Lovefly fear of flying

Welcome to the Lovefly Podcast. This episode features Jason Blackman, a prominent member of the Lovefly community, who shares his inspiring journey from a terrified flyer to someone who enjoys air travel. Join us as Jason reveals how understanding the science and routines of flying, as well as connecting with other nervous flyers, transformed his flying experience. Discover tips, insights, and encouragement to help you navigate your fear of flying and embrace the joy of travel.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp  #fearofflying #anxiety #lovefly #flyingwithoutfear    Intro music 'Fearless' Daniel King

Meet Barb! A prolific contributor to the Lovefly Facebook group with her facts and top tips. She is not completely over her fear but, at the time of recording, she has now managed 16 flights ... without the anticipatory anxiety and even managing to walk about during the flight. As you know, these are not small achievements at all.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #anxiety #flyingwithoutfear    Intro music 'Fearless' Daniel King

Rachel is a great guest and this is her second outing with us!  She is inspiring and wise in equal measure - which you will realise when you hear how much she has had to overcome.  We are talking about Panic Attacks and Phobias in general and she has a few great mic drop moments!  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #anxiety #flyingwithoutfear #lovefly #panicattacks #phobias   Intro Music 'Fearless' Daniel King

Marc talks to Lovefly about the global safety reach that the CAE has.  Training pilots, both civil and military to make the world of Commercial Aviation safer and safer all the time. Lovefly have used CAE simulators for their 121 courses and they are just like flying.  You will hear so much that is going to reassure you - you will be amazed and reassured. www.lovefly.co.uk/courses/  FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #cae #flyingwithoutfear  Intro music 'Fearless' Daniel King Marc Parent has served as CAE's President and Chief Executive Officer since 2009. He joined the company in 2005 as Group President, Simulation Products, was appointed Group President, Simulation Products and Military Training & Services in 2006, and then Executive Vice President and Chief Operating Officer in 2008.  Mr. Parent has 40 years of experience in the aerospace industry.  www.cae.com 

Sarah, I'm 39 years old and living in Solihull, a few junctions down from Birmingham Airport! Hobbies include coaching U16 girls football, Disney and live music!  This is her story of hope. She gives a lot of credit to the podcast but she has done the work. Incredibly inspiring story. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp  #fearofflying #anxiety #lovefly #flyingwithoutfear    Intro music 'Fearless' Daniel King

Lovefly special focussing on the subject of 'Control, in particular, not having any.'  Join Melissa, Sheryl and Ash, all committed members of the Lovefly community as we discuss control.  Loads of great chat and advice for you.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #lovefly    Intro Music 'Fearless' Daniel King

Giorgos is a member of our Lovefly community and hear what happened when he decided 'enough is enough'.  How he started to overcome his fears of flying and what he plans to do next. Very relatable and maybe, even some approaches in this episode you have not thought of... www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #mxoety #flyingwithoutfear #lovefly    Intro music 'Fearless' Daniel King

Patty is super inspiring, has a terrific mindset and despite her fear of flying is just travelling all over the place.  You really must park your FOMO when listening to this as she has had some terrific adventures. Anyway, nice positive episode with a few tips plus, tons of inspiration!  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp @pattytraveladventures #fearofflying #flightanxiety #travel #lovefly #flyingwithoutfear     Intro Music 'Fearless' Daniel King   

Dean Thomas shared a fabulous video of him surprising his son after not flying for 29 years in our Lovefly Facebook group. This is a great story of hope and inspiration - especially thinking about the impact upon others when you have a fear of flying.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp  #fearofflying #lovefly #flyingwithoutfear  Intro music 'Fearless' Daniel King

Join the Lovefly podcast as Paul Tizard, Fear of Flying Coach since 1997, leads listeners through an insightful conversation with David, a podcast listener and aviator enthusiast, who shares his remarkable journey of overcoming a crippling fear of flying. David opens up about how he transitioned from sheer terror to confidence, driven by a desire to explore the world with his young daughter. Discover David's strategic approach, from daily podcast engagements and educational resources to exposure therapy and practical coping mechanisms, and how he embraced each step with commitment and bravery. Listen as David's inspiring story illustrates the power of persistence, learning, and community in conquering the skies.#fearofflying #lovefly #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp   Intro music 'Fearless' Daniel King

Bobby Dutton is a professional speaker, entrepreneur, and performer. He's also a licensed commercial pilot and flight instructor -- for fun.   Thriving at the intersection of engineering and art, Dutton created an event production company in 2004, built on the statement "Music is No Longer a Spectator Sport." His team (now called GBM6) is about making people happy, through legendary events. His newest venture, Think Like a Pilot, delivers unique and invigorating keynotes and workshops to apply the benefits of "pilot thinking" to everyday life. Bobby's work and sessions have won him awards internationally, and he was voted one of the "Top 25 Young Event Pros to Watch" by Special Events Magazine. A creative leader and relentless optimist, Dutton has also served on the SEARCH Foundation Board of Directors, and on the Board of Governors for the International Live Events Association. Bobby Dutton Owner & Director, GBM6 www.GBM6.com www.lovefly.co.uk/courses/ #fearofflying #lovefly #flyingwithoutfear FB - Lovefly Insta @loveflyhelp   Intro Music 'Fearless' Daniel King  

Anita Brown, lives in Tauranga New Zealand, works in Hamilton and holidays in Te Kaha with a side of anywhere is the world with the help of the Lovefly group and Lovefly Lounge and a Mc Donald's thick-shake! Talking fear of flying, claustrophobia and anticipatory anxiety...This is a longer episode but is brilliant and is packed full of totally relatable information to help you. Courses www.lovefly.co.uk/courses/ Lovefly Lounge - https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #claustrophobia #anxiety    Intro Music 'Fearless' Daniel King

Meet the super inspiring Sarah who not only found a way to get over her long established fears of flying but also tells a great story of how it all came full circle.  Talking about anticipatory anxiety and claustrophobia. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp  #fearofflying #anxiety #claustrophobia #lovefly #flyingwithoutfear  Intro music 'Fearless' Daniel King

Hester Grainger is an ADHD coach, speaker and co-founder of Perfectly Autistic which she runs with her husband Kelly. The former radio and TV presenter was diagnosed with ADHD in her forties after Kelly and their children were diagnosed as autistic / ADHD. Working with organisations to raise awareness of neurodiversity in the workplace, they also help support neurodivergent customers. They have worked with everyone Royal Caribbean, Heathrow Express and on a year long project with TUI.  Hester is a regular in the press and on podcasts, even going viral after clips from her interview on ADHD Chatter were viewed more than 22 million times. She is also going on a 35-date UK theatre tour this year, with her live show ADHD Unmasked.  www.Perfectlyautistic.co.uk  Neurodiversity Consultancy www.Perfectlyadhd.co.uk   ADHD Coaching. Instagram.com/HesterADHD   ADHD Unmasked:  www.mapletreeentertainment.com  – ADHD Unmasked tour tickets  About the show:  ADHD Unmasked with Hester promises open conversation, laughter and a refreshingly honest look at life with ADHD.  Hester will share tips, tricks and hacks to help make life easier, with her lived and learned experience. It's perfect for those with ADHD, whether diagnosed or not, supportive friends and family, or those who want to learn more about ADHD brains. This interactive show is a refreshing and engaging safe space where you can take a closer look at ADHD. You'll have the chance to ask questions and interact throughout. It's perfect for those with ADHD whether diagnosed or not, supportive friends, loved ones and ADHD allies. #fearofflying #autism #adhd #lovefly #flyingwithoutfear #tui  Lovefly Information www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Intro music 'Fearless' Daniel King  

Welcome to the Lovefly podcast! Join Paul Tizzard, Lovefly Fear of Flying Coach, as he welcomes James McHugh to share his inspiring journey of overcoming the fear of flying. Discover how James, a crane operator with a crippling fear of air travel, transformed his anxiety into excitement through sheer determination and a deep dive into aviation knowledge. Learn about the experiences and strategies that helped him transition from a nervous flyer relying on medication to a confident traveler eager for his next flight. Whether you're struggling with a fear of flying or seeking inspiration to conquer any fear, this episode offers valuable insights and tips from someone who's been there and come out stronger.#fearofflying #lovefly #heights #flyingwithoutfear www.lovefly.co.uk/courses/  FB - Lovefly Insta @loveflyhelp YouTube @loveflyteam   Intro music 'Fearless' Daniel King

Paul Tizzard, Lovefly Fear of Flying Coach chats with Trisha, CEO of The Interaction Group, Global Leader for Passenger Safety Cards and this is a fascinating episode. There may be a few trigger moments (potentially) as we discuss lessons learned from historical accidents.  However, please stay with it as you should be massively reassured by what Trisha has to share.  https://safetycards.com/ www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #lovefly #fearofflying #safetycards #flyingwithoutfear #aviation    Intro music 'Fearless' Daniel King

Captain 'Flyman Simon' jumps on the podcast to talk about his new product 'Turbulence Trio' Also, talking about all the recent aviation incidents too.  #fearofflying #lovefly #turbulence #flyingwithoutfear www.lovefly.co.uk/courses/  FB = Lovefly Insta @loveflyhelp   Intro music 'Fearless' Daniel King

Join Paul Tizard and C.L., who shares her incredible journey of overcoming her inherited fear of flying, which stemmed from childhood experiences and her mother's own phobia. Adopted from the Philippines and having traveled the world since infancy, Claire candidly discusses how she managed to tackle her anxieties despite being a frequent flyer. In this episode, Claire recounts pivotal moments, including attending a fear of flying course and the deep personal work she undertook to understand and conquer her fears. Through self-discipline, journaling, and exploring subconscious triggers, Claire's transformation is not just about flying—it's an inspiring tale of personal growth and resilience. #fearofflying #anxiety #lovefly #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp YouTube @loveflyteam    Intro Music 'Fearless' Daniel King  

Meet Raj, a professional golfer, who missed loads of flights and nearly gave up his dream of playing professional golf. Raj talks us through exactly what he did to overcome his fear of flying, stuff you can do too...and it is very inspiring.  www.lovefly.co.uk/courses/ Join our Private Members Group: https://lovefly.podia.com/   - FB - Lovefly Insta @loveflyhelp #fearofflying #anxiety #lovefly    Intro music 'Fearless' Daniel King

In this week's episode of the Lovefly podcast, we are joined by Lisa Raggett, a valued member of the Lovefly community. Lisa shares her personal journey of overcoming the fear of flying, recounting her early anxieties, the transformative experiences at fear-of-flying courses, and her eventual triumph in the skies. Her story is one of resilience and determination, illustrating how she moved from the terror of turbulence to a newfound confidence in air travel. Listen in to hear how Lisa's story can inspire others to confront and conquer their own fears, with support from the Lovefly community. www.lovefly.co.uk/courses/ #fearofflying #anxiety #lovefly #flyingwithoutfear    Intro music 'Fearless' Daniel King

Meet Carlin whom Paul Tizzard was lucky enough to present with at the IATA safety conference 2024 in Marrakech.  Dr. Carlin is amazing with her knowledge, her background, her curiosity and she tells us all about her fascinating research too into Cabin Crew Leadership.  #lovefly #flyingwithoutfear #anxiety #breeze www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp Private Lovefly Lounge - https://lovefly.podia.com/ Intro music 'Fearless' Daniel King

In this week's episode, we welcome Joanna Kalafatis, an actress and travel writer, who shares her journey of overcoming a fear of flying while pursuing her career. Joanna divides her time between Greece and the U.S., and despite her travel anxiety, she continues to explore the world and share her experiences through her travel blog, "Lose the Map." Joanna talks candidly about her fear, which started after a turbulent takeoff in 2018, and the methods she uses to manage her anxiety while flying. She discusses cognitive behavioral therapy, grounding techniques, and the importance of focusing on the reasons for traveling, such as visiting loved ones or discovering new cultures. Through humor and storytelling, Joanna offers insights into her personal strategies for dealing with discomfort and shares her love for films, which provide a welcomed distraction during flights. Her journey highlights the importance of facing fears to embrace the adventures and opportunities that await at the destination. #fearofflying #lovefly #flyingwithoutfear #anxiety www.lovefly.co.uk/courses/  Private Accountability Lovefly Lounge - https://lovefly.podia.com/  - Facebook Group 'Lovefly' Instagram - @loveflyhelp   Intro music 'Fearless' Daniel King

2024 into 2025. The Lovefly team meet to chat in a structured, un structured way!  Looking back, feeling grateful and humbled by the amazing people we have met and, hopefully, helped this year.  Looking forward... A few announcements of upcoming products too...To find out more about what we do www.lovefly.co.uk/courses/  #fearofflying #lovefly #anxiety #aviation #flyingwithoutfear    Intro Music 'Fearless' by Daniel King 'Bing Bong' by Pete Higgins

Welcome to this week's episode of the Lovefly podcast! Join Paul Tizzard as he delves into the world of aviation with Stig, an accomplished aircraft maintenance technician with over 25 years in the industry. Stig shares his journey from being an auto mechanic to becoming a pivotal figure in aviation maintenance, emphasizing the importance of safety, continual learning, and the intricate systems that keep planes airworthy. Listen as Stig explains the rigorous process of maintaining aircraft, the redundancy systems that ensure safety, and how modern technology and human diligence prevent possible mishaps. This episode provides a comforting reminder that behind every flight, a dedicated team of experts works tirelessly to ensure your safety. Additionally, for those looking to overcome their fear of flying, Paul highlights further resources available at Lovefly, including courses and one-on-one coaching. Don't miss this insightful episode that not only peels back the curtain on the crucial work of aircraft technicians but also offers reassurance to anxious flyers everywhere.  Manchester Course 4th April 2025  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #flyingwithoutfear #stigaviation    Intro music 'Fearless' Daniel King

In this week's episode, we welcome Nicole, the owner of MediFlight, a third-generation aviation medical training company. Nicole shares her vast experience as a paramedic and a trainer for first aid and mental fitness for pilots and flight attendants, emphasizing the importance of high-quality training in handling in-flight medical emergencies. Nicole explains how MediFlight, established over 50 years ago, focuses on training aviation professionals to manage both physical and mental health crises effectively. With courses covering a range of medical situations such as panic attacks, hyperventilation, and chronic illnesses, Nicole stresses the significance of practical training in ensuring flight safety for both crew and passengers. The episode also delves into the regulations and training structures imposed by airlines, illustrating how Nicole and her colleagues adapt their training to meet different airline needs. With an increasing number of air passengers experiencing discomfort, MediFlight's tailored approach ensures that flight crews are prepared for any circumstance. Join us as Nicole discusses the challenges and successes of aviation medical training, providing valuable insights and reassurance to nervous flyers and aviation enthusiasts alike. #fearofflying #medical #anxiety #lovefly #flyingwithoutfear #mediflight www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp    Intro Music 'Fearless' Daniel King  

Welcome to this week's episode of the Lovefly podcast, where we have an enlightening conversation with Josh Hooper, a seasoned pilot with over 22 years of extensive aviation experience. Josh began his career in Lethbridge, Alberta, and has since flown a wide range of aircraft while advancing from skydive pilot to airline Captain. As we dive into his journey, Josh shares intriguing stories about the different stages of his career, highlighting the skills and dedication required to excel in the aviation industry. From discussing the crucial roles of captain and first officer to debunking myths about aircraft safety, particularly concerning turboprops and the 737 MAX, Josh offers reassuring insights for both aviation enthusiasts and nervous flyers. With commercial aviation being his passion and profession, Josh also talks about his entrepreneurial venture, E3 Aerospace, aimed at improving pilot training standards. This episode delivers an authentic and captivating look into what it takes to thrive in the complex world of flying, making it a must-listen for anyone interested in aviation and personal growth. #fearofflying #anxiety #pilots #flyingwithoutfear  www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp  Intro music 'Fearless' Daniel King

Julia DeNey founded Sense-ational You, an adaptive apparel company for sensory children and adults who need help with sensory regulation. While at Cornell University, Julia established and ran a volunteer partnership with a local autism preschool for her sorority. From this passion, she focused her fashion studies on the special needs of autistic children. She began building Sense-ational You after graduating in 2020. During this time, Julia also got a job in special education to work hands-on with the students she was designing for. She is on a mission to increase the inclusion and success of neurodivergent children through clothing that has built-in sensory tools that help them regulate. Website Link: https://shopsenseationalyou.com/  Instagram Link: https://www.instagram.com/senseational_you/  Facebook Link: https://www.facebook.com/shopsenseationalyou  #fearofflying #anxiety #lovefly #flyingwithoutfear Lovefly Courses www.lovefly.co.uk/courses/ Lovefly Lounge - https://lovefly.podia.com/ FB - 'Lovefly' Insta - @loveflyhelp   Intro Music 'Fearless' Daniel King  

Jessica is a Licensed Aircraft Maintenance Engineer, Retired Airline ACA - Safety Compliance and Trainer, Human Factors Specialist and also, a Professor, Aircraft Maintenance at Centennial College.  Wow!  Jessica has so much reassuring information for those with a fear of flying that want to understand about aircraft maintenance and engineering.  www.lovefly.co.uk/courses/ Lovefly Membership Club, Lovefly Lounge - https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp #fearofflying #aviation #lovefly #flyingwithoutfear #westjet #maintenance #engineering   Intro music 'Fearless' Daniel King

Meet Kirsten... Now into her 7th season with the team, Kirsten generally flies in the lead position during formation displays. Wingwalking is her one true love in life; nothing can beat zooming across the globe performing handstands and climbing around flying aircraft with your best friends! A background in trapeze and aerial circus led to Kirsten's involvement on the team, with skills in strength and flexibility working to her advantage on the wing. When not climbing around her beloved biplanes, you can find Kirsten teaching aerial circus, cooking, riding motorbikes, practicing yoga, and focusing on her artwork. She is an adrenaline junkie and loves doing aerobatics standing on top of the aircraft, much preferring being on the wing as opposed to sitting in the cockpit! Kirsten's favourite part of the routine is when the wingwalkers climb around the aircraft; she loves the exhilaration and freedom of the arabesque! Kirsten feels privileged to have had so many wonderful adventures with the team, and considers herself a 'collector' of unique views; her most memorable being Loop-the-Loops over the Gobi Desert at sunset! The romantic feeling of soaring through the skies is unbeatable, especially when the air is warm and you can wear a T-shirt! Kirsten can't wait to see even more of the world upside down in such an exhilarating manner. Lovefly Courses:  www.lovefly.co.uk/courses/ Private Group - https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp #wingwalker #fearofflying #flyingwithoutfear #lovefly #anxiety   Intro Music 'Fearless' Daniel King

Sharon is in our Lovefly Facebook group which is where we spotted her...she has a long way to go to overcome her fear of flying however, she is super determined.  There are a few triggering comments within this episode but it is her real lived experience and perception of flying.  www.lovefly.co.uk/courses/ Lovefly Lounge - Private Members Group https://lovefly.podia.com/ FB - Lovefly Insta @loveflyhelp    Intro music 'Fearless' Daniel King

Jennifer Divac has been trying to overcome her fear of around 25 plus years.  This is a very inspiring story packed with fear of flying tips that you can implement yourself.  www.lovefly.co.uk/courses/ Membership group - https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp #fearofflying #lovefly #flyingwithoutfear    Intro music 'Fearless' Daniel King

Mike was very candid in his episode and told us before he joined that, 'In the lead up to my flight, I had seen “signs”, I'd had dreams of a plane crashing, but once I'd got on board and spoke to my pilots, I felt as safe as anything, I had the smoothest flight I have EVER taken with any airline.'  This is his story. www.lovefly.co.uk/courses/  Membership Group - Lovefly Lounge https://lovefly.podia.com/ FB - Lovefly Insta - @loveflyhelp  #fearofflying #fearofflyingpodcasts #lovefly #Virginatlantic    Intro Music 'Fearless' Daniel King  

Becky talks about how her fear of flying was possibly triggered by a bereavement.  She also talks about what she did next to start to overcome her fear of flying. Great little tips in here for the nervous flyer. Courses - www.lovefly.co.uk/courses/  Membership Group - https://lovefly.podia.com/ #fearofflying #flyingwithoutfear #anxiety #lovefly    Intro music 'Fearless' Daniel King    

Rayne has been in the lovely group for many years and she even helped Paul with his research a couple of years ago. She is a great character who is joined by her daughter. This is a great story and episode.  Also, very inspiring for anyone fighting a fear of flying. www.lovefly.co.uk/courses www.lovefly.podia.com (new membership site) #fearofflying #flyingwithoutfear #anxiety #lovefly   Intro music 'Fearless' Daniel King  

Join us for the 200th episode of the Lovefly podcast.  This special episode is a celebration of overcoming fears, featuring insights from aviation experts, psychologists, and members of the Lovefly community who have conquered their fear of flying. Special guest Sir Richard Branson shares his journey and support for Virgin's Fear of Flying program, while Lovefly heroes provide top tips and inspiration for listeners embarking on their own journeys to overcome flight anxiety. Discover the power of education, self-compassion, and community support in transforming your flying experience. Whether you're a first-time listener or a regular, this episode is packed with practical advice and motivational stories to help you embrace the skies. Explore the Lovefly resources, including face-to-face courses and online programs, to continue your journey towards fearless flying. Celebrate with us as we reflect on Lovefly's incredible journey, share laughter, wisdom, and embark on new adventures. Here's to many more episodes of helping nervous flyers take to the skies with confidence! #fearofflying #lovefly #flyingwithoutfear #virginatlantic #richardbranson   Intro music 'Fearless' Daniel King

This is Stacey and for 50 years, she has avoided flying. This is her inspiring story of how she overcame that.  Packed with practical advice.  50 years!!!! www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp  #fearofflying #enclosedspaces #anxiety    Intro music 'Fearless' Daniel King

This episode was inspired by Sarah Lee after attending our April 2024 Manchester Face to Face course. These are questions asked by children for the pilots to answer... We loved getting these questions and we really hope you like it as much as we did. Thank you so much to Sarah for your help making this happen.  www.lovefly.co.uk/courses/  FB - Lovefly Insta - @loveflyhelp #fearofflying #fearofflyingpodcast #anxiety #lovefly #flyingwithoutfear   Intro music 'Fearless' Daniel King

Many of you will know Chris by his music. He is the composer and pianist behind Episode 44 and also the new onboard and preparation relaxation music 'Lovefly Travel Companion - Paul in your Pocket' product. Chris was a team leader for the Virgin Flying Without Fear programme. He has tips around turbulence and lightning strikes.  Packed with tips and practical wisdom. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #lovefly  Information about Chris' music: www.chrisrolinson.com Latest piano compositions are available on iTunes,  Google Play, Amazon Music, Spotify and all good online music stores.  Please check out my YouTube channel.  You can find out more on Facebook   Podcast intro music 'Fearless' Daniel King

Ben Klein: CEO, Aero CEO of Aero, a premium jet service that merges the worlds of hospitality, design, and travel with scheduled flights to getaway destinations like Aspen and Los Cabos. Before being appointed CEO, Ben was General Counsel and Secretary at Aero and he currently teaches Aviation Law, as an Adjunct Professor at San Jose State University. Prior to joining Aero, Ben served as General Counsel and Head of Government Affairs for Skyryse, an aviation technology start-up bringing advanced automation to general aviation aircraft. Ben began his legal career at Paul Weiss, where he practiced general commercial litigation. He left big law to start his own firm, which eventually became Gross & Klein LLP, a litigation boutique with offices in New York and San Francisco. Ben is a longtime pilot, the former proud owner of a 1958 Beechcraft Twin Bonanza, and is currently type rated on the Embraer 145/Legacy aircraft. Ben contributes his time and talents both in the boardroom and on the flight deck at Aero. He often works side-by-side with our front line team members flying as First Officer. www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #lovefly #flyingwithoutfear  Intro music 'Fearless' Daniel King

Gillian talks about learning the fear from her Mum, being house bound for years with agoraphobia, the power of the mind and after 21 years, flying again. This is her story which is packed with inspiring down to Earth wisdom and tips.  www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #anxiety #agoraphobia #fearofflying #lovefly    Intro music 'Fearless' Daniel King

Claire works for the NHS in UK specialising in a number of disciplines to help anxiety, phobia, trauma and shame. She very cleverly and simply explains the different elements that might help a nervous flyer plus, she tells where to go to find a trusted therapist too.  Great listen with lots of expert help for your fear of flying.  www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #anxiety #CBT #CFT #EMDR #Lovefly   Intro music 'Fearless' Daniel King

Sharon was terrified of flying until she stared seriously working on it ... She shares her strategies and some great quotes and wisdom from quite a few of the podcasts in the long history of podcasts...She also did our 30 day programme successfully and then, cos she had kitchen cleaning to do, bought the webinar to ease her boredom!  (Well sort of) www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithoutfear #lovefly    Intro Music by Daniel King 'Fearless'

Meet Dani!  A regular in the Lovefly Facebook group plus a graduate of our 30 day programme...sharing her tips and progress.  Lots of great wisdom and humour too.  www.lovefly.co.uk/courses/ #fearofflying #flyingwithoutfear #anxiety #lovefly    Intro music 'Fearless' Daniel King

Jessica works for a large airline as a Ramper.  She loves her work and shares her passion for the role plus lots of helpful knowledge for the nervous flyer. Very very reassuring messages here...www.lovefly.co.uk/courses/  FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear #landandtheramp    Intro music 'Fearless' Daniel King

Listen to Liz Booker as she gives us a terrific interview. Talking about being a helicopter pilot, wing walker and passionately promoting women in aviation literature.  Not to be missed as very reassuring for nervous flyers too.  Very inspiring Liz, thank you.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #pilots #lovefly #flyingwithoutfear #aviatrix    Intro music 'Fearless' Daniel King

Meet Louie!  Working in jobs that involve lots of scary things would make you immune to fear but not so. Louie took a while to admit to his fear of flying, was amazed with the support he received. He shares his story and the one year plan he put in place to overcome his fear of flying.  Great tips and wisdom. www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #claustrophobia #nervous #anxiety #panicattacks   Intro music 'Fearless' Daniel King

Samantha shares her fear of flying story so far. She is not over it completely but she has certainly come a really long way. She talks about panic attacks and in particular her fear of take off - plus, she shares some interesting techniques that help her with her fears.  www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #panicattacks #anxiety #lovefly    Intro music 'Fearless' Daniel King

This is Paul Flaherty, Chief, Science Branch,, NOAA's Aircraft Operations Center commonly known as one of the Hurricane Chasers.  This is a brilliant episode - super reassuring in terms of Turbulence, Hurricanes, Storms and much more about weather reporting.  www.lovefly.co.uk/courses/ FB - Lovefly Insta - loveflyhelp  Intro music 'Fearless' Daniel King More information about Paul Background:  Born in Quincy, Massachusetts, a small city just outside Boston. Enlisted in the US Air Force and spent 4.5 years in Germany before returning home for school. Education: BS in Meteorology from Plymouth State University in New Hampshire, and MS in GeoSciences from Mississippi State University. I recently completed a Senior Executive Fellowship at Harvard's Kennedy School, and will hopefully complete my Executive Certificate in Public Leadership with them later this year.  Work: I've been flying with NOAA since 2002, and have flown into Hurricanes 123 times, while also flying many other types of weather. I'm currently the Chief of Science for our center (NOAA's Aircraft Operations Center, aka NOAA's Hurricane Hunters). #fearoflying #turbulence #storms #pilots

Jackie's story is super inspiring in its practical, pragmatic, unflinching and consistent manner in which she addressed her fears. After missing out on a fabulous once in a lifetime trip to Italy, which she totally regrets, she buckled down and just faced her fear one day at a time.  She also talks about who inspired her to keep going and her favourite podcasts too.  www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp YouTube - @loveflyteam #fearofflying #panicattacks #anxiety    Intro music 'Fearless' Daniel King

Join Sarah Fowler, Cabin Crew Manager and John Bond talking about a really great little idea...a document that you can use the next time you fly.  If you join our Lovefly Facebook group, you can download a copy of it.  www.lovefly.co.uk FB - Lovefly Insta - @loveflyhelp #fearofflying #flyingwithoutfear    Intro music 'Fearless' Daniel King

Captain John Cox has been in aviation for over 54 years and man of those, dedicated to safety. This includes focussing on investigating air incidents and accidents.  Trigger warning.   We will be discussing, quite openly, the names of some incidents that have happened over the years.  However, if you can bear it, you should find his level of expertise and investigative skills very reassuring for the nervous flyer.  www.lovefly.co.uk/courses/ FB - Lovefly  Insta - @loveflyhelp  #fearofflying #lovefly #flyingwithoutfear #johncox    Intro music 'Fearless' Daniel King   More information: Captain John Cox is the President and CEO of Safety Operating Systems LLC, and is a veteran major airline, corporate and general aviation pilot. Capt. Cox has flown over 14,000 hours with over 10,000 in command of jet airliners. Before founding Safety Operating Systems LLC, Capt. Cox acted as Executive Air Safety Chairman for the Air line Pilots Association International for 3 years. Captain Cox has worked with the NTSB on numerous accident investigations. Capt. Cox received his Masters in Business Administration in Aviation Management in July 2010 from Daniel Webster College, and received the Aviation Safety Certificate from USC Aviation Safety & Security Program in 1996. Captain Cox received a postgraduate degree in Aviation Safety Command from the Naval Postgraduate School in Monterey, California in 1998. He is a Fellow of the Royal Aeronautical Society and his most recent article is entitled “Aeroplane Upset Recovery Training, History, Core Concepts & Mitigation.” He authors the “Ask the Captain” column for USA Today, serves as the Aviation Analyst for NBC News, and provides expertise to numerous other media outlets. He also frequently appears as an expert on the television programs Air Disasters and Why Planes Crash.