Podcasts about suzi lula

In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. I also share a few key gifts for you this Mother's Day week!

Next certification starts on January 30, 2025

Fun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute

I want you to picture the thing you want most right now - or the behavior you most want another to change — Then ask yourself: What feeling am I hoping this thing (whether it's a relationship, a job, a new opportunity) will bring into my life? Is it love? Joy? Self-worth?

Manifestation isn't just about positive thinking — it's about digging deep into the parts of you that hurt the most.

Kathleen Cameron is a BEAUTIFUL SOUL …. INSIDE AND OUT! AND …. KATHLEEN IS A FORCE OF NATURE! MY KIND OF GIRL! I first was introduced to Kathleen at @TheAgapeInternationalSpiritualCenter and there was an instant SOUL SISTERSHIP! I want you to know Kathleen! YOU ARE HERE TO MANIFEST YOUR DESTINY! Your thoughts are impacting your business - and your LIFE - more than you think.  This week's podcast guest, @KathleenCameron, shares how changing her beliefs about herself — especially her body —unlocked a level of success she never imagined.  After years of believing that she needed to change her appearance to be successful, Kathleen decided to shift her mindset instead.  In 2020, she stopped dieting, started LOVING HERSELF as she was, and saw her life transform. In just seven months, she generated a million in revenue, proving that TRUE SUCCESS STARTS WITHIN - and she is a SHINING EXAMPLE! After this week's episode of Permission to Thrive, you'll walk away with: ✨ an understanding of how the identities you've given yourself impact your personal and professional growth   ✨ the secret to unlocking your full potential, regardless of your size or stage in life ✨ powerful tips for leveling up your manifestation game and attracting the success you deserve… …& tons more! 

Research shows that BURNOUT is at epidemic proportions, especially with women and mothers Can you relate? When this week's guest, Danielle Colley, spoke at an event about career burnout, she had a woman approach her afterwards and say this…^^^ Her story shows that this woman is experiencing some warning signs of burnout in the wake of her husband losing his job… She's trying to be a supportive partner, but is starting to mentally “check out”... I'd love to hear your stories in the comments below! Plus, hear some expert tips on:

Click Here to Enroll for the ⁠⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠⁠ When: September 26 & 27 @ 11 am PST Jessica Patay is one of millions of moms who take on the role of primary caregiver to a neurodivergent child. And throughout her journey in this role, she has learned invaluable lessons about love, life, and the elusive concept of self-care as a parent to a child that needs 24/7 support. Join me in this unique, powerful and incredibly vulnerable conversation as Jessica shares her insights on how she's managed to give herself PERMISSION TO THRIVE, despite the:

Is the Superhero Mom Award really worth it if you're DYING ON THE INSIDE?  If you've become a SHELL OF A PERSON, constantly RUNNING ON EMPTY?  You're here to THRIVE in this life, and the beautiful truth is that you don't have to choose between being GREAT MOTHERS AND WOMEN and LIVING RICH AND FULFILLING LIVES.  YOU ARE HERE TO DO BOTH! Anyone telling you otherwise is feeding into the lies that our patriarchal society has been serving us since we were born—the ones that say  Women must be selfless TO OUR OWN DETRIMENT Women must serve others TO OUR OWN DETRIMENT Women must sacrifice our needs TO OUR OWN DETRIMENT.

Click Here to Enroll for the ⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠ When: September 26 & 27 @ 11 am PST In the past, moments of feeling triggered would be followed by moments of deep shame. I knew I was triggered but didn't want to be (of course, no one really WANTS to feel triggered).  Then I'd spiral into frustration, thinking: “I thought I was over this…Why am I still reacting like this?” or “This trauma happened years ago…why can't I just get past it?” But what I know now, after years of inner work, is that I wasn't holding space for the emotions of my “Survival Self” — the part of me that went through traumatic experiences as a child and developed coping strategies to survive.  These triggers were simply that version of me calling out for love, understanding, and compassion.

Growing up in a family where addiction was/is present can teach us false beliefs about control and what it means to be worthy.  We often think that if we're just “good enough”, we can “fix” things or people around us. This episode is a heartfelt exploration of these themes and more. I am so grateful for my guest, Joye Madden, Soul Psychology Coach, for being willing to be so vulnerable and open with me during this conversation, and I just know that her insights will make you feel seen and heard.

You guys know I'm a sucker for some inner child healing

In today's episode of Permission to Thrive,  I dive deep into:

When we learn to love and nurture these hidden, hurting parts, we can unlock profound healing and connection within ourselves. Here's a couple of topics you can expect to hear about during this solo episode:

n this week's episode of *Permission to Thrive*, I continue down the path of vulnerability and share more about the spiritual breakthroughs that have allowed me to fully and repeatedly step into my TRUE ABUNDANCE! Through these recountings, I hope to give you some valuable insights (and a loving push

In this week's very personal episode of *Permission to Thrive,* Soul Psychology Coach, Joe Argazzi and I explore my vulnerable “BREAKTHROUGH TO TRUE ABUNDANCE” We get into all sorts of eye-opening dialogues, including convos discussing:

People everywhere — and especially our children — are in the midst of a mental health crisis. Chances are you or someone you love is experiencing some level of mental challenge. AND …. Chances are you or they might be “suffering in silence” Tune into

Tune into this episode (link in bio) to hear my answer, and walk away with a deeper understanding of:

You will walk away from this episode with:

Did you know that, as a woman, "dimming your light" can actually keep your nervous system in fight or flight?

To help me celebrate ONE YEAR of *Permission to Thrive* - yay! - I've got my very good friend and colleague Joe Argazzi on the pod …and this time, he's interviewing ME!

Many years ago I reached a point in my spiritual journey where I decided something huge:  I was NOT going to live my life with regrets. I was going to reverse engineer my thought processes and create a life that was so authentic, so abundant that I wouldn't want to change a single thing by the time it was over.  And I want to help you do the same.  In this Episode dive deep into topics such as:

In this episode Melanie and I take on the topic of mindfulness, and share meaningful insights on how we can leverage this powerful tool to help ourselves:

In this episode my lovely Soul Care Coaches (Leslie Bost and Geno LePlaca) and I set out on a journey to explore:

In this episode we dive back into some more relationship topics such as…

Everything we've been taught about relationships so far has been geared towards the external. Just think about the way we talk about this topic… “You're my better half.” “You complete me.” Our minds are wired to believe that we should seek out partners that fill the voids within us But if this current 50% divorce rate is telling us anything, it's that this way of thinking clearly isn't working. And it's time for us to talk about it. Join me in this solo ep where I answer two very profound, relevant questions about relationships that I'm POSITIVE so many of you will relate to. We'll dive into topics such as:

I take you through a journey of self-discovery that transformed the way I think about self-love, self-care, and creating my dream life!  In this intimate solo episode, I share insights on how to:

My fellow Soul Care Coaches — Maureen Spielman, Joseph Argazzi, and Devon Evans — join me AGAIN (

In this meaningful convo, we share tons of insights on how to:

Culture doesn't teach us how to move through our challenges effectively. But your soul knows: Darkness is part of our human experience on Earth. None of us can escape it. And, we shouldn't try to. Why? Because on the other side of this darkness is transformation. Flourishment. A thriving life. So, this begs the question: If we don't try to resist the pain, what should we do instead? What's the game plan? The answer is simple: Ease into it. Embrace it! Your soul knows that you're safe in these feelings, even when your brain has been taught that you're not. In these moments of discomfort and dis-ease, remind yourself that in order to HEAL, you need to FEEL.

Often, the simple setting of an intention can bring up the unmet needs of our inner child that yearn for our permission and support. True self-love is the process of learning to nourish and fulfill our own unmet needs.

Imagine standing at the top of a mountain, unbound by walls or limitations, with an infinite sky above you!

New Year! New You! If you are seeking 2024 to:

New Year! New You! HERE'S TO MORE IN 2024! In this episode, I share with you some of my Intention Setting Practices, including: 1. My New Year Gratitude list - 100 Gratitude's and Self Appreciations to set the tone for your best year ever! 2. Self Love / Soul Care Intention. If you set only one intention this year, let it be this! 3. Here's to MORE in 2024 clearing / intention setting process: MEDITATE OPEN RECEIVE EXPAND I also share with you about my SOUL CARE COACHING CERTIFICATION: Training in the Art and Practice of Spiritual Psychology Begins Jan 25th 1. INNER TRANSFORMATION is responsible for my flourishing relationships with Will, Jami and my career 2. TRANSFORMATION IN COMMUNITY: like-minded, dyads, small groups with my masterful coaches and graduates 3. Why SPIRITUAL PSYCHOLOGY? Marriage of the best of Spirituality and Psychology, trauma healing and transformation Link for more information and to enroll: https://suzilula.com/soulcarecoaching/ 4. FREE Soul Care Master Class: JAN 19TH Link to register for a taste of Spiritual Psychology: https://courses.suzilula.com/p/newyearnewyoufreemasterclass1

Hi and Welcome to 2024!! May 2024 be our most transformed, radiant, vibrant, brilliant year ever, where we each and all THRIVE like never before! To that end, the doors to my Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology Program are open! Below is the link for more Information and to enroll: Soul Care Coaching™ – Suzi Lula Please reach out to Suzi@SuziLula.com with any questions. This episode is on WORTH and how to deeply connect with our inherent WORTH, inner abundance, LIGHT and brilliance in order to truly THRIVE this year! It's actually an interview that I did as a guest on Maureen Spielman's podcast, Mystical Sisterhood. Maureen is one of my brilliant Soul Care Coaches and it speaks deeply to the key ingredients we need to connect to in order to truly THRIVE and experience real ABUNDANCE in our life - and the main ingredient is our sense of WORTH! It's the perfect way to bring in the best year of our life! Much love everyone

Episode Notes This week I'm leaving you with a talk that I recently gave at The Agape International Spiritual Center titled: Shine Bright Like a Diamond In it, I talk about: How a diamond is the only precious gem that is made of only one single element and how YOU are a precious gem made of only one energy: LOVE! How a diamond is formed under pressure and how there are diamonds both within you and around you even if you are experiencing the pressure that can come during this season How we can mine for diamonds and connect with the brilliance and radiance of the diamond that YOU are. May this talk and the practices and processes in the previous episodes enrich your holiday season and your life! I am grateful to you for sharing this journey with me. I LOVE hearing from you! If you are interested in a deeper dive and to truly transform your life in 2024, the doors are open to my Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology Click here for more Information and to Enroll! Reach out to Suzi@SuziLula.com with any questions. We'd love to have you!

Solo Ep. “Tips for a Peaceful Holiday Season” In this Solo Episode, I talk about what you can do to set yourself up for PEACE during your holiday's interactions and gatherings: Prepare in Advance Set a Clear Intention No one else gets to rob you of your LIGHT and your PEACEFUL experience! Learn when to compartmentalize your healing! Vulnerability: When to lean into a trusted friend or community Below is the link to my recent FREE Soul Care Master Class: A Taste of Spiritual Psychology Finding stillness in the holiday chaos – Suzi Lula My SOUL CARE COACHING CERTIFICATION: TRAINING IN THE ART AND PRACTICE OF SPIRITUAL PSYCHOLOGY begins Jan 25, 202 Click the link below for more Information and to Enroll: Soul Care Coaching™ – Suzi Lula All my love to you for a beautiful, peaceful, restorative Holiday Season, Much love everyone, Suzi

As the outer world becomes busier,  We can become more still inside … It's easy to get swept up into the external energy of the season … But the true power of the season is found in turning within and creating a holiday season that is Peaceful and aligned with our values and meaning. Finding the true meaning of the season is what this episode is all about.  In this episode, I talk about:

What is your true Inner Child?! The Inner Child or Diving Child within us is so misunderstood, robbing us to connecting with our most Authentic, Joyful, Creative, Worthy, Light filled Self! In this week's Permission to Thrive episode: "The Hidden Self Within: Meet Your Inner Child” — we journey back to the roots of Joy, to a time before conditioning took hold. This joy is pure. Authentic. And unapologetic in every way. As we grow, however, society teaches us to box in our authentic selves, closeting our real Self, dimming our light and limiting our potential. …But this doesn't mean that this inner child, this inner joy is gone. In fact, it's still very much within us — but being stifled. And it's within our power to return to it the attention, celebration and power it deserves. In this episode, I also speak about:

Episode Notes:  This is a very spontaneous and messy solo episode dedicated to processing our emotions around the war in Israel / Palestine. the genocide that is happening in the Gaza/ Palestine. I've spoken to so many individuals who are just challenged with processing these intense emotions. I am gutted, heartbroken, and I'm sure many of you share many of these intense emotions, including anger, outrage, sadness, hurt and perhaps feelings of powerlessness and helplessness. Some are challenged with speaking with family members. Some are challenged with social media and most of us share that we are gutted thinking about the loss of innocent lives, no matter what we believe “politically.” This episode isn't meant to be political. It is meant to assist us to connect to our humanity. My intention today is simply to provide some tools to process some of the intense emotions that are present for most of us. My intention is not to offend anyone. So, if this episode is offensive in any way to you, please stop listening, find something that will feed you and just come back next week. But if you need to process some of your emotions, may this episode serve you!

About Maureen: Maureen Spielman is the founder and host of Mystical Sisterhood Podcast and a Suzi Lula Certified Soul Care Coach in the study of Spiritual Psychology. Maureen credits a life altering diagnosis in 2018 as changing the course of her life. At that time, she delved into a wide array of healing modalities and committed to understanding herself in connected and compassionate ways. She went on to pursue a variety of coaching programs and is Certified as a Duke Integrative Health Coach, Dr. Shefali's Conscious Parenting Institute, and Suzi Lula's Soul Care Certification.  Visit https://www.maureenspielman.com/ or Instagram @maureenspielman to find out more. For information on Suzi Lula's Soul Care Coaching Certification in Spiritual Psychology and to join the waitlist, go to: Soul Care Coaching™ – Suzi Lula In this episode, Maureen and I talk about:

In this episode, Kim engages in a profound discussion with her guest, Shalini Josen, delving into the topic of overcoming self-abandonment and embracing self-compassion. Shalini draws from her training with renowned expert Gabor Mate to shed light on the concept of choosing attachment over authenticity, a phenomenon at the core of our tendency to favor self-abandonment and neglect self-compassion and self-care. Throughout the conversation, they explore the rapid inclination toward self-judgment and judgment of others as opposed to choosing the path of compassion. Ultimately, the fear of rejection or abandonment by others emerges as a pivotal factor driving self-abandonment. Takeaways: 1.Attachment vs. Authenticity: Shalini introduces the idea of choosing attachment over authenticity, a concept that serves as the foundation for many instances of self-abandonment. This suggests that in our pursuit of belonging and connection, we often compromise our true selves, leading to a disconnect between who we are and who we project to be. 2.Self-Judgment and Lack of Compassion: The conversation highlights the tendency for individuals to quickly engage in self-criticism and judgment of others, rather than extending compassion and understanding. This pattern of behavior can perpetuate self-abandonment and hinder the development of self-compassion. 3.Fear of Rejection and Abandonment: Shalini underscores the fear of rejection or abandonment by others as a significant driving force behind self-abandonment. Many people may prioritize conforming to expectations or norms to avoid the perceived risk of isolation, even if it means neglecting their own well-being. Overall, this episode explores the complex dynamics of self-compassion and self-abandonment, offering valuable insights into the underlying motivations and behaviors that shape our choices in relationships and self-care. About Shalini:  The revelation on her personal journey is profound—she firmly believes that the path to achieving mother-child harmony lies in resolving internal conflicts within the mother herself. Meet Shalini Josen, founder of Shifting with Shalini, a coaching practice merging western psychology with eastern mindfulness. Shalini's focus is supporting parents towards fostering close, fulfilling relationships with their children by overcoming the hurdles of anxiety, conflict, and stress. With a B.A. and M.B.A. in business, Shalini initially delved into her family business. However, the role of motherhood shifted her trajectory, prompting her to adopt conscious parenting. Today, she navigates parenthood with mindfulness as the proud mom of two teenage boys. Shalini holds a Conscious Parenting Certification from Dr. Shefali, and in 2022, completed a short-study trauma-informed course by Dr. Gabor Mate. She also earned a Soul Care and Spiritual Psychology certification with Suzi Lula.  As a compassionate guide, Shalini empowers her clients to undergo a transformative journey—shifting their relationship with both themselves and their children from disconnection to profound connection. She believes this shift requires a new perspective and way of engaging, a path of mindfulness, self awakening and consciousness. Connect with Shalini: www.shiftingwithshalini.com  Facebook: https://www.facebook.com/shiftingwithshalini/ Instagram: https://www.instagram.com/shiftingwithshalini/ Connect with Kim: TikTok: https://www.tiktok.com/@kimgross24 Website: https://www.kimgrosscoaching.com Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠ Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠ Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠ Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠

In the latest episode of "Penny, On Your Thoughts," host Penny delves deep into the realms of spirituality and entrepreneurship with spiritual transformation coach, Suzi Lula. Together, they explore the transformative power of mindset in shaping one's identity and the role of spirituality in fostering abundance in both personal and professional spheres. Suzi shares her journey of breaking free from societal norms, emphasizing the importance of inner nourishment and the courage to be authentic.    Penny and Suzi touch on: 1. The significance of being in tune with one's inner self and how it directly impacts external success and abundance. 2. The ripple effect of every decision we make, emphasizing the profound impact of our choices on the world around us. 3. The importance of immersing oneself in positive energy, whether through music, podcasts, or other forms of media, to foster a mindset of growth and abundance. 4. Suzi's approach to coaching, which is experiential in nature, and how it not only benefits clients but also leads to personal transformation for the coaches themselves. 5. The challenge of dismantling societal expectations and the rewards that come from pursuing a path that truly resonates with one's soul.   Tune in to this enlightening episode to discover how intertwining spirituality and entrepreneurship can lead to a life of deeper connection, purpose, and abundance. You can connect with Suzi on Instagram, visit her website www.SuziLula.com or subscribe to her podcast, Permission to Thrive on your favorite podcasting platform.  If you are ready to tame your inner critic and be more confident, Amplify Success is for you. In Amplify Success Penny walks you through her personal process for highlighting blindspots and busting through limiting beliefs that can slow you down. Get the details at www.pennychiasson.com/amplify-success    

In this enlightening episode, Kim shares a personal story of when two internal parts of herself were at war. As she shares this story, she and guest Shalini Josen deconstruct what was actually going on beneath the surface. Join us as we explore how our tendency to judge different facets of ourselves creates internal conflicts that hinder personal growth and happiness. Kim and Shalini give many tips and strategies for how we can grant ourselves permission to be gentle and understanding. Discover why life's messiness is an inherent part of the human experience and why it's crucial to embrace all aspects of ourselves with kindness and acceptance. Through engaging anecdotes and practical advice, we uncover the antidote to self-criticism and perfectionism, offering valuable insights into how you can cultivate a more compassionate relationship with yourself. Tune in to learn how to break free from the shackles of self-judgment and embrace the beautiful tapestry of your being. Join us on this path toward inner harmony and self-acceptance. Three Key Takeaways: Self-Acceptance: Discover how acknowledging and accepting your inner conflicts can lead to greater self-acceptance and personal growth. Navigating Life's Challenges: Learn practical strategies to navigate life's challenges by understanding and harmonizing your conflicting inner parts. Emotional Resilience: Gain insights into building emotional resilience by finding balance and peace amidst the chaos of inner contradictions. About Shalini:  The revelation on her personal journey is profound—she firmly believes that the path to achieving mother-child harmony lies in resolving internal conflicts within the mother herself. Meet Shalini Josen, founder of Shifting with Shalini, a coaching practice merging western psychology with eastern mindfulness. Shalini's focus is supporting parents towards fostering close, fulfilling relationships with their children by overcoming the hurdles of anxiety, conflict, and stress. With a B.A. and M.B.A. in business, Shalini initially delved into her family business. However, the role of motherhood shifted her trajectory, prompting her to adopt conscious parenting. Today, she navigates parenthood with mindfulness as the proud mom of two teenage boys. Shalini holds a Conscious Parenting Certification from Dr. Shefali, and in 2022, completed a short-study trauma-informed course by Dr. Gabor Mate. She also earned a Soul Care and Spiritual Psychology certification with Suzi Lula.  As a compassionate guide, Shalini empowers her clients to undergo a transformative journey—shifting their relationship with both themselves and their children from disconnection to profound connection. She believes this shift requires a new perspective and way of engaging, a path of mindfulness, self awakening and consciousness. Connect with Shalini: www.shiftingwithshalini.com  Facebook: https://www.facebook.com/shiftingwithshalini/ Instagram: https://www.instagram.com/shiftingwithshalini/ Connect with Kim: TikTok: https://www.tiktok.com/@kimgross24 Website: https://www.kimgrosscoaching.com Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php Facebook: https://www.facebook.com Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠ Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠ Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠ Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠ Anchor: ⁠ https://anchor.fm/masksoff

Hi everyone, This is a very spontaneous, personal and vulnerable conversation about long term relationships! Today, I'm talking about my 22-year marriage / spiritual partnership with Jami and what I've learned about myself and what I've learned about creating thriving long term, intimate relationships. I this episode, I talk about:

About Joe Argazzi : With over three decades of recovery, speaking, and most importantly, in the trenches, real life experience and coaching. Joe Argazi's view is radically authentic. He has served as a licensed spiritual therapist and facilitator at the Agape International Spiritual Center since 2008. That's where we met. He also served as the Spiritual Director for Alternatives Recovery Center.  Joe is a certified grief recovery coach and during the last two years has become a Certified Soul Care Coach, Training in the Art and Practice of Spiritual Psychology in my certification program with me, Suzi Lula! And he has a thriving private practice as a spiritual counselor since 2008. In this episode, Joe and I talk about:

I had the honor of being on Suzi Lula's podcast, Permission To Thrive. It was such an incredible episode that I had to share it on our podcast as well. Get ready for a transformative episode that will serve as a lifeline if you've ever struggled with confidence, self-esteem, and empowerment. Whether you're a parent or on a journey of self-reparenting, this episode has something for you. Here's what you can expect: I share powerful insights on the importance of empowerment as women, serving as role models for the next generation of girls. Discover practical strategies to help cultivate confidence and self-esteem in our girls. Explore what obstacles often hinder our ability to thrive and feel empowered, and gain valuable tools to overcome them. We dive into specific practices that will empower not only our girls but also our own inner child, as we learn to model empowerment in our daily lives. Learn step-by-step approaches to re-mother and re-parent ourselves, creating a foundation of self-compassion and growth. Unlock the keys that will help both our girls, boys, and ourselves discover and embrace our unique superpowers. Understand the profound influence we possess in assisting the next generation of girls and boys to thrive in their lives. If you are ready to become a certified GiRLiFE Coach through the GiRLiFE Academy click here to apply: www.melodypourmoradi.com/academy Want to feel empowered as a mom and have all the tools you need to do so? Sign up for our Empowered Girl Mom Program at www.melodypourmoradi.com/girlmomMelody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out. Thank you for being a dedicated listener! Your love for this podcast is invaluable, and I would be truly honored if you could leave a review at melodypourmoradi.com/podcast. If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books Let's connect: Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Website: www.getgirlpower.com

Today we have an extraordinary conversation with a wise spiritual teacher and advocate for mothers, Suzi Lula. In this episode we discuss: -How as a child Suzi was both bright ...

Have you ever felt overwhelmed by the challenges of parenting and wondered if there's a better way to navigate the journey? We were thrilled to have an insightful discussion with Conscious Life Coach, Maureen Spielman.In our conversation, we explore the principles of conscious parenting, emphasizing self-awareness and self-discovery as a powerful catalyst for positive change within the family. Maureen shares valuable insights on the importance of nurturing non-hierarchical relationships and honoring our children for who they truly are, as well as how emotional self-care can guide us towards understanding our unmet needs.About Our Guest: Maureen Spielman is a Conscious Life Coach trained by Dr. Shefali Tsabary's Conscious Parenting Institute and Suzi Lula's Soul Care Certification + Mastery programs. Maureen is passionate about supporting individuals and families on the journey of finding their true, authentic selves and purpose. She guides and supports people in: looking at how their pasts inform their present, understanding their emotional landscape, and learning to apply self compassion to the hurting parts, amongst other methods. Through experiential processes and learning to be in the present moment, as much as possible, her clients experience transformation within and it positively impacts their outer relationships. Maureen is also the founder of the Mystical Sisterhood podcast, a community built on joy and healing.Website: https://www.maureenspielman.com/Facebook: https://www.facebook.com/groups/792606735186886Instagram: https://www.instagram.com/maureenspielman/Mystical Sisterhood Podcast: https://podcasts.apple.com/ca/podcast/mystical-sisterhood/id1665695685Connect with Heather:Solutions listed on her website: https://chrysalismama.comFor the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!Support Heather's Work: https://linktr.ee/chrysalismama

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality. - Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant - Follow Dr. Shefali on Instagram @doctorshefali - Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map  - More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/ - Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to PTT! I'm your host, Suzi Lula! I've been a Spiritual Therapist for over 20 years, am a wife, mom and Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children, so I'm right there on the journey with you. Through my work with thousands of clients, I've come to know that  Most women and mothers feel overwhelmed, exhausted, and disconnected from their true self! I know that I was! But it's not meant to be this way! YOU ARE HERE TO THRIVE! Within you, there's a Light, a Lifeforce, a Soul, a Destiny - You are here to shine! When you flourish, those around you blossom, especially your children!! I wish I had had someone telling me when my son Will was young that taking care of myself was not only not selfish, but would actually benefit Will That's why I'm  on a mission to give all Mothers everywhere Permission to ThriveI have a new vision for women: one where we are resourced, and living in a state of abundance and worth.  Join me weekly, for vulnerable conversations and guided processes to inspire you into the highest vision of your life. Because when one of us thrives, we all rise. Please  Subscribe so you'll be notified of new episodes, leave a great review and share it with other women and mothers you know.For more resources and to sign up to receive my Inspirational Newsletters, please visit www.SuziLula.com Follow Suzi on Instagram:Join Luminous, the holistic, women's on line membership community that I run with Dr Shefali (The Conscious Parent): https://courses.drshefali.com/p/l-u-m-i-n-o-u-s Purchase  Suzi's book, The Motherhood Evolution: How Thriving Mothers Raise Thriving Children: Please email me at Podcast@SuziLula.com with questions and challenges you have about what it means to live a fulfilled life and I'll answer them on the show. Welcome to Permission to Thrive! Much love on your journey, Suzi

What if we changed things up a bit and started speaking to ourselves with loving kindness and compassion?? What if instead of self-judgment and self-criticism in our heads, we heard empathy and encouragement?Jessica Patay believes the key to thriving and surviving amidst chronic hardship is the practice of self-compassion. From this all other compassionate practices will flow–as in acknowledging our own needs and emotions, acknowledging our inborn worthiness, acknowledging our need for connection and community. And then putting into practice self-care and soul care.In this practical episode, host Jessica Patay gives us a crash course in self-compassion. She covers the concept that we have worth just by existing, the difference between Self-Care and Self-Comfort practices, and she shares lessons learned from Kristin Neff's book, The Proven Power of Being Kind to Yourself and her Soul Care course with Spiritual Therapist Suzi Lula. Please enjoy this warm hug of an episode and feel empowered to stop treating yourself like sh*t!Find The Proven Power of Being Kind to Yourself by Kristin Neff here.Find more about Suzi Lula here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here.Donate to our Retreats and Respite Scholarships here.Donate to keep this podcast going here.Can't get enough of the Brave Together Podcast?Follow our Instagram Page @wearebravetogether or on Facebook.Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.orgIf you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!

Shalini Josen is the founder of Shifting with Shalini and certified in coaching techniques from Dr. Shefali Tsabary, Dr. Gabor Mate, and Suzi Lula's Spiritual Psychology. Shalini coaches her clients to transform their relationship with themselves and their children from disconnection to great connection. She believes this shift requires a new perspective and way of engaging, a path of self-awakening and consciousness. We Talked About: Her journey to conscious parentingCurrent findings and tools that support familiesWhat it looks like to reparent oneselfSelf care that builds the family, starting with youFollow Shalini:Instagram: https://www.instagram.com/shiftingwithshalini/Facebook: https://www.facebook.com/shalini.josenWebsite: www.ShiftingwithShalini.com Connect with Sheila:The Seasons Self Care App: Access the beta version hereWork with me 1:1 for personalized wellness and self careaccountability that fits your on-the-go schedule. Apply here.Get weekly practical inspiration: http://www.sheilabotelho.com/elevateInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Suzi Lula is a spiritual psychologist and best-selling author of "The Motherhood Evolution: How Thriving Mothers Raise Thriving Children." Suzi provides a new vision of motherhood, one in which we thrive alongside our children. Suzi's transformational work, which she has coined, Soul-Care, gives mothers the tools (and sometimes the permission) to put oneself first and allow our overflowing cup to pour into every aspect of our lives.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with what you put into your body, look no further. Dry Farm Wines provides only the best, organic and biodynamic wine from all over the world. Their selections are beautiful and healthy. As a Mama's Roots listener, enjoy an extra bottle of wine for $0.01 with your first order by using this link: Dry Farm WinesToups and Co OrganicsToups and Co Organics is a luxury brand of clean and quality skincare and makeup. While most skincare is riddled with toxic ingredients, Toups and Co uses only the finest, nourishing and organic ingredients. With no synthetic chemicals, GMO's, toxins, fillers, artificial colors or artificial fragrances, you can rest assured knowing that when you use their products, you are giving your skin and body the very best.Please visit Toups and Co and use the code MAMAROOTS10 to save 10%.Find Suzi here:Suzi Lula's WebsiteSuzi Lula InstagramSuzi's 6 Day Soul Care ChallengeFind Nicolette here:Nicolette's WebsiteNicolette's InstagramHave an idea for an episode? Feel free to shoot me an email at nicolette@mamasrootsareshowing.com

Do you want to learn how you can approach your kids' use of screens and media through conscious parenting? Don't miss out on this episode with none other than Best Selling Author and wisdom teacher in the field of Spiritual Psychology, Suzi Lula!Suzi brings a perspective that truly makes us dive deeply within ourselves on so many levels, and she shared her insightful guidance for us as mothers, as parents and as people navigating our own relationship with media and our relationship with our kids around their use of media.You're in for an amazing conversation full of insight, wisdom and guidance you can start putting into action today!And how important to have this on a topic as challenging as media use in the home, right?You're going to gain SO MUCH from it.You can find Suzi at:www.SuziLula.comInstagram: https://www.instagram.com/suzi.lula/ Facebook: https://www.facebook.com/SuziLula/

If you've not made yourself acquainted with the work of Suzi Lula - then I'm excited for you bc today's episode is a MAJOR pivotal moment for you….Suzi is one of the premier wisdom teachers in the field of Spiritual Psychology and is the Best Selling author of “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children.”  A book I have read cover to cover more than once. Suzi is an expert in the field of human transformation. She challenges conventional thinking that says that mothers (and women) must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when mothers thrive, their children flourish as well.  She has a popular library of transformational online self study courses and facilitates her own Soul Care Coaching Certification Academy: training in the Art and Practice of Spiritual Psychology - which provides an area of expertise to mothers, coaches, therapists, educators and mental health providers.   Suzi leads an online holistic community for women, called LUMINOUS, with Dr. Shefali (who you've heard me mention on the podcast many times, as a multi NY Times Best Selling author of The Conscious Parent, and Radical Awakening). Suzi is also a beloved Speaker at the Agape International Spiritual Center under the direction of Founder, Michael Bernard Beckwith, where she also serves on the Board of Trustees.     Please enjoy Suzi's FREE 6 Day Soul Care Challenge where you'll receive a short Soul Care inspirational daily video for 6 Days to assist you to implement Soul Care in a deeper way in your life! courses.suzilula.com/p/6day-soulcare-challenge     For a deeper dive into Suzi's Transformational Teachings and information on her Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology, please visit: www.SuziLula.com  courses.suzilula.com   https://suzilula.com/soulcarecoaching/    To reach Suzi, please email her at Suzi@SuziLula.com 

In this episode of Empowering Her, I had the great fortune of speaking with Spiritual Psychologist Suzi Lula for the second time on the show. This audio is taken from an Instagram live that Suzi and I did called "{Girl} Mom meets {Boy} Mom: Raising girls who raise up boys, and boys who raise up girls". In this episode we cover raising emotionally intelligent humans: - How to bridge the gap between girls and boys - How to raise emotionally intelligent humans - How to parent children with a mindset of abundance - How to be aware of the words that we use in the home - How to handle the times when what we model for our children is different than what the world models for them - How to step into our own alignment as mothers so that we may be fully present for our children - How the power of a collective community can help parents to empower themselves To learn more about Suzi Lula, visit her website: https://suzilula.com/ Instagram: https://www.instagram.com/suzi.lula/ This episode of Empowering Her is sponsored by my course "The Empowerment Sessions". If you want bite sized audios that will teach you the quick and easy of empowering your children, you won't want to miss this best-selling offer. It will give moms and dads actionable tools and conversation starters to connect with their children and teach them all about their personal power. To learn more visit: www.melodypourmoradi.com/empowerment If this podcast inspired you, please leave a review for Empowering Her so that we can continue to create this content for all of you! Also would love for you to share a screenshot of your review and tag us https://www.instagram.com/girlifeempowerment/ - we will be happy to repost your review. Let's stay in touch! Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Contact: Melody@getgirlpower.com Website: www.getgirlpower.com

In this practical episode with Suzi Lula, Jessica and her guest discuss a new way of thinking around boundaries. What are they, really? What does it mean to “set boundaries” in a way that honors and encourages everyone involved? Can we practice boundaries that encourage cooperation and foster deeper connections? Suzi Lula, M.A., A.L.S.P., is a Spiritual Counselor, Teacher and Inspirational Speaker. Over her 20 years in private practice, along with her master's degree training in spiritual psychology, Suzi is transforming the way people think about motherhood, and we are so excited to have her back on the show! Find Suzi Lula on her website: https://suzilula.com/ or on Instagram @suzi.lula. JOIN the international community of We Are Brave Together here.Donate to our Retreats and Respite Scholarships here.Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast?Follow our Instagram Page @wearebravetogether or on Facebook.Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.orgIf you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!

Today on Empowering Her, I chat with spiritual therapist, Suzi Lula. In this insightful episode, Suzi shares how becoming a fulfilled woman is one of the greatest gifts that we can bestow upon our children. She gives us some profound tools that we can use to connect to our own soul's calling and shows us how we can tune inwards for guidance and direction on our own unique motherhood journey. Suzi is redefining motherhood, transforming the very nature of our mothering experience from one of simply surviving to one where we are powerfully thriving. A thriving mother is the GREATEST gift we can give our children.Suzi is best selling author of “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children.” You can find her insightful book on Amazon. To learn more about Suzi, visit: https://suzilula.com Suzi has shared a very generous gift for our community! Check it out here: https://courses.suzilula.com/p/6day-soulcare-challenge If this podcast inspired you, please leave a review for Empowering Her so that we can continue to create this content for all of you! Also would love for you to share a screenshot of your review and tag us https://www.instagram.com/girlifeempowerment/ - we will be happy to repost your review. Let's stay in touch! Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Contact: Melody@getgirlpower.com Website: www.getgirlpower.com

Today I'm here with Janna Glassman, a Kid Code teacher, and Franklin Method Instructor, and she's going to share with us how to help yourself in an upset, so you can help your kids.What to do when your kids are freaking out and there is nothing to do that will help them? Take a gentle ‘parent time out'. Listen to Janna to learn how!2:35: Take a time out when your kids are freaking out.4:17: Can't always get a child to self-regulate, but we can always self-regulate back to our nature.7:03: Going out the door and the upset happens (not time for a parent time out) regulate breath or do The Turnaround to disrupt where your mind is going.9:09: Use all the strategies to get calm yourself.10:28: I need a moment (Suzi Lula, self-care expert).11:47: Self-regulation feels so much better than punishing.12:57: I don't have to get mad (in the middle of a kid's madness). See acast.com/privacy for privacy and opt-out information.

Happy Holidays! Today on the podcast, we reissue our episode with Suzi Lula and Jessica Patay, discussing how moms might be able to set new precedents of peace during an often pressure-filled time. Brave Together Podcast is sponsored by BetterHelp, an organization working to make professional counseling accessible, affordable, convenient - so anyone can get help, anytime, anywhere from the world's largest network of licensed, accredited, and experienced counselors.  For a 10% discount off of your first month, visit www.betterhelp.com/wearebravetogether.Join the community of We Are Brave Together.To request an episode guest or topic, please send inquiries to wearebravetogether@gmail.comPlease follow us  on Instagram:  @bravetogetherpodDonate to support this podcast and We Are Brave Together!

In this open-hearted episode, David and his wife Julie co-host an interview with wisdom teacher Suzi Lula. Suzi reminds listeners that there are no ceilings, walls or floors to stop us from reaching our highest potential when we find the courage to step into the realm of infinite possibility. Suzi's ease in the “beingness” of who she is, together with more than two decades spent deepening her coaching and spiritual psychology practice, make for a magical conversation. So if you are ready to turn away from the external to tune into your soul's inner calling, this episode with Suzi is the one for you. You can find Suzi Lula at www.suzilula.com.

Why is rejecting self-care actually a symptom of narcissism? Find out in today’s episode from Jessica Patay and Suzi Lula, who talk about the small steps that can help burdened mothers cultivate a strong sense of worthiness - in themselves, and their children. Suzi Lula, M.A., A.L.S.P., is a Spiritual Counselor, Teacher and Inspirational Speaker. Over her 18 years in private practice, along with her master’s degree training in spiritual psychology, Suzi is transforming the way people think about motherhood, and we are so excited to have her back on the show!

Just in time for Thanksgiving, Jessica and Suzi Lula discuss how to prepare our minds, hearts and bodies for a time of year that can be so full of pressure and expectation. This is our first holiday season during COVID... so what does it look like to approach things differently for our own and our family's well-being? Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Suzi and Jessica firmly believe that a thriving mother is the GREATEST gift we can give our children.

Interview with co-founder of the Luminous community and platform, Educational Therapist Greta Harman. Meditation on trusting yourself with your Health, letting your intuition guide you. Greta Harman is serial entrepreneur, currently working along side Oprah’s favorite parenting expert, Dr. Shefali, to help spread the Conscious Parenting movement worldwide. Along with Dr. Shefali and Suzi Lula, she co-founded LUMINOUS, a holistic membership-based community with over 1,000 members worldwide, focused on empowering women to live their most LUMINOUS life. Greta is also a board certified educational therapist in Orange County, California who specializes in individualized, research-based and brain-based interventions and programs for children who may be struggling in school and/or home. Greta believes in the power of play and connection and combines research-based methods and programs with heart-centered, 100% individualized therapeutic interventions to help her clients achieve their goals.  For more information, about Greta, go to gretaharman.com

Interview with Suzi Lula regarding releasing guilt as parents and how to have more self care in your life. We also honor Kobe Bryant and daughter Gianna and I share my thoughts of the energy I felt at the time of their death. Meditation by Suzi Lula at the end. #kobebryant Suzi Lula is a visionary leader who is transforming the way people think about Self Care and Motherhood. A much sought after spiritual psychologist, inspirational speaker and best selling author, Suzi challenges conventional thinking that says that mothers / women must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when they thrive, their children (and all those around you) will flourish as well. Thus, Suzi is redefining Motherhood from simply surviving to powerfully THRIVING! Suzi’s changing the world for our next seven generations, one thriving mother at a time!

DWD: Dialogue with Divinity with Johanna Carroll - Today's Guest: Suzi Lula

“A tremendous burden that we are unconsciously placing on our children when we do not take care of ourselves”                                                                         ~ Suzi Lula As parents, we have an incredibly important job. We are the first teachers, first loves, and first role models to our children. The way in which our children develop and find themselves is entirely dependent on our ability to be their compass; helping them navigate through challenges, understand karma, their purpose, and the roles they’ll play throughout their lives. Having the awareness to parent from these perspectives is what we call conscious parenting.   Suzi and I share our parenting journeys, making sure to include the reality of all of the mishaps and imperfections that come with exploring the paradigm of parenting. With humor, stories, and our collective belief system- we take a step away from typical parenting instruction- and discuss raising children under the basis that we are spiritual beings having a human experience.   Children learn by set examples and through our sensitive, intuitive beings. The biggest imprint we leave them is our lifestyle, our choices, and how we show up for ourselves in our sacred self-care, relationships, and friendships. To be a conscious parent takes awareness, courage, and a lot of effort. But above all, you must prioritize honesty with yourself and with your children.   Suzi and I share our devotion to ourselves despite assuming the role of motherhood, and the subsequent shifting of the paradigm. When we live our truth from this place as parents, our children have the opportunity to experience liberation in their choices. With the knowledge that they are supported by a foundation of confidence and trust at home, they’ll be proud to share their gifts and talents out in the world. As a mother, that feeling is unparalleled.   Show Notes here:  http://bit.ly/2YZHL0K   Guest contact info Suzi Lula website “The Motherhood Evolution” @Amazon Email Suzi: suzi@suzilula.com Twitter @SuziLula Facebook:.facebook.com/SuziLula/   Reference Links USM Sacred self care Kundalini Ecstatic dance practice of the Sadhana. life force energy.    

We are excited to welcome Áma to this episode of Somos Padres.  She is a single mother of two beautiful girls in Los Angeles and when she is not working full-time or spending time with her girls, you can find her at Agape International Spiritual Center as a spiritual practitioner or collaborating with spiritual counselor, Suzi Lula.  As you will hear, Áma's journey is one of constant evolution and incredible resilience.  She has been a spiritual seeker her entire life but as you will hear, even with all of her spiritual knowing, she felt lost when it came time to deal with all of the emotions that her daughters brought up for her.  This is a great episode for those of us that are working to connect our spiritual evolution with our parenting evolution. [themify_layout_part id=2694]

We are excited to welcome Áma to this episode of Somos Padres.  She is a single mother of two beautiful girls in Los Angeles and when she is not working full-time or spending time with her girls, you can find her at Agape International Spiritual Center as a spiritual practitioner or collaborating with spiritual counselor, Suzi Lula.  As you will hear, Áma’s journey is one of constant evolution and incredible resilience.  She has been a spiritual seeker her entire life but as you will hear, even with all of her spiritual knowing, she felt lost when it came time to deal with all of the emotions that her daughters brought up for her.  This is a great episode for those of us that are working to connect our spiritual evolution with our parenting evolution. [themify_layout_part id=2694]

Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her master’s degree in spiritual psychology, suzi has mentored some of the most successful ministers, coaches and evolutionary leaders influencing our culture today and has been described as a ‘”teachers teacher” by the nationally renowned, spiritual leader Michael Bernard Beckwith (who is one of Oprah’s top 100 Spiritual Teachers of our time). You know I always have to get an Oprah reference in here if possible.   Suzi serves on the faculty of the University at The Agape International Center of Truth in Los Angeles, one of the fastest growing spiritual centers in the country with over a 10,000 person membership.   SIDENOTE: You guys I love Agape. It’s SUCH a special place. There’s an amazing sense of community and kinship. It feels like a spiritual safe haven. The founder Michael Bernard Beckwith is one of the most powerful speakers and leaders I have ever encountered. There’s great diversity amongst the members and as an added bonus they have amazing musical guests that come in (Van Morrison just showed up one night I was there to perform, nbd)   Back to Suzi… Known as a visionary leader, Suzi is also redefining motherhood. She challenges conventional thinking that says mothers must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when they thrive, their children will flourish as well. She has an amazing book on this called The Motherhood Evolution. Suzi is also a composer and an award-winning pianist just to add to her many accolades.   Thank you to Barnet Bain for connecting us!!   Today's Show On today’s show we talk about, amongst other things, self care.  What is self care? What it means to take care of ourselves how we can take better care of ourselves - Spiritually, emotionally and physically. how that has such a huge impact on those around us. We also discuss.. How Suzi discovered her purpose How we can learn to love the parts of ourselves that we deem the least attractive? The importance of finding a balance between doing and being And much much more.  Suzi is such a special human. I felt instantly connected to her and I know you will too. ENJOY!   Resources from the Show Suzi’s website suzilula.com Suzi's Online Course: Learning the love of self compassion Suzi's Online Course - Self care as a Spiritual Practice   Suzi’s Book: Motherhood evolution Suzi’s Piano Music  Suzi Speaking at Agape Unleash Your Real Destiny In Celebration of the Devine Feminine Set Yourself Free Michael Bernard Beckwith Agape International Spiritual Center   Let's Connect! I would love to hear your feedback and get to know you guys so if you have topic requests or guest suggestions or just want to say hi – you can reach me at schoolyoursoul@gmail.com or on social media below [wpdevart_like_box profile_id="503805586488843" connections="show" width="300" height="200" header="big" cover_photo="show" locale="en_US"] facebook twitter instagram pinterest Subscribe on iTunes Subscribe on Stitcher

In episode 23, Aaron talks with Suzi Lula, a spiritual counselor, teacher, and inspirational speaker. This month we are focusing on the theme of cultivating our inner world, and Suzi shares how doing this transformational work is the best thing we can do as a parent. Aaron and Suzi explore topics such as our need for connection, the importance of focusing on who we are (not what we achieve), manifestation, and creating more spaciousness in our lives. Aaron also has a moment of insight after he shares a current personal struggle and Suzi walks him (and all of you!) through an exercise that helps us transform our self-talk into a more positive inner dialogue. This is an inspiring episode full of many nuggets of wisdom for parents and anyone interested in cultivating a more positive and spacious inner world. Enjoy! Show notes can be found at https://www.museandthecatalyst.com/podcast/episode23

The Motherhood Evolution challenges conventional thinking that says that mothers must sacrifice themselves if they are to be good mothers. Suzi provides a new vision of motherhood, giving us permission to thrive, taking us from overwhelm and exhaustion to a life overflowing with joy, meaning and most of all, real connection with our children. The Motherhood Evolution proves out to us that caring for ourselves and thriving is the BEST thing we can do as mothers!

Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her masters degree training in spiritual psychology, Suzi is transforming the way people think about motherhood. Known as a visionary leader, Suzi challenges conventional thinking that says mothers must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when they thrive, their children will flourish as well. Thus, Suzi is redefining Motherhood as an Evolutionary Path, Limitless in it’s possibilities to change the very nature of our mothering experience and therefore raise an entire generation of happy, thriving individuals. Her unique approach has led Suzi to be featured on The Today Show with Michael Bernard Beckwith on a piece highlighting Spirituality and the family. ________________________ Awakenings With Michele Meiche is Your place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love. Awakenings broadcasts live every Wed. 12pm -1:30 pm PT   Call in for Intuitive Readings #347-539-5122 Michele answers questions about Awakening, Spirituality, Metaphysics and Self/Soul Development. Michele also answers listener questions from email, twitter and facebook On Air. Email awakeningspodcast@gmail.com to have your questions answered or to share your insights On Air.

Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her master's degree training in spiritual psychology, Suzi is transforming the way people think about motherhood. Known as a visionary leader, Suzi challenges conventional thinking that says mothers must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when they thrive, their children will flourish as well. Thus, Suzi is redefining Motherhood as an Evolutionary Path, Limitless in its possibilities to change the very nature of our mothering experience and therefore raise an entire generation of happy, thriving individuals. Tune in as Michelle interviews Suzi around the principles in her latest book “The Motherhood Evolution, How Thriving Mothers Raise Thriving Children”  You can find Suzi on her website here and on Facebook here

The Mother’s Day Edition Is self care selfish? Are you just barely coping and surviving or thriving in your motherhood? “MOTHERHOOD is not for the faint of heart!! It is said that the SPIRITUAL JOURNEY is about acquiring nothing, but releasing everything that we have picked up along the way that gets in the way of expressing our fullest potential. Motherhood is by far the deepest process of letting go of all that I had acquired that doesn't serve the fullest expression of the Mother I know I am here to be. “ This powerful, authentic and enlightening conversation will move you. In this episode: -what is your mindset around self care and why -root causes for women and moms for not taking care of themselves -do you give yourself permission to ask for help and receive help? -what are your residual cultural beliefs around motherhood -how do you deal with guilt? My guest for this episode is Suzi Lula. She is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. She is the author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children Her web site: www.suzilula.com/ Her book, The Motherhood Evolution: How Thriving Mothers Raise Thriving Children www.amazon.com/Motherhood-Evolut…la/dp/1628653205/ Resources and links: Do you need an ongoing parenting support for free? I invite you to join my closed Facebook group-Authentic Parenting Community-a supportive and positive space for moms and dads who want to learn and grow. What’s so special about this group? There I offer exclusive FREE content- you won’t get anywhere else-bi-monthly free support calls, Q+A sessions,webinars and self improvement challenges. I strongly believe that social and emotional support if vital for modern parents. Find yours today! Don’t be alone with the challenges of parenting. JOIN NOW. www.facebook.com/groups/1657717101107047/ Visit my web site www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation. Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes, give us a star rating and/or write a quick review. Thank you in advance! itunes.apple.com/us/podcast/authe…d1052399775?mt=2 Like Authentic Parenting-parenting from the heart on Facebook. www.facebook.com/Authentic-Parent…447218465563263/ Authentic Moments is a weekly show. New episodes air every Thursday. Subscribe, share and enjoy!

imagine a world where all parents follow their hearts and instincts in raising their kids. Suzi Lula brings that clarity in her book THE EVOLUTION OF MOTHERHOOD. Rick Morrison and Shana Morrison wrote THE HUG STORE. Rick bring his parenting passion to ou

Spiritual counselor and author Suzi Lula [“The Motherhood Evolution: How Thriving Mothers Raise Thriving Children”] challenges us to consider that Self Care is not only not selfish, but nourishing our Spirits is actually the BEST thing that we can do for ourselves AND those around us. Self Care is the most undervalued, yet most effective […]

Suzi Lula, a visionary leader? is transforming the way people think about motherhood. Her new book: The Motherhood Evolution: Thriving mothers raising thriving children suggests that perfectionism leads to exhausted unhappy moms, and how sacrifice and gu

Today starts the first of a series on forgiveness, radical acceptance, self-compassion and personal responsibility - to see the video interview visit https://youtu.be/OUM8FJ1FWkQ

041: Self Care As A Spiritual Practice  Today's podcast is an interview by Suzi Lula. We met a few weeks ago at Dr.Shefali's EVOLVE conference and instantly connected.  Today Suzi and I talk about why self care is the most UNSELFISH this you can do for your child.  Suzi Lula is a much-sought-after Spiritual Teacher, Counselor and an award winning pianist. She loves life and the transformation of the human Spirit. Believing that we are each the artists of our lives, she empowers individuals, mothers, couples and groups around the world to make their lives a Masterpiece! She speaks on topics such as Spiritual Evolution, Spiritual Leadership, Self Love, Self Care, Motherhood as an Evolutionary Path, Emotional Evolution and Evolution through LOVE.   Connect with Suzi here:    www.suzilula.com        JOIN THE VILLAGE  Continue the conversation over in the private FB group. CLICK HERE TO JOIN.      Have a personal questions or comment? Feel free to email me heather@heatherchauvin.com           

As parents, we all want to be inspired, conscious, patient, and supportive. But while most of us can be some these things some of the time, it’s getting harder and harder to be all these things all of the time. The fact is more parents are feeling exhausted and disconnected from their kids than ever before. Why? Parenting today really isn’t the same as it was for our parents and grandparents. We live in a different time, and in a vastly different society where the expectations, stresses, and distractions for both parents and children are greater than they have ever been. If you’re looking for answers to ending conflict at home, and tips, tools and strategies to discipline consciously, communicate effectively, and transform your relationship with your children forever, join Suzi Lula and Sandie for this lively, informative, and empowering edition of the Inspired Parenting Radio Show.Listen Live to Inspired Parenting Radio Show every Thursday at 7 PM ET on OMTimes Radio, the iOM Radio Network, http://omtimes.com/iom

As parents, we all want to be inspired, conscious, patient, and supportive. But while most of us can be some these things some of the time, it’s getting harder and harder to be all these things all of the time. The fact is more parents are feeling exhausted and disconnected from their kids than ever before. Why? Parenting today really isn’t the same as it was for our parents and grandparents. We live in a different time, and in a vastly different society where the expectations, stresses, and distractions for both parents and children are greater than they have ever been. If you’re looking for answers to ending conflict at home, and tips, tools and strategies to discipline consciously, communicate effectively, and transform your relationship with your children forever, join Suzi Lula and Sandie for this lively, informative, and empowering edition of the Inspired Parenting Radio Show.Listen Live to Inspired Parenting Radio Show every Thursday at 7 PM ET on OMTimes Radio, the iOM Radio Network, http://omtimes.com/iom

Dr. Michael Bernard Beckwith calls in to offer words of support and love, and guest host Suzi Lula changes places with Dr. Marissa for April Fools to interview her...on how she became the Rev's little sister, the journey and foundation behind this show a

Question of the Week: Can Mothers really find Work-Life Balance? Founder of Million Mamas Movement Wendy Silvers and Motherhood Evolution, Suzi Lula share Life Tools that help moms find balance in the midst of overachieving tendencies...focusing more o