Aotearoa Adventures

Jasmine Trafford lives in Christchurch with her two young children and shares about her journey finding outdoor adventures that work for their family. Growing up in Marahau, she loved sea kayaking in the Abel Tasman National Park. Jasmine shares her favourite family-friendly spots in Christchurch and Canterbury, from Mount Vernon Valley and Sign of the Bellbird to Mount Thomas Conservation Area and the hidden Tumbledown Bay. Jasmine also shares about an overnight trip to Quail Island that had a few surprises. She has tips for new Mums, safety advice for the outdoors, and through Kiwi Kids Outdoors, Jasmine has built a community of parents exploring nature together, offering weekly meetups and nature playgroups for young families in Canterbury.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Jasmine on Instagram: instagram.com/kiwi_kids_outdoors/Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Join the broadcast channel (AKA insiders' club)

Sarah Morrison shares about an epic off-track tramp to Lake Unknown, Park Pass Glacier and Lake Nerine in the Rockburn Valley. Her love for tramping started in the Auckland Uni Tramping club with some questionable adventures like stream-bashing and long, late-night drives. Now based in central Otago, she gets out every weekend tramping, mountaineering or tramping. Sarah shares about a six-day adventure planned in under 24 hours to the Rockburn Valley and some untouched buckelist scenery. The rough terrain was a challenge, including a 13 hour day when the weather was about to turn. She shares tips for beginners, what to pack for a multi-day trip and the importance of upskilling and gaining confidence in the outdoors.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary  Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Sarah on Instagram: instagram.com/sarah.kmorrison/Follow Sarah on TikTok: tiktok.com/@adventuregirlnzRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Join the broadcast channel (AKA insiders' club)

Canadian Tim Ward retired early when Covid-19 disrupted his business and found a love for slow travel, as a self-proclaimed Mature Flâneur. Finally finding an excuse to visit New Zealand, he visited with his wife and they maxed out their tourist visa, staying for three months and exploring as much of the country as possible. Tim talks about his favourite experiences in the Catlins, Dunedin and Oamaru, including where to see penguins, waterfalls, unique architecture, quirky steampunk culture and even ghost stories. Tim shares his tips for travelling in an EV as well as his impressions of New Zealand as an outsider and how it compares to slow travel in Europe.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Tim on Medium: https://medium.com/mature-flâneurBuy his book: Mature Flaneur in New Zealand: Slow Travels in the Land of the KiwiRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Join the broadcast channel (AKA insiders' club)

Hazel Phillips shares her deep love for Tongariro National Park and the wild stories behind her new book Fire and Ice. Living in Ohakune, Hazel has spent years exploring Ruapehu and Tongariro, uncovering hidden huts, old memorials, and the impacts of receding glaciers. She talks about Ruapehu Crater lake's surprising tourism past, the spiritual significance of Ngāuruhoe, and why intent matters when we explore sacred places. Hazel shares her Mallowpuff altitude test, favourite swimming holes, and tips on how to find off-track adventures using a topo map. This episode is full of practical advice for exploring the park for newbies and seasoned trampers.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Hazel on Instagram: instagram.com/hazelphilli/Get her book: Fire and Ice: Secrets, histories, treasures and mysteries of Tongariro National ParkRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Join the broadcast channel (AKA insiders' club)

Host Abigail Hannah speaks with her husband Isaac about their dream to live on the road full-time in a van. Their journey began in 2020, with a $2,800 Mitsubishi van and they have now completed their $60k home-on-wheels build. Isaac shares the process of self-containment regulations and how to build a basic setup with simple tools. They discuss their favourite features of each van and the lessons learnt through each design process. Abigail breaks down cost expenses for their current dream van and the products that have truly taken this build to the next level. They share their excitement to live off-grid, travel New Zealand slowly and explore in new ways.This episode is brought to you by Dometic, the brand I've personally chosen for my own van build and off-grid adventures. Shop online now: ⁠www.dometic.com⁠Fridge: Dometic NRX 80CInduction cooktop: Dometic CVI1525Basin: Dometic VA8000eSYSTEM pre-wired board: Enerdrive eSYS-DSolar Panel: Enerdrive 190W Fixed Mono Solar PanelBattery: Enerdrive B-TEC 12V 200Ah G2 Lithium BatteryInverter: Enerdrive 2000W 12V True Sine Wave Inverter Follow Dometic on Instagram: instagram.com/dometicFollow Enerdrive on Instagram: instagram.com/enerdrive_australia/Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

The Hump Ridge Track is New Zealand's newest Great Walk, and Helen Griffiths was pushed to her limits as she experiences the best and worst day of her life on the trail. Helen is a photographer, originally from the UK, and found herself stuck in New Zealand during the Covid pandemic. She has a love for slow travel and exploring deeply, rather than quickly. Helen shares about her experience on the Hump Ridge track, where she was challenged immensely, while also having the most incredible experience and memories. She shares her thoughts and advice around how to be mindful when you travel and the importance of connecting with the land around you.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Helen on Instagram: instagram.com/_helengriffiths/www.helengriffiths.coRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Ivan Polyntcev started ultra-swimming - an elite open-water sport - less than six years ago, after moving to New Zealand. As a professional dancer, Ivan wanted a new sport to get into competitively. He started swimming in the ocean and soon he was hooked. Ivan attempted to cross the Cook Strait two years ago, but didn't even get in the water to start. He shares about the mental and physical journey to return and attempt the crossing a second time. His accomplishment makes him one of 200 people in the world that have swum the Cook Strait and it is globally infamous for its powerful tides, unpredictable currents, wildlife, and hazardous conditions. Ivan shares the lows and highs of the crossing, the logistical preparation and what might be next for him in ultra-swimming.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Ivan on Instagram: instagram.com/ivan.swims/ Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Abigail Hannah had the privilege of being interviewed on the Kiwi Yarns podcast with Brodie Kane. Listen to the full episode on all major platforms.WATCH: https://www.youtube.com/watch?v=LYmBtr9kk5YSPOTIFY: https://open.spotify.com/show/3FEtXmUxF1gbzovTpKsGHOAPPLE: https://podcasts.apple.com/nz/podcast/kiwi-yarns/id1516048486And follow Abigail on Instagram for some exciting news: instagram.com/abigailhannnah

Sophie Wakelin is a doctor, who quit her job in Wellington to spend time travelling. Over three months in the South Island, she slept out of her car and bagged 67 huts from Nelson Lakes to Rakiura Stewart Island. Sophie shares her top three favourite huts, including Mataketake Hut that required a second attempt to get to. She shares the challenges she faced while tramping solo, how to grow your confidence in the outdoors and plenty of ideas for your next South Island tramp or hut bagging mission.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today.Get my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Sophie on Instagram: instagram.com/dr_sophs/Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Please leave a review for Aotearoa Adventures on Spotify or Apple.Find your next adventure inspo here: PODCAST EPISODE DIRECTORYJoin the broadcast channel on InstagramLife is life-ing at the moment for host Abigail Hannah as she is in a period of transition both personally and in business. She is taking a break this week to go tramping with whānau and will be back next week with another epic guest episode.In the meantime, go ahead and binge some previous episodes or re-listen to your favourites.Until next time, keep adventuring!Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Jacq Nesbit started tramping in adulthood and she shares about walking the Heaphy Track from Karamea to Collingwood. Jacq managed to find last-minute tickets on Monday to start the Great Walk on a Thursday - and be back in time for work the following Monday. She details what to expect each day on the Heaphy Track. At 85km, it is the longest Great Walk and often overlooked due to the complex logistics. Jacq shares the best options for shuttle, what to take with you in your pack, as well as her favourite moments from the trail.Heaphy Track bookings for the 25/26 season open on 15 May 2025: ⁠https://www.doc.govt.nz/parks-and-recreation/places-to-go/online-bookings/⁠Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today.Get my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Jacq on Instagram: instagram.com/feet.first.nz/Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Naomi Arnold fulfilled a 20-year dream when she walked Te Araroa northbound (NOBO), from Bluff to Cape Reinga. What she expected to be a 4-5 month trail turned into 9 months as she juggled freelance work and writing a book on the trail. Her determination meant she pushed through all the physical and mental challenges, never for a moment wanting to quit, despite how tough it got. Her absolute favourite moment was the Tongariro Crossing and experiencing the forces of nature in the volcanic area. Naomi reflects on how hard the trail and physical challenges were day in and day out, and particularly the solitude she experience on the trail without meeting anyone else for weeks on end. Get her book NORTHBOUND available now.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Naomi on Instagram: instagram.com/naomijarnold/www.naomiarnold.netGIVEAWAY: Email me at hello@abigailhannah.nz or send me a DM on Instagram to enter the draw and win a copy of Northbound - 3 to give away!Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & GuideJoin the Broadcast Channel on Instagram for the inside scoop: https://www.instagram.com/j/AbYd1Flco4Sb02UP/

Sam the Trap Man is a bushman - he goes foraging, fishing and hunting - and at his core he is a conservationist, living in harmony with the ecosystems around us. Growing up in the East Cape, Te Uruwera feels like home to Sam. He shares about one of his favourite trails, the Koranga Tawa Loop, because of the mahinga kai the bush provides, and encounters with endangered birds. Now a parent, Sam loves to share his knowledge of the flora and fauna of New Zealand with his kids. They love identifying plants, fishing, mushrooming and learning to navigate the bush. He shares his best advice for people that want to support conservation and biodiversity, while stressing the importance of learning-by-doing and getting out there. Get his book Sam the Trap Man.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Sam the Trap Man on Instagram: instagram.com/sam_the_trap_man/Follow Sam the Trap Man on TikTok: tiktok.com/@samthetrapmanSubscribe on YouTube: youtube.com/@samthetrapman4579samthetrapman.nzRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/FREEBIE: 14 Day South Island Itinerary

Jord and Tom quit their jobs 7 years ago to travel to the other side of the world. A few vans later, Jord and Tom have a caravan in New Zealand and share about Fiordland - one of their favourite locations. They stayed off-grid in Fiordland and loved Te Anau for fun activities like jet boating and helicopter trips. The couple share all their best advice for first-time and long-term vanlifers, from choosing the right size space to how to shower. They share travel hacks for the best apps in New Zealand for vanlife, which memberships are worth it and how to live on the road full-time and budget friendly.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Jord and Tom on Instagram: instagram.com/tasmantravels/Subscribe on YouTube: youtube.com/@TasmanTravelstasmantravels.comRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

In just 10 days, Stacey Walker ticked off four epic hikes in the South Island - Earnslaw Burn, Lake Wilson, Mueller Hut and Brewster Hut. Stacey started to get into tramping by herself, just going out on weekends and exploring local trails. As a planner, she started a list of bucketlist hikes and started doing them around her standard 9-5 job. Planning to do just 3 hikes in 10 days in the South Island, they added on a spontaneous overnight at Mueller Hut! Stacey's favourite moment was sharing Earnslaw Burn with her Mum, a moment they had been dreaming of for years. She shares about their logistics, and how to get started tramping and finding others to go with. Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today Get my NZ Map & Guide Book your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Stacey on Instagram: instagram.com/stacey._.walker/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Rich Soult has spent years exploring the South Island with 4WD adventures, turning his passion for off-road driving into a career. Having lived in the UK, New Zealand, and France, he started writing for 4X4 Magazine before launching his own guiding company in 2020. Now, Rich leads epic 4WD tours through some of the South Island's most iconic locations. He shares about their two-week north to south route, covering the iconic Macaulay, Godley, and Hopkins valleys, Old Man Range, Mavora Lakes and more. From braided rivers to alpine passes, beaches to remote backcountry tracks, his trips showcase New Zealand's world-class overlanding. He shares some of his favourite campsites, how to start overlanding, important skills and upcoming tours.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow 4x4 Explorer Adventures on Instagram: instagram.com/4x4exploreradventures/www.4x4exploreradventures.co.nzRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Elvisa Van Der Leden was invited to Gorge River to visit the Long family and set off on a two-day unmarked route with three friends. She is a conservationist whose work has taken her from Antarctic islands to Taranaki and marine science. The group brought different skills to the tramp as they navigated thick bush, river crossings, map reading and boulder hopping. They got lost a few times and learnt lots along the way. Elvisa then celebrated her 30th birthday at Gorge River with a surprise cake. She shares tips for off-trail hiking and highlights the importance of conservation in New Zealand and what people can do to get more involved in conservation efforts.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today Get my NZ Map & Guide Book your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Elvisa on Instagram: instagram.com/amiable_elvieTramping to Gorge RiverRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Renata Wiles, founder of Roam with Kids shares about an easy adventure turned misadventure on a weekend to Peach Cove Hut. While pregnant, Renata and a friend took their two toddlers on an overnight to Peach Cove Hut which ended in someone getting helicoptered out and the other having to carry extra gear out the next day. Renata shares about the importance of mindset when hiking with kids and shares helpful tips for parents want to go on hard adventures. The Roam with Kids app helps parents across New Zealand find child-friendly playgrounds, cafes and events.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkoutfor 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Renata on Instagram: instagram.com/renataroaming/Follow Renata on TikTok: tiktok.com/@renataroaming/Follow Roam with Kids on Instagram: instagram.com/roamwithkids/Get the Roam with Kids appRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Ollie Sharpe got into jetboating after watching YouTube videos and then bought his 3.5m boat. He shares about a two-week solo jetboat trip where he covered 27 rivers across Canterbury, Otago and the West Coast, venturing up valleys and spending a couple nights up every river with his dog. Ollie talks about his favourite rivers, how he started to get into boating, logistics, his biggest lessons and how you can start too. He also shares about winter trips and how they are different to boating in summer. Next, Ollie is keen to explore Fiordland and the North Island in his boat.Discover the best of New Zealand with myNZ Map & Guide, featuring 100+ incredible locations for your next adventure. UsePODCAST10at checkoutfor 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Ollie on Instagram:instagram.com/olliesjetboating/Subscribe on YouTubeRead the Blog:www.abigailhannah.nzFollow Abigail on Instagram:instagram.com/abigailhannnah/Follow Abigail on TikTok:tiktok.com/@abigailhannnah/

When travel podcaster Jackie Nourse turned 40, she decided to celebrate in the best way possible - finally ticking New Zealand off her bucketlist. Jackie hosts group trips around the world and created an incredible itinerary for Aotearoa that covered the best of the Southern Alps, combining cycling, hiking, and once-in-a-lifetime experiences. She shares their journey, from biking the stunning Lake Dunstan and Around the Mountains trails to staying in DOC huts in the Dark Sky reserve. She shares about her absolute favourite experiences and how New Zealand compares to other places that are close to her heart - like Lake Tahoe and Patagonia. For first-time visitors and kiwis alike, this episode is packed with inspiration of hidden gems, epic trails and great advice for your next adventure. Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today Get my NZ Map & Guide Book your 1-on-1 consult and personalised itinerary Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Jackie on Instagram: instagram.com/travelingjackie/ Listen to Jump with Jackie podcast: jumpadventures.com/podcast/ Subscribe on YouTube: youtube.com/travelingjackie travelingjackie.com Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Veronika Edali is an outdoorsy hijabi mum based in Auckland who loved getting outdoors as a family with her two kids. She shares her 5 top spots to explore - from short walks, waterfalls and beaches - that are perfect for a weekend adventure. Veronika also talks about her top tips and advice for parents getting outdoors, and a particularly memorable snow trip with the family. Veronika is a Muslim revert and empowers other hijabis to get outdoors by sharing her stories and creating a modest swimwear and adventure wear brand called WOMMO.Discover the best of New Zealand with myNZ Map & Guide, featuring 100+ incredible locations for your next adventure. UsePODCAST10at checkoutfor 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Veronika on Instagram:instagram.com/veronikaedali/Follow WOMMO on Instagram:instagram.com/wommo.co/Read the Blog:www.abigailhannah.nzFollow Abigail on Instagram:instagram.com/abigailhannnah/Follow Abigail on TikTok:tiktok.com/@abigailhannnah/

After her marriage ended, Larissa Hubbard found herself solo travelling in her 50s as she spent 4 months in New Zealand to allow herself the space to heal. Based out of Bob's Cove, Arrowtown, Clyde and Twizel, Larissa spent longer in each location and found routine, sharing the rituals that helped ground her. She talks about her favourite day trips, walks and local spots across Otago and Canterbury. To finish her trip, Larissa did a two week road trip, and shares the highlights of her route - including Arthurs Pass and the West Coast.Discover the best of New Zealand with myNZ Map & Guide, featuring 100+ incredible locations for your next adventure. UsePODCAST10at checkoutfor 10% off and start planning your dream trip today:Get my NZ Map & GuideBook your 1-on-1 consult and personalised itineraryThank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Larissa on Instagram:instagram.com/larissa_in_wonderland_2023/Read the Blog:www.abigailhannah.nzFollow Abigail on Instagram:instagram.com/abigailhannnah/Follow Abigail on TikTok:tiktok.com/@abigailhannnah/

Tiff and Nathan hail from Australia and have been living on the road in NZ for 3 years. They had a terrible experience buying a van in a private sale which turned out to be a lemon! They share their lessons learnt so that no one else has to go through the same awful process. Now they love slowing down and exploring slowly. The duo @theroadlesswritten share their favourite locations in the Abel Tasman and Marlborough regions and tips for first-time visitors or full-time vanlifers in order to make the most of your time in New Zealand and embrace the slower, more conscious pace of life. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Nathan & Tiff on Instagram: instagram.com/theroadlesswritten/ theroadlesswritten.com.au Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Alexander Hillary describes himself as a generalist when it comes to outdoor adventures. He is multi-passionate about mountaineering, hiking, kayaking and more. Alex manages the Himalayan Trust NZ and Hillary Outdoors, carrying on the philanthropic legacy of his grandfather, Sir Edmund Hillary. In this episode, he shares about a spontaneous expedition to the remote Olivine Ice Plateau, located in a wilderness area. Despite the lack of information about their route, they navigated the challenging terrain and had a successful 10-day adventure. Alex shares tips for other's that want to start outdoor adventures and emphasises how lucky we are with our resources in New Zealand. He shares about the Summit Challenge that takes place every year in March and invites you to sign up! KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Alex on Instagram: instagram.com/alexhillary/ Summit Challenge 2025 Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Host Abigail Hannah shares about 2024 and what's coming up next in 2025. She covers: Highlights of Aotearoa Adventures in 2024 All about her 3 month global trip - Nepal, India, UK & USA What's coming up in 2025 (spoiler: vanlife) How you can support Aotearoa Adventures in 2025 Get my NZ Map & Guide 1-on-1 calls and custom travel itineraries SAVE 5% on the Dishing Up Digital School - for new social media managers Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Olly Dow is an avid tramper who had an idea to cross the North Island from Cape to Cape. He met mountain bikers Will and Thomas and the teens started planning and training for this epic journey which began as a line drawn across a map. They share about the preparation, the most difficult days of the journey and the moments they loved the most - like walking the Tongariro Crossing with 20 mates. Their 900km expedition took them through the Waikaremoana and Whirinaki forests on foot, down the Whanganui River in canoes and included sections of biking. Completing this journey in 18 days makes this the fastest known time to do this crossing. The boys have raised funds for Child Cancer NZ, so support their kaupapa at the link below. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Donate to their Child Cancer Foundation fundraiser Follow Cape to Cape on Instagram: instagram.com/capetocape2024/ Follow Olly on Instagram: instagram.com/olly.dow/ Follow Will on Instagram: instagram.com/willdunn_mtb/ Follow Thomas on Instagram: instagram.com/twinter.cc/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

Benjamin Pigott remembers visiting his first ever DOC hut and knowing he just had to visit all of the huts in the Tararua Ranges Now, he has bagged over 500 huts all across the North and South Island and is on a mission to visit them all. Working as an asset inspector at DOC has enabled him to get out into the bush often. Benjamin talks about some of his favourite huts he's visited, tips for hut bagging and how to get started if you've never been to a DOC hut before. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Benjamin on Instagram: instagram.com/wekas_adventures/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

Tara and Naomi set off on a 46 day journey across the NZ North and South Islands to visit every ski field while bikepacking. The duo, @pedals2powder both loved and enjoyed skiing, yet the bikepacking and logistics of planning a 7 week adventure was a new challenge. Tara and Naomi share about their favourite club fields, including Mt Olympus, Fox Peak, Awakino, Broken River and Craggy Burn. Winter presented challenges due to short days, unpredictable weather and cold temperatures, but the pair enjoyed so many memorable moments, including finishing the journey at Treble Cone with over 100 other skiers-cyclists! They say, "if you have an idea, you're the only one getting in the way... so just do it!" A documentary of their epic journey will be featured at various film festivals in 2025. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Pedals to Power on Instagram: instagram.com/pedals2powder/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

Kerry Quigley gets outdoors often with his family, 4WDing and camping as it brings them peace and calm to what is normally a busy life. His kids, now aged 7 and 3 had their first camping trips at 1 year and 8 weeks old. Kerry shares about a particularly memorable trip on a long weekend trip to the Hopkins Valley. Several families were on this trip and the weather started to turn on the last day. Kerry says "you don't need much to get out," and shares his tips for packing, gear and some of his favourite locations. As a family, they cherish making memories together and enjoy fishing on their trips. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Kerry on Instagram: instagram.com/quigs_outdoorlife/ instagram.com/4x4offroadsolutions/ www.4x4offroadsolutions.co.nz Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Anurag Sharma moved to New Zealand in 2002 but didn't start tramping until moving to Wellington 16 years later. Since then, he has done all the Great Walks and recently set his sights on Te Araroa. Although it started as something he would do "one day," losing his mother was a catalyst to set a date for Te Araroa and start preparing. Anurag talks about self-discovery and the importance of trying new things and stepping outside your comfort zone, particularly as a South Asian immigrant challenging cultural norms. Despite setbacks, including an ankle cyst, surgery and changing his start date, he is excited to start walking and raise money for 10 different charities. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Anurag on Instagram: instagram.com/ragshikes Subscribe on Youtube: youtube.com/@ragshikes Donate to Anurag's fundraiser for 10 charities Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Bennett Lim has always been drawn to the water and set his sights on sea kayaking as a teen. Since then, his obsession with paddling has grown and being based in Auckland means the Hauraki Gulf is right on his doorstep! Working as a sea kayak guide and instructor, Bennett spends his days off doing other personal trips and multi-day missions. He has explored most of the islands in the Gulf, with a goal to circumnavigate all the islands, including Waiheke and Aotea Great Barrier. He talks about the best spots to explore in the Hauraki Gulf depending on what type of adventure you'd like. Bennett shares his advice for anyone that wants to start sea kayaking, covering gear, skills and how to overcome the biggest barriers to getting started. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Bennett on Instagram: instagram.com/benditto_/Auckland Sea Kayaks Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

Sarah Blair started tramping with her daughters, Jacinda (16) and Olivia (12) recently. In this episode, they share about tramping the St James Walkway over 5 days. They share about the route, suitable for beginner and advanced trampers, huts along the way and their favourite moments. They had an unexpected encounter involving an old hunter's hut, wild horses, the police and kiwi hospitality. The trio love getting outdoors together and find that their bond deepens when they see one another at their worst and they create so many special memories together. They share advice for other families with teens that want to get outdoors. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Sarah on Instagram: instagram.com/sarahblairadventures/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

Britt Spencer is the first person to cross the Cook Strait on a prone paddle board. She shares about her journey getting into surf life saving, her deep love of the sport and how she has competed at an international level. Despite the Cook Strait being notoriously dangerous and previous health challenges, Britt decided she wanted to attempt a crossing between the North and South island. Her community rallied around her, supporting her goal through the training, logistics and providing safety during the crossing. Britt talks about emotions she felt on the day, from the physical challenges to the high of completion. She shares awesome advice for anyone else working towards a huge goal that may feel unreachable. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Britt on Instagram: instagram.com/brittjayspencer/ Watch Paddle X on YouTube Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

One year on from quitting her corporate job, Abigail Hannah shares her journey of running a business. In this episode she covers: A breakdown of earnings and expenses Biggest lessons learnt Mindset and confidence Losing and gaining clients What's next for 2025 Regrets and what she would do differently VOTE for Aotearoa Adventures in the NZ Podcast Awards: ⁠https://www.nzpodcastawards.com/nominate ⁠Get my NZ Map & Guide ⁠Ellen Mackenzie's Dishing Up Digital School⁠ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Kirianna Poole, author of The Slow Road, grew up on the East Coast. After living overseas in Australia and Japan, she brought her family of 5 to New Zealand to live on the road in their 1964 VW Kombi and caravan. Kiri shares all about the 18 month journey across the North and South Island. Kiri talks about her three favourite locations, favourite campsites and why they are so special and memorable for the family. Living in a 1964 Kombi also has its challenges, and she shares about an incident in the Homer Tunnel. Kiri and her family still live on the road, shipping their Kombi to Japan and Hawaii, and then to the rest of the world. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Kiri on Instagram: instagram.com/theslowroad_/ Subscribe on YouTube: youtube.com/@theslowroad Buy The Slow Road: The Complete Guide to Vanlife in New Zealand Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my NZ Map & Guide

Mark Jones is a well-known adventurer in the NZ expedition community. In this episode Mark shares about his most recent journey - sea kayaking the Fiordland coast. Due to the weather, they had to switch to Plan B, and started in Doubtful Sound, finishing in Jackson Bay. The duo were self-sufficient with their protein, fishing and hunting off the land. Mark shares about where they stayed along the way - at questionable campsites and historic huts. There were some incredibly challenging surf landings that damaged both kayaks, calling for DIY repairs to complete the journey. As an Outdoor Education lecturer at AUT, Mark is passionate about inspiring adventure and the connection between mental wellbeing and the outdoors. KEA Outdoors is a kiwi brand, building great gear that you need to be fully prepared. Visit keaoutoors.com to see their full range of survival gear and outdoor accessories. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Watch the film: Sea Kayak Fiordland 2024 Donate to the Mental Health Foundation NZ fundraiser FREE resources for mental wellbeing Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Brad Willetts grew up as a BMX kid in Western Australia. After a trip to Canada, he got a desire to be closer to the mountains and ended up in Wānaka. One of Brad's most memorable road trips was a summer trip with friends around Nelson and Marlborough at the top of the South Island. As a photographer, Brad loves the diversity of landscapes in such a small space in NZ. He shares about some of the mishaps his mate Tom has with his Defender during this trip as well as what's coming up next for him. Brad has also co-founded a NZ-made camp goods company called Cold Start. He shares his advice for people that want to get started 4WDing. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Brad on Instagram: instagram.com/bradwilletts/ www.coldstart.co.nz/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Alice Brice discovered fastpacking out of necessity - as a busy Mum, she had less time for weekend adventures and found she could do more if she moved quicker. A cross between trail running and ultralight, Alice's base pack weight is 9-10kg and she can cover over 30kms a day. We talk about an 8 day mission between St Arnaud and Arthur's Pass along Te Araroa. Their 254km trip started with a challenging race to beat the weather to Waiau Pass and ended with an incredible swim in Lake Mavis. Alice talks about the importance of self-talk in keeping yourself moving and motivated, while also sharing tips and advice for beginners that want to get started. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Alice on Instagram: instagram.com/aliceinthehills/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Renee Taylor describes herself as a "city girl" - that was until she discovered freediving at 30. Since then, she lives on the coast where she has created a community to help other wāhine connect to the ocean. Renee shares about her first experience spearing a kingfish, saying you can never have those "first" moments again. She also talks about the dangers of the oceans and her near-miss with a boat. Renee says there are so many benefits that come from learning to freedive - to calm your mind, practice breathwork and slow down. While freediving has increased in popularity recently, Renee emphasises the importance of safety and learning to do things the right way. Through her kaupapa Salt Aotearoa, she runs courses to help other learn the skills and breathwork needed for freediving and spearfishing. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Renee on Instagram: instagram.com/saltaotearoa www.saltaotearoa.co.nz Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get Abigail's NZ Map & Guide

Jono Hitchcox shares about a 5 day Overlanding journey in the Old Man Range with a community of 4WD enthusiats. Growing up in Timaru, Jono's love for the outdoors started with tramping and road trips as a family. When he got his driver's license, he started to get off road more and a love for 4WD was born. In 2018, Jono started a YouTube channel, Lost Sheep Adventures, to help others learn more about overlanding in New Zealand. He hosted their first annual community trip in 2022 to the Old Man Range and faced challenges in the snow and changing weather conditions before ultimately having to bail before the end. Jono shares advice for beginners that want to explore New Zealand in a 4WD vehicle and tips for finding suitable tracks. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Jono on Instagram: instagram.com/lostsheepadventures/ Subscribe on YouTube: youtube.com/c/LostSheepAdventures www.4x4monthly.nz Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get Abigail's Map & Guide to NZ

Aimee Jules is based out of Nelson and has recently started canyoning. As a beginner, she shares about what canyoning is, how to get started and what gear you need. Aimee shares about a five day canyoning trip with her partner in the Abel Tasman, where they kayaked between campsites and canyons. At one location, the duo had to make a hard call to bail on the canyon, after Aimee was feeling emotionally and physically exhausted and terrified. She talks about other awesome locations around NZ for canyoning. As a photographer and filmmaker, Aimee Jules loves to document her own and other people's epic adventures. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Aimee on Instagram: instagram.com/aimeejulesphotography/ www.aimeejules.com Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/ Get my Ultimate NZ Map & Guide

Nick Allen has had a love for adventure since he did the Pinnacles Hut at age 7. Nick has fibromyalgia and FND, neurological disorders that make it incredibly challenging to pursue his outdoor passions. He shares about a recent winter adventure doing the Avalance-Bealey Traverse in Arthur's Pass and describes it as "walking a knife's edge." Nick was grateful that this adventure didn't lead to a relapse and hopes to continue to get outdoors. His advice to make the outdoors more inclusive is to look out for everyone in a group, communicate well and don't fixate on the goal. Nick runs a charity called Mastering Mountains that helps others with MS and FND get rehab and smash their outdoor goals. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: https://bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Nick on Instagram: https://www.instagram.com/nick_allen/ https://www.masteringmountains.org.nz/ Read the Blog: https://www.abigailhannah.nz/ Follow Abigail on Instagram: https://www.instagram.com/abigailhannnah/ Follow Abigail on TikTok: http://tiktok.com/@abigailhannnah/

Barb and Reg are well-travelled, having been to every continent between them. Host Abigail talks to her in-laws about their successful three week road trip around the South Island, where the challenges were few. Barb and Reg share their favourite experiences, from Doubtful Sound to a small pounamu store. They reflect on what makes New Zealand a special destination compared to other parts of the world - it is peaceful and quiet. Their advice to other people that want to visit is to allow as much time as possible, to travel in a campervan, and to let yourself slow down and enjoy the experience. Thank you to Jetstar for sponsoring this episode. The reason I love Jetstar is because you only pay for what you need. Their affordable low fares allow you to pick and choose how to spend your money, so that you can budget for experiences at your destination. Book your next escape with Jetstar here: https://bit.ly/3EAIPib Get my NZ Map & Guide here Coming Soon: Get our exact 20 day campervan itinerary here Watch Abigail's daily vlogs on Instagram Partners: Wenderkreisen Campervans Milford Sound Lodge Southern Discoveries Cruise Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

While running the Routeburn Track, Sarah Heffron had a serious accident - and in a moment, it changed her entire life. Sarah grew up in Ireland with a strong connection to the Atlantic Ocean. When she moved to New Zealand, she discovered her love for running, the backcountry and staying in huts. While trail running the Routeburn Track, Sarah fell and had a major concussion. In shock, she didn't call for help, but finished the trail and was misdiagnosed by the medical system. Sarah shares about the slow road to recovery that has taken over 5 years. She says she wouldn't change a thing, she shares the lessons she's learnt throughout recovery. Nature continues to bring Sarah joy and inspiration and her advice is to practice gratitude every day. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Sarah on Instagram: instagram.com/hikes_and_huts_nz/ Healing From Concussion Course Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Billy Nunweek is a landscape photographer whose love for the outdoors led him to getting a 70 series landcruiser - to get into remote areas around New Zealand. In this episode he touches on his photography journey and delves into an epic trip with friends in the Rakaia Valley. While the team did not achieve their goal, several lessons were learnt in the Rakaia Valley. Billy also shares about the joys of solo travel, specifically a trip to Northland. He is looking forward to a summer road trip and doing lots more hiking. KEA Outdoors is a Kiwi brand on a mission to build innovative, versatile, and reliable outdoor gear for the everyday adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Billy on Instagram: Instagram.com/billynunweek/ Follow Billy's Truck Caia on Instagram: Instagram.com/caiathecruiser/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

100TH EPISODE SPECIAL: This episode is hosted by Olly Dow, interviewing Abigail Hannah about her journey creating the Aotearoa Adventures podcast over the last 100 episodes. Aotearoa Adventures wouldn't be possible without our weekly guests with their awesome stories, and without our listeners tuning in every single week. Thank you to everyone who is a part of this community. Watch the 100th episode recording on Instagram: instagram.com/reel/C-Hq5fBJWtm/ Support the Cape to Cape 2024 kaupapa and donate to Cancer Society NZ: https://www.capetocape.nz/ Follow Olly, Will & Thomas on Instagram @capetocape2024  Discount Codes: NZ Guide & Map: 10% off with the code 100EPISODES Back Country Cuisine: Free shipping with the code ABIGAIL KEA Outdoors: 10% off with the code ADVENTURE2024

Isaac Naylor grew up in Nepal where he spent his childhood summers hiking with his family. He met host Abigail Hannah at boarding school in India and now they have been married for 5 years. Isaac got a one-way ticket to New Zealand and studied Outdoor Education at university. He fell in love with the outdoors and rekindled many of his childhood passions - hiking, rock climbing and camping. Most recently, Isaac has loved honing his white water kayaking skills. He shares about the community he's found around kayaking and details a particularly memorable New Years trip at Murchison. Isaac shares his favourite tips for people wanting to pursue new activities in the outdoors. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Isaac on Instagram: instagram.com/isaacjnaylor/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

TW: Cancer. Ellena Butcher has beat cancer - not once, but twice. In school, she hated cross country but now she has run four marathons and stays that keeping fit was key in beating cancer. Based in Cambridge, we talk about Ellena's favourite local walk in Maungatautari Sanctuary Mountain. It is the world's largest pest-proof fenced forest, home to tautara, kiwi, takahē, and the only mainland population of kākāpō. An incredibly unique gem in the Waikato, Ellena shares the best walks and how to spend a day in the park. Her story is inspiring from battling cancer to conquering marathons, Ellena shares her upcoming adventures, including the Camino de Santiago and section-walking Te Araroa. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Ellena on Instagram: instagram.com/ebutch65/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Kurt Fenton, a seasoned hiker from the U.S., has spent the past 25 years exploring Aotearoa, especially the North Island. He came here in 1999 to help start a church in Hastings, where he worked as a pastor and now is a counsellor. Kurt shares his unforgettable and sometimes harrowing adventures, including Te Araroa and an epic 80km solo hike in Whirinaki that left him with some challenging injuries and lessons learnt. Kurt's advice is to remember why you're out there, and not to rush it. He shares about some of the best tracks in the Whirinaki and Kaweka Forest Parks for remote North Island adventures off the beaten trail. Kurt recommends joining a club to meet other like-minded people to share your hiking adventures with. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Kurt on Instagram: instagram.com/kurt.fenton/ Subscribe to Kurt's YouTube Channel Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Waikato Mum Anna O'Brien shares her love for hiking solo, with her kids or with her girlfriends. Her favourite trip was a Northland adventure with her three kids - from Whangaroa to Whangarei Heads, hiking and camping along the way. She talks about the simplicity and magic of their journey, an adventure that the whole family looks back on fondly. Anna's passion for the outdoors and motherhood is so evident in all her stories, and her positive attitude is contagious. Alongside family adventures, Anna tries to have one big solo adventure every year - time to herself to enjoy the outdoors. On one of these summer hikes, she crossed paths with host Abigail on the Old Ghost Road. She also tramped in the Tararua Ranges, Round the Mountain, Abel Tasman and more. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Anna on Instagram: instagram.com/annaobnz/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Hamish McColl, a North Islander from Whangamata, had never ventured to the South Island until his honeymoon. In this episode, Hamish shares his week long road trip from Queenstown to Christchurch. He talks about experiencing beautiful sunrises at Lake Wakatipu to epic 4WD adventures at Tasman Glacier, all while navigating the quirks of campervan life, including a funny story when emptying the wastewater. Hamish shares advice around picking the right rental, along with key locations to visit along the route. After that adventure, Hamish was inspired to trade his $630/week home-rental for a caravan trailer and life on the road with his wife and two kids. KEA Outdoors is a kiwi brand on a mission to build innovative, versatile and reliable outdoor gear for the every-day adventurer. Use the code Adventure2024 for 15% off your next online order: bit.ly/458VGEG Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Hamish on Instagram: instagram.com/unofficialphotography365/ instagram.com/unofficial_gram/ Follow Hamish on TikTok: tiktok.com/@unofficial_tiktoks/ Read the Blog: www.abigailhannah.nz Follow Abigail on Instagram: instagram.com/abigailhannnah/ Follow Abigail on TikTok: tiktok.com/@abigailhannnah/