Energized Lifestyle

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Hello. My name is Pallavi Kashyap. I am passionate about Energy Healing, Health, Business & Spirituality. My goal through Energized Lifestyle Podcast is to share knowledge that impacts your Life in a meaningful way. With each episode, I would be sharing powerful insights and conversations with Industry Leaders & Experts to inspire you in some way. And With Spirituality, my aim is to Bridge the Gap between Ancient Teachings and apply them in Modern Life. Listen anywhere you get your podcasts, and please rate and review this podcast if you enjoy it.

Pallavi Kashyap


    • Jun 30, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 33 EPISODES


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    Latest episodes from Energized Lifestyle

    On Divorce, Healing and Personal Transformation Ft Aaron Quinn

    Play Episode Listen Later Jun 30, 2024 62:42


    About my Guest: Aaron Quinn Aaron Quinn, Founder of The Heart of Man Experience, is a Master Life and Business Coach, a successful entrepreneur, a veteran dj/producer, but most of all, a devoted family man. In addition to building his personal coaching brand, Aaron also specializes in business development and scaling. Currently Co-owner of a DUI Prevention company, he manages the strategic planning and growth for his company. Since 2019l, the company has more than tripled its annual revenue. He also is involved in project partnering, curating a cooperative team-based approach to project delivery on large residential and commercial projects. Over the past two decades, he has been intrigued with personal growth and development. He has been on a journey of mastering himself using all available tools around like workshops and seminars, reading countless books, and he is humble enough to say he is still discovering his true self through trial & error. In this podcast episode, Aaron opens up about his journey through divorce and healing, reflecting on the challenges he faced in understanding his masculinity and aligning with his true morals and values. - He discusses the importance of taking responsibility for his actions, leading to a better relationship with his ex-wife and a loving environment for his children. - He also shares his experiences in blended families, emphasising love, support, and breaking the cycle of past traumas. - He delves into his personal growth, focusing on communication, vulnerability, and the significance of personal development and physical fitness. - He highlights the power of self-love, authenticity, and gratitude in achieving success and improving relationships. Listen to the full episode and let us know your key takeaways.   Follow Pallavi Kashyap:   • Instagram | https://www.instagram.com/ipallavikas...   • Facebook | https://www.facebook.com/ipallavikashyap   • Facebook VIP Group | https://www.facebook.com/buildyourown...   • Blog | https://pallavikashyap.com/blog/   • Podcast on Apple, Spotify, and others - The Pallavi Kashyap Podcast (https://podcasts.apple.com/ie/podcast...)   • YouTube | https://www.youtube.com/@ipallavikashyap   • Website: www.pallavikashyap.com   • Linktree | https://linktr.ee/pallavikashyap   Download my Free Energy Healing Guide: https://pallavikashyap.ck.page/c9fe23 --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Neural Edge: How the Nervous System Shapes Business Harmony with Martina Bounni

    Play Episode Listen Later Feb 4, 2024 56:24


    About our Guest, Martina P Mounni She talks about many topics under the nervous system and how it works for us. Sharing a snapshot below: Tips for Better Business Harmony: Learn simple strategies to make your team and business work better together using insights from how the brain functions. Why We Decide the Way We Do: Understand the science behind decision-making in business, and how knowing this can make your decisions more effective. Leading with Your Nervous System: Find out how understanding your nervous system can make you a better leader, inspiring and guiding your team more effectively. Innovate with Your masculine and feminine energies: Explore how successful entrepreneurs use knowledge about the energies to come up with new ideas and keep growing. and so on... You can listen to the whole episode here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    LinkedIn for Entrepreneurs : Expert Insights with Daniel Alfon

    Play Episode Listen Later Sep 17, 2023 37:09


    About our Guest Daniel Alfon: Daniel is a Linkedin Strategist and the author of “Build a LinkedIn Profile for Business Success”. He helps business owners leverage their LinkedIn presence to get leads. He can help you to Grow Your Business, Empower Your LinkedIn, and Get More Qualified Leads. In this episode, he is dropping some LinkedIn wisdom that's pure gold for entrepreneurs! Join us on the "Energized Lifestyle Podcast" for an eye-opening conversation with the remarkable Daniel Alfon.

    Mastering Your Personal Brand: Insights from a Personal PR Specialist W/ Jessica Fabrizi

    Play Episode Listen Later May 8, 2023 59:46


    About my Guest: Jessica Fabrizi Jessica is a Personal PR Strategist & Global Super Connector. She lives in Switzerland. Jessica has worked with numerous corporates, entrepreneurs, and startups, helping them establish and build a positive brand reputation. In this episode, we discuss PR for Entrepreneurs and how to build personal brands. Entrepreneurs have a lot on their plate, and one aspect that they cannot afford to overlook is PR. PR can be a powerful tool for entrepreneurs, helping to build their brand and attract new customers. In this episode, we cover the following: why PR is important for entrepreneurs difference between a product and personal PR some strategies that entrepreneurs can use to develop a successful PR strategy How to define your brand identity and messaging How to develop a messaging strategy that resonates with your target audience Establish media relationships by identifying journalists and editors who cover your industry or niche When to reach out to the press with a story idea Focus on thought leadership Leverage social media to connect with your customers and build your brand Importance of community building and so much more!! Listen to the full episode and let us know your key takeaways.   Follow Jessica Fabrizi here:  Facebook | https://bit.ly/PersonalPRFacebookGroup Instagram | https://www.instagram.com/jfab.ppr/     Youtube | https://youtube.com/@thepersonalprshow Follow Pallavi Kashyap:   • Instagram | https://www.instagram.com/ipallavikashyap/   • Facebook | https://www.facebook.com/ipallavikashyap   • Facebook VIP Group | https://www.facebook.com/buildyourownenergy   • Blog | https://pallavikashyap.com/blog/   • Podcast on Apple, Spotify, and others - The Pallavi Kashyap Podcast (https://podcasts.apple.com/ie/podcast/the-pallavi-kashyap-podcast/id1518761334)   • YouTube | https://www.youtube.com/@ipallavikashyap   • Website: www.pallavikashyap.com   • Linktree | https://linktr.ee/pallavikashyap   Download my Free Energy Healing Guide: https://pallavikashyap.ck.page/c9fe23de5d --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    STARTING OVER: HOW TO BREAK FREE FROM UNFULFILLING RELATIONSHIPS & CREATE A LIFE YOU LOVE AFTER DIVORCE Ft KASIA RUTKOWIAK

    Play Episode Listen Later Mar 7, 2023 59:33


    About my Guest: Kasia Rutkowiak is from Poland and she is a Life and Success Coach. Her path to becoming a coach and hypnotherapist was long and unusual. She specializes in the below techniques namely - NLP, - T.I.M.E Techniques, - EFT, and Hypnotherapy. Her passion is to create happiness from the inside out. In her private practice, as a coach, mentor, hypnotherapist, and founder of the Magnetic Confidence Academy. She helps women from all around the world to create lasting, positive changes in their lives by shifting subconscious beliefs, rewriting detrimental stories, and stepping into the identity of the woman that they want to be, easily and unapologetically. Listen to the full episode to know more. Follow Kasia here: Website | https://pivottohappiness.com Instagram | https://www.instagram.com/pivot_to_happiness/ Follow Pallavi Kashyap: • Instagram | https://www.instagram.com/ipallavikashyap/ • Facebook | https://www.facebook.com/ipallavikashyap • Facebook VIP Group | https://www.facebook.com/buildyourownenergy • Blog | https://pallavikashyap.com/blog/ • Podcast on Apple, Spotify and others - The Pallavi Kashyap Podcast (https://podcasts.apple.com/ie/podcast/the-pallavi-kashyap-podcast/id1518761334) • YouTube | https://www.youtube.com/@ipallavikashyap • Website: www.pallavikashyap.com • Linktree | https://linktr.ee/pallavikashyap Download my Free Energy Healing Guide: https://pallavikashyap.ck.page/c9fe23de5d --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Journey from Pain to finding Purpose in Life W/ Dan Stowell

    Play Episode Listen Later Dec 31, 2022 39:27


    Dan Stowell shares his story of how he transformed his pain (from his challenging health condition) to finding a purpose and giving back to the community. Dan has grown as a person with a positive mindset in this journey and continuously strives to do better in every aspect of life. More below. About my Guest, Dan Stowell: Dan Stowell is a wellness coach and his passion areas are mindset and nutrition. Dan's story: Dan was diagnosed with Ulcerative Colitis in 2015 and had his entire colon removed shortly after. That experience sparked the holistic and personal development journeys he is in now. Through years of adversity, he pushed through with tools that he learned along the way and graduated from his childhood dream school Michigan State University in May 2022. Professional journey: In 2020 during the pandemic, he founded Nova Fusion, a lifestyle brand that inspires and educates about all things related to wellness and mindset. Through his coaching services, He supports individuals in 2 categories 1. with chronic illnesses to ensure they regain control of their health holistically 2. individuals looking to maintain and optimize their wellbeing You can connect with Dan here: Instagram - https://www.instagram.com/novafusionco/ Website - https://novafusion.co/ Linktr.ee - https://linktr.ee/novafusion To follow me: • Instagram | https://www.instagram.com/ipallavikashyap/ • Facebook VIP Group | https://www.facebook.com/buildyourownenergy • • YouTube | https://www.youtube.com/@ipallavikashyap • Website: www.pallavikashyap.com • Linktree | https://linktr.ee/pallavikashyap If you loved the podcast, please rate us and leave a short review on Apple Podcast. Look forward to hearing from you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Journey Of Transformation With Kinter Pierre

    Play Episode Listen Later Dec 17, 2022 44:27


    About my Guest, Kinter Pierre: Kinter Pierre is from a small island far south of the Caribbean called Grenada. What she does is two-fold. 1. She is a Lifestyle Coach & Investment Migration Consultant. She supports Busy Entrepreneurs & Leaders (mostly Women) with how to live a life of Significance and Self-care; to avoid burnout and promotes emotional bravery to rise through the mom guilt (because it never goes away), to Reignite their Souls so that they can show up for example as Better Wifes, Moms, Friends, Doctors, Professional Champions, and Philanthropists, etc. She is also a Teen Mentor, Speaker, and Best- Selling Author of an International Anthology Series “Embrace your imperfections”. She has been mentored by the Legendary motivational speaker Dr. Les Brown and has been on stage with him in the US. She is on a mission to show others how to use their Personal Power and Energy to design a life of significance that is true to who they are while Building a Legacy. 2. On the Investment Migration side, she provides Consultation services for Clients looking to invest in Grenadian or Caribbean Citizenship via Real Estate and Government Projects. These clients want to make a global impact with their legacy, and ultimately desire to obtain a Business Visa to the United States so they will invest in a Grenadian passport to be able to qualify for the US Business Visa. My Top 3 takeaways from the episode: - Manifestations are real :) - Faith can move mountains! - To work on our mind/ mindset every day. More about Kinter Pierre : Website: https://www.kinterpierre.com Facebook: https://www.facebook.com/kinterpierre Instagram: https://www.instagram.com/kinterpierre/ Linktr.ee - https://linktr.ee/KinterPierre You can listen to the episode from wherever you listen to podcasts. Do leave us a review if you liked the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Loving Life After Loss W/ Marie Alessi

    Play Episode Listen Later Jun 22, 2022 57:27


    About Marie Alessi: Marie is a mother to 2 boys, a bestselling Author, Legacy Coach & TEDx Speaker. Marie unexpectedly lost her husband and father to their two boys in June 2018 to a brain aneurysm. Using her own tools and strong intuition, she found and created her way back to Happiness in a way that now ripples a massive impact on a soul level worldwide. Marie has become a shining example of choosing Love over fear and sadness. Marie Alessi has chosen to dedicate her journey to interrupting the stigma of grief. She founded the Movement “Loving Life after Loss” and now inspires others in processing their loss, by being a shining example of choosing Love over falling apart. More about Marie here: https://www.MarieAlessi.com https://www.facebook.com/groups/LovingLifeAfterLoss https://www.facebook.com/MarieAlessiPublicFigure https://www.instagram.com/loving.life.after.loss --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    From Being Given A Pink Slip At Work to Becoming a Celebrity Whisperer W/ Rayson Choo

    Play Episode Listen Later May 23, 2022 56:47


    About my Guest Rayson Choo: Rayson is dubbed as "The Celebrity Whisperer". He picks the brains of the best entrepreneurs from across the globe such as Gary Vee, Grant Cardone and etc to find out from them what are some of the simple and effective steps that millennials can take to experience success in the swiftest and most effective way possible. He does that through his Podcast The Raygacy Show. The millennials who have listened to the podcast have experienced personal transformation from the tips and wisdom shared periodically. Rayson's mission is to inspire people around the world, creating more impact, legacy, and joy with his unique experience and knowledge that he has on Personal Mastery, Personal Branding and Professional Networking. He has been featured in numerous media both locally and internationally such as The Straits Times, 938. Live, Lian He Zao Bao, Brainz Magazine, to name a few. Top 3 snippets I liked from the episode: - His journey on how he built The Raygacy Show from scratch - the entire story is inspirational - The 5 things that would help in one's entrepreneurial journey. - About Success and Legacy More about Rayson Choo : Website: www.raygacy.com Facebook: https://www.facebook.com/raysonc Linkedin: https://www.linkedin.com/in/hireraysonchoo/ Instagram: https://www.instagram.com/raygacy/ Podcast: The Raygacy Show You can listen to the episode from wherever you listen to podcasts. Do leave us a review if you liked the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Reinventing Himself From Wall Street to Exploding His Online Brand & Empire W/ Craig Siegel

    Play Episode Listen Later May 17, 2022 29:10


    "WHY NOT YOU! The most important sale that you will make is to sell yourself that YOU are WORTHY". Craig Siegel About my Guest Craig Siegel: Craig Siegel is a value-based and high energy Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well-known celebrities, such as Ed Mylett, Bethany Hamilton, Suzanne Somers and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all-in with his passion and purpose to help people revamp their mindset and fulfill their potential. Craig's unique combination of energy, motivation, inspiration, charisma, and business has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide. Few value bombs from the episode: - You can do anything as long as you commit. - You deserve to live the life you desire! - Don't just exist, Live your life. - Achieve anything with no limitations. More about Craig Website - https://www.cultivatelastingsymphony.com Instagram: https://www.instagram.com/craigsiegel_cls/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    On Forgiving, Surrendering and Being Love to Unleash your Higher Version with David Fernandez Jr

    Play Episode Listen Later May 10, 2022 53:28


    "Success is daily remembering who I AM". David Fernandez Jr. About David Fernandez Jr: David Fernandez Jr. lives in San Diego, California. He is a Motivator, Actor, Director & Producer. He studied Dramatic Arts at Mesa College. He is best known for the role of Spooky in the hit film, "End of Watch" starring Jake Gyllenhaal, Michael Pena and Anna Kendrick. His latest project is the role of Eugenio in "The Hollow Point" starring Patrick Wilson, Jim Belushi, and John Leguizamo. His most recent TV appearances have been on: Sons of Anarchy/FX, Weeds/Showtime, Mystery Girls/ABC Family, Justified/FX, and Don't Trust the B in Apartment 23/ABC. David is finding his place in Hollywood and his vision is to produce films with positive messages that will impact audiences around the world. Few value bombs from the episode: - - Surrender & forgiveness melts us down and brings us closer to our true self - Mind = Trickster = Ego, Love = Heart = Spirit. - We are shown 100% of the 2% of negativity thats happening around! More about David Website - http://davidfernandezjr.com Instagram: davidfernandezjr Download "EARN YOUR LIFE" APP ( available on iOS & Android) You can listen to the episode from wherever you listen to Podcasts, here are a few links: Apple Podcast: https://podcasts.apple.com/us/podcast/the-pallavi-kashyap-podcast/id1593327264 Spotify: https://open.spotify.com/show/7tqKg9B3XESdy1oGr0Gelh Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNDFlZGVkNC9wb2RjYXN0L3Jzcw== Amazon Music: https://music.amazon.com/podcasts/a938873b-7555-4703-a81d-45525422e70d/energized-lifestyle Stitcher: https://www.stitcher.com/podcast/energized-lifestyle If you loved the podcast, please rate us a 5* and leave a short review on Apple Podcast. Look forward to hearing from you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Healing from Eczema Naturally, "Take the Diagnosis but do not believe in the Prognosis" with Melinda Raebyne

    Play Episode Listen Later May 2, 2022 56:11


    About Melinda Raebyne: Melinda Raebyne is an award winning Taiwanese American filmmaker who's fascinated and inspired by the resiliency of the human spirit. Learning of other people's journeys reinforces her belief that in each one of us there's a hero's story waiting to be told. A self-taught filmmaker, Melinda received most of her training as an actor on set. After almost ten years of acting in other people's films, Melinda decided to make her own; films that speak from her heart, told through the voices of society's invisible. Giving a voice to those who are typically forgotten in our society. Currently, Melinda serves on the board for Washington Lawyers for the Arts and Washington Filmworks Film Leadership Council. In January 2019, Melinda started experiencing severe inflammation on her skin. It rapidly started to spread, so in March of 2019 she had to go to the ER. The doctor gave her some steroids which only made the condition worse. After seeing countless doctors and specialists, Melinda was told she had eczema and that this condition was something she would have for the rest of her life. This wasn't a prognosis that Melinda was willing to live with. A few of her friends recommended that she look into Anthony William also known as Medical Medium. When she did, she saw other people who appear to have similar skin conditions as she did. On 11 April, 2019, Melinda began her healing journey with Medical Medium. And By December of 2019, Melinda's skin was pretty much healed. Melinda follows Medical Medium's protocols and also used the following in her healing journey : prayers, meditation, deep spiritual connection, sound healing, acupuncture, TCM and other holistic healing methodologies as mentioned in the podcast. Top 6 Value Bombs ( feel free to share yours as well). - If you were healthy before then there is no reason reason you can't be healthy again. - Having a strong mindset helps specially when things are going down. - Looking at yourself as if you are already healed. - Healing at 4 levels: physical, spiritual, mental, emotional. - Surrendering to the Creator. Being grateful for something every day. - Disease brings a newer version of you. - Watch the documentary HEAL. Check benefits of Celery Juice & Lime Water in the morning. Other modalities used - 369 cleanse, Prayer, meditation, energy healing, plant based medicine Learn more about Melinda Raebyne : Website - https://www.melindaraebynefilms.com/ Facebook: https://www.facebook.com/MelindaRaebyneFilms/ Instagram: https://www.instagram.com/melindaraebynefilms/ Youtube: https://www.youtube.com/channel/UCMtCunsbHG2vgqMHsg3KXaQ/featured About me: Website - https://www.pallavikashyap.com/ Facebook: https://www.facebook.com/iampallavikashyap/ Instagram: https://www.instagram.com/ipallavikashyap/ FB Group: https://www.instagram.com/buildyourownenergy/ You can listen to the episode from wherever you listen to Podcasts, here are a few links: Apple Podcast: https://podcasts.apple.com/us/podcast/the-pallavi-kashyap-podcast/id1593327264 Spotify: https://open.spotify.com/show/7tqKg9B3XESdy1oGr0Gelh Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNDFlZGVkNC9wb2RjYXN0L3Jzcw== Amazon Music: https://music.amazon.com/podcasts/a938873b-7555-4703-a81d-45525422e70d/energized-lifestyle If you loved the podcast, please rate us a 5* and leave a short review on Apple Podcast. Look forward to hearing from you. I am working on linking the podcast to my website, thank you for your patience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Conversation on Entrepreneurship, Relationships & Purpose - With Stacey Vanthuyne

    Play Episode Listen Later Apr 22, 2022 49:58


    In this episode, we have an inspiring entrepreneur and her name is Stacey Vanthuyne. She is PGI Consultant, Mindset coach. Her goal is to help people recognize the infinite potential that lies within, to trust themselves, to increase their self-image and confidence, be empowered to live life big, and understand they can achieve their dreams and create the life they most desire.She is guiding people & businesses through change, to Realize your potential & live the life you dream of. Stacey is the founder of Raise Your Results. Her services include - - 1:1 coaching - Group masterminds - Speaking engagements - Facilitating group/team workshops. Top 3 Value Bombs in this episode: 1) Right Mindset for everything, including Business 2) If you have your purpose, you can be happy anywhere. 3) choose your hard, choose your heart Learn more about Stacey Vanthuyne: Website: RaiseYourResults.ca Instagram: https://www.instagram.com/staceyvanthuyne https://www.instagram.com/raiseyourresults Facebook: https://www.facebook.com/StaceyVanthuyne Private FB coaching community - Raise your Results - Coaching with Stacey Vanthuyne About Pallavi Kashyap: Facebook: https://www.facebook.com/iampallavikashyap/ Instagram: https://www.instagram.com/ipallavikashyap/ Join my community: https://www.facebook.com/buildyourownenergy If you enjoy the podcast, please leave a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it will really help us. I also love reading the reviews! Look forward to hearing from you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Happiness is Within - Story of the Himalayan Musk Deer

    Play Episode Listen Later Apr 2, 2022 5:20


    All stories do have a lovely message for us to take back home and so does this one. Let me know if you loved listening to this one and if the message resonates with you. Follow me: • Instagram : https://www.instagram.com/ipallavikashyap/ • Facebook Page: https://www.facebook.com/ipallavikashyap/ • Podcast on Apple, Spotify, and others • YouTube Website: www.pallavikashyap.com Like this Podcast? Please leave us a 5-star review here! Post a screenshot of you listening to this episode on Instagram (@ipallavikashyap) & tag us so we can share your post on Instagram and thank you personally! #awakenthegiantwithin #wearecreators #pranichealingcourses #energyhealingcourses #paramahansayogananda --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Awaken the (Sleeping) Lion Within

    Play Episode Listen Later Jan 15, 2022 10:51


    I am sharing a story in this podcast. All stories do have a lovely message for us to take back home and so does this one. Let me know if you loved listening to this one and if the message resonates with you.  Follow me: • Instagram • Facebook VIP Group • Facebook • Podcast on Apple, Spotify and others • YouTube • Twitter My Website : www.pallavikashyap.com Like this Podcast? Please leave us a 5 star review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can share your post on Instagram and thank you personally! #awakenthegiantwithin #wearecreators #pranichealingcourses #energyhealingcourses --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    spotify apple awaken sleeping lion
    Breathing (Excercise) - Pranic Breathing

    Play Episode Listen Later Jan 2, 2022 15:37


    What I share in this podcast are as below: An intro into a yogic type of breathing called Pranic Breathing. Technique on how to do it The benefits of the practice. Follow me: • Instagram • Facebook VIP Group • Facebook • Podcast on Apple, Spotify and others • YouTube • Twitter My Website : www.pallavikashyap.com Read my blog here: https://pallavikashyap.com/how-to-breathe-natural-way-abdominal-breathing/ Like this Podcast? Please leave us a 5 star review here! Post a screenshot of you listening on Instagram (@liveenergised) & tag us so we can share your post on Instagram and thank you personally! #abdominalbreathing #bellybreathing #naturalbreathing #pranicbreathing #pranayamaexcercises #yogicbreathingbenefits #buildimmunity #powerbreathing --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Breathing - Abdominal Breathing, the Way To Breathe

    Play Episode Listen Later Dec 29, 2021 13:18


    What I share in this podcast are as below: The Abdominal or Belly Breathing Process About the Diaphragm muscle and Lungs, how they expand and contract during the process. #abdominalbreathing #bellybreathing #naturalbreathing Follow me: • Instagram • Facebook VIP Group • Facebook • Podcast on Apple, Spotify and others • YouTube • Twitter My Website : www.pallavikashyap.com Read my blog here: https://pallavikashyap.com/how-to-breathe-natural-way-abdominal-breathing/ Like this Podcast? Please leave us a 5 star review here! Post a screenshot of you listening on Instagram (@liveenergised) & tag us so we can share your post on Instagram and thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Meditation - Q & A, Part 2 (Do we need a particular setup for a meditation room?)

    Play Episode Listen Later Dec 13, 2021 10:29


    What I share in this podcast are as below: Do we need a particular setup for a meditation room? Continued from this question "Why do we need to keep a separate space or dedicated space for meditation" Some benefits of a good setup room : energetically clean provides soothing effect leading to a peaceful meditation Follow me: • Instagram |  • Facebook VIP Group |  • Facebook |  • Podcast on Apple, Spotify and others  • YouTube |  • Twitter  My Website : www.pallavikashyap.com Like this Podcast? Please leave us a 5 star review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can share your post on Instagram and thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Meditation - Q & A, Part 1 ( Need a separate dedicated space for meditation? Which direction for meditation?)

    Play Episode Listen Later Dec 11, 2021 17:20


    What I share in this podcast are as below: Why do we need to keep a separate space or dedicated space for meditation? Is there any good or best direction to face during a meditation? Some benefits of meditation: clarity of mind better sleep I practice various kinds of meditations but the most frequent one I do is one taught by GMCKS called THM. Follow me: • Instagram  • Facebook VIP Group  • Facebook  • Podcast on Apple, Spotify and others  • YouTube  • Twitter Website : www.pallavikashyap.com Like this Podcast? Please leave us a 5 star review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can share your post on Instagram and thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Friends That Drain Us - Choose to Choose :)

    Play Episode Listen Later Oct 6, 2021 7:42


    What I share in this podcast is a reminder on what kind of people to hang out with and who to avoid in our Life consciously. What I share in this podcast are as below: Who are Drainer Friends? How to identify them? Explaining the situation with a story The story - Hunter and the Peacock A.B.C.D.E Technique Like this Podcast? Please leave us a review here! Post a screenshot of you making notes from this Podcast and share on Instagram (@ipallavikashyap) & tag us so we can thank you personally! Follow me: • Twitter • Facebook • Instagram • Podcast on Apple, Google Podcast, Spotify - The Pallavi Kashyap Podcast • YouTube • Facebook VIP Group Website : www.pallavikashyap.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Gossips, why should you not be a part of it

    Play Episode Listen Later Sep 16, 2021 3:11


    What I share in this podcast are as below: Why should you not be a part of a gossip Types of sins There is good as well as bad in all of us What happens when we gossip How do we harm others and ourselves when we gossip Episode Resources: • At the feet of the Master, J Krishnamurthi Follow me: • Twitter  • Buy on Amazon "At the feet of the Master" • Facebook Page • Instagram • Listen on Apple Podcast , Search on Spotify "The Pallavi Kashyap Podcast" • YouTube  • Facebook VIP Group  Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    What we Focus on, Grows!

    Play Episode Listen Later Sep 8, 2021 0:28


    What I share in this podcast is a reminder on what how we need to think because we give energy to those thoughts, positive or negative.  What I share in this podcast are as below: a reminder on what how we need to think because we give energy to those thoughts, positive or negative. Follow me: • Twitter  • Facebook  • Instagram  • Podcast on Apple, Spotify - The Pallavi Kashyap Podcast • YouTube  • Facebook VIP Group  Website : www.pallavikashyap.com Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Fundamentals - Spiritual Journey

    Play Episode Listen Later Sep 6, 2021 4:37


    What I share in this podcast are as below: Common human universal goals What is suffering When one becomes spiritual The spiritual journey, speed What is renunciation? Episode Resources: • Paramahansa Yogananda , Self Realisation Writings Follow me: • Twitter • Buy "Autobiography of a Yogi" on Amazon • Facebook • Instagram • Podcast on Apple, Search on Spotify and others "The Pallavi Kashyap Podcast" • YouTube • Facebook VIP Group Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@liveenergised) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Karma - Accepting it Cheerfully

    Play Episode Listen Later Aug 30, 2021 1:25


    What I share in this podcast are as below: There is no way we can resist something if we have sowed seeds related to it in the past. It is good in a way that it helps us clear ourselves. Struggles and challenges in the Path. Episode Resources: • "At the Feet of the Master" by Jiddu Krishnamurti. Follow me: • Twitter • Buy "At the feet of the Master" on Amazon • Facebook • Instagram • Podcast on Apple, Spotify and others, Search "The Pallavi Kashyap Podcast" • YouTube . Check out this episode on my YouTube channel as well. • Facebook VIP Group Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@liveenergised) & tag us so we can thank you personally! Much love to you all ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    About Siddhas, Avatars. Relationship between Guru & Disciple

    Play Episode Listen Later Aug 7, 2021 2:09


    Why are Avatars sent on Earth? What's their mission? Who become their disciples..let's catch up on these briefly What I share in this podcast are as below: Why are Avatars sent on Earth?  What's their mission?  Who become their disciples? Difference between student and disciple. Purpose of an Avatar on Earth. Episode Resources: • Paramahansa Yogananda , Self Realisation Writings Follow me: • Twitter  • Buy "Autobiography of a Yogi" on Amazon  • Facebook  • Instagram  • Podcast on Apple, Spotify and others - The Pallavi Kashyap Podcast  • YouTube | Look for this episode on Youtube too. • Facebook VIP Group  Website : www.pallavikashyap.com Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Path To Higher States Of Conciousness

    Play Episode Listen Later Aug 5, 2021 0:18


    Breathing --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Why should we AVOID lying?

    Play Episode Listen Later Jul 30, 2021 1:13


    Is there any Karma generated when we lie? Understanding Karma connected with lying briefly. Read my blog for more detailed introspection. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Qualities Of A Good Teacher

    Play Episode Listen Later Apr 30, 2021 13:02


    Good teachers build us, reform us, challenge us, guide us and they contribute to our wellbeing in countless ways! As I understand, there are no bad teachers...its probably the fit / not fit for the profession or passionate or not so passionate for the profession.  Over the last few years, I have been trying to understand on what makes a Teacher good. On what factors do we say that he/she is a good teacher. Basis my experience and exposure, I have listed the Top 15 qualities. There is n debate that there will be more, or some other quality would have been more important :). Feedbacks are appreciated. Catch me on social media: https://linktr.ee/pallavikashyap  --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Beyond Our Physical Body - Mental Body & Emotional Body, an Introduction

    Play Episode Listen Later Sep 13, 2020 2:29


    What I share in this podcast are as below: We are much more than what our Eyes see and what our Brain registers.  We are multidimensional beings. An example: we can think and do physical exercises at the same time and yet feel an intense happy/ sad emotion!  This thinking I am equating to complex equations and actions for the sake of understanding. Introducing my listeners to more bodies that we posses or we Live in :).  Follow me: Twitter Youtube FB page Instagram Podcast on Apple, Spotify and others - The Pallavi Kashyap Podcast  Facebook VIP Group Website : www.pallavikashyap.com Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Give Time To Yourself - Dont conclude too soon

    Play Episode Listen Later Jul 7, 2020 1:44


    What I share in this podcast is a reminder to Give Time to Events. View Life at a Macro level instead of micro events. Follow me: • Twitter | https://twitter.com/ipallavikashyap • Facebook | https://www.facebook.com/iampallavikashyap • Instagram | https://www.instagram.com/ipallavikashyap/ • Podcast on Apple, Spotify - The Pallavi Kashyap Podcast • YouTube | https://www.youtube.com/channel/UCTTTcIMXWupxyT_wuEVc4Xg • Facebook VIP Group | https://www.facebook.com/buildyourownenergy Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    The Human Energy Body - An Introduction

    Play Episode Listen Later Jun 20, 2020 2:36


    Podcast Content: Explaining the Human Energy Body. Stay Connected: https://linktr.ee/pallavikashyap Episode Resources: • Basic Pranic Healing Book, GMCKS Follow me: • Twitter | https://twitter.com/ipallavikashyap • Facebook | https://www.facebook.com/iampallavikashyap • Instagram | https://www.instagram.com/ipallavikashyap/ • Podcast - The Pallavi Kashyap Podcast • YouTube | https://www.youtube.com/channel/UCTTTcIMXWupxyT_wuEVc4Xg • Facebook VIP Group | https://www.facebook.com/buildyourownenergy Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Ancient Spiritual Teachings to Modern Times - Goal, Bridge the Gap

    Play Episode Listen Later Jun 16, 2020 1:06


    An Introduction to the series.  Follow me: • Twitter | https://twitter.com/ipallavikashyap • Facebook | https://www.facebook.com/iampallavikashyap • Instagram | https://www.instagram.com/liveenergised/ • Podcast on Apple, Spotify - The Pallavi Kashyap Podcast • YouTube | https://www.youtube.com/channel/UCTTTcIMXWupxyT_wuEVc4Xg • Facebook VIP Group | https://www.facebook.com/buildyourownenergy Like this Podcast? Please leave us a review here! Post a screenshot of you listening on Instagram (@ipallavikashyap) & tag us so we can thank you personally! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

    Energized Lifestyle (Trailer)

    Play Episode Listen Later Jun 15, 2020 0:55


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/pallavikashyap/message

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