Hush Loudly

HushLoudly host Jeri Bingham talks to author and introvert Lisa Hurley about rest being the new success through the soft life. Hurley encourages us to remove our superhero capes, create life-work balance, and oppose society’s hustle culture. Hurley’s book, “Space To Exhale: A Handbook for Curating a Soft, Centered, Serene Life” shows us how to […]

HushLoudly host Jeri Bingham chats with Gregory Smith, Chancellor of the San Diego Community College system. Leaning into his innate abilities and introvert-leaning skill sets, Greg Smith’s non-traditional path to chancellorship is a winning formula for his career in higher education leadership and making an impact. https://serve.castfire.com/audio/7459209/7459209_2025-06-07-011509.64kmono.mp3

HushLoudly tackles the subject of introversion when intersected with marginalized identities (race, gender, LGBTQ+ status) and the impact it could have based on an expectation rooted in stereotypes and unconscious bias. Dean Marchildon, an introverted gay male shares the misperceptions that sometimes occur when others are expecting more animated behaviors from him. Marchildon talks about how […]

Author, advocate and introvert Steve Friedman joins Hush Loudly host Jeri Bingham. Hear as Steve shares the journey that led him to create his community and the inspiration behind his bestselling books, including “The Corporate Introvert” and “The Essential Guide for Families with Down Syndrome”. For more information about Steve and all his projects, be […]

HushLoudly’s Jeri Bingham speaks with Jenn Granneman, co-author of Sensitive, The Secret Lives of Introverts and the founder of Introvert, Dear, the world’s largest community for introverts. Are you considered a Highly Sensitive Person (HSP) or maybe you aren’t sure? Learn more about this segment of the population, their possible relationship to introverts, and how, […]

Listen in and learn from Peter Vogt’s analogies for introversion, from a cup of water to your personal iOS system, interesting ways to think about and better understand being introverted. For more information on Peter and his work go to https://www.introvertinsights.com/ https://serve.castfire.com/audio/4011589/4011589_2022-09-27-012129.64kmono.mp3

HushLoudly’s Jeri Bingham speaks with Michael Anthony, PhD, a first-generation college graduate who is now a college president, about the importance of understanding who you are, no matter what your personality type may be. https://serve.castfire.com/audio/3999466/3999466_2022-08-23-050506.64kmono.mp3

Hushloudly host Jeri Bingham speaks with Mary Shapiro, the brain behind Harvard University’s ‘Introverts as Leaders’ professional development course. This course helps an introvert understand their work environment, build their leadership profile and develop strategies for success. Listen in as we talk about introversion, the background for this class, and how to enroll in the next […]

Author Susan Cain - photo by Aaron Fedor

HushLoudly host Jeri Bingham speaks with Chief Corporate Affairs & Engagement Officer for L’Oreal’s North America Zone and founder of its DEI think tank, Quiet Leaders. Matthew DiGirolamo is a communications leader who has dedicated his 20-year career to building brands, advancing the visions, and amplifying the impact of change-making organizations and individuals. Listen in […]

Keni Dominguez, People Ops Strategist, Career Coach and contributor to HushLoudly podcasts and panels, interviews podcaster Jeri Bingham on the impetus behind the HushLoudly brand, her mission to redefine the word introversion, and some of the research that supports her dissertation topic that focuses on introverts and leadership. Listen to this episode in honor of Women’s […]

HushLoudly’s Jeri Bingham speaks with Chelsey Brooke Cole, a licensed psychotherapist, author, speaker, and coach whose mission is to stop the spread of narcissism and lead introverts to a thriving, happy, confident life. Listen to hear more about protecting yourself from narcissistic abuse and find out more at https://www.chelseybrookecole.com. https://serve.castfire.com/audio/3932491/3932491_2022-03-10-171531.64kmono.mp3

HushLoudly’s Jeri Bingham recently spoke with Dr. Ngozi Ezike, Director of the Illinois Department of Public Health, about how she continues to serve and lead. Gain an understanding about monoclonal antibodies and get the latest on the pandemic. Also, listen in to hear about how the state’s ‘top doc’ recharges. For more information about Illinois Department […]

HushLoudly’s Jeri Bingham speaks with Tayo Rockson, a cross cultural strategist, author, TEDx presenter, professor and podcaster who urges individuals to use their differences to make a difference in this world. Learn more about him at www.tayorockson.com https://serve.castfire.com/audio/3911386/3911386_2022-01-07-203726.64kmono.mp3

HushLoudly’s Jeri Bingham speaks with Carmen Panlilio, PhD, who uses the analogy of diamonds and pearls to describe extroverts and introverts. Neither is more precious than the other, because they each have their own distinct way to shine. Tune in to hear more on this topic, and how this servant leader creates environments for her […]

HushLoudly’s Jeri Bingham speaks with Sheren, a freelance writer and former medical reporter who decided it was time to work for herself and by herself, and created a business that tripled during the pandemic. Introverts Retreat is a monthly subscription box with introvert-friendly goodies including books, treats, beverages, candles and bath salts with fun messaging such as […]

HushLoudly’s Jeri Bingham speaks with iTopia Founder Ryan Showalter and co-founder Meagan Connley regarding their Employee Resource Group at 8451, a data science, insights and media company. Hear about how Ryan came up with the idea, and founded this group. Together with Meagan and others, they are educating, making inroads, and gaining understanding for introverts. […]

HushLoudly’s Jeri Biingham speaks with Margaret Izard Oskoui who created Peacock Voices, a place for people to explore their body’s ability to make noises that properly align with the message they are trying to convey. Peacock Voices uses the artistry of sound to teach leaders how to utilize their speaking voice as a stronger tool […]

HushLoudly’s Jeri Bingham speaks with Kenard Gibbs, who has led/owned Soul Train Holdings, Vibe Magazine, and currently leads at BET Holdings about leadership, dreaming big, and recognizing and addressing fears. https://serve.castfire.com/audio/3888208/3888208_2021-10-23-152208.64kmono.mp3

HushLoudly’s Jeri Bingham speaks with Alan Heymann who specializes in helping introverts rise into their power, and in coaching through transitions — such as the transition from individual contributor to leader, the transition into a larger and more complex role, or the transition into a different career. For more information on Alan and his coaching […]

HushLoudly’s Jeri Bingham speaks with Richard Etienne, an introverted personal branding consultant to politicians, artists, and retired sports stars. Learn more about Richard’s books, films, classes and upcoming projects here www.richardetienne.co.uk https://serve.castfire.com/audio/3881196/3881196_2021-09-30-230636.64kmono.mp3

HushLoudly host Jeri Bingham talks with Courtney Carver, the mastermind behind the Project 333 movement, and being/doing more with less.  Courtney shares her journey after a multiple sclerosis diagnosis that put her on a path to reduce stress which ultimately led to a new, more minimalist lifestyle.  Learn more about Courtney, her books, podcast, learnings […]

HushLoudly and Chicago State Foundation hosted a virtual panel entitled Ready…or Not So Much: Introverts Return to the Office on June 24, 2021.  An insightful panel of introverts discussed the inevitable return to traditional office days and hours after 15 months of working remotely due to COVID-19.Moderator Jeri Bingham and panelists Christina Steed, Cynthia Pong, Keni Dominguez, […]

HushLoudly host Jeri Bingham chats with Judaline Cassidy, a feminist plumber, Tradeswomen activist, public speaker and introvert. Raised and trained in Trinidad and Tobago, and now living and working in NYC, Judaline is on a mission to show women and girls that jobs don’t have genders.  Learn more about Judaline at judaline.com, and find out more […]

Hushloudly’s Jeri Bingham speaks with Angela Schenk, founder of The Bold Introvert.  Join in on the conversation as two introverts talk about activism, social justice, violence at the U.S. Capitol and more through the lens of introversion. For more information on Angela go to https://boldintrovert.com/ https://serve.castfire.com/audio/3844597/3844597_2021-06-04-115037.64kmono.mp3

HushLoudly’s Jeri Bingham speaks with Michael Segovia, a credentialed MBTI Master Practitioner and facilitator for The Myers-Briggs Company about how personality types of introversion and extroversion truly are more of a preference, and we have the ability, and can learn to use both. https://serve.castfire.com/audio/3828908/3828908_2021-04-15-125508.64kmono.mp3 Introverts are adventurous. Introverts are funny. Introverts can be social…when we want […]

HushLoudly’s Jeri Bingham talks to Marilyn H. Johnson about being a solopreneur and the brands she co-founded with Terra Winston, the SoloCEO and the SoloCEO Summit. https://serve.castfire.com/audio/3822664/3822664_2021-03-22-024804.64kmono.mp3 Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of the most misunderstood personality types to learn what […]

HushLoudly’s Jeri Bingham talks with Tricia Brouk, the woman behind Speakers Who Dare, TEDx Lincoln Square, the Big Talk Academy, and other signature programs that help individuals share their stories on the big stage. https://serve.castfire.com/audio/3816698/3816698_2021-02-22-150138.64kmono.mp3 Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of […]

HushLoudly’s Jeri Bingham speaks with Kenny Anderson, the Senior VP-level retail executive with a lengthy career in merchandising & planning for luxury fashion brands, but whose passion is mentoring and coaching the next generation of leaders in his community.  Kenny finds purpose and meaning in everything he does, and he takes this approach professionally and […]

HushLoudly’s Jeri Bingham speaks with Belinda Johnson Bernhard, the INFP, HSP and HSS whose lifestyle is like no other, as she seeks adventure and change in everything she does.  This Lifestyle Entrepreneur and Personal Branding coach talks about how to live authentically as an introvert, as well as about exploring the diverse communities of Chicago. […]

HushLoudly host Jeri Bingham is joined by Keni Dominguez, who helps introverts find clarity and confidence in the workplace, urges us to never deny who we are and to always show up as ourselves. Keni stresses that it’s less about finding the right career and more about figuring out our own personal needs to be successful. […]

HushLoudly’s Jeri Bingham talks to Andrew Bennett, keynote speaker, consultant, coach, two-time TEDx presenter, university professor and proud introvert. Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of the most misunderstood personality types to learn what makes us tick and why we are incredible […]

HushLoudly Podcaster Jeri Bingham, along with Howard Griffith (Big Ten Network), Darrious Hilmon (Chicago State Foundation), Christina Steed (Flowers Communications), and Brenda Williams (Russell Williams Group) share their experiences as introverted leaders who thrive and succeed in predominantly extroverted environments. Learn about the misconceptions and obstacles they’ve encountered as Black introverts and how they’ve overcome […]

HushLoudly Podcaster Jeri Bingham, along with Howard Griffith (Big Ten Network), Darrious Hilmon (Chicago State Foundation), Christina Steed (Flowers Communications), and Brenda Williams (Russell Williams Group) share their experiences as introverted leaders who thrive and succeed in predominantly extroverted environments. Learn about the misconceptions and obstacles they’ve encountered as Black introverts and how they’ve overcome […]

HushLoudly’s Jeri Bingham speaks with Feminist Career Strategist Cynthia Pong who urges (or empowers or encourages?) women of color to NOT stay in their lane, and to change to the career they really want and can have. Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around […]

HushLoudly’s Jeri Bingham speaks with Darrious Hilmon about his journey from the ‘invisible kid’ all the way to the successful relationship-making advancement executive and acclaimed author he is today.

Accomplished extrovert Sandy Matthews joins HushLoudly host Jeri Bingham. Hear as Sandy shares her personality and leadership style as well as interactions at work, and in social situations with celebrities, dignitaries and meeting new people. Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of […]

HushLoudly’s Jeri Bingham speaks with Valerie Jarrett, former Senior Advisor to President Barack Obama. This proud Chicagoan, grandmother and former “painfully shy girl” joins in on the discussion to talk about introversion, using your voice and the importance of diversity of voice. Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to […]

HushLoudly’s Jeri Bingham talks with Howard Griffith, an Emmy award winning sportscaster who is regarded as one of the NFL’s best blocking backs. This Super Bowl Champion who was respected on and off the field during his 10+ year career, is a fierce competitor, leader and proud introvert. Introverts are adventurous. Introverts are funny. Introverts […]

HushLoudly’s Jeri Bingham talks with Alice Southern, a life coach for introverts and founder of the Introvert Library. In her coaching, Alice empowers clients to find the wisdom that is already within them, in one-on-one or a group format. Her group program, The Empowered Introvert Adventure, starts July 1, 2020, and is facilitated virtually. Interested […]

HushLoudly’s Jeri Bingham talks to Sylvia L. Jones, acclaimed screenwriter, producer and former journalist about her journey from Chicago to Hollywood.  After working years at ABC7 Chicago as a tv news producer, Sylvia shares how she switched careers to pursue her dream.  She also shares some of the mysteries behind writing for television and movies.  […]

HushLoudly’s Jeri Bingham speaks with Collette Brown Rogers about how she processes and recharges, while continuing to embrace her introversion before and during the pandemic.

Hush Loudly host Jeri Bingham talks to Dr. Nathaniel Cradit, the professor who teaches, guides and leads with mindfulness, always being sensitive to the needs of both introverts and extroverts.

Hushloudly’s Jeri Bingham talks to Brenda Russell Williams who after a career of helping Fortune 100 companies build and position their brands, found a way to use her expertise to help children create an internal compass to help guide them in their lives so they make better choices. Brenda is the founder of Russell Williams […]

Join HushLoudly’s Jeri Bingham who talks to Elizabeth Lyons, a writer, publisher and author of Enough: The Simple Path to Everything You Want – A Field Guide for Perpetually Exhausted Entrepreneurs. Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of the most misunderstood personality […]

HushLoudly’s Jeri Bingham talks with Christina Steed, an influencer, writer and PR maven. Nicknamed ‘The Quiet Storm’ at her agency, this introvert approaches projects with an analytical mind and strategy. Steed, who’s also a thoughtful problem-solver, is a successful executive who works in New Business Development and has insights that will enlighten both introverts and […]

HushLoudly’s Jeri Bingham speaks with Angela Lifsey, a professional certified coach who manages a team of recruiters and is an internal coach for emerging leaders in administration at a large university. Lifsey, who also develops coaching, mentoring and talent acquisition programs for clients, shares her tips and expertise on matters related to building teams with […]

HushLoudly’s Jeri Bingham talks to who she calls the Fairy Godmother of Introverts . . . Susan Cain, the NY Times Bestselling author and legendary presenter whose TED Talk has been viewed 30 million times. Cain took center stage and changed the narrative for introverts with the release of her first book in 2012, and […]

HushLoudly’s Jeri Bingham talks to Reinvention Career Coach John Tarnoff who helps people extend or reimagine their careers by pivoting to more authentic, purpose-driven roles that they can build businesses and get hired around. Introverts are adventurous. Introverts are funny. Introverts can be social…when we want to be! Join the conversation around one of the […]

Low key. No pressure. Small groups. Coffee or cocktails. Reading. Join Jeri Bingham as HushLoudly talks to Guinevere de la Mare, co-founder of the Silent Book Club. An introverted “get together” consisting of good books, good company and socialization when, and if you want it. Introverts are adventurous. Introverts are funny. Introverts can be social…when […]

This episode, host Jeri Bingham is joined by her friend, a corporate leader and proud introvert, as HushLoudly examines introversion through the eyes of a person of color. This episode offers insights, strategies and ideas on how to navigate as a leader in the workplace, while embracing your differences, and remaining true to yourself in […]