Podcasts about brighton uk

On today's podcast, I chat with Ruth Culver, a Level 3 trained and certified IFS practitioner. We look at Ruth's Survive and Thrive Spiral, a visual map that connects the nervous system and IFS in a way that just makes sense. We also talk about her work with IFS Constellations, a group process that brings parts work into a shared, somatic experience, and Drawing into Self, a creative way to explore and externalize parts through colors, lines, and shapes. Key Takeaways: “Parts all have stories, don't they?” Ruth explains how mapping parts onto her Survive and Thrive Spiral can help people unblend and understand their nervous system responses. How can we recognize if we're in Flop, Fix, or Flow? Ruth introduces these simple but powerful words to track nervous system states and move toward Self Energy. We can be in multiple nervous system states at the same time.  Ruth describes how different parts may be in fixing mode, collapsing mode, or Self Energy mode—all at once. How does IFS Constellations allow for deeper healing? Ruth shares how this group process creates profound moments of witnessing, connection, and transformation. What happens when we let parts express themselves through drawing? Ruth walks us through Drawing into Self, a process that invites parts to communicate beyond words. Favorite Quote: "So, to me, the healing process is story-based, and it is imaginative. At the core of healing is a reimagining. And that's what we can do with story." – Ruth Culver About Ruth:   Ruth Culver is a Level 3 trained & Certified IFS Practitioner based in Brighton UK, working with adolescents, adults and groups in private practice. After 25 years in charity event management, she burned out, re-trained as a hypnotherapist then found IFS in 2017. Her passion for embodiment and externalisation has led to 3 IFS integrations: 1. The Survive/Thrive Spiral: 2. IFS Constellations, and 3. Drawing into Self.    Episode Sponsor: Pisgah Coaching Institute   Check out The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 2 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

Panu and Thomas met with with Brighton UK climate psychologist Steffi Bednarek, author of Climate, Psychology, and Change. They explored stages of Steffi's journey into climate psychology, and the importance of Gestalt therapy in her understandings of how our selves entwine with nature and our perceptions of environmental issues and problems. They discussed how concepts like mindfulness and “creative indifference” offer additional perspectives on the seemingly hard distinction between hope and hopelessness. Steffi also shared her efforts to to create a platform for experiential learning in climate psychology.

In dieser Interviewfolge der Sportfamilie spricht Max mit Professor Dr. Ingo Wagner über das Thema Schulsport und wie dieser durch interdisziplinäre Ansätze bereichert werden kann. Gemeinsam diskutieren sie, warum der Sportunterricht weit mehr ist als nur Bewegung und welche Rolle er für die ganzheitliche Bildung von Kindern und Jugendlichen spielt. Von den Herausforderungen eines modernen Schulsports bis hin zu innovativen Konzepten wie der Verknüpfung mit MINT-Fächern (Mathematik, Informatik, Naturwissenschaften und Technik): Diese Folge bietet spannende Einblicke für Lehrkräfte, Eltern und alle, die sich für die Zukunft des Schulsports und der Schule in Deutschland interessieren. Ingo Wagner ist Professor für Sportpädagogik, Sportsoziologie und Gesundheitsbildung an der Albert-Ludwigs-Universität Freiburg. Nach seinem Studium der Fächer Sport, Mathematik, Philosophie und Pädagogik für das gymnasiale Lehramt an der Universität zu Köln, der Deutschen Sporthochschule Köln und der Sorbonne Université (Paris), sammelte er wertvolle Erfahrungen als Gastdozent an der University of Brighton (UK) und als Lehrer an verschiedenen Schulformen. Seine Promotion schloss er 2015 an der Deutschen Sporthochschule Köln ab. Bis 2024 war er Professor am Karlsruher Institut für Technologie (KIT), wo er die Abteilung für Interdisziplinäre Didaktik der MINT-Fächer und des Sports leitete. Die Forschungsschwerpunkte von Professor Wagner liegen in der Verbindung von MINT-Fächern und Sport, mit einem besonderen Fokus auf didaktische, pädagogische und soziale Fragestellungen. Für seine Arbeit wurde er mehrfach ausgezeichnet, darunter mit dem dvs-Nachwuchspreis und dem Karl-Hofmann-Preis. Darüber hinaus engagiert er sich aktiv für die Nachwuchsförderung in der Sportwissenschaft. Im Podcast **Die Sportfamilie** präsentieren wir – Maximilian Breboeck und Dr. Leon Brudy – jeden Mittwoch Interviews mit inspirierenden Persönlichkeiten aus der Welt des Sports sowie Wissensfolgen zur Verbesserung der körperlichen, geistigen und emotionalen Fitness, begleitet von unserer großartigen Sprecherin Stephanie Fehr. Unser Ziel ist es, dir wertvolle Einsichten und neue Perspektiven zu vermitteln, die dir und deiner Familie helfen, gemeinsam fitter und gesünder zu werden, während ihr eure sportlichen und persönlichen Ziele verfolgt. Maximilian Breböck ist ehemaliger Leistungssportler (Tennis), Sportökonom (ebs), Diplom-Kaufmann und Experte für Persönlichkeitsentwicklung. Mit seiner Leidenschaft für Fitness und lebenslanges Lernen inspiriert er als Autor und Coach Menschen, ihre sportlichen und persönlichen Ziele zu erreichen. Dr. Leon Brudy ist Sport- und Gesundheitsexperte mit einem Master und Doktortitel in Gesundheitswissenschaften. Als ehemaliger Leistungssportler (Fußball), Autor und Forscher interessiert er sich besonders für Prävention, mentale Stärke und digitale Gesundheit.

The Next Yorokobi makes impact at 10pm on November 9th at the Waterbear Venue in Brighton (UK). Headlining we have Neal McCelland from Nocturnal Radio recording the event live for a future show, plus support from Yorokobi Residents Joey Hertz and myself. Tickets are on sale now at Resident Advisor https://ra.co/events/2014524

The legendary Soul Damn Funky show has recently returned to the airwaves of Brighton & Hove. We've come back firing on all cylinders as if we've never been away. Soul Damn Funky first started rocking the airwaves of Brighton & Hove in 2011. SDF haven't really been around much since 2017 due to various reasons, but since the return of another infamous Brighton institution of the dance music world "Upfront Dance" they are back to shake up the FM dial once again. Check out head honcho DJ Russell Ruckman throwing down some belters each week, plus, some weeks he is joined by the odd guest DJ/ Producer/ Band or Vocalist. Links: Record Label on Instagram: www.instagram.com/mangelefunkproductions Follow our new Soul Damn Funky Instagram account: www.instagram.com/souldamnfunky Russell Instagram: www.instagram.com/dj.russell.ruckman Russell's Facebook page: www.facebook.com/russellruckmandj Soul Damn Funky Facebook page: www.facebook.com/souldamnfunky Management / Bookings: promo@undergroundmovement.co.uk

This is episode 21 in our second season of The Directors Take Podcast. In this week's episode your hosts Marcus Anthony Thomas and Oz Arshad are joined by Paul Davies, the legendary Sound Designer who is best known for being one of Director Lynne Ramsay's closest collaborators, with their relationship spanning all the way back to her first feature film, Ratcatcher. He is exceptional in his own right however and his unique style has landed him work with directors such as Stephen Frears, Yann Demange, Rose Glass, Steve McQueen and Guillermo Del Toro amongst countless others.  Sound is as important if not more so than the image itself, so we are super excited to bring you a conversation with one of the absolute best in the business. This conversation covers:   -What is Sound Design? -What was his journey into the industry like?  -The importance of mentors?  -How did he come to meet Lynne Ramsay and build that relationship?  -Why do people keep coming back to him?  -How to sync up the process between sound and the edit?  -How does he approach character and perspective with sound?  -What are the mistakes that directors make when working with sound designers?    Our wonderful sponsor for this episode is THE NATIONAL FILM and TELEVISION SCHOOL. We've also partnered with SCRIPTATION to offer our listeners an EXCLUSIVE DISCOUNT on their software, which you can find on the link below…  http://scriptation.com/thedirectorstake    Paul's Bio With a background in music recording and composition, Paul Davies graduated from the sound department at the National Film and Television School (UK) in 1993. After graduation Paul worked as a freelance sound record recordist, sound editor and re-recording mixer on a variety of feature, broadcast, and corporate projects. In 1995 Paul joined the sound post production company VideoSonics as a sound editor, rising to become head of the sound editorial department. Whilst with VideoSonics Paul continued to hone his craft on a large range of feature film and television dramas. In 2000 Paul left VideoSonics to become a freelance supervising sound editor and Sound Designer and continues to work in these roles to this day. Notable directors he has with with include Stephen Frears, John Hillcoat, Lynne Ramsay, Guillermo Del Toro, Steve McQueen, Hideo Nakata, Rose Glass, Bart Layton, Anton Corijn, Saul Dibb, Julian Jarrold, Nick Broomfield and Julien Temple amongst many others, on films such as The Queen, Kinky Boots, You Were Never Really HEre, American Animals, Hunger, Mrs HEnderson Presents, The American, The Proposition, We need to Talk about Kevin, Saint Maud and Mogul Mowgli.    In addition to his work in sound production, Paul is a regular visiting tutor at the National Film and Television School in the UK The Baltic Film School in Estonia and the IFS in Cologne. Paul has also held Sound Design workshops at the School of sound, BAFTA, CPH Dox Festival-Denmark and The Sound of Story in Brighton UK. Paul is a voting member of BAFTA and AMPAS and a past chair of AMPS the UK's film and television sound craft guild. Paul has received nominations from BAFTA and The Royal Television Society for his sound design work in 2018, and won a BIFA for his Sound Design in You Were Never Really Here.    Nugget of the week   Paul: Beth Gibbons - Portishead lead singer & the strength of performance. Oz: Godzilla Minus One Marcus: How Liquid Death's Founder Started a $700million Water Brand | Found Effect   Credits Music by Oliver Wegmüller   Socials Paul Davies: Twitter (X) & Instagram The Directors' Take: Twitter (X) & Instagram Marcus: Twitter (X) & Instagram Oz: Twitter (X) & Instagram   If you have any questions relating to the episode or have topics you would like covering in future releases, reach out to us at TheDirectorsTake@Outlook.com

We talk what role Motivational Interviewing plays in working with patients.  We talk about how to do it and of course how not to do it.   Have a listen   More about Guillaume: Graduated from Bordeaux (France) in 2005, Guillaume began his career as a physiotherapist working full-time for a professional football club in France. Since 2007, he has been practicing in private practice, specializing in the treatment of musculoskeletal conditions. He has developed a coordinated practice with general practitioners to provide patients with his expertise in musculoskeletal rehabilitation. He now focuses exclusively on shoulder pathologies. Guillaume holds an MSc in Physiotherapy and Education from the University of Brighton (UK). During this Master's program, he explored and synthesized literature on the prescription of home therapeutic exercises, shared decision-making and reflective practice which was the subject of his final dissertation. As a trainer, he teaches Motivational Interviewing, Reflective Clinical Practice, and his course titled "Motivating Patients to Do Their Home Exercises." He also hosts the French podcast "Evidence Based Physio Podcast." Lastly, Guillaume is the co-founder and co-manager of l'Agence EBP, a continuing education organization for healthcare professionals that offers training based on the latest scientific evidence.

Rick Flynn Presents, the official podcast, proudly welcomes in from BARBARA (The Band) vocalist and composer JOHN TYDEMAN from Brighton, UK. Here is your world release of an amazing new single entitled "Mein Fraulein" Henry & John Tydeman are songwriting brothers from Brighton. They have played music together since they were children when their parents bought them a Beatles music book and they would sit for hours playing and singing all the songs together.  They decided to start a band around the time that John was studying in Birmingham. Henry moved up to Birmingham and slept on John's couch for six months in the band's early days. They Started the band proper in 2020 and decided on the name ‘Barbara' (because they wanted a person's name that evoked the 1970s, as they are greatly influenced by ‘70s music, despite the fact that they weren't born then!) This new single is "Rock Opera-ish" and is amazing in its outstanding production. You will love it! www.BarbaraTheBand.com --- Support this podcast: https://podcasters.spotify.com/pod/show/rick-flynn/support

Broadcasted on the 1BTN airwaves (2.2.24). This session enlists Philly rising star Gretchen Elise, to drop a mix spotlighting the creme of the crop in Philadelphia's neo-soul / hip hop scene. Expect loads of new names and new music. Enjoy

Coming in hot from Brighton UK, SEO Consultant Natalie Arney joins the EDGE this week to uncover what's in store for us with Google Search Generative Experience. Erin and Natalie discuss SGE's implications on current rank-tracking tools and how your future reporting should go as an SEO. With a focus on shifting one's mindset, Natalie walks through the changes she experienced from an agency to an in-house SEO perspective. Adaptation plays a critical role in this industry, and today, we focus on aligning ourselves with the ever-evolving landscape of generative search here on The EDGE of The Web! Key Segments: [00:02:22] News Recap [00:02:56] RateThisPodcast.com/EDGE [00:03:20] Introducing Natalie Arney [00:04:30] Natalie's History in SEO  [00:07:34] Changing From an Agency to In-House Mindset [00:15:23] Preparing for Google's New Search Generative Environment [00:19:54] Will SGE Impact the Efficacy of Tracking Tools? [00:24:15] EDGE of the Web Title Sponsor: Site Strategics [00:25:55] How SEO's Should Be Reporting in the Future [00:31:31] EDGE of The Web Sponsor: Wix  [00:36:05] Does SGE Have Potential to Develop Its Own Language?  Thanks to Our Sponsors! Site Strategics http://edgeofthewebradio.com/site   Wix: http://edgeofthewebradio.com/wix    Follow Our Guest Twitter: https://twitter.com/__nca LinkedIn: https://uk.linkedin.com/in/natalie-arney-33844052 Bluesky: https://bsky.app/profile/nca.bsky.social Mastodon: https://mstdn.social/@__nca Website: https://nataliearney.com/

Ever felt overwhelmed trying to constantly generate content for your business?   Say goodbye to stress with our guest expert, Georgia Kirke, who has cracked the code on leveraging content to create impressive visibility for entrepreneurs!   Georgia leads the WBR team in strategizing, writing, editing, designing, publishing, and promoting chart-topping business books, blogs, and podcasts. With her unique process, you can generate 6 months of content in just 60 minutes!   Our discussion covers:   Georgia's journey from literature student to successful business coach and content expert Her revolutionary process of generating half a year's content in an hour The common mistakes in content creation and how to avoid them Striking a balance between long and short-form content The power of promotional campaigns and how to execute them successfully Insights into Georgia's upcoming talk at Mat Wilson's Entrepreneurs Marketing conference     ---   Helpful resources for today's episode: Get a ticket to see Alexis and Georgia at EMC in Brighton UK on 19-21st Sept 2023: https://www.emc2023.com (code: alexis20) Georgia Kirke on LinkedIn: https://www.linkedin.com/in/personal-brand-how-to/ Write Business Results: https://writebusinessresults.com/ How AirManual helped Georgia save 200 hours per new team member, and remove herself as a bottleneck for growth: https://www.airmanual.co/customer-stories/write-business-results-cuts-employee-onboarding-time-by-200-hours-each ---   Want to learn more from Alexis? Join our weekly webinar and we'll show you how to free up 15 hours per week and remove the constant stress of running a business, without slowing down growth. Visit www.airmanual.co/webinar for all the details!

On this week's show, it's a long list of F**K UPS from both of our shops...luckily Jason's is still standing

Navigating the challenges of business finance can often feel overwhelming and stressful.    What if there was a way to make it more predictable and less stressful?    What if stronger personal connections could play a role in this?   In this podcast, Alexis Kingsbury spoke with George Theodosiou, a TEDx speaker and leading consultant for the Trades & Construction industry. George has dedicated his life to helping businesses develop world-class cashflow processes to achieve consistent, predictable profit.   In our conversation, George shared:   His personal journey that led him to become an advocate for improved cash flow management The importance of 'predictable cashflow' and how it alleviates stress and promotes business growth Key strategies to improve cashflow while also strengthening personal connections The intersection of personal connections and business finance Real-world success stories of businesses that improved cashflow and strengthened connections   #destressyourbusiness #podcast #entrepreneurship #cashflow #personalconnections #businessgrowth #stressfreebusiness     ---   Helpful resources for today's episode: Get a ticket to see Alexis and George at EMC in Brighton UK on 19-21st Sept: https://www.emc2023.com (code: alexis20) George on Instagram: https://www.instagram.com/george.cashflow George's TEDx speech on Stronger Connections: https://www.youtube.com/watch?v=ql_KTG7C9YQ AirManual's guide on processes to help improve cashflow: https://airmanual.link/cashflow/ebook ---   Want to learn more from Alexis? Join our weekly webinar and we'll show you how to free up 15 hours per week and remove the constant stress of running a business, without slowing down growth. Visit www.airmanual.co/webinar for all the details!

Matt and Louis from the really cool Brighton UK band Harker, which formed in 2015 and sound like a band that could have been on Discord Records in 1986, join us to talk about their history and new recordings which have garnered a great reaction from their fans and the press and even us! We play a couple of the new tunes including "Wasting Time" which Muse Chronicle was quoted as saying, “The track's raw energy and infectious melody make it impossible not to tap your feet and head bang.“ We agree. Get updates and read more about the band here: https://www.instagram.com/hrkruk/ Music The Charms "So Pretty"(theme song) Harker "Out The Window" Harker "Wasting Time" Contact: Steev Riccardo twistedrico@gmail.com Check us out here: https://www.instagram.com/blowingsmokewithtr/ #Harker #Brighton #BlowingSmokewithTwistedRico

Kitchen Sink #137 PlaylistLove and Rockets – If There's a Heaven Above (1985, Seventh Dream of Teenage HeavenBreak 1The Damned – Bad Weather Girl (new, Darkadelic, UK pop punk)Crocodiles – Love Beyond the Grave (new, Upside Down in Heaven, San Diego indie rock)Teenage Fanclub – Foreign Land (new, Nothing Lasts Forever, Scottish indie pop)Glazyhaze – A Glimpse of Light (new, Just Fade Away, Venetian dream pop)Bed – Waves (new dream pop from LA artist Ebed Moreno)bdrmm - It's Just A Bit Of Blood (new from forthcoming I Don't Know, indie rock from Hull UK)The Wedding Present – We Should Be Together (new, 24 Songs, Brighton UK indie rock)Lost Ships – Brittle Heart Foundation (new, from forthcoming Atoms Collide Together, Portsmouth UK indie popKevin Robertson – Wander On (new, Magic Spells Abound, Aberdeen Scotland jangle pop)sparkle*jets u.k. – Hold On Tight (new, Best of Friends, Long Beach power pop)Break 2Pam Risourié – You Are the Sound (new, Days of Distortion, French dream pop)Cathedral Bells – All Under the Sky (new, Everything At Once, Orlando FLA shoegaze)Glaring – Things Left in the Past (new single, German coldwave)Daughter – Be On Your Way (new, Stereo Mind Game, London UK indie folk)deary – Beauty in All Blue Satin (new single, London UK dream pop)Troller – Out Back (new, Drain, Austin TX darkwave)Lunar Twin – Android Dreams (new, Aurora, Hawaiian dream wave)Soundpool - Four Four For All Time (new, Four Four For All Time, NYC psych)Indoor Voices – Lead For Breakfast (new single, dream pop from Toronto artist Jonathan Relph)Break 3The Pretty Things – Mr. Evasion (SF Sorrow, 1968 UK psych pop)Voyager One – Wires 2023 (new, Seattle psych rock)Black Nite Crash – Sympathy to Hide (new, Elaborate Destinations, Seattle psych rock)Lorelle Meets the Obsolete – Invisible (new single, Mexican shoegaze)Pink Mexico – Dungeonhead (new, Mirrorhead, Queens NY grungegaze)Tombstones In Their Eyes – Numb (new, Sea of Sorrow, LA psych rock)Break 4Lo! Peninsula - Super Glue Cover (new, Hoirong cover, Imphal India shoegaze)Chain of Flowers – Amphetamine Luck (new, Never Ending Space, London UK shoegaze)Cusp – Win (new single, Chicago indie rock)Draag – Animal Specialty (new, Dark Fire Heresy, LA shoegaze)Mo Dotti – Ever (new single, from forthcoming Stories compilation of queer artists, LA indie pop)supergloom – Old Friend (new single, LA psych gaze)Sunnbrella – Wrong (new, Heartworn, London UK shoegaze)Mist Double – Leaves (new, OUTERSPHERE, Philadelphia dream pop)Dazy – It's Coming Around (2021 compilation, MAXIMUMBLASTSUPERLOUD: The First 24 Songs, Richmond VA shoegaze from James GoodsonSeed Toss – Good Intentions (new, Love Business, Montreal, Québec indie rock)                                                                                                 Break 5GLÖDER - Can't Forget (new, The Fall EP, collaboration between Preston Maddox and Dean Garcia with Mark Wallbridge, Austin-UK electronica)

EXPERT GUEST: Ife Thompson Ife is a Chartered Electrical Engineer and serial entrepreneur with a strong passion for Africa and the realisation of human potential worldwide. Ife is an alumnus of Loughborough University (UK) and the University of Brighton (UK) where he studied an MSc in Renewable Energy System Technology and a Bachelor of Engineering in Electrical and Electronic Engineering respectively. He is also an alumni of Government College Ibadan in Oyo State, Nigeria. Ife currently lives in Houston, Texas, USA with his family and likes hiking and playing golf in his spare time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecareerevangelist/message Support this podcast: https://podcasters.spotify.com/pod/show/thecareerevangelist/support

Helping leaders and organizations connect and communicate digitally with the people and audiences that matter. Kevin Bryant is CEO of Educated Change, a London-based reputation management, communication, and social media consulting firm 00:32- About Kevin Bryant and his journey. In 2010, Kevin co-founded one of the most innovative consulting firms in the social media arena, building close relationships with senior executives determined to enhance their firm and reputation. In 2016, Educated Change was named a Red Herring Top 100 Tech firm. Kevin has also served on the boards of two public companies and the board of Babson College, America's leading private university in the field of entrepreneurship. He lectures on social media and social marketing at Brunel University's business school and has taught Tai Chi to hundreds at his Surrey and Brighton (UK), Tai Chi schools. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Creative Spirit with Professional Artist - Julie WilliamsJulie Williams was born an artist, passionate and creative as a little girl. She was drawn to esoteric practice as a teen, a full-blown Hippy in the early 70's and then became a dedicated Biba follower of fashion in London.  After studying art and ceramics at school she wanted to go to Art School in Brighton UK but her plans were thwarted so she went to Paris for a year in 1977. There her true passion for in Art and the History of Art developed, she returned home and completed a BA in business studies, tourism and law to appease her parents and shortly after emigrated to Sydney Australia. Finding love and becoming a mother at 24 left no time for developing her artistic passion. She immersed herself in ‘Looking at Art' until the age of 41 when she finally achieved her dream and enrolled at the National Art School in Sydney in 2000.  Since then Julie has been in numerous exhibitions in Sydney, Regional Australia, and Singapore including a satellite exhibition during ARTJOG in Jogjakarta Indonesia in 2018. It was whilst living in Singapore for five years that Julie also developed her esoteric practice and deepened her Spiritual enquiry that really shifted her creative practice. Her paintings are conceptual, based on an idea and constructed with attention to her craft, but lately she has felt drawn to clearing her mind of all thought and trusting her Spirit to pull her through a painting. A painting is an illusion of space and it is this playing with space through shape, form and colour that keeps Julie painting. Join us as Julie shares her unique journey into claiming her creative expression fully later in her life, how her process feels as she nurtures concept to finished work, and how important her spiritual practice is for staying in flow and aligned with the truth of her works.You can find out more about Julie here:www.julie-williams.comwww.Artchisg.comArtChisg@gmail.comwww.instagram.com/juliewilliamsartist

Paul Jukes - Better Mental Health, One Dad-Dance Step At A Time Paul Jukes, leader and artistic director of a male-only, over 40's dance crew from Brighton UK, called the Outta Puff Daddys, shares how they are seeking to uplift and ignite change as to society's approach towards managing mental health, and how his own personal experience with depression has informed and empowered him to help transform lives for the better one dad-dance step at a time.

My guest today is Lou Westall, who lives in Brighton, in the UK, (though she was travelling in South Africa when we recorded this episode). Lou and her husband have two daughters, who are 6 and 8. They had never considered home education until their eldest daughter began school, and things just didn't feel quite, particularly regarding the early approach to academic subjects. After deregistering her from school, they spent a while finding their feet, first trying some school at home, then finally reaching an unschooling way of life. We talk today about the importance of community, how living in partnership with our children is a far more joyful approach to life, and how learning naturally occurs. We also talk about the inevitable challenges and triggers that are likely to come up in anyone's journey. Connect with Lou on Instagram: https://www.instagram.com/discovering.wonder/You can find my blog, workshop and courses at:www.esther-jones.comOr, connect with me onInstagram: @_esther.jonesFacebook:@theunschoolspace

In music, Brighton is likely known for famously hosting 250,000 people on the beach for a Fatboy Slim gig 20 years ago - but were going to focus on the scene that crams 80 people into a 40 cap room. This is the BN1,  one of the most active spots for hardcore in the UK right now. With multiple show promoters in the town, we are joined by two of them, Connor and Oscar, who also play in the bands Stone Hand and No Relief, respectively.  With eight tracks from seven active and one inactive band, it is impressive to see how good the music is in a city of less than 300,000 people. Tune in to get a sense of hardcore on the south coast of England. Tracks Played:1. Rough Hands - "Choke"2. Imposter - "The Cellbound"3. Stone Hand - "Possessive Thoughts"4. No Relief - "Envy"5. Plastics - "Lovers"6. BODYBAG - "Dig Your Grave"7. Dandelion - "Modern Day Societal Collapse"8. Negative Measures - "Stumble Through It"

Jamie Graham has been a private label seller since 2015. Jamie and his wife run a fast-growing beauty brand and sell on Amazon UK, Europe and USA. The live in Brighton where they work out of their home office in their garden. They have a team mixed team of local and remote staff. Their current revenue is over £6m a year.   On this episode I talk to Jamie about everything he has learned building his team over the years, from first hires to make when you're a new seller to pros and cons of local staff or remote team members. We touch on whether to hire in house or use a PPC agency instead, as well as useful positions to hire for (and when).   Key Points   First hires to make when have good cashflow    Pros and cons of local staff and remote team members   Whether to hire in house best to use a PPC agency or hire in house   Useful positions to hire for (and not)   When to hire full timers and when to hire part timers   You can follow Jamie on twitter https://twitter.com/jamiemogul If you live near Brighton (UK) you can check out Jamie's monthly meetup for Amazon sellers here https://www.meetup.com/amz-leaders-brighton-monthly-networking-for-amazon-sellers/

HeavyBeats HeavyHitters is our chance to hand the decks over to amazing talent that exists within our industry. This year we've had Marco Lys, Lex Luca, Elijah and Grundy, D3FAI, Tim Hox and Ango Tamarin to shout about! So many more and all available where you listen. The final instalment of HeavyBeats HeavyHitters 2022 season comes from KeeQ (pronounced ‘Keeek')Bursting onto the scene late 2021, KeeQ is one of underground dance music scene's brightest new prospects. His style can be described as a hybrid between house and techno with tribal and emotive elements.Check out the interview before the mix to hear KeeQ highlight Nic Fancuilli, Hot Since 82, Mele, DJ Chus, Steve Lawler, and Nick Curly as influences to his production style. KeeQ boasts an impressive release page on Beatport so go visit and expect to hear more releases and performances from Brighton (UK) based KeeQ in 2023.Don't forget to follow us on YouTube for more guest interviewsWe are the HEAVYBEATS GENERATION. Make your suggestion for future HeavyHitters Info@HeavyBeats.Co.UkMessage us if you like what you hear @HeavyBeats and Follow us.Get ready for the HEAVY BEATS! 1. Nick Morgan - In Your Head 2. Jordan Peak - Cali (Original Mix) 3. KeeQ - ID4. Matthias Tanzmann - Lets Roll (Original Mix) 5. Danny Serrano, KeeQ - ID6. KeeQ - Sweet Little Nothing 7. The Hydraulic Dogs - Shake It For Me (Junior Jack Remix)8. Strickland - Revolver 9. Danny Serrano, KeeQ - ID10. Daniel Stefanik - Just One Moment 11. MOSKA, Calussa & LA GURÚ - Adios (After Hours Mix) 12. KeeQ - Axel (Instrumental) 13. Malone, BLOND_ISH, Archila - Voices Above 14. KeeQ - ID

Welcome to Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! The first series was about my 16 months, 31,000-mile road trip from Paris to Cape Town way back in 1993/94! The 2nd series was about my solo month-long overland trip around Central America in February 2020. I travelled to 6 countries including Belize, Guatemala, El Salvador, Honduras, Nicaragua and Costa Rica. The 3rd series is about returning to Brighton UK after 6 years, (my home for 20 years) and travelling around Morocco with a cane due to my bum knee in June 2022. First of all, thank you so much for listening. Check out the travel websites that I use for travel insurance, booking hotels, tours and if you would like to work from anywhere then join my free affiliate marketing course then just go to https://manyroadstravelled.com/podcast On today's episode #72 (S3E3) Being the Queen of Sheba in Fes MoroccoI will be talking about:What to do in Chefchaouen MoroccoHow to get from Tangiers to Chefchaouen MoroccoHow to get to Fes from Chefchaouen MoroccoWhat to do in Fes Morocco  You can find more info on Many Roads Travelled as well as on social media: https://facebook.com/manyroadstravelledhttps://instagram.com/manyroadstravelledhttps://manyroadstravelled.com/youtubehttps://twitter.com/manyroadhttps://linkedin.com/tamarabeehttps://pinterest.com/manyroadstravelledhttps://tiktok.com/manyroadstravelled New episode is out every other Thursday! The next episode we will be going to Casablanca & Agadir Morocco! This series will be about my recent trip to Morocco (June 2022) Make sure you subscribe so you don't miss a stop on these epic road trips! Donations will be greatly appreciated (and I receive 100% of them). You can help me keep producing the podcast right here.  If you would like to contact me with any questions, feedback or about being a guest on your show you can get in touch via my contact page or Press Kit. If you would like to get a shoutout on my weekly podcast then just leave me a review on iTunes for Apple users on my website or in the comment section on my Youtube channel. Until then, safe travels...one road at a time.Tamara xSupport this podcast at — https://redcircle.com/many-roads-travelled-solo-female-travel/donations

Tigercub “Tigercub steps up to claim the front runner status as the new heavy. They emerge from Brighton UK under the 7 foot frame of Mr. Jamie Hall and his Tigercub.” ~ Stone Gossard Revolver announced that Loosegroove Records has signed Tigercub c/w US Headlines dates in conjunction with their US & Canada shows supporting Clutch & EYEHATEGOD. The signing of Tigercub on Loosegroove Records marks the reboot of the influential indie label that Gossard founded back in 1994 with Regan Hagar. Significantly Gossard and Hagar signed Queens of the Stone Age and released the band's debut album in 1998, providing a foundation to build to where they are now. “When we discovered Tigercub, it felt like the right time to start Loosegroove back up,” says Hagar. Stone adds “It's almost 23 years to date that Queens of the Stone Age debuted at Mercury Lounge in NYC. And now Tigercub makes their Big Apple debut in the same club on April 16th. This is just the beginning for this incredibly talented group from Brighton UK to enlighten us Yanks to the sound of the new heavy!” Tigercub's latest album ‘As Blue As Indigo' was met with rave reviews from metal, rock and alt press internationally, establishing the band's genre-pushing originality. Written over two years, ‘As Blue As Indigo' champions introspections drawing on the subjectivity of colour, paired with masterclass songwriting, mind-bending arrangements constructed with boundary-pushing production. https://open.spotify.com/artist/6ekYAO2D1JkI58CF4uRRqw https://music.apple.com/gb/artist/tigercub/658911023 https://tigercubtigercub.bandcamp.com/music https://www.youtube.com/channel/UCIq8QZNx4Ge6rbBejiSwQBw https://tigercubtigercub.us7.list-manage.com/subscribe?id=d9fefe5a42&u=5adb5e49f2c09c28ec6402fa3 Clutch CLUTCH shares more in common with The Grateful Dead, Rush, and the Allman Brothers than their heavy riffs and heady twists-of-phrase might suggest. Because like those bands, the supporters who adore CLUTCH are there for the experience, community, and authentic connection. To love CLUTCH is to feel a sense of ownership, membership, and belonging. A worldwide cabal of fans and critics cherish the band's dense and diverse catalog of underground classics, released through major labels, indies, and since 2009, Clutch's own Weathermaker imprint. Sunrise On Slaughter Beach, the band's thirteenth studio album, is a slamming summary of everything that makes the band great and another giant leap forward into career longevity. New bangers like “Red Alert (Boss Metal Zone),” “Nosferatu Madre,” “Skeletons on Mars,” “Jackhammer Our Names,” and “Mercy Brown” take their rightful place alongside the classics. Sunrise On Slaughter Beach is the natural culmination of what Clutch began as teenagers in the early ‘90s. Sunrise On Slaughter Beach introduces some “firsts” into the Clutch canon: vibraphone (from Gaster), theremin (J. Robbins), and female backup vocals from singers Deborah Bond and Frenchie Davis. The album's nine songs are a diverse ride, destined to please longtime fans and intrigue newcomers alike. It&rsq 00:00 Intro 01:22 Interview with Tigercub 25:44 The Song by Tigercub 29:24 Context 29:51 Interview with Clutch 44:48 The Song By Clutch 48:30 Outro

This week we chat with the ever so lovely, all the way from Brighton UK, Lizzie Curious! Lizzie has done everything in the DJ/Dance Music scene and is one of the few known female producers in the business and has an amazing voice! She chats about how she got her breaks in the industry, teaching, working with other artists and gigs!

Welcome to Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! The first series was about my 16 months, a 31,000-mile road trip from Paris to Cape Town way back in 1993/94! The 2nd series was about my solo month-long overland trip around Central America in February 2020. I travelled to 6 countries including Belize, Guatemala, El Salvador, Honduras, Nicaragua and Costa Rica. The 3rd series is about returning to Brighton UK after 6 years, (my home for 20 years) and travelling around Morocco with a cane due to my bum knee in June 2022. First of all, thank you so much for listening. Check out the travel websites that I use for travel insurance, booking hotels, and tours and if you would like to work from anywhere then join my free affiliate marketing course then just go to https://manyroadstravelled.com/podcast On today's episode #71 (S3E2) Solo Travel Tales From Tangier MoroccoI will be talking about:What to do in Tangier MoroccoHow to get around Tangier MoroccoTravel budget for Morocco You can find more info on Many Roads Travelled as well as on social media: https://facebook.com/manyroadstravelledhttps://instagram.com/manyroadstravelledhttps://manyroadstravelled.com/youtubehttps://twitter.com/manyroadhttps://linkedin.com/tamarabeehttps://pinterest.com/manyroadstravelledhttps://tiktok.com/manyroadstravelled A new episode is out every other Thursday! In the next episode, we will be going to  Chefchaouen Morocco! This series will be about my recent trip to Morocco (June 2022) Make sure you subscribe so you don't miss a stop on these epic road trips! Donations will be greatly appreciated (and I receive 100% of them). You can help me keep producing the podcast right here.  If you would like to contact me with any questions, feedback or about being a guest on your show you can get in touch via my contact page or Press Kit. If you would like to get a shoutout on my weekly podcast then just leave me a review on iTunes for Apple users on my website or in the comment section on my Youtube channel. Until then, safe travels...one road at a time.Tamara xSupport this podcast at — https://redcircle.com/many-roads-travelled-solo-female-travel/donations

Friday night Metropolis recorded live in Brighton (UK) at Decadance Radio. Two hours of all the latest house, tech house and techno. This week featuring new music from artists such as  James Hurr, Nicole Fiallo, Robert Grob, Keeq  and labels including Toolroom Trax, Repopulate Mars, 303 Lovers and more!


Welcome to Many Roads Travelled: (Solo Female) Travel Podcast The travel podcast that takes you on epic road trips around the world via public transport or hitching! So if you love to travel & travel adventures then come along for the ride! The first series was about my 16 months, 31,000-mile road trip from Paris to Cape Town way back in 1993/94! The 2nd series was about my solo month-long overland trip around Central America in February 2020. I travelled to 6 countries including Belize, Guatemala, El Salvador, Honduras, Nicaragua and Costa Rica. The 3rd series is about returning to Brighton UK after 6 years, (my home for 20 years) and travelling around Morocco with a cane due to my bum knee. First of all, thank you so much for listening. I built a FREE affiliate marketing training course if you are interested in working online then check it out at https://manyroadstravelled.com/training In today's episode #70 (S3E1) Flights, Canes and Beauty Brighton UKI will be talking about:What to do in Brighton UKFlight mishapsTravelling with a bad knee & a cane You can find more info on Many Roads Travelled as well as on social media: https://facebook.com/manyroadstravelledhttps://instagram.com/manyroadstravelledhttps://manyroadstravelled.com/youtubehttps://twitter.com/manyroadhttps://linkedin.com/tamarabeehttps://pinterest.com/manyroadstravelledhttps://tiktok.com/manyroadstravelled A new episode is out every other Thursday! In the next episode, we will be going to Tanger Morocco! This series will be about my recent trip to Morocco (June 2022) Make sure you subscribe so you don't miss a stop on these epic road trips! Donations will be greatly appreciated (and I receive 100% of them). You can help me keep producing the podcast right here.  If you would like to contact me with any questions, feedback or about being a guest on your show you can get in touch via my contact page or Press Kit. If you would like to get a shoutout on my weekly podcast then just leave me a review on iTunes for Apple users on my website or in the comment section on my Youtube channel. Until then, safe travels...one road at a time.Tamara x Support this podcast at — https://redcircle.com/many-roads-travelled-solo-female-travel/donations

Montserrat Ruiz Puigdomenech Spanish-born Soul worker, Mentor, Doula, Childbirth Activist, Singer & Psychotherapist running a private practice in the conservatory of a wooden self-built house at the end of some woods in Brighton UK, since 2012. Personal human deepening has always been at the core of her purpose and commitment in life since she was very young. Before Montserrat arrived in the UK in 1993, she pursued a career in acting after graduating from Drama school in Madrid and Buenos Aires. In 1996 after becoming a mother, taken she became a Doula and a Holistic Childbirth Educator (Birth assistant) that was my contribution to reclaiming Childbirth out of the Medical profession hands and back onto Women's bodies and wisdom.  From 2002 till 2012 while a single parent of two, Montserrat managed, directed and fronted a nine-piece international musical project called LaXuLa who achieved great success with gigs all over Europe including the Roundhouse in London.   Since 2013 when she finished her studies as a Therapeutic Counsellor she has been running a private practice at home. With a wealth of clinical work experience in a wide range of issues like Death, Bereavement & Grief, CPTSD, Narcissistic Abuse, Women's issues, Men's issues, Couples therapy, Grief Groups, Wilderness rites of Passage, Initiation, Crisis, Psychodelic Integration.   With interests in Shamanism, Psychedelic & MDMA guided Therapies, Eco-psychology, Mythology and Jungian Archetypal Psychology, she has taken part in and begun to facilitate Wilderness Fasting rites of passage. In Montserrat's words ‘I've had the honour to have learned by the feet of great human Maestros and Elders of our times some in person like Dr Clarissa Pinkola Estes, Dr Martin Shaw, Stephen Jenkinson, Michel Odent & Meredith Little, to just name a few, and many others that equally have influenced my life and work greatly through their written legacy like Petruska Clarkson, Francis Weller, Antonio Escohotado, Carlos Castaneda, Fritz Pearls, R.D. Laing, Alan Watts, James Hillman, Starhawk, Vicky Noble, Khrisnamurty, Martin Prechtel, Eric From, Carl Jung, Antonio Machado among many many others to which I am eternally indebted.' For further details please visit http://www.theliminaltrails.com/ and the Facebook page for her wonderful music. https://www.facebook.com/jaggedmountainlaxula To support the podcast and get access to features about guitar playing and song writing visit https://www.patreon.com/vichyland and also news for all the creative music that we do at Bluescamp UK and France visit www.bluescampuk.co.uk For details of the Ikaro music charity visit www.ikaromusic.com Big thanks to Josh Ferrara for the music

Order and disorder, a freeform haze of garbage guitars, shorted electronics, found detritus, collage, linear songs, sounds from strange lands. Contact me at btradio85@gmail.com. Also check out the new one hour Brian Turner Overdrive show, streaming on Slack City in Brighton UK via Totally Radio: https://www.totallyradio.com/shows/brian-turner-overdriveKLOTLJUDI – Zbog Tebe (Peter Gutteridge) – single (BC, Krava 22, 2019)HOME SECRETARY – Why the British Army Works – That Wolf (NL, 2022)MICK JAGGER PRESENTS PRINCE CHARLES AS A TAMPONTHIGHPAULSANDRA – Home Butt Club – I, Thighpaulsandra (Eskaton, 2001)GIRLS IN SYNTHESIS – My Husband – The Rest Is Distraction (Own It/Cargo, 2022)THE INCREDIBLY STRANGE CREATURES WHO STOPPED LIVING AND BECAME MIXED UP ZOMBIES – Space Is the Place – V/A: One Stop Shopping (cs, Terse, 1981)Ä.I.D.S. – Annihilation of Hell – The Road To Nuclear Holocaust (La Vida Es En Mus, 2022)KISS – Cold Gin (Live East Lansing, 1974)ACE GETS PAID ON THE BUS BY GENE FOR GIMME METAL'S SHOPÄSS – Cold Gin – Live In New Jersey (cs, Ba Da Bing, 2005)ZWARCIE – Nie Wolno – Druty (cs, Syf, 2022)LENA HESSELS – Lena – single (BC, 2022)KULKU – So To Do – Fahren (Phase Group, 2022)NIPLETS – ビートでダンス – Dorobo Gokko (Hören, 1999)THINKING FELLERS UNION LOCAL 282 – Undertaker – Admonishing the Bishops (1993, re: Bulbous Monacle, 2022)RIBBON STAGE – Exaltation – Hit With the Most (K/Perrenial, 2022)JAMES MARRS – Debach – James Marrs (cs, Laura Lies In, 2022)LADY AICHA & PISKO CRANE'S ORIGINAL FULU MIZIKI OF KINSHASA – Kraut – N'Djila Wa Mudujimu (Nyege Nyege Tapes, 2022)RAHIEM SUPREME – Talk Is Cheap – Cyborg (BC, 2022)PLUS INSTRUMENTS – Vom Ertrunkenen Mädchen – Februari – April '81 (1981, re: Domani, 2022)PETER JEFFERIES AND VICTORIA SINGH – The Space Between – V/A: Ceci N'est Pas Une Frite – A Tribute To De Portables (Almost Halloween, 2022)SPACE FORCE OFFICIAL SONGKEIJI HAINO + SUMAC – A Shredded Coiled Cable Within This Cable Sincerity Could Not Be Contained – Into This Juvenile Apocalypse Our Golden Blood To Pour Let Us Never (Thrill Jockey, 2022)ALAN LICHT – Jump – Three Chords and a Sword: Solo Cover Versions 1988-2021 (BC, 2022)RA WASHINGTON/JAH NADA – Hands – In Search Of Our Father's Garden (Astral Spirits, 2022)WAU WAU COLLECTIF – Xale (Toubab Dialaw Kids Rhyme) – Mariage (Sahel Sounds, 2022)PHAROAH SANDERS – Harvest Time – Pharoah (India Navigation, 1977)

LFYC | S3 E19 – Obi Abuchi interviews Kevin Bryant | The Power of Tai Chi for Stress ManagementOn this week's Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Kevin Bryant.In 2010, Kevin co-founded Educated Change, one of the most innovative consulting firms in the socialmedia arena, building close relationships with senior executives determined to enhance their firm's andtheir own reputation. In 2016, Educated Change was named a Red Herring Top 100 Tech firm.They recognised early in their growth that people don't want to connect with a corporate logo, they wantto engage authentically with people sharing a common interest, speciality, or cause. Selling is no longerevent-driven, it's a continuous conversation where trust, sharing, education - and even entertainment -are the keys to capturing attention in our 'attention economy'.His perspective on sales, relationship building, and change was honed during twenty years in banking,encompassing all aspects from corporate lending to investment banking to retail. His last position was asGeneral Manager of BankBoston/Fleet Boston's European operations. He was later President of a tankercompany owned by one of Greece's leading shipping families. Kevin has proven experience in leading,coaching and inspiring teams through change.Kevin has also served on the boards of two public companies and the board of Babson College,America's leading private university in the field of entrepreneurship. As a student there, he played on twoNCAA National Champion soccer teams. He lectures on social media and social marketing at BrunelUniversity's business school and has taught Tai Chi to hundreds at his Surrey and Brighton (UK), Tai Chischools.In this episode:- A personal journey into Tai Chi- Martial Arts as an outlet for stress- How to find balance in your professional life- Learning how to relax into your true self- Becoming comfortable expressing your whole self- How to ground yourself and find your feet during stress- A mother's basic secrets to reducing stress in your life- Finding resilience and strength by tapping into something bigger than yourself- How to borrow and leverage power from key external sources- Embracing your failures openly and freely in order to move forwardYou can find out more about Kevin via the links below:LinkedIn: https://www.linkedin.com/in/kevinbryanteducatedchangeTwitter: @Educated_ChangeTwitter: @SurreyTaiChiTaichi School Website: https://www.surreytaichi.co.ukConnect with Obi Abuchi and CORE Leaders International on Social Media:LinkedIn - https://www.linkedin.com/in/obiabuchi/Facebook - https://www.facebook.com/CORELeadersInternationalTwitter - @CORELeadersIntInstagram - obiabuchi01Get a copy of Obi's latest book, Leading from Your Core -https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal MasteryAcademy and become part of a growing community of purpose-driven leaders committed to personalmastery, transformed lives and a better world. Find out more athttps://www.coreleaders.co.uk/personalmasteryacademy_______________________At CORE Leaders International, through our coaching, training, and keynote solutions, we are committedto creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaderswho are devoted to personal mastery, transformed lives, and a better world.Find out more at https://www.coreleaders.co.uk.

Darren has been colouring for over 20 years but has recently been better known for his Resolve tips YouTube Channel. He is also a producer, making high end corporate content shooting around the world.  I visited in July so ideal for our pub courtyard colorist chit chat session.

A British energy expert Dr. Lawrence Haar from the University of Brighton (UK) talks about the western sanctions on Russian oil and gas. -- Support this podcast by donating to PayPal.me/MrKovalenko. -- Sound from Zapsplat.com --- Support this podcast: https://anchor.fm/viktor-kovalenko-podcast/support

On today's episode I was joined by Nader Beshara, the CoFounder and Director of Ingham Jones a start up financial services, risk, technology and compliance global recruitment search firm with 10 people headquartered in Brighton UK. Nader has been an avid listener of The RAG and I was delighted to hear that listening to the show has helped him a lot since launching in November 2020. We discussed the reality of his journey since launching during the pandemic and here are a few highlights - Launching in covid was an amazing time to do it as he was literally missing out on NOTHING in life whilst working all hours he could - He and Jermaine his business partner hit their annual target inside 12 months - He has loved the entrepreneurial experience to date and would recommend it to any recruiter whos questioning their plan right now - He is growing but stressed that it will be at their own pace and they won't try and follow the ‘growth crowd' that we see in our sector Super honest and genuine, Nader is a recent and relevant example of what is possible with the right attitude as a start up recruitment founder!

My new show features these artists:The Kitchen Sink #125Killing Joke – Big Buzz (Motorcade Mix), Lord of Chaos EP, first release in 7 years, UK post punkPrimer – Hypercube (new, Incubator, LA synth pop from Alyssa Midcalf)Break 1Bedroom Eyes – Streaming My Consciousness (new, Sisyphus Rock, Swedish indie pop)Beachheads – Oh Joy (new, Beachheads II, Norwegian power pop)Michael Head and the Red Elastic Band – Kismet (single, from forthcoming Dear Scott, UK indie pop from former member of Shack and Pale Fountains)Archie Sagers – Glitter (new, New Colours In The Sky, Brighton UK indie pop)mercvrial – be that someone (new, brief algorithms, Mexican post punk)Ellie Dandelion – Allurement (new, Vivid EP, dream pop from Czechia)Lightning in a Twilight Hour – Leaf Fall Is Over (new, London UK ambient pop from Bobby Wratten (THE FIELD MICE, TREMBLING BLUE STARS). Friend and former bandmate Beth Arzy guests on vocals)Lital Hagayan – Like I Remember You (new, Tel Aviv dream pop)Mint Julep – If I Say Tomorrow (new single from Hollie and Keith Kenniff)Hydroplane – New Monotonic FM (new, from forthcoming s/t, Melbourne indie pop)Bathe Alone – Decades and Dreams (new,n from forthcoming Fall With The Lights Down, dream pop from Atlanta artist Bailey Crone)Night Palace – Nightshade (new, Diving Rings, Athens GA indie pop)Papercuts – Remarry (new, Past Life Regression, SF indie pop)The Chemistry Set – Paint Me a Dream (new, Pink Felt Trip, UK psych)****Basement Revolver – Tunnel Vision (new, Embody, Hamilton Ontario shoegaze)Loop – Interference (new, Sonancy, UK psych, first full length in over 30 years)EARTH EARTH – Smoke (new, from s/t, Japanese shoegaze)The Asteroid No 4 – Surrounded (new, Tones of the Sparrow, CA psych rock)New Age Healers – Don't Let Me Go (new, from forthcoming summer release, Seattle shoegaze)Deadlights – Paralyzed (new, Eleven Step Intervention, Jeff Shelton of Well Wishers, SF psych gaze)Break 293MillionMilesFromTheSun – Everything Goes Wrong in the End (new, Why Do We Fall Apart Demos, psych gaze from Doncaster UK)  

The Connected Yoga Teacher Podcast 265: Teach LGBTQIA+ Inclusive Yoga with Gabi Parkham    Description: We all want our yoga classes to be welcoming places for everybody, but sometimes, we unintentionally make some people feel excluded or unwelcome. One of those groups of people is the LGBTQIA+ community. Gabi Parkham shares how we can teach LGBTQIA+ inclusive yoga and create safer yoga spaces.   Gabi was born in Brighton (UK) and started practicing yoga during early childhood. She is passionate about finding equity and justice through yoga, consent in all aspects, and sharing yoga free from assumptions. Alongside teaching yoga, Gabi is an LGBTQIA+ equity educator and consultant helping yoga teachers and studios to make their classes more welcoming for the LGBTQIA+ community. Gabi runs regular online workshops about LGBTQIA+ "inclusion" and a 6 month online course for LGBTQIA+ yoga teachers to come together in community, learn from one another, and support each other. Gabi also co-founded Laviot, a social and supportive community LGBT+ Jewish non-binary people and women.   In this interview, Gabi explains what LGBTQIA+ means, the importance of sharing pronouns, and why creating spaces for this community is important. Gabi shares more about why it's so important to get educated, then teach like there is a trans or non-binary person in your class all the time, and how to include that in marketing your classes. This is all part of a lifelong learning journey, and the work is always ongoing. Learn more about how to start creating safer, braver, and more inclusive spaces for LGBTQIA+ folks in your yoga class in this episode.   Key Takeaways: [3:15] Shannon introduces her guest for this episode - Gabi Parkham. [7:28] Shannon gives a shout out to OfferingTree. [12:43] Gabi introduces herself and gives her social location. [15:22] What does Gabi do and who does she do it for? [19:16] Why is it important for yoga teachers to have LGBTQIA+ awareness? [23:30] How does Gabi handle conversations about setting limits on offerings dedicated to LGBTQIA+ people? [25:02] What does LGBTQIA+ stand for? [27:07] Gabi isn't too keen on this wording. She explains why. [28:29] How can we center the voices and experiences of people who have historically been marginalized? [30:35] Shannon and Gabi explore what the world could be like if cisgender and/or heterosexual people took the time to explore their own gender and sexual identity and expression. [33:40] What are Gabi's thoughts on pronouns? [38:23] How can yoga teachers make it evident that they've been doing the work to learn about creating safer spaces for people in the LGBTQIA+ community? [43:18] Gabi shares some examples of language that we can use and some steps we can take to make spaces more welcoming. [49:15] Gabi and Shannon discuss a little about the use of masculine and feminine in the yoga setting, and why it's so important to be clear about what we mean with certain words we use. [54:21] Gabi shares some final thoughts around creating braver and safer yoga spaces. [57:01] Where can yoga teachers learn more from Gabi or other resources? [60:44] Shannon shares her biggest takeaways from this interview. Links: Gabi Parkham Gabi Parkham on Instagram Welcoming LGBT+ People in General & Pregnancy Yoga The Connected Yoga Teacher Podcast Episode 217: The Yoga of Trans* Affirmation with Avery Kalapa & Maygen Nicholson The Connected Yoga Teacher Podcast Episode 231: Conscious Marketing with Tristan Katz The Connected Yoga Teacher Podcast Episode 195: LGBTQ Awareness for Yoga Teachers with Tristan Katz The Connected Yoga Teacher Podcast Episode 247: Being Wrong is Part of Learning with Shannon Crow Anti-Oppression, Inclusion and Accessibility in Yoga Resource Page - Podcasts & Articles OfferingTree Office Hours with Alex and Shannon The Connected Yoga Teacher Podcast Episode 232: Five Steps to Effective Content The Transgender Issue by Shon Faye Trans Yoga Project Amber Karnes Yoga Teacher Conf Yoga Teacher Conf Live Stream (Code: SHANNONCROW) Scattered to Clarity Workshop Native Land Digital Pelvic Health Professionals Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Who else to learn from: Tristan Katz, Tristan Katz Creative Avery Kalapa, Yoga With Avery Maygen Nicholson  Pooja Virani Anjali Rao, Yoganjali, San Francisco Yoga Teacher Alle K, Trans Yoga Teacher   Gratitude to our Sponsor, OfferingTree.   Quotes from this episode: "We want our classes to be welcoming and inclusive and as safe as possible."   "What I really would rather do is shift the focus and center the marginalized voices center the people who have been historically marginalized and minority sized"   "Learning about other people's experiences is a great place to start."   "Start teaching your class as if there is always a queer person, a trans person, a non-binary person in the room"   "Again, it's not easy, it's really hard to change this language and it takes practice and time and you will mess up and that's okay."   "Just because that's their intention doesn't mean that people inherently feel safe coming in."  

I have a lot of new music this month in genres across the board. I also threw in some old classics from the 60s off a great psych compilation. The Kitchen Sink #122Eternal Something – Measure (Austin shoegaze)The Reds, Pinks & Purples – Pour the Light In (new, Summer at Land's End, SF indie pop with Glenn Donaldson)Break 1The Stranglers – Water (new, Dark Matters, UK indie rock)The Jazz Butcher – Running on Fumes (new, The Highest In The Land, Northampton UK indie pop, RIP Pat Fish)The Shop Window – Lighthouse (new single, Maidstone, Kent, UK indie pop)Ian M Bailey – Take It or Leave It (new, Songs to Dream Along To, Manchester UK indie pop artist, album cowritten with Daniel Wylie of Cosmic Rough Riders)Chime School – Gone Too Fast (new s/t, SF jangle pop)Armstrong (Wales) – Disinformation (new, Happy Graffiti, UK indie pop artist Julian Pitt)Even As We Speak – Begins Goodbye (new, Under the Bridge compilation, Australian indie pop)dreamcoaster – Step Outside (new s/t EP, Brighton UK indie pop)IST IST – Extreme Greed (new, The Art of Lying, Manchester UK post punk)Break 2True West – And Then the Rain (originally from Hollywood Holiday, taken from True West: Kaleidoscope of Shadows The Story So Far, California psych rock from Paisley Underground)The Nashville Teens – Last Minute (Surrey UK British psych, this was the 1967 B side to The Biggest Night of Her Life, appears on Think I'm Going Weird: Original Artefacts from the British Psychedelic Scene 1966-68)The Factory – Path Through the Forest (UK psych pop, this was originally a 1968 A side, a favorite of John Peel, now appears on Think I'm Going Weird: Original Artefacts from the British Psychedelic Scene 1966-68)Magic Shoppe – I Feel High (new, psych rock from Boston)The Voices – hiding from you (new, We Just Want To Be Ourselves, UK psych rock)did you die – Shine So Real (new, Thirteen Moons, Vancouver shoegaze)Bella Lune – Silver Lining (new, Phoenix AZ dream pop)Envy of None – Liar (new, London UK indie rock)Break 3The Catenary Wires – Cinematic (new, Birling Gap, UK indie pop)Catatonic Suns – Tangerine Dayglo (new, from forthcoming Saudade, Allentown PA shoegaze)Maida Rose – I Remember (new, from forthcoming Tales of Adolescence, dream pop from The Hague)Secret Shine – Lost in the Middle (new, Under the Bridge compilation, Bristol UK shoegaze)Monster Movie – Vanishing Act (All Lost, 2006 shoegaze with Christian Savill)T.G. Shand – Seats (new, Christchurch NZ shoegaze, Annemarie Duff ex Miniatures)Japanese Heart Software – On the Way Down (new, Soft, Australian artist Nat Chippy, formerly of Vim)Break 4A Place to Bury Strangers – Hold on Tight (new, See Through You, NYC based artist Oliver Ackermann with John and Sandy Fedowitz of Ceremony East Coast)The Devil and her Chauffeur – It Slows (2021 single, Jackie Kasbohm of Echodrone, Seattle shoegaze)Lavender Blush – You Are My Moonlight (new You Are My Moonlight, SF shoegazeIndoor Voices – I Hide (new single, Toronto dream pop)Blushing – Surround With Love (new, from forthcoming Possessions, Austin shoegaze)Blurred City Lights – Sloucher (new, Micropolis, Jared Leskiewicz and Dean Garcia, UK shoegaze)audiobaton – Nothing to Prove (new single, Dallas shoegaze)Break 5Aura Blaze – The Only One I Know (new, Open-Mindedness, NJ psych pop)

Joining us on Wonderspace this week is social entrepreneur Sara Osterholzer from Brighton UK. Sara is the co-founder of The Good Business Club which is a network of over 90 businesses. Her story of hopefulness about supermarket rebels hisbe.co.uk is well worth a listen. Sara was nominated by John Pritchard from Pala Eyewear (Episode 28) More info: saraosterholzer.com www.thegoodbusinessclub.com hisbe.co.uk To view the episode page with a summary of the interview, links to social media and projects mentioned, go to https://ourwonder.space/episodes/_57 View the video orbit here: https://youtu.be/pQia7nsxVk0 To listen to the previous 56 Wonderspace editions go to https://ourwonder.space/episodes -------------- More about Wonderspace: https://ourwonder.space Youtube: https://www.youtube.com/channel/UCBUt53ifgsf4Hu9tQTWjEmA/videos Facebook: http://facebook.com/ourwonderspace Instagram: http://instagram.com/ourwonderspace Twitter: https://twitter.com/ourwonderspace --------------- Music: https://theade.me Re-wonder: https://asknature.org

My Best of '21 show features nearly three hours of my favorite music from last year. It is presented in no particular order as I do not rank favorites. The complete playlist is below. Thanks for listening.Best of 2021 Top 40Justin Sullivan – Stone and Heather (Surrounded, Bradford UK indie folk)Break 1The Telephone Numbers – Curtains Close (The Ballad of Doug, SF indie pop, not a Slumberland band as announced, they are on Paisley Shirt Records)The Shop Window – Sad Eyes (The State of Being Human, UK indie pop)The Reds, Pinks & Purples – I Hope I Never Fall in Love (Uncommon Weather, SF indie pop)Chime School – Anywhere But Here (s/t, SF jangle pop)Jetstream Pony – Strood McD F.C. (Misplaced Words EP, Brighton UK indie rock, featuring Beth Arzy from Aberdeen/Trembling Blue Stars/Luxembourg Signal)The Chills – Safe and Sound (Scatterbrain, NZ indie rock)The Catenary Wires – Alpine (Birling Gap, UK indie pop, Amelia Fletcher and Rob Pursey of Heavenly and Talulah Gosh)Jorge Elbrecht – The Clouds Are Gone (Presentable Corpse 002, NYC indie pop)Daniel Wylie – Red Sunset (Green Eyes), Atoms and Energy, Scottish indie pop)Break 2Nation of Language – This Fractured Mind (The Way Forward, Brooklyn synth pop)Ed Dowie – Dear Florence (The Obvious I, London UK electronica)Fawns of Love – Stylistic Tears (Innocence of Protection, Bakersfield synth pop from Jenny and Joe Andreotti)Cold Beat – Weeds (War Garden, California synth pop)Cold Cave – Psalm 23 (Fate in Seven Lessons, LA darkwave)ACTORS – Killing Time (Is Over) (Acts of Worship, Vancouver synth pop)Black Swan Lane – Smiling with You (Hide in View, Atlanta post punk)Break 3Triptides – Hand of Time (Alter Echoes, LA psych pop)Flyying Colours – This One (Fantasy Country, Australian psychgaze)New Candys – Q&K (Vyvyd, Venetian psychgaze)The KVB – Omni (Unity, psych gaze from Manchester UK)Magic Castles – Asuras (Sunburst, Minneapolis psych rock with Jason Edmonds) Muun Bato – Golden Lyre (Paraphonic Vapors, Minneapolis psych featuring members of First Communion Afterparty)Sungaze – Stormchaser (This Dream, Cincinnati psych rock)Astral Brain – Behind Our House (The Bewildered Mind, Stockholm dream pop) Firestations – Machine Country (Pixel Wilderness, UK dream pop) BRYAN'S MAGIC TEARS – Tuesdays (Vacuum Sealed, Parisian psych rock) Break 4The Fleeting Joys – Sing to the Sea (All Lost Eyes and Glitter, CA dream pop from John Loring and Rorika Loring)All Eyes- Backslide (Daystar, Minneapolis dream pop) Postcards – January (After the Fire, Before the End, Beirut dream pop)Bathe Alone – Curbside (Last Looks, Atlanta dream pop from Bailey Crone)Carina Messier – Out of Time (No Where and No When, CA dream pop)Burning Hearts – I lost my colour vision (new, Aboa Sleeping, Turku Finland indie pop)HYLA – Done Before (Caravel, Melbourne shoegaze)Break 5Beachy Head – October (s/t, Christian Cavill from Slowdive collaborating with various friends, including Ryan Graveface, Steve Clarke, and Rachel Goswell)Echodrone – Midnight Frost (Resurgence, SF shoegaze)Blankenberge – No Sense (Everything, St Petersburg shoegaze) Film School – Superperfection (We Weren't Here, LA psych)Submotile – Cyanotic (Sonic Day Codas, Irish-Italian shoegaze)Break 6the black watch-Days When the Rain (Here and There, LA indie rock from John Andrew Frederick)

Brighton might just be the favorite destination for Londoners on a weekend jaunt. Partly, that's because it's so close — just a smidgen over an hour from London's Victoria station to Brighton station. Once you're there, there's the glorious bustling Brighton Pier, the open-air restaurants in The Lanes, and the Royal Pavilion. Brighton Pier is where you'll find the crowds. It opened in its present form just before the turn of the 20th century and is still going strong. You'll be surprised at how many attractions they've packed into its amusement park area, around 500 meters out from the beach. Kids will love the trampolines and the bouncy castle, but don't forget the many rides for adults. After the pier, stroll along the seafront to enjoy the sea air. Visit the Upside Down House for the upside-down photos you know you want to upload to your Instagram. Now, it's time for a visit to the Royal Pavilion. It was the seaside palace for two British kings and a queen before it was sold to Brighton in 1850. Since then, it has become one of the city's most-loved tourist attractions. From the outside, it looks like a jumble of styles, including from India and China. Enter and be dazzled by its huge banquet room, royal bedrooms and reception rooms. It's an eye-opening look at how British royals used to live. Finally, if you're visiting in winter then you're in for a treat. Swarms of hundreds of thousands of starlings, called “murmurations,” fly to the piers in Brighton. You can see their brilliant displays from the seafront — one more thing that makes Brighton so special. (T) This article was provided by The Japan Times Alpha.

This episode I talk with fan of the show, Adam Hall from Brighton UK. We Talk about his life as a bartender, music, and how to make a drink called "Dragons Eye!" We also get to hear the single "Ded Hed," from the band Scuffle! Remember to Share, Like, Comment and Subscribe! www.heybartenderpodcast.com Manscaped: www.manscaped.com Use Promo Code "HEYBARTENDER" at checkout to get 20% off your purchase, and free shipping! Mint Mobile: https://mint-mobile.58dp.net/NKbqo Email: dude@heybartenderpodcast.com Instagram, Facebook, TikTok: @heybartenderpodcast --- Send in a voice message: https://anchor.fm/heybartenderpodcast/message Support this podcast: https://anchor.fm/heybartenderpodcast/support

A metric ton of new tunes sprinkled with some 90s pop from the C91 box set.Kitchen Sink # 121 Playlist The Fleeting Joys - Dreaming Girl In A Drowning World (New, All Lost Eyes and Glitter, CA dream pop from John Loring and Rorika Loring) Break 1 Horsegirl – Billy (new single, Chicago indie rock) Bleach – Bethesda (C91, indie rock band from Ipswich, England, usually considered part of the shoegazing genre. The band was formed in 1989 by brothers Neil and Nick Singleton, orig. from 1991 Snag EP) Howless – Levels (Mexico City shoegaze, To Repel Ghosts is due 2/18) Absolutely Free – Interface (new, Aftertouch, Toronto art rock, produced by Jorge Elbrecht) Jetstream Pony - Strood McD F.C. (Misplaced Words EP, new, Brighton UK indie rock, featuring Beth Arzy from Aberdeen/Trembling Blue Stars) Chime School – Radical Leisure (new s/t, Slumberland jangle pop from SF)  Spirea X – Jet Pilot (C91, Glasgow artist Jim Beatty, co-founder of Primal Scream) Break 2 Beach House – Superstar (new, from forthcoming Once Twice Melody, Baltimore dream pop) Postcards – Home Is So Sad (new, After the Fire, Before the End, Beirut dream pop) Burning Hearts – Close To Her (new, Aboa Sleeping, Turku Finland indie pop) llawgne - Feelingz 4-ever (Nevereveries, new, Gothenburg Sweden shoegaze) Sun Dial – Fireball (1991, C91 box set, UK neopsych from guitarist/vocalist Gary Ramon, orig. released on the Overspill EP). Bryan's Magic Tears – Greetings from Space Boys (new, Vacuum Sealed, Parisian psych) Break 3 Black Swan Lane – Throwing Stones (new, Hide in View, Atlanta post punk from Jack Richard Sobel and John Kolbeck) the black watch – Hyperthymesia (Here and There, new, LA indie rock from John Andrew Frederick) Sad Lovers and Giants – Landslide (Lost in a Sea Full of Sighs, Watford UK post punk) LETTEN 94 – Empty Landscapes (new, Empty Landscapes EP, Swiss coldwave) The Foreign Resort - She is Lost (HAPAX Remix), (new, Outremixed, Copenhagen post punk) Fragrance – A Million Replays (new, Salt Water, French darkwave) Fawns of Love – In Between Maddening (new, Innocence of Protection, Bakersfield synth pop) Break 4 The Shop Window – Lay of the Land (new single, psych pop from Maidstone UK) Lorelei – Decay (new single, Sydney shoegaze) The KVB – Omni (new, Unity, psych gaze from Manchester UK) Blankenberge – Everything (Everything, St Petersburg shoegaze) The High Violets – Carry On (B-sides and Other Rarities, Portland OR shoegaze) SLOW CRUSH – Bent and Broken (new, Hush, Belgian shoegaze) WE.THE PIGS – Goodbye (new, s/t, Stockholm shoegaze)  Break 5 Auld Spells – Sweet Disease (new single, Edinburgh artist Thomas Alexander Danbury of Lower Heaven.

Despite the challenges of the ongoing pandemic, I was so pleased to be able to meet Pauline in REAL LIFE, a Brit by origin living in Las Vegas, USA, during the summer of 2021 in Brighton UK. I have been really impressed and inspired by Pauline's work around the gender dynamics map over the past few years, but more than that, her caring, activist attitude and energy to truly help different demographics, humans, better understand themselves and one another. Pauline joined Mike Vacanti and I back on Ep 113 of the Value through Vulnerability podcast and I just cannot wait to learn what is on Pauline's heart and mind in the moment that we go live at 0900am PST / 1200pm EST / 1700pm UK / 1800pm CET on Monday 1st November 2021 across LinkedIn, YouTube and Facebook. You can find out more about Pauline in advance as follows and do not forget to click 'remind me' so you do not miss out interacting live with us :) LinkedIn - https://www.linkedin.com/in/paulinecrawford/ Web - https://corporateheartinternational.com/ You can also find out more about me as follows: Subscribe for updates on live streams, blogs, events and services at www.hexochangenow.com. Work with me - https://calendly.com/garryturnerstrategicadvisor LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/ Clubhouse - @vulnerablegarry --- Send in a voice message: https://anchor.fm/activatingconsciousness/message

Welcome to another episode of The Sounds From The Ziggurat Podcast. Each episode of the Podcast will focus primarily on remembering unsigned and under the radar bands from Brighton (UK), between the years of 2000 and 2010. I will recount some of my experiences on the Brighton music scene and the changing landscape of its venues. This episode features tracks from - Crooked Fang - crookedfang.bandcamp.com Liquid Audio Intoxicated Pigeon - intoxicatedpigeon.bandcamp.com Check out https://archive.org/details/@brightonmusicvault for a constantly updated archive of 2000's Brighton music!  Intro, outro and incidental music by Rise Of The Ziggurat and The Fall Of The Ziggurat Photo of your host by @alexhumphreyphotography IG - @riseoftheziggurat YT - https://www.youtube.com/playlist?list=PLKyCOhl0qNxU2Zi3FtrklAU0klGlg7ygp Thanks for listening.

Are you Registered or are you unregistered?Trademark infringement claims on small firms are increasing. Intellectual Property Office surveys show over 30% of small to medium size businesses suffer infringement problems.As a result many have to change brand names and logos at high cost. Some are sued for up to half their historical profits. Some have to close the business.So how can you protect yourself? Here are top ten key tips to avoid legal action and protect your brand name and your reputation by Clive Bonny, MD of Strategic Management Partners in Brighton UK.

As you might be able to pick up from the intro, this is an episode about which we are really excited. Paul Richards and his former band, Heavy Load, encapsulates so much of what unfettered creativity is about and present it in the most glorious of ways.Please check out the links below as they lead to some hugely important initiatives and a chance to delve into the music of the wonderful, Heavy Load.Love and thanksSteve and Ben xxStay Up LateGig BuddiesHeavy Load Music

In tonights episode of ABP I talk to Sam and Millie from a UK Alternative Rock Band called INSOLACE. They have just released a new single called "Hold On" which can be heard on all streaming platforms, go give it a listen!! We also discuss being in a band in the midst of a global pandemic, best video games ever made, favourite albums, and all of the usual stuff that goes on in this part of the internet. Thanks for listening!!! **Huge thanks to GRND for sponsoring the podcast - high quality sports equipment and clothing, suitable for all exercise, such as jogging, CrossFit and weight lifting** https://www.grndltduk.com/grnduk use discount code BEDLAM2021 at checkout for 25% off of your total order online **Also huge thanks to Ocean Bottle for making this podcast a Brand Ambassador for your products - fully sustainable and renewable thermos-like metal drinks bottle - https://oceanbottle.co/** **Get some male grooming goodies in your life using Archie Soul Grooming at www archiesoul.com - use BEDLAM2021 at checkout for 10% off most items in their online store**

Today on The Natural Birth Podcast we have Kim. Kim is a mother of one from St.Lucia, now living in Brighton, UK. She is a space holder for mothers, holding mama circles, breath work, womb healing and coaching for women. Today we are going to dive into her home birth story and how being in Brighton made that decision even easier, as home birth is very well supported in this area of the UK. Curios about Kim? Find her on instagram as @sacred.womban

Today on the show I speak with The Unconventional Parent Adele Allen. We talk about her 3 free births (and how they don't always have to be perfect or pretty), siblings at birth, extended breastfeeding, self weaning, unschooling, and vaccinations. Adele is bright, honest, knowledgable and like all my guests has so much integrity. Enjoy! Adele's Biography: My name is Adele, I'm 36 and I live very differently to most conventional parents. I'm married to Matt who is also not your conventional 9-5 working father. He is quite a super hero to us and as well as working part time to support our family, he also battles an autoimmune condition, raises and helps home educate the kids as well as running an allotment, wild sea swimming most days and making delicious healthy food to keep us going! We have three kids: Ulysses 9 years, Ostara 5 years and Kai 20 months. All our children are beautiful, unvaccinated and highly sensitive spirits. We don't tell them what to do through arbitrary rules but we do cooperate & set boundaries alongside them through mutually respectful discussions. They learn through imitation and natural consequences. We also practice full term breastfeeding and natural-term weaning. Ulysses is still learning to read & write, Ostara is Very active and advanced for her age and both Kai and Ulysses still l'Ile to cosleep in our room. I don't believe in comparing children to society's ‘milestones' and expectations, they are all uniquely different and ready to acquire skills at their own pace and in their own way. No child should ever be judged as being ‘behind'. I love animals and nature and am a pet parent to Noah, a rescue dog and soon to be three rescue hens as well