Podcasts about Fear of flying

What if the scariest thoughts in your head mean nothing at all? William Schultz spent ten years trapped inside obsessive compulsive disorder. It got so bad he became afraid of his own shadow, checking it every time he flipped a light switch. Then he made one brave decision that put him in remission within two months. No drugs. No endless analysis. Today he's a psychotherapist in St. Paul, president of OCD Twin Cities, and the expert who pushed the International OCD Foundation to revise its own treatment guidelines in 2025.In this conversation, Dr. Roger McFillin and William expose why standard mental health care makes OCD worse. They reveal what actually frees people in an in depth conversation.  If you've ever been attacked by a thought you couldn't turn off, this episode is your way out.

Silvia is hoping Jason O'Callaghan can help her with her fear of flying.

Conway Jr Show Hour 2 (5.14) ✈️ Conway kicks off the hour with Crozier’s wild small-plane trip over the Grand Canyon — hot, stuffy, cramped, and made even worse by some French passengers with absolutely brutal gas. That launches the crew into fear of flying, nightmare small-plane stories, and why some people are just not built for tiny aircraft.

A massive hangover cured someone of her fear of flying. What's the lesson? Resources & links related to this episode: Four Tendencies personality framework You can take my quiz here to find your tendency. Happier at Home Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

"I remember learning in college how meaningful events might be linked in some mysterious way. They called the phenomenon synchronicity." Swamp Thing and Constantine are still trying to create the next earth elemental, but find themselves in a minefield of coincidences. Rob Veatch joins Robert Reineke in getting to the bottom of issue #71 of Swamp Thing, written and drawn by Rick Veitch and entitled "Fear of Flying." You might think twice about getting on that next plane. Reader: Robert Reineke Original Music: Jim Laczkowski of Now Playing Network Logo: Nat Almirall of Where the Long Tail Ends Dedicated to the Memory of John Bierly

Air Peace CEO ALLEN ONYEMA breaks down the BRUTAL REALITIES of building West Africa's largest ai in an actively hostile business environment. Originally driven by a philanthropic mission to solve massive UNEMPLOYMENT in southeast Nigeria, Onyema details how his NAIVETY about the "1,000 jobs per Boeing 737" myth threw him into a ruthless aviation sector.Beyond the economics, Mr Onyema exposes the systemic challenges of operating in Nigeria, from regulatory hurdles to cutthroat INTERNAL SABOTAGE. In a STRIKING REVELATION, the man who built an aviation empire opens up about his own profound FEAR OF FLYING—a paradox that underscores the sheer willpower required to maintain his $100M+ vision. He tells me about the true cost of aviation job creation, how to navigate hostile emerging markets, and the psychology of leading an industry you are fundamentally afraid of.01.28 His quest was to Create Jobs: "I was Naive"02.17 The Paradox: An Airline CEO Terrified of Flying06.41. No Business Plan, Just God on his Side07.23 Financial Discipline is Key08.22 99% of Hurdles are Man-Made09.52 The Real Cost of Safety 11.05. Sabotage: An Inside Job 12:45 Surviving Nigeria's Hostile Business Environment15.23 Finance: No Banks, Your Own Money17.00. A Good Deal With Emirates18.36. The Gulf Crisis - an Opportunity for Africa20.54 What's Up With South Africa?23.33. Why He Prays to the President 25.00. From Ignorance to ExpertiseKEYWORDS:Air Peace, Dr Allen Onyema, Allen Onyema interview, Martine Dennis, Nigerian aviation, African airlines, Boeing 737, Doing business in Nigeria, hostile business environment, aviation industry challenges, fear of flying, airline CEO fear of flying, corporate sabotage Africa, business strategy in emerging markets ;How Air Peace started, Allen Onyema net worth business, challenges of starting an airline, aviation economics explained, job creation in Africa. Hosted on Acast. See acast.com/privacy for more information.

Jeremiah grew up around pilots, but for years he still had a fear of flying. In this episode of Pilots Say What, he shares how one discovery flight changed everything and set him on the path to becoming a CFI. He talks about switching careers, overcoming self-doubt in flight training, struggling through delays and setbacks in his private pilot journey, and what finally helped him break through. Jeremiah also shares honest thoughts on paying for flight school, building backup plans, and what it really takes to keep moving toward an aviation career.

Have you ever had a holiday coming up, and rather than being excited about it, you just can't get over the apprehension and anxiety you get when you think about flying? And it only gets worse when you get to the airport, and onto the plane, doesn't it? We're talking clammy hands, a racing heartbeat, and a feeling of being constantly on-edge. Aviophobia, or an intense fear of flying, is actually one of the most common phobias out there, with estimates suggesting it affects between 10% and 40% of people to some degree. How can you begin to manage that fear then? So what can I do on the day of my flight? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠⁠⁠What should I do with expired medicines?⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠What is Quantum medicine and is it a scam?⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Why is physical contact important for our health?⁠⁠⁠⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe is joined by a Limerick-based therapist, Kevin Rea, to help a mum who has a fear of flying.Image via Getty. Hosted on Acast. See acast.com/privacy for more information.

This week we're joined by comedian Alfie Dundas, alongside guest hosts Alexandra Haddow and Rich Spalding! The gang say a lot out of context and talk closeted clowns, having a panic attack in business class, posh food, the Archbishop of Canterbury and the continual disgrace of the Now-Former Prince Andrew. Follow Alfie @alfie_dundas, Alex @alexandrahaddow and Rich @richspalding11 Get the Patreon-exclusive second part of this episode (45 mins of bonus content) here: https://www.patreon.com/posts/153290366 WE NOW HAVE MERCH! Get your Glue t-shirts, mugs and totes in time for Christmas here (discount code for Patrons is on the Patreon): https://visualanticsapparel.com/collections/glue-factory Olga's tour dates can be found here: https://www.rocknrolga.com/ Milo's tour dates can be found here: https://www.miloedwards.co.uk/liveshows Follow us online to get Glue-related clips and updates: https://linktr.ee/gluefactorypod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi my name is Michelle, I'm 36 from Liverpool. I have avoided flying at all costs due to fear relating to claustrophobia and heights as well as being a huge over thinker and also panicking about having a panic attack on the plane. I have been listening to Lovefly podcasts for around a year now and have recently just taken my first calm return flight because of Lovefly! I am so excited to visit new places now and having my holiday start at the airport! Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matan and Paul explore how exactly hypnotherapy works and what it can do for fear of flying and many other forms of limiting behaviours, phobias and anxieties.  A great guest with some amazing insight to share. Matan Cohen-Citron is a hypnotherapist who helps people release trauma, anxiety, weight struggles, and limiting beliefs.  With his client-centered approach, he meets each person where they are and supports them in creating a long lasting change that is aligned with their values and authentic self. Website: matansmovement.com Instagram: @matans.movement Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Frank is back! Talking about his fear of flying and where he has managed to go despite having this fear.  It is remarkable what he has achieved and we talk about some of his adventures plus, what his process is to deal with his fears of flying when they arise. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rosie Scott did a brilliant podcast episode before (181) if you want to check it out. That was brilliant and this is just as great. Rosie is often in the Lovefly Facebook group answering questions she sees that are desperate to be answered.  This episode, she intends to put some of those common questions and misconceptions to bed once and for all! Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

'We're the Grix Sisters, two actual sisters on a mission to make people feel good and valued through creativity. Forget tick-box wellbeing, we're all about real human connection through hands-on experiences. We create tailored workshops for teams, brands, and events, bringing creativity and connection to workplace company culture.  We're flipping the script on wellbeing: interactive and in-person, bringing the colour back into people's lives, one human at a time. What are we tackling next? For anyone who dreads take-off, turbulence, or landing (when the usual fix is sleeping pills and champagne) meet your new travel essential: our essential oil inhaler stick. A natural, instant way to find your calm at 30,000 feet. We can't wait to bring this fresh concept to airlines!' Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's Coaching Hotline episode, I'm answering two questions that get to the core of how we manage our minds. The first explores how to handle phobias, like the fear of flying, and panic attacks by changing our relationship with anxiety itself. The second dives into a meta question about thought work: could managing our thoughts turn us into sociopaths? A listener draws parallels to Elizabeth Holmes and the Theranos scandal, wondering if there's a line between healthy thought management and dangerous self-deception. You'll discover why accepting anxiety instead of resisting it changes everything, and how true thought work differs from ego-driven deception.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/437Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Learn How to Stop Caring What Other People ThinkGet this FREE workshop + guide by going to: https://the-school-of-new-feminist-thought.captivate.fm/hscGet the How to Stop Caring What Other People Think Workshop here!

My name's Rebecca and I'm an administrative assistant, illustrator and designer based in Brighton UK. I am excited to share my journey on how I'm overcoming my 17 yearlong fear of flying, as well as tips and advice for other nervous fliers. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.' Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Louie joined us in August 2024 talking how he was overcoming his fear of flying to be able to take his family away. As someone in the emergency services, you think he would be unafraid however...like the rest of us, despite the training required for his job, he has fears too. This is the update, a year on. What has he managed since then?  Well, he has put himself forward for a long haul flight and in this episode he shares what worked for him to help him go from short flights only.  Packed full of tips for your fear of flying. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Travel isn't just about the logistics of getting from one place to another — it's the nervous system spikes, the old body image stories that flare when you're around people from your past, and the challenge of feeding yourself in a group. In this episode, I talk about a recent trip with college friends and the layers that came with it: Flight anxiety and how I work with my body in real time when panic hits mid-air The anticipatory dread before seeing old friends (and why it often feels worse than the reality) Navigating group meals without abandoning your own needs The strange crash that happens when you come home and how to soften that landing What it takes to speak up when diet culture sneaks into social situations If you've ever come back from a trip feeling heavy, disconnected, or like you lost your footing with food, you're not alone. This conversation unpacks why travel brings all of this to the surface and how to move through it without betraying yourself. Connect with Stefanie: Website: www.iamstefaniemichele.com Instagram: www.instagram.com/iamstefaniemichele Substack: www.substack.com/@iamstefaniemichele Email: stefanie@iamstefaniemichele.com

HushLoudly host Jeri Bingham chats with Introverted airline pilot, astrologer, author, and survivor of ritual abuse, Juliana Rose Teal about her journey. Juliana talks about nature being a place of safety and beauty, noting that it is a place to focus on when other areas of life aren’t so beautiful. Flying taught her self-sufficiency and increased confidence after […]

Guest: Ignacio Gallego-Marcos, Founder of TurbliIf you have ever flown, odds are that you have experienced turbulence. Whether it was minor, or severe enough to make you never want to fly again, turbulence is part of everyday aviation. Our next guest has spent the past several years working on modeling to forecast WHERE and WHEN turbulence might be the worst. Ignacio Gallego-Marcos is using his engineering background to simulate turbulence, and in the summer of 2020 launched Turbli.Chapters00:00 Introduction to turbulence and Turbli03:04 Ignacio's Journey: From Engineering to Aviation05:58 Understanding Turbulence: Causes and Types08:50 Modeling Turbulence: Techniques and Challenges11:58 Addressing Fear of Flying: Insights and Solutions14:48 Turbulence Patterns: Locations and Routes17:55 The Future of Turbulence Forecasting20:50 Business Model of Turbli: Revenue and Accessibility23:42 Climate Change and Turbulence: Trends and Predictions26:52 Final Thoughts and Resources for Fearful FlyersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fear of flying is a common phobia that can hold people back from travel and new experiences.But, how does one overcome this fear?Joining Andrea to discuss is Dr John Francis Leader, Psychologist from Fear of Flying Ireland, to understand what causes this fear and explore practical, proven strategies to overcome it.

Kathleen Davis was always terribly scared of flying ever since she was a child. So how did she end up with a 35-year career as a flight attendant? That is one of the questions Davis set out to answer in her new memoir called “The Closest Exit May Be Behind You: Memoirs of a Fearful Flight Attendant.”   The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

Wow, this is a super inspiring story full of practical tips, inspirational wisdom and the occasional swear word!  Ben is great. He is a member of the Lovefly Lounge and so we have shared his journey with him since he joined just a few months ago. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #panic Intro and outro music 'Fearless' Daniel King

Cazz is a fan of Lovefly and was desperate to overcome her fear of flying - especially living in Australia adds an extra travel by air pressure!  Full of practical tips and things that Cazz used to be able to fly to Japan and with the even more extra pressure of being a parent and not wanting to pass on the fear. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King

In this episode, we are joined by therapist Jonathan McIntosh to explore the growing fear of flying, especially in light of recent aviation incidents that have sparked renewed anxiety among travelers. McIntosh, a seasoned psychotherapist, breaks down the root causes of flight anxiety—ranging from specific phobias to trauma responses and heightened awareness from news coverage. He offers practical tools grounded in cognitive-behavioral therapy (CBT), including mindfulness techniques, breathing exercises, supportive apps, and calming music like Brian Eno's Music for Airports. Recognizing that anxiety looks different for everyone, McIntosh highlights the importance of individualized care and offers listeners actionable strategies to navigate their fear and fly with more confidence.

Mark is a member of the Lovefly community, consuming podcasts and using hypnotherapy to help with his fear of flying.  He tells us how he literally left his partner to go on holiday without him in October 2024. Four months later, he took a flight and was a changed person. Listen to how he did that.  Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #flyingwithoutfear #anxiety #pilots   Intro Music 'Fearless' Daniel King

Are you (or your team) stuck in a rut, resisting change, or afraid to step outside your comfort zone? In this inspiring episode of the Decide Your Legacy Podcast, host Adam Gragg sits down with his sister, renowned travel expert Erica Gragg, to explore how travel can be the ultimate catalyst for self-confidence and personal growth.Erica, co-owner of Escape to Shape Adventures & Wellness and Escape Artists Travel, shares her own journey of overcoming fears, taking bold leaps, and building confidence through experiences around the globe. Discover how facing the unknown—whether it's a fear of flying, navigating new cultures, or simply dining solo—can lead to transformative growth, both personally and professionally.If you're ready to step out, try something new, and see what you're truly capable of—this episode is for you!Connect with Erica Gragg:Web: escapetoshape.comWeb: escapeartiststravel.comInstagram: @EscapeArtistTravel | @EscapetoShapeMore from Adam Gragg:Free mini-course: Shadow for Yourself Light (seven steps to a giant leap in your mental health)https://decideyourlegacy.com/Shatterproof Yourselfhttps://courses.decideyourlegacy.com/pl/2148658422Legacy Jarhttps://courses.decideyourlegacy.com/offers/WcHmozLk/checkoutLike, comment, and subscribe for more courage-driven episodes!#TravelConfidence #PersonalGrowth #DecideYourLegacy #Podcast #EricaGrag #AdamGragg #WellnessTravel #LeadershipSkills #overcomefear Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Fear of Flying ~ Anxiety due to my relatives flying so much. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Dioressence by Christian Dior (1969) + Fear of Flying by Erica Jong (1973) with Cael Brennan 6/25/25 S7E42 To hear the complete continuing story of The Perfume Nationalist please subscribe on Patreon. 

Through her sharp and biting political commentary—whether as host of the podcast Fast Politics, as a special correspondent for Vanity Fair, or as a political analyst on MSNBC—Molly Jong-Fast has, over the past decade, become something of a household name. But, as the daughter of the once-famous author and second-wave feminist Erica Jong—whose 1973 novel Fear of Flying catapulted her into the literary limelight—she has actually been in the public eye for much longer, decades before this more recent notoriety of her own making. Jong-Fast's latest book, the searing, heartbreaking (but also, at times, hilarious) memoir How to Lose Your Mother, is in some sense an effort to take her story back after being in the shadow of her narcissistic, too often out-of-reach mother for so long. It's also a book about aging and frailty, and an extremely difficult, gut-wrenching year: In 2023, Erica was diagnosed with dementia, right around the same time that Molly's husband learned he had a rare cancer.On the episode, Jong-Fast talks about her own actual fear of flying, in addition to her mother's book of the same name; 27 years of sobriety and how her time in A.A. has transformed her life; and the importance of confronting the vicissitudes of aging and one's passage through time.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:Molly Jong-Fast[4:28] “Fear of Flying” (1973)[4:28] Erica Jong[4:49] “How to Lose Your Mother: A Daughter's Memoir”[7:53] “Spartacus” (1951)[7:53] “April Morning” (1961)[7:53] “The Immigrants” (1977)[9:15] Lee Krasner[10:04] Susan Faludi[10:04] “Backlash” (1991)[12:09] “Fear and Flying Erica & Erotica in Connecticut” (1980)[12:09] “Fanny” (1980)[14:57] Marty Seif[18:26] Special Guest: Erica Jong (2023)[19:39] Pan Am Flight 001[21:11] “The Year of Magical Thinking” (2005)[21:11] “Notes to John” (2025)[26:54] “The Sex Doctors in the Basement” (2005)[36:46] “Normal Girl” (2000)[38:52] Jacob Bernstein[38:52] Carl Bernstein[38:52] Stalin Peace Prize[46:05] Michael Tomasky[48:55] Hazelden[49:57] “How Molly Jong-Fast Tweeted Her Way to Liberal Media Stardom”

Ally shares some brilliant fear of flying tips to help you. There are even a couple of tips in here that were new to us too!  Well done Ally :)   Check it out.  www.lovefly.co.uk/courses www.afar.aero FB - Lovefly Insta @loveflyhelp   Intro music 'Fearless' Daniel King

Welcome to this week's special episode of the Lovefly Podcast, where we dive into the transformative journey of overcoming the fear of flying. Join us as we sit down with three remarkable guests - Emma, Jenna, and Joanne - each hailing from different corners of the globe. They share their personal experiences and triumphs with the Lovefly 30-Day Programme. Discover how this carefully crafted program helped them tackle their anxiety, embrace the skies, and finally find the excitement in travel that they've longed for. With insights from various experts and real-life success stories, this episode is a must-listen for anyone looking to change their flying experience from daunting to delightful. Get ready to be inspired as we explore the themes of empowerment, continuous learning, and the freedom that comes with overcoming your fears. www.lovefly.co.uk/courses/ www.afar.aero  Facebook Group 'Lovefly' Instagram @loveflyhelp  #fearofflying #anxiety #lovefly #flyingwithoutfear   Intro music 'Fearless' Daniel King

Meet Barb! A prolific contributor to the Lovefly Facebook group with her facts and top tips. She is not completely over her fear but, at the time of recording, she has now managed 16 flights ... without the anticipatory anxiety and even managing to walk about during the flight. As you know, these are not small achievements at all.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #anxiety #flyingwithoutfear    Intro music 'Fearless' Daniel King

Adam creates a hypnosis session to help a client feel confident for an upcoming flight and to feel that whenever they venture out of their comfort zone they are expanding their comfort zone. Adam uses regression to the point that they avoided a flight and helps them see avoidance as an amplifier to anxiety and that doing longer flights will mean less anxiety in the future. Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for fear of flying, flying phobia hypnosis, hypnosis to cure fear of flying, flying anxiety hypnosis,

Adam creates a hypnosis session to help a client feel confident for an upcoming flight and to feel that whenever they venture out of their comfort zone they are expanding their comfort zone. Adam uses regression to the point that they avoided a flight and helps them see avoidance as an amplifier to anxiety and that doing longer flights will mean less anxiety in the future.  Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for fear of flying, flying phobia hypnosis, hypnosis to cure fear of flying, flying anxiety hypnosis, 

Giorgos is a member of our Lovefly community and hear what happened when he decided 'enough is enough'.  How he started to overcome his fears of flying and what he plans to do next. Very relatable and maybe, even some approaches in this episode you have not thought of... www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #mxoety #flyingwithoutfear #lovefly    Intro music 'Fearless' Daniel King

Patty is super inspiring, has a terrific mindset and despite her fear of flying is just travelling all over the place.  You really must park your FOMO when listening to this as she has had some terrific adventures. Anyway, nice positive episode with a few tips plus, tons of inspiration!  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp @pattytraveladventures #fearofflying #flightanxiety #travel #lovefly #flyingwithoutfear     Intro Music 'Fearless' Daniel King   

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Outspoken Mental Health I'm talking about the fear of flying that has been a very annoying part of my life for the past 35 years.During the episode I talk about the nature of my fear and also a fear of flying in general. I chat about the things I'm doing to try and face it head on, including taking part in the British Airways Fear of Flying Course.Half way through the episode you'll an interview I did with Captain Steve Allright just before my course flight on Saturday (he's an amazing British Airways pilot and runs the fear of flying course). Overcoming my fear of flying is something that I want to do not only for me but for my husband and children and to be able to travel happily is a dream that only I can make come true!Let me know if you also struggle with flying and what you're doing to overcome it.

Alex Pierson speaks with Erin Clifford about overcoming a fear of flying Learn more about your ad choices. Visit megaphone.fm/adchoices

Join MTM Diamond before the price goes up. Limited slots have opened up, but membership will be closing soon. More info here: https://www.patreon.com/c/milestomemories Episode Description On this episode of MTM Travel Shawn and Mark discuss the recent aviation disasters and the wider conversation about the safety of air travel. Is flying more dangerous than before, are there more crashes and is the FAA being cutback. Plus what else are we considering when deciding whether to fly or not? In other news tons of people received shutdowns from American Airlines and American Express this week for separate issues. We discuss exactly what happened, what we believe caused it and what you should know when pushing things hard. Other topics discussed include: self upgrading to First Class, influencer sadness, bad Canadian pizza, dill McDonald's fries and last minute trip changes. Episode Guide 0:00 Welcome to MTM Travel 0:20 Last minute changes, bad Canadian pizza & our altered schedule next week 12:56 Afraid to fly - Should we be apprehensive about flying with all of these crashes? 21:55 The buddy battle - Traveling with friends & our “advanced” techniques 25:15 Fake travel influencer happiness? 27:10 Self upgrading to First Class - A success story?! 30:45 Shutdowns galore - AA and Amex give the axe 37:15 Is all of it worth it? Subscribe to MTM Travel & 20 Minute Travel in the same feed! Youtube Podcast Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know! Melio Offer Terms: This is a business to business payment platform - no personal bills / payments. The offer is for new accounts only. If you sign up using the 20 Minute Travel link new members will get $200 cash back after making a $2000+ in payments via Melio pay. Gal from Melio will reach out to finalize the details of your payment. That is $60 in processing fees for a $200 bonus! After signing up and making your first payment with a vendor you will want to upload your bank info to your Melio account. Do it as the receiving method so you have a checking account set up to receive payments. You will then receive an email from (Gal) Melio saying you are eligible for the $200 bonus and it will tell you to set up your receiving method, or you can share your bank information if you prefer that. Music: Rewind by Jay Someday | https://soundcloud.com/jaysomeday Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License  

Jason is joined by former WCCO-TV reporter Kate Raddatz for "The Radd Report". This week they talked about the fear of flying and how recent crashes have influenced it. Then, are we more obsessed with news anchors here in MN than in other places? (Photo by Mario Tama/Getty Images)

Bobby gives the show members a television show and they have to guess what state it was set in. Bobby gives advice to a listener who has a fear of flying and is trying to get out of a work trip to Mexico. Bobby talks about a celebrity that got called out for being a tyrant and Lunchbox's experience of them also getting mad at him.See omnystudio.com/listener for privacy information.

Adam creates a hypnosis session to help a client feel confident for an upcoming flight and to feel that they are just one flight away from banishing their fear forever.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for fear of flying, flying phobia hypnosis, hypnosis to cure fear of flying, flying anxiety hypnosis, 

Today's episode is a rather personal, less psychological one. I want to talk about my fear of flying but also how I have managed to bring that fear back into my control and the huge list of tips I've put together along the way. In this episode we discuss: Where the fear of flying emerges from How a fear of the unknown or a lack of control contributes The psychology of claustraphobia How the pandemic made things worse for people How I stopped avoiding flying + my biggest lessons My biggest tips for long haul flights If you struggle getting on planes and feel like it's holding you back from adventure or travel, this episode is for you! PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

Take this with you when traveling if you experience a "Fear of Flying." The sister episode to this one is Episode 281 Calming Anxiety and Counting Back from 100 by 7s https://AffirmationPod.com/100by7 Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 547 Anxiety Affirmations https://AffirmationPod.com/AnxietyAffirmations Episode 292 Processing Fear and Anxiety Before Going to Sleep https://AffirmationPod.com/FallingAsleep Episode 157 When You Can't Think Straight https://AffirmationPod.com/CantThinkStraight Episode 147 Overthinking https://AffirmationPod.com/Overthinking LISTENER LOVE ❤️ "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill  "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?

Are you an anxious flier? Ease your anxiety with Kyle Koukol, Pilot and Founder of Dial A Pilot. Kyle explains why flying is not dangerous, the many procedures that pilots use to ensure safety, what's really causing turbulence, and more. Kyle begins by addressing turbulence – what it is, why we are seeing more of it, and why it will never take down a plane. He also explains the technology that allows pilots to avoid turbulence.  As a pilot of Boeing planes, Kyle explains why media concerns about Boeing vehicles are overexaggerated, and why pilots love flying Boeing models. 01:15 Altitudes & Turbulence 04:30 Climate Change & Turbulence 11:40 Thunderstorms, Freezing Rain, & Weather 17:50 Assessing Threats 26:15 How Pilots Prep For Accidents 31:49 Emergency Landings 38:11 Descending Safely 42:33 Pacific vs. Atlantic Flights 46:40 Pilot Training 52:54 Long Haul Flights 59:55 The FAA & Boeing 1:07:37 Air Traffic Control For more from Kyle, find Dial A Pilot at @dialapilot or www.dialapilot.com. Listen to the new Dial A Pilot podcast, From The Flight Deck. Ready to uplevel every part of your life? Order Liz's new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com. If you like this episode, check out Science-Backed Hacks to MAJORLY Reduce Stress When The World Gets Overwhelming or Everything You Need To Overcome Fear of Flying: From Demystifying Turbulence To Rewiring Your Neural Pathways. This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 284. Learn more about your ad choices. Visit megaphone.fm/adchoices