Life on Repeat: A Dementia Caregiver Podcast

In this heartfelt episode of 'Life on Repeat', host Laura Vaillancourt welcomes Martha Ranon, the Executive Vice President of Southern Caregiver Resource Center, based in San Diego. Martha shares her personal journey from caring for her great aunt, who was living with dementia, to her role in supporting other caregivers through her work. The conversation delves into the challenges and intricacies of caregiving, highlighting the importance of community support, self-care, and accessible resources. Martha discusses the unique services her organization provides, from support groups to educational programs, all aimed at aiding caregivers of those with cognitive impairments or the elderly needing assistance. The episode not only provides insight into the valuable work of the Southern Caregiver Resource Center but also offers practical advice and encouragement for caregivers navigating their roles. With listeners from 52 countries tuning in, this episode is a beacon of hope and a source of vital information for caregivers worldwide.You can find out more about the Southern Caregiver Resource Center here: https://www.caregivercenter.org/FOLLOW THE LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: @lifeonrepeat.podcastFacebook: facebook.com/LifeonrepeatpodcastPodcast Website: lifeonrepeatpodcast.comPodcast Email: hello@lifeonrepeatpodcast.comProfessional Service Website: eldercarecounselor.comRATE & SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device.Or simply go to the link below for ease =).lifeonrepeatpodcast.com/listen

The Dementia Connection Model: Non-Pharmacological Tools for Better Dementia CareLicensed Mental Health Counselor Laura Vaillancourt talks to Clinical Psychologist Dr. Jennifer Stelter, who co-owns the Dementia Connection Institute. Dr. Stelter has created the Dementia Connection Model, aiming to improve dementia care through non-pharmacologic interventions. Dr. Stelter discusses how she linked theoretical concepts, such as retrogenesis theory, to practical treatments like sensory stimulation for dementia patients, revealing the impact of these methods on their moods and behavior. Dr. Stelter's model applies to all caregivers, both professional and family, and involves evaluating dementia patients' needs based on their developmental age, not their chronological age. The results are impactful and long-term, incorporating these methods into daily routines as a 'prescription' for dementia care. Check out Dr. Stelter's book, 'The Busy Caregiver's Guide to Advanced Alzheimer's Disease', which details very helpful information and great insights related to caregiving. Learn more about the Dementia Connection Model and Dr Stelter's work in the world of dementia care.00:00 Introduction and Guest Presentation01:23 Dr. Jennifer Stelter's Journey into Dementia Care04:19 Introduction to the Dementia Connection Model04:43 The Development and Pillars of the Dementia Connection Model09:15 The Impact of Sensory Stimulation in Dementia Care12:41 The Cognitive Behavioral Theory in Dementia Care16:34 Practical Implementation of the Dementia Connection Model21:15 The Power of Contrast in Food Presentation21:34 The Benefits of a Mediterranean Diet for Dementia Patients22:18 Impressive Results from the Three-Month Implementation22:36 The Impact of the Study on Dementia Care Assisted Living23:07 The Financial Benefits of the Study25:08 The Role of the Book in Spreading the Knowledge26:53 The Importance of Creativity in Dementia Care29:59 The Concept of Prescriptive Engagement36:46 The Future of Dementia Care and the Dementia Connection Institute39:18 Final Thoughts and Encouragement39:42 Closing Remarks and Contact InformationFOLLOW THE LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: @lifeonrepeat.podcastFacebook: facebook.com/LifeonrepeatpodcastPodcast Website: lifeonrepeatpodcast.comPodcast Email: hello@lifeonrepeatpodcast.comProfessional Service Website: eldercarecounselor.comRATE & SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device.Or simply go to the link below for ease =).

Laura and Kimberly explore the world of transformative mediation with family members who are caring for older adults. Kimberly has some fantastic tips on maintaining your calm in the midst of family chaos. You will love this discussion!Here are some interesting points from our discussion:-Factors that might contribute to caregiving conflict-Helpful tips for handling conflict with family members-How professional mediation can be helpful for familiesKimberly Best is a trained Family Mediator and owns Best Conflict Solutions focusing on collaborative problem-solving in healthcare, small business mediation, and conflict management, organizational conflict, elder mediation, family and relationship mediation, dialogue facilitation, and conflict coaching. She spent the first season of her career as a Registered Nurse in intensive care, trauma, and emergency medicine, where she cared for people in extreme need and gained valuable experience in the medical system.You can find more about Kimberly Best and her work here:Website: CBest Conflict Solutions: Meditation & Conflict ConsultingLinkedIn: linkedin.com/in/kimberlybestmediatorFacebook: rBest Conflict SolutionsInstagram: eKimberly Best (@kimberly_a_best)Twitter: akimberly_a_bestFOLLOW THE LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: @lifeonrepeat.podcastFacebook: facebook.com/LifeonrepeatpodcastPodcast Website: lifeonrepeatpodcast.comPodcast Email: hello@lifeonrepeatpodcast.comProfessional Service Website: eldercarecounselor.comRATE & SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device.Or simply go to the link below for ease =).lifeonrepeatpodcast.com/listen

Join us as we talk with Cindy Weinstein, author and English professor, about her experience with her father's Alzheimer's diagnosis, as a distant caregiver and her new book. Cindy's goal in writing her book, Finding the Right Words, was to equip readers with knowledge by sharing terms, basic neurology, graphs and images weaved throughout her story of her family's journey with her father's diagnosis of Alzheimer's Disease.In this episode, we talk about:Cindy's inside view into neurology and dementia as a student Depression and dementiaThe importance of supporting family caregiversThe importance of sharing your story with your doctor or neurologistHow she forgot that her father was dying as her life adjusted to being a distance caregiverCindy Weinstein is the Eli and Edythe Broad Professor of English at California Institute of Technology. She has written several books on U.S. Literature and most recently wrote Finding the Right Words, a Story of Literature, Grief and the Brain. You can find out more about Cindy's book here: Finding the Right WordsCindy's account on Mastodon: @CindyWeinstein@zirk.usFOLLOW THE LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: @lifeonrepeat.podcastFacebook: facebook.com/LifeonrepeatpodcastPodcast Website: lifeonrepeatpodcast.comPodcast Email: hello@lifeonrepeatpodcast.comProfessional Service Website: eldercarecounselor.comRATE & SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device.Or simply go to the link below for ease =).lifeonrepeatpodcast.com/listen

You'll love this episode with Laura and Gretchen as we talk about Gretchen's experience caring for her mother. Gretchen left her job and friends on the East Coast in 2012 and returned to her childhood home on the West Coast to companion her 96 year old mother from whom she had been 'comfortably distanced' for 36 years. Her degree in counseling didn't help with this gig! Gretchen is the author of https://gretchenstaebler.com/book/order-mother-lode/ (Mother Lode: Confessions of a Reluctant Caregiver). We discuss what helped Gretchen remain sane: Maintaining her old habits/tapping into her old self Her weekly writing group: "writing saved me" Yoga Listing 5 things she is grateful for daily Keeping a list of what happened, what she did about it and the outcome Gretchen has a fabulous website with pages I had fun exploring such as recipes, reading lists, and an encouragement page: https://gretchenstaebler.com/ (gretchenstaebler.com) She is also known for her amazing blog and welcomes your stories, too: https://gretchenstaebler.com/blog/ (https://gretchenstaebler.com/blog) FOLLOW THE LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) RATE & SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

You will love this episode with the amazing Adria Thompson! I was so excited to interview her, as she has a wealth of knowledge and experience in getting creative with challenging situations that caregivers face. Speech Language Pathologists (SLP) do so much more than assist with swallowing and speaking. I personally follow her Instagram account and learn so much! In this episode, we explore: The differences between Physical, Occupational, and Speech Therapists Addressing behavior challenges with dementia How to access SLP services and how to get a referral 3 areas of expertise an SLP provides: Communication: comprehension and body language Cognition: thinking skills, problem-solving, organizing thoughts Swallowing: safety in oral, feeding, and swallowing skills If you care for someone with dementia, you know these three areas can present challenges in providing quality care. Adria is deeply passionate about the large and ever-growing population of people with dementia in this world. She has the experience, creativity, and heart to help solve the most challenging problems. Adria is a Licensed Speech Language Pathologist, Dementia Consultant, Certified Dementia Practitioner®️, and Certified Montessori Dementia Care Professional®️ You can find out more about Adria and her services on her website: https://www.belightcare.com (belightcare.com) Follow Adria on social media for creative caregiving tips Instagram: https://www.instagram.com/belightcare/ (@belightcare) Facebook: https://www.facebook.com/BeLightCare (@belightcareconsulting) TikTok: https://www.tiktok.com/@belightcare?is_from_webapp=1&sender_device=pc (@belightcare) FOLLOW THE LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

What do humans beings spend more time doing than anything else? Sleep! Dr. Kim was so kind to share about all things sleep with us in this episode. Caregivers often struggle with sleep whether it is due to increased stress, worry or needing to be awake and alert to care for loved ones. Did you know that what you do in the morning has a direct impact on the quality of your sleep that night? Or that being up for 19 hours will impair you at the equivalency of being intoxicated? We learn about: The ramifications of not getting good sleep Why total sleep is not the same as quality of sleep What good sleep hygiene looks like New science about sleep Why we are poor historians of our sleep Sleep aids and sleep supplements Creative ways of addressing insomnia Dr. Kimberley Dwyer is a clinical psychologist, author and business coach. She has over two decades of experience working with adults, teens and children, and excels at the treatment of anxiety, stress and managing transitional times. Her most recent book release fore adults, Mindful Mondays: Transforming the Everyday to Claim Calm and Reduce Stress, supports people with everyday strategies for mindfulness during daily living. Learn more about Dr. Kim Dwyer at https://drkimdwyer.com (www.drkimdwyer.com). Dr. Kim wrote a great article about sleep here: https://medcircle.com/articles/a-good-nights-sleep/ (A Good Night's Sleep) Dr. Kim also recommends checking out: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 (Why we Sleep), a book by Matthew Walker https://www.sleepfoundation.org/ (National Sleep Foundation.org) and their https://www.sleepfoundation.org/sleep-diary (Sleep Diary) CBT-I, https://www.sleepfoundation.org/insomnia/treatment/cognitive-behavioral-therapy-insomnia (Cognitive Behavior Therapy for Insomnia) FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

This is a special episode with two participants, father and son, of the Amazon Original https://www.amazon.com/Worlds-Toughest-Race-Eco-Challenge-Fiji/dp/B08F6W65KD (World's Toughest Race: Eco Challenge Fiji). Mark and Travis Macy have life-long experience training and participating in Eco-Challenges all over the world and are intimately familiar with uncertainty and resiliency. You will appreciate hearing their perspective on Mark's Alzheimer's diagnosis and how their family is moving through this together. Mark talks openly about the importance of not hiding his diagnosis and the value in talking and sharing about it. The cross-over of skills needed to master surviving challenging environments while pushing ones body/mind/spirit to its limits and navigating life with Alzheimer's are not to be lost on their journey. Some advice: Make it a team thing Stay engaged Go as fast as we can and as slow as we must Travis and Mark are co-authors of the upcoming book: http://www.travismacy.com/books#book-1 (A Mile at a Time), which is about the experience of the Eco-Challenge race and of the bond Mark and Travis share. The book releases on March 14, 2023 and is available for pre-order now wherever books are sold: https://www.indiebound.org/book/9781623545550 (Indiebound) https://www.amazon.com/Mile-Time-Inspiring-Alzheimers-Adventure-ebook/dp/B0B7L1KHK3/ref=sr_1_1?crid=2Q8MZ4T76H9TI&keywords=mile+at+a+time+macy&qid=1660225689&sprefix=mile+at+a+time+macy%2Caps%2C90&sr=8-1 (Amazon) https://www.barnesandnoble.com/w/a-mile-at-a-time-mark-mace-macy/1141876798?ean=9781623545550 (B&N.com)  You can learn more and follow Travis here: Facebook: @travis.macy.7 Twitter: @TravisMacy Insta: @travismacy http://www.travismacy.com/ (www.travismacy.com) http://www.amileatatimebook.com/ (www.amileatatimebook.com) http://www.thetravismacyshow.com/ (www.thetravismacyshow.com)   Follow Mark here: Instagram:  @mmacy146 Facebook: @mark.macy.5283 And check out Imagine Publishing: Twitter: @Imagine_CB Insta: @Imagine_cb Facebook: @ImaginePublishing   FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA: Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Is it possible to love your life as a caregiver? Many caregivers do not have a choice in their role as a caregiver and can sometimes feel as if they are failing no matter how hard they try to control, fix things, or prevent a crisis. Charlotte Bayala shares that in crisis, we have an opportunity to tap into the deep parts of ourselves that can teach us self-love and how to listen to our inner-knowing. We discuss: Why it is so hard to make yourself a priority Easy, accessible and actionable ways to focus on your own care each day That you can find ways to enjoy your life in spite of caregiving Charlotte Bayala is the creator of the Love Your Caregiving Podcast and the Caregiving Confidential Magazine. She is a Youga and Meditation teacher, Caregiver Coach and is a caregiver for her husband since 2013. You can find out more about Charlotte on her website where you can download a free issue of Caregiving Confessions and find her podcast episodes: https://www.loveyourcaregivinglife.com/ (LoveYourCaregivingLife.com) Charlotte can also be found on social media: @loveyourcaregivinglife FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

What is SoulCollage® and how can it be used to help burnout and compassion fatigue with caregivers? Jennifer Wolfe-Hagstrom joins us to talk about how this modality can help people process, honor and connect with all parts of themselves and their greater community. In this episode, we talk about: The process of SoulCollage® How SoulCollage® taps into inner wisdom and intuition The variety of ways to use SoulCollage® throughout your day Jennifer Wolfe-Hagstrom is a Licensed Independent Clinical Social Worker working with clients online in New Hampshire and Vermont. Jennifer is a certified SoulCollage® facilitator and brings this method into her work with therapy clients and the general public. You can find out more about Jennifer's work including counseling, trainings and workshops on her website: https://kindnesscorner.com/ (Kindnesscorner.com) FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Caregivers are likely all too familiar with the reality of burnout. In this episode, Gabrielle Juliano-Villani discusses how to pay attention to signs such as feeling as if every day is a bad day, feeling numb or apathetic and living with a sense of isolation (even when you're with others). We discuss the importance of connection and appreciation- and you'll love her metaphor of glass/plastic balls! You'll hear us discuss: The differences between stress and burnout How to recognize burnout in yourself (we are often the last to notice!) Tools and tips to ease burnout Gabrielle Juliano-Villani is a Licensed Clinical Social Worker, Consultant and founder of GJV Consulting and Training. Her focus is on consulting and training with other professionals on how to work with clients who struggle with chronic pain and chronic illness. She specializes in burnout prevention, training other professionals and companies on how to manage burnout in the workplace and create a culture that encourages employees to thrive. You can find out more about Gabrielle https://www.linkedin.com/in/gabriellejulianovillani/ (here on LinkedIn). Reach out to Gabrielle via her email to schedule a consult: leadingwithGJV@gmail.com FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Most of us have not been taught how to grieve. This is a great conversation with Beth about taking care of yourself around your loss, avoidance of the pain, and changing our coping mechanisms. My favorite quote from Beth: "We are made to heal" In this episode, we talk about: Why it is so important to do the work around loss Approaches outside the common "talking to friends" Types of loss What people can expect after they do the work Normalizing the process Learning to grieve and gaining perspective Beth is a success coach and licensed professional counselor, specializing in relationships and healing after loss. She loves working with mid-life women who are ready to break old patterns and find more satisfaction and purpose. You can find out more about Beth here: https://bethluwandi.com/about-beth-luwandi/about/ (Beth Luwandi) Here is Beth's online course: https://www.liveswork.org/dQk169 (Successful Grief) Here is a great blog post that Beth wrote: http://bethluwandi.com/ideal-grief/ ("An Ideal Grief") FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Nicole Burgess is one of my favorite people to talk to. I am sure you will enjoy this episode! Are you curious about how your inner critic impacts your relationship with yourself and others? Nicole refers to herself as a "recovering perfectionist" and shares ways to manage stress and promote self care. In this episode, we explore: How stress manifests in the body when you're caring for someone else Mind shifts that can help manage stress/overwhelm/perfectionism Self care methods ...and a fun bonus about Nicole's creative process as a fiber arts tapestry weaver Nicole Burgess is a clinically trained Soul-Led Leadership Coach to ambitious, highly sensitive, professional women leaders. She is also the host of the Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Persona. You can find out more about Nicole here: https://nicoleburgesscoaching.com/ (Nicole Burgess Coaching) Follow her on Facebook: https://www.facebook.com/NicoleBurgessCoaching/ (Nicole Burgess Coaching FB) And her LinkedIn: https://linkedin.com/in/nicoleburgesscoach/ (Nicole Burgess Coach) FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website for private consultations: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

In this episode, Peg Sandeen, the CEO of Death with Dignity in Portland, OR, and a social worker with 25+ years experience in end-of-life care, talks with us about the Death with Dignity laws, assisted dying and the limits of physicians assisted suicide and dementia. We learned the criteria in accessing Death with Dignity and why folks with dementia currently do not qualify- as well as which countries have legal euthanasia. Peg discusses the importance of the POLST/MOLST forms and having a healthcare agent that knows and will follow your wishes. You can find out more about Peg and Death with Dignity here: https://deathwithdignity.org/stories/peg-sandeen-empowered-control/ (Death with Dignit)y FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Welcome to this episode with Laura and Maggie Syme, PhD! Maggie is the Project Director at Marcus Institute for Aging Research and specializes in sexual wellness. In this episode, we discuss: How sexual relationships change during the course of dementia progression Ways to maintain sexual wellness as both a caregiver and a person living with dementia How to recognize when a person living with dementia is able to give consent Stigma related to aging, sex and intimacy Maggie had some great resources: https://www.nia.nih.gov/site-search/c2V4IGFuZCBkZW1lbnRpYQ%3D%3D (National Institute on Aging (sex and dementia articles)) https://www.alz.org/media/documents/alzheimers-dementia-sexuality-intimacy-changes-ts.pdf (Alzheimer's Association: Changes in Sexuality and Intimacy) FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

I hope you enjoy this episode with Teresa Quadres as she talks about Polyvagal Theory, how our autonomic nervous system works and the "rungs of the ladder": ventral vagal state, sympathetic state and dorsal vagal state. Most importantly, we talk about how to recognize and befriend each of these states. She encourages doing these three things to help yourself: Notice: have awareness to how you are responding in the moment Remind yourself you are human: your response is normal Ask yourself what state you may be in: where are you at on the ladder? What state is your love one in? Teresa is a Licensed Clinical Social Worker with 25 years of experience working in health care, mostly in palliative care and hospice. She currently works part time as a palliative care social worker and has a part-time private psychotherapy practice. Teresa was also a guest in episode #14: https://www.lifeonrepeatpodcast.com/episode/decision-making (Hospice, Palliative Care and Decision Making) You can find out more about Teresa and her work here: https://www.teresaquadres.com/ (TeresaQuadres.com) Teresa has a fabulous blog you can check out https://www.teresaquadres.com/cultivating-wellness (here)! Deb Dana's work: https://www.rhythmofregulation.com/ (Rhythm of Regulation) Deb Dana's book: https://www.amazon.com/Anchored-Befriend-Nervous-System-Polyvagal/dp/1683647068 (Anchored) Robert Sapolsky's book: https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698 (Why Zebras Don't Get Ulcers) FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Join us in this episode as we explore how to get a dementia diagnosis. Laura will review the many causes that look similar to dementia and how to rule out and treat those disorders that are reversible. Find out who the best diagnosticians are when looking at cognitive and memory concerns, the types of assessments that are readily available and learn about dementia as an 'umbrella' term for the many types that exist. FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

In this episode, Laura reviews what is considered "normal" forgetfulness and when to be concerned. Memory impairment is not a normal part of the aging process. Our brains have the capacity to produce throughout life. FOLLOW LIFE ON REPEAT ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

This is a special bonus episode to showcase the new release of the song, "Let's Reimagine" with a goal to inspire and spread humanity and end the stigma around the world. Please check out this amazing group of people from all over the world who come together to create a sense of inclusion, creativity, growth and collaboration with folks who live with dementia and their families. https://www.reimaginingdementia.com/ We explore what the Reimaging Dementia coalition is, what inspired the creation of the new song and how folks can be involved with the coalition. Stay tuned for the end to listen to the song! And as Wally says, check out the video for the full experience!

In this episode, we delve deep into the power of sound and music and explore how music can serve as a bridge to connect us with those who have dementia. Grace Meadows is a music therapist and Campaign Director for Music for Dementia, a UK based campaign with a mission to make music an integral part of dementia care. "Music isn't a nicety, it's a necessity for people living with dementia" We explore: The importance of sound in human beings: did you know we are wired for rhythm pre-birth through the heartbeat of our mother? How to incorporate music into daily tasks to support smooth transitions through the day How music can be used as a tool for those resistive moments How music can support the caregiver/care partner Why music is a conduit for connection and creativity Grace shares a touching story about a man who was resisting care until a music therapist became involved You can find our more about the Music for Dementia Campaign here: https://musicfordementia.org.uk/ Download their "5 Ways to Use Music" pdf here: https://musicfordementia.org.uk/wp-content/uploads/2021/08/Music-for-Dementia-5-ways-to-use-music-and-how-to-use-music-tips.pdf You can also find their links on social media: Facebook, Instagram, Twitter and LinkedIn AND WE INVITE YOU TO FOLLOW LIFE ON REPEAT ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Personal Consultations and Coaching Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: Subscribe to this informative podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

I love this interview with Stacy Scheel-Hirsch about 'resourcing'. Resourcing is how we access and apply self-care. Imagine all the resources we tap into within to survive and thrive. Stacy talks us through how to access our inner resources, how mindfulness is a helpful tool and the different dimensions of wellness. We explore stories and examples and she also shares with us about her free weekly meditation group that meets online. Stacy is a trauma-informed mindfulness teacher, resilience coach and organizational wellness consultant. She is passionate about helping people find safe and supportive ways to connect with their humanity so that they can live each day with more purpose, empathy, and a greater sense of belonging. Clients describe Stacy as “a deeply rooted person” and “one of those rare knowledgeable, sensitive, and talented individuals” with a “deep capacity for empathy and an ability to cut through foggy thinking with remarkable insight.” She is the CEO and founder of Life Takes Practice™, the creator of Mindful Living at Work: An Eight-Week Mindfulness-Based Skills Program for the workplace, and the Mindfulness-Based Neuro-Somatic Engagement (MBNSE) Program. Stacy is also the co-founder of Cultivate, a writing and meditation retreat for women in beautiful Hood River, Oregon You can find our more about Stacy and her work here: https://www.lifetakespractice.com/home Learn more about her meditation group here: https://www.lifetakespractice.com/pilgrimageinside?r_done=1 FOLLOW LIFE ON REPEAT ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Professional Service Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

I hope you will enjoy this podcast episode as I talk about the sense of isolation that so many caregivers experience and how to minimize it. I feel so strongly about supporting caregivers that are extremely overwhelmed (all of you!) and are putting others before themselves. Caregivers need every bit of encouragement and support they can get. In this episode, we explore five helpful ways caregivers can minimize their sense of isolation and some creative examples of each: Creating a Routine Staying Connected The Power of Reframing Setting Intentions Listening (to your inner guidance) FOLLOW LIFE ON REPEAT ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Professional Service Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

You will love this episode with Larry Griner. Laura and Larry talk about his experience as a caregiver for his mother who has dementia. They explore how music brings his mother (and himself) back to life, the many fans his mother has received due to his social media videos, the challenges he has had as a caregiver and what gets him through the hard moments. Larry Griner moved from southern CA to Baltimore to relieve his brother and care for his 90-year-old mother, Norma. This temporary plan eventually turned into a long-term commitment. He began recording videos of his mother singing and posted them on social media which gained a large fan-base for Norma. Larry found that he could help his mother's mood and create some magic in their lives by playing and singing familiar music. Norma has a large following of fans and Larry has expressed that people from all over the world have sent messages of encouragement and gratitude. Follow Larry and Norma on Facebook and YouTube https://www.facebook.com/larry.griner https://www.youtube.com/channel/UCb9E6enl5Lw7jMsn3Lxu9Ug FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Professional Service Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

You will love listening to this podcast interview with Kari Rogenski, LMFT about the program she created that focuses on bringing joy and meaning back to the lives of older adults: The Hummingbird Project Something I feel so strongly about is supporting our older adults in continuing to find meaning in their lives whether that is giving back, pursuing a passion or learning something new. Listen to Kari, her colleague Susan Martelino, and I talk about the program they use to help older adults find that sense of connection to life and living. We explore stories and examples, how they have pivoted through the use of online sessions, and the 7 Domains of Wellness. Kari combined her passion for eldercare and the creative arts by becoming a licensed marriage and family therapist and creative arts therapist working with elders. She brings well over a decade of experience to her role as Director of The Hummingbird Project and co-creator of https://hummingbirdproject.net/joyfulmoments/ (Joyful Moments: Meaningful Activities to Engage Older Adults). She is a proud advocate for the importance of finding and embracing joy throughout life. She has presented to both professional and public audiences locally and nationally about Quality of Life and Life Enrichment for older and disabled adults, including several presentations for the Alzheimer's Association, the Aging Life Care Professional Association, and the North American Drama Therapy Association, among others. You can find our more about the Hummingbird Project here: https://hummingbirdproject.net/ You will LOVE their Joyful Moments Activity Cards made specifically for you to use with your loved one: https://hummingbirdproject.net/joyfulmoments/ Check out their YouTube channel here: https://www.youtube.com/channel/UCLhTqQchoTUPk17w5oBEmjQ They also have a great social media following on Facebook, Instagram and LinkedIn FOLLOW LIFE ON REPEAT ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Professional Service Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

Today's show is a wonderful conversation with one of the founders of AlzAuthors, a global community of authors writing about Alzheimer's disease and other dementias from their personal experience. I believe that one of the most profound elements to change is both sharing story and experience as well as receiving knowledge from those that have a shared experience. In a time where so much information about the disease is "medicalized", it can be so important to have access to a more personalized experience. In today's episode, Marianne talks about the founding of AlzAuthors, the power of story and how a small, grassroots group of caregivers are making waves as authors. I hope today's show has helpful information for you! Join us! You can find more about AlzAuthors here: https://alzauthors.com/ (https://alzauthors.com/) Please consider signing up for their newsletter! Check out their YouTube channel here: https://www.youtube.com/channel/UCLhTqQchoTUPk17w5oBEmjQ They also have a great social media following on Twitter, Facebook, Pinterest, Instagram and LinkedIn FOLLOW LIFE ON REPEAT ON SOCIAL MEDIA: Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Podcast Website: https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/) Professional Service Website: https://www.eldercarecounselor.com/ (https://www.eldercarecounselor.com/) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST: I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/ (https://www.lifeonrepeatpodcast.com/)

Today's show is about one of my most favorite topics in the world: supporting caregivers. I'll admit that I'm always seeking new techniques, creative tools and new ways to reframe the caregiving journey. Whether you're a champion at caregiving or someone who needs more support, I hope today's show has helpful information and tips for you. Join us! FOLLOW US ON SOCIAL MEDIA:Instagram: lifeonrepeat.podcast Facebook: https://www.lifeonrepeatpodcast.com/ Podcast Website: https://www.lifeonrepeatpodcast.com/ Professional Service Website: https://www.eldercarecounselor.com/ SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported and empowered.  We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://www.lifeonrepeatpodcast.com/

Join Laura and Tracy as they explore how to manage through times of chaos as a caregiver. They talk about a variety of techniques that may be helpful in calming the chaos many caregivers feel. Listen in for practical tools and new ways of surviving tumultuous times! Tracy Kenela is a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor (CRC), a Certified Eating Disorders Specialist Supervisor (CEDS-S) and an Advanced Clinical Hypnotherapist (ACHT). Check out Tracy's website here: http://www.lokahicounseling.com/ Check out Tracy's Calming the Chaos podcast: https://calmingthechaos.libsyn.com/

Join me in this exploration of resistance to care, challenging behaviors and getting curious about what is being communicated for those with dementia. We look at who is being challenged and how to approach challenging situations as well as how to assess for low vs high safety behaviors.

Join us for a discussion with Amy O'Rourke about the 'Fragile Years' and the importance of approaching decision making and relationships from this perspective. We examine questions such as when to step in as a decision maker, what you might be doing to make your stress worse and what you can be doing to minimize your own memory loss. Amy Cameron O'Rourke (MPH, CMC) is a dedicated care manager with a passion for helping people & their loved ones find peace and joy as they age. Amy is the author of https://agingexpert.com/book (The Fragile Years) and founder of O'Rourke & Associates and The Cameron Group (sold in 2019, now Arosa). You can find out more about Amy here: https://agingexpert.com/ And check out her book here: https://www.amazon.com/Fragile-Years-Proven-Strategies-Aging/dp/1642939463/ref=sr_1_1?dchild=1&keywords=the+fragile+years&qid=1629765009&sr=8-1

A wonderful episode with an amazing human being and dementia specialist, Daniel C. Potts, MD, FAAN, neurologist, Tuscaloosa VA Medical Center and the University of Alabama, Founder and President of Cognitive Dynamics Foundation. Dr. Potts explores the Pillars of Personhood: learning to honor, validate, and build relationships around the innate personhood of those who are living with dementia. He shares with us about his own father, Lester, and his watercolor art, and how his practice and interactions with his patients and their families have changed because of his care partnership with this father. We explore the importance of art and creativity in dementia care and touch on Dr. Pott's personal experience with faith, spirituality and dementia care. Resources: Amazon Author page: https://www.google.com/url?q=https://www.amazon.com/Daniel-C.-Potts-M.D./e/B078PYPWR8%253Fref%3Ddbs_a_mng_rwt_scns_share?tag%3Daskcom05deals-20&sa=D&source=calendar&ust=1628723152643374&usg=AOvVaw091Y6fOH5de1BvsMgA_0PM (https://www.amazon.com/Daniel-C.-Potts-M.D./e/B078PYPWR8%3Fref=dbs_a_mng_rwt_scns_share?tag=askcom05deals-20) Cognitive Dynamics Foundation: https://www.cognitivedynamics.org/

Join us for a conversation with Angel Duncan, PhD Candidate in Psychology of Gerontology, marriage and family therapist and art therapist working in mental health and dementia forms research, teaching, holistic program developments in care treatments, arts and neurosciences enthusiast. We had a wonderful conversation about the creative self, the importance of creativity and the brain and how to connect with individuals that have dementia using art therapy modalities. Resources: Cognitive Dynamics Foundation at https://www.google.com/url?q=http://cognitivedynamics.org&sa=D&source=calendar&ust=1627501015947863&usg=AOvVaw0KTbNflsf9bfhvmClhrrWT (cognitivedynamics.org) University of Tampa at aduncan@ut.edu Angel's website: https://duncanangel.wixsite.com/angelcduncan/untitled (https://duncanangel.wixsite.com/angelcduncan/untitled) Angel's podcast: N2CreativeAging: http://anchor.fm/angel4202 (anchor.fm/angel4202)

Join us in this great conversation with Megan as she explores quality of life for both caregiver and the person with dementia, taking a deeper look at situations that seem helpless, the human spirit underneath the disease and how to frame life and the dementia experience in a new, positive light. Learn more about Megan and her work and join her mailing list at: https://www.memorycareconsulting.com/

Join Laura as she interviews Teresa Quadres, LCSW about hospice, palliative care and the important decisions that caregivers are faced with. She has wonderful tips and thoughtful and very helpful considerations for everyone. You can check out more about her work and her Living with Intention class and the ARC model here: http://www.teresaquadres.com/ (www.teresaquadres.com) Also check out this wonderful Advanced Directive for dementia resource she shares about: https://dementia-directive.org/

Join us as we explore the types of dementia, some very interesting information about how the brain works and impact on dementia impacts parts of the brain and a great discussion about therapeutic fibbing with those that have dementia. This is a fantastic interview you will not want to miss!

Join us as we learn a little about what a Geriatric Psychologist is, how they might help and when to add one to your team! We talk about the Get in the Lifeboat Summit and an amazing Facebook Support group.

Join Laura Vaillancourt as she explores considerations when moving your loved one from one setting to another. She educates about Relocation Stress Syndrome, how much to share with your loved one, how to make the transition go as smooth as possible as well as how to support the family during this time. Laura's website: www.eldercarecounselor.com Podcast website: www.lifeonrepeatpodcast.com

Join Laura as she interviews Lisa Mayfield about Care Managers and the world of Aging Life Care Professionals. Lisa Mayfield founded Aging Wisdom® in 2003. She is trained and licensed as a mental health counselor, geriatric mental health specialist, and is a certified Aging Life Care Professional. Lisa brings over two decades of experience supporting and finding hope for individuals and families impacted by Alzheimer's disease and related dementias. She is a trained mediator and helps families find common ground when they might not agree on the best approach to supporting their aging parents. Lisa has a passion for helping baby boomers navigate unexpected health changes and proactively plan for their future. As a member of the Aging Life Care Association and Past President, Lisa has met stringent education, experience, and certification requirements and adheres to a strict code of ethics and standards of practice. She is an award-winning care manager and holds the distinction of being one of two Fellow Certified Care Managers in Washington State (the other Fellow is her business partner and co-principal Jullie Gray). Aging Wisdom's website: https://agingwisdom.com/ Aging Life Care Association website: https://www.aginglifecare.org/

Join Laura and Sara as they discuss aging in place for some great tips and important considerations. Sara Wasser is a social worker and is certified in geriatric mental health. She has spent the last 10+ years serving older adults by providing care coordination, resources and referrals in a continuing care community. Sara has a wealth of information and experience in the world of aging and supporting caregivers.

Join us as we explore dying, death, grief and dementia with Jill Johnson-Young: caregiver, counselor, author and grief expert. Jill has spent her career as a social worker and clinician. After a long career, including ten years as a hospice social worker and ten years in private practice, her goals are clear: "We need to  change how we talk about dying, death, grief, and dementia". Check out her book, "The Rebellious Widow: A Practical Guide to Love and Life After Loss" Also learn more about Jill and her programs and other books at her website: https://jilljohnsonyoung.com/

Join Laura V and her guest, Laura Smothers-Chu as they explore the unique challenges and gifts that come with long distance caregiving. This episode covers tips and tools as well as self-care opportunities such as mindfulness. You can find more about Laura Smothers-Chu at her website: https://www.joyindementia.com/home

Learn about Occupational Therapy and how an OT might be helpful for your loved one with dementia. We discuss great tips on remaining at home safely, how to plan ahead and other ways an OT might be helpful to you. You can find more about Jennifer Hopps at her website: AdaptiveLivingOT.com Her Facebook: Adaptivelivingllc

Explore all of the facets of choosing whether or not to move your loved one with dementia. How do you know it's time? Is there a black and white answer? We take a deep dive into making what can feel like an impossible decision in this podcast episode.

Join us as Elisabeth Mack, RN, BSN and owner of Holistic Caring shares with us about the benefits of using medicinal cannabis with your loved one with dementia. She covers the history, the science, the benefits and risks. This episode is packed with information, you may want to listen twice! You can learn more about Elisabeth and her work here: https://holisticcaring.com/#LifeOnRepeat (https://holisticcaring.com#LifeOnRepeat) She also has a special course on Cannabis and Alzheimer's Disease. Should you decide to purchase a course from Holistic Caring, Life on Repeat may benefit by receiving a small payment. Thanks for considering this!

Laura and Gail discuss the importance of advocacy such as important things to know about advocating during the pandemic. She shares practical tools and language that can be helpful to use as you act as your loved ones voice. We discuss the concept of 'brain-failure' and the helpful perspective this can have when caregiving. Gail wrote a fabulous book called "The Caregiver's Guide to Dementia: Practical Advice for Caring for Yourself and Your Loved One". We explore topics in the book and how easy it is to navigate. You can find out more about Gail here: https://www.thedementianurse.com/ Find her book here: https://www.amazon.com/Caregivers-Guide-Dementia-Practical-Yourself/dp/1646113926

Christy and Laura explore the "Sandwich Generation"- those that are raising children while caring for older family members. Her knowledge and research in this area is so informative and normalizing. We examine how common this is, how to talk to children about dementia, and how to support your own health during this time. Christy Yates is the author of: "Building a Legacy of Love: Thriving in the Sandwich Generation". You can learn more about Christy here: https://christyyates.mykajabi.com/ You can order her book here: https://christyyates.mykajabi.com/sandwich-generation

Welcome to Life on Repeat: a podcast for those caring for someone with dementia. You host, Laura Vaillancourt, MA, LMHC, GMHS, explores the vision of this podcast as a platform to explore helpful caregiving tips, practical resources and most importantly, how to care for yourself through this journey.