Podcasts about suzi lula

A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it's time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:

In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT

In this intimate and honest episode, Joye and I dive into the ways that Guilt robs us from living a Soul Satisfied and Fulfilled life. We cover:Joye's journey from enmeshment to liberation with her daughterJoye's family, Religious and Cultural indoctrination in Guilt and Martyrdom to prove her worth as a woman and momHow Joye freed herself and continues to free herself dailyAs well as:

I wanted to share with you a powerful recent talk that I was honored to give at The Agape International Spiritual Center where I work closely with Michael Bernard Beckwith. In this episode I show you how taking the smallest steps in the direction of your dreams is the fastest way to manifest your dreams.And I show you how to do it all from a feminine energy of Rest, Resourcing and Receiving.  Please let me know your takeaways!! I'm so excited to announce my first ever in person Sanctuary Retreat!! You take care of everyone else.  Now it's time for YOU! Click the Link below for more details: https://courses.suzilula.com/SANCTUARY

In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. I also share a few key gifts for you this Mother's Day week!

Next certification starts on January 30, 2025

Fun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute

I want you to picture the thing you want most right now - or the behavior you most want another to change — Then ask yourself: What feeling am I hoping this thing (whether it's a relationship, a job, a new opportunity) will bring into my life? Is it love? Joy? Self-worth?

Manifestation isn't just about positive thinking — it's about digging deep into the parts of you that hurt the most.

Kathleen Cameron is a BEAUTIFUL SOUL …. INSIDE AND OUT! AND …. KATHLEEN IS A FORCE OF NATURE! MY KIND OF GIRL! I first was introduced to Kathleen at @TheAgapeInternationalSpiritualCenter and there was an instant SOUL SISTERSHIP! I want you to know Kathleen! YOU ARE HERE TO MANIFEST YOUR DESTINY! Your thoughts are impacting your business - and your LIFE - more than you think.  This week's podcast guest, @KathleenCameron, shares how changing her beliefs about herself — especially her body —unlocked a level of success she never imagined.  After years of believing that she needed to change her appearance to be successful, Kathleen decided to shift her mindset instead.  In 2020, she stopped dieting, started LOVING HERSELF as she was, and saw her life transform. In just seven months, she generated a million in revenue, proving that TRUE SUCCESS STARTS WITHIN - and she is a SHINING EXAMPLE! After this week's episode of Permission to Thrive, you'll walk away with: ✨ an understanding of how the identities you've given yourself impact your personal and professional growth   ✨ the secret to unlocking your full potential, regardless of your size or stage in life ✨ powerful tips for leveling up your manifestation game and attracting the success you deserve… …& tons more! 

Research shows that BURNOUT is at epidemic proportions, especially with women and mothers Can you relate? When this week's guest, Danielle Colley, spoke at an event about career burnout, she had a woman approach her afterwards and say this…^^^ Her story shows that this woman is experiencing some warning signs of burnout in the wake of her husband losing his job… She's trying to be a supportive partner, but is starting to mentally “check out”... I'd love to hear your stories in the comments below! Plus, hear some expert tips on:

Click Here to Enroll for the ⁠⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠⁠ When: September 26 & 27 @ 11 am PST Jessica Patay is one of millions of moms who take on the role of primary caregiver to a neurodivergent child. And throughout her journey in this role, she has learned invaluable lessons about love, life, and the elusive concept of self-care as a parent to a child that needs 24/7 support. Join me in this unique, powerful and incredibly vulnerable conversation as Jessica shares her insights on how she's managed to give herself PERMISSION TO THRIVE, despite the:

Is the Superhero Mom Award really worth it if you're DYING ON THE INSIDE?  If you've become a SHELL OF A PERSON, constantly RUNNING ON EMPTY?  You're here to THRIVE in this life, and the beautiful truth is that you don't have to choose between being GREAT MOTHERS AND WOMEN and LIVING RICH AND FULFILLING LIVES.  YOU ARE HERE TO DO BOTH! Anyone telling you otherwise is feeding into the lies that our patriarchal society has been serving us since we were born—the ones that say  Women must be selfless TO OUR OWN DETRIMENT Women must serve others TO OUR OWN DETRIMENT Women must sacrifice our needs TO OUR OWN DETRIMENT.

Click Here to Enroll for the ⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠ When: September 26 & 27 @ 11 am PST In the past, moments of feeling triggered would be followed by moments of deep shame. I knew I was triggered but didn't want to be (of course, no one really WANTS to feel triggered).  Then I'd spiral into frustration, thinking: “I thought I was over this…Why am I still reacting like this?” or “This trauma happened years ago…why can't I just get past it?” But what I know now, after years of inner work, is that I wasn't holding space for the emotions of my “Survival Self” — the part of me that went through traumatic experiences as a child and developed coping strategies to survive.  These triggers were simply that version of me calling out for love, understanding, and compassion.

Growing up in a family where addiction was/is present can teach us false beliefs about control and what it means to be worthy.  We often think that if we're just “good enough”, we can “fix” things or people around us. This episode is a heartfelt exploration of these themes and more. I am so grateful for my guest, Joye Madden, Soul Psychology Coach, for being willing to be so vulnerable and open with me during this conversation, and I just know that her insights will make you feel seen and heard.

You guys know I'm a sucker for some inner child healing

In today's episode of Permission to Thrive,  I dive deep into:

When we learn to love and nurture these hidden, hurting parts, we can unlock profound healing and connection within ourselves. Here's a couple of topics you can expect to hear about during this solo episode:

n this week's episode of *Permission to Thrive*, I continue down the path of vulnerability and share more about the spiritual breakthroughs that have allowed me to fully and repeatedly step into my TRUE ABUNDANCE! Through these recountings, I hope to give you some valuable insights (and a loving push

In this week's very personal episode of *Permission to Thrive,* Soul Psychology Coach, Joe Argazzi and I explore my vulnerable “BREAKTHROUGH TO TRUE ABUNDANCE” We get into all sorts of eye-opening dialogues, including convos discussing:

People everywhere — and especially our children — are in the midst of a mental health crisis. Chances are you or someone you love is experiencing some level of mental challenge. AND …. Chances are you or they might be “suffering in silence” Tune into

Tune into this episode (link in bio) to hear my answer, and walk away with a deeper understanding of:

You will walk away from this episode with:

Did you know that, as a woman, "dimming your light" can actually keep your nervous system in fight or flight?

To help me celebrate ONE YEAR of *Permission to Thrive* - yay! - I've got my very good friend and colleague Joe Argazzi on the pod …and this time, he's interviewing ME!

Many years ago I reached a point in my spiritual journey where I decided something huge:  I was NOT going to live my life with regrets. I was going to reverse engineer my thought processes and create a life that was so authentic, so abundant that I wouldn't want to change a single thing by the time it was over.  And I want to help you do the same.  In this Episode dive deep into topics such as:

In this episode Melanie and I take on the topic of mindfulness, and share meaningful insights on how we can leverage this powerful tool to help ourselves:

In this episode my lovely Soul Care Coaches (Leslie Bost and Geno LePlaca) and I set out on a journey to explore:

In this episode we dive back into some more relationship topics such as…

Everything we've been taught about relationships so far has been geared towards the external. Just think about the way we talk about this topic… “You're my better half.” “You complete me.” Our minds are wired to believe that we should seek out partners that fill the voids within us But if this current 50% divorce rate is telling us anything, it's that this way of thinking clearly isn't working. And it's time for us to talk about it. Join me in this solo ep where I answer two very profound, relevant questions about relationships that I'm POSITIVE so many of you will relate to. We'll dive into topics such as:

I take you through a journey of self-discovery that transformed the way I think about self-love, self-care, and creating my dream life!  In this intimate solo episode, I share insights on how to:

My fellow Soul Care Coaches — Maureen Spielman, Joseph Argazzi, and Devon Evans — join me AGAIN (

In this meaningful convo, we share tons of insights on how to:

Culture doesn't teach us how to move through our challenges effectively. But your soul knows: Darkness is part of our human experience on Earth. None of us can escape it. And, we shouldn't try to. Why? Because on the other side of this darkness is transformation. Flourishment. A thriving life. So, this begs the question: If we don't try to resist the pain, what should we do instead? What's the game plan? The answer is simple: Ease into it. Embrace it! Your soul knows that you're safe in these feelings, even when your brain has been taught that you're not. In these moments of discomfort and dis-ease, remind yourself that in order to HEAL, you need to FEEL.

Often, the simple setting of an intention can bring up the unmet needs of our inner child that yearn for our permission and support. True self-love is the process of learning to nourish and fulfill our own unmet needs.

Imagine standing at the top of a mountain, unbound by walls or limitations, with an infinite sky above you!

New Year! New You! If you are seeking 2024 to:

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality. - Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant - Follow Dr. Shefali on Instagram @doctorshefali - Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map  - More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/ - Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!) Learn more about your ad choices. Visit podcastchoices.com/adchoices