Podcast appearances and mentions of nicole burgess

A new levy on newly-built homes in Saskatoon is being put in place to pay for a new school in the city. Nicole Burgess, CEO of the Saskatoon Regina Home Builders' Association, sees only negative affects from that levy on builders and buyers of new homes in Saskatoon. She joins Tamara Cherry to discuss the issue.

Nicole Burgess and Sarah Wenham join Jacqui Ward to discuss the importance of play-based learning in early years.

Nicole Burgess is one of my favorite people to talk to. I am sure you will enjoy this episode! Are you curious about how your inner critic impacts your relationship with yourself and others? Nicole refers to herself as a "recovering perfectionist" and shares ways to manage stress and promote self care. In this episode, we explore: How stress manifests in the body when you're caring for someone else Mind shifts that can help manage stress/overwhelm/perfectionism Self care methods ...and a fun bonus about Nicole's creative process as a fiber arts tapestry weaver Nicole Burgess is a clinically trained Soul-Led Leadership Coach to ambitious, highly sensitive, professional women leaders. She is also the host of the Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Persona. You can find out more about Nicole here: https://nicoleburgesscoaching.com/ (Nicole Burgess Coaching) Follow her on Facebook: https://www.facebook.com/NicoleBurgessCoaching/ (Nicole Burgess Coaching FB) And her LinkedIn: https://linkedin.com/in/nicoleburgesscoach/ (Nicole Burgess Coach) FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:Instagram: https://www.instagram.com/lifeonrepeat.podcast/ (@lifeonrepeat.podcast) Facebook: https://www.facebook.com/Lifeonrepeatpodcast (facebook.com/Lifeonrepeatpodcast) Podcast Website: https://www.lifeonrepeatpodcast.com (lifeonrepeatpodcast.com) Podcast Email: hello@lifeonrepeatpodcast.com Professional Service Website for private consultations: https://www.eldercarecounselor.com (eldercarecounselor.com) SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered. We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate. You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device. Or simply go to the link below for ease =). https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lifeonrepeatpodcast.com%2Flisten%3Ffbclid%3DIwAR34b75e6_OKim6QXBHm60wbHlVE1Nrm02jAq02MDHNq22XNSGLw5o25PRQ&h=AT2mYTlmlDLMgfM-arSN4jaPC-Kb7yNt2wfUX61dP0ZV907LR4YDt8ZfYBOJP2HEjbzL7W2Aksnnxh7cehMeCrryeMgHq8-U1XiOKKDHnSI0rU1X9GusEH50eJUi6jCjIPwEl8jDm6Bc_C4p3QRbloI&__tn__=-UK-R&c%5B0%5D=AT2m8j5MeBR0-O1bWJD79ktEoQLHXNBh4JlK6Zhrda7j6sVy4WNSkkyrhPRhngYpTAsfK44tW1zfqFlM_akZ4DF2lzdWYM9S4TIE4FOWwBm0gbrPHXNRk4KddASpqNYYT-DdJ_zD-fBA0ZAf9Je8Hn6v4_S90fXJkx-Xwx5TU0Zf0z7w6DyrOaRHWOxPyUjBf3nr (lifeonrepeatpodcast.com/listen)

Remember Asanoyama? If not, we'll remind you, because he should be back soon. Also, the 1st Annual Cowboy Cup takes off and we give you a taste of the event. We edited together interviews from several wrestlers at the event. Enjoy! Featuring the voices of Tom Zabel, JJ Jones, Jared Tadlock, Christina Jones, Kamal Basira, Nicole Burgess, Siggie Sauer, Kyle Fettirer, Bruce Henderson, Jake from the Grand Sumo Breakdown. More about Sumo Kaboom: www.sumokaboom.com Twitter @SumoKaboom Instagram https://www.instagram.com/sumokaboom/ Facebook https://www.facebook.com/SumoKaboom/ YouTube https://www.youtube.com/c/SumoKaboomPodcast Check out our ever-changing Sumo Kaboom merch at Red Bubble: SumoKaboom.redbubble.com If you'd like to buy us a mawashi or support us monthly, you can sweeten the pot here: https://ko-fi.com/sumokaboom There's no way we could do this without you, so thank you! If you ever wonder where we get our research, check out our Show Notes section of our website.

Texas is the place to be for women's sumo, and Mighty Eagle's Nicole Burgess is the reigning state champ. We chat about the W.I.N. Tournament, the upcoming Nationals, and what it will take to defend her title. Theme music by David Hall via SoundCloud

Our Story This story, written by Marisa Goudy, is inspired by a piece simply named “A Story,” found in the Irish Schools' Folklore Collection from the 1930s. It was collected by a student named Annie McLaughlin, as told by her father John Joe McLaughlin for St. Mary's National School in Buncrana in County Donegal. https://www.duchas.ie/en/cbes/4493759/4417403 (The original tale, found at Duchas.ie, )offers a retelling of a traditional story of three women who have been disfigured by endless work, carding, spinning, and weaving wool. It's the story of a “useless girl who lived happily ever after.”  In this version, Marisa imagines the scene in which the father, John Joe, tells the story to his daughter Annie. There really was https://www.irishtimes.com/life-and-style/weaving-a-future-from-old-ways-in-donegal-1.4739689 (a woollen mill in Donegal in the 1930s )where they wove carpets for Buckingham Palace! In this retelling, details have been added to the original fairytale, which is an adaptation of https://sites.pitt.edu/~dash/grimm014.html (a Brothers Grimm story.) Our Guest Nicole Burgess is a clinically trained Soul-Led Leadership Coach for ambitious highly sensitive professional women leaders. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last seventeen years she has coached, guided and collaborated with over a 1,000 women. She helps women end overwhelm and self-doubt, so they can lead with calm, confidence, and connection. Learn more about Nicole on her website, http://www.nicoleburgesscoaching.com (nicoleburgesscoaching.com). Connect with Nicole on https://www.linkedin.com/in/nicoleburgesscoach/, (LinkedIn) or on https://www.facebook.com/NicoleBurgessCoaching (Facebook)   Our Conversation In addition to being a coach and a podcaster, Nicole is a weaver and handcrafts have long been part of her life. We call together these threads in our conversation: - The process of weaving itself and the modern attempts to bring back lost arts - What it means to be "useful" or "useless" - How we celebrate the time it takes to make something by hand now, but how this tedious work was a burden to women in the past - How to escape the projections of others; the only evil in this story are other people's expectations - A story with an ambiguous ending in which the not-so-virtuous heroine was victorious  - The way that modern, high-achieving women are troubled by similar outdated belief systems as are presented in the story - The power of “the stool” which appears repeatedly in the story: how to allow yourself to pause, and make a conscious decision from stillness rather than feeling we need to be constantly busy  - Fiber and cloth offer a powerful set of metaphors, but we also celebrate the meditative practice of working with your hands. Contemporary research shows that dand crafting is a great way to deal with anxiety.  - Fite fuaite: an Irish term meaning “interwoven or inextricably connected.” Manchán Magan, a teacher, broadcaster, and ambassador for the Irish language writes about the Irish words for weaving at https://www.making.ie/stories/irish-words-weaving (making.ie) - The final word from Nicole: trust the process, but also take your action steps Our Music Music on the show is by the wonderful Beth Sweeney and Billy Hardy, a Celtic Fiddle and multi-instrumental Duo based on Cape Cod, Massachusetts. The traditional Irish reel we play at the start of the show is called The College Groves. Find out about their music and shows at: http://billyandbeth.com/ (billyandbeth.com) Connect With Your Own Stories and Work with Marisa Book ahttps://www.marisagoudy.com/healing-for-heroines ( Healing for Heroines) session: a unique blend of energy medicine, intuitive guidance, and the language of archetypes and mythology to help you work through the tangles of life so you can weave a new...

Join Dr. Liz and Nicole Burgess for a wonderful conversation about the Highly Sensitive Person. We cover: • Ways to tell if you're HSP • Why HSPs need a slow start-up and a wind-down • Early motherhood and HSP • The differences between introverted vs extroverted HSPs • Tips for asserting yourself and/or saying no • How to not get overwhelmed when in a group setting Take the quiz to find out if you're HSP at https://hsperson.com Nicole Burgess is an LMFT and Soul-Led Leadership coach to introverted, ambitious and highly sensitive professional women. She is also the host of Soulfilled Sisterhood podcast. Nicole shares a perspective from a psychological and spiritual lens and doesn't shy away from addressing the fears, doubts, and limiting perspectives (inner stories) that keep women struggling with self-doubt, perfectionism, and people-pleasing. Over the last sixteen years, she has coached, guided, and collaborated with over a 1,000 women. She helps women listen to their soul's whispers so they can live the so-full life they were born to lead. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. Find out more about Nicole on her website www.nicoleburgesscoaching.com ---------------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

FEATURED GUEST: {ENCORE of Episode 26 with Nicole Burgess} I can't wait for you to listen to my conversation with Empowerment Coach Nicole Burgess with you. She is so incredibly humble! She has over 15 years as a Licensed Marriage & Family Therapist, earned a post-grad certificate in Creative & Expressive Arts, and is a Certified Level 2 EGALA trained Equine Psychotherapist, plus so much more! She is the host of 2 inspired podcasts - Launching Your Daughter & Soul-Filled Sisterhood. She has a private practice and a coaching business, where she helps high achieving women demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. In this episode, she shares how to move through perfectionism and fear as a business owner. Nicole is one of my accountability partners for the podcast. After getting to know her, I knew I had to have her share some of her wisdom with you all. RESOURCES: 10 Signs You Might Be a Perfectionist- https://nicoleburgesscoaching.com/perfectionist Find out more about Nicole on her website www.nicoleburgesscoaching.com

How often do you find yourself apologizing because you have a messy home or earn a good living for you and your family? Or do you often apologize for asking a lot of questions? If you find yourself saying you are sorry because you crave intimacy, or are assertive, or have things that are separate from your partner or family, then this episode is for you. Listen in as host, Nicole Burgess, Soul-Led Coach shares a Facebook post that was shared hundreds of times by women. For full show notes: https://nicoleburgesscoaching.com/ep135 ************************************************************* Do you have a loud inner critic that holds you back, keeps you awake at night, or has you doubting yourself? Download your free guide of Turn Your Inner Critic into Your Inner Guide in 4 Steps by heading over to the show notes.

Free Resource from NicoleDownload your free copy of the Tough Talks Checklist

It's been said that we currently live in an extroverted society, and from this introvert's perspective, that seems pretty accurate! But although it may feel like you need to be (or act like) an extrovert to excel in school, work, and life generally, introverts are actually powerful and valuable. Indeed, introverts have unique skills that set them up to succeed and excel at work. So how can we tap into that inner power? We asked Nicole Burgess, an introvert who is committed to helping other introverts in the workplace. She shares her tips in our new podcast.Nicole Burgess offers empowerment and leadership coaching for introverted and highly sensitive women. She has a master's degree in counseling psychology, is a certified leadership coach and a licensed marriage and family therapist, and she founded the Self-Care Summit to Improve Your Bottom Line and Your Personal Life. Nicole also hosts the podcast, Soulfilled Sisterhood.She first reveals how introverts differ from extroverts at work and in leadership positions. Both personality types come with their own strengths and weakness, preferred working styles, and unique communication styles. However different, they both have merit, and as long as people are flexible and understanding, we can all work well with each other. Does fear play into how introverts perform at work and in leadership roles? It's true that fear tends to be a component of shyness, but what about introversion? Nicole talks about the impact of fear and how to overcome it in professional settings. We mentioned before that introverts may feel like they must pretend to be extroverts in order to succeed. However, trying to behave like an extrovert can actually be counterproductive, causing introverts to burn out. So if that's not a great option, how can introverts perform well and be leaders in ways that work for them? Nicole describes what leadership looks like for an introvert. We then turn out attention to highly sensitive people (HSPs). How does introversion relate to being highly sensitive, at work and in life more generally? How can you determine whether you're a highly sensitive person? Nicole offers a valuable run-through in our podcast; you can also find out if you're an HSP with the quiz here.Our conversation ends with some final tips and words of encouragement on how you can play to your strengths as an introvert in the workplace. You can learn about Nicole Burgess and pursue empowerment and leadership coaching at her official website here. You'll definitely want to listen to her Soulfilled Sisterhood podcast here, too. Nicole would also love to connect with you on Facebook, LinkedIn, and YouTube.Support the show (https://p2q.link/donate)

A highly recommended read for anyone wanting to dive deeper into the center of your soul. Entering the Castle by Caroline Myss -- A story that leads you through your seven stages (chakras) of intense practice & methods of spiritual inquiry. Full of insight, meditations, journal prompts and more.

If you are an empath or highly sensitive person, you'll want to listen as Nicole Burgess, licensed marriage & family therapist and leadership coach joins me to discuss Freedom from yourself! We'll share ways to shed other's energy and ideas to offer yourself self-care in a practical way!

If you are an empath or highly sensitive person, you'll want to listen as Nicole Burgess, licensed marriage & family therapist and leadership coach joins me to discuss Freedom from yourself! We'll share ways to shed other's energy and ideas to offer yourself self-care in a practical way!

This is the 4th part of a series of self-care oriented episodes to help us deal with tough times. In this episode I speak to my friend and past client Nicole Burgess. Please check out her website at https://nicoleburgesscoaching.com/. 

In this episode, I talk with Psychotherapist & Women's Empowerment Coach Nicole Burgess about 3 troublesome running mates: The People Pleaser, Inner Critic & Perfectionist.  Nicole shares about her own history with these parts (also known as subpersonalities, ego states, subselves, internal family systems) and how she came to be a therapist, transpersonal psychology for complex trauma (cptsd, developmental trauma, attachment trauma), The Critic, Perfectionist, People Pleaser - what they sound like, where overidentification stems from, the real issues underlying these behaviours, how women can find freedom, objections women might have about letting go of these parts, coming home to soul self, and self-compassion. 

I had a great conversation with Nicole, about walking our talk and doing what we tell others to do. How important that is for keeping yourself on track. Also knowing your why of what you do… or want to do.We also talked about being superwomen and looking at unpacking how we can find more balance in our lives. We do not need to do it all. Changing our mindset to make changes in our lives. Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.Free Gift: 10 Signs You Might Be a Perfectionist! https://nicoleburgesscoaching.com/perfectionist Find my books at https://www.amazon.com/Larissa-Russell/e/B085N9G2S9?ref=sr_ntt_srch_lnk_2&qid=1599597183&sr=8-2

We are doing things a little different this week and will hear from a professional who helps women with challenging events that they may be facing. Nicole Burgess is a life coach, Licensed Marriage and Family Therapist and podcast host of Soul Filled Sisterhood and Launching Your Daughter. She will share tools she has learned to help us through challenging times. You can find her on social media at Facebook: @NicoleBurgessCoaching https://nicoleburgesscoaching.com/nicolelifecoach/ to reach the host: https://www.facebook.com/catalystforchangestories catalystforchange20@gmail.com YouTube channel: https://www.youtube.com/channel/UCdWXiilXqrHS4YhmkVc8hBg/

In the wake of a world shut down, many people are now navigating the fallout of their lives and wondering what to do next. Nicole Burgess is familiar with pivoting life toward more fulfilling outcomes. She started out doing what was expected of her, landing in a career as an accountant. Yet she naturally attracted people to her who shared their deepest secrets….she could not escape her purpose! Now Nicole helps high sensitive introverted women to overcome perfectionism and the inner critic to embrace fears through action and go for what they truly desire. She is the host of the Soulfilled Sisterhood podcast and founder of the Self-Care Summit. Watch this interview for grounded advice for how to pivot your life, and to trust that good things fall apart so better things can fall together. LISTEN: Soulfilled Sisterhood podcast https://apple.co/3aOkbJT FREE: 10 Signs You Might Be A Perfectionist www.nicoleburgesscoaching.com/perfectionist About Nicole Burgess Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. Connect with Nicole: Website: http://www.nicoleburgesscoaching.com Podcast: https://apple.co/3aOkbJT Facebook: https://www.facebook.com/profile.php?id=100008361876141 Twitter: http://www.twitter.com/nburgesscoach LinkedIn: https://www.linkedin.com/in/nicoleburgesscoach/   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

In the wake of a world shut down, many people are now navigating the fallout of their lives and wondering what to do next. Nicole Burgess is familiar with pivoting life toward more fulfilling outcomes. She started out doing what was expected of her, landing in a career as an accountant. Yet she naturally attracted […]

Nicole Burgess is an incredible actor that is continuing to rise.  She shares amazing insight for current and new actors.  In this conversation you will hear a strong emphasis on "authenticity". We love how she share steps to really dig inward into ourselves to manifest outward power.  We hope she can join us again.  Thank you thank you!  YOU will play repeat on this one!     https://www.imdb.com/name/nm6440280        

In this episode, we talk about what exactly is an HSP, interesting experiences and perspectives we have as highly sensitive people and how we can hold grace, be present and remain grounded, even when we can feel all the feels ;-) Remember, just because you can feel your feeling, does not mean you ARE the feeling. My guest is the one and only NicoleBurgess * About my guest: Nicole Burgess is a licensed marriage and family therapist and empowerment coach to introverted, sensitive, high achieving professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided, and collaborated with over a 1,000 women. She helps them demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. Social Media links https://www.facebook.com/NicoleBurgessCoaching/ (https://www.facebook.com/NicoleBurgessCoaching/) https://www.linkedin.com/in/nicoleburgesscoach/ (https://www.linkedin.com/in/nicoleburgesscoach/) Website link http://www.nicoleburgesscoaching.com/ (www.nicoleburgesscoaching.com) Free webinar- 5 Steps to end overwhelm and live balanced, connected and calm as an HSP women entrepreneur: https://nicoleburgesscoaching.com/endoverwhelm (https://nicoleburgesscoaching.com/endoverwhelm) Support this podcast

In this episode, we talk about what exactly is an HSP, interesting experiences and perspectives we have as highly sensitive people and how we can hold grace, be present and remain grounded, even when we can feel all the feels ;-) Remember, just because you can feel your feeling, does not mean you ARE the feeling. My guest is the one and only NicoleBurgess * About my guest: Nicole Burgess is a licensed marriage and family therapist and empowerment coach to introverted, sensitive, high achieving professional women.  She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life.  Over the last fifteen years, she has coached, guided, and collaborated with over a 1,000 women. She helps them demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. Social Media links https://www.facebook.com/NicoleBurgessCoaching/ (https://www.facebook.com/NicoleBurgessCoaching/) https://www.linkedin.com/in/nicoleburgesscoach/ (https://www.linkedin.com/in/nicoleburgesscoach/) Website link http://www.nicoleburgesscoaching.com/ (www.nicoleburgesscoaching.com) Free webinar- 5 Steps to end overwhelm and live balanced, connected and calm as an HSP women entrepreneur: https://nicoleburgesscoaching.com/endoverwhelm (https://nicoleburgesscoaching.com/endoverwhelm)

Nicole and I talk about self-care www.nicoleburgesscoaching.com where they can find Soulfilled Sisterhood podcast https://www.facebook.com/NicoleBurgessCoaching/ https://www.linkedin.com/in/nicoleburgesscoach/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whatthefox/support

Hey Creatives. I can't wait for you to listen to my conversation with Empowerment Coach Nicole Burgess with you. She is so incredibly humble! She has over 15 years as a Licensed Marriage & Family Therapist, earned a post-grad certificate in Creative & Expressive Arts, and is a Certified Level 2 EGALA trained Equine Psychotherapist, plus so much more! She is the host of 2 inspired podcasts - Launching Your Daughter & Soul-Filled Sisterhood. She has a private practice and a coaching business, where she helps high achieving women demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. In this episode she shares how to move through perfectionism and fear as a business owner. Nicole is one of my accountability partners for the podcast. After getting to know her, I knew I had to have her share some of her wisdom with you all. Resources Mentioned on the Show: 10 Signs You Might Be a Perfectionist- https://nicoleburgesscoaching.com/perfectionist Find out more about Nicole on her website www.nicoleburgesscoaching.com #mindsetmagic #businessbasics #empowermentcoach #privatepracticebuilding #creativetherapists #creativepsychotherapist

Nicole Burgess helps introverted, high achieving, and/or highly sensitive women be exactly who they are meant to be. She is an empowerment and leadership coach for introverted and sensitive women and the host of the soul-filled sisterhood podcast. Her dream is to create a sisterhood, one sister at a time, with women around the world supporting each other in achieving their heartfelt desires and creating more inclusion, so that together we take the lead in our own lives. In this episode Nicole and I discuss... The highly sensitive and high achieving woman. The traits of a highly sensitive person (HSP). The #1 issue Nicole hears from her HSP clients and why they seek coaching. What creates stress for an HSP and what you can do to mitigate that stress. Some ways to be more empowered in a chaotic world. Managing the expectations of those who do not understand if you are an HSP. Links Facebook: https://www.facebook.com/NicoleBurgessCoaching/ LinkedIn: https://www.linkedin.com/in/nicoleburgesscoach/ Website: www.nicoleburgesscoaching.com   Free webinar: 5 Steps to end overwhelm and live balanced, connected and calm as an HSP women entrepreneur:  https://nicoleburgesscoaching.com/endoverwhelm   Dr. Elaine Aron’s self-test, Are You Highly Sensitive?: https://hsperson.com/test/highly-sensitive-test/   Thank You to Our Sponsors Zebralove Web Solutions: Close your online marketing skills gap, learn how to remain relevant in a quickly changing marketplace, and get ongoing support in promoting your businesses online. Stay ahead of the game by signing up for these Digital Marketing Forum. Go to womentakingthelead.com/zebraworkshops to register. Resources Create Goals that are Worthy of you: If you are done with either pursuing vanilla goals, suffering through the struggle of goals that are not aligned with your strengths, or dealing with heartbreak of an unattainable goal this course is for you! Accomplished: How to Go from Dreaming to Doing: A simple, step by step system that gives you the foundation and structure to take your goals and make them happen.  

Nicole gives us an inside look into being perfectionist...I might have a few/all of these signs. I'm determined to be a recovering perfectionist. To reach Nicole: www.nicoleburgesscoaching.com where they can find Soulfilled Sisterhood podcast https://www.facebook.com/NicoleBurgessCoaching/ https://www.linkedin.com/in/nicoleburgesscoach/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whatthefox/support

Nicole Burgess is a licensed marriage and family therapist and leadership coach to introverted, sensitive, high achieving professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Professional Life.In this episode, Nicole shares how she started her professional life as an accountant due to her people pleasing tendencies and wanting to make her parents proud. She later discovered she had a gift for listening and people often felt comfortable opening up to her so she went back to school to become a therapist and coach. We discuss the root of perfectionism and people pleasing tendencies and how to get curious enough to understand and unlearn those traits. Tune in for an insightful look with Nicole!//Resources:Visit Nicole's website to take a quiz: '10 Signs You Might Be a Perfectionist'Website: nicoleburgesscoaching.comPodcast: Soulfilled Sisterhood PodcastBooks:The Gifts of Imperfection by Brene BrownRadical Acceptance by Tara BrachSelf Compassion by Kristin NeffSong: Cowgirl Creed by Templeton ThompsonIn the Wake episode:Quieting the People Pleaser in You// Follow along with the rest of my journey.Instagram: @whytliFacebook: Whytli RogersTwitter: @whytliWebsite: whytli.comContact me here.

Misty and Maggie had the privilege to sit down with Nicole Burgess, a Psychotherapist and introvert empowerment coach. She shared her own journey as well as offering up some helpful coping wisdom for this strange season of pandemic we're currently in. Important Links: Coaching website: www.nicoleburgesscoaching.com Facebook: https://www.facebook.com/nicoleburgesscoaching LinkedIn: https://www.linkedin.com/in/nicoleburgesscoach/ Free Gift-10 Signs You Might Be a Perfectionist https://nicoleburgesscoaching.com/perfectionist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rainydaycollective/support

Have a kid who wants to quit in the middle of the season? What about one who won't call you? Or the teen who just wants to stay in their room? Listen in to hear Dr. Liz, Stacey Manning, and child & adolescent expert Nicole Burgess give their opinions about what to do and when!  Nicole Burgess is a Licensed psychotherapist and introvert empowerment coach to the high achieving women entrepreneurs in ending the overwhelm and stressed out cycle. You can find her at https://nicoleburgesscoaching.com   To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!   Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:   https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw     -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

Nicole Burgess is a Licensed Psychotherapist and Leadership Coach to sensitive and high achieving professional women in midlife. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.In this episode, we discuss the traits of Highly Sensitive People and what they can do to better work with those traits. It is also useful for listeners to understand how to deal with people who may be HSPs.Nicole's Website: Nicole Burgess Coaching.comConnect with Nicole on: Facebook and TwitterBooks she recommends: The Highly Sensitive Person | Self Compassion | Gifts of ImperfectionTo access the HSP quiz, visit Josieology.comSupport Josieology by sharing it with your friends on social media or via email.Let’s hang out!Instagram: @josieologypodcastFacebook: @josieologypodcastFacebook Group: josieology podcast private group - you’ll need the password to get in (password was mentioned in the episode)Website: www.josieology.comClick here to Follow the BlogContact Josie via email josie@josieology.com⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Josieology a 5 star rating or leave a review! Thank you so much!

Nicole Burgess is a licensed psychotherapist and  Empowerment Coach to introverted and highly sensitive women. In this episode, she shares the top five most listened to and downloaded episodes of Soulfilled Sisterhood. Even if you have listened to them before I would encourage you to listen to them again because it is the holiday season. Establishing or setting new boundaries may be just what you need during this time of year or create self-care routines for yourself. If you have an HSP child then creating a plan to help them self-regulate during the holidays can be helpful for them and you.  https://nicoleburgesscoaching.com/ep76

Curious where your “not enough”, “need to perform”, “what will people think of me” thoughts started? In this episode, host Nicole Burgess explores where perfectionist thinking stems from, how getting curious with your own fearful thinking begins to shift the unconscious to the conscious and leading your life from an empowered state. This is part two of three-part series. Nicole is a licensed psychotherapist and Leadership Coach to high achieving and sensitive professional women. She helps them end the overwhelmed and stressed out cycle, demote their inner critic, so they can do what they love without sacrificing their personal life. Take the perfectionism assessment at www.nicoleburgesscoaching.com/assessment For full show notes: www.nicoleburgesscoaching.com/ep73

In this episode, host Nicole Burgess shares some signs you may be a perfectionist and how being an HSP may play into this. This is part one of three-part series. Nicole is a licensed psychotherapist and Leadership Coach to high achieving and sensitive professional women. She helps them end the overwhelmed and stressed out cycle, demote their inner critic, so they can do what they love without sacrificing their personal life. For full show notes: www.nicoleburgesscoaching.com/ep72

Nicole Burgess, LMFT, specialized adolescent therapist, sheds lights on effective treatment approaches and interventions with performance-motivated adolescents.

In this episode, host Nicole Burgess, a licensed psychotherapist and Leadership/Empowerment Coach to high achieving and sensitive female entrepreneurs discusses why introverts and HSPs make great leaders. What characteristics and traits you possess that help you excel in this role. From Susan Cain, Brene Brown, Dr. Aron and others who are blazing the trail of good leadership. For full show notes: www.nicoleburgesscoaching.com/ep69 Five Shifts to end overwhelmed and live balanced and connected as a highly sensitive woman entrepreneur www.nicoleburgesscoaching.com/endoverwhelm

Are you a midlife female entrepreneur overwhelmed, heading down the burnout track and feeling a lot of anxiety and doubts? This episode of Infinite Impact Radio is for you! Join myself and Nicole Burgess for this interview which is packed with actionable ideas and inspiration. Nicole a licensed Marriage and Family Therapist. She is also an introvert empowerment coach and leadership coach, who helps female entrepreneurs tame their fears so that they can continue to follow their hearts and impact the world while creating harmony in their professional and personal lives. Enjoy today's Infinite Impact Radio episode with Nicole Burgess! 02:38 How Nicole left a career that was sucking her soul away, stopped making excuses and followed her heart to start empowering other women to follow their dreams. 07:36 How you can tap into your inner-guidance and and take inspired action. 11:34 Is it your EGO or your intuition? Here's how to find out. 12:47 Soul Sisterhood Podcast: Celebrating women and all their strengths and their diversity and what they bring to the world, and how we can literally raise one another up. 14:22 Nicole shares an actionable tip for facing a fear and how you can take a step forward to get over that fear. 19:34 The importance of a supportive community and the why behind Nicole's virtual Self-Care Summit: Improve Your Bottom Line and Your Personal Life (link below). 23:31 Your goal is not to be perfect. Tips for embracing the present moment. 27:21 Nicole shares some of her favorite books for listeners looking to learn more about mindfulness and meditation. Want to connect with Nicole Burgess? Here's how. NicoleBurgessCoaching.com Self-Care Summit: Improve Your Bottom Line and Your Personal Life --------------------------------------------------- Thank you for listening. Make sure to not miss an episode. Subscribe now on your favorite listening platform. Are you ready to start your own purpose-driven business to make a positive impact on the world but don't know where to start? I would be honored to help. Please reach out to me on Facebook at Evans Putman Coaching https://www.facebook.com/EvansPutmanHQ/ and let's get you started!

Today's podcast guest a licensed psychotherapist, who has helped hundreds of women, children, parents and teen girls overcome anxiety, be more connected in their relationships, increase self-awareness, and regain trust in their own inner wisdom. Now, Nicole Burgess helps introverted, high achieving, and/or highly sensitive women be exactly who they are meant to be.   We discuss: How to understand our emotions more clearly How to untangle thoughts from emotions How to tell ourselves better stories The value of rituals for making life transitions     Connect with Nicole: Website Podcast    POWERED BY PATREON This podcast is made possible only by means of my generous supporters on Patreon. Thank you! Supporting the Creative Introvert podcast also gets you lots of goodies, from a Monthly Ask Me Anything to a copy of my new BOOK, The Creative Introvert: How to Build a Business You Love on Your Terms. Hitting milestones also funds future projects, and ideas guided by you, my supporters. BECOME A SUPPORTER  

In this episode, host Nicole Burgess, a licensed psychotherapist and Leadership/Empowerment Coach to high achieving and sensitive professional women asks questions on whether women are living their life facing forward or looking backwards. Are you listening to your soul or living unconsciously? Also stayed tuned for my upcoming summit in Oct called The Self-Care Summit: Improve your Bottom Line AND your Personal Life. I have some amazing coaches lined up to speak about specific areas of life as an entrepreneur. For full show notes and meditations: www.nicoleburgesscoaching.com/ep64

In this episode, host Nicole Burgess answers a question from a listener about fears that occur around visibility as an introverted woman. Listen in as Nicole some common fears women have and ways to overcome them so you can live life more joyfully vs fear running your life. Stay tuned for more details on her upcoming summit in Oct called: The Self-Care Summit: Improve your Bottom Line AND your Personal Life. For full show notes: www.nicoleburgesscoaching.com/ep59

In this episode, host Nicole Burgess shares steps in managing your emotions as a highly sensitive person and raise your own emotional intelligence. Nicole is a licensed psychotherapist and Empowerment Coach to high achieving and sensitive professional women. She helps them end the overwhelmed and stressed out cycle so that they can thrive in life,  create a balance that works for them and continue to make an impact in the world. For full show notes: www.nicoleburgesscoaching.com/ep58

In this episode, host Nicole Burgess discusses creating rituals around life transitions and William Bridges book “Transitions”. Transitions are a natural part of life and giving yourself permission to feel the feelings and go deeper within during these changes, so you can realign with yourself in personal development. Embracing your courage, bravery and becoming more confident in yourself. For full show notes: www.nicoleburgesscoaching.com/ep54

#episodeIBG79 We high-achieving introverts are driven to build successful careers, and we often feel pressure to keep up with the extroverted and less sensitive Joneses. What if we stopped pushing—and ended the exhaustion and overwhelm? What if we gave ourselves permission to grow with ease? What if we built our businesses at a speed that works for us?      Nicole Burgess is a licensed psychotherapist and empowerment coach for introverted, sensitive and high-achieving professional women. She is committed to helping her clients end overwhelm and create balance, allowing them to regain control of their time and embrace their sensitivities as strengths. Nicole is also the host of the Soulfilled Sisterhood podcast, a show celebrating extraordinary female leaders from around the world.   Today, Nicole shares her progression from working with families to teen girls to introverted adult women. She discusses her strategy for generating referrals through Facebook communities and podcasting and addresses how to network in a way that honors your energy level. Nicole also offers insight into her ability to read what’s behind a client’s coping skills and the value in a regular mindfulness and meditation practice. Listen in to understand how speaking from your heart resonates with potential clients and learn why it’s crucial to build your business at the speed that works for you!   In this episode you’ll learn…   Nicole’s mission to support highly sensitive, high-achieving women. How to generate referrals with podcasting + Facebook communities. How to network in a way that works with your energy level. How Nicole works to build her business through relationships. Nicole’s strength in reading what’s behind a client’s coping skills. The challenge Nicole faces in describing her offerings succinctly. The value in building your business at the speed that works for you. How a meditation + mindfulness practice helps Nicole get grounded. Why Nicole recommends SmarterQueue for scheduling social media. How Gary Keller’s The ONE Thing reminds Nicole to maintain focus. How speaking from her heart helps Nicole market to potential clients. Nicole’s gratitude for the technology to connect with others globally.   Other links and resources mentioned in this episode:   Nicole Burgess Coaching Soulfilled Sisterhood Podcast Nicole’s Free End Overwhelm Workshop Nicole on Twitter Nicole on Facebook Nicole on LinkedIn Sarah on Soulfilled Sisterhood EP042 LinkedIn Local Meet Edgar SmarterQueue The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller with Jay Papasan Subscribe on iTunes Subscribe on Stitcher Email Sarah at sarah@sarahsantacroce.com        

In this episode, host Nicole Burgess shares where she was searching for approval and letting go of her power by asking permission from others. She explores how women often ask for permission in their lives vs live bravely and courageously from their soul’s guidance. Schedule your free breakthrough call with Nicole www.nicoleburgesscoaching.com/appointment For full show notes: www.nicoleburgesscoaching.com/ep51

In this episode, host Nicole Burgess discusses rewriting your own inner story and being the heroine of your own life. To move from first half of life living to second half as psychiatrist Carl Jung wrote about in his work. To get curious and explore your inner world, to come out of the trance and to live with more freedom and expansion. For full show notes: www.nicoleburgesscoaching.com/ep47

In this episode, host Nicole Burgess discuss raising your emotional quotient (emotional intelligence), history of it, the components and dimensions, and ways to raise your EQ. Get curious if you are intrinsically or extrinsically motivated, reactive or responsive to events in your life. How introverts and highly sensitive people have many of these skills. For full show notes: www.nicoleburgesscoaching.com/ep45

Nicole Burgess is a licensed psychotherapist and Empowerment Coach to high achieving and sensitive professional women. She helps them end the overwhelm and stressed out cycle so that they can thrive in life,  create a balance that works for them and continue to make an impact in the world. She has been in the psychology world for over a decade and has a background in Accounting and being a Business Analyst. Nicole understands both the corporate world and being the CEO of her own service-oriented businesses. In this episode, she shares boundary tips for the everyday tasks to calling it a day as an introverted and/or highly sensitive professional woman. Sometimes we fall into a trance when it comes to our work life boundaries, yet when we are mindful and intentional about them we can keep our stress and overwhelm to a minimum and prevent burn out. www.nicoleburgesscoaching.com/ep41

Nicole Burgess is a licensed psychotherapist, host of Soulfilled Sisterhood podcast, and introvert empowerment coach to high achieving and sensitive professional women. She helps highly sensitive women end the overwhelm and stressed out cycle, perfectionism and find balance in their life. They go from surviving to thriving in our busy world.  Nicole began her career in Corporate America as an accountant before she followed her true calling as a psychotherapist to empowerment coach. She helps other visionaries, non-conformists, and truth sayers reach their potential without burning out. We learn how to reframe your thoughts: Listen to mind chatter Write the thoughts down, you can become objective and figure out where it comes from, you can ask: What story am I telling myself? Where did this thought come from? (most of the things we tell ourselves comes from before the age of 9. You have to recognize it is there to be able to change it. Many women are shocked at how much they put themselves down and how negative they are in their own mind. Compassion and forgiveness is the cure and you can begin to shift and change it. You can begin to love yourself and then love others.   Some Tips from Nicole: We all need to be working with a therapist and or a coach. We can all benefit from working with someone that is at least one step ahead. Review every day -What are your wins? What worked really well?   Money Mindset Anyone can learn it! Some woman do not ask for a raise, if they have their own business, they don’t raise their rates and may not keep good track of their money. There is a lot of shame around not knowing and you really, truly can learn! A money mindset is being aware of what you are telling yourself, what your limiting beliefs are. Then, taking steps, knowing that it is ok to not know and then take little steps towards it. Listen to the podcast interview above or on your fav. smartphone app to hear the whole interview. Favorite Book: Caroline Myss, Sacred Contracts   Favorite Podcast: https://buildingastorybrand.com Links: Website: www.nicoleburgesscoaching.com FB: www.facebook.com/nicoleburgesscoaching LinkedIn: https://www.linkedin.com/in/nicoleburgesscoach Podcast: Soulfilled Sisterhood www.nicoleburgesscoaching.com/podcast Free online workshop "The 5 Step Strategy My Clients Use to End Overwhelm, Get Rid of Guilt, and Increase Connection to Their Partner as a Highly Sensitive Woman": www.nicoleburgesscoaching.com/endoverwhelm Music Credit to: Corporate Innovative by Scott Holmes  scottholmesmusic.com Our Daily Personal Growth Group --- Send in a voice message: https://anchor.fm/lvmountaintops/message

In this episode Nicole Burgess and Heather chat about Nicole's journey as an entrepreneur as a Highly Sensitive Person (HSP). Nicole share her passion of helping women put down the masks of good girl or people pleaser, and embrace their strengths. “When you accept all of you other things start to fall away and there is so much freedom with that. And then you allow more of the joy to come in.” – Nicole Burgess Who is Nicole Burgess? Nicole Burgess is a licensed psychotherapist and introvert empowerment mentor to high achieving and highly sensitive professional women. She helps them end the overwhelmed and stressed out cycle so that they can be more connected in relationships, thrive in life and create harmony both professionally and personally. Nicole is an INFJ and HSP herself and began her career as an Accountant then Business Analyst before heeding her calling as a psychotherapist and now empowerment coach. Nicole is on a mission to support and help all the visionaries, creatives, non-conformist and truth sayers put down the masks of good girl or people pleaser, and embrace their strengths as highly sensitive without burning out in the hustle for self-worth. Highlights: 1:50 Nicole's businesses and her expertise 2:45 Nicole's journey form accountant to psychotherapist and now empowerment coach 9:59 It isn't about perfection10:55 End the self worth hustle, you are already enough18:20 Know the rules and regulations of your profession 21:20 Fine tune your intuition 22:05 The "Shoulds" 27:13 Put systems in place to make things easier29:45 Every step we take is part of our learning path30:40 Take breaks throughout the day and set working hours33:13 What is an Highly Sensitive Person (HSP) www.HSperson.com 38:40 Find your inner circle - your support system46:00 Nicole's favourite quote: “I'm not perfect...But I'm enough.” – Carl R. Rogers48:37 Nicole's parting message: “To be you. To do what really does light you up. And keep taking those small steps to follow that dream and that passion that you have.”  “It's not about perfection, it's about progress. It's about acceptance, it's about moving forward.” –Nicole Burgess Connect with Nicole: “Support and raise her up. Because when we (women) come together, when we are inclusive versus exclusive, we can go a lot further in life.” – Nicole Burgess Website: https://nicoleburgesscoaching.com Facebook: www.facebook.com/NicoleBurgessCoaching Connect with Heather: Join our Facebook Community: Ready For More! Women Business Owners Circle Facebook: www.facebook.com/igniteyourmarket/ Instagram: www.instagram.com/heathercameroncoach/ LinkedIn: www.linkedin.com/in/cameronheather/ Download Your Should Buster: www.igniteyourmarket.com/shouldbuster

Have you ever seen your introverted personality as holding you back, especially in a job or how you run your business?   Well, this episode is for you, then. My guest, Nicole Burgess, is a licensed psychotherapist, host of the podcast Soulfilled Sisterhood, and empowerment mentor for introverted professional women. She helps women remove their good girl masks, end people pleasing behaviors and blaze their own soul-filled trail in life. Nicole's mentoring blends the practical with the spiritual to support women in increasing self-confidence and their capacity to handle any challenges they are faced with and a sense of accomplishment as they take the action they know they need to take and see positive results. In this episode:  How being “selfish" can actually make you so much more able to give Why knowing you are an introvert can change how you feel about your work How to rock networking as an introvert (and an HSP) Tips to help you transition from the various roles in your life What is an HSP and how to manage if you are one Why being an introvert is truly a strength, and how to hold on to that in a world that may see it as a weakness  Why you should never use your introversion as an excuse not to do something Why having a small but mighty business might be just perfect for you. Nurturing tips for introverts and HSPs. Show notes for Episode 34 Connect with Doña on Instagram Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast

Nicole Burgess is a licensed psychotherapist and introvert mentor to NF’s and HSP professional women. She helps them end the overwhelm and stressed out cycle so that they can be more connected in relationships, thrive in life and create balance both professionally and personally. In this episode, I share common themes of fears high achieving and highly sensitive women share as entrepreneurs. I discuss my own personal journey in facing fears around podcasting and ways to let go of the stories associated with fears. Plus some practical tips on decreasing overwhelm and stress both professionally and in your personal life. www.nicoleburgesscoaching.com/ep39

Nicole Burgess is a licensed psychotherapist, Introvert Empowerment Coach and previously an Accountant. In this episode, she discusses exploring limiting beliefs around your upper earnings potential, whether as an entrepreneur or in your career. Nicole also shares practical money resource books and tools from Dave Ramsey, Suze Orman, Barbara Stanny and more. For full show notes: www.NicoleBurgessCoaching.com/ep36

Nicole Burgess is a licensed psychotherapist and introvert mentor to NF’s and HSP professional women. She helps them end the overwhelm and stressed out cycle so that they can be more connected in relationships, thrive in life and create harmony both professionally and personally. In this episode, I talk about money mindset. I love talking about money. The reason is I love helping other women work through their fears around money. Suze Orman talks about “standing in your truth” and I love that statement because when you do you stand in your own truth you come from an empowered place.  First, you need to know what you keep telling yourself, then take action to change it. A common theme that prevents women from having an abundant mindset is shame. Shame is often the stopper for women in owning their money story and letting it go. Give yourself permission starting today to bring the shame into the light so it no longer has power over you. Full show notes: www.nicoleburgesscoaching.com/ep34

If you’ve ever wondered whether you might be an introvert, this episode of “Woman Worriers” is for you. Annapolis-based therapist Elizabeth Cush talks with Nicole Burgess, LMFT, an empowerment mentor for introverted women, about what it means to be an introvert, how anxiety impacts you if you are introverted, and how introverted women can take care of themselves.

Nicole Burgess, LMFT and Empowerment Mentor for high achieving, introverted and sensitive women, shares the top five episodes of 2018. I also discuss upcoming episode topics for 2019 and taking a week off the podcast.  To see the show notes for episodes 12, 4, 9, 2 and 11 and 7 go to https://nicoleburgesscoaching.com/podcast/episodes/

Today I talk with LMFT + Introvert Empowerment Mentor all about her story and: -Using mindfulness practices to change beliefs -Insight on overcoming some major fears -Tips on breaking free from the People Pleasing/Good Girl Mask! . Connect with Nicole here: https://www.instagram.com/nicoleburgesscoaching/ https://nicoleburgesscoaching.com/ https://itunes.apple.com/us/podcast/soulfilled-sisterhood-introvert-empowerment-coaching/id1382643055?mt=2 . *Grab the Guide to 10 Ways to Sales Consistency here-> https://www.bitly.com/dk10ways . Hope you all enjoyed it, and just in case you want a place to discuss all things female related: check out the Female Journey Listener Tribe on Facebook! www.facebook.com/groups/1407143262728693/ . Want to keep up in between shows? Let's chat! over at: www.danielleklemm.com www.instagram.com/iamdanielleklemm www.facebook.com/iamdanielleklemm

Today I talk with LMFT + Introvert Empowerment Mentor all about her story and: -Using mindfulness practices to change beliefs -Insight on overcoming some major fears -Tips on breaking free from the People Pleasing/Good Girl Mask! .  Connect with Nicole here: https://www.instagram.com/nicoleburgesscoaching/ https://nicoleburgesscoaching.com/ https://itunes.apple.com/us/podcast/soulfilled-sisterhood-introvert-empowerment-coaching/id1382643055?mt=2 . *Grab the Guide to 10 Ways to Sales Consistency here->  https://www.bitly.com/dk10ways . Hope you all enjoyed it, and just in case you want a place to discuss all things female related: check out the Female Journey Listener Tribe on Facebook! www.facebook.com/groups/1407143262728693/ . Want to keep up in between shows? Let's chat! over at: www.danielleklemm.com www.instagram.com/iamdanielleklemm www.facebook.com/iamdanielleklemm

Nicole Burgess is a licensed psychotherapist and introvert mentor to NF’s and HSP professional women. She helps them end the overwhelm and stressed out cycle so that they can be more connected in relationships, thrive in life and create harmony both professionally and personally. In this episode, she shares about having a gratitude practice, law of attraction, and its impacts on your mind, relationships and life. For full show notes: www.nicoleburgesscoaching.com/ep28

Host, Nicole Burgess, shares descriptions of introversion from Inner Kinetics, Myers Briggs and Carl Jung and how fears, self-doubt, and anxiety is different. She also discusses mindfulness and self-care as an introverted woman. Show notes at www.nicoleburgesscoaching.com/ep26

Nicole Burgess is a licensed psychotherapist and empowerment coach who believes every woman is the leader in their own life and has the inner wisdom already within. She helps women in their personal and professional life step out from behind the masks they wear, embrace their strengths as introverts, highly sensitive, and spiritual beings, so they can blaze their own soul-filled trail. In this episode, she talks about letting go of personas, masks, illusions, and false beliefs in midlife. The power of self-reflection, tapping into your inner knowing, shadow work and more. For full show notes: www.nicoleburgesscoaching.com/ep23

Host, Nicole Burgess, shares where and how limiting beliefs develop plus how you can break through them.  Learn how your subconscious can be sabotaging your thoughts and behaviors. How self-reflection, awareness, and spirituality can change your vibrational energy and allow life to have more flow and ease. Nicole Burgess is an Introvert Empowerment Mentor helping women break free from their good girl mindset and blaze their own trail as the spiritually awakened woman. Show notes at www.nicoleburgesscoaching.com/ep17  

In this episode, Nicole Burgess shares the good girl mindset or image and how to reawaken the woman within you. Breaking free from placing your self-worth, acceptance,  desires in the hands of others and bring your inner wisdom and power back to Self. In this episode: Looking outside yourself for answers or acceptance What it means to be a good girl Challenging your thoughts and previous beliefs Living your values or out of alignment How fearful thoughts increase anxiety, resentment, discontentment, and blocks joy Episode 1 and self-reflection Steps to reclaim your inner wisdom For full show notes: www.nicoleburgess.com/ep2

Host, Nicole Burgess, shares how daily self-reflection can change not only the relationship you have with yourself but also with others and your spiritual path. It impacts every area of your life from career, parenting, self-development, spirituality, and the neural pathways in your brain.  Show notes at www.nicoleburgesscoaching.com In this episode: What is self-reflection Changes in the brain How it can improve relationships How it can help you The mind/body/spirit connection Contemplation and spiritual path Practice of mindfulness can be sitting or moving Intuition and inner wisdom

Nicole Burgess licensed marriage and family therapist and empowerment mentor to women is the host of this podcast. This weekly show will have solo and guest interviews on being an introvert, highly sensitive person, entrepreneur, leader, managing anxiety, self-development, inner wisdom, spirituality and more. This podcast was created to support women in various seasons of their life. Where women can come together and celebrate one another, find inspiration, hope, support, and at times challenge mindsets.  Show Notes www.NicoleBurgessCoaching.com/Podcast

Nicole Burgess, LMFT shares her thoughts on how anxiety affects the mother-daughter relationship and we discuss some strategies to help moms and teens.

Welcome to The Couples Expert Podcast episode 143. Stuart's guest on the podcast is Nicole Burgess, LMFT. Nicole specializes in counseling teens and women. She teaches mindfulness practice as a way to being a more centered and balanced individual.

Raising teens can sometimes leave you feeling clueless. Maybe your daughter is sad about not being friends with someone anymore. Maybe you find that your son often suffers silently when dealing with changes in relationships. Or, you feel like you’re searching for a way to relate to your child as she seeks her independence. In this episode, Dr. Carmen talks with Nicole Burgess a Licensed Marriage and Family Therapist and host of her own podcast titled Launching Your Daughter. Nicole discusses how to help teens handle bullying, the parent’s role in helping her/his child navigate changes in friendships, and what to do when teens give one-word responses. If you have an adolescent or teen, you don’t want to miss this episode. Nicole is passionate about helping teen girls and providing parent coaching for mothers who need support in decreasing overwhelm and exhaustion. She is licensed in Indiana and California and provides services through her company Burgess Counseling and Consulting, LLC. Send us your burning questions or biggest breakthroughs about raising your teen. Email Dr. Carmen Roman at carmen@armoniaemocional.com. What you will learn in this episode: • The uniqueness of preteens, tweens, and teens • A child’s need for autonomy and support from parents • The importance of helping teens examine ‘why’ they like certain friends • Helping your child understand that changes in friendships are normal • Ways to teach your teen about self-care in relationships • Ways to deal with bullying effectively • Communication techniques for talking to teens? • Mantras for navigating difficult times with your children • Knowing what to share and what not to share • Differences in impulse control in parents and teens • Why using your children as translators can be challenging • Easing the transition to high school, college, and beyond   Connect with Dr. Carmen Roman: Website – www.emotionsinharmony.com Email her at carmen@armoniaemocional.com Facebook https://www.facebook.com/DraCarmenRoman/ Twitter https://twitter.com/DraCarmenRoman YouTube https://www.youtube.com/user/cafecitovirtual   Our guest information: Podcast: Launching Your Daughter http://nicolecburgess.com/launchingyourdaughter/ Nicole’s Website: www.nicolecburgess.com Twitter: www.twitter.com/nburgesslmft Facebook: www.facebook.com/launchingyourdaughter Facebook: www.facebook.com/nicolecburgesslmft  

Exploring the psychospiritual implications of assertiveness for women past, present, and future with Nicole Burgess, LMFT.  Nicole is a licensed marriage and family therapist in Indiana and California. She provides both in office and virtual counseling to teen girls and women in overcoming anxiety. Nicole is a certified life coach to mothers ready to break the myth of being the perfect mom and reclaiming their wholeness. She also hosts Launching Your Daughter podcast empowering parents and caregivers raising tween and teen girls. Connect with Nicole further: www.NicoleCBurgess.com www.LaunchingYourDaughter.com FB: www.facebook.com/launchingyourdaughter Twitter: @nburgesslmft

My guest today is Nicole Burgess, LMFT, a friend and clinician from Indianapolis. Nicole’s career has included being an accountant, a business analyst, and now---a clinician and podcaster. Her podcast, Launching Your Daughter, is for parents of teen and tween girls. Today, we are discussing her journey to private practice and what she’s learned about setting realistic goals. Join us! You can read the full show notes at: www.sellingthecouch.com/session106

Looking for some new podcasts to listen to? I'm on a bit of a holiday hiatus from new episodes of Therapy Chat podcast. In the meantime, I wanted to tell you about some other podcasts I love. Here are 6 podcasts I'm listening to and recommending frequently! I hope you will check them out and please comment with your favorite podcast! 1. Women In-Depth with Dr. Lourdes Viado, MFT - I love this podcast because my friend and colleague Lourdes Viado conducts interesting and (as the name implies) in-depth interviews on topics that people don't usually talk about. Lourdes is a depth psychologist who was mentored by Jungian analyst and author Dr. James Hollis. She is so knowledgeable about her work and I love listening to her soothing voice. The podcast is fantastic and I recommend it without reservation! Some of the episodes I frequently recommend to my clients include: Episode 10: Spiritual Abuse: What It Is & Why It Matters with Tamara Powell, LMHC Episode 23: Understanding Spiritual Abuse (Part 2) with Tamara Powell, LMHC Episode 14: Women and the Midlife Crisis with Diann Wingert, LCSW Episode 21: Healing the Mother Wound with Bethany Webster Women In-Depth covers subjects that people may consider off-limits or taboo, such as infidelity, sexual abuse, staying in an unhappy marriage, and much more. I hope you'll check it out! Let me know what you think!  I must add, Lourdes has been a guest on Therapy Chat too. I frequently tell people about her episode, which was about "The Shadow." To listen to that episode click here! I've also been a guest on her podcast. 2. Mom & Mind with Dr. Kat Ritchie - Dr. Kat is a clinical psychologist who specializes in maternal mental health. She is knowledgeable, skilled and experienced at helping people who are struggling with infertility, emotional health related to pregnancy - including pregnancy loss, and post-partum stress like depression, anxiety, OCD and Post-traumatic Stress Disorder. Her podcast is a fabulous resource offering information to pregnant and parenting moms, fathers and people who are trying to conceive as well as healthcare providers and psychotherapists. I have learned so much from Dr. Kat and her podcast and I recommend it frequently! Start out with these episodes:     Episode 1: My Postpartum Story: Anxiety and Depression Episode 3: Resources for PPD Healing and Learning Episode 7: The Good Mother Mom and Mind is a great resource. Stay tuned to my podcast to hear an upcoming interview with Dr. Kat. I can't wait to share her with my audience!    3. Galactic Vibrations with Keri Nola and Lloyd Burnett - if you've listened to my podcast you've heard Keri Nola there. She's been on twice, talking about intuition and the Shadow. I am a huge fan of both Keri and Lloyd, who are amazing energy healers and coaches. Their podcast is brand new (it came out less than a month ago) and it is a huge hit already. If you are into the "woo woo" stuff like I am, you'll enjoy hearing their energetic forecasts, oracle card readings, and so much more.  Get started by listening to these three episodes: Episode 1: Understanding & Healing the Energy of Denial Episode 2: Using the Energy of Fear to Unlock the Mystery of Ascension Episode 3: The Shadow of Force, the Truth of New Years Resolutions, and People Pleasing I've done coaching for business and personal growth with both Keri and Lloyd. They're great at what they do! And as I mentioned, Keri has been on my podcast. She talked about using intuition in therapy in Episode 11, back when my podcast was called The Baltimore Annapolis Psychotherapy Podcast. And she contributed to my series of episodes on the Shadow (after Lourdes's episode, mentioned above) in Episode 42. 4. Launching Your Daughter with Nicole Burgess, LMFT - My friend and colleague Nicole Burgess, LMFT, practices in Indianapolis, Indiana with a focus on teen girls and women. Nicole is super passionate about her work and it comes through when you listen to her podcast. She has been kind enough to have me on her podcast twice!  Once I talked about The Daring Way™ and the second time was about helping your daughter (or son) if they experience sexual violence. Nicole's podcast covers a wide variety of topics related to the issues of parenting girls. Here's a sampling of some of her episodes that I've enjoyed: Episode 34: How Art Therapy Can Be Effective With Teens Episode 33: How to Create Healthy Boundaries In Your Family Episode 31: Ways Parents & Teens Can Receive Support Around Suicide Prevention I hope you'll enjoy listening to Launching Your Daughter as much as I do. These last two podcasts are super amazing ones for therapists who are building private practices. Both of the podcasters are my buddies - they've both helped me in tons of different ways and if you're a therapist you probably already know of them. If not - prepare to have your mind blown! 5. Selling The Couch with Dr. Melvin Varghese - Melvin is an awesome psychologist in Philadelphia who wanted to start his own private practice so like any good student, he set out to learn from people who have already done it. Melvin has interviewed dozens upon dozens of therapists and other experts in practice-building to learn how they have managed to build successful private practices and other types of businesses. Melvin has interviewed experts on marketing, multiple income streams, running groups, building websites, creating Psychology Today profiles, writing books, mindset shifts, and so much more. He's had over 100 episodes so far and his podcast is listed in the top 100 business podcasts on iTunes, which is a pretty significant accomplishment! I'm super excited for Melvin as he's now building his private practice, following all that great advice he's received, and I know he will help many people! Here are a few of his most recent episodes. There are so many - if you're a therapist trying to build your private practice I recommend you listen to every episode - but here are a few to get you started: Episode 93: How Comparison Can Steal Your Joy Episode 92: My Morning Routine & Productivity Episode 85: Saying No As a Private Practice Owner Melvin was on my podcast talking about how therapists can use podcasting to grow their practices. He knows his stuff. He taught me pretty much everything I know about podcasting. Podcasting has enriched my life in so many ways and it's mainly Melvin who I have to thank for it. Here's Episode 49 of Therapy Chat with Melvin Varghese. 6. Blissful Practice Podcast with Dr. Agnes Wainman - this is another brand new podcast. Disclaimer - I was the first guest on this podcast. But I don't love it only because I've been on it. Agnes is a psychologist in Ontario, Canada who has learned the hard way how to create a private practice that feels blissful. She spent time at the other end of that spectrum, feeling burned out, and she wants to help therapists who are building private practices find their own bliss.  On her podcast, Agnes talks to therapists about their journeys to private practice. I love her perspective and I think you'll love her podcast. Check it out here: Episode 3: Why I Became A Therapist Episode 2: Networking Guru Allison Salmon Puryear Episode 1: Therapists Can Change the World: A Discussion with Laura Reagan, LCSW-C Agnes was one of my early guests on Therapy Chat (back when it wasn't called that). Check out our interview here! So now you have my list of 6 podcasts I'm loving right now. When you have downtime this holiday season, check them out! I am sure you'll find at least one that you really love.  Of course, you're always welcome to listen to Therapy Chat, there are 64 episodes counting the podcast version of this blog post, and I would love for you to listen, subscribe and leave a rating and review!  If you want to read more of what I write, follow me on Twitter, Facebook, Instagram and Pinterest. You can also visit iTunes to subscribe to Therapy Chat. There you'll hear me talking about what I talk about and interviewing other people about what I'm interested to discuss. Or you can listen to Therapy Chat on my website, or on iHeartRadio, Stitcher or Google Play. If you're in Maryland, and you want therapy to explore the vulnerable parts of yourself that are in need of healing, check out my website. Therapists can learn about my Trauma Therapist Community by clicking here. You can also call me at 443-510-1048 or e-mail me at laura@laurareaganlcswc.com. I look forward to connecting! In the meantime, take care and I hope you enjoy the holidays!  Warmly, Laura Reagan, LCSW-C

Teen talk –a tricky topic when it comes to raising good communicators. Why? Communication can shut down, become dysfunctional, or send unintended messages, especially in the teen years and with the job of parenting. In this episode, I speak with Nicole Burgess, a Licensed Marriage and Family Therapist and creator of the Launching Your Daughter Podcast, about raising daughters who are strong, assertive and good communicators.   Get full show notes and more information here: https://jillcastle.com/020