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Send us a textDecember is where your year-end campaign is won or lost - and today, we're making sure you stay steady, strategic, and connected all the way through December 31.Jena and Cara Augspurger walk through the two actions that shape your final numbers: follow-through and follow-up.Get ready for pro-tips covering:Stay consistent with your December communication rhythmWhy tight messaging keeps donors engaged (especially this month)How to steward donors well with thoughtful, timely follow-upWhy a January touchpoint strengthens trust and sets up the new yearHow recurring giving fits naturally into this momentWhether you're running your first year-end campaign or your fifteenth, this episode gives you the rails to stay steady, show donors their impact, and finish the year with clarity, care, and momentum.Helpful Resource LinksLearn more at Donorbox.org Try Recurring Upsell:Donorbox Recurring Upsell feature seamlessly converts one-time donors into monthly supporters with a gentle ask. Donors who upgrade to a monthly gift stick around, with 96% of upgraded donors surpassing their original one-time gift amount.Explore Donorbox's monthly giving tools and what they can do for your organization here.What makes Donorbox the Best Nonprofit Fundraising Platform to Achieve Your Strategic Goals?Easy to customize, available in multiple languages and currencies, and supported by leading payment processors (Stripe and PayPal), Donorbox's nonprofit fundraising solution is used by 80,000+ global organizations and individuals. From animal rescue to schools, places of worship, and research groups, nonprofits use Donorbox to raise more funds, manage donors efficiently, and make a bigger impact.Discover how Donorbox can help you help others!The Nonprofit Podcast, along with a wealth of nonprofit leadership tutorials, expert advice, tips, and tactics, is available on the Donorbox YouTube channel. Subscribe today and never miss an episode:

In this episode with Thom Shea, we cover:What makes someone truly “unbreakable”How to survive the worst day of your life, and what happens if you don't give upWhy “just doing the basics” is often the most advanced move you can makeHis life-saving experience during a firefight in Afghanistan that earned him the Silver StarThe Rule of Three; how simplifying complexity transforms business, health, and leadershipWhether you're leading a team or leading your own life, Thom shares insights that will challenge and empower you to show up—again and again—no matter what.

What's up everyone, today we have the pleasure of sitting down with Pam Boiros, Fractional CMO and Marketing advisor, and Co-Founder Women Applying AI.(00:00) - Intro (01:13) - In This Episode (03:49) - How To Audit Data Fingerprints For AI Bias In Marketing (07:39) - Why Emotional Intelligence Improves AI Prompting Quality (10:14) - Why So Many Women Hesitate (15:40) - Why Collaborative AI Practice Builds Confidence In Marketing Ops Teams (18:31) - How to Go From AI Curious to AI Confident (24:32) - Joining The 'Women Applying AI' Community (27:18) - Other Ways to Support Women in AI (28:06) - Role Models and Visibility (32:55) - Leadership's Role in Inclusion (35:57) - Mentorship for the AI Era (38:15) - Why Story Driven Communities Strengthen AI Adoption for Women (42:17) - AI's Role in Women's Worklife Harmony (45:22) - Why Personal History Strengthens Creative Leadership Summary: Pam delivers a clear, grounded look at how women learn and lead with AI, moving from biased datasets to late-night practice sessions inside Women Applying AI. She brings sharp examples from real teams, highlights the quiet builders shaping change, and roots her perspective in the resilience she learned from the women in her own family. If you want a straightforward view of what practical, human-centered AI adoption actually looks like, this episode is worth your time.About PamPam Boiros is a consultant who helps marketing teams find direction and build plans that feel doable. She leads Marketing AI Jump Start and works as a fractional CMO for clients like Reclaim Health, giving teams practical ways to bring AI into their day-to-day work. She's also a founding member of Women Applying AI, a new community that launched in Sep 2025 that creates a supportive space for women to learn AI together and grow their confidence in the field.Earlier in her career, Pam spent 12 years at a fast-growing startup that Skillsoft later acquired, then stepped into senior marketing and product leadership there for another three and a half years. That blend of startup pace and enterprise structure shapes how she guides her clients today.How To Audit Data Fingerprints For AI Bias In MarketingAI bias spreads quietly in marketing systems, and Pam treats it as a pattern problem rather than a mistake problem. She explains that models repeat whatever they have inherited from the data, and that repetition creates signals that look normal on the surface. Many teams read those signals as truth because the outputs feel familiar. Pam has watched marketing groups make confident decisions on top of datasets they never examined, and she believes this is how invisible bias gains momentum long before anyone sees the consequences.Pam describes every dataset as carrying a fingerprint. She studies that fingerprint by zooming into the structure, the gaps, and the repetition. She looks for missing groups, inflated representation, and subtle distortions baked into the source. She builds this into her workflow because she has seen how quickly a model amplifies the same dominant voices that shaped the data. She brings up real scenarios from her own career where women were labeled as edge cases in models even though they represented half the customer base. These patterns shape everything from product recommendations to retention scores, and she believes many teams never notice because the numbers look clean and objective."Every dataset has a fingerprint. You cannot see it at first glance, but it becomes obvious once you look for who is overrepresented, who is underrepresented, or who is misrepresented."Pam organizes her process into three cycles that marketers can use immediately.The habit works because it forces scrutiny at every stage, not just at kickoff.Before building, trace the data source, the people represented, and the people missing.While building, stress test the system across groups that usually sit at the margins.After launch, monitor outputs with the same rhythm you use for performance analysis.She treats these cycles as an operational discipline. She compares the scale of bias to a compounding effect, since one flawed assumption can multiply into hundreds of outputs within hours. She has seen pressure to ship faster push teams into trusting defaults, which creates the illusion of objectivity even when the system leans heavily toward one group's behavior. She wants marketers to recognize that AI audits function like quality control, and she encourages them to build review rituals that continue as the model learns. She believes this daily maintenance protects teams from subtle drift where the model gradually leans toward the patterns it already prefers.Pam views long term monitoring as the part that matters most. She knows how fast AI systems evolve once real customers interact with them. Bias shifts as new data enters the mix. Entire segments disappear because the model interprets their silence as disengagement. Other segments dominate because they participate more often, which reinforces the skew. Pam advocates for ongoing alerts, periodic evaluations, and cross-functional reviews that bring different perspectives into the monitoring loop. She believes that consistent visibility keeps the model grounded in the full customer base.Key takeaway: You can reduce AI bias by treating audits as part of your standard workflow. Trace the origin of every dataset so you understand who shapes the patterns. Stress test during development so you catch distortions early. Monitor outcomes after launch so you can identify drift before it influences targeting, scoring, and personalization. This rhythm gives you a reliable way to detect biased fingerprints, keep systems accountable, and protect real customers from skewed automation.Why Emotional Intelligence Improves AI Prompting QualityEmotional intelligence shapes how people brief AI, and Pam focuses on the practical details behind that pattern. She sees prompting as a form of direction setting, similar to guiding a creative partner who follows every instruction literally. Women often add richer context because they instinctively think through tone, audience, and subtle cues before giving direction. That depth produces output that carries more human texture and brand alignment, and it reduces the amount of rewriting teams usually do when prompts feel thin.Pam also talks about synthetic empathy and how easily teams misread it. AI can generate warm language, but users often sense a hollow quality once they reread the output. She has seen teams trust the first fluent result because it looks polished on the surface. People with stronger emotional intelligence detect when the writing lacks genuine feeling or when it leans on clichés instead of real understanding. Pam notices this most in content meant for sensitive moments, such as apology emails or customer care messages, where the emotional miss becomes obvious."Prompting is basically briefing the AI, and women are natural context givers. We think about tone and audience and nuance, and that is what makes AI output more human and more aligned with the brand."Pam brings even sharper clarity when she moves into analytics. She observes that many marketers chase the top performer without questioning who drove the behavior. She describes moments where curiosity leads someone to discover that a small, highly engaged audience segment pulled the numbers upward. She sees women interrogating patterns by asking:Who showed upWhy they behaved the way they didWhat made the pattern appear more universal than it isThose questions shift analytics from scoreboar...

The Hidden Cost of Multiple Advisors: An $86,000 Mistake Two advisors. One expensive collision. In this episode I unpack how $86,000 in realized capital gains from an uncoordinated brokerage account cascaded into surprise taxes, higher Medicare premiums through IRMAA, and a missed Roth conversion window. If you split assets across firms, this is your wake up call to coordinate or consolidate.What you will learn• Why multiple advisors often create tax and planning conflicts• How IRMAA works and why income thresholds matter for two full years• The hidden cost of realized gains inside taxable accounts• When Roth conversions make sense and how they can be blocked by bracket creep• A simple checklist to audit your advisor relationships and reduce surprisesChaptersHook and story set upWhy splitting advisors sounds smartThe $86,000 capital gains surprise IRMAA and premium surchargesThe Roth conversion opportunity lostThe system problem and your roleWhat to do next and coordination checklistTakeaways and next stepsFollow us onX.com: https://x.com/AMGinc_ATLInstagram: https://www.instagram.com/assetmanagementgroupinc/LinkedIn: https://www.linkedin.com/company/amgincatl/Facebook : https://www.facebook.com/beyondtomorrowpodcastWebsite: https://www.assetmg-inc.com/YouTube: https://www.youtube.com/@assetmanagementgroupincTikTok : https://www.tiktok.com/@assetmanagementgroupincBlog: https://www.assetmg-inc.com/blogDisclosureEducational content only. Not tax, legal, or investment advice. Tax laws can change. Consult your CPA or advisor about your specific situation.Asset Management Group,Nida financial,The Hidden Cost of Multiple Advisors,shorts,podcast,#podcast,#shorts,financial advisor,financial planner,clash royale,crypto,self improvement,stock market,warren buffett,king finance,premia finance,women in finance,schwab network,wealth building,sara finance,how to become a millionaire,stock market today,how to,consumer finance,financial education,finance for beginners,banking and finance,Roth conversion,Moise

The Buffalo Bills bounce back with a massive 44-32 win over the Tampa Bay Buccaneers, and Josh Allen goes absolutely nuclear. In this episode of The Wandering Buffalo Podcast, we break down Allen's six-touchdown explosion, Tyrell Shavers' breakout game, and how Gabe Davis helped stabilize the offense.We also dive into the Keon Coleman discipline situation, James Cook's role in the passing game, and whether the defense can hold up down the stretch.Plus: A Texans Thursday Night Preview, CJ Stroud injury news, and why this next stretch is all about survival and playoff positioning.We cover:Josh Allen's MVP-level performanceGabe Davis' return and trusted chemistryKeon Coleman benched again.. is his time running out?James Cook's growing value as a pass-catcherTyrell Shavers' emergenceKincaid's absence & WR depthDefensive injuries piling upWhy this Texans game is a must-winCan this team make a real playoff run?If you're looking for Bills news, injury updates, trade fallout, or a full Bucs recap and Texans preview, this is the episode to watch.The Wandering Buffalo Podcast: A Buffalo Bills Podcast for November 20th, 2025.⸻Sponsored by WearBUF – Buffalo Inspired Apparelhttps://www.wearbuf.com/Use code “TWB” at checkout for 10% off your first order.⸻Follow and Subscribe for More Buffalo Bills ContentStay updated with all things Buffalo Bills: https://www.wanderingbuf.com/Twitter: https://www.twitter.com/TheWanderingBufInstagram: https://www.instagram.com/TheWanderingBufFacebook: https://www.facebook.com/TheWanderingBufSubscribe to The Wandering Buffalo Podcast:Apple: https://podcasts.apple.com/us/podcast/the-wandering-buffalo-podcast/id1553575732Spotify: https://open.spotify.com/show/7HCluqByJZqhUQD9DJE0Iq⸻Host, Justin GoddardTwitter: https://www.twitter.com/jgods22Instagram: https://www.instagram.com/jgods22Producer, Jakob MerkelTwitter: https://www.twitter.com/jakobmerkelInstagram: https://www.instagram.com/jakobmerkel⸻The Wandering Buffalo Podcast is part of Buffalo FAMBase, the originators of #BillsMafia.Buffalo FAMBase delivers Buffalo Bills news, Bills updates, and insider coverage every week.Buffalo FAMBase YouTube: https://www.youtube.com/channel/UCu_JTz1SmD0Ml3D10HVQ50gPodcast Network: https://anchor.fm/buffalofambase

The Buffalo Bills bounce back with a massive 44-32 win over the Tampa Bay Buccaneers, and Josh Allen goes absolutely nuclear. In this episode of The Wandering Buffalo Podcast, we break down Allen's six-touchdown explosion, Tyrell Shavers' breakout game, and how Gabe Davis helped stabilize the offense.We also dive into the Keon Coleman discipline situation, James Cook's role in the passing game, and whether the defense can hold up down the stretch.Plus: A Texans Thursday Night Preview, CJ Stroud injury news, and why this next stretch is all about survival and playoff positioning.We cover:Josh Allen's MVP-level performanceGabe Davis' return and trusted chemistryKeon Coleman benched again.. is his time running out?James Cook's growing value as a pass-catcherTyrell Shavers' emergenceKincaid's absence & WR depthDefensive injuries piling upWhy this Texans game is a must-winCan this team make a real playoff run?If you're looking for Bills news, injury updates, trade fallout, or a full Bucs recap and Texans preview, this is the episode to watch.The Wandering Buffalo Podcast: A Buffalo Bills Podcast for November 20th, 2025.⸻Sponsored by WearBUF – Buffalo Inspired Apparelhttps://www.wearbuf.com/Use code “TWB” at checkout for 10% off your first order.⸻Follow and Subscribe for More Buffalo Bills ContentStay updated with all things Buffalo Bills: https://www.wanderingbuf.com/Twitter: https://www.twitter.com/TheWanderingBufInstagram: https://www.instagram.com/TheWanderingBufFacebook: https://www.facebook.com/TheWanderingBufSubscribe to The Wandering Buffalo Podcast:Apple: https://podcasts.apple.com/us/podcast/the-wandering-buffalo-podcast/id1553575732Spotify: https://open.spotify.com/show/7HCluqByJZqhUQD9DJE0Iq⸻Host, Justin GoddardTwitter: https://www.twitter.com/jgods22Instagram: https://www.instagram.com/jgods22Producer, Jakob MerkelTwitter: https://www.twitter.com/jakobmerkelInstagram: https://www.instagram.com/jakobmerkel⸻The Wandering Buffalo Podcast is part of Buffalo FAMBase, the originators of #BillsMafia.Buffalo FAMBase delivers Buffalo Bills news, Bills updates, and insider coverage every week.Buffalo FAMBase YouTube: https://www.youtube.com/channel/UCu_JTz1SmD0Ml3D10HVQ50gPodcast Network: https://anchor.fm/buffalofambase

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the holiday season could be about joy and connection instead of stress and obligation?In this timely episode of The Big Silence, Karena welcomes back spiritual teacher, author, and podcaster Monica Berg for a conversation we all need before the holidays. From managing difficult family dynamics to preparing your mind and heart for gatherings, Monica shares practical wisdom on how to show up with presence, set boundaries, and actually enjoy the season. Whether you're dreading a particular family member, feeling financial pressure, or just want to navigate the holidays with more peace, this episode will help you shift your mindset and reclaim your power. It's about being proactive, not reactive—and choosing to be the light in any room.How do you prepare yourself mentally and emotionally for family gatherings and show up with gratitude instead of anxiety?True holiday peace comes from taking responsibility for your own state of mind and choosing to be a being of sharing rather than lack.(00:00) Revisiting Past Conversations & How We've ChangedMonica returns three years after her first appearance (episode 25)How relationships evolve and why revisiting old conversations reveals growthThe importance of being in different environments to recognize changeAn essential holiday conversation about family dynamics(02:00) The Pressure of the Holidays & Society's "Shoulds"Why certain times of year create unrealistic expectations for happinessThe pressure to be joyful and how that can sabotage gatheringsMonica's story about feeling the weight of seasonal expectationsRecognizing that every day can be meaningful, not just holidays(03:00) Should You Even Go? When to Skip the GatheringMonica's honest take: if you hate going, maybe you shouldn't attendHow negative energy affects everyone in the roomThe responsibility of getting your consciousness right before showing upWhy forcing it doesn't work(04:30) Identifying Your Triggers & Preparing for Difficult ConversationsWhat to do when you're dreading the holidays but still want to attendIdentifying the source of your anxietyPreparing responses ahead of time for intrusive questionsRedirecting conversations and setting boundaries with graceHow to say "I'm not comfortable discussing that right now" with confidence(05:30) The Morning Routine That Changes EverythingHow to mentally prepare yourself before walking into a family gatheringAwakening gratitude by imagining what the day would look like if you were aloneDoing things you love in the morning to release stress and awaken joyShowing up with intention rather than worryGoing in with a plan for the conversations you want to have(07:50) Being Proactive vs. Reactive in Family SettingsUnderstanding the difference between reactive and proactive behaviorWhy reactive people bring chaos, while proactive people create peaceTaking charge of your own thoughts and emotionsHonoring your power instead of giving it away to others' opinions(25:00) Beyond Holiday Gatherings: Tips for All of LifeHow these tools apply to any stressful situation—meetings, dinner parties, etc.Addressing financial anxiety around

You saw “GEO” in the title and almost tuned out, didn't you? Hold that thought. If you work in communications, PR, media, or journalism, this episode might just change how you think about your job.GEO, or Generative Engine Optimization, is not another passing buzzword. It is the next major shift in how information is found, shared, and trusted. It shapes how AI tools like ChatGPT, Perplexity, and Gemini decide which stories and brands get surfaced.In this episode, Muck Rack's CEO and Co-Founder, Greg Gallant, joins me to explain how GEO is reshaping public relations. He walks through how Muck Rack evolved from the early social media boom to the frontlines of AI-driven communications. We dig into how data and generative tools can help communicators strengthen media relationships, measure real impact, and stay relevant in an industry that is changing fast.We talk about:How PR missed the SEO wave and what GEO means for catching upWhy journalists and AI platforms are now gatekeepers of reputationWhat Muck Rack's new Generative Pulse feature reveals about how AI “reads” the newsIf you work in PR, communications, or reputation management, this is not a someday conversation. It is happening right now.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. This podcast is supported by Muck Rack, the PR management platform I use to monitor media coverage, track journalist activity, and inform high-stakes strategy with real-time data. Click here to try Muck Rack for yourself. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymc...

Good listening is an underrated superpower… it makes you more magnetic, trustworthy, liked, and connected.Most people think they're good listeners — but the truth is, a lot of us are just out here waiting for our turn to talk. So in today's episode, we're breaking down 8 key steps to become a better listener, so you can improve your communication skills, strengthen your relationships, and make people actually feel heard.It's like that Maya Angelou quote: “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” And a huge part of how we make people feel is based on how we listen to them.Want to transform the way you connect? Learn how to master active listening, build trust, lead with curiosity, and become the person everyone feels safe opening up to.Tune in to hear more about:How to master active listening and emotional attunementThe #1 thing people actually mean when they say they “don't feel heard”Why deep listening makes you more attractive, trustworthy, and influentialHow to listen with sincerity instead of “performing” empathyRemoving distractions and meeting people where they are in a convoThe art of a good follow-upWhy questions and curiosity are the key to deeper connectionNonverbal cues to show that you're listeningEye contact 101Why nonverbal cues can be challenging for neurodivergent peopleThe surprising way of interacting that makes people open up moreWhether you want to communicate better at work, deepen intimacy with your partner, or just sharpen your conversational skills, I hope this helps you unlock the gift of deep listening.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

I was a shy and intense kid. The kind who always wants to sit at the grownups table instead of running around with the other kids.But I noticed early on that my intensity could confuse or overwhelm others, so I learned how to be me more quietly. I poured my caring into outlets that wanted me there, like theater, writing, and my horse, who always understood me.As an adult–at podiums, in boardrooms, and even alone on my yoga mat–I would feel words pressing at my ribs. There were things I wanted to say, wanted to ask about, to try articulating, but my earnestness got buttoned up under a well-honed, cool girl armor. What if I showed my full self and it wasn't received? What if my passion made people uncomfortable? I learned to modulate, because people love passion, just not when it's too much. And that voice–the good girl, the good boss, the earnest striver–worked. Until it felt like a compression vest.Eventually, I realized that power that doesn't include caring for everyone in the room is not power I want. The bravest thing I could do wasn't to hold it all together. It was to let myself be seen caring. Today, my guest, Samara Bay, and I imagine what a future could look like if more of us cared out loud. And because she is a coach and behavior geek like me, Samara offers us a delicious exercise that we can apply to our daily lives.Samara Bay is a speech coach, author, and revolutionary voice in every sense of the word. If you haven't read her New York Times bestselling book, Permission to Speak, you're going to want to by the time our conversation is done. Samara is helping us reimagine what authority can sound like, what power can feel like, and how we can bring that into our daily practices.Samara reminds us that giving ourselves permission to speak is not a surface level change, it's cultural transformation. We are quite literally changing the sound of power.Listen to the full episode to hear:How internalized risk management patterns keep us from connecting and making a real impactHow permission to speak creates paradigm-shifting opportunities for what power sounds likeHow rewriting the internal narrative about your audience changes how you show upWhy we need to consistently practice speaking from connection instead of protectionWhy making our care and effort obvious matters for ourselves and our communitiesThree questions to ask yourself whenever you have an opportunity to speakLearn more about Samara Bay:Permission Inc.Instagram: @samarabayConnect on LinkedInLearn more about Valerie Black:The Change AgencyBecoming Power NewsletterCoachingResources:BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity, Ruth WhippmanTalk to Your Boys: 16 Conversations to Help Tweens and Teens Grow Into Confident, Caring Young Men, Joanna Schroeder, Christopher Pepper Building Joyful Reflective Practices with Sara Lawson

How did a Swedish teenager turn $1 million into a $26 billion music empire while simultaneously pissing off every musician on Earth? In the Season 5 Finale of History's Greatest Idiots, we explore the spectacular rise of Daniel Ek and Spotify, from teenage web design hustler to billionaire streaming mogul (and all the questionable decisions along the way).This is the story of how to revolutionize an industry while underpaying the people who make it possible, one fraction of a penny at a time.DISCLAIMER: We're hosted on Spotify's podcasting platform, so this might be career suicide. But hey, at least we'll go down with receipts!The Teenage Hustler:How 13-year-old Daniel Ek was already running a business building websites while you were still figuring out MSN MessengerWhy an 18-year-old millionaire enrolled in university just to dodge a massive tax bill (galaxy brain move)The moment Daniel realized being a Ferrari-driving millionaire at 23 was... boringBuilding the Piracy Killer:How Spotify was built using illegally downloaded music to convince record labels to license their catalogues The two-year negotiation marathon that convinced Universal, Warner, and Sony to trust a Swedish start-upWhy the name "Spotify" is actually a complete accident that they pretended was intentionalThe Payment Problem:How Spotify pays artists $0.003-0.005 per stream (that's three-to-five-tenths of ONE CENT)Why you need 800,000 monthly streams just to earn minimum wageThe 2024 policy that stripped $47 million from small artists and gave it to Taylor Swift, Drake, and major labelsDaniel Ek's tone-deaf advice to struggling musicians: "Just put in the work and create more content" (REM's Mike Mills' response: "Go f*ck yourself")The Joe Rogan Problem:Spotify's $200-250 million deal with Joe Rogan (that's more than thousands of musicians earn combined)The medical misinformation, N-word compilations, and conspiracy theories that came with itNeil Young's ultimatum: "They can have Rogan or Young. Not both" (Spoiler: They chose Rogan)The shocking truth about where the money came from: Tencent and Chinese government connections funding America's most controversial podcasterSpotify genuinely changed music forever. For $10/month, you can access 100+ million songs. That's incredible! They helped kill piracy and made discovering new music easier than ever.But somewhere along the way, they decided to:Pay musicians fractions of pennies while spending hundreds of millions on one podcasterFlood their platform with AI-generated garbage to avoid paying real artistsTake a cut from every stream while claiming they can't afford to pay moreTo make minimum wage: Artists need 800,000 monthly streams Joe Rogan's deal: $250 million (equivalent to 50 TRILLION artist streams)Spotify's 2024 policy: Songs under 1,000 annual streams get ZERO royaltiesDaniel Ek's net worth: $2.5 billionAverage artist per-stream payment: $0.004Coming in Part Two:The story gets even wilder. Military drone investments, ICE recruitment ads, Swedish tax battles, and the question everyone's asking: Is this the end of Spotify as we know it?⁠⁠⁠⁠⁠⁠https://www.patreon.com/HistorysGreatestIdiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/historysgreatestidiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/historysgreatestidiots⁠⁠⁠⁠⁠Artist: Sarah Chey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/sarahchey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Animation: Daniel Wilson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wilson_the_wilson/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music: Andrew Wilson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/andrews_electric_sheep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How did a Swedish teenager turn $1 million into a $26 billion music empire while simultaneously pissing off every musician on Earth? In the Season 5 Finale of History's Greatest Idiots, we explore the spectacular rise of Daniel Ek and Spotify, from teenage web design hustler to billionaire streaming mogul (and all the questionable decisions along the way).This is the story of how to revolutionize an industry while underpaying the people who make it possible, one fraction of a penny at a time.DISCLAIMER: We're hosted on Spotify's podcasting platform, so this might be career suicide. But hey, at least we'll go down with receipts!The Teenage Hustler:How 13-year-old Daniel Ek was already running a business building websites while you were still figuring out MSN MessengerWhy an 18-year-old millionaire enrolled in university just to dodge a massive tax bill (galaxy brain move)The moment Daniel realized being a Ferrari-driving millionaire at 23 was... boringBuilding the Piracy Killer:How Spotify was built using illegally downloaded music to convince record labels to license their catalogues The two-year negotiation marathon that convinced Universal, Warner, and Sony to trust a Swedish start-upWhy the name "Spotify" is actually a complete accident that they pretended was intentionalThe Payment Problem:How Spotify pays artists $0.003-0.005 per stream (that's three-to-five-tenths of ONE CENT)Why you need 800,000 monthly streams just to earn minimum wageThe 2024 policy that stripped $47 million from small artists and gave it to Taylor Swift, Drake, and major labelsDaniel Ek's tone-deaf advice to struggling musicians: "Just put in the work and create more content" (REM's Mike Mills' response: "Go f*ck yourself")The Joe Rogan Problem:Spotify's $200-250 million deal with Joe Rogan (that's more than thousands of musicians earn combined)The medical misinformation, N-word compilations, and conspiracy theories that came with itNeil Young's ultimatum: "They can have Rogan or Young. Not both" (Spoiler: They chose Rogan)The shocking truth about where the money came from: Tencent and Chinese government connections funding America's most controversial podcasterSpotify genuinely changed music forever. For $10/month, you can access 100+ million songs. That's incredible! They helped kill piracy and made discovering new music easier than ever.But somewhere along the way, they decided to:Pay musicians fractions of pennies while spending hundreds of millions on one podcasterFlood their platform with AI-generated garbage to avoid paying real artistsTake a cut from every stream while claiming they can't afford to pay moreTo make minimum wage: Artists need 800,000 monthly streams Joe Rogan's deal: $250 million (equivalent to 50 TRILLION artist streams)Spotify's 2024 policy: Songs under 1,000 annual streams get ZERO royaltiesDaniel Ek's net worth: $2.5 billionAverage artist per-stream payment: $0.004Coming in Part Two:The story gets even wilder. Military drone investments, ICE recruitment ads, Swedish tax battles, and the question everyone's asking: Is this the end of Spotify as we know it?⁠⁠⁠⁠⁠⁠https://www.patreon.com/HistorysGreatestIdiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/historysgreatestidiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/historysgreatestidiots⁠⁠⁠⁠⁠Artist: Sarah Chey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/sarahchey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Animation: Daniel Wilson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wilson_the_wilson/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music: Andrew Wilson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/andrews_electric_sheep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What happens when you've spent a lifetime being silent—and suddenly, you can't do it anymore?In this powerful conversation, Connection Codes coach Laurel Simpson shares the moment that changed everything: a walk with her husband John where she realized she had to rebel against the silence that was suffocating her marriage and her mental health.After years of caretaking her mom through Alzheimer's, living in chronic dysregulation, and navigating her husband's anger while drowning in her own fear, Laurel reached a breaking point. The phrase that haunted her since childhood—"shut up, shut down, shut off"—was no longer sustainable.In this episode, you'll discover:The moment Laurel decided to rebel against emotional silence and what gave her the courage to finally speak upWhy anger was shutting her down and how she learned to navigate it in her marriageThe phrase that changed everything: "I have fear in sharing this, but..." and how it transformed her relationship with JohnHow to do "one brave thing every day" and why it's more powerful than you thinkWhy Connection Codes training isn't just for coaches—it's for anyone who wants to become a better humanThe difference between eliminating fear and processing through fear to take brave actionHow to recognize when you're living in chronic dysregulation and what to do about itWhy we're not designed to suffer in silence—and how to get back to your authentic voiceFor couples navigating crisis, individuals feeling voiceless in their relationships, or anyone who's been told to "shut up" their entire life—this episode is for you.Laurel demonstrates the Core Emotion Wheel and shares her current experience with grief, transition, and the ongoing work of staying connected to herself and others.Keywords: emotional health, mental health podcast, marriage communication, breaking emotional silence, chronic dysregulation, processing emotions, finding your voice, relationship healing, emotional safety, nervous system regulation, marriage after trauma, caregiver burnout, emotional processing, healthy relationships, leadership through vulnerabilityResources mentioned:Connection Codes Foundations CourseSchool of Connection (8-week program starting September 30th)Connection Codes Coaching CohortReady to get started?Get the Core Emotion Wheel: www.connectioncodes.co/podcastBook a Connection Codes coach: https://connectioncodes.co/coachesFind Laurel Simpson on the Connection Codes website under "All Coaches" (https://connectioncodes.co/all-coaches)

What separates good players from great ones? It's not talent — it's work ethic. In this inspiring episode of The Ride To The Rink, Lee and Mike sit down with Riley Armstrong, NHL Director of Player Development, to talk about what it really takes to level up your game — on and off the ice.From the long days at the rink to the unseen sacrifices parents make, Riley shares how NHL pros push through pain, fatigue, and setbacks — and how young players can learn to bring that same 100% effort every day.

I (Amanda) signed up to chaperone my kindergartener's field trip. Then childcare fell through. Suddenly I'm responsible for my feral 2-year-old AND five other 5-year-olds. My nervous system panicked—heart racing, adrenaline spiking, pure chaos mode. But here's the thing: I wasn't dysregulated. In this episode, I'm using my chaotic morning to show you what nervous system regulation actually looks like in real life (hint: it's not about staying calm).In this episode, you'll learn:Why activation and dysregulation are NOT the same thing—and why confusing them keeps you stuckThe real questions that determine if you're regulated: Can you reset? How quickly? How long do you stay stuck?What to do when life throws you a curveball and your nervous system ramps upWhy building capacity matters more than eliminating stress3 Takeaways:Activation is not dysregulation. You can feel stressed, overwhelmed, or burnt out and still be regulated—regulation is about whether you can reset and move through it, not whether you feel it at all.The real markers of regulation are flexibility and resilience. Ask yourself: How long do I stay activated after the stressor passes? What's my capacity for discomfort or change without spiraling? Can I still access choice when I'm activated?A regulated nervous system isn't a calm nervous system—it's a flexible one. It can access energy when you need it and release it when you don't. That's a skill you can build.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

Let Us Know What You Thought Of The Episode The real estate market might be cooling in parts of Canada, but in Edmonton? There's a different story unfolding — and it's one savvy investors are paying close attention to.In this episode, Michael Ponte sits down with Calvin Hexter, a top investor-focused Realtor and Savvy Investor Trusted Partner, to break down what's really happening in Edmonton right now. From affordable price points to creative deal structures and overlooked pockets of opportunity, this is the kind of boots-on-the-ground insight you won't hear in the headlines.What You'll Learn:What's actually going on in the Edmonton real estate marketKey indicators that separate a temporary dip from a long-term trendWhere the best off-market and multi-family deals are popping upWhy now might be a smart time to get off the sidelinesHow to get ahead of the curve going into 2026Whether you're new to investing or looking to grow your portfolio in a market with serious upside, this episode is packed with real talk and real strategies from someone who knows the city inside and out.Follow Calvin on Instagram: https://www.instagram.com/calvin.hexter/Learn More About Our Trusted Partner- EquitonProudly Canadian-owned and operated, Equiton is a leading private equity firm that delivers notable returns for investors. We believe in making private real estate investing accessible to all Canadians and providing easy access to all types of investment-grade real estate through our proven high-performing investment solutions. We offer true diversification, full transparency, and all the benefits of real estate investing without the difficulties of financing, tenant management, building maintenance or project management.Would you like to learn more? Visit:https://thesavvyinvestor.ca/equiton Savvy Investor Links:Website: https://thesavvyinvestor.caInstagram: https://www.instagram.com/savvy_investorsYouTube: https://www.youtube.com/@thesavvyinvestor   Join our Savvy Investor community: https://www.facebook.com/groups/thesavvyinvestor Disclaimer: The views and advice expressed on this podcast are those of the participants and do not necessarily reflect the opinions or beliefs of the podcast host or affiliated parties. The content is for entertainment purposes only and should not be considered as professional financial, legal, or investment advice. Listeners are encouraged to conduct their own research and consult with qualified professionals before making any financial decisions. The podcast host and producers are not responsible for any actions taken based on the information provided.

Etsy isn't impressed by last‑minute hustle. It's moved by consistency. The little actions, the regular work, the shop showing up over time. That's what builds momentum and momentum is Etsy's love language.If you've ever thought you could wait until November or December to push hard, or that a big sale will solve everything, this episode is for you. Because by then, it's often too late to build the visibility you need.In this episode we talk about:What Etsy's algorithm actually rewards (and what it ignores)Why small, consistent actions beat big bursts every timeHow to put momentum to work before the rush hitsWhat you can start doing today so your shop is ready when buyers are showing upWhy building your snowball now pays off in holiday sales, trust, and visibilityIf you've been waiting for the “right time” to get serious about visibility, this is your wake‑up call.Mentioned:Etsy Visibility Accelerator (EVA) enrollment info: doors close October 29th - https://sarahjwaggoner.com/eva

You're out here saying you want a partner who's emotionally available, who prioritizes your needs, who makes you feel sexy, seen, and safe… but are you doing any of that for yourself? In this episode, Lauren Samantha rips the bow off self-love and gets real about what it actually means to be devoted to you. No bubble baths. No beige journals. Just daily rituals, deep needs, and the bold-ass act of choosing yourself—without apology, without performance, and without waiting for permission. We're talking:What it really looks like to love yourself without needing to earn itHow to stop ghosting your needs and start showing the hell upWhy pleasure isn't a treat—it's a damn practiceTurning your daily life into a slow burn kind of romanceThis is Part 2 of the Would You Date You? series—because being single isn't a bad thing. It's the most important relationship of your life.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

Send us a textWhat if wanting more wasn't selfish... but necessary?In this solo episode, Eda Rosa pulls back the curtain on one of the most common—and most silent—struggles legal professionals face: the desire to pivot. Whether you're craving a new role, a new practice area, or a complete career shake-up, this episode gives you the permission slip you didn't know you needed.We explore:The internal tug-of-war between comfort and curiosityWhy guilt and loyalty often keep legal pros stuckSigns it's time to pivot (even if everything “looks fine”)How to make bold moves without blowing everything upWhy it's not just OK—but powerful—to outgrow your current chapterYou're not broken for wanting more. You're ready. Let this episode be your guide.Welcome to Let's Talk Paralegal—where the legal industry gets real. I'm your host, Eda Rosa, legal consultant, speaker, and founder of the Eda Rosa LLC & the Limitless Paralegal Academy.This isn't your stuffy legal studies school lecture. We're talking mindset, money, modern workflows, and how to build a career—and a life—you don't need a vacation from.Let's cut the fluff, raise the bar, and change the game… one conversation at a time.If you like what you Support the showFollow us on: LinkedIn Instagram @edarosallc1 Facebook

Big news, friends—Black Friday doesn't have to feel overwhelming or chaotic! In this behind-the-scenes episode, I'm sharing how I'm simplifying my own Black Friday 2025 plan for my photography business and using one clear content strategy: repurposing long-form content to strategically prime my audience ahead of my offer.If you've ever felt like you're throwing spaghetti at the wall with your marketing or scrambling last-minute in November, this episode will walk you through how I'm preparing now (in September!) to ensure my Black Friday promotion is smooth, strategic, and simplified.Whether you're a family photographer or a small business owner, you'll walk away with practical tips to help you organize your content, repurpose what you already have, and build momentum that leads directly to your Black Friday offer.Here's what you'll learn in this episode:How to simplify your Black Friday plan without overwhelmWhy I chose ONE clear offer for Black Friday 2025 and how I'm preparing for itHow to repurpose long-form content (like blogs, YouTube, and podcasts) into weekly pre-launch contentThe importance of segmenting your audience ahead of time to warm them upWhy priming your audience 6–10 weeks out is essential for launch successHow this same approach can help both photographers and service-based business owners

I'm pulling back the curtain on what's really been going on behind the scenes in life and business lately. From building our dream home to launching my course again, winning an award I never thought I'd even enter, and hosting a retreat with my baby in tow, there's been a lot.If you're a fellow business owner trying to do big things while living a full life, this episode's for you.What I share in this episode:The heart (and chaos) behind building our family homeHow I finally re-recorded my 6-year-old course... and why I almost didn'tWhat winning an award taught me about worthinessHosting my first retreat (with baby + exhaustion!)Finally hitting 10k on Instagram after YEARS of showing upWhy delegation is the secret in this seasonTimestampsIntro 0:00House build 1:37DIY Course 4:17Business Award 10:19Retreat 16:20Instagram 18:30Watch on YouTube: https://youtu.be/0SVK0dIwXQARead on the Blog: https://whitedeer.com.au/ep232WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

Do you ever feel like you need to be “on” as a coach 24/7? In this episode of REALIFE Conversation for Christian Coaches, we unpack the myth that constant hustle equals success. We look at what Scripture says about time (hello, Psalm 90:12), name the mindset traps that speed us up, and walk through a practical, grace-filled way to steward your time so your business grows—and your soul can breathe.We Talk AboutThe difference between busyness and fruitfulnessHow comparison and community can unintentionally speed us upWhy “constant hustle” is a false belief for Christian coaches Stewarding time vs. managing time—partnering with God in your businessThe 4 Time Blocks from the REALIFE Process:Present Blocks (soul care/self-care, time with God, health)People Blocks (life-giving relationships, connection, community)Project Blocks (90-day priorities with real action steps)Prep Blocks (admin/tasks with clear start/stop)Practical guardrails: deciding weekly coaching capacity, pre-deciding booking windows, and noticing signs you're overworking (sleep, resentment, constant multitasking)Naming your unique voice and choosing aligned ways to be in the marketplace (social presence, teaching, local connections, etc.)A gentle invitation to pause and notice where God is inviting you to steward time differently this weekScripture + QuotesPsalm 90:12 — “Teach us to number our days, that we may gain a heart of wisdom.”“Busyness is not the same as fruitfulness.”Resources MentionedREALIFE Process® Book Resources (time framework, mind map, more): therealifeprocess.com/bookresourcesREALIFE Process® Coach Certification (use our tools in your practice): [link in show notes]The Prayer Powered Entrepreneur by Kim AveryTime Stamps00:00 – Welcome + why this topic matters03:10 – Busyness vs. fruitfulness (and how tech keeps us “on”)08:25 – Comparison, community, and the hustle myth15:30 – Stewardship > grind: partnering with God in your business20:45 – Capacity, boundaries, and booking rhythms that fit your life27:40 – The 4 Time Blocks (Present, People, Project, Prep)41:10 – Signs you're overworking—and how to course-correct47:20 – A permission slip to pause + this week's reflectionTry This This WeekAsk: “Where is God inviting me to steward my time differently?”Pick one small, loving change (a Present Block, a People Block, or a tighter coaching window) and live it for seven days.Connect with UsLearn more / Get Certified: therealifeprocess.com/getcertifiedBook Resources & Free Tools: therealifeprocess.com/bookresorucesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode, Justin Bauer, former Chief Product Officer at Amplitude and now one of the most sought-after product advisors in AI, talks about the pivotal career moments that shaped his leadership style. From betting everything on a tiny startup with 13 people to navigating layoffs and leveling conversations, Justin shares how he learned to lead with clarity, humility, and courage.He also reflects on what it takes to thrive in a high-growth environment — and how to reinvent yourself every 18 months to stay relevant. This is a conversation about ambition, emotional resilience, and how to earn trust when the stakes are high.In this conversation, you'll learn:Why preparation and self-reflection are Justin's keys to confident leadershipHow to navigate the emotional toll of layoffs, leveling, and managing upWhy clarity of expectations keeps your career evolvingThings to listen for:(00:00) Intro(01:44) Justin's early life in Iowa(04:33) First jobs and early ambitions(07:39) Thanks to our sponsor, Navattic & ThriveStack(10:47) A high-stakes decision to join Amplitude(14:00) The reality of startup life(16:00) Advice for aspiring startup employees(18:55) Feedback and career growth(26:41) Overcoming imposter syndrome(27:11) Navigating leadership challenges(29:16) Seeking clarity in a growing company(30:52) Managing up and building relationships(37:50) Handling layoffs and difficult conversations(43:06) The importance of preparation and role-playing(56:05) The value of deep thinking timeThis episode is presented by:Navattic: Interactive Product Demo Software - https://navattic.com/value ThriveStack: Measure Growth. Find Drivers. Fix Leaks. https://www.thrivestack.ai/Resources:Connect with Justin:LinkedIn: https://www.linkedin.com/in/jjbauer/ Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coaching

If you've ever caught yourself thinking, “I should've known better,” or “I'm failing my kids,”—this episode is for you.Negative self-talk after a toxic relationship or divorce is so common, and yet, nobody really talks about how damaging it can be. The guilt, the shame, the feelings of failure… We've felt it all. And for a long time, we believed every harsh thing we said to ourselves.But learning how to shift that inner voice? It changed everything—how we showed up as moms, the decisions we made for our future, and the way we saw ourselves.In this episode, we're sharing:The sneaky ways negative self-talk shows upWhy your inner critic isn't actually your voice10 powerful tools to stop the spiral and start rebuilding confidenceHow to start talking to yourself like someone you loveBecause you're not broken—you're rebuilding. And you deserve to feel safe, seen, and whole in your own mind.Let's quiet the mean girl in your head and help you reconnect with your truth.

In this episode of The Key and Mang Audio Experience, we unpack the double standards men and women face in the workplace—especially when it comes to leadership, conflict, and competition.Why are male rivalries seen as strong and entertaining, while women who stand their ground are called difficult or dramatic? Why is intensity applauded in men but discouraged in women?We talk about:The unfair perception gap in how confidence is judgedHow women are often told to “keep the peace” instead of speaking upWhy we need to normalize healthy competition, even among womenThe importance of viewing losses as data, not as dead endsIf we want better workplaces, we have to start by recognizing the bias—and then build environments where everyone's leadership is respected, not redefined.

IntroQuestion of the WeekAyyyye yuuung25% drop in dining in DC$250 to hangout with friendsArizona Ice Tea price going upWhy are billionaire building underground bunkers?Global threats and civil unrestBlast resistant doors, escape hatches and layered securityNew school year new lawsCell phones bannedThe Ten Commandments is on display in classroomsWellington Park - Nancy MaceWrap Up

#305: What does it mean to actually understand the media you're consuming—and how does that shape how you move through the world? That's what we're getting into this week with our guest, Nikki Ogunnaike.Nikki is the Editor in Chief of Marie Claire **US, host of Marie Claire's Nice Talk podcast and one of the sharpest voices in fashion and culture today. Having held roles at Harper's Bazaar, GQ, Elle, Glamour, InStyle, and Vanity Fair, she's spent years helping people not just look good, but think critically about what they're watching, reading, and sharing.In this episode, we talk about the power of media literacy, why your personal style isn't a destination, and why having your own lens is one of the most underrated success tools out there.We Also Talk About…How we can be more conscious consumers of fashion and mediaHow running has helped her find clarity and communityHer “Ins and Outs” for 2025—and whether they still hold upWhy media literacy is a non-negotiable in today's worldThe difference between copying style vs. cultivating itResources:Listen to Nice Talk on Apple PodcastsListen to Nice Talk on SpotifyFollow Marie Claire on Instagram @marieclairemagazineFollow Marie Claire on TikTok @marieclairemagazineDownload my free Best Case Scenario Journal TemplateSponsors:Quince: Elevate your fall wardrobe essentials with Quince. Go to quince.com/balancedles for free shipping on your order and 365-day returns.Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.Function: Take charge of your health through lab testing with Function. Visit functionhealth.com/lucky or use the gift code LUCKY for a $100 credit towards your membership.Nutrafol: Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month's subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interested in working with a niched Google Specialized Marketing Team?YOUTUBE DEAL - Book here for $1,000 off: https://hookagency.com/youtube-deal/Is AI going to replace roofers? Not exactly—but it will change the game for how roofing businesses operate. In this episode, Tim Brown sits down with Andy Keys, VP of Sales at JobProgress, to talk about automation, AI, and the future of roofing technology.You'll learn:The most impactful roofing tech tools right nowHow AI can save contractors hours every weekAutomation strategies for scheduling, estimating & follow-upWhy tech adoption is a mindset, not a skillset2025 predictions for roofing industry technologyWhether you're a tech nerd or a roofing traditionalist, this episode will help you stay ahead of the curve.

Ever wish you could say exactly what's on your mind to your partner's ex… but know it'll only make things worse? In this episode, Alicia shares the concept of an “Ex-Files”—a private place to store your unspoken thoughts, frustrations, and screenshots. Learn why it's essential for your peace, your relationship, and your stepmom sanity.You'll discover:What an Ex-Files is and how to set one upWhy it protects your relationshipWhen to use it (and when not to)How it helps you release frustration without blowing things upCreate your Ex-Files today and give yourself the gift of peace.Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  SPACs are back—and so is the stupidity. In this episode of Watchdog on Wall Street, Chris unloads on the latest “American Exceptionalism Acquisition Corporation” and explains why investors keep falling for the same garbage.Here's what you'll hear:The outrageous Trump “no crying in the casino” disclaimer written into a SPAC prospectusHow Chamath Palihapitiya's so-called “SPAC empire” has left investors with losses of 70–98%Why penny stocks and boiler room scams are suddenly popular againThe ugly truth: it's not illegal, just gross—and gullible investors keep lining upWhy chasing “get rich quick” plays will always end the same wayInvestors aren't unlucky. They're just stuck on stupid.

We tend to picture negotiations happening in boardrooms, but the real opportunities? They show up in hallways, at the end of meetings, in the quiet moments when you're not quite ready but should be. If you're not clear on what you want or how to ask for it, those moments pass. And when they do, someone else's name gets mentioned instead of yours.In this episode, I'm talking about how clarity creates opportunity and why casual conversations often shape the biggest decisions. It's not about having a script. It's about having the presence of mind to plant a seed. The hallway is the new boardroom, and it's time you start treating it like one.In this episode, I'll cover:How to clarify what you want before the opportunity shows upWhy informal moments often shape career-changing decisionsHow to speak with confidence when you only have a few seconds_____________________

Colbert couldn't survive the attention economy. Can your next event?Stephen Colbert's Late Show once pulled in millions of viewers. But recently, CBS canceled it after losing $40 million a year. Why? Not because the content was bad, but because the format no longer fit how people consume content today. In this solo episode of Production Value Matters, host Matthew Byrne explains why this isn't just a broadcast TV problem, it's a wake-up call for anyone producing business events.Matthew unpacks how the same outdated model that led to Colbert's decline is still being used in boardrooms and ballrooms—and why that has to change. He introduces the concept of the attention economy, where audience engagement is more valuable (and more fragile) than ever. You'll learn how to modernize your event strategy to meet today's viewing habits and expectations, using flexible, data-driven formats like virtual, hybrid, and micro events.Whether you're producing a global summit or a private roundtable, this episode is your guide to creating events that are leaner, more engaging, and built for today's reality.What you'll learn:How the cancellation of Colbert's show mirrors the struggles of traditional event formatsWhat the “attention economy” is and why it's disrupting live eventsThe ROI benefits of virtual, hybrid, and micro eventsHow to reallocate production budgets to what actually drives valueThe importance of data-rich virtual experiences for lead scoring and follow-upWhy hybrid isn't a fallback—it's a flexible powerhouseHow micro events deliver deeper connections and stronger engagementWhy event strategy must evolve or risk becoming irrelevantMatthew Byrne is the Founder of Byrne Production Services and host of the Production Value Matters podcast. With over 20 years of experience in large-scale AV and event production, Matthew helps event leaders bring strategy, technology, and storytelling together to create unforgettable experiences.Click here to download the report: Rethinking Event Strategy In A New Attention EconomyIf you enjoyed this episode, make sure to subscribe, rate, and review on Apple Podcasts and Spotify. Instructions on how to do this are here.Follow and Connect with Matthew on LinkedIn: linkedin.com/in/matthewbyrnecsepFor additional resources for #eventprofs visit www.productionvaluematters.comFor additional resources for #eventprofs visit www.productionvaluematters.comCheck out our 3 most downloaded episodes:Measuring Value in Your Events: Insights from Jodi CollenEducating Clients and Managing Expectations in Event Production with Fransiska WeckesserThe Intersection of Event Planning and Psychology with Victoria Matey Hosted on Acast. See acast.com/privacy for more information.

Okay, Hustle Sanely Squad, let's be real: when your home feels chaotic, it's tough to focus on anything else, and I'm a big believer that your home should feel like a safe haven, not a source of stress.In this episode, I'm sharing 6 simple habits that help keep our home running smoothly without spending hours cleaning or organizing every day. In today's episode, we chat about:A quick system that keeps clutter from piling upWhy a shared family calendar is a total game-changerHow simple home routines can lower stress and boost peaceThink: low-effort, high-impact routines that make your space feel calm and manageable

This weekend, we're diving into one of the most common (and possibly the most fascinating) team-leadership dynamics we see in team training sessions: the relationship between Type 6 (Striving to Feel Secure) and Type 8 (Striving to Feel Powerful).It shows up again and again: Type 8s in leadership roles who are focused on getting things done, moving fast, and protecting their teams... and Type 6s (often the largest group on the team) asking for more clarity, more information, and more certainty before they take action.This gap in pace and perception can cause friction, but it can also be one of your team's biggest strengths if you learn to leverage it.When you listen in, you'll hear more about:The core motivations and behaviors of Type 6 and Type 8How their instinctual subtypes (Preserving, Navigating, Transmitting) shape how they show upWhy this pairing often causes miscommunication or frustrationHow to turn this tension into trust, balance, and better decision-makingReflection prompts to improve collaboration between these two typesWhether you're a leader, a team member, or somewhere in between, understanding how these two styles operate can be a game-changer for your workplace culture.Resources Mentioned:Read the full blog post: Understanding Type 6 and Type 8 at WorkThe start of the Instinctual Bias seriesListener Reflection:Are you more of a “move fast and lead” or “make sure it's safe first” kind of person?Who do you work with that shows up differently, and how could this episode help you meet them where they are?Have a request for a future episode? Drop a text here!

In this unfiltered and empowering episode of Transform Your Life, Teresa and Tonya get real about what it's like to survive—and thrive—during the summer months in a larger body. From rashes and sweat to pool parties and pressure, they share lived experiences, emotional breakthroughs, and the mindset shifts that changed everything.They open up about how obesity made summer feel impossible, from painful abscesses to the fear of getting out of a pool in front of others. But this conversation isn't about shame—it's about radical honesty, tangible tools, and how to stop letting size dictate your season.Whether you're dealing with heat-induced skin issues, struggling to stay active in the heat, or avoiding summer fun out of fear or self-consciousness, this episode is your reminder: you don't have to wait to live.

Today we're (finally!) continuing our four-part series on querying literary agents. Whether you're writing fiction or nonfiction, querying without doing your homework is like picking a random person off a dock and asking them to captain your boat across the ocean. In this episode, I'm sharing how to research literary agents and find the ones most likely to say yes to your book.

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Midlife isn't just about hot flashes or forgetting names it's a time when many women start noticing subtle (and sometimes not-so-subtle) shifts in how they feel, think, and relate to the world around them. For some, it's frustration they can't quite name. For others, it's sleep disruptions, mood changes, or a fading sex drive. These changes aren't imagined and they're not always easy to talk about.In this episode, I talk with Dr. Kate White about what really happens to the body and mind during midlife and why so many women feel unsupported during this transition. We explore how hormonal shifts can affect mood, memory, desire, and relationships not for everyone, but for more women than we acknowledge. Dr. White brings both her clinical experience and personal insight, shedding light on why these experiences are real, valid, and deserving of better care.We also dig into the emotional weight that comes with midlife the shifting roles as parents, professionals, and partners and how this period can lead to questioning everything from career goals to long-term relationships. It's not about assigning blame to hormones, but about recognizing them as one piece of a complex puzzle.This conversation is about validation, education, and hope. Whether you're in the thick of midlife changes or just starting to feel things shift, this episode is an invitation to listen without shame and to speak up without apology.Highlights:Why midlife can feel like an emotional landmineHow hormone changes impact libido, focus, and memoryWhat no one tells you about perimenopausal rageThe link between invisible labor and sexual disconnectionTips for recalibrating long-term relationships without blowing them upWhy naming the problem isn't blaming—it's empoweringDid you enjoy this episode? Make to follow the show, leave a rating or review, and share this episode with someone who needs to hear it. Your support helps more women find real answers and better care.Guest Bio:Dr. Kate and Jay White are the married duo behind Heads and Tails, a podcast about recalibrating life, love, and identity in midlife. With over 50 years of combined experience Kate as a nationally recognized gynecologist and menopause/sexual medicine specialist, and Jay as a seasoned therapist, musician, and magician they bring both clinical expertise and real-life perspective to the mic.Married for 26 years, they've weathered their own relationship evolutions while raising kids, building careers, and navigating the many curveballs of midlife. Together, they speak candidly (and often hilariously) about everything from hormones and hot flashes to emotional intimacy and second chances.Their chemistry is real, their advice is grounded, and their mission is clear: to help listeners turn the so-called “midlife crisis” into a powerful recalibration body, brain, and relationship.Get in Touch with Dr. White:WebsiteInstagram Get in Touch with Dr. Rahman:WebsiteInstagramYoutube

How can marketers thrive in the age of AI and zero-click search?In this episode of The Hard Corps Marketing Show, I sat down with Kerry Pearce, Head of Marketing at Qrvey. Kerry unpacks the shifting landscape of SEO in the age of zero-click searches and AI-generated answers. Rather than throwing in the towel, she explains how marketers can adapt their strategies to stay relevant and drive results.Kerry shares practical ways to modernize your SEO approach, from refreshing outdated content and using AI tools effectively, to optimizing pages for both bots and real humans. She also breaks down how adding interactive content like demos and videos can give your pages an immediate engagement boost.In this episode, we cover:How SEO is evolving and why marketers need to keep up, not give upWhy fundamentals like keywords, structure, and links still matterWhat it takes to optimize content for both AI tools and human readersHow interactive content can drive clicks, impressions, and engagementThe value of refreshing old content to improve visibility and performanceIf you're wondering how to keep your content competitive in an AI-powered world, this episode is full of clear strategies you can implement right now.

Think you can guess where house prices (NZ) are headed based on what happened last year? Think again.In this episode, we reveal why using last year's prices to predict next year's market is one of the most common – and costly – mistakes investors make.We dig into the data to show whether good years really follow good years … and what actually happens next.You'll learn:How often property prices really go upWhy the past is a poor predictor of the futureThe data behind short-term property market randomnessWhat Palmerston North can teach us about recency biasWhy smart investors never rely on headlines aloneThis is a wake-up call to stop investing with the rear-view mirror and start looking through the windscreen instead.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠

What would it look like to pay yourself first when it comes to your health?In this episode, we explore how the Profit First principle—typically used in business—can be a powerful tool to help you shift how you think about your time, energy, and well-being. Instead of letting health be what's leftover, we talk about putting it first—so you can show up stronger in all areas of life.We share personal insights, practical examples, and actionable strategies to help you prioritize what matters most—sleep, training, nutrition, and recovery—even in a busy life full of obligations. From blocking off time in your calendar to conducting a “time profit audit,” you'll walk away with tools to create more balance, consistency, and sustainability in your health journey.We also dive into:Why so many of us struggle to prioritize ourselves—and how to change thatThe importance of boundaries, saying no, and asking for helpHow consistency beats intensity for long-term health and performanceWays to build a support system that lifts you upWhy recovery isn't a luxury—it's essentialThis is your reminder that your health isn't selfish—it's foundational. And it doesn't have to be all-or-nothing. Let's reframe the way we show up for ourselves—one small choice at a time!00:10 Profit First: Applying Business Concepts to Health01:40 The Fence Metaphor: DIY Projects and Running03:27 Prioritizing Health: A Common Struggle04:51 The Profit First Equation: Flipping the Script10:26 Real-Life Application: Prioritizing Sleep and Training16:00 Balancing Obligations: Work, Family, and Health20:30 The Importance of a Support System24:04 Recovery Time: The Overlooked Priority27:43 The Importance of Saying No and Setting Boundaries29:53 Prioritizing Nutrition for Health and Performance32:52 The Power of Consistency in Health Habits37:10 Practical Tips for Scheduling and Meal Planning44:43 The Importance of Boundaries and Self-Care49:27 Join the Real Life Runners TeamJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Episode Summary:In this episode, Kenny Jahng sits down with Kenny Wyatt, CEO of Pushpay, to discuss the 2025 State of Church Tech Report and its surprising insights for ministry leaders. Discover how leading churches are leveraging technology not only for growth, but to meaningfully increase connection, generosity, and engagement—even across digital and in-person divides. Kenny Wyatt shares practical examples, the latest trends with AI in ministry, and actionable ideas for pastors who want to use tech as a true amplifier for their mission. Tune in for a grounded, energizing conversation that gives you the real data—and next steps—for thriving in today's ministry landscape.In This Episode, You'll Learn:Why 86% of pastors now see technology as a way to increase church connection, not replace itHow church tech can be used to actively reduce loneliness within your congregationWhat growing churches do differently with data to personalize care and follow-upWhy digital giving and recurring gifts are rapidly increasing generosity across generationsHow Gen Z and Millennials are changing the landscape of church engagement and tithingWhere AI fits into church strategy (and why most pastors still avoid using it for sermon content)How Pushpay and its partners are building an integrated, secure ecosystem for holistic ministry impactKey Quotes: “Those churches that are growing and thriving oftentimes have high correlation to using technology, not as a replacement for connection, but actually as an amplifier for connection.” — Kenny Wyatt“Data isn't scary anymore. The data is actually providing insights... to understand what is the next connection point you should be making.” — Kenny Wyatt“If you use technology strategically and with intention, it can actually deepen your faith.” — Kenny Jahng“The future of church tech is driving connections.” — Kenny WyattLinks & Resources Mentioned:Pushpay State of Church Technology Report 2025 Church Tech Today — https://churchtechtoday.comResi (Pushpay's livestream/content platform)MyFitnessPal (personal tech mention)Visitor Reach (Pushpay partner for digital outreach)Pew Research Study on church trends (referenced, not directly linked)About the Church Tech Today Podcast:The Church Tech Today Podcast is here to help pastors, church staff, and ministry leaders navigate the intersection of faith and technology with confidence. Hosted by Kenny Jahng and brought to you by www.FrontDoor.church.

In this episode, Kerri Roberts chats with leadership coach and mentor Kelly Howe about what it means to lead from a place of deep inner alignment. Kelly shares her journey from nursing to intuitive coaching and introduces her “Frequency First Leadership” approach—a blend of strategy and spirituality for high-performing leaders who are craving more clarity, calm, and purpose. They talk about balancing masculine and feminine energy, using EFT (tapping) to shift mindset, and tuning into your intuition. The conversation also touches on faith, spirituality, and how to break free from fear-based beliefs that can keep you stuck. Whether you're a purpose-driven entrepreneur, a heart-led leader, or simply someone feeling the weight of misalignment, this episode offers practical insight and soulful encouragement to help you reconnect to what matters most. Tune In to HearWhat Frequency First Leadership really means and how it can change how you show upWhy balancing masculine and feminine energy creates better flow and resultsHow tapping (EFT) can help shift your relationship with money, fear, and self-worthWhat your body might be telling you when you feel offHow your leadership, faith, and personal growth are all deeply connected Resources MentionedKelly Howe's Website: www.kellyhowe.coWork with Kelly: Email hello@kellyhowe.co and mention the Don't Waste the Chaos podcast to receive $500 off your first month The Gene Keys: Embracing Your Higher Purpose by Richard Ruddhttps://www.amazon.com/Gene-Keys-Unlocking-Higher-Purpose/dp/1780285426/ EFT for Christians: Tapping from a Christian Perspective by Sherrie Rice Smithhttps://www.amazon.com/EFT-Christians-Tapping-Christian-Perspective/dp/1933157996/ The Power of Intention by Dr. Wayne Dyerhttps://www.amazon.com/Power-Intention-Learning-Co-create-World/dp/1401902162/ Rho Nutrition - get 15% off your order by using code KERRIROBERTS at checkout https://rhonutrition.com/kerriroberts Magic Mind Save $40 off your first order at magicmind.com/KERRIROBERTS

Everyone in the wedding industry wants to level up their business. So it's not a matter of if, it's more how. How do you pick the right kind of client? How do you align yourself with the right kind of professional in your network? How do you prioritize all the different tasks that need to be done as the boss? How do you allocate your time, money, energy, and resources to get from where you are to where you want to be?Today I bring on my friend and client Julian Leaver, to talk about his journey over the last decade building a wedding business that targeted very specific ideal clients in three distinct phases as he grew his company.We dive into:What kind of ideal client he started with when his business got goingWhen he knew that it was time to level upWhy he chose to pursue a safer path with more steps rather than make big leapsHow he found that fast is slow and slow is smooth when it comes to elevating your brandIf you're looking for real talk about what it's like to level up your business from someone who made the moves over the last decade, this is a conversation you don't wanna miss.

Are You Sabotaging Your Progress By Getting Bored Too Easily?You've been following a training plan for a few weeks.You're not “feeling it” anymore. The results seem to have plateaued.So your instinct tells you: Time to switch things up.But here's the truth:That boredom might be killing your gains.In this episode, Andy reveals the real reason you're getting bored, and why swapping your workouts too soon is one of the biggest mistakes you can make.If you want sustainable, long-term transformation and you're done jumping from one shiny object to another…This episode is the mindset shift you need.“If results don't matter to you, do what you want, I don't care. But if they do… stop changing everything just because you're bored. ” – Andy NaylorIn This Episode:Common reasons people decide to change things upWhy changing things up is not a wise moveA better solution… and much more!Another brand new episode going at you next week - dropping Wednesdaychat soonAndyConnect with Andy Naylor: InstagramFacebookFacebook GroupLinkedInYouTubeTikTok

What if this next “conference recession” could actually be your big breakthrough and not a setback?The business world is shifting, and companies are tightening budgets. But there are powerful ways to thrive and get more speaking opportunities even as live events dwindle. This episode uncovers proven tactics to help you get booked, stay visible, and become the go-to expert your ideal clients need.Make yourself indispensable by showing up in new places, using the channels others overlook, and mastering the art of staying top-of-mind. This approach doesn't just make you recession proof, it positions you for growth in any market.Here's what you'll learn:How to pivot to industry associations for speaking gigs, so you always have a pipeline even if the big events dry upWhy building your own stage magnetizes your audience and attracts opportunities, so you're never waiting to be pickedSecrets to establishing yourself as the expert (not just another speaker), which is critical to getting hired and referredPractical ways to reconnect with past clients, so you keep new business flowing, even when the economy gets rockyTurn the conference slowdown into your ultimate stage and rise above the noise.~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/INDJoin the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Book a Speaker Success Call at https://SpeakAndStandOut.com/Speaker-Success *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterMichael Reddington has spent decades mastering the art of getting to the truth—not through force, but through listening. In this episode, he unpacks how high-stakes interrogation techniques apply to leadership, parenting, interviews, and everyday life. If you lead people—or want to influence others—this one is a masterclass.What You'll Learn in This Episode:Why most people don't lie—they just protectHow to encourage honesty without forcing a confessionThe 3 psychological needs you must meet to get someone to open upWhy “why” questions shut people down—and what to ask insteadWhat world leaders, parents, and CEOs can all learn from interrogatorsWhy You Should Listen: If you're a parent, leader, coach, or partner, this episode will change how you ask questions forever. It's not manipulation—it's communication done right.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Michael here - https://michaelreddington.comGrab your copy of The Disciplined Listening Method here - https://disciplinedlistening.comConnect with Michael on LinkedIn here - https://www.linkedin.com/in/michaelreddingtoncfi/Check out The International Association of Interviewers - https://www.certifiedinterviewer.com/our-team-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Christopher Park to explore his journey into plastic surgery and the evolution of his dual practice in cosmetic and reconstructive procedures. Dr. Park shares how his diverse experience allows him to blend techniques for better surgical outcomes and discusses why reconstructive surgery plays a key role in his approach. He explains his preference for using drains during abdominoplasties, including a specialized method that can reduce the need for drains but still favors them for promoting faster healing and fewer complications.The conversation dives into the patient-surgeon relationship, with Dr. Park emphasizing personalized care over the impersonal approach of mass-market surgery clinics. He explains how easy it is for non-specialist doctors to perform cosmetic procedures without proper oversight, the difficulty of removing medical licenses, and how private equity is fueling the rise of high-volume, low-quality clinics. Dr. Park exposes the dangers of misleading social media content, poor follow-up care, and the commoditization of plastic surgery that ultimately harms patient safety and surgical outcomes.Key Topics Covered:What defines reconstructive vs. cosmetic plastic surgeryWhy Dr. Park uses drains for tummy tucks and his technique to reduce drain useThe benefit of surgeons trained in multiple proceduresDangers of high-volume, mass-market surgery clinicsHow private equity affects patient care in plastic surgeryThe importance of personal care, communication, and proper follow-upWhy choosing a board-certified plastic surgeon mattersTune in now to learn what truly makes plastic surgery safe, effective, and centered around patient well-being.Follow Park Rebowe Plastic Surgery:Instagram @pr_plasticsurgeryTiktok @pr_plasticsurgery (BamaBoobdocs)Facebook @The Park Clinic MedSpa at The ParkYouTube at Park and Rebowe Clinic for Plastic Surgery and MedSpaLearn more about Park Rebowe Plastic Surgery www.parkrebowe.comFirst in the region with AAAHC-certified operating rooms & the InMode Ignite RF platform.Send us a textDo you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

April is Stress Awareness Month, but let's be honest—many of us have been stress-aware our whole lives. If you've been navigating anxiety, people-pleasing, burnout, or just feeling emotionally exhausted... This conversation is for you.In this episode of Be Well, Sis, I'm joined by NK—storyteller, mental wellness advocate, and host of the podcast Basket Case. We dive into an honest conversation about what it means to care for your mental health in real, practical, and deeply personal ways.NK shares her journey of navigating anxiety, internalized shame, and self-loathing—and how relocating to Mexico offered her a new way of living, healing, and connecting to emotional well-being. She also unpacks the power of storytelling to dismantle mental health stigma, and how ceremonial healing practices like temazcal helped her come back to her body and spirit.We explore what it looks like to move beyond surface-level self-care and begin to replenish yourself in ways that are culturally grounded, spiritually aligned, and emotionally honest.In this episode, we discuss:What high-functioning anxiety can feel like and how it shows upWhy storytelling matters in the fight against mental health stigmaNK's decision to move to Mexico to support her mental wellnessHow conflict can actually strengthen relationships and build community careCeremonial healing and the role of practices like temazcal in emotional releaseWhy self-awareness and accountability are essential for personal growthHow to stop performing wellness and start living it—from the inside outMentioned in this episode:Temazcal ceremony (traditional Indigenous sweat lodge for detox + healing)Basket Case Podcast – a space for honest conversations about mental healthAbout NK: NK is a writer, speaker, and host of the Basket Case podcast—a mental health storytelling platform that centers the experiences of marginalized communities. Her work helps normalize emotional honesty, encourage personal growth, and challenge the systems that contribute to mental distress.

A rocket full of high-profile women launched into space, but the real spectacle might've been the PR machine that sent it there. From Katy Perry floating with a daisy to Oprah crying on the ground, every moment of Blue Origin's all-women flight felt like it was choreographed to go viral. It looked empowering on the surface, but the optics raised a bigger question: when the narrative feels off, who gets to push back—and how?This episode is a smart, strategic walkthrough of how to correct the record without igniting a firestorm. Using a therapist-backed framework from relationship expert Dr. Abby Medcalf, this breakdown lays out the emotional and tactical roadmap to tell someone they're wrong in a way they'll actually hear. Because calling out the spin doesn't have to burn everything down—if you know how to land the message.What You'll Learn:The three-step framework for correcting someone without causing a blow-upWhy even seasoned communicators get stuck defending bad storiesHow to separate honest feedback from ego-driven pushbackWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow me on Substack → @MollyMcPherson Subscribe to PR Breakdown on Substack → prbreakdown.media Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Want more PR + Crisis Management insights? Watch Molly's videos and weekly livestreams: https://www.youtube.com/mollymcpherson Work with Molly: https://www.mollymcpherson.com/ Follow & Connect with Molly: https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...