II. Get ready to go behind the glass as Oliver takes you deep into the making of the record. He shares exclusive, never-before-heard backstory on the recordings, breaks down the added instrumentation, reveals studio production stories, and gives his personal take on each of these standout blues and roots tracks.

IBN, a multifaceted communications organization engaged in connecting public companies to the investment community, is pleased to announce the release of the latest episode of The Bell2Bell Podcast as part of its sustained effort to provide specialized content distribution via widespread syndication channels. The Bell2Bell Podcast delivers informative updates and exclusive interviews with executives operating in fast-moving industries. The Bell2Bell Podcast's latest episode features Galiano Tiramani, Co-Founder and Co-CEO of BOXABL Inc. (NASDAQ: BXBL), an innovative technology company transforming the housing market with its modular building systems. To begin the interview, Tiramani provided an overview of BOXABL's approach to housing construction, highlighting the company's goal of applying assembly-line mass production to an industry that continues to rely heavily on traditional on-site building methods. “Our company is called BOXABL, and we are building houses in a factory. Our goal is to fix housing by dramatically lowering the cost,” Tiramani said. “We think we can achieve that by just building houses on an assembly line with mass production, the way all other modern products are built since the Industrial Revolution. There's a huge opportunity in housing to bring this product category onto the assembly line.” Tiramani then explained how BOXABL's modular building system is designed to address one of the fundamental obstacles that has historically limited factory-built housing: efficiently transporting large structures from a centralized manufacturing facility to building sites. “What we're building is a replacement for traditional site construction, so we build to the regular residential building code,” he said. “The big innovation that we started with was fixing shipping because, of course, houses are very big, so they don't fit on the road. That's the reason they're not built in a factory. Our first solution was, let's fix that shipping so that we can get these things anywhere in the country without it being cost prohibitive. That means that we can actually have a big factory because we have a big shipping radius, and a big factory means mass production. It means economies of scale, and that's how we're going to be able to crush the cost.” For more information, visit the company's website at www.BOXABL.com   To hear the episode and subscribe for future podcasts, visit https://podcast.bell2bell.com For more information, please visit https://www.IBN.Ai Please see full terms of use and disclaimers on the InvestorBrandNetwork website applicable to all content provided by IBN, wherever published or re-published: http://IBN.fm/Disclaimer

Daniel Sloss is on board!Daniel joins Captain Alan for a very entertaining journey through his travel history - from childhood holidays to Disney World Florida, getting on a flight with mumps, and the realities of travelling the world as a comedian.Daniel reveals what it's like touring internationally, how travel opens your mind, and the rather unexpected travel advice he's been given to get airline staff on side. Plus Daniel's naughty mile high story.And, as ever, there's plenty of emotional baggage to collect at the carousel.00:05 Daniel Sloss is on board!
00:36 Daniel's life in Edinburgh
01:03 Daniel's earliest travel memory
01:38 His mum's extraordinary job
01:45 Childhood holidays & Disney World Florida
02:00 The mumps incident
06:00 Travelling with mumps
08:25 Is travelling still fun when you're a touring comedian?
09:00 The reality of touring Europe
10:00 Daniel's travel routine
12:00 Favourite places to perform
15:00 Travel nightmares & missed flights
18:00 Daniel's ideal holiday
21:00 Where would Daniel go tomorrow?
24:00 Daniel's dream travel companion
28:34 Quickfire!
28:40 Travel pillow: essential or bollocks?
28:48 Al Carr or Alcatraz?
29:03 Full Moon Party or Full English?
29:16 Mile high - definitely not too shy29:24 Is Daniel a good tipper?
29:42 Collect your emotional baggage!#DanielSloss #LifeAsABeach #AlanCarr #TravelPodcast #ComedyPodcast #StandUpComedy #TravelStories #Comedian #Edinburgh #EdinburghFringe #Holiday Learn more about your ad choices. Visit megaphone.fm/adchoices

Protein percentage is only part of the story when it comes to feeding poultry well. What matters is how protein, amino acids, fats, fiber, and the other components of a diet work together.In this PK360 discussion, Rip Stalvey, Jeff Mattocks, and Carey Blackmon take a deeper look at three major components of poultry diets—protein, fat, and fiber—and explain why simply choosing the feed with the highest protein number may not give your birds what they actually need.We discuss vegetable and animal protein sources, why amino acids such as lysine, methionine, and cysteine matter, and how protein needs change as birds grow and enter production. The conversation also explores fish meal, fiber and gut health, the relationship between fat and fiber, different sources of dietary fat, and some of the practical compromises involved in mash, pellet, and crumble feeds. The discussion emphasizes that protein percentage alone can be misleading when amino-acid balance and total feed intake aren't considered.You'll also hear practical discussion about reading feed tags, feeding chicks and growing birds, breeding-season nutrition, whole grains, oats, feed freshness and storage, and questions from poultry keepers watching the original PK360 LIVE.Use the chapters below to listen from beginning to end or jump directly to the subject you need.Poultry Keepers 360 brings together practical experience and thoughtful poultry education to help poultry keepers better understand their birds and make informed decisions about breeding, management, and nutrition.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Chapters & Timestamps0:00 Welcome & What We're Covering1:07 Protein Sources in Poultry Diets3:31 Why Amino Acid Balance Matters5:03 Animal vs. Vegetable Protein9:02 Fish Meal & Sustainable Sources12:13 Fish Meal, Feather Quality & Eggs16:25 Lysine, Methionine & Cysteine19:21 How Much Protein Do Chicks Need?25:07 Protein Needs for Growing Birds26:13 Developer & Layer Feed28:30 Do Some Breeds Need More Protein?29:22 Nutrition for Breeding Stock30:34 Fertrell Sponsor Break31:40 Why Fiber Matters34:31 Fiber, Gut Health & Bird Behavior35:42 Choosing Effective Fiber Sources37:42 Whole Oats & Diet Self-Selection39:00 Balancing Fat and Fiber40:23 Choosing Better Fat Sources41:48 Animal Fat & Shelf Life43:58 Vegetable vs. Animal Fats45:24 What Fat Does for the Bird47:35 Reading Fat & Fiber on Feed Tags49:22 Why Good Fat & Fiber Levels Are Hard to Find51:15 Whole Grains & Feeding Grit52:49 Ergot Risk in Rye53:44 Feed Freshness & Shelf Life56:09 Mash vs. Pellets57:32 Chick Feed & Breeder Supplement58:12 What Is Mash Feed?1:00:23 How Long Does Feed Stay Nutritious?1:00:52 Calcium in Poultry Feed1:03:40 How Long Can Whole Grains Be Stored?1:05:07 Closing ThoughtsJoin our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Shaggy is on board! ✈️

Comedian Rhys James joins Captain Alan this week! Rhys reveals why he ditched a life-changing expedition to Borneo for a lads' holiday in Kavos, shares the bizarre story of getting lost in Sri Lanka with a Sherpa who didn't know the way, and relives a truly horrific bout of Montezuma's Revenge in Mexico. Plus, there's holiday heartbreak, Edinburgh Fringe chaos, family trips to Devon, dodgy mini-bars, dream destinations and one of the strangest travel stories we've ever heard. Fasten your seatbelts... See Rhys at Edinburgh Fringe: https://www.edfringe.com/tickets/whats-on/rhys-james-chop-logic 00:24 Rhys James boards the flight 01:18 Edinburgh Fringe & touring Australia 04:12 Why Rhys is heading to Perth 05:21 Rhys' first holiday memory 07:32 Ditching Borneo for a lads' holiday in Kavos 08:26 The family who went "on the rob" in Kavos 09:45 Holiday romance... or not 13:09 The disastrous Sri Lanka Sherpa story 16:13 Alan's Sri Lanka nightmare 17:34 Montezuma's Revenge in Mexico 18:53 Rhys' emergency trip to a Mexican doctor 20:13 The meal that nearly finished him off 21:28 Do Rhys and Alan ever complain? 22:29 Holiday fashion trends 24:19 Rhys' most memorable hotel stay 25:03 Alan's infamous Vegas mini-bar story 26:40 Dream destination and Rhys' surprising travel companion 28:34 Quickfire Questions #RhysJames #AlanCarr #LifesABeach #EdinburghFringe #ComedyPodcast #TravelPodcast #StandUpComedy #TravelStories #HolidayDisasters #SriLanka #Mexico #MontezumasRevenge #Kavos #Comedian #Podcast #BritishComedy #TravelHumour #FunnyPodcast A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Lambert joins Alan Carr for a very glamorous flight!  Adam talks holidays with his family, touring the world with Queen, celebrity encounters on planes, his favourite hotel in Venice, holiday romances, his dream destination and why his perfect holiday involves a beach, a piña colada and eating mangoes. Plus, Adam chats about his brand-new sixth solo album ADAM, his move from LA to New York, and what inspired the darker, heavier sound of the record. And yes… there's a little “Cup My Banana” thrown in for good measure.

Sally Phillips joins Alan for one of the most epic international episodes of Life's a Beach ever. From growing up in Hong Kong and Beirut to surviving salmonella in Mexico, clown school, holiday romances and Edinburgh Fringe memories, Sally has the most intriguing travel stories. Plus, they chat The Hairdresser Mysteries, niche museums, menopausal confidence and why you should never underestimate the Herring Canning Museum. Alan almost chokes on an accidental mid-flight snack too.00:00 Welcome aboard Sally Phillips00:43 Growing up with British Airways & glamorous flying01:35 Alan accidentally swallows a fly!

One of the world's greatest storytellers is on board Alan Air! David Sedaris joins Alan to celebrate his brilliant new essay collection "The Land and Its People", and shares stories from his travels to 74 countries.From his unforgettable first trip to Greece, the holiday romance that could have changed his life forever, and why Japan completely changed him, to meeting the Pope, travelling with his wonderfully mischievous sister Amy, getting bitten by a dog, and the tiny travel annoyances that drive him mad, this is David Sedaris at his hilarious best.Packed with razor-sharp observations, outrageous stories and laugh-out-loud moments, this is one journey you won't want to miss.00:00 Welcome aboard, David Sedaris01:30 Dressing like you're in a cult02:10 The Land and Its People and the art of oversharing04:10 Visiting 74 countries and why South America keeps calling05:20 The famous "You're trash!" airline story06:20 David's unforgettable first trip to Greece08:20 The holiday romance that might have changed his life09:45 Hugh, love stories and handsome husbands13:50 Does David write for the page or the stage?15:40 Getting bitten by a dog... and blamed for it19:45 Why Japan completely changed him21:20 Adventurous eating abroad22:50 His growing list of life's biggest irritations25:30 Amy Sedaris' holiday pranks28:20 David's hidden gem in West Sussex30:20 Meeting the Pope inside the Vatican32:10 Who has real star quality?33:15 Quick Fire, making our descent#LifesABeachPodcast #DavidSedaris #AlanCarr #TheLandAndItsPeople #TravelPodcast #ComedyPodcast #TravelStories #Japan #Greece #Books #Author #Humour #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nina Conti is on board Alan Air and it's as brilliantly bonkers as you'd expect. She reveals the skiing holiday where her dad's booming voice bolted her into action, the holiday romance with an American Marine that ended very badly, losing Monkey on a flight to Austria, why Tokyo didn't live up to expectations, and why she escapes to yurts, road trips and Arthur's Seat whenever she gets the chance. Plus, Alan and Nina reminisce about winning the BBC New Comedy Award, swap Edinburgh Fringe stories, chat about her directorial debut "Sunlight" and Nina's hilarious new C*nti Cabaret, coming to the Underbelly at Bristo Square at this year's Edinburgh Fringe. Book your tickets here: https://www.edfringe.com/tickets/whats-on/nina-s-c-nti-cabaret 00:00 Welcome aboard, Nina Conti! 01:40 The skiing holiday that ended in dad shouting 03:30 Why Nina loves American road trips 04:15 Making Sunlight in a monkey suit 05:50 Returning to the Edinburgh Fringe 08:05 Inside Nina's hilarious C*nti Cabaret 12:15 Arthur's Seat and Nina's Edinburgh recommendations 14:05 Losing Monkey on a flight to Austria 16:05 Why Tokyo disappointed her 17:45 The holiday romance with a Marine 22:10 Growing up with Tom Conti and Shirley Valentine 24:00 Escaping to yurts and embracing nature 26:10 Celebrity holiday encounters, from John Travolta to Andrew Scott 29:45 Costa Rica tops Nina's travel bucket list 30:10 Quick Fire, making our descent #LifesABeach #NinaConti #AlanCarr #EdinburghFringe #Edinburgh #ComedyPodcast #TravelPodcast #Monkey #HolidayRomance #RoadTrips #TravelStories #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Life's a Beach, Alan is joined by the incomparable Caitlin Moran - writer, broadcaster and one of Britain's funniest storytellers - for an episode that goes gloriously off-piste. They somehow begin with Harry Styles' legs and Take That before diving into Caitlin's unforgettable childhood holidays, with summers migrating to a caravan in Wales with an apocalypse-prepping father. Along the way they discuss Japan, Benedict Cumberbatch undercover at Glastonbury, why gardening saved Caitlin's mental health, the joy of rewilding, Elizabeth Taylor's extraordinary life, and why we should celebrate people while they're still here. There may not be much chat about beaches... but there is plenty about beavers. Check out Caitlin's new pod: https://open.spotify.com/show/033CJY22Urz2BLJK792QRZ And her new book "How to be Hopeful" is out in September. Subscribe to Life's a Beach for brand new episodes every week. 00:00 Wanking podcasts, dogs & bagpipes 01:13 Harry Styles, Take That & celebrity gossip 06:40 Caitlin's unusual childhood holidays 09:58 Girls' holidays, Magaluf & feminist T-shirts 12:30 Why Japan completely blew Caitlin away 14:20 Getting older and "jolly" fashion 16:40 Caitlin's new podcast Outsiding 20:00 Gardening obsession & nosy neighbours 22:45 Richard Burton, Elizabeth Taylor & legendary diaries 26:00 Trees, history & why Britain's countryside matters 30:20 Why gardening is really about life, not plants 33:30 Menopause, rewilding & finding hope again 37:30 Elizabeth Taylor's extraordinary legacy 42:00 Caitlin's new book How to Be Hopeful 47:10 Benedict Cumberbatch at Glastonbury 49:00 Quick Fire Round and a wanky new format #LifesABeachpodcast #AlanCarr #CaitlinMoran #ComedyPodcast #TravelPodcast #HarryStyles #TakeThat #Gardening #Rewilding #Nature #Japan #ElizabethTaylor #MentalHealth #Menopause #BritishComedy #BenedictCumberbatch Learn more about your ad choices. Visit megaphone.fm/adchoices

NetworkNewsWire Editorial Coverage: The United States military is the largest single institutional consumer of oil on the planet, and that dependency has become one of the most serious strategic vulnerabilities in modern defense. Every gallon that reaches a forward base must travel through a supply chain that can be disrupted, intercepted or destroyed. Multiple critical civilian sectors face a parallel problem: construction, desalination, space exploration and telecommunications all operate in environments where reliable high-density power is either unavailable or dangerously exposed. American Fusion Inc. (OTC: AMFN) (Profile), through its wholly owned subsidiary, Kepler Fusion(TM), is developing the Texatron(TM), a compact, aneutronic (little to no radiation) truck-deployable fusion engine(TM) designed to produce anywhere from .5 MW to over 100 MW of clean power without turbines, steam cycles or vulnerable fuel supply chains. The scale of the U.S. military's petroleum dependency is striking. American Fusion is currently advancing its 5 MW preproduction Texatron model through testing and validation, with engineering and production already underway for future 10 MW and 20 MW systems. The same energy problems that afflict the military are present across a wide range of civilian sectors. The Texatron system generates electricity directly by exerting pressure on its own magnetic field. The global energy landscape is undergoing a structural shift toward distributed, high-density energy systems. Full Article: https://ibn.fm/qTxHT   For more information about American Fusion, please visit the American Fusion profile. For more information, please visit www.NetworkNewsWire.com Please view full terms of use and disclaimers on the NNW website applicable to all content provided by NNW, wherever published or re-published: http://www.nnw.fm/Disclaimer

Brian Molko joins Alan for a brilliantly funny flight, from an unforgettable airport encounter with Alan that reminds Brian of David Bowie, to why he finally decided to revisit Placebo's debut album 30 years later. They talk about rebuilding his relationship with those early songs ahead of Placebo's 30th anniversary tour and the band's debut album, newly RE:CREATED, why the Britpop era made Placebo stand out, and reclaiming Nancy Boy. Along the way there's talk of memory tricks, cannibals, Magaluf, airports, sharks in the Maldives, rehab romances, why Brian believes arriving is the best part of travelling, and an unforgettable quick-fire round. Plus, Brian reveals why this anniversary tour he's been able to celebrate Placebo's earliest music with genuine joy. 00:00 Brian's fear of flying and the luxury of Alanair01:08 The Alan airport encounter that reminded Brian of David Bowie08:00 Why Brian recreated Placebo's debut album09:57 Standing apart from Britpop and embracing difference12:11 Rediscovering the debut album after 25 years12:51 The story behind Nancy Boy14:06 Memory, the Mandela Effect and false memories15:13 Alan pitches “Pla-subo" featuring Susan Boyle16:03 Placenta parties, cannibalism and "long pigs"17:18 Forgetfulness, daydreaming and useless knowledge18:13 Loving the destination but hating the journey20:26 Smoking on planes and Brian's airport theories21:53 Placebo's 30th anniversary tour and finding joy again24:14 Brian's holiday nightmare in Magaluf26:06 Rehab romances27:32 Why kindness gets better service than complaining30:02 The Maldives, rabbits and reef sharks32:04 Eating street food in Bangkok33:16 Quick Fire: beach or pool, window or aisle?35:38 Alan's stage fright wee and Brian's bladder training tips37:40 Why everyone should tip their delivery driver #LifesABeach #AlanCarr #BrianMolko #Placebo #Placebo30 #AlternativeRock #RockMusic #DavidBowie #Britpop #NancyBoy #Travel #AnniversaryTour Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Campbell joins Captain Alan for one of the most unhinged episodes yet; featuring Last One Laughing doppelgängers, castle turrets, extreme heat, accidental art auctions, Hollywood near-misses, and a volcanic egg that changes everything. The inflight chat veers from Yoko Ono to Pompeii and a suspiciously life-changing souvenir from Naples. It's hot. It's chaotic. It's deeply wrong in places. And it's absolutely Life's a Beach. Don't miss the brilliant Make That Movie: https://www.channel4.com/programmes/make-that-movie 00:00 Castle turret invitation & instant chaos 00:35 “It's too hot to podcast” begins immediately 01:05 John Lennon & philosophical lyrical flips 01:40 Yoko Ono, art pieces & auction confusion 02:20 Sam's £5,000 bidding war misunderstanding 03:50 Sweating, steamed glasses & survival mode 04:20 Alan's castle mythology escalates 05:40 TV fame, comparisons & “big star energy” 06:50 How Jacob Elordi almost became Sam's Hollywood bestie (and the team that intervened) 08:30 Casting Alan's biopic & his Susan Boyle theory 10:10 Last One Laughing's “cutting room floor” chaos & doppelgängers 14:00 Sam at the A24 party & Jonah Hill and hitting it off with Jacob Elordi 16:20 Travel disasters, scary Uber & YUMMYYY pancakes 18:40 Alan's Castle, Sam's invited 23:00 Make That Movie plug & surreal pitch 25:30 Atherton Tablelands & giant rats discussion 28:00 Pigs, divorce & questionable farm survival logic 31:00 Nudist camps, prudishness & “Yummy” 34:45 Being an Aussie in London 36:40 Sam's completely off the rails Pompeii story 40:40 The tale of charcoalian egg 45:00 Quick fire round #LifesABeach #AlanCarr #SamCampbell #ComedyPodcast #BritishComedy #ComedyGold #FunnyPodcast #SurrealComedy #ComedyInterview #TravelStories #StandUpComedy Sara Morgan-Beckett Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining me this episode to discuss their travel and holiday stories is the drag queen, actress, singer and comedian - Jinkx Monsoon. Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Alan Davies joins Captain Carr on Alan Air to swap holiday horror stories, from disastrous trips to Costa Rica and eight-hour holidays in the Canary Islands to celebrity encounters with Sting and Ronan Keating.They also chat about returning to stand-up, comedy heroes, the emotional impact of Alan's memoirs, and being called Alan.✈️ Don't forget to like and subscribe for new episodes every week.00:00 First meeting at Jools Holland's Hootenanny01:20 Alan's dogs Rita and George02:31 The decline of the name Alan04:06 First holiday memories on the South Coast05:16 Favourite destinations: Australia & New Zealand05:39 Returning to stand-up with Think Ahead06:56 Christchurch and touring New Zealand08:42 The shortest holiday ever: the Canary Islands disaster10:39 Costa Rica airport chaos13:07 Costa Rica: rain, dogs and no turtles16:55 Celebrity encounters: Sting and plane etiquette19:04 Madonna's daughter and the Marbella flamenco dress21:53 Ronan Keating and the Antigua norovirus outbreak23:42 Just Ignore Him and writing about grief24:08 White Male Stand-Up and comedy life on the road26:11 Comedy heroes: Jack Dee and Eddie Izzard29:00 Where Alan would spend his final years31:20 Quick Fire Round33:00 Emotional baggage & landing the plane#LifesABeach #AlanCarr #AlanDavies #JonathanCreek #TravelPodcast #ComedyPodcast #CostaRica #StandUpComedy #WhiteMaleStandUp #JustIgnoreHim Learn more about your ad choices. Visit megaphone.fm/adchoices

David Morrissey joins Captain Carr for a hilarious and thought-provoking Life's A Beach flight. David talks about growing up in Liverpool, filming The Walking Dead, joining Sam Mendes' upcoming Beatles films, his friendship with Alan Cumming, and the surprising downside of a luxury trip to the Maldives. They also discuss conspiracy theories, David's work with UNHCR, Refuge and The Felix Project, celebrity encounters with Daniel Craig and Monica Lewinsky, holiday romances, and why he'd rather explore a city than lie on a beach. Plus: Alan reveals his unexpectedly popular feet and accidentally invents a new hospitality concept. ✈️ Subscribe for new episodes every week. 00:00 Intro & David admires Alan's books 02:27 Favourite musicals & seeing Les Mis for the first time 03:33 New Channel 4 thriller Tiptoe 05:01 Russell T Davies, "woke" culture & misinformation 06:51 Conspiracy theories & Buzz Aldrin 08:41 Alan's celebrity feet rating 09:22 Liverpool's hidden gems & the Beatles tourism boom 12:00 Playing Paul McCartney's dad in the Beatles films 13:42 David's first holiday memories in North Wales 14:50 Alan's castle 16:38 Holiday romances 17:45 Celebrity encounters & Peter Fonda 19:38 Daniel Craig, Rachel Weisz & Alan Cumming 20:23 Monica Lewinsky & public scrutiny 22:35 David's most extravagant holiday in the Maldives 24:39 UNHCR, refugee work & global crises 26:52 Stories of hope from David's charity work 28:29 Dream destinations & why David loves cities 29:50 Quick Fire Round 30:16 The Walking Dead & Daddy Issues 31:02 Tipping anxiety and landing the plane #LifesABeach #AlanCarr #DavidMorrissey #TheWalkingDead #TheBeatles #Tiptoe #RussellTDavies #AlanCumming #TravelPodcast #CelebrityInterview #Podcast #Liverpool #UNHCR #DaddyIssues #LifeIsABeachPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

National treasure Jane McDonald boards Alan Air! Jane joins Captain Carr for a riotous trip through cruise ships, Nashville, Bridlington holidays, giant wedges, holiday romances and why her life permanently smells of bins. They chat about Jane's new album Living the Dream, filming Pole to Pole, nearly missing flights in Venice, bungee jumping in New Zealand, and pork pies from Wakefield. Plus: BAFTAs, sea legs, big cruise ships, South American hunks and why Jane thinks she should've been a country singer all along. Don't forget to like, subscribe and collect your emotional baggage from the carousel. 00:00 Jane McDonald boards Alan Air 00:48 Alan's BAFTA nominations & Jane's chart success 02:44 Jane's arena tour & Nashville album 03:33 Recording at Blackbird Studio in Nashville 04:41 “I should've been a country singer all along” 05:52 Pole to Pole & extreme travel filming 07:08 South America, Rio & beautiful people 08:22 Sprinting through Venice airport in giant wedges 10:09 Cruise ships in Venice & travelling with Gok 11:06 Selling Wakefield as a holiday destination 13:12 Childhood holidays to Bridlington 14:46 Jane's many holiday romances 15:31 The Jane McDonald Cruise gets chaotic 16:34 Why touring makes Jane happiest 18:19 “My life smells like a bin” 20:27 Bungee jumping in New Zealand 22:49 Street food, purple prawns & adventurous eating 24:17 Singing at the end of every travel show 26:06 Why there's a cruise for everyone 27:56 Quick Fire Questions 29:36 Final descent on Alan Air #LifesABeach #AlanCarr #JaneMcDonald #Cruise #TravelPodcast #LivingTheDream #Channel5 #ComedyPodcast #NationalTreasure #HolidayRomance #Nashville #CruiseShip #Bridlington Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Imbruglia joins Alan Carr for a chaotic trip on Alan Air.From Neighbours and disastrous packing habits to holiday romances in the South of France, Natalie talks festivals, fame, perimenopause, dolphins (eventually), and why Aussies make the best house guests.Plus: Elon Musk on Necker Island, Mrs Mangel's portrait, and Natalie's REAL Aussie accent.

Callum Scott Howells joins Captain Alan onboard Life's a Beach for one of the funniest flights yet. From filming Madfabulous to spotting Björn Ulvaeus in the Maldives gym, disastrous holiday fashion, Welsh pride, celebrity encounters, and how Alan might be part of Mamma Mia! 3… this episode goes everywhere.There's also Rita the dog making an appearance, stories from Port Talbot to Chile, and one unhinged comparison between Gemma Collins and ABBA. Buckle up! 00:00 Alan compares Gemma Collins to Björn from ABBA00:20 Welcome aboard: Callum Scott Howells joins the flight00:50 Claire's Accessories nostalgia01:13 Alan explains Athena posters… badly02:26 Dog walking, smart watches & fitness chat03:15 Alan's fatberg nightmare05:31 Callum on starring in Madfabulous07:20 Costume changes & filming in Anglesey08:35 Welsh place names and pronunciation disasters11:10 Why Port Talbot produces acting legends13:10 Rita the dog crashes the recording15:40 Was Callum really in Chile?16:45 Celebrity encounters on holiday19:30 Spotting Björn from ABBA in the Maldives21:10 Alan's campaign to be in Mamma Mia 322:25 If your luggage could talk…23:15 Callum's travel bucket list24:50 Holiday fashion disasters28:10 Airline etiquette & terrible plane food30:45 Quick-fire travel questions31:50 Emotional baggage carousel#LifesABeach #AlanCarr #CallumScottHowells #ABBA #BjornUlvaeus #Madfabulous #TravelPodcast #ComedyPodcast #WelshActors #CelebrityStories #MammaMia #TravelStories Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining me this episode to discuss their travel and holiday stories is the TV personality and presenter - Scarlett Moffatt. Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheridan Smith is on board with Captain Alan for a brilliantly chaotic flight - talking tattoos, caravan holidays in Cleethorpes, and a very steamy Greek romance. They dive into spa trips, anxiety and why holidays are all about switching off… before getting into Sheridan's gripping new drama The Cage. Set in a Liverpool casino, it's gritty, emotional, and full of characters you shouldn't root for… but absolutely do. Plus: missed flights, tequila disasters, packing fails and a LOT of oversharing. Fasten your seatbelt...! 00:00 Tattoos, “condemned” and chaos from the start 01:30 Sheridan's favourite tattoos and “sticker” life philosophy 02:15 First holidays chat and Greece with her son 03:10 Spa trips, Malta and ultimate relaxation 04:30 Childhood holidays in Cleethorpes caravans 05:20 Holiday romance with a stuntman 06:10 Dream destinations and Six Senses Oman 07:50 Why holidays are about anxiety relief and switching off 08:40 Not a sightseeing girl… absolutely no itineraries 09:00 Hotel complaints and being too nice to say anything 10:00 The “scalding hairdresser sink” struggle 10:50 Being an empath and feeling everything 11:30 Packing chaos vs organised friends 12:30 Missing a flight for being too drunk 13:00 Alan's Sydney Harbour Bridge breathalyser story 13:50 Food abroad - what's a step too far? 14:30 “Lech” drinks and Chatty Man 15:30 Talking The Cage - gritty, funny, emotional drama 16:30 The story, characters and why you root for them 17:30 Filming in Liverpool and working with the cast 18:30 Sheridan's versatility and stage work 19:30 Biggest holiday mistakes (and oversharing…) 20:30 Dream destinations: Japan, Thailand, Bali 21:15 Quickfire round 23:00 Celebrity encounters and embarrassing mums #LifesABeach #AlanCarr #SheridanSmith #TheCage #ComedyPodcast #TravelPodcast #BritishComedy #TVDrama #Liverpool #HolidayStories #FunnyPodcast #CelebrityPodcastSara Morgan-Beckett Learn more about your ad choices. Visit megaphone.fm/adchoices

Mel Giedroyc joins Alan for a chaotic flight full of walking holidays, Bacardi-fuelled LOL confessions, and a celestial encounter with… the most famous person in the world. From San Francisco dreams (roller skates optional) to Lake District nostalgia, plus jaw trauma, death chat, and why Mel now only wants to walk everywhere forever… this flight is gloriously one not to be missed. Buckle up... 00:00 “If you're going to San Francisco…”01:20 The Last One Laughing jaw trauma (still not healed!)02:40 “We thought the show was a turkey…”04:30 Booze, migraines & surviving LOL05:00 Mel's bucket list: “Drinks are on me!”06:00 Alan's bizarre death premonition08:00 Death, podcasts & coming back with a friend09:30 San Francisco vs the reality (and burning self-driving cars…)10:40 Alcatraz, prison escapes & paper mache heads12:20 Childhood holidays in the Lake District14:00 Ashes in Ullswater & emotional family ties16:00 Becoming a tree after death17:50 Jaw tension, singers & viral releases21:50 Walking holidays have taken over Mel's life23:30 The BEST showbiz story: Mel meets the Pope26:30 Running after the Popemobile with walking sticks29:00 “Sort Trump out!”30:30 Quickfire round32:00 What's in Mel's bag? (Cagoule included)34:00 Dogs, walking & life philosophy36:00 The great yawn debate to end it all#LifesABeach #AlanCarr #MelGiedroyc #ComedyPodcast #CelebrityStories #ThePope #WalkingHoliday #LakeDistrict #TravelPodcast #FunnyPodcast #BritishComedy #LOL #LastOneLaughing  Join Mel Giedroyc every week on the hit podcast ⁠Where There's a Will There's a Wake,⁠ as she laughs in the face of death with all your favourite funny celebrities as they tell her about their dream demise. Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack Whitehall returns - and within minutes we're into kebabs, cab drivers and chalk phalluses.There's the spiralling of his stag do, a near miss with the Daily Mail, and the realities of tour life (including when stand-up goes very wrong). Plus: travelling with kids, naked yoga, Chernobyl as a tourist destination… and one truly grim fox encounter.Prepare to brace... this escalates fast.00:00 Jack's back (and Alan's still not over the stag do snub)01:00 The cab driver story… and the kebab incident03:00 Drunk disasters & unforgettable nights05:30 Jack's stag do: Soho, Guinness & Roasts08:00 When the Daily Mail is watching (and you poo next to a dead fox)11:00 Travelling with kids vs pre-kid holidays13:30 Wedding plans & expensive decisions15:30 Stand-up struggles: bombing on stage18:00 Jack's touring plans: UK, Australia & beyond20:30 Performing internationally & “reference checking” jokes22:30 Travels with Dad: naked yoga & Spitfires25:00 Chernobyl tourism (yes, really)27:00 Ukraine, Moldova & a chalk phallus30:00 The quick-fire round chaos32:00 Final thoughts… and taxi driver trauma revisited#JackWhitehall #AlanCarr #PodcastComedy #TravelPodcast #BritishComedy #StagDoStories #StandUpComedy #SohoLondon #Chernobyl #TravelStories #ComedyPodcast #UKPodcasts #FunnyStories #CelebrityPodcast #KebabGate (2) Learn more about your ad choices. Visit megaphone.fm/adchoices

Flying Alan Air this week is Regé-Jean Page! Rege joins Captain Carr for a globe-trotting chat that goes from the rolling hills of Tuscany to the very real threat of Aussie swooping magpies.From filming dreamy rom-com scenes with Halle Bailey in "You, Me and Tuscany", to growing up between Zimbabwe and London, Regé shares travel stories and some very surprising travel facts, plus the New Zealand landscapes that completely blew him away.Expect stories about hippos (yes, they're terrifying), wild holidays, punk bands, and life-saving tips for surviving Australia. 00:00 Hippos vs magpies… which is worse?00:07 Welcome Regé-Jean Page01:00 Name mispronunciation and overfamiliarity02:45 Filming in Tuscany - is it really that beautiful?03:50 That vineyard running scene explained04:40 The “shirt off” moment everyone's talking about05:50 Learning Italian (and forgetting it instantly)06:40 What on-screen “chemistry” really means09:30 Tuscany travel tips: food, driving & hidden gems12:50 Growing up in Zimbabwe13:40 Safaris, landscapes & why it's underrated14:10 No lads holidays… ever15:30 Teenage punk band era17:30 Most breathtaking place: New Zealand19:30 The truth about Australian magpies22:45 Travel bugbears & hotel habits24:50 Making our descent and the quick fire round26:10 Tipping etiquette tips#LifesABeach #RegeJeanPage #AlanCarr #YouMeandTuscany #TravelPodcast #Tuscany #NewZealand #Zimbabwe #ComedyPodcast #BehindTheScenes #RomCom #TravelStories ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh off Last One Laughing, the brilliant Amy Gledhill joins Alan Carr on Life's A Beach for some proper belly laughs. From the surreal pressure cooker of LOL (where no one laughs for hours…) to chaotic nights out in Hull, dating as a comedian, and a wild Texas romance - this flight is packed with sharp, silly, and totally unfiltered moments. Plus: wigs, Ouija boards, and why being funny might be ruining Amy's love life. Check out her brilliant podcasts:  Single Ladies In Your Area: https://open.spotify.com/show/6w0DZahAeRIseAxZPmjhXg / Northern News: https://open.spotify.com/show/28Uv2jeIIrJvh8mmoGSY6j 00:00 Prepare for take off00:30 Alan's wigs, drunk habits & V&A exhibition dreams01:50 Surviving Last One Laughing (and thinking it was a disaster)03:10 The unaired very mucky improv moment05:00 Making people run away = comedy success06:40 Ouija boards & genuinely creepy stories08:20 Being ginger & the Ginger Spice effect10:00 Hull guide: Spiders, The Deep & iconic nights out16:50 Dating in your 30s (and hiding you're a comedian)20:00 Pretending to work in “admin” on a date23:00 Maldives trip that ended a relationship25:00 Amy lived in Jamaica… (Alan does not believe her)26:30 Texas cowboy holiday romance29:00 Celebrity plane behaviour (messy…)34:30 Dream old-age destination (slightly derailed answer)35:40 Making our descent and the Quickfire round  #AmysGledhill #Alancarr #LifesABeach #LastOneLaughing #ComedyPodcast #UKComedy #StandUpComedy #FunnyPodcast #PodcastClips #DatingDisasters #TravelStories #HullNights #ComedyGold Learn more about your ad choices. Visit megaphone.fm/adchoices

Leigh Francis joins Captain Carr for an Alan Air flight packed with wild stories, nostalgic throwbacks and plenty of unexpected turns. Leigh chats about his podcast Unlikely Friends with his wife Jill, Emma Bunton, and her husband Jade Jones, how they met, what gets cut out, and why Jill's a better human than he is. Alan reminds Leigh of the time he didn't know who Adele was at a party, owning Michael Hutchence's clothes, and his love of Florida and Disney. Plus: retro gaming, crocodiles in the wild, and bum lips. Fasten your seatbelts for some turbulence and proper belly laughs.  00:00 Taking off01:00 Wearing Michael Hutchence's clothes02:00 Age, gym chat & dad bods 04:00 Leigh's handmade clothes & creative obsession05:00 Met Gala outfit: Spider-Man suit problems06:00 “Adele who?” party moment 07:00 Celebrity Juice outfits & Halloween chaos08:30 Being recognised (and mocked) in public10:00 Alan's “Traitors face” explained 11:00 The most inappropriate fan encounter EVER 12:30 Jeff Goldblum in a lift & prosthetics regret13:00 20-year friendship with Emma Bunton14:00 Caravan holidays nostalgia16:00 The BRITs, Adele & celebrity chaos18:00 Atari, Tetris addiction & retro gaming19:30 The “comfort croissant” fidget toy 20:50 Pitching “American Were-MILF in London” 22:00 Leigh's film ideas (vampires vs werewolves)24:00 Viking show ideas & writing projects25:20 Holidays disaster: piles in Egypt 27:00 Wisdom teeth horror stories29:00 Florida, Disney & holiday routines30:30 Crocodile encounter in Florida 31:10 Leigh sat on a crocodile (?!)32:00 Crying at bullfighting in Mexico & breaking character33:00 Quickfire round chaos34:20 White socks debate & landing #LifesABeach #AlanCarr #LeighFrancis #KeithLemon #CelebrityJuice #FunnyPodcast #ComedyPodcast #BritishComedy #PodcastClips #Adele #DisneyWorld #FloridaHolidays #UKComedy #Chaos #FunnyMoments Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when Alan Carr and Bob Mortimer get together right after filming Last One Laughing? Absolute mayhem.  From being told to “f*ck off” by Romesh Ranganathan, to phantom sh*tters in Wythenshawe, to Bob's very unexpected holiday romance… this episode is pure Bob-flavoured joy. There's also a deep dive on comedy legends like Monty Python and Spike Milligan, how “idiot comedy” is dying out, and why Bob thinks YouTube has changed everything.  Plus: skydiving fears, caravan snogging, supermarket obsessions, Gone Fishing and one of the funniest quickfire rounds you'll hear all year.  Watch Last One Laughing on Amazon Prime now.  00:00 "Just f*ck off, Bob" Last One Laughing chaos begins  01:10 Alan Air takes off (and immediately crashes into nonsense)  02:00 Bob's teeth confession  03:00 Wythenshawe, buses & the phantom sh*tter story  05:00 Felicity Kendall, lions & classic comedy chat  07:30 UK holidays vs Amalfi Coast (and Instagram ruining it)  08:50 Alan's skydive panic  09:30 Bob's chaotic caravan “romance” story  11:00 Why holidays at 16 hit different  13:00 Norman Collier, Spike Milligan & “idiot” comedy  16:30 The golden age of weird stand-up acts  17:30 Behind the scenes of Last One Laughing  19:30 Snacks, crisps & Bob's elite fridge game  22:00 Accidental 12-course French meal disaster  24:00 Why Gone Fishing works (and chemistry matters)  27:30 YouTube vs comedy gatekeepers  29:00 Four in a Bed obsession & horror stories  31:30 Celebrity encounters (Sean Penn cameo!)  32:45 Quickfire round chaos ✈️  #LifesABeach #AlanCarr #BobMortimer #LastOneLaughing #BritishComedy #ComedyGold #UKComedy #FunnyPodcast #RomeshRanganathan #DianeMorgan #MelGiedroyc #VicAndBob #GoneFishing #StandUpComedy #v2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Goldblum boards Alan Air for one of the most gloriously unpredictable flights yet. From Old Hollywood legends and Mulholland Drive nightmares to pickles, sandwiches and impromptu singing, Jeff goes full Goldblum - charming, curious and wonderfully maverick. They talk about his new album Night Blooms, touring with orchestras around the world, and the timeless magic of jazz standards. Along the way there's Sharon Stone, Billie Holiday, a surprising Bloody Mary debate… and Alan pitches Jeff a brand-new horror film: An American Were-MILF in London. Expect name-dropping, movie love, musical nostalgia and one very enthusiastic conversation about pickles.  00:00 Intro  00:18 Jeff Goldblum boards Alan Air  01:14 The Windmills of Your Mind & The Thomas Crown Affair  01:59 Jeff's frozen yoghurt meeting with Faye Dunaway  03:29 Crisps, pickles and snack food debates  05:30 Jeff Goldblum's favourite sandwiches  05:58 The “Bloody Alan” cocktail  07:30 Jeff's love of Lauren Hutton and gabby teeth  10:12 Horoscopes, science and star signs  11:41 Jeff's new album Night Blooms  12:59 Jeff and Alan singing classics like Misty and Bewitched  13:37 Nosferatu, horror films and Alan's Were-MILF pitch  15:03 Jeff agrees to star in Alan's movie  16:23 Touring the UK, Royal Albert Hall and Sydney Opera House  17:41 What happens at a Jeff Goldblum live show  19:41 Touring food: fish & chips and British roasts  20:29 Jeff's favourite drink: the Virgin Mary  21:14 Time machines, classic films and Total Recall  23:34 Sharon Stone, Casino and Scorsese movies  24:48 Old Hollywood, Chateau Marmont and Hollywood history  27:21 Mulholland Drive and David Lynch  29:15 Alan's middle name reveal  30:31 Quick-fire round  33:39 Final descent  #LifesABeach #AlanCarr #JeffGoldblum #Podcast #TravelPodcast #NightBlooms #Jazz #ClassicHollywood #MovieLegends #CelebrityPodcast #MulhollandDrive #OldHollywood #RoyalAlbertHall #ComedyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Carol Vorderman joins Captain Carr on Life's a Beach and it's exactly as chaotic as you'd hope. From flying her own plane across Europe, to swimming with great white sharks and holidaying with Annie Lennox and Ainsley Harriott. She tells Alan gets an exclusive on why she might run for Prime Minister, we hear about her sunbathing in space, the party she drove Alan to dressed as Cher, and why a tiny plane called Mildred meant so much to her. Plus: bingo on holiday, strip chess, and Italian hotel recommendations. Fasten your seatbelts! Watch Carol on Celebrity Puzzling, weeknights at 7pm, Channel 5.  00:00 Intro: Alan welcomes Carol aboard “Alan Air” 00:40 Carol flying Alan in her plane Mildred 01:30 Flying across Europe and landing behind jumbo jets 02:12 Alan remembers meeting Carol on Countdown 03:20 Driving to Noel Edmonds' party dressed as Cher 04:10 Celebrity Stars In Their Eyes memories 06:06 Celebrity Puzzling and quiz show chaos 07:35 Sudoku, puzzles and the intelligence chat 08:09 Holiday bingo and gay bingo 08:42 Strip chess and Alan's new show idea 10:10 Holidays growing up in Rhyl and caravan trips 11:03 Supercars and terrifying a sexist cameraman 12:58 Alan suggests Carol could be a dominatrix 13:20 Carol and the three men in her life 14:23 Astronaut friends and sending photos to space 15:26 Her daughter launching medical experiments into space 16:45 Would Carol actually go to space? 17:18 Alan's romantic trip to Lake Garda thanks to Carol 18:16 Richard Whiteley spraying himself with home fragrance 20:16 Swimming with great white sharks in South Africa 23:26 Adventurous food on holiday 24:43 Grace Jones watching Countdown, loves Carol's mum 25:25 Holiday with Annie Lennox and Ainsley Harriott 27:40 Why she prefers city breaks and Florence 28:19 Could Carol become Prime Minister? 29:10 Quick-fire travel questions 30:30 Final goodbyes #LifesABeach #AlanCarr #CarolVorderman #Podcast #TravelPodcast #CelebrityTravel #FlyingPlanes #SharkDiving #AdventureTravel #HolidayStories #TVLegends #BritishTV  Learn more about your ad choices. Visit megaphone.fm/adchoices

Old friends, zero filter. Tamzin Outhwaite joins Captain Alan on Alan Air for a brilliantly unhinged catch-up that proves some friendships never grow up - they just get wetter. From being pushed into a swimming pool at Amanda Holden's party, to childhood Disney holidays, solo retreats, and disastrous travel moments, this is a chat full of affection, honesty and big laughs.There's wellness, wandering the world, and the kind of stories you only tell friends you've known forever.00:04 Intro00:21 Friday Night Project flashbacks & chambermaid sketches01:59 The lesbian festival in Mexico (better than Glastonbury)02:42 Being recognised abroad thanks to Celebrity Traitors03:07 Pool-pushing incidents and apologies03:46 Abigail's Party and standing ovations04:13 Touring again & theatre love05:12 Codpieces, restoration comedy & the merkin or not debate08:22 Making Abigail's Party Tamzin's own09:34 Nearly being banned from India10:55 Solo travel, bravery & “sad tax”12:04 Childhood holidays, house swaps & Disneyland perks13:34 Holiday romances (or lack of them)14:39 Why Ibiza still doesn't work16:46 Celebrities spotted on holiday18:30 Brian Harvey, runaway cars & Alan's dad20:47 Wellness retreats & founding We Free Women24:01 Bucket-list destinations & Costa Rica dreams27:58 All-inclusive holidays: heaven or hell29:14 St Lucian Rosé volleyball at sunset31:28 Quick-fire questions & coming into land#LifesABeach #AlanCarr #TamzinOuthwaite #Chattyman #TravelStories #HolidayChaos #PoolIncident #CelebrityPodcast #WellnessTravel #FunnyFriends Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcus Mumford joins Captain Carr for one of Alan Air's most memorable flights. We hear all about the new Mumford & Son's album "Prizefighter" out now! And the chat goes everywhere from tote-bag judgement, to the holiday romance that turned into marriage, and one flashing incident on a pontoon in Mexico.All this plus Disney squirrels, Celebrity Traitors glory, all-inclusive confessions, broken guitars and Alan as 'Old' Spice.00:00 Marcus Mumford boards the flight00:45 Dressing up as a Disney squirrel01:20 Robin Hood crushes and iconic soundtracks01:48 Alan's seagull rap with Antonio Banderas02:18 Marcus as an unpack-everything traveller02:45 Marcus borrows wife Carey's tote bag demo03:55 Celebrity Traitors glory revisited04:10 War Child event surprise Traitors entrance05:29 Alan being peak celebrity in the Mumford household08:15 Prizefighter collabs and Hozier love08:50 Chris Stapleton cold call success09:57 Brandi Carlile as musical fairy godmother10:32 All-inclusive festival chaos in Mexico11:31 Marcus loves dressing up, Alan as Old Spice14:33 BST Hyde Park excitement15:27 Curating a festival lineup16:35 Being recognised in America as a Traitor17:06 Best UK holidays - Dorset, Cornwall, Wales18:21 Holiday romances and Marcus meeting his wife at Bible camp19:43 Favourite touring country New Zealand20:14 Bungee jumping hotels from hell20:42 Skydiving for War Child plans21:03 Dream hotels and luxury stays21:42 The naked pontoon in Mexico incident explained22:30 Touring India in 200923:07 Broken guitars and airline nightmares23:55 Extreme foods while travelling24:58 Quick-fire round26:25 Final descent and sign-off#LifesABeach #AlanCarr #MarcusMumford #TravelPodcast #TourLife #HolidayStories #CelebrityTraitors #AllInclusive #MusicPodcast #TouringLife #FunnyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Thompson and Pete Wicks fly Alan Air and things unravel fast. They tell Alan what they're really like on holiday (airport dad energy versus filming absolutely everything), relive a Vegas trip where Sam genuinely thought Pete had died, and tell us about Sam's unnecessary toilet-related voice note. There are childhood holidays, dodgy dating stories, celebrity sightings, Pete's habit of feeding stray dogs abroad, and we dive into their new book Staying Relevant. Add pirate nicknames, matching tattoos, reality TV confessions and a quick-fire round that fully descends into chaos - and you've got one of the funniest Life's a Beach episodes yet.  00:00 Intro 01:25 Pete and Sam's travel styles airport dad vs filming everything 02:05 How Sam likes to embarrass Pete on flights 02:55 Sam's smelly toilet voice note 05:55 Vegas trip chaos and thinking Pete had died 07:00 Carer burnout and a Pete Netflix documentary 07:55 Childhood holidays caravans vs luxury 08:45 Alan's caravan story 10:25 Sam's Club Med holidays and his underwater first kiss 11:15 Eye patch stories and Pete's pirate nickname 12:50 Pete's new rescue dog 14:45 Pete's the pied piper of mange feeding stray dogs on holiday 15:45 Sam's dating disasters 16:30 Celebs Go Dating and Rob Beckett 17:55 Staying Relevant the book the illustrations and brutal honesty 18:55 Sam and Pete's tattoos of each other 20:40 Celebrities spotted on flights and holidays 21:10 Sam and The Beib 23:00 Reality TV they would and wouldn't do 24:15 Race Across the World and Hunted ambitions 25:45 Coach Trip and chaotic travel memories 26:20 The infamous briefcase explained 27:45 Sam invites Alan to Christmas Pete continues to swerve it 28:25 Where they want to be at 100 years old 30:30 Quick fire travel questions 32:15 Final chaos and sign off  #LifesABeach #AlanCarr #SamThompson #PeteWicks #StayingRelevant #Podcast #ComedyPodcast #TravelPodcast #RealityTV #VegasStories #CelebrityPodcast #HolidayChaos #QuickFire Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary, Mark and Howard join Alan to talk about the new Netflix Take That documentary - and things immediately descend into chaos. From Ibiza, the Maldives, and safari mishaps to archive hoarding, early leather outfits, holiday run-ins with authorities, and being driven away from huge gigs in a Fiat Punto. Add silly hats, Colin the Caterpillar, celebrity holiday spots and Alan appearing in the documentary itself, and you've got one of the funniest Life's A Beach episodes yet. 00:00 Intro 00:15 Gary's the mic00:40 Where's Gary's silly hat? Alan tries on Howard's02:30 Gary's two best holidays ever - Ibiza & the Maldives03:20 Mark's best holiday: Africa04:23 Alan took his mum on safari and they were mistaken for a couple05:12 Howard's best holiday memories - Anglesey and Mustique05:57 Inside the new Netflix Take That documentary07:39 Howard the hoarder kept most of the archive footage08:30 Alan thinks Take That were worked to death and couldn't handle the screaming09:36 Huge audiences… then being driven off in a Fiat Punto11:11 Why it was so hard for Take That to get signed12:16 Early Take That outfits - leather and studs13:15 Worst holiday disaster - being detained in Taiwan14:24 Gary loves English food and when they first tried Chinese and Indian16:27 Alan takes full advantage of Howard saying he wasn't into girls17:07 Howard's BMX and breakdancing days – and how dancing became Take That's thing18:01 Can Mark still breakdance?18:37 Colin the Caterpillar for Mark's birthday21:00 Mark's coach trip from Manchester to Benidorm23:10 Spotting Paul O'Grady on holiday - Alan holidayed with him24:10 Gary spots Claudia Winkleman on holiday24:40 Howard bumps into Kate Moss25:20 Gary praises Alan on Traitors - Howard hasn't seen it26:30 Gary gets serious about Alan winning and Alan is insulted28:00 Alan appears in the Take That Netflix documentary at the Brits30:15 Travel pet peeves32:40 Gary was nearly arrested leaving Japan34:23 Cornwall… or “Corn-Wall”35:38 Howard's golf obsession dictating tour schedules36:38 Making our descent and the quickfire round Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Arnett and John Bishop join Captain Alan to talk holidays, stand-up nerves, and their brilliant new film "Is This Thing On?" - inspired by John's real life journey into comedy. From New York comedy clubs and Liverpool screenings to St Barths holidays, gym confessions, all-inclusive buffet hacks… fasten your seatbelts and get ready for some hilarious in-flight entertainment. 00:00 Intro00:35 Alan has known John for 25 years and now his story is a film03:20 Will's hand goes up04:04 The Liverpool screening and the authenticity of the stand-up06:11 Would the film have changed things for John and Melanie07:15 Bradley Cooper filming close and Will does Scouse08:24 New York the home of stand-up10:04 Alan telling his mum a man would play her10:30 Will doing stand-up in New York as Alex Novak12:27 Alan's post-it note disaster on stage13:41 Being mistaken for Ukrainian at a New York club15:50 Will loves St Barths and went before it got fancy17:00 Will gets distracted by Tim Key's book17:45 Alan's book on poverty causes much amusement18:15 Alan's all-inclusive buffet holiday hack19:26 Will spots John in the gym and John starts lunging20:27 Alan's personal trainer21:06 Will on weight loss hard work and middle age22:40 Making our descent and the quickfire round #LifesABeach #AlanCarr #WillArnett #JohnBishop #IsThisThingOn #StandUpComedy #ComedyFilm #Podcast #TravelPodcast #HolidayHacks #NewYorkComedy Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back for 2026 and we're digging into our recording archives for this previously unreleased episode on the HOT SHOTS franchise, which first hit DVD in 2002.

Fresh from the Australian jungle, Kelly Brook joins Alan Carr to talk I'm a Celebrity - from eating trials and lost kilos to having her phone confiscated on arrival and how she bonded with Ruby Wax swapping embarrassing Madonna stories.  There's also chat about getting papped abroad, childhood holidays, her Italian olive farm life with husband Jeremy, and news of her new swimsuit range.  00:00 Intro  00:37 Australia: deadly creatures everywhere  01:34 Losing weight, facing fears & saying yes to the jungle  03:08 The food Kelly dreamed about  04:04 Ruby Wax, Madonna… and that fart  05:52 Kelly's Traitors-style jungle moment  07:30 Alan's koala + chlamydia fact bomb  08:30 The hotel that used to be the Versace hotel  09:50 Buddy the dog steals the show  10:13 Jeremy, Italian life & the family olive farm  12:52 Cornwall, Ayia Napa & childhood holidays  14:26 Risky holidays of the past & food poisoning  16:34 Active vs horizontal holidaying  17:29 Alan tries to calm Amanda Holden on their travels  18:10 Landing in Oz & having the phone taken away  19:14 Alan wishes he'd smuggled in a burner on Traitors  21:49 Hotel pet peeves: the “glimpse" view  22:15 Getting papped in Brazil  23:46 Tits for Taps  24:44 Jungle parasites (yes, really)  26:06 Spotting Claudia Winkleman en route to Madonna's wedding  26:45 A Sardinian hidden gem  28:00 Kelly's new swimsuit range  28:55 Cape Town shoot & Ruby Wax will be there  29:30 Descent & quickfire round  #LifesABeach #KellyBrook #ImACelebrity #AlanCarr #JungleStories #CelebrityTravel #MadonnaMoments #RealityTV #HolidayChats #PodcastClips #BehindTheScenes Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to 2026 & a brand new look for the podcast (The Video Edition at least)! Episode 202 is here & we have Jeremy, Stephen, Chase, & Chris all together to talk about 2025 subjects like our favorite games (along with bad experiences), then diving into 2026 with what games we are looking forward to, what trends we predict to happen this year, as well as our thoughts for what will pop up in this years first Nintendo Direct / Sony State of Play / Xbox Showcase & more!  We are pushing for more discussion this year & less covering of the news as we know this is a weekly show so what we do talk about will be round ups & things we can try to deliver our opinions, thoughts, & ideas about while touching on news each week we want to discuss. We're also pushing for more Extra Quarters with a directive to try & deliver a new one each month!  Our "Big Question" for this week is "As we start 2026, what are some games (or series) you recommend (or challenge) another person on the show to play this year? " Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 00:00 What We've Been Doing 1:33 The Group Chat - Recent Pickups! 28:18 2026 Podcast Questions - Favorite 2025 Games? 39:52 2026 Podcast Questions - Worst 2025 Games / Experiences? 58:16 2026 Podcast Questions - Games to Look Forward to in 2026? 1:18:22 2026 Podcast Questions - 2026 Gaming Predictions? 1:29:31 2026 Podcast Questions - First Showcase Predictions? 1:42:18 The Speedrun 1:49:42 The Big Question 1:52:18 Outro & Where to Find Us 2:41:46 Credits & Info 2:47:10

Vittorio Angelone is flying Alan Air this week! He chats to Alan about his fascinating journey from classical musician to stand-up comedian, and his love of walking holidays with his girlfriend. We hear about performing huge drums at The Royal Albert Hall, the highs and lows of touring, and a disastrous last ditch attempt to save a relationship in Amsterdam. Plus, discover hidden gems in Belfast, Vittorio's Italian gelato heritage, and his forthcoming tour starting 16th January. (Tickets: https://vittorioangelone.com/tour) Watch his latest standup special: https://youtu.be/mfU3TyeEkZQ?si=bxJ09F6t_cjAoT5U 00:00 Intro00:24 Daddy's little meatball00:55 Performing in New York02:20 Walking holidays & The Saltpath tales04:45 Classical music vs stand-up comedy07:49 Worst gigs & blow-up doll stage invasion09:00 Comedy scene insights & Alan's veteran status11:00 Devon walks & funicular trains12:50 Amsterdam heartbreak14:15 Intense holidays & relationship moments16:36 Corfu indulgence18:43 Childhood holidays in Belfast20:10 Belfast hidden gems 20:42 Vittorio's being tested for Autism  21:43 Celebrity Traitors and Alan buying his own cloak 22:57 Back to Belfast hidden gems - The Sunflower and Bousham 24:00 Mummified fingers and monks - Napoli and Koh Samui 25:45 Vittorio's Italian “gelato” heritage 26:30 Sicily Mondello and Palermo, and another monk   28:10 The Trans-Siberian Express and Grindr  30:40 Quickfire round & landing #LifesABeach #VittorioAngelone #AlanCarr #StandUpComedy #WalkingHolidays #TravelStories #BelfastGems #ItalianHeritage #PodcastChat Learn more about your ad choices. Visit megaphone.fm/adchoices

Oona Chaplin joins Alan Carr to chat about her fierce new role as Varang in Avatar: Fire and Ash - plus, a wild ride through psychedelic scenes, epic travel stories, and ancient spiritual places. From childhood globetrotting to heartbreaks over Prince, Mexico's magic, and even some cheeky Navi cat hisses, this episode is packed with laughs, surprises, and wanderlust vibes. Don't miss their playful travel plans and a quickfire round to finish!  00:00 Intro  00:44 The wild world of Avatar: Fire and Ash  05:05 The unforgettable psychedelic scene  06:37 Meet Varang, Oona's femme fatale  09:26 Growing up across countries and Alan's Spanish attempts  11:37 Prince — Oona's first heartbreak  13:18 Mexico's art, history & indigenous roots  15:00 Time travel debates: conquistadors vs. Egypt's labyrinth  19:36 Lost luggage in Brazil — travel woes!  22:09 Tourist pet peeves & the iconic Navi/cat hiss  23:37 Oona saw two real Queens in one day  25:03 Mexico holiday romance & Cuban rhythms  29:30 Spiritual bucket lists & Glastonbury lay lines  30:00 Quickfire round & landing  #LifesABeach #OonaChaplin #AvatarFireAndAsh #TravelStories #SpiritualJourney #AlanCarr #PodcastFun #MexicoMagic #FemmeFatale #WanderlustVibes Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Mulhern makes his podcast debut and he picks Alan to pop his cherry! Stephen blows Alan away with magic - but Alan's got a bone to pick about the Royal Variety Show. From Princess Diana stories and wild Amazon adventures to The Accidental Tourist and his food fears, this episode is packed with laughs, surprises, and a seriously impressive card trick. Plus you don't want to miss Stephen's awkward celebrity encounters!  00:00 Intro 00:15 Stephen's first ever podcast — and what a debut!  00:45 Magic for Princess Diana? Yep, Stephen's done that.  02:41 Nest eggs signed by Diana & the Harry Potter cast? Yes please.  04:20 Alan calls out Stephen for not levitating him at the Royal Variety Show!  05:36 Food fears, acting gigs & more quirky confessions.  08:00 Stephen's Amazon adventure and the blinking spider.  10:30 Sushi and curry? Stephen's never tried either!  11:35 Fear of water without a clear bottom — that's Stephen.  12:00 Alan's seaweed-shark scare — classic!  15:50 Stephen's love for Brighton and the Weigh to Go story. 18:11 Stephen's seen Alan in Panto — the Traitors talk heats up!  20:21 Meeting Ron Howard and trying (and failing) to meet Charlie Sheen.  24:02 Alan's neighbour thinks he's aloof — awkward!  30:21 Magic mishaps in Vegas and Stephen's Magic Circle exit.  34:15 Stephen's stunning card trick on Alan — wow!  37:24 Quickfire round & descent.  #LifesABeach #StephenMulhern #AlanCarr #MagicMoments #PodcastDebut #RoyalVariety #ComedyGold #lifesabeachpodcast #alancarr #chattyman #travelpodcast #comedypodcast #magictricks Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jason and Alan as they dive into the wild world of Zootropolis 2 and so much more! From red carpet dress codes to LA secret gems, Alan got up close with the incredible Jason Bateman after the premiere. Expect laughs, behind-the-scenes stories, and Traitors chat - as well as Alan's starring role rapping with Antonio Banderas in SpongeBob and Justin's penchant for liquorice?! Don't miss this star-studded, fun-packed episode! Click play and get ready for an unforgettable beachside chat with one of Hollywood's coolest stars!

Get ready for laughs with Harriet Kemsley on Life's a Beach! From wild holiday romances, to falling down a snow hole (yes, really) - Harriet has some brilliant stories! Plus, Last One Laughing, Traitors and Alan's wearing a trendy jumper. 00:00 Intro00:20 Harriet as Mama Clause01:06 Traitors chat / Jake Gyllenhaal's dog03:22 What Canterbury's like04:02 The ducking stool06:12 Alan's trendy jumper06:41 Florida, ride failure & crocs09:35 Harriet loves snowboarding10:24 Falling down a snow hole11:10 Back to witches12:41 Harriet's holiday romance in Australia14:01 Inspiration for her new tour Floozy14:33 Rita is a Hollywood agent15:20 Alan's dating woes15:54 Amanda Holden did his profile / the donkey pic17:49 Harriet and the dating apps19:23 Harriet's podcast Single Ladies in Your Area20:37 Last One Laughing chat22:40 Touring as a mum23:50 Soap stars & Vanessa Feltz on Harriet's flight24:32 Harriet never complains25:29 Touring Australia & jet lag26:22 Back to the Irish holiday romance26:54 Snowboarding with Lou Sanders & bears29:16 Tips for Last One Laughing30:15 Making our descent – quick fire round #LifesABeachPodcast #AlanCarr #HarrietKemsley #FloozyTour #ComedyTour #StandUpComedy #SingleLadiesInYourArea #LastOneLaughing #HolidayStories #TravelPodcast #DatingApps #ComedianLife #PodcastLife #SnowboardingFails #AustraliaTrip #Canterbury #FunnyPodcast A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sales@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

England legend Mary Earps joins Alan on Alan Air for a hilarious, warm and wonderfully chaotic chat. They cover everything from life in Paris with PSG to Mary's brand-new book "All In", her obsession with The Traitors, star signs, adventurous eating, holiday catfishing disasters, favourite destinations, and an unexpected Oasis sing-along. Mary opens up about what it really takes to be a great goalkeeper, the realities of living abroad, her hidden gems, and what makes her complain on holiday. It's sunshine, silliness and plenty of beans! 00:00 Intro 00:30 Rita licking Mary's feet 00:55 Mary's new book 01:23 Living in Paris playing for Paris Saint-Germain 01:55 Alan and the Eurostar mix-up 03:05 What it takes to be a great goalkeeper 03:40 Mary is obsessed with Traitors 05:11 The Alan-Cat alliance 07:27 Mary's outfit 08:17 Life in Paris and speaking French 09:20 Living in Germany and speaking German 10:08 Mary loves Barbados, Aruba & never repeats destinations 11:19 Star signs 11:31 Mary's holiday pet peeve: getting catfished by the hotel 12:00 Alan's catfished pool in South Africa 13:37 Holiday romances 15:24 Adventurous eating 16:35 Madame Tussauds and Alan's is interactive 17:40 Traitors again 18:40 Mary's luggage 19:27 Holidaying with celebs 19:58 Dennis Rodman in the hot tub 20:30 Alan's exaggerated guest stories 21:29 Mary saw Louis Walsh 22:12 Alan and Mary sing Oasis 23:25 “Giving it beans” 23:49 Nottingham hidden gem 24:50 What makes Mary complain 25:30 Mary's book signings 26:38 Making our descent – quick fire round #LifesABeachPodcast #AlanCarr #MaryEarps #Lionesses #PSG #FootballPodcast #TravelPodcast #Traitors #HolidayStories #EnglandFootball #ComedyPodcast #AllIn #ParisLife #Barbados #Aruba #MadameTussauds #Nottingham #GoalkeeperLife Learn more about your ad choices. Visit megaphone.fm/adchoices

KT Tunstall joins Alan Carr on Life's a Beach for an episode bursting with brilliant stories - from celebrating 20 years of Eye to the Telescope, to her globe-trotting adventures, and some seriously adventurous eating! We've got dogs, holidays, albums, a tour bus, a musical, romance on the slopes, and celebrating Alan's villain era… Buckle up - this one's a joy.

Latin pop superstar Gloria Estefan joins Alan for a beachside chat bursting with laughs, music, and Miami sunshine

It's a Life's A Beach Brighton special! ☀️  Fatboy Slim invites Alan to his house for an exclusive  seaside chat.  The pair dive into Norman's brand new book “It Ain't Over Till The Fatboy Sings,” the weirdest thing he's ever sampled (an Ibiza sprinkler!), and why Brighton has always been a haven for eccentrics. There's the story behind the ‘Praise You' video MTV refused to play, DJ life around the world, skinny-dipping, and Norman's love of the seaside city he calls home. Listen out for the cheeky sad trombone cropping up too in this sun-soaked, laugh-filled Brighton episode that's pure good vibes. 00:00 Intro 00:30 Life's A Beach's first ever home visit! 00:58 Norman the hoarder and his first ever book: It Aint Over Til The Fatboy Sings 01:58 Norman's phone goes off and Alan's ringtone  02:51 The weirdest thing Norman has ever sampled - Ibiza sprinkler 03:55 The Praise You video MTV refused to play  04:30 Alan loves You've come a long way baby  05:36 The Story of The Fat Kid 07:45 DJing everywhere, thoughts on the i360 08:30 Brighton has always been a place for eccentrics - the Royal Pavilion. 09:24 Naughty Prince Regent in Brighton 10:34 Alan ponders whether you can see France on a good day 10:59 Alan says he doesn't like wind farms and the misunderstanding calls for the sad trombone. 11:50 What's the biggest thing Norman has stolen from a hotel? 12:20 Norman's trombone goes off in his hand 13:28 Zoe and Norman's wedding photo in the hotel in Dubai and his embroidered name  15:13 Holidaying with The Chemical Brothers  17:00 Accidentally holidayed with Ian Wright 17:50 Norman's pre-gig ritual - getting slapped by Alan Carr 18:45 Skinny-dipping in the sea 20:35 Zoe Ball's knickers… Alan explains 22:27 Norman's Brighton hidden gem - Quadrophenia Alley  24:33 Alan talks about killing people - including Paloma - on Celebrity Traitors and Celia's fart 27:19 Is Norman an adrenaline junkie? Brighton zip wire 28:54 Norman likes eating ants in South America and when he ate fish sperm 30:00 The Quick-fire round #LifesABeach #AlanCarr #FatboySlim #NormanCook #Brighton #Podcast #DJLife #PraiseYou #Ibiza #FunnyPodcast #ComedyPodcast #MusicLegend #BrightonSpecial Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Stand-up and Strictly superstar Chris McCausland joins Alan for a laugh-out-loud chat about spies, underpants mud bombs and holiday chaos! ✈️ From applying to MI5 to nearly missing a flight from Rome, Chris shares travel tales, his early days on the comedy circuit and growing up in Liverpool. His hilarious new book "Keep Laughing" is out now. Plus, how Eddie Izzard inspired both him and Alan to become comedians, and the twist on traditional games he plays with his daughter on the road.  00:00 intro 01:35 Chris's book Keep Laughing 01:55 How both Alan and Chris became stand ups thanks to Eddie/Suzy Izzard 04:44 Blastaway and alcopops growing up 05:23 Chris playing Kerplunk, Connect Four, I-spy and Ear-Hear with his daughter 07:10 Chris explains what dustbin mange is 08:38 Chris applied to be a spy 10:11 The comedy tour circuit Alan and Chris did back in the day 12:00 Chris's travel show seeing the Wonders of the World - Niagara Falls 14:22 How Covid made them have time off, clapping for the NHS and selfie hair cuts 17:04 Chris's Liverpool's history and hidden gems 18:33 Birmingham's historic parts and Alan turning scouse after seeing John Bishop 19:42 Chris's holiday disasters - the German Festival to see The Deftones 22:06 Nearly missing the flight back from Rome 24:30 Chris explains Underpants mud bombs. 25:23 Alan does his research and has read the book, unlike other interviewers.. 28:03 Since Chris lost his sight he's more of an adrenaline junkie 30:58 Chris's wife is Brazilian so what did Chris think of Brazil? 34:10 Making our descent and the quick fire round  #LifesABeach #AlanCarr #ChrisMcCausland #ComedyPodcast #TravelPodcast #StandUpComedy #BritishComedy #HolidayStories #PodcastUK #FunnyMoments Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices