Podcasts about Traverse

Lianne van Dijk embodies the spirit of perseverance and adventure, inspiring countless runners to push beyond their limits. As an ultrarunner, writer, and coach, she shares her deep passion for trail and mountain running, guiding others on their endurance journeys.Her dedication has led her to remarkable achievements, including a second-place finish in the women's race at the Northern Traverse in 2025, an extraordinary feat in one of the UK's toughest ultra-distance events.Through coaching and storytelling, she reminds us that endurance sports are not just about speed or distance, but about resilience, discovery, and personal triumph. Whether on rugged trails or guiding others toward their goals, Lianne continues to be a force for positivity and inspiration in the outdoor endurance community.This week's Brew with the Coaches is all about how to crush a HOT race.XMILES UK - 10% discount via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 off.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off. https://harrierrunfree.co.uk/Fenixlight Limited - Use code T&T5 for 5% off your order.https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items.https://centurionrunning.com/LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order.https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20& off.https://primusequipment.co.uk/Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.Brew with the Coaches - CLICK HEREKeeping Dry & Staying Warm - https://amzn.to/42JCexqFix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrUltra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com

2010 Jeep Wrangler injectors 01 Chevy 1500 changing fuel filter Choosing a work vehicle Nissan or Ford? 14 Buick Enclave no front washers 2010 Traverse did the timing chains go out? BMW Z3 what years are best? 07 Expedition low oil pressure 16 SR4 Caddy transmission flush Free car help foundations for people in need

News; interview with the programme director of Prague Spring music festival; Czech cavers navigate country's longest underground traverse in Moravia; Variety journalist Steven Gaydos remembers the late Jiří Bartoška.

News; interview with the programme director of Prague Spring music festival; Czech cavers navigate country's longest underground traverse in Moravia; Variety journalist Steven Gaydos remembers the late Jiří Bartoška.

Chevy's Equinox entered its fourth generation for the 2025 model year and moved away from the car-like styling of the previous generations. Instead, Chevrolet pushed the latest Equinox in the same truck-and-SUV-inspired direction as the rest of its latest Traverse. This more upright styling gives the latest Equinox a more aggressive direction. The latest Equinox also joins the fleet of GM vehicles to add a massive screen to its cockpit, which also anchors the interior. Despite the overhauls inside and out, Chevrolet stuck with the 1.5-liter turbocharged I4 from the previous generation, which feeds either a continuously variable transmission in front-wheel-drive models or an eight-speed automatic transmission when equipped with an all-wheel-drive system. On this episode of Quick Spin, Autoweek's Patrick Carone hops behind the wheel of the 2025 Chevy Equinox and puts it through its paces. Carone takes you on a guided tour of the 2025 Equinox and highlights some of his favorite features. Later, Carone takes you on a live drive review of the latest Equinox. Adding to these segments, Carone chats with host Wesley Wren about the Equinox, the competition, and more. Closing the show, the pair break down what makes the '25 Chevy Equinox special. 

Fiona Horsfield recently won the women's race at the Northern Traverse 2025, a gruelling 300km (187 miles) endurance event across three national parks in the UK, Fiona describes in great detail her journey from St Bees to Robin Hoods Bay in April 2025.Fiona has also won the 2024 Summer Montane Spine Challenge North and came second at the 2023 Cheviot Goat, it could be said it's all just crept up on Fiona?Fiona is a member of the Ochils Mountain Rescue Team and we spend some time speaking through what this means to Fiona and also how people can get involved.The Northern Traverse 2025 is the main focus of our conversation and we speak about the highs and lows and the in-between bits. A number of varying strategies and challenges are faced during a 300km event, Fiona describes how she coped manged and overcome these to take first female place and finish 4th overall in a time of 54:12:21Fiona talks through her training, preparation and planning for the Northern Traverse 2025, shares insights into her training, nutrition and hydration strategies, including the mental preparation for her endurance races.We speak about how Fiona manages her personal life alongside her demanding training schedule, and how important it is to have the support from family and friends.What's next for Fiona? It's exciting, it's big, listen in to find out…image courtesy of Ourea Events

Dans cette septième émission, Célia Jerjini, ancienne membre du collectif de programmation et de création O.A.S.I.S, retrace avec les intervenant·es artistes Ève Lonchampt, Samson Pignot, et Corinne Pontier, les événements et recherches artistiques développés au sein du Vortex, immense résidence universitaire sur le campus de Lausanne. Après avoir... Continue Reading →

Fiona Horsfield, recently won the women's race at the Northern Traverse 2025, a grueling 300km endurance event across three national parks in the UK. She surged ahead in the second half of the race to claim victory!She also won the Summer Montane Spine Challenge North & came 2nd at the 2023 Cheviot Goat.XMILES UK - 10% discount via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRSHOKZ - Use code TEA102025 to receive £10 off.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off. https://harrierrunfree.co.uk/Fenixlight Limited https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items.https://centurionrunning.com/LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order.https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20& off.https://primusequipment.co.uk/Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.Brew with the Coaches - CLICK HEREKeeping Dry & Staying Warm - https://amzn.to/42JCexqFix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrUltra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com

Send us a textWelcome to What's Up in Business Travel for Week 15 of 2025.  This is a weekly podcast where we update you on what's up this week in the world of business travel.  This podcast is great for those who need to know what's happening all in under 15 minutes.Topics covered during this podcast -Travel sales remain flat while number of trips increaseTravel industry confidence plummetsHoteliers could increase revenue by 12%No Real ID? Flyers should get to airports earlyHertz vendor breach exposes customer dataAustrian & SAS - Europe's most punctualNY helicopter tour company shuts down after crashLyft acquires European taxi app FreenowTraxo & Traverse team upSingapore Airlines & ANA deepen joint ventureAmerican to offer free Wi-Fi in 2026SAS to offer Business Class within EuropeSouthwest to debut expanded legroom seats on May 1You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

Face à une crise du logement, le député Liot de la Marne, Charles de Courson revient sur sa proposition de loi déposée le 1er avril 2025 en faveur du statut du bailleur privé. Même si son texte n'a que peu de chances de voir le jour, le rapporteur général du budget annonce à Radio Immo vouloir déposer un amendement dans le futur projet de loi de finances 2026.

Face à une crise du logement, le député Liot de la Marne, Charles de Courson revient sur sa proposition de loi déposée le 1er avril 2025 en faveur du statut du bailleur privé. Même si son texte n'a que peu de chances de voir le jour, le rapporteur général du budget annonce à Radio Immo vouloir déposer un amendement dans le futur projet de loi de finances 2026.

La Ligue de football professionnel a été obligée de reconnaître qu'elle n'aurait peut-être plus de diffuseur pour l'essentiel des matchs l'an prochain. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Oil Additive or High Mileage oil in a car? 08 F150 Instrument Cluster and OBD2 Failure 02 Jeep Wrangler Oil Leaks from front Diff and how to change seal. 07 Ford Windstar engine mounts replaced and now it vibrates 19 Traverse has a mis and shake at idle only. Spencer's B-day he gets a hoodie! 14 Ram water-soaked headliner after rain how to fix it. 24 Ford Maverick when to change oil first time?

Kaz and Tubes chat with Cal Gates, one of five Bloody Mission runners, who have just completed a 480km relay from Devonport to Dover, raising funds and awareness for the Leukaemia Foundation.See omnystudio.com/listener for privacy information.

Ben Traverse, President of the Burlington City Council, joins Kurt & Anthony to talk about the "Queen City"

Get in touch with Ultrarunning Sam here ⬅️This is a solo news episode.I opine on Northern Traverse results, who's going to Western States, the controversies surrounding Destination Trails race, The Monster 300 and what's being said about it on social media and Reddit.I also chat about my recent race at Ranger Ultras PB137 and and how I rolled my ankle 3 times, threw up 4 times, but still managed to hold onto 2nd place!URS  

Tous les Chabbaths qui précèdent Pessa'h s'appellent Chabbath Hagadol et sont investis d'une grandeur particulière. Tout Chabbath octroie une élévation spirituelle mais lors du Chabbath Hagadol, spécifiquement, "on se sépare du mal". En quoi l'essentiel dans le fait de se détacher du 'Hamets est-il de bien saisir que le 'Hamets spirituel est tout aussi important que le 'Hamets physique, voire plus ? Pourquoi la transmission de la Émouna aux enfants le soir du Séder est-elle à ce point cruciale dans la pérennité de la Haggada ?

Chasing Friday is complete! This is a mom of a six month old speaking! I talk pretty openly and honestly about my experience so far and warning, it's all positive, baby!!! "Of course" I save some time to answer a few of your questions from social media over the past few weeks and give Intern Aaron a few minutes of praise and appreciation (since he scans the transcripts of these episodes to see if his name is mentioned).The Buttonista Show is presented by Michelob Ultra

In this episode of Ultra Uncovered, hosts Corinne Shalvoy and Russell Ditsworth welcome Jamil Coury, the visionary behind the Cocodona 250. They discuss Jamil's experiences in ultra running, particularly his participation in the Cocodona 250, the challenges faced during the race, and the exciting changes to the course for the upcoming year. The conversation also touches on the future of ultra running, the increasing competitiveness of the sport, and predictions for the next edition of Cocodona. Jamil shares insights on the evolving landscape of ultra events and the potential for Cocodona to become a lottery entry race due to its growing popularity.Follow Jamil - https://www.instagram.com/jamilcoury/Check out Aravaipa Races - https://www.aravaiparunning.com/Women Can Muscle Tee - https://custom.pressio.com/women_can_movement/shop/products/all?page=1Women Can Race Tank - womencanmovement.com Thx for giving us a rating and review!

La perte de sens est un phénomène bien plus profond qu'un simple manque de motivation, malgré ce que le dev perso nous raconte. C'est une faille qui s'ouvre quand ce que nous faisons ne reflète plus ce que nous sommes. Que l'on soit entrepreneur, salarié, en couple ou simplement en questionnement existentiel, nous traversons tous, un jour ou l'autre, cette sensation de vide, d'absurde, de dissonance intérieure. Ce sont des périodes douloureuses, dans lesquelles on se sent seul.e, et on perd confiance en soi.Dans cet épisode, je vous parle à coeur ouvert de cette crise du sens : Pourquoi elle est inévitable dans une trajectoire humaine, comment elle s'installe progressivement sans qu'on s'en rende compte, et pourquoi elle est si douloureuse et pourquoi personne n'en parle vraiment ?Nous verrons pourquoi elle touche particulièrement les entrepreneurs, les créatifs, ceux qui évoluent vite et pourquoi elle n'est pas un problème à fuir, mais un passage à comprendre.✨ Écoute cet épisode pour :Comprendre les mécanismes invisibles de la perte de sens et pourquoi elle n'est pas juste un état passagerIdentifier les sphères de ta vie où le sens s'est effrité (travail, relations, projet de vie…)Mettre en lumière les vraies causes de cette sensation de vide, au-delà des réponses simplistes que l'on nous donne

La France Insoumise traverse une période agitée, contrairement au groupe écologiste de l'Assemblée où s'est réfugié François Ruffin. Tous les jours, retrouvez le meilleur de Laurent Gerra en podcast sur RTL.fr, l'application et toutes vos plateformes.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode 161In today's guest episode I will be discussing Shakespeare's characterisations of the lower classes and looking at the role they play with Stephen Unwin, who's book ‘Poor Naked Wretches' explores the variety of working people in Shakespeare's plays as well as a vast range of cultural sources from which they were drawn and argues that the robust realism of these characters makes them so much more than mere Comic Relief. Stephen Unwin is an award-winning British theatre and opera director. He has directed almost 100 professional productions and worked with many well-established actors and singers, as well as developing the careers of many younger ones. He studied at the University of Cambridge.In the 1980s Stephen worked at the Almeida Theatre, London, the Traverse in Edinburgh, in repertoire theatre and at the National Theatre Studio. In 1993, he founded English Touring Theatre, for whom he directed more than 30 productions of classical and new plays, many of which transferred to London. In 2008, he became Artistic Director of the new Rose Theatre in Kingston, which he ran until January 2014. He has worked extensively at the Theatre Royal Bath and has directed more than 20 operas. Ten of his productions have been seen in the West End.Stephen has taught in conservatoires and universities in Britain and America and written 10 books on theatre and drama, including ‘Poor Naked Wretches'. He has also written five original plays: ‘All Our Children' was premiered at Jermyn Street Theatre in 2017 and staged in New York in 2019, and ‘Laughing Boy' opened at Jermyn Street in 2024 and also played at the Theatre Royal Bath. Stephen is a campaigner for the rights and dignities of learning-disabled people and ‘Beautiful Lives: How We Got Learning Disabilities So Wrong', is published by Wildfire Book in June 2025.This is only a shortened version of Stephen's achievements and I would encourage you to visit his website for much more information. You can find him at www.stephenunwin.uk https://reaktionbooks.co.uk/work/poor-naked-wretchesSupport the podcast at:www.thehistoryofeuropeantheatre.comwww.patreon.com/thoetpwww.ko-fi.com/thoetp Hosted on Acast. See acast.com/privacy for more information.

#podcast #progressive #Michigan #Indivisible #Democrats #MAGA #Republicans #JackBergman #WorkingClass #CorporateCorruption #WealthInequality #Democracy #FreedomOfSpeech #Gaza #Immigration #LeftOfLansing #Trump #Musk Here's Episode 125 of Michigan's Premier Progressive Podcast! 00:00-21:30: Democrats Must Learn Offense Pat Johnston opens this week's show opining how ineffective and weak Democrats appear to voters, especially after how U.S. Senate Minority Leader Chuck Schumer fell apart and gave into appeasement last week. Pat explains how Democrats must go on offense, and propose a strong, working class agenda to counter the Anti-Working agenda pushed by Elon Musk, Dear Leader Trump, and MAGA Republicans. Pat explains how it doesn't seem like Democrats are getting the message how people need to know they're hearing their worries while the working class is suffering, and democracy is disappearing. 21:31-40:02: Traverse Indivisible John DeSpelder Interview Traverse Indivisible's John DeSpelder joins the show to talk about a town hall meeting in honor of the always-absent MAGA Republican Congressman Jack Bergman. It's taking place on Saturday, March 22nd from 1-2:30pm. Traverse Indivisible And Leelanau Indivisible chapters joined forces to hold a town hall event in Bergman's district since Bergman not only refuses to hold a town hall now, but he hasn't held one since 2017! MAGA Republicans are not for the people, or for the working class as they allow Musk & Trump to dismantle Medicaid, Medicare, Social Security, education, science, and democracy. To watch the March 22nd Town Hall from 1-2:30pm, you can sign-up here. The town hall is already sold-out! Click here to learn more about Indivisible.org. 40:03-47:03: Last Call--Arab American Voters Betrayed  In the "Last Call,' Pat implores progressives and Democrats to show empathy and and welcome back Arab American voters, who defected to Trump in the 2024 election.  48:00-50:12: Ending (Tesla) Please, subscribe to the podcast, download each episode, and give it a good review if you can! leftoflansing@gmail.com Left of Lansing is now on YouTube as well! leftoflansing.com NOTES: "Michigan income tax would drop under House-passed bill." By Clara Hendrickson of The Detroit Free Press "Slotkin says she ‘can't just be an activist' and calls on Dems to act." By Alison Main of CNN "Protestors at University of Michigan call for the release of Palestinian activist Mahmoud Khalil." By Anna Liz Nichols of Michigan Advance "Arab and Muslim voters helped deliver Michigan to Trump. They're not all happy so far." By Sarah McCammon of NPR

Tune in for the latest Behind The Buttons live on tape from 2BD HQ where Cap'n Jack, The Buttonista & Intern Aaron break down the latest happenings in the world of Two Buttons Deep.(0:00) a new BTB theme song from the 2BD Orchestra(1:50) - AI has entered the Chat GPT(8:38) - Fool's Spring is making the Buttonista feel ALIVE, Jack nervous(13:13) - Taylor's Traverse update(19:55) - Peaks/Pits – Presented by the triple threat that is Next Generation Roofing(21:00) - Peak: A Monday at Spa Mirbeau(29:20) - Pit: An office intruder with a wild proposition(36:08) - Jack's visit to the General Electric campus in Schenectady(40:20) - Dumb Comment of the Week - Presented by the premier All Star Wine & Spirits(51:45) - Stewart's Pint Madness Pandemonium(58:24) - Peek into the week: Intern Aaron is taking the stage at the MVP Arena this weekend during the FireWolves game Follow @TwoButtonsDeep for more stuff worth talking about from the Great Upstate & beyond

durée : 00:03:30 - Sous les radars - par : Sébastien LAUGENIE - Aurimas Mockus, un Lituanien de 44 ans, est parti de Californie à la rame en septembre dernier, pour un périple à la rame, sans assistance, de 12.000km jusqu'en Australie. Vendredi il a activé sa balise de détresse, face aux vents violents et aux vagues de 7m de haut provoqués par le cyclone Alfred.

durée : 00:03:30 - Sous les radars - par : Sébastien LAUGENIE - Aurimas Mockus, un Lituanien de 44 ans, est parti de Californie à la rame en septembre dernier, pour un périple à la rame, sans assistance, de 12.000km jusqu'en Australie. Vendredi il a activé sa balise de détresse, face aux vents violents et aux vagues de 7m de haut provoqués par le cyclone Alfred.

durée : 00:21:12 - L'invité de 8h20 - Au lendemain de la vive altercation entre les présidents américain et ukrainien, Valérie Hayer, députée européenne et présidente du groupe Renew au Parlement européen, estime ce samedi sur France Inter qu'il y a "un renversement d'alliance aux États-Unis".

Dans cet épisode, je vous parle des choses sur lesquelles je travaille en ce moment, les ajustements que j'essaie d'opérer dans ma vie, les apprentissages en cours et les défis que je rencontre avec authenticité et vulnérabilité !

Austin Shamlin is the CEO and Founder of Traverse Project—a nonprofit organization that combats the human trafficking threat through data intelligence—where has pioneered data-driven methodologies to combat human trafficking. He is a former police executive who currently sits on the Advisory Board for the University of Houston’s Center for Research Excellence to Counter Human Trafficking, as well as the Board of Directors for Operation Path Forward—a nonprofit supporting those who serve America. Previously, Austin directed international counter-human trafficking operations for a nonprofit under the Tim Tebow Foundation and managed law enforcement operations for D.C. Public Schools. He has also worked as a government contractor in Afghanistan, Haiti, Iraq, and Somalia. He is a recognized speaker at Blackhat USA, DefCon, BENS, and other major conferences.See omnystudio.com/listener for privacy information.

Uniting the Voices of Chambers and Economic Leaders Across Northern Michigan and the Upper PeninsulaOn this episode we chat with Haley Bennett, Director of Government Relations for Traverse Connect and the Norther Michigan Chamber Alliance, about how Traverse Connect is supporting area businesses through a combination of business attraction and retention strategies, talent development efforts, and strategic coordination among partner agencies. Bennett also serves as the Director of Government Relations for the Northern Michigan Chamber Alliance, a coalition of 18 chambers and economic development organizations from across northern Michigan. We learn how the coalition exists to advocate for rural northern Michigan and move forward rural-centric business policy.

21 GM Sierra 3.0 Duramax no start. 22 LS Lexus Alignment 25 KIA when to do first oil change? 2010 Traverse transmission problems. Used Car parts availability 02 Jeep Liberty Cam sensor failure

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

How do I fix my dome lights on my Honda Odyssey? Why can't I buy a new mirror for a Chrysler? Shannon at Barrett Jackson Why does my exhaust rattle on my Traverse? Why does my car battery go dead on a Acadia? Why does my rear end vibrate in my truck? 08 Jeep check engine light 17 Chevy Cruze fuel rail pressure code Using KSeal a second time to stop a leak Switching to synthetic oil 2010 Nissan Frontier checking a starter 01 Grand Marquise fast idle fix with Berryman B12 Tire wear camber vs tow.

durée : 00:28:45 - Les Midis de Culture - par : Marie Labory - Depuis près de quarante ans, le metteur en scène américain Peter Sellars bouscule les codes de l'opéra et ancre des œuvres classiques dans un contexte politique contemporain. Il porte sur la scène du Palais Garnier "Castor et Pollux", tragédie lyrique créée par Jean-Philippe Rameau en 1737. - réalisation : Laurence Malonda - invités : Peter Sellars Metteur en scène américain

Max Klebanov of DEATH KNEEL and Bee Traverse of NIMMIE AMEE are my first guests ever at the new WCN Studios! They were in town for Total Black's 12 year anniversary show, and stopped by for a follow up to Max's podcast appearance in 2024, known on WCN TV as an AFTERBLAST. FULL EPISODE OUT NOW AT https://www.patreon.com/whitecentipedenoise Support the show

durée : 00:04:13 - Chroniques littorales - par : Jose Manuel Lamarque - "Voiles et Traditions" propose des sorties avec des voiliers restaurés, pour une journée ou sur plusieurs semaines à la belle saison. Son fondateur, Cédric Lagrifoul, réalise la traversée de l'Atlantique, qu'il présente dans les Chroniques Littorales, depuis Salvador de Bahia.

This week in Mapping the Zone: Movement appears stalled. Not only do we remain with the Traverse household, but the only motion to be found is that of the mind. Kit begins to fathom the depth of Vectorism through the primal texts of electicity, and who is to find his talents but Nikola Tesla? It turns out, the understudy-in-perpetuity to Vibe, Foley Walker. The Earth may be striving to destroy our schedule, but the intrepids of this show shall not rest until we've ridden lightning through its heart.We had planned on covering Chapters 9-10 in this episode, but by the time we were done recording, we had around 5 1/2 hours of audio, so the decision was made to split it into two episodes. As such, this episode ends with our discussion of Chapter 9—quotes, "Most 'Pynchon' Part" and details about our Part One wrap-up episode will be at the end of the Chapter 10 episode in two weeks.If you like what we're doing and want to support the show, please consider making a donation on Ko-Fi. Funds we receive will be used to upgrade equipment, pay hosting fees, and help make the show better.https://ko-fi.com/mappingthezoneIf you enjoyed our discussion, please check out the following media that relates to these chapters:Quaternions (somewhat) explained: https://eater.net/quaternionsCivil War Draft Records article by Michael T. Meier: https://www.archives.gov/publications/prologue/1994/winter/civil-war-draft-records.htmlSpirits of the Land: A Tool for Social Education by Ólina Thorvarðardóttir: http://www.literature.at/viewer.alo?objid=14721&viewmode=fullscreen&scale=3.33&rotate=&page=35Films/TV: The Knick (2014-2015)Music: “Cat's In the Cradle” - Harry Chapin, “Father and Son” - Cat StevensAs always, thanks so much for listening!Email: ⁠mappingthezonepod@gmail.com⁠Bluesky: https://bsky.app/profile/mappingthezone.bsky.socialTwitter: https://twitter.com/pynchonpodInstagram:https://www.instagram.com/mappingthezonepodcast/

Traverse the highest summit in the world, located in the heart of... Central Florida? This week's episode of Mouse Minutes brings you along to Mount Everest in search for the legendary Yeti. OK. Truth be told we're talking about a roller coaster. But Expedition Everest - Legend of the Forbidden Mountain claims to be the highest coaster in Walt Disney World! But, is it worth the ride? Whitney + Jordan think this'll be one of our best adventures “yet”i! . . . Keep up with ⁠Mouse Minutes on Instagram or follow us here: ⁠https://www.instagram.com/mouseminutespodcast/⁠ . . . Like coasters? Check out this other Mouse Minutes episode: https://open.spotify.com/episode/2i02AyPHZ1fMcpr53jw5fG?si=kowAfi9XQcqStBRScE-QJA . . . Check out some of these other awesome Disney podcasts!That Tracks Podcast with Tim and Nick, WDW Radio, Connecting with Walt, Defunctland, Into the Dizneyverse

Having made our way to the Rockies, now is the time to dismiss doubts as to what purposes Webb might intend. Not much travel along traditional coordinates in this conversation, instead we meet the waterheads of the Traverse clan and contemplate the molds in which the bonds between workers and those rascals who despise all shapes of mandate were set. Just try and keep your hat on, heavier things have been seen blown away in these mountains.Next episode: Pages 97-118 (End of Part One)If you like what we're doing and want to support the show, please consider making a donation on Ko-Fi. Funds we receive will be used to upgrade equipment, pay hosting fees, and help make the show better.https://ko-fi.com/mappingthezoneIf you enjoyed our discussion, please check out the following media that relates to these chapters:Films/TV: The Assassination of Jesse James by the Coward Robert Ford (dir. Andrew Dominik, 2007)Music: Public Enemy, Nick CaveBooks/Authors: B. Traven's Jungle series (1931-1940); The Assassination of Jesse James by the Coward Robert Ford by Ron HansenAs always, thanks so much for listening!Email: ⁠mappingthezonepod@gmail.com⁠Bluesky: https://bsky.app/profile/mappingthezone.bsky.socialTwitter: https://twitter.com/pynchonpodInstagram:https://www.instagram.com/mappingthezonepodcast/

In this week's episode of the Any Given Runday Podcast, we welcome ultra runner Shane Furlong (@run_for_long_shane on Instagram). Shane has completed several ultra marathons, including the 80K Ecotrail, the 200K Kerryway Ultra, and the gruelling 300K Northern Traverse in 104 hours and 16 minutes with just five hours of sleep, and shares his experiences and motivations. He discusses juggling ultra running with fatherhood, the mental and physical challenges faced during extreme races, and his transition from road to trail running. We go into detail on some of the crazy races he has done, and his experiences of dealing with extreme physical pain, sleep deprivation, and emotional hurdles throughout his races. Despite the hardships, Shane's passion for ultra running and his determination to push his limits shine through.02:59 First Marathon and the Impact of COVID-19 on his running04:15 Transition to Trail Running06:24 First Ultra Race Experience09:56 Mental and Emotional Challenges of Ultra Running14:18 Friendships and Community in Ultra Running19:48 Training and Preparation for Big Races22:49 Committing to the 300K Northern Traverse24:56 Race Day: The 300K Northern Traverse including an unexpected race schedule change, struggles at aid stations, tackling tough climbs in very harsh weather conditions, dealing with navigation while battling sleep deprivation, hallucinations and delusions, and the emotion in crossing the finish lineA must listen, especially for anyone who has done a marathon and is thinking about going longer instead of fasterYou can follow us on Instagram @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to another episode of "Ditch the Lab Coat," the podcast where we delve into science-based skepticism and medical insights. I'm your host, Dr. Mark Bonta, and today's episode is an eye-opener for anyone curious about men's health, specifically testosterone. I'm joined by Dr. Adam Millar, a leading expert who will help us navigate the complexities and common misconceptions surrounding this vital hormone.We'll discuss the optimal timing and conditions for measuring testosterone levels, the overprescription concerns, and the often overlooked role of the pituitary gland in testosterone production. We'll also touch on hypogonadism and its impact on testosterone and sperm production. Our conversation will differentiate between evidence-based medical advice and the often misleading claims from social media influencers.Dr. Millar will share insights from high-quality studies, including the pivotal Traverse trial, and highlight the importance of informed decision-making when it comes to testosterone therapy. We'll explore natural ways to boost testosterone and the potential risks of unwarranted treatments.Whether you're considering testosterone therapy or just want to understand more about what drives these discussions, this episode is packed with valuable information. So, sit back and get ready to ditch the lab coat for some straightforward, evidence-based talk on testosterone. Don't forget to check out our blog at ditchthelabcoat.com for more resources and share this episode to spread the knowledge!05:11 - Growing interest and increasing prescriptions for testosterone worldwide.08:31 - Non-uniform hypogonadism diagnosis complicates treatment decisions.12:30 - Symptoms alone are not reliable indicators of low testosterone.15:23 - Testosterone production occurs in Leydig cells, stimulated by LH.17:26 - Semen analysis helps assess sperm production and fertility.21:40 - Testosterone boosts energy and strength but can impair fertility.24:39 - Potential harms of testosterone include reproductive and cardiovascular issues.28:17 - Discussion on testosterone's necessity; symptoms are often nonspecific.31:53 - Is testosterone's effect truly objective or just placebo?35:08 - Exploring the role of testosterone in men's health and aging.39:35 - Testosterone gel is not linked to increased heart issues.41:41 - Randomized studies suggest testosterone may not cause harm.47:19 - Valuable conversation emphasizing informed health guidance.50:19 - Empowering the audience to research and make informed decisions.51:33 - Closing discussion on testosterone; visit ditchthelabcoat.com.

Dr. Gillett, James O'Hara, & Jake Fantus MD discuss Testosterone, Sexual Function, & fertility. 00:00 Intro01:47 Secret Shopper Study06:58 Dr. Fantas TRT patients 09:16 Are podcast responsible for popularizing TRT? Subcutaneous TRT.12:38 Coming off TRT 16:22 Testicular fibrosis/fertility with long term use21:56 Varicocele 28:31 Venous leak30:34 Guidlines 34:33 Lifestyle changes to improve ED37:25 Epigenetics and Fertility 39:56 SSRIs 41:18 Clomid 45:30 Lab work overestimating free T52:40 Traverse trial 56:31 Aspirin57:03 FSH and fertility in men 01:00:37 Gonadorelin01:03:05 Male Birth Control 01:06:29 How many people have tried TRT?01:09:49 Did TRT create the Red Wave? 01:12:07 Outro Link to Health Update: https://youtu.be/Fe9_vNE2RgQLink to The Longevity Clinic Movement?: https://youtu.be/QKjMujVZLcULink to calculate your free testosterone: https://www.issam.ch/freetesto.htmFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#testosteron #erectiledysfunction #hormones #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Born and raised in the heart of the Pyrenees, Kilian Jornet is the GOAT of mountain running and skimo, and he's an accomplished climber too. This past summer, Jornet used his extraordinary fitness and deep reservoir of mountain skills and savvy to tackle one of the greatest challenges of the Alps: a traverse of all 82 of the range's 4,000-meter peaks, solely by foot and bike. The fastest previous time for this link-up was 60 days. Jornet did it in 19. Cutting Edge host Jim Aikman interviewed Kilian Jornet about his “Alpine Connections” project—the preparation, the physiological and psychological challenges, and the real dangers of covering hundreds of kilometers of serious alpine terrain at speed, often alone. For context on the history of grand Alpine enchainments and commentary on Jornet's latest feat, Jim spoke with Colin Haley, elite climber and Chamonix resident; Buzz Burrell, one of the originators of the Fastest Known Time (FKT) movement; and Dougald MacDonald, editor of the American Alpine Journal. Is it mountaineering? Is it running? Whatever you think of a feat like this, it's undeniably at the cutting edge.

This is Meenakshi's home birth story and interestingly her discovery of pregnancy when she was breastfeeding her twins already.She learnt pretty late and went on to discover it  people started saying your belly seems different. In this episode, we discussDiscovery of pregnancy while breastfeeding twins.Decision of home birthPreparation for a Home Birth and owning responsibilityExperience of Free BirthBirthing the PlacentaEarly PostpartumAbout the Guest : Meenakshi is a homeschooling mother to three kids, believer in womens ability to birth naturally on their own and the healing power of the womb. She is a active advocate of reconnecting woman to their wombs.Support the showSign up for Traverse the Labor Land and Own your birth programs! visit www.birthagni.com/contactusSupport the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at https://www.buymeacoffee.com/birthagni. This ensures the continuity and quality and a good coffee on sleepless recording nights! Subscribe to the FREE newsletter at https://www.birthagni.com/#subscribe and receive DISCOUNTS, SALE updates and GIFTCARDS on our ...

C'est l'histoire d'un marin très recherché, qui enchaîne embarquements et coups d'éclat, mais n'a pas vraiment suivi les voies d'accès traditionnelles à la voile de compétition. Né à Lyon dans une famille où personne ne pratique le bateau, c'est grâce à... son prof de judo qu'il découvre la voile en Méditerranée. C'est là qu'il va progressivement faire son trou et se spécialiser dans l'électronique et la navigation sur des bateaux de propriétaires, de plus en plus gros, tout en suivant des études en géologie à Lyon.En 2014, il embarque sur l'ex VOR 70 SFS avec Lionel Péan, qui sillonne en course toute la Grande Bleue. Deux ans et demi plus tard, début 2017, il tente sa chance et candidate chez Dongfeng : il participe à la campagne victorieuse de Charles Caudrelier et des siens dans la Volvo Ocean Race, en charge, dans l'équipe technique, de l'électronique.Cette fois c'est le grand bain, il a été repéré et est appelé par Spindrift, tandis que l'équipe Dongfeng l'encourage à assumer ses envies de Figaro, lui qui n'a jamais couru en solitaire. Il se jette à l'eau en 2019 et le bizuth explose sur la Solitaire avec une 6e place et même, du jamais vu, un titre de champion de France élite de course au large.Désormais installé à Lorient, son téléphone sonne de plus en plus souvent : tout en enchaînant les stand-by et les tentatives de Trophée Jules Verne avec Spindrift, il gagne le championnat d'Europe mixte de course au large avec Marie Riou, est recruté pour The Ocean Race Europe sur Corum, puis navigue à bord d'Holcim-PRB sur The Ocean Race, où il finit skipper après l'affaire Escoffier.Fin 2023, il doit participer à la Transat Jacques Vabre avec Nicolas Troussel, mais le sponsor finit par renoncer après un démâtage sur le Défi Azimut. En 2024, il découvre le Class40 avec Fabien Delahaye (1er et 2e sur la Normandy Channel Race et Québec Saint-Malo) et le duo Alberto Riva-Jean Marre (2e sur la Niji 40). Il intègre le team Gitana pour cet hiver, avant que le maxi-trimaran Edmond de Rothschild ne démâte à Gibraltar. Le téléphone sonne quelques jours plus tard et l'équipage de Sodebo le récupère pour le Trophée Jules Verne.Pour la saison prochaine, il n'a rien de prévu, pour le moment. Ça ne saurait durer...Diffusé le 15 novembre 2024Générique : In Closing – Days PastPost-production : Grégoire LevillainHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

We recently purchased a 2024 Chevrolet Traverse LT AWD for testing. In this episode, we share our first impressions of the four-cylinder turbo engine, infotainment usability, and whether the Traverse works as a family hauler compared to the Kia Telluride, Toyota Highlander, Honda Pilot, and Hyundai Palisade. And, with recent hurricanes hitting the U.S., we discuss whether a flooded electric vehicle is more prone to becoming a fire hazard and if there are specific steps an owner should take to break in a hybrid car, truck, or SUV.   More info on the 2024 Chevrolet Traverse here: https://www.consumerreports.org/search/?query=Chevrolet%20traverse   Ratings and test results on every car CR purchases and tests: https://www.consumerreports.org/cars/?EXTKEY=YSOCIAL_YT     SHOW NOTES ----------------------------------- 00:00 - Introduction 00:16 - Overview: 2024 Chevrolet Traverse 02:24 - The Engine 08:48 - How It Drives 12:33 - 2nd & 3rd Row Seats 19:02 - The Drive Seat 23:03 - The Controls 28:51 - Standard Safety Features 33:28 - GM Super Cruise 37:04 - Cargo Area 38:51 - Would You Buy It? 43:13 - Question #1: Are flooded electric vehicles really prone to becoming a fire hazard? 46:16 - Question #2: Are there specific steps an owner should take to break in a hybrid car, truck, or SUV?     ----------------------------------   First Drive: 2024 Chevrolet Traverse Proves to Be a Balanced 3-row SUV, with One Exception https://www.consumerreports.org/search/?query=Chevrolet%20traverse   2024 Chevrolet Traverse https://www.consumerreports.org/cars/chevrolet/traverse/2024/overview/?EXTKEY=YSOCIAL_YT   Cars and SUVs With the Easiest Controls https://www.consumerreports.org/cars/automotive-technology/cars-and-suvs-with-the-easiest-controls-a7135184399/?EXTKEY=YSOCIAL_YT   SUVs and Minivans With the Best Third-Row Seats https://www.consumerreports.org/cars/suvs-and-minivans-with-the-best-third-row-seats-a6809768331/?EXTKEY=YSOCIAL_YT   Guide to Car Reliability & Owner Satisfaction https://www.consumerreports.org/cars/car-reliability-owner-satisfaction/guide-to-car-reliability-owner-satisfaction-a9213219653/?EXTKEY=YSOCIAL_YT

The Carpool podcast has officially charted #1 in the automotive category and is looking forward to a future with video and remote recordings. Today, the gals welcome Kristy Rasback, the global system safety director at General Motors for an interview you won't want to miss.   Kelly is prepping for back to school this week while Lizz just celebrated her two year anniversary with Mattie. In driveways dumps they lay out their dream shopping center: Target (of course), Home Goods, Trader Joe's, a local coffee shop, Athleta or Lululemon, and a sushi restaurant. Kelly warns the Carpool crew that Netflix rom coms suck, so take a leap back into the 1990s and rent The Bodyguard. Next on her list is Rumor Has It and Lizz adds It Ends With Us might be worth the watch, too.  Non-GMO, gluten-free, healthy meals are hard to come by when you're out and about as a busy mom. In seconds, you can grab a protein-packed shake and have a clean meal on the go, anytime. Clean Simple Eats was founded by a husband and wife duo who get the struggle of eating healthy as a parent. After living on cereal and takeout, they took matters into their own hands. Try one of their protein powders in 26 different flavors to ditch the drive-through the easy way.  → Go to cleansimpleeats.com and use code CARPOOL for 20% off your first order Ditch the drive-through and yucky, hard-to-pronounce chemicals in your cookware. Just reach for Caraway Homes, non-toxic kitchenware. Their pans are not only healthy, beautiful, and aesthetically pleasing, they also come with the perfect organization system. Over 65,000 people have given Caraway kitchenware five stars. Now it's time to try it for yourself.  → Visit carawayhome.com/carpool to get 10% off your next purchase for a limited time. If you spend hours choosing a grape cutter for your kids, but rush when it comes to healthcare, maybe it's time to stop settling when you're looking for a doctor. With Zocdoc you can find and book tens of thousands of top tier doctors all with verified patient reviews. Search and compare highly rated in-network doctors near you and instantly book appointments with them online from the Zocdoc app. → Visit zocdoc.com/carpool and download the Zocdoc app for free.  In industry news Kristy Rasback spills all the hot tea going on in the GM world. Kicking off this segment, Kelly shares how she loves when the Traverse seat vibrates to alert her of anything around the car. Kristy says she loves her supercruise and agrees that the intuitive setup with physical buttons is an advantage across the Chevrolet line. Kristy talks semi-autonomous driving advantages with the gals and how the more you use it, the more you can trust it. Kelly says this feature boosts both fun and safety for drivers. Kristy's #1 must-have safety feature surprises Kelly. In her work, Kristy's team figures out all of the things that could go wrong with a safety-critical system in the car, and she's proud of GM's future vision for zero crashes, zero emissions, and zero congestion. "We wake up every day and are devoted to getting ourselves closer." Last, Kristy shares her teen driving highlights and why she loves having her kids in a safe vehicle she can keep tabs on.  Ditch the drive-through also comes to us from Kristy and it's an Insta-hit. All you need is stew beef, beef broth, soy sauce, ginger, and brown sugar. Pressure cook your ingredients in the Insta-pot for 15 minutes and add steamed broccoli to serve. Done! Lizz also shares the next Thawgust recipe—poppy seed chicken. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your advice questions! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Join The Car Mom Crew Facebook Group! Follow Kelly on IG Follow Lizz on IG Follow the Truck Dad on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's baby watch month! It might be time to wash clothes and get baby's things together…but you won't catch Kelly packing her hospital bag until the day she needs to pack it. Lizz will be a little more prepared with Athleta jumpers in tow while Kelly will likely stick to her Lulu Align leggings.  In the great eight of salads, Kelly and Lizz's favorites go for gold. Who will bring the medal home? Caesar, Greek, Cobb, Wedge, Caprice, Taco, Italian, or Goat cheese? Kelly was deterred from a shower cap too soon. She's sure it's going to be life changing and Lizz doubts she'll use it. Stay tuned for the 30-day report. Also in driveway dumps, Kelly has one more thing to say about Ballerina Farms—200 years ago, we all would have been trad wives and would have figured it out. Got pregnancy brain? A crazy summer mom schedule? No worries, Rocket Money has got your back. Over 74% of people have subscriptions they've forgotten about. Cancel unused and unwanted subscriptions, keep your spending on track, and put money right back in your pocket with Rocket Money. With over 5 million users, Rocket Money has helped save its members an average of $720 a year with over 500 million in canceled subscriptions. So stop wasting money on things you don't use.  → Download the Rocket Money app at rocketmoney.com/carpool   A mom of one writes in to ask the gals if she should get rid of her Telluride for a car with more miles that would save her on monthly payments. Kelly isn't sure it's as good of a deal as it sounds. Her number one car shopping tip—even more than choosing your salesperson—is you have to understand what the monthly payment is going to be before you go to the dealership. Use the Car Mom car payment estimator to find your numbers before you shop! Another listener wonders what should be put in her hospital bag and when should the carseat be installed in the car? Kelly and Lizz say be sure to pack your own towels, a heating pad, a cute robe, and toiletries. Oh and don't forget those life-savers to keep you going during an epidural! → Write in your advice questions! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  In a short and sweet industry news, Kelly reveals how she's feeling about the Traverse—it's lacking power, and that's saying something for her.  Throw your next girl dinner in a bowl to ditch the drive-through. All you need is a package of Thai chili tuna, rice, avocado, cucumber, soy sauce, seaweed crisps, and your favorite toppings. Mix it up and enjoy! → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Join The Car Mom Crew Facebook Group! Follow Kelly on IG Follow Lizz on IG Follow the Truck Dad on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Ted Schaeffer is an internationally recognized urologist specializing in prostate cancer and a returning guest on The Drive. In this episode, Ted provides insights into the role testosterone plays, or doesn't play, in the initiation and progression of prostate cancer. He unpacks the findings and limitations of the recent TRAVERSE trial, exploring the complex relationship between testosterone and prostate cancer. Ted delves into the molecular nature of prostate cancer, explaining the androgen receptor saturation theory and the potential impact of testosterone on cancer growth. He also discusses the use of the Decipher test to predict cancer aggressiveness and guide targeted treatment. Furthermore, Ted shares how he counsels patients regarding testosterone replacement therapy (TRT), including its safe administration in patients with low-grade prostate cancer. Additionally, he highlights advancements in prostate cancer therapies and biomarkers that help develop precise treatment strategies while minimizing the need for broad androgen deprivation therapy. We discuss: Background on the TRAVERSE trial: insights into exogenous testosterone and prostate cancer risk [3:00]; The androgen receptor saturation theory: how different organs respond to varying levels of testosterone [10:30]; The relationship between testosterone levels and prostate cancer aggressiveness: how aggressive prostate tumors have lower androgen receptor activity and rely on different growth mechanisms [16:15]; Using the Decipher score to assess prostate cancer aggressiveness and guide personalized treatment strategies [23:45]; Considerations for testosterone replacement therapy: how Ted counsels patients, how TRT can be safely administered in patients with low-grade prostate cancer, and more [31:15]; Advancements in prostate cancer therapies and PSA as a biomarker for precise treatment decisions, minimizing the need for broad androgen deprivation therapy [38:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube