Empowering Her with Melody Pourmoradi

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Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower their girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Certification Program. I truly believe that empowered women empower girls - so much so that I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. After all, isn’t that what we women do when we’ve got something good to share? We spread the love. After working with hundreds of women on unlearning the fears they picked up on in their adolescence, I’ve made it my mission to set our girls up with an unshakable mindset so they can move through their lives with intention, grace and ease...especially when it’s hard. Join me each week for empowering conversations and actionable steps on how you can shine our own light, claim your own worth and pave the way for our future female leaders. Girls WILL transform our world so let’s do this thing.... Together let’s change the world one girl at a time, starting with us!

Melody Pourmoradi


    • Jun 23, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 26m AVG DURATION
    • 353 EPISODES

    5 from 196 ratings Listeners of Empowering Her with Melody Pourmoradi that love the show mention: thank you melody, see the light, motivating and uplifting, next generation, girl power, daughters, empowered, girls, powerful, young, passion, program, women, inspiring, love love, positive, mom, heart, inspiration, energy.


    Ivy Insights

    The Empowering Her with Melody Pourmoradi podcast is an incredible resource for women and girls seeking inspiration, empowerment, and guidance. Melody's passion and energy are contagious, and her ability to uplift and inspire is truly remarkable. The podcast covers a variety of topics that are relevant and important to the lives of girls and women, providing valuable resources to help them empower themselves and the next generation. Melody's light shines bright, and she truly lives out her purpose of helping others find theirs. This podcast is a blessing for anyone looking to be inspired, encouraged, empowered, and informed.

    One of the best aspects of this podcast is Melody's ability to provide tangible steps to set listeners up for success. She not only inspires with her words but also offers practical advice and action items that can be implemented immediately. Her approach is relatable and down-to-earth, making it easy for listeners to connect with her message. Additionally, the podcast covers a wide range of topics that are relevant to women at various stages in life, from starting a business to finding one's voice.

    It's difficult to find any negative aspects of this podcast as it consistently delivers valuable content that resonates with its audience. However, one potential drawback could be that some episodes may not resonate with every listener due to individual preferences or interests. Nonetheless, the overall message of empowerment remains consistent throughout the podcast.

    In conclusion, The Empowering Her with Melody Pourmoradi podcast is an amazing resource for women seeking inspiration, empowerment, and guidance in their lives. Melody's ability to uplift and inspire is truly remarkable, and her practical advice sets listeners up for success. Whether you're a woman looking to empower yourself or someone who wants to make a difference in the lives of young girls, this podcast is a must-listen. Take the time to tune in - you won't regret it!



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    Latest episodes from Empowering Her with Melody Pourmoradi

    Ep. 277 - This or Something Better: Redefining Prayer, Power & Connection

    Play Episode Listen Later Jun 23, 2025 13:14


    What if prayer wasn't about asking for something... but about remembering that you're already connected to everything you need?In this episode of Empowering Her, I'm opening up about something that's shaped the way I live, create, and lead: prayer—but not the kind we were taught to recite. I'm talking about prayer as a deeply personal, empowering connection with something greater than us. One that belongs to you, and you alone.I share how I've come to redefine prayer for myself, how I use it to surrender instead of control, and how I lean into it not only when things are heavy—but especially when I'm grateful, at peace, or simply present.Inside this episode:Why I believe in something greater (and how I know I'm always being held)What prayer looks like when you let go of the rulesThe difference between fear-based prayer and empowered, grounded connectionMy go-to prayer mantra: “This or something better—for the highest good of all”A reminder that prayer doesn't need to be perfect—it just needs to be trueWhether you're praying out loud, moving your body, journaling your heart, or simply breathing deeply… that's prayer.That's connection. And that's enough.If you would like to take our free Empow{her} challenge where you can learn to empower the girl in your life, sign up here for free: www.melodypourmoradi.com/empowherLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 276 - The One Thing AI Gets Right That We Forget Too Often

    Play Episode Listen Later Jun 10, 2025 12:46


    What if the one thing a machine is doing better than most humans... is actually a reminder of what we've forgotten how to do?In this episode of Empowering Her, I'm diving into something that totally caught me off guard — the way artificial intelligence (yes, even ChatGPT!) has mastered something deeply human: acknowledgment and validation.Let that sink in.We live in a world where we're constantly rushing, scrolling, fixing, and doing. And yet, the most powerful thing we can offer another human — especially a young girl — is simply to say: I see you. I hear you. I get it. And somehow, a machine is modeling that back to us better than we are to each other.I share a deeply personal story from a recent GiRLiFE workshop, where one moment of acknowledgment disarmed a young girl and opened the door to deep healing. And it reminded me — we don't need to fix everything. Sometimes, the healing begins when we pause and reflect someone's truth back to them.✨ In this episode, I cover:The surprising thing AI does better than most of usA real-life moment where acknowledgment changed everythingWhy we rush to “fix it” — and how that's not what people actually needCoaching 101: acknowledgment, validation, and empowering questionsHow to bring this practice into your everyday relationshipsA call to become the human mirror we're all longing forAnd if this conversation lit something up in you… if you're craving a way to be that woman for the next generation — I want to personally invite you to join the waitlist for the GiRLiFE Academy.Enrollment only opens once a year, and the next round is coming in January.Join the waitlist here:

    Ep. 275 - How I Gave My Power Away To A False Diagnosis

    Play Episode Listen Later Jun 3, 2025 12:49


    What if you could feel your way into health before any doctor ever confirmed it?Hey love — Today's episode is one I wasn't planning on recording, but life gave me a loud (and slightly dramatic) reminder that I had to share this moment with you. This is a quickie, but it's a powerful one.Here's the truth: I read something online — in my medical portal, plugged it into ChatGPT like I sometimes do — and I spiraled. I convinced myself that my body was breaking down. That something was wrong. That I had failed somehow. And within hours, I felt it in my bones (literally). I started showing symptoms that weren't even real. That's how powerful we are.But the next morning, I got a message from my doctor… and everything was totally fine.This episode is about the stories we choose to believe. It's about how quickly we can create a feeling, a symptom, a reality — all from our thoughts. It's about how powerful we are in shaping what we feel, how we show up, and how we move through our lives.I hope this episode reminds you that:You are not broken.You are more powerful than you think.Your thoughts are creating your body's experiences in real time.You get to choose what story you live into.And maybe most of all? You don't need to wait for a diagnosis or a circumstance to start feeling better.If this message hits home, take five minutes after listening and write the story you want to live. Script it like it's already happening. Speak it. Believe it. Watch what unfolds.I love you so much, and I'm so glad we get to walk this journey together.XOXO,MelodyLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 274 - The Advice I Give My Teenage Clients About Worthiness

    Play Episode Listen Later May 27, 2025 14:03


    What if your worth had nothing to do with your reflection—and everything to do with your radiance?Hi loves! Today's Empowering Her episode is a heart-to-heart that's been building in my coaching sessions with teen girls and in my own mirror moments. I felt called to press record before Friday night guests arrived because this message couldn't wait.Let's talk about worthiness.Too many girls—and let's be honest, too many of us grown women—are letting the mirror determine our mood, our joy, our entire day. We've tied our self-worth to how “good” we think we look. And when we don't like what we see? We shrink.In this soul-led episode, I walk you through the very advice I give the girls I coach when they're stuck in this pattern—and how we shift from an outside-in model to a deeply rooted, inside-out truth.You'll hear me dive into:Why our reflection is not the authority on our worthHow I'm embracing my changing body in my 40s—and what I teach girls about the beauty of agingThe truth that you are a masterpiece because you are a piece of the MasterHow to ask, “Who am I when no one's watching and no one's commenting?”Mirror mantras, daily rituals, and affirmations to anchor your identityHow to curate your social media feed to support your self-worth instead of sabotage itPractices to help you fall in love with your essence—not just your appearanceThis isn't just for the girls I coach. This is for the inner girl in you, too.Because worthiness isn't earned. It's remembered.

    Ep. 273 - Being + Bringing Love in All the Places You Go

    Play Episode Listen Later May 20, 2025 12:48


    The most powerful thing you bring into any room isn't what you say—it's who you are.This episode is a reminder that your energy, your presence, and your intention matter more than you think.On this episode of Empowering Her, I share a story that unfolded during a simple stop at a UPS store. What started as a quick errand turned into a meaningful connection with a stranger—and a beautiful reflection on what it really means to show up with love, no matter the setting.In this episode, we explore:How small moments can leave a lasting imprintWhy kindness is never wasted, even in fleeting interactionsHow to infuse love and presence into every role you play—mother, friend, coach, partner, neighborWhat it looks like to lead with heart instead of habitHow to shift the energy of a space simply by being fully youThis is an invitation to live with more intention. To let love lead in quiet, ordinary moments. To show up fully, even when no one is keeping score. Because the ripple effect of your energy is real—and it starts the moment you walk into the room.Your presence is powerful. Let it speak for you.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 272 - A love letter to the woman who knows there's more for her

    Play Episode Listen Later May 6, 2025 44:17


    What if the magic you've been waiting for… is actually waiting for you?This episode is a love letter to the woman who knows there's more for her—but hasn't quite known how to claim it. Until now.Welcome to Made for Magic—a soulful soirée, a mindset reset, and a deep remembering of your power.Inside this episode, I share:What “everyday magic” really is—and why most of us miss it10 powerful ways we unknowingly block the magic from coming inHow to rewire your mindset to make magic your defaultTwo personal stories that prove the universe is always winking (if we're willing to look up)Why presence, intuition, and creativity are your greatest portals to powerA 7-day experiment to awaken your inner meaning-makerAnd how to ask better questions that open new realitiesThis is for the woman who's been:Overthinking, over-controlling, over-scrollingWaiting for permissionDismissing her inner whispersAnd yet… still believes in moreYou were made for magic.You were made to feel it, trust it, and live in it.Want to go deeper? Apply now for one of our 2 Coaching Masterminds:Life Mastermind: melodypourmoradi.com/lifeBiz Mastermind (Idea to Income): melodypourmoradi.com/bizApplications close on Monday May 12th at 9PM EST.Take a breath.Take this in.Then take the next right step.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 271 - Made For Magic: An Invitation For Your Higher Self

    Play Episode Listen Later Apr 29, 2025 8:24


    What if the most important relationship you'll ever have… is the one you have with yourself?In today's episode, I'm taking you with me on a journey back home — not just to Toronto, where I grew up, but back to me.Because every time I return to my roots, I'm reminded of who I once was, how far I've come, and how important it is to choose the stories we tell ourselves.Here's what I'm sharing today:The powerful realizations I had during my 10-day trip to TorontoWhy the stories we keep telling are either keeping us stuck — or setting us freeWhat it really means to curate and narrate your own life (and how to start)The unexpected conversation with my sister that made me realize: I spend a lot of time alone… and it's actually a beautiful thingHow I became “good with me” — and why that matters more than almost anything elseA loving challenge for you: Are you good with you?How being at peace with yourself changes everything — your relationships, your work, your joyWhy you are the main character of your story — and how to finally live like itAnd because traveling always lights a fire under my creativity, I'm also sharing something brand new and exciting:An invitation to my FREE masterclass, Made for Magic!It's happening Tuesday, May 6 at 4 PM EST — a soulful happy hour to reconnect with your inner magic, sip your favorite drink, and walk away with small shifts that will create big, beautiful changes in your life.You can sign up right now at: melodypourmoradi.com/magicBring your coffee, your journal, your cocktail — and most importantly, bring your beautiful, open heart.I can't wait to be together.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 269 - Everything Changes When You Remember Who You Are

    Play Episode Listen Later Apr 18, 2025 41:41


    You already know what you need to create your best life. Let this episode be the moment you actually do it. This conversation is equal parts truth serum and soul ignition. Tina Shayani and I go all in on what it really looks like to stop waiting—for clarity, for confidence, for the “right time”—and start creating the life and business you actually want.We talk about:Why the “I'll be happy when” loop is a trap (and how to get out of it)What happens when you start following the “wouldn't it be nice if…” nudges and act on themHow to tell the difference between real fear and recycled BS storiesThe shift from checking boxes to living from overflowWhy you don't need to be the best—you just need to be bold enough to beginHow to tune out the voices (internal and external) that try to shrink your dreamsI've opened the doors to two small, powerful mastermind containers:A Life Mastermind for the woman ready to come home to herselfA Business Mastermind for the woman ready to turn her gift into goldWe have already welcomed some incredible women into this program and we can't wait to get started soon.If something inside you lit up while listening, follow that spark. These aren't just programs. They're portals to the next version of you.Jump in while there's still space. We are welcoming 6-8 women to each mastermind experience.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 270 - The Most Underrated Superpower That We All Have Access to But Often Forget To Use

    Play Episode Listen Later Apr 9, 2025 26:41


    What if your mindset is the one thing standing between you and everything you've ever wanted?In this episode, I'm getting real about something I come back to every single day—your mindset.Not the kind of mindset that's about slapping on a smile or forcing yourself to be positive. I'm talking about the deep, intentional, powerful way we get to choose our vibration—our frequency—moment to moment.This isn't just a concept for me. It's a practice. A way of being. And I share a few personal stories that brought this home in a big way lately.Here's what I dive into:Why I believe mindset is the foundation of everything—how you show up for your life, your relationships, your business… all of it.How I check in with my energy and choose how I want to feel—even when it would be easier to spiral.The inner work that's helped me flip pain into power (and how you can do it too).And the truth about how mindset isn't a one-and-done—it's a daily recommitment to your highest self.I recorded this after an Instagram Live, but I knew I had to bring it here—because this is the stuff that's too important to scroll past.If this resonates with you and you're craving more—deeper conversations, intentional community, and powerful growth—I want to personally invite you to apply for The S.O.L.E Life Mastermind.We're only enrolling 6–8 women. Enrollment closes May 7, and this space is by application only. If something inside you is whispering this is for me… trust it.Apply now at: www.melodypourmoradi.com/lifeLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 268 - For the S.O.L.E. of It: Creating a Life + Business You Absolutely Adore

    Play Episode Listen Later Apr 8, 2025 20:28


    What if the life and business you're craving aren't a dream—but a divine instruction?In this episode, I'm pulling back the curtain on one of the most powerful truths I know: you're allowed to evolve. In fact, your next-level life is waiting for you to say yes to the version of yourself you haven't fully met yet.Today, we're talking about those soul-led shifts—the moments when something in you whispers, “this isn't it anymore”... and something deeper whispers back, “there's more.”Together we'll explore:What it feels like when your inner knowing calls for a shift—and how to listenWhy evolution is not a breakdown, but a breakthroughMy personal expansion from GiRLiFE to launching The School of Life Evolutions (S.O.L.E.)The truth about creative reinvention (and why we're done using the word “pivot”)Real-life ways women like you are choosing to come fully aliveSoulful examples from icons like Taylor Swift, Lady Gaga, and Beyoncé who remind us that reinvention is powerHow to know when your own next chapter is trying to write itselfAnd two intimate ways you can join me on this journey:→ The S.O.L.E. Biz Mastermind→ The S.O.L.E. Life MastermindI'm also leaving you with 6 powerful journaling questions to help you unlock clarity, direction, and that next brave move you already know you're meant to make.So if you've been feeling a tug, a stir, a whisper—this is your invitation to listen.✨ Your Invitations:Ready to curate a life or business that lights you all the way up?→ Apply for the S.O.L.E. Life Mastermind – a 6-week journey to reconnect with yourself and step into your full expression.→ Apply for the S.O.L.E. Biz Mastermind – an 8-week experience to transform your gifts into a soul-led business that feels aligned and abundant.Spots are limited and we start soon so be sure to apply if this opportunity is speaking to you.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 267 - Wake up to a life that feels like a full body YES

    Play Episode Listen Later Apr 3, 2025 9:03


    What if the life you're living right now… isn't actually yours?In this short but potent episode, I'm sharing a love letter of sorts to a previous version of myself -- a 15-minute audio I created called Wake Up to a Life That Feels Like a Full Body YES. It's something I wish I had a few years ago when I was unknowingly living on autopilot — checking the boxes, doing all the “shoulds,” and waking up each day feeling like I was in my own version of Groundhog Day.I share about:The miracle of your existence (1 in 400 trillion!) and why it's unacceptable to settle for mediocrityHow to reconnect with your own joy, energy, and essenceThree powerful questions from the audio that will activate your remembering and reignite your passion for lifeWhy your daily non-negotiables matter — and how they ripple out into every part of your lifeA spontaneous story about a yoga class I wasn't “supposed” to be in — and the unexpected magic I found thereThis episode is a reminder that your life is happening now. It's not a warm-up. You deserve to feel lit up by your life. You deserve a full body YES.

    Ep. 266 - Your Willingness is the Portal to Everything You've Been Asking For

    Play Episode Listen Later Apr 2, 2025 15:54


    Are you leaving space in your life for the magic to find you?I just got back from the most soul-expanding retreat in Paris with five powerhouse women—and I'm feeling more alive, more creative, and more lit up than ever before. This wasn't just any trip. It was a full-body yes moment. One of those wild, synchronistic experiences that reminds you what's possible when you actually say YES to what your soul is calling you towards.In this episode, I'm sharing all the juicy details—how this trip unfolded, the magic we created, and how it's inspired two brand new coaching containers that I can't wait to invite you into.I talk about tuning into your intuition, co-creating with the universe, and letting yourself come alive in the most unexpected, beautiful ways. I'll also share how you can do a simple daily experiment to start noticing the magic that already exists around you.If you're ready to step into the most magnetic version of yourself—whether that's through deep life mastery or bringing your soul-led ideas to life and turning them into income—I've got two beautiful new masterminds to share with you. Send me a DM on IG or email me at Melody@getgirlpower.com for all the details on this expansive opportunity.In this episode, I share about:The synchronicity that brought me back to ParisHow to recognize a full-body yes and why those moments matterWhat it means to co-create your life with the universeWhy being inspired by things outside your usual world is essentialThe powerful impact of age-inclusive spaces—and what I witnessed in ParisMy newest invitations:

    Ep. 265 - Your Choices: The Power of Saying Yes, No, or Not Yet

    Play Episode Listen Later Mar 24, 2025 11:00


    The most powerful decision you will ever make is the one where you choose to trust yourself—fully and unapologetically.In this episode of Empowering Her, Melody gets real about the power of changing your mind. We are taught to believe that once a decision is made, it's final—but what if the bravest thing you could do is pivot? What if your intuition is calling you in a different direction? Melody shares a deeply personal story about canceling a major surgery at the last minute, the intuitive nudges that led her there, and why trusting yourself is always the right move.What You'll Learn in This Episode:Why it's always okay to change your mind—even when it feels uncomfortableHow to distinguish between fear and a true inner knowingThe power of gathering new information and allowing it to shift your choicesHow to release the weight of other people's opinions when making a big decisionWhy the real work begins after the decision is made—making it the best choice for youPowerful Quotes from This Episode:“You are never stuck. You always have permission to make a new choice.”“Don't let other people's opinions dictate the path you take. This is your life.”“Make a decision and make it the best decision you ever made.”Your Empowered Action for This Week:Reflect on an area of your life where you feel uncertain. Have you been ignoring your own inner voice? Give yourself permission to explore, question, and pivot if needed. And if you've already made a decision, ask yourself: How can I make this the best decision I've ever made?Thank you for tuning into Empowering Her. If this episode resonated with you, share it with someone who needs to hear it and let's keep the conversation going.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 264 - Feeling our age with Katherine Cosgrove Audio

    Play Episode Listen Later Mar 18, 2025 33:04


    What if the most powerful version of has yet to emerge?Today's inspiring episode is all about purpose, creativity, and breaking free from the limits society places on us.My incredible guest, Kathleen Cosgrove, is an artist and storyteller who proves that passion and reinvention have no timeline. After a successful career in business, she followed her creative calling and went to art school at 50. Now, she's created Feeling Our Age, a powerful portrait series featuring 65 women over 60, sharing their stories of resilience, purpose, and the wisdom that comes with truly owning who you are.In this episode, we dive into:How Kathleen turned frustration with ageism into a movementThe unexpected discoveries she made about women and purposeWhy storytelling is one of the most radical acts of empowermentThe importance of community and connection at every stage of lifeHow to stop letting fear hold you back from your biggest dreamsKathleen's journey is a powerful reminder that the time to pursue your passion is now—whether you're 30, 50, or beyond. If you've been waiting for permission to finally start that thing on your heart, consider this episode your wake-up call.Feeling Our Age Exhibition Page: https://www.watermarkcommunities.com/feeling-our-age/Current Event Page at Sonrisa Senior Living: https://www.watermarkcommunities.com/our-communities/california/roseville/sonrisa-senior-living/resources/experience/feeling-our-age-art-exhibit/ Link to Book: https://www.watermarkcommunities.com/feeling-our-age/book/About Kathleen Cosgrove: https://www.watermarkcommunities.com/feeling-our-age/about-kathleen-cosgrove/Final Words from Kathleen: “If there's something on your heart that you're longing to do, just start. The scariest thing isn't failing—it's never even trying.”Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 263 - Real Empowerment Beyond The Hashtag

    Play Episode Listen Later Mar 8, 2025 10:53


    Happy International Women's Day, beautiful women. Today, we're diving deep into what it truly means to be an empowered woman—beyond the hashtag, beyond the trendy sweatshirt, and beyond just saying the words. In this episode, I challenge us all to embody empowerment in our daily lives and take real action to lift ourselves and other women up.Here's what you'll take away from today's episode:Why empowerment is a daily practice, not just a hashtagHow to ask better questions to elevate your lifeWhy real power comes from within—not from external validationThe importance of lifting other women up (and how to do it)Choosing courage over comfort and stepping into your own powerHow to redefine what being an empowered woman means for youEmpowerment is not a photo op. It's a way of life. How will you embody it today?Check out my book Empowered Women Empower Girls – Grab it on AmazonStay tuned for my third book all about asking better questions—details coming soonLet's ConnectIf this episode spoke to you, share it with the women in your life who need this message. Tag me on Instagram @girlifeempoerment and use #GirlLifeEmpowerment so we can celebrate together.Happy International Women's Day. Let's claim our power and keep truly empowering one another.Listen now and let's go beyond the hashtag.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 262 - The one thing that can change everything

    Play Episode Listen Later Mar 5, 2025 12:05


    What if I told you that one small action could create a ripple effect that changes everything?In today's episode, I'm sharing a simple yet powerful moment that reminded me of the magic of kindness. It all started when I witnessed someone being genuinely helpful, and instead of keeping my thoughts to myself, I decided to tell them.We often see the good in others but hold back from sharing it. But what if we didn't? What if we made it a habit to acknowledge the beauty we see in people? The truth is, kindness is contagious—when we give it, we receive it. It lifts the person receiving it, it lifts us, and it lifts everyone who witnesses it.Tune in as we explore the ripple effect of kindness, why sharing something beautiful with someone is a gift for both of you, and how a simple act of recognition can shift someone's entire day—or even their life. Because when we choose kindness, everyone wins.Listen now and start your own kindness ripple today.What You'll Learn in This Episode:The power of witnessing and acknowledging kindnessWhy we should never hold back from telling people what we see in themHow kindness creates a ripple effect that impacts everyoneThe science behind why it feels so good to be kindA simple challenge to start spreading kindness todayIntentional acts of kindnessLoved this episode? Share it with a friend and tag me on social media—I'd love to hear how you're spreading kindness today.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 261 - Magnetic Energy Over Perfect Beauty, Every Time

    Play Episode Listen Later Feb 25, 2025 15:41


    Ever walk through a place like Manhattan and feel like everyone is younger, more beautiful, and more put together than you? It's easy to fall into the comparison trap, but here's the truth—energy is what makes someone magnetic, not perfection. In this episode, we're flipping the script on comparison, stepping off the invisible scoreboard, and reclaiming what makes you unstoppable.Tune in to learn:Why beauty is an energy—not an age, size, or lookHow to turn comparison into expansion instead of self-doubtThe secret to running your own race without looking sidewaysThe mindset shift that will help you feel more alive todayEvery time you compare yourself to someone else, you're robbing yourself of a moment to own your magic. It's time to take it back.Ready to Run Your First Empowerment Workshop?If you've been dreaming of leading your own empowerment workshop, I've got you covered. Get everything you need to launch with ease inside the GiRLiFE Launchpad:www.melodypourmoradi.com/launchpadWant to Sponsor the Show?The Empowering Her podcast is a space for bold, impactful conversations—and we love partnering with brands that align with our mission. If you'd like to connect with an audience of empowered women, become a sponsor today:www.melodypourmoradi.com/sponsorshipLet's keep this conversation going. Screenshot this episode, tag me @melodypourmoradi, and share your biggest takeaway. I can't wait to hear what resonated with you.This keeps it sophisticated, aligned with your style, and focused on impact. Let me know if you'd like any refinements.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 260 - Inspiration is hiding in places you've never been

    Play Episode Listen Later Feb 12, 2025 10:47


    What if the breakthrough you've been waiting for is just a small shift away?Sometimes, the spark we're searching for isn't in the same routines, the same conversations, or the same spaces we always occupy. In this episode, we're exploring the power of stepping into the unfamiliar because inspiration is often hiding in places we've never been. Whether it's a new route to work, a different coffee shop, or a fresh way of thinking, the smallest change can open up a whole new world of possibility.We'll explore:• How shifting your daily routine can shift your mindset• The hidden opportunities waiting in unfamiliar places• Simple ways to invite more inspiration into your lifeThe answers you seek might not be in what you already know but in what you've yet to explore. Let's be bold enough to break the routine and discover what's waiting for us just outside our comfort zone.If this episode sparked something in you, share it with a friend who needs a fresh perspective. I love to repost your posts sharing about the episode on social! You can share here:

    Ep. 259 - The Myth of "Someday "and the Power of Now

    Play Episode Listen Later Jan 30, 2025 13:57


    What If ‘Someday' Were Today?We all have dreams, plans, and ideas that we push to someday. But what if someday wasn't an elusive future date? What if it was right now? In this episode, we're diving deep into the power of taking action today—because waiting for the perfect moment is the fastest way to keep standing still.I'll share personal stories about how stepping into new environments, surrounding ourselves with the right people, and making empowered decisions can transform our lives. We'll talk about the power of community, how putting a date on the calendar makes things real, and why empowerment isn't a solo journey.If you've been waiting for a sign to take that next step—this is it.What You'll Learn in This Episode:Why someday is a myth—and how to turn it into todayHow taking the first step opens up new opportunitiesThe game-changing power of community and connectionWhy new environments can shift your entire mindsetHow the five people you spend the most time with shape your growthSimple, tangible ways to bring your dreams into realityMemorable Sound Bites:

    Ep. 258 - Let Fear Take a Back Seat and Step into Your Purpose

    Play Episode Listen Later Jan 20, 2025 31:21


    Have you ever let fear hold you back from doing the inspiring work you were born to do? In today's episode, we dive into what it means to move through fear, step into courage, and show up as the female entrepreneur who will change the world.This conversation is for every woman who feels like fear, perfectionism, or self-doubt is standing in the way of her calling. Together, we'll explore how embracing imperfect action can empower you to do meaningful work and impact lives.Here's what you'll hear in this episode:Why imperfect women make the perfect role modelsBreaking free from perfection paralysis and imposter syndromeHow to shift from "Who am I to do this work?" to "Who am I not to?"The importance of creating the community you wish existedA powerful reminder: Don't let someone who gave up on their dreams talk you out of yoursPractical tips for stepping into courage and taking action even when you're scaredWhy your purpose isn't about perfection—it's about impactThe truth about fear: if you wait until you're “ready,” you'll be waiting foreverPowerful quotes to inspire your journey:"Some entrepreneurs think, 'How can I make a lot of money?' The better way is to think, 'How can I make people's lives a lot better?' If you get it right, the money will come." — Richard Branson"You become the sum of the 5 people you spend the most time with—who are your 5?"Takeaways for your journey:Stop waiting for validation from othersLook for evidence that what you want to create is possible—your dream is within reach.Remember, the time will pass anyway—where do you want to be in one year?This episode is packed with inspiration to remind you that you have the power to make a difference in someone's life. The world needs women like you to step up, step out, and lead the way.If you're ready to do the work you're here to do, I invite you to connect with our amazing community of female entrepreneurs inside GiRLiFE. Together, we're creating a movement of empowerment, courage, and unstoppable action.Let's rise together!

    Ep. 257 - The Emotional Intelligence Curriculum That's Changing Girls' Lives

    Play Episode Listen Later Jan 18, 2025 45:45


    How do we equip girls with the tools they need to thrive in every area of their lives?In this episode of Empowering Her, we're diving deep into the vital emotional intelligence subjects that every girl needs to learn to truly thrive. These are the lessons that empower girls to navigate life with courage, resilience, and purpose—and they're the foundation of the transformational work we're doing in the GiRLiFE Academy.Here's what we explore in today's conversation:How to help girls discover their unique superpowers.The power of gratitude and how it creates abundance.Building unshakable self-confidence through self-awareness.The freedom that comes with choosing your own perspective.Understanding the energy our words carry and using them intentionally.So much more about equipping girls to rise as the next generation of empowered women.Now is the time to do this work.Enrollment for the GiRLiFE Academy Live is still open—but not for much longer! If you've been dreaming of creating a meaningful impact in the lives of girls while building a career that lights you up, this is your moment.Join us and be part of a community of women who are stepping up, rising together, and empowering the next generation.

    Ep. 256 - You're Not for Everyone—and That's Your Superpower

    Play Episode Listen Later Jan 17, 2025 36:06


    Are you living for yourself, or are you still tied to the opinions of others?In this episode of Empowering Her, we're diving into one of the biggest barriers to living authentically: caring too much about what others think. From a young age, many of us were conditioned to prioritize perfection and external approval over our own truth. It's time to challenge that narrative and reclaim our power.Here's what we'll uncover together:Why perfectionism is a trauma response and how it keeps us from expanding.The societal conditioning that taught us to prioritize others' opinions over our own desires.A personal story about breaking free from the pressure to "color inside the lines" and embracing imperfection.Why it's okay to not be for everyone—and how that truth can liberate you.Lessons from Kathy Heller's journey, including how criticism can reveal your courage and authenticity.The importance of dropping the script and living unapologetically for yourself.This episode is your invitation to stop letting the fear of judgment dictate your choices and start showing up as the fullest version of yourself.Reminder:Open enrollment for the GiRLiFE Academy is happening now, but it closes on Sunday, January 26th, at 10 PM EST. This is your one opportunity in 2025 to join this transformative program and learn how to run girls' empowerment workshops that create impact and income. Don't miss the chance to join this life-changing movement!Visit www.melodypourmoradi.com/academy to enroll today.The world is waiting for you to step into your power. ✨Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 255 - Living on Purpose: How Community + Courage Create Magic

    Play Episode Listen Later Jan 16, 2025 66:59


    What happens when you trust the universe to meet you halfway?In today's inspiring episode of Empowering Her, I had the honor of sitting down with two incredible women from the GiRLiFE community: Shannon Bosse of Made of Stars Studios and Luz Hernandez of Y.E.S. GiRLiFE. Together, we explored the magic that happens when you step into your purpose, embrace the power of community, and take a leap of faith, trusting that the universe will provide everything you need.This conversation is a testament to the transformative power of believing in yourself, your dreams, and the connections you create along the way. Shannon and Luz share their personal journeys, showing us how courage, intention, and trust can lead to extraordinary outcomes—not just for ourselves but for those we empower in the process.In this episode, we dive into:The role of community in helping us rise and step into our power.How trusting the universe and taking aligned action unlocks opportunities.The importance of living with purpose and letting your heart guide you.Stories of transformation that prove the resources you need will always appear.Let this conversation remind you that you don't have to do it all alone. When you surround yourself with supportive, like-minded women and take inspired action, the universe conspires in your favor.It's time to take the leap. Will you trust that everything you need is already on its way?

    Ep. 254 - Money, Worth, and the Power of Abundance

    Play Episode Listen Later Jan 15, 2025 58:15


    Do you believe that your net worth determines your self-worth?It's time to change that narrative. In today's episode, we're diving deep into the connection between our money mindset and how it shapes our lives. Together, we'll explore how abundance and lack mentality influence not just our finances but every relationship and experience we have.Here's what we uncover in this empowering episode:Why selling is serving—and how it's an exchange of value and energy.How to transform scarcity thinking into abundant beliefs that fuel your dreams.Rewriting your money story: from limiting beliefs to empowering truths.Teaching the next generation of girls that they can create abundant, fulfilling careers.Why your good work must be sustained and valued to make a lasting impact.This episode is packed with practical tools, affirmations, and mindset shifts that will help you reframe your relationship with money and step fully into your power.You'll also hear:My personal journey with money, from burnout to thriving.Real-life examples of how changing your money mindset can lead to greater impact and fulfillment.Let's do this together—your work is already changing the world. Imagine what's possible when you truly believe in your value.If you're ready to step into the role of a GiRLiFE Empowerment Coach, the GiRLiFE Academy LIVE is now open for enrollment. This is your chance to make a difference while creating a sustainable, impactful career that you love.Join us today—because your good work deserves to be supported and sustained.Click here to learn more about the GiRLiFE Academy LIVE and start your journey today!Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 253 - The Power of Belief: Empowering Girls to Unlock Their Superpowers

    Play Episode Listen Later Jan 15, 2025 32:07


    When did you first realize the power of someone truly believing in you?Today on Empowering Her, I'm sharing highlights from Day 2 of Launchpad X, a free event dedicated to equipping women to empower the next generation through girls' empowerment workshops.My mission is to help women recognize their own strength, overcome self-doubt, and create a ripple effect of empowerment for the girls in their lives. In this episode, we're exploring what it means to show up as the open-hearted, courageous women the world needs right now.Here's what we uncover in this episode:The Power of Safe Spaces: How creating environments where girls feel seen and heard can transform their lives.Lessons from the Gratitude Workshop: A touching story about abundance and the impact of celebrating what we already have.What Every Girl Needs from Us: Belief, support, and encouragement to dream big and see failure as feedback.Pushing Through Fear: My personal journey of stepping out of my comfort zone to do the work that lights me up.Whether you're here to take the first step toward empowerment or to deepen your understanding of how you can create change, this episode is for you.Why are we running this free training?Because when one woman rises, she takes others along with her. This isn't just about empowerment—it's about starting a movement of women who inspire girls to believe in their own power.There's still time to join us for this free experience. Save your spot here: www.melodypourmoradi.com/launchpadxLet's do this together—one woman, one girl, one empowered moment at a time. ❤️Let's Stay Connected![Include connection links]Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 252 - What reclaiming your power actually looks like

    Play Episode Listen Later Jan 13, 2025 37:56


    When did you give your power away, beautiful human?Today on Empowering Her, I'm sharing highlights from Day 1 of Launchpad X, a free event designed to ignite a movement of women ready to step into their power by bringing girls' empowerment workshops to their communities.I am on a mission to help women rise, shed their limiting beliefs, and create a ripple effect of empowerment for the next generation. Together, we explore what it means to say yes to ourselves, to each other, and to a life filled with purpose.Here's what we uncover in this episode:Shedding Layers: How releasing shame, guilt, fear, and doubt clears the path for stepping into your true power.Connecting with Your Inner Girl: A heartfelt exercise to embrace the vibrant, unfiltered spirit of your 8-year-old self.The Magic of Women Supporting Women: Why lifting each other up is the foundation of collective transformation.Whether you're here to grow personally or professionally, this episode will inspire you to take that first step. Let's rise together, rewrite the narrative, and reclaim what's been ours all along.Why are we running this free training? Because when one woman rises, she brings others along with her. This isn't just about empowerment—it's about creating a movement of strong, courageous women who pay it forward by inspiring the girls in their lives to believe in their own power.There's still time to join this free experience. Save your spot here: www.melodypourmoradi.com/launchpadxLet's do this together. One woman, one girl, one empowered moment at a time. ❤️Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 251 - What every young girl wants you to know today

    Play Episode Listen Later Jan 9, 2025 16:27


    When we empower a girl, we're not just changing her world—we're reshaping the future.In this episode of Empowering Her, I'm sharing from my heart about what it truly means to show up for the next generation of girls. I'm diving into 11 Things Girls Want You to Know, a list that's as eye-opening as it is empowering. These insights will transform the way you think about supporting girls, helping them step into their power, and leading them toward a life of confidence and purpose.Here's What You'll Take Away from This Episode:How to create safe spaces where girls feel heard and valued.Why girls are already enough—and how we can help them embrace that truth.The power of believing in a girl and how it can change her life.The importance of celebrating her strengths and seeing beyond appearances.How to encourage her to dream big and chase those dreams unapologetically.Ways to support girls in finding their own paths, on their own terms.How modeling courage can inspire girls to do the same.Teaching girls to view failure as feedback and a stepping stone for growth.Leading by example and showing girls what's possible through our own actions.

    Ep. 250 - Tina Shayani on the Profound Impact of Words on Shaping our Inner + Outer Worlds

    Play Episode Listen Later Jan 7, 2025 31:01


    The words we choose have the power to create magic—or chaos. What if being more intentional with your language could transform not just your life but also the lives of those around you?In this milestone 250th episode of Empowering Her, I sit down with the amazing Tina Shayani to explore the transformative power of language. We dive into how the words we speak—and the ones we hear—can empower, uplift, and inspire, or drain, hurt, and limit. Tina and I discuss the profound impact of mindfulness and intentionality in shaping our realities, and we highlight how being aware of our language creates ripple effects in our relationships and communities.This episode is a powerful reminder that your words hold more weight than you might realize. If you've ever doubted your ability to shift your experiences or impact others in meaningful ways, this conversation is the perfect place to start.Here's what we cover in this episode:How choosing positive words can transform your day—and your lifeWhy surrounding yourself with uplifting people makes all the differenceThe role mindfulness plays in building deeper, stronger relationshipsHow your words can either drain or uplift those around youThe way intentional speech shapes your reality and future possibilitiesHow negative experiences can overshadow positive ones—and how to flip the scriptWhy you have the power to change the narrative in your lifeThe ripple effect of empowering language in communitiesHow self-awareness in language is the first step toward meaningful changeThe incredible impact you can have by choosing words that inspire and healTina and I bring the conversation back to one truth: our words are a reflection of our inner world. By taking responsibility for how we communicate, we can positively influence not just our own lives but also the people and communities we're here to empower.To learn more about my amazing guest, Tina Shayani, follow along right here. If this episode resonated with you and you're ready to take the next step, join us for our FREE upcoming workshop—it's going to be an incredible space to learn, grow, and connect.

    Ep. 249 - Luz Hernandez On The Journey to Self Healing and Empowerment

    Play Episode Listen Later Dec 31, 2024 28:10


    Healing starts from within, and when we empower girls with the tools to nurture themselves, we set them on a path toward lifelong resilience and strength.In this episode of Empowering Her, I sit down with the amazing Luz Hernandez to talk about empowering girls through workshops focused on self-healing, emotional intelligence, and mindfulness. Luz shares her wisdom on creating safe spaces where girls can express themselves freely and how tools like self-love, nutrition, and emotional awareness can spark profound healing.We also dive into the mind-body connection, the role anxiety plays in the lives of young girls, and how parents can proactively support their daughters' mental health. Luz leaves us with a powerful message about compassion for ourselves as parents and the importance of addressing mental health challenges with openness and love.Here's what we explore in this episode:Why teaching girls to heal themselves is one of the most empowering gifts we can giveHow mindfulness and mindset are foundational to cultivating self-loveThe growing impact of anxiety on young girls and how to help them manage itUnderstanding emotional triggers and their role in preventing deeper challengesHow nutrition directly affects mental and emotional well-beingThe importance of parents taking proactive steps to support their daughters' healingWhy self-awareness is a game-changer in managing emotionsHealing as a journey—not a destinationThe necessity of safe spaces where girls feel seen, heard, and valuedHow compassionate parenting can transform lives and nurture mental wellnessThis episode is a beautiful blend of practical tools, heartfelt advice, and inspiration for anyone committed to empowering the next generation of girls. Hit play to discover how you can help create a healing, mindful, and empowered world for our daughters—and ourselves.To learn more about our inspiring guest Luz Hernandez, follow her on IG here.If this resonates with you and you're ready to dive in, check out all the details on Launchpad X. It's an incredible space to grow, learn, and connect. I can't wait to see the impact you'll make!www.melodypourmoradi.com/launchpadxXOXO,MelodyLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

    Ep. 248 - Denise Farahmand on reclaiming your power though fierce self-love

    Play Episode Listen Later Dec 24, 2024 33:31


    Self-love isn't just a trendy buzzword; it's a revolution, a journey, and a practice that can completely transform your life. In this episode of the Empowering Her podcast, I sit down with the incredible Denise Farahmand to dive deep into the essence of fierce self-love.Denise shares her profoundly personal story of navigating grief and finding self-acceptance as her guiding light. Together, we explore the power of the words we tell ourselves, why self-care isn't a luxury but a necessity, and how empowering the next generation to honor their uniqueness can change the world.This conversation will inspire you to celebrate yourself unapologetically, reminding you that loving yourself is not selfish—it's absolutely essential.Here's what we cover:Self-love is a lifelong journey that requires patience and dedication.Grief can act as a gateway to deeper self-discovery and acceptance.The way we speak to ourselves has a direct impact on our personal growth.Prioritizing self-care is a non-negotiable act of love for yourself.Empowering young girls to embrace their individuality is a gift to future generations.Celebrating who you are helps dismantle societal pressures.Becoming aware of your self-talk can lead to transformative change.Love breeds love—what you project into the world comes back to you.Taking time for yourself isn't selfish; it's a powerful form of self-respect.True empowerment starts from within and radiates outward.To learn more about our amazing guest Denise - you can connect with her here on instagram.If this episode resonated with you and you're ready to take the next step, join us for our FREE upcoming workshop—it's going to be an incredible space to learn, grow, and connect.

    Ep. 247 - Shannon Bosse On The Courage To Lead With Kindness

    Play Episode Listen Later Dec 17, 2024 33:13


    Kindness isn't just something we do—it's who we are. But in a world that sometimes feels like it celebrates anything but, how do we nurture kindness within ourselves and pass it on to the next generation?In this episode of Empowering Her, I'm joined by Shannon Bosse for a heart-to-heart about the power of kindness to transform not just our own lives, but the lives of the girls we're here to empower. We share personal stories, explore the root causes of unkind behavior, and dive into actionable ways to teach kindness and self-love. Shannon also opens up about creative workshop activities that are sparking ripples of kindness in her community.If you've ever felt overwhelmed by perfection paralysis or wondered how you can make a real difference, this episode will leave you inspired to take action and lead with compassion.Here's what you'll walk away with:How self-kindness sets the stage for showing up as your best selfWhy personal experiences of unkindness can become a catalyst for changeThe root causes of mean behavior among girls—and how we can shift the narrativeCreative, hands-on activities to inspire kindness and self-love in girlsThe ripple effect of kindness: how small actions create big change in communitiesHow to overcome perfection paralysis and just start making an impactThe importance of building a supportive circle of people who uplift youUsing social media as a tool for spreading positive and empowering messagesWhy kindness is contagious—and how it starts with youThis episode is packed with actionable insights, heartfelt stories, and the reminder that a single act of kindness can change everything. Ready to rock your kindness? Hit play and let's dive in!Learn more about our amazing guest Shannon Bosse here.Also -- If this episode resonated with you and you're ready to take the next step, join us for our FREE upcoming workshop—it's going to be an incredible space to learn, grow, and connect.

    Ep. 246 - Taqdees Razzaq on Letting Your Diversity Shine

    Play Episode Listen Later Dec 10, 2024 44:58


    What if celebrating our differences could be the key to unity and healing?In this soul-stirring episode, I sit down with the extraordinary Taqdees Razzaq, a humanitarian whose work is transforming lives. From founding a nonprofit to feed children to advocating for compassion as a bridge to global harmony, Taqdees inspires us to see the beauty in diversity and the power in love.Our conversation dives deep into the importance of teaching kindness to the next generation, finding peace within ourselves, and embracing our shared humanity to create a brighter world.What You'll Learn in This Episode:How diversity is a strength that unites us.Why compassion and love are essential to healing the world.The critical role of teaching kindness to children for a better future.How finding inner peace leads to global harmony.The importance of looking beyond labels and judgments.How positive messaging can inspire and transform lives.The unstoppable power of women coming together to create change.Why small acts of kindness create ripples of impact.How recognizing our connection can shift how we treat one another.The first steps toward unity start with YOU.To learn more about Taqdees, follow her here. If this episode speaks to your heart, imagine what's possible when you take action! Join us for Launchpad X, our FREE upcoming workshop where we'll dive even deeper into creating positive change and stepping into your power.

    Ep. 245 - Courage, Confidence + Self-Love For The Next Generation

    Play Episode Listen Later Dec 2, 2024 17:33


    It's been 3 years since Empowered Women Empower Girls has been published so today on Empowering Her, we explore the different ways we often resist empowerment without even realizing it -- A topic that I do a deep dive on in the book.Key Takeaways:● Empowerment is often resisted in subtle ways.● Self-reflection is crucial for recognizing disempowerment.● Community support enhances personal growth.● Flexing the self-love muscle is essential.● You cannot please everyone; focus on your path.● Awareness of disempowering thoughts is the first step.● Empowerment circles foster connection and dialogue.● The journey of empowerment is ongoing and collective.● Mindset shifts can open new opportunities.● Engaging in community initiatives can amplify impactIf this episode resonated with you and you're ready to take the next step, join us for our FREE upcoming workshop—it's going to be an incredible space to learn, grow, and connect.

    Ep. 244 - Erin Gill on Empowerment, Yoga, and Teaching Girls to Shine

    Play Episode Listen Later Nov 21, 2024 30:26


    What if becoming your own best friend could change everything?In this episode, I had the absolute pleasure of sitting down with Erin Gill, one of the very first GiRLiFE coaches, as she shared her inspiring journey of empowerment and self-love. Erin opened up about the transformative power of empowerment workshops, how becoming your own best friend changes everything, and the way yoga and mindfulness are beautifully woven into her work with young girls.We dive into the magic of positive self-talk and the deep sense of community that these workshops create. Erin's passion for fostering self-esteem and personal growth in the girls she serves shines so brightly. She also reminds us of the ripple effect empowerment has—not just for the girls, but for ourselves as we step into the role of teacher and guide.We wrap up this heartfelt conversation with words of encouragement for young girls everywhere to believe in their unique magic and know that they are capable of creating anything they dream of.Key TakeawaysEmpowering girls is a lifelong commitment—and it's worth every moment.Self-love is the foundation for personal growth and empowerment.Workshops create safe and supportive spaces for girls to connect and thrive.Positive self-talk is a game-changer—it can shift our mindset in powerful ways.Yoga and mindfulness are incredible tools for strengthening empowerment.Teaching girls to be their own BFF is one of the most impactful lessons we can offer.Community amplifies the impact of empowerment—it's better when we do it together.Personal growth is a journey, and the rewards are immeasurable for everyone involved.Empowerment workshops leave a lasting mark on every participant.Believing in yourself is the first step to creating a life you love.Follow along with Erin on her journey right here: https://www.instagram.com/girlscanwellness/If this episode resonated with you and you're ready to take the next step, join us for our FREE upcoming workshop—it's going to be an incredible space to learn, grow, and connect.

    Ep. 243 - Empowering Girls, Empowering You A Career that Feeds Your Soul and Leaves a Lasting Legacy

    Play Episode Listen Later Nov 13, 2024 29:23


    Are you ready to create a career that not only feeds your soul but also leaves a lasting legacy? Hi Beautiful Human! In this episode of Empowering Her, I'm opening up about my journey in founding GiRLiFE, sharing why empowering girls to know their worth is my purpose, and showing you how you can make a meaningful impact with your own workshops. We dive deep into the ripple effect that comes from uplifting one girl, knowing it's not just about her—it's about uplifting families, communities, and generations.Together, we'll explore what it means to build a legacy of strong, resilient women and girls who know their value. I'll introduce you to Launchpad X, our newest program, designed for women who are ready to start their own empowerment journey and give back by mentoring the next generation. It's all about creating safe spaces where young girls can discover their voices and see their potential.Takeaways• Empowering girls is a powerful path to personal fulfillment.• Self-discovery often begins when we empower others.• Teaching girls their inherent worth is one of the greatest gifts.• Creating safe spaces for girls to thrive matters.• Empowerment creates a ripple effect in communities.• Mentoring young girls can be a purposeful path for women.• Legacy work is about leaving the world better than we found it.• Launchpad X provides tools for impactful, life-changing workshops.• Every girl deserves to know her worth and potential.• Empowerment is a journey we embark on together, with benefits for all.Beautiful soul, I hope this episode reminds you that the world needs your light and passion. Let's take this journey together—empowering ourselves, empowering girls, and building legacies that will stand the test of time.If this resonates with you and you're ready to dive in, check out all the details on Launchpad X. It's an incredible space to grow, learn, and connect. I can't wait to see the impact you'll make!www.melodypourmoradi.com/launchpadx

    Ep. 242 - Powerfully choosing the moments that define us

    Play Episode Listen Later Nov 4, 2024 8:58


    Are you letting your weaker moments define you, or are you choosing to stand tall in your strength? In this episode, I'm here to remind you that every day, we have the power to decide what defines us—not our past mistakes or insecurities, but the victories and triumphs we often overlook. Let's shift the focus together, leaning into the moments that reflect our resilience and self-compassion.Together, we'll explore how our lives are shaped by the highlights we choose to celebrate. We'll talk about the importance of self-compassion, especially when navigating tough times, and how embracing our best moments can create a strong foundation for our self-perception. By reframing our experiences, we empower ourselves to heal, grow, and keep moving forward with grace.TakeawaysHow we define ourselves impacts our inner strength.Focusing on our strong moments can transform our self-image.Self-compassion is a powerful tool in challenging times.Feeling, healing, and releasing our emotions is essential.Empowerment lies in choosing thoughts that support us.We are all mirrors for each other's experiences.Choosing moments of victory is our birthright.We hold the power to define ourselves on our own terms.Beautiful soul, I hope this episode inspires you to embrace the victories that shape you and let go of any doubts that hold you back. Let's step into our empowered selves, honoring our wins and releasing the rest. Remember, your story is yours to define, and every step forward is a testament to your strength.XOXO,MelodyIf you would like to learn how to run your first girls empowerment workshop, join our GiRLiFE Launchpad: www.melodypourmoradi.com/launchpadCome hang out with us :Website: www.getgirlpower.com - all details of programs are hereIG: https://www.instagram.com/girlifeempowerment/Facebook PAGE: https://www.facebook.com/lifeevolutionscoaching/

    Ep. 241 - How badly do you want it? Empowerment is in the action

    Play Episode Listen Later Oct 21, 2024 20:41


    Are you standing in your own way, unsure of how to move forward? In this episode, I'm here to remind you that empowerment doesn't just happen from wishing—it's born from the actions we take, the courageous steps that bring us closer to our dreams. If you've been feeling stuck or letting excuses hold you back, this is your loving nudge to break free and step into your power.Together, we'll uncover how our comfort zones and upper limits keep us from reaching the greatness we're capable of. I'll walk you through how the power of your desire can overcome any fear or self-sabotage that gets in your way. We'll also talk about why failing forward is a beautiful sign of growth and how leaning into support and accountability can be the missing piece to your journey.TakeawaysGreatness comes from showing up for yourself with love, patience, and effort.Ask yourself: How deeply do I want this?—because your desire holds the key.Excuses are just our mind's way of keeping us safe, but we can lovingly move beyond them.Failing is a sign you're trying, learning, and growing.Upper limits? They're barriers we've created—and we can break through them.Becoming aware of your excuses is the first step to real, lasting change.Growth only happens when we step outside our comfort zones.Your desire can be stronger than your fear—trust in that power.Self-awareness helps us see exactly where we need to take action.Sometimes, the most empowering step is to pause and give yourself the love and care you need.Beautiful human, I hope this episode inspires you to take action toward your dreams, knowing that you have everything you need inside of you. Let's move forward together, breaking down barriers and stepping into our empowered selves—one brave step at a time.XOXO,MelodyJoin me for more empowering content on IG at www.melodypourmoradi.com/instagram.If you would like to learn how to run your first girls empowerment workshop, join our GiRLiFE Launchpad: www.melodypourmoradi.com/launchpadCome hang out with us :Website: www.getgirlpower.com - all details of programs are hereIG: https://www.instagram.com/girlifeempowerment/Facebook PAGE: https://www.facebook.com/lifeevolutionscoaching/

    Ep 240 - The subtle ways we can build (or break) a child's confidence

    Play Episode Listen Later Oct 10, 2024 20:32


    Every word we speak and story we tell has the power to either lift a child up or hold them back—let's choose wisely beautiful people.In this episode of Empowering Her, I discuss the importance of pre-framing experiences for children to foster resilience and self-belief. I share a powerful story of Einstein's mother, who made a very intuitive decision that changed the course of her son's life. The conversation emphasizes the power of reframing limitations into strengths, the impact of self-talk, and the influence of media consumption on children's perceptions. Melody encourages parents to model positive behaviors and beliefs, creating a nurturing environment for the next generation.I hope that it serves you!XOXO,MelodyIf you enjoyed the episode, please consider leaving a review - it would be so appreciated :)Join me for more empowering content on IG at www.melodypourmoradi.com/instagram.If you would like to learn how to run your first girls empowerment workshop, join our GiRLiFE Launchpad: www.melodypourmoradi.com/launchpad

    Ep. 239 - You Weren't Made for Everyone {and here's why this is more than ok}

    Play Episode Listen Later Oct 2, 2024 16:16


    Being disliked is actually evidence that you are living in your truth. Great reframe, right? But it's actually the truth beautiful listener.In today's episode of Empowering Her, we're diving into a truth that we often forget: you are not meant for everyone, and that's exactly what makes you powerful. We've all had moments when we feel like we don't fit in or when someone's criticism hits harder than it should. But what if I told you that those moments are a sign you're doing something right?It's time to stop watering down who you are to fit into someone else's expectations. In this conversation, I'll be sharing why being unliked is actually a key part of your growth, why rejection is a redirection towards your higher purpose, and how to embrace your unique voice—without needing everyone to love it. If you've ever felt like you're too much or not enough, this episode is your permission slip to stop seeking approval and start standing fully in your truth.What You'll Learn:Why you're not meant to resonate with everyone—and why that's okay.How trying to please others limits your personal and professional growth.The power of criticism and how it fuels your journey to becoming your most authentic self.Why it's crucial to embrace rejection and use it as a redirection toward what's meant for you.How living unapologetically draws in the right people and allows you to leave a bigger impact.Soulful Reflections from the Episode:“Releasing the need for approval is the ultimate form of empowerment.”“You're not too much. You're not not enough. You're exactly who you're meant to be, and not everyone will understand that.”“When you let go of trying to be liked, you create space to be truly seen by the people who matter.”Why This Episode Is for You:If you're tired of holding yourself back because of fear of rejection or judgment, this episode is your reminder that you were never here to be liked by everyone. In fact, your purpose is not for the masses—it's for the people who truly resonate with your message. This conversation will help you let go of the approval-seeking that's been keeping you small, so you can fully step into your power and make the impact you were meant to.Thanks for your listenership my friends! XOXOMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 238 - Beyond the box: Why labels are not welcome in this space

    Play Episode Listen Later Sep 20, 2024 20:52


    What if the labels we've been given—tomboy, anxious, lonely empty nester—are the very things holding us back from our true potential and getting the most yumminess out of any life experience?Does any of this sound familiar, beautiful human?Key Points You'll Learn in This Episode of Empowering Her:Why labels such as "tomboy," "empty nester," or "college student" can be damaging and restrictive.The emotional and psychological impact of labeling children, especially girls.How societal labels at different life stages can prevent us from realizing our potential.My personal story of how my daughter was labeled and how we worked to challenge that.Practical tips on how to live beyond labels and help others do the same.Why embracing your full identity can lead to personal freedom and growth.Would you like to learn about our "Sponsor a GiRL Program" where you can sponsor the show and sponsor a girl to go through the GiRLiFE Curriculum? Learn more here: www.melodypourmoradi.com/sponsoragirlWant to be the first to know when The GiRLiFE Academy Live opens for enrollment? Join our waitlist here: www.melodypourmoradi.com/livewaitlistMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 237 - Choosing my religion

    Play Episode Listen Later Sep 13, 2024 12:08


    Do you embrace spiritual Autonomy?In today's episode of Empowering Her, I dive into the concept of spiritual autonomy and how we can each create a belief system that aligns with our own values and experiences. I share my personal journey of blending different spiritual practices and beliefs to create a path that resonates with me. We'll explore how having a higher power of your own understanding can provide peace, purpose, and clarity in your life, as well as the power of personal rituals that ground and nourish us every day. This episode is about empowering you to define and embrace your unique spiritual path.What You'll Learn:How to create a spiritual path that is uniquely yoursThe value of blending different traditions and practices to deepen connectionHow to craft personal rituals that bring peace and purpose to your lifeLiving authentically in alignment with your spiritual beliefsXO beautiful human - I look forward to connecting again next week!P.S. - If you're ready to get into the GiRLiFE Collective, you can learn more here: www.melodypourmoradi.com/collectiveMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 236 - Your path to radical integrity

    Play Episode Listen Later Sep 6, 2024 17:20


    Let's ditch the BS sweet soul and walk in authentic integrity. Why? Because you deserve to live a life that is in full alignment with who you are and who we wish to be. As women who empower girls to live authentically, this cleanse demonstrates that walking in integrity is at the foundation of personal empowerment. It's about clearing out any disconnect between who we are and what we do, which, in turn, helps us lead by example.I hope you enjoy the episode.XOXO,MelodyP.S. - If you're ready to get into the GiRLiFE Collective, you can learn more here: www.melodypourmoradi.com/collectiveMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 235 - Being where your feet are, embracing change + the most powerful gift we have to give

    Play Episode Listen Later Aug 27, 2024 13:04


    Are you present to the experiences that you are living out in each moment?With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper into this practice -- All we truly have is NOW.I hope this solo episode of Empowering Her serves you beautiful listener and I thank you for your love and support as I move into a new phase of this beautiful life. I love and appreciate you.XOXO,MelodyPS - If you would like to learn more about when The GiRLiFE Academy {live version} will open for enrollment, join our waitlist right here: https://melodypourmoradi.com/livewaitlistMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 234 - Starting the new school year off with power

    Play Episode Listen Later Aug 14, 2024 13:45


    Let's talk about how we can encourage our young people to start of the new school year with intention and impact.In this episode of The Empowering Her podcast, I share 6 ways that we can be of service by showing the kids in our world how to keep it real and keep it kind while starting something new and unknown.We get to play an active role in shaping their experiences by sharing gentle reminders of how they can create their experiences in every moment.To see the microblog version of these suggestions, check them out on our IG page: www.melodypourmoradi.com/instagramHappy Listening!XO,MelodyMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 233 - Being kind to the waiter, honoring differences + remembering love

    Play Episode Listen Later Aug 5, 2024 16:00


    Are you living in alignment beautiful human?Are you kind to people just for the sake of being kind? -- or is it because you have an agenda? Sometimes we just need to check in with ourselves and gently re-route when we feel we are operating in misalignment.This episode of Empowering Her is all about how we can lean into our humanity and embody that for our next generation because guess what?They're watching us and picking up on all of our cues. Enjoy!........and if you want to get on the waitlist for The GiRLiFE Academy LIVE certification - you can do so here: https://melodypourmoradi.com/livewaitlistMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 232 - Giving people their flowers while they're here

    Play Episode Listen Later Jul 29, 2024 12:06


    Sometimes it takes a scary wake-up call for us to realize just how little we tell {+ show} our loved ones how much they mean to us It's not intentional but the "busy-ness" of life overtakes us and we give our attention to the inconsequential things that don't matter so much. In this episode of Empowering Her, I share a personal experience and how it completely refocused my vision. I hope it serves you, beautiful human. Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 231 - One of my favorite universal laws

    Play Episode Listen Later Jul 22, 2024 20:39


    So often when we talk about purpose, we think it needs to be this big, larger than life mission and anything else just doesn't measure up.In this week's episode, I share about a new way to view your many life purposes.We talk about:the universal law of dharmayour greatest value add to the planetwhy being in a good feeling state is your contribution to the worldthat if you're on this planet, you still have a purpose that has yet to be expressedhow to unlearn everything you've thought about your purpose up until nowHappy listening and as always, I am so grateful that you took the time to listen to this episode today!XO,MelodyMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Why don't we do this every single day?

    Play Episode Listen Later Jul 15, 2024 23:28


    If I told you that there was one thing you could do EVERY day that would change your life....Would you do it?In this week's episode of Empowering Her, I am sharing about the often most overlooked empowerment tool and it's benefits.I hope you enjoy this episode!Can you believe it's been almost a year since we launched The Empowerment Sessions? Time flies when we're empowering the next generation!

    Ep. 229 - #1 way to ensure that girls follow their dreams

    Play Episode Listen Later Jul 8, 2024 10:32


    Want to know the fail-proof way to make sure girls go after their dreams?Go after yours.This is one of the core messages in my book called Empowered Women Empower Girls and as I step into a new evolution of my own life, this is a question I find myself asking over and over again.In this short {+sweet} episode, I talk about the only way to ensure that our girls follow their hearts, their passions and their own dreams.I hope you enjoy!If you would like to pick up a copy of my book, you can do so here: https://amzn.to/3z8XP7tEnjoy!Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 228 - Likes vs. Lives: Balancing Social Media and Mental Health.m4a

    Play Episode Listen Later Jul 1, 2024 18:32


    Our children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about:the mental health stats and the grave issues our children face getting our kids addicted to real dopamine vs. digital dopamineunderstanding that this digital world doesn't care about our kids' mental healthleading by example with digital habitscreating new rituals around social media before it's too lateusing this moment to create real changeI hope this serves you! write to me at melody@getgirlpower.com and let me know what rituals and practices you're creating around smartphone use and social media.Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

    Ep. 227 - As I speak, I create

    Play Episode Listen Later Jun 24, 2024 22:27


    We are powerful creators of our own experiences and words are one of the most influential tools we have available to us.In today's episode of Empowering Her, I talk about words - the ones we use to speak to ourselves and the ones we use to communicate with others. I touch on:feeling the emotion behind the words we use, before we use thembeing s person of your word, literally!the energy and vibration of the words we chooseknowing when to speak and when to be ok with the silenceI hope you enjoy beautiful soul!!Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.Thank you so much for your listenership. If you love what you're hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/booksLet's connect:Instagram: https://www.instagram.com/girlifeempowerment/Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/Website: www.getgirlpower.com

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